Mindfulness of Doom

Free Hugs?  I’m down!  What’s the Advantage of Fear?  In this episode, Kemy Joseph shares with us how difficult it was to simply offer a hug or a high five to a stranger.  With so... The post 49 – Free Hugs and the Advantage of Fear with Kemy Joseph appeared first on Mindfulness of Doom.

Using Fear as Motivation is super relevant in 2020.  Way back in the before times, April of 2020, Brian and Cory recorded this episode and nearly lost it to time and poor file management.  The... The post 48 – Fear As Motivation appeared first on Mindfulness of Doom.

Sit! Speak! Stay a while and listen!  Dog training is more about training the human than the dog. The founder of Comprehensive Canine Training teaches Mindfulness of Doom how to Train Your Dog Brain.  No... The post 47 – Training Your Dog Brain with Kate Godfrey appeared first on Mindfulness of Doom.

How do we stay mindful in the wake of loss?  In this episode we hosted an Instagram Live call to allow for our listeners to ask their questions about loss and grief and mindfulness in... The post 46 – In the Wake of Loss appeared first on Mindfulness of Doom.

The Doom Duo is back and this month Brian and Cory are discussing being lost in existence!  This episode was recorded from an Instagram Live call from Brian’s Inner Sensei series talking to teachers, practitioners,... The post 45 – Lost In Existence appeared first on Mindfulness of Doom.

What happens when Brain, Cory, and Rabbi Adam Gindea just talk?  Well, we ramble and drift from conversations about short term memory loss to spirituality, to the shortcomings of religion, to marriage, to video games,... The post 044 – Brian’s Brain Ghosts with Rabbi Adam Gindea appeared first on Mindfulness of Doom.

Adrian Madriz is the Director of SMASH, the Struggle for Miami’s Affordable and Sustainable Housing.  He joins Mindfulness of Doom to discuss eating the rich, video games, and proper beard maintenance. Cory gets flattered, Brian... The post 43 – Super SMASH Slumlords with Adrian Madriz appeared first on Mindfulness of Doom.

Rabbi Adam Gindea of Base Miami joins Mindfulness of Doom to discuss the nature of religion, his recent spiritual awakening, and mystic teachings as they relate to other religious beliefs.  Since this is episode 42,... The post 42 – The Answer to Life, the Universe, and Everything with Rabbi Adam Gindea appeared first on Mindfulness of Doom.

Stefan Ravalli is a Hospitality Professional and Meditation teacher! He joins the Mindfulness of Doom team to discuss his podcast Serve Conscious, and how the art of service is really a path towards understanding the... The post 41 – Service is Self Mastery with Stefan Ravalli appeared first on Mindfulness of Doom.

Akasha Rosewaters is a Life Love and Emotional Fitness Coach, who has brought her Emofit Method to the Mindfulness of Doom studios to talk about authenticity, doubts, and emotional trauma.  She opens up and shares with us what it means to be open and honest as a coach that is learning to improve and be more authentic right along side those she helps.  The post 40 – Emotional Fitness with Akasha Rosewaters appeared first on Mindfulness of Doom.

Paul Toliuszis (like delicious with a T) is a teacher of Jnana Yoga in Miami Beach. According to Yoga Basics.com “Jnana (wisdom or knowledge) is considered the most difficult of the four main paths of... The post 39 – The Wisdom of Doom Yoga with Paul Toliuszis appeared first on Mindfulness of Doom.

This week on Mindfulness of Doom we get legit poetic. Devan Kingsford and Erika Evans are traveling poets making ends meet by writing poetry. We discuss the embarrassments of youth, loogies, our favorite words, and... The post 38 – Itinerant Gypsy Poets with Devan Kingsford and Erika Evans appeared first on Mindfulness of Doom.

World traveling Brazilian Jiu-Jitsu Nomad Charles Harriott is our guest this week. We discuss our favorite ninja turtle, impostor syndrome, meeting interesting people from all over the world and then choking them. The post 37 – Maxing Out Your Stats with Charles Harriott appeared first on Mindfulness of Doom.

Did you know Brian is scared of needles? In this episode, his worst fears come true!  We have Dr. Christina Casado on the show to discuss being stabbed with dozens of tiny knives… I mean... The post 36 – Don’t Let the Needles Scare You – Acupuncture with Dr. Christina Casado appeared first on Mindfulness of Doom.

This week on Mindfulness of Doom, Brian and Cory interview Dr. Paula Petry a healer, guide for those seeking to contact loved ones, and author of the upcoming book News From OZ:  A Mother’s Journey... The post 35 – Keepers of Sacred Space with Dr. Paula Petry appeared first on Mindfulness of Doom.

Aw Yeah Bro!  We go straight up ham on this one yo -Ack! Ahem… What I mean to say is that the gentlemen, Brian and Cory, interview their most well spoken and distinguished companion Kunal... The post 34 – Pineal Gland Self Surgery with Kunal Chohan appeared first on Mindfulness of Doom.

In this week’s episode… Robots! We’ll hear about the future of technology and its role in supporting mindfulness and raising global consciousness.You’ll hear from Mikey Siegel, founder of Biofluent, as he shares about his invention called Group Flow, and discusses the history of technological development as a reflection of our current state of consciousness. The post 32 – Death, Happiness, and Robots! Pt 3 appeared first on Mindfulness of Doom.

Last time on Mindfulness of Doom, you listened to part 1 of an episode titled “Death, Happiness, and Robots”. You got to hear some of the world’s happiest people talk about death, the impending doom of humanity, and how we might get through it together.Thankfully, part 2 is about (you guessed it!) happiness. For this episode, we've selected exclusive interviews with leaders from the 2018 World Happiness Festival who have a slightly brighter approach to mindfulness and well-being. The post 31 – Death, Happiness, and Robots! Pt 2 appeared first on Mindfulness of Doom.

In March 2018, Brian attended the first annual World Happiness Festival in San Miguel de Allende in the state of Guadajuato, Mexico. He was asked to facilitate a “be-shop” – what founder Luis Gallardo calls... The post Episode 30 – Death, Happiness, and Robots! Part 1 appeared first on Mindfulness of Doom.

AUpaya is a lay devotee of Advaita Vedanta Hinduism, the founder of the nonprofit Zero = One = Infinity, and is the frontman for Suitcase Musik:  interactive solar powered dharma inspired music for the masses!... The post Episode 29 – Anyone Can Do It – Suitcase Musik with AUpaya appeared first on Mindfulness of Doom.

Part Two!  More tales of adventure, harrowing danger, battles of the self, world happiness and the state of flow! Brian attended the World Happiness Festival and Cory attended the Okeechobee Music and Arts Festival.  The... The post Episode 28-2 – Unskillful Means: Stories from World Happiness and Okeechobee Festivals Part 2 appeared first on Mindfulness of Doom.

Brian and Cory reunite and to tell tales of adventure, harrowing danger, battles of the self, world happiness and the state of flow! Brian attended the World Happiness Festival and Cory attended the Okeechobee Music... The post Episode 28-1 – Happiness and the State of Flow: Stories from World Happiness and Okeechobee Festivals Part 1 appeared first on Mindfulness of Doom.

Cory and Professor William Colachicco discuss the veneration of society’s  vapid celebrities as role models and take a deeper look at Karma; its roots and misconceptions.   Episode 027 on our Website:  http://mindfulnessofdoom.com/podcast/episode-27-karma-police-with-professor-william-colachicco Episode Sponsor: ... The post Episode 27 – Karma Police with Professor William Colachicco appeared first on Mindfulness of Doom.

Mindfulness of Doom has a conversation with Ramin Nazer, a comedian, artist, and host of the amazing Rainbow Brainskull Hour Podcast!  Cory gushes over how much he loves Ramin’s Instagram account. Brian tries to describe... The post Episode 25 – Preparation To Do Nothing with Ramin Nazer appeared first on Mindfulness of Doom.

South Florida’s top life coach and Hay House author, Jennifer Grace, joins us to talk about playing the game of life as a big game. She’s been on a mission to embed the Stanford University... The post Episode 24 – Don’t Worry About How with Jennifer Grace appeared first on Mindfulness of Doom.

Marianne Canero from Alma Community drops in to share about her platform for bringing healers together to make wellness accessible to the world. As one of the foundations of her platform, Marianne, Brian, and Cory... The post Episode 26 – Happiness is in Your Cockles with Marianne Canero appeared first on Mindfulness of Doom.

Can’t seem to get anything done? Why not start your own bucket list achievement group that unintentionally goes global? Cory and Brian are joined by Dynamo (yes, that’s his legal name), founder of Axen Club.... The post Episode 23 – Failing to Fail with Ivan Dynamo de Jesus appeared first on Mindfulness of Doom.

Brian and Cory get back into the thick of it with Inessa Freylekhman, founder of Feng Shui From the Heart and a complete bad ass!  She shares with us about her program on Bouncing Back... The post Episode 22 – Shadow Shui with Inessa Freylekhman appeared first on Mindfulness of Doom.

Brian and Cory talk with the Woodenfish Foundation’s Chief of Staff Kim Dembrosky about the Humanistic Buddhist Monastic Life Program, collecting religions, not having Instagram as an artist, and where the creator hides the truth... The post Episode 20 – Card Carrying Buddhists with Kim Dembrosky appeared first on Mindfulness of Doom.

We continue our interview with Suzanne Jewell from the Mindful Mornings Miami Radio Show as she shares her recent experience using Mindfulness to detect a brain aneurysm that nearly ended her life, and that she... The post Episode 21-2 – Your Aneurysm is Your Teacher with Suzanne Jewell appeared first on Mindfulness of Doom.

In light of the recent mass shooting at Brian’s former high school, Marjory Stoneman Douglas in Parkland, this interview, recorded with Suzanne Jewell from the Mindful Mornings Miami Radio Show ended up being so topical... The post Episode 21-1 – School Shootings and The Happiness Amendment with Suzanne Jewell appeared first on Mindfulness of Doom.

Life Coach Jen Cannon joins us to talk about the challenges of making life transitions. Coincidentally (or not), she had just quit her 9-to-5 job the day before recording, and she shares about her journey... The post Episode 19 – Life Transitions are Scary with Jen Cannon appeared first on Mindfulness of Doom.

Mindfulness teachers Brian Lemmerman and Cory Hardaker have a heart to heart with the amazing Rosemary Pritzker, host of the new podcast A Show of Hearts! We get pumped talking about matters of the heart,... The post Episode 18 – Taking Care of the Ticker with Rosemary Pritzker appeared first on Mindfulness of Doom.

In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming... The post Episode 17 – Sound: The Doom Repellent with Fernando Subirats appeared first on Mindfulness of Doom.

Brian, Cory and special guest Luke Pascal discuss the bitter pill of ending relationships, learning to love yourself, and how to break up mindfully in doomed relationships. Brian’s anniversary dinner was unsatisfying and Cory opens... The post Episode 16 – Doomed Relationships with Luke Pascal appeared first on Mindfulness of Doom.

Of course there’s absolutely nothing wrong with mindlessly sitting around and watching television or playing video games when you know there are more productive things you would like to experience with your short life. So... The post Episode 15 – The Entertainment Trap appeared first on Mindfulness of Doom.

A sister episode to Ep.15, Brian and Cory narrate the 1889 short story “The Bet” by Anton Chekhov. In the following episode, they share their responses to the story as it pertains to a possible... The post Episode 14 – The Bet appeared first on Mindfulness of Doom.

Mindfulness of Doom’s number one fan Cara Caterson has coffee with Cory and discuss college, made up religions, depression, and cosmic clowns.  Physics!  It’s the study of how the universe works!  Cory has a degree... The post Episode 13 – What’s the Pointology? With Cara Caterson appeared first on Mindfulness of Doom.

Yoga Expo Owner Arianne Traverso joins us to share about how she combines her business acumen with her spiritual side as a yoga teacher. Misconceptions about modesty and humility lead many in the spiritual community... The post Episode 12 – Modest or Just Broke with Arianne Traverso appeared first on Mindfulness of Doom.

Soulfish Sisterhood Founder Michelle Alva shares with us her story of healing sexual trauma. As our perception creates our reality, sometimes it can appear like life is happening to us, and we have a tendency... The post Episode 11 – Emotional Poopy Chunks with Michelle Alva appeared first on Mindfulness of Doom.

Underneath all of our baggage sleeps a powerful creative being hungry to express itself. In our modern world with all its systems and agreements, our true creative potential often becomes the casualty of growth and... The post Episode 10 – Karma – It’s Not What You Think appeared first on Mindfulness of Doom.

Meditation practitioner Ernest Ivan shares his life-changing experiences in a Chinese monastic living program called the Wooden Fish Project where students from all over the world seclude themselves for a month studying Buddhism and practicing... The post Episode 9 – The Varying Degrees of Monkhood Part 2 appeared first on Mindfulness of Doom.

Miami artist and comedian Brian Kerr shares the details of his Japa Yoga practice and other mindfulness techniques he uses to reach the flow state on command, despite the crushing anxiety that comes with artistic... The post Episode 8 – Imperfect Practice appeared first on Mindfulness of Doom.

Professor William Colacchico shares his experiences as a Buddhist monk in Thailand. We learn what happens behind the scenes when monks, who take on a strict religious lifestyle following hundreds of precepts in the name... The post Episode 7 – The Varying Degrees of Monkhood appeared first on Mindfulness of Doom.

Mindfulness is one technique we can use to process and heal from past emotional traumas, and it’s not the only way. Another modality now becoming popular in western medicine is known as NET or Neuro... The post Episode 6 – The Longest 18 Inches in the Universe appeared first on Mindfulness of Doom.

Fear can run our lives and it can motivate us, but how do we stay in command of ourselves in the face of fear? The adage “From Fear to Fascination” could hold the key for... The post Episode 5 – Fear to Fascination appeared first on Mindfulness of Doom.

Corydharma’s lecture on Buddhist death meditation shocks a classroom full of 19-year olds at Valencia State College in Professor William Colachicco’s Intro to Religion Class. Brian and Cory’s guest appearance triggers the existential crises of... The post Episode 4 – Death Meditation appeared first on Mindfulness of Doom.

Everyone has at least one skill, and with that skill, we can claim to be an authority as we either create with it or teach it. It’s not uncommon for new authority figures to develop... The post Episode 3 – World’s Second Best Podcast appeared first on Mindfulness of Doom.

When your cat becomes ill and poops all over your house, it’s important to remember that this is the life you choose, and at any time we can be humbled. Like a game of Tetris,... The post Episode 2 – A Measure of Humility appeared first on Mindfulness of Doom.