Podcast appearances and mentions of milton erickson

Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! Join host Tori  Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virtues like integrity, compassion, and resilience can help you embrace your authentic self and unlock true freedom. Together, they unpack the VIBE framework—Virtue, Intellect, Behavior, and Emotion—and share practical advice on overcoming limiting beliefs, healing past traumas, and creating a life aligned with your deepest values. Discover the profound relationship between ego and essence, and learn how to break free from patterns holding you back. Whether you're navigating challenges in relationships, leadership, or self-discovery, this episode offers actionable strategies to support your journey of personal liberation and empowerment. JD Garrett shares wisdom from years of experience, offering powerful tools to help you expand your perspective, shift your mindset, and build a life of joy, abundance, and growth. This is a conversation you need to hear! Don't miss this chance to dive into the heart of self-love, personal growth, and transformational leadership. Ready to embrace your potential? Tune in now and take the first step toward the life you've always envisioned! #holistichealth #anxiety #communitymentalhealth #selfimprovement #spiritualgrowth CHAPTERS: 00:00 - Intro 02:13 - JD's Virtue Model 07:19 - JD's Influences: Carl Jung, Milton Erickson, Ken Wilber 12:38 - Understanding VIBE Concept 17:38 - Ego vs Essence in Personal Growth 22:00 - Raising Awareness of Personal Limitations 27:23 - Order of Operations in Personal Development 34:50 - The Pain of Losing Your Identity 37:30 - Dissolving the Old Self for New Growth 40:15 - Defining Virtues in Life 47:53 - Significant Virtues in Your Life 48:58 - Virtues: Positive or Negative Perspectives 49:55 - Identifying Your Core Virtues 51:23 - Measuring Alignment with Your Virtues 54:01 - Designing Your Virtues for Growth 59:21 - Embracing Minimalism in Life 01:01:54 - Exploring Play in Your Life 01:06:32 - The Support System: Who Holds You 01:09:30 - Importance of Receiving Support 01:11:42 - Needs vs Wants in Personal Development 01:15:25 - Excellence vs Perfectionism in Growth 01:21:47 - Final Thoughts on Virtue Development 01:25:25 - Where to Find JD Online Resources Mentioned:Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery.Call to Action:If you're tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let's talk about how we can work together in my high-performance leadership coaching program.Connect with Tori:Instagram: @thetorigordonPodcast: The Coachable PodcastPersonal Website: Tori GordonShare the Love:If this episode resonated with you, I'd love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I'd love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨

Immerse yourself in the transformative world of Ericksonian hypnosis with this powerful guided meditation for overcoming phobias and healing trauma. Inspired by the revolutionary therapeutic methods of Dr. Milton Erickson, the brilliant psychiatrist who fathered modern hypnotherapy, this deeply engaging visualization process will guide you to reframe your most challenging fears and traumatic memories as opportunities for profound growth and resilience. With great care, skill and artistry, we'll invite you to translate your anxiety or traumatic recollection into a vivid symbolic image, explore that inner landscape with genuine curiosity and self-compassion, and playfully experiment with small tweaks to the image that generate large-scale positive shifts in your embodied experience. Through this process, you'll viscerally discover how much innate power you have to flexibly shift your perceptions and emotional responses, even to your most deep-rooted traumas and anxieties. More than just a set of techniques, this meditation journey will steep you in the fundamental principles of Ericksonian hypnosis - utilization of your mind's inner resources, indirect suggestion to bypass resistance, and paradoxical interventions that often move you forward by first moving you back. You'll come away with an unshakable felt sense of your mind's infinite capacity for creative problem-solving and a clear map for continuing to transform your obstacles into opportunities. Whether you're a therapist seeking to expand your toolkit, an individual struggling with PTSD, phobias, or anxiety, or simply a curious explorer of your own vast inner potential, this immersive experience will repattern your neuro-emotional circuitry and reawaken your faith in your own indestructible spirit. Join us to reclaim your birthright of inner freedom - it's time to stop surviving your story and start authoring it.

  This deeply transformative meditation, based on the groundbreaking approaches of psychiatrist Milton Erickson and psychotherapist Bill O'Hanlon, guides you on a gentle inner journey to release anger and the weight of obligation. Through artful storytelling, naturalistic trance, and the strategic use of paradox, it bypasses conscious resistance to facilitate profound emotional shifts. You'll be immersed in soothing imagery as you trek through a lush forest with a metaphorical backpack full of anger. As the meditation progresses, that anger is "composted" and released in the serene waters of a woodland pond. Grounded in Erickson's pioneering utilization techniques and O'Hanlon's "inclusive therapy," the narrative deftly weaves in therapeutic double binds - like discovering how to be both responsible and free, happy and mature, important yet unnoticed. These paradoxical suggestions allow the unconscious to find its own creative solutions and expand the sense of self. Layered with permissive language, embedded commands, and sensory-rich details, the meditation leverages the latest insights from neuroscience and psychotherapy to reprogram limiting beliefs and habitual tensions. Listeners can experience a felt sense of wholeness and integration. Use this meditation regularly to cultivate inner peace, resolve contradictions, and develop self-acceptance. Embrace the full spectrum of your experience and reconnect with your innate okayness. Tune in to find your path to authentic freedom and ease. With an evidence-based foundation and a soothing, poetic delivery, this powerful meditation is a reliable ally on your healing journey. Drift into serenity now and let nature's wisdom restore your deepest essence.

I dag tar vi deg med inn i et landskap som både er spennende, rart og nesten litt magisk. Vi skal møte en av historiens mest innflytelsesrike terapeuter;  Milton H. Erickson. En mann som ikke bare revolusjonerte forståelsen av hypnose og det ubevisste, men som også levde et liv fylt av smerte, motstand og genialitet.Som ung gutt ble Erickson rammet av polio og lå lammet i lang tid. Han ble tvunget til å observere verden – og menneskene rundt seg – med skarp oppmerksomhet og nysgjerrighet. Dette ble starten på noe helt unikt. Han oppdaget hvordan språk, blikk og kroppsspråk kunne påvirke – og forandre – mennesker på dypet.Erickson var psykiater, spesialist i medisinsk hypnose og familieterapi, men han jobbet sjelden slik andre gjorde. I stedet brukte han humor, overraskelser, gåter, metaforer og dypt menneskelig forståelse for å åpne dører i folks sinn – dører som ofte hadde vært stengt i mange år.I denne episoden får du høre om:✨ Hvordan sykdommen formet hans metode og livsfilosofi✨ Hvorfor han valgte å jobbe med det ubevisste – og hvordan✨ Hvordan hans kreative bruk av språk og historier fortsatt preger terapi i dag✨ Hva moderne retninger som Ericksoniansk hypnoterapi, løsningsfokusert terapi, NLP og coaching har lært av ham. VI tar også turen innom dypdykk i The Big Five-personlighetsmodellen (OCEAN) og hvordan denne forståelsen kan kaste nytt lys over både personlig vekst og terapeutisk arbeidDette er episoden for deg som er nysgjerrig på hvordan forandring egentlig skjer – og hvordan du kan få tilgang til kraften som ligger gjemt i ditt eget ubevisste.Bli med inn i historien, metodene og magien til Milton Erickson, og kanskje oppdager du noe nytt i deg selv underveis?  

Hallo und herzlich willkommen zum Podcast Blindspotting – gemeinsames Ausloten blinder Flecken in Therapie, Beratung und Medizin. In der heutigen Folge haben wir Gunther Schmidt zu Gast. Er ist Diplom-Volkswirt und Facharzt für psychosomatische Medizin und Psychotherapie, war Mitglied der Heidelberger Gruppe um Helm Stierlin, und Pionier bei der Etablierung des Systemischen Ansatzes im deutschsprachigen Raum. Er ist Ausbilder der Milton-Erickson-Gesellschaft für klinische Hypnose (MEG) und Leiter des Milton-Erickson-Instituts in Heidelberg (Meihei). Er wurde mehrfach ausgezeichnet für seine Weiterbildungstätigkeit. Er hat den Hypnosystemischen Ansatz für Therapie, Beratung und Coaching entwickelt und die sysTelios-Privatklinik für psychosomatische Gesundheitsentwicklung gegründet und aufgebaut. Wir sprechen mit ihm darüber … … wie seine Erfahrungen seinen kritischen Blick geschult und ein besonderes Interesse für Interaktionen und Wechselwirkungen geweckt haben. … wie sein Interesse für Familientherapie entstanden ist und welche besondere Rolle Helm Stierlin für seinen Werdegang hatte. … wie wichtig für ihn die Primingforschung im Hinblick auf Bedeutung und Wirkung von Worten ist, und wie stark ihn diesbezüglich Milton Erickson geprägt hat. … wie er Strukturdeterminiertheit und Wahrnehmung versteht, warum wir „wandelnde Rorschachtests“ füreinander sind und inwiefern der Begriff „blinde“ Flecken ihm zu statisch ist. … wie er heute zu Erfahrungen, Erkenntnissen und Umgangsweisen aus seiner Zeit mit der Heidelberger Gruppe und dem Austausch mit der Mailänder Gruppe steht. … welche erkenntnistheoretischen Einflüsse für ihn in dieser Zeit besonders relevant waren. … welche blinden Flecken er in der aktuellen Systemik und Hypnotherapie beobachtet. … wie er die Hypnosystemik als emergentes Phänomen aus diesen beiden Richtungen entwickelt hat und warum sie eine Metatheorie darstellt. … was seine Hoffnungen für die Gegenwart und Zukunft der Hypnosystemik sind und was es mit den neu gegründeten Projekten der „Hypnosystemischen Gesellschaft“ und „systelios Lebensart“ auf sich hat. … wie wichtig ihm Selbstverantwortung, auch bezüglich gesellschaftspolitischer Prozesse, und die Notwendigkeit Stellung zu beziehen für Demokratie und ein pluralistisches, menschenwürdiges Umgehen miteinander ist. … dass ein Online-Kongress zum Thema „Auf den Punkt gebracht: Hypnosystemik“ geplant ist für den 09.10.2025 Und darüber, welche Frage er sich jeden Tag selbst stellt. Viel Freude beim Hören des Gesprächs mit Gunther Schmidt _____________ Folgen Sie auch den anderen Podcasts von Carl-Auer: autobahnuniversität www.carl-auer.de/magazin/autobahnuniversitat Blackout, Bauchweh und kein` Bock www.carl-auer.de/magazin/blackout…eh-und-kein-bock Cybernetics of Cybernetics www.carl-auer.de/magazin/cybernet…s-of-cybernetics Genau Geschaut: https://www.carl-auer.de/magazin/genau-geschaut Frauen führen besser www.carl-auer.de/magazin/frauen-fuhren-besser Formen (reloaded) Podcast www.carl-auer.de/magazin/formen-reloaded-podcast Heidelberger Systemische Interviews www.carl-auer.de/magazin/heidelbe…ische-interviews Zum Wachstum inspirieren www.carl-auer.de/magazin/zum-wachstum-inspirieren Zusammen entscheiden www.carl-auer.de/magazin/treffpunkt-entscheiden

Robert Greene has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law and Mastery; which is on Tom's very short list of books you must read. With his most recent book, The Laws of Human Nature, Greene explores the deeper aspects of our behaviors and how to decode them. [Original air date: 12-18-18]. SHOWNOTES Why Robert Greene has a negative bias about human nature [3:00] The primitive forces that are driving us and why we're all comparing each other to each other [6:07] Why Robert Greene writes from a place of anger and what he's trying to solve with Human Nature [7:49] Why we can't break the patterns of our nature (and what to do about it) [10:18] Why Robert Greene is a believer in baby steps and he thinks you should always examine yourself [13:10] The truth about becoming more self aware [15:54] Milton Erickson and the origin of hypnotherapy and NLP [19:22] How you're constantly emitting subconscious signals about your true intentions [24:00] The story about Robert Green's stroke and confronting death [24:30] How to reset the mind when you're facing formidable obstacles [28:17] The Chekhov story [30:07] Why you should love life and accept that things are what they are [34:15] Robert Greene's 50 cent story [36:49] Why Robert Greene says you don't want to face death and look back on your life to think that you've done nothing worthwhile [40:08] What Robert Greene wants to happen when you read his book, “The Laws of Human Nature” and why you need to stop taking things so personally [43:23] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Folge von PSYCHO LOGISCH! spricht Thomas Schnura mit dem Diplom-Psychologen und approbierten Psychotherapeuten Ortwin Meiss über seine Anwendungsstrategien im Bereich der Hypnose. Dabei erzählt Ortwin unter anderem, vor welchen Herausforderungen Menschen stehen, die beispielsweise unter Depression leiden oder einen Burnout erlitten haben. Er geht dabei auf seine Strategien ein, diesen Problemen entgegenzuwirken.PSYCHO, LOGISCH! Der Podcast des Verbandes Freier Psychotherapeuten, Heilpraktiker für Psychotherapie und Psychologischer Berater. In unseren Folgen erwarten Sie spannende Interviews, Fachgespräche und jede Menge Wissen rund um Psychologie und Psychotherapie. Mit dem 14-tägigen Rhythmus der Veröffentlichung neuer Ausgaben haben wir die Möglichkeit, auf brandaktuelle Themen einzugehen. Wir freuen uns auf zahlreiche VFP-Mitglieder und Gäste, die ihr Wissen mit uns teilen. Jetzt reinhören!Links:Website Otwin MeissVFP - Verband Freier Psychotherapeuten, Heilpraktiker für Psychotherapie und Psychologischer Berater e.V.WebseiteInfos zum PodcastMitglied werdenFacebook YouTube Kontakt:Tel: 05021-8650320Mail: service@vfp.de Postadresse:Friedrich-Ludwig-Jahn-Straße 1431582 Nienburg/Weser

Renowned hypnotherapy expert Reg Malhotra joins our conversation to unravel the transformative power of hypnosis in healing trauma. Reg dispels myths about hypnosis, explaining why some individuals mistakenly believe they cannot be hypnotized, and underscores the vital role of trust between client and practitioner. This episode promises to offer fresh insights into the therapeutic potential of hypnosis, providing listeners with a deeper understanding of how it can alleviate emotional burdens from past experiences. Together with the wisdom of Dr. Milton Erickson, we venture into the captivating realm of the subconscious mind, exploring how one can harness its power without external stimuli. Techniques like Tony Robbins' anchoring physical sensations to visualizations are demystified, and the question of accessing biochemical responses without physical triggers is boldly examined. This discussion offers a thought-provoking look into whether our minds alone can recreate the emotional and mental states often tied to substances like food or cannabis. Listeners will also find enlightenment in our discussion on mental programming, as Reg shares how to take control of subconscious habits through visualization strategies. We explore the concept of dissociation, allowing us to view our lives from a different perspective, and how this can aid in managing emotional reactions. With insights from Mr. Reginald Holt on NLP and hypnosis, this episode is an inspiring exploration of the mind's potential to shape our habits, improve our lives, and enhance our sense of well-being. Website: --------------------------- Three empowerment takeaways from the podcast episode: Harness Everyday Trance States for Personal Growth Recognize that hypnosis and trance states are natural experiences, like zoning out while driving or getting lost in thought. With intention and practice, these states can be harnessed for managing trauma, reducing stress, and fostering emotional well-being. Reprogram Unwanted Habits Through Conscious Triggers Identify triggers for behaviors you wish to change and replace them with positive associations. Use visualization techniques and sensory inputs to reinforce desired habits, transforming subconscious programming to align with your goals. Utilize Dissociation for Emotional Regulation Practice observing yourself from a dissociated perspective to process past events without becoming overwhelmed. Techniques like mental timelines and linguistic reframing can help detach from negative emotions, enabling clearer self-awareness and control over emotional responses. --------------------------- Chapter Timestamps (00:00) - Exploring Hypnosis and Trance States (12:04) - Accessing Subconscious States Without External Stimulation (20:39) - Harnessing Inner States Through Programming (29:27) - Reprogramming the Subconscious Mind (33:57) - Expressing Appreciation for Outstanding Interview Chapter 1 Exploring Hypnosis and Trance States This chapter features a conversation with Reg Malhotra, a renowned coach trainer and hypnotherapy expert, as we explore the therapeutic potential of hypnosis for addressing trauma. We discuss how hypnosis can help individuals manage and reduce the emotional impact of past negative events, emphasizing the importance of a strong rapport between the client and practitioner. The conversation addresses common misconceptions about hypnosis and why some people believe they cannot be hypnotized, highlighting the significance of addressing fears and misconceptions before a session. Additionally, we touch upon the concept of everyday trance states, such as zoning out while driving, and how intention plays a crucial role in experiencing hypnosis without losing touch with reality. Chapter 2 Accessing Subconscious States Without External Stimulation This chapter explores the fascinating intersection of hypnosis, subconscious mind power, and the ability to access different mental states without traditional methods or external stimuli. We reflect on the wisdom of Dr. Milton Erickson, a pioneer in hypnotherapy, emphasizing that our unconscious mind is always listening and storing vast amounts of information. Techniques such as those advocated by Tony Robbins, like anchoring physical sensations to powerful visualizations, are discussed as ways to access desired states quickly. We also consider the role of chemical reactions in our body, such as those triggered by eating pizza or using cannabis, and question whether these states can be reached purely through mental recall. Ultimately, we ponder whether our biochemical responses are inseparable from our emotional and mental states, and how this interplay can be harnessed for personal growth and satisfaction. Chapter 3 Harnessing Inner States Through Programming This chapter explores the concept of dissociation as a tool for self-observation and emotional regulation. I guide Ryan through an exercise designed to help him visualize himself from a distance, a technique that allows for detachment from the body and associated emotions. We discuss how dissociation differs from association, where one experiences events through their own eyes. Ryan shares his experiences of feeling fear and reluctance to let go completely, which leads to a discussion on the significance of linguistics in shaping perceptions and overcoming subconscious fears. We touch on body memory, suggesting that physical reactions to past traumas might be a form of body memory, and propose dissociation as a method to observe and manage these reactions. Lastly, I introduce the concept of using a mental timeline to view one's life from an elevated perspective, which can help in processing past events without being overwhelmed by emotions. Chapter 4 Reprogramming the Subconscious Mind This chapter focuses on the concept of mental programming and how our likes, dislikes, and habits are shaped by subconscious programs. We explore the importance of consciously taking charge of these programs to focus on desired outcomes rather than defaults. Techniques for reprogramming behavior are discussed, such as identifying triggers for unwanted habits and creating visual and mental associations with preferred behaviors. The conversation highlights a specific technique for overriding unwanted behaviors by using visualization strategies to create new habits. We discuss the role of the subconscious mind in making life easier and supporting survival, and I share insights on how to effectively use sensory experiences to develop positive programs. Mr. Reginald Holt's expertise in NLP and hypnosis is highlighted, and listeners are encouraged to learn more through Wes at neuromastersacademy.com. Hypnosis, Trance States, Subconscious Mind, Therapeutic Potential, Trauma, Myths, Trust, Client-Practitioner Relationship, Dr. Milton Erickson, Tony Robbins, Anchoring, Visualization, Biochemical Responses, Mental Programming, Dissociation, Linguistics, Body Memory, Mental Timeline, Reprogramming, Sensory Experiences, NLP, Hypnotherapy, Reg Malhotra, Reginald Holt, Neuromasters Academy, Interview, Gratitude, Professionalism, Passion, Programming

In this episode of Stress Therapy, host Cheri Flake introduces a simple yet transformative concept inspired by Bill O'Hanlon's book Do One Thing Different. She explains how making small changes in daily routines can improve brain flexibility, reduce stress, and foster personal growth. Cheri guides listeners through a calming breathwork practice, offering a practical tool to cultivate inner peace and mindfulness.In this episode we will cover: ~How small changes in routine can enhance neuroplasticity, improve mood, and reduce stress.~Practical examples of “doing one thing different,” like brushing with your non-dominant hand or shifting the order of daily habits.~Guided Ujjayi breathwork to calm the mind and create a peaceful, centered state.Meditation Music byhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpw https://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:Bill O'Hanlon's book Do One Thing Differenthttps://www.heartwood-retreats.com : location for Cheri's Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri's seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/  https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:00:00] The Stress Therapist: Hey, beautiful people.[00:01] What's up?[00:01] The Stress Therapist: So today we're gonna talk about an itsy bitsy, teensy, tiny little thing that you can do to totally hit reset on your brain, on your life, on your day. It's the easiest, simplest thing.[00:14] It's so good for you. And I'm gonna tell you exactly what it is. So relax and settle in and listen up, because your stress therapy session is about to begin.[00:39] Hey, beautiful people. It's time for some stress therapy. A podcast about how to meditate and get better at stress for people living in the real world. Finally, a place to Park.[00:48] My 25 plus years of experience of working as a psychotherapist in the mental health field. And now your host, me, the stress therapist, Sheri Flake.[01:03] Foreign.[01:13] Hey, beautiful people.[01:14] How's your beautiful self?[01:15] The Stress Therapist: Okay, so today we're going to talk about the simplest thing. It's so simple. It's easy, breezy, lemon squeezy on how to get your life to be a little bit different, a little bit better.[01:27] Help your brain be healthier, help your goals get met faster, and definitely wipe out some stress. Okay, so here's the deal.[01:37] My friend Bill O'Hanlon, I mean, this guy is a badass. First of all, not only has he written like 2,000 songs in like two years or something, like, he's something crazy.[01:45] He's written over 40 books, okay? He is a super badass friend of mine. He's great. I was certified in hypnotherapy a long time ago, and Bill O'Hanlon actually taught me the Milton Erickson sort of hypnotherapy ways, and it's far superior than what I learned first.[02:02] And he's just super smart. He does all of these great classes online. I don't know if he's still doing them because he's writing all these songs, but he. He wrote one book called Do One thing different and I'll put it in the show notes.[02:14] And I mean, my friend Bill, he hit the mother load, man. I mean, Oprah picked it up, loved it, and slam, bam, thanks, ma'am. All of it. He just hits the big time, right?[02:25] And everybody wants a little piece of this book. And what's cool about this book is he's got 40 books. He's got tons of books. I've read tons of his books.[02:32] He's a great, super smart guy. But what's great about this book is that it's very, very accessible. It's super duper simple. And, you know, I love that, right? And so what he says is the whole book is called Do One Thing different.[02:45] And I'm going to kind of summarize it here, but definitely pick it up if you want, or one of the myriad books that he has written. And what's great about this book is all he says is you start by doing exactly that one thing different.[02:56] So what does that mean? It means instead of walking in the grocery store and immediately turning right, what if you turned left? Okay. What if the next time you picked up your toothbrush, you did it with your non dominant hand?[03:12] Okay. What if you flossed before you brushed? What if you put your socks on before your pants? What if you meditated before you looked at your phone? You know what I'm saying?[03:23] Like you're just doing the littlest, teensiest, tiny thing. What if you put your right shoe on before your left shoe or whatever, whatever you normally do. What if you just changed one little thing?[03:34] Why would we do this? Why would we do this? Well, first of all, when you interrupt patterns, whether they're negative or positive or whatever, you create flexibility in your mind.[03:46] You reduce the tendency to be stuck in ruts, okay? And when you do it often enough, you enhance neuroplasticity in your brain, which means the ability for your brain to change, you can change.[03:59] It's not true. The old dogs new trick things, that stuff's not true. You can change. So your brain is super adaptable and it's constantly rewiring itself and this creates new neural connections, okay?[04:12] And then you're able to learn quicker. You get all of these cognitive benefits, these problem solving skills. You're quicker at stuff, you learn things better. It's new ways of thinking and a better mood, reduced stress, all that stuff.[04:26] Right? Okay, but what the big money idea is, let's say that you decide to do this right? And you're like, okay, I can do that. That's no big deal. I mean, I really want you.[04:33] That's your homework. You're supposed to do this. Okay? I want you to try it and tell me how you did. But let's say that you did it over and over and over again, which is often my message here about, you know, you know.[04:44] Well, there's two messages really. The idea that Bill is pointing out here is going to be clear in about a minute. But what if whatever change you made was working towards a goal that you have?[04:55] Okay, so like I just signed up for this class and it's online and I don't do good with these things. I need to

Entfessle das volle Potenzial deiner Kommunikation!In dieser Episode von NLP Lernen mit myNLP und Dr. Mario Grabner tauchen wir in das Meta-Modell der Sprache ein – ein bahnbrechendes Werkzeug, das von den NLP-Begründern Richard Bandler und John Grinder entwickelt wurde. 

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ *** Do you enjoy these sessions, HypnoFam? Please make my day by leaving an honest Google Review HERE: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you SO much!) *** Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ *** Do you enjoy these sessions, HypnoFam? Please make my day by leaving an honest Google Review HERE: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you SO much!) *** Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ *** Do you enjoy these sessions, HypnoFam? Please make my day by leaving an honest Google Review HERE: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you SO much!) *** Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ *** Do you enjoy these sessions, HypnoFam? Please make my day by leaving an honest Google Review HERE: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you SO much!) *** Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis ___________________________________________________________________ Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis #sleep ___________________________________________________________________ Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 5:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis #firmoo Thank you to FIRMOO.com for sponsoring a portion of this video and for my affordable & adorable Judy 151 glasses in gold. Here is the link to get your own, HypnoFam! 50% off code: SZOH50 Link: https://bit.ly/3WamPD4 ___________________________________________________________________ Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life. Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention.Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life. Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention.Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post...

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into deep sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #firsttrimester #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into deep sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into deep sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into deep sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation and deep, deep sleep. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into positive sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into positive sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation. You are invited to tap into wealth and abundance. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation. You are invited to be gentle and kind to yourself. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleephypnosis #asmrroleplay #sleepaid Well hello, everyone! Welcome to this tingly SOFT SPOKEN ASMR Sleep Hypnosis Session in the 'Your Hypnotist" Series! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit as you heal body & mind. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and guide you into positive sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #asmr #sleepaid #hypnosis #roleplay #sleephypnosis #deepsleephypnosis #asmrhypnosis ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #asmr #asmrhypnosis Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

#sleepaid #sleephypnosis #sleep *** The session starts @ 3:00 ish. *** Well hello, everyone! Welcome to this Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as you allow yourself to drift into rest and relaxation as you are invited to acknowledge and enjoy your true beauty. Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ liking, ❤️ commenting, ❤️ sharing and ❤️ subscribing! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #deepsleep ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Enjoy full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life.  Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention. Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life.  Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention. Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post...