Podcasts about from fear

This week's theme: Burning Resilience In this episode of From Fear to Fire, Heather Hansen O'Neill speaks with author A.J. Otjen about her book Burned Over, […] The post Burning Resilience with A.J. Otjen appeared first on Heather Hansen Oneill.

 In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Lisa Johnson, co-founder of Been There Got Out, a certified domestic violence advocate and high-conflict divorce strategist. Lisa shares how she endured ten years of legal abuse, represented herself in court, and turned her experience into a mission to support others. From recognizing coercive control to navigating family court without a lawyer, this episode breaks down how survivors can shift from feeling powerless to becoming fierce legal self-advocates.   About the Guest:Lisa Johnson is the co-founder of Been There Got Out and a certified domestic violence advocate whose personal legal case is now cited in law journals. She is a speaker, coach, and educator helping individuals trapped in high-conflict divorces and legal abuse scenarios. Along with her partner Chris, she guides others through strategic communication, parenting plans, and court preparation via their coaching programs and podcast.   Key Takeaways: Legal abuse is when the court system is weaponized by abusers to control or financially drain victims. Lisa spent over a decade in court and ultimately represented herself due to financial strain. Preparation, emotional regulation, and strategic communication are essential for navigating court successfully. Her course From Fear to Fierce in Family Court empowers others with tools to advocate for themselves. The first step in reclaiming power is education—understanding your rights and naming the abuse.   Connect with Lisa Johnson:Website: https://beentheregotout.comDiscovery Call Signup: Available on the websiteSocial Media & YouTube: Search Been There Got OutPodcast: Been There Got Out on all platforms   Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #LegalAbuse #DivorceSupport #CoerciveControl #SurvivorSupport #DomesticViolenceAwareness #FamilyCourtReform #MindfulnessMatters #VoicesOfUnity #InspirationDaily

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In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine shares her journey, revealing practical strategies to build a healthier relationship with fear and to harness it for personal growth. Their conversation sheds light on how fear can make us lose focus and underlines the importance of understanding and overcoming fear to live a life of purpose.Over the course of the episode, they discuss the six common fears that many people face, such as fear of heights, public speaking, and the fear of the unknown. Christine emphasizes the power of transforming fear with faith, preparation, and action, encouraging listeners to identify their fears and take small, deliberate steps to conquer them. The episode also intertwines spiritual references, offering a Christian perspective on fear as an obstacle to be overcome with divine guidance. Christine's personal story about her husband's life-threatening heart attack becomes a pivotal narrative, illustrating her message of perseverance, prayer, and trust in God.Key Takeaways:Fear is a fundamental emotion that can either protect us or paralyze us; learning to manage it is essential for personal growth.Differentiating between healthy and unhealthy fears can empower individuals to address them proactively.Utilizing faith and spirituality can offer powerful tools for overcoming fear and building resilience.Small, actionable steps are effective in overcoming large, intimidating fears, turning them into manageable challenges.Personal experiences, however daunting, can shape one's approach to fear, highlighting the importance of connection and support in facing life's uncertainties.Resources:Christine Jones Barkley's website: www.ChristineBarclay.comInstagram: @Kristine_J.BBook: From Fear to FearlessTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

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We often believe that great leadership comes from being an exceptional speaker, someone who can command a room and deliver compelling presentations. But what if the real superpower lies in the opposite skill? In this episode of the Listening Superpower podcast, join me in conversation with Jonno White, an Australian leadership coach, podcast host, and author with over four years of podcasting experience and 236 episodes under his belt. Jonno shares his fascinating journey from believing speaking was his greatest strength to discovering that listening is the ultimate leadership tool. Jonno shares his perspective on today's leadership challenges, from retaining younger talent to adapting leadership styles for different generations, and why understanding individual strengths might be more powerful than traditional role-based management. Whether you're a seasoned leader looking to enhance your people skills or someone just beginning to explore the power of listening, this episode will challenge your assumptions about what makes great communication. "The number one skill that comes up again and again is the power of listening. I had to unlearn what I learned when I was eight, because speaking was nowhere near as powerful as great listening." -- Jonno White SUPERPOWER Notes: 01:15 -- From Fear to Overconfidence: Jonno recounts his grade three experience giving a speech about ants, where faking confidence led to success and shaped his belief that speaking was his superpower. 05:30 -- The Coaching Revelation: Jonno shares how he discovered that clients weren't transformed by his advice, but by having space to think through their own thoughts and reach their own conclusions. 10:45 -- The Sherlock Holmes Approach: Jonno's technique of being a detective while listening, paying attention to body language, sighs of relief, and moments of weight in conversations. 12:30 -- Understanding vs. Being Understood: The crucial distinction between listening to understand someone and ensuring they know you understand them—and why paraphrasing is so powerful. 15:20 -- The 15-Second Rule: Jonno's disciplined approach to coaching, counting to 15 seconds before responding and how this technique transforms conversations. 18:45 -- The Valentine's Day Disaster: A humorous story about trying out scripted listening techniques on a romantic date and the importance of genuine connection over mechanical methods. 24:15 -- Modern Leadership Challenges: Jonno identifies three key issues leaders face today: adapting to new revenue generation needs, wellbeing challenges, and retaining staff across generations. 28:00 -- Generational Workplace Dynamics: A breakdown of how different generations respond to workplace demands and why leaders need to understand varying motivations. 31:45 -- Learning from Gen Z Boundaries: How younger generations' approach to boundaries might actually be healthier and what leaders can learn from this perspective. 34:30 -- From Arranger to Individualization: The shift from seeing what needs to be done and finding people to do it, versus seeing people and finding what they could do.   Key Takeaways "People don't feel heard when the person across from them understands them. They feel heard the moment that they understand that the person across from them understands them." -- Jonno White "I spend most of my time counting in my head because I try to pause for 15 seconds... letting the silence do the heavy lifting." -- Jonno White "How can we get alongside them and say, I'm here. I'm present. What's going on? You're more important than the deadline." -- Jonno White "After all these years, I just keep getting reminded more and more that there really is no more important skill for a leader than to listen well." -- Jonno White   Connect with Jonno White: Podcast: Leadership Conversations with Jonno White Podcast https://podcasts.apple.com/us/podcast/leadership-conversations-with-jonno-white-podcast/id1593825558  Book: "Step Up or Step Out" https://www.amazon.com/Step-Up-Out-Difficult-Conflict/dp/B097X7B5LD  https://www.consultclarity.org/  Email: Jonno@consultclarity.org Connect with Raquel Ark: https://listeningalchemy.com/ Mobile: + 491732340722 listeningsuperpower@gmail.com contact@listeningalchemy.com LinkedIn: Raquel Ark  

This week's theme: Live Your Daring Adventure In this inspiring episode of From Fear to Fire, Heather chats with Mary Helen Conroy, author, speaker, and founder […] The post Live Your Daring Adventure with Mary Helen Conroy appeared first on Heather Hansen Oneill.

In this fearless episode, we sit down with Ariel Vox—author of From Fear to Fierce—to unpack the truth behind success, struggle, and what it really takes to rise. From battling inner wars to building mental highways that lead to breakthrough, Ariel shares the mindset shifts and strategies that transform fear into fuel. We talk identity, stress, brain science, and why unhappiness may be the gateway to real joy. If you're feeling stuck, burned out, or ready to break the cycle, this conversation delivers tough love, practical tools, and the spark to reignite your dream. This isn't self-help fluff. It's transformation with teeth.https://www.amazon.com/Fear-Fierce-Turn-Failure-Success/dp/177277619XBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership ExcellenceIn this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, blending corporate excellence with culinary soul. He explores how emotional intelligence, purpose, and faith transform fear into flavorful success, offering real-world tips for entrepreneurs, leaders, and seekers alike. With stories of overcoming conflict, teaching with compassion, and creating a thriving team, Pablo highlights how true worth is earned through self-leadership and evolution. From managing pressure to building a strong foundation, his insights inspire listeners to lead, believe, and transform with heart. Whether you're growing your business, seeking abundance, or redefining your personal brand on LinkedIn, Instagram, or Facebook, this episode is a masterclass in staying the course.

From Fear to Love // Luke: Jesus For Everyone // Luke 12:1-7, Proverbs 9:10, 1 John 4:16-18// Doug Glynn // 06.15.25

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From Fear to Flow: The Power of Gratitude for Creators in Transition Feeling stuck between a bold new vision and the fear of what might go wrong? You're not alone. In this inspiring Majik Mind session, Bradley T. Morris (creator of Majik Media) explores the Expansion-Contraction Cycle — a common but under-discussed experience for purpose-driven entrepreneurs and creators. Learn how to navigate uncertainty, reconnect with purpose, and use a simple yet powerful gratitude practice to move from fear… back into flow.

294. From Fear to Action: Building Daily Creative Habits That Move You Forward In this episode of Creative Chats, Mike Brennan explores the relationship between fear and creativity. He discusses how fear can hinder our creative processes and shares personal stories that illustrate the impact of fear on decision-making. Through actionable insights, he encourages listeners to confront their fears, take small steps towards their goals, and embrace imperfection in their creative endeavors. The conversation emphasizes that fear should be viewed as a signal to pay attention to rather than a stop sign, urging individuals to take brave next steps in their creative journeys. Listeners are also invited to join The Thing Nashville, a creative community event in Nashville (June 30 & July 1 2025) - https://thething.live/ (use code “CREATIVE” for a discount) 3 Key Takeaways:

This Sunday, Pastor Nathan concludes our series What's Your Role? with a message on, “From Fear to Upper Room Faith”.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.)To learn more about Thrive and to see all our upcoming events visit our website: https://www.livewithpurpose.church/SOCIALS:ThriveCCAthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751YouVersion:Notes on YouVersion: http://bible.com/events/49442286

Predigt zum Abschluss des Biblischen Unterrichtes Jahrgang 2022-2024 in der EFG Wiesenthal am 30.06.2024. 1. Einstimmige Themenfindung 2. From Fear … 3. … to Faith! 4. Karre deine Angst zu Jesus! 5. Lebt mutig nach vorne! Folge direkt herunterladen

In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives.  She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process.  Listen in to learn a simple process for eliminating specific fears and reducing anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Start where you are. Use what you have. Do what you can.-Arthur AsheChapters0:26 Welcome to the Anxiety Coaches Podcast2:09 From Fear to Confidence6:39 Steps to Face Your Fears9:25 Embracing the Messy Process11:22 New Fears as Signposts13:18 Healing Beyond One Fear15:15 The Power of Tiny StepsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of navigating fear and anxiety. My focus today is on how to take tiny, manageable steps through our fears, allowing us to turn anxiety into confidence. Recognizing how anxiety can often introduce new fears in our lives, I discuss the common triggers that many of us experience, whether it's the anxiety of flying, public speaking, or even simply being in crowded spaces. These moments can provoke an immediate physical response, leaving us feeling vulnerable and uncomfortable.However, I propose a powerful reframe: these fears, rather than being obstacles, can serve as gateways to deeper confidence and inner peace. By gently facing and befriending our triggers, we begin to cultivate a strength that can ultimately help us tackle more profound anxieties, such as feelings of inadequacy or fear of rejection. The essence of this process lies in taking those initial small steps—steps that foster self-kindness and acknowledge the importance of gentleness in our healing journey.I outline three foundational steps to approach our fears, starting with creating proximity without pressure. Using the example of a fear of flying, I encourage listeners to take small, non-threatening actions, like just driving to the airport or sitting in the parking lot observing planes. This method emphasizes building a safe relationship with our fears, recognizing them without judgment, and allowing ourselves the freedom to retreat if needed. The next step involves gradually increasing our exposure by taking more active roles in confronting our fears, ensuring we're in a space where we can feel comfortable and safe while doing so.#anxiety #fear #confidence #tinysteps #healinganxiety #selfcompassion #courage #innerpeace #mentalhealth #anxietycoach #anxietyrelief #fearfacing #confidencebuilding #smallvictories #nervoussystemsupport #selfkindnessjourney #anxietytips #lovesmotivation #progressnotperfection #mentalhealthjourney #anxietyhelp #phobiasnomore #emotionalresilience #gradualexposuretherapy #mindfulanxiety #innerstrengthbuilding #selfsoothingtechniques #breakthecycle #connectionoverfear #imperfectaction #neurologicalrewiring #emotionalwellbeing #GinaRyan #ACP #Anxietycoachespodcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives.  She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process.  Listen in to learn a simple process for eliminating specific fears and reducing anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Start where you are. Use what you have. Do what you can.-Arthur AsheChapters0:26 Welcome to the Anxiety Coaches Podcast2:09 From Fear to Confidence6:39 Steps to Face Your Fears9:25 Embracing the Messy Process11:22 New Fears as Signposts13:18 Healing Beyond One Fear15:15 The Power of Tiny StepsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of navigating fear and anxiety. My focus today is on how to take tiny, manageable steps through our fears, allowing us to turn anxiety into confidence. Recognizing how anxiety can often introduce new fears in our lives, I discuss the common triggers that many of us experience, whether it's the anxiety of flying, public speaking, or even simply being in crowded spaces. These moments can provoke an immediate physical response, leaving us feeling vulnerable and uncomfortable.However, I propose a powerful reframe: these fears, rather than being obstacles, can serve as gateways to deeper confidence and inner peace. By gently facing and befriending our triggers, we begin to cultivate a strength that can ultimately help us tackle more profound anxieties, such as feelings of inadequacy or fear of rejection. The essence of this process lies in taking those initial small steps—steps that foster self-kindness and acknowledge the importance of gentleness in our healing journey.I outline three foundational steps to approach our fears, starting with creating proximity without pressure. Using the example of a fear of flying, I encourage listeners to take small, non-threatening actions, like just driving to the airport or sitting in the parking lot observing planes. This method emphasizes building a safe relationship with our fears, recognizing them without judgment, and allowing ourselves the freedom to retreat if needed. The next step involves gradually increasing our exposure by taking more active roles in confronting our fears, ensuring we're in a space where we can feel comfortable and safe while doing so.#anxiety #fear #confidence #tinysteps #healinganxiety #selfcompassion #courage #innerpeace #mentalhealth #anxietycoach #anxietyrelief #fearfacing #confidencebuilding #smallvictories #nervoussystemsupport #selfkindnessjourney #anxietytips #lovesmotivation #progressnotperfection #mentalhealthjourney #anxietyhelp #phobiasnomore #emotionalresilience #gradualexposuretherapy #mindfulanxiety #innerstrengthbuilding #selfsoothingtechniques #breakthecycle #connectionoverfear #imperfectaction #neurologicalrewiring #emotionalwellbeing #GinaRyan #ACP #Anxietycoachespodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

#15 | "From Fear to Faith" | Luke 8:22-39 | Mark Irving

In this powerful episode of the Live Out Loud podcast, Brooke Thomas is joined by special guest Heather Torres to explore how activating God-given confidence can transform your life, purpose, and leadership. Together, they unpack key principles from Brooke's new book, sharing real stories of overcoming fear, breaking free from insecurity, and stepping boldly into a faith-fueled purpose. Brooke and Heather discuss how biblical truth, positive self-talk, and intentional exposure to uplifting environments can build unshakable confidence rooted in identity in Christ. Brooke shares her personal journey from fear and intimidation to boldness and influence, offering practical strategies to help women conquer fear, strengthen their faith, and fully embrace their calling. If you're ready to step into your next season with fearless faith, activated purpose, and unstoppable confidence, this episode will equip you with the encouragement and tools you need.   Show Notes: Timestamps: 

Lead pastor Petie bring us his message "From Fear to Boldness," part two of our "This Changes Everything" Series.Uncertain about God and faith? Peak City is a safe place to discover more about God and faith without any pressure. Come and see who Jesus really is and what he's really all about!Visit ⁠peakcityco.com⁠ to find out more. Peak City is an incredible experience for your whole family!

We will all face scary things in life, but we don't need to be controlled by fear – because the certainty of Jesus' resurrection fills us with confidence, boldness, and hope for the future.Note from AV Team: Sorry for the audio issue! It is fixed for next week. The post From Fear to Confidence appeared first on Intown Lutheran Church.

In Episode 231 of The Business Development Podcast, Kelly Kennedy dives deep into the universal yet often misunderstood experience of fear. Through a raw and insightful exploration, Kelly reveals how fear—whether it shows up as self-doubt, rejection anxiety, or imposter syndrome—can become your greatest ally in business and life. Sharing personal stories, neuroscience-backed insights, and 10 actionable strategies, he teaches listeners how to reframe fear as a signal, not a stop sign, and use it to drive bold action, deeper leadership, and business growth.This episode challenges you to stop avoiding fear and start embracing it as fuel. From naming your fear and acting fast, to visualizing the win and channeling your future self, Episode 231: From Fear to Fire is a roadmap for anyone ready to step into their next level. With references from leaders like Brene Brown, Mel Robbins, and Tim Ferriss, this is your call to stop playing small and start turning discomfort into unstoppable momentum.Key Takeaways: 1. Fear is your compass—it shows you exactly where your next level of growth lives. 2. You can't defeat what you won't name—call out the fear and it starts to lose its grip. 3. Fear is not a stop sign—it's a signal that you're on the edge of something meaningful. 4. Action is the antidote to fear—move before doubt catches up. 5. Repetition rewires confidence—do the scary thing enough times and it becomes your strength. 6. Imposter syndrome fades when you stack proof—track your wins and remind yourself who you are. 7. Self-limiting beliefs aren't truth—they're old programming that no longer serves you. 8. Your future self already has the courage—borrow it and lead like them today. 9. Speaking fear out loud weakens its power—fear hates oxygen and thrives in silence. 10. Growth doesn't ask for perfection—it demands courage. Feel the fear, do it anyway.Business Development isn't luck. It's a skill.Master it with me.⚡ Real strategy ⚡ Real results ⚡ Free discovery call

Join us as we dive into a transformative conversation with Amy Schadt, certified life coach, speaker, and founder of the Radical Embodiment Method. Amy shares her inspiring journey of overcoming fear and self-doubt to create a life of confidence and purpose. She offers actionable strategies to reconnect with your passions, unlock your unique brilliance, and […] The post From Fear to Confidence: Unlocking Your Brilliance and Passion for Success, With Amy Schadt first appeared on Business Creators Radio Show with Adam Hommey.

Fear whispers rather than shouts—and that's precisely what makes it so dangerous for faith-based entrepreneurs. In this revealing episode launching the "From Fear to Courage" series, Ken Joslin tackles the number one struggle reported by high-performing business leaders: the paralyzing effect of fear on decision-making and vision.Drawing from Joshua's repeated command to "be strong and courageous," Ken uncovers a profound truth: you can't experience courage without first facing fear. The silent saboteur doesn't yell "STOP!"—it subtly whispers "play it safe," "you're not ready," or "who do you think you are?" These whispers are particularly effective because they mimic the still, small voice through which God often speaks, creating a discernment challenge for purpose-driven leaders.Through compelling stories and practical insights, Ken identifies five ways fear manifests in leadership: overthinking, perfectionism, procrastination, control, and playing small. Each manifestation comes with strategic counteractions, including the powerful reminder that "speed increases focus" and that God-ordained visions should occasionally make you question whether you have what it takes. The episode distinguishes between harmful fear that paralyzes and healthy fear—the reverence for God that positions us for purpose and breakthrough.Ready to move from fear to courage in your business and leadership? Ken closes with three penetrating questions to help you identify where fear is costing you opportunity and influence. Join our community of faith-based entrepreneurs at growthstackdrive.com/free and experience the transformative power of purpose-driven business in a supportive environment.Welcome to the ATLG podcast I am your host Ken Joslin, former pastor turned coach & host of CREATE, the #1 Faith-based Entrepreneur conference in America. My mission is to help faith-based entrepreneurs become the best version of themselves by growing in our Core 5: Faith, Health, Relationships, Business & Finances. You can get more information as well as join our FREE Facebook group at https://www.facebook.com/groups/676347099851525

Geoff Sober came from anything but an entrepreneurial family, always fearing risk and choosing the safe path; after his future as a professional soccer player was derailed by injury, he started analyzing just what roadblocks in his life was stopping him from achieving his full potential.  Geoff's book “From Fear of Failure to Flying High” is to help anyone who still hasn't achieved what they would like to, in life. 0:00:    Geoff's Background and overcoming the Fear of Failure 5.00:    Overcoming family trauma through generations 12.00:  Why most people who attend personal development seminars don't do the work 15.30:  Importance of a coach 21.00:  Why all human suffering is a disconnect between how much we love ourselves 25.40:  Overcoming the “inner critic” 29.00:  What we can learn from a child's intuition 35.00:  What Geoff learned from his first successful business 43.00:  Finding Happiness and realizing he had “made it” 52.00:  Myths of Money and how human nature always wants more 57.00:  What we get from the pursuit of money  Connect with Geoff: www.geoffsober.com Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

“Love begins by taking care of the closest ones—the ones at home.” — Mother TeresaBryan Post is one of America's leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change.He's the visionary behind the Post Institute, a globally respected organization committed to helping families heal from trauma and forge deeper connections through love-based, family-centered approaches.Over his career, Bryan has empowered more than one million parents and professionals worldwide.With 12 books, countless lectures, and decades of expertise, Bryan remains a compassionate, trusted guide for navigating emotional and behavioral challenges with connection at the core.In this episode:• How to understand the root cause of emotional and behavioral challenges.• Why love is the most effective tool for transforming relationships.• Actionable strategies to help children feel safe and supported.• Insights for building stronger family bonds, no matter the obstacles.Let's WIN THE DAY with Bryan Post! _

Summary:In this episode, Chase and Chris sit down with Jillian, a dedicated mom, bus driver, and fitness enthusiast who has completely transformed her life. Jillian shares her journey from struggling with weight gain due to fast food and restrictive dieting to finding sustainable success through strength training and mindset shifts.She talks about the moment she decided to change—getting out of breath tying her shoes—and how she went from dreading exercise to squatting 175 lbs with confidence. Jillian explains how she balances fitness with her demanding schedule, the importance of setting realistic goals, and how she overcame the fear of "getting bulky" from weightlifting.If you're someone who struggles with consistency, prioritizing yourself, or the all-or-nothing mindset, Jillian's story will inspire you to keep pushing forward, one step at a time.Chapters:(00:00) Welcome & Introducing Jillian(01:10) Jillian's Life as a Busy Mom and Bus Driver(02:42) The Start of Her Health Struggles(04:58) The Turning Point: Prioritizing Herself(06:20) Discovering Strength Training(09:46) From Fear of Lifting to Loving Heavy Weights(13:22) The Struggle of Balancing Fitness and Work(17:34) Overcoming the All-or-Nothing Mindset(22:24) Jillian's Biggest Wins & Confidence Boost(26:39) Setting an Example for Her Kids(32:24) How to Keep Going on the Hard Days(37:19) Advice for Women Afraid of Strength Training(44:44) Why Motivation Doesn't Matter—Discipline Does(46:38) Jillian's Thoughts on Working with a Coach(49:25) Where to Follow Jillian's JourneySUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:

What happens when unchecked emotions walk into a family courtroom? Discover the insights of Mia Poppe, a vibrant New York City matrimonial attorney, as we navigate the nuances of managing reactivity in family court settings. With a focus on strategic communication and the subtleties of body language, Mia offers critical advice on understanding court culture and aligning with judicial expectations. Uncover the strategies in our new course, "From Fear to Fierce in Family Court," which aims to equip you with the skills to communicate effectively with a challenging ex, particularly in the throes of dealing with narcissistic abusers.Venturing into the often tumultuous world of co-parenting with a narcissistic partner, we delve into personal experiences and professional insights. Explore the emotional whirlwind and courtroom dynamics faced when dealing with manipulative ex-partners, and learn why genuine emotional expression can be a powerful ally. We underscore the critical importance of managing reactivity and embracing personal healing for the sake of children's well-being. Accepting the challenges of dealing with a narcissist can lead to resilience, effective co-parenting, and more favorable legal resolutions.We wrap up by exploring the power of mindset when tackling family court issues involving an abusive co-parent. By avoiding negative online spaces and focusing instead on positive resolutions and effective communication, we can build a healthier legal journey. Learn about the tools and platforms that aid in drafting legal motions, connecting with calm professionals, and mastering courtroom presentation. With insights into strategic communication and the importance of maintaining one's values, this episode is a guide to navigating the tricky waters of family court with poise and purpose.

328: In this inspiring episode, Cathy Heller shares her insights on how to tap into flow, abundance, and your highest potential. She dives deep into the power of mindset, the law of resonance, and how showing up authentically can transform your life and career. Cathy also opens up about her most profound spiritual experiences and how they shaped her perspective on love, purpose, and success. She offers practical tips for shifting your energy, overcoming fear, and becoming a magnet for the life you truly desire. Topics Discussed:- Shifting your energy to attract abundance - The law of resonance and manifesting your desires - Building resilience, curiosity, and flow in your life - Reframing fear into unlimited possibility - Morning practices to align with your highest self - Authenticity vs belonging in relationships and work - Why disagreements can foster growth and understanding Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction00:04:13 - Your Energy Shapes Your Reality00:10:48 - Finding Flow and Ease00:14:12 - Building Resilience and Curiosity00:20:12 - From Fear to Possibility00:25:21 - Thoughts and Wellbeing00:31:16 - Shifting Your Mindset00:36:06 - The Law of Resonance00:40:04 - Morning Alignment Practices00:45:05 - Becoming Magnetic00:46:18 - Manifesting Abundance00:50:28 - Showing Up Authentically00:54:03 - Cathy's Spiritual Experience00:57:15 - Leading with Love01:02:42 - Authenticity vs Belonging01:10:01 - The Power of DisagreementCheck Out Cathy: Website | https://www.cathyheller.com/Book | https://www.cathyheller.com/abundant-ever-after-book-1Instagram | https://www.instagram.com/cathy.hellerPodcast | https://tr.ee/WGN0nvzwISCheck Out Kelly: Instagram |...

Steve Monaghan went from piloting airplanes to piloting billion-dollar banking transformations—because why settle for one high-stakes job when you can have two? After trading in his wings for Wall Street, he's spent 30 years disrupting finance and tech across Australia, Tokyo, and the Middle East. Now, with leadership roles at RAKBANK, FinMir.ai, and beyond, he's proving that the real flight plan for success is innovation.Key Highlights of Our Interview:The Foreigner's Lens“Being an outsider brings a unique perspective—an untainted view of industries and cultures. It's about seeing things differently, learning from fresh angles, and questioning the norms others might take for granted.”“Being an outsider has its perks and pitfalls. It offers clarity but also means navigating unfamiliar landscapes. The key is turning the so-called disadvantage of not ‘belonging' into a powerful tool for change.”Immigrant Wisdom - The Dual Edge“Living as an immigrant since my twenties taught me resilience and adaptability. You're always learning, always adjusting, and that shapes how you approach leadership and problem-solving.”From Fear to Understanding“People don't resist change because they don't want it. They resist because they don't understand it. The journey is about removing fear by turning a ‘no' into a ‘know'—helping them see the benefits and feel confident about the new direction.”The Advantage of Experience - Ask the Right Questions“In the generative AI era, older employees often have an edge—they know how to ask better questions. This ability to craft meaningful queries is a huge advantage, especially when navigating tools that rely on prompt engineering.”“While younger employees might excel in technical adaptability, seasoned professionals bring a different kind of skill: the wisdom to ask the right questions. This balance of experience and curiosity is key to driving innovation forward.”Engaging Overlooked Talent“The bank in the Philippines found a surprising strength in its mature staff. When engaged and empowered, they contributed significantly to innovation, proving that tech adoption isn't about age but about the opportunity to learn and apply.”_________________________Connect with Us:Host: Vince Chan | Guest: Steve Monaghan______________________--**Chief Change Officer**--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Episode Summary: In this episode of Beyond Private Practice, Liz Fernandez sits down with her private client, Katherine Rodriguez, a bilingual therapist who went from working full-time in education for 11 years to leaving her 9-5 in just 2 months—and fully booking her private practice in just 30 days. Katherine shares how she overcame imposter syndrome, made bold decisions despite fear, and built a thriving business that aligns with her values. She dives into the mindset shifts, nervous system support, and strategic planning that allowed her to transition out of her job with confidence through private coaching with Liz. If you're a therapist or service provider wondering if now is the right time to go all-in on working for yourself, this episode will not only inspire you—but show you what's possible when you have the right support and strategy in place. Ready to make your own transition out of the 9-5? Work with Liz 1:1 and get a custom roadmap, mindset coaching, and a strategy designed just for you. Apply for Private Coaching here: https://thelizfernandez.com/privatecoaching About Katherine Rodriguez Katherine Rodriguez is a bilingual Licensed Marriage and Family Therapist, Self-Worth Coach, and Relationship Coach based in California with 15 years of experience as a clinician in education. Specializing in life transitions and self-worth, she helps individuals navigate major changes while building confidence and resilience. Based in the Bay Area, Katherine has had the unique privilege of serving diverse populations, including children, teens, and families from various cultural and socioeconomic backgrounds. In 2024, she launched Inner Me Therapy, a private practice dedicated to supporting children, teenagers, and first-generation adults through life transitions. Her approach is rooted in compassion and cultural awareness, creating a safe and welcoming space where clients can explore their challenges and build the resilience needed to thrive. With a passion for creating safe and inclusive spaces, Katherine works to foster environments where individuals feel seen, heard, and valued. She is deeply committed to empowering underrepresented communities to use their voices, prioritize their mental health, and embrace their authentic selves. Katherine's work is guided by the belief that every person has the innate capacity for resilience and the power to grow into the best version of themselves. Timestamps: 00:01 – Katherine's Journey: From 11 Years in Education to Private Practice 03:08 – The Mindset Shifts That Helped Her Trust Herself & Take the Leap 04:25 – How She Overcame Imposter Syndrome & Built Confidence as a Business Owner 10:27 – The Exact Steps She Took to Transition to Private Practice 12:04 – Why She Thought She Needed More Time—But Actually Needed Mindset Support, a Nervous System-Aligned Plan, & the Right Strategy 19:43 – The Moment She Knew She Was Ready (Even When It Felt Scary!) 28:07 – Her Biggest Lessons from Becoming 9-5 Optional So Quickly

From Fear to Faith

As you continue developing your connection to the Akashic Records, I'd love to invite you to join me for the Akashic Records Unlocked Summit. This completely free online event will support you in embodying your Soul's truth to live an extraordinary life... all by tapping into the Akashic Records. I'll be speaking among other 6 internationally-recognized leaders in spirituality and the Records. My presentation goes live on January 27th, with the topic From Fear to Freedom: Releasing Limiting Contracts to Embrace Your Soul's Truth. Summit host Suara Lee and I will be chatting about what exactly are the Akashic Records, how they work, how they can help us heal... and I'll be guiding you through a powerful exercise to connect with your Highest Self and begin creating an extraordinary, Soul-aligned life NOW. TO REGISTER for this free online summit, click here: https://rebrand.ly/JosephineHardman Any questions? Go to https://josephinehardman.com or send them to me@josephinehardman.com Can't wait to see you there!   Inner Work 2025 All Rights Reserved.  

Do you set goals or resolutions but never achieve them?This week is a snippet from a recent GOAL SETTING WORKSHOP that Amanda led last week and she breaks down a really powerful process to help you achieve success this year.In order for you to do the work required to reach your goals it's essential to understand your trauma responses, how your nervous system and subconscious mind will try to protect you from risk (therefore tricking you to stay in your comfort zone and do nothing) and how to harness the powers of manifesting energy.So if you're not reaching your goals maybe you're not lazy or unmotivated, maybe your subconscious mind is protecting you and keeping you safe/small to avoid risk.I'll be teaching this inside my Membership ‘The High Vibe Tribe' that is NOW LIVE and I also go deep into this in my 1.5hr coaching offer ‘From Fear to Freedom' - message or comment for details or see my bio.Let's make 2025 the year that you get free from your past fears and habits to truly TRIVE and raise your vibe! Hosted on Acast. See acast.com/privacy for more information.

From Fear to Confidence: How Polly Took Control of Her Birth With YPJ Member Polly and YPJ Midwife Chloe Meet Polly, one of our wonderful YPJ (Your Pregnancy and Postnatal Journey) members. Polly's insights to birth and long journey trying to conceive made her feel she had to have a planned c-section, a decision based entirely on fear and misinformation. Polly took the reins, advocated, empowered herself with bespoke and evidence based honest information and made informed choices about her positive birth experience. Thank you for sharing your story Polly, such a powerhouse mumma! Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dial into this episode with Adiel Gorel to explore how real estate can be a life-changing investment. He shares his journey from Silicon Valley to building a thriving real estate empire and highlights the incredible financial advantages of the 30-year fixed-rate loan - an overlooked gift unique to the US. Plus, hear a crazy story about his early Vegas investments that will make you rethink everything you know about the market!   Key takeaways to listen for Why the 30-year fixed-rate loan is a unique financial advantage in the US How inflation works in your favor as a real estate investor The benefits of investing in new construction homes in Sun Belt states Strategies for scaling a real estate portfolio, even in unpredictable markets How Adiel's early experiences shaped his approach to simplifying real estate investing   Resources mentioned in this episode From Fear to Fortitude: Inflation, Time, and Debt for Lifelong Wealth | Adiel Gorel | TEDxYoungstown Adiel Gorel | Spotify   Amazon Book: Remote Control Retirement Riches by Adiel Gorel | Paperback   About Adiel Gorel Adiel is the CEO of ICG, a prominent real estate investment firm located in the San Francisco Bay Area. Since 1983, he has successfully assisted thousands of investors with purchasing U.S. properties. He also holds a master's degree from Stanford University. His professional experience includes management and director positions at firms that include Hewlett-Packard, Excel Telecommunications, and biotechnology firms.   Connect with Adiel Website: International Capital Group Instagram: @adielgorel Facebook: Adiel Gorel YouTube: Adiel Gorel LinkedIn: Adiel Gorel - ICG Real Estate Investments Email: info@icgre.com   Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Sponsors "You Ask. Leigh Answers." Your Affordable Coaching Program Hey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!  

From the Cockpit to the Boardroom: Steve Monaghan's 30-Year Journey Tokyo-based Steve Monaghan began his professional life as a commercial pilot before soaring into global finance. Over the past three decades, he's driven innovation in banking and tech, reshaping industries across Australia, Tokyo, and the Middle East. His past roles include Chairman & CEO at Gen.Life, Chief Innovation Officer at DBS Bank, and Chief Digital Officer at Riyad Bank. Today, he holds key positions with RAKBANK, FinMir.ai, and several cutting-edge startups, making him a transformative force in the financial world. Key Highlights of Our Interview: The Foreigner's Lens “Being an outsider brings a unique perspective—an untainted view of industries and cultures. It's about seeing things differently, learning from fresh angles, and questioning the norms others might take for granted.” “Being an outsider has its perks and pitfalls. It offers clarity but also means navigating unfamiliar landscapes. The key is turning the so-called disadvantage of not ‘belonging' into a powerful tool for change.” Immigrant Wisdom - The Dual Edge “Living as an immigrant since my twenties taught me resilience and adaptability. You're always learning, always adjusting, and that shapes how you approach leadership and problem-solving.” From Fear to Understanding “People don't resist change because they don't want it. They resist because they don't understand it. The journey is about removing fear by turning a ‘no' into a ‘know'—helping them see the benefits and feel confident about the new direction.” The Advantage of Experience - Ask the Right Questions “In the generative AI era, older employees often have an edge—they know how to ask better questions. This ability to craft meaningful queries is a huge advantage, especially when navigating tools that rely on prompt engineering.” “While younger employees might excel in technical adaptability, seasoned professionals bring a different kind of skill: the wisdom to ask the right questions. This balance of experience and curiosity is key to driving innovation forward.” Engaging Overlooked Talent “The bank in the Philippines found a surprising strength in its mature staff. When engaged and empowered, they contributed significantly to innovation, proving that tech adoption isn't about age but about the opportunity to learn and apply.” _________________________ Connect with Us: Host: Vince Chan | Guest: Steve Monaghan ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 2.5% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI 3.5 Million+ Downloads 80+ Countries

In this thought-provoking episode of the Mob Mentality Show, we are joined by Ariel Pérez to explore the fascinating intersection of Complex Adaptive Organizations, Organizational Topologies, and the FAST Agile Framework. Together, we dive into the challenges and opportunities of modern software development and organizational dynamics, offering actionable insights for leaders, teams, and anyone navigating complexity in their work. Highlights from the Episode... Complex Adaptive Organizations and FAST Agile: Manufacturing vs. Software Development: Why building the same product repeatedly differs from creating custom software . Complexity Theory in Software Development: How unpredictable side effects shape outcomes and the pursuit of predictability in organizations. Fixed Scope and Fixed Date: Are they real business needs, or just external motivators? What are their long-term impacts on quality and delivery? Theory X vs. Theory Y (management theories): How a leaders' management principles and practices influence autonomy, trust, and collaboration. Dynamic Teams in FAST Agile: The pros and cons of adapting teams dynamically to match work needs versus forcing work into rigid team structures. Story of Transitioning to FAST: A tale of initial resistance to the FAST Agile approach and the eventual embrace of its benefits. Building a Culture of Experimentation and Learning: Experimentation as a Foundation for Innovation: How to test hypotheses in product development and team practices without compromising quality. From Fear to Trust: Encouraging experimentation in new teams or under new leadership while creating safety for bold ideas. Practical Experiments: Implementing small feature flags, A/B testing (comparing two versions in production), and time-limited trial runs to foster innovation. Respect and Radical Candor: Building trust through open communication, mutual respect, and the occasional dose of healthy banter

I spent several hours assembling the highlights of the 24 episodes we produced in 2024, all packaged in this nice short recap. It was a lot of work, so I hope you like it!If you want to hear any of these episodes in their entirety, simply check our feed or naturesarchive.com. And for easy reference, the full year's episodes are listed below.And I'd love your feedback on Nature's Archive in general! I made a short survey (probably only takes 1 minute). Please fill it out:https://naturesarchive.com/survey#106: Why Ants Might Be the Most Interesting Creatures on Earth with Chloe Jelley#105: From Fear to Fascination: Kevin Wiener on His Journey at All Bugs Go to Kevin#104: Wasting Away: The Battle to Save Sunflower Sea Stars and Kelp Forests with the Sunflower Star Lab#103: Exploring Wildlife Forensics with Ashley Bray#102: Sophie Osborn – From the Brink: Reintroducing Endangered Birds#101: Connecting Climate, Carbon, Tree Leaf Phenology and Genetics with Dr. Hanna Makowski#100: The Biggest Nature Lesson I've Learned from 100 Nature's Archive Episodes#99: Into the Wild: Snow Leopards and Wildlife Photography with Jake Davis#98: Ocean's Green Giants: The Vital Role of Kelp with Tristin Anoush McHugh#97: How to Love a Forest with Ethan Tapper#96: From Rattles to Kings: Unraveling the Secrets of Snakes With Dr. Emily Taylor#95: The Rare 2024 Cicada Double Emergence with Dr. Chris Simon#94: Secrets of the Octopus with Sy Montgomery and Warren Carlyle#93: Dr. Rae Wynn-Grant – Carnivore Ecology, Wild Life, and Environmental Justice#92: Secrets of Beautifully Fuzzy Velvet Ants with Dr. Joseph Wilson (and a bit about native bees, too!)#91: Examining Tree Physiology with Dr. Lucy Kerhoulas: Insights into Drought Adaptation and the Carbon Smoking Gun#90: From Invasive Species to Allergenic Pollen with Allasandra Valdez (The Happy Botanist Podcast) and Dr. Daniel KatzSupport Us On Patreon!Buy our Merch!Music: Spellbound by Brian Holtz MusicLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist site: https://brianholtzmusic.com Discover the Jumpstart Nature Podcast - entertaining and immersive, it's the nature fix we all need.Check past Nature's Archive episodes for amazing guests like Doug Tallamy, Elaine Ingham, and Rae Wynn-Grant, covering topics from bird migration to fungi to frogs and bats!

From Fear to Peace: Mary's Story

Jesus had died. A glorious realization replaced the disciple's confusion and doubt. Join Seth as he shares insights from John 20. Devotionables #710 - From Fear to Faith John 20 Blue Letter Bible PlanDevotionables is a ministry of The Ninth & O Baptist Church in Louisville, KY.  naobc.org

Hello to you listening in Surfside Beach, South Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was honored to share the mic with Heather Hansen O'Neill, noted author, keynoter, and podcast host.On this episode of From Fear to Fire we talk about story secrets to overcome fear, embrace our gifts and achieve success. Each one of us has an influential story to tell. The power of our well-told story makes a difference by connecting us one to another and contributing to something larger than ourselves.Authentic narratives like those you hear on Stories From Women Who Walk are change-making stories. If you're curious to learn how our challenges enriched by wisdom and experience can forge common bonds and help us grow together in the revolutions ahead, this episode is for you.Click HERE to listen to the episode Contact Heather Hansen O'NeillWebsite: https://heatherhansenoneill.comE-mail: heather@heatherhansenoneill.comBooks & Audio Programs: https://cji.8ef.myftpupload.com/books/TEDx: Becoming Conscious to Do What You Must https://www.ted.com/talks/heather_hansen_o_neill_becoming_conscious_how_doing_what_you_must_can_change_the_world?subtitle=enYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer ✓ Arrange your no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

In this first episode of our four-part series, we dive into one of the biggest blocks keeping many high-achieving women from reaching true financial and emotional freedom: living in survival mode. Rebekah shares her journey of breaking free from money anxiety, rewiring her nervous system, and learning to enjoy her life and finances without constantly feeling “not enough.” You'll hear her candid reflections on the challenges she faced, the mental and emotional shifts required, and the transformative practices she embraced to feel safe with money. Rebekah also introduces one of her favorite practices for grounding into abundance: the Money Date. This simple yet powerful exercise is a practical way to assess where you are financially, without judgment, and to start seeing shifts as you move toward a more abundant mindset. Episode Highlights: Understanding Survival Mode – Many women have their needs met but still feel trapped in survival mode. Rebekah shares her experience of learning to feel safe around money and recognizing true abundance. Rewiring for Abundance – Discover how Rebekah transitioned from scarcity to overflow, allowing her to enjoy what she has built without fear. Money Date Practice – Rebekah breaks down this simple practice that can help you cultivate financial awareness, acceptance, and gratitude. From Fear to Fulfillment – Hear how she shifted her financial habits, from clearance shopping and budgeting to traveling and investing in herself with ease. Mindset on Spending – Rebekah explains her new outlook on spending, where desire and trust guide her financial choices, knowing that what she invests in herself will always come back. If you found this episode valuable, please share it with someone who could benefit, and help us spread the word on creating financial freedom! Let's connect!

Dr. Cindy Starke is a physician certified in trauma release, mentor, award-winning author, speaker, and Subconscious Mind Expert who helps women in healthcare heal from burnout using subconscious re-patterning and optimization.  Her award-winning book is titled “From Fear and Failure to the Finish Line-Unleash Your Potential and Discover the Champion Within” which chronicles her journey to the finish line of an Ironman Triathlon—140.6 miles of ocean swimming, biking, and running.    Dr. Cindy is both an MD and a PhD in molecular genetics and a board-certified internal medicine physician who now helps women embrace their power and challenge their limiting beliefs to positively impact the trajectory of their lives. Dr. Cindy describes how she became the first person in her family to go to college, and how she challenged herself to excel in medicine as well as the science of medical genetics. She shares how (and why) she decided to start training for a Triathlon. After failing her first attempt, rather than giving up, Dr. Cindy continued her training and successfully completed her Triathlon eight weeks later. Dr. Cindy explains that most people don't push beyond their limits, and that we all have the ability to accomplish great things, as long as we put our mind to it. She shares many valuable insights, tips and sage advice along with a healthy dose of tenacity, resilience, and irrepressible sense of humor.      http://drcindystarke.com/letstalk https://www.facebook.com/cindy.starke.94/ https://www.youtube.com/channel/UCdTHYL8pRBdeICuK43mCHLQ https://www.instagram.com/dr.cindy.starke/ https://www.linkedin.com/in/dr-cindy-starke/

In today's PerformHappy podcast episode, I'm sitting down with mental performance coach Joey Hewitt. This is an episode you won't want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high school basketball player to a professional athlete. What I love about Joey's approach is how practical and straightforward it is. These aren't complex, time-consuming routines; they're small changes you can make each day to rewire your brain and feel better on and off the field. I hope you take as much from this episode as I did—these skills can truly make a difference!In this episode, Coach Rebecca and Joey Hewitt talk about:From Fear to Pro, Joey Hewitt's Battle with Confidence and His Path to Success.How Shifting Your Mindset Can Overcome Physical and Mental Challenges.Strategies for Breaking Mental Blocks and Dealing with Slumps.Why You Need to Visualize Things Going Wrong.Breathing Techniques to Manage Anxiety and Enhance Performance.The Impact of Gratitude and Affirmations on Confidence and Performance.The Simple Mental Training Daily Ritual You Need for Success.Focus on What You Can Control Shift Perspectives for Greater Resilience.“Don't just visualize the positive, visualize what could go wrong and then how you're going to respond to it.”– Joey HewittJoey Hewitt's Instagram: https://www.instagram.com/findjoeflow/Joey Hewitt's Website: https://www.findjoeflow.com/Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.com Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

We are excited to welcome Heather Hansen O'Neill as our guest for today. She is an internationally recognized speaker and behavior expert who has delivered two TEDx talks and authored three books.  Heather thrives on adventure. She joins us today to discuss life and adventures, her program, The Element of Adventure, and dive into what it means to have vision, focus, and discipline. If you enjoy nature, helping others, seeking adventure, and are looking to transform your approach to business, you will love this engaging conversation with Heather Hansen O'Neill. Stay tuned for more! Early Life and Discipline Heather's professional journey began long before she started her business over 25 years ago. She became a professional dancer at the age of 13. She had to juggle her education and passion for dance while also working to help her parents pay for her dance classes. The rigorous lifestyle instilled resilience in her, along with a work ethic that later translated into business success, as it taught her invaluable lessons about discipline, perseverance, and pushing beyond her comfort zone. The Impact of Dance on Business Heather credits much of her business acumen to her background in dance. It required discipline for her to excel as a dancer. She had to endure long hours of practice, handle rejection, and maintain focus, contributing to her success in sales and entrepreneurship. Even after a career-ending injury, she continued to find ways to incorporate her passion for dance into her life, which she believes makes her do a lot better at everything else she does. Transition to Business and Speaking Her transition from dance to business came through sales, a field she entered while putting herself through college. After a client encouraged her to do it, Heather combined her sales experience and love for helping others to start a business. She initially focused on sales and customer service training, later expanding her career into coaching and becoming a keynote speaker. Her journey into speaking was gradual, driven by her desire to connect with and inspire audiences. Embracing Vulnerability in Speaking One of the most valuable lessons Heather learned as a speaker was the importance of vulnerability. Her performance background initially made her strive for perfection in her presentations, which created a barrier between her and her audience. Over time, she realized that being open about her mistakes and failures allowed her to connect more deeply with others, making her a more effective speaker. The Adventure Mindset Heather believes in embracing her adventure mindset, which challenges beliefs, assumptions, and judgments, to help individuals and teams unlock their full potential. She is an adventure junkie, so she incorporates her love for pushing boundaries into her speaking engagements. She uses her experiences of jumping out of airplanes, flying on a trapeze, and swimming with sharks to teach others about expanding their comfort zones.  Humanity and Leadership Heather emphasizes the importance of caring for humanity in leadership. She believes that in the modern world, where isolation and polarization are prevalent, leaders have a unique opportunity to make a positive impact by genuinely caring for their people and communities. Her framework, which draws from the elements of nature, helps leaders assess and optimize their teams, ultimately driving both personal and organizational growth. Tips for Entrepreneurs For entrepreneurs, Heather stresses the importance of staying connected to the passion that drove them to start their businesses. She encourages them to focus on transforming their businesses while transforming how they do business by embracing innovation, seeking diverse perspectives, and always keeping humanity at the core of their actions. BIO:  Heather Hansen O'Neill is an international keynote speaker, behavioral expert, 3x author, and adventure junkie. She is also a 2x TEDx speaker, host of the popular podcast From Fear to Fire, and creator of L-FOCUS (Leadership For Our Children's Ultimate Success). Heather's signature model, The Elements of Adventure, is the powerful framework she utilizes to empower leaders, ignite results, and change the world…one adventure at a time. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Connect with Heather Hansen O'Neill On her website LinkedIn  

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In this inspiring episode of The Second Degree podcast, host Emily Merrell sits down with Lindsay Yellin, a former advertising executive turned coach. Lindsay shares her journey from the high-paced world of advertising in Chicago to finding her true calling as a coach in California. Together, they explore the importance of self-discovery, the power of intentional career shifts, and the impact of coaching on leadership and personal growth.What you'll Listen:Finding Alignment: Lindsay shares how she realized her corporate career was not aligned with her true self and the steps she took to explore coaching.The Career Ache: Discover the pivotal moment when Lindsay knew she had to make a change and how she dealt with the fear of the unknown.Support Systems: Learn about the importance of having a supportive network and how Lindsay's connections helped her transition smoothly.Balancing Acts: Lindsay discusses how she managed to balance her full-time job while starting her coaching business.Intentional Career Shifts: Insights into how Lindsay helps clients connect with their inner selves to make intentional and fulfilling career moves.From Fear to Possibility: Embracing Michelle Obama's advice on making decisions based on hope and possibility rather than fear.Tune in to hear Lindsay Yellin's journey and gain actionable advice on how to find career clarity and purpose! To learn more about Lindsay Yellin, yellincoaching.com and follow on instagram at lindsayyellinSign up for The Second Degree Membership! By becoming a member, we're getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram. 

How do you transition from a life paralyzed by fear and anxiety to one of spiritual freedom and fulfillment? Join us on this heartfelt episode of the Death to Life podcast as we sit down with Becca Dickerson, a sixth-generation Adventist, who shares her powerful journey of healing through faith in Jesus. Becca opens up about her early struggles with fear, social awkwardness, and the pressure to seek validation from adults. She reveals how immersing herself in scripture and building a personal relationship with Jesus helped her overcome depression, worry, and anxiety, bringing profound transformation into her life.During her college years, Becca navigated the complexities of maintaining her religious identity amidst social pressures and the challenge of forming meaningful connections. Her story explores intense emotions surrounding relationships, the struggle for authenticity, and the guilt and shame from actions that conflicted with her self-image. Becca's testimony of spiritual awakening offers a deep exploration of how faith can be a guiding light during the most challenging times, reshaping her understanding of the Holy Spirit and deepening her connection with God. From battling chronic health issues to experiencing miraculous moments of spiritual awakening, Becca's journey is a beacon of hope for anyone seeking healing and freedom through faith in Jesus.Chapters0:00 - From Fear to Freedom10:16 - Navigating Relationships and Faith in College22:28 - Finding Hope Through Supernatural Healing34:19 - Transformative Spiritual Awakening and Healing47:41 - Journey to Spiritual Freedom59:43 - Journey to Spiritual Transformation1:05:52 - Finding Rest in Jesus1:16:51 - Embracing Healing and Freedom

BIO - Riana Milne Riana Milne has over 24 years of experience as a Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 NY Weekly Magazine, and the “Top 10 Coaches to Follow in 2022" by Wealth Insider Magazine, she was featured in Disrupt Magazine (July 2023), Influencer Daily (March 2023), and Forbes (Sept 2022). Riana graces the cover of the September 2023 Special Edition of The Fashion Republic Magazine, which also includes an in-depth profile of her modeling, counseling, and coaching vocations.   is a CCTP-II; an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC. She was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.   Amazon #1 Bestselling Books: 1) LOVE Beyond Your Dreams; Break Free of Toxic Relationships to Have the Love You Deserve         2) LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success   or