Podcasts about self mastery

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Best podcasts about self mastery

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Latest podcast episodes about self mastery

The Ryan Hanley Show
She Built a Multi-Million Dollar Company From a Family Crisis | Catharine Arnston

The Ryan Hanley Show

Play Episode Listen Later Oct 3, 2025 64:37


Replace your entire marketing stack with one powerful platform. Start your free GoHighLevel trial (no contracts) → https://link.ryanhanley.com/gohighlevel Download Free Inbound Sales Domination Workbook: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley In this episode of Finding Peak, I sit down with Catharine Arnston, the founder of ENERGYbits®, who built a multi-million dollar company from a family health crisis. Catharine shares her incredible 15-year journey from knowing nothing about algae to becoming a leading expert in cellular energy and mitochondrial health—and reveals the #1 mistake that leads to entrepreneurial burnout. If you've ever felt like you're running on empty, this episode is for you. We dive deep into the science of cellular energy and how you can leverage a simple, ancient superfood to unlock limitless energy, focus, and drive. In this video, you will learn: How a personal health crisis led to a multi-million dollar business. The truth about burnout and how to avoid it. The ancient superfood that can double your energy and focus. Why building a brand is like falling in love (and why it's worth it). How to turn your passion into a profitable business. Connect with Catharine Arnston: Use the code "ryanhanley" for a 20% discount.

The Ryan Hanley Show
She Built a Multi-Million Dollar Company From a Family Crisis | Catharine Arnston

The Ryan Hanley Show

Play Episode Listen Later Oct 3, 2025 64:37


Replace your entire marketing stack with one powerful platform. Start your free GoHighLevel trial (no contracts) → https://link.ryanhanley.com/gohighlevel Download Free Inbound Sales Domination Workbook: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley In this episode of Finding Peak, I sit down with Catharine Arnston, the founder of ENERGYbits®, who built a multi-million dollar company from a family health crisis. Catharine shares her incredible 15-year journey from knowing nothing about algae to becoming a leading expert in cellular energy and mitochondrial health—and reveals the #1 mistake that leads to entrepreneurial burnout. If you've ever felt like you're running on empty, this episode is for you. We dive deep into the science of cellular energy and how you can leverage a simple, ancient superfood to unlock limitless energy, focus, and drive. In this video, you will learn: How a personal health crisis led to a multi-million dollar business. The truth about burnout and how to avoid it. The ancient superfood that can double your energy and focus. Why building a brand is like falling in love (and why it's worth it). How to turn your passion into a profitable business. Connect with Catharine Arnston: Use the code "ryanhanley" for a 20% discount.

SHOCK & Y’ALL
- with Katie Henricks - Bad B Energy, Intimacy, Self Mastery and Decoding GOOD GIRL Programming

SHOCK & Y’ALL

Play Episode Listen Later Sep 30, 2025 59:09


Y'all, today's conversation is a wild one. I'm joined by the magnetic Katie Henricks, a relationship and intimacy coach who's teaching women how to drop the “good girl” act and step into real confidence, pleasure and power. We get into body image, dating in your 40s, bad B energy, and what it really looks like to reclaim your life on your terms. It's raw, it's honest, and I loved every minute of it.Highlights:(10:01) Breaking free from “good girl” rules(20:13) Katie's journey through divorce and rediscovery(30:07) Owning bad B energy in daily life(39:48) Weight loss, boundaries and radical self love(50:20) Dating in your 40s - the real talkFind out more about Katie:WebsiteInstagram: katiehcoachingTikTok: katiehcoaching (Coach Katie)Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

The Ryan Hanley Show
Why 99% of Leaders Are Invisible (And How to Fix It)

The Ryan Hanley Show

Play Episode Listen Later Sep 29, 2025 16:44


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley TEDX - Stop Living a Life You Didn't Choose: https://www.youtube.com/watch?v=9nWsxwgO83A The Influence Paradox: https://youtu.be/qhyRtcfw2zE While everyone else is drowning in the noise, I'm cutting through it like a laser. In this video, I'll show you the exact FIRE framework that ignites influence and the SIGNAL template that turns strategy into execution.

The Ryan Hanley Show
Why 99% of Leaders Are Invisible (And How to Fix It)

The Ryan Hanley Show

Play Episode Listen Later Sep 29, 2025 16:44


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley TEDX - Stop Living a Life You Didn't Choose: https://www.youtube.com/watch?v=9nWsxwgO83A The Influence Paradox: https://youtu.be/qhyRtcfw2zE While everyone else is drowning in the noise, I'm cutting through it like a laser. In this video, I'll show you the exact FIRE framework that ignites influence and the SIGNAL template that turns strategy into execution.

New Manager Media, Manage Right from the Start
Our Thoughts Can Make Us Well with Carole Murko | DFS 366

New Manager Media, Manage Right from the Start

Play Episode Listen Later Sep 29, 2025 36:32 Transcription Available


Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. After several amazing careers, Carole found a new path that was a lot more fun and healing.In this episode you will learn:Believe You CanTake Radical ActionYou can become the healerMore About Carole:Carole Murko is a Mindset, Self-Mastery, and Health Coach dedicated to activating the healer within each individual. As the founder of Love.Eat.Heal, Carole champions the belief that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling.https://linktr.ee/loveeathealIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Optimal Living Daily
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Sep 28, 2025 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Break Bottles, Not Hearts
Inside The Mind of a High Performer: From Self-Doubt to Self-Mastery with Max Stephens

Break Bottles, Not Hearts

Play Episode Listen Later Sep 28, 2025 50:06


On this episode of Growth on the Rocks, I sit down with personal development coach Max Stephens, who has dedicated his career to helping high-performing professionals and athletes unlock their full potential. Together, we dive into the often-overlooked struggles of high achievers—imposter syndrome, relentless self-criticism, and the constant push for “more.” Max shares his unique perspective on what truly defines a high performer, why success on paper doesn't always equal fulfillment, and how shifting your worldview can be the catalyst for long-lasting growth.Whether you're chasing career milestones, competing at the highest level, or simply trying to balance achievement with self-acceptance, this conversation will challenge you to rethink your definition of success. Grab a drink, pull up a chair, and join us as we explore the path from self-doubt to self-mastery.To learn more about Max and his various coaching programs, visit his website at: https://maxstephenscoaching.com

The Quote of the Day Show | Daily Motivational Talks
2276 | Harv Eker: “If You're Not Growing, You're Dying.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Sep 26, 2025 7:42


Harv Eker delivers a no-excuses wake-up call: if you're not growing, you're dying. He challenges us to reject comfort, drop excuses, and commit to continuous learning — especially when it comes to money. With energy and tough love, Harv reminds us that results matter more than reasons, and that we are always bigger than any problem we face.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by your truly!Source: SECRETS OF THE MILLIONAIRE MIND - T. Harv Eker - Part 3Hosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

The Quote of the Day Show | Daily Motivational Talks
2275 | Michael Wickett: “Nobody Does it to Us But Us.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Sep 25, 2025 8:11


Michael Wickett shares life-changing lessons on responsibility, blame, and emotional freedom. He explains that no one makes us angry—others only trigger what's already inside. True power comes from taking full responsibility for our emotions, choices, and happiness. With high self-esteem, we stop blaming others, own our feelings, and realize that change begins within.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by your truly!Source: It's All Within Your ReachHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ryan Hanley Show
Beyond the Grind: What True Success Looks Like in 2026

The Ryan Hanley Show

Play Episode Listen Later Sep 25, 2025 13:25


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube TEDx Talk | "Stop Living a Life You Didn't Choose" - https://www.youtube.com/watch?v=9nWsxwgO83A The Influence Paradox: https://www.youtube.com/watch?v=qhyRtcfw2zE I was checking Slack at 11 PM, feeling guilty about lunch breaks, and thinking "grinding harder" was the answer to everything. I was miserable. If you're tired of the hustle culture lie that's keeping you busy but not fulfilled, this video is for you. In this video, I share the PEAK framework that helped me redefine success on my own terms and find actual peace in my work and life. You'll discover why the constant grind is actively destroying your ability to succeed and learn a practical system for building a life that's actually yours. What You'll Learn: ✅ The 3 warning signs of hustle culture burnout (and why I ignored them) ✅ The PEAK framework: Presence, Energy, Awareness, Kalibration ✅ How to do the "ME vs. THEM" exercise that cuts through all the BS ✅ The 3-step process for building your unique success blueprint ✅ Why saying "no" is a superpower (and the exact framework I use) ✅ How authentic living creates a ripple effect in all areas of life Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ryan Hanley Show
Beyond the Grind: What True Success Looks Like in 2026

The Ryan Hanley Show

Play Episode Listen Later Sep 25, 2025 13:25


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube TEDx Talk | "Stop Living a Life You Didn't Choose" - https://www.youtube.com/watch?v=9nWsxwgO83A The Influence Paradox: https://www.youtube.com/watch?v=qhyRtcfw2zE I was checking Slack at 11 PM, feeling guilty about lunch breaks, and thinking "grinding harder" was the answer to everything. I was miserable. If you're tired of the hustle culture lie that's keeping you busy but not fulfilled, this video is for you. In this video, I share the PEAK framework that helped me redefine success on my own terms and find actual peace in my work and life. You'll discover why the constant grind is actively destroying your ability to succeed and learn a practical system for building a life that's actually yours. What You'll Learn: ✅ The 3 warning signs of hustle culture burnout (and why I ignored them) ✅ The PEAK framework: Presence, Energy, Awareness, Kalibration ✅ How to do the "ME vs. THEM" exercise that cuts through all the BS ✅ The 3-step process for building your unique success blueprint ✅ Why saying "no" is a superpower (and the exact framework I use) ✅ How authentic living creates a ripple effect in all areas of life Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mindset and Self-Mastery Show
Finding Self-Mastery As An Entrepreneur With Eric Malka

The Mindset and Self-Mastery Show

Play Episode Listen Later Sep 25, 2025 29:10


"Trust the process." In this episode, Nick speaks with Eric Malka about his journey as an entrepreneur, discussing the importance of mindset, resilience, and personal growth. He emphasizes that success does not equate to happiness and that true fulfillment comes from within. Eric provides insights on how to navigate the challenges of entrepreneurship, the significance of long-term vision, and the necessity of maintaining wellness throughout the journey. What to listen for: Resilience and grit are necessary traits to have for entrepreneurship Success does not guarantee happiness; true fulfillment comes from within Mindset is crucial for overcoming obstacles and achieving goals Long-term vision is essential for success; short-term plans often fall short Trusting the process and being patient is key to navigating challenges Wellness, including physical and emotional health, is vital for success Learning from failures is part of the entrepreneurial journey Everyone has unique strengths; it's important to identify and leverage them “To be successful as an entrepreneur you have to be healthy physically, emotionally, and spiritually.” Success isn't just about the hustle—your body, mind, and spirit fuel your business Physical health gives you the energy and stamina to keep showing up daily Emotional health keeps you resilient through setbacks and tough decisions Spiritual health helps you stay grounded and connected to your “why” “Everybody's different and we all have our superpowers. It's about identifying that innate gift you have and really honing in on it and leveraging that.” Comparison kills progress, your strength lies in what makes you unique Everyone has an innate talent or gift worth recognizing and nurturing Mastery comes from focus, so sharpen your gift instead of chasing everything Owning your uniqueness makes your work more impactful and fulfilling About Eric Malka Eric is an entrepreneur, brand builder, investor, and published author with more than 30 years' experience in Luxury Consumer Goods. As co-founder and former CEO of The Art of Shaving, he is a pioneer of the luxury men's grooming industry, leading the company from startup to international expansion. In 2009, The Art of Shaving was acquired by Gillette/Procter & Gamble – Eric was tapped by P&G to continue in his role as CEO through the end of 2010. In 2014, he established Strategic Brand Investments; a private equity fund specialized in helping early-stage entrepreneurs develop iconic brands and grow businesses. https://www.ericmalka.com/ https://www.linkedin.com/in/eric-malka-9071529/ https://www.instagram.com/malkaeric/ Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:15.66)Hello and welcome to the Mindset and Self Mastery Show. I'm your host Nick McGowan. Today on the show we have Eric Malka. Eric, how you doing today? Eric Malka (00:39.679)Good man, thanks for having me. Doing great. Nick McGowan (00:41.71)Absolutely, I'm excited for you here. I think we're gonna have a great conversation. We're already shooting the shit and having a good time with it, so it'll be fun. So why don't we get this kicked off? Why don't you tell us what you do for a living and what's one thing mo...

The Quote of the Day Show | Daily Motivational Talks
2274 | Oprah Winfrey: “People Who Want the Best for You, Always Want You to Be Your Best.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Sep 24, 2025 5:00


Oprah Winfrey delivers timeless wisdom on success, relationships, and self-worth. She reminds us that not everyone will celebrate our growth, and that we must surround ourselves with people who truly want the best for us. With her signature clarity, Oprah urges us to protect our energy, stay full, and share our gifts only with those who can truly receive them.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by your truly!Source: Oprah Winfrey Delivers Commencement Address to Class of 2012https://youtu.be/Bpx8uNzRdew?si=GI1TP8BEaobxwrMgHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Acta Non Verba
SAM ALAIMO former Navy SEAL on being a Warrior Philosopher, Stoicism, Why Anger is a Gift, ZeroEyes, and Sam's Writing Practice and His Substack "What Then?”

Acta Non Verba

Play Episode Listen Later Sep 24, 2025 71:01


In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Life Rewired
Episode 182: How To End The Year Off Strong With Discipline, Confidence and Self Mastery

Life Rewired

Play Episode Listen Later Sep 24, 2025 36:37


As we head into the final stretch of the year, it's easy to slip into “I'll start fresh in the new year” mode. But what if you used these last three months to actually build the discipline, confidence, and self-mastery you've been chasing all year long?In this episode of Life Rewired, Kristina shares a three-month framework designed to help you end 2025 stronger than you started. Instead of waiting for New Year's resolutions, you'll learn how to reset, push yourself, and step into your future self before the ball even drops. October is about mastering the basics and laying a solid foundation with small non-negotiables like consistent wake-up times, hydration, and limiting social media. November shifts into Kristina's favorite pillar 'doing hard things' by embracing resistance, building grit, and pushing yourself outside your comfort zone both in fitness and in life. December closes it all out with self-mastery, where you lock in the habits you've built, reclaim wasted time, and step into the identity of the disciplined, confident version of yourself.By the time the year ends, you'll be showing up as your future self rather than waiting for January to start over. If you've been looking for a way to stay consistent through the holidays, build momentum instead of losing it, and finish the year with real progress, this episode is for you.WATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsNASH BARS:https://nashnutrition.co/BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠KOIA PROTEIN: CODE KRISTINAhttps://drinkkoia.com/KRISTINA

The Quote of the Day Show | Daily Motivational Talks
2273 | John Maxwell: “The Secret of Your Success is Determined By Your Daily Agenda.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Sep 23, 2025 9:08


John Maxwell reveals that the secret to success isn't found in big breaks, but in your daily agenda. What you choose to do every day — your attitude, priorities, relationships, and growth habits — determines your future. With practical wisdom, he urges us to prepare instead of repair, to read the right books, surround ourselves with the right people, and stay in our strength zone.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by your truly!Source: The Power To Lead by John Maxwell - P2Hosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grit, Grace & Glitz
The Grace In Embracing Self-Mastery with Jennifer Watson

Grit, Grace & Glitz

Play Episode Listen Later Sep 23, 2025 26:26


In this inspiring episode of Grit, Grace, and Glitz, Erika welcomes Jennifer Watson, a powerhouse in performance and wellness. Jennifer shares her remarkable journey from being a two-time All American athlete to a transformative executive performance strategist and integrative physical therapist. She emphasizes the importance of self-awareness and body intelligence in uncovering one's true purpose, highlighting how subtle patterns and unaddressed traumas can hinder progress in both personal and professional life.Throughout their conversation, Jennifer reveals how small shifts—like listening to your body's signals and addressing underlying fears—can lead to profound breakthroughs. She underscores wellness is rooted in self-mastery and true leadership begins within. With practical examples and heartfelt advice, Jennifer encourages listeners to embrace their unique journey, prioritize their well-being, and take courageous action toward uncovering their full potential. This episode is a call to slow down, reflect, and harness the power of self-awareness to create a more vibrant and purpose-driven life.Connect with Jennifer:⁦https://www.jenn-watson.com/⁩Connect with your host, Erika:LinkedIn (primary)⁦⁦https://www.linkedin.com/in/erikarothenberger⁩⁩IG⁦⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩⁩FB⁦⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩⁩

The Ryan Hanley Show
Franchise Secrets: From 0 to 326 Units in 18 Months | Aaron Harper

The Ryan Hanley Show

Play Episode Listen Later Sep 22, 2025 58:15


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Passion is a lie. At least, that's what today's guest, franchise mogul Aaron Harper, argues. In this episode of Finding Peak, Aaron dismantles the conventional wisdom that you need to be passionate about your business to succeed. Instead, he reveals a contrarian approach to building a profitable, scalable, and AI-proof business empire. Aaron, the man who took a family-owned power washing business and scaled it to 326 units in 35 states in just 18 months, shares his framework for identifying and acquiring businesses with massive potential. He explains why "boring" businesses are often the most profitable and how to avoid the ego traps that kill most startups. If you've ever dreamed of owning your own business but don't know where to start, this episode is your blueprint. Aaron provides a step-by-step guide for aspiring entrepreneurs, from developing a business acquisition checklist to understanding the real costs and challenges of entrepreneurship. In This Episode, You'll Learn: Why you DON'T need to be passionate about your business to be successful. The 3-step framework for finding and buying a profitable business. How to build an AI-proof business that will thrive in 2025 and beyond. The #1 reason most businesses fail (and how to avoid it). Franchise secrets from a CEO who grew a company to 326 locations in 18 months. Connect with Aaron Harper: Rolling Suds Franchise: https://rollingsudsfranchise.com/ Twitter/X: https://x.com/AaronHarperCEO LinkedIn: https://www.linkedin.com/in/aaron-harper-ceo/ YouTube:  ⁨@rollingsudspowerwashing⁩   Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ryan Hanley Show
Franchise Secrets: From 0 to 326 Units in 18 Months | Aaron Harper

The Ryan Hanley Show

Play Episode Listen Later Sep 22, 2025 58:15


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Listen to Audio version: https://linktr.ee/ryan_hanley Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Passion is a lie. At least, that's what today's guest, franchise mogul Aaron Harper, argues. In this episode of Finding Peak, Aaron dismantles the conventional wisdom that you need to be passionate about your business to succeed. Instead, he reveals a contrarian approach to building a profitable, scalable, and AI-proof business empire. Aaron, the man who took a family-owned power washing business and scaled it to 326 units in 35 states in just 18 months, shares his framework for identifying and acquiring businesses with massive potential. He explains why "boring" businesses are often the most profitable and how to avoid the ego traps that kill most startups. If you've ever dreamed of owning your own business but don't know where to start, this episode is your blueprint. Aaron provides a step-by-step guide for aspiring entrepreneurs, from developing a business acquisition checklist to understanding the real costs and challenges of entrepreneurship. In This Episode, You'll Learn: Why you DON'T need to be passionate about your business to be successful. The 3-step framework for finding and buying a profitable business. How to build an AI-proof business that will thrive in 2025 and beyond. The #1 reason most businesses fail (and how to avoid it). Franchise secrets from a CEO who grew a company to 326 locations in 18 months. Connect with Aaron Harper: Rolling Suds Franchise: https://rollingsudsfranchise.com/ Twitter/X: https://x.com/AaronHarperCEO LinkedIn: https://www.linkedin.com/in/aaron-harper-ceo/ YouTube:  ⁨@rollingsudspowerwashing⁩   Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WITneSSes
Unlock Your Potential & Lead Without Burnout | Mbo'a Pascal on Vision, Self-Mastery & Growth

WITneSSes

Play Episode Listen Later Sep 22, 2025 29:26


In this episode of Witnesses, Amb. Elisha sits down with leadership coach and transformational expert Mbo'a Pascal to explore how to unlock your potential, scale results without burnout, and turn your natural wiring into a growth engine.   Mbo'a shares his journey from Africa to Europe, the Middle East, and Canada, revealing how knowledge, self-awareness, and strategic application transformed his life. He explains:   • How to know yourself and use your natural wiring for maximum growth   • The four stability triggers to optimize your performance   • Secrets for leaders to scale results without burnout   • Why having a clear vision is critical for personal and professional success     Whether you're a leader, entrepreneur, or knowledge-seeker, this conversation is packed with actionable insights to transform your mindset and elevate your life.  

Transcend in Life Podcast
Suck Less, Do Better

Transcend in Life Podcast

Play Episode Listen Later Sep 18, 2025 47:35


On this powerful episode of the Let's Go Win podcast, I sat down with Nate Green, a former cop, bestselling author, serial entrepreneur, and leadership coach who embodies grit, heart, and family-first values. Nate's story is one of brutal lows and unbelievable comebacks: from being paralyzed in his twenties and told he might only live a decade, to walking again, building and selling multiple companies, and now dedicating his life to helping others rise.Key Takeaways:

The Ryan Hanley Show
The Influence Paradox: Why Peak Performers Stop Trying to Convince People

The Ryan Hanley Show

Play Episode Listen Later Sep 17, 2025 13:32


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel I spent 45 minutes giving what I thought was the perfect presentation. Room full of nodding heads, zero questions, and I walked out thinking I'd nailed it. Three months later? Nothing had changed. That failure taught me the most counterintuitive lesson about influence I've ever learned.

The Ryan Hanley Show
The Influence Paradox: Why Peak Performers Stop Trying to Convince People

The Ryan Hanley Show

Play Episode Listen Later Sep 17, 2025 13:32


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel I spent 45 minutes giving what I thought was the perfect presentation. Room full of nodding heads, zero questions, and I walked out thinking I'd nailed it. Three months later? Nothing had changed. That failure taught me the most counterintuitive lesson about influence I've ever learned.

The Ryan Hanley Show
The Physics of Focus: How a Nobel Prize-Losing Astrophysicist Cracked the Code on ADHD Success | Dr Brian Keating

The Ryan Hanley Show

Play Episode Listen Later Sep 15, 2025 70:50


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Connect with Dr Brian Keating Into the Impossible Vol II: https://amzn.to/41StaXE Losing the Nobel Prize: https://amzn.to/4gpWNWq X: https://x.com/DrBrianKeating Ever wonder why your ADHD brain feels like it's spinning at 10,000 RPMs while the world moves at 10? You're not broken—you're just operating on a different frequency. In this episode, I sit down with physicist Brian Keating, author of "Focus" and the man who almost won a Nobel Prize (and wrote a book about losing it). We dive deep into the science of attention, the physics of focus, and why your hyperactive mind might be your greatest competitive advantage. Brian breaks down his FOCUS framework—Follow One Course Until Successful—and explains how the same principles that govern the universe can help you harness your scattered energy into laser-focused execution. What You'll Learn: Why 99% of the universe is invisible (and what that teaches us about focus) The FOCUS method used by Nobel Prize winners to achieve breakthrough results How to turn ADHD "chaos" into your secret weapon for seeing opportunities others miss The "Dune" principle: How to see the one path through infinite possibilities Why losing can be the best thing that ever happens to your career Sponsors & Recommendations Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow • Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ryan Hanley Show
The Physics of Focus: How a Nobel Prize-Losing Astrophysicist Cracked the Code on ADHD Success | Dr Brian Keating

The Ryan Hanley Show

Play Episode Listen Later Sep 15, 2025 70:50


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Connect with Dr Brian Keating Into the Impossible Vol II: https://amzn.to/41StaXE Losing the Nobel Prize: https://amzn.to/4gpWNWq X: https://x.com/DrBrianKeating Ever wonder why your ADHD brain feels like it's spinning at 10,000 RPMs while the world moves at 10? You're not broken—you're just operating on a different frequency. In this episode, I sit down with physicist Brian Keating, author of "Focus" and the man who almost won a Nobel Prize (and wrote a book about losing it). We dive deep into the science of attention, the physics of focus, and why your hyperactive mind might be your greatest competitive advantage. Brian breaks down his FOCUS framework—Follow One Course Until Successful—and explains how the same principles that govern the universe can help you harness your scattered energy into laser-focused execution. What You'll Learn: Why 99% of the universe is invisible (and what that teaches us about focus) The FOCUS method used by Nobel Prize winners to achieve breakthrough results How to turn ADHD "chaos" into your secret weapon for seeing opportunities others miss The "Dune" principle: How to see the one path through infinite possibilities Why losing can be the best thing that ever happens to your career Sponsors & Recommendations Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow • Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Food School: Smarter Stronger Leaner.
Hacking Self-Mastery: don't skip these 3 pillars if you want to get great at self-transformation or helping others change

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Sep 14, 2025 28:02


What makes some people capable of extraordinary consistency while others struggle to maintain even basic positive habits?  The answer lies in 3 foundational pillars that shape all human behavior. A framework so powerful it can transform not just individual actions, but entire organizational cultures.  The first pillar, stories, operates as the foundation of all behavior change. As your host Angela Shurina reveals through compelling personal examples, the narratives we construct about our circumstances directly impact our capacity for action.   The second pillar, incentives, addresses the fundamental truth that humans consistently pursue what feels rewarding. Drawing on insights from behavioral science and thought leaders like Mark Manson, Angela reveals that sustainable habits require emotional or social rewards that make difficult behaviors meaningful. The third pillar, triggers, explains why good intentions often fail to translate into consistent action. Through practical examples of environmental design, Angela demonstrates how strategic placement of visual reminders dramatically increases the likelihood of performing intended behaviors. This same principle works in reverse for breaking unwanted habits.  When combined, these 3 pillars create a comprehensive system for behavior change that far surpasses traditional approaches based solely on willpower or motivation.  Whether you're struggling with personal habits, leading organizational transformation, or coaching others through change, mastering these 3 elements will unlock unprecedented results.  Try applying them to one behavior this week and experience firsthand how powerful this framework can be in creating lasting transformation.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Daily Meditation Podcast
The Pinnacle of Self-Mastery, Day 6: "The Quiet Revolution" meditation series

Daily Meditation Podcast

Play Episode Listen Later Sep 12, 2025 12:01


Today's practice is about celebrating your progress and integrating everything you've learned. It is a testament to the quiet revolution you are creating within. By consciously layering these techniques, you are building a robust and personal practice, a tool that will be uniquely yours to draw upon whenever you need it. WELCOME TO THIS WEEK'S SERIES: "THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to The Quiet Revolution, a week guiding you with empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 6 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE The Master's Moment Quest: At the end of the day, take a few minutes to write down three moments where you felt truly in control. Celebrate your quiet revolution and all the mastery you've cultivated. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualization to Consciously Choose Your Thoughts Day 2:  Affirmation: "I build my life on my own terms." Day 3:  Mastery Breath Day 4:  Shuni mudra for patience and discipline Day 5:  Second chakra to birth new opportunities Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Power Presence Academy: Practical Wisdom for Leaders
E120: The Courage to Let Go of an Old Identity

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later Sep 11, 2025 16:27


At some point in life, every one of us faces a moment of reckoning, the quiet knock inside that tells us we've outgrown a role, a title, or even an identity we've carried for years. In this episode of The Inner Edge, Janet explores the courage it takes to let go of who you've been to step into the person you're becoming.Janet shares her own deeply personal story of moving from a successful corporate career into a new chapter as a creator, coach, and entrepreneur. Through her journey, she invites you to reflect on what parts of yourself you may have outgrown, and how to honor the roles that shaped you while making space for what's next.In this episode: Why outgrowing an identity doesn't mean rejecting your past How to recognize when restlessness signals growth, not just burnout The fears that keep us tethered to roles we've outgrown Practices to help you name and honor the identity you've moved past How listening to your inner whisper can guide your next chapter Why reinvention is an evolution, not a sudden leap The importance of gratitude for the roles and systems that shaped youAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

The Ryan Hanley Show
The Banking Secret Billionaires Don't Want You to Know | Chris Naugle

The Ryan Hanley Show

Play Episode Listen Later Sep 9, 2025 59:56


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Connect with Chris Naugle YouTube: https://www.youtube.com/thechrisnaugle Website: https://www.chrisnaugle.com/ Instagram: https://www.instagram.com/thechrisnaugle/ Ryan Hanley and Chris Naugle explore the journey of entrepreneurship, resilience, and the concept of being your own bank. Chris shares his unique path from aspiring pro snowboarder to successful entrepreneur, emphasizing the importance of mindset and perseverance. They delve into the infinite banking concept, discussing how individuals can take control of their finances and create wealth by changing their approach to money. The conversation highlights common pitfalls in financial strategies and the significance of solving problems for others as a pathway to success. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow • Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

The Ryan Hanley Show
The Banking Secret Billionaires Don't Want You to Know | Chris Naugle

The Ryan Hanley Show

Play Episode Listen Later Sep 9, 2025 59:56


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Connect with Chris Naugle YouTube: https://www.youtube.com/thechrisnaugle Website: https://www.chrisnaugle.com/ Instagram: https://www.instagram.com/thechrisnaugle/ Ryan Hanley and Chris Naugle explore the journey of entrepreneurship, resilience, and the concept of being your own bank. Chris shares his unique path from aspiring pro snowboarder to successful entrepreneur, emphasizing the importance of mindset and perseverance. They delve into the infinite banking concept, discussing how individuals can take control of their finances and create wealth by changing their approach to money. The conversation highlights common pitfalls in financial strategies and the significance of solving problems for others as a pathway to success. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow • Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

Start Today Podcast
Any POOR Person Who Does This Becomes RICH: From Drug Dealer to 8-Figure CEO

Start Today Podcast

Play Episode Listen Later Sep 4, 2025 64:11


In this powerful episode of Start Today, hear my raw, unfiltered keynote from the Live Relentless: Legacy Event. From orphan and drug dealer—arrested over 20 times—to 8-figure CEO of Nutrition Solutions, I reveal the exact blueprint that changed my life: the Five Laws of Frequency Elevation. This is the high-energy, no-excuses guide to self-mastery you've been waiting for. Expect Q&A, real talk, and a wake-up call to raise your standards, reclaim your energy, and become who you were put on this planet to be.

Aligned Alchemy Podcast with Ichel Francis
87 - The Energy Behind Your Words: From Self-Sabotage to Self-Mastery

Aligned Alchemy Podcast with Ichel Francis

Play Episode Listen Later Sep 3, 2025 24:38


In this episode of the Aligned Alchemy Podcast, we're exploring the power of your words, the frequency, tone, and energy behind everything you speak.Inside you'll discover:How your words create your reality (for better or worse)Why self-talk impacts your body on a cellular levelThe “plant experiment” that proves tone changes everythingHow to shift from self-sabotage to self-mastery through languageYour word is your wand — are you speaking yourself into expansion, or limitation?ichelfrancis.com

Path to Mastery
Mindset Breakthrough: Neuroscience Meets Self Mastery | Jim Huntzicker #441

Path to Mastery

Play Episode Listen Later Sep 2, 2025 40:33


In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with mindset strategist, speaker, and author Jim Huntzicker to explore the deep connection between neuroscience, quantum physics, and breaking free from self-sabotage. Jim shares his personal story of walking away from multiple successful businesses and how subconscious limiting beliefs—formed before the age of eight—were silently directing his life. If you're an entrepreneur, high-achiever, or someone who's "successful on paper" but struggling with fulfillment, this episode is your wake-up call. Discover how to: Recognize and break core limiting beliefs Rewire lifelong emotional patterns Understand the science behind thoughts, energy, and frequency Apply powerful tools for mindset transformation and personal freedom Use quantum physics and neuroscience to create aligned success Jim also dives into stories from his own journey, including burning down seven profitable ventures and how he found clarity through deep internal work. Plus, he shares actionable frameworks to shift from a reactive state to a creative one and explains why gratitude, reframing, and thought labeling are the real keys to lasting change. Whether you're scaling a business or scaling your inner growth, this conversation is packed with insights that will leave you rethinking your relationship with success. Guest: Jim Huntzicker Website: www.JimHuntzicker.com Instagram: @jimhuntzicker LinkedIn: Jim Huntzicker Guest Bio: Jim Huntzicker is a mindset strategist, speaker, and author of Mindset Breakthrough. He helps high-performing entrepreneurs and achievers destroy internal resistance, rewire lifelong patterns, and finally create success that's not just visible—but unshakably aligned. His methods combine NLP, neuroscience, emotional reprogramming, and real-life experience. Jim speaks on topics like core belief systems, resistance layers, mindset myths, and how to build identity-driven success. Host: David Hill Website: www.davidhill.ai Facebook: facebook.com/davidihill LinkedIn: linkedin.com/in/davidihill YouTube: youtube.com/c/DavidHillcoach TikTok: tiktok.com/@davidihill Instagram: @davidihill X (Twitter): @davidihill Subscribe & Review the Podcast: Apple Podcasts: The Persistent Entrepreneur  

Seeking Excellence
Why Most People Fail at Self-Mastery (And How to Change That)

Seeking Excellence

Play Episode Listen Later Sep 2, 2025 61:04


Looking for physical transformation? Visit https://dakotalanefitness.com/ to learn how you can achieve your dreams with Dakota! Join the Seeking Excellence Community on Locals for additional content like daily reflections and weekly live streams! https://seekingexcellence.locals.comSummaryIn this episode, Nathan Crankfield and Dakota Lane explore the profound themes of personal growth, physical transformation, and the interplay between physical and spiritual excellence. They discuss the importance of self-mastery, emotional intelligence, and the challenges of balancing various responsibilities in life. The dialogue emphasizes the long and often difficult journey toward achieving excellence in multiple areas, including fitness, business, and personal relationships. They highlight the significance of community, vulnerability, and the ongoing pursuit of fulfillment beyond mere achievements.Chapters00:00 Introduction and Context02:42 Dakota's Physical Transformation Journey05:35 The Intersection of Physical and Spiritual Growth11:20 The Role of Discipline in Personal Development14:23 Navigating Masculinity and Physical Excellence25:49 The Long Road of Physical Transformation32:04 The Impact of Social Media on Fitness Journeys36:50 The Connection Between Physical Fitness and Virtue43:49 The Emotional Highs and Lows of Achievement52:21 Embracing Responsibility and the Grind

The Ryan Hanley Show
Transforming Your Health into a Competitive Advantage in Business | Ted Ryce

The Ryan Hanley Show

Play Episode Listen Later Sep 2, 2025 84:52


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Ted Ryce Website: https://www.legendarylifepodcast.com/ Instagram: https://www.instagram.com/ted_ryce/ Try ZipRecruiter for FREE at: https://ziprecruiter.com/work Ryan Hanley sits down with health and fitness expert Ted Ryce to explore the critical transition from your 30s to 40s and how to maintain peak physical and mental performance during the most demanding years of your career. Ted shares his deeply personal story of how health and fitness literally saved his life after a devastating family tragedy, and how he's now dedicated his career to helping high-achieving professionals who find themselves successful but exhausted, looking in the mirror and not recognizing the person staring back. This episode dives deep into the science behind sustainable weight loss, debunks common myths about metabolism and nutrition, and provides actionable strategies for busy professionals who want to optimize their health without sacrificing their career ambitions. Key Topics Covered: Why health is your ultimate competitive advantage in business The real science behind weight loss and metabolism Debunking the sugar vs. fat debate with actual research How to navigate health challenges during your peak earning years The truth about popular diets (keto, carnivore, low-carb) Practical strategies for the 35-50 demographic The role of stress, sleep, and recovery in performance Modern health interventions: GLP-1 agonists, TRT, and peptides Whether you're a driven entrepreneur, executive, or ambitious professional feeling the physical toll of success, this episode provides the roadmap to reclaim your health and energy without compromising your goals. P.S. If you're frustrated with your personal growth, if you know you're capable of more but unsure how to unlock the best version of yourself, fill out this form: https://go.findingpeak.com/widget/form/tEeVsIdIkU1FyjxsL5No Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

A Really Good Cry
Redefining Balance & Success: Radhi Devlukia and Milan on Self-Mastery & Purpose

A Really Good Cry

Play Episode Listen Later Sep 2, 2025 75:48 Transcription Available


Do you ever feel overwhelmed by your own thoughts and habits?Are you curious how spiritual wisdom can shape modern routines?Do you want to build a life that actually feels nourishing—not just productive?Are you avoiding pain—or learning how to let it teach you something deeper?Do you believe you need to be perfect before starting something meaningful? In this special crossover episode of A Really Good Cry, Radhi Devlukia shares a soulful, kitchen-side conversation originally recorded for her friend Milan’s podcast. While cooking sticky hoyen udon noodles and a vibrant calcium-rich smoothie from her bestselling cookbook Joyful, Radhi and Milan dive deep into what it truly means to nourish yourself—from your food, to your thoughts, to your spiritual inputs. Radhi opens up about her evolving understanding of wellness, revealing why she filters everything she watches, listens to, and eats to manage anxiety and stay aligned with her purpose. She shares how she balances being an entrepreneur and a modern-day yogi, and why showing up authentically online—even without makeup—is an act of personal power. Milan, a self-mastery coach and founder of The Untethered Self-Mastery Club, brings powerful insights on discipline, surrender, and the importance of solitude. He explains how all life experiences are neutral until we define them, and why choosing to be seen means giving up control over others’ perceptions. Together, they explore: The spiritual consequences of what you watch, hear, and consume Why routines should serve your mind, body, and soul—not your ego What it means to play to your strengths rather than fit into societal roles How pain gives meaning to joy—and why surrender is the key to growth Lessons from the Bhagavad Gita on purpose, action, and detachment. This episode is a gentle but powerful reminder that your life is shaped by what you allow in—just like a dish is shaped by its ingredients. Whether you’re building a business, healing anxiety, or just trying to show up more intentionally each day, this conversation will meet you where you are. Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukia Follow Milan: https://www.instagram.com/miilanhttps://x.com/untethrdhttps://www.untethrd.club/See omnystudio.com/listener for privacy information.

The Ryan Hanley Show
Transforming Your Health into a Competitive Advantage in Business | Ted Ryce

The Ryan Hanley Show

Play Episode Listen Later Sep 2, 2025 84:52


Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Ted Ryce Website: https://www.legendarylifepodcast.com/ Instagram: https://www.instagram.com/ted_ryce/ Try ZipRecruiter for FREE at: https://ziprecruiter.com/work Ryan Hanley sits down with health and fitness expert Ted Ryce to explore the critical transition from your 30s to 40s and how to maintain peak physical and mental performance during the most demanding years of your career. Ted shares his deeply personal story of how health and fitness literally saved his life after a devastating family tragedy, and how he's now dedicated his career to helping high-achieving professionals who find themselves successful but exhausted, looking in the mirror and not recognizing the person staring back. This episode dives deep into the science behind sustainable weight loss, debunks common myths about metabolism and nutrition, and provides actionable strategies for busy professionals who want to optimize their health without sacrificing their career ambitions. Key Topics Covered: Why health is your ultimate competitive advantage in business The real science behind weight loss and metabolism Debunking the sugar vs. fat debate with actual research How to navigate health challenges during your peak earning years The truth about popular diets (keto, carnivore, low-carb) Practical strategies for the 35-50 demographic The role of stress, sleep, and recovery in performance Modern health interventions: GLP-1 agonists, TRT, and peptides Whether you're a driven entrepreneur, executive, or ambitious professional feeling the physical toll of success, this episode provides the roadmap to reclaim your health and energy without compromising your goals. P.S. If you're frustrated with your personal growth, if you know you're capable of more but unsure how to unlock the best version of yourself, fill out this form: https://go.findingpeak.com/widget/form/tEeVsIdIkU1FyjxsL5No Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

You Must Be Some Kind of Therapist
177. Emotional Maturity and Masculine Mentorship | Dr. Christian Conte and Jake Wiskerchen, LMFT

You Must Be Some Kind of Therapist

Play Episode Listen Later Sep 1, 2025 100:46


In this episode, I have the pleasure of welcoming back two incredible guests, Dr. Christian Conte and Jake Wiskerchen, both of whom are seasoned therapists and passionate advocates for mental health. We dive deep into the nuances of mentorship and the importance of genuine relationships in our professional lives. As we explore their unique friendship, I'm reminded of the value of having mentors who challenge us to grow and see our potential.One of the key concepts we discuss is the balance between ego and humility in our interactions, particularly in therapeutic settings. We reflect on the idea that being open to feedback and recognizing our limitations can lead to profound personal growth. Dr. Conte shares insights from his Yield Theory, emphasizing the importance of meeting people where they are and leading with humility rather than authority.We also tackle the complexities of dual relationships in therapy, questioning the strict boundaries often imposed in our field. How can we foster authentic connections while maintaining professionalism? This episode aims to explore these questions and more, ultimately highlighting the transformative power of mentorship and the deep connections that can arise from genuine care and intentionality in our relationships. How can being skeptical of your own ego lead to personal growth? What role does the word "maybe" play in shaping our beliefs? How did Dr. Christian Conte and Jake Wiskerchen meet, and what is the nature of their relationship? What is Yield Theory, and how does it relate to communication and emotional management? How can mentorship positively impact personal and professional development? What are the ethical considerations surrounding dual relationships in therapy? How can therapists maintain boundaries while fostering genuine connections with clients? What is the significance of intentionality in therapeutic and mentoring relationships? How can therapists effectively challenge their clients to help them grow? What are the limitations of the medical model in understanding human behavior? How can psychodynamic theory complement behaviorism in therapy? Why is it important to focus on the underlying issues rather than just symptoms in therapy? How can therapists work to create a non-weird environment for their clients? What are the challenges of conducting research in the field of psychology? How can anecdotal evidence be valuable in understanding the effectiveness of therapeutic approaches? What is the importance of discernment in navigating relationships and professional boundaries?Jake Wiskerchen, LMFT owns and operates Zephyr Wellness in northern Nevada and serves on the board of Walk the Talk America. His emotional functioning videos mentioned in this episode can be found here. Follow him at Twitter/X: @jakewisk Dr. Christian Conte is a nationally recognized mental health specialist with over 25 years of experience, creator of Yield Theory, and author who has worked with diverse populations from maximum security prisoners to elite professionals. With a Ph.D. in Counselor Education and Supervision, he blends ancient wisdom and modern psychology to teach self-mastery and emotional strength, helping people become their most authentic selves through direct, compassionate communication.Books by Dr. Conte:Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real StrengthWalking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World21 Days To Change Your Life: A Yield Theory WorkbookAdvanced Techniques for Counseling and PsychotherapyMastering What You Practice: Learning to Control Your EmotionsLife LessonsZen Parent, Zen ChildROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% of...

The Self Esteem and Confidence Mindset
The Power of the Unconscious Mind: Unlock Hidden Confidence and Self-Mastery with Dr Brian Alman

The Self Esteem and Confidence Mindset

Play Episode Listen Later Aug 29, 2025 41:07


In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.Whether you're looking to break free from self-sabotage, strengthen your confidence, or unlock deeper clarity in life, this episode offers actionable insights into understanding and leveraging the unseen forces that influence your mindset and success.You can find more from Brian here:drbrianalman.com

The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

The Ryan Hanley Show
How One Simple Word Is Destroying Your Company | Natalyn Lewis

The Ryan Hanley Show

Play Episode Listen Later Aug 28, 2025 50:28


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Connect with Natalyn Lewis Website: https://nattyo.com/ Instagram: https://www.instagram.com/natty.o.lewis Performance coach Natalyn Lewis reveals why most teams get stuck in endless cycles of resistance and how one simple word is sabotaging your company's growth. In this eye-opening conversation, we dive deep into the psychology behind team dysfunction and discover practical strategies that actually work.

The Ryan Hanley Show
I showed up. What happened next changed everything...

The Ryan Hanley Show

Play Episode Listen Later Aug 26, 2025 35:09


Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Hanley reflects on his recent trip to Greenville, South Carolina, where he attended Mick Hunt's Lead Loud series leadership event. He emphasizes the importance of showing up for friends and loved ones, sharing insights from notable speakers like Chris Voss, Nick Nanton, and Les Brown. The discussion revolves around intentionality in effort, embracing uniqueness, and finding fulfillment through helping others. Ryan encourages listeners to cultivate meaningful relationships and be present for those who matter in their lives. Episodes You Might Enjoy From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delk From One Man Shop to $200M in Revenue: https://lnk.to/tommymello Is Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside Magai: All-in-One AI for Professionals: https://link.ryanhanley.com/magai Taplio • Grow Your Personal Brand On LinkedIn: https://link.ryanhanley.com/taplio Kit: Email-First Operating System for Creators (formerly ConvertKit): https://link.ryanhanley.com/kit Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

School of Self-Image
455: Summer Series - My Work Philosophy

School of Self-Image

Play Episode Listen Later Aug 20, 2025 37:40


Transforming Your Work Mindset: From Scarcity to Abundance Success is often viewed as an unending quest for more—more money, more recognition, more achievements. However, as discussed in the podcast episode, true success goes beyond these conventional metrics. It is about discovering joy and alignment in your work while honoring both your inner hustler and your inner lady of leisure. Host Tonya Leigh dives into her work philosophy and shares her reflections on how it has evolved over time. As part of the summer series, she revisits past topics and offers her current insights. Tonya discusses her journey toward a more relaxed and confident work life, expressing her overall happiness in both her personal and professional realms. Additionally, she introduces a valuable resource for listeners: a comprehensive PDF detailing the tools, software, and gadgets her team uses to run their business effectively. Listeners can access this resource at schoolofselfimage.com/biztools. Join Tonya as she explores the intersection of personal development and work, inspiring you to find joy and fulfillment in your own career. Talking Points: 02:25 - Work Philosophy and Personal Growth. 06:11 - Elegant Success Framework. 09:38 -  Work Philosophy That Gets Results  19:19 -  Lleisurely Hustling. 22:10 - Honoring Both Parts of Yourself 31:41 Enjoying Your Work Life. 36:07 - Work as a Gift Quotes: "I'm always wanting to up-level, I'm always wanting to grow, I'm always wanting to learn, I'm always wanting to expand, I'm reinventing myself." "To me, success is living the life I want on my terms." "I will never apologize for the results that I have been able to create in my life." "What I can tell you is that day never really comes. You're always going to be throwing the stick a little further ahead." "What if you could fall in love with work? Really think about that question." "But what if by starting to honor her, by starting to give her a little bit more love and attention, you could love work more." Useful Resources: Click HERE to Download Free Biz Tools  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel

Straight Up with Trent Shelton
Self-Mastery Blueprint: How to Take Control of Your Mind, Habits & Life

Straight Up with Trent Shelton

Play Episode Listen Later Aug 12, 2025 61:33


Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Most people never reach their full potential because they're mastered by distractions, habits, and emotions. In this episode, Trent Shelton breaks down the real, raw steps to take control of your mind, discipline your habits, and create a life you're proud of. No fluff—just the truth that will change how you live.