Podcasts about new research

In this episode of Volunteer Nation, Tobi Johnson dives into the key findings from the Giving USA 2025 report and uncovers the powerful link between volunteerism and philanthropy. Tobi explores how individual donors and volunteer leaders are shaping the future of nonprofit fundraising, and why community support has never been more essential. Whether you're a nonprofit leader, volunteer coordinator, or board member, you'll walk away with actionable tips for harnessing the power of volunteers to boost giving and deepen your organization's impact. Full show notes: 170. My Top Takeaways from Giving USA 2025 Giving USA - Episode Highlights [01:36] - Introduction to Philanthropy and Volunteerism [03:07] - Key Insights from the Giving USA 2025 Report [06:17] - Deep Dive into Philanthropy Data [10:44] - Volunteerism's Role in Philanthropy [24:10] - Engaging Younger Generations in Philanthropy [28:06] - Breaking Down Silos for Better Community Engagement  Helpful LinksVolunteer Management Progress Report  VolunteerPro Impact Lab  Volunteer Nation Episode #71: Partnering with Funders to Support Volunteer Engagement with Jane Justis & Betsy McFarland  Volunteer Nation Episode #158: Nonprofit Capacity Building with the Community Foundation for a greater Richmond  Volunteer Nation Episode #60: Giving Circles and Collective Philanthropy with Sara Lomelin  Volunteer Nation Episode #163: New Research from Points of Light with Jennifer Sirangelo  VolunteerPro Blog, 5 Surprising Myths About Volunteers and Donors  Giving USA 2025  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

In Part 2 of our series with Dr. Bhupinder Farmaha, we go deeper—literally. Dr. Farmaha joins us again to talk about what's happening below the topsoil and why it matters more than ever in nutrient decision-making. From soil testing at deeper depths to assessing the biological activity of soil microbes, Bhupinder's research is showing that one-size-fits-all recommendations just don't cut it anymore.He shares a bold finding: only 50% of cotton production sites in his trials respond to nitrogen application. That insight could shake up fertilizer recommendations in a big way. Bhupinder also dives into chicken litter studies, the promise and risks of micronutrient buildup, and the long-term effects of organic amendments on sandy South Carolina soils.Highlights include:Working with USDA partners to integrate biological indicators into soil testsChicken litter vs. synthetic fertilizer: trade-offs and recommendationsHow climate-smart practices can stabilize yields in unpredictable weatherRethinking seed selection in light of resilient management systemsThe episode ends with a look at where this work is headed—toward more holistic, systems-based nutrient management. Bhupinder makes a strong case for moving beyond chemistry alone and embracing biology and farmer experience as critical parts of the fertility equation.Resources Mentioned in This EpisodeCotton, Country Conservation: An 8-Year Case Study in Regenerative Agriculture (Following SC Farmer Sonny Price's path of reducing input costs, increasing organic matter, and saving over $2.5 million):  soilhealthlabs.com/projects/cotton-country-conservation

Protect Your Retirement W/ a PHYSICAL Gold IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - Noble Gold is Who I Trust This is incredible news. The EU is turning on the white coat killers and holding each "doctor" individually responsible for the genocide in which they willingly took part. Meanwhile, astonishing new research from Caroline Mansfield & Matt Hazen about the vaxed, the unvaxed, MAC codes and extinguishing the nanotech machines, graphene and satanic toxic agenda from our bodies. Remove MAC codes, heavy metals, graphene oxide & nanotech from your blood w/ MaterPeace: https://masterpeacebyhcs.com/?ref=4094 Give Send Go for Dr. Robert Young: https://www.givesendgo.com/helpdryoung TRUTH ON TRIAL documentary: https://x.com/MikkiWillis/status/1926001909325832231 https://rumble.com/embed/v6thxbb/?pub=2peuz

In this episode, we explore the puzzling connection between clozapine and obsessive-compulsive symptoms in schizophrenia patients. Does this wonder drug actually cause OCD, or are we missing a deeper story about how protective behaviors transform into compulsive habits? Faculty: Oliver Freudenreich, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 70 Clozapine and OCD-Like Symptoms: What's the Connection?

Sheletta chats with her friends at the King Research and Education Institute at Stanford University about how their investigation of Dr. King's letters and daily life is uncovering the names and contributions of unsung women who fought during the civil rights movement.

In the fifth chapter of "No Way, Jose!", host Jose Galison dives into Part Five: No Snappy Title, a pivotal episode unpacking Dr. Wendy Painting's meticulous research into the Oklahoma City Bombing. This installment begins by analyzing key calls made by Timothy McVeigh using the Daryl Bridges calling card in the weeks leading up to the OKC bombing, alongside a mysterious April 8, 1995, meeting in Idaho organized by Aryan Nations affiliates. Intriguingly, a car resembling McVeigh's yet-to-be-purchased 1977 Mercury getaway vehicle was spotted at this meeting, with authorities noting possible ties to the Arizona Patriots—a recurring thread in Dr. Painting's investigation. The episode also highlights two documented conversations between Louis Beam and Cheri Seymour the week before the bombing, one explicitly referencing Richard Snell's impending execution and Beam's later claims of foreknowledge of the OKC plot, revealed in a previously undisclosed recorded interview. These discussions, tied to the same network behind the Idaho meeting, hint at deeper connections that will unfold in the series' conclusion.Part Five backtracks to late summer and fall of 1994, tracing McVeigh and Terry Nichols' movements and their ongoing interactions with Roger Moore, who allegedly supplied bomb-making components at critical junctures. Jose explores McVeigh's travels across under-examined regions like Florida, Montana, and New Mexico, suggesting network-building within extremist circles, with Dr. Painting's research uncovering links between key individuals and groups in these locations. The episode also introduces McVeigh's emerging ‘cover story' about attending ‘survivalist training' in Utah, adding another layer of intrigue to his activities. With its focus on cryptic meetings, phone records, and shadowy connections, "NWJ 566" delivers a riveting continuation of the OKC bombing saga, inviting listeners to question the broader web of relationships and foreknowledge surrounding one of America's most devastating attacks. Tune in to "No Way, Jose!" for Jose Galison's incisive breakdown of these chilling revelations.Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #TimothyMcVeigh #DarylBridges #AryanNations #ArizonaPatriots #LouisBeam #CheriSeymour #RogerMoore #IdahoMeeting #MurrahBombing #FBIInvestigation #ExtremistNetworks #1990sConspiracy #OklahomaCityBombing #TrueCrimePodcast #ConspiracyResearch #DeepDiveResearch #NoWayJose566

Text Dr. Lenz any feedback or questions In this episode, Dr. Michael, a pediatrician and author of 'Conquering Your Fibromyalgia,' discusses the connections between ADHD, chronic fatigue syndrome, and fibromyalgia with Dr. Joel Young, a psychiatrist and head of the Rochester Center for Behavioral Medicine. The conversation delves into their shared experiences and research on treating these overlapping conditions, highlighting findings from clinical trials on LDX (Vyvanse) and Sorial (Armodafinil) as treatments for chronic fatigue syndrome. They explore the prevalence of ADHD in patients with chronic fatigue and discuss the limitations of traditional neuropsychological testing in diagnosing ADHD. Dr. Young shares insights on the effectiveness of targeted interventions and presents his clinic's innovative diagnostic tool, Mind Metrics, which aids in identifying psychiatric disorders in patients.00:00 Introduction and Background01:17 Guest Introduction: Dr. Joel Young02:02 Dr. Young's Journey and ADHD Focus04:03 Exploring ADHD and Chronic Fatigue Syndrome07:00 Clinical Trials and Findings09:47 Patient Experiences and Qualitative Insights10:11 Ongoing Research and Future Directions17:05 Challenges in Diagnosing Chronic Fatigue Syndrome24:16 Discussion on Neuropsychological Testing International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

"Blokes can become a dad at any age" is the story most of us have been told. And while it's kind-of true, it's only part of the story. And who better to pull back the metaphoric curtain on the truth about ageing swimmers than our resident researcher, feather-ruffler and award-winning author, David Gillespie. Also (at no extra cost) we chat about the science behind fish oils and their alleged health benefits. It appears we may have been somewhat mislead so when it comes to their magical powers. Enjoy.See omnystudio.com/listener for privacy information.

A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformation. Topics include: - Does PCOS Affect Fat Loss and Weight Loss for Women?- Cliffs Notes Version of This Study- PCOS Diagnosis and Insulin Resistance- Meta-Analysis of 78 Studies- Energy Expenditure As a Whole- Metabolically Active Brown Fat- Metabolic Adaptation- Applying This Information---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Ben and Dr. Ralph Moss take a deep dive into newly published research on extra virgin olive oil and its potential role in supporting cancer patients. The discussion covers reduced hand-foot syndrome during chemotherapy, specifically Xeloda (capecitabine), lowered all-cause mortality, and the reasons EVOO topped Dr. Moss's list of anti-cancer foods. The episode also examines how to understand real quality in olive oil—from taste to polyphenol content—and what to look for in a product that offers more than just flavor. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss

Phil Jeynes, Head of Protection at MetLife UK, joins Rory McGowan in this episode. A new poll from accident & health protection experts MetLife UK has found that even in 2025, children still want mum when they're ill or injured. It raises the question: how do women and families balance home and work life?  https://www.metlife.co.uk/     

In the fourth installment of "No Way, Jose!", host Jose Galison continues his exploration of Dr. Wendy Painting's groundbreaking research into the Oklahoma City Bombing with Part 4, titled “The Male Room.” This episode focuses primarily on Timothy McVeigh's activities in Kingman, Arizona, from early 1994 until his departure in August of that year, spotlighting peculiar ‘coincidences' surrounding the opening and closing of mailboxes by persons of interest during critical periods. Dr. Painting's research delves into McVeigh's persistent efforts to forge connections with radical groups and individuals, often with the assistance of Michael Fortier, while also examining the role of PATCON handler Don Jarrett in post-OKC bombing investigations of figures like Jack Oliphant and others tied to the Arizona Patriots. These investigations reveal a complex web of extremist networks and raise questions about the extent of FBI oversight before and after the Murrah Building attack.Part 4 also touches on lesser-known associates of McVeigh and Fortier in Arizona, alongside intriguing accounts of pre-OKC surveillance targeting these individuals and others in their circle. A key focus is the analysis of phone records beyond the well-documented Daryl Bridges calling card, including those linked to Roger Moore and Elohim City. When cross-referenced with McVeigh's known movements, these records uncover striking patterns and further ‘coincidences' that challenge conventional narratives of the bombing. With Jose Galison guiding listeners through Dr. Painting's meticulous findings, "NWJ 561" delivers a captivating and thought-provoking dive into the hidden layers of the OKC bombing saga, inviting audiences to reconsider the connections and oversights that shaped one of America's most tragic events.Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #TimothyMcVeigh #KingmanArizona #MichaelFortier #PATCON #DonJarrett #ArizonaPatriots #JackOliphant #RadicalGroups #MurrahBombing #FBIInvestigation #ElohimCity #RogerMoore #PhoneRecords #ConspiracyResearch #TrueCrimePodcast #DeepDiveResearch #NoWayJose561

Episode 128: In this episode of Critical Thinking - Bug Bounty Podcast we talking Blind SSRF and Self-XSS, as well as Reversing massive minified JS with AI and a wild Google Logo Ligature BugFollow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater and Rez0 on Twitter: https://x.com/Rhynoraterhttps://x.com/rez0__====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Sponsor: ThreatLocker - Patch Management====== This Week in Bug Bounty ======BitK's "Payload plz" challenge at LeHack====== Resources ======Make Self-XSS Great AgainNovel SSRF Technique Involving HTTP Redirect LoopsSurf - Escalate your SSRF vulnerabilities on Modern Cloud EnvironmentsGecko: Intent to prototype: Framebusting InterventionConducting smarter intelligences than me: new orchestrasMandarkLumentisjscollabGoogle Logo Ligature Bug====== Timestamps ======(00:00:00) Introduction(00:03:55) Self-XSS and credentialless iframe (00:16:50) Novel SSRF Technique Involving HTTP Redirect Loops(00:25:02) Framebusting(00:29:13) Reversing massive minified JS with AI(00:53:12) Google Logo Ligature Bug

In the gripping continuation of "No Way, Jose!", host Jose Galison delves into Part 3B, titled “Looking For An Army,” exploring Dr. Wendy Painting's revelatory research on Timothy McVeigh's activities in Kingman, Arizona, during 1993. This episode uncovers McVeigh's efforts to connect with both prominent and obscure figures within the white power movement (WPM), spotlighting his initial interactions and proximity to individuals tied to the National Alliance. Dr. Painting's research reveals the intricate relationships between these figures, Reverend Jack Oliphant, and the Aryan Nations, painting a vivid picture of the extremist networks McVeigh sought to infiltrate or align with. Jose meticulously unpacks these connections, highlighting how McVeigh's movements in Kingman positioned him at the heart of a broader, shadowy web of far-right actors.Part 3B also revisits the role of PATCON and its handler, Don Jarrett, whose involvement in the FBI's subsequent investigation of specific individuals in this network adds a layer of intrigue to the Oklahoma City Bombing probe. The episode further explores McVeigh's use of alternative communication methods beyond the well-known ‘Daryl Bridges Calling Card,' shedding light on his covert efforts to build alliances. With Dr. Painting's research as the foundation, "NWJ 557" offers a compelling deep dive into McVeigh's strategic maneuvers and the FBI's monitoring of these extremist circles. Tune in to "No Way, Jose!" for a thought-provoking examination of these critical yet often overlooked facets of the OKC bombing saga, as Jose Galison continues to unravel the hidden truths behind one of America's darkest chapters.Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #TimothyMcVeigh #KingmanArizona #NationalAlliance #JackOliphant #AryanNations #PATCON #DonJarrett #WhitePowerMovement #MurrahBombing #FBIInvestigation #ExtremistNetworks #1990sConspiracy #OklahomaCityBombing #TrueCrimePodcast #ConspiracyResearch #DeepDiveResearch #NoWayJose557

BUFFALO, NY — June 25, 2025 — A new #research paper was #published in Aging (Aging-US) Volume 17, Issue 5, on May 28, 2025, titled “Investigating telomere length in progeroid syndromes: implications for aging disorders.” In this study, led by first author Luma Srour and corresponding authors Yosra Bejaoui and Nady El Hajj, from Hamad Bin Khalifa University, Qatar Foundation, researchers investigated whether shortened telomeres, a marker of cellular aging, are present across various rare genetic disorders that mimic early aging, known as progeroid syndromes. The study found that telomere shortening, also called telomere attrition, is not a shared characteristic of all these disorders. This finding is important because it challenges the belief that telomere loss is a common thread in premature aging and could help refine how these syndromes are studied and treated. Progeroid syndromes are rare conditions that cause individuals to display symptoms of aging far earlier than expected. While some of these syndromes share signs of typical aging, others arise from very different genetic alterations. Researchers focused on comparing telomere length in individuals with several of these syndromes to better understand how aging develops at the cellular level. Telomeres are protective ends of chromosomes that shorten as cells divide, acting as a biological clock linked to aging and disease. Using DNA methylation data from blood samples, the team analyzed telomere length in patients with six progeroid syndromes: Werner Syndrome, Hutchinson-Gilford Progeria Syndrome, Berardinelli-Seip Congenital Lipodystrophy type 2, Dyskeratosis Congenita, Cerebroretinal Microangiopathy with Calcifications and Cysts, and Wiedemann-Rautenstrauch Syndrome. They found significant telomere shortening only in classical Werner Syndrome, Berardinelli-Seip Congenital Lipodystrophy type 2, and Dyskeratosis Congenita. Other syndromes, including the widely studied Hutchinson-Gilford Progeria Syndrome, did not show this pattern. “To investigate whether progeroid syndromes have telomere attrition, we calculated telomere length using the DNAmAge web-based calculator.” The findings suggest that telomere shortening cannot be used as a universal marker for all forms of premature aging. In fact, some syndromes linked to DNA repair problems showed telomere damage, while others with different genetic mutations did not. These results indicate that the underlying biology of each syndrome is crucial in determining whether telomere shortening plays a role. Researchers also compared telomere lengths in people with genetic variants known to protect against age-related diseases. Those with protective genes had longer telomeres than people with progeroid syndromes. This study challenges assumptions about aging in rare disorders and highlights the need for more personalized approaches in aging research. By identifying which syndromes involve telomere attrition, it opens new avenues for treating or delaying aging-related symptoms. Future research may explore other biological factors behind premature aging and how genetic differences influence the aging process. DOI - https://doi.org/10.18632/aging.206255 Corresponding authors - Yosra Bejaoui - yob4003@qatar-med.cornell.edu, and Nady El Hajj - nelhajj@hbku.edu.qa Video short - https://www.youtube.com/watch?v=T8vjIuYHaFg To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia. Listen to today's episode written by Lindsay Morris at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #bacon #beans #cognitivedecline #alzheimers #brainhealth #processedmeat #dementia ========================== Original post:  https://www.forksoverknives.com/nutrition/swapping-beans-for-meat-reduces-dementia-risk-new-study-finds/  ========================== Related Episodes:  941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/941-part-1-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  942: [Part 2] Can You Boost Your Brainpower with Plant-Based Nutrition? https://plantbasedbriefing.libsyn.com/942-part-2-can-you-boost-your-brainpower-with-plant-based-nutrition-by-nelson-huber-disla-at-nutritionstudiesorg  926: [Part 1] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/926-part-1-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom 927: [Part 2] Fifty Brain Health Facts https://plantbasedbriefing.libsyn.com/927-part-2-fifty-brain-health-facts-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom   817: Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? https://plantbasedbriefing.libsyn.com/817-can-alzheimers-disease-be-reversed-with-a-plant-based-diet-by-dr-michael-greger-at-nutritionfactsorg  752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/752-part-1-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/753-part-2-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom  449: The Best Diet for Healthy Aging https://plantbasedbriefing.libsyn.com/449-the-best-diet-for-healthy-aging-by-dr-michael-greger-at-nutritionfactsorg 448: Advanced Glycation End Products (AGEs) and Cognitive Decline https://plantbasedbriefing.libsyn.com/448-advanced-glycation-end-products-ages-and-cognitive-decline-by-dr-michael-greger-at-nutritionfactsorg 277: Preventing Alzheimer's Disease with Diet. https://plantbasedbriefing.libsyn.com/277-preventing-alzheimers-disease-with-diet-by-dr-michael-greger-at-nutritionfactsorg   SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film   =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

The 16-year-study at University College London suggests a positive outlook could significantly protect against memory loss as we reach middle age. For more on this Prof. Ian Robertson of Trinity College Dublin and author of How Confidence works.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

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Cole Kennedy, a Phd student in neuropsychology at the University of Victoria, led newly published research aimed at improving healthcare for people with brain injuries experiencing homelessness and mental health and substance use issues. “We know that every brain injury is different, so the cookie cutter approach doesn’t work in terms of treatment as well […]

In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yourself. You’ll also dive into shocking new research on smartphone addiction and brain activity, learning about both the risks and surprising cognitive benefits of tech use, plus how music therapy and analog habits like memorization and family games can help keep your mind sharp. Whether you’re a biohacker, a health enthusiast, or simply someone looking to live a more boundless and fulfilling life, this episode will give you actionable tips, science-backed insights, and real-world strategies you can start applying today. Full show notes: https://bengreenfieldlife.com/490 Episode Sponsors: Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. BIOptimizers Mushroom Breakthrough: A blend of four mushrooms and collagen that gives you maximum brain power, healthier skin, hair and nails, and supports the immune system. Go to bioptimizers.com/ben now and enter promo code BEN10 to get 10% off any order. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. See omnystudio.com/listener for privacy information.

Most of the studies that have looked at how humans and animals dive into water have focused on understanding the small splash created by their water entry - think Olympic divers and hunting birds. New research published in the journal Interface Focus has not only done the opposite, by studying how to make the biggest splash, but has done so thanks to a fun New Zealand pastime. Manu jumping, a sport originated by Māori, involves leaping from bridges, wharves and diving platforms to make giant splashes. Each year, this is taken very seriously at the Z Manu World Champs, where the current record is a splash of more than 10m high! An American fluid dynamitist came across a video of manu jumping on social media and ended up analysing over 50 YouTube videos of Kiwis partaking in the sport to try to understand the science behind creating the largest splash. Needing more data than 50 videos, he then built what he called Manubots, which were 3D printed splash-making robots. Each Manubot had a different jumper shape and were dropped into water tanks at different test angles and movements. The research found that the best body position for a huge splash is a 45 degree V shape when entering the water. This shape creates a perfect underwater cavity that dramatically collapses and sends water flying - which in physics is a phenomenon known as a Worthington jet. The angle of entry is important, but just as important is what the body does after hitting the water. Manu experts are known to do an underwater backbend and leg kick, and this motion was found to keep the air cavity open for longer before it collapses, leading to a bigger splash. The V shaped, kicking Manubot confirmed that the perfect splash happens when you open your body just after hitting the water. So, if you want to try out for the next manu champs, remember to: 1 – aim for a 45 degree V-shape when hitting the water 2 – Jump from the highest height possible that is still safe. 3 – Time your underwater move so that you open your body immediately after entry. While this research might sound ridiculous, the study of how bodies interact with water at high speed is useful in naval design, biomechanics and even injury prevention for divers and athletes. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In the compelling third chapter of "No Way, Jose!", host Jose Galison dives deeper into Dr. Wendy Painting's groundbreaking research on the Oklahoma City Bombing with Part 3A, titled “The One Arm Man In Kingman.” This episode zeroes in on the early investigations by the media and the FBI into the remnants of the Arizona Patriots and their enigmatic leader, Reverend Jack Oliphant, shedding light on their lingering influence in the 1990s extremist landscape. Dr. Painting's research uncovers critical details about how these groups, once thought to be dormant, remained active and potentially connected to the events leading up to the Murrah Building bombing. With meticulous detail, Jose explores the threads that tie these early probes to the broader narrative of far-right networks operating in the shadows.Part 3A also briefly examines the role of PATCON handler Don Jarrett, whose involvement adds another layer of intrigue to the investigation. As a key figure in the FBI's efforts to monitor extremist activities, Jarrett's actions provide crucial context for understanding the scope of operations like PATCON and their impact on tracking groups like the Arizona Patriots. Through Dr. Painting's research, "NWJ 552" delivers a focused look at these early investigative efforts, offering listeners a fresh perspective on the complex web surrounding the OKC bombing. Tune in to "No Way, Jose!" for an incisive exploration of these hidden connections, as Jose Galison continues to unpack one of America's most haunting tragedies with clarity and depth.Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicGet No Way, Jose! merch-https://www.toplobsta.com#josegalison #nowayjose #conspiracy #AlreadyDead #AustinPicard #Nixon #WatergateNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #ArizonaPatriots #JackOliphant #PATCON #DonJarrett #MurrahBombing #ConspiracyResearch #TrueCrimePodcast #FBIInvestigation #ExtremistNetworks #1990sConspiracy #OklahomaCityBombing #FarRightExtremism #TrueCrimeSeries #DeepDiveResearch #NoWayJose552 #KingmanInvestigation #WendyPaintingResearch

What's the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we're getting closer.TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there's no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like relentless itching, flaking, insomnia, “zingers,” and even depression can be life-altering.In this episode, I speak with Dr. Olivia Hsu Friedman—a compassionate, research-driven Traditional Chinese Medicine practitioner who reveals how TSW differs from eczema, and explains how Traditional Chinese Medicine addresses the “toxic heat” behind symptoms. If you've been told “it's just eczema” or feel like nothing is working, this episode offers fresh hope and validation!⭐️Mentioned in This Episode:- Connect with Dr. Friedman

Dreaming about retiring early, but worried you'll never have enough? On this episode of Retire Sooner with Wes Moss, Wes and Christa DiBiase break down powerful strategies and mindset shifts that could help folks retire sooner and happier, including: • Tap Your IRA Early—Penalty-Free: Learn how Rule 72(t) and SEPPs can sometimes unlock your IRA before many expect and how that might help customize an early retirement plan. • Rule of 55 vs. Rule 72(t): Compare two powerful early withdrawal strategies and discover which one could work for your retirement timeline. • Smart Rollover and Roth Moves: Wes tackles listener questions on IRAs, dry powder strategy, and recovering from past investing mistakes. • S&P 500 or Total Market Index? Find out which fund could fit your growth goals—and why broad diversification is often a winning strategy. • The Real Source of Retirement Happiness: New research reveals it's not just money—core pursuits like travel, hobbies, and connection can fuel lasting joy. • Annuities & Life Insurance—Worth It? Explore the pros, cons, and ideal timing for annuities and whole life policies in your retirement plan. Let years of retirement planning, actionable anecdotes, relatable listener questions, and eye-opening research fine-tune your investment and happiness game plan. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Volunteer Nation, Tobi Johnson is joined by Sam Fankuchen, founder and CEO of Golden, about how nonprofit organizations can stay resilient and keep civic engagement alive amid uncertainty, disasters, and radical funding cuts.  They discuss current stresses in the nonprofit sector, particularly around funding uncertainties, and share practical tips for organizations to pivot and adapt their missions to serve community needs effectively. Sam introduces Golden's $500 million in-kind donation of software to support volunteer management and highlights the importance of using technology to streamline operations, engage volunteers, and meet today's evolving demands.  Full show notes: 167. Keeping Civic Engagement Alive Despite Funding Cuts with Sam Fankuchen Civic Engagement - Episode Highlights [06:18] – Sam's powerful 9/11 story and what catalyzed his civic journey [13:00] – Early barriers to volunteering as a teen [16:55] – Discovery of social entrepreneurship at Stanford [20:28] – What volunteering really is, beyond traditional definitions [24:22] – Global volunteerism, SDGs, and why civic action still matters [33:45] – Strategy pivot: How to pursue your mission in uncertain times [43:15] – Golden's $500M in-kind software donation [47:10] – A 3-step framework for mission pivots [51:38] – The ripple effect of funding changes on the entire ecosystem [56:20] – How to better align your volunteer model with community need [1:03:25] – What makes a great volunteer experience (and what Gen Z expects) [1:09:15] – Three tips for tech-resistant organisations Helpful Links Volunteer Management Progress Report VolunteerPro Blog Post: Teen Volunteering: How to Actually Engage Young People Volunteer Nation Episode #165: New Research from Points of Light with Jennifer Sirangelo Volunteer Nation Episode #116: New Ways of Thinking About Volunteer Data & Tech with Chris Martin Chronicle of Philanthropy's Nonprofit Layoff Tracker Charity Navigator List of Charities Impacted by USAID Cuts  United Nation Sustainable Development Goals Golden Find Sam on LinkedIn  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

In the riveting second installment of "No Way, Jose!", host Jose Galison continues to unravel Dr. Wendy Painting's groundbreaking research into the Oklahoma City Bombing, focusing on Richard Van Hazel's explosive claims about Timothy McVeigh's attendance at a paramilitary training camp in Texas. This episode delves into the eerie corroboration of Van Hazel's assertions by PATCON informant John Matthews, who years later reported similar activities, with his FBI handler Don Jarrett privy to these details. The discussion uncovers a tangled web of connections between the Texas paramilitary training scene, the Aryan Nations, and individuals tied to this extremist group, some of whom played a role in harboring a fugitive Branch Davidian. This fugitive, wittingly or not, intersected with a network of international arms dealers closely linked to Roger Moore, raising unsettling questions about the broader ecosystem surrounding the OKC bombing plot.Part Two also explores the Arizona connections, spotlighting ties between Elohim City, Dennis Mahon, and individuals in the state, further anchoring the narrative in the shadowy world of 1990s far-right networks. Jose Galison navigates these intricate links with Dr. Painting's meticulous research as a guide, peeling back layers of previously overlooked evidence. From paramilitary camps to international arms dealings, "NWJ 546" delivers a compelling continuation of the investigation, challenging conventional narratives about the Murrah Building bombing. Tune in to "No Way, Jose!" for a thought-provoking journey into the hidden corners of one of America's most infamous tragedies, where new revelations continue to reshape our understanding of the events leading up to April 19, 1995.Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicGet No Way, Jose! merch-https://www.toplobsta.com#josegalison #nowayjose #conspiracy #AlreadyDead #AustinPicard #Nixon #WatergateNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #TimothyMcVeigh #RichardVanHazel #ParamilitaryTraining #PATCON #JohnMatthews #DonJarrett #AryanNations #BranchDavidian #RogerMoore #ArmsDealers #ElohimCity #DennisMahon #ArizonaConnections #ExtremeRight #MurrahBombing #ConspiracyResearch #TrueCrimePodcast

What if your next medical test involved breathing into a tube instead of drawing blood? A new study out this week published in the journal Current Biology has discovered that every human has a way of breathing through their nose that is so unique to them, it can be used to identify individuals with incredible accuracy. These personal "nasal respiratory fingerprints" may even hold powerful clues about your health, your mood, and even how your brain works. We often take our breath for granted. But behind every inhale and exhale is a complex web of brain networks working quietly in the background. The researchers attached tiny wearable device placed in a nasal cannula (like a mini oxygen tube) for 24-hour recordings on 100 volunteers. They found that a computer could identify individuals from their breathing patterns with up to 97 percent accuracy and this pattern remained stable for nearly two years. The researchers found that these unique breathing patterns, could predict a person's Body Mass Index (BMI), arousal state, and even levels of anxiety, depression, and traits related to autism. They found that: People with higher anxiety levels tended to take shorter inhales during sleep. Higher depression scores were linked to stronger nasal airflow and longer pauses after breathing out. And people with higher autism traits showed longer pauses between breaths and more variability in how they inhaled. All this was measured passively, just from how air flows in and out of the nose. The nose is more than just a smell detector, it's closely linked to the brain's emotional and cognitive circuits. Previous research has even shown that the rhythm of nasal breathing can sync up with brain waves and influence memory, attention, and emotion. This study supports the idea that breathing, especially through the nose, is more than a life-sustaining reflex. It's a mirror of our inner world. The potential of this new discovery is huge! If nasal breathing patterns can reflect not only who we are but also how we feel and function, then this non-invasive technique could become a powerful tool in health monitoring, mental wellness, and neuroscience. Instead of detecting early signs of depression or anxiety with a questionnaire, you could potentially diagnose in just a day's worth of breath. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week three news stories caught our attention involving DNA in the archaeological record. In three very different places around the world, researchers are using different types of DNA analysis to draw new and innovative conclusions.LinksSkeleton DNA refutes theory of migratory waves from South Africa9,000 years of genetic continuity in southernmost Africa demonstrated at Oakhurst rockshelterAncient DNA reveals mysterious Indigenous group from Colombia that disappeared 2,000 years agoAncient DNA reveals a two-clanned matrilineal community in Neolithic ChinaContactChris Websterchris@archaeologypodcastnetwork.comRachel Rodenrachel@unraveleddesigns.comRachelUnraveled (Instagram)ArchPodNetAPN Website: https://www.archpodnet.comAPN Discord: https://discord.com/invite/CWBhb2T2edAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

In this gripping first installment of a two-part series on "No Way, Jose!", host Jose Galison dives into the explosive new findings from Dr. Wendy Painting, renowned researcher of the Oklahoma City Bombing. Episode 540 unpacks the previously unreported claims of Richard Van Hazel, a convicted member of the Committee of The States conspiracy and a key figure in the Arizona Patriots, closely tied to Reverend Jack Oliphant. Van Hazel's allegations, emerging from the shadows of Operation Clean Sweep—a precursor to PATCON and other nationwide probes into the extreme right—paint a startling picture. He claims Timothy McVeigh was deeply embedded with Oliphant and remnants of the 1980s Arizona Patriots, active into the 1990s, and that McVeigh attended paramilitary training camps in Texas and Arizona. Most shockingly, Van Hazel asserts the Murrah Building bombing plot was first conceived at the Texas site in 1992, and he was present when McVeigh discussed renting a moving truck with a white power movement organization.Part One of this deep dive doesn't stop there. Jose explores corroborating statements from Robert Millar, head of Elohim City, and Dennis Mahon, who independently back aspects of Van Hazel's claims, adding weight to this unsettling narrative. The episode also introduces the enigmatic “JR,” an unindicted co-conspirator in the Committee of The States and a close associate of Oliphant, whose cryptic pre-bombing remarks about an undercover FBI informant named Robert Jacks raise chilling questions. With Dr. Painting's meticulous research as the backbone, this episode of "No Way, Jose!" sets the stage for a riveting re-examination of one of America's darkest tragedies, blending fresh revelations with the murky world of 1990s extremist networks. Tune in for a thought-provoking journey into the hidden layers of the OKC bombing saga.Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!!Please consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicGet No Way, Jose! merch-https://www.toplobsta.com#josegalison #nowayjose #conspiracy #AlreadyDead #AustinPicard #Nixon #WatergateNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! Odysee Channel- https://odysee.com/@NoWayJose:7?r=JChxx9RMmW9PuL49z3PvTq4sxE2GjJrpNo Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#NoWayJosePodcast #DrWendyPainting #OKCBombing #TimothyMcVeigh #RichardVanHazel #ArizonaPatriots #CommitteeOfTheStates #OperationCleanSweep #PATCON #ExtremeRight #JackOliphant #ParamilitaryTraining #MurrahBombing #ElohimCity #RobertMillar #DennisMahon #FBIInformant #RobertJacks #ConspiracyResearch #TrueCrimePodcast

This week three news stories caught our attention involving DNA in the archaeological record. In three very different places around the world, researchers are using different types of DNA analysis to draw new and innovative conclusions.LinksSkeleton DNA refutes theory of migratory waves from South Africa9,000 years of genetic continuity in southernmost Africa demonstrated at Oakhurst rockshelterAncient DNA reveals mysterious Indigenous group from Colombia that disappeared 2,000 years agoAncient DNA reveals a two-clanned matrilineal community in Neolithic ChinaContactChris Websterchris@archaeologypodcastnetwork.comRachel Rodenrachel@unraveleddesigns.comRachelUnraveled (Instagram)ArchPodNetAPN Website: https://www.archpodnet.comAPN Discord: https://discord.com/invite/CWBhb2T2edAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

Recent research by the University of Otago has revealed that more than half of all vape juice and e-liquid products on the shelves misstate the amount of nicotine contained inside.  The study showed that 58% of samples tested had an over 10% difference in nicotine content than what was stated on the label. Of these, 95% had less than advertised and 5% had more. Producer Samantha spoke with the lead medical student in the research, Renee Hosking, about what it means for the health of the consumer and regulatory implications of these business practices.

In our latest interview, Matthew LaCroix and Emilio Ortiz explore the exciting prophecy for 2025, including deeper understanding of cosmic cycles through the lens of Hermeticism. They discuss the significance of the Great Year, lost civilizations, and the sacred knowledge that has been forgotten over time. This podcast delves into the symbolism of the pine cone, the corruption of ancient teachings, and the nature of consciousness. They also examine the influence of celestial bodies on human consciousness and the potential for advanced technologies to help humanity survive future cycles. Finally, they touch on the concept of reincarnation and the importance of remembering our past. Furthermore, Matthew LaCroix explores the themes of divine timing, the unveiling of hidden knowledge, and the interplay of numbers and reality. Matthew LaCroix is a passionate writer and ancient history researcher. After college, his focus became studying archeology, ancient civilizations, physics, and history and at age 32, he published his first major book entitled: The Illusion of Us. In 2019, Matthew released his second book: The Stage of Time, which seeks to unravel the mysteries of the lost civilizations of antiquity, the ancient catastrophes that destroyed them, and a library of the greatest knowledge they left behind. In 2023, he released his third book co-written with Billy Carson entitled: The Epic of Humanity, and went on to make a major archeological discovery near Lake Van in Turkey, where he found evidence of a previously unknown lost civilization - known as the Ararat Civilization, which would become the focus of his career in the future.✦ To support the Lost Ararat Civilization Documentary

Quantum computers promise to speed calculations dramatically. But they're so different from today's computers that scientists need to figure out the best ways to feed them information to take full advantage. Emerging research from Pacific Northwest National Laboratory offers a new approach. Joining me with more details is Dr. Bo Peng.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Kurt explores the evolving landscape of persuasion, sales, and influence. Kurt discusses contemporary trends, crucial sales statistics, and key tactics to adapt to these changes effectively. Topics include the importance of personalizing interactions, the impact of social selling, and the necessity of persistence in sales follow-ups. Impostor Syndrome - Can You Really Fake Your Way to Success 149 Eye-Opening Sales Statistics to Consider in 2025 The episode also addresses imposter syndrome and offers insights into improving sales techniques to stay ahead in a rapidly changing market. Kurt emphasizes the need to adapt or risk falling behind, reinforcing the importance of continuous learning and development in sales. Deal of the week  

Could this vitamin really slow down Alzheimer's? The latest research might change everything. In this video, I'm sharing the surprising study results, how this vitamin works in the brain, and why some neurologists are already taking it themselves. Most people have never heard of this — but if you're caring for someone with dementia or worried about memory decline, you'll want to see this. Link to study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7880246/ If you'd like to see this episode on video, you can hop on over to my YouTube channel here. Get Weekly Dementia Tips in Your Inbox! Sign up for our FREE Dementia Dose newsletter at https://careblazers.com/dementiadose It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.

This episode reveals breakthrough research showing early time-restricted eating (8am-2pm) leads to significantly more weight loss than later eating windows while maintaining muscle mass. Dr. Scott and Tommy break down a 2025 study demonstrating how shifting your eating window earlier aligns with your body's natural circadian rhythm and insulin sensitivity. Learn why simple resistance training (just 40 push-ups three times weekly) combined with adequate protein intake can preserve muscle during weight loss. If you're concerned about losing muscle while fasting or hitting a plateau with evening-only eating, this episode offers the practical science-backed solution to optimize your fasting schedule. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠ Resources and Downloads: ⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠ ⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024⁠⁠ ⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠ ⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠ ⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠ Partner Links: Get your⁠⁠ FREE BOX OF LMNT⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠ here!⁠⁠ Get ⁠⁠30% off a Keto-Mojo⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠Click here!⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠Fasting For Life Community⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

See omnystudio.com/listener for privacy information.

In this episode of Volunteer Nation, Tobi Johnson sits down with Jennifer Sirangelo, President & CEO of Points of Light, to explore why volunteerism is not just a “nice to have”, it's a necessity. Jennifer shares her inspiring journey into the nonprofit world and offers a behind-the-scenes look at Points of Light's mission to position volunteer management as essential infrastructure. Together, they unpack key insights from the groundbreaking report From Nice to Necessary, which outlines the urgent need for increased investment in volunteer engagement. If you're a nonprofit leader, volunteer coordinator, or advocate for civic engagement, this episode will leave you energized and equipped to make the case for stronger volunteer systems. Full show notes: 163. New Research from Points of Light with Jennifer Sirangelo Points of Light - Episode Highlights [03:01] - Jennifer's Nonprofit Journey [05:47] - The Importance of Volunteerism and Civic Engagement [08:36] - Challenges and Opportunities in Volunteer Management [09:08] - The State of Volunteering Today [20:07] - The Hidden Costs of Volunteer Engagement [24:37] - Discussing Healthcare Access and Volunteer Management [26:02] - Theory of Change in Volunteering [27:41] - Challenges in Measuring Volunteer Impact [29:32] - Research and Data in Volunteerism [33:35] - Engaging Funders in Volunteerism [34:55] - Addressing Volunteer Infrastructure [38:44] - Digital Marketing and Volunteer Recruitment [43:42] - Supervisory Ratios and Staffing Helpful Links Volunteer Management Progress Report  Volunteer Nation Episode #047: The State of Volunteer Engagement with Dr. Sue Kahl and Nathan Dietz Volunteer Nation Episode #71: Partnering with Funders to Support Volunteer Engagement with Jane Justis & Betsy McFarland Volunteer Nation Episode #158: Nonprofit Capacity Building with the Community Foundation for a greater Richmond Volunteer Nation Episode #81: How Vol Services & Nonprofit Marketers Can Work Together with Kivi Leroux Miller  Points of Light, From Nice to Necessary: Unleashing the Impact of Volunteering Through Transformative Investment  Contact Points of Light  Find Jennifer on LinkedIn Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

What is the difference between the kind of person who climbs Mount Everest and the kind of person who doesn't? I break down an interesting new research study that studies the difference between those who do hard things and those who don't - turns out there's 2 types of people in this world: State vs. Action oriented people Action oriented people are more resilient, self confident, feel less anxiety, and achieve more in life - turns out you can go from being a State oriented person to Action and achieving all that you want by starting todayI share expert supported top tips and tricks to become an action oriented person and stop feeling stuck - start achieving the life you always dreamed of today@drconniewang, @justaquickpinch

Does smart contextual data in CTV produce insane results? Host John Koetsier chats with Upwave's Chris Kelly about new research on CTV targeting and measurement that is showing some massive boost when you target ads to actual video content.Chris explains the effectiveness of contextual targeting in increasing awareness, ad recall, and favorability, citing impressive case studies such as Carl's Jr.'s success. We also talk about the challenges and strategies of connecting performance branding with performance marketing, offering insights into measuring the real impact of brand advertising on future sales and customer lifetime value. If you're a growth marketer looking to optimize your CTV ad campaigns, this episode is packed with valuable insights and practical advice.00:00 Welcome to Growth Masterminds01:07 Understanding Contextual Targeting in CTV03:51 Measuring Brand Outcomes with Contextual Targeting09:04 Performance Branding vs. Performance Marketing12:47 The Importance of Brand Building for Businesses16:43 Connecting Brand Metrics to Sales21:58 The Role of Advertising in Consumer Behavior25:09 Conclusion and Final Thoughts

One in three people born today will develop dementia of some form in their lifetimes. Of these, around 60 per cent will suffer from Alzheimer's disease, the most common form of dementia. Currently, there is no cure for this debilitating condition but by raising awareness we can help to reduce its impact until the many researchers working around the world develop more effective treatments. In this episode, which coincides with this year's Dementia Action Week, we speak to Dr Richard Oakley, Head of Research at the Alzheimer's Society. He tells us what happens in the brain as Alzheimer's disease develops, points out some early warning signs to look out for and talks us through some of the latest breakthroughs that may one day help us beat dementia once and for all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the most talked-about academic paper this year in the world of energy. Rethinking Load Growth, co-authored by Tyler Norris of Duke University has caused a stir in energy circles because it offers a new perspective on the hottest issue of the moment: how to provide power for new data centers and other large consumers. With new sources of electricity demand growing rapidly – from data centers for AI to battery factories to EV charging networks – grid planners are scrambling to understand how to integrate large new loads without breaking the system or budgets. That is the question for Rethinking Load Growth, and it delivers a startling insight: The US grid could absorb 98 gigawatts of new load, IF those loads can be sufficiently flexible. They would need to be curtailed for just 0.5% of the year, which is about 42 hours in total – not all in one go, but in blocks averaging a couple of hours at a time.That kind of load flexibility could unlock faster, cheaper grid expansion, with big implications for investors, policymakers, and companies racing to develop new data centers and other facilities.Tyler joins the show with host Ed Crooks and regular guest Amy Myers-Jaffe to discuss his research. They debate the questions:Why is his paper is causing so much interest in energy circles, and beyondWhat real-world adoption of flexible load looks like for data centersWhether virtual power plants (VPPs) are the missing pieceAnd how governments and regulators could make or break this opportunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This eye-opening episode explores groundbreaking research on how body weight loss directly impacts type 2 diabetes remission. Dr. Scott and Tommy break down a 2025 systematic review showing that greater weight loss percentages dramatically increase remission rates—with 30% weight loss leading to 80% complete diabetes remission. Learn why fasting creates the hormonal and metabolic changes needed for sustainable weight loss and how it serves as both prevention and treatment. The episode highlights practical strategies for using intermittent fasting to "get the dang weight off" and emphasizes that consistent small changes trump quick fixes for long-term health. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠ Resources and Downloads: ⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠ ⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024⁠ ⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠ ⁠SLEEP GUIDE DIRECT DOWNLOAD⁠ ⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠ Partner Links: Get your⁠ FREE BOX OF LMNT⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠ here!⁠ Get ⁠30% off a Keto-Mojo⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠Click here!⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠Fasting For Life Community⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.thelancet.com/journals/landia/article/PIIS2213-8587(24)00346-2/abstract

Dementia, Alzheimer's disease, and cognitive decline should not be inevitable parts of aging. In this interview, Dr. Lily Mujica-Parodi and Dr. Kirk Nylen join Dr. Bret Scher to discuss groundbreaking research revealing a key metabolic midlife marker of accelerated cognitive decline and a potential solution for slowing it.In this interview, you'll learn:Why brain network stability rapidly declines in midlifeHow insulin resistance in neurons may be the early driver of neurodegenerationThe critical age window where metabolic interventions could have the biggest impactWhy ketones (from diet or supplementation) may restore brain function and slow cognitive declineHow lifestyle choices like diet and exercise can help protect your brain, long before symptoms ariseIf you're in your 30s, 40s, or 50s and want to understand how to protect long-term brain health, this episode is for you. Dr. Mujica-Parodi also explains the concept of “control circuits” in physiology and how destabilization can trigger a cascade of disease. Plus, we cover the role of exogenous ketones vs. ketogenic diet and the future of brain health screening.Watch to find out how you can act now, before symptoms appear, to give your brain the best shot at staying resilient and sharp for decades to come.Expert Featured:Dr. Lily Mujica-Parodi, PhDDr. Kirk Nylen, PhDResources Mentioned:Dr. Mujica-Parodi's websitewww.LCneuro.orgBrain aging shows nonlinear transitions, suggesting a midlife “critical window” for metabolic interventionhttps://doi.org/10.1073/pnas.2416433122Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Dr. Kashyap "Kash" Thimmaraju joins the show to talk about a new study on burnout, wellbeing, and flow state in security operations.George K and George A talk to Kash about: New research using psychologically validated scales to measure burnout in cybersecurity professionals How "flow state" might be the key to better performance AND preventing burnout The impact of remote work and isolation on security teams Practical techniques security leaders can implement TODAY to support their teamsProtecting our human resources is just as important as protecting our digital ones.Dr. Thimmaraju and his co-authors' research points to a significant gap in how we understand and support the mental wellbeing of security professionals. It's time to start changing that conversation.Mentioned this episode: Human Performance in Cybersecurity Operations Paper: https://flowguard-institute.com/wp-content/uploads/2025/03/Human-Performance-in-Security-Operations.pdf Human performance in cybersecurity survey: http://flowguard-institute.com/hpcs Flow Guard Institute: http://flowguard-institute.com

Send us a textIt's time to walk through some super interesting studies that have recently been published--and see what they say about the intersection of infidelity and beliefs in male hierarchy. Keith joins Sheila to react to the studies!OUR SPONSOR:Thank you to our sponsor, Zondervan and the book Saving Face. The church needs to get away from harmful tropes, and call us towards true community based on vulnerability and safety. Aimee Byrd points the way! TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:The Marriage You WantStudy on how affairs aren't linked to sex frequency, and the post about itStudy on how sexism affects infidelityPower to Flirt StudyDifferences in Solitary vs. Dyadic Sexual Desire studyStudy on Heroism by GenderThe IFS World Map 2019 (abuse stats are on pp. 35&36)John Piper on how complementarianism protects women, and Rachel Held Evans' responseOTHER RESEARCH DEEP DIVE PODCASTS:Pink and Blue Brains? What the research says about gender and brain differencesWhy Sex Is Like Chef BoyardeeNew Research on Obligation SexNew Research on Join Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

"A new study shows that small changes to how you eat today could mean a stronger, sharper, more independent you tomorrow. Let's dive in . . ."  Links Referenced:  Listen to my previous conversation with Gretel Schueller on Protein Needs for Midlife Women HERE or WATCH HERE ON YOUTUBE.  Read U.S. News & World Report articles on Nutrition and Aging HERE, HERE, & HERE  Read U.S. News & World Report 2025 ‘Best Diets' Rankins List HERE  Read the full Nature Medicine Study on Diet and Healthy Aging HERE  In this episode of AGE BETTER, I'm joined once again by Gretel Schueller, Managing Editor of Health & Wellness at U.S. News & World Report. Together, we unpack fascinating new research showing how the way we eat in midlife can dramatically shape the quality of our lives as we age.  We dive into the role of nutrition to aging better, the dangers of ultra-processed foods, the critical connection between the gut microbiome and aging, and why small, realistic changes to your plate today can mean a stronger, sharper, more independent you tomorrow.  We also explore why meal prepping could be a secret weapon for better nutrition, why plant-based foods are getting more emphasis in future dietary guidelines, and the surprising gap in nutrition education for medical professionals.  Whether you're 40, 50, 60, or beyond—it's never too late to make meaningful changes!  Key Takeaways:  It's never too late to make a difference in your diet.  Only 9.3% of study participants achieved healthy aging without chronic diseases.  The average American diet is not supportive of healthy aging.  Ultra-processed foods significantly undermine long-term health.  Meal prepping can help you stay on track with healthy eating.  Adding more plant foods to your plate can improve overall health and aging.  Nutrition education remains limited in the medical field.  The microbiome plays a major role in healthy aging.  Future dietary guidelines will likely push more plant-forward options.  Small changes today can lead to significant improvements over time.  Prefer to Watch?  You can also watch the full episode on my YouTube channel under the AGE BETTER playlist: Barbara Hannah Grufferman YouTube Channel     Follow AGE BETTER:  If you enjoyed this episode, please follow AGE BETTER on your favorite podcast platform and leave a quick rating or review—it helps so much! And don't forget to share this episode with someone who wants to stay strong, sharp, and independent for decades to come.    Thanks for listening—and as always . . . let's AGE BETTER, together!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if a human trial of over 1200 patients showed improved mobility and reduced pain in osteoarthritis (OA) patients using a natural combination of boswellia and celery seed extract? What if a second follow-up randomized, placebo-controlled human trial found that within 90 days, this same combination increased OA patients' ability to perform a walk test by over 50%, reduced markers of cartilage degeneration by half and increased markers of cartilage regeneration by half. This is what the research team at Calroy Health Sciences have discovered, putting a tremendous amount of work and financing into studying the effects of the uniquely-developed Cartigenix-HP. Not only that, increased joint space at the end of the trial was clearly visible via radiography, and 90% of the intervention group did not need any "rescue" pharmaceutical medication at the end of the 90 day period (compared with only 20% of the placebo group) and this effect was sustained beyond the end of the trial. I have to say, I am impressed and excited about the potential for this new product to help my patients and I am thinking about other applications like OA prevention and osteoporosis! Listen in to find out more. ~ DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Kiran Krishnan, Microbiologist Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care and an advisor to Calroy Health Sciences. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/references books, has global patents and is a sought after speaker on human health and the microbiome. THANKS TO OUR SPONSOR Go to Calroy.com/drkf for exclusive resources and discounts on Cartigenix HP. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women's sports.  HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here INTERVIEW: Dr. Abigail Baldwin DPT Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics. What can coaches and athletes do to prevent ACL and Achilles tears in women Protocol time frames from implementation to results Why female athletes more susceptible to concussions and lower body injuries What are the biggest misconceptions that still persist in women's sports medicine UP NEXT Behind The Scenes: Friday May 2nd at noon pacific. BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RECENT  All April Podcasts and Photo Galleries RESOURCES Spencer's essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video