Podcasts about self mastery

What if you are not your thoughts, and simply knowing that changes the way you experience everything?A moment from the podcast archive that I felt deserved to be heard again.Today, my guest Ray Martin, entrepreneur, mindfulness teacher and author of Life Without A Tie, shares one of his six rules for happiness: become your own observer. Drawing on his experience of a 10-day Vipassana meditation retreat, Ray explains why the ability to watch yourself having a thought, rather than being consumed by it, is one of the most powerful shifts in awareness a person can make.Press play to discover how this one insight raises your accountability, closes the gap between expectation and reality, and gives you a completely different relationship with everything that happens to you.˚VALUABLE RESOURCES:Listen to the full conversation with Ray Martin in episode #530:https://personaldevelopmentmasterypodcast.com/530˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

What if the calmest person in the room isn't avoiding pressure, but experiencing it differently?Gurudev Sri Sri Ravi Shankar is one of the world's most recognized spiritual teachers and humanitarian leaders. He founded the Art of Living, which teaches meditation, breathwork, and service in 180 countries, and he is the author of Notes for the Journey Within.Stress has a use, and Gurudev compares it to a pinch of salt in food, useful in that amount and unconsumable past it. Most of us have taken on far more than that, and have never learned how to put it down or work well with it.Gurudev and Mike get into why he defines success as exhibiting your limitation, why he thinks failure is worth being proud of, and why authority over your own mind is the only authority there really is. Mike asks him when his body last went into fight or flight. He says it never has.This one is for people who are working hard and running warm. What Gurudev points back to is small and repeatable, breathing and meditation, and he says the first sitting is enough to feel the difference.Near the end, Mike asks him to finish a sentence. Mastery is... Gurudev's answer: recognizing you are not there.Enjoy the conversation.______________________________________________________Links & Resources:Gurudev Sri Sri Ravi Shankar's Website: gurudev.artofliving.orgGurudev Sri Sri Ravi Shankar's Books: Notes for the Journey Within: Essentials of the Art of Living, An Intimate Note to the Sincere Seeker, Celebrating SilenceThe Art of Living Foundation: artofliving.orgSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Confidence is somethingthat so many prople struggle with. It's the lack of confiddence that holds them back from doing the things they want to do or become the personthey want to be, inhibiting them in social events and prevents them from obtaining new skills.I beieve the thing that confuses some people is that ther's a difference between the kind of confidence that is given externally and the kind of confidene that that is generated internally. It's the internal confidence that gives the solid foundation which empoweres us to extend our self-limiting beliefs and reach new heights. Let's explore in more depth....Stronger, Smarter, Safer

I get it...my client had a hard day, my team had a hard day, my team had a hard day, my boss had a hard day, my sister, brother, sibling had a hard day, my mother, father, parent(s) had a hard day, my partner(s) had a hard day, my friend had a hard day, my neighbor had a hard day, I had a hard day, everyone had a hard day...humanly speaking, we all know what it's like to have a hard day.Through somatic-mindset micro-habit practices I get to be there for myself and others on a hard day. That's the power of the somatic ventral pivot habit and the inner growth mindset for people who choose to be themselves under pressure.Check-out our digital products to be yourself the SMART way for personal growth, spiritual ascension, and being the person who can expand on a hard day and lift someone up or give them a break on a hard day. We've all been there and know the emotional processing and mental activity that takes place.How are you growing yourself and emotional resilience on hard days?Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

What if the way you think, communicate, and react is being shaped by patterns you don't even realize are running the show?Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you.In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery.Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally.He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control.The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett's new book, The Lion's Code.What You'll Learn in This EpisodeWhat the Lost Languages are and why understanding them can completely change the way you communicate with othersHow the human machine works and why so many of our thoughts, emotions, and reactions happen automaticallyHow to recognize the unconscious patterns and programming that may be influencing your choices and relationshipsWhy creating space between a trigger and your response can give you greater emotional control and personal powerHow better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulativeConnect With Brett LavenderBook: The Lion's CodeAvailable on Amazon: https://a.co/d/05HlOQqzInstagram: @brettlavenderofficialWebsite: www.thepersuasivelion.com#HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant✨ CONNECT WITH REBECCA ✨

In this episode of Unlocked, Skot sits down with international speaker and emotional intelligence expert Nikki Langman to unpack what psychological safety really means (and what it doesn't). Nikki shares the remarkable story of a 12-month emotional intelligence program she ran inside a high-risk maritime company, one that cut lost-time injuries by 86% and doubled near-miss reporting, proof that trust and safety directly move the needle on real business outcomes. From there, the conversation goes deep: why leaders sometimes weaponize resilience, why emotional intelligence without integrity becomes manipulation instead of leadership, and why charisma is too often mistaken for genuine self-awareness. Nikki also breaks down her UNBRICKABLE® workshop method, using literal Lego bricks to help teams talk about grief, conflict, and hard conversations they'd otherwise avoid. Timestamps: 00:00:00 – Cold Start & Intro 00:05:07 – The Maritime Story That Changed Everything 00:07:56 – Why Near-Miss Reports Doubled 00:13:06 – What Psychological Safety Really Means 00:15:07 – When Leaders Weaponize Resilience 00:20:41 – Can Emotional Intelligence Make a Leader Worse? 00:22:36 – What Pressure Reveals About Your True Self 00:24:57 – Why Charisma Isn't Emotional Intelligence 00:37:45 – The Legos That Unlock Hard Conversations 00:42:11 – The Book & Where to Find Nikki Guest: Nikki Langman Website: unbrickable.co Website: nikkilangman.beehiiv.com LinkedIn: linkedin.com/in/nikkilangman1 Book: How to Be a BADASS: Navigating Your Road to Self-Mastery

Have you ever hit every target on your own scoreboard and still felt like something was missing?That was David Gottfried's reality after four decades of success by every conventional measure. David is the man who turned green building into a global standard now used in 85 countries, and yet all that achievement left him asking a harder question: what actually makes a life well lived?In this episode, David introduces a framework built around three kinds of worth: net worth, self-worth, and soul worth, and shares why the usual measures of success can never tell the whole story on their own.Discover the three kinds of worth, and why soul worth may be the one missing from your own definition of success.Use David's simple deposits-and-depletions exercise to see what feeds your soul and what is quietly draining it.Reflect on whether the life you are living today is the life you would want people to describe when you are no longer here.Play the episode to discover how to realign your own compass and start building a life that is genuinely well lived.˚KEY POINTS AND TIMESTAMPS:00:00 - Introduction and Meeting David Gottfried03:07 - Code One: What's False in Your Life05:30 - Growing Up with a Net-Worth Mindset08:25 - Self-Worth and the Hungry Ego10:18 - Soul Worth: A Life of Service13:49 - The Soul-Worth Ledger Exercise20:53 - Letting Soul Worth Have Room to Live23:02 - Where to Find David and Regen Circles24:40 - The Funeral Exercise27:26 - Closing Thoughts and Call to Action˚MEMORABLE QUOTE:"You can't take the net worth with you, you leave it behind."˚VALUABLE RESOURCES:David's website: https://regen360.net/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

YOUR WORD IS LAW.What if the words you speak every single day are shaping the reality you experience?Ben Mitchell returns to the Breaking Free Podcast for a powerful conversation about language, personal responsibility and the incredible influence our words can have on the way we think, feel and live.Drawing from his book Your Word Is Law, Ben breaks down the connection between language and personal empowerment and why keeping your word, choosing your language consciously and even embracing silence can completely change the way you show up in life.We dive into:• How our words can influence the reality we create.• The power of keeping promises to yourself and others.• Why silence can be one of your greatest tools.• Affirmations and conscious communication.• The origins of Ben's 10 frameworks.• How language can reveal unconscious patterns.• Breaking free from disempowering social programming.• The influence of media and external narratives.• Why personal growth starts with taking responsibility.• Gratitude, self-compassion and authenticity.• The positive changes Ben and Nathan are seeing in younger generations.This conversation isn't about blaming the world for where you are.It's about taking your power back.Because the moment you become conscious of the words you're speaking, the promises you're making and the stories you're repeating…You start changing the relationship you have with yourself and ultimately, your life.

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

What if the constant search for healing is actually keeping you trapped in the idea that something is wrong with you? In this episode of the Unity Manifest Podcast, Gary speaks with Alex Urbina, a Sovereign Activator, author, and speaker with more than 30 years of experience in personal growth and soul-remembrance work. Alex challenges the traditional healing paradigm and explores the shift from trying to “fix” yourself to remembering your inherent wholeness. The conversation explores sovereignty, the “master within,” conscious creation, inner authority, higher consciousness, medicine music, and Alex's belief that transformation comes not from becoming something new, but from remembering what is already within you. His central message is that the goal is not simply healing, but sovereigntyAppleSpotify

Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

What if the way you think, communicate, and react is being shaped by patterns you don't even realize are running the show? Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery. Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally. He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control. The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett's new book, The Lion's Code. What You'll Learn in This Episode * What the Lost Languages are and why understanding them can completely change the way you communicate with others * How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically * How to recognize the unconscious patterns and programming that may be influencing your choices and relationships * Why creating space between a trigger and your response can give you greater emotional control and personal power * How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative Connect With Brett Lavender Book: The Lion's Code Available on Amazon: https://a.co/d/05HlOQqz Instagram: @brettlavenderofficial Website: www.thepersuasivelion.com #HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What if the way you think, communicate, and react is being shaped by patterns you don't even realize are running the show? Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you. In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery. Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally. He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control. The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett's new book, The Lion's Code. What You'll Learn in This Episode * What the Lost Languages are and why understanding them can completely change the way you communicate with others * How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically * How to recognize the unconscious patterns and programming that may be influencing your choices and relationships * Why creating space between a trigger and your response can give you greater emotional control and personal power * How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative Connect With Brett Lavender Book: The Lion's Code Available on Amazon: https://a.co/d/05HlOQqz Instagram: @brettlavenderofficial Website: www.thepersuasivelion.com #HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Are you ready to move from 3D survival to 5D creation?Most of us move through our daily reality feeling like we are navigating a set of rules we never agreed to. We feel the "heaviness" of the world, the constant pull of survival, and a sense that something much bigger is happening during this New Earth ascension.In this episode, I'm pulling back the curtain on the invisible structures and inherited beliefs that have been shaping your experiences since the moment you were born. We are currently moving through a profound timeline shift—a transition many can feel but few can fully explain.In this video, we explore:• The hidden "lens" of 3D reality (and why it's not the truth).• Why the "rules" of your reality are starting to feel different right now.• The specific energetic shift that is allowing a new kind of power to emerge.• How to stop reacting to the external world and start looking at the source.There is a reason you are here at this exact moment in the ascension process. The timeline is moving, the space is opening up, and it's time to see what happens when you finally look at reality from a heart-centered perspective.Watch now to discover the shift that changes everything.☀️ Join me LIVE on 9/9 for a mini-seminar: Ascension - Why Your Old Life May Stop Making Sense Before the New One Appears. Register HERE

"I can only ever be out of integrity with myself. That's the only place you can be out of integrity." — Patrick Francey Patrick Francey has been running businesses since the late 1970s, and the thing he keeps coming back to is not strategy. It is whether a man is actually aligned with his own values, or living out somebody else's and wondering why nothing holds. He makes integrity structural rather than moral. A bridge has structural integrity; degrade it and it collapses. Your core values are that bridge. Operate against them long enough and the collapse arrives as stress, work that stops working, relationships that fall apart — and most men will blame every part of their life except the misalignment causing it. The uncomfortable part: many men cannot name their top five values, so they are making decisions out of values their parents installed decades ago. He no longer uses the word mindset. Mindset is how you handle what is outside you. What he works on now is self-mastery, which is an inside job — hidden beliefs, old traumas, and the willingness to be misunderstood on the way through. Change has a cost, and he does not pretend otherwise: careers end, friendships drift, and sometimes so do the closest relationships a man has. There is also a straight, useful stretch on selling — why you are already a salesman whether you admit it or not, why an integrity-based sale is the easy one, and the story about the dog food that will change how you diagnose a problem in your own business. Learn more and connect: Real Estate Investment Network: https://reincanada.com The Everyday Millionaire podcast: https://theeverydaymillionaire.ca Resources mentioned: The Everyday Millionaire podcast, hosted by Patrick Francey: https://theeverydaymillionaire.ca Real Estate Investment Network: https://reincanada.com The Sovereign Man Movement: https://www.sovereignman.ca Sovereign Circle, the men's membership community: https://www.sovereignman.ca/sovereign-circle Battle Ready Program: https://www.sovereignman.ca/store/p/battle-ready-program You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

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Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

This episode features Don Gregori, chief operating officer of First Factory and author of “The Emergent Leader: A Guide to Brand Building, Leadership, and Self-Mastery." Discussion revolves around AI, leadership, talent retention and more.

Aoife Collins marks her 100th episode of Life Matters with Fr Fergal Cummins, a Tullamore priest working on a book about habits and discipline called Protect Your Joy and Train Like a Monk. The conversation moves from his path into the priesthood and the prayer groups he has built in his parish into blunter territory: righteous anger, the widening gap between young men returning to faith and young women drifting from it, and his frank views on when a man should propose. Along the way, Mike Tyson's old training routine turns out to be exactly the kind of discipline he thinks Christians are missing. If you have been affected by any issues raised in this episode, Samaritans can be contacted free, anytime, on 116 123. L'articolo Life Matters – Protect Your Joy: Faith, Dating, and Self-Mastery – Dr Aoife Collins & Fr Fergal Cummins proviene da Radio Maria.

Marine veteran Akshay Nanavati joins Marcus Aurelius Anderson to discuss how he turned PTSD, addiction, and a suicide attempt into a life defined by extreme self-mastery. He survived 17 days in total darkness and dragged a 420-pound sled 500 miles solo across Antarctica, losing fingers to frostbite along the way. They discuss method acting as a tool for identity construction, the value of choosing your suffering on purpose, the "apex moment" that defines who you become, and why stillness may be the most important discipline of all. Episode Highlights: 1:30 — Akshay describes surviving 100 days alone in polar regions and dragging a 420-pound sled 500 miles solo across Antarctica, calling it "the boldest Antarctic expedition of modern time." 15:08 — Every part of our identity is a construct rather than an inherent truth, which means we get to create ourselves instead of simply finding ourselves. 35:26 — Every worthy mission needs two whys: a selfish curiosity that drives you inward, and a duty to bring what you learn back to others. 40:39 — In his darkest moment dragging a stuck sled through Antarctic snow, a single quote turned his despair into what he calls his "apex moment," the instant of transcendence that defines who you become. Akshay Nanavati is a Marine combat veteran who overcame PTSD, addiction, and a near-suicide to become one of the most extreme human-performance explorers alive today. He has run multiple ultra-marathons, spent 17 days in complete darkness, survived 100 days alone in polar regions, and completed a 500-mile, 60-day solo trek across Antarctica dragging a 420-pound sled. He combines lived experience with neuroscience, psychology, and spirituality in his book Fearvana, which was endorsed and forwarded by the Dalai Lama. He is an international keynote speaker and mental performance coach who helps leaders and teams break through limits and perform at their peak. His next book, The Work Is the Win, releases in spring 2026. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Mike Palmer reconnects with old colleague Don Gregori, COO of First Factory, to unpack core insights from Don's book, The Emergent Leader: A Guide to Brand Building, Leadership, and Self-Mastery. Drawing from a non-linear career path—ranging from theater major and aerial stunt coordinator to an 18-year tenure at Kaplan and scaling tech teams—Don shares practical strategies for authentic leadership, proactive stress management, and navigating AI workplace disruption. Key Takeaways

What if 10 days of silence and meditation could help you become calmer, more aware, and better equipped to face the challenges of everyday life?If your mind is constantly busy, you struggle with cravings or emotional reactions, or you simply feel drawn to explore meditation more deeply, a 10-day Vipassana meditation course may offer a powerful way to step away from daily distractions and observe what is happening within you.In this episode, Agi speaks with Udo Marquardt, an assistant Vipassana teacher who first attended a course in 1998 and has since experienced and served many courses. They explore what Vipassana meditation is, who it is for, what actually happens during the 10 days, and why the practice can create meaningful changes in the way we respond to ourselves and the world around us.By listening to this episode, you will:Understand what to expect from a 10-day silent Vipassana meditation course and why the structure is designed the way it is.Discover how developing awareness and equanimity can help you respond differently to cravings, anxiety, difficult emotions, and challenging situations.Learn why regular practice after the course can help sustain the greater calm, clarity, and resilience developed during the retreat.Press play to find out how the practice of Vipassana can help you become more aware, more equanimous, and ultimately happier in everyday life.˚KEY POINTS AND TIMESTAMPS01:15 - Introducing Udo Marquardt03:14 - Udo's Journey to Vipassana07:54 - Who Vipassana Meditation Is For14:26 - Why the 10 Days Are Structured This Way16:27 - What to Expect From the Course20:32 - Reactions, Habits, and Overcoming Cravings23:40 - Awareness, Equanimity, and Becoming Happier26:40 - How to Prepare for a Vipassana Course29:05 - Closing Thoughts and Advice˚VALUABLE RESOURCES:Vipassana website: https://dhamma.org˚Send us a textSupport the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.

What if self-mastery isn't about controlling yourself or getting everything “right,” but about becoming more present, accepting, and conscious of the choices available to you? On this episode of Ask and Answered by Soul, Jennifer Urezzio sits down with strategic advisor, master clairvoyant, two-time bestselling author, and transformational leader Sydney Campos for a conversation about self-mastery, intuition, authenticity, and what it means to become the conscious creator of your life. Sydney offers a powerful reframe of “self-mastery,” suggesting that we think instead about becoming the creator—moving out of victimhood and limitation and into greater choice, possibility, and creative power. Together, Jennifer and Sydney explore why presence is foundational to accessing your intuition and authentic guidance, why your spiritual practice needs to work for you, and why practices like breath, movement, dance, meditation, and even shaking out your body can help quiet the noise and bring you back to yourself. They also discuss the importance of simplicity, accepting reality as it is, navigating heightened intuitive sensitivity, asking for support, and remembering that you don't have to walk the path alone. Sydney leaves us with a beautiful reminder: no matter what is happening around you—or within you—you can return to your own center and source. And perhaps the perfect permission slip for all of us? You can learn more about Sydney at: https://sydneycampos.com/ . About Sydney: Sydney Campos is a strategic advisor, founder, master clairvoyant and 2x bestselling author working at the intersection of leadership, business and human transformation. Over 15+ years, she's built and advised companies, supported founders and executives through pivotal transitions, trained 100+ facilitators, and led transformational experiences around the world. Her work helps visionary leaders integrate strategy, intuition and self-mastery to build and lead with greater clarity, discernment and impact. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the biggest thing holding back your climbing isn't finger strength, power endurance, body weight, age—or finding the perfect training program? What if the real limiter is much simpler: you're not consistently doing the things you already know you should be doing? In this new episode of the Training for Climbing Podcast, I dig into 9 powerful principles for behavior modification and self-mastery—and how they can help you train more consistently, improve your nutrition, manage your time, recover better, and become a stronger, more disciplined climber. We'll explore everything from questioning the stories you tell yourself and building an athlete identity, to embracing invisible progress, keeping promises to yourself, and making decisions based on principles rather than emotions. Because long-term success isn't about being perfectly motivated or discovering some secret training hack. It's about controlling the controllables, showing up, learning from failure, and repeatedly doing the small things that move you toward the athlete you want to become. If you want to climb harder—and become better at the game of life along the way—give this episode a listen.

Every one of the 7 traits we've been calling "dangerous" has a fake. And the fake looks identical from the outside.Same silence. Same calm. Same walking alone. But one is chosen — you could do the opposite, you're choosing not to — and the other is compulsive: you can't. This is the episode that teaches you to tell them apart, in the people around you and, honestly, in yourself.We run all seven signs through their counterfeit:• "Thinking before you react" vs. freezing and calling it wisdom• "Un-triggerable" vs. suppression with a long fuse• "Walking alone" vs. loneliness rebranded as independence• "Observing more than you speak" vs. spectating your own lifeThe tell, every time: can you do the opposite — and you're choosing not to? Or can you not do it at all anymore?The twist at the end: the cure for the counterfeits isn't more discipline. That's what produced them. It's the opposite — come home.This is Part 3 of the trilogy. Part 1 defines the 7 signs; Part 2 lives them through Odysseus. Which counterfeit hit closest for you? Message the number — I'll read some next episode, anonymously.Send us Fan MailLearn with us at warriorfitnessma.com More at warriormindset.usNever give up. Never quit. Kaizen. Get after it.

Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

What if the reason you're not moving forward has nothing to do with what you know or what you've done, but with who you are being?A moment from the podcast archive that I felt deserved to be heard again.Today, my guest Dr Ryan Gottfredson, Wall Street Journal and USA Today bestselling author and leading expert on mindsets and vertical development, shares one of the most clarifying distinctions I have ever heard in personal development: the difference between your doing side and your being side, and why focusing on the wrong one keeps so many high achievers permanently stuck.Press play to discover why the next degree, certificate or course might not be what you need, and what to focus on instead.˚VALUABLE RESOURCES:Listen to the full conversation with Dr Ryan Gottfredson in episode #512:https://personaldevelopmentmasterypodcast.com/512˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Why do the same arguments keep happening? Why do certain people trigger us so deeply? And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years? In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therapy practitioner and NLP life coach, for a powerful conversation on relationships, emotional healing, and personal transformation. Matt explains how emotional triggers are often unresolved patterns rather than problems created by other people.  Together, we explore how changing the meaning we assign to our emotions can completely transform the way we experience conflict, connection, and love. The conversation also dives into fear, judgement, nervous system regulation, personal values, and the importance of becoming someone who responds rather than reacts. Matt also shares his own personal journey, including navigating ongoing court proceedings, parenting challenges, and how those experiences shaped his mission to support men going through separation and major life transitions. Whether you're single, dating, married, separated, or simply wanting healthier relationships, this episode offers practical insights to help you understand yourself and others on a much deeper level. In this episode: Why emotional triggers aren't your enemy The hidden patterns sabotaging relationships Responding instead of reacting How NLP can reshape emotional responses Fear, judgement and unconscious programming Aligning your values for stronger relationships Men's mental health after separation Parenting, resilience and personal growth Building emotional intelligence Creating healthier, more conscious relationships If you've ever wondered why the same relationship challenges keep showing up, this conversation may help you see them through a completely different lens. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. RESOURCES:  Part I: https://www.youtube.com/watch?v=izgJniAABDY Part I Audio: https://open.spotify.com/episode/60Hmu3Wwy4HbLCzCUUh49p?si=f5b90eeaa0984719 Connect With Matt Castle:  Facebook: https://www.facebook.com/matt.castle.397 Instagram: https://www.instagram.com/matt.castle.397/ Website: https://emotionalrestorationproject.com Skool: https://www.skool.com/emotional-restoration-project-1981/about Retreat: https://emotionalrestorationproject.com/retreats Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Business · Janet Ioli, Executive Coach & Former Fortune 100 Executive

Let me know your thoughts on the show and what topic you would like me to discuss next.Most men don't implode. We just get quiet about the gap between who we said we'd be and who we've become, then we build a life strong enough to distract us from noticing. This conversation is me taking the “Band of Brothers” line you've heard for weeks and finally putting real shape to it: what it is, what it replaces, and why it's built for the one place high-performing men keep trying to solve with willpower and private promises.I walk through why self-reliance works in markets, systems, and technical problems but breaks down with blind spots and integrity drift. A book can't press you with a follow-up question. A podcast can't notice the pattern you've repeated for six weeks. Real accountability requires other men, a shared standard, and a consistent cadence where showing up is not optional and anonymity is not the mechanism.You'll also hear the smallest first step we offer: the Integrity Mirror, a 15-minute self-assessment built to name which pattern is running you using five archetypes (Thomas, Arthur, Gawain, Percival, and Odysseus). Then I explain how the program runs in two phases, Foundations and weekly fire teams, plus the mission tracks focused on self-mastery, leadership, marriage, fatherhood, and risk and adventure.If “later” has become your favorite hiding place, take one action today. Listen, share this with a man who needs it, and subscribe and leave a review if you want more conversations like this. What would change if you stopped making an exception of yourself this week?Key moments in this episode:00:00 What's Actually Behind The Door01:04 The Vague Promise...Named03:33 Why A Room, Not A Book05:57 The First Step07:42 What's Actually In The Room?10:54 The Objection You're Already Building12:37 It's Time For ActionSupport the showThanks for listening to the Revolutionary Man Podcast.  For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life. 

What if the fastest way to fail at AI is to treat it like a race?  In this episode of the Balancing Act podcast, Andy speaks with Don Gregori, Chief Operating Officer of First Factory and author of The Emergent Leader: A Guide to Brand Building, Leadership, and Self-Mastery.  Don makes the case that leadership starts on the inside and that most AI failures are leadership failures wearing a technology costume — that empathy is operational rather than soft, that bolting AI onto a process you have never questioned is the fastest route to the pile of projects that quietly fail, and that the leader who runs on four hours of sleep is not being tough, just expensive.  Tune in to episode 257 to hear the rocket-booster moment Don credits to his wife rather than to any career move, the advice he gives a newly promoted manager who is terrified of breaking the very thing that made them good, and why a book about building durable companies ends with the durability of the leader.  AndrewTemte.com

In this deeply personal episode of The Breaking Free Podcast, I sit down with my cousin, Josh, to share a story that many people silently relate to, but few openly talk about. From the outside, Josh appeared to be living the dream, playing the sport he loved. Behind closed doors, however, he was battling feelings of being trapped, unhappy, and disconnected from himself. After making the difficult decision to walk away from football, Josh faced one of the hardest chapters of his life. Losing his sense of identity led to binge eating, declining mental health, and questioning his purpose. But this wasn't the end of his story. Josh opens up about how committing to an Ironman 70.3 became more than just a physical challenge, it became a catalyst for rebuilding his confidence, mindset, and direction in life. Together, we explore the importance of vulnerability, changing negative self-talk, building healthier habits, finding gratitude, and asking for help when life feels overwhelming. This conversation is a reminder that your darkest chapter doesn't have to become your final chapter. In this episode: Josh's hidden mental health battle Walking away from football Losing identity and purpose Binge eating and emotional struggles Building resilience through Ironman training Reframing negative self-talk Gratitude and mindset The importance of asking for help Supporting men's mental health Finding purpose after adversity If this conversation resonates with you, share it with someone who might need to hear it. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. Connect with Josh Butson: Instagram: https://www.instagram.com/joshua.butson Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

Fr. Mark sits down with Fr. Carter Griffin to discuss his book "Reclaimed: Freedom, Self-Mastery, and Holy Purity" and the often-overlooked masculine genius. They explore what it means to be good at being a man — the five key qualities of security, steadiness, sharpness, sacrifice, and strength — and how these gifts complement the feminine genius. Fr. Griffin shares practical wisdom for young men, the power of friendship and brotherhood, the need for real human connection in an atomized culture, and how authentic masculinity serves the Church and the world. A timely, encouraging conversation for men seeking clarity, purpose, and holy self-mastery.

Steve Ray visits to the devotion to the Most Precious Blood of Jesus. Newman Guide News with Kelly Salomon welcomes Dr. Dan Guernsey to discuss the Federal School Choice Tax Credit. T's Two Sense looks deeper in the Most Precious Blood, and Father Carter Griffin joins to talk about the process to self-mastery.

Most people hate change. I get it. But sometimes starting over is exactly how you grow. I'm sharing what I learned about being open, making tough shifts, and not letting fear stop you from becoming someone new.Ready to Go Deeper?If today's episode resonated with you, activate your faith.You don't need more information. You need a consistent rhythm that helps you grow in faith, focus, and fellowship.That's why we created The Daily Crown Fellowship.The Daily Crown is a fellowship for faith-driven founders who want to:Grow deeper in their faithStay focused on what God has called them to buildStop building aloneGrow their business God's way without drifting from their callingInside the Fellowship, you'll receive:Daily reflectionsWeekly Focus SessionsMonthly Campfire gatheringsFaith-driven business guidanceAccountability, encouragement, and communityA simple rhythm to help you stay faithful, focused, and connected

── Interview 1: C.R. Wiley — St. Anthony's Guide to Surviving the AI Apocalypse ──────────────────────────────────────────[00:07:52]Pastors Who Use AI to Write Sermons Are Cheating Themselves and Their Congregation — Wiley Calls It a Disciplinary MatterIt inserts something between the pastor and his text; prayerful study of Scripture with his own people in mind is the calling; denominations should address it formally.────────────────────────────────────────[00:22:05]Wiley's Three Principles From St. Anthony: Go to the Analog, Discern the Spirits, Fight for Your BodyThe desert is no longer a location — it's the analog world; AI is a glorified calculator with nobody home; the internet of bodies is coming and you must refuse to become part of it.────────────────────────────────────────[00:25:17]Peter Thiel Compares Himself to Aragorn Using Palantir Against Sauron — Wiley Asked Afterward: Do You Have That Kind of Self-Mastery?Thiel argued private industry is always two steps ahead of government and functions as a restraint on the antichrist system; he explicitly rejected C.S. Lewis's Abolition of Man.────────────────────────────────────────[00:42:16]Thiel Equates Progress With Christianity — Calls Any Regulation of AI AntichristHe credited Christianity with the technological revolution; anyone who inhibits technological progress, including Pope Leo XIII, he considers antichrist; he praised Rushdoony's work on private education. ──────────────────────────────────────── ── Interview 2: Dr. Darrell Wolfe — DOD Protocol / Escape the Matrix ──────────────────────────────────────────[01:15:17]Trauma-Drama Chemical Dumps Happen 110-120 Times Per Day Since COVID — Up From 3 Per Month 75 Years AgoCortisol, adrenaline, and histamine are acidic; before COVID the body could recover; now most people never stop dripping stress hormones, creating chronic acidic inflammation.────────────────────────────────────────[01:16:16]There Is No Cancer — There Is Only Cellular Oxygen Suffocation Caused by InflammationNobel laureate Dr. Otto Warburg proved cancer is a 35% drop in cellular oxygen; cells switch to fermenting lactic acid to survive; the mutation narrative was designed to obscure this.────────────────────────────────────────[01:23:35]Children Are Now Medium Brown Inside at Age 10 From Chronic Inflammation — 75 Years Ago That Happened at 40Human tissue browns like meat in an oven; by age 30 most people are dark brown internally; Wolf says autopsists confirm it; inflammation is the fire, chronic chemical exposure is the fuel.────────────────────────────────────────[01:27:08]When Cellular Electrical Conductivity Drops 25%, Parasites Begin — at 35%, Cancer FollowsHealthy cells run at 0.04 volts; a 15% voltage drop cuts oxygen and creates pain; at 25% the body begins decomposing living tissue; at 35% cells switch metabolic pathways — that is cancer. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

── Interview 1: C.R. Wiley — St. Anthony's Guide to Surviving the AI Apocalypse ──────────────────────────────────────────[00:07:52]Pastors Who Use AI to Write Sermons Are Cheating Themselves and Their Congregation — Wiley Calls It a Disciplinary MatterIt inserts something between the pastor and his text; prayerful study of Scripture with his own people in mind is the calling; denominations should address it formally.────────────────────────────────────────[00:22:05]Wiley's Three Principles From St. Anthony: Go to the Analog, Discern the Spirits, Fight for Your BodyThe desert is no longer a location — it's the analog world; AI is a glorified calculator with nobody home; the internet of bodies is coming and you must refuse to become part of it.────────────────────────────────────────[00:25:17]Peter Thiel Compares Himself to Aragorn Using Palantir Against Sauron — Wiley Asked Afterward: Do You Have That Kind of Self-Mastery?Thiel argued private industry is always two steps ahead of government and functions as a restraint on the antichrist system; he explicitly rejected C.S. Lewis's Abolition of Man.────────────────────────────────────────[00:42:16]Thiel Equates Progress With Christianity — Calls Any Regulation of AI AntichristHe credited Christianity with the technological revolution; anyone who inhibits technological progress, including Pope Leo XIII, he considers antichrist; he praised Rushdoony's work on private education. ──────────────────────────────────────── ── Interview 2: Dr. Darrell Wolfe — DOD Protocol / Escape the Matrix ──────────────────────────────────────────[01:15:17]Trauma-Drama Chemical Dumps Happen 110-120 Times Per Day Since COVID — Up From 3 Per Month 75 Years AgoCortisol, adrenaline, and histamine are acidic; before COVID the body could recover; now most people never stop dripping stress hormones, creating chronic acidic inflammation.────────────────────────────────────────[01:16:16]There Is No Cancer — There Is Only Cellular Oxygen Suffocation Caused by InflammationNobel laureate Dr. Otto Warburg proved cancer is a 35% drop in cellular oxygen; cells switch to fermenting lactic acid to survive; the mutation narrative was designed to obscure this.────────────────────────────────────────[01:23:35]Children Are Now Medium Brown Inside at Age 10 From Chronic Inflammation — 75 Years Ago That Happened at 40Human tissue browns like meat in an oven; by age 30 most people are dark brown internally; Wolf says autopsists confirm it; inflammation is the fire, chronic chemical exposure is the fuel.────────────────────────────────────────[01:27:08]When Cellular Electrical Conductivity Drops 25%, Parasites Begin — at 35%, Cancer FollowsHealthy cells run at 0.04 volts; a 15% voltage drop cuts oxygen and creates pain; at 25% the body begins decomposing living tissue; at 35% cells switch metabolic pathways — that is cancer. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Damien Blotzke on Martial Arts as a Life Pivot, Competition, and Self-Mastery Host Pete Deeley opens by promoting the Momentum Martial Arts competition team, joking about "submission coffee" as a performance enhancer, and announcing the ad-free My Jiu-Jitsu Journey app with a small monthly fee. He then interviews fighter Damien Blotzke, who says martial arts shaped his identity and gave him tools for learning, problem-solving, listening, and self-control. Blotzke describes being adopted by his brother Darian and moving to Nevada on short notice as a pivotal fork in the road that placed him in a strong learning environment and allowed him to pursue fighting. He cites Miyamoto Musashi's Book of Five Rings and discusses competition as mental, spiritual, and physical, emphasizing breathwork to quiet his inner critic and fight camp as preparation. He recounts memorable bouts, including his first amateur loss at 16, later success, and a five-round fight where he dominated. Deeley shares his own early competition experience and they discuss Momentum's supportive culture. Blotzke suggests the superhero name "Spike Elbow" and shares social links: dthekidmma and Momentum Martial Arts. 00:00 Welcome and Sponsors 01:24 Meet Damien Blotzke 02:18 Adoption and New Start 07:34 When Martial Arts Clicked 10:49 Musashi and Life Lessons 13:08 Competition and Inner Voice 16:56 Most Memorable Fights 20:17 Host Competition Story 24:21 Momentum Community Impact 27:43 Spike Elbow Superhero 28:52 Where to Follow Damien 29:26 Final Thanks and Wrap Up

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Get 10% off your Heart & Soil order with code THEWAYFWRD at checkout. Shop Heart & Soil here!There's a version of health optimization that's making people more anxious, more neurotic, and less resilient, and almost no one in the space is willing to call it out.The holistic health space has a problem, and Ste Lane is one of the few people naming it. He's a coach, homesteader, and host of Radical Health Radio. His lens on ancestral health, masculinity, and human vitality is shaped by everything from cage fighting in England to raising kids on the land in Tennessee.Ste and I have been orbiting each other's worlds for years, and this conversation is the first time we've been able to sit down and dig in.A lot gets covered, but the real thread underneath is this: most people are outsourcing their health to protocols, supplements, peptides, and fear-based content, and it's making them weaker, not stronger. Ste has strong things to say about why the vaccine was never actually forced, why orthorexia is subtly wrecking people, and what the wellness industry keeps getting wrong about resilience.We also get into his four-truths framework, what real success looks like, and why the emotional and spiritual side of health matters more than the biohacks.You'll Learn:[0:00] Introduction[7:07] Mark Sisson's podcast and the virtue of restraint[24:47] Falling for Nicole and an Indonesian village that broke his brain about success[43:26] Success is getting what you want, and how Ste defines it now[1:01:38] The wellness space has become a mess of overwhelm and fad chasing[1:20:14] Blaming outside forces for sickness is weakness, plus the peptide and vaccine hypocrisy[1:32:03] BPC-157 healed his meniscus tear, and how health comes down to four simple truths[1:56:30] Working in versus working out, and why mobility is real estate you already own[2:25:22] Heart and Soil's origin story, and a Bulgarian textbook smuggled out for cigarettes[2:42:59] A Parkinson's neighbor whose tremors calmed within days of eating brain tissue Related The Way Forward Episodes:The 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | PodcastResources Mentioned:The Law of One by Ra | Books The Red Lion by Maria Szepes | BookFind more from Ste:Ste Lane | InstagramRadical Health Radio | Website | Instagram | YouTubeHeart and Soil Supplements | Website | Instagram | YouTubeFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM.Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.Eating well shouldn't be complicated. Dr. Cowan's Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality.* Offer: Use code THEWAYFORWARD for 15% off your first order.* Shop: Dr. Cowan's Garden

Send us Fan Mail⚔️ What if success isn't about finding yourself… but creating yourself?In this powerful episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with executive coach, martial artist, NLP expert, and Swords of Illumination author David C. Olcott for a deep conversation on identity, subconscious programming, presence, fulfillment, leadership, and what it truly means to live with purpose.From growing up in the Florida Keys and diving at age 12 to working in politics, luxury real estate, and alongside Tony Robbins, David shares how life experiences shaped his philosophy around congruence, intentionality, and self-mastery.The conversation explores why many successful people still feel empty, how subconscious beliefs shape our lives, the danger of living from ego, and why being fully present may be the greatest competitive advantage in business and life.

I get into how little things: busyness, impatience, even the right opportunities at the wrong time... can pull you off course without you noticing. Let's talk about how staying aligned has to be a daily thing or you'll drift. Sometimes the biggest danger is getting so busy you don't even notice you're off course.Ready to Go Deeper?If today's episode resonated with you, activate your faith.You don't need more information. You need a consistent rhythm that helps you grow in faith, focus, and fellowship.That's why we created The Daily Crown Fellowship.The Daily Crown is a fellowship for faith-driven founders who want to:Grow deeper in their faithStay focused on what God has called them to buildStop building aloneGrow their business God's way without drifting from their callingInside the Fellowship, you'll receive:Daily reflectionsWeekly Focus SessionsMonthly Campfire gatheringsFaith-driven business guidanceAccountability, encouragement, and communityA simple rhythm to help you stay faithful, focused, and connected

Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.

There's a moment when everything goes quiet… and in that stillness, you finally hear your own truth.   On this week's Beliefcast, I sit down with transformation coach and medicine woman Kate Strong for a powerful conversation on healing, identity, trauma, spiritual awakening, and what it means to truly come home to yourself.   We discuss psychedelic-assisted healing, somatic practices, grief, burnout, self-mastery, and the deep inner work required for lasting transformation.   This episode is raw, healing, and deeply inspiring.  You are going to love Kate!   Listen to her inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.   … #Beliefcast #KateStrong #MentalHealth #Healing #Transformation #TraumaHealing #SelfMastery #SpiritualAwakening #SomaticHealing #PersonalGrowth #Recovery #Mindset #InnerHealing   …. Follow Kate's journey here: IG: @katestrongworld Web:  https://katestrongworld.com/ LinkTree: https://linktr.ee/Katestrongworld   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Elevated Group @elevatedgrouputah Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Let me make this plain: your business is ministry. God did not give you gifts, vision, influence, customers, and opportunities so you could keep them separate from your calling. In this episode, I'm challenging you to stop building with Jesus as a sprinkle on top and start seeking first the Kingdom in everything you build.Ready To Go Deeper?If today's episode resonated with you, don't just consume more content.Growth doesn't come from more information.It comes from alignment, focus, and consistent action.That's why we created The Daily Crown membership.The Daily Crown membership is a daily devotional for faith-driven founders who want to grow their business God's way without drifting from their calling.Inside you'll get:• Daily alignment devotional action• The Joy Meter™ reflection system• Faith-driven business guidance• Accountability and momentum• A simple daily rhythm to help you stay focused on what matters most

How do you make a big decision… yogically? In this episode, I explore what happens when you deeply desire something — a new job, a baby, a retreat, a training, a relationship — but don't actually have the capacity to hold it right now. This is a conversation about desire, capacity, and the real conditions for clarity. Because so often we think we're confused, when really what's happening is that one part of us wants something badly, and another part of us knows we don't have the bandwidth. In this episode, I explore:

Asher Lester blends the science of behavior with the art of mindful living. After 17.5 years in behavior analysis, he followed his passion into full‑time Krav Maga instruction, breathwork coaching, and mindfulness teaching. He designed Krav Maga Houston's Youth and Master Programs to help young people grow into capable, compassionate leaders. A meditation practitioner since the mid‑90s, Asher holds multiple certifications in mindfulness and breathwork and teaches these tools with clarity and heart. As an Intentional Communication instructor, he guides students toward more honest, courageous conversations. Asher believes a thriving life comes from training the body, steadying the mind, and speaking with intention — and he's dedicated to helping others unlock that potential. https://www.nervousapes.com/

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.