Podcasts about Underneath

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Latest podcast episodes about Underneath

Trade a Lie for a Truth
Israel, AI, Wars… Is this the End Times? (with Pastor Jason Carlson)

Trade a Lie for a Truth

Play Episode Listen Later Nov 17, 2025 45:50


Every generation has wondered about the end times—but with constant headlines, global instability, wars, and the rise of AI, it feels more real than ever. Underneath the question “Is this it?” lies a deeper fear many believers quietly carry: The end times are something to fear. In this episode, I sit down with apologist and Pastor Jason Carlson to unpack your biggest questions about Israel, prophecy, global conflict, technology, and how believers can live ready—not scared. God's plan for the end of the story isn't meant to alarm us, but anchor us. If you've ever felt anxious about the future or confused by what's happening in the world, this conversation will give you clarity, confidence, and hope. What We Cover: -Are we actually living in the end times? -What the Bible does and does not say about Israel -How to interpret “wars and rumors of wars” -Should Christians be afraid of AI? -Why fear is not God's intention for His people -What it means to “live ready” with hope -The promise behind God's final plan  

The FORGE Truth Podcast
The Great Bible Knowledge Showdown

The FORGE Truth Podcast

Play Episode Listen Later Nov 17, 2025 34:35


Send us a textGet ready for something totally different on The FORGE Truth Podcast. Pete Alwinson and Jayson Quiñones step into the ring for a full Bible Knowledge Showdown. Zach throws out categories, curveballs, speed rounds, and closest to the pin challenges while listeners play along at home. The guys tackle everything from the twelve disciples and the plagues of Egypt to the armor of God and the Beatitudes. It is competitive, hilarious, and unexpectedly humbling as Pete and Jayson discover just how much we all forget if we are not in the Word consistently. Underneath all the fun is a powerful reminder that Scripture is always calling us deeper and that men grow stronger when they stay rooted in the truth of God.

Will You Survive... The Podcast
Will You Survive: Split

Will You Survive... The Podcast

Play Episode Listen Later Nov 14, 2025 49:40 Transcription Available


Send us a textThree teenagers are taken. A man with 23 personalities holds the key. And somewhere between adrenaline, trauma, and belief, a monster takes shape. We pull Split apart scene by scene to ask the questions the movie dares us to consider: what's real about Dissociative Identity Disorder, what's pure cinematic myth, and how should a survivor respond when seconds count.We start with the craft. James McAvoy's performance is a clinic in subtlety—posture shifts, eye focus, compulsive tidying, even a pulsing vein that signals Dennis before the script tells you. We connect those choices to the film's larger world, tracing threads back to Unbreakable and forward to Glass, and debate the line between a grounded thriller and a superhuman fable. The “Beast” stretches plausibility, but we explore why the idea resonates: the brain's role in pain tolerance, stress responses, and the way belief can change behavior—if not biology.Then we get practical. The rule we hammer home: never go to a second location. We analyze the missed opportunities the characters had—striking once and fleeing, hiding in predictable spots, dropping improvised weapons too soon—and translate them into tactics that work in real life. Target small, fragile points like eyes, throat, and fingers. Use what's around you: chairs, bottles, cleaning agents. Make noise, leave DNA, and if disgust helps, weaponize it. Unpredictability can break a predator's selection process, but nothing is guaranteed, so stack the odds with decisive action.Underneath the thrills lies a harder truth: trauma shapes people in complex ways. The film humanizes Kevin without excusing violence, and Casey recognizes the scars because she carries her own. That tension—empathy without naivete—fuels a deeper takeaway: prepare your mind now, so your body knows what to do when fear floods your system. If you're into survival strategy, film analysis, and the messy intersection of psychology and action, this one will stay with you.If this breakdown got you thinking, follow the show, share it with a friend who loves smart thrillers, and drop a review with your biggest takeaway or question—we'll feature the best in a future episode.

RNIB Connect
S2 Ep1477: Eye Care Support Pathway 2 Years On - James Palmer NHS England

RNIB Connect

Play Episode Listen Later Nov 14, 2025 2:56


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was there and spoke to James Palmer from NHS England.   Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1482: Eye Care Support Pathway 2 Years On - Closing Thoughts

RNIB Connect

Play Episode Listen Later Nov 14, 2025 3:55


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. At the end of the day, David caught up with Matt Stringer again, to get his thoughts on the day. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1481: Eye Care Support Pathway 2 Years On - Beyond the Eye Roundtable Discussion

RNIB Connect

Play Episode Listen Later Nov 14, 2025 12:35


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. Before the official launch of Beyond the Eye, a training course for ophthalmologists, David Hogg spoke to Amanda Hawkins, Dr Tariq Aslam and Dr Mhairi Thurston to get their reflections on the work they'd done to make the course a reality. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

RNIB Connect
S2 Ep1480: Eye Care Support Pathway 2 Years On - Anna Tylor

RNIB Connect

Play Episode Listen Later Nov 14, 2025 6:45


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was in attendance and spoke with RNIB's Anna Tylor. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1479: Eye Care Support Pathway 2 Years On - Tim Morgan

RNIB Connect

Play Episode Listen Later Nov 14, 2025 2:59


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was in attendance and spoke to one of the afternoon's speakers, Tim Morgan. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1478: Eye Care Support Pathway 2 Years On - Amanda Hawkins

RNIB Connect

Play Episode Listen Later Nov 14, 2025 3:47


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. The event marked the launch of Beyond the Eye, a training course for ophthalmologists. David Hogg spoke to RNIB's Amanda Hawkins to find out more. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1476: Eye Care Support Pathway 2 Years On - Dr Peter Hampson

RNIB Connect

Play Episode Listen Later Nov 14, 2025 3:48


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was there and spoke to Dr Peter Hamspon. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1475: Eye Care Support Pathway 2 Years On - Dharmesh Patel

RNIB Connect

Play Episode Listen Later Nov 14, 2025 3:19


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was there and spoke with Dharmesh Patel, CEO of Primary Eyecare Services. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1474: Eye Care Support Pathway 2 Years On - Dr Gillian Rudduck

RNIB Connect

Play Episode Listen Later Nov 14, 2025 2:32


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. RNIB Connect Radio's David Hogg was there and spoke with one of the keynote speakers, Dr Gillian Rudduck, about their embrace of new technologies. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1473: Eye Care Support Pathway 2 Years On - A Look Ahead

RNIB Connect

Play Episode Listen Later Nov 14, 2025 3:41


Earlier this week, RNIB have marked two years since the launch of the Eye Care Support Pathway, with an event in Manchester which brought together optometrists, sector leaders and other partners. The framework was developed by the charity with leading organisations across the eye care and sight loss sectors, to ensure patients have timely access to information, advice and support throughout their eye care journey. Before the event started, RNIB Connect Radio's David Hogg caught up with RNIB CEO Matt Stringer about the day ahead and the work that's been done over the past few years. Find our full coverage of the event here: Audioboom / Reporting From Eye Care Support Pathway 2 Years On Event   Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1467: Hair And Care Webinar On Beauty, Fashion And Self-Care

RNIB Connect

Play Episode Listen Later Nov 14, 2025 5:33


Hair & Care are hosting a Webinar on 18th November on empowerment, inclusive beauty & fashion, and the power of self-care. It will feature their founder Anna Cofone, along with a panel of blind and partially sighted activists, influencers and industry professionals. Amelia spoke to Amie Douglas to learn more... Book your place here - Hair & Care | Webinar Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1451: Vidar Hjardeng MBE - The Lion, The Witch and The Wardrobe, AD Theatre Review

RNIB Connect

Play Episode Listen Later Nov 14, 2025 5:54


RNIB Connect Radio's Toby Davey is joined again by Vidar Hjardeng MBE, Inclusion and Diversity Consultant for ITV News across England, Wales, Northern Ireland and the Channel Islands for the next of his regular audio described theatre reviews. This time we are celebrating the 75th anniversary of C.S. Lewis's classic novel ‘The Lion, The Witch and The Wardrobe' as the current tour of the spectacular West End production visited the Wolverhampton Grand Theatre with description by Professional Audio Describer Remy Lloyd. About ‘The Lion, The Witch and The Wardrobe' Step through the wardrobe into the magic kingdom of Narnia where a world of wonder awaits. Join Lucy, Edmund, Susan and Peter as they meet new friends, face dangerous foes and learn the lessons of courage, sacrifice, and the power of love. Celebrating the 75th anniversary of C.S. Lewis's classic novel, watch ‘The Lion, The Witch and The Wardrobe' come to life in this spectacular production – a delight for all ages. For more about the tour of ‘The Lion, The Witch and The Wardrobe' including dates and times of performances do visit - https://www.lionwitchonstage.com/tour-dates And for more about access at the Wolverhampton Grand Theatre do visit - https://www.grandtheatre.co.uk/access/ (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

RNIB Connect
S2 Ep1470: Making a Difference Through Volunteering With RNIB

RNIB Connect

Play Episode Listen Later Nov 14, 2025 5:23


Did you know that charity RNIB offers emotional support for blind and partially sighted people through their Sight Loss Counselling team? For International Volunteer Day (5th of December),  we spoke about the importance of this support and the difference it can make on someone's life with Paula Bell, Volunteer Counsellor with RNIB. Paula shared her story with RNIB Connect Radio's Paulina Kuchorew. To find out about RNIB's counselling service, or about volunteering with RNIB, get in touch with our helpline. Call 0303 123 99 99 or email helpline@rnib.org.uk Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Lynch and Taco
8:45 Idiotology November 13, 2025: "Just crawl underneath the train kids..."

Lynch and Taco

Play Episode Listen Later Nov 13, 2025 9:12 Transcription Available


Man stabbed with screwdriver while sleeping at group home, Research concludes that shouting at seagulls could stop them from stealing your food, Dog accidentally shoots owner's 'lower back' with shotgun, Alabama parents horrified after conductor orders schoolchildren getting off bus to crawl under train to get home

Client Horror Stories
That time when you invest your whole life (and savings) into a business only to have the ground pulled out from underneath you… (with Jody Durand)

Client Horror Stories

Play Episode Listen Later Nov 13, 2025 58:29


Jody Durand, author of Country Boy Soul, shares a heartbreaking chapter of his life—navigating a failing business, a troubled marriage, the sudden loss of his mother, and ultimately, bankruptcy.In 1999, with no experience outside of farming, Jody was invited by a friend to help manage a U.S. call center selling cell phones, with the promise of becoming a shareholder. Trusting the vision, he invested $120,000—money borrowed from relatives and secured against his future. Despite early red flags, like being denied access to company sites and relying on a single partner for all leads, he pressed on with hope.The business stumbled from the start. Sales were dismal, payments from the partner company were delayed and short, and Jody poured in more money—including his retirement savings—just to keep the doors open. Within months, he found himself drained financially and emotionally, stuck in a cycle of diminishing returns.Yet even in the midst of collapse, Jody eventually recognized he didn't have to keep digging a deeper hole. His story, though filled with hardship, is also one of redemption and resilience. This is an episode you won't want to miss.Morgan FriedmanJody's WebsiteJody's LinkedInJody's InstagramJody's Facebook

RNIB Conversations
S2 Ep1203: Lee Mercer Talks Managing Diabetes With Sight Loss

RNIB Conversations

Play Episode Listen Later Nov 13, 2025 12:43


In this podcast, Hubert chats to Lee about his sight loss journey. They also discuss how Lee manages his diabetes with sight loss, and the technology he uses to help him.  Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Thin Within On the Go!
Holiday Survival Guide: Part 1

Thin Within On the Go!

Play Episode Listen Later Nov 12, 2025 37:39 Transcription Available


Send us a textThe holidays can bring pressure from every side—food, family, spending, and the expectation to keep it all together. In this first episode of our Holiday Survival Guide series, we're preparing our hearts before the holiday rush begins. Together, we're learning to trade perfection and willpower for peace, presence, and a deeper connection with God. Instead of pushing through on autopilot, we're asking better questions: What happens when we invite God into our expectations, our meals, and our emotions? How might a renewed mind shift the way we eat, love, and show up this season?We also share five intentions of Spirit-led eating that act like gentle guideposts: waiting for true hunger, inviting God into every meal, choosing just-right portions, creating peaceful eating moments, and stopping at “just enough.” Along the way, we offer practical tools that actually fit real life—truth lists for gatherings, praise breaks in the car, and quick mind-renewal moments amid errands. Underneath it all is freedom: food is a gift, not a savior, and growth matters more than perfection. We're practicing grace, “failing well,” and choosing the better feast—wisdom, peace, and joy that lasts long after the decorations come down.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Morning and Evening with Charles Spurgeon

“Underneath are the everlasting arms.” — Deuteronomy 33:27 God — the eternal God — is Himself our support at all times, and especially when we are sinking in deep trouble. There are seasons when the Christian sinks very low in humiliation. Under a deep sense of his great sinfulness, he is humbled before God till […]

The Life Challenges Podcast
How to Tell Good Science From Noise

The Life Challenges Podcast

Play Episode Listen Later Nov 11, 2025 33:50 Transcription Available


Headlines shout certainty while the data whispers, and that gap can cost us wisdom. We dive into what real research looks like, how to separate signal from noise, and why the difference between correlation and causation matters for your health, your choices, and your credibility. From flashy anecdotes and AI-polished videos to the quiet rigor of controls, sample sizes, and replication, we walk through a practical, plain-language guide to spotting trustworthy studies without getting lost in jargon.We talk about the strengths and limits of meta-analyses, the importance of peer review, and why timeframes can make or break a claim—short-term happiness can look very different seven years later. Funding isn't neutral either, so we show you how incentives shape headlines and why early “breakthroughs” often fade when larger trials arrive. You'll hear how to use public resources like NIH repositories, when to lean on academic libraries, and how to ask better questions of your doctor or any expert you trust. Along the way, we call out common logical fallacies, the lure of echo chambers, and the subtle ways our pride and emotions tug us toward bad conclusions.Underneath it all is a deeper commitment: caring about truth is an act of stewardship. We want to make decisions with integrity, serve our neighbors with reliable information, and admit honestly when the evidence just isn't there yet. That blend of diligence and humility keeps us grounded—pursuing knowledge while recognizing our limits, weighing evidence without surrendering compassion, and trusting God when certainty runs out.If this conversation helps you think more clearly about research and real-world decisions, share it with a friend. Subscribe for more thoughtful episodes, and leave a review to tell us what question you want us to tackle next.Support the showThe ministry of Christian Life Resources promotes the sanctity of life and reaches hearts with the Gospel. We invite you to learn more about the work we're doing: https://christianliferesources.com/

RNIB Connect
S2 Ep1464: The Get Gospel Choir at the RNIB Evening of Festive Music

RNIB Connect

Play Episode Listen Later Nov 11, 2025 9:32


The highly acclaimed Get Gospel Choir will be providing the entertainment at the RNIB Evening of Festive music at Westminster Chapel on Thursday 4 December 2025. RNIB Connect Radio's Toby Davey caught up with Jules Rendell founder of the get Gospel Choir to find out all about the history of the choir, a flavour of the festive tunes that they will be performing at the RNIB Evening of Festive music at Westminster Chapel on Thursday 4 December 2025 and what the choir get out of performing lots of festive tunes at this time of the year. To find out more about the Get Gospel Choir and to hear examples of their singing do visit - https://www.getgospel.co.uk (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

RNIB Connect
S2 Ep1465: Access Becomes Art for World Ballet Day 2025

RNIB Connect

Play Episode Listen Later Nov 11, 2025 13:56


World Ballet Day on Wednesday 12 November 2025 is the global celebration of dance where artists and audiences are invited to experience ballet in new transformative ways as access becomes art. The Royal Ballet in London will be streaming a programme of dance which will have at its heart a brand-new six minute work curated and conceived by choreographer and Artistic Director of Fall for Dance North Festival Robert Binet, in collaboration with blind artist and assistant professor of Disability Studies Devon Healey, who's Immersive Descriptive Audio will take people into the inner world of dance through sensation, sound and storytelling. RNIB Connect Radio's Toby Davey caught up with Devon and Rob to find out more about World Ballet Day 2025 and their collaborative work for the Royal Ballet which will be streamed as part of the celebrations on the day. To find out more and watch Devon and Rob's brand-new six-minute work do visit the following pages of the RBO website - https://www.rbo.org.uk/world-ballet-day-2025 Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Calm it Down
Calm it Down: Morning Affirmations - The Hunger Underneath the Hunger

Calm it Down

Play Episode Listen Later Nov 10, 2025 2:43


A Monday invitation to look beneath surface wants to discover deeper needs.

RNIB Conversations
S2 Ep1199: Baring It All In Support Of Charity

RNIB Conversations

Play Episode Listen Later Nov 10, 2025 11:00


There are many fabulous ways you can support a cause that's close to your heart. You could take on a local half marathon, jump out of a plane, or, as in the case of Josephine Boulter, create a nude calendar to challenge the stigma surrounding vision loss and raise important funds for a charity that's close to her heart. She spoke with RNIB Connect Radio's Paulina Kuchorew Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

underneath baring rnib rnib connect radio
KWM Podcasts
Brickworks and Soul Patts: Underneath the ‘top-hat'

KWM Podcasts

Play Episode Listen Later Nov 10, 2025 16:40


In this episode of the It's Public podcast, Daniel Natale sits down with David Friedlander, Jennifer Cheung and Rob Kelly to discuss the landmark $14 billion Brickworks–Soul Patts merger - a deal that ended more than half a century of cross-ownership. The conversation explores how the parties found valuation common ground in a scrip-for-scrip transaction, and how capital markets stepped up to support the deal.They discuss:The history of the cross-shareholding and how it endured for more than five decades (despite criticism for limiting transparency and shareholder value)The 2025 merger itself and the innovative ‘top hat' structureThe $1.4 billion capital raising that supported the mergerThe current ASX Listing Rules consultation on shareholder approval requirements – and how this could pave the way for more deals of this kind.Read the full third edition of It's Public here: It's Public - KWM

The Working With... Podcast
When Everything Falls Apart: How to Recover Your Productivity System

The Working With... Podcast

Play Episode Listen Later Nov 9, 2025 13:44


  “When I was Leader of the Opposition in the UK and some time out from an election which we were expected to win, I visited President Clinton at the White House. As we began our set of meetings, he said: “Remind me to tell you something really important before you leave.”  I was greatly taken with this and assumed I was about to have some huge secret of state imparted to me.  As I was leaving, I reminded him. He looked at me very solemnly and said, “Whoever runs your schedule is the most important person in your world as a Leader. You need time to think, time to study and time to get the things done you came to leadership to do. Lose control of the schedule and you will fail.”  I confess I was a little underwhelmed at the time. But he was right.”   That's an extract from former British Prime Minister Tony Blair's book. On Leadership: Lessons for the 21st Century. And it's perfect for the theme of this week's episode—finding time to do the important things.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 392 Hello, and welcome to episode 392 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  It's nice when our systems work. We follow our plans for the day and the week, and when we arrive at the end of the week and look back, 80% or more of what we set out to accomplish is crossed off. Unfortunately, those weeks are rare—even for the most productive of people. There are far too many unknowns that will pop up each day and week for us to consistently get what we plan to do, when we plan to do it, done.  But that doesn't mean that productivity systems are a waste of time. They are not. A solid productivity system keeps you focused on what's important to you and gives you a way to prioritise what matters most.  And it doesn't matter where you are in life. You might be nearing retirement and in the early stages of preparing your business for sale, or you could be starting out on a university graduate programme.  There will always be things to do, some important, some less so. The key is to remain consistent with your system so you know each week, you are nudging the right things forward, even if you're not getting everything done.  And that leads me to this week's question, AND… The Mystery Podcast Voice is back! So, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Serena. Serena asks, Hi Carl, I have implemented productivity systems to keep me on track with my academics as a graduate student, and they have worked well when I consistently followed the steps. The problem is that when I get stressed out, I fall behind on deadlines. When the weekends come, I just want to decompress and do nothing. What can I do to get back on track with the system and continue to practice good personal productivity practices? Hi Serena, thank you for your question.  When I was at university, we had four core subjects each semester. It was on these that we would be expected to write essays and be examined on at the end of the academic year.  This is nice because from an organisational standpoint, class times will be predefined for you. They would go onto your calendar. These become your weekly commitments.  And while you may not know the deadlines for the essays at the start of the semester, you will know roughly when they will be due. That would be the same with your exams; you may not know the precise date of the exams at the start of the academic year, but you will know roughly when they will be held.  This is often the same for many of you in the workplace. You may know which quarter a project deadline falls in, but you may not know exactly which date the deadline will be.  One thing you do know, though, is that there is a deadline. Now, whatever we are working on we all have four limitations to deal with. Time itself, there's only 168 hours each week. The fact that you can only work on one thing at a time, our emotions—sometimes we're just not “in the mood” —and, as humans, we get tired and need to take a break.  There's nothing we can do about these four limitations.  You can “optimise” the human things though, ensuring you get sufficient sleep being the obvious one, and becoming as stoical as you can be in any given emotional situation (a lot easier said than done)  Given that one of the “fixed” limitations is time itself, the first place to lock down is your calendar. As you will likely know when your lectures will be, the area where your calendar becomes powerful is locking down your personal study times.  For example, if you have a two hour lecture on a Monday morning, and a second two hour lecture in the afternoon, there's going to be a gap somewhere in the day that will give you an hour or two “free”.  My wife's currently back at university, and on Wednesdays she has a lecture from 9:10 am to 11:00am. Her next lecture begins at 4:00 pm and runs until 5:50 pm. For her, Wednesdays are her study and homework days.  There's a five hour gap between lectures and so she can go somewhere quiet and study for the next test (they love tests at my wife's university)  She calls Wednesday her study day. She'll often do another two hours of studying after dinner on a Wednesday too.  This goes to something called “theming”. Theming given days for specific activities.  We all do this to a certain degree. For many of you, Monday to Friday are work days and weekends are rest days. But you can go further.  I do this with my week. Monday and Tuesday are writing days, Wednesday is audio/visual day, and Saturday mornings are my planning and admin mornings.  This does not mean all I do on those days is write or record videos and podcasts; it means that the bulk of what I do on those days is in line with that day's theme.  This goes back to the limitation of being able to do only one thing at a time. However, if you know that on a Tuesday you will study a particular subject, the only decision you will need to make is what you will study. This means you avoid being overwhelmed by choice.  It's Tuesday, so it's anatomy day. That's your theme, you study anatomy, for example. Now, if you find yourself falling behind, there are a number of things you can do. The most effectively one is to stop. Grab a piece of paper, a pen or pencil, and a highlighter, and write down everything you have fallen behind on.  Use the highlighter to highlight the most important items and start with them.  Then open your calendar and protect time for doing that work. Remember, you can only work on one thing at a time, so pick one and start. It's surprising that once you make a start on something, anything, how the anxiety and stress begin to fall away.  Many of my coaching clients have found that going back to their calendars and blocking two or three hours in the evening or on weekends to “catch up” also relieves stress and anxiety.  I know not taking work home with you is something many people strictly adhere to, but if not taking work home with you is causing untold amounts of stress and anxiety, leaving you with poor-quality sleep and emotions all over the place, perhaps that strict rule may be more damaging to your long-term health, than sacrificing two or three hours on a weekend to catch-up. The thing is, you don't have to do this every night or every weekend. It only comes into play when you identify a backlog or you feel you are seriously behind with something.  What you will find is the decision to work on something at a particular time, instantly takes the pressure off you. (Of course, you do need to carry through with your commitment to yourself to do the work at the time you set). Another thing you can do with your calendar is to reserve some time each week as “catch up” time. Personally, I do this on a Saturday morning. The house is quiet and I have complete control over what I do at that time.  You don't need to do this Saturday mornings. Many people I work with block Friday afternoons to catch up on work they are behind on, their communications, and admin. Of course this will depend on your lecture times.  If you have lectures on a Friday afternoon, there's likely to be another day in the week when you have a block of time you could designate as your catch-up time.  It's this “catch-up” time that gives you the peace of mind knowing that you have time at some point in the week to catch up.  The benefit of having these blocks of time for study, research, and catching up is that you start the week knowing you have enough time, and all you need to do is respect your calendar.  Now, I know that if you haven't used your calendar as your primary productivity tool before and rarely use it to plan your day, it's going to be challenging to develop the habit initially. All positive habits are difficult at first. You have to focus on it, and it's easy to forget. However, there are two ways to build this habit.  The first is to set aside five to ten minutes at the end of the day to open your calendar and look at what you are committed to the next day. Then mentally plot out when you will do what needs to be done.  The second is to do it in the morning; however, I've found the most effective way (and the least stress-inducing) is to do it before you end your day.  As an aside, talking to a couple of my longer-term clients recently, they both mentioned that the best thing they ever did was to set aside five to ten minutes after dinner to plan the next day. Both have recently switched to paper notebooks, and each new page marks a new day.  At the top of the daily page, they write out the two or three most important tasks for the day. Underneath, they capture notes from the day and when they do the daily planning, they transfer any important information or commitments into their digital system.  It's simple and an A5 notebook is small and non-intusive. So there you go, Serena, be aware that the limiting factor involved in maintaining your productivity system is time itself. How will you allocate what needs to be done over the 168 hours you have each week? Be clear about when you will do what needs to be done, and try to protect some catch-up time each week.  Thank you for your question and thank you for listening too.  It just remains for me now to wish you all a very, very productive week.   

RNIB Connect
S2 Ep1450: Vidar Hjardeng MBE - Measure for Measure, AD Theatre Review

RNIB Connect

Play Episode Listen Later Nov 7, 2025 5:05


RNIB Connect Radio's Toby Davey is joined again by Vidar Hjardeng MBE, Inclusion and Diversity Consultant for ITV News across England, Wales, Northern Ireland and the channel Islands for the next of his regular audio described theatre reviews. This week we are back at the Royal Shakespeare Company in Stratford-upon-Avon  again as Vidar reviews Emily Burns' bold and contemporary production of Shakespeare's tale of justice and morality ‘Measure for Measure' with description by Professional Audio Describers Gethyn Edwards and Carolyn Smith. About ‘Measure for Measure' ‘To whom should I complain? Who would believe me?' If you knew you could get away with a crime - would you commit it? Shakespeare's razor-sharp thriller, directed by Emily Burns (Love's Labour's Lost, 2024) is brought up to date in a heart-racing, relevant new version. This Measure for Measure is unmissable theatre with its finger on the pulse of what it means to expose lies, abuse and, ultimately, the truth. For more about access at the Royal Shakespeare Company including details of audio described performances do visit - https://www.rsc.org.uk/your-visit/access   (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

RNIB Connect
S2 Ep1462: How Can Digital Engagement Improve Social Inclusion And Wellbeing For VI People?

RNIB Connect

Play Episode Listen Later Nov 7, 2025 14:08


The University Of Bournemouth are exploring how training blind and partially sighted people in Digital Media can improve their wellbeing and social inclusion. Amelia spoke to Catalin Brylla, Principal Lecturer in Film and Television, to learn more... Learn more about the research here - Blindness and media engagement | Bournemouth University Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1463: Glen On Being A VI Carer For His VI Mum

RNIB Connect

Play Episode Listen Later Nov 7, 2025 20:26


Glen Turner is a carer for his mum as she ages and her sight deteroirates. He's been sharing the challenges and lessons from his experience on his blog, Well Eye Never, and told Amelia how he's been looking after himself. Find out more about Glen and read his carer's journal here - Well Eye Never – Visually impaired accessibility advocate, culture vulture & London explorer Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

underneath carer rnib rnib connect radio
The Coffee Hour from KFUO Radio
It's the 3rd Annual Pie Social!

The Coffee Hour from KFUO Radio

Play Episode Listen Later Nov 6, 2025 31:06


It's the 3rd Annual KFUO Radio Pie Social! The Rev. Dr. Matthew Clark (Senior Pastor of Ascension Lutheran Church in St. Louis, MO; Co-host of Wrestling with the Basics on KFUO Radio; Card Carrying Member of The American Pie Council) joins Andy and Sarah to talk about pie! They eat varieties of pie and discuss favorite pie memories, favorite pie recipes, and why pie and food are good for connecting with others. ------------------------------------ Ode to Pie by Lisa Clark Apple, pumpkin, peach and cherry Baked inside a flaky crust . . . Choc'late silk and glazed strawberry, Rich black bottom is a must! Cream, meringue, and creamy custard, Crumb and lattice: works of art. With such options, don't get flustered; You could simply choose a tart! Twenty-third of January, Or the fourteenth day of March, Twenty-ninth of February, Underneath the Gateway Arch, Church potluck or at a wedding,  Even on KFUO: Where you're from or where you're heading,  Pie is ev'rywhere you go!  (c) 2025 Lisa M. Clark ------------------------------------ Cranberry Jam Pie from Sarah Gulseth Crust: 1.5 cups almond flour (superfine ground) 3 Tablespoons maple syrup 1 Tablespoon almond butter 1/4 tsp cardamom 1/4 tsp ginger 1/4 tsp salt Filling: 1 12oz bag cranberries (frozen) 2/3 cup maple syrup 1/2 cup water For the crust: Mix dry ingredients, then mix in maple syrup and almond butter. Mix until very stiff. Spread into 9" pie pan. Bake at 375 (regular oven) or 400 (convection bake) for 12 minutes, or until the edges are golden brown. Remove and cool. For the filling: Heat cranberries, maple syrup, and water in a saucepan on high heat until cranberries begin to pop. Turn heat down to medium-low, using a potato masher to smash the cranberries. When cranberries are fully mashed, turn heat to low and simmer while stirring until water is boiled off and the sauce is very thick. Remove from heat, let cool, and put it bowl to keep in refrigerator until ready to use. For serving: Scoop cold cranberry into pie crust and serve. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

WWL First News with Tommy Tucker
Scott Boyle, District Engineer Administrator for the Louisiana Department of Transportation and Development, discusses recent damage to local infrastructure due to fires from homeless encampments underneath bridges.

WWL First News with Tommy Tucker

Play Episode Listen Later Nov 6, 2025 4:07


Scott Boyle, District Engineer Administrator for the Louisiana Department of Transportation and Development, discusses recent damage to local infrastructure due to fires from homeless encampments underneath bridges.

RNIB Connect
S2 Ep1449: Half Light by Holly Thomas

RNIB Connect

Play Episode Listen Later Nov 5, 2025 7:48


Holly Thomas is a visually impaired Dance Artist, Choreographer and Audio Description Practitioner. ‘Half Light' invites audiences to awaken your senses and tune in to a reality where movement is revealed in sound. Part biographical, part fiction, Half Light draws upon Holly Thomas' lived experience of visual impairment and parenting to unmask a multi-generational story about the courage it takes to send your child into a world that you may not always understand. RNIB Connect Radio's Toby Davey caught up with Holly to find out more about her background as a Dancer, Choreographer and Audio Description Practitioner plus all about ‘Half Light' too'. Half Light' is on at the Arnolfini in Bristol on Friday 14 November 2025 with performances and touch tours starting at 4pm and more can be found by visiting - https://arnolfini.org.uk/whatson/hollythomashalflight/ To find out more about Holly do visit her website - https://hollythomasdance.co.uk (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

Stop Struggling Now - We help Improve your Personal and Business Wealth Mindset
Larimar City Nov 2025 Update. Underneath Towers - H1 - Hotels. 23 vs 25

Stop Struggling Now - We help Improve your Personal and Business Wealth Mindset

Play Episode Listen Later Nov 4, 2025 20:33


Send us a textLarimar City Nov 2025 Update. Underneath Towers - H1 - Hotels. 23 vs 25

Fly To Freedom: Healing from an eating disorder
Episode 136: How to Answer Back When the Brain Says “Don't Gain Weight”

Fly To Freedom: Healing from an eating disorder

Play Episode Listen Later Nov 4, 2025 31:23


In this episode of Fly To Freedom, I unpack the fear of weight gain through a compassionate, practical lens. We explore how survival wiring, nervous-system activation and confirmation bias make fear feel indisputable—especially during anorexia recovery and eating disorder recovery. You'll learn why the brain translates messy, vulnerable emotions (rejection, shame, grief, visibility, intimacy) into body-fixing plans—and how to respond differently. I share personal moments from my own recovery, scripts to answer the brain in real time, and a short guided reflection to help you feel safer with feelings so you can keep saying yes to nourishment, healing and freedom.I'm Julia Trehane, a specialist anorexia recovery coach supporting full and lasting recovery—no quasi-recovery, no staying stuck. I believe your worth never lived in your body size, and your brain can be retrained to choose safety in feeling over safety in shrinking.What you'll learnThe Guard Dog Brain: Why the brain prioritises survival over happiness—and why fear is its fastest tool.Coping Strategy, Not Truth: How fear of weight gain arrives to avoid hard emotions and offer an illusion of control.Confirmation Bias: The brain's proof-seeking loop that turns neutral events into “evidence” that shrinking is safer.Underneath the Fear: Rejection, shame, visibility, vulnerability, grief, and “not-enoughness.”Somatic Micro-Skills: A 30–60 second body check-in to increase tolerance for big feelings.Reality-Testing: Questions that disrupt the hijack and open other explanations.Redefining Control: Why real control is presence, nourishment and allowing the body to heal—including oedema.Word-for-Word Scripts: Gentle but firm responses you can use when the brain shouts “don't gain weight.”Try these right away (practical steps)Name the pattern: “This is the coping strategy, not the truth.” Pause before acting.Journal prompt: “If this isn't about weight, what might I be feeling?” Let answers arrive without fixing.Somatic minute: Hand on heart and tummy; locate the feeling (chest/throat/stomach) and breathe into it for 30–60 seconds.Reality check: “What else could be true here? What am I not noticing?”Script it:“Thank you, brain, for trying to protect me. What I'm really feeling is ____. I can feel this and stay safe.”“Buying a bigger size is proof my body is healing, not proof I've failed.”“Oedema is repair. My worth doesn't live in a label.”Reframe control: Choose nourishment, rest and connection—even when fear is loud.Mentioned in this episodeFeelings Navigator — a quick way to find tools for the emotion you're in: https://www.edrecoverycircle.com/how-are-you-feelingThe Eating Disorder Recovery Circle — our community space for support, coaching calls, workshops and on-demand courses (come join us or pop back into the forum to share your reflections): https://www.edrecoverycircle.com/joinKey timestamps (guide)00:00 Guard Dog Brain: survival vs happiness05:00 Fear of weight gain as a coping strategy12:00 How the hijack sounds in real life (relationship/work/friends)20:00 Confirmation bias & why fear feels like “proof”27:00 What's underneath: rejection, shame, visibility, vulnerability, grief33:00 Somatic practice + reality-testing questions39:00 Scripts to answer the brain45:00 Closing reflection: “I can handle feelings; I am safe to feel.”If this episode resonated, come share what came up for you inside The Eating Disorder Recovery Circle—you'll be met by people who truly understand, plus practical tools you can use the moment fear gets loud, all for less than the cost of a single therapy session: https://www.edrecoverycircle.com/join.If you're ready for more personalised support, my 1:1 coaching will hold you through the hard emotions while we retrain the brain toward safety and freedom.

RNIB Connect
1447: November Almanac

RNIB Connect

Play Episode Listen Later Nov 4, 2025 5:57


Which Geese will be taking to the sky this month? Why do we celebrate fireworks night? Amelia shares some of the birds, celebrations and folklore you can enjoy this November. Learn more about the nature you can enjoy every month on the RSPB website - The year in nature Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

RNIB Connect
S2 Ep1447: RNIB Voice of the Customer Research Programme Focusing on Volunteering

RNIB Connect

Play Episode Listen Later Nov 4, 2025 12:41


There are many ways in which you can help the RNIB in making a more inclusive society for blind and partially sighted people and one way is through the regular RNIB Voice of the Customer Focus Group meetings. The most recent Focus Group meeting was all about looking at the experience of volunteering as a blind or partially sighted person. RNIB Connect Radio's Toby Davey was joined by Charlotte Jones, RNIB Insight Community Manager and Grace Hill an RNIB Volunteer and focus group participant for a bit of an overview of the voice of the Customer Research Programme, and what it is like taking part in one of the focus group meetings. (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

Life to the Max
Injury To Impact: Brandon Fleischer On Resilience And Community

Life to the Max

Play Episode Listen Later Nov 3, 2025 6:11 Transcription Available


We set up at the Abilities Expo in Schaumburg for a fast, unpolished conversation with Brandon—part survivor, part builder—about what it takes to turn a life-altering crash into a life with direction. No studio polish, just honest talk about spinal cord injury, early rehab victories, the detours that come with school and work, and the strange comfort of finding your people in a crowded hall of adaptive tech.Brandon walks us through the moment everything changed, the grind of physical therapy, and the real-world choices that shape long-term recovery. We dig into the power of community at events like the Abilities Expo, where peer knowledge travels faster than brochures, and a five-minute demo can upend a tired limit. We talk practical resilience: how to stack small wins, protect energy, and turn experience into service without slipping into empty hype. There's humor too—travel from Nashville, first-podcast jitters, and that universal cringe of hearing your own voice. Underneath it all lives a grounded perspective: life flips in a heartbeat, gratitude rebuilds in inches. If you're navigating injury, disability, or a hard restart, this speedcast is a reminder that progress rarely arrives in a straight line. It shows up as community, courage, and the next honest step.Tap play, share it with someone who needs momentum, and if the conversation resonates, like, comment, and subscribe. Then tell us: what small win moved you forward today?

RNIB Connect
S2 Ep1441: Simon Startin on Playing the Profit Tireseus in Bacchae at the National Theatre

RNIB Connect

Play Episode Listen Later Nov 3, 2025 11:17


Simon Startin is a Visually impaired Actor, Playwright, Director and Activist who has been playing The Blind Profit Tireseus in a thrilling new version of Euripides' timeless tragedy Bacchae at the National Theatre. RNIB Connect Radio's Toby Davey caught up with Simon during the run of Bacchae at the National Theatre and not long after attending one of the audio described performances of the production to firstly find out why Simon wanted to study theatre at the Royal Welsh Academy of Music and Drama, how he found it during the rehearsal process and preparing to play Tireseus on the National Theatre's Olivier stage, what help he needs when performing as a visually impaired actor and whether it was the right casting for him to be playing the blind profit in Bacchae. To find out more about access at the national Theatre including details of audio described performances of NT productions do visit - https://www.nationaltheatre.org.uk/your-visit/access/ (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

RNIB Connect
S2 Ep1442: Braille Christmas Cards and an In-Store Personal Braille Message Printing Service Too

RNIB Connect

Play Episode Listen Later Nov 3, 2025 9:48


For the first time this year the charity Cards for Good Causes who through their website and pop-up shops sell a range of cards and gifts supporting many charities will be also selling in a number of their shops Braille Christmas cards in aid of the RNIB with an in-store facility to be able to print personalised Braille messages in the cards too. RNIB Connect Radio's Toby Davey was joined by Christine Ansell, chief Executive of Cards for Good Causes to give some background to the history of the charity and why they decided to offer Braille cards with the personalised in-store Braille message writing facility too.  To find out more about cards for Good Causes and the locations of their pop-up shops do visit - https://cardsforcharity.co.uk (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

Imago Dei Church
Creation Groans: The Song Underneath the Suffering

Imago Dei Church

Play Episode Listen Later Nov 2, 2025 47:45


Optimal Relationships Daily
2783: What Lies Underneath Worry by Margo Aaron of That Seems Important on Understanding the Root of Anxiety

Optimal Relationships Daily

Play Episode Listen Later Nov 1, 2025 7:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2783: Margo Aaron exposes the true face of worry, not as an act of care, but as a defense mechanism shielding us from deeper emotions like grief, powerlessness, and shame. Through her candid reflection, she challenges readers to stop projecting concern onto others and instead confront the discomfort of self-denial and unacknowledged pain that often drives our anxious tendencies. Read along with the original article(s) here:⁠ https://www.thatseemsimportant.com/personal-growth/what-lies-underneath-worry/⁠ Quotes to ponder: "It's the denial that you have those feelings that makes them grow." "The feelings themselves are not dangerous or bad. They're useful. Feelings are data from your insides telling you what's up." "Should I worry about you is a sort of denialism. It's a deflection. It says, 'Tell me you're ok, so I can be ok.'"

RNIB Connect
S2 Ep1440: Vidar Hjardeng MBE - Cyrano de Bergerac, AD Theatre Review

RNIB Connect

Play Episode Listen Later Oct 31, 2025 8:01


RNIB Connect Radio's Toby Davey is joined again by Vidar Hjardeng MBE, Inclusion and Diversity Consultant for ITV News across England, Wales, Northern Ireland and the Channel Islands for the next of his regular audio described theatre reviews. This week we have a new version of Edmond Rostand's ‘Cyrano de Bergerac' at the Royal Shakespeare Company's Swan Theatre, which Vidar says is one of the best productions he has seen in Stratford-upon-Avon with description by Professional Audio Describers Emily Magdij and Annette Stocken. About ‘Cyrano de Bergerac'  ‘No master to serve, no leash to bear. I walk as I please, and I speak as I dare.'   Poet, soldier and philosopher. Cyrano de Bergerac burns with brilliance. He's fiercely funny and intensely romantic – but behind the veil of wit is one large problem: his nose.   Haunted by doubts and too proud to beg, he watches from the shadows as Roxane – bold, beautiful and seemingly unreachable – falls for another man, Christian. But this handsome, tongue-tied young suitor knows his only hope of charming Roxane is to seduce her with words. And only one person can help…   Olivier Award-winning actor Adrian Lester (Riviera, Hustle, National Theatre Othello and Henry V) is Cyrano. Director Simon Evans (Staged, The Dazzle, A Day in the Death of Joe Egg) co-adapts with Debris Stevenson (Poet in Da Corner, My Brother's a Genius), bringing new life to this thrilling, lyrical tale of love and lies, longing and disguise. For more about access at the Royal Shakespeare Company including details of audio described performances do visit - https://www.rsc.org.uk/your-visit/access (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

RNIB Connect
S2 Ep1438: Urgent Call For Improvement To Vision Rehabilitation

RNIB Connect

Play Episode Listen Later Oct 30, 2025 13:33


UK sight loss charity RNIB is calling for improved access to Vision rehabilitation Services to help those losing their sight. RNIBs Allan Russel spoke to Alexis Horam to find out why the services are so vital and what are the problems faced by staff. Join RNIB's call to action and sign our petition: https://bit.ly/RNIBOutOfSight Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Lit AF
222. The Secret Underneath Your Resentment

Lit AF

Play Episode Listen Later Oct 29, 2025 20:54


Ever catch yourself simmering in quiet resentment toward your partner? You're not alone. In this week's episode, we're diving into what resentment really is (spoiler: it's just anger with a side of overgiving). We'll unpack why we do it, usually to prove we're “enough”, and how it drains our time, energy, and connection. You'll learn how to own your emotions, fill your own cup daily, and upgrade your beliefs so you can show up from a place of calm, not deficit. It's time to drop the resentment and finally feel seen and heard in your relationship.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Biohacker Babes Podcast
Finding Freedom From Emotional Eating & Food Disorders with Amber Romaniuk l Unpacking and Healing What Lies Underneath Our Hunger for Ultimate Body Freedom

Biohacker Babes Podcast

Play Episode Listen Later Oct 27, 2025 62:25


In this episode, we sit down with Amber Romaniuk for a deep dive into the numerous root causes of emotional eating. She discusses how the food industry has shaped our behaviors by promoting highly processed, dopamine-driven foods that hijack our brain's reward pathways and keep us stuck in cycles of craving, guilt, and restriction. Amber highlights the role of dopamine in these patterns, showing how food becomes a quick emotional fix and how disrupted hormones, gut health, and blood-sugar balance can intensify cravings. She offers practical steps for healing, including building awareness around emotional vs. physical hunger, stabilizing blood sugar with nourishing foods, supporting digestion and hormones, and cultivating safety and self-trust instead of restriction or shame. Addressing food addiction, she emphasizes compassion, mindset work, and non-food coping tools to break binge-and-restrict loops. She also shares her insights into the use of GLP-1 medications, as well as more information about her Body Freedom Program, which helps women release diet culture, heal their relationship with food, balance hormones and digestion, and create lasting “body safety” through mindset shifts, nutrition, and emotional healing—all aimed at achieving freedom from food obsession and reconnecting with the body's innate wisdom.Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven't been able to break.Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 600 episodes and is listened to in over 90 countries.Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns.Now she helps others achieve the biggest healing miracles of Body FreedomTM so they have the confidence and health to create amazing lives.SHOW NOTES:0:39 Welcome to the podcast!1:40 Amber Romaniuk's Bio2:11 Welcome her to the show!3:09 Her turning point9:34 Influence from the food industry11:52 Impact of childhood on eating behaviors13:44 Numbing out with food15:20 Renee's journey with food19:39 Low Dopamine25:58 Food disorders in men27:28 The Kardashian influence30:04 Intuition & discernment for self-healing32:58 *MIMIO HEALTH*34:49 The downsides of GLP-1s39:45 Food addiction & Perimenopause49:02 Body positivity movement52:22 Her morning routine advice57:42 Body Freedom Program1:00:20 Where to find her1:01:06 Her final piece of advice1:01:44 Thanks for tuning in!RESOURCES:*MIMIO HEALTH - code: biohackerbabes to save 20%WebsiteBody Freedom ProgramNo Sugar Coating PodcastInstagramFacebookYouTubeSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Alone at Lunch
Alone Being a Lazy Trash Witch with author Kristi DeMeester

Alone at Lunch

Play Episode Listen Later Oct 27, 2025 60:42


This week we are joined by Kristi DeMeester! Kristi is the author of Dark Sisters, Such a Pretty Smile, which was selected as a Georgia Author of the Year finalist, and Beneath. Her short fiction has appeared in publications such as The Dark, Black Static, multiple volumes of The Year's Best Horror, Year's Best Weird Fiction, and in her short fiction collection Everything That's Underneath. She lives, writes, and makes horror-themed candles in Atlanta, Georgia. Find her online at www.kristidemeester.com.In this episode, Kristi shares her love for Halloween and horror, reflecting on her upbringing in a fundamentalist church and how it shaped her fascination with the spooky. She discusses her transition to public school, the impact of her parents' divorce on her faith, and her journey to self-discovery through writing. Kristi's upcoming novel, Dark Sisters, draws from her personal experiences and explores themes of purity culture and the complexities of belief. Recommendations from this episode: Alone Being in a Christian Homeschooling Cult with Natalie NaudusThe Hunting WivesSister, Sinner: The Miraculous Life and Mysterious Disappearance of Aimee Semple McPhersonFollow Kristi: @kristimdemeesterFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tech Disruptors
AWS Infrastructure in the Era of AI Workloads

Tech Disruptors

Play Episode Listen Later Oct 27, 2025 49:14


“The line between AI workload and non-AI workload is getting blurrier by the day.” Prasad Kalyanaraman, VP of AWS Infrastructure Services, talks with Anurag Rana, Senior Technology Analyst at Bloomberg Intelligence, about what actually changes as AI scales. Prasad lays out the realities behind “AI data centers”: denser accelerators, non-blocking training networks, and modular in-chip liquid cooling. Underneath, the data-center basic priorities hold -— security as job zero, plus availability, performance, and cost. He also explains why clusters must be fungible between training and inference so accelerators and power never sit idle, and how AWS retrofits existing regions rather than treating AI as a separate build. 

HardLore: Stories from Tour
Jami Morgan: The End of Code Orange, 10 Years of "I Am King", NOWHERE2RUN Productions

HardLore: Stories from Tour

Play Episode Listen Later Oct 23, 2025 127:48


Jami Morgan of Code Orange & nowhere2run Productions returns to HardLore after 2+ years to talk about the gradual ending of the band after their latest album "The Above", 10 years of "I Am King", their disastrous last show at Download Fest, his recent work in music and film production with nowhere2run, and A LOT more.a 2+ hour hilarious, cathartic chat with a longtime friend of the show. This incredibly in-depth and open conversation is one that both fans and potential detractors of Jami's work will be bound to enjoy._______________________Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf)HardLore: A Knotfest SeriesJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepodJoin the HARDLORE DISCORD: https://discord.gg/jA9rppggef____________Cool links:HardLore Official Website/HardLore Records store: https://hardlorepod.comGet 10% off Mills Vintage with code HARDLORE! https://millsvintage.com/Try AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1.Get 20% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! #ad #manscapedpod________________FOLLOW JAMI:INSTAGRAM | https://www.instagram.com/morganjfaith/FOLLOW NOWHERE2RUN:INSTAGRAM | https://www.instagram.com/nowhere2runprod/FOLLOW HARDLORE:INSTAGRAM | https://www.instagram.com/hardlorepod/TWITTER | https://twitter.com/hardlorepodSPOTIFY | https://spoti.fi/3J1GIrpAPPLE | https://apple.co/3IKBss2FOLLOW COLIN:INSTAGRAM | https://www.instagram.com/colinyovng/FOLLOW BO:INSTAGRAM | https://www.instagram.com/bosxe/TWITTER | https://www.twitter.com/bosxe#HARDLORE #HARDCORE__________________________00:00:00 - Start00:03:26 - Working With Bray Wyatt00:08:59 - The Above00:16:53 - Gaining & Losing Fans00:27:27 - The Final Code Orange Performance00:32:38 - The End of Code Orange00:50:48 - Pardon This Interruption00:54:40 - Planning For The Future01:00:23 - Blood Rave01:08:29 - Wrestling Lingo01:10:59 - Motives Music Video01:15:26 - Evolution01:21:14 - New Bands That Jami Enjoys01:23:09 - Pittsburgh Hardcore in 202501:31:38 - Working With Billy Corgan01:35:44 - Top 4 Wrestling Belts of All Time01:45:56 - What Would You Still Like To Achieve?01:49:27 - Scoring "Violence"01:56:07 - Top 4 HC records  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.