Podcasts about Allende

As artists, many of us honor the age-old tradition of creating our work with nothing more than our hands, a few tools, and materials that have stood the test of time. Yet we also live in a high-tech world, and that impacts all of us. How artists view technology ranges from a necessary evil to a full embrace of its creative possibilities. But we should all understand that technology itself is not a new factor in making art. Today we'll look at some of the ways technology has been used over time in art and ways to think about it in our current world. Dealing with technology can feel daunting and unnatural to the way you approach your work or it may be something you embrace enthusiastically. But it impacts all of us in life as well as in art. For artists, technology represents an intersection of scientific knowledge and creative output. It means knowledge that expands the known boundaries of what can be done in the name of creativity. But thinking of technology as something only relevant to artists today does not consider the long history of technical advances that aid in creative production. A good example is the use of the camera obscura during the Renaissance by artists like Leonardo da Vinci to understand and depict perspective in painting. In addition, there have been countless advances in art materials, tools, and equipment that make our creative lives more expansive today. Many artists today embrace new forms of technology in their work, including digital media, 3-D printing, and Artificial Intelligence. Yet traditional forms of art in which we see the hand of the artist will always have human appeal, and it's important to not feel pushed into technology to feel your art is relevant. But whatever approach is right for you, being open to the changes in art that result from technology, being curious and appreciative of its place in the flow of art ideas over time is important. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick What's new At Cold Wax Academy? Rebecca and Jerry are wrapping up their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning, growth, and support. Their Winter quarter included presentations by guest authors Eric Maisel (may-ZEL) and Shaun McNiff, a painting clinic for works in progress, and live sessions on procrastination, tips on photographing your artwork, and source ideas for your paintings. All of these sessions and many more are available as video recordings in the member library. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! Stay tuned for a list of topics to be covered in the upcoming Spring Quarter and please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Each type of painting media that an abstract artist uses has specific qualities that make it suitable for certain approaches-- and less so for others. As part of your studio practice, it's important to understand and work with the qualities of different media rather than trying to push against their nature. And it is also exciting to explore outside your typical media to see what each has to offer. Today we'll look at several media used for abstract painting—oil, acrylic, encaustic, watercolor, and mixed media approaches and touch on the benefits and challenges of each. A basic art theory concerns the idea that each art media has unique characteristics to explore and exploit. There is also plenty of middle ground; various media lend themselves to layering, for example. But in exploring various media for different purposes, you may discover new ideas and directions for your work. Water based media tend to offer possibilities for spontaneity, while oil painting offers special luminosity of color. The material qualities of various paints also play a special role in abstraction, when color, line, and physical texture can be important be an important presence for their own sakes. Along with choosing painting media that is in line for your intentions, the tools associated with the medium are a consideration. Experimenting with tools that are outside traditional choices can be exciting, but if you are truly a brush painter, for example, you would probably work best with a fluid media like oil, acrylic, watercolor, and gouache rather than thicker media like oil mixed with cold wax medium, or encaustic. Exploring these different media is exciting, and often leads to a cross-pollination of ideas. For example, you might work through several iterations of an image using water-based media that sets up quickly, and then moving some of those ideas into oil. Or you might increase the scale of a small acrylic study to a large mixed media piece. A shape that you play with in acrylic may take on more depth or dimensionality when you build it up in layers of oil paint. Each medium has distinct effects and potential. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick What's new At Cold Wax Academy? Rebecca and Jerry are wrapping up their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning, growth, and support. Their Winter quarter included presentations by guest authors Eric Maisel (may-ZEL) and Shaun McNiff, a painting clinic for works in progress, and live sessions on procrastination, tips on photographing your artwork, and source ideas for your paintings. All of these sessions and many more are available as video recordings in the member library. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! Stay tuned for a list of topics to be covered in the upcoming Spring Quarter and please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Lisa DeAngelis is a holistic change practitioner, author, teacher, and speaker. Her vibrant and dynamic personality and broad array of professional experiences inform her intuitive approach to “doing” life. Her own unfolding journey has established her commitment to living with intention and Lisa brings a warm, thoughtful, and creative demeanor to her passion for change and transformation. Walking with individuals through the meaningful intersections of their lives is an integral part of her purpose and mission. Her debut book, "Embracing the Unknown: Exploring the Pathways to Change" offers research, wisdom, and aspirational stories which will empower and support others in learning to navigate change in their own lives. An avid traveler, singer and lover of the arts, Lisa lives and works in New York City. She is passionate about building meaningful relationships and helping others live authentically.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.  

A basic human desire is to truly be seen. We long to be understood by other people, acknowledged, appreciated, and accepted for who we are. As an artist, you have a literal way of being seen, of communicating who you are in a visual way. The hope that people will be able to connect with you through your work is a basic motivation for making art. Today we'll talk about the desire to be seen and understood by the people who view your work. This desire probably goes back to childhood when we bring our drawings to our parents, saying “look what I made.” At a young age we can either be pleased or discouraged by the response. We either feel seen and appreciated, or we realize the person we're showing our work to doesn't understand. Many children leaearly to follow certain rules for visual communication in hopes of a positive response. They start to rely on recognizable symbols like houses that are square with a triangle roof and flying birds that look like the letter V. But this sets up a disconnect between the child's original idea and how they feel they need to portray that idea. Those of us who do continue trying to communicate in personal ways through visual art can have a relationship with those who view our work that is energizing and at times profound. Art can transcend so many of the social and geographic barriers that we have such as age, social status, and culture, and it can even communicate across time. For your work to allow others to see you honestly, it needs to be authentic and motivated from personal meaning. As artists we have an ability to connect with other people, whether friends or strangers, in a purely visual way. On the other hand, doing work to please your audience, rather than opening honest interaction, is rarely satisfying in a deep way. The more meaningful your work is to you as an artist, the more satisfying it will feel in terms of the basic desire to be seen. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

As international speaking coaches and founders of Remarkable Speaking, Shelley Goldstein and Mark Bossert have trained thousands of people in over 40 countries from just about every industry on how to become confident and compelling speakers. Shelley struggled to memorize scripts making her incredibly nervous and tongue-tied when she had to present. Mark was terrified to speak up because he was anxiety ridden and lost his confidence from sleepless nights. The coaches met in a public speaking course. The investment and experience mastering those skills became Shelley and Mark's inspiration in developing their signature transforming methodology to help others overcome their speaking fears. When you speak remarkably, you unlock your inner voice to be seen, speak with intention and make meaningful connections anywhere, anytime about anything. remarkablespeaking.com###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art—and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

As artists we know it's important to be open to new ideas and changes—but for marketing purposes we're also expected to have an identifiable style that is consistent and recognizable. This basic dilemma is frustrating when you have wide-ranging interests and like to explore new ideas or media. Your work can appear to be “all over the place” and seem to lack focus. At the other extreme, being overly concerned that your work is consistent can inhibit your growth as an artist. These are issues that are contained in the idea of personal voice, in which you can have flexibility and change while working within the realm of what is meaningful in your work, that is, your core ideas and content. The search for basic intentions is an ongoing aspect of creative process but is more involved as an artist in is the beginning stages. The stage of incubation of core ideas may take years, and during that time, exploration and experimentation are essential at that time. Marketing enters the picture when galleries and collectors need your work to be consistent and within parameters that define your style and approach. This allows them to market your work as a sort of brand. But allowing for your growth and changes when dealing with galleries is important. Growth that is the kind that evolves organically over time is typically more accepted. For you as the artist, understanding what makes your work consistent and building from that base is helpful. Working in series is an excellent path to this discovery. This issue of consistency and growth is of those balancing acts that creativity requires, and it means we find individual solutions to that balance. Thinking of consistency as continuity and organic growth is a helpful idea that encompasses change and flexibility. Your work can move forward yet also have common threads. Those threads are what makes your work you, and unique. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

FGR interpondrá queja contra el juez Roberto Omar Paredes Tras robos San Miguel de Allende busca regular casas de empeño Europa acuerda el décimo paquete de sanciones contra Rusia Más información en nuestro podcast

Adina is from West Orange, New Jersey, and is now living in the East Village of NYC. She founded Knock Knock, Give a Sock, a Non-Profit focused on Humanizing Homelesness one sock at a time. KKGS is a nonprofit that collects socks for the homeless while also building relationships between neighbors living in homes and in shelters by bringing them together for dinner. Adina has also authored 2 children's books on homelessness. Adina believes these books and dinners can help humanize homelessness and change the way we interact with our neighbors on the streets. She also adds: “One cold night in November, I was handing out sandwiches to people experiencing homelessness in NYC when one man approached me. “It's great that you're giving out sandwiches,” he said, “but one thing we really need is socks, especially as winter approaches.” Here I was, sandwiches in hand, assuming I knew the best way to help people. In reality, helping is about listening, and hearing the needs of different communities. It was a powerful lesson, and I wanted to put it into action. I began that night, with a simple step: I went door-to-door on my NYU dorm floor and knocked on everyone's door. I asked if they would donate just one pair of their own socks to someone experiencing homelessness. To my surprise I got over 40 pairs of socks in a single night, from a single floor. The next morning I walked out of my dorm room to find a huge pile of socks in front of my door from other people who had heard of what happened. It started small, but I knew it was such a simple concept that it could easily be grown. College students love to do good, but sometimes they need a literal knock on their door to do so. And most everyone has an extra pair of socks they can donate. That's when the initiative Knock Knock, Give a Sock was created.”###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Why Isn't Organic Food The Majority Of What We Buy? Ronnie Cummins• http://www.organicconsumers.org • Book - Grassroots Rising  #RonnieCummins #ConsumerActivist #PoliticalChange Ronnie Cummins is an author of the book; Grassroots Rising: A Call to Action on Climate, Farming, Food, and a Green New Deal and has spent over 50 years as a professional activist starting with anti-war activism . A practical, shovel-ready plan for anyone wondering what they can do to help address the global climate crisis. Grassroots Rising is a passionate call to action for the global body politic, providing practical solutions for how to survive―and thrive―in catastrophic times. Author Ronnie Cummins, founder and director of the Organic Consumers Association, aims to educate and inspire citizens worldwide to organize and become active participants in preventing ecological collapse.This book offers a blueprint for building and supercharging a grassroots Regeneration Movement based on: • Consumer activism• Farmer innovation• Political change• Regenerative finance Cummins asserts that the solution lies right beneath our feet and at the end of our forks through the transformation of our broken food system. Using regenerative agriculture practices that restore our agricultural and grazing lands, we can sequester massive amounts of carbon in the soil. Coupled with an aggressive transition toward renewables, he argues that we have the power to not only mitigate and slow down climate change, but actually reverse global warming by strengthening our infrastructure. Grassroots Rising shows that a properly organized and executed Regeneration Revolution can indeed offer realistic climate solutions while also meeting our everyday needs. “This is a ‘good news' instructional book for Regeneration, a plan of action for the United States and the world to transition to climate stability, peace, justice, health, prosperity, cooperation, and participatory democracy.”―Ronnie Cummins Ronnie Cummins is co-founder and International Director of the Organic Consumers Association (OCA) and its Mexico affiliate Via Organica. (OCA) is a non-profit, U.S. based network of two million consumers, dedicated to safeguarding organic standards and promoting a healthy, just, and sustainable system of agriculture and commerce. The OCA's primary strategy is to work on national and global campaigns promoting health, justice, and sustainability that integrate public education, marketplace pressure, media work, litigation, and grassroots lobbying. Cummins has been active as a writer and activist since the 1960s, with extensive experience in public education, grassroots mobilization, and marketplace pressure campaigns. Over the past two decades he has served as director of US and international campaigns dealing with sustainable agriculture issues including food safety, genetic engineering, factory farming, and global warming. From 1992-98 Cummins served as a campaign director for the Foundation on Economic Trends in Washington, D.C. In 1998, Cummins co-founded the Organic Consumers Association, the largest network of organic consumers in the USA. In 2009 Cummins founded Via Organica, a network of organic consumers and farmers based in Mexico City and San Miguel de Allende, Guanajuato. Cummins is a frequent lecturer, both in the US and abroad as well as a regular contributor to online publications such as Organic Bytes, Common Dreams, Truthout, Huffington Post, and Nation of Change. Cummins has published hundreds of articles in the alternative and mainstream press.  He is also the author of a series of children's books called "Children of the World," and also "Genetically Engineered Food: A Self-Defense Guide for Consumers" (Second Revised Edition Marlowe & Company 2004). Cummins lives with his wife and 17 year-old son in Minneapolis, Minnesota. To Contact Ronnie Cummins go to organicconsumers.org Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Sacred NatureAired Tuesday, February 21, 2023 at 11:00 AM PST / 2:00 PM ESTOpen yourself to the healing energy of traditional plant wisdom in this powerful discussion! Holly Wilmeth is a nature sculptor and photographer. Her latest project, the Sacred Nature Oracle, is a stunning photographic deck that allows you to awaken to a place of sacred sanctuary and become one with nature.About the Guest:Guatemalan born, Holly Wilmeth creates images that embody elements of nature, mysticism, and spirituality. Drawing inspiration from ancient mythologies, symbolism, diverse cultures, and a deep spiritual practice, Holly's images are a personal interpretation of her life's sacred dance. She is passionate about nature, intentional living, creating beautiful spaces, and designing gardens that are like sanctuaries.She presently resides in San Miguel de Allende, Mexico, with her husband and son and their dog Pistola. She has worked for a wide range of clients in advertising as well as editorial. Her work has been published in international publications such as Time, Newsweek, AFAR, GEO Magazine, Travel & Leisure, National Geographic Adventure, CARE International, Christian Science Monitor, and USAID, to name a few. She has taught workshops all over the world.Social Media:Website: https://www.hollywilmeth.com/Facebook Biz Page: https://www.facebook.com/holly.wilmeth.3/Instagram: https://www.instagram.com/hollywilmeth/Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#SacredNature #HollyWilmeth #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

“Travel has become a way to remind myself how it feels to get lost, and then get unlost. It is a way to remember the discomfort of uncertainty and the unfamiliar. It's an exercise in receiving the unexpected.”  –Kristin Van Tassel In this episode of Deviate, Rolf and Kristin discuss being in DC, living in Kansas, and Kristin's family trip to Mexico using migrant-economy buses (1:30); how seeking international restaurants and grocery stores at home can be a window into distant cultures (8:00); Kristin's motivation to learn Spanish in middle age, and how it connects to her perspective as a teacher (16:00); Kristin's harrowing experience of getting lost on a run in Nairobi in 1990, and how getting lost in a place is a way of experiencing it in a deeper way (20:30); how Kristin experienced the country and culture of Moldova through soups and salads while being hosted there by a former student (34:30); and how to stay open to being lost without compromising yourself, and embrace unfamiliar languages as a traveler and learner (41:00). Kristin Van Tassel teaches writing and American literature at Bethany College in Lindsborg, Kansas. She writes essays and poetry about place, teaching, motherhood, and travel. Notable Links: National Portrait Gallery (art museum in Washington, DC) Lindsborg (Swedish-American town in Kansas) Long-distance hiking at home (Deviate episode) Guanajuato (city in Mexico) Zacatecas (state in Mexico) Meeting Sudanese refugees in Syria (dispatch by Rolf Potts) Hmong people (ethnic group in Southeast Asia) Salina (small city in Kansas) Kimchi (Korean side-dish) "Swamp Creatures," by Kristin Van Tassel (essay) "Swallowing Fear in San Miguel de Allende" (essay) Hangul (Korean writing system) Punta del Diablo (beach village in Uruguay) Nairobi (capital city of Kenya) Rolf's 2010 no-baggage round-the-world journey The Vagabond's Way, by Rolf Potts (book) Chișinău (capital city of Moldova) Anna Gabur's baking-themed Instagram Borscht (Eastern European soup) The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

Carrying out a creative project is rarely a straightforward process. A basic aspect of creative work is the way that ideas evolve during the process, rather than being known from the beginning. The outcome is unknown as the artist dives in, and the end is often surprising and exciting for its creator. Yet understanding and accepting this process is very difficult for many people. It seems to be human nature to know where we are heading when we set out, to have a goal and a plan and a roadmap. Today we'll talk about the importance of the unknown in creative work. We call this aspect of the creative process a lot of things-- play, trusting the process, being in the flow or the zone, spontaneity, and intuition. Operating with an unknown outcome may come easily to you or it may be a challenge. Why is it so hard to shift into this mode? It's not something we learn growing up, because throughout our school years we achieve by following a logical progression of ideas with a predictable and expected result. Although there are certainly basic things to learn about art, this mechanical approach can suck the joy out of the process and reduce it to just another subject to be rotely learned. As adult, mature artists, we need to set aside the idea that there is an established path to our goals. It's also true that there is indeed a place for having intentions and basic ideas in mind, and some amount of planning depending on your style and the materials you work with. You need to be flexible about this, and allow time for both spontaneity, and some from analysis and planning. In the big picture, it's good to have an idea of what is important and meaningful in your work. But for an individual piece, in the moment, “where am I going” need only be about the very immediate future, responding to what can be the next move or set of moves. Having the fortitude to keep going when you don't know the final outcome has dimensions beyond the studio, to life itself—one of those lessons that creative practice can teach us if we pay attention. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

همه چیز شبیه دوزخ کمدی الهی بود؛ با این تفاوت که این بی‌گناه‌ها بودن که داشتن مجازات می‌شدن  گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست  وبسایت چیزکست حمایت مالی از چیزکست ارتباط مستقیم: chizcast@outlook.com منابع این قسمت Jara, J. (1984). An unfinished song: The life of victor jara. Ticknor & Fields. ReMastered: Massacre at the Stadium . (2019). ReMastered: Massacre at the Stadium | Netflix Official Site. Retrieved February 20, 2023, from https://www.netflix.com/title/80191048. Constable, P., & Valenzuela, A. (1991). A nation of enemies: Chile under pinochet. W.W. Norton & Company. Dorfman, A., Gossens, S. A., Jara, J., Allende, B., Neruda, P., Jara Víctor, & Castro, F. (2003). Chile: The other September 11. Ocean Press. Spooner, M. H. (1999). Soldiers in a narrow land: The pinochet regime in Chile. University of California Press.  

Rachel Stiles is a theatre professional and artist working in Milwaukee and Chicago. Her resume includes Lyric Opera of Chicago, Florentine Opera, Central City Opera, Broadway in Milwaukee, and The Milwaukee Rep, among others. A midwest girl at heart, her passion is helping people get a head's start in working in the arts and take the reigns on their careers, no matter their background. She created Stage Creatives Network to help theatre professionals find peace, prosperity and joy through the power of connection. Connect with Rachel at rachelannestiles.com Also, here are the Four Pillars that Rachel created to help you make a sustainable career in the theatre. ###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Privacy and solitude are important factors in producing creative work, allowing an artist to feel secure to explore and take the time needed to develop meaningful work without judgement or observation. Yet the outside world can sometimes push against these needs. It may seem hard to set the boundaries around your studio time, to preserve the time and space you need to focus exclusively on your work without distractions. Today we will talk about setting boundaries around your privacy as an artist and what you choose to share of your unique creative space. Having any other person in the studio, even someone who is respectful and quiet, means your attention is divided. Making art requires complete focus, and disruptions and distractions can derail your process. You never know when you'll enter a state of flow or when you'll be challenged by something that needs your complete attention. Not being secure in your privacy is therefore unsettling. Making art is also very personal, and when you're alone in a private setting you are most in touch with your inner self. Of course, studio visits are not always a bad thing. It can be very positive to have other artists come to visit, or to hold an open studio and welcome in the public. But most of us want control over the timing and duration of that, in order to guard privacy and working time. Along with people from the art world, many artists also have friends and family with whom they need to set limits. It may be hard for non-artists to understand how much you need privacy in the studio. For all issues relating to privacy, the most important thing is to figure out what your boundaries are. Who and what will you let in? What makes you uncomfortable and how can you change that? How much of a sense of privacy do you need to create your best work? It is always your right to maintain your privacy however you see fit. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry are now midway through their winter quarter of online sessions at Cold Wax Academy, where as always members have access to in-depth and varied content for learning and growth. Upcoming sessions include a presentation by guest author Shaun McNiff, tips on photographing your artwork, a painting clinic for works in progress, and the final critique session for this quarter with a special focus on composition. As a member, you can also access the private Facebook page and the community there of informed and supportive artists who post paintings, ask questions and initiate discussions. It's never too late to join Cold Wax Academy! All live sessions are recorded and there are now nearly 100 previous sessions in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Para abrir el menú de esta semana vamos a aprovechar una efeméride muy redonda. Este fin de semana se cumplen 150 años de la proclamación de la I República española. Todo un acontecimiento en nuestra historia que, si bien no duró mucho, apenas dos años, dejó huella dentro ese apasionante periodo que es el Sexenio Democrático. Todo esto nos los contará Daniel Aquillué, doctor en Historia Contemporánea, quien además aprovechará para presentarnos su obra más reciente: 'España con honra'. Un sugerente libro donde se reivindica el habitualmente denostado siglo XIX español. Como segunda propuesta, Eulalia y Adolfo se nos van a la guerra, a la buena, a la de Troya, y nos hablan de sus vencedores y vencidos y de lo que se ha contado sobre ellos en el cine, y de cuando se volvieron a sus casas, como ese Ulises que la había armado gorda con el dichoso caballo. Y por salir, salen hasta los Coen, Woody Allen y Los Simpson... Cerraremos con el capítulo final de Allende los Mares sobre las pandemias. Recordad que es anterior al Covid, y que Pello Larrinaga lo grabó cuando todavía no era tan polisémicamente fermoso como ahora. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Callum has a stutter, which is also known as a stammer. Aged 18, he first said his name without stuttering for the first time, and that's when his life began to turn around. After years of embarrassment, shame, fear, bullying, and struggle, Callum is now training to be a teacher, has set up a support network for university students who stutter, and works to raise awareness of stuttering through social media platforms. Feel free to connect with him at https://www.youtube.com/channel/UCafoyMIOoFOwb45f8_RxUiQ Tiktok, Instagram, & Twitter: @callum_theschof###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

El actor y cantante Fernando Allende nos presenta su nueva faceta como pintor, una nueva vocación que nació por un sueño que tuvo recurrentemente. Pero también hablamos de cómo se cuida a los 70, cuál es el secreto de su matrimonio y ¿de qué edad se siente?

On Episode 082, today's guest hails from San Miguel de Allende, Mexico

Hace casi un mes que comenzamos una ascensión hasta nada menos que el monte Olimpo, de la mano de Mariajo Noain que en los Viajes de Aspasia comenzó a hablarnos de las peripecias de los dioses griegos. Así que hoy retomamos las historias de traiciones, trifulcas y amoríos que protagonizaron los olímpicos, salpicando por el camino a los desafortunados humanos que se los encontraban. Esta vez hablaremos de Dionisio, Apolo, Artemisa, Poseidón, Hermes, Hades y Perséfone. Tras escuchar el primer audio, veréis que le pondremos un reto al bueno de Adolfo Suárez, y a Eulalia, por supuesto: hablar de las apariciones del panteón griego en el celuloide. Y como la cosa tiene tela (para hacer túnicas, se entiende) no contentos con una entrega, doblarán la apuesta para dedicarle dos episodios de Calabozo 66 sobre los dioses en el cine, el primero de los cuales emitimos hoy. Finalmente, en la sección que recuperamos de anteriores temporadas, volvemos a hablar de epidemias, con el segundo capítulo de la trilogía de Allende los Mares dedicado a los males que asolaron a la humanidad en el pasado. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

As artists we all recognize that intuition plays a role in what we do, but what that role is can seem mysterious and elusive. Like many concepts in art, we tend to use the words intuitive and intuition loosely because they defy exact description. But a closer look may help you understand its place in your own way of working, and to better access its power. If trusting intuition doesn't come easily to you, you are not alone. Today we will talk about what intuition is, why it can be challenging to trust, and ways to nurture it in your work. The word ‘intuition' has its roots in the Latin intueri which means ‘to look at or toward' or ‘to contemplate'. This points to the foundation of intuition, which requires an openness, an awareness of your true self, your experiences, and emotions, that you can use in your work. When you have that base, the inner knowing that we call intuition can be accessed. Intuition also comes from being in the moment, and tends to motivate us toward action and decisions. It is motivating and energizing, but it can be counteracted by second guessing and hesitation. Rational thought is important too of course, the need to step back to analyze how things are going. We need critical thinking to improve and evaluate our work. But in creative work, the original impulse is intuitive. When your work comes from your deepest self, that is rarely a purely rational or intellectual source. Left-brain thinking can support and help develop the original idea. But what gets you rolling, provides the excitement and energy, is generally not primarily intellectual, but instead emotional or experiential. Many artists want to be able to develop and to trust their intuition but they feel inhibited by their rational minds, or by fears of being judged if they allow their inner selves to be more visible. Making art sometimes from as pure an intutive source as possible is a good way to develop your intuition. It's important to honor and nurture intuition however you can access it, whether in small decisions or in larger, more inspiring ways that get to your deeper sense of self-expression. Nancy Fletcher Cassell webpage mentioned--intuitive painting: https://ericmaisel.com/wp-content/uploads/downloads/2011/07/tentipsforintuitivepainting.pdf Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have an exciting lineup of online sessions planned as they launch a new year of learning and growth for members of Cold Wax Academy. Winter quarter sessions, which began on January 4th, will feature help with technical issues, photographing your work, developing ideas for imagery, and advice on works in progress. And two special guests, well-known authors Eric Maisel and Shaun McNiff will be conducting interactive sessions with members. As a member, you can also access the private Facebook page and take advantage of the informed and supportive community there of artists who post their paintings and questions. It's never too late to join Cold Wax Academy! All live sessions are recorded and available in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Ken Cameron is a playwright who has written some of one of Canada's most produced plays. has worked extensively in the corporate and non-profit fields. Ken's work is split evenly between non-profits and corporate clients or start-ups. What unites all of this work is a passion to help individuals transform their ordinary workplaces into extraordinary organizations that can maximize their impact. https://www.corporate-culture-shift.comRussell Stratton is the "Leadership Champ" helping leaders EXCITE their teams about their work. He believes that every leader has the potential to improve individual and team performance in their workplace.... and there's one particular challenge that holds them back - being able to have difficult conversations with team members, co-workers or even their boss. https://www.bluegemlearning.com/Ken and Russell are co-authors of I Need to F***ing Talk To You: The Art of Navigating Difficult Workplace Conversations and co-hosts of the I Need to F***ing Talk To You podcast.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on Areyouwaitingforpermission.comThank you.  

Artistic expression is driven by an inner need to be your authentic self, to express what is true and unique in your individual experiences and thoughts. That may sound straightforward, but as we know, there is nothing easy about finding the creative voice that is yours, dedicating your time and energy to its expression, or putting the work that results out into the world. Creative expression challenges us to be honest, to focus, face our fears, and to understand and cope with failure. We can feel alone in this journey, but countless other people in all fields of endeavor have followed their creative urges and found a way forward. Today we are excited to welcome our special guest -- author, entrepreneur and award-winning graphic designer Joey Cofone. Joey has designed and art directed over 100 products from zero to launch. His design work has been featured in Fast Company, Bloomberg, New York Magazine, Newsweek, Bon Appétit, and more. He is also the author of the exciting new book that we're going to be talking about today, “The Laws of Creativity”, which has been called “a comprehensive exploration of the curiosity, discipline, playfulness, and persistence necessary to usher new ideas into the world.” Joey discusses various aspects of nurturing creativity, starting with challenges inhibitions instilled in us as children, such as feeling we need to know the outcome of what we take on, or hesitating to question established rules. He talks about many aspects of working on your creative mindset as the foundation of making art and getting it out into the world, including understanding risk-taking and fear, and the importance of truly enjoying what you do and the joys of creativity. Joey's website: www.joeycofone.com Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have an exciting lineup of online sessions planned as they launch a new year of learning and growth for members of Cold Wax Academy. Winter quarter sessions, which began on January 4th, will feature help with technical issues, photographing your work, developing ideas for imagery, and advice on works in progress. And two special guests, well-known authors Eric Maisel and Shaun McNiff will be conducting interactive sessions with members. As a member, you can also access the private Facebook page and take advantage of the informed and supportive community there of artists who post their paintings and questions. It's never too late to join Cold Wax Academy! All live sessions are recorded and available in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production. Special Guest: Joey Cofone.

Si la semana pasada hablamos de las dos primeras Guerras serviles, en esta segunda y última entrega de Por los dioses que dedicamos a las más conocidas rebeliones de esclavos, hablaremos de la más relevante de todas, aquella que lideró Espartaco. Sergio Alejo y Ángel Portillo serán de nuevo los encargados de guiarnos por el periplo que llevaría a miles de esclavos a poner en serios apuros a la República de Roma. Tanto fue así que tuvieron que enfrentarse al desafío alguno de los más célebres quirites del momento, desde Cayo Claudio Glabro, pasando por Marco Licinio Craso y hasta Pompeyo el Grande. Y dejando Roma, en la segunda sección del programa viajamos en el tiempo y la geografía para recalar de nuevo en los entretenidos mentideros de la corte de los Austrias. En esta ocasión, los ya bautizados Bikentideros nos hablarán de las “Bravuconadas y juramentos de los españoles”, título de una obra de un autor francés, Pierre de Bourdeille, abad y señor de Brantôme. Cerramos con el audio que recuperamos de anteriores temporadas, el primero de un total de tres Allende los mares en los que os hablábamos de las pandemias que asolaron la humanidad en diferentes momentos históricos. Grabaciones prepandémicas que, en todo caso, nunca pierden actualidad. Web de la promición: www.salvat.com/catedra-246 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Kaisha Lawrence is a Certified Integrative Nutrition Health Coach.  She helps women with candida overgrowth to calm anxiety and depression so they can boost energy and focus during the working hours, and actively live a life they love after work. After years of unknown symptoms and debilitating exhaustion, she learned how to break free and restore her energy. She is dedicated to her passion to help women feel stronger and more confident, to feel better in their bodies, their careers, their parenting, in all aspects of their lives!  Kaisha's free time is filled with walks in nature, gardening, mountain biking, and eating good food with good people. You can find her on IG: @kaisha.lawrence ************************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON

If you are not already bilingual but have a desire to be or would like your kids to be this conversation will definitely inspire you. We talk about the benefits of music in learning a new language and traveling with your kids to foster more connection and empathy. Amy Rush Conroy is an anthropologist, educator, wife, and mother of three bilingual kids in Los Angeles, California. She is the founder of Habla Blah Blah, a company dedicated to engaging young children with second language learning through song since 2006. Habla Blah Blah was named “Best Children's Classes” by L.A. Parent Magazine in 2009, and later awarded “Best Children's Song” and “Best Children's Songwriter” by the Indie Music Channel in 2016 and 2017. She is a pioneer in the Global Parenting movement and was nominated as a bilingual thought leader by HundreED in 2020. Amy currently teaches Spanish at the Hollywood Schoolhouse, though she has advocated and implemented second language learning in numerous California elementary schools. Launching the first in a series of Family Travel Trips, Amy will lead five families on an adventure to San Miguel de Allende, MX, that incorporates language, environmental, and service learning with an appreciation for gastronomy, history, and recreation.Amy received her M.A. in Anthropology from San Francisco State University and B.A. in Sociology from U.C.L.A. She previously worked as a Central American archaeologist before working in media production, and ultimately combined her passion for languages and cultures into edutainment for children.To connect with Amy go to her website www.hablablahblah.com & follow on IG@habla.blah.blah Other Links mentioned in the show:Familia de Leones VideoCamp Pipiol in MexicoTo connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Apple MusicThe Alana Banana Show on Spotify

The Fertility Of Our Soils Used To Be Much Greater Than It Is Today Ronnie Cummins• http://www.organicconsumers.org • Book - Grassroots Rising  #RonnieCummins #ConsumerActivist #PoliticalChange Ronnie Cummins is an author of the book; Grassroots Rising: A Call to Action on Climate, Farming, Food, and a Green New Deal and has spent over 50 years as a professional activist starting with anti-war activism . A practical, shovel-ready plan for anyone wondering what they can do to help address the global climate crisis. Grassroots Rising is a passionate call to action for the global body politic, providing practical solutions for how to survive―and thrive―in catastrophic times. Author Ronnie Cummins, founder and director of the Organic Consumers Association, aims to educate and inspire citizens worldwide to organize and become active participants in preventing ecological collapse.This book offers a blueprint for building and supercharging a grassroots Regeneration Movement based on: • Consumer activism• Farmer innovation• Political change• Regenerative finance Cummins asserts that the solution lies right beneath our feet and at the end of our forks through the transformation of our broken food system. Using regenerative agriculture practices that restore our agricultural and grazing lands, we can sequester massive amounts of carbon in the soil. Coupled with an aggressive transition toward renewables, he argues that we have the power to not only mitigate and slow down climate change, but actually reverse global warming by strengthening our infrastructure. Grassroots Rising shows that a properly organized and executed Regeneration Revolution can indeed offer realistic climate solutions while also meeting our everyday needs. “This is a ‘good news' instructional book for Regeneration, a plan of action for the United States and the world to transition to climate stability, peace, justice, health, prosperity, cooperation, and participatory democracy.”―Ronnie Cummins Ronnie Cummins is co-founder and International Director of the Organic Consumers Association (OCA) and its Mexico affiliate Via Organica. (OCA) is a non-profit, U.S. based network of two million consumers, dedicated to safeguarding organic standards and promoting a healthy, just, and sustainable system of agriculture and commerce. The OCA's primary strategy is to work on national and global campaigns promoting health, justice, and sustainability that integrate public education, marketplace pressure, media work, litigation, and grassroots lobbying. Cummins has been active as a writer and activist since the 1960s, with extensive experience in public education, grassroots mobilization, and marketplace pressure campaigns. Over the past two decades he has served as director of US and international campaigns dealing with sustainable agriculture issues including food safety, genetic engineering, factory farming, and global warming. From 1992-98 Cummins served as a campaign director for the Foundation on Economic Trends in Washington, D.C. In 1998, Cummins co-founded the Organic Consumers Association, the largest network of organic consumers in the USA. In 2009 Cummins founded Via Organica, a network of organic consumers and farmers based in Mexico City and San Miguel de Allende, Guanajuato. Cummins is a frequent lecturer, both in the US and abroad as well as a regular contributor to online publications such as Organic Bytes, Common Dreams, Truthout, Huffington Post, and Nation of Change. Cummins has published hundreds of articles in the alternative and mainstream press.  He is also the author of a series of children's books called "Children of the World," and also "Genetically Engineered Food: A Self-Defense Guide for Consumers" (Second Revised Edition Marlowe & Company 2004). Cummins lives with his wife and 17 year-old son in Minneapolis, Minnesota. To Contact Ronnie Cummins go to organicconsumers.org Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Art is primarily a solitary activity. Although some artists collaborate or share studios, most of us spend our time alone with our work and our thoughts, and we value that solitude. But art is also a form of communication, and other artists are often very savvy about understanding the work of others and connecting in that way is valuable. And who better to understand the ups and downs, the challenges and rewards of art life than another artist? Today Rebecca and Jerry discuss the benefits of being part of an artist community. Artist communities can take many forms--from a few artist friends getting together on a casual basis to organized critique groups to online communities and membership programs. Workshops also serve as gathering points around a shared interest, and often relationships continue afterward. An artist group or community can be formally organized with a definite structure, or a looser arrangement created simply by connecting with people in your region. Many artists have a deep desire for connection with other artists and it just takes one person taking the risk of reaching out to others. All these kinds of community offer benefits to the artists involved, including honest feedback, emotional support, and shared resources and ideas. It helps to have a central focus for a group, but it need not be rigidly defined. Many artist communities have a purely social aspect, even while they have a broader agenda like critique or studio visits. And there can be unexpected benefits that would not be foreseen when setting an agenda for a group. During the pandemic a lot of artists found themselves feeling isolated, without the usual and natural ways of getting together with other artists such as gallery openings and events. Now that things have loosened up a lot of people who got involved in an art group during that time deeply appreciated the growth and support, they received from other artists, and many artists have a different awareness of the importance of artist communities than they did previously. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have an exciting lineup of online sessions planned as they launch a new year of learning and growth for members of Cold Wax Academy. Winter quarter sessions, which began on January 4th, will feature help with technical issues, photographing your work, developing ideas for imagery, and advice on works in progress. And two special guests, well-known authors Eric Maisel (May-ZELL) and Shaun McNiff will be conducting interactive sessions with members. As a member, you can also access the private Facebook page and take advantage of the informed and supportive community there of artists who post their paintings and questions. It's never too late to join Cold Wax Academy! All live sessions are recorded and available in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production. Special Guest: Jerry McLaughlin.

Melissa Mueller-Douglas, Founder & CEO of MYRETREAT INC. Melissa is  a mindfulness expert, licensed master social worker, 5'11 volleyball player, world traveler, and a person you can't catch imposter syndrome from because she doesn't have it!You can find Melissa at www.chocolatemindfulness.co OR on LinkedIn ++++++++++++++++++++++++++++Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

The beginning of a new year is a time to consider what will bring clarity and focus to your art practice in the months ahead. For many artists, that means setting goals and intentions, and to do that means gaining clarity about what to prioritize. Artists' goals tend to cover a lot of ground--some may be for the work itself, for improving and advancing skills and techniques, or for completing projects. Others may be more personal, like taking steps to overcome procrastination or negative self-talk. Still other goals fall into the realm of career or professional goals like gaining gallery representation. Which are most important for you? Setting goals and intentions and making resolutions is common practice at the start of a new year and we are often advised to do this as artists. But it doesn't make sense to do this randomly or to do it just because it seems like good advice. What you really want is to gain ground in some kind of logical progression. With all the moving parts in a studio practice, how do you prioritize what you want to work on? Some of the kinds of goals that artists can work with include working on mindset and inner issues, intentions for your studio practice overall, things about your work you want to imporve, and career or professional goals. Separating your goals into these categories and writing your thoughts about them can help you see where to focus your energies. How you set goals and pursue them is up to each person--there is no approach that works for eveyone. Some people need or want a lot of structure, others are fine with simply having some clear ideas in mind. But thinking about these areas of focus, how they are related, and where your priorites lie can help you gain clarity and focus going forward. Being aware of where your own issues lie is the first step to making progress. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have an exciting lineup of online sessions planned as they launch a new year of learning and growth for members of Cold Wax Academy. Winter quarter sessions, which began on January 4th, will feature help with technical issues, photographing your work, developing ideas for imagery, and advice on works in progress. And two special guests, well-known authors Eric Maisel (May-ZELL) and Shaun McNiff will be conducting interactive sessions with members. As a member, you can also access the private Facebook page and take advantage of the informed and supportive community there of artists who post their paintings and questions. It's never too late to join Cold Wax Academy! All live sessions are recorded and available in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Recuperamos uno de los últimos Allende los Mares que recibimos desde Buenos Aires, desde donde Leandro Bello nos hablaba en su momento de Semmelweis. A mediados del siglo XIX, y ante el desconocimiento casi total de la vida microbiológica y sus implicaciones en nuestra salud, los decesos por infecciones eran el pan de cada día. Un obstetra húngaro dedicará su carrera a encontrar la solución a tanta muerte, en especial, entre las mujeres que daban a luz en el Hospital General de Viena. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Jessica Cerullo is a theater-based, social practice artist and educator. She grounds her work in a variety of somatic and contemplative practices. Her collaborative projects create intimate experiences that court the unexpected and invite the revelation of poetry into our every day. Together with artist Tia Kramer, she launched "The Ships in the Night,” a living archive that reclaims and reframes pandemic experiences. She is the author of the book, "Some Stranger Somewhere" which documents the archive, weaving oral history, theater, and poetry, asking “what do you want (your community) to remember?” The project is a call for, and an example of, the creative power of listening carefully to the voices of strangers. From 2009 to 2019 Jessica taught at Whitman College in Washington where she was Associate Professor of Theater. While there she initiated many socially and civically engaged projects working with Sojourn Theater and the Center for Performance and Civic Practice. She launched the listening line "Hear Here Walla Walla" to map community through stories from immigrant and first generation Walla Walla residents and co-founded the Walla Walla Immigrant Rights Coalition's Colectivo de Arte Social. Jessica serves as the Artistic Director of MICHA, the Michael Chekhov Association, an educational organization for professional artists and educators rooted in a psychophysical approach to acting and performance. She earned her MFA in Contemporary Performance from Naropa University, her BA in Communications from Hofstra University. Her recent work has been supported by the CT office of the Arts, the Andrew W. Mellon Foundation, and the Center for Performance and Civic Practice. She lives in Stonington Connecticut. The Ships in the Night website can be found HERE ***********Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

A studio practice of any kind is an optimal learning environment. As an artist, every day that you work, you set challenges for yourself in your work and figure out how to meet them. But beyond learning how to produce the best work you can, there are also personal life lessons that come from a studio practice. We learn patience, perseverance, the ability to live with uncertain outcomes, and much more. Today we will look at some of what art can teach us on this personal level. When you're committed to an art practice you learn many practical things out of necessity, like the need to show up in the studio, how to conduct the business of art, and how to evaluate your work. But making the commitment itself is a big step that can also lead to a great deal of personal awareness of what is important to you and how you handle your life. Because art is so personal there are deep emotional and personal effects that may evolve from dedicating yourself to your work. These tend to be subtle and slow to evolve but over time can lead to positive changes in your outlook and behavior. You may experience a growing ability to allow solutions evolve, the ability to stick with your goals, and an increased trust in your own abilities. An art practice challenges you to problem solve and have the strength to keep trying. So, the life of an artist has rewards beyond the obvious joys of creativity and communication. The challenges of an art practice can help you grow in ways that enhance your life and your character. This happens naturally and is not something you need to push. But being aware of these lessons can lead to gratitude and appreciation the life changes brought about by your commitment to your work. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have an exciting lineup of online sessions planned as they launch a new year of learning and growth for members of Cold Wax Academy. Winter quarter sessions, which began on January 4th, will feature help with technical issues, photographing your work, developing ideas for imagery, and advice on works in progress. And two special guests, well-known authors Eric Maisel (May-ZELL) and Shaun McNiff will be conducting interactive sessions with members. As a member, you can also access the private Facebook page and take advantage of the informed and supportive community there of artists who post their paintings and questions. It's never too late to join Cold Wax Academy! All live sessions are recorded and available in the member library. Please visit http://www.coldwaxacademy.com for more information as well as basic information about using cold wax medium. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Remembering Salvador Allende's speech at the UN in 1972 and the call of world nations for a New International Economic Order, Harris Gleckman explains how global corporations were more effective at setting the rules. Lynn Fries interviews Gleckman on GPEnewsdocs.

Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Shachi K. Phene is a dance artist, educator, and arts curator currently based in New York City. She is the director of Noor Dance Academy and co-founder of Aangan: South Asian Center for Art & Thought.In her spare time, Shachi enjoys discussing novels with her friends, traveling (especially to the ocean or mountains), hosting dinner parties, and noodling around on the piano. Discover more about Shachi HERE. *****************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Rebecca had over 30 jobs before the age of 30. She knew how to find a job in her sleep, but where she really struggled was with WHAT she wanted to do. Now with over 9 years of training, education, conversations and most importantly, trialing and erroring with hundreds of clients, she's a pro at helping people who are stuck like she was to get clarity on what it is they actually want to be doing and GET MOVING towards something that makes them feel alive again. Rebecca lives her life as a nomad. She currently lives out of AirBnb's, hopping between Vancouver, Whitehorse (in Northern Canada), and Mexico. She sometimes ventures to other places too, like the month she spent in Switzerland this past summer. Living an unconventional life as a 35 year old woman comes with its unique rewards and perks. She also loves to emphasize that there are problems no matter what choices we make in life, and embraces the challenges of nomad-life over the challenges of living in one place. At least for now! Connect with her at rebeccabeaton.com###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support at areyouwaitingforpermission.com

Most Diseases Are Related To Living In A Polluted Environment And The Food We Consume Ronnie Cummins• http://www.organicconsumers.org • Book - Grassroots Rising  #RonnieCummins #ConsumerActivist #PoliticalChange Ronnie Cummins is an author of the book; Grassroots Rising: A Call to Action on Climate, Farming, Food, and a Green New Deal and has spent over 50 years as a professional activist starting with anti-war activism . A practical, shovel-ready plan for anyone wondering what they can do to help address the global climate crisis. Grassroots Rising is a passionate call to action for the global body politic, providing practical solutions for how to survive―and thrive―in catastrophic times. Author Ronnie Cummins, founder and director of the Organic Consumers Association, aims to educate and inspire citizens worldwide to organize and become active participants in preventing ecological collapse.This book offers a blueprint for building and supercharging a grassroots Regeneration Movement based on: • Consumer activism• Farmer innovation• Political change• Regenerative finance Cummins asserts that the solution lies right beneath our feet and at the end of our forks through the transformation of our broken food system. Using regenerative agriculture practices that restore our agricultural and grazing lands, we can sequester massive amounts of carbon in the soil. Coupled with an aggressive transition toward renewables, he argues that we have the power to not only mitigate and slow down climate change, but actually reverse global warming by strengthening our infrastructure. Grassroots Rising shows that a properly organized and executed Regeneration Revolution can indeed offer realistic climate solutions while also meeting our everyday needs. “This is a ‘good news' instructional book for Regeneration, a plan of action for the United States and the world to transition to climate stability, peace, justice, health, prosperity, cooperation, and participatory democracy.”―Ronnie Cummins Ronnie Cummins is co-founder and International Director of the Organic Consumers Association (OCA) and its Mexico affiliate Via Organica. (OCA) is a non-profit, U.S. based network of two million consumers, dedicated to safeguarding organic standards and promoting a healthy, just, and sustainable system of agriculture and commerce. The OCA's primary strategy is to work on national and global campaigns promoting health, justice, and sustainability that integrate public education, marketplace pressure, media work, litigation, and grassroots lobbying. Cummins has been active as a writer and activist since the 1960s, with extensive experience in public education, grassroots mobilization, and marketplace pressure campaigns. Over the past two decades he has served as director of US and international campaigns dealing with sustainable agriculture issues including food safety, genetic engineering, factory farming, and global warming. From 1992-98 Cummins served as a campaign director for the Foundation on Economic Trends in Washington, D.C. In 1998, Cummins co-founded the Organic Consumers Association, the largest network of organic consumers in the USA. In 2009 Cummins founded Via Organica, a network of organic consumers and farmers based in Mexico City and San Miguel de Allende, Guanajuato. Cummins is a frequent lecturer, both in the US and abroad as well as a regular contributor to online publications such as Organic Bytes, Common Dreams, Truthout, Huffington Post, and Nation of Change. Cummins has published hundreds of articles in the alternative and mainstream press.  He is also the author of a series of children's books called "Children of the World," and also "Genetically Engineered Food: A Self-Defense Guide for Consumers" (Second Revised Edition Marlowe & Company 2004). Cummins lives with his wife and 17 year-old son in Minneapolis, Minnesota. To Contact Ronnie Cummins go to organicconsumers.org Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

For the first in an end-of-year extravaganza of episodes, we're back to discuss the work of legendary Chilean documentary filmmaker Patricio Guzman.  Active since the early '70s, Guzman started out as a chronicler of the Allende years, capturing the right-wing backlash and subsequent coup on camera before going into a decades-long exile in Europe. Since then, his films have dealt almost exclusively with the painful memory of the junta and its victims, the violent injustices of the Pinochet years and the condition of his homeland, turning away from the conventional third-cinema documentary form of his early work towards something increasingly poetic, metaphorical and personal. With Guzman's latest film, MY IMAGINARY COUNTRY, having its UK premiere at LFF 2022, and THE CORDILLERA OF DREAMS (the final part of a trilogy alongside NOSTALGIA FOR THE LIGHT and THE PEARL BUTTON) also going on general release this year, we (belatedly) take the opportunity to appraise his seminal filmography. Featuring covers of Victor Jara's El Cigarrito (Sam) and Manifesto (Emmett) Episode art by Sam.  FILMOGRAPHY The Battle of Chile (1975-79) Chile: Obstinate Memory (1997) Galaxy of Problems (2010) Nostalgia For The Light (2010) The Pearl Button (2015) The Cordillera of Dreams (2019) My Imaginary Country (2022) BIBLIOGRAPHY  Patricio Guzman, 'Politics and Documentary in People's Chile' (1977) in Cinema and social change in Latin America: conversations with filmmakers, ed. Julianne Burton (Austin, 1986). Inez Hedges, 'Obstinate Memory: Chris Marker's and Patricio Guzman's Pictures for a Revolution' in World Cinema and Cultural Memory (2015) Paula Lagos Labbé, 'Political and Affective Shifts in Contemporary Chilean Documentary' in Chilean Cinema in the Twenty-First Century, eds. Carl Fischer and Vania Barraza (Detroit, 2020) Belinda Small, 'Rethinking the Human, Rethinking the Essay Film: The Ecocritical Work of The Pearl Button' in Beyond the essay film: subjectivity, textuality, and technology, ed. Julia Vassilieva and Deane Williams (Amsterdam, 2020) Valeria Valenzuela, 'Giro subjetivo en el documental latinoamericano: De la cámara-puño al sujeto-cámara' (2011), https://www.lafuga.cl/giro-subjetivo-en-el-documental-latinoamericano/439 — Subscribe to Film Graze on your podcast app of choice, and leave us a positive rating and review if you enjoy the show. twitter.com/FilmGraze letterboxd.com/Film_Graze/ instagram.com/film.graze/ Produced by Sam Storey and Emmett Cruddas

In the process of making a work of art, the artist deals with many questions and decisions. There is a constant evaluation of asking if the piece is on the right track and considering what is needed for the next move. What will best convey the artist's ideas and intentions? Many of these decisions are quick and intuitive, but sometimes a more reflective and conscious process is called for. You need a balance between intuition and more conscious analysis to produce consistently good work. Both are important—you don't want to be constantly stopping and picking apart every move, that is paralyzing and over thinking. But without applying some objective evaluation of your work every so often, your work will be all over the place. Sometimes you hit on a good result, but it is harder to do that consistently without a deeper look. A lot this is analysis is thoughtfully but quickly, with just a short amount of consideration. This process borders on intuition because it feels that you just know what to do, although that knowledge may need a moment of looking to see what to do. But there's another level that takes more time. This is an actual step by step process you can go through to analyze your work either when you are close to being done, or deciding if it's done, or at any time along the way that you feel stuck. It involves close observation of your work in several ways. The first is an objective, descriptive look at the form of the work, observations about what you see in the use of the visual elements and composition. Next is subjective interpretation based on your ideas and intentions, and finally, how do the form and content work together? It is helpful to do this in written form to help your focus. This basic exercise is taught in art school as a way of observing the alignment of form and content. After a while the practice gets ingrained and a basis for making choices about how you use the visual elements and composition to express what you want to say. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry have just wrapped up their Fall Quarter of instruction, which featured an exciting session on using Procreate, and demos of creating depth and working with color. Winter Quarter begins on January 4th, and Rebecca and Jerry are launching the new year by featuring informative guest artists, help with improving your studio practice and habits, painting clinics, and mentoring topics. You can join Cold Wax Academy at any time and take advantage of over 80 previously recorded sessions already in the member library, and you can also join in on the live, online sessions produced each month. Please consider treating yourself or a loved one to the comprehensive and wide-ranging art education available at Cold Wax Academy in 2023, by visiting http://www.coldwaxacademy.com. The website also offers plenty of free information about cold wax medium including a series of informative videos. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Since 2008 Fawn Gilmore Kraut has guided smart successful women who once struggled to find and maintain healthy relationships to magnetize and win the heart of the partner who is right for them. With her compassionate listening, intuitive insights, deep curiosity, and relationship wisdom learned from a lifetime of experience and study, Fawn has helped hundreds of women first find their own true selves and then find true love, and healing, while transforming all their other relationships along the way. Fawn is the creator of the six-month “Break Through Into Love” program for single women. She also facilitates the seven-week course, “Setting Yourself Free From Religious Bullsh*t And Reclaiming Your Power” for those in the process of deconstructing fundamentalism, and she facilitates the workshop, “Dating for Keeps: The Secret to Finding Your Partner for Life.” She's a Trauma Informed Certified Professional Co-Active Coach, a commissioned grief and crisis chaplain, and a former high-school teacher. This year she celebrates 22 years with the love of her life. Clients around the world tell her that an hour with her was worth more than seven years of therapy. They truly are empowered to know themselves, own their lives, and open themselves to the magic of authentic, lasting love. For a free consultation, please visit https://fawngilmorekraut.com/breakthrough-into-love/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support right over here. Thank you. 

There is something compelling and mysterious about the urge to make art. Those of us that make art today are part of a tradition going back many thousands of years. What is its role in your own life? What basic needs does making art satisfy? Why do so many of us spend so much of our time putting down paint, shaping clay, carving wood or marble, or cranking prints through a press? Today we toss around some ideas about what motivates us to create and the satisfaction it brings. It's not uncommon for an artist to stop working for a while due to some disruption in their lives and it can be a distressing time. If stopping is the result of a personal upset or trauma, a vicious cycle can develop in which not working can lead to an even lower state of mind, and lead to even more difficulty getting back to it when the overall situation improves. Yet most artists don't truly give up their studio practice when circumstances are negative, and will continue to search for a way back in. Although artists have always persisted through every era of history and every situation that people experience, it is sometimes seen as a self-centered activity and not essential to society. In fact, it is an extremely personal activity and that connection to self is the source of the passion artists feel. At the same time, art transcends individual experience with its universal appeal, and is a very basic aspect of a fully developed culture. For artists, art can fulfill many needs, from the desire to explore and be challenged, to spiritual fulfillment. It is a way of processing experience and to find a language for what goes on in an artist's inner life. These aspects lead to the intense drive and passion artists tend to feel for their work. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry sre well into their Fall quarter of live, online sessions with a special focus this time on member participation, plus informative sessions on a variety of other topics. This month also marks the beginning of Cold Wax Academy's 3rd year of teaching sessions, meaning that the member library now has over 80 recordings and other instructional documents available for members. To access this wealth of information and to take part in upcoming live sessions, please visit the membership page at ColdWaxAcademy.com and sign up for one of the two levels of membership available. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Observing how money can ultimately prevent us from moving forward and creating a bigger impact in our world, Nadine nurtures each journey towards healing money wounds with informed awareness and curiosity, all while fostering freedom, alignment, and purpose. Through deep acknowledgment of money wounds, we are able to heal and integrate shadow aspects of ourselves, leading to more love, self-discovery, clarity, and compassion. As a byproduct of healing, money will no longer be something we use or avoid to alleviate our unresolved trauma and pain, instead, money becomes a friend, a confidante, and an ally that strengthens our journey towards courage, authenticity, joy, freedom, and purpose. Connect with her at https://www.saveamillioncents.com/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Procrastination may be human nature but identifying its role in your life can be a big help in moving forward. Instead of simple laziness or looking for distractions, procrastination can also be active avoidance behavior in which you channel energy into activities other than what you really want to achieve. You may stay busy, but you're not doing what is truly important. Today we look at how artists are affected by procrastination and ways to confront it in your own studio practice. As noted in a recent article in the New York Times, "procrastination isn't a character flaw or a mysterious curse on your ability to manage time, but a way of coping with challenging emotions and negative moods induced by certain tasks — boredom, anxiety, insecurity, frustration, resentment, self-doubt and beyond." Each of these may show up as various aspects of studio practice. Some procrastination has to do with your artwork itself, when you are bored or frustrated, while others are practical chores and obligations. Artists experience procrastination around such topics as finishing projects, organizing financial records, creating and updating websites, deadlines of all kinds, making decisions about materials, and contacting and communicating with galleries. In fact, there are so many aspects to an art practice it's no wonder that some get put aside, so something to consider in all of this are your true priorities. You may discover that some things that you procrastinate about are not as important or necessary as you assumed. Prioritizing helps keep you from feeling overwhelmed, another procrastination trigger. But although it's common for artists to allow procrastination to loom large, it is truly detrimental and can sap your growth and excitement for your work. Like so many other challenges of an art practice, it helps to just become more aware of where your own procrastination demons are lurking and try to confront them. Even small steps are rewarding. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ What's new at Cold Wax Academy? Rebecca and Jerry sre well into their Fall quarter of live, online sessions with a special focus this time on member participation, plus informative sessions on a variety of other topics. This month also marks the beginning of Cold Wax Academy's 3rd year of teaching sessions, meaning that the member library now has over 80 recordings and other instructional documents available for members. To access this wealth of information and to take part in upcoming live sessions, please visit the membership page at ColdWaxAcademy.com and sign up for one of the two levels of membership available. Please visit http://www.coldwaxacademy.com for more information. Here is what a member named Sandy has to say about her own experience with Cold Wax Academy: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Also-- please visit https://www.espacioart.org to learn about Rebecca and Jerry's newest project, Espacio, dedicated to providing beautiful living and working spaces for artists and writers. Espacio's first offering is Casa Clavel, a modern, fully equipped house opening this September in the beautiful cultural city of San Miguel de Allende, Mexico. A few booking openings are still available in 2023, so please incquire if you are interested. Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.