Hosted by Joshua Balogun | What comes from feeding your curiosity? Bettering your life by choosing to be different and think outside the box is what this show is about. Subscribe and enjoy!
Special Guest: Bianca | Chioma This episode is filled with funny insights on today's outrageous standards. ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Special Guest: Daerefaa Victor BobmanuelTwitter | IG | LinkedIn Topics discussed on this episode:- Anime- Animation origins- Realignment with the craft. - Philosophical topics - The Internet and how interesting it is. ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
FAQ Questions discussed on today's episode:What are the best tips to gainstrength the quickest?What is the importance of nutrition with respect to gaining strength?What are some healthy tips to gain strength?ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Taking inventory of the lessons that I learned this year. Growing my business and detaching myself from trauma. ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
FAQ Questions discussed on today's episode:Does lifting heavy weight for low reps buildmuscle?Is it Ok to do cardio while building muscle?What role does protein play in building muscle?ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
FAQ Questions discussed on today's episode:What can help you build muscle mass faster?How can you lose fat and build muscle at the same time?Can you build muscles without protein supplements?ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
On this episode I talk about entrepreneurship lessons that I have learned this year. MindsetTrials and tribulationsPicking habits MORE ABOUT SOMETHING ELSE IS EXPANDING STAY TUNED! ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
In a years review, I sit back and ask myself did I do everything to push the needle forward? This episode is dedicated to taking inventory of the goals that were set in the beginning of the year! MORE ABOUT SOMETHING ELSE IS EXPANDING STAY TUNED! ENTER THE FITNESS PORTAL...Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics discussed on today's episode:Life is hard and nobody prepared. How nepotism is needed. The immigrant mentality is something special. MORE ABOUT SOMETHING ELSE IS EXPANDING STAY TUNED! ENTER THE FITNESS PORTAL...Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics discussed on this episode: Basketball talk, Kolby makes his NBA finals picks. The start of “Get Something Done Today.”Picking up the camera for the first time. Upcoming projects and more……Kolby's Info:Twitter: twitter.com/kolbydelceIG: Instagram.com/kolbydelceWeb: kolbydelce.comPrints: KolbyDelce.com/shopENTER THE FITNESS PORTAL...Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics discussed on today episode; Dash Gains returns to the show with an update on his life, and upgrades that have propelled him to where he is today. We swap stories about late nights. Understand scammers And more…ENTER THE FITNESS PORTAL...Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics discussed on this episode;Health is really wealth. Harolds transition into PTMoney management And more…ENTER THE FITNESS PORTAL...Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics discussed on this episode;The complexities of business.Building a business based on meditation.The concept of working hard and entrepreneurship.And more…ENTER THE FITNESS PORTAL...Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Topics of discussion on Ep. 120The importance of risk management. Learning more about strategy. Running yourself like a business.And more….Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
On this episode, Bianca and I had a conversation about music. From the transition of R&B, to the potential of Chris Browns legacy, and how Beyonce deserves the crown!twitter | IGFoundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
Jaleel returns to the show where we talked about confidence, the importance of growth, and the complexities of manifesting. Jaleel was also a guest on episodes 90 and 102. Go give them a listen! IG: athlete_turnt_artistFoundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: PodcastFacebook Page
On this episode, I got a chance to talk to Oluwah about the complexities of focusing around your projects, meditation, and discipline. IG: @oluwaht Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
On this episode, we talk about growth and the complexities that come with growing in the moment. We also talked about the importance of friendships. IG: Addheree Foundations Vol. I is out now use code “READY21” for 20% offBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
On the untitled episode, the topic around taking risk comes apparent in our new reality. One year of meditation has changed me, I go over my review of what has happened. Music has changed! Foundations Vol. I is out now use code “READY21” for 20% off Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
“You cannot outwork bad habits!”On this episode, we talked about 2021 fitness expectations and the death of fitness challenges. Joe Biden swears in but the symbolism doesn't mean change will come. Change is coming but you have to put in the work and God is real if you ask you shall receive but be careful what you ask for! Words of wisdom - Count on yourself because that's the only person you can rely on! If you are looking for an online coach, nutrition coach, or you're looking for a supplement training program. CLICK HERE
On this episode the following was discussed: Letting go of that negativity. Stimmy on the way! Bitcoin and cryptocurrency Vaccine rolloutLeaving the past in the past. If you are looking for an online coach, nutrition coach, or you're looking for a supplement training program. CLICK HERE Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
On this episode, we decided to talk about nutrition and overall health, along side that I go over the mass hysteria around the covid vaccine. I recently went on a mushroom trip and I talk about that experience. If you are looking for an online coach, nutrition coach, or you're looking for a supplement training program. CLICK HERE Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
(Oluwah) joined the show to talk about his trip to Nigeria in the midst of the #ENDSARS movement. . Check out Oluwah's work on his website ————--> Click Here
On this episode, we talked about the diaspora wars on social media and how unproductive social media awareness is. How we benefit from corruption and now that the presidential election is over, what is next? Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
This episode is dedicated to social media and how annoying it can be. The presidential election is up and I could care less just stop the pandering. END S.A.R.S!Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
On todays episode the following was discussed:NBA PlayoffsThe government playing around with peoples lives.Morning RitualsBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
“First Gen” is out(Oluwah) returned for the third time to have a conversation about the lessons learned during COVID. Check out Oluwah’s work on his website ————--> Click HereBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
What is failure and why are some motivated by it?Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
Balance is about setting up checks and balances to level out your life.
You know the catholics believe that being in limbo is a point where one has not found God yet. A lost soul!People look down on the lost because they are easily influenced. We ask like we are better than them, all because we think we have it figured out. Don't you think we ought to help them out? The sad reality is they cannot be helped. We live through decisions and ever decision has a consequence and a reward.We are conditioned by default not to lean into fear. What happens when you take a chance on yourself?Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
What are some harsh realities? * Not everybody is willing to work as hard as you. * You make a choice to be ignorant. * Every decision has a consequence. How did you come to terms to these harsh realities?
Rest In Peace Breonna TaylorOn this episode, I talk about the matters of being under pressure. How we react determines everything for us as individuals.In great moment of triumph or your darkest hour will you be enough?Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
In light of all that is going on in America. I felt in my heart that I needed to say something rather than nothing. Now these are my own opinions that I have accumulated from watching the world react to police brutality.
“First Gen” is now outOn this episode, the following was discussed;Productivity difference from March until now.Having a strong mentality.Bringing art to life.Become a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
On todays episode, the following was discussed;The difference between a career and a jobThe good and bad of datingOverall a great conversation with a great person.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
Addy (@addheringbeauty) is an aspiring fashion designer and a certified personal trainer, talk about being well rounded.On this episode, the following was discussed;The importances of growth and balance- Do you have people in your life that are helping you grow as an individual?An update on life - It is a beautiful feeling watching someones life transform before your very own eyes.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
Jaleel Harris (@athlete_turnt_artist) is a personal trainer and a graphic designer.On this episode, the following was discussed;The transition from college athlete to the real world.The importance of putting the work in.The difference between sympathy and empathy.This podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow us on social mediatwitter: Personal // PodcastFacebook Page
Xavier Eaves (@undergroundking.x) is the co-founder of Tunnel VSN.On todays episode, the following was discussed;Journey - X talks mainly about life after college.Moving forward - Bringing yourself up from the bottom.This podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereBecome a patreon supporter! Your support helps the continuation and growth of this show. —> Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow Us on social mediatwitter: Personal // PodcastFacebook Page
On todays episode, the following was discussed;Abortion Ban - Why is it now that the government cares about the lives of the unborn? What is wrong with the lives that are dealt with unjustly? Not allowing people to choose their own destiny will be the detriment of the U.S2020 Race - 23 candidates are running for office and it is officially dream selling season. Listen to your intuition and not on what is popping at the moment.What lessons or traits did you pick up from your parents?This podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow Us on social mediatwitter: Personal // PodcastFacebook Page
Lola (@kinglollyy)is an entrepreneur who is the founder of SORO App and Lolly Cosmetics.On this episode, the following was discussed:We talked about the how Lola started her business and why she is adamant about uniting her home country.Obstacles being faced why conducting a business.Being genuine with your intentions and also being able to be clear about what it is you truly want for your business.This podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow Us on social mediatwitter: Personal // PodcastFacebook Page
When was the last time you tried something new and actually stuck with it?
Idris Abdulaleem (@audioabdul) is a good friend of mine who is currently pursue his music career. Check out his catalog on Soundcloud.On this episode, the following was discussed:Idris describes his new EP and his inspiration behind the project.The importance of recreating yourself.Our current views on the NBA.What we have to do to strive for greatness.Different perspective on music.This podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.If you’re looking for any book recommendation here are some books that I have read and some that are currently on my wishlist. Check it out! —Click HereLike this show? Please leave us a review — even one sentence helps! Consider including your twitter handle so we can thank you personally.Follow Us on social mediatwitter: @joshuaobalogun // @mase_podcastFacebook Pagehttps://www.facebook.com/moreaboutsomethingelse/
On this episode, the following was discussed;The importance of investing in yourselfGrowth being a benefactorGetting your priorities straightThe world we live in is advancing before our very own eyesThis podcast is brought to you by More About Podcasting! Do you want to start a podcast but you don’t know how? Well your in luck more about podcasting offers a service that will help bring your podcast to life from idea to execution whether you need training, equipment, editing, or everything in between. Go to www.moreaboutsomethingelse.com/podcastconsulting for a free consultation.Follow Us on social mediatwitter: @joshuaobalogun // @mase_podcastFacebook Pagehttps://www.facebook.com/moreaboutsomethingelse/
On this episode, the following was discussed;Reminiscing the pastThe transition from high school basketball to prosBeing yourselfFinding new ventures (i.e multiple streams of income)Follow Us on social mediatwitter: @joshuaobalogun // @mase_podcastFacebook Pagehttps://www.facebook.com/moreaboutsomethingelse/
“First Gen” is now outOn this episode the following was discussed:The ins and outs of religionThe problem with self-helpBringing your projects to lifeTranscript is available on our websiteFollow Us on social mediatwitter: @joshuaobalogun // @mase_podcastFacebook Pagehttps://www.facebook.com/moreaboutsomethingelse/
On this episode, the following was discussed;Amazon has pulled out of HQ2 in New York some may see this as bad but I beg to differ!Kaepernick wins his lawsuit but are we still boycotting the NFL?The border might get built but what about Flint, MI still not having clean water. America needs to get there priorities fixed.What is your current status in life? Do you like where you are right now?Follow Us on social mediatwitter: @joshuaobalogun // @mase_podcastFacebook Pagehttps://www.facebook.com/moreaboutsomethingelse/
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