Mixed Visions

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldTHIS IS IT FOR SEASON ONE! Today we share our learning experiences with the podcast, what we learned in 2022, and also what is to come in 2023!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Check us out on Instagram!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Editor/Co-Producer: William Houston (Will)Intro/Outro beats: @yeafloyd*click name for Instagram profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be playing Would You Rather! Let's learn more about each other!We decided to keep this next episode fun and lighthearted so you can digest our previous episode and we are about to wrap up this season, you all loved the 21 Questions so let's keep it going! If you haven't tapped into our previous episode where we chat about  Growing Individually in a Relationship -> Click HereAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Check us out on Instagram!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Editor/Co-Producer: William Houston (Will)Intro/Outro beats: @yeafloyd*click name for Instagram profile *

Thanks for stopping in to hang with us!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we are choppin' it up about our experiences with growing individually in relationships and also times we struggled with growth in relationships. ( Part 2 coming soon)As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Editor/Co-Producer: William Houston (Will)Intro/Outro beats: @yeafloyd*click name for Instagram profile *

Thanks for stopping in to hang with us!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We discuss with you, our experiences with rejection, how these rejections affected us, and also how they redirected our lives to something better! Food for thought: Have you received a rejection or gone down a different path than you expected and it turned out to be something far better than what you wanted in the first place or a very important learning experience? How does that feel now looking back?As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Editor/Co-Producer: William Houston (Will)Intro/Outro beats: @yeafloyd*click name for Instagram profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, Erica and Juelz discuss ways to improve your eating habits to help make eating healthier a lot more simple than you think! Don't overcomplicate it, they will explain how to keep it simple and balanced with living a little and indulging because - Food is life lol!How to read a Nutrition Label.

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be hanging out and talking about Therapy/ Counseling and our experiences - How it has helped our lives and understanding mentally and emotionally as well as resources to get help if you feel you need it or just need someone to talk to!PDF and Links will be up shortlyAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be hanging out and talking about affirmations: How they help build a positive mindsetWays to perform affirmationsHow we use affirmations in our daily lives The benefits of using affirmations from our experiencesBooks Mentioned in this episode: You Can Heal Your Life by Louise HayeCleaning Up Your Mental Mess by Dr. Caroline Leaf (Neuroscientist)Do you use affirmations? DM us on Instagram and share with us how they've changed your life or let us know your favorite affirmation you use!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram profile ...

In today's episode, We are excited to continue more Entrepreneurial interviews,In this episode, we are hanging with...Dani TaylorDanielle is a Nashville- ish native watercolor artist. She drinks way too much coffee and values the local shop where she can listen to books while she paints and people watches. When not working Dani is planning her next trip or going out to explore locally. On Today's episode, Dani shares with us her story of what sparked her interest in painting that led to her becoming a watercolor artist and entrepreneur. You will learn how she balances her passion and 9-5, her travels to Scotland, and also when and where she teaches painting classes along with art market events you will see her and her works for purchase (the art, not her LOL)You can find all of her classes and events on her Instagram Profile click the link in her bio!Dani Taylor As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafl

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------In today's episode, We are excited to continue more Entrepreneurial interviews,In this episode, we are hanging with...Corina LugoCorina is a certified personal trainer, nutrition, and mindset coach. She is originally from a quiet corner in New England but is now camping out in Charleston, SC.Corina's Mission is to empower her clients to develop the mindset, confidence, and future  they desire!On Today's episode, Corina Lugo shares her journey of early decisions that resulted in life-changing actions when she had a lot of time on her hands, as she transitions into becoming a coach, and how she helps her clients find their self-worth!  You will love this episode with Corina's great energy and silly personality she always brings fun insight to the conversation! As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------* apologies about the silence for around 30-40 seconds we had some issues with editing thank you for your understanding * In today's episode, We are excited to continue more interviews,In this episode, we are hanging with...Brandon ScottBrandon Scott is 37 years old born in New York City, and raised in Columbus, Ohio.He was featured on TLC my 600 LB life where he reached his goal of losing 500 lbs and is continuing his health and wellness journey!On Today's episode Brandon shares his journey on taking control of his health and life. As he shares his experience of being featured on My 600 Pound Life on TLC we learn the mental blocks he had to overcome along with the fantastic confidence he has gained from this life-changing experience pushing him to follow his lifelong dream of pursuing music in Nashville! We had a great time hearing his story and getting to know this version of Brandon that is inspiring others and chasing his dream!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------In today's episode, We are excited to continue more interviews,In this episode, we are hanging with...Susan FreidlundSusan, she/her, 28 years old. She grew up in the suburbs of Minnesota, (technically now) lives in Nashville but travels for work, and has been in Little Rock, Arkansas for the past few months. Susan's most essential identities include being an auntie, a yogi, a dog mom, a good friend, and a cookie artist.  Her biggest passion in life is pediatric nursing. She is very spiritual and intuitive and puts her entire heart and soul into caring for sick children, helping them heal, and ensuring their families have the best experience possible while in the hospital.Today she shares her journey of what sparked her interest to change her major in college and become a nurse, how she integrates nursing in a spiritual way, and her efforts to pursue education to help change the way healthcare is being approached and provided to everyone. Susan's Tiktok: @itsjustsusan3If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica's hometown along with many others who have lost everything!You can venmo: @EricaBrookeARTall money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    !!!!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We are diving into the process of How to Become a Personal Trainer. We talk about the two avenues you can complete to become a personal trainer, what career setting options you can choose from, the importance of discovering your niche, and some tips and resources to assist you in thriving with your business!Online Education Facilities that Certify: - nasm.org- acefitness.org- issaonline.com- ncsa.comSoftwares for online coaching:TRAINERIZE.COMJUSTCOACH.COMAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------In today's episode, We are excited to continue more interviews,In this episode, we are hanging with...Kimberly GilfusOriginally from upstate NY, Kimberly has been living in Nashville for almost 7 years. With a passion for health and wellness, she uses her talents in athletic performance and spiritual guidance to lead others to a stronger and healthier lifestyle — mind, and body. Kimberly is enthusiastic about universal laws of success and is constantly striving to learn new things and develop new habits and tools to improve herself and her clients well-being. She is always interested in trying new things. She also enjoys boxing and yoga, being outdoors, plants and gardening, her two fur babies, cooking, art, reading, adventure, fashion, and having fun with friends.Today she shares her journey starting with her New York  upbringing to how she has become successful in the fitness industry as she strives to keep a strong community connected by hosting events to keep citizens engaged with health and wellness.https://www.thinkbeyondaverage.com/------!!!!If you would like to donate to the flood relief in SouthEastern Kentucky that devastated the region and destroyed Erica's hometown along with many others who have lost everything!You can venmo: @EricaBrookeART all money goes  to supplies needed for Letcher County and surrounding areas and travel expenses to deliver donations she will be taking physical donations the weekend of 08.12.2022. So far we have raised $1,000 and sent in supplies purchased with the money along with dōTERRA donating hygiene kits that will be delivered next week before the trip in!    !!!!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We are diving into Acceptance. We explain what acceptance is, and why it is essential throughout life, all while sharing our own personal experiences, that required acceptance. Wrapping it up with 5 steps to cultivate becoming more in tune with acceptance!Thanks to psychologytoday.com for the insight As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------In today's episode, We are excited to get more interviews underway, beginning with Jessie WallaceJessie Wallace is a Nashville-based holistic fitness professional. She is a Certified Personal Trainer, 200-hour Certified Yoga Teacher, and the Head Strength Instructor at HOTBOX Fitness with a wide range of experience gained from years of working in the fitness industry. Passionate about helping others on her fitness journey, she offers her clients customized workout plans, focused cues to perfect their form, and advice tailored to their goals and fitness level.Her mission is to: “Empower, educate, and inspire individuals to optimize their results through a holistic approach to fitness and wellness.Today she shares her journey from the music industry to becoming a Health + Wellness Coach along with some inspiring and encouraging words to help keep you motivated on your health journey and throughout life!https://jessiewallacefitness.com/------As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We are giving you all the updates on our career changes, podcast challenges, learning experiences, and also tips for those of you wanting to take the leap and create a podcast of your own! As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We are diving into our spiritual/religious beliefs and practices, What we were raised to believe, how our beliefs have changed over time and what we practice now. What do you believe?As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, We are diving into Imposter syndrome! What is it? Common Thoughts that individuals with imposter syndrome...And different practices to overcome the lies your mind tells you! Reference used for today's episode:Harvard Business ReviewAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profi

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be diving into all things Weed (Ganja or Mary Jane if you will haha)As we share our experiences, stigmas, and also benefits of Marijuana - we will be posting on Instagram to give you the opportunity to share your opinions/experiences and more with us! We look forward to hearing from you! As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Brooke ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we are interviewing Emajii Graves. Emajii is a photographer and videographer based in Nashville, TN but also travels for clients. We will be learning about his journey with Entrepreneurship, different streams of income, Self Love and Self Acceptance.  'You are the holder of your Success, in whatever way you define success for yourself!' Emajii's Website: emajiithecreator.comBooks Mentioned:Rich Dad Poor Dad by Robert KiyosakiThink and Grow Rich by Napoleon HillThe Four Agreements by Don Miguel RuizThe Fifth Agreement by Don Miguel RuizAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be playing 21 QUESTIONS! Get to know us as we get to know each other as well! We decided to keep this next episode fun and lighthearted so you can digest our previous episode because we know it was a lot to process.If you haven't tapped into our previous episode Click Here As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile*

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the World-------------------------------In today's episode, We are excited for our FIRST INTERVIEW with Suzanne DuboseWe will be diving into: Her JourneyWhat is Emotional energy?How Emotions physically affect the body - sometimes manifesting into ailments, turning into diseaseHow do I process traumas in a healthy way?Suzanne is a teacher of intuitive living and vibrational medicine using different energy work modalities to help release resistance and light up the path of least resistance to get you to where you want to be.Emotional Wheel Description PDFCord Cutting Meditation - Click for the video Suzanne's Book Recommendations:The Power of Your Subconscious Mind by Jeffery MurphyPh.D, D.DVibrational Medicine by Richard Gerber, M.D.Becoming Supernatural by Dr. Joe DispenzaThe MS Recovery Diet by Ann D. Sawyer and Judith E. BachrachYou Can Heal Your Life by Louise HayEverything Raw Food Recipe Book by Mike Snyder and Nancy Faass, MSW, MPHErica's Book Recommendation mentioned in this episode:Cleaning up Your Mental Mess by Dr. Caroline Leaf------@SuzanneDubose - Emotional Release Therapist and Energy Healer  (Located in Franklin, TN)As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or any previous episodes) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile 

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldToday's episode will dive into social media influencers, what to look out for when searching for reliable information, and how to weed through the bulls**t of today's "Gurus".   Netflix Documentary: Social DilemmaInspiring Accounts :Juelz@DailyStoic@NipseyHussleE@the.holistic.psychologist@Motivational_videos_Official@AubreyMarcusAs you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!In our next episode, we will be interviewing:@SuzanneDubose - Emotional Release Therapist (Located in Franklin, TN)We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!*Remember to leave a review, we appreciate any and all feedback! Share with a friend that you feel this episode (or previous ) will help!   IG: Mixed Visions Podcast Follow for upcoming episode info and Q&As Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be diving into what it means to "face the crowd with confidence" what experiences we have had and how to build that confidence needed to be your authentic self! As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!@SuzanneDubose - Emotional Release Therapist (Located in Franklin, TN)We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!IG: Mixed Visions Podcast Follow for upcoming episode info and Q&AsHost: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile *

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be speaking about our experiences of 'getting out of your hometown', traveling, and the positive impact it will have on your life to help you thrive and grow through adversity!As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile*

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be speaking about doing the mentality you need to have and focus on during your journey, habit formation, and its importance along with a FREE tool for you to take the first steps in doing so!FREE Morning Routine PDF

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be speaking about doing the hard things consistently on your journey,  along with a FREE tool for you to take the first steps in doing so!FREE Habit Tracking PDF

Thanks for stopping in to listen!Welcome to the mixed visions podcast where we talk about all things within the9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldIn today's episode, we will be diving into how to begin your health and wellness journey,  along with a FREE tool for you to take the first steps in doing so! Send my free gift

Thanks for stopping in to listen to our first episode!Welcome to the mixed visions podcast where we talk about all things within the 9 Pillars of a Balanced Life:- Love Life- Family Life- Social Life- Professional Life- Personal Pleasures- Healthy Living- Personal Development- Actions to the WorldWe will be diving into our own personal journeys, what we do, and what our intentions and the take aways we hope you get from our podcast.Host: Erica Adams ( E )Co-Host: Julien Johnson (Juelz)Intro/Outro beats: @yeafloyd*click name for Instagram  profile*

Welcome to the Mixed Visions Podcast where we discuss perspectives on the nine pillars of a healthy life. Keep an open mind as you soak in the vibrations of each perspective you hear speaking about our journey, lessons, and the message they have for you. Stay tuned for special episodes where we interview different entrepreneurs and professionals from the health, wellness, and spiritual community.Gaining knowledge and understanding of one another and how we can change the world together, one episode at a time.Host: Erica Adams (E)Co-Host: Julien Johnson (Juelz)Music  by: yeafloyd [IG]