Podcasts about new research

Dog behaviour specialist Sarah Rutten told 3AW Breakfast hosts Ross and Russel recent research coming out of Italy has further backed up this claim.See omnystudio.com/listener for privacy information.

In this episode, I sit down with Dr. Margie Davenport, researcher, professor, and leading voice in maternal health and exercise science, to discuss how the landscape of pregnancy and postpartum fitness has evolved over the past decade.   Dr. Margie shares insights from her extensive research on exercise during pregnancy and postpartum, including how newer evidence continues to challenge outdated recommendations and support women in maintaining active, athletic lifestyles. She offers a behind-the-scenes look at the challenges of conducting research in women's health, including barriers to funding and the ongoing need for more high-quality studies focused on pregnant and postpartum athletes.   This conversation is a powerful reminder that research doesn't exist in a vacuum. When science, coaching, and lived experience come together, we can create better support systems and more opportunities for women to thrive throughout pregnancy, postpartum, and beyond.   Connect with Dr. Margie Instagram: @drmargiedavenport Website: https://www.ksr.ualberta.ca/exerciseandpregnancy/   Ready to become a P&PA Coach in person?   Join us for the Pregnancy & Postpartum Athleticism LIVE Certification this September in Boise—an immersive, hands-on experience designed to help you confidently support pregnant and postpartum athletes.  

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If you experience severe, sharp burning at the vaginal opening, you know how frustrating the journey to a clear diagnosis can be. In this episode, world-renowned pelvic pain expert Dr. Jill Krapf joins Dr. Rachel Pope to share a massive milestone in neuroinflammatory vulvar pain research: a gold-standard, 3-month clinical trial testing a brand-new topical Ketotifen cream.Ketotifen is a mast cell stabilizer historically used for allergies, but it has never before been formulated into a topical cream for pelvic pain. This breakthrough treatment directly targets the "neuroinflammatory zone," calming hyper-reactive mast cells and hypersensitive nerve endings.Key Takeaways: The Clinical Protocol: To track improvement, the trial uses two precise baseline tests: a specialized Q-Tip pressure monitor at the vestibule (requiring a 5/10 pain score to qualify) and a gentle dilator insertion test. Patient comfort is the absolute priority; tests stop immediately if pain thresholds are hit. A Pure Passion Project: Funding for localized vulvar pain is notoriously low. Backed by a small grant from the National Vulvodynia Association (NVA), this trial is a true labor of love by Dr. Krapf, Dr. Andrew Goldstein, and Dr. Chailee Moss to provide a non-surgical alternative for patients. How to Get Screened: Active trials are currently recruiting. Reach out directly to the site closest to you:The Centers for Vulvovaginal Disorders Research Details & Locations: Duration: Approximately 3 months (only 4 short in-person study visits). Locations: Tampa (FL), Washington D.C., and New York City.Tampa, (FL): donyaresearch1@gmail.com Lichen Scelorus research: researchjkmd@gmail.comVulvodynia Research: Washington, DC- research.cvvd@gmail.com New York City, NY- research.cvvd@gmail.comExclusion Criteria: Individuals with active pudendal neuralgia or a diagnosed vulvar dermatosis (such as Lichen Sclerosus or Lichen Planus) are unfortunately excluded.How to Get Screened: If you are interested in participating or traveling to one of the three sites, check the screening contacts listed. Even if you can't participate, sharing this study on social platforms helps show investors and pharmaceutical companies that women's health research is highly valued and desperately needs funding!

Multiple studies show that animals struggle to learn and become more aggressive when temperatures rise. Also, strong thunderstorms could unleash damaging winds, hail, isolated tornadoes and downpours through much of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

New ESRI research has revealed a sharp divide between public opinion and experts on what's driving the obesity epidemic. While many blame personal choices, experts are pointing to the environment we live in. To discuss this more Anton was joined by Lead GP for obesity at the Irish College of General Practitioners, Dr Mick Crotty.

New ESRI research has revealed a sharp divide between public opinion and experts on what's driving the obesity epidemic. While many blame personal choices, experts are pointing to the environment we live in. To discuss this more Anton was joined by Lead GP for obesity at the Irish College of General Practitioners, Dr Mick Crotty.

Could eating the same foods more often actually help you lose more weight? In this episode, Lisa Oldson, MD digs into the surprising science behind dietary simplicity, and why reducing the variety of what you eat may be one of the most underrated weight loss strategies out there.Dr. Lisa covers a brand-new 2026 study from the American Psychological Association showing that people who ate repetitive meals lost significantly more weight than those who constantly varied their food choices. She also explains the biology of sensory-specific satiety, the built-in appetite mechanism that food companies exploit to keep you eating more, and shares data from the National Weight Control Registry on how the most successful long-term weight losers actually eat.Plus: a counterintuitive finding about weekend food tracking that may completely change how you approach your weekend meals.You'll walk away with 5 practical tips for simplifying your meals, building a personal dinner rotation, and using food routines to reduce decision fatigue, so healthy eating starts to feel automatic instead of exhausting.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also, we'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.

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For years, rankings of state dependence on federal spending have focused largely on government transfers. A new study from the Pioneer Institute takes a broader view, incorporating everything from Social Security and Medicare to defense spending, military payrolls and disaster assistance. The results challenge some conventional assumptions, placing Maryland and Virginia among the states most dependent on federal dollars. To learn more, Federal News Network's Eric White spoke with Liam Day of the Pioneer Institute.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

INTERVIEW: Fiona Charlton & Emeritus Professor Warren Tate on new research showing chronic fatigue sufferers endure more economic / health hardship by Zac Hoffman on Radio One 91FM Dunedin

Could artificial intelligence identify Peripheral Artery Disease before patients face limb loss? Researchers at UC San Diego have developed a machine-learning model that analyzes a simple light-based signal from the toe to detect PAD with remarkable accuracy. This breakthrough has the potential to make PAD screening faster, more accessible, and eventually available on your smartphone. Kym McNicholas and Dr. John Phillips sit down with vascular surgeon Dr. Elsie Ross, cardiologist Dr. Mattheus Ramsis, and engineering PhD student Ava Faccetti to break down how artificial intelligence is transforming vascular health and what this could mean for millions living with undiagnosed disease. FULL RESEARCH DISCUSSION: Altmetric: https://www.nature.com/articles/s41746-026-02655-w/metrics DOI: https://doi.org/10.1038/s41746-026-02655-w   People who think they have PAD can call the Global PAD Associaton's Leg Saver Hotline at 1-833-PAD-LEGS to learn more and get assistance finding a testing site or treatment.   #peripheralarterydisease #padsupport #legpain #legcramps #ABItest #vasculardiseasediagnosis #paddiagnosis #ucsandiego #newpadresearch #globalpadassociation

Kelly talks with Philip Guo, creator of Python Tutor, about how the tool helps students trace code and understand programming basics. They also discuss the challenges AI-generated code creates in the classroom and possible ways to support student learning. *Wins of the Week * Philip: Hiring a second undergraduate student for Python Tutor, including one focused on user experience research with K-12 teachers Kelly: Finishing a year of in-person teacher trainings and reflecting on how far the teachers have come *AI, Coding, and Classroom Understanding * Much of the conversation focuses on how AI-generated code affects student learning. Kelly describes using AI code with eighth graders and how difficult it can be for them to understand functions, parameters, returns, and other fundamentals when the code is generated all at once. Philip suggests that tools like Python Tutor may be useful for helping students trace code and understand what is happening behind the scenes. Python Tutor and Possible AI Features Philip explains that Python Tutor currently visualizes execution and has an AI chat feature that can answer questions about code and errors. They discuss possible future features, including simplified AI-generated examples, alternative execution views that show only the lines actually run, and more guided inline help tied to specific code or variables. Oral Explanations and Assessment Kelly describes using a Socratic-style code review with students, where they discuss code aloud in groups. They also talk about using spoken explanations or short oral assessments to check whether students can really explain what code is doing, rather than just copying or prompting AI-generated answers. Broader Research and “Beyond the Desk” Philip briefly discusses a new research direction with a PhD student focused on AI support for work beyond the desk, including physical and embodied tasks in science labs and fieldwork. He says this differs from desk-based AI work and involves activities that are harder for current AI systems to support. **Chapters **0:25 Python Tutor and AI Learning 1:55 Hiring Help for Python Tutor 4:07 Classroom Wins and AI Reflections 6:11 Teaching Code Through Python Tutor 9:03 AI Code and Student Confusion 14:11 Simplifying Execution Traces 17:19 Functions Are the Hard Part 20:25 Keeping Fundamentals in AI Era 24:25 Socratic Seminars for Code 26:27 Voice-Based Code Thinking 29:27 Learning Beyond Lockdown 36:10 Prompting as a New Skill 36:25 Hardware Troubles and NeoPixels 40:15 Beyond the Code Editor 45:01 New Research on Embodied AI 49:12 PyCon and Community Plans 50:42 Teacher Call to ActionSpecial Guest: Philip Guo.

It will come as little surprise to anyone who knows me: I do not have any tattoos. I've never been inked. It's not that I don't think they can look great. More than anything, I just don't trust my taste. I've looked at old photos. I've seen my haircuts and clothing choices from even a few years ago. When you've burned up and crashed out in the low stakes minor leagues, there's not a huge incentive to put it all on the line in the majors. That fish dunking a basketball might just have to wait. Of course there are many reasons to get a tattoo. Cultural reasons. Utilitarian reasons. To remember a loved one or a traumatic event. I've got a friend who's tattooed a medical condition, kind of like a permanent and more fashionable medic alert bracelet. But I don't have any of those reasons. And I'd still suggest the dominant reason that most people get tattoos is because they think they look cool. And don't get me wrong, my tattooed friends. A lot of people look great with tattoos. But then again, a lot of people don't. There has been an explosion in ink in recent years. You see them everywhere: sleeves and intricate designs. Patchworks. Delicate stick-and-pokes. It's impossible to watch a game of professional football without noting that a majority of the players are covered tip to tat-toe. New Research estimates that in the United States alone, a third of adults have at least one tattoo. For those aged 30-49, it climbs to 46%. But get this – for young women between 18 and 29, more than half have at least one tattoo! So I'm calling it today. This trend cycle is officially over. The unique has become the ubiquitous. People who seriously love tattoos will continue to get tattoos. And fair enough. You do you. But all those people who jumped on the bandwagon because they thought a few tats would look cool on Instagram are no longer queueing for new ink. Except unlike skinny jeans, you can't just chuck your tattoos in an old shopping bag and drop them in a clothing bin. The cruel reality of the tattoo trend is that even though clearly ‘trend' is the right word to explain the surge in tattoos, the results of this trend are very much permanent. The global tattoo removal industry is valued at $11 billion today. By 2035, it's forecast to be four times that. If I had a spare bob, I swear, I'd be investing. Tattoo removal is from all accounts a pretty painful experience. But it's also big business. And of course, the trend-setters who consciously or otherwise have contributed to some of the demand are among those who are first in line to get their tattoos zapped off. Pete Davidson, Mark Whalberg, Pharrell… Watch this space. The list is only gonna grow. I started by saying I don't trust my own taste. Those who disagree with me will say I'm a hypocrite. How can someone who admits to having questionable taste be so certain in his judgement? The only thing that'll save me is I reckon deep down, whether they admit it or not, most people will agree. No tattoos is the new tattoos. See omnystudio.com/listener for privacy information.

Leading Irish neuroimmunologist Prof. Denise Fitzgerald has been awarded €6.26 million Research Professorship funding from Research Ireland to investigate ways that ageing affects how the immune system helps repair brain tissue in illnesses such as Multiple Sclerosis (MS). The funding means that over the next five years, Prof. Fitzgerald – who has, until now, been based exclusively in Queen's University Belfast – will lead a research team of ten based in Trinity College Dublin and partnering with FutureNeuro Research Ireland Centre for Translational Brain Science, St James's Hospital and Beaumont Hospital to discover why our immune cells become less able to coax brain stem cells to repair damage as we age. This research combines immunology, neuroscience and regenerative biology to tackle this complex problem. Prof. Fitzgerald said: "This ambitious programme of research will uncover new insights into fundamental changes in the older immune system that has a knock-on effect on brain repair. This new knowledge can then be used to develop pioneering regenerative treatment for MS and other neurological conditions. To speed this up, we are embedding research into new clinical trials led by consultant neurologist, Hugh Kearney. "This will increase the opportunities for people with MS in Ireland to access experimental treatments early, as well as to co-produce research with us as key public members of the research programme. Through this neuroimmunology research programme we will train the next generation of scientists, doctors and health professionals, side-by-side, in partnership with the public." Commenting on the announcement, Dr Diarmuid O'Brien, CEO of Research Ireland commented: "Research Ireland is pleased to support Prof. Fitzgerald's critically important work over the next five years, with the investment facilitating an additional 11 research positions, comprising postdocs, PhDs, research assistants and senior research fellows. Funding excellent research talent is a key part of our recently launched strategy, as is addressing Ireland's opportunities and challenges in areas such as public health. I look forward to seeing the outputs and impact of Prof. Fitzgerald's endeavours over the coming years." Through this appointment, Prof. Fitzgerald will divide her role between Trinity College Dublin and Queen's University Belfast, promoting all-island collaboration across neuroimmunology and other research areas. She will be an investigator at FutureNeuro, the RCSI-based Research Ireland Centre that aims to translate breakthroughs in understanding of brain structure and function to transform the patient journey for people with neurological diseases. She also brings extensive international collaboration with world-leading experts at Cambridge University, University College London, the University of Toronto, the Institute of Neuroscience – Alicante, the Wellcome Sanger Institute and Maynooth University. Prof. Colin Doherty, head of the School of Medicine in Trinity and a Principal Investigator with FutureNeuro said: "I have known Denise for some time and have marvelled at the quality of her research into one of the great and challenging areas of medical science. We are delighted that she will be leading a team here in Trinity while retaining her links with Queen's, strengthening all-island collaboration in neuroimmunology and creating exciting new opportunities across the wider FutureNeuro research network." See more stories here. Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find...

Sleep habits may raise dementia risk - and researchers are closer to understanding how. Neuroscientists David Earnest and Karienn A. De Souza explain that genetics may account for only a small portion of Alzheimer's risk, while lifestyle factors—especially chronic sleep and circadian rhythm disruption—could play a major role. Their research suggests that long-term irregular sleep patterns, such as shift work, can trigger inflammation, alter brain immune cells, and increase the risk of cognitive decline and dementia later in life. They recommend maintaining consistent sleep schedules and minimizing circadian disruption whenever possible.

New research challenges the fitness industry assumption that consistency is the only path to results. Episode 19 of The Research Debrief examines a paper in the Scandinavian Journal of Medicine and Science and Sports asking a question nearly every club member eventually asks: what happens to my progress if I stop training? The findings carry real implications for how operators and fitness professionals communicate with lapsed members. This Episode Covers: - What the study tested: Continuous training for 30 weeks vs. 10 weeks on, 10 off, 10 on — measuring changes in strength and muscle size. - What happens during a break: Strength and muscle decline, but participants retained more than their pre-training baseline. - The muscle memory effect: The returning group regained strength and muscle faster than the continuous group, driven by the persistence of myonuclei. - The 30-week result: Both groups finished at the same levels of strength and muscle size. - The message for operators: Re-engaging lapsed members works better with encouragement than guilt and the science supports it.

In this episode, Lisa  continues her PCOS series by reviewing a newly published research letter titled "Ovarian Cysts in Polycystic Ovary Syndrome", a cross-sectional analysis of nearly 2,000 women asking one key question: do women with PCOS actually have more pathological ovarian cysts than women without PCOS? Contrary to what the name implies, the study found no statistically significant difference in pathological ovarian cysts between the two groups. Lisa contextualizes these findings within a foundational understanding of the menstrual cycle, explaining how insulin resistance may interfere with the normal progression toward ovulation, resulting in arrested follicular development rather than the presence of abnormal cysts. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

In this episode, coach Daniel Rowland and myself each bring two recent research studies to the table that we have found interesting and potentially useful for athletes and coaches. We discuss the implications and practical takeaways of the findings, how athletes can implement the findings in practice, and the strengths and weaknesses of the different studies. Whether you listen for the love of endurance sports science, or because you want to keep up to date with the cutting edge in triathlon training, this one is for you.  HIGHLIGHTS AND KEY TOPICS:  A study looking into two types of torque training: very short maximal effort low-cadence sprints, and classic four-minute torque intervals just below Critical Power. Does ketone ester supplementation have direct performance-enhancing benefits?  How age-group triathletes actually carb-loaded before the Ironman World Championships - did they hit the optimal amounts of carbohydrates or not?  A review on the science of pacing, and practical takeaways including specific sessions to improve pacing.  DETAILED EPISODE SHOWNOTES:  We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.  The shownotes for today's episode can be found at https://scientifictriathlon.com/tts698/ LINKS AND RESOURCES:  Daniel's Substack (Endurance: Ideas + Implementation) and website The Role of Pedaling Intensity During Torque Training in Cyclists: A Three‐Arm Randomized Controlled Trial - de Pablos et al. 2026 Post‐exercise ketone supplementation improves endurance performance and mitochondrial adaptations during an 8‐week endurance training intervention - Robberechts et al. 2026 From Intention to Execution: Pre-Race Nutrition Behaviours, Influences, and Performance Outcomes in Female Endurance Athletes at the IRONMAN® World Championships - Fortis et al. 2026 Developing negative split pacing in endurance athletes: practical guidelines and training models - Grivas et al. 2026 WHAT SHOULD I LISTEN TO NEXT? If you enjoyed this episode, I think you'll love the following related episodes: John Wakefield of Red Bull BORA hansgrohe – cycling coach and bike fitter | EP#465 - for more on torque training Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354 - for more on carb loading Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252 - for even more on carb loading Brendan Egan, PhD | EP#407 - for more on ketones Pacing science and training talk with Andy Renfree, PhD | EP#349 - for more on pacing You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc. You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.  LEARN MORE ABOUT SCIENTIFIC TRIATHLON:  The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs) Subscribe to our Newsletter Follow us on Instagram Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.  HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?  I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.  Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released. Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!  Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones). Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.  SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I'm in New York “Live!” and there are some exciting things happening: we launched our newest research on “The Five Types of Frontline Worker” which will help you dramatically improve that part of your business, and Cornerstone, the largest L&D tech provider, went BIG into AI. Listen up for more details, and read the newest article for analysis. Additional Information Josh Bersin Company Defines New HR Taxonomy for Frontline Workers to Improve Hiring, Pay, Retention, and Management Research: Understanding The Five Types of Frontline Workers Cornerstone Launches Its Reinvention, Helping to Redefine Corporate Learning Get Galileo: The Everything HR AI Agent for HR and Leaders   Chapters (00:00:00) - Cornerstone on the frontline labor market(00:00:21) - The frontline workforce and the cornerstone(00:03:47) - The Future of Workforce Segmentation(00:12:25) - The future of learning is dynamic content(00:17:26) - Josh Burson at Irresistible 2026(00:19:17) - Podcast

Some of the biggest threats to your bone health may be hiding in foods you eat every single day, even foods marketed as "healthy." Today, I'm revisiting one of the most popular conversations ever on my YouTube channel with nutrition expert Mira Dessy, The Ingredient Guru. This information is simply too important not to share again. We talk about the hidden ingredients commonly found in packaged and processed foods that may negatively affect both your bone health and your overall well-being. The good news? This episode is not about fear or perfection. It's about awareness and making simple, realistic swaps over time. Mira explains why ingredients like carrageenan, EDTA, phosphoric acid, and excess caffeine may interfere with nutrient absorption, increase inflammation, and potentially contribute to bone loss. We also discuss why the "low-fat" mindset may actually work against your bones by interfering with the absorption of important fat-soluble vitamins like vitamins D and K. We also share practical ways to reduce these ingredients without overwhelm. You can learn how small, sustainable changes can make a meaningful difference for your bones and your overall health.   "I encourage people to be brand disloyal…You really want to make sure that you're being proactive for yourself. Make sure that you're looking, not for the brand, not for what's on the front of the package, but for what's in the ingredients." ~ Mira Dessy   In this episode: - [03:29] - Carrageenan, emulsifiers, and gut inflammation explained - [12:22] - How gums may affect digestion and nutrient absorption - [14:55] - Why EDTA may interfere with calcium absorption - [18:44] - The surprising connection between caffeine and bone health - [22:06] - Non-caffeinated coffee alternatives - [30:16] - Why low-fat foods may weaken bone health - [33:19] - Phosphoric acid, soda, and mineral depletion - [39:29] - Simple ways to reduce harmful ingredients without overwhelm - [40:59] - Easy bone broth nutrition hacks for stronger bones  - [43:37] - New research linking ultra-processed foods to poor bone health   Resources - Get discounted supplements at Margie's Fullscript dispensary (SALE 5/18-5/21) - https://tinyurl.com/happybonessupplements - More Natural Approaches to Osteoporosis & Bone Health Summit - free 8 days - https://www.happyboneshappylife.com/osteoporosis-bone-health-summit  - Mira's Substack - https://miradessy.substack.com  - January Zine (free for everyone) - https://miradessy.substack.com/p/january-2026-kitchen-table-chat-zine - The Pantry Principle: How to Read the Label and Understand What's Really In Your Food - https://www.amazon.com/dp/0988935708/ref=tmm_pap_swatch_0  - Avoid the Bone Health Bandits ebook - https://www.amazon.com/dp/B0D4TTHWCF   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this returning episode of The Concussion Coach Podcast, host Bethany Lewis (The Concussion Coach) reconnects with Sharik Peck and Katyrra Larson to explore the latest developments with the Rezzimax PainTuner—an external vagus nerve stimulator that uses gentle resonance (in the frequency range of a cat's purr) to calm the nervous system. Sharik shares exciting updates, including a new Philippines-based study using the device to help breast cancer patients manage stress, pain, and GI dysfunction, as well as ongoing TMJ research in the US. The conversation dives into innovative applications of the tool: a new mouthpiece attachment for cranial nerve stimulation (helping a brain-injured patient regain speech and focus), and scraping techniques that combine vibration with myofascial release. Katyrra provides practical calming strategies for acute anxiety and startle responses (including humming with the tongue between the teeth). Sharik also shares a powerful trauma release protocol (Stress Down Regulation/Resilience program) that combines breathing, flexor engagement, and sensory input to help the brain reorganize traumatic memories—a protocol that does not require the device but is accelerated by it. The episode emphasizes nervous system regulation as the cornerstone of concussion recovery, and Bethany shares her personal enthusiasm for the tool, including a listener discount and money-back guarantee.Resources Mentioned by the GuestsRezzimax PainTuner (and the "Mini" version)Rezzimax Mouthpiece Attachment (for oral/cranial nerve stimulation)Recipes (Protocols) Library – Found on the Rezzimax website (video + written steps)Whole Body De-Stress rezzipe: https://rezzimax.com/pages/rezzipes-whole-body-destressStress Down Regulation / Resilience program (trauma release): https://rezzimax.com/pages/rezzipes-stress-down-regulationMoro reflex protocol (for startle response): https://rezzimax.com/pages/rezzipes-primitive-reflexes-moro-startle-reflexRezzimax YouTube Channel – Contains the trauma release presentation and all instructional videos https://www.youtube.com/@RezzimaxDiscussed Practitioners & Concepts:Dr. James Sheen & Dr. Edward Chauvin – protocols for addressing dormant fungi/molds/virusesDr. Sean Drake – breathwork for high-level performersAndrew Byrne – work with "singing athletes" and cranial nervesGua sha & Astym (scraping techniques enhanced with vibration)Contact & Discount Information from the ConversationRezzimax Purchase & Discount Code: https://rezzimax.com/?ref=BethanyLewis Use code BethanyLewis in the discount section for $75 offRezzimax Money-Back Guarantee: Available if you try it and don't love itPrevious Episodes Referenced: Episode 47 (Sharik alone) and Episode 76 (Sharik & Katira)RezziMax Website & Recipe Access:  rezzimax.com Trauma Release Protocol Location: RezziMax website → Recipes → Emotional Clearing → "Stress Down Regulation or Resilience program"Previous episodes with Sharik peck:1. Healing the Nervous System Through Resonance2. External Vagus Nerve Stimulator: Rezzimax Pain Tuner ProConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Coaching Consultation: https://theconcussioncoach.com/free-consultation

New research reveals that specific electromagnetic field exposure might actually help fight Alzheimer's disease -- a finding that challenges common assumptions about EMF and health. In this episode, R Blank examines a groundbreaking study showing how intermittent extremely low frequency magnetic fields reduced key markers of Alzheimer's disease in laboratory mice. We explore what this means for our understanding of EMF exposure and discuss the crucial difference between therapeutic and environmental electromagnetic radiation. In This Episode How specific EMF frequencies reduced Alzheimer's markers in mice The difference between therapeutic and environmental EMF exposure What this research means for everyday EMF safety Featured Study Read the full study: Intermittent ELF-MF exposure effectively ameliorates pathologic features associated with adult AD mice See all studies at shieldyourbody.com/research

Six out of 10 children who required plastic surgery treatment due to dog bites were bitten by a family pet. That's according to new research published in medical journal The Surgeon, which found that terriers were the most common breeds reported by parents or guardians to have bitten children Suzi Walsh Dog trainer and behaviourist joined Anton this morning.

The push for a ban on social media for under-16s has been paused despite both National and Labour supporting it. Several other countries are moving to restrict young people's access to social media, following Australia's lead. Meanwhile, new research shows children who spend more than three hours a day on social media are more likely to develop depression and anxiety as teenagers. Dr Chen Shen from Imperial College's School of Public Health manages this large-scale Study of Cognition in Adolescents and Mobile Phones (SCAMP) and joins Susie Ferguson from London.

Mike Switzer interviews Lizzie Bebber, president of United Ministries in Greenville, SC.

This week, Joel Kahn, MD, dives into fascinating new research on aged garlic extract and its potential role in healthy aging, muscle function, and cardiovascular wellness. He reviews a recent study showing how aged garlic extract improved muscle and aging markers in mice while also activating the NAMPT pathway in humans, which may help boost NAD+ production. Dr. Kahn also breaks down several newer studies highlighting the cardiovascular benefits of aged garlic extract, a supplement he's used at the Kahn Center for more than a decade. He discusses the specific Kyolic formula available here: Kyolic Aged Garlic Extract Additional topics include dietary nitrates from greens and nitric oxide production, the Mediterranean diet and longevity, high-intensity interval training and heart health, visual acuity and lifespan, plant-based diets and breast cancer outcomes, and the connection between poor sleep and survival rates.  This episode is brought to you by VINIA and their line of heart-supporting products.

For decades, women and their doctors have been wary of Hormone Replacement Therapy (HRT), especially after menopause, largely due to fear-mongering surrounding breast cancer risk. But what if I told you that much of this fear is based on flawed data, misinterpretations, and sensationalized media reports? In this episode, I dive deep into the truth, myths, and misconceptions around HRT and breast cancer. I'll unpack the infamous Women's Health Initiative study, exposing its significant design flaws and the detrimental impact of its media interpretation. Grab your seat for the Advanced Practice Nutrition Intensive!⁠Topics discussed: - The real story behind the HRT breast cancer scare- Relative vs. absolute risk- Synthetic vs. bioidentical hormones- New science- Beyond symptoms- Navigating your HRT journey

What if the key to improving egg quality has less to do with the egg itself, and more to do with the environment it lives in? In this episode, Michelle Oravitz breaks down a landmark study out of UCSF that used cutting-edge 3D imaging to map entire human and mouse ovaries at the cellular level, and what the researchers found is reshaping everything we thought we knew about ovarian health. The study revealed that eggs are not scattered randomly throughout the ovary. They live inside communities made up of blood vessels, nerves, and support cells, and that surrounding environment actively shapes how eggs mature and how long they last. Even more striking, the researchers discovered that sympathetic (fight-or-flight) nerves are woven throughout the ovary and play a direct role in regulating which eggs receive the signal to grow. Michelle also explores how Traditional Chinese Medicine has been describing this exact system for thousands of years through the framework of Kidney Jing, Liver Blood, and Qi flow, and how these ancient concepts map with remarkable precision onto what modern science is now confirming. This episode will shift the way you think about fertility. Your ovarian ecosystem is not fixed. It is alive, responsive, and shaped by how you live every day. Key Takeaways:  Egg quality is shaped not just by the egg itself, but by the entire microenvironment surrounding it, including blood vessels, nerves, and support cells. Fight-or-flight nerves inside the ovary directly regulate which eggs receive the signal to mature. Ovarian blood vessel health is one of the first things to decline with age, reducing the nutrients and signals follicles need even when eggs are still present. The ovarian environment is dynamic and responds to what you eat, how you sleep, how you move, and the state of your nervous system. Traditional Chinese Medicine has described this system for thousands of years through Kidney Jing, Liver Blood, and Liver Qi stagnation, concepts that map directly onto what modern science is now finding. Practical support focuses on improving circulation, nourishing Kidney Jing, regulating the nervous system, and reducing inflammation Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Anecdotally, we know there is a correlation between eating disorders and suicide, yet until now, there has been no published research to show that. This week on the Full of Beans Podcast, Han is joined by Dr Una Foye, a Research Fellow at King's College London, who is leading the qualitative arm of an MQ-funded study exploring why people with eating disorders are at higher risk of suicide and self-harm.We talk about the groundbreaking, and long overdue, research that finally puts lived experience voices at the centre of this conversation, why the data has always been harder to read than it should be, and what the findings mean for the way we think about treatment, recovery, and care.In this episode, we explore:The research gap: Why there has been almost no qualitative work asking people with lived experience about the link between eating disorders and suicidality, until now.The hidden statistics: Why deaths connected to eating disorders and suicide are so often recorded under other causes, and what stigma and the historic criminalisation of suicide have to do with it.The complexity of risk: How the eating disorder itself, identity loss, social isolation, and the function it serves can increase suicidal thoughts.Recovery as a risky period: How the removal of support at the point of weight restoration can leave people more vulnerable, not less.Intersectionality and invisibility: How being male, from a minoritised ethnic background, living in a larger body, or being autistic or neurodivergent can compound the risk, and the silence.Siloed services: Why being told "you can't be treated here if you're also self-harming" misses the point entirely, and what holistic, joined-up care could look like instead.Asking the question: Why clinicians are often frightened to ask about suicidality, and why not asking is far more dangerous than asking.Hope in small things: The realisation that support doesn't need to be dramatic - but simple changes and communication can help. Lived experience at the centre: Why Una is so passionate about lived experience and how it is the thing which shapes everything she does.Connect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTubeConnect with Una via the KCL website⚠️ Content Note: This episode includes discussion of eating disorders, self-harm and suicide. Please look after yourself as you listen.If you enjoyed this episode, don't forget to subscribe, rate, and share to help us spread awareness.Sending positive beans your way, Han

Summary In this episode, Ashley Kennedy and I discuss the results of her research on the diets of nestling eastern bluebirds. Ashley used GoPro cameras located on active bluebird nestboxes to take pictures of what eastern bluebirds were bringing back to the nest to feed their young. Over the course of several seasons, she obtained over 8,000 pictures which clearly showed food being brought back to the nest.    3 things you'll learn from this episode: The most common food items brought back to eastern bluebird nestlings, plus some less common and very unexpected prey items. Some of the reasons why caterpillars are such an important food source for baby birds. Insights into eastern bluebird food preferences.   Today's guest Ashley Kennedy is an entomologist who recently published her research on what eastern bluebird nestlings eat.    Resources: Ashley's research  The Backyard Ecologist's Newsletter  Backyard Ecology™ Community    Thank you! We want to say a big "Thank you!" to all our financial supporters who help us provide free educational content about the plants, pollinators, and wildlife that can be found in our yards and communities.   Join our financial supporters in helping us produce free content for everyone. It doesn't take much if we all work together. If everyone who hears this contributed just $2-3 / month (or the cost of one bottle of soda / month), we would be able to produce a whole year's worth of videos, podcasts, blogs, newsletters, and other free content. Ways to contribute include: Monthly contributions.  One-time donation online. Mailing a check to Backyard Ecology, P.O. Box 652, Glasgow, KY 42142-0652.

This podcast centres around the recent Dialectical Behavior Therapy vs Schema Therapy for Patients With Borderline Personality Disorder: The BOOTS Multicenter Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/42018336/

From TikTok health tips to AI chatbots, Australian parents are increasingly turning to digital platforms for quick medical advice, driven by rising cost of living and time pressures. While this offers speed and convenience for everyday physical and mental health decisions, it also raises concerns around trust, accuracy and medical oversight. In this podcast, we explore this growing shift and speak to young parent Kuldeep Singh about his views on relying on digital tools for health advice.

As global events continue to unfold with increasing volatility, the psychological landscape of the Australians is shifting from a state of personal vulnerability to a sense of compounding frustration. In this new report we explore the impact of global events on Australia's morale and behaviour.By understanding perceptions and how people are behaving in response to the ongoing volatility. Brands can navigate these anxious times with a renewed sense of collective strength and a clear path forward.Download the new report here: https://mccrindle.com.au/resource/report/snapshot-april-2026/Access McCrindle Plus here: https://mccrindle.com.au/mccrindle-plus/Book a McCrindle speaker: https://mccrindlespeakers.com/

In this episode, we dive into new research findings on the prevalence and biological impact of REV and LPDV in wild turkeys.    Resources: Adcock, K. G., et al. (2024). Lymphoproliferative disease virus and reticuloendotheliosis virus detection and disease in wild turkeys (Meleagris gallopavo). The Journal of Wildlife Diseases, 60(1), 139-150. Cox, F., et al. (2022). Molecular surveillance for lymphoproliferative disease virus and reticuloendotheliosis virus in Rio Grande wild turkeys (Meleagris gallopavo intermedia) in Texas, USA. The Journal of Wildlife Diseases, 58(4), 909-913. Edge, A. et al. (2026). Regional Pathogen Surveillance of Free-Ranging Wild Turkeys (Meleagris gallopavo) in North Carolina, USA. The Journal of Wildlife Diseases, 62(1), 87-100. Goodwin, C. C., et al. (2025). Current understanding of lymphoproliferative disease virus in wild turkeys. Wildlife Society Bulletin, 49, e1644. Haynes, E., et al. (2024). Health assessment of adult male Eastern wild turkeys (Meleagris gallopavo silvestris) from Western Kentucky, USA. The Journal of Wildlife Diseases, 60(3), 660-669. Ingram, D. R., et al. (2015). Serologic survey of wild turkeys (Meleagris gallopavo) and evidence of exposure to avian encephalomyelitis virus in Georgia and Florida, USA. The Journal of Wildlife Diseases, 51(2), 374-379. Koch, R. W., et al. (2026). Risk factors and coinfection dynamics of pathogens in wild turkeys (Meleagris gallopavo) from Pennsylvania, USA. Ecology and Evolution, 16(2), e73079. Lashley, M. A., et al. (2025). Decreased female survival may help explain wild turkey population decline. Wildlife Society Bulletin, e1642. MacDonald, A. M., et al. (2019). Lymphoproliferative disease virus in wild turkeys (Meleagris gallopavo) from Manitoba and Quebec, Canada. Avian Diseases, 63(3), 506-510. Ostrander, K. N., et al. (2025). Histomonosis and Lymphoproliferative Disease Virus in Male Wild Turkeys (Meleagris gallopavo) in Alabama, USA. Journal of Wildlife Diseases. Shea, S. A., et al. (2026). Retroviral Infections Affect Survival and Clutch Size of Female Wild Turkeys. Ecology and Evolution, 16(4), e73383. Stewart, B., et al. (2019). Survey of reticuloendotheliosis virus in wild turkeys (Meleagris gallopavo) in Texas, USA. The Journal of Wildlife Diseases, 55(3), 689-693.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

In this episode, we dive into new research findings on the prevalence and biological impact of REV and LPDV in wild turkeys.    Resources: Adcock, K. G., et al. (2024). Lymphoproliferative disease virus and reticuloendotheliosis virus detection and disease in wild turkeys (Meleagris gallopavo). The Journal of Wildlife Diseases, 60(1), 139-150. Cox, F., et al. (2022). Molecular surveillance for lymphoproliferative disease virus and reticuloendotheliosis virus in Rio Grande wild turkeys (Meleagris gallopavo intermedia) in Texas, USA. The Journal of Wildlife Diseases, 58(4), 909-913. Edge, A. et al. (2026). Regional Pathogen Surveillance of Free-Ranging Wild Turkeys (Meleagris gallopavo) in North Carolina, USA. The Journal of Wildlife Diseases, 62(1), 87-100. Goodwin, C. C., et al. (2025). Current understanding of lymphoproliferative disease virus in wild turkeys. Wildlife Society Bulletin, 49, e1644. Haynes, E., et al. (2024). Health assessment of adult male Eastern wild turkeys (Meleagris gallopavo silvestris) from Western Kentucky, USA. The Journal of Wildlife Diseases, 60(3), 660-669. Ingram, D. R., et al. (2015). Serologic survey of wild turkeys (Meleagris gallopavo) and evidence of exposure to avian encephalomyelitis virus in Georgia and Florida, USA. The Journal of Wildlife Diseases, 51(2), 374-379. Koch, R. W., et al. (2026). Risk factors and coinfection dynamics of pathogens in wild turkeys (Meleagris gallopavo) from Pennsylvania, USA. Ecology and Evolution, 16(2), e73079. Lashley, M. A., et al. (2025). Decreased female survival may help explain wild turkey population decline. Wildlife Society Bulletin, e1642. MacDonald, A. M., et al. (2019). Lymphoproliferative disease virus in wild turkeys (Meleagris gallopavo) from Manitoba and Quebec, Canada. Avian Diseases, 63(3), 506-510. Ostrander, K. N., et al. (2025). Histomonosis and Lymphoproliferative Disease Virus in Male Wild Turkeys (Meleagris gallopavo) in Alabama, USA. Journal of Wildlife Diseases. Shea, S. A., et al. (2026). Retroviral Infections Affect Survival and Clutch Size of Female Wild Turkeys. Ecology and Evolution, 16(4), e73383. Stewart, B., et al. (2019). Survey of reticuloendotheliosis virus in wild turkeys (Meleagris gallopavo) in Texas, USA. The Journal of Wildlife Diseases, 55(3), 689-693.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she's here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD research 15:53 The link between RSD and masking 27:46 Beth's RSD story 33:07 How RSD makes you vulnerable 34:50 RSD coping strategies 36:18 Tiimo advert 37:53 What causes an RSD trigger 48:15 How to measure RSD 54:00 Common medication for RSD related pain 58:47 Audience questions 01:07:54 A letter to my younger self Find Dr Jessica on Instagram

We discuss new research on what it takes to win the biggest races in cycling—and how that can help your own racing—and we analyze a study that looks at the potential causes of overtraining syndrome.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Dr. Lenz any feedback or questions Cohort Study Links ADHD to Earlier and More Severe Perimenopausal SymptomsThe episode reviews a population-based cohort study using the Icelandic SAGA cohort (women aged 35–55; n=5,392) examining perimenopausal symptom severity in women with versus without self-reported ADHD (9.9%). Using the Menopause Rating Scale (MRS), Adult ADHD Self-Report Scale v1.1, and PHQ-15, researchers found higher overall perimenopausal symptom burden in women with ADHD (mean MRS 18 vs 13) across psychological, somatic, and urogenital domains, and higher prevalence of severe symptoms (overall PR 1.8; somatic PR 2.2; psychological PR 1.63; urogenital PR 1.57) plus severe general symptoms (PR 1.94). Symptoms peaked earlier in ADHD (ages 35–39 vs 45–49), suggesting onset up to 10 years earlier. Adjustments for sociodemographics, smoking, binge drinking, and PTSD (more common in ADHD) did not remove associations. Limitations include cross-sectional measures, self-reported ADHD, symptom overlap, and lack of treatment data; the script calls for tailored guidelines for perimenopausal women with ADHD.00:00 ADHD Meets Perimenopause00:23 Study Purpose And Rationale01:16 Cohort And Measurement Tools02:33 Menopause Rating Scale Breakdown03:17 Overall Symptom Burden Results04:11 Severe Symptoms And Ratios05:26 Earlier Onset By Age06:23 Confounders And PTSD Analysis07:38 Clinical Takeaways And Guidance08:39 Limitations And Future Research10:00 Wrap Up And Call To Action Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope.  If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Effective volunteer training is more than checking a box; it builds confident, engaged volunteers who stay longer and deliver greater impact. Yet many organizations rely on long, one-size-fits-all sessions that frustrate volunteers and miss chances to align with staff development.In this episode of the Volunteer Nation Podcast – Impact Lab POV Series, Tobi Johnson welcomes Dana Litwin, volunteer management expert, President of Dana Litwin Consulting, and past president of AL!VE. Dana shares how to move from reactive, siloed training to strategic programs that boost retention, performance, and community connection. She explains why well-trained volunteers become powerful ambassadors for your cause.Together, they unpack common mistakes like treating volunteer and staff training as fundamentally different, then offer practical strategies for flexible, accessible training from online tools to micro-learning. If you're ready to turn volunteer training from a burden into a strategic advantage, this conversation gives you proven tips and the confidence to get started.[00:00] Introduction to Volunteer Training Programs[07:01] Dana's Journey into Volunteerism[11:38] The Importance of Volunteerism Today[15:03] Common Misconceptions in Volunteer Training[21:58] Evolving Training Methods for Volunteers[25:33] The Importance of Quality in Volunteer Training[31:09] The Importance of Intentional Training[34:02] Efficiency in Volunteer Training Programs[38:24] Pruning Training Content for Effectiveness[43:52] Real-World Examples of Effective Training[51:30] Practical Steps for Revamping Training Programs[55:50] Creating a Positive Culture Around Volunteer Training[01:03:42] Final Reflections And Wrap Helpful Links Volunteer Strategy Scorecard™Volunteer Management Progress Report Volunteer Nation Episode #033: New Research on Volunteer Funding with Dana Litwin Volunteer Nation Episode #124: Equity Tools for Nonprofits Volunteerism with Faiza Venzant Volunteer Nation Episode #202: Volunteer Events without the Headaches – My Training Takeaways Find Dana on LinkedIn Dana's Priceless Advice with Volunteers on YouTubeDana Litwin ConsultingThanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

New research reveals that wireless radiation triggers your cells to activate stress genes involved in DNA repair and damage control. This isn't just laboratory theory — it's your body's molecular alarm system responding to everyday tech exposure. R Blank breaks down a comprehensive review by Lai and Levitt that analyzed numerous studies showing how radiofrequency radiation from phones, WiFi, and wireless devices consistently activates cellular stress pathways across multiple biological systems. In This Episode How wireless radiation triggers gene expression changes in cells Which cellular stress pathways are most affected by RF exposure What these molecular responses mean for everyday device use Featured Study Read the full study: Radiofrequency radiation-induced gene expression See all studies at shieldyourbody.com/research

New research reveals that high-voltage power lines significantly disrupt dogs' natural magnetic compass abilities, interfering with navigation behaviors that evolved over millions of years. I'm R Blank, and in this episode I break down a fascinating study that shows how artificial electromagnetic fields from power infrastructure can interfere with the biological navigation systems animals rely on. We'll explore what this means for understanding EMF's broader impacts on living systems. In This Episode How dogs naturally align with Earth's magnetic field Power line interference with animal navigation What this reveals about artificial EMF impacts on biology Featured Study Read the full study: Iakovenko NS, Benediktová K, Adámková J, Hart V, Brinkeová H, Ježek M, Kušta T, Hanzal V, Nováková P, Burda H See all studies at shieldyourbody.com/research

The thing about science is that you have to read all of it…   This includes the parts that don't necessarily fit your dogma or companies "marketing plan…"   I believe as health practitioners we have an oath to uphold that we should truly do no harm and do our best to present both sides of diet, exercise, biohacking, supplements, teas, recovery, etc.   That's why on today's #CabralConcept 1993 I'd like to present you with research on how high fat diets and late night eating may cause irreversible weight gain (and I share both sides to be fair) – Enjoy the show and let me know what you thought!   - - For Everything Mentioned In Today's Show: StephenCabral.com/1993 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

  5:37 PM         Dr. Spencer Nadolsky and Karl sit down with Dr. Henning Langer, PhD researcher at the Charité in Berlin and founder of his own muscle metabolism lab, to break down his newly published paper combining rodent and human data to look directly at what GLP-1 medicines actually do to skeletal muscle beyond what a DEXA scan can tell you. Dr. Langer spent time at Boehringer Ingelheim specifically studying skeletal muscle during obesity and anti-obesity treatment before bringing that work to his own lab, and this paper is one of the only studies to date that has looked at muscle directly rather than lean body mass as a proxy. In this episode they cover why the step one trial's 40 percent lean mass loss figure may not be as alarming as it sounds and why most incretin trials actually land closer to the expected 25 percent, why lean body mass on a DEXA scan conflates muscle with glycogen, liver weight, and water in ways that overstate actual muscle loss, why the mice on semaglutide that looked the roughest in their cage ran the best on the treadmill to exhaustion, what mitochondrial protein changes in the proteome data suggest about a possible fatigue resistance benefit that cannot be explained by fat loss alone, how absolute muscle force tended to drop slightly while relative strength and endurance held up, what the human data from Nottingham showed about maximum voluntary contraction and knee extension force in patients on GLP-1 treatment, why the geriatric population is the next big unanswered question in this space, and why resistance training combined with high protein still cuts muscle loss in half and remains the most powerful lever available regardless of what the pharmacology does. The Docs Who Lift podcast distills and simplifies the complexities of exercise, medicine, and weight loss. Subscribe so you never miss an episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you need yoga, stretching, or "mobility work" to stay flexible. Does lifting weights make you "stiff" or does it improve flexibility?We examine 3 recent studies that compared resistance training to stretching for flexibility, and their findings challenge everything most people assume about lifting weights and mobility.Philip covers the "lifting makes you stiff" myth and a training approach that builds flexibility and strength at the same time.If you're over 40 and worried about losing range of motion, this one's for you. Stay for the bonus 60-second squat test at the end.Upgrade your sleep to match your training with Cozy Earth. Cozy Earth's bamboo-derived sheets regulate temperature so you stay comfortable all night. 100-night sleep trial, 10-year warranty. Use code WITSANDWEIGHTS at witsandweights.com/cozyearth for up to 20% off.Timestamps0:00 - Lifting weights and flexibility 1:10 - Strength training and mobility after 40 3:00 - Partial range of motion and stiffness 6:12 - 3 recent studies on strength training vs. stretching 8:30 - Bodyweight exercises and flexibility 10:22 - Eccentric training and range of motion 12:38 - 2025 Delphi consensus on stretching 13:31 - The best way to improve recovery 14:49 - Full ROM on compound lifts 16:30 - Exercises that load muscles at long lengths 18:00 - Load intensity and flexibility gains 19:30 - Exercise substitutions for flexibility 21:00 - Olympic weightlifters and mobility 22:34 - Bonus: 60-second squat flexibility test

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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore chronic plantar fasciitis, highlighting new 2025 research that reveals its connection to central sensitization—where the nervous system amplifies pain. They explain why traditional treatments for plantar fasciitis may not work for everyone and emphasize a holistic approach, combining strength exercises, pain education, stress management, and lifestyle changes. The hosts also discuss the importance of addressing nervous system sensitivity and offer resources for listeners seeking relief. This episode aims to provide hope and practical strategies for those struggling with long-term plantar heel pain. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Lifting for Longevity Course Discount! Come and join our brand new course Lifting for Longevity! This course was created by Doc Jen and shot with her 73 year old mother to show that, regardless what age or level you are, you can build strength, power, mobility, balance, and so much more! It will help you understand all of the components of movement that are important when it comes to moving well, late in life. Come join us and grab a bonus discount with code OPTIMAL at checkout! We think You'll Love: Lifting for Longevity Course Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn: 02:02 Overview of new research showing plantar heel pain is not just a tissue issue, but involves the nervous system. 03:30 Discussion of co-morbidities like fibromyalgia and depression, highlighting the multifaceted nature of chronic plantar fasciitis. 07:11 Emphasis on the need for a broader, nervous-system-focused approach to treating chronic heel pain. 08:31 Presentation of study results showing high rates of nervous system sensitivity in chronic heel pain patients. 10:50 Validation of listener frustrations and explanation of why pain may persist despite doing “everything right.” 12:26 Reassurance that persistent pain... For full show notes visit https://jen.health/podcast/454 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 619, Lisa dives into a compelling meta-analysis examining the effect of omega-3 supplements and dietary intake on fertility outcomes in women. For practitioners supporting clients in the preconception window, this episode offers a clinically grounded look at where omega-3 supplements and fertility intersect in the current evidence base. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

PREVIEW FOR LATER Bob Zimmermandiscusses the mysterious dynamo driving the sun's eleven-year sunspot cycle. New research suggests its location is 125,000 miles deep, though the mechanics of magnetic polarity flips remain largely misunderstood today. GUESTP: Bob Zimmerman (4)MARCH 1958

Full Show Notes: bengreenfieldlife.com/498 In this solosode I kick off by talking about whether isometric training is worth your time, covering both my own fitness habits and the newest research, particularly for runners and joint health. I also unpack a buzzworthy study on how just 10 minutes of vigorous exercise daily can be a powerful longevity booster compared to longer, lighter workouts. I share why I no longer personally use metformin, and instead, offer my favorite natural alternatives for better blood sugar control—like berberine, fiber, cinnamon, and simple routines like salads and walks. Plus, I get into brain health, explaining the roles of ketones, methylene blue, and near-infrared light for cognitive performance and protecting against issues like Alzheimer’s. At the end, I answer listener questions on optimizing DHT levels, natural insulin-sensitizers, and keeping your hair healthy even if you’re on testosterone. If you’re interested in practical strategies and learning what’s currently working in my own routine, you’ll enjoy this episode. Episode Sponsors: Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). BASED Bodyworks: BASED Bodyworks is a clean, plant-based men's grooming brand offering simple, high-performance essentials from shampoo and skincare to styling, formulated without harsh sulfates or hormone-disrupting chemicals, so you can look and feel your best without compromising your health. Visit basedbodyworks.com and use code BOUNDLESSLIFE for 20% off. Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off.See omnystudio.com/listener for privacy information.