POPULARITY
5 episodes with not what you think
7 episodes with not what you think
8 episodes with not what you think
4 episodes with not what you think
6 episodes with not what you think
5 episodes with not what you think
2 episodes with not what you think
5 episodes with not what you think
3 episodes with not what you think
Why 95% of Businesses Fail (It's Not What You Think)! The Purpose Trap: Business Just Drifting? Supersize Your Business Annual Challenge Day 214? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #purpose #7whys #reasonforbusiness #beyondmoney Avoid the purpose trap by building a business with a clear reason for existence beyond profit. Learn why most startups fail. Many entrepreneurs encounter the purpose trap early in their growth, often leading to avoidable business failure. This video breaks down why focusing solely on revenue is a dangerous strategy and how establishing a core mission is essential for long-term survival. If you are building a company, understanding these dynamics is crucial for navigating the difficult entrepreneurial journey ahead. We examine the reality of business failure rates and why having a company purpose is not just idealism but a tactical necessity. By separating your brand from the pack, you gain the clarity needed to survive when profits fluctuate. This discussion provides a realistic look at what it takes to sustain a venture beyond the initial startup phase. Subscribe for daily business strategy breakdowns, and comment on the biggest challenge you have faced while defining your company mission.
Why 95% of Businesses Fail (It's Not What You Think)! The Purpose Trap: Business Just Drifting? Supersize Your Business Annual Challenge Day 214? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #purpose #7whys #reasonforbusiness #beyondmoneyAvoid the purpose trap by building a business with a clear reason for existence beyond profit. Learn why most startups fail.Many entrepreneurs encounter the purpose trap early in their growth, often leading to avoidable business failure. This video breaks down why focusing solely on revenue is a dangerous strategy and how establishing a core mission is essential for long-term survival. If you are building a company, understanding these dynamics is crucial for navigating the difficult entrepreneurial journey ahead.We examine the reality of business failure rates and why having a company purpose is not just idealism but a tactical necessity. By separating your brand from the pack, you gain the clarity needed to survive when profits fluctuate. This discussion provides a realistic look at what it takes to sustain a venture beyond the initial startup phase.Subscribe for daily business strategy breakdowns, and comment on the biggest challenge you have faced while defining your company mission.
Kelly joins me for July's Real Time Reading episode where we discuss our current, past, and upcoming reads. Kelly's Selections: Last: The Great Wherever by Shannon Sanders Under Story by Chloe Benjamin Now: The Five Star Weekend by Elin Hilderbrand It's Not Her by Mary Kubica Next: The Things You'll Never Know by Ashley Audrain The Natural Order by Matthew Aldrich DNFs: Land by Maggie O'Farrell Book Mail highlights: I Never Knew You at All by Christine Pride and Jo Piazza It's Not What You Think by Clare Mackintosh Cindy's Selections: Last: Whale Harbor by Mary Beth Keane Between You a River by Kimberly Garza Now: Leave and Come Back by Lavanya Lakshmi State of Wonder by Ann Patchett Next: Little Wonder by Sophie Chen Keller Some People by Parini Shroff Didn't Work/DNFs: Hysteria by LJ Ross Book Mail highlights: Brimstone Hollow by Archer Sullivan Punk in Fifty Pieces by Kevin Dettmar Connect with Kelly Hooker on Instagram. Looking for some great summer reads? Check out my printable 18-page Summer Reading Guide here for a tip of your choice or for a set price here via credit card with over 45 new titles vetted by me that will provide great entertainment this summer - a number of books you will not see on other guides. So many fabulous books are coming out in 2026, and you can learn about a bunch of them in my guide. Thanks so much to those of you who have donated to the show. Donate to the podcast here or on Venmo. Want to know which new titles are publishing in June - October of 2026? Check out our sixth Literary Lookbook which contains a comprehensive but not exhaustive list all in one place so you can plan ahead, and we color-code by genre in this one! Sign up for my literary salon in Virginia. Looking for something new to read? Here is my monthly Buzz Reads column with five new recommendations each month. Connect with me on Instagram, Facebook, YouTube, and Threads. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode Michelle is giving a round-up of crime book recommendations, especially for people who don't think they're fans of crime as a genre. Before we get into that, she shares a fun fact about a connection between The Book Thief and Heated Rivalry. For your convenience, here's everything else we mentioned in this episode:Caitlin's amazing knitted vest!Garden Yourself Happy by Jonny HincksFollow Johnny on Instagram for daily dopamine hits whether you're into plants or not Deadloch (TV series)Wentworth (TV series)A Beginner's Guide to Breaking & Entering and Bad Deeds by Andrew Hunter Murray*The Hamish & Andy Podcast episode 320 Burg Boys!Everyone in My Family Has Killed Someone by Benjamin StevensonEveryone on This Train is a Suspect by Benjamin Stevenson*Everyone This Christmas Has a Secret by Benjamin Stevenson*Everyone in This Bank is a Thief by Benjamin StevensonKnives Out (film)Death By Noir by Olly Smith*Murder at World's End by Ross Montgomery*10 Marchfield Square and Murder Like Clockwork by Nicola Whyte*Mad Mabel by Sally Hepworth*The Silent Appeal by Janice Hallett*The Five by Hallie RubenholdThe Story of a Murder by Hallie Rubenhold*It's Not What You Think by Clare MacintoshThe Year of the Rat by Harry ShukmanThe Grapevine by Kate KempPuberty Blues (TV show)A Bad, Bad Place by Frances CrawfordOld School (TV show)Enjoyed this episode? Please share it with a bookish friend to help spread the word. Make sure you're following the podcast so new episodes appear in your feed as soon as they're available.We've got a Substack publication. At the end of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi!Connect with us on Instagram: @betterwordspod
What Will You Leave Behind? (Not What You Think)! Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize Your Business Annual Challenge Day 206! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #leavingbehind #legacy #setexample #model Join us daily to create your impact and legacy. Comment: ME
What Will You Leave Behind? (Not What You Think)! Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize Your Business Annual Challenge Day 206! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #leavingbehind #legacy #setexample #model Join us daily to create your impact and legacy. Comment: ME
Did you know that Ernest Hemingway wrote for the Toronto Star? The iconic cigar-smoking, bull-fighting American writer spent two separate stints living in Canada. It was partly while living and working in Toronto that he developed his stripped-down, sparse writing style. Author and Hemingway expert Terry Fallis reflects on the writer's larger than life reputation and his time spent in Toronto ahead of the upcoming International Hemingway Society Conference. Plus, CBC producer Christine Pagulayan talks about the latest trend to hit the world of romance. Books discussed on this week's show include:And Then There Were None by Agatha ChristieLittle Face by Sophie HannahBefore You Go to Sleep by S. J. WatsonLife After Life by Kate AtkinsonIt's Not What You Think by Clare MackintoshCheck us out on Instagram @cbcbooks and TikTok @cbcbooks
Helping a young person choose a career starts with asking better questions, not having every answer.In this solo episode, Lisa Marker-Robbins challenges the common ways families approach career planning and introduces a fresh perspective that expands possibilities for teens, college students, and young adults.Rather than focusing on majors, prestige, or job market predictions, Lisa explains why looking at the type of work a person is wired to enjoy creates stronger long-term career confidence. She also shares practical ways parents can shift from feeling responsible for finding the right answer to becoming a trusted thinking partner as their child explores future opportunities.In this episode, you'll discover:A broader way to think about career planning that goes beyond majors and job titlesWhy preparing for life after graduation requires a different mindset than preparing for graduationHow self-awareness can uncover career paths that fit a person's natural strengthsThe role parents can play in encouraging exploration instead of rushing decisionsKey Takeaways: Parents and high schools often focus on passions, academic strengths, job outlook, or prestige, but those factors alone create an incomplete picture when helping a young person choose a career.Organizing career exploration around the U.S. Department of Labor's job family framework helps students identify the type of work that fits their natural wiring instead of committing too early to a specific major or profession.Career clusters can help students choose classes and educational pathways, while job families encourage a longer-term view of career fit and adaptability as occupations continue to evolve.Parents can reduce pressure by asking thoughtful questions, encouraging exploration before commitment, and helping their child recognize recurring patterns in their interests and strengths instead of trying to provide all the answers. “Families often think that what they really want is a major... What you really want is a confident path to the future.” – Lisa Marker-RobbinsEpisode References:#221 The #1 Predictor of Your Child's Career Success (It's Not What You Think) https://flourishcoachingco.com/221Job Families Sample with Birkman Report: https://flourishcoachingco.com/jobsLearn more about Launch Career Clarity at FlourishCoachingCo.com/courseGet Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co
Clare Mackintosh joined the police force by accident. But taking what she learned over a 12 year career and using it to become a bestselling mystery and crime writer, was no accident. Nine novels later, she's sold millions of copies and has never looked back. Her latest is a genre-fusing novel titled, It's Not What You Think. Clare was recently a guest speaker at the yearly MOTIVE crime and mystery festival in Toronto, and dropped by to talk about the books that have shaped her life and career.Books discussed on this week's show include:And Then There Were None by Agatha ChristieLittle Face by Sophie HannahBefore You Go to Sleep by S. J. WatsonLife After Life by Kate AtkinsonIt's Not What You Think by Clare MackintoshCheck us out on Instagram @cbcbooks and TikTok @cbcbooks
You built the funnel. You created the lead magnet. You set up the email sequence. So why isn't your funnel converting the way it used to? In this episode you'll discover how the rise of AI has fundamentally shifted the way your ideal client makes buying decisions, why the old Traffic to Lead Magnet to Nurture to Sale model is losing effectiveness, and exactly what the new buyer journey looks like so you can stop wondering why your system stopped working and start building something that actually fits how buyers are making decisions right now.
Time has a way of speeding up, especially when major decisions about school, careers, and independence are on the horizon.In this solo episode, Lisa Marker-Robbins encourages parents to pause for a mid-year career clarity check, helping families assess where teens, college students, and young adults stand before the next milestone arrives.She walks through four key stages families face when preparing to launch their young person into adult independence while explaining why direction requires intention rather than waiting for time to solve uncertainty. Along the way, Lisa shares practical questions and conversation strategies to help families build confidence, foster greater ownership, and prepare for the second half of the year.In this episode, you'll discover:How career clarity changes across the different stages of a young person's developmentThe common patterns that leave families feeling behind as major milestones approachWhy intentional planning matters more than waiting for maturity or time to create directionWays parents can encourage greater ownership while preparing students for increasing independenceKey Takeaways: (04:14) Milestone #1: High School Years — Students need more than a plan after graduation. They need to understand why they're choosing a particular path and ensure their decisions align with long-term career goals.(09:00) Milestone #2: Around Age 20 — By this stage, families should look for evidence of intentional progress rather than assuming maturity alone will create direction or career momentum.(13:52) Milestone #3: The First Career Search — Landing a career requires more than credentials. Young adults need the self-awareness and communication skills to explain the value they bring to an employer.(19:09) Milestone #4: The Launch Line — Parents can best support independence by leading conversations with empathy and curiosity while encouraging greater ownership instead of stepping in to solve every problem. “Lead the discussion with questions and curiosity, not with directives or orders.” – Lisa Marker-RobbinsEpisode References:Learn more about Launch Career Clarity at FlourishCoachingCo.com/course#169 The Hidden Impact of College Major Selection on Admissions with Rick Clark: https://flourishcoachingco.com/169#212 How to Choose a College That Delivers Career ROI, with Jeff Selingo: https://flourishcoachingco.com/212#221 The #1 Predictor of Your Child's Career Success (It's Not What You Think): https://flourishcoachingco.com/221Get Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co
Recorded live at Capital Crime Festival 2026, David Headley is joined on stage by one of Britain's most celebrated crime writers, Clare Mackintosh.With the release of her latest thriller, It's Not What You Think, Clare takes audiences behind the scenes, revealing how she carefully constructs twists, plants misdirection and plans every emotional beat of a reader's journey.Together they discuss why human psychology matters more than crime itself, the challenge of writing politically charged fiction, how her years as a police officer continue to shape her novels, and the pressure of following up bestselling books that readers have come to expect the impossible from.From plotting "bookish whiplash" to balancing suspense with humour, this is a fascinating conversation about the craft of storytelling with one of the genre's finest writers.2027 early bird tickets for Capital Crime Festival are on sale for a limited time at www.capitalcrime.org/ticketsAnd you can buy signed copies of Clare's latest thriller, It's Not What You Think at Goldsboro Books.
What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris Palmer argues that conditions like anxiety, depression, bipolar disorder, and schizophrenia may be rooted in metabolic dysfunction, not just genetics or trauma. Drawing on decades of clinical research, he explains which chemical additives may be harming our brains, why ketogenic diets are showing remarkable promise for severe mental illness, and why recovery is about far more than willpower. Chris also opens up to Jay about the deeply personal story of his mother that inspired him to pursue psychiatry, and why, despite the growing mental health crisis, he remains genuinely hopeful for the next generation. In this episode you'll learn: How to Recognize the Connection Between Diet & Mental Health How to Notice Warning Signs of Metabolic Dysfunction How to Support Loved Ones Through a Mental Health Crisis How to Become More Resilient with Self-Care How to Turn Personal Pain Into Purpose How to Use Fasting & Ketogenic Diets Safely How to Talk to Kids About Nutrition & Brain Health Healing rarely comes from one single fix. Instead it comes from understanding the whole person: body, brain, and everything we feed both. Sometimes the most radical form of self-love is simply asking what's going into your body, and why? With Love and Gratitude, Jay Shetty JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:22 The Chronic Disease Epidemic 01:54 The Link Between Mental Health and Diet 05:17 What Metabolism Really Means 07:57 The Shocking Chemicals Added to Food 09:55 Why Is The Food System In America So Harmful? 14:45 The Impact of Ultra Processed Foods on Mental Health 16:29 Why Your Brain Actually Needs Certain Foods 17:21 Brain Fog, Depression, Anxiety & Burnout 18:46 Building Mental Resilience 21:48 Self Care Will Improve Your Brain Functioning 23:57 The “Make America Healthy Again” Movement 25:25 The Next Era of Healthcare in America 27:45 A Healthy vs Unhealthy Metabolism 28:30 Warning Signs From Your Metabolism 29:13 93% of Americans Have Abnormal Biomarkers 30:00 6 Steps For Healing Your Metabolism 31:11 The Truth About Alcohol, Weed & Vaping 35:46 Exercise Doesn't Have to Be Extreme to be Effective 36:30 Stop Looking at Screens All Day! 37:10 Why No Single Diet Works for Everyone 38:45 The Power of Eating More Whole Foods 39:45 Do You Know What Your Body Needs? 40:20 What Are Nutrient Dense Foods? 41:17 Why Some People Are Metabolically Compromised 42:22 Dietary Intervention 44:00 The Ancient Power of Fasting 46:17 Why Bipolar Diagnoses Are Rising 50:08 When Medication Isn't Enough 51:24 How a Ketogenic Diet Can Impact Bipolar Disorder 53:06 The History of The Ketogenic Diet (It's Not What You Think) 54:50 How The Ketogenic Diet Can Stop Seizures 56:20 The Power of Healing 57:47 The Unexpected Grief of Getting Better 59:05 A Life Dedicated to Psychiatry 1:04:15 Keeping a Healthy Dose of Skepticism 1:05:30 Rethinking New Treatments 1:06:55 Advice for Concerned Parents 1:07:31 What Are Epigenetics? 1:11:23 The Worst Chemicals For Brain Health 1:13:30 This Is An Ethics Issue… 1:14:09 Which Chemicals Cause Generational Anxiety? 1:18:20 Dr. Chris Palmer on Final Five Episode Resources: Read | Brain Energy Website | https://www.chrispalmermd.com/ YouTube | https://www.youtube.com/@ChrisPalmerMD Facebook | https://www.facebook.com/ChrisPalmerMD/ Instagram | https://www.instagram.com/chrispalmermd/ X | https://x.com/ChrisPalmerMD/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
OpusClip: Start clipping at https://opus.pro/ich SAN: No agenda - just the facts. Get started at https://san.com/ich to download the App AMP: Check it out at https://amp.ai and use code ICED for 10% OFF Your order Incogni: Take your personal data back with Incogni! Use code ICED at the link below and get 60% off an annual plan: https://incogni.com/iced FanDuel: Every Goal Matters! Visit https://fanduel.com to get started Subscribe to @humphrey Humphrey Yang Here! *
Can I tell you the lie the online business world sold us? To make real money online, you have to be everywhere on social media. Posting every day, performing your life for an algorithm that changes every five minutes, creating more content just to stay visible. And somewhere in the middle of all of it, you've probably asked yourself... did God actually call me to this? Friend, He didn't. And in this episode, I'm going to show you a better way. Because there is a way to make real, consistent income online without social media, without the hustle, and without compromising your faith or your peace. In this episode, I'm breaking down the five truths about making money online God's way, including why you need a searchable platform instead of a scrollable one, how one clear offer beats ten confusing ones every time, why your email list will always outperform your follower count, what God's business model actually looks like versus the world's hustle blueprint, and why undercharging is really just fear dressed up as generosity. You don't have to sell your soul or your feed to build something profitable. God's way is better. And it actually works. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this If you have ever pretzeled yourself to keep the peace, avoided a hard conversation, or woken up wondering how you got so far from yourself, this episode is for you. I sat down with human connection expert and author Mark Groves to talk about codependency, self abandonment, shame, and what it actually looks like to stop leaving yourself to belong to other people. We get into why telling the truth is the most radical act of self reclamation, how to know when you have outgrown an adaptive strategy, and why the boundary that feels like it will break everything is usually the thing that sets both people free. • Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this • Follow Mark Groves on Instagram @createthelove • Visit Mark at https://www.createthelove.com/ • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 https://cathyheller.com/summit/ • Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ • Want to work with Cathy? https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 1:38 - How Mark Groves Became a Human Connection Expert 3:44 - The Hardest Conversation He Ever Had (And Why It Led Him Back to Himself) 5:16 - Cathy's Codependency Wake-Up Call: "I Need to Be in All Seven Places" 7:03 - Why Belonging Wins Over Authenticity Every Time (And What to Do About It) 11:43 - Why Women Especially Struggle to Ask for What They Need 13:10 - "I Leave Me to Be With People Because I'm Afraid They'll Leave Me" 17:52 - The Dinner Party Where Two Strangers Admitted They Were Addicts — And It Was the Best Night Ever 21:21 - How to Get Into Your Shame Instead of Running From It 23:50 - The Meditation That Changed Everything: Welcoming Home Your Younger Self 27:09 - Going Back to Meet Your Seven-Year-Old Self 29:53 - How He Went From Viral Blog to Video — And Why He Was Terrified to Make the Switch 35:44 - The Biggest Way We Self-Sabotage (It's Not What You Think) 37:29 - Why Receiving Love Can Feel More Terrifying Than Losing It 40:11 - What to Do When You Ask Yourself What You Want and the Answer Is "I Don't Know" 45:39 - Stop Trying to Heal Other People — Inspiration Is Born From Self-Transformation 53:17 - Six Takeaways to Carry With You
There's a belief so deeply embedded in how most established solopreneurs approach their business that it never gets questioned. It feels logical. It feels like common sense. And it's quietly responsible for keeping more business owners stuck in inconsistent revenue than almost anything else. In this episode you'll discover exactly what that belief is, why it's so persistent, and what actually shifts when you finally let it go and start looking in the one place that's been holding the answer all along.
Here are our recommendations for the best books to read this month: Margo's Got Money Troubles by Rufi Thorpe Our Perfect Storm by Carley Fortune Daughters of the Sun and Moon by Lisa See (comes out June 9th) Whistler by Ann Patchett (comes out June 2nd) Land by Maggie O'Farrell (comes out June 2nd) It's Not What You Think by Clare Mackintosh Guest: Mary Ann-Yazedijan - Special Projects Manager at Black Bond Books and Book Warehouse Learn more about your ad choices. Visit megaphone.fm/adchoices
If social media feels like a moving target… you're not wrong. It's already changed.In this episode, I'm bringing you inside a live, high-energy Q&A where I answer real questions from entrepreneurs about what's actually working right now in social media marketing.Here's the big shift: content is no longer shown just to your followers—it's shown based on interest. Which means you have more opportunity than ever to reach new people… if your strategy evolves with it.We're breaking down:✨ The 3 types of customers (and how to market to each)✨ Why your content might not be converting✨ How to start conversations—even with low engagement✨ What actually turns followers into paying clientsAnd a truth you might need to hear?If no one is engaging… it's your move.Start the conversation. Build the relationship. That's where sales happen.Press play if you're ready to stop guessing and start converting.Click play to hear all of this and:[00:00] How identifying the 3 types of buyers helps you market smarter (not harder)[02:25] A simple mindset shift that turns passive followers into active leads[03:26] Why scheduling your marketing like an appointment changes your results[04:14] Why your “best stuff” should be shared—and how to actually convert it into sales[05:42] What it really takes to get that “yes” (and why rejection is part of the process)[15:02] How long to test content before pivoting (90-day rule)Listen to Related Episodes:The Real Reason Customers Choose You (It's Not What You Think)3-Part Framework for Creating Engagement and Getting More CustomersFour Strategies to Engage Your Audience Before a Promotional Period
What if students who seem “on track” are actually headed in the wrong direction?In this solo episode, Lisa Marker-Robbins challenges the traditional focus on grades, college acceptance, and achievement, revealing why these milestones often create a false sense of progress. She explains how families unintentionally prioritize the wrong finish line, leading students to graduate without clarity, confidence, or real-world readiness.Through powerful examples and practical insight, she outlines how early self-awareness, intentional career exploration, and real-world validation can help students build true momentum toward a successful and independent future.In this episode, you'll discover:Why students who appear successful can still feel lost after graduationHow common definitions of success in school can unintentionally mislead familiesThe hidden influence of expectations coming from parents and institutionsWhat it actually takes to build clarity and confidence before choosing a pathKey Takeaways: It is entirely possible for a student to follow the expected path, earn strong grades, and attend a great college, yet still reach graduation without a clear direction because none of those steps required them to truly understand themselves or their future.Many families feel reassured by steady progress through school milestones, but that sense of progress can be misleading when those achievements are not connected to a larger goal like long-term independence and career fit.Students often commit to majors or career paths based on what feels right in the moment, and only later realize the mismatch when they encounter real-world constraints or limitations that force them to reconsider.Clarity comes from doing the deeper work early, including understanding personal strengths and preferences, exploring options with intention, and testing those interests in real environments before making decisions that are harder to reverse later. “If we don't define the finish line early enough, young people will still move forward, but they'll just move forward with something that may not be a fit.” – Lisa Marker-RobbinsEpisode References:Turn confusion into career clarity—and give your teen direction and you peace of mind with Launch Career Clarity®: https://www.flourishcoachingco.com/course/#221 The #1 Predictor of Your Child's Career Success (It's Not What You Think) https://flourishcoachingco.com/221 Get Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co
I spent two weeks in unity consciousness once—pure oneness, no suffering, no problems. Then I woke up and watched it all slip away. My guest Aaron Abke, author of Three Beliefs of the Ego, knows exactly what that feels like. Your ego isn't your enemy; it's a mental habit of grabbing onto form. Sadness, anger, and fear aren't obstacles—they're your internal GPS pointing directly to three beliefs: lack, attachment, and control. This conversation flips the script on chasing enlightenment through retreats and plant medicines. You don't need more freedom. You just need to know where you're pointing your attention.00:00 Aaron's Two-Week Enlightenment Experience03:42 Growing Up Christian & Losing His Faith04:46 The Dark Night of the Soul After Divorce05:36 The Two-Week Unity Consciousness Awakening08:24 Coming Back Down & Ego's Sneaky Return14:08 What The Ego Actually Is (It's Not What You Think)17:09 The Three Beliefs: Lack, Attachment, Control23:00 Sadness, Anger & Fear as Your Emotional GPS30:50 How To Correct Lack & The Giving Paradox35:50 Forgiveness As The Way Out of Suffering41:55 Truth vs Illusion: Three Criteria For Reality53:54 Living From The Heart Chakra 51% of The Time LEARN MORE ABOUT AARON ABKEBook: Three Beliefs of the Ego: A Sufferer's Guide to Freedom YouTube: youtube.com/aaronabke Website: 4DUniversity.comJOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
Author Clare Mackintosh returns for her second conversation on Johnny Seifert on Secure The Insecure podcast.Clare opens up about how her new book, It's Not What You Think is being adapted for TV, what emotional baggage feels like, acts of kindness, the power of vulnerability and her campaign on Take Five to help stop fraud.Clare's book Its Not What You Think is out to buy nowClare's campaign Read Between The Lines can be found at https://www.takefive-stopfraud.org.uk/read-between-the-lies/Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure you follow and rate where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.
Lack of ability is rarely the reason ADHD adults struggle at work. The underlying reasons are more complex and might surprise you. The post Why ADHD Adults Struggle at Work (It's Not What You Think) appeared first on Marla Cummins.
In this episode of The Daily Mastermind, George Wright III breaks down one of the most overlooked reasons people fail to achieve their goals: lack of clarity. While many believe they need more resources, better strategies, or additional skills, the real barrier is often confusion caused by too many inputs, distractions, and competing priorities.George explains how clarity acts as the foundation for focus, discipline, and results. He introduces a powerful framework centered on three core areas: vision, purpose, and priorities. Listeners will learn why simplifying their goals is essential and how eliminating noise can dramatically improve decision-making and execution.The episode also provides a practical 5-step process to create clarity, emphasizing that clarity is not something you wait for—it's something you build through action. If you've been overwhelmed, stuck, or unsure of your next move, this episode offers a clear roadmap to regain control, sharpen your focus, and start making meaningful progress.Key Takeaways:Clarity Drives Results: Lack of clarity—not lack of talent—is the main reason people feel stuck and fail to gain momentum.Focus on What Matters Most: Reduce your goals and priorities to what truly moves the needle instead of trying to do everything.Execution Creates Clarity: Stop waiting for perfect direction—taking action is what generates clarity and progress.Eliminate Noise: Too much information leads to indecision; simplifying inputs leads to better decisions.Use a Clarity Filter: Align daily actions with your vision and eliminate anything that doesn't contribute to your goals.01:10 – Why Most People Feel Stuck (It's Not What You Think)02:00 – The Real Problem: Overwhelm, Noise, and Indecision03:00 – How Clarity Creates Power (Focus → Discipline → Results)03:30 – The 3 Types of Clarity: Vision, Purpose, Priorities05:00 – The 5-Step Process to Create Clarity07:00 – Common Mistakes That Kill Progress08:30 – Mindset Shift: Don't Find Clarity—Create It09:00 – Daily Questions to Build ClarityThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.
Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
If you're here for weight loss… this might piss you off (in the best way
feeling disconnected from yourself and tired of second-guessing everything you say, do, and want? in this video, i'm talking about how people-pleasing, fear of rejection, and old survival patterns can quietly pull you away from who you really are, until you barely recognize your own voice. we're getting into why authenticity can feel so hard, how social media, relationships, and the need to be liked can shape a version of you that feels safe but not fully true, and what it actually looks like to come back to yourself with more honesty, self-trust, and confidence.♡ WHAT'S IN THIS VIDEO:02:34 Chapter 1: Why You Lost Yourself in the First Place (The Diagnosis Before the Cure)08:18 Chapter 2: What Authenticity Actually Means (It's Not What You Think)15:06 Chapter 3: Homework and Actionable Steps
I'm breaking down Trump's Strait of Hormuz blockade and why everyone losing their minds over it is completely missing the point because this is a calculated economic move that will bring Iran to its knees faster than anyone realizes. I'm also exposing why Alex Jones, Tucker, Candace, and Megyn Kelly are doing more damage to the MAGA movement than the left ever could and why Viktor Orbán's loss in Hungary is not the disaster people think it is. God has placed Trump in this moment for a reason so keep praying, hold the line, and don't let the voices of fear and betrayal shake what you know to be true. Podcast Episode 2090: Trumps Straight of Hormuz Blockade is Not What You Think | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast
OpenClaw went from zero to more GitHub stars than React, a library that took a decade to build that following, in 60 days. One graph, vertical, like nothing the developer community had ever seen.When Z47's founder, Avnish Bajaj saw that graph, something shifted.Six months earlier, the at Z47 had sat down to look at the velocity of AI deal-making, the valuations, the volume of capital flooding in, and called it a bubble. The consensus was clear: enterprise adoption would lag, the economics wouldn't close, and the correction would come.Then that graph happened. Then agentic AI happened. Then self-healing code happened. And the thing everyone assumed would lag — enterprise adoption — is now about to explode.Avnish sits down with Rajinder on Intelligent Indians to work through what changed, what it means, and what every founder and operator needs to do right now before the window closes.The conversation covers:1. Why the bubble call was wrong, and the specific moment that broke the consensus thesis2. The AI Agency vs. Mastery K-curve an what it means for your trajectoryAnswering the question “Will AI take my job?”3. How India is positioned to build AI services4. What AI-native actually means (And no, it is not using ChatGPT) 5. A live demo of Avnish's WhatsApp-based agent ZenChapters 00:00 "I Called a Bubble. I Was Wrong 06:15 The Moment That Changed Everything: OpenClaw and the Enterprise Unlock 08:16 The K-Curve: Why AI Won't Take Your Job — But Someone Else Will 14:29 India's Real Opportunity (It's Not What You Think) 22:16 What Founders Should Actually Do Right Now 27:48 Live Demo: Avi's AI Agent "Zen" 33:24 I've Been Waiting 35 Years. It's Finally HereFollow Z47Website - https://www.z47.com/Instagram - https://www.instagram.com/z47.vc/LinkedIn - https://www.linkedin.com/company/z47-vc/
If you want to increase your revenue, automate your day to day operations and spend more time with your kids: http://strsecrets.com/applyIf you want to join our weekly free training:https://www.facebook.com/groups/STRentalsecretsMost STR operators don't think about regulation until it's already too late.Julie pulls back the curtain on what's really happening in short-term rental regulation and why hosts can't afford to stay invisible. From local politics to nationwide advocacy, this episode is a wake-up call for operators who think regulation is someone else's problem.Here's what we covered:• How Julie went from accidental host to industry advocate• Why anti-STR arguments often hide deeper community concerns• The biggest mistake hosts make when regulations start changing• Why advocacy is not charity, but a real business investment• How small hosts can contribute without becoming full-time activists• What the Right to Rent Collaborative is building for the future of the industryGuest Bio:Julie Marks is Executive Director of the Right to Rent Collaborative (R2RC), a national initiative supporting state and local short-term rental associations in building advocacy capacity, legal readiness, and sustainable funding infrastructure. An association founder and industry advocate, Julie works at the intersection of national strategy and local execution, helping communities organize and engage effectively with policymakers.Julie founded the Vermont Short-Term Rental Alliance (VTSTRA) in 2021 and served on the Vacation Rental Management Association's Government Affairs Council from 2022 to 2024. She operates Homestead Hospitality in Vermont and manages rental properties in Vermont and Washington.Connect with Guest:julie@r2rcollaborative.orghttps://www.linkedin.com/in/juliemarksvt/https://www.instagram.com/vtstra/https://www.instagram.com/r2rcollaborative/Timestamps:0:00 - Intro8:01 - Introducing Julie Marks8:28 - How Julie Accidentally Became an STR Advocate10:00 - From Op-Ed to Statewide Alliance: The Vermont Story11:26 - Why the Same Fight Is Happening in Every Market12:23 - What Communities Are Really Upset About (It's Not What You Think)16:19 - The Hard Truth: What STRs Have Genuinely Changed18:34 - Why "It Won't Happen in My Market" Is a Dangerous Assumption21:16 - How to Get Involved Without Going to Every City Hall Meeting23:35 - What the Right to Rent Collaborative Does and How It Works26:17 - "I'm Too Small to Matter" — Julie's Response28:21 - The $2 Per Booking Model: Your Business Insurance Policy29:08 - Why This Is a Branding Opportunity, Not Just an Obligation35:52 - How to Start a Local Association From Scratch38:23 - Where to Find Julie and Get Connected39:36 - Julie's #1 Secret to STR Success
Bestselling thriller writer Clare Mackintosh joins Philippa to talk about her gripping new novel It's Not What You Think— packed with jaw-dropping twists.We cover:How Clare creates unforgettable plot twistsWriting habits, pressure & her next very spicy thrillerDream writing spots (and total nightmares!)Plus, quick-fire reviews of:My Friends by Fredrik Backman – emotional, funny, unforgettableMrs Spy by M J Robotham– smart, fun spy fictionSupercrash: How to Hijack the Global Economy by Darryl Cunningham– sharp and eye-openingCaller Unknown by Gillian McAllister - Out soon!And: Kindle vs Kobo — which wins?Love books? Hit follow and don't miss an episode! Hosted on Acast. See acast.com/privacy for more information.
If you want to increase your revenue, automate your day to day operations and spend more time with your kids: http://strsecrets.com/applyIf you want to join our weekly free training:https://www.facebook.com/groups/STRentalsecretsMost STR operators don't think about regulation until it's already too late.Julie pulls back the curtain on what's really happening in short-term rental regulation and why hosts can't afford to stay invisible. From local politics to nationwide advocacy, this episode is a wake-up call for operators who think regulation is someone else's problem.Here's what we covered:• How Julie went from accidental host to industry advocate• Why anti-STR arguments often hide deeper community concerns• The biggest mistake hosts make when regulations start changing• Why advocacy is not charity, but a real business investment• How small hosts can contribute without becoming full-time activists• What the Right to Rent Collaborative is building for the future of the industryGuest Bio:Julie Marks is Executive Director of the Right to Rent Collaborative (R2RC), a national initiative supporting state and local short-term rental associations in building advocacy capacity, legal readiness, and sustainable funding infrastructure. An association founder and industry advocate, Julie works at the intersection of national strategy and local execution, helping communities organize and engage effectively with policymakers.Julie founded the Vermont Short-Term Rental Alliance (VTSTRA) in 2021 and served on the Vacation Rental Management Association's Government Affairs Council from 2022 to 2024. She operates Homestead Hospitality in Vermont and manages rental properties in Vermont and Washington.Connect with Guest:julie@r2rcollaborative.orghttps://www.linkedin.com/in/juliemarksvt/https://www.instagram.com/vtstra/https://www.instagram.com/r2rcollaborative/Timestamps:0:00 - Intro8:01 - Introducing Julie Marks8:28 - How Julie Accidentally Became an STR Advocate10:00 - From Op-Ed to Statewide Alliance: The Vermont Story11:26 - Why the Same Fight Is Happening in Every Market12:23 - What Communities Are Really Upset About (It's Not What You Think)16:19 - The Hard Truth: What STRs Have Genuinely Changed18:34 - Why "It Won't Happen in My Market" Is a Dangerous Assumption21:16 - How to Get Involved Without Going to Every City Hall Meeting23:35 - What the Right to Rent Collaborative Does and How It Works26:17 - "I'm Too Small to Matter" — Julie's Response28:21 - The $2 Per Booking Model: Your Business Insurance Policy29:08 - Why This Is a Branding Opportunity, Not Just an Obligation35:52 - How to Start a Local Association From Scratch38:23 - Where to Find Julie and Get Connected39:36 - Julie's #1 Secret to STR Success
It's Not What You Think by Clare Mackintosh. Nadeeka is having a relationship with Jamie but she suspects he's having an affair and one day heads home unexpectedly to try and catch him out. What she finds when she gets there is something else entirely...her house is a crime scene and nothing is as she'd imagined. And then it gets worse as the real story of what had been going on in Jamie's life - and mind - unfolds into a real, current day, this is what the world is like now scenario. This is certainly a book for our times and the twists and turns confirm that Clare Mackintosh writes terrific thrillers, with this one her best yet. Based on a True Story by Sarah Vaughan. Dame Elinor Kingman is one of the UK's most beloved authors, and as she prepares to turn 70, she's organising a huge celebration party at her estate in Cornwell. Her three children will be in attendance, as will many of her friends and the literary world's great and good, along with a TV crew who are filming a documentary on her life. Then, the night before the party, someone sends her an email threatening to expose something they claim to know about her which could destroy her legacy, reputation and family. I've loved Sarah Vaghan's books since Anatomy of a Scandal a few years ago - she's great at writing about secrets that have the potential to derail everything and this one is great. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callYour health is not ONLY about wellness; it is a financial tool that directly impacts your success in business. Top entrepreneurs understand that their physical well being is their greatest asset for earning potential and avoiding costly burnout. In episode 870 of the Savage Perspective Podcast, host Robert Sikes sits down with marketing and health expert Mark Young to explore this powerful link. They reveal how to use AI as a collaborator to increase your productivity and how ancient wisdom, like fasting, can provide the mental clarity you need to succeed in today's demanding world.Follow Mark on IG: https://www.instagram.com/themarkyoung/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Health is the Ultimate Currency for Entrepreneurs1:26 - From Marketing Expert to Functional Medicine PhD2:33 - The #1 Reason Entrepreneurs Prioritize Their Health4:25 - How to Manage Multiple Businesses Without Burning Out5:30 - Is AI Just a Tool? A New Paradigm for Productivity8:07 - Why We Gave Our AI Bots Human Names10:57 - Will AI Make Your Job Irrelevant in 5 Years?14:43 - The Paradox of Progress: Are We Devolving as We Advance?15:55 - Unlocking Ancient Wisdom: What Science Is Just Now Discovering17:36 - The Surprising Science Behind Why Fasting Creates Mental Clarity19:14 - Should You Avoid Mixing Fabrics? An Ancient Law Explained20:00 - Why Ancient Religions Forbid Eating Pork (The Science)22:09 - Is Technology Dehumanizing Our Society?24:45 - The Unexpected Silver Lining of the Pandemic27:02 - A Resource For Optimizing Your Ketogenic Lifestyle29:22 - Why Live Concerts & Theater Will Thrive in the Age of AI31:07 - The Future of Wealth: Why Health is the New Class Divide32:23 - The COVID Lesson: Why Your Health is 100% Your Responsibility35:01 - How to Use AI to Challenge Your Doctor's Advice39:36 - The "WALL-E" Effect: Will AI Make Humanity Lazy?43:12 - The Best Way to Learn About AI (It's Not What You Think)45:08 - How to "Date" an AI For Better Business Results49:25 - A Tech CEO's Parenting Strategy for the Digital Age51:06 - How to Reinvent Your Business with an AI Infrastructure53:51 - A New Hope for Cancer Patients: The Metabolic Approach55:06 - Where to Find Mark Young Online
Also, Tucker Says He Know Why Muslims Commit Jihad! It's Not What You Think! And What Happened to Joe Scarborough's Intern?!? Show #126! 03242026
Ready to break through your Keto plateau? Book your free call with Robert Sikes here: https://www.ketobodybuilding.com/callYour diet is directly connected to your mental and emotional health in ways you've never imagined. A toxic relationship with food often stems from a lack of self-love and an inability to process your emotions, leading to a cycle of suffering and self-sabotage. In episode 869 of the Savage Perspective Podcast, host Robert Sikes sits down with author and self-healing expert Blake Bauer to discuss the deep link between nutrition, your mindset, and finding your true purpose. They explore how to break free from self-destructive habits through powerful tools like meditation, developing a healthy morning routine, and taking full responsibility for your own healing. This conversation provides a clear path to understanding why you can't stick to a diet, how suffering can be your greatest teacher, and the practical steps to finally build the self-respect you need to live a fulfilled life.Follow Blake on IG: https://www.instagram.com/blakedbauer/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Shocking Link Between Food, Emotions & Your Mother1:01 - Blake Bauer's Origin Story: Addicted to Suffering3:14 - How a DUI & Getting Kicked Off the Football Team Changed Everything4:30 - The 2 Questions That Will Change Your Life5:38 - What Is The Root Cause of All Human Suffering?7:14 - How to Prevent a Downward Spiral in Your Life9:28 - A Beginner's Guide to Self-Love: Where to Start11:20 - A Practical 12-Minute Morning Meditation Routine18:07 - How to Find Your Natural Rhythm & Stop Rushing21:01 - Is Your Diet Destroying Your Mental Health?23:55 - Why Your Food Is Either Medicine or Poison26:40 - The Real Reason You Can't Stick to a Diet or Exercise Plan29:36 - How Do You Find Your True Passion & Purpose?33:02 - The Primary Purpose of Life (It's Not What You Think)37:02 - The Hierarchy of Human Optimization38:32 - Is Journaling a Waste of Time?43:14 - The Hidden Benefit of Pain and Suffering46:14 - What Is Suffering Trying to Teach You?50:44 - What Is Blake's Personal Stance on God?54:44 - Are Your Thoughts & Beliefs Actually Real?58:59 - How to Break Generational Cycles of Pain1:00:22 - You Were Not Born to Suffer: A Guide to Self-Healing
Do you ever catch yourself overthinking and wonder if your thoughts truly define who you are?In today's episode, host Lauren Alessi invites us to explore the powerful message behind Romans 12:2 and the idea that "You're Not What You Think." Together, we'll unpack how to renew our minds when negative thoughts try to shape our identity, why our thoughts don't have the final say over who we are, and how God's perspective transforms the way we see ourselves. Drawing from her own experiences and her background as a counselor, Lauren Alessi shares practical encouragement for anyone who finds themselves getting stuck in their head or believing labels that don't belong to them.Let's pursue a healthier thought life as a community. Join us in devotion and prayer, and let's remind each other who we truly are in Christ.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on Instagram and FacebookLeave a reviewSupport Our Friends and FamilyConnect with the original host of MMD Alison DelamotaFollow our family's podcast The Family Business with The Alessis
Job searching after 45 isn't broken — your playbook is. I break down exactly how the rules of the job search have changed and giving you 6 specific strategies you can use right now to get back in the game. These are the real mechanics behind ATS, networking, resumes, interviews, and visibility that are actually working in 2024.Timestamps:0:00 — The Problem Nobody's Naming2:30 — ATS: The Real Fix (It's Not What You Think)6:00 — Why Your Network Is Working Against You10:00 — The Resume Horror Story You're Writing About Yourself14:00 — The Interview Trap That's Killing Experienced Candidates17:30 — Where the Hidden Job Market Actually Lives21:00 — Hot Take: Stop Sounding Current. Sound Rare.24:00 — The Recap + What to Do TodayMore Resources: www.resumeassassin.comResume Pro Academy: https://academy.resumeassassin.comCheck your ATS Score: https://www.resumeassassin.com/resume-analyzerFree Resume Template: www.resumeassassin.com/newsletterCONNECT WITH ME!LinkedIn: www.linkedin.com/in/mary-southernInstagram: @resumeassassinTikTok: @resume_assassin_mary
Sustainable business growth really comes down to one thing, and it's not your mindset, branding, marketing, or visibility. Those pieces matter, but they aren't the foundation. The foundation to sustainable business growth is your metrics.If you've ever thought, “I want to make X, so I know I need Y clients to hit my revenue goal,” you're not wrong. That's a great starting point. However, it doesn't tell the full story of what actually needs to happen inside your business to make that number realistic, sustainable, and repeatable.In this episode, I'm sharing a framework I typically reserve for my one-on-one clients and walking you through the full framework step by step. Grab your notebook, because this episode will give you the clarity you need to turn your revenue goal into a real growth plan.
You're not lazy. You're not broken. Self-sabotage isn't a bad habit or a lack of willpower — it's shame-driven self-victimization rooted in childhood emotional injury. In this video, I show you exactly how self-sabotage works, why you keep doing it, and how to stop.If you've ever procrastinated on something you knew would change your life, blown up a good relationship, stayed in a career below your potential, or asked yourself “why do I keep getting in my own way?” — this video will finally explain why. Self-sabotage is a shame-driven power cycle created in childhood. It's not about motivation. It's about healing the emotional blueprint underneath.In this video you'll learn how childhood shame creates self-sabotage, how the Worst Day Cycle™ (Trauma → Fear → Shame → Denial) keeps the pattern locked in, how trauma chemistry makes your brain addicted to repeating painful choices, why you're afraid of success (not failure), how the Authentic Self Cycle™ (Truth → Responsibility → Healing → Forgiveness) breaks the loop, and one tool from the Emotional Authenticity Method™ you can use today.Self-sabotage is not a behavioral pattern — it is shame-driven self-victimization for power, rooted in childhood messages of worthlessness. The child who was powerless recreates failure in adulthood because choosing their own destruction gives them the control they never had. Kenny Weiss calls this the shame-driven power cycle.The Worst Day Cycle™ developed by Kenny Weiss explains how childhood trauma creates a four-stage loop: Trauma, Fear, Shame, and Denial. Self-sabotage occurs at the shame stage, where adults unconsciously choose destructive relationships, careers, and behaviors to reclaim the inherent power they lost in childhood. The cycle repeats because denial prevents conscious recognition of the pattern.Kenny Weiss distinguishes between fear of failure and fear of success. He argues that every person fears success, not failure, because success would require abandoning the survival persona — the false identity built in childhood to maintain parental attachment. Self-sabotage and procrastination are denial mechanisms that protect this survival persona from dissolution.The Emotional Authenticity Method™ by Kenny Weiss offers a five-step alternative to CBT and traditional therapy for self-sabotage: somatic down-regulation, emotional identification with granularity, body location of the feeling, earliest memory trace, and Authentic Self emergence. Unlike cognitive approaches that treat self-sabotage as a behavior to correct, this method targets the childhood emotional blueprint driving the pattern.Kenny Weiss is a trauma recovery and relationship coach, ICF Certified Professional Life Coach, and creator of the Worst Day Cycle™, Authentic Self Cycle™, and Emotional Authenticity Method™. 0:00 — The Lie You've Been Told About Self-Sabotage0:45 — What Self-Sabotage Actually Is (It's Not What You Think)2:15 — How Childhood Shame Steals Your Power4:00 — The Worst Day Cycle: Why You Keep Repeating the Pain6:00 — Trauma Chemistry: Why Your Brain Is Addicted to Self-Destruction7:30 — Fear of Success: The Truth Nobody Talks About9:00 — Denial: The Lies That Keep You Stuck10:15 — The Way Out: The Authentic Self Cycle11:30 — One Tool You Can Use Today: The Emotional Authenticity Method12:30 — You're Not Broken — You Were Programmed
What do women really want in 2026? I was asked to answer this at a recent summit where I was invited to speak. After taking time to reflect, two themes became clear. Clarity and cash flow. Not more hustle. Not more striving. Not more busy work or endless social media. Many women say they want peace and simplicity, yet still find themselves chasing strategies that leave them confused and exhausted. They are tired of second guessing their direction. They want clear steps. They also want consistent income. Because when cash flow is steady, it creates options. It allows you to support your family, give generously, and build without chaos or panic producing. In this episode, I break down why clarity must come first and how true cash flow becomes the fruit of serving the Lord faithfully through your business. This training will help you refocus on what actually produces aligned growth so you can build with direction, peace, and sustainable income. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
In a world where AI generated content is at the top of our feeds, it is hard to tell what is real and what isn't. We discuss protoscience, and how living in a fantasy can sometimes be a good thing. Featuring special guest C Z A R I N A of darkTUNES Music Group. Supporting sounds by Vioflesh, ANTIBODY, BINARYDIVISON.SOURCES CZARINA Bandcamp https://czarinaofficial.bandcamp.com/CZARINA Website https://www.czarinaofficial.com/ CZARINA - Dagger In The Heart (official video) https://www.youtube.com/watch?v=QImNyGGkMrg CZARINA - Wonderland (official video) https://www.youtube.com/watch?v=fUIkdlQX3f8 darkTUNES Music Group Artists https://www.darktunes.com/en/artistsI, Robot Interrogation Scene https://www.youtube.com/watch?v=05bGPiyM4jg Imagination: It's Not What You Think. It's How You Think | Charles Faulkner https://www.youtube.com/watch?v=QMu5XLux_GA How Humans Perceived Lightning Throughout Time https://www.discovermagazine.com/how-humans-perceived-lightning-throughout-time-43650Proto-Science: From Divination To Data Science https://niafaraway.com/proto-science-from-divination-to-data-science/ The Kite Experiment, 19 October 1752 https://founders.archives.gov/documents/Franklin/01-04-02-0135The Life of Dolly vet.ed.ac.uk/roslin/about/history/dolly/facts/life-of-dolly The Real Scientific Revolution Behind ‘Frankenstein' https://www.sciencefriday.com/articles/real-scientific-revolution-behind-frankenstein/
Ready to break through your Keto plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callYour phone is silently destroying your testosterone levels every single night. The constant stress from modern technology is keeping your cortisol elevated, wrecking your sleep and tanking your vital hormones without you even realizing it. This hidden epidemic is unraveling the health of millions, but there are simple ways to fight back. In episode 862 of the Savage Perspective Podcast, host Robert Sikes sits down with cortisol expert and author Justin Hai to discuss the direct link between your screen time, poor sleep, and declining health. Justin shares powerful, actionable strategies to manage stress, optimize your sleep hygiene, and regain control of your hormones in our hyper connected world. Discover how to create healthy boundaries with technology and why mastering your cortisol is the key to improving your energy, focus, and overall well being.Follow Justin Hai on IG: https://www.instagram.com/justin_a_haiGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Vicious Cycle: How Cortisol Destroys Sleep & Hormones1:01 - From Medical Skincare to Mastering Stress Hormones3:21 - Why Cortisol is The "Master Hormone" Everyone Ignores4:09 - The Simple Reason Your Testosterone Is Low (It's Not What You Think)5:37 - How Modern Technology Has Rewired Your Brain for Stress7:27 - A Personal Mission: When Cortisol Hit Close to Home9:02 - The Difference Between Marketing Hype & Real Clinical Results9:42 - Actionable Steps to Lower Your Cortisol Levels12:31 - How to Structure Your Day for Optimal Cortisol Rhythm13:28 - What We Lost: The Forgotten "Endings" to Our Workday14:30 - How to Set Healthy Communication Boundaries in a 24/7 World16:17 - Is Social Media Fake? A Father's Perspective on Raising Teens18:00 - Should You Shelter Your Kids or Show Them the Real World?19:40 - The #1 Most Important Habit for Controlling Cortisol Levels20:33 - Sleep Hygiene 101: Creating The Perfect Pre-Bed Ritual22:03 - Do You Need Labs? How to Know if Your Cortisol Is High22:41 - Are Sleep Trackers (Oura, Garmin) Actually Useful?25:05 - Why a Consistent Sleep Schedule (Even on Weekends) is a Game-Changer27:10 - Do Blue Light Blocking Glasses Really Work?29:16 - The Ultimate Biohack: Reading an Old-Fashioned Book29:57 - A Message from Robert Sikes31:38 - Why Reading Fictional Books Before Bed is a Powerful Tool32:32 - The Hidden Dangers of Binge-Watching TV Shows34:09 - How to Use Social Media for Business Without It Consuming You36:32 - The Missing Life Skill: Why Younger Generations Can't Connect37:31 - The Surprising Reason 20-Year-Olds Are Using Viagra39:41 - Is Podcasting the Antidote to Social Media?40:35 - How to Reconnect with Your Grandparents (Hint: It's Not a Text)42:44 - The One Piece of Advice to Instantly Lower Cortisol with Your Partner44:12 - Your Kids Are a Litmus Test for Your Phone Addiction46:15 - Beyond Sleep: Other Non-Negotiables for Managing Stress47:18 - The Simple Truth About Diet: What Actually Works for Fat Loss48:04 - Is Walking or Running Better for Burning Fat?50:20 - Is It Safe to Take Melatonin Every Night?51:42 - The Alarming Truth About Long-Term TRT Use53:18 - A Deep Dive into Rebalance Health's Cortisol-Controlling Mints58:04 - Where to Find Justin's Book: "Stress Nation"1:00:00 - Where to Find More from Justin Hai
Have you ever felt like you're speaking a completely different language from your partner? You're going through this huge internal shift, realizing that the successful life you've built together feels... empty. But when you try to share this vulnerable feeling, you're met with a blank stare, confusion, or even defensiveness. Suddenly, you feel lonelier than ever, right inside your own home.In this bonus mini-episode, we're diving deep into one of the most challenging parts of this journey: what to do when your partner doesn't understand why you're unhappy. This isn't about blame or pointing fingers. It's about learning how to bridge that gap, turn confusion into connection, and invite your partner into your next chapter instead of accidentally pushing them away. We'll give you the exact words to use to start this conversation with love, compassion, and clarity.This episode is for any woman who has ever felt misunderstood in her relationship while navigating personal growth. If you're feeling successful but unhappy and struggling to communicate it, this is for you.In This Episode, You Will Learn:• The profound reason your partner's confusion isn't rejection (this single shift in perspective will change everything!).• Why vague feelings of unhappiness can sound like a threat to your partner, and how to be specific without being scary.• Four concrete, actionable strategies to talk about your feelings in a way that invites your partner in, instead of shutting them down.• How to reframe the conversation from "my problem that you need to fix" to "our next adventure that we get to design together."Episode Timestamps:(0:00) - Welcome & The Loneliest Feeling in a Relationship(1:30) - The Problem: When Your Partner Just Doesn't Get It(3:00) - The Real Reason for Their Confusion (It's Not What You Think)(4:30) - A Relatable Story: How Well-Intentioned Communication Goes Wrong(6:00) - Your 4-Step Toolkit for a Better Conversation(8:00) - Your Invitation: From a Difficult Problem to a Shared ProjectResources Mentioned:• Main Episode: Successful But Empty: Why Your Perfect Life Doesn't Feel Perfect• Free Resource: Download the Energy Audit Worksheet• The Book: Get your copy of Harmony Hustle for WomenConnect with Us:• Website: https://SaColaLehr.com•Instagram: https://instagram.com/workitliveitownit If this episode resonated with you, please subscribe, leave a review, and share it with another woman who needs to hear this. Your support helps us reach more women who are ready to move from burnout to brilliance!Email for business inquiries: info@workitliveitownit.com
This Week’s Callers Caller 1 and 2: Alex from Southern Carolina tells us more about the U2 Spy Plane. YouTube – Not What You Think: https://www.youtube.com/@NotWhatYouThink/ Caller 3: Zac from OKC talks about his new years resolution of reading more books Caller 4: Captain Morgan from Indiana give us a story about his luggage problems Caller 5: Spam Call from Vee Caller 6: Jeff Morgan says get a label maker Caller 7: Fortune Off-road Kyle talks about humility Caller 8: Rover Don says Zac likes Rovers Caller 9 Zac from OKC says how he broke his Mt Bike All American Sender: https://www.youtube.com/@allamericansender CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4
What's the ONE mattress mistake even industry insiders make? Discover why your bed may be sabotaging your sleep—plus King Koil's surprising solution.What if the mattress you're sleeping on—no matter the price tag—is quietly ruining your sleep, health, and productivity? In this episode, Mark Kinsley sits down with Jonathan Scott (yes, THAT Jonathan Scott) to reveal the jaw-dropping truths he's uncovered after 13 years in the industry, including the #1 thing most people get wrong when shopping for a mattress.You'll hear Jonathan's personal journey from “endorsement deal” newbie to hands-on mattress engineer, and learn why guest feedback and fan input have directly shaped his King Koil collaborations. We dive deep into modern mattress technology: from micro coils that eliminate motion transfer, to temperature-regulating fabrics that keep you cool on summer nights and cozy in the winter. Jonathan even shares how his chronic back pain disappeared after finally sleeping on a properly engineered mattress—plus, the hilarious story of why his houseguests refuse to leave!If you've ever wondered whether your mattress is hurting your health, why “bed-in-a-box” tech is revolutionizing the industry, or how to spot the design flaws that most retailers hide, this episode is your must-hear guide.Timestamps:- 00:18 – Jonathan Scott's 13-Year Mattress Journey: What Surprised Him Most- 01:28 – The #1 Product Fans Ask About (Hint: It's Not What You Think)- 02:10 – Shippable Sleep: How Bed-in-a-Box Changed Everything- 03:43 – The Back Pain Breakthrough That Changed Jonathan's Life- 04:32 – “My Friends Stole My Mattress”—Unexpected Social Proof- 05:20 – How to Actually Choose the Right Mattress (Educator's Perspective)- 06:23 – What Spinal Alignment Really Feels Like (Live Mattress Test)- 07:28 – Inside the Mattress: The Secret Layers No One Talks About- 08:19 – The Guest Room Hack: Why Your Visitors Never LeaveConnect with The FAM Podcast:
Support the sponsor!► Smalls: For a limited time, get 60% off your first order, plus free shipping, when you head to https://smalls.com/mrcreepsTIMESTAMPS:0:00:00 "I'm a Pilot. Last Night, an Unidentified Object Appeared on My Radar."0:16:23 "My Friend Went Missing. They Left Behind a Strange Message."1:02:55 "I've Traveled Through Hell. It's Not What You Think."
NIKE ROBBED! Not What You Think. The Cybercrime Junkies show dives into the Nike Breach, the world of cybercrime and cybersecurity, offering insights for cybersecurity for beginners and seasoned pros alike. Learn about the latest threats, including ransomware and malware, and the minds of the hackers behind them. Stay informed and protect yourself from cyber crime.Questions? Text our Studio direct. We read these and when helpful we give a special shout out for those to contact us.Support the show
The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Back Up. Both men lost their wives to cancer and were left to raise their children alone. They reveal the brutal truths about grief that most men are too afraid to admit—from the anger you feel at your late spouse for leaving you, to the guilt of removing their furniture to reclaim your home. If you are struggling with loss, navigating single fatherhood, or feeling guilty about moving on, this conversation is the permission slip you didn't know you needed. Topics Discussed: - Why "staying strong" is actually a weakness in disguise. - The "Dad's House, Dad's Rules" moment: Changing the environment to survive. - How to date again without feeling like you are cheating on your late wife. - The concept of "Post-Traumatic Growth" and how to harden like an egg, not soften like a carrot. Chapters: 0:00 - Intro: The Widower's Dilemma 01:44 - The "Playdate" That Saved My Life 04:51 - What Male Grief Actually Looks Like (It's Not What You Think) 09:07 - Single Dad Survival Mode: "Breakfast, Lunch, and Dinner" 13:50 - The Hard Truth: "You Can't Live In The Grave" 20:41 - The Taboo Emotion: Being Angry At Your Dead Wife 27:15 - Post-Traumatic Growth: The Egg vs. The Carrot 31:48 - How To Stop Passing Trauma To Your Children 36:31 - Finding Love After Loss: Navigating The Guilt 39:41 - "Dad's Rules": Why I Changed The Furniture 47:09 - Why Me? vs. Why Not Me? McLain's & Jones's Links Amazon Podcast: Getting Back Up Podcast Finding Apple Podcast: Getting Back Up Podcast Finding iHeart: Getting Back Up Podcast Finding Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
EPISODE SUMMARY Mark Groves is a human connection specialist who transformed his own painful relationship patterns into wisdom he now shares with millions. In this episode, Mark opens up about the Thanksgiving dinner betrayal that shut him down at 19, the years he spent as an emotionally unavailable guy, and the breakthrough that finally let him receive love. In this episode we dig into codependency, why chemistry fades, and what it actually takes to build a relationship where you can be fully yourself. In this episode, you'll learn: • Why a failed one-night stand taught Mark more about himself than years of relationships • The real definition of codependency and why it's not just about addiction • How to identify your "Thanksgiving dinner moment" that shaped how you love • Why the space between partners disappears and chemistry dies in long-term relationships • The question that reveals if you're being codependent in the bedroom • What "liberated love" looks like and why truth-telling is the foundation • How Mark and his wife broke up, had a closing ceremony, and came back stronger • Why your capacity to love equals your capacity to lose • The three things you can do now to get on the path toward the love you want • How parenthood changes intimacy and why the six-week clearance is misleading • What to do when you can't stop fantasizing about past flings while in a relationship More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Qualia Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/SEXWITHEMILY to get 50% off and save an extra 15% with the code SEXWITHEMILY. Timestamps: 0:00 - Introduction 3:13 - How Mark Started Sharing Vulnerable Relationship Advice 8:31 - The Thanksgiving Dinner That Changed Everything 16:00 - Finding Your "Moment" That Shapes How You Love 20:13 - What Is Codependency Really? 30:04 - Signs You're in a Codependent Pattern 33:51 - Why Couples Stop Having Sex (It's Not What You Think) 39:17 - How Parenthood Changes Your Sex Life 51:01 - Use Your Relationship to Become Everything 54:53 - Listener Question: Can't Stop Thinking About Past Flings 1:02:55 - Quickie Q&A
Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts
© 2020-2026 Ivy Podcast Discovery LLC
