Podcasts about inches

Democracy Docket founder Marc Elias breaks down why elections are a game of inches, and why the GOP's real 2026 strategy is making it harder to vote and easier to cheat. He walks through the RNC's own lawsuit admitting late mail ballots favor Democrats, the Supreme Court's 5-4 ruling against them, and another win in Kansas protecting mail voters. We can't get complacent. Only 19 states protect these ballots, and a lot is on the line before November.Join our subreddit: https://www.reddit.com/r/DemocracyDocket/

On this week's special 350th episode of Bandwagon Nerds, we welcome The Scientist, DPP, back to the show for a loaded episode. We begin with a trip to the Trailer Park to look at the latest trailers for Crystal Lake, I Play Rocky, and Digger. With the decision being made to put a pause on our review of X-Men '97, until Patrick returns from vacation, it gave the rest of the Nerds a chance to tackle multiple news stories, including plot details for Spaceballs 2, another delay for Batman 2, news about Avengers: Doomsday's run time, and all sorts of casting rumors about who Adam Driver might be playing in the post Doomsday MCU. All that, plus we preview San Diego Comic Con and pay our respects to the one and only Sam Neil.@WrestlngRealistwww.attitudeofaggression.com@PCTunney@itsmedpp@ViolentAesop@TheMindlessPod@therealcplatt@IWCWarChief@ChairshotMedia@BandwagonNerdsPROWRESTLINGTEES.COM/TheChairshot - Makes a GREAT GIFT!!!About Bandwagon NerdsJoin Patrick O'Dowd, David Ungar, PC Tunney, Rey Cash, and DPP as they keep everyone up on all things nerd and maybe add some new nerds along the way. It's the Bandwagon Nerds Podcast!Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sophie Cunningham has a few inches on Al Dukes

In each of these three true horror stories, nothing seems dangerous at first. But in every single one of them, there comes a chilling moment when someone realizes their terrifying night wasn't an accident...it was planned.How many red flags can you spot in the first story?CHAPTERS00:00 - Intro00:36 - The Trap at MacArthur Park14:01 - The Hospital Night Shift Stalker27:06 - The World's Luckiest Minecraft PlayerStarting on August 1st I'm changing the channel name to "Nightfall Horrors with Darek Weber" to make our content easier to find for new listeners! You can still call me Darek Weber, and I'll keep delivering the same creepy, real-life horror stories you love.Support on Patreon: https://www.patreon.com/nightfallhorrors?utm_campaign=creatorshare_creatorStory Editor: Zack Graham https://www.facebook.com/inspirefearVideo Edited by: Mello AxeNarrated and produced by Darek WeberPATREON:https://patreon.com/nightfallhorrors?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink#TrueScaryStories #NightfallHorrors #DarekWeber #CreepyEncounters #TrueHorror #StalkerStories #HomeInvasion #MacArthurPark

Is It Legal? The Controversial Laws Threatening Thermal Drone Recovery | 100% WILD Podcast Ep. 476 In this episode of the 100% WILD Podcast, Matt Drury and Tim Kjellesvik sit down with Jack Huston from Midwest Deer Surveys to unpack the rapidly evolving world of thermal drone deer recovery and biological land mapping. Jack shares insane firsthand accounts from his time in the sky. The crew dives deep into the physics behind thermal imaging, explaining exactly how long a dead whitetail's heat signature remains visible on a commercial screen, even days after a marginal shot. They also address the sticky legal landscape of drone tracking laws across states like Illinois, Iowa, and Kansas, versus the legal framework in Missouri. Beyond blood trailing, this episode serves as a comprehensive masterclass in whitetail deer habitat management and herd dynamics. Jack breaks down what he calls "density rings," revealing the shocking "hermit behavior" of mature bucks that entirely avoid overcrowded timber tracts in favor of low-stress, secondary cover like drainage ditches. Landowners looking to maximize their property's holding capacity will learn why Timber Stand Improvement (TSI) is the absolute number one tool for security cover, and how to optimize their trail camera setup using precise density ratios. From crazy wildlife footage of a Missouri mountain lion stalking deer to Jack's revolutionary new anti-poaching drone detection system, this conversation completely redefines modern scouting strategy. 00:00:00 – Intro: Unpacking Whitetail Shot Placement & Recovery Debates 00:01:06 – How Midwest Deer Surveys Pivoted into Biological Drone Mapping 00:02:31 – Urban Hunting Shock: Finding a Crossbow Hunter Huddled in a Tree 00:03:18 – Getting Shot At: The Legal Dangers & Felonies of Shooting Down Drones 00:04:46 – The Science of Thermals: How Many Days Does a Heat Signature Last? 00:05:52 – Landowner Boundaries: Navigating Suburban Permissions on Foot 00:08:37 – Terminal Ballistics: Mechanical Broadheads vs. Fixed Blades 00:10:31 – The Will to Live: How Far Wounded Bucks Push into Heavy Cover 00:11:26 – The Crossbow Epidemic: Why Archery Tracking Requests are Skyrocketing 00:14:18 – Whitetail Behavior Patterns: Do Tracked Deer Double Back to Home Ranges? 00:15:25 – Gridding Search Areas vs. Peak Thermal Weather Conditions 00:16:46 – Caught on Camera: A Missouri Mountain Lion Stalking Deer from 700ft 00:19:33 – Travel Corridors: Missouri Black Bears and Loose Kangaroos 00:24:02 – Busting Trespassers: The New Drone Detection System for Landowners 00:25:29 – Fighting Back Against Sophisticated High-Tech Shed Poachers 00:27:31 – Airspace Legalities: Can a Neighbor Legally Spy on Your Food Plots? 00:29:13 – Working with Law Enforcement to Track Serial Numbers & Flight Patterns 00:32:09 – Designing an Accurate 300-Acre Sample Matrix for Herd Density 00:33:39 – Commercial Drone Capabilities: Laser Pinpoints & Real-Time Mapping 00:36:46 – The 5-Year Leap: How a Giant Whitetail Added 60 Inches in One Season 00:41:32 – Old School vs. New School: Thermal Drones vs. Tracking Dogs 00:43:36 – The Legend of Tracker John: Bloodhound Tracking Masterclass 00:49:12 – Leveraging DeerCast Track Metrics to Predict Wounded Game Patterns 00:51:58 – Density Rings Explained: Where Do Hermit Bucks Actually Hide? 00:58:50 – Low-Stress Whitetail Herds: Why Hunters Must Shoot More Does 01:00:16 – Timber Stand Improvement (TSI): The #1 Move to Hold Big Deer 01:02:17 – Trail Camera Ratios: What is the Ideal Camera-to-Acre Density? Join the Rack Pack Facebook Group :/ n73gskjt7bfb2ngc   Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook:   / @officialdruryoutdoors   Instagram: @DruryOutdoors X:  @DruryOutdoors  Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv

In today's Tech3 from Moneycontrol, we explain why Indian enterprises are increasingly choosing Chinese AI models like DeepSeek and Qwen over their US rivals. We also unpack Swiggy's move closer to Indian-owned company status and what it could mean for Instamart, look at Flipkart's latest ESOP buyback that values the company at $38.2 billion, and discuss Cult.fit's IPO plans. Plus, a quick update on Bengaluru-based spacetech startup GalaxEye, which has lost contact with its maiden Earth observation satellite, Mission Drishti, after a geomagnetic solar storm.

This message, THE MAN IN THE BIBLE WHO MISSED HEAVEN BY SEVENTEEN INCHES, will challenge you to be more like Jesus than you ever have before! How could he have missed Heaven by just seventeen inches? Listen to this message and you will find out how!

This week on the Active Self Protection Podcast we sit down with father and self defender Jesse and discuss the day he was on his way to the park with his family and two small dogs when out of nowhere they were charged by a clearly agitated pit bull and how he had seconds to draw his snub nose revolver and react before his small daughter was potentially attacked. Jesse's encounter was caught on camera and will be featured on the Active Self Protection Unlimited App on July 3, 2026 and the main YouTube channel main channel on July 10, 2026.Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

In near-perfect conditions following a week of brutal French heat, Sunday's Paris Diamond League produced three Diamond League records.In this episode:– Audrey Werro came to Paris explicitly targeting the women's 800m world record and ran a personal best of 1:53.80 — a Diamond League record, meet record, world lead, and Swiss national record. She's now the only woman ever with multiple sub-1:54 performances (three of them, all this season). The world record is 1:53.28, set by Jarmila Kratochvílová in 1983. Werro is 0.52 back.– Femke Broeders-Bol's 800m transition is real. The reigning 400m hurdles world champion ran 1:55.60 in the 800m — a massive personal best — finishing second behind Werro's Diamond League record. Her move to the 800m is no longer an experiment.– Cam Myers ran 3:28.00 in the Paris Diamond League 1500m — a personal best by over a second, the 27th fastest time in history, and faster than Jakob Ingebrigtsen at the same age (Jakob ran 3:28.68 at 20). Myers beat a field that included 3:27 man Azeddine Habz and 2025 World Championship medalists Jake Wightman and Reynold Cheruiyot– What it all means for the Bowerman Mile at the Prefontaine Classic– Grant Fisher won the Paris Diamond League 5000m in 12:54.80, edging Jacob Krop (12:55.22) and Andreas Almgren (12:55.38) in a stacked field where ten athletes broke 13:00. The win also marked the fifth Diamond League victory by an American men's mid-distance runner in 2026 — the most ever in a single year, with seven meets still remaining.– Marco Arop dominates the men's 800m. He confirmed after the race that he intends to go for the record this year: “Clearly I'm in shape for it”– Trayvon Bromell beats Noah Lyles and there's Twitter comments afterward by the Olympic champion– Jamal Britt runs 12.89 PB in Paris — his 10th win of 2026, his 12th meet since April– Collen Kebinatshipi runs 43.54 Diamond League record in Paris. + More highlights and shout-outs from around the running world including Western States.____________Hosts: Chris Chavez | ⁠⁠@chris_j_chavez⁠⁠ + Preet Majithia | ⁠⁠⁠@preet_athletics⁠⁠⁠ + Mac Fleet | @macfleetProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: timrossi@banditrunning.comCORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

Timestamps - 00:00 – Intro01:04 – NM Joins the Panel01:29 – Noah & NM: Two 7 cm Femur Lengtheners03:07 – NM's Physio Routine During Lengthening05:03 – Sciatica, Numbness & Slowing Down07:24 – NM's Bone Healing & Why He Stopped at 7 cm08:07 – Noah on Weight Bearing and Bone Growth10:33 – Stretching After Distraction Ends13:41 – Does the Happiness Become Your New Normal?16:24 – Is PT Painful During Lengthening?18:45 – Why You Must Respect Your Body's Limits22:08 – Height Greed, Complications & Long-Term Risk25:00 – Pmax vs External Fixators for Quadrilateral Lengthening27:09 – Peptides and Future Recovery Protocols27:59 – Pool Rehab with External Fixators29:03 – NM Plans Hyperbaric Chamber Therapy32:28 – How Fast Can You Recover from 1.5 Inches?33:25 – 6.5 cm vs 7 cm on Femurs35:39 – Baltimore Surgery Logistics: Safety, Housing & Food36:41 – Forearm Lengthening Risks37:37 – Realistic Height Gain for Quad Lengthening40:11 – Victor's Tibia Pain Experience41:41 – Psych Man Joins Before Surgery45:03 – Is 10 cm Quadrilateral Enough?48:20 – Painkillers, NSAIDs & Opioid Withdrawal52:03 – Managing Inflammation, Ice & Swelling57:41 – Best Nail Options and Pmax Timeline59:01 – Extreme Lengthening as a Multi-Year Commitment1:01:39 – Peroneal Nerve Release and Fasciotomy1:03:20 – Should You Finally Pull the Trigger?1:04:14 – Can Pmax Reverse Like PRECICE 2.2?1:05:20 – NM's Lengthening Timeline1:07:26 – Noah and NM's Bone Healing Updates1:10:51 – Why LL PRO Helps Patients Before Surgery1:12:22 – Showering and Bathroom Setup After Surgery1:14:03 – Cyborg Labs and Supplement Talk1:17:19 – Can a 15-Year-Old Get Limb Lengthening?1:19:33 – Peptides, Natural Recovery & Paley Europe1:21:06 – OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life

On this episode of The Still Real to Us Show:-- Sami Zayn Holds the Fate of the Undisputed WWE Championship in His Hands! Sami has been named the special guest referee for Cody Rhodes vs. Gunther on SmackDown, but can he remain impartial—or is controversy inevitable?-- "Come and Get Me!" Solo Sikoa Rejects Roman Reigns as Jacob Fatu Chooses a Side! Jacob Fatu delivers a direct message from Roman Reigns, Solo fires back with a challenge to the OTC, and Fatu officially joins The Bloodline. Is the next chapter of The Bloodline Civil War about to begin?-- Who Will Wear the Crown? King & Queen of the Ring and Owen Hart Tournament Predictions! Oba Femi's monster run continues, IYO SKY moves one step closer to the throne, Mercedes Moné punches her ticket to the Owen Hart Finals, and Will Ospreay vs. Swerve Strickland feels bigger than ever. We break down every tournament and predict who leaves with the crown and who leaves with the cup!-- Has TNA's Comeback Already Run Out of Steam? After a much-talked-about resurgence, TNA is dealing with talent departures, declining attendance, production cuts, and questions surrounding the WWE partnership. Is this just a rough patch—or are the warning signs impossible to ignore?

In this episode of Money Matters, brought to you by Greenberg Financial Group, the team breaks down a strong week in the markets. Stocks bounced back, and most of the attention is on the Middle East, where talks aimed at ending the Iran conflict look closer than they have at any point so far. We walk through where those negotiations stand, why a deal would take a major weight off this market, and how it could change the tone heading into the back half of the year. We also dig into oil, which has been cooling off and taking some of the pressure off everything else along with it. Lower oil tends to ripple straight through to inflation, to the consumer, and to sentiment, and we talk through what that easing could mean for where the economy and the markets head next. From there we come back to the plan, because weeks like this are exactly why our clients are not the ones calling in a panic. They are not reacting to every headline, because they already know what they own and why they own it. That is the whole point of the planning we do, and it is what lets you watch a noisy week with a clear head. We close on the planning itself, and the strategies most people never realize are even on the table. We get into being smarter about taxable dividends, how a Credit Access Line can fit into the bigger picture, and when Roth conversions actually make sense once you run the numbers. This is the complete, coordinated planning that not everyone does, the full-service shop that looks at the whole picture instead of just an account balance, and it is a big part of what sets us apart. If you have been thinking about taking us up on the free financial plan, this is exactly the kind of clarity it can bring. If you would like to contact us to learn more about our firm, our seminars, and our process - call us at 520.544.4909 or go to our website at www.Greenbergfinancial.com or email us at Contact@Greenbergfinancial.com Disclaimer: This show discusses different investment products and strategies. Every product and strategy has some type of inherent risk and we strongly encourage our listeners to properly understand these risks. Past performance is no guarantee of future performance. The information presented on this program is believed to be factual and up-to-date, but we do not guarantee its accuracy and it should not be regarded as a complete analysis of the subjects discussed.  The material covered on this program does not involve the rendering of personalized investment advice, but is for general information purposes only.  A professional advisor should be consulted before implementing any of the options presented.   Greenberg Financial Group is registered as an investment advisor with the SEC and only transacts business in states where it is properly registered, or is excluded or exempted from registration requirements.

The Gary & Shannon Show Hour 3 (06.12) – Gary & Shannon discuss the day’s most trending for today’s #WhatsHappening including: U.S. launching another airstrike on Iran and the text of a deal has been approved, SpaceX has begun trading, the body of the 5-year victim swept into Laguna Beach has been recovered, Pasadena Police release footage of one officer accidentally shooting another officer, and more.Gary & Shannon discuss the day’s most trending political stories in today’s #SwampWatch including: Trump says the U.S. is close to a deal with Iran, national mall vandalized with ‘8647’ markings ahead of Independence celebrations, Marjorie Taylor Green calls handling of Epstein files ‘traitorous’, and more.Gary & Shannon do the Nine News Nuggets You Need to Know (but likely missed) this week which include: a kids lemonade stand is robbed by 2 gunman, what would Jesus drink?, missed court date sparks manhunt where the suspect crams himself into an air conditioner, and a man in Florida steals a woman’s car after he crashed his own car into a tree… and drives to Chick-fil-A with the stolen car.Gary & Shannon wrap the show finishing out the News Nuggets You Need To Know (but most certainly missed) this week.See omnystudio.com/listener for privacy information.

Agreement to end the conflict between the US, Iran, and Israel inches closer; Traditional owners in Western Australia sign a deal with Fortesque Metals Group; And in football, Socceroos veteran Aziz Behich relishing World Cup opener.

Send us Fan MailOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Andy Bathgate (13:48).  Next, we discuss the rarity trap, how to avoid it and why we don't talk enough about significance (28:16). In hobby news, Connor McDavid inches closer to immortality, Big Cat takes home the Vezina, Dylan Larkin's 3 teams and an anti-trust lawsuit against Fanatics has been dismissed (57:23).  Extended series has been out for a week and we take a look at the Top 5 Very Early Sales (1:15:16), before ending the show by sharing our recent personal pickups (1:27:15).Partners & SponsorsThe Upper Deck Company - https://www.UpperDeck.comGongshow Breaks - https://wwwGongshowBreaks.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Jasmine Crockett seriously questioned whether the small size of the knife used in the Austin Metcalf murder should be considered a "deadly weapon" in a legal sense. She suggested that the small size of the knife might have led Karmelo Anthony to underestimate its lethal potential... a blade mind you. Also on the show: LeBron James has moved on from targeting Memphis and now dissing San Antonio, Tracy Morgan says he doesn't like teachers because they are forever limited by their careers, and the Memphis City Council debates future of Redbirds and AutoZone ParkSee omnystudio.com/listener for privacy information.

On this episode of The Milton Report, Steve Milton analyzes the Hamilton Tiger-Cats first road game of the 2026 regular season as they travel to Winnipeg to take on the Blue Bombers.

Fresh Pressed Olive Oil Club (buy two bottles, get the third free): https://freshpressolive.com/4fugEVW  Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM    In 2025, Italian researchers tracked over 16,000 adults and found that one specific fat was tied to dramatically smaller waistlines. Not a drug. Not calorie counting. One simple swap in the kitchen. Meanwhile, the people with the worst waistlines were the ones using the "heart-healthy" oils their doctors recommended. In this lesson, Ben breaks down why seed oils now make up about 80% of the US food supply and drive inflammation, insulin resistance, and stubborn belly fat. Then he reveals the winning fat, extra virgin olive oil, and the three compounds inside it that work unlike anything else in your pantry, including one that affects the same anti-inflammatory pathway as ibuprofen. He also explains why most grocery store olive oil fails the research, and exactly how to spot the real thing. Key takeaways: One fat was linked to waistlines about four inches smaller than the seed oil group People who skipped it had roughly a five times higher risk of abdominal obesity Seed oils have shifted our omega ratio from 1:1 to about 20:1, fueling chronic inflammation Oleocanthal in fresh olive oil affects the same COX enzymes as ibuprofen In the PREDIMED trial, olive oil was tied to a 30% drop in major cardiovascular events Most grocery olive oil is adulterated, so buy single origin, dark glass, and run the taste test Smoke point is a poor marker, real extra virgin olive oil is one of the safest oils to cook with Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

PLEASE SIGN UP ON PATREON, EVEN IF IT'S FOR FREE! Posting everything here has become a burden, and if you're only listening to this feed you probably aren't getting all of the episodes. Sign up now at Patreon. It’s two podcasts (Pod Yourself and the Frotcast) for the price of one! Patreon dot com slash frotcast! This episode is free, but $5 a month gets you all the premium ones (two a week!). This week on the Frotcast, bitter infighting consumed the group chat as the third day of negotiations about what to watch for this episode reached an impasse. While the talks were Vanced, the Strait of Discourse stayed mercifully open. What we're trying to say is, We didn't watch a movie this week. Sorry. Rapper/pornographer Ray J has months to live. He also has a very strange interview with Cam Newton's silly hat. Ray J answers the question “Are you gay?” with a story about what people do when they go home. It gets worse from there, believe it or not. A sample exchange: Ray J: “Do you listen to Biggie Smalls?” Cam: “Can you just answer my question?” We'll always love you for moving your hat 7 times in a 30 second conversation, Ray J. What we do in life echoes in eternity. Then we get some IRL Kyle Mooney action when streamer 4_Inches gets spotted at In N Out Burger (drink!) by Jakob with a K (drink!), the lead singer of Sublime (drink!). What follows is one of the dumbest conversations we've ever been privileged to hear. This then leads to one of the Frotcast's top two or three Nobel Prize-worthy anthropological theories; Socal bros = saltwater juggalos (drink!). Next, many are calling it The Most Australian Story Ever: man uses his dog to unsuccessfully bludgeon a murderous crocodile but is mercifully saved by a Sheila having a ciggy and his mate Kevin Bevin, who then blesses us with a wonderful new term for a penis. Finally, someone tried to assassinate Trump again, but this time it was a libbed out soyboy who geared up for murder and then took a mirror selfie doing the Lin-Manuel Miranda lip bite. WHY DOES THIS KEEP HAPPENING?? Perhaps making campaign pledges to only the most insane people in America and then aggressively doing the opposite has some sort of deleterious effect on said crazy people. Who can really know what is in anyone's heart though? The Frotcast's official BPD GF Olivia Reingold did what any good WCHP dinner journalist would do and documented the action by taking a selfie video. You can poison our houseplants any day, girl.

If you got a lung infection from drinking dirty ass foot juice, you could be entitled to compensation. A wild story about selling foot juice at a California Fanime con event gave us an interesting hypothetical and an unexpected dance party. Klein realized that he's been wearing a religious hat for a few weeks now and getting good/strange looks from people. Should he lean into it? He tried out his new Godlike identity by leading us in a prayer that had lots of thee's and thy's in it. We debuted an incredible new game today called Is It Thicker Than Klein's Neck? Since protein-loading and working out like crazy, Klein's neck and gotten massive. 18.12 Inches to be exact! We took calls and compared Klein's neck to everything from cantaloupes to handles of rum and everything in between. Jake and Ally's wife are in an interested negotiation. She's offering to do his massive load of laundry and their house, for a price. How much would Jake have to pay you to bring his filthy mountain of Tool shirts into your home?

The multifamily market closed out May on a note of quiet resilience. Occupancy nudged higher for the week, the year-over-year gap continued to narrow, and leasing activity held steady. The rent side remains the story that operators are watching most closely.As of May 31, the average U.S. occupancy rate was 94.22%, up 4 basis points from the prior week and down 22 basis points from a year ago. The leased percentage was 96.26%, up 5 basis points week over week and down 1.00% from last year. Both metrics have been moving in the right direction on a weekly basis throughout May, and the annual gap, while still present, is smaller than it was at the start of the month.The average number of leases signed was 2.3 per property last week, down 0.1 from the prior week and down 1.0 compared to this time last year. Leasing velocity has held in a narrow band all month. Markets on the higher end of the range are demonstrating that demand is there when supply and pricing are aligned.Net effective rent for new leases was $1,751, up 0.1% from the prior week but down 2.4% from a year ago. RevPAU was $1,650, also up 0.1% week over week and down 2.6% annually. The weekly direction is encouraging, but the annual comparisons reflect the concession activity that pulled rents lower in the second half of May. Closing out the month with two consecutive weeks of flat to positive weekly NER movement is a modest stabilizing signal heading into June.Explore our webpage for more insights and resources:https://bit.ly/Radix_Website

Nat and Marc discuss things getting smaller, including Nat's eyes with the pollen count. Nat's yawning away, but you won't be! Enjoy.Get in touch with Nat, buy tickets for upcoming live shows and find the family on Instagram: ⁠⁠https://lifewithnatpod.komi.io/ Hosted on Acast. See acast.com/privacy for more information.

OPEN PHONES: MOTORCYCLES AND WIVES EX'S OPEN PHONES: ASHLEY'S IN AN OPEN RELATIONSHIP THIS DUDE LOST FOUR INCHES OF HIS PENIS

AI gives the markets a boost.

The Australian share market finished flat on Tuesday as investors navigated conflicting signals from US and Iran peace talks. Tech stocks surged to four month highs, while mining giant BHP set fresh records. However, retailers faced pressure following a minimum wage increase decision. Markets await Wednesday's GDP figures and other key economic updates this week. Laura Besarati is a Market Analyst at CommSec. Each episode, she breaks down the day's market movements and explains what the numbers really mean. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Krystal and Saagar are joined by Trita Parsi to break down the latest on a possible Iran deal. Trita Parsi: https://x.com/tparsi?s=20 To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/listener for privacy information.

Greek politics is shaking up, as it seems the shift into campaigning is kicking into a higher gear. A major shakeup is underway within Greece's opposition, as this week saw Maria Karystianou, the popular former president of the Tempe victims' relatives' association, announce she is stepping into the fray with a new party. In the coming days we're also expected to see a similar announcement from former Prime Minister Alexis Tsipras as he looks to establish himself as the candidate that can unite the left and challenge New Democracy. At the same time, Prime Minister Kyriakos Mitsotakis made his case for a third term this past weekend at the New Democracy congress in a speech that dismissed early elections while effectively putting the party into pre-campaign mode. One of the most repeated lines of the congress was that ND is “more united than ever”, but the absence of former Prime Ministers Kostas Karamanlis and Antonis Samaras, and persistent rumours of a new party by the latter, have raised questions about how unified the party is. In the meantime, one of the top issues all parties will need to find answers to is the cost of living crisis and inflation. A recent report in Macropolis.gr outlined just how dramatically inflation has affected Greek households, with consumer prices increasing by 22.6% between January 2020 and December 2025. While cost of living is likely to dominate debates in the coming months, a number of issues on the foreign policy front are also likely to take center stage, including Turkey's new “Blue Homeland” legislation, Greece's support for Ukraine, the crisis in the Middle East, and relations with the US. Tom Ellis, Nick Malkoutzis, Yiannis Mouzakis, and John Psaropoulos join Thanos Davelis as we take a closer look at all of these stories and break down everything you need to know as Greece inches toward elections. A little more info on our guests: Tom Ellis is the editor in chief of Kathimerini's English Edition. Nick Malkoutzis is the co-founder of Macropolis.gr. Yiannis Mouzakis is the co-founder of Macropolis.gr. John Psaropoulos is an independent journalist, Al Jazeera's correspondent in southeast Europe, and publisher of Hellenica on Substack. You can support The Greek Current by joining HALC as a member here.

Shamus Toomey, Editor in Chief and co-founder of Block Club Chicago, joins Wendy Snyder, in for Bob Sirott, to share the latest Chicago neighborhood stories. Shamus has details on: Good News For Gardeners: Native Plants On Parkways Can Grow To 36 Inches Under New City Rule: Previously, gardeners could be fined if native and pollinator garden […]

Most speakers prepare for their big talks, but very few actually train like athletes, and that's the gap holding them back from true mastery.   In this episode, I'm sharing why approaching your speaking like an athlete is the key to extraordinary performance and how the reps you do between big moments are exactly what make you extraordinary when it counts.   When you tune in, you'll discover: The crucial difference between preparing for a talk and training like an athlete Why staying in the reps through podcasts, panels, and smaller stages builds your voice as a muscle How to rehearse properly (hint: it's not in your head or reading notes—it's on your feet) The importance of protecting your instrument and organizing your assets like a pro Why conserving energy allows you to spend it extravagantly on stage More from Tricia  Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Scott and Eben discuss MSG's plans to separate the Knicks and Rangers into two separate publicly traded companies. They discuss what that means for both the NBA and NHL teams. They also talk about a major rail work stoppage, and the potential relocation of one of NWSL's most valuable clubs. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the COWboys are talking about the farrier's tartan. Along with some fun and lively conversation on the topic, you''ll also hear some great music from Kaden Minor (Not a Saint), Dave Stamey (Horse Shoer's Blues), Doug Figgs (Shoeing Broncs Again), and Juni Fisher (For the Want of a Nail). There is also some great cowboy poetry this week from ​Don Kennington (The Last Nail). We'll have the ever popular Dick's Pick (Ian Tyson: 18 Inches of Rain), Cowpoke Poetry, and a whole bunch of goofin' off too!

Cabaret Voltaire are no one thing. Depending on which corner of the internet you found us from, you might know them as the caustic Sheffield noise act who preceded post-punk, the sinister electro-industrial outfit with a penchant for evangelical samples and anti-fascist agitprop, or the dancefloor-adjacent act who fetched up on Factory's Belgian satellite label and made something close to club music. You're all correct.This week, we have a guide. Phil Eaglesham — P6, former front person of Stretchheads and De Salvo, current singer in OMO, musical walking tour operator, man of broad and alarming musical learnings — is here to help us navigate one of the most complex and wilfully uncommercial bands to come out of the UK, via their transitional compilation Eight Crepuscule Tracks.We trace the band's origins in a Sheffield attic in 1973, chart their debts to dub, Black American music, and the sci-fi soundscapes that shaped a generation of working-class ears, and make the case that Cabaret Voltaire — despite their apparent difficulty — were one of the most industrious and fundamentally political bands of their era. We also get into their time at Western Works Studio, which functioned less like a recording facility and more like the gravitational centre of an entire Sheffield scene; their complicated relationship with Rough Trade; and their connections to Joy Division, Lydia Lunch, Clock DVA, and the bands that would become the Human League and ABC.Along the way, Phil brings original artefacts including a signed 1979 TG/Cab Vol/Rema Rema poster from Tottenham Court Road, and the original 12-inches the album is built from. We also ask what would have happened to Cabaret Voltaire without punk — and conclude they'd likely have ended up an academic footnote rather than a foundational text. Highlights: 00:00 Intro03:56 Meet Phil Eaglesham07:47 P6 — The Name and the Character09:29 Queer Identity in the Industrial Scene12:55 Pseudonyms and Rockism17:44 Cabaret Voltaire: The Basics22:32 Sheffield, Western Works, and the Scene25:18 Rough Trade, The Fall, and Being Prolific29:10 Working-Class Roots and Industrial Culture32:33 Sci-Fi Soundscapes and Electronic Prehistory35:11 Musique Concrète to Cab Vol: How Close Were They?36:13 Dadaism, Situationism, and Confrontational Art38:40 Punk's Effect on Audiences (Not Just Music)40:11 The Counterfactual: Cab Vol Without Punk41:43 Black Music, Funk, and the DNA Nobody Talks About43:39 New Wave, No Wave, and New York Connections46:29 Factory Records, Crépuscule, and the Belgian Connection47:49 Original Artefacts: Posters, 12-Inches, and History50:31 Why Eight Crepuscule Tracks?52:54 Looking Towards Next Week and Outro

We'll check in on the Orange County assessor race following misconduct and sexual harassment allegations against a candidate. How the California Science Center is getting ready for it's latest expansion. And the iconic Cinerama Dome theater is getting closer to reopening. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

The FC crew look back on Arsenal's controversial 1-0 win over relegation threatened West Ham, do Arsenal have 1 hand on the trophy now? Plus, the lads discuss Barcelona's 2-0 over Real Madrid in ELCLÁSICO to clinch the LALIGA title. And, who will be relegated from the Premier League, with Spurs & West Ham now the only teams in danger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Max Meisel joins Ralph Sutton and Aaron Berg and they discuss being in the Wizard of Oz as a kid, Max and Aaron comparing workout routines, working as Bethany Frankel's assistant, working with Al Pacino's daughter, opening for Tom Arnold, Max Meisel's 1880's baseball league, a blind date at an ice cream shop, loving Burning Man, a game of How Many Inches Are You Packing where they try to guess the height and number of followers of random celebrities, Max Meisel's first concert, first drug and first sexual experience and so much more! Air Date: 04/25/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Max MeiselTwitter: https://twitter.com/MaxMeiselInstagram: https://instagram.com/MaxMeisel86Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt stuck with your weight… this episode is going to hit home. In today's episode, I'm sitting down with one of our incredible clients, Annie, who lost over 40 pounds on GLP-1s… only to hit a frustrating plateau for months. She was doing what she thought was right. Eating more protein. Trying to stay consistent. But nothing was changing. Sound familiar? Inside this episode, Annie shares: What actually caused her plateau (this will surprise you) Why eating more protein alone wasn't working The biggest mistake she was making with calories How she went on to lose 25 MORE pounds and 20 inches How she's now eating over 2,000 calories and still seeing results And how she finally broke free from years of yo-yo dieting We also talk about: GLP-1s, insulin resistance, and using them the right way Why you don't need cardio to lose body fat How to stop obsessing over the scale And what it actually takes to lose weight and keep it off for good This is one of the most real, honest, and powerful transformations we've shared on the show. If you've been stuck… frustrated… or feel like nothing is working anymore… This episode will show you exactly what might be missing.

The price of sports sponsorships have gone up dramatically over the last 10 years. Which makes sense. Sports have never been more popular and viewed.But what does this mean for the whole ecosystem? And how might smaller teams take advantage of this?In this episode of The Inches, we dive into conversation around how high prices means a fragmented market, and how your brand or team can navigate it.--The Inches Podcast is a podcast that looks at sports & event sponsorship and how digital is affecting the industry and landscape. Hosted by Rich Franklin, VP of Partnerships at the Coachella Valley Firebirds and Nick Lawson, Co-founder of SQWAD.

AP's Lisa Dwyer reports that Consumer Confidence inched up.

Headlines Turns out four inches is a lot, especially when it's… DOWN THERE lol When are people gonna say “enough is enough” for these autograph and picture prices when it comes to the cons?

00:00 – 13:55 – Colts talk at OTAs, Riley Leonard discussed working out before his wedding, the NFL Draft is right around the corner 13:56 – 26:42 – Morning Checkdown 26:43 – 45:11 – Kevin and Marc reflect on the time they drank mayo and coffee ahead of the Anthony Richardson/Will Levis draft, Colts talk ahead of the draft: Sauce Gardner discusses being the first-round pick the next two seasons for the Colts, the Titans QB depth chart is weird 45:12 – 1:13:29 – ESPN Colts reporter Stephen Holder joins us and discusses the NFL Draft exhaustion, will Kenny Moore or Anthony Richardson be moved by the end of the weekend?, DeForest Buckner’s injury recovery, Sauce Gardner’s karma comment, a sneaky position the Colts could target on Day 2, a bold headline for the Colts draft on Monday, Kevin asks about Ice Spice, Morning Checkdown 1:13:30 – 1:22:56 – Steichen said he’s hopeful Daniel Jones will have a similar recovery like Jayson Tatum 1:22:57 – 1:28:23 – Ice Spice, IU spring game 1:28:24 – 1:54:29 – Fernando Mendoza’s first pitch at the Marlins game, what’s the best-case scenario for the Colts vs. what the fans want, Pacers thoughts and who helped themselves the most for next season, Fever training camp continues, Morning Checkdown 1:54:30 – 2:07:38 – IndyStar IU reporter Zach Osterman joins us to discuss IU’s spring game plans, the big questions on the roster heading into tomorrow night, anything left in the portal?, Fernando Mendoza 2:07:39 – 2:11:30 – Wrapping the show: IU is ranked #1 in both football and basketball, how the portal has changed the college landscape, Kentucky on the hot seat with the governorSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

T'ara has been part of the Pharos community for years — powerlifting meets, Limitless Challenges, stops and starts. But it wasn't until she did the Pharos Accelerator in November that everything clicked. One year later she's down 10 inches off her waist, 4% body fat, and maintained her muscle — and she's coming back for the April Accelerator to keep going.In this conversation with Emylee, T'ara breaks down what made the difference. Not the hardest program she's ever done. Not training like a bodybuilder. Just a personalized roadmap, a community checking on each other, and one week at a time.She talks about updating her roadmap in real time as her life changes, why having someone evaluate your goals makes all the difference, and why sometimes you just need another pair of eyes to see how far you've actually come.This one is for anyone who has been on a long health journey and just needs to know they're still on the right track.

Psychologist and niece of deranged Donald, Mary Trump expounds on Trump's meltdown on his fascist social media outlet...is he more dangerous than ever? Are Trump's Purges and Calls for a Larger Military Budget the Setup for a Coup? America Inches Towards Chernobyl as US and Israel Keep Bombing Iran's Nuclear Plant.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JD breaks down Steph inching closer to a return and Draymond opening up about his future.See omnystudio.com/listener for privacy information.

Covino & Rich have fun with player height & the new ABS! Plus, 'MIKE'S WORDS OF WISDOM,' Sam has 'MID WEAK MAJOR, & Covino has HATS! See omnystudio.com/listener for privacy information.

2. Guest: Jeremy Zakis. Jeremy Zakisdiscusses how extreme rainfall, specifically seven inches in the Northern Territory, is driving wildlife toward human habitats,. He recounts a rescue mission in Queensland delayed by a large snake, which was eventually identified by a conservationist as a non-venomous brown tree snake rather than a deadly species. Zakis also shares a heartwarming story about a possum at Hobart Airport that sought shelter in a gift shop, cuddling with plush toys before being safely relocated. These events lead Zakis to reflect on Australia's strong culture of animal conservation and evolving human-animal ethics,. (2)

Headlines:  – Welcome To Mo News (02:00) – Top U.S. Counterterrorism Official Joe Kent Resigns Over the Iran War (06:00) – Israel Kills 2 Senior Iran Leaders As Allies Reject Trump's Call For Strait of Hormuz Help (20:00) – Pentagon Says About 200 U.S. Service Members Injured In War So Far, 13 Killed (24:00) – Meteor Over Ohio Causes Large Boom Heard As Far Away As Pennsylvania (28:50) – Nebraska Fighting Worst Fires In Its History (33:20) – Hawaii Kona Storm Sweeps State With 135-mph Winds, 44 Inches of Rain (34:40) – Trump's Dyslexia Comments Sparks Backlash (35:15) – AI Is Threatening Female-Dominated Jobs (37:50) – On This Day In History (40:50) Thanks To Our Sponsors:  –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS

Big Sal from Peshtigo is back — fresh off three days with no heat, no lights, and thirty inches of snow piled up to his chest. Gary Pletcher didn't see the storm coming. Neither did Pack Nation. And Sal's not here to make you feel better about it. From Week 13's 9-3-1 high — Tomek catching Super Bowl fever and Sal's daughter calling them pioneers — to Micah Parsons going down in Denver, five straight losses, and a Wild Card collapse against the Bears that cost Sal a full night of sleep Every coaching question on the table: LaFleur's 3-6 playoff record, the Hafley departure, Jonathan Gannon stepping into the DC seat, and Cameron Achord running special teams for the first time at the NFL level Gutey, Stenavich, Butkus, and the four punts in Chicago that nobody has answered for yet The Gary Pletcher lesson: the snow didn't ask if you were ready — so you don't get to ask it either. Grab the shovel. Subscribe, leave a review, and tell somebody about the show. We are out here every week because we love this team too much to walk away. #GoPackGo #GreenBayPackers #PackNation #BigSal #LetMeTellYouSomething #Peshtigo #NFLOffseason #PackernetPodcast This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

A prophecy about Trump is suddenly going viral, stirring intense reactions across the political and spiritual landscape. At the same time, a shocking terror attack in New York raises new questions about security and the direction of the country. I also unpack the growing controversy around Tucker Carlson and why some voices inside the MAGA movement are turning against him.   Podcast Episode 2055: Trump Posts Kim Clement Prophecy + Tucker Inches Toward MAGA Exile | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Kellie shares this year's nominees for the Rock and Roll Hall of Fame and Allen weighs in on who should make it. Kellie and Allen's 13-year-old son ranks the gassiest people in the house and Kellie is offended by her ranking. Kellie's lost 27 pounds and nobody can tell, but Allen lost an inch in his waist and is practically ready for bikini season. Allen found a stash of “Get it babe” and A Sandwich and Some Lovin' logo hats that are available for $25. First come, first served! Email Allen and podcast@kellieandallen.com.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kellie shares this year's nominees for the Rock and Roll Hall of Fame and Allen weighs in on who should make it. Kellie and Allen's 13-year-old son ranks the gassiest people in the house and Kellie is offended by her ranking. Kellie's lost 27 pounds and nobody can tell, but Allen lost an inch in his waist and is practically ready for bikini season. Allen found a stash of “Get it babe” and A Sandwich and Some Lovin' logo hats that are available for $25. First come, first served! Email Allen and podcast@kellieandallen.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices