Podcasts about new research

In this episode of Volunteer Nation, Tobi Johnson sits down with Jennifer Sirangelo, President & CEO of Points of Light, to explore why volunteerism is not just a “nice to have”, it's a necessity. Jennifer shares her inspiring journey into the nonprofit world and offers a behind-the-scenes look at Points of Light's mission to position volunteer management as essential infrastructure. Together, they unpack key insights from the groundbreaking report From Nice to Necessary, which outlines the urgent need for increased investment in volunteer engagement. If you're a nonprofit leader, volunteer coordinator, or advocate for civic engagement, this episode will leave you energized and equipped to make the case for stronger volunteer systems. Full show notes: 163. New Research from Points of Light with Jennifer Sirangelo Points of Light - Episode Highlights [03:01] - Jennifer's Nonprofit Journey [05:47] - The Importance of Volunteerism and Civic Engagement [08:36] - Challenges and Opportunities in Volunteer Management [09:08] - The State of Volunteering Today [20:07] - The Hidden Costs of Volunteer Engagement [24:37] - Discussing Healthcare Access and Volunteer Management [26:02] - Theory of Change in Volunteering [27:41] - Challenges in Measuring Volunteer Impact [29:32] - Research and Data in Volunteerism [33:35] - Engaging Funders in Volunteerism [34:55] - Addressing Volunteer Infrastructure [38:44] - Digital Marketing and Volunteer Recruitment [43:42] - Supervisory Ratios and Staffing Helpful Links Volunteer Management Progress Report  Volunteer Nation Episode #047: The State of Volunteer Engagement with Dr. Sue Kahl and Nathan Dietz Volunteer Nation Episode #71: Partnering with Funders to Support Volunteer Engagement with Jane Justis & Betsy McFarland Volunteer Nation Episode #158: Nonprofit Capacity Building with the Community Foundation for a greater Richmond Volunteer Nation Episode #81: How Vol Services & Nonprofit Marketers Can Work Together with Kivi Leroux Miller  Points of Light, From Nice to Necessary: Unleashing the Impact of Volunteering Through Transformative Investment  Contact Points of Light  Find Jennifer on LinkedIn Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

What is the difference between the kind of person who climbs Mount Everest and the kind of person who doesn't? I break down an interesting new research study that studies the difference between those who do hard things and those who don't - turns out there's 2 types of people in this world: State vs. Action oriented people Action oriented people are more resilient, self confident, feel less anxiety, and achieve more in life - turns out you can go from being a State oriented person to Action and achieving all that you want by starting todayI share expert supported top tips and tricks to become an action oriented person and stop feeling stuck - start achieving the life you always dreamed of today@drconniewang, @justaquickpinch

One in three people born today will develop dementia of some form in their lifetimes. Of these, around 60 per cent will suffer from Alzheimer's disease, the most common form of dementia. Currently, there is no cure for this debilitating condition but by raising awareness we can help to reduce its impact until the many researchers working around the world develop more effective treatments. In this episode, which coincides with this year's Dementia Action Week, we speak to Dr Richard Oakley, Head of Research at the Alzheimer's Society. He tells us what happens in the brain as Alzheimer's disease develops, points out some early warning signs to look out for and talks us through some of the latest breakthroughs that may one day help us beat dementia once and for all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Barnardos have launched a report that looks at parental mental health. Stephen Moffatt is the National Policy Manager at the children's Charity tells us more about the report.

Weight loss drugs can delay diseases associated with ageing and halve deaths caused by heart attacks, according to researchers at the European Congress of Obesity. We discuss this further with Donal O'Shea, Clinical Lead for Obesity at the HSE.

Weight loss drugs can delay diseases associated with ageing and halve deaths caused by heart attacks, according to researchers at the European Congress of Obesity. We discuss this further with Donal O'Shea, Clinical Lead for Obesity at the HSE.

It's the most talked-about academic paper this year in the world of energy. Rethinking Load Growth, co-authored by Tyler Norris of Duke University has caused a stir in energy circles because it offers a new perspective on the hottest issue of the moment: how to provide power for new data centers and other large consumers. With new sources of electricity demand growing rapidly – from data centers for AI to battery factories to EV charging networks – grid planners are scrambling to understand how to integrate large new loads without breaking the system or budgets. That is the question for Rethinking Load Growth, and it delivers a startling insight: The US grid could absorb 98 gigawatts of new load, IF those loads can be sufficiently flexible. They would need to be curtailed for just 0.5% of the year, which is about 42 hours in total – not all in one go, but in blocks averaging a couple of hours at a time.That kind of load flexibility could unlock faster, cheaper grid expansion, with big implications for investors, policymakers, and companies racing to develop new data centers and other facilities.Tyler joins the show with host Ed Crooks and regular guest Amy Myers-Jaffe to discuss his research. They debate the questions:Why is his paper is causing so much interest in energy circles, and beyondWhat real-world adoption of flexible load looks like for data centersWhether virtual power plants (VPPs) are the missing pieceAnd how governments and regulators could make or break this opportunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This eye-opening episode explores groundbreaking research on how body weight loss directly impacts type 2 diabetes remission. Dr. Scott and Tommy break down a 2025 systematic review showing that greater weight loss percentages dramatically increase remission rates—with 30% weight loss leading to 80% complete diabetes remission. Learn why fasting creates the hormonal and metabolic changes needed for sustainable weight loss and how it serves as both prevention and treatment. The episode highlights practical strategies for using intermittent fasting to "get the dang weight off" and emphasizes that consistent small changes trump quick fixes for long-term health. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠ Resources and Downloads: ⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠ ⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024⁠ ⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠ ⁠SLEEP GUIDE DIRECT DOWNLOAD⁠ ⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠ Partner Links: Get your⁠ FREE BOX OF LMNT⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠ here!⁠ Get ⁠30% off a Keto-Mojo⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠Click here!⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠Fasting For Life Community⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.thelancet.com/journals/landia/article/PIIS2213-8587(24)00346-2/abstract

Dementia, Alzheimer's disease, and cognitive decline should not be inevitable parts of aging. In this interview, Dr. Lily Mujica-Parodi and Dr. Kirk Nylen join Dr. Bret Scher to discuss groundbreaking research revealing a key metabolic midlife marker of accelerated cognitive decline and a potential solution for slowing it.In this interview, you'll learn:Why brain network stability rapidly declines in midlifeHow insulin resistance in neurons may be the early driver of neurodegenerationThe critical age window where metabolic interventions could have the biggest impactWhy ketones (from diet or supplementation) may restore brain function and slow cognitive declineHow lifestyle choices like diet and exercise can help protect your brain, long before symptoms ariseIf you're in your 30s, 40s, or 50s and want to understand how to protect long-term brain health, this episode is for you. Dr. Mujica-Parodi also explains the concept of “control circuits” in physiology and how destabilization can trigger a cascade of disease. Plus, we cover the role of exogenous ketones vs. ketogenic diet and the future of brain health screening.Watch to find out how you can act now, before symptoms appear, to give your brain the best shot at staying resilient and sharp for decades to come.Expert Featured:Dr. Lily Mujica-Parodi, PhDDr. Kirk Nylen, PhDResources Mentioned:Dr. Mujica-Parodi's websitewww.LCneuro.orgBrain aging shows nonlinear transitions, suggesting a midlife “critical window” for metabolic interventionhttps://doi.org/10.1073/pnas.2416433122Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Dr. Kashyap "Kash" Thimmaraju joins the show to talk about a new study on burnout, wellbeing, and flow state in security operations.George K and George A talk to Kash about: New research using psychologically validated scales to measure burnout in cybersecurity professionals How "flow state" might be the key to better performance AND preventing burnout The impact of remote work and isolation on security teams Practical techniques security leaders can implement TODAY to support their teamsProtecting our human resources is just as important as protecting our digital ones.Dr. Thimmaraju and his co-authors' research points to a significant gap in how we understand and support the mental wellbeing of security professionals. It's time to start changing that conversation.Mentioned this episode: Human Performance in Cybersecurity Operations Paper: https://flowguard-institute.com/wp-content/uploads/2025/03/Human-Performance-in-Security-Operations.pdf Human performance in cybersecurity survey: http://flowguard-institute.com/hpcs Flow Guard Institute: http://flowguard-institute.com

Amid pressure from President Donald Trump's tariffs, Roche Diagnostics announces a $500 million investment into its Indianapolis facility that makes glucose monitoring systems.

Australia's eminent immunologist Gus Nossal is 94 and ailing but as enthusiastic as ever for the prospects for research.

Send us a textIt's time to walk through some super interesting studies that have recently been published--and see what they say about the intersection of infidelity and beliefs in male hierarchy. Keith joins Sheila to react to the studies!OUR SPONSOR:Thank you to our sponsor, Zondervan and the book Saving Face. The church needs to get away from harmful tropes, and call us towards true community based on vulnerability and safety. Aimee Byrd points the way! TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:The Marriage You WantStudy on how affairs aren't linked to sex frequency, and the post about itStudy on how sexism affects infidelityPower to Flirt StudyDifferences in Solitary vs. Dyadic Sexual Desire studyStudy on Heroism by GenderThe IFS World Map 2019 (abuse stats are on pp. 35&36)John Piper on how complementarianism protects women, and Rachel Held Evans' responseOTHER RESEARCH DEEP DIVE PODCASTS:Pink and Blue Brains? What the research says about gender and brain differencesWhy Sex Is Like Chef BoyardeeNew Research on Obligation SexNew Research on Join Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

New research highlights strong public backing for the EU in Ireland. But while a massive 82 percent of Irish people want to remain members, the 'EU Poll 2025' also reveals that 43 percent of us feel our voices aren't heard in Brussels. Noelle O'Connell is CEO of European Movement Ireland reacts to the survey results.

As the debate continues about how work from home impacts productivity and the economy, new research from the Committee for Economic Development has found those that do - are saving an estimated $5,300 a year. That makes up for the lower pay many are taking home for the privilege. - Пока продолжаются споры о том, как удаленная работа влияет на продуктивность и экономику, новое исследование Комитета по экономическому развитию показало: те, кто работает из дома, экономят в среднем около 5300 долларов в год. Эта сумма частично компенсирует более низкую зарплату, на которую соглашаются многие ради такой возможности.

"A new study shows that small changes to how you eat today could mean a stronger, sharper, more independent you tomorrow. Let's dive in . . ."  Links Referenced:  Listen to my previous conversation with Gretel Schueller on Protein Needs for Midlife Women HERE or WATCH HERE ON YOUTUBE.  Read U.S. News & World Report articles on Nutrition and Aging HERE, HERE, & HERE  Read U.S. News & World Report 2025 ‘Best Diets' Rankins List HERE  Read the full Nature Medicine Study on Diet and Healthy Aging HERE  In this episode of AGE BETTER, I'm joined once again by Gretel Schueller, Managing Editor of Health & Wellness at U.S. News & World Report. Together, we unpack fascinating new research showing how the way we eat in midlife can dramatically shape the quality of our lives as we age.  We dive into the role of nutrition to aging better, the dangers of ultra-processed foods, the critical connection between the gut microbiome and aging, and why small, realistic changes to your plate today can mean a stronger, sharper, more independent you tomorrow.  We also explore why meal prepping could be a secret weapon for better nutrition, why plant-based foods are getting more emphasis in future dietary guidelines, and the surprising gap in nutrition education for medical professionals.  Whether you're 40, 50, 60, or beyond—it's never too late to make meaningful changes!  Key Takeaways:  It's never too late to make a difference in your diet.  Only 9.3% of study participants achieved healthy aging without chronic diseases.  The average American diet is not supportive of healthy aging.  Ultra-processed foods significantly undermine long-term health.  Meal prepping can help you stay on track with healthy eating.  Adding more plant foods to your plate can improve overall health and aging.  Nutrition education remains limited in the medical field.  The microbiome plays a major role in healthy aging.  Future dietary guidelines will likely push more plant-forward options.  Small changes today can lead to significant improvements over time.  Prefer to Watch?  You can also watch the full episode on my YouTube channel under the AGE BETTER playlist: Barbara Hannah Grufferman YouTube Channel     Follow AGE BETTER:  If you enjoyed this episode, please follow AGE BETTER on your favorite podcast platform and leave a quick rating or review—it helps so much! And don't forget to share this episode with someone who wants to stay strong, sharp, and independent for decades to come.    Thanks for listening—and as always . . . let's AGE BETTER, together!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if a human trial of over 1200 patients showed improved mobility and reduced pain in osteoarthritis (OA) patients using a natural combination of boswellia and celery seed extract? What if a second follow-up randomized, placebo-controlled human trial found that within 90 days, this same combination increased OA patients' ability to perform a walk test by over 50%, reduced markers of cartilage degeneration by half and increased markers of cartilage regeneration by half. This is what the research team at Calroy Health Sciences have discovered, putting a tremendous amount of work and financing into studying the effects of the uniquely-developed Cartigenix-HP. Not only that, increased joint space at the end of the trial was clearly visible via radiography, and 90% of the intervention group did not need any "rescue" pharmaceutical medication at the end of the 90 day period (compared with only 20% of the placebo group) and this effect was sustained beyond the end of the trial. I have to say, I am impressed and excited about the potential for this new product to help my patients and I am thinking about other applications like OA prevention and osteoporosis! Listen in to find out more. ~ DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Kiran Krishnan, Microbiologist Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care and an advisor to Calroy Health Sciences. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/references books, has global patents and is a sought after speaker on human health and the microbiome. THANKS TO OUR SPONSOR Go to Calroy.com/drkf for exclusive resources and discounts on Cartigenix HP. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

As the debate continues about how work from home impacts productivity and the economy, new research from the Committee for Economic Development has found those that do - are saving an estimated $5,300 a year. - Habang nagpapatuloy ang debate tungkol sa kung paano nakakaapekto ang work from home sa produktibidad at ekonomiya, napag-alaman ng isang bagong pananaliksik mula sa Committee for Economic Development na ang mga naka-work from home ay nakakatipid ng tinatayang $5,300 sa isang taon.

What if retirement isn't the finish line, but a new beginning you haven't trained for?In this powerful episode, host Cathleen Toomey sits down with Harvard Business School professor emerita Dr. Teresa Amabile to explore the surprising truths behind retirement. Based on a decade of research and 200+ interviews, Dr. Amabile challenges the myth that money and health are all you need for a satisfying life post-career. Make sure not to miss this one—we reframe retirement as a phase requiring intention and reflection (and yes… a little work!)Dr. Teresa Amabile is the Edsel Bryant Ford Professor of Business Administration, Emerita, at Harvard Business School. With a Ph.D. in Psychology from Stanford and over 40 years of research into creativity, motivation, and inner work life, she brings a deep, evidence-based lens to one of life's biggest transitions: retirement. Her latest book, Retiring: Creating a Life That Works for You, is the result of a decade-long collaborative study with colleagues from MIT, Bentley, and Boston University.From redefining identity to rebuilding purpose, this conversation is filled with practical insights—and moving personal stories—that reframe retirement as a phase requiring intention and reflection (and yes… a little work!). 

SPONSORED CONTENT New research conducted by NBN has found reliable and fast broadband can positively affect a person's life.See omnystudio.com/listener for privacy information.

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women's sports.  HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here INTERVIEW: Dr. Abigail Baldwin DPT Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics. What can coaches and athletes do to prevent ACL and Achilles tears in women Protocol time frames from implementation to results Why female athletes more susceptible to concussions and lower body injuries What are the biggest misconceptions that still persist in women's sports medicine UP NEXT Behind The Scenes: Friday May 2nd at noon pacific. BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RECENT  All April Podcasts and Photo Galleries RESOURCES Spencer's essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video  

As the debate continues about how work from home impacts productivity and the economy, new research from the Committee for Economic Development has found those that do - are saving an estimated $5,300 a year. That makes up for the lower pay many are taking home for the privilege.

This is a preview of our all-new Patreon exclusive episode where Shannon and Cathy discuss new psych research.Want more? Head on over to Patreon and become a patron for exclusive bonus content, to join our Discord and enjoy other perks depending on your level of support!Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by Mannequin Uprising.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

IU Indy broke ground this week on a $60 million addition to a major science building. And the Shipshewana Flea Market started out as a livestock auction in the 1920s, but it's the tradition in the Heart of Amish Country is going strong.

Today on Truth in Politics and Culture, I will take about the death of Pope Francis, the process for selection a new Pope, and his mixed legacy as Pope Francis pushed the envelope on some progressive issues while remaining conservative on others. New research into ADHD and traditional treatments is questioning the way some respond to the diagnosis and popular treatment options. The Supreme Court steps in to temporarily suspend deportations under the Alien Enemies Act while the 5th Circuit considers arguments raised by the ACLU.

A new study has revealed another significant impact our phones are having on our mental health. New research reveals half of all New Zealanders over 18 now feel overrun by notifications on their phones - particularly those in the Gen Z cohort. Neuroscientist Kathryn Berkett says our devices are training us to be on alert for anything - and those anxious feelings aren't good for our overall well-being. "We don want to know that people care about us and like us- so that's all we're asking people. Not to walk away from it, but to control it, to have a bit more control rather than it controlling you." LISTEN ABOVESee omnystudio.com/listener for privacy information.

 In an interview with IREI, Ryan discusses the different dynamics currently at play in secondary & tertiary markets versus primary markets, how real estate historically performs in secondary & tertiary markets, if secondary and tertiary markets have performed differently than primary markets over the last year, what liquidity is like in secondary and tertiary markets – especially over the last couple years and more. Check out more at https://irei.com/video-and-podcast/graceada-partners-ryan-swehla-on-new-research-that-is-shedding-light-on-smaller-markets/ 

On this episode of Managed Care Cast, The American Journal of Managed Care® speaks with Brady Post, PhD, assistant professor at Northeastern University and lead author of a study published in this month's issue. His study, "Impact of Hospital-Physician Integration on Medicare Patient Mix," found no evidence that hospital-employed physicians treated a higher proportion of complex patients, at least among those enrolled in traditional Medicare. During the conversation, Post shares the inspiration behind his research, key findings, and areas for further investigation.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dr. Barnea is a Lecturer at the department of Jewish history and biblical studies at the University of Haifa as well as a Research Fellow at “the Bible in its Traditions". SPONSORS https://irestore.com - Use code DANNY for a huge discount on the iRestore Elite. https://trueclassic.com/danny - Upgrade your wardrobe & save on True Classic. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://haifa.academia.edu/gadbarnea Gad's book on Yahwism: https://a.co/d/7M4HLAX FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Studying ostraca & ancient Egypt 07:16 - Cyrus the Great's empire 14:08 - Yahwism 25:24 - Judaism came from Yahwism 36:48 - Biblical vs. extra-biblical narratives 50:44 - History's most popular religion 55:04 - The Bible is a "battlefield of ideas" 01:00:16 - Moses is not a historical person 01:06:59 - Advanced tech in ancient Alexandria 01:17:39 - Is the Septuagint originally Greek? 01:29:38 - Greek vs. Hebrew translations 01:41:16 - The problem with history 01:48:31 - Was Jesus a real person? 01:56:48 - Unsolved mysteries of antiquity 02:09:45 - Egyptian texts describe how the pyramids were built 02:19:27 - Patreon questions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could your gut health be directly impacting your gains and progress in the gym? In today's episode, I'm going to share new research that answers this question with a resounding "YES". We'll discuss gut health and muscle function, a study around elite water polo players — results of the study and implications, and more. Topics include: - Gut Health and It's Impact On Your Health- FNMS Program- Brief Preview- Gut Health and Muscle Function- Short Chain Fatty Acids- My Previous Gut Health Series- Probiotics and Gains- Elite Water Polo Player Population Study---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Emily Ley, founder of Simplified, tells CBS News' Jo Ling Kent she's paid more than $1 million in tariffs since 2018 and can't survive new hikes. Now, she's suing President Trump, arguing the trade policy bypassed Congress. Mohsen Mahdawi, a green card holder, was arrested earlier this week in Vermont. He was among the students who led protests at Columbia University against the Gaza war. He is not charged with a crime, but the Trump administration wants him deported. Prior to his detainment, Mahdawi told CBS News about his fear that a long-awaited appointment to become a U.S. citizen was a "honey trap." The Santa Fe County Sheriff's Office has released bodycam video showing deputies searching the home of actor Gene Hackman and his wife, Betsy Arakawa, before they were discovered. Warning, some of the video in this story is disturbing. New research finds there may be an increase in autism diagnosis rates among U.S. children. A CDC report found about 1 in 31 children were diagnosed with autism by age 8 in 2022. CBS News medical contributor Dr. Celine Gounder joins "CBS Mornings" to explain the new findings. In their fifth collaboration, Ryan Coogler directs Michael B. Jordan in one of his most ambitious roles yet—playing both leads in a haunting new film set in the Jim Crow-era South. Ross Mathews, co-host of "The Drew Barrymore Show," and his husband Dr. Wellinthon García-Mathews share the inspiration behind their new children's book "Tío and Tío," which follows two young brothers learning about love and responsibility as ring bearers at their uncles' wedding in Mexico. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A new research institute has opened on the University of Arkansas campus. On today's show, a tour of the Institute for Integrative and Innovative Research. Also, the deadline for Real ID is approaching and we have what you need to know. Plus, we hear about next month's Fresh Grass Festival's strong Arkansas connection.

In this evidence-packed episode, Dr. Scott Watier and Tommy Welling analyze a brand-new clinical trial comparing 4:3 intermittent fasting versus daily caloric restriction over 12 months. The hosts break down the surprising finding that intermittent fasting participants lost significantly more weight (17 pounds vs 11 pounds) while experiencing a dramatic improvement in their relationship with food, shown by a remarkable two-point reduction in binge eating scores compared to almost no change in the calorie restriction group. They explain why fasting showed better long-term adherence (only 19% dropout rate versus 30% in the calorie counting group) despite both approaches creating the same weekly calorie deficit. The episode highlights how the fasting group was nearly 2.5 times more likely to achieve clinically significant 10% weight loss, and offers practical guidance for adapting this research-backed approach to your own fasting schedule. The hosts also discuss how results might be even better with increased protein intake and resistance training—two factors absent from the original study. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.acpjournals.org/doi/10.7326/ANNALS-24-01631

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Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms A new Harvard Health study has debunked the social media claim that butter is a health food. Avoiding seed oils for health reasons, another popular belief online, has also been debunked by the study. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #seedoils #omega6 #conspiracies #Carnivorediet #butter #nutrition #healthfood ======================== Original post: https://vegnews.com/seed-oils-butter-study  Related Episodes: 262: New Olive Oil Study Sparks Questions for Whole Food Plant Based Eaters https://plantbasedbriefing.libsyn.com/262-new-olive-oil-study-sparks-questions-for-whole-food-plant-based-eaters-by-elizabeth-turner-at-forksoverknivescom  863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil https://plantbasedbriefing.libsyn.com/863-first-of-its-kind-study-challenges-the-health-halo-of-olive-oil-by-courtney-davison-at-forksoverknivescom    Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search  Search for oil, carnivore, butter   ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

What if your holiday didn’t just feel good while you were away, but also boosted your wellbeing for weeks after you returned? New research reveals that the benefits of your holiday don’t have to end when you return to work. In this quick episode, I’ll share how to extend that post-break glow far beyond your suitcase unpacking. In this mini episode, I’ll dive into: How to make the most of your time away so the benefits last The holiday activities that actually boost your wellbeing the longest Why you should mix home and away time for a stronger return Key Quotes: “The ultimate productivity hack might just be the holiday you’ve been putting off.” “Disconnecting and staying active is key to making your holiday benefits last.” My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

New research suggests you can actually learn how to recognize a musical note just by hearing it, challenging the conventional wisdom that you either have perfect pitch, or you don't. We talk to researcher Yetta Kwailing Wong and take a pop quiz to test our ears.

You know what day it is—it's Micro-Dose Monday, baby. On this week's episode of Fitness Stuff (for Normal People), Marianna and Tony are ditching the deep dive to bounce through a buffet of your most-requested micro-topics. Instead of zooming in on just one thing, we're making the rounds and hitting four big questions that have been stirring up your group chats and gym convos. Short, sweet, science-backed. Just how we like it. Perfect for a walk, a commute, or any time you want the facts without the fluff.⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access to ALL advanced 12-Week Training Programs, Bonus podcast episodes EVERY Friday, Weekly Legion supplement giveaways, and more.Legion Athletics:⁠Bigger, Leaner, Stronger (book)⁠⁠20% OFF Supplements with Code "FSPOD"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tools mentioned in episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness Stuff Calculators (Calorie, Protein, etc.)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meal Prep Essential's Amazon List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eat This Much Meal Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Timestamps:(3:59) HIIT vs Incline Walking(12:50) New Research on Seed Oils(26:00) How much protein can you absorb in one sitting?(35:55) Red dye 3 ban in US

Have you ever wondered why fertility awareness research doesn't get the attention it deserves? Or why miscarriage remains such a silent and misunderstood issue? Dr. Marguerite Duane joins me to discuss the challenges of publishing fertility research, the real reasons behind miscarriage, and how we can change the landscape for women's health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

photo credit: Great Dane Photos In this episode (39:13) In this episode, Esteban and Sarah are joined by Dr. Arielle Pechette Markley, a Sports Medicine and Rehabilitation veterinarian and researcher, to discuss a groundbreaking initiative in dog agility safety: the Coalition for Agility Reporting on Incidents and Safety (CARIS). We're excited to share that major agility organizations around the world—including AKC, ASCA, CPE, FCI, NADAC, RKC, UKI, and USDAA—have come together in an unprecedented show of cooperation to support independent, evidence-based research into agility safety. These organizations are contributing data to the Canine Sports Science Consortium (CSSC), led by Drs. Arielle Pechette Markley, Abigail Shoben, Melody Moore Jackson, and Rachel Olson. The first study of its kind, this project focuses on contact obstacles—specifically the A-Frame, Dog Walk, and Teeter—and aims to identify the relationship between obstacle performance, number of runs, and reported incidents. The initiative was inspired in part by ongoing discussions around Dog Walk safety, including proposals to lower its height or widen the plank. Join us as Dr. Markley shares how this study came together, what it means for the future of agility, and how judges, trial secretaries, and show organizers can contribute to this collaborative effort. It's a major step toward making agility safer for all dogs, and we're thrilled to help spread the word. You Will Learn Why leading agility organizations are uniting to support data-driven safety research What CARIS is and how it will collect and analyze obstacle-related incident data How current debates around Dog Walk height and width inspired this research initiative What role judges, trial secretaries, and handlers can play in shaping the future of agility safety Mentioned The project announcement on the Canine Sports Science Consortium website Donate to help support dog agility research. Our previous podcast: Episode 355: Is It Time to Change the Dogwalk?

New research found that married couples who act on their faith together — those believers social scientists call 'convictional Christians'—have healthier, more flourishing marriages. Gary Schneeberger with Focus on the Family joins us with the details, including the 32 areas focused on in the study, as well as the top 5 for great marriages! Home - Focus on the Family (https://www.focusonthefamily.com/)

NBC News medical contributor Dr. Natalie Azar details everything to know about two new studies that could help millions of Americans struggling with high blood pressure and cholesterol. Also, Jason Momoa stops by to catch up and talk about his highly anticipated film ‘A Minecraft Movie.' Plus, sleep specialist Dr. Carol Ash shares new research on how we sleep, including findings on how diet plays a role in getting a good night's rest and the effects of using technology before bed.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2926: Margo Aaron reveals why your eagerness to give advice might be making you insufferable. A high CATB (Chomping At The Bit) score indicates you're more focused on speaking than actually helping. This breakdown of the four worst advice-givers and a three-step formula to lower your CATB score will help you become a better listener and, paradoxically, a more effective source of wisdom. Sometimes, the best advice is no advice at all. Read along with the original article(s) here: https://www.thatseemsimportant.com/behavior-change/catb-score-giving-advice/ Quotes to ponder: "Every time you want to say something, don't." "If you're talking more than you're listening then you're doing this wrong." "Someone who is genuinely great at giving advice is invisible." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2926: Margo Aaron reveals why your eagerness to give advice might be making you insufferable. A high CATB (Chomping At The Bit) score indicates you're more focused on speaking than actually helping. This breakdown of the four worst advice-givers and a three-step formula to lower your CATB score will help you become a better listener and, paradoxically, a more effective source of wisdom. Sometimes, the best advice is no advice at all. Read along with the original article(s) here: https://www.thatseemsimportant.com/behavior-change/catb-score-giving-advice/ Quotes to ponder: "Every time you want to say something, don't." "If you're talking more than you're listening then you're doing this wrong." "Someone who is genuinely great at giving advice is invisible." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on AirTalk: Preliminary study details health consequences for LA firefighters (00:17) Erosion, wildfires and rising sea levels: The cost of rebuilding Malibu (18:24) Food Friday: California citrus (34:39) FilmWeek: Critics review the latest releases (51:35) Feature: New Fandango study on moviegoing (1:25:24)

We have covered before how the fossil fuel industry created the advertorial and how it continues work with media on the modern incarnation: sponsored content, created by the media outlets themselves. To be clear, it's outlets' internal brand studios that write op-eds, craft slide shows and videos, and produce podcasts for fossil fuel companies, not their editorial staff. But these services are explicitly marketed as a way to make corporate content mirror the editorial content in style and approach, and when it comes to fossil fuel advertisers it often directly contradicts what the editorial staff is reporting. In late 2023, we published a report detailing the many examples of this and delving into the peer-reviewed research that shows how misleading this practice is to readers. This week, one of the researchers who has contributed the most to that body of evidence, Dr. Michelle Amazeen, at Boston University, published a new study looking at why this practice is particularly misleading on social media, and what media outlets might be able to do to make it less so. She joins us to speak about that research. Learn more about your ad choices. Visit megaphone.fm/adchoices

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000.  That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this episode, I share my personal experience trying Myo-reps and break down the science behind this innovative muscle-building technique. Key Topics Covered: ✅ What are Myo-reps and how do they work? ✅ The science behind maximizing “effective reps” for muscle growth ✅ Studies supporting Myo-reps, including insights from Dr. Antonella Schwarz's latest research ✅ My personal experience testing Myo-reps — results, recovery, and tips ✅ Who should try Myo-reps and how to implement them effectively Featured Research: • Study by Jonato Prestes on rest-pause training vs traditional resistance training • Dr. Antonella Schwarz's study on Myo-reps' impact on performance, recovery, and psychological benefits • Key findings from ISSN Conference insights on Myo-reps Links & Resources: • Dr. Antonella Schwarz's Study • Myo-Reps: Much Ado About Something - ISSN Presentation

Matt Dye and Adam Keith discuss a recent study by Dr. Craig Harper on deer bedding blocks using hinge cuts and canopy manipulation. The study, conducted in Mississippi, Pennsylvania, and Tennessee, involved 3, 10-acre hardwood blocks with 10-acre treatment areas and 5-acre control areas. Deer activity increased significantly, with daily detections rising from 1.4 to 7.5 after treatment. The study found a 435% increase in deer activity in treated areas and a 41% decrease in predator detections. They emphasize the importance of strategic placement and management of bedding thickets for effective deer hunting.

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS March 19th, 2025!*** We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! In this eye-opening episode, Dr. Scott Watier and Tommy Welling explore research that challenges conventional eating patterns, revealing how shifting calories to earlier in the day can dramatically improve weight loss results. The hosts break down a study showing women who consumed their largest meal at breakfast rather than dinner lost 2.5 times more weight while experiencing significantly better insulin sensitivity, reduced hunger, and improved triglyceride levels. They explain how our bodies process the same calories differently throughout the day due to circadian biology, which explains why evening-heavy eating patterns often lead to frustrating weight loss plateaus despite caloric restriction. This episode offers practical strategies for adapting your fasting schedule to leverage these biological advantages, including alternatives to the popular but less effective dinner-focused OMAD approach, providing listeners with actionable ways to improve their fasting results without increasing hunger or complication. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.20460