Podcasts about Underneath

For WWE's final pay-per-view of the last millennium the company served up a main event which saw Triple H face Vince McMahon in a match where if Vince McMahon won Triple H's marriage to Stephanie would be annulled but if Triple H won, not only would the marriage stand, but also Triple H would receive a future WWE Title shot. Underneath, Chyna and Chris Jericho battled over the Intercontinental Title, The Rock N Sock Connection challenged the New Age Outlaws for the tag team straps and Kane and X-Pac fought one another in a steel cage. The Random Wrestling Review is brought to you by Old Man, Tom and Tinky.

In a taxi, a poet speaks to the driver. It's the only taxi in town. He mentions travel, mentions Afghanistan, that he was there with the forces. She's from Afghanistan and the conversation continues — awkward; complicated; him trying to say good things, but failing; her feeling like she should rescue him, but deciding not to. War is upended by the point of view of a person in whose country the war was fought. Underneath the action of the poem is a question about whether conversation is possible, and an appreciation for silence.Aria Aber is based in Oakland, CA. Her poems are forthcoming or have appeared in The New Yorker, Poetry Magazine, Kenyon Review, The Poetry Review and elsewhere. She is the author of Hard Damage, which won the Prairie Schooner Book Prize in Poetry and a Whiting Award. She is currently a Stegner Fellow in Poetry at Stanford University.Find the transcript for this show at onbeing.org.

Today Chris and Daniel recap episode 1 of Hawkeye on Disney+. This episode is titled "Never Meet Your Heroes". Summary: In 2012, during the Battle of New York, a young Kate Bishop witnesses Clint Barton battling the Chitauri and aspires to become a hero like him after he inadvertently saves her life, although Bishop's father is killed during the attack. In the present day, Barton spends time with his children in New York for Christmas. Bishop attends a charity auction gala with her mother Eleanor and learns that she is engaged to Jack Duquesne. Underneath the gala, she stumbles onto a black market auction featuring items recovered from the remains of the Avengers Compound, finding Duquesne and his uncle Armand III among the attendees. The auction is interrupted by the Tracksuit Mafia, a Russian street gang who attempts to recover a watch among the items. Bishop recovers Barton's Ronin suit and defeats the Tracksuit Mafia members while wearing it. She escapes to her apartment after rescuing a stray dog and tracks down Armand to investigate further. Bishop discovers that Armand has been murdered in his home and is cornered by the Tracksuit Mafia members after fleeing the crime scene. Barton, who saw a news report of the Ronin's return, rescues Kate from the gangsters.

This episode is an IG live where I discuss the endo management habits that are a part of my everyday life and I pretty much couldn't live without! Now, it's definitely not as simple as ‘do these habits and your symptoms will be sorted', that's not what this live was about - this was just a little peak into some of my daily habits. When it comes to endo it's about understanding and treating/managing the root causes behind your symptoms and that will differ for every person. BUT these are habits that have profoundly changed my experience of endo, and I also see work wonders for clients. They are: Anti-inflammatory nutrition Blood sugar management Magnesium spray/baths Omega 3 fatty acid supplementation An extra good quality, evidence-backed anti-inflammatory supplement (quercetin, curcumin, glutathione, etc) Daylight in the mornings Underneath these it's also of course important to have the foundations of good health: Sleep Movement Stress management Good nutrition (but that's covered above) Stress management Hydration Connection/joy I also work on the liver, gut, HPA axis, pain signals, pelvic floor health, etc. with myself and clients, but those are longer term strategies for another day and another live! They are integral to the way I approach endo management, but today I just wanted to share some of my daily habits that are part of my standard everyday routine (I think I've added that disclaimer enough times now!). FINALLY I want to say that all of these methods must be tailored to you, and must fit into your life in a way that makes them feel manageable and enrich your life, rather than making you feel stressed and exhausted trying to keep up with them! If you're interested to learn more about eating for endo, I've just launched two new masterclasses: Nutrition for Endo: The Foundations Masterclass (anti-inflammatory nutrition) Nutrition for Endo Advanced Masterclass (blood sugar) They're currently on special offer for Black Friday until Tues 10pm GMT. Each class is £29.99 (full price £40) or you can get them both in a bundle for £50. Join here. Let's get social! Come say hello on Instagram or sign up to my newsletter. Sign up to the wait list for my course, Live and Thrive with Endo here. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.

Friends of the Rosary: Today, Saturday, November 27, in some regions is celebrated the feast of Our Lady of the Miraculous Medal. The Blessed Virgin Mary appeared to St. Catherine Laboure in 1830 in Paris instructing her to make a very special medal. All who wear it would receive many graces. The medal showed Mary holding a golden globe symbolizing the world. On her fingers, there were rings emitting rays of light and graces. At her feet, She stood the serpent's head. Framing the image in an oval were the words: "O Mary, conceived without sin, pray for us who have recourse to thee." St. Catherine then saw an image of an M upon which was a Cross. Underneath the M was Our Lord's heart crowned with thorns and Our Lady's heart pierced by a sword. Surrounding this image were twelve stars. Ave Maria! Jesus, I Trust In You! Our Lady of the Miraculous Medal and St. Catherine Laboure Pray for Us! + Mikel A. | TheRosaryNetwork.org, New York • November 27, 2021, Today's Holy Rosary, YouTube.com/TheRosaryNetwork • In Memoriam of Maria Blanca: Testimonials • Free Online Video Course: Everything You Wanted to Know about the Rosary of Mary

Story: Underneath Your Skin Author: cresentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831?view_full_work=true Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Story: Underneath Your Skin Author: cresentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831?view_full_work=true Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Story: Underneath Your Skin Author: cresentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831?view_full_work=true Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

A PBSE listener recently sent in a situation and question—He has been in recovery and "clean" for a year. At one point during that year of recovery, his wife admitted to having an affair while he was in recovery. His question is—"How do I help my wife trust me again while I'm also having trouble trusting her?"- Why does "mutual betrayal" happen???-  This is a VERY complex form of trauma and requires a very specific and comprehensive approach to healing. An "outside" support system is CRITICAL!-  Underneath all the pain, a couple can learn to "mutually empathize" with each other.-  Through this painful process, as a couple you can learn that you have a "mutual enemy" and you can "have each other's backs" in fighting that enemy.  Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling ServicesHere's an article about how to HEAL from Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-video

Welcome to the podcast version of "Trading Spaces," a live Q&A with "On The Tape" co-hosts Dan Nathan and Guy Adami on Twitter Spaces every Monday and Wednesday at 1 pm eastern. On this episode, Dan and Guy discuss high valuation stocks getting hit and the handful of names holding up the market. "On The Tape" co-host Danny Moses joins the conversation to give his take on the move in the dollar and interest rates, and later, Stock Talk Weekly and Stock Market News join the conversation to take us inside the mind of the retail trader. Be sure to follow Trading Spaces on Twitter so you can join us live every Monday and Wednesday at 1 pm. ---- We're on social: Follow Dan Nathan @RiskReversal on Twitter Follow @GuyAdami on Twitter Follow us on Instagram @RiskReversalMedia Subscribe to our YouTube page

Story: Underneath Your Skin Author: crescentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831/chapters/62787853 Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Story: Underneath Your Skin Author: crescentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831/chapters/62787853 Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Story: Underneath Your Skin Author: crescentmoon223 Rating: Explicit Site link: https://archiveofourown.org/works/25843831/chapters/62787853 Read by: SisterSpooky1013 Summary: What if it was Mulder and Scully who switched bodies in Dreamland? It's awkward and embarrassing dealing with the realities of being inside each other's skin, but ultimately these uncomfortable explorations bring them closer together. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Everything I wrote before this led up to it and everything since is coming to terms with it. I'll include the lyrics this time. The vocals are odd in spots because I was choking back tears. I never thought this would get done. Your world ain't my world But my sun is your sun And I guess that it always was Cry, forgotten ones Love and hate Congregate Celebrate Love and Hate Dawn don't feel so good 'Cause nothing's understood And she's been wasting time And she's been forced to find a new time Barely holding on Tracking footsteps in the rain Of a darkness spawned Never going home again She's insane She's insane She's insane She's insane Midnight's broken The highway's spoken "I don't have a soul" Thought Remote Control Heaven's cruelest joke Crossroads sign is broke Dawn breathes reprieves Remote just leaves Dawn burns best at night When she feels it's right From her flows a glory Hellkind's meanest story Dawn wakes up beneath Remote Control Knows that she's there just to play her role Naked oozing love she becomes light Leaves her drooling walks out through the night To the show To the show To the show To the show Remote Control never will wake up Dawn's spent ashes combust and erupt Become one with everything and sing Desperate for the hope tomorrow brings To the show To the show To the show To the show She's reading Dharma Bums Preaching with a gun Haiku in the sun oh my sweet Jesus Flower petal burns Crash a sharp right turn Nothing's what you earn when you're in pieces Maybe she met you Made you join her crew Poetry for you that's nothing special Crack the whip and dash Where the sorrows clash Happiness is what she did embezzle Naked on the TV screen Dawn hit the mainstream I saw her on the magazine Freak in the mainstream Everybody's angst Is all but a prank Payed by you on you in times of vigor Dogma by the ton Everyone got one Shouting it about al full of rigor So be a Dharma Bum Suck your goddamn thumb Curl into a ball that's like a fetus Where's her zen cash crew? They don't know what to do Baby, we just need someone to lead us Give me fish I'm on my knees Freaks in the mainstream I saw her on the magazine What does it all mean? And when the lights go down We're lying naked on the ground And when the lights come up We mean to interrupt And when the light does bend Then we're you're only friends And when the light does fade We sing our serenade In my fantasy dance billions Chilling in a skinless ville Come forth and feel the beating of the drums When orgasmic screams of passion Happen and the waves crash at A distant forest fire that's just the sun Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup In an ancient land a man stood motionless He called forth all the powers of the devil To his hand In a modern time cry people Looking for a savior Find the strength to live You got it Form a band Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup War torn like a tenement It's all a big experiment There ain't no wrong or right when you hate god Evil seeps like rotting corpses Lectured on in college courses Piling up as if it were not odd Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Underneath the circus tent There sits a man his back is bent And in his hand his only son he holds a knife He says "hey, son, go on and do the job it's just begun and slice the trapeze rope it's all, yeah, just a life" Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Inside a cab a slab of meat Drives aimless through the city streets He works for nothing Gunfight all the time Then one fine day he snaps and wraps His hand around a nine and zaps A gas and go quadruple murder crime Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Walls of water feed corruption Deconstructed interruptions Naked timeless tunnels of the soul Bang and pop and cry the sky Shines on newborn forgotten son To teenage momma born from rock and roll Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Sinkittup sinkittup sinkittup sinkittup Your world ain't my world But my sun is your sun And I guess that it always was Cry Forgotten ones Welcome to the vacuum Welcome to the vacuum A song for all the hearts that are departed A song for all the hearts that are departed A song for all the hearts that are departed A song for all the hearts that are departed Welcome to the vacuum Welcome to the vacuum Welcome to the vacuum Welcome to the vacuum Walking through Ancient Rome Everything's the same So I turn my back To the riverbed And children and their games Hello, friends I'm here to please To break the wickid ways Life's a myth a And so is this And so is judgement day I seen too soon Another swoon Running from a gun I felt the world Shrivel up Hell I'm only having fun Interviewing Dawn on judgement day Interviewing Dawn on judgement day Subadai Took Europe's sons And put them in the grave Built a world On top of them Vanished in the haze The Khan he sighed 'Cause he was bored And turned his mind to east Crushed their souls Drank from bowls Took pleasure in the feast Interviewing Dawn on judgement day Interviewing Dawn on judgement day "What you done?" Said Caesar's son And plunged the knife in deep The Gallic ones Were slaughtered by The Roman Nobilise Nobody lived To tell the tale History turned her back IRL For you and me It started in Iraq Interviewing Dawn come judgement day Interviewing Dawn come judgement day A song for al the hearts that are departed A prayer for those who never got it started A valentine for all the broken hearted A joke for all the bitterness departed A blindman's leap into a void suggestion A glimpse of hope for all thoise in depression No answer to the everlasting question Bask, become a target, no regression Welcome to the vacuum Welcome to the vacuum Welcome to the vacuum Welcome to the vacuum If the world were perfect the dodo would live Brotherhood and sisterhood woud be the words to give Laughter would float endlessly up through a tearless sky Giant trees would shade a peace that never says "goodbye" In a world levitation Don't stand in line to find regeneration in all human kind You need no explanation Feel free to see reality And be for what you want to be Although I know the show won't start Take aim and touch my bleeding heart If the world were perfect I wouldn't lose my keys War would be a rhyme for door and there would be no need for peace A skinless man and woman would be all that we would need Money would be funny and we'd all say "what is greed?" But all the time my optimism fades And I get too hung up to struggle for the shade The world seems so unkind Build the nerve to climb out of this hole If the world were perfect I wouldn't sing this song If the world were perfect we'd be one big dancing throng In a world levitation Don't stand in line to find regeneration in all human kind You need no explanation Feel free to see reality And be for what you want to be Although I know the show won't start Take aim and touch my bleeding heart Packed in the slave ship side by side The slave ship captain enjoy the ride They bought and sold him flesh on leash From his home on the African beach And they trade his heart for gold What the white man sold The war was fought bondage gone 1860s protest song General Lee to MLK Elvis Presley in the USA And the time she rumbles on Hatred not long gone And she knows what she knows At he dawn of our millennium Bottled water and titanium Packed in the ghetto side by side His father owned his father they're side by side Neither one can make the rent Hatred raging action spent Cry forgotten ones I can walk away disgusted It ain't us against them It's us against us It's friend against friend So you know everything So you have got it done So your world will live on Cry forgotten son Your world is so mapped out From what your father planned Smile at the face of sickness It bites the other hand 'Cause your world ain't my world But my sun is your sun And I guess that it always was Cry forgotten ones Your world ain't my world Killing for your god Written in the scriptures Your word is a lie People work and people play People sing and people dance People love and people hate People live and people die Your world ain't my world Your world ain't my world Your world ain't my world Your world ain't my world

What could direct action look like in the context of COP26? Our second episode, recorded in Glasgow at COP26, is hosted by Kate Aronoff, staff writer at The New Republic, author of Overheated and co-author of A Planet To Win: Why We Need A Green New Deal. Kate is joined by Andreas Malm, author of How to Blow Up a Pipeline and White Skin, Black Fuel with the Zetkin Collective, and Sabrina Fernandes, Brazilian eco-socialist organiser, communicator and fellow at the Rosa Luxemburg Foundation.

Are you praying but God is silent? Are you listening but don't hear a thing? Are you searching, seeking, leaning in and just can't seem to find God at all? You are not alone. I'm right there with you. And in this episode I'm going to share with you some of the things I'm learning along the journey.    What is this place? Sometimes this is referred to as what St. John of the Cross called the dark night of the soul, the place where beginners are being led to a place of growth and maturity. God is intentionally taking us from a sweet place in order for us to commune more deeply with Him. St. John of the Cross likens it to a mother who weans a nursing child intentionally so that they can feed on something more substantial.   As St. John of the Cross looked at this process (he was a Spanish mystic from the 1500's, Carmelite monk, a follower of Teresa of Avila) he explained that it was necessary for the soul to go through a purging process in order that the person may be brought into what he called, Divine union of the soul with God. The dark night is an intentional process designed to reveal spiritual imperfections to cleanse us from the things deeply rooted in us that are taking the place of God.    Pete Scazzero refers to this process as journeying through the wall. He also believes that this process is a necessary way that God grows us into mature Jesus followers. And as God brings us to the wall, a place where we are going through difficult things and we can't seem to find Him, God is stripping us of all the things that keep us from Him.   Here's What I'm Learning I lack patience with myself to grow.  I lack patience with God and the ability to wait for Him and what He wants to bring, give, do, when He wants to do it. I pursue the sense, the feelings, feelings of spiritual things, rather than just God.   This hard season:   Is exposing my limited and self-centered perspective. (Underneath the surface there is something that is self serving, self gratifying) Is revealing the things I'm holding on to or striving for or searching for that aren't God. Even godly things can't be a substitute for God himself. Comes from the love of God and His desire to grow us. He is preparing us for the day when Jesus comes again. God wants us to experience the joy of my salvation.  (Philippians 1) Is forming and shaping me so that I would develop Christ-like character and so that I would lack nothing. Is showing me that struggling and suffering are a part of our life with Christ. It's necessary. Reminds me that God is doing something good in me. God knows what's best for me. Resources Dark Night of the Soul by St. John of the Cross Pete Scazzero: Emotionally Healthy Spirituality, The Emotionally Healthy Church, The Emotionally Healthy Leader. Emotionally Healthy Discipleship Website full of courses, books, a great podcast and an emotionally healthy leadership live online event coming up in early December. You can check it all out HERE!!  The Ascent of Truth by Thomas Merton  

No one likes the feeling of getting triggered. But I fully believe that triggers are a GIFT (yes, I said it!).   Getting triggered is different from the pure emotion of anger or hurt at a situation. I'm talking about those quick, intense negative emotions that seem to rise up out of nowhere and might seem bigger than the situation you're in.    While triggers often feel like they're about someone else – the person who hurt us or made us mad – triggers are always about us.    Underneath these triggers is a painful belief, typically rooted in childhood wounding, that we've tried to shove into our subconscious mind so we don't have to think about it or face it. The trigger brings this belief to the surface, and that's why it feels so terrible.   But here is the gift: getting the belief out of the subconscious raises our awareness and gives us the opportunity to heal it! We just need to know what to do when we're triggered.   In this episode, I'm helping you understand the psychology behind triggers, giving you three steps to slow your reaction when triggered and sharing a five-step process to work with and heal “shadow beliefs” once they're revealed. Listen to discover:   Why triggers are a gift How triggers form (and why they're not your fault) How to spot shadow beliefs 3 steps to avoid getting reactive and losing yourself in the trigger 5 steps to working with shadow beliefs How this work can help us become more balanced human beings   When we work with our shadow beliefs, not only do we become healthier and more balanced versions of ourselves, but we also might find we get triggered less (yes, it's possible!). It starts with resisting the urge to numb out our triggers and instead diving deep into what they're trying to tell us – the gift of uncovering a hidden part of who we are.   "Triggers are reactions to our own childhood wounding." - Michelle Chalfant   "These thoughts that we have become beliefs about who we are." - Michelle Chalfant   "Whatever is going on in me is showing up in my reality." - Michelle Chalfant   "This trigger is inside of me, and this person is showing me." - Michelle Chalfant   "The key is to stay present – stay present and remember the gift." - Michelle Chalfant   "This is about making the unknown known." - Michelle Chalfant LINKS & RESOURCES    All I want for my birthday is for you to help share the podcast! :) Leave a Podcast Review https://podcasts.apple.com/us/podcast/the-adult-chair/id941317634?mt=2&ign-mpt=uo%3D4    30-Day Journaling Challenge  https://theadultchair.com/30days/    P&G Hair Food https://hairfood.com/  Or find on Amazon or Target.com   MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification   TAC Circles® https://theadultchair.com/taccircles/   STAY CONNECTED   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/TheMichelleChalfantCo/    The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

“Underneath are the everlasting arms.” — Deuteronomy 33:27 God — the eternal God — is Himself our support at all times, and especially when we are sinking in deep trouble. There are seasons when the Christian sinks very low in humiliation. Under a deep sense of his great sinfulness, he is humbled before God till […]

Welcome to Clear Skies! An actually played game of Star Trek Adventures with a powerhouse cast and Storyteller! You will know a lot of these faces from Geek and Sundry's Calisto 6 and shield of tomorrow as well as channels like saving throw! See them put their powers together and play the best Star Trek Adventure games out there!GM: Eric Campbell (he/him) https://www.twitter.com/16BitEric Sam de Leve (they/them) https://www.twitter.com/ChaiKovsky Gina DeVivo (she/her) https://www.twitter.com/pocketgina Bonnie Gordon (she/her) https://www.twitter.com/bonniebellg Revati Dhomse (she/her) https://www.twitter.com/the_revati Xander Jeanneret (he/him) https://www.twitter.com/Xanderrific Aki (they/them) https://www.twitter.com/mxginiinabottleClear Skies RPG https://twitter.com/ClearSkiesRPGWant to support us?:https://www.patreon.com/QueueTimeshttps://teespring.com/stores/queuetimesCheck out QueueTimes on social!Discord: https://discord.gg/B9SUdScTwitter: https://twitter.com/_QueuetimesFacebook: https://www.facebook.com/QueueTimesGaming

Our 409th episode, which aired on October 31, 2021, our first-ever Halloween show. Socks in the Frying Pan – The Halloween Set, Socks in the Frying Pan The Elders – Devil's Tongue, Live at the Uptown Theater Liz Carroll – The Ghost/The Hatchlings/The Long Bow, Lake Effect Kevin Henry – Peg Kelley's Black Cat, One's Own Place: A Family Tradition Lunasa – Dr. Gilbert's/Devils of Dublin/Black Pat's, Otherworld Ashley MacIsaac – Devil in the Kitchen, Fdler JigJam – The Brown Coffin/Monster Stormy Blues/The Wild Irishman, Oh Boy! Kate Rusby – Sweet William's Ghost, Underneath the Stars Frigg – Fantomen (The Phantom), Oasis Barrage – Ghost Riders, High Strung West of Mabou – Temperance Reel/Devil's Dream, West of Mabou Pauline Scanlon – The Lover's Ghost, Gossamer Al Petteway & Amy White – Ghost on a Carousel, Gratitude

Mike Stephen talks to Anne Elizabeth Moore about her new book called Gentrifier: A Memoir, discusses the issues facing hockey culture with Evan F. Moore, the co-author of Game Misconduct: Hockey's Toxic Culture and How to Fix It, and revisits a segment from four years ago that takes us underneath Read-Dunning Park on the northwest side of Chicago. And Mike gives some love to The Hideout after that venue was vandalized twice in a month.

Younger Kids Next In Line For COVID-19 Vaccines This week, an FDA advisory panel voted unanimously to recommend that the COVID-19 vaccine made by Pfizer vaccine be approved for children as young as 5. If the FDA concurs and the CDC agrees, lower-dose Pfizer vaccinations could soon be available for children ages 5 to 11, via local pediatricians. Just who will be immediately eligible for the doses, and how vaccinating young children might affect school mask policies and other restrictions, remains to be seen. Umair Irfan, staff writer at Vox, joins Sophie Bushwick to talk about the news and other stories from the week in science, including potential COVID-related criminal charges against Brazil's Jair Bolsonaro, an experimental bionic vision implant, and the possible discovery of an exoplanet in the galaxy Messier 51.   Could Ordinary Household Objects Be Used To Spy On You? In the movies, if a room is bugged, the microphone might be hidden in a potted plant. But in recent years, researchers have come up with ways to use the trembling leaves of a potted plant, light glancing off a potato chip bag, and even tiny jiggles in the head of a spinning hard drive caused by a nearby conversation to be able to listen to what's happening in a room, or to gain information about what's going on nearby. On a larger scale, other researchers have been able to use the vibrations of an entire building to paint a picture of movements within it—and even the health status of the people inside. The approach is known as a side-channel attack: Rather than observing something directly, you're extracting information from something else that has a relationship with the target. Many of the approaches are not straightforward—they require an understanding of the physics involved, and sometimes heavy data-processing or machine learning to interpret the hazy information yielded by these techniques. Jon Callas of the Electronic Frontier Foundation, Hae Young Noh of Stanford, and Kevin Fu of the University of Michigan join host Sophie Bushwick to talk about the risks and opportunities afforded by these sneaky methods of surveillance, and how concerned you should be.   A Maggot Revolution In Modern Medicine In a bloody battle during World War I, two wounded soldiers were stranded on the battlefield in France, hidden and overlooked under some brush. Suffering femur fractures and flesh wounds around their scrotum and abdomen, they lay abandoned without water, food, or shelter for a whole week. At the time, outcomes for these kinds of wounds were poor: Patients with compound femur fractures had a 75 to 80% mortality rate. By the time the soldiers were rescued and brought to a hospital base, orthopedic surgeon William Baer expected their wounds to be festering, and their conditions fatal. But much to his surprise, neither showed any signs of fever, septicaemia, or blood poisoning. When his team removed the soldiers' clothing, they discovered that their flesh wounds were filled with thousands of maggots, or baby flies—little larvae with a massive appetite for decaying matter. Baer was repulsed by the sight, and the team quickly washed off the wriggling maggots. Underneath, instead of the expected pus and bacteria-infected flesh, Baer marveled over “the most remarkable picture.” “These wounds were filled with the most beautiful pink granulation tissue that one could imagine,” Baer later wrote in a 1931 report in the Journal of Bone and Joint Surgery. Maggots have long been associated with death, but in this case, they were helping the soldiers stay alive. As these insects were simply tucking in for their typical meal of dead, decaying flesh, they were inadvertently aiding the soldiers by cleaning their wounds, keeping infection at bay. The soldiers recovered—saved by their tiny, wriggling “friends which had been doing such noble work,” Baer wrote. Baer's paper is one of the first reports of maggots used in medicine, but these insects have been found healing wounds for thousands of years, with references in the Old Testament and in ancient cultures of New South Wales and Northern Myanmar. Read the rest on sciencefriday.com.

Today's message is all about self-acceptance and the key to happiness. Underneath all of the science, what it comes down to is living our truth. The research is science-driven, of course, but the message here is spiritual. Look around your life and decide to choose self-acceptance and happiness.

Be honest. Underneath your steel facade that always looks poised and perfect, you're drowning in a sea of deadlines, demands, and sleep deprivation. Are you suffering from everyday stress or chronic burnout? And is there a cure? Give yourself the grace to take a breath and listen to some great burnout-busting advice from the Heels in the Courtroom attorneys. We're feeling the burn too!

Be honest. Underneath your steel facade that always looks poised and perfect, you're drowning in a sea of deadlines, demands, and sleep deprivation. Are you suffering from everyday stress or chronic burnout? And is there a cure? Give yourself the grace to take a breath and listen to some great burnout-busting advice from the Heels in the Courtroom attorneys. We're feeling the burn too!

On this episode Tony, G, and Antoine talk Crocs, Halloween Kills, and the current state of the covid social climate ....ENJOY!  Follow Everyone: @tonytalkspc (IG & Twitter) @elementgmedia (IG) @tony_mcbadluck (IG) @gera.dejesus (IG) @an_twizzy (IG)

A lot of things have been found in pubs down throughout the years from lost phones to the odd wedding ring but skeletal remains is a new one. [audio mp3="https://media.radiocms.net/uploads/2021/10/22121641/CiaraBrett_2210.mp3"][/audio] Nancy Spains Pub in Cork is in the process of being turned into social housing and during the dig, skeletal remains of six people were found. Ciara Brett, A Cork City Council Archaeologist joined Dermot and Dave to tell them all about the find. You can listen to the full chat by clicking the Play button. 

Underneath every rejection of Christianity is a hardness of heart and rebellion of life.

Do You Believe You Are Not Capable Of Having A Great Relationship? What is your current experience in dating and relationships? Good, bad, complicated? Underneath these experiences lie your stories and expectations about yourself, others, and life. Join Dr. Aziz in this powerful and inspiring episode to discover and free yourself from the stories that have blocked love and intimacy for years.

Original story: "What Lives Under the Bridge" by LoneDonut (u/LoneDonut) Reddit: https://www.reddit.com/user/LoneDonut Follow SHRIECK on Instagram: @shrieck.cast Visit our new OFFICIAL website: www.shrieck.net Follow us on our Twitter page: @ShrieckPodcast Music and SFX provided by freesound.org Submit your original stories at shrieckpodcast@gmail.com Narration by Ivan C. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We have one of our favourite returning guests on the podcast today, entrepreneur and practicing MD Molly Maloof, who is back this time going straight to the heart of health and happiness; Love, sex, relationships, and the harmonious intersection of medicine and love. One of the many reasons we love the work of Dr. Molly is she's all about maximising potential and better function within the human body. Evolving in her practice and true to form with her ever-innovative mind, Dr. Molly's work has recently taken a more focused move into the space of relationships and how the quality of our close relationships significantly determines our long-term health. Healthy relationships help us cope better and defuse the external stresses of life; So why not focus on improving relationships? Inspired by years of experience and research in psychedelics, the neurobiology of love, and drug-assisted therapy, Dr. Molly is developing a company that aims to improve relationships and strengthen bonds through drug-assisted therapy. A complete paradigm shift in the way we view modern medicine and an upgrade to the human condition and relationships. As always with Mason and Dr. Molly, this episode is energised and thought-provoking. They explore the topics of psychedelic-assisted therapies, sexual dysfunction and the root causes of relationship problems, the history of MDMA and couples therapy, where modern medicine is falling short, and so much more. Tune in for good convo and sovereign health.   "I think technology is where we see these bonds decay. We're seeing people give up their marriages, we're seeing people walk away from long-term relationships, and we're seeing families and children affected. One of the most adverse childhood experiences a kid will have is a divorce. Why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, honourable, that's scientifically sound, and will leave people better than we found them".   - Dr. Molly Maloof     Mason and Molly discuss:   Natural Aphrodisiacs. Entactogens (empathogens) The psychedelic movement. Psychedelic assisted therapy. Combatting stress through love. Relationships, community, and happiness. How relationships affect long-term health. Exploring root trauma and healing sexuality. Technology and the decay of relationships. Sexual dysfunction and relationship problems. Dopamine, Norepinephrine, Oxytocin, and Serotonin.   Who is Molly Maloof? Dr. Molly Maloof's goal is to maximise human potential by dramatically extending the human healthspan through medical technology, scientific wellness, and educational media. Her fascination with innovation has transformed her private medical practice, focused on providing health optimisation and personalised medicine to San Francisco & Silicon Valley investors, executives, and entrepreneurs. Molly's iterative programs take the quantified self to the extreme through comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genomic markers.   CLICK HERE TO LISTEN ON APPLE PODCAST    Resources: Cordyceps Deer Antler Molly's Twitter   Molly's Linkedin  Molly's Website Molly's Facebook Molly's Instagram  Psychedelic News Hour with Dr Molly Maloof Maximising Your Human Potential with Dr. Molly Maloof (EP#47) Spiritual Awakening and Biohacking with Dr. Molly Maloof (EP#108)   Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We'd also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher, CastBox, iHeart RADIO:)! Plus  we're on Spotify!   Check Out The Transcript Here:   Mason: (00:03) Molly, how are you?   Molly Maloof: (00:05) I'm alive and well in the middle of a chaotic world. And somehow I feel like one of the more sane people in the room these days.   Mason: (00:14) You're the sane person. It's great because I like the fact that the sane person and one of the sane people on Instagram. I love your Instagram endlessly.   Molly Maloof: (00:23) Thanks.   Mason: (00:23) And I love you're the doctor whose drugs I want to take.   Molly Maloof: (00:28) Yeah, right. Like I kept on asking myself, "What if we made drugs that people wanted to take? What if we made drugs that actually improve the human condition?" What if we made drugs that actually improved resilience and improved our relationships? How come that's not medicine?   Mason: (00:46) Now, let me start with this little light question.   Molly Maloof: (00:48) Yeah.   Mason: (00:49) Where does the intersection of medicine and love begin and integrate?   Molly Maloof: (00:56) Yeah, right? Okay. Here's what occurred to me. And I haven't really even announced my company because I've been stalled, but I can talk about the big picture because I think it's really important. I spent my entire life trying to figure out how and ever since I was a child, and I was like, wanting to become a doctor at a young age, and then hit puberty in all sorts of hormonal disarray. And I was just like, "What is this happening to my body?" I remember thinking, someday I'm going to figure out my whole body, and I'm just going to understand all this weird shit that's happening to me. And so I spent a lot of my life trying and testing out things to see what would they would do. I would take supplements when I was in ninth grade. I was just constantly doing weird stuff to see what I could do to make my body function better.   Molly Maloof: (01:41) And then, left my residency, started my own medical practise, and really was like, "Fuck, I want to make a practise around optimising health, instead of just fixing sickness." So I want to understand health from first principles. So I spent all this time studying and practising . And fortunately, I had patients who would pay me a lot of money to like, be my lab rats. And they were willing, they were coming to me with experiments that they're like, "I want to do this, will you be help me?" And I'm like, "Sure." So I was one of those doctors that was just like, helping executives find greater performance. And then I had a bit of a come to Jesus moment.   Molly Maloof: (02:18) And I was just like, I did not go into medicine to be doctor just to rich people. That's not cool. And this is like been an interesting experiment. But I should probably be doing more with my life than just helping rich people stay healthy. So it really was that. That was really going through my head. I was at Esalen Institute, and I was just like, "Yeah. I'm pretty sure that there should be more to life than this."   Mason: (02:39) It's an elephant a lot of the time in the health sector.   Molly Maloof: (02:42) Yeah. But at the same time, I'm super grateful that I actually was able to do what I did because A, I could show I actually was part of like a massive trend movement, which was like, precision medicine for individuals was like, not a thing until, a few years after I started practising . So I've always been a bit ahead of the curve. But I've always also been one of those people who's just like, I can't settle for like surface level anything. So I have to get under the surface. So I got asked to teach at Stanford, a course. And she was like, "You seem to be this healthspan expert. So why don't you teach about it?" And I was like, well, of course, I got really insecure. And I was like, "Well, I know a lot. But I can't know enough to teach a second best school in the country." So I went and I started researching even deeper and started studying even more and started like coming up with this framework of what health was about.   Molly Maloof: (03:28) And in my process of studying everything, I was creating electron relationships. And I started figuring, I saw a couple TED Talks, and I started looking into the research of these two psychologists and this researcher from Stanford. And basically, the conclusion was that long term health and happiness is literally dependent on your relationships, like the number one factor in whether you're going to live long and healthy or not is your relationships. And why do you think that is? Well, usually they're the biggest source of stress or stress relief. And we know that stress is a huge source of disease, and yet everybody talks about stress, but nobody talks about what to do about it. Even like some of the best most famous doctors in America.   Molly Maloof: (04:11) Well, even doctors are on stress, like sit around talking about how they don't know what to do with stress. So I was like, "I wonder if we could actually create medicine, that improved relationships." And so I started figuring out through the psychedelic movement, that a lot of what entactogens do is they fundamentally reproduce the neurobiology of love. And so I started digging into the neurobiology of love and I was like, oh, so dopamine, norepinephrine, oxytocin, and serotonin are essentially like some of the bigger molecules involved with love and connection as well as hormones. So to me, it was like kind of a lightbulb moment happened when I was like, "Whoa, what if we actually were to create medicine that can reproduce the love that you had early in your relationship when you first got married, when you first started dating?" What would happen if you could actually reintroduce that feeling again, in your relationship, when you've been together for 10 years, and you're already annoyed by each other constantly. And there's all this resentment built up?   Molly Maloof: (05:17) And what if you could work on that resentment, work on your attachment issues, work on your relationship and your bond and strengthen that bond, through drug assisted therapy? And so that's kind of what I came up with as an idea. And so I'm in this process of investigating the possible ways to do this. But really, it's like a complete paradigm shift in modern medicine because A, it's not about individuals taking drugs, it's about two people taking a drug together. And B, it's not about doctors just handing people drugs, but it's drugs plus therapy. Drugs plus a therapeutic journey that you take, in order to achieve a certain outcome. So not only does medicine have to change in a few different ways, like A, we have to like see if the FDA will even let us give two people drugs. But B like, the payment system of medicine is about you go to a therapist, you go to a doctor, you get a drug, and the doctor is paid for that visit. And that psychologist is just paid for that visit.   Molly Maloof: (06:14) So I have friends that are in payments systems, and they're developing like bundled payment programmes because essentially you need to like create an entire outcome based experience that is paid for in a lump sum. And so there's a lot of things that need to change about in medicine. But I think that fundamentally the human bonds that we create, like are the hugest source of survival that we have. And a lot of people have overlooked this in this pandemic. We know now from isolation, that there's nothing healthy about people being by themselves in their homes, especially the elderly. Come on, and young people and children with families in one house, like we're meant to be in community, we're meant to be touching other people, we're meant to be around other people. And I think it's really a shame that we have ignored this factor for so long, and we're continuing to ignore it while people are killing themselves with alcohol and drugs and other substances.   Molly Maloof: (07:07) And it's just like, and even food, right? Like kids are gaining weight at record rates, people are gaining weight at record rates. And it's all because we're not supposed to be alone. We're not supposed to be indoors by ourselves isolated, like it's not productive, and it's the antithesis of health. So that's my shtick in my soapbox description. And I'm just going to say this, this is a really ambitious endeavour, there is a very good chance that it will not work because the government will stop me. That doesn't mean that people shouldn't be doing stuff like this because we actually need to change the way that people think about medicine. We actually need to change how medicine is delivered.   Mason: (07:42) You know what, like what brings up, I've been reading a lot of like management books because I'm at that stage by my business where I was like Peter Pan and I'm back in the real world a little bit where am I growing up and becoming a little bit adulty.   Molly Maloof: (07:56) We're both becoming adults, dude.   Mason: (07:57) We're both adulting the shit out of life right now.   Molly Maloof: (08:01) We're adulting the shit out of life.   Mason: (08:04) The one Tani got like the whole management team to raid was like a Patrick Lencioni one. I don't think that's how you pronounce his name, but he's got business fables, and it's the Five Dysfunctions of a Team and one of the dysfunctions, I can't remember if it's an exact dysfunction or just something I took out of the fable, but it's like you get an executive team and you go through all the different departments like what's our goalposts? Like what are we all agreeing on that we're looking at as like what we're all trying to get? Is it like customer acquisition? Is it customer happiness ratings? Is it revenue? It doesn't matter what the hell it is, we just focus on that and we go for it and then that unifies you. I think most people and including people that get into health and are entrepreneurs in the health same doctors what the thing that happens is they still they can't get over the hangover of getting dumped.   Mason: (08:53) The goalposts been put on you by a pretty old medical system that just like, just keep people alive. Just improve the condition somewhat. And I think why when you speak and when people listening, I know people like loving my team like listening to your last podcast in the community really excited is because the boldness that you have and it's screaming me, you're like, "No, I'm creating my own goalpost, not taking on that one, and I can see the bridge, and I'm going..." Like you actually can bridge it. It's not just, I'm defying you. It's like, "No," I'm just like, I can work with in that and I can see what you're focused on. And I'm very clear about what I'm focusing on. It's like relationship and then measure the markers to see that your relationships have improved and we know it because we have these markers. And that focus is really inspiring. It's really intimidating for people that have just allowed themselves to be handed what the goalpost is. So cheers you, I raise my hot chocolate to you.   Molly Maloof: (10:00) It's like I ask myself, "Okay, I've got this personal brand. If I like go and be Dr. Molly brand, Dr. Molly, how is that going to like..." Okay. So let's say there's Andrew Weil, there's Dr. Oz, there's all these, like leaders in the space. I could do that. And I can always fall back on that if this thing doesn't work, like I'll only be 40 by the time I fail at this, right? So I think I'm going to give myself like solid three years before I give up. Look, it's really hard to do this thing, but I'm going to give myself some significant time and commitment, like five to 10 years, then we'll see what happens. If I can get through past three years, I'll be fucking stoked. So point is, is like I can always fall back on like the Dr. Molly brand because it's like, that's cool. But that's just an evolution, right? That's just like, me becoming branded doctor 2.0. But the thing about this other thing is like, if we actually were to accomplish this, this just fundamentally changes medicine, and also could transform human relationships, which are falling apart.   Molly Maloof: (11:02) People are getting divorced after eight years, and kids are getting damaged by these relationships. Kids are missing their relationships with their parents, parents are not bonding, kids are feeling neglected. We've got to save the family unit and I think it starts with the primary relationship. And to me, this is something that is interesting to me that, I just don't think a lot of people work on their relationships, like I don't think it's something that a lot of people consider to be a thing that they should be doing every day. But it's actually so fundamental to survival, right? And yet, it's like when things are getting really bad, that's when they get to work. So we are looking at different indications. But fundamentally, the big picture, what I'm trying to do, it's kind of like bring what people have been doing underground above ground.   Molly Maloof: (11:49) The history of MDMA was like couples therapy, right? And Shulgin was giving it to psychologists to improve couples relationships. And it turns out, like underneath a lot of dysfunction, a lot of sexual dysfunction in men and women is relationship problems. So if you just keep on getting to the root cause of anything, it's like, "Oh, why don't we just like deal with the root cause? And go with that?" So it's pretty-   Mason: (12:15) I've definitely experienced with underground MDMA.   Molly Maloof: (12:17) Yeah.   Mason: (12:19) Therapy?   Molly Maloof: (12:19) Sure. Exactly.   Mason: (12:22) Yeah. With my wife. Can you just enlighten people about how you'd use it in like a clinical setting and why in particular it has been used there?   Molly Maloof: (12:37) So MDMA, we're not technically using MDMA, unless we can't use the substance we're going to work on toward developing which there's a lot of reasons why, like drug developments hard, right? But MDMA would be a good backup solution because of its history. MDMA is essentially an entactogen. So what it does is it means to touch with that it means to generate, it's also known as enpathogen. So it creates a deep sense of empathy and human connection. And that empathy reminds you of like, "Oh, there's this person next to me." And I can actually feel how they feel right now.I can actually, more noticeably understand their emotional experience. And I can be a part of that experience, rather than feeling so separate from someone else. And fundamentally, it also works on the neurobiology of love. So it's a love drug. So it creates a similar experience to what I call post coital bliss, which is kind of like right after you had sex, and you're feeling like really comfortable and really blissed out, it's like, that's kind of the MDMA experience.   Molly Maloof: (13:42) And the interesting thing is that through different types of combinations of different chemicals, we're going to be able to modulate consciousness in ways that we never thought we could do and it's fascinating, just this whole field of psychedelic medicine because it's just beginning like this whole revolution is just beginning. And it's like happening from a place of like deep interested in science and understanding the brain, but also from like a deep reference to the past. So like MDMA, for example, in the past was used in couples therapy. So two couples would come in and take the medicine with the therapist. And the therapist will help them work through their issues whether it be like attachment trauma, or deep seated resentment that's been carried or anger or betrayal or just trust issues. And therapist would use this medicine to help people come together again.   Molly Maloof: (14:32) And one of the rules interestingly, for couples therapy with when Ann Shulgin was doing it and was giving it to other therapists was no sex. So it's funny because I actually think that psychedelics go great with sex. And I think that like, you have to know what you're doing, you have to know the dose, but I do think that there will be a role in the future for psychedelic assisted therapy, and there should also be a role for psychedelic aphrodisiacs.   Mason: (15:00) Speak more about that.   Molly Maloof: (15:02) Well, okay, so I'm giving a talk at delic on this is actually quite kind of interesting. I'll give you a little preview of my talk. So it turns out that psychedelic aphrodisiacs have probably been used since like the beginning of human history.   Mason: (15:17) Cool thing. The two best things.   Molly Maloof: (15:21) Right? So people are fascinating, right? So turns out that there's like a whole bunch of categories of psychedelic aphrodisiacs. And they're so interesting. So there's the Acacia DMT, harmelin combo, there's an Alaska DMT harmelin combo, there's also the combination, that combo the drug. There's also MDMA, and MDA, which is the entactogen class of synthetic love drugs. There's LSD and psilocybin, which are the tryptamines. There's actually like a salamander that in Romania, they put into a vodka, and they use it as aphrodisiacs. There's also toads that people use as aphrodisiacs. There's Morning Glory, which is an LSD derivative, there's Hawaiian woodrose, there's all sorts of cool plants and animals that have been used since primitive times that are psychedelic, and that can turn you on.   Molly Maloof: (16:25) And there's also dangerous ones things like scopolamine, which is not technically a psychedelic, but it's a deliriant. And you don't really want to take like the tour up. But people in Brazil apparently, occasionally accidentally get dosed by like prostitutes, who are trying to take advantage of them. So there's actually a pretty good Vice episode on that. But turns out that it's not exactly a psychedelic, but you can't have psychosis and hallucinations. So I was like, "Wow, these are really interesting. There's all sorts of different mushrooms and fungi that people use, there's also like, what is it called? There's a type of fungus. Actually, let me look it up. I've got my computer right here. So why don't I come out and give you a little bit more detail on this because it's kind of getting good.   Molly Maloof: (17:14) So there's like this substance, there's actually a fruit in Southeast Asia called my Marula bean. And it has all sorts of weird ingredients in it, that can make you trippy. And then interestingly, alcohol has the effect of creating beta-carboline in the body, which I didn't know. So it's actually technically slightly psychedelic, which I never knew this. And then absinthe has wormwood which has thujone in it, which is mildly psychedelic as well. So it's essentially there's different doses of different ingredients that are kind of used for different reasons, right? And so there's basically like the medicinal dose, they said, which is the lowest dose, like the sort of the micro dose of medicine. And that's kind of like people taking things just for overall improvement of their health, mental health. And then there's the sort of aphrodisiac dose, which is a little bit higher than that. So it's enough to get you to start noticing a shift in your perception, but not so much to make the trip really hard.   Molly Maloof: (18:12) And then there's the shamanic dose, which is like what's being used in a lot of clinical studies, which is like people try to get to the root of really deep trauma. And oftentimes, getting to the root of trauma is actually what a woman or man needs to do in order to actually heal their sexuality. So I got particularly interested in this space because MDMA kind of accidentally helped heal my sexual dysfunction that I had in my 20s because of some trauma that I had in college, that I didn't even realise was causing sexual dysfunction because I didn't know I had sexual dysfunction. I just knew that I wasn't aroused. I was in pain every time I had sex, and it wasn't orgasming. And then I met a guy, we were using MDMA together and all these problems went away. And I was like, "What just happened"? And I had my first orgasm with a guy. I had orgasmed on my own, but never with a man before because of unfortunately, my history of sex was not positive.   Molly Maloof: (19:07) So I basically been trying to figure this out, "Wow, it seems like there's an opportunity for healing sexual dysfunction." Because a lot of the root causes of sexual dysfunction are relationship problems and trauma. And so then I started uncovering the whole trauma, Pandora's box, and I started discovering natural numbers on sexual trauma. And it became this whole holy shit moment, like fuck the world is so fucked up when it comes to sex. Talk about like, this Me Too movements, just the tip of the iceberg. Underneath all of it is like, clearly dysfunctional sexual upbringing that most people have because of our completely outdated religious culture, right? Basically really religiosity in a lot of ways really ruins sexuality for people because it makes it into this forbidden fruit and then in that you start wanting all sorts of things that are wrong because you're like, "Oh, I can't have it. So I want all these things that I can't have."   Mason: (20:05) Forbidden fruit. And the guys our snake tells us you want the fruit.   Molly Maloof: (20:09) Oh yeah, and women want it too, by the way. I was like, when I discovered masturbation was a sin in like fifth grade. I was like, "Oh, dear god, I've been masturbating my entire life." So funny, right? And there was just this moment I had growing up being like, really feeling like I went from like a really good Christian girl to like, a very bad child because I masturbated. And that's just not okay. So then I get into the history of psychedelics. And this talk and essentially, before Christianity, psychedelics were being used by medicine women and priestesses, and medicine men, and they were given to people as a tool for enhancing their virility and their fertility and their sexual function. And it was like, part of nature, sex was something beautiful, it was something acceptable, it is something that was part of life, right? It was celebrated. And then Christianity basically turned polytheism into this monotheistic culture, and basically started burning witches, and saying that these love potions are evil, and that anything related to sex was wrong.   Molly Maloof: (21:09) And now sex is the thing that you have to have in the bounds of marriage, which the church of course has to govern. And if you do anything outside of that, or let alone, you're homosexual, you're now a deeply evil person, and you deserve to be harmed. And you really think about this history. It's kind of epically fucked how much, no offence to men, but like patriarchy, took over religion, and basically made it all about men being in charge of the religious experience. Even though women were actually very much part of like polytheistic religious culture, and sexuality was part of that culture. And so it's like all this stuff is really went downhill from there.   Molly Maloof: (21:50) And now we live in this modern time where like, the Catholic Church has unending problems with brutalising children sexually. And we have not woken up to this reality that sex is not evil. It's part of life. It's a beautiful part of life. It's a part of life that is one of those magical mystical, if not psychedelic experiences. And it shouldn't be demonised, but I do think we need to return it back into a place of wholesomeness and respect and love and really treating people the way we would want to be treated and I don't think any woman or man wants to be raped.   Molly Maloof: (22:29) I don't think any woman or man wants to be assaulted, and I don't think if any child grows up thinking that, that's normal. And I don't know what changes in culture that makes it okay for kids and adults to like mistreat each other, but I really think that like part of my mission in life is actually to create a better culture around sex and love and really this company that I started called the Adamo Bioscience is basically a company that's dedicated to studying the science of love because I think that if we understood it better, we might be able to create more of it, and through multiple pathways and products and services. And yes, I have a commercial interest, but mostly because like it seems totally a better thing to be spending my life making money off of than anything else right now, which is like why not try to create more love in the world? I think there should be like 15 to 20 companies trying to do this.   Mason: (23:22) I think there will be once you show them the way. That's the that's the beautiful thing about being someone who's charging and leading the way. Something as a couple, I was just like thank you, epic download by the way and I saw... And I think it's nice openly talking about religion this way, we can see that it's gone far away from the natural and the original intentions. And I saw you like, I can just see you reshare the meme the other day. It tickled me the most of it was just like white Jesus cuddling someone going, "I'm sorry I made you a drug addict. Let me a book before I send you to hell." It just popped me in school I was like doing things that potentially was going down the way of being like condemned and told by teachers, "Well, your stepfather is going to go to hell because he believes in evolution."   Molly Maloof: (24:16) Oh my god, I remember being in sixth grade being like, "I think evolution is real and my school thinks I'm..." But they don't believe in it. Like, holy shit, that was our lives.   Mason: (24:28) Oh man, I got a few pop moments. I was like, "Hang on. So I'm going down this route. Where I'm sinning because I'm trying to think critically here and so now I'm going to go to hell, but you created me in your image and I'm doing? You set me off. You know all, you know I'm going to end up here. And then you're going to send me to hell?" I'm like, "You asshole. You sadist." Anyway, that was my pop.   Molly Maloof: (24:54) What got me to like what really challenged my beliefs when I was 18 was talking to a guy who went to Harvard and messenger, you're in messageboard you're talking to people smarter and older than you. And I remember talking to this guy and he asked me this question. He's like, "How can God be omnipotent, omniscient and omnipresent and how can there be a hell? If he's everywhere all the time all at once? How can it be ever a separation from God because hell is a separation from God?" And I was like, brain explode like oh that's impossible logical, total it felt like this doesn't work, right? Like does that work does not compute. And my brain just exploded I went into the bathroom and cried and cried in front of the mirror. I was like, "Oh my god, it means I'm all alone." I actually still believe in God now, but like my belief in God is much different than the patriarchal God that I grew up.   Molly Maloof: (25:50) I still pray to Jesus because I'm used to it's like a pattern, but I don't think Jesus is the only God. I think there's plenty of Gods you can pray to. But realistically I think that God is like infinite intelligence and beauty underneath everything that whether, and it's totally no gender or God can't have a gender.   Mason: (26:09) I'm going to send you my podcast with George Kavassilas. It's another mind blowing one. It's talking about the God matrix and the universe, the natural, the synthetic it's like really, really clear.   Molly Maloof: (26:25) Oh, cool.   Mason: (26:25) I'll send you because it's a very good one. And you know what, you were saying things that don't work and you know what I like that does work is aphrodisiac. So this is like telling before we move on from that point it's something that really jumped out at me that I really love and I might go a little bit of a tangent because I just wrote about it this kind of topic, this nuance. Yesterday we sent out a newsletter around lion's mane and I'm like I really love Lion's Mane because it's a bridge herb and for so often people are looking at, "I want a nootropic and so they go into a narrow," which is nice sometimes. It's nice to go reductionist. And you go, "I want something that's going to increase output and give me something now and I'm going to use this nootropic in order to get something. And then they eventually fall to Lion's Mane as like a nootropic and the word sits there very medical and very [inaudible 00:27:20], which is nice as well I use it.   Mason: (27:24) But then Lion's Mane is one if you get like a complete non grown on grain, you get one grown on wood, it's got elements of wild to it, all of a sudden you look past the textbook written black and white, in the tropic and you got the same intention here and then you look up at nature and you see, "Wow, my brain is so much more than what I thought it was and the output of my brain and the way the way that it operates in conjunction with my organs in my blood and my outlook in my life, it's connected to where I'm going to be. What I do now is connected to how I'm going to be when I'm 90 years old."   Molly Maloof: (27:59) Totally.   Mason: (28:00) it's not just take something get some output, it's like this pattern you can see the brain function connecting to the constant pattern of like, like the waves in never ending. Internally there are things that are like constantly happening that I can cultivate and work with and look at and ease into that are going to have my brain on the sea of marrow is the Daoists.   Molly Maloof: (28:21) I love that. The sea of marrow.   Mason: (28:26) And the aphrodisiacs are the same like that. And it's a fun one because people go, "Oh, aphrodisiacs great, it'll get your horny." And what you're talking about it's like a carrot that leads like you go and that's what I see. Like how I see Daoist aphrodisiacs as well, like deer antler in your pants.   Molly Maloof: (28:46) Yeah.   Mason: (28:48) Horny goat weed, like epimedium. These herbs cordycep, Eucommia, schisandra. People say the word aphrodisiac, and you go, "Great, okay, cool. I'm going to engage because I want to be horny." And you think there's more substance too, behind it. And then you get onto these aphrodisiacs and you start engaging with your sexuality, and all of a sudden it's an opportunity to connect to yourself and the word aphrodisiac falls away, and you start connecting to the sexuality. And I just heard it, then you're saying we're using aphrodisiacs to go and connect to the sexual trauma so we can connect to ourselves and our partner. And I think it's beautiful. I love it.   Molly Maloof: (29:32) Well, it's actually that the sexual trauma can damage your relationship to sex. So because it actually programmes your brain. There's this thing called the Garcia effect, and it's like when you eat something that makes you sick, you don't want it anymore because your brain associates that with feeling sick. Now not all women or men who have trauma end up with having sexual dysfunction, but a large percentage of women do that. In fact, like somewhere between 60 to 80% of women who had sexual trauma have some form of sexual dysfunction. And like in America, the numbers, which I think are underreported, are like one in five women are raped, one in four women are abused as children, one and three are assaulted in her lifetime. And so there's quite a lot of women who have sexual dysfunction because of the fact that their sexual experience was not pleasant. And it was, in fact, potentially scary and dangerous.   Molly Maloof: (30:26) So now their brain says, "Oh, that experience that's not good. I don't like that. And that's scary." And so it's kind of programmed as a traumatic memory. Now, only 30% of women with sexual trauma end up with PTSD, which is interesting. So there's actually more women with sexual dysfunction, than PTSD from sexual trauma, which is fascinating. So the theory is, is that with MDMA assisted therapy, that the medicine can actually help you revisit the trauma from a place of feeling safe and feeling okay and loved with a partner, preferably with a partner, if you're with someone that you feel safe with. And you can revisit that trauma, and then it gets reprogrammed in your brain, reconsolidated as, "Oh, this is not the worst thing in the world anymore." This is not something I need to like, fear or be afraid of anymore. That was just an event that happened. And in fact I think the real magic will come from when women can experience pleasure, again, through psychedelic medicine. As I did.   Mason: (31:32) How ironic that there's an aphrodisiac involved in that process.   Molly Maloof: (31:36) Well, you think, right? You think that like, that would make sense. It's just funny. I think we're just beginning to understand space. But I don't know if people even though this, but there's actually like three phases of neurobiology of love. The first is like the intense sex drive, which is like, our body is designed to get us to fuck a lot of people when you're young. Actually, the sex drive is like oestrogen and testosterone. And then like, you're horny, and you're young, and you want to have sex, and not everybody does. A lot of young people aren't these days, but the point is, is that it's designed to get you to be turned on and attracted to a lot of people. And then when you meet someone and you have sex with them, what happens is, is that you start activating other hormones. So dopamine starts getting released, oxytocin gets released after orgasm, and that can actually increase the attachment to this person.   Molly Maloof: (32:29) So especially in women particular. So then we start moving on to romantic love, which is actually an attachment device that's designed like we really evolved it in order to basically bond ourselves to someone, become obsessed and addicted to someone, so that we're more likely to have a baby with that person. And then keep that baby alive long enough that they will not die, right? And so the romantic love starts to switch over to pair bonding. And pair bonding is actually designed to keep that baby alive and family unit strong. Because pair bonding hormones are very similar to familial bonds. Like they think it's all mostly oxytocin vasopressin. So like, you actually look at the neurobiology of all this. It's highly adaptive, and it's a huge survival advantage to have love in your life, huge survival advantage to find someone to care about them. You're more likely to reproduce, you're more likely to make a child and a family and you're more likely to have a healthy family if there's healthy bonds.   Molly Maloof: (33:26) And so I think that we should be really looking at these things from the lens of science because a lot of what's happening in society today because I think technology is seeing these bonds decay, we're seeing people give up their marriages. We're seeing people walk away from long term relationships, and we're seeing families affected and children affected. And one of the main adverse childhood experiences a kid will have is divorce. So I'm just like, "Fuck, why are we not looking at these fundamental facets of society and saying, gosh, why can't we do better?" And maybe there's a way we can do better that's ethical, and that's honourable and that's scientifically sound and that will actually leave people better off and we found them. But again, this is like very much new territory. I don't think anybody has tried to do this or thought about doing this. And I'm actually giving you a lot of information that I like is going to keep kind of quiet but whatever you like might as well announce it to like your community first.   Mason: (34:20) Yeah. I think we're worth the drop. It's interesting, it's such a return to the natural. And I've been using that a lot because I feel like I'm saying for the matrix. I'm like nailing all over the bloody place at the moment like people.   Molly Maloof: (34:36) All the time.   Mason: (34:39) And it's so confronting for people which and I agree, as a system we haven't... What you're doing is going like, "Screw it, go to the core and think, multiple generations around leading to the core. Like, let's look at the divorce rates, let's look at the unhappiness and the lack of love in relationships and how that impacts ourselves and children." And I think about it a lot. And it gives me that raw, even talking about it now, there is tingling and there's a rawness and a raw excitement, when you know you're actually in the right place. But it's very confronting, looking at just how much healing there is to be done.   Molly Maloof: (35:18) Yeah. Well, someone told me when I was like, everyone was like, "No one's going to invest in this, and no one's going to do this. And this is crazy." I know, actually, I have a lead investor. So if investors are listening, I'm about to fundraise. So you should probably email me because it's going to be really good. It's going to be a really exciting time in the next few months because I'm actually going to be-   Mason: (35:37) I think I have like, probably $400 liquid at the moment.   Molly Maloof: (35:45) I'm not going to take your last $400. But maybe we could do something with-   Mason: (35:47) But that's not the last 400. We're being responsible in other areas.   Molly Maloof: (35:50) ... Lion's Mane. Yeah. No, but it's interesting. So like, I have a lot of people from biotech say, "This is absolutely never going to happen. It's impossible. Don't even try." And then I had a lot of people who are starting biotech companies say, "Fuck, if this problem is as big as you describe it is, then I'm pretty sure we should be throwing like a billion dollars at this." And I was like, "Fuck. Yeah, dude. Totally."   Mason: (36:16) Absolutely. Is there a market for this? If the people who would poohing it are probably the ones that just can't look in the mirror and be like, "I am the market." It's like, it's in your backyard. It's everywhere. Every time you go to a family reunion, every time you go to bed.   Molly Maloof: (36:40) I shouldn't say this out loud, but family members of mine-   Mason: (36:43) Just say it in a monologue.   Molly Maloof: (36:44) Yeah. I know my family story pretty well. I like deconstructed all of our problems at this point. I've plugged my computer in. And having deconstructed a lot of these problems, and really examined the people in my family who struggle with different problems. In my extended family, in particular, like my aunt and my grandmother, and just people I know. There's a lot to be said about early relationships, and about how important families are to the long term health of children. And when things go wrong in families, it can really, really hurt people long term. And I just looked at like, my great, great grandparents and their relationship with my grandmother. And I looked at my grandmother's relationship with her daughters, and I just looked at all this, and I was like, "Wow there's so many things that we don't realise that if we just fix that one thing, right, then it would have transformed the entire rest of a person's life."   Molly Maloof: (37:59) But there's a lot of things, we don't have solutions for. A lot of things we don't have pathways for, and a big one of those is healing trauma. And I recently did about 21 hours of deep, deep neuro somatic trauma healing from a friend of mine who's like a super gifted healer. And I can't explain in scientific terms what he did with me, but I do know one thing, and that's that we do not do a good job in our society, helping people who have trauma, heal, and express it immediately right over this happened. In fact, the medical system typically, when a girl has raped, she'll basically get a rape kit, and maybe sent to a psychologist. And if she's lucky, she'll get in, in a few months. And it's like, we don't actually have pathways for healing and caring for kids who've had major... I saw this, by the way, in health care system. I saw kids who were abused by their parents. And they go to social workers, and they kind of handed around the foster care system.   Molly Maloof: (39:00) And it's really crazy how much people experienced trauma in society. And there's really not a lot of good solutions besides talk therapy. And if talk therapy worked so well, we probably not be seeing so many problems. Like if talk therapy was like a really effective solution for all of our problems, we'd probably be seeing a lot of problems solved. Now I'm not saying talk therapy doesn't work.   Mason: (39:23) It doesn't pop the champagne. I think that's where I'm with you on that. I'm at the point in my journey where I'm like talk therapy with someone who's got a Jungian background is like perfect for me because I went so hard on psychedelics. And so I'm loving just the groundedness of it. But to get it going-   Molly Maloof: (39:36) Totally. I'm not saying it doesn't work. I think talk therapy is very much like working on your consciousness, right? Your conscious brain. Everyone actually need to talk therapy in order to fundamentally create sense, sense making around their life experience. Like that's the best thing it does. Is it creates a framework of understanding of like, "This happened to me, this happened to me, this happened to me and I understand why, and I understand how I dealt with it." And I'm trying to do a better job at it, right? But I think what's really more interesting about like, what's happening in psychedelic medicine is what's on a subconscious and the unconscious level, right? Like hypnotherapy does a pretty decent job at getting into the subconscious level.   Molly Maloof: (40:27) But what's fascinating is like all this stuff that's buried in the unconscious, right? That comes out in your dreams, that comes out in your... A lot of people have nightterors. That is most definitely a bunch of unconscious process trauma, like unprocessed trauma that needs to be like addressed. And I don't think people see it that way. They're just like, "Oh, it's a nightmare disorder." It's like, "No, you probably have like a major unresolved trauma from your childhood that you really should look at." And oftentimes, I know, multiple people who've taken psychedelics, and it just comes up to them. They're like, "Oh, my God, I was raped in high school by a few guys." And it just like comes up. Or they're like, "Oh, my God, I was sexually assaulted as a child." And this stuff comes up underneath because it's lifted out of the subconscious and unconscious.   Molly Maloof: (41:21) And that's what we don't talk enough about in like modern medicine. And even like psychology, I think, is this like, "Oh, wow," like everybody has deep trauma. But if you do have deep trauma, and it's like running in the background, it's like malware, it's just draining your energy. It's draining CPUs, it's actually playing a huge role in your behaviours and your triggers and how you interact with people. And if it's not looked at or addressed, and especially if they're things like internal family systems, like there's a lot of good forms of talk therapy that can really do a good job of bringing you back to your childhood or bringing you back these moments. And I don't even think drugs are completely necessary to get to these places. Meditation is also a phenomenal tool that a lot of people don't take advantage of. And there's a bunch of different types of meditation that are fairly obscure that can do a great job at helping people get underneath the surface of their pain.   Molly Maloof: (42:11) But a lot of this stuff is isn't mainstream. And it's a shame because a lot of people are still just like, "Where do I go to deal with all this stuff?" Most of the stuff that's worked really well for me has been very obscure stuff that I have had to find through word of mouth. And it's like not highly advertised experiences and therapies and meditation schools and it's like a lot more on the realm of like woo, but it works these things have worked. And it's like strange to me that they're not more well studied and in the mainstream.   Mason: (42:46) Yeah. We've got such a wide array of people with such a wide array of histories at different stages in their processes. And there's naturally going to be different therapies and different angles that are going to pierce the veil to whatever is sitting there behind the curtain in the subconscious and I definitely, like for me it was like personal development back in the day going like you know landmark forum was like one of the things to kind of like a bang. And I could see behind it and then okay that lost its relevance at some point. And then psychedelics became very relevant, got me probably went a little bit too hard into identifying with that community and the mannerisms around taking medicine and like that feeling like I finally belonged rather than doing the work. And then getting beautiful lessons and now it's like getting to the point where talk therapy for me 10 years ago just would have been like I think just sort of lapping up against a great wall.   Mason: (43:48) Whereas now I know how to scale that concrete wall, and I know what it looks like when I do connect to the subconscious. And I understand my processing bringing it out and what my process is, thanks to the work I did with psychedelics. I know how I'm going to bring that into awareness in my everyday and that's when personal practise comes in. That's where I know to the extent of like, with my exercise regime, I know keeping me strong enough and healthy enough to be able to handle staying in that space, where I can constantly acknowledge that part of me that wants to hide behind that veil and run everything. And I know someone like Tani she's like, there was a point where psychedelics were like, incredible. She goes, "I know I need that." And then she's like, "I don't need that anymore." And my meditation practise is exactly where I need to be and that's where I'm going to get the biggest bang.   Mason: (44:39) Not that it's about a bang, but she's going to get the rubber hitting the road. So I think that's like that integration because you see a lot of people in the psychedelic world, kind of pooh poohing therapy going like modern therapies like this domesticated little dog and psychedelics are this big dog in terms of what it can do. And it's like, true in one context, and in another context, if it's just integrated, you have an array of ways of approaching as you're talking about them. Then all of a sudden, the approach becomes multicoloured and multifaceted. And hopefully, it becomes more effective.   Molly Maloof: (45:16) I really think that we just maybe just need to marry them more. Even like MDMA assisted therapy today, is largely like, hands off. It's largely don't talk to the patient, let them do, they have their own experience, and let them do whatever they need to do to heal, it's not really guided at all. It's mostly kind of like, it's guided, but it's not really like lead. It's like, you're there. You're like going through this process, and you're having these experiences, but they're not actually trying to get you to go anywhere on your trip, they're trying to let you have your experience. Whereas like, I think that, in particular, it may be possible that like, we can give people medicine that gives them have the... I think that the idea is that you have the preparation. And then you have the creating the right set and setting. And then you take the medicine, and then you have this like deep integration experience. And that's typically what the experiences for psychedelic assisted therapy today. The question is, will the FDA let us give people drugs that turn them on unsupervised?   Molly Maloof: (46:26) Because you kind of need to be a little bit... You don't really want anyone watching you while you are with your partner. So I got a lot of questions, I need to figure out to make this thing, an actual proper model. But I think that it'll be really interesting to see how this thing evolves because I'm at the very beginning of this journey. I have an idea of what I think that this business model could look like. I have no idea what I think this therapy could be. But a lot of it is I'm like figuring it out, right? I'm like in this total creative mode of what will the future of medicine look like, if you could create it from scratch? And I've already done this once, and it turned out really great for me. And I could easily have just gone and scaled personalised medicine clinics for wealthy people. But now I'm like, "Let's see if we can create a democratised version of this medicine that actually is like it's going to start out expensive, but let's figure out how we can make this something that's eventually affordable for people." That's the goal.   Mason: (47:28) I think the other thing, that's why it feels like a safe bets. And interesting way to put it, but it makes sense, and has substance is because I think a lot of people approach this, and what we've always been taught how to do, lecture people on how they should be, and I'm going to create a product based on how I think you should act. Whereas what you're talking about, is going there's, let's say we're looking at, like morality around let's stay in our marriage, so that we don't destroy this family unit. There's a way that, that's been happened, we've been told what to do by the media. And therefore the part of us goes, if someone goes you have to stay on your marriage because it's the morally right thing to do. You're bad if you do that, there's no attraction there because it's an external like judgement , and we want to revolt against being told what to do, especially by society.   Mason: (48:31) It's why we get your rage against the machine, etc. And then, if you just understand the patterns that emerge when people do connect back to themselves, and do deal with their trauma within a relationship, what's natural for people and seems to be the pattern is people do naturally resonate with maintaining the relationship that they've chosen or maybe in some instance. Like a very conscientious uncoupling in a way that you're very connected and aware to the way that children are going to be affected by it and minimising that impact. Either way, there's an emergence of morality an emergence of ethics, rather than being told what to do.   Molly Maloof: (49:19) Yeah. There's emergence of just like, knowing what's right and wrong. Like, "Oh, yeah. We're not meant to be together. But we're also not meant to destroy each other's lives as we get divorced." I think if we were to be able to help people stay together, that would be ideal. But if we're also able to help people consciously uncouple in a way that doesn't destroy their lives. And I've heard this from multiple people, like one of my friends did MDMA with his ex wife when they were getting divorced and it completely transformed the divorce process because they were actually able to love each other through the process, and they're now really good friends. They're like super good friends. They just didn't want to be married. And it's like, that's appropriate, right? Like, it's also appropriate not to hate people for years. Just the number of people I know that have deep seated resentment for their exes. And it's like, that's not healthy for your nervous system, that's not healthy for your long term health. That's not going to keep you well.   Mason: (50:20) So we've both dived into exploring what health is, especially in the context of, and in this what we're talking about in this context of like synthetic morality, versus what emerges as right. I've just started in the last few months really feeling icky about the way I've used the word health and the way it's been used because it's natural, if you talk about healthy, then naturally, there's an opposition of unhealthy there. And so much of what's implied is basing yourself on, "I'm healthy because I'm not that." And so there's this intrinsic opposition, that... An opposition and kicking back against something in order to form identity around health. And we need the word because healthy, it's just a fun word that everyone knows. But kind of similar and synonymous with what we're talking about, and the emergence of morality and the emergence of ethics coming just through whether it's psychedelic therapy or whatever, how are you relating to health now?   Mason: (51:28) Because I definitely am finding, the more I move away from being wrapped in and around that world of being healthy versus unhealthy, and the more I kind of sit in that middle and see. What's emerging through the patterns of myself doing, I don't know, finding harmony for myself, delving into my shit, coming out the other side. Doing things that are maybe I've seen is unhealthy in one way, in one ideological circle. So I want to talk about dropping that coming back to what emerges within me. It makes the space, I don't know, I feel very roared and identified in terms of, even though we're leaders in the health space, I feel very, unidentified with anything that revolves around that word healthy. I'm curious as to where you're at, in your relationship to what is healthy.   Molly Maloof: (52:25) I used to think it was what the WHO said, which was like the complete absence of disease or infirmary. And then I was like, "No, it's not realistic." Health is actually a dynamic function of life. And to me, I have a very unique perspective on how I think, and it all stemmed from this other definition, that was the ability to adapt and self managed in the face of adversity. But I started digging under the surface, and I really started understanding things like biology, and fundamental human anatomy, and microbiology and physiology and molecular and cellular biology. And I was really thinking about it from like a mechanistic perspective as well. And I think that if you actually just look at any system, you can ask how healthy a system is based on its capacity. And whether it's able to perform its functions properly, basically, whether it's able to maintain its integrity of its structure. And that's usually a function of how much energy and how much work capacity is available.   Molly Maloof: (53:31) So, for example, the healthcare system, deeply unhealthy in America. Demands outspent capacity and it just completely started crumbling, right? Like just did not work, was not resilient, was not flexible, it was actually really struggling and breaking a lot and a lot of people have been broken through the experience of going to the healthcare system. So capacity and demands, if there's more capacity than demands, you're usually in a really good healthy state because you have enough energy to maintain the structure to do work. Now, when your demands are really high, and your capacity is really low, shit starts to break down. And so this is like the mitochondrial theory of ageing, which is fundamentally that when we lose about 50% of our functional capacity of organs, they start to malfunction, they actually start producing the ability to do the work functions that they had. And then we start to break down.   Molly Maloof: (54:27) And largely this is driven by metabolic dysfunction and stress. And like lack of exercise is really a big huge driver of disease because it's the number one signal for making more energy. So basically, I look at how we... If you actually think about like the biology of like metabolism, when we breathe air, we drink water, we eat food, it goes into our cells, it gets turned into substrates, those get put into the mitochondria, which are like little engines that could of our cells, and they have this called the electron transport chain which pulls off electrons kind of like power line. Like electrons are running through this electron transport chain. And they're powering this hydrogen turbine that creates an electrochemical gradient. And that gradient creates a battery and a capacitor. So a battery is like a differential charge between two, it's like a charge polarity. And then the capacitor is like a differential charge between two late membranes.   Molly Maloof: (55:22) And then so capacitors can deploy energy quickly. Batteries store energy as potential energy. So when you really look at it, like most people have broken their metabolisms in modern society, there's so many people with diabetes, so many people with heart disease, somebody with cancer, so many people with dementia. And those are really symptoms of broken metabolism, broken mitochondrial function. And it's funny because like, we look at all these things as separate diseases, but actually, they have the same root causes and like half of cancers are made up of metabolic in nature. So everyone's been kind of obsessed with this like, DNA and genetics theory of ageing. I'm just so unconvinced because it's kind of like, okay, that's like the architectural plans of the body. But in order to actually express those plans, you need energy. You actually need to make energy to take the plants and turn into a structure, which is proteins, right?   Molly Maloof: (56:15) So my perspective is that, like life is this interplay between energy matter and information. And essentially, like life itself, is negative entropy. So we're just constantly trying to fight against entropy, and the best way we know how to do that is like, maintain our functional capacity and be able to repair ourselves. And so this lack of being able to repair ourselves is often a function of the fact that a lot of people are just like, the biggest complaint in medicine is, "I'm tired," right? Being tired all the time is actually a reflection of energetic inefficient, insufficient energy production.   Mason: (56:56) Is that in particular with like the battery storage as you work-   Molly Maloof: (56:59) Yeah, exactly.   Mason: (57:00) Which is funnily used when you talk about, like his Yin and Yang.   Molly Maloof: (57:05) Yes. There you go. Right? We need time off to store energy. The most interesting thing about the Yin and Yang, is that there's this clear relationship between this toggling of switching between different states in biology to flourish. So you actually have to go from intense work to relaxation or rest. You have to go for ideally if you actually just look at all the best [inaudible 00:57:30] stressors, it's like, hyperoxia hypoxia breathwork. What is that? It's breathwork. Right? If you look at cold and heat, that's sauna and coal plant right? What are these things work so damn well, for making us feel healthy and feel good? Well, they're literally boosting mitochondrial biogenesis. And in some cases, like eating fasting is my toffee G, right? It's throwing-   Mason: (57:53) Being awake, being asleep.   Molly Maloof: (57:56) Being outside being indoors, like we actually need to spend way more time outdoors than we're doing. And like being in buildings and having your feet grounded into the earth, like being alone being with people, like life is this constant interplay, right? Yeah, there you go.   Mason: (58:14) That was earthing that I just mumbled.   Molly Maloof: (58:16) Yeah. So like today I've been experimenting with like different ways of movement throughout my day because I'm kind of sick of being in front of the computer constantly. And it makes me feel really unhappy. And there's this great meme you posted, feel dead inside, go outside. Fucking love that meme. And it's like, everybody loved that meme. I got it posted so many times. And it was like, actually, I spent two hours today on phone calls outside. And like, people get annoyed when you're not on a Zoom call. But I'm like, "Look, if I can walk, I will walk." And I got two separate workouts and that were like about 10 minutes each in the gym that were like broken up throughout the day. And it's like, holy shit, did I feel better today than I did for like many other previous days where I was just in front of a computer the whole time? Like, we're not meant to be in front of screens all day long. It's not healthy.   Molly Maloof: (59:06) It's not a healthy period. So the more that we can try to align our lives as much as possible with something with how we're actually like primitively programmed because our genes have not evolved since primitive times. We're the same genetically, there's been a few changes, but fundamentally, we're basically the same people as we were in hunting and gathering times. So it's no question that we've lost a lot of our health in the process of becoming more modern because we basically hijacked all of these different pathways that are actually ancient pathways of survival that are now being used to take advantage of people. Like the salt, sugar and fat in foods, the convenience of cars, right? Like humans are designed to conserve energy and to find food.   Molly Maloof: (59:53) So the society is now designed to like make everything ultra convenient, and eat too much. And it's like, okay. We don't move our bodies enough, we drive everywhere, we know what that's done to society. And so it's kind of like the real process of becoming a truly modern human is to actually try to like life according to your genetics, while also existing in a modern culture. It's a huge challenge.   Mason: (01:00:19) Can be a great thing. This is like the Daoist and the Yogi's would need to go outside of society to go and live in a cave so their life could revolve a

Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the stars.

Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the stars.

This week we're talking about the new record from Calicoco, Underneath. Fun fact: it was recorded by our friend Stephen Roessner, who long time listeners may remember from our episode on https://www.leftofthedial.fm/podcast/recover-by-small-signals/ (Recover by Small Signals). Don't forget to check out the music video for https://www.youtube.com/watch?v=Zl-HHhEAaK0 (Heal Me) (unless you don't want to see a pretend lobotomy, in which case you should just listen to the song because it's still very good). Support this podcast

The Kiwi actor of Chinese descent reflects on racial bias and his own identity after starring in the SBS historical drama New Gold Mountain highlighting the tensions between European, Chinese and First Nations people during the Australian gold rush of the 1850s. - 安柚鑫表示，人们之所以抗拒不同种族的人，是源于不了解，但其实在不同肤色底下每个人都是一样的。

Listen, if you procrastinate, get stuck, buffer and escape instead of going after what you say you want, it's not because you are lazy.  You are not broken or somehow deficient in some way.  You are HUMAN.  And the truth is, that when we are not taking action in the way we originally would have liked, it's generally because we are experiencing negative emotions.You are not lazy.  You do not need motivation.  Instead, we need to understand what's going on UNDERNEATH.  Take a listen to find out more.And if you need HELP, then it's time to book a consult with Amanda.  If you are ready to start changing your life, it's time to see if working Amanda is the answer you have been looking for.  Book here: https://3sconfidence.com/bookacall/

We speak with the author of "Finding the Mother Tree: Discovering the Wisdom of the Forest." Hear why Suzanne Simard questions the use of the herbicide glyphosate.

We met Dan Zanes as the singer of The Del Fuegos in the first generation of America's indie underground in the mid-1980s. As he explains in our conversation, he discovered after the band broke up that people were more interested in a cassette he made of family-oriented folk he made with his daughter, her friends and their parents in mind than they were in his solo album. That set his course, and he has been working in the family-friendly field for more than 20 years now.  We talk about family-friendly music, folk music, and how his Christmas album, Christmas in Concord, fits in to that musical world. His wife and musical collaborator Claudia is part of the conversation as well, even though she wasn't with him on Christmas in Concord. She is on their new album, the social justice-oriented Let Love Be Your Guide. This episode also inaugurates a change as singer and friend Alexandra Scott joins to talk about Christmas music with Alex, this week focusing on Kelly Clarkson's new "Christmas Isn't Cancelled (Just You)" and her biggest Christmas song to date, "Underneath the Tree." If you haven't already done so, please do what you have to do to get Twelve Songs in your podcast feed. You can find us at Apple Podcasts, Google Play, Stitcher, Pandora, and Spotify.   

I've been dealing with a self-created problem this week. I'm creating anxiety around what could be thought of conflicting goals - a desire to learn and a desire to de-junk. The end result is keeping me from producing my best work. Most of my friends and family members are continuous learners like me, always seeking personal growth and additional information and knowledge. But, sometimes this desire goes into overdosing on learning which can prevent the application and implementation of it all into something useful. In my opinion, this is all related to addictive behaviors that are less socially acceptable - excessive drinking, drugging, pornography viewing, spending, and eating. Underneath it all, some of the same things are going on with our emotions. Somehow thinking that just a little more will be fine or help us feel better. So, this episode is for all those that are involved in the socially acceptable addictive behavior of overdosing on learning. I've taken some action this week to free my mind up a bit even if it involves a little bit of heretical practices like burning notebooks, donating books, and trusting that I know enough to offer up my best work without another quote or story. At least, just for this moment.

What do you want, really? The question of desire informs almost every facet of our life–including our soul. Underneath all our longings is the desire to be known―and it manifests itself in our deep need to make things of beauty, revealing who we are to others.  Dr. Curt Thompson, author, board-certified psychiatrist and the founder of Being Known unpacks how connecting with our deepest desires opens the door to the deepest heart transformation. You won't want to miss this.  Connect with Dr Curt Thompson on his website, and specifically the beautiful Reflections. You can also find him on Facebook, Instagram, or Twitter.  Check out his Being Known podcast Find his latest book The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community    Check out our new online course Navigating Midlife especially for women, and discover how this can be the BEST season of your life

Despite significant technological and scientific progress in the study of physics, time, and space, it looks like we still have a long way to go before we ever truly understand the impact of what we are looking for.  When exploring the origins of the universe and the nature of everything we see and know, in what ways have we exhausted our pursuit for scientific inquiry? How can we improve the way we study such an important part of our existence? Is it possible to become too data-driven in our search for meaning? Jason suggests that we continue to fall short of understanding the universe because we've never pursued a proper relationship with the subject matter. This could be the case; plenty of social studies call for the researchers to immerse themselves in the communities they study. Since we acknowledge the universe as a dynamic, living, and breathing entity, this could be a new take to an ages-old problem. Exploring The Green Lumber Fallacy: According to a book entitled Antifragile by Nassim Nicholas Taleb, the Green Lumber Fallacy points to one's incapacity to truly understand the implications of what they know and how to use it. It is rooted in the idea that while we may be focused on the right issues, we may not yet be capable enough to fully comprehend its complexity. Indeed, our desire for knowledge is going in the right direction. But are we looking at it in the right perspective? Alexander points out that while 99 percent of our universe is composed of material we can't see, “we're looking at one percent, maybe less—and think we're bad-ass, and we have the answer for all of it.” “That's like, I have the ocean on earth. I've taken out one droplet of water. One. I'm going to study it and say all of the fundamental rules of the universe and everything sits right here in this one drop, because I can see it.” he continued. Must We Bend Before We Break?: The author of Antifragile, further, explores the concept of antifragility: things that are not just resilient to disorder, but are dependent on it for growth and development. Parallels can be drawn between antifragility and the scientific method. This is because the constant search for knowledge requires that researchers are always open to the possibility of having their hypotheses disproven. With such a massive universe left to comprehend and explore, it would be a step backward for humanity to assume that we already have all the tools, equipment, and mindset required to uncover the truth.  It's on us to continuously question the methodologies we've set for ourselves. Are we maximizing our progress when we take the conservative approach? Do we still give ourselves room for creativity?  Beyond exploring the big cosmic question, modern advancement has taken an aggressive view and approach to nature. Our thirst for development has led us to create sprawling urban jungles that have taken over large swathes of lush greenery. We've replaced rivers, forests, and habitats with rock-hard concrete and gas-belching machinery.  It's time to be more discerning of what we leave behind when we reach for the stars. How We Can Refocus Becoming Antifragile: TARTLE goes beyond the surface to bring two human parties together. It's a platform that gives people the opportunity to support experiences they may have never been exposed to otherwise. The benefit is twofold: the first is in the transfer of skills and knowledge between communities who become invested in a common cause. The second is the capacity for these causes to look for alternative sources for funding, from people and entities that they would never have been able to reach without the platform. Antifragility is a constant test of our character, especially when we're exposed to lived realities that are so different from ours. However, it's also an important part of the authentic human experience. Underneath the chaos of sharing this world with 7.6 billion other people are simple hopes, dreams, and aspirations—a chance to find common ground and empowerment in our common humanity. www.tartle.co     Tcast is brought to you by TARTLE. A global personal data marketplace that allows users to sell their personal information anonymously when they want to, while allowing buyers to access clean ready to analyze data sets on digital identities from all across the globe.   The show is hosted by Co-Founder and Source Data Pioneer Alexander McCaig and Head of Conscious Marketing Jason Rigby.   What's your data worth?   Find out at: https://tartle.co/   YouTube: https://www.youtube.com/c/TARTLE   Facebook: https://www.facebook.com/TARTLEofficial/   Instagram: https://www.instagram.com/tartle_official/   Twitter: https://twitter.com/TARTLEofficial   Spread the word!

This week, it's the inaugural episode recorded from the brand new clubhouse inside the office of Noble Robot, the gamedev co-working space that Mark just opened up in northeast Minneapolis! Ellen lays out everyone's frustrations, Stephen sets the agenda, and Mark has words for Whirlpool. This way to the new clubhouse! Here's the office fridge, moments before it got really frustrating. The new clubhouse, in "conference room" mode. Your nice hosts each work with remote teams from all over the world, so Mark put together a "world clock" display as the visual centerpiece of the office. Stephen works in this office, so it needs two things: tea, and Kirby memorabilia. Frustration 0:10:34 Ellen Burns-Johnson Game Design Gaming Meetings 0:50:28 Stephen McGregor IRL Production

Terror underneath the towels and too many dogs The week brings unwanted animals of many species...Plus, the two things America is great at, that you don't get anywhere else. For pictures, you can find me on instagram @samwalkerradio and on twitter @walkersam Also on facebook.com/seeyouinthedesert My new podcast, American Vigilante is out NOW!! Please hit follow wherever you listen to your podcasts https://podfollow.com/1583938816

September 28 - Segment 3 - What is Nebraska Underneath?

Bible Reading: Psalm 51:9-12"Don't sit on that couch, Dexter!" Grandma warned as they walked into the living room. "I'm waiting for my new one to be delivered today."Dexter glanced at the couch with the tiger-print cover over the top of it. "There's nothing wrong with it," he said, plonking himself down on the couch. But he yelled as he sank right down. "Oh no! I can't get up."Laughing, Grandma held out her hand and helped him up. "Oh, Dexter. I tried to tell you. Sometimes things are not what they seem. You thought my couch looked good on the outside because I covered it up, but look underneath."Dexter lifted up the tiger-print cover. Underneath there were holes where the fabric had worn away, and the part in the middle where he'd sat down sagged low."Some of the springs have gone," said Grandma. "Your grandfather used to pack it with newspaper, but we really need a change."Dexter grinned. "I didn't realize you were covering up a mess.""That's what people do." Grandma sighed, tossing him a bean bag to sit on. "They cover up things they don't want others to see."Just then, the doorbell rang. A few minutes later, two delivery men carried the old couch away and replaced it with a brand-new one. "Wow, this new one's much better," Dexter said, sitting down on the firm cushions while Grandma put some popcorn in the microwave."You know," Grandma said, "when you came in here, you thought there was nothing wrong with that old couch. It was covered up and looked fine. The truth is, we're like that old couch. We hide our mistakes and weaknesses, pretending we're fine when really we're a mess. But even if we're able to fool others, we can't hide from God. Jesus sees us for who we really are--and He loves us! He forgives our sins and fills the gaping holes. He makes us whole and new again.""I never thought of it like that," Dexter said, smiling. "That's awesome." The microwave beeped. Gran brought out the popcorn and some drinks. "Come on," she said. "Time to put this new couch to good use by watching a movie." -Cindy LeeHow About You?Are you trying to cover up your mistakes and flaws so no one will notice them? God knows all about them. He knows everything about you, and He loves you. Jesus loves you so much He died for you so you could have a new life with Him. You don't have to hide. If you know Him as your Savior, He's made you a new person. He will forgive you when you mess up.Today's Key Verse:This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun! (NLT) (2 Corinthians 5:17)Today's Key Thought:Jesus changes lives

Andrew and Wen welcome on comedian and twitter darling Kristofer Thomas to talk about MoviePass! Remember the magical summer of MoviePass? Well the gang dives in deep to find the origins of the company, its rise, and the beautiful carnage of its demise! Enjoying this podcast? Have questions, comments, or suggestions for an episode? You can reach out to Andrew and Wen on the HWIWW Twitter account! DM anytime, they'd love to hear from you! And subscribe to their Patreon to help keep the show going! Submit your Blue Wire Hustle application here: http://bwhustle.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I want to remind you of the 1 foundational principal that will drive your success and help you create a predictable and enjoyable business. The key to building a relationship based business is that your clients know that you authentically care for them. You must create the systems, processes and capacity so you can support your clients like the U of Wisconsin helped us. They were there for us and they delivered on a result with a distinct feeling of hospitality. Let me explain it a different way just to further make my point. A really well run relationship based business can best described by using the "Disney Theme Park" model to operating a business. At Disney World, the consumer only sees the magic of Mickey, Minnie and the princesses around the park but underground there is another full city where their employees operate the parks and make the magic happen. Your clients should only see the magic of your skill, experience and care for them. Underneath it should be all of your systems, processes, software, database and team running every detail needed to run a successful, relationship based business. ....but what I was reminded of this past week is that nothing else matters if you can't create a sense of calm and trust for your clients. They need to know that you care for them and they should never feel like they are a commission check. Your clients need you. If you create this level of service, lead generation will never be a problem. Your challenges will be how do I create capacity to protect my "me time"?

This week Ryan and Garreth sit down with Detroit-based artist Richard Haley to discuss personal history, graduate school, and tacos. Richard's solo survey show can be viewed from September 3 – November 27, 2021 at Shockoe Artspace. Richard Haley is an artist, curator and writer living in Detroit. His work has been exhibited nationally, including ...

We had the pleasure of interviewing Dana Vaughns over Zoom video! Los Angeles-based triple threat Dana Vaughns is a fast-emerging artist making waves in the entertainment industry. The 23-year-old's fresh take on R&B combines classic 90s influences with a selection of pop and electronic sounds to create a musical identity that is uniquely his own.        Dana's first taste of success was performing in Kidz Bop, leading to subsequent TV and film castings. After a brief stint as 1/3 of the boy band IM5, Dana launched his solo career with the piano ballad "Feelings." The single, which centered on unrequited love, amassed over 3 million streams with its accompanying video racking up 125k views on YouTube. The single was shortly followed by the uptempo record "Whoa Shit," which accumulated 300K streams, laying a solid foundation for his third follow-up single, "Underneath," released in March 2018. His highly anticipated debut EP, "Familiar Strangers" - a montage of first-time and familiar experiences with a new lover arrived in November 2019. Following the project release he earned himself features from Apple Music, Spotify, TIDAL, SoundCloud, Essence, Revolt TV, ET Canada, Sheen Magazine, ThisIsR&B, Rated R&B, YouKnowIGotSoul, Hollywood Life, EscapeTracks, and many more ! Dana Vaughns is set to release his sophomore project, "Love So Different" on Friday, July 23rd. Inspired by a long-distance relationship, the project documents the singer's self-acceptance journey for things that he cannot change. A well-rounded blend of classic and contemporary R&B sounds, "Love So Different" offers a selection of soulful, feel-good, encompassing feelings of introspection, freedom, and fun. Following the release of "Love So Different", Dana will also return in his recurring role as Marcus Jones in season 2 of Mindy Kaling's Netflix "Never Have I Ever". His previously released single "Girlfriend" will be featured in the season finale episode.As a fast-emerging talent in the R&B sphere, Dana Vaughns has established himself as an individual to keep on your radar.We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #Netflix #NeverHaveIEver #DanaVaughns #zoom #aspn #americansongwriter #americansongwriterpodcastnetworkListen & Subscribe to BiBFollow our podcast on Instagram and Twitter! 

John has a lot of debt. Wendy knew about the $450k he owed when they started their relationship, over ten years ago, but she only found out what the current number is the day before their call with me – and the number has gone up!  She wants to help him pay it off but he refuses to allow it. John insists that everything is under control, but Wendy doesn't believe him. He makes a plan, then sets it and forgets it. She needs to check the status and cross things off the list. Underneath all of the financial questions, there's a deeper conflict: he wants another child. She doesn't feel ready. Does money play a part in her reluctance? As you listen, notice that John and Wendy are calm, collected, and clearly love each other – even with $600,000 of debt! I've spoken to couples who were more stressed out about $20K of debt. They have the trust, but they need help to get clarity. Listen for their revelations and breakthroughs around money and building a Rich Life.  Connect with Ramit http://www.iwillteachyoutoberich.com/ (Website) https://www.instagram.com/ramit/ (Instagram) https://twitter.com/ramit (Twitter) https://www.facebook.com/ramitsethi (Facebook) https://www.youtube.com/user/ramitsethi/featured (YouTube) https://www.linkedin.com/in/ramitsethi/ (Linkedin) Produced by http://crate.media/ (Crate Media).