Podcasts about munoz

OA1203 - Happy Halloween! We take shelter from a year of ghoulish legal news in the COURTHOUSE OF HORROR, a cabinet of macabre legal curiosities including: “SO I TRADEMARKED AN AXE MURDERER”: The historic Lizzie Borden House takes a whack at a nearby coffee shop “THE BONE DETECTOR”: Recent patent bar survivor Jenessa Seymour brings us the unbelievable story of the spookiest--and silliest!--lie detector ever registered by the US Patent & Trademark Office “ATTACK OF THE TORTIOUS CLOWNS”: Can you sue a haunted house for your fright-related injuries?  “THE GREENBRIER GHOST”: The bizarre tale of how a victim's testimony from beyond the grave helped to convict her killer in an 1896 West Virginia murder trial “CANDYMAN 5: SUMMARY JUDGMENT”: In a tasty conclusion to last year's Halloween footnote on consumers disappointed with the spookiness of their seasonal treats, a Florida federal judge finds as a matter of law that there is no wrong way to make a Reese's. Finally, we close on a serious note with Jenessa's guide to how every registered voter can do their part next week to change the plot of our ongoing American horror story. Order in Ghost Adventures LLC v. Miss Lizzie's Coffee, LLC, No. 23-2000 (1st  Cir.)(Selya, J.)(11/15/2024) “Federal Judge Known for Polysyllabic Prose Dies at 90,” Trip Gabriel, The New York Times, (3/21/2025) “Would You Confess Your Criminal Misdeeds to This Skeleton?,” Cara Giaimo, Atlas Obscura (5/16/2017) “Apparatus for Obtaining Criminal Confessions and Photographically Recording Them,” Patent #1749090, H.A. Shelby (filed 8/10/1927) “The Greenbrier Ghost Reexamined,” Greenbrier Historical Society, Arabeth Balseko (1/20/2022) Summary judgment order in Munoz v. Six Flags St. Louis LLC (10/12/2022)(Wallach, J.) Order granting motion to dismiss in Vidal et al v. The Hershey Company, FLSD No. 24-60831 (9/19/2025)(Damian, J.) “Your Cheat Sheet To The 2025 General Elections,” Daniel Nichanian, Bolts (10/1/2025) Check out the OA Linktree for all the places to go and things to do!

Join Tom & Stephen (@FPL_Gallagher) as they review GW9 and discuss their transfer plans for GW10. They'll also be diving into the stats surrounding Mbeumo, Mateta & Munoz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Mariners heartbreaking ALCS game seven loss, where they need to go from here, and the Seahawks Monday night win over the Texans, they look back on the decision to bring Bazardo into the game over Munoz in the Mariners ALCS game seven loss, and they discuss whether the Mariners beat themselves lats night.   

Dr Joey Munoz is one of my favourite authorities and communicators about exercise science and nutrition. Joey joins me for a masterclass on fat loss, muscle, and health outcomes. Joey shares his expertise on:-Does losing body fat improve health outcomes independent of any other changes or behaviours?-What behaviours in addition to fat loss improve long term health outcomes-Can someone be truly healthy with higher body fat percentages long term-How does body fat influence metabolic health risks like cardiovascular disease, cancer, diabetes, and Alzheimer's-Are obese people really lower in muscle mass-The importance of muscle mass in long term health outcomes -What is “skinny fat” and why is it dangerous for long term health-The role of chronic inflammation in health, cause or effect(or both)-Non Alcoholic Fatty Liver Disease (NAFLD) -Red meat and its associated risks for prostate cancer-Nuance in discussing topics outside of someone's area of education and expertise, and noticing this on social media -And much more00:54 The Impact of Fat Loss on Health02:12 Mechanisms Behind Fat Loss and Health05:25 Inflammation and Its Effects06:09 Adipose Tissue and Insulin Resistance09:35 Benefits of Fat Loss on Health Markers13:41 Healthy at Higher Body Fat Percentages?18:47 The Skinny Fat Phenomenon23:09 Muscle Mass and Health27:21 Understanding Non-Alcoholic Fatty Liver Disease (NAFLD)27:37 Lifestyle Factors Affecting Liver Health28:55 The Role of Inflammation in Chronic Diseases29:41 The Importance of Fiber in Nutrition29:56 Exercise and Stress Management for Liver Health30:32 Social Connections and Health31:14 Nutrition and Alzheimer's Disease Risk32:14 The Complexity of Nutritional Impact on Diseases36:43 Red Meat Consumption and Cancer Risk42:06 Muscle Mass, Bone Density, and Fall Prevention50:33 The Benefits of Plant-Based Foods54:10 Podcast and Social Media RecommendationsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoateswww.trainheroic.com/liftfree⁩ to start your 90 day free trial.

And now we are depressed. The Mariners held onto a lead through 6 innings last night, but George Springer destroyed our World Series hopes with one swing of the bat, handing the Mariners a 4-3 loss in Game 7 of the ALCS. The decision to bring in Bazardo to face Springer will be second-guessed and picked apart for a long time. Why not keep Woo in? Why not Munoz? :30- Mariners Morning After We have arrived at our final MMA of the year and it hurts. The Mariners came so close to getting to the World Series, but fell short and we don't even want to hear that home run highlight. :45- The Mariners may have lost the ALCS, but our love for Josh Naylor has only grown. He gave life and limb to try and help this team win it all. Can the Mariners find a way to keep him? See omnystudio.com/listener for privacy information.

The Mariners season comes to an abrupt ending after last night's Game 7 loss. There are going to be plenty of questions and conversations surrounding the Mariners pitching decisions when Springer came up to bat and those will probably haunt us for awhile. Woo, Munoz, Bazardo or someone else, we will always wonder “what if” a different decision had been made, what could have been? Leo Rivas was given a golden opportunity and he wasn't able to cash in during this series, in fact, the entire bottom of the order was a hole. :30- RYON HEALY joins the show for one final time this postseason as we get his thoughts on pitching decisions, at-bats and more from Game 7 of the ALCS. :45- It may be too early to hear it, but the Mariners future is bright and hopefully this offseason continues to prove that.

And now we are depressed. The Mariners held onto a lead through 6 innings last night, but George Springer destroyed our World Series hopes with one swing of the bat, handing the Mariners a 4-3 loss in Game 7 of the ALCS. The decision to bring in Bazardo to face Springer will be second-guessed and picked apart for a long time. Why not keep Woo in? Why not Munoz? :30- Mariners Morning After We have arrived at our final MMA of the year and it hurts. The Mariners came so close to getting to the World Series, but fell short and we don't even want to hear that home run highlight. :45- The Mariners may have lost the ALCS, but our love for Josh Naylor has only grown. He gave life and limb to try and help this team win it all. Can the Mariners find a way to keep him?

The Mariners season comes to an abrupt ending after last night's Game 7 loss. There are going to be plenty of questions and conversations surrounding the Mariners pitching decisions when Springer came up to bat and those will probably haunt us for awhile. Woo, Munoz, Bazardo or someone else, we will always wonder “what if” a different decision had been made, what could have been? Leo Rivas was given a golden opportunity and he wasn't able to cash in during this series, in fact, the entire bottom of the order was a hole. :30- RYON HEALY joins the show for one final time this postseason as we get his thoughts on pitching decisions, at-bats and more from Game 7 of the ALCS. :45- It may be too early to hear it, but the Mariners future is bright and hopefully this offseason continues to prove that. See omnystudio.com/listener for privacy information.

Talent acquisition leaders have the complicated role of fulfilling the workforce needs of their companies while meeting the operational needs of their workforce. A constantly evolving landscape requires leaders who think on their feet and adapt to the changing landscape.In Episode 2 of the HRO Today Leaders of Distinction Podcast, Amanda Cupido speaks with Leader of Distinction and TA Leader of the Year Award winner Jason Munoz, Director of Talent Acquisition at Entergy.In this podcast series, host Amanda Cupido brings conversations that will shape the future of HR and explain how you can help lead the way. This is the podcast both you and your team will not want to miss. Be sure to hit that follow button now so you catch every episode!

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“You see, Jason was my son, and today is his birthday.” We're back talking about an iconic 80s slasher for October, or shall we say our favorite slasher mother! We broke out our Friday the 13th box set and watched the original 1980 movie. Released on the coat tails of John Carpenter's Halloween to capitalize on the masked psycho killer craze. Made for a slim budget of $550,000, but becoming a sleeper hit and eventual genre touchstone of the decade. We talk about the classic slasher elements its writer, Victor Miller, and director, Sean S. Cunningham, put in their “rip-off” of Halloween. We add some of our favorite Friday hunks to the list. We see you, Peter, in your cut-offs and neck handkerchief! But more importantly, we give Betsy Palmer her flowers for her iconic performance as Mrs. Voorhees, the gag of all gags in horror movies.  Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna

Welcome to the 2025 Fall Pledge Drive Memories addition!  We are extremely happy to look back on the past of the Diocese of Boise and share some amazing Memories!  Salt and Light Radio is 100% Listener Supported. Thank you for giving us 15 years to help be the hands and Feet of Christ and spread the Good News of the Catholic Faith.  Please Help support our mission by donating! If you are listening to this Live ( 10/15- 10/17) feel free to call in at 208-344-4774 or make a secure online donation at Make a donation - Salt & Light Radio - BOISE, ID Take Me Back to Pledge Drive Archives Pledge Drive Archive - Salt & Light Radio - BOISE, ID

durée : 00:27:44 - Les Midis de Culture - par : Marie Labory - Aujourd'hui au menu de notre débat critique, de la littérature, "Kairos" de Jenny Erpenbeck & "Je ne te verrai pas mourir" d'Antonio Munoz Molina - réalisation : Laurence Malonda - invités : Marie Sorbier Productrice du "Point Culture" sur France Culture, et rédactrice en chef de I/O; Pierre Benetti critique littéraire

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The guys are live from Detroit and while they're having a blast and making friends, it is all business for the Mariners who took game 3 in Motown and a 2-1 lead over the Tigers. With Game 4 this afternoon, and a chance to close out the ALDS, we look at the makeup of this team and how the win came together. :30- Mariners Morning After The Mariners hitters were busy and the team was cruising to an 8-1 victory before a little snafu in the 9th, but Munoz came in to close it out and put the Mariners up 2-1 in the series. Can they close it out today? :45- Is Dumper guy the biggest Cal fan ever? See omnystudio.com/listener for privacy information.

The guys are live from Detroit and while they're having a blast and making friends, it is all business for the Mariners who took game 3 in Motown and a 2-1 lead over the Tigers. With Game 4 this afternoon, and a chance to close out the ALDS, we look at the makeup of this team and how the win came together. :30- Mariners Morning After The Mariners hitters were busy and the team was cruising to an 8-1 victory before a little snafu in the 9th, but Munoz came in to close it out and put the Mariners up 2-1 in the series. Can they close it out today? :45- Is Dumper guy the biggest Cal fan ever?

And just like that the first World Championship is wrapped up! Marc Marquez clinched his 9th World Championship at the Japanese GP over the weekend. Marc placed second in both the Sprint and the GP to none pother than a resurgent Pecco! The Moto3 race was neutered a little bit by a weird but brief sigh rain that spooked championship leader Rueda early on in the race. This let Munoz to take a commanding lead that he held until the end of the race. Rueda now has a chance to wrap up the tile at the next round. In Moto2 saw an on form Jake Dixion and Gonzalez qualify well. In the Race they both dropped back and rookie Holgado romped to other victory. Gonzalez was fast but too aggressive during a pass attempt on Vietti. Veitti went down and Gonzalez went to the long lap penalty loop. The guys also cover the new and go deep into things said by Michael Laverty. If you're a regular listener, please sign up to support the show financially if you can and don't forget to connect with us via the social media channels. Thanks to all our loyal listeners and supporters and thanks also to show partner Roadskin. Zoom Zoom…….

RUNDOWN   (352) is Gainesville, Florida — home of the University of Florida. They reflect on Petty's legendary catalog, from “American Girl” to “Free Fallin',” his Beatles-inspired path to music, and his legacy in Gators football culture. Mitch and Hotshot recap the Seahawks' nail-biting win in Glendale, where a late Jason Meyers field goal sealed the victory to move Seattle to 3–1. They turn to the Huskies' tough loss against Ohio State, noting costly penalties and red-zone failures that made the final score more lopsided than the game felt. The Mariners closed the regular season with a sweep at the hands of the Dodgers but secured the No. 2 seed at 90–72. Joe Doyle and Brady Farkas join Mitch to debate whether the late skid matters, the state of the bullpen (Bazardo vs. Brash in high-leverage spots, Munoz's control issues), and the playoff rotation order. They also spar over Cal Raleigh's MVP case against Aaron Judge and whether Seattle should prefer Cleveland or Detroit in the ALDS. The Seahawks dominated for three quarters in Arizona before letting the Cardinals storm back with 17 unanswered points, needing Jason Myers' last-second field goal to escape with a win. The No-Table crew weighs Sam Darnold's poise, Mike Macdonald's conservative late-game decisions, the defense's lapses, and the ongoing questions with the run game and offensive line. Mitch welcomes CBS Sports' Rick Neuheisel, presented by Taco Time Northwest, for his weekly whip-around of the college football world. They break down Washington's missed opportunities against Ohio State, Alabama's statement win at Georgia, and why depth in the trenches separates contenders from pretenders. Rick also weighs in on Penn State's playoff chances, Miami–Florida State as a marquee matchup, and hands out his Chicken Caesar Taco awards before making his Week 6 pick.   GUESTS   Brady Farkas | Host, Refuse to Lose Podcast (Mariners on SI) Joe Doyle | MLB Draft & Mariners Analyst, Over-Slot Substack Brady Henderson | Seahawks Insider, ESPN Jacson Bevens | Writer, Cigar Thoughts Rick Neuheisel | CBS College Football Analyst, Former Head Coach & Rose Bowl Champion   TABLE OF CONTENTS   0:00 | Gators, Guitar Lessons, and the Great Tom Petty 9:05 | BEAT THE BOYS - Register at MitchUnfiltered.com 13:20 | Seahawks Hold On, Huskies Fall Short, Mariners Await Their Opponent 35:47 | GUEST: Mariners No-Table; Mariners Finish 90–72, Set for ALDS with Questions Looming 1:00:26 | GUEST: Seahawks No-Table; Seahawks Survive Scare in Glendale 1:27:02 | GUEST: Rick Neuheisel; on Huskies, Bama's Revival, and the Week Ahead in College Football 1:56:57 | Other Stuff Segment: Hotshot raves about the film One Battle After Another with Leonardo DiCaprio, Sean Penn, Benicio Del Toro, and Regina Hall, directed by Paul Thomas Anderson, calling it the best movie he's seen in a decade, while Mitch celebrates that the Astros have been eliminated from the playoffs and notes the Mariners' upcoming intrasquad scrimmages at T-Mobile. Other stories include Shaun Alexander announcing his 14th child, Richard Sherman's deferred prosecution and Hall of Fame comments about Russell Wilson, Matthew Stafford's painful low blow and his wife's vasectomy joke, the Ryder Cup devolving into pro wrestling–style chaos, Logan Paul buying a $32.5 million mansion, Johnny Carson's Malibu estate hitting the market at $110 million, Brandon Roy suspiciously being removed as Garfield High's coach, and MLB introducing its new ABS challenge system for balls and strikes. RIPs include former Bengals and Auburn running back Rudy Johnson, who died by suicide at 45 amid CTE concerns, and Elaine Merck Binder, one of the last surviving Munchkins from The Wizard of Oz, at 94. HEADLINES: Stephen King's obsession with “Mambo No. 5” nearly cost him his marriage, Alyssa Milano removing her breast implants at 52, a man without thumbs going viral for showing he can do anything except hitchhike, Bachelor star Madison Prewett claiming 10 years without masturbation, and MLB preparing blind dipshit robot umpires for 2026.

— A House Built for Him — Visit Abidechurchfl.com for more info.———If you would like to give, you can go tohttps://www.Abidechurchfl.com/give or you can text any amount to 8432125

— A House Built for Him — Visit Abidechurchfl.com for more info.———If you would like to give, you can go tohttps://www.Abidechurchfl.com/give or you can text any amount to 8432125

Kevin Munoz gives his training plans away for free—and still closes 80% of sales! Find out how he does it in this episode of “Run a Profitable Gym.”Today, host Mike Warkentin talks with Munoz about how he built $500+ average revenue per member (ARM) at his gym, Peak PT. Kevin shares the exact strategies that helped him land on Two-Brain's Top 10 ARM leaderboard, which runs from $502 to $854. At Peak PT, Kevin uses Two-Brain's Prescriptive Model to sell, and he'll give prospective clients an entire training plan in free consultations to boost the "know-like-trust factor." He shows so much value that eight in 10 prospects sign up even though they could walk out with a free training plan. There's more: Munoz explains why cutting low-value services boosted his revenue, how semi-private training fits into his business and why overdelivering during his on-ramp program makes conversions to recurring memberships simple.He also details the community partnerships, referral systems and client events that keep new leads flowing into his gym without heavy reliance on paid ads.Tune in for a step-by-step look at how one gym used systems and value to acquire better clients, increase retention and produce ARM north of $500 per month.LinksGym Owners UnitedBook a Call0:52 - What drove his ARM increase?8:05 - Where to find high-value clients10:56 - High-conversion sales process15:12 - Finding Two-Brain to now25:16 - #1 tip to boost ARM

Wyman & Bob are joined by Ryan Rowland-Smith to talk about the Mariners series sweep over the Astros and what it means for the Mariners postseason push. He also talks about the pivotal role the bullpen has played in the Mariners success. Ryan breaks down the amount of energy that Victor Robles brings to this team. // The guys go through Seahawks head coach Mike Macdonad’s interview this morning and give their opinion on how he broke down the Seahawks win over the Saints. // Wyman & Bob go through the Mariners starting rotation and how impressive they were in the Astros series. They only gave up one run over 17 innings. The bullpen played their part with Munoz and Bazardo both pitching three games in a row. 

Fed Chairman Jerome Powell's recent comments on the labor market, asset values, and risks have sparked a reaction in the markets. Alonso Munoz believes Powell's tone was "a little bit dovish" and that the Fed is likely to prioritize the health and strength of the labor market. Munoz sees room for the market to run despite Powell's valuation concerns and expects a potential rate cut in October. Munoz recommends a cautious approach, focusing on sectors like technology, particularly AI-driven names like Nvidia (NVDA), Oracle (ORCL), and Tesla (TSLA), which he believes are still in the early innings of their growth cycles.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Jamie Munoz, founder of Catalyst Integrators, shares how the Entrepreneurial Operating System (EOS) helped her scale a printing business from $2 million to $15 million in revenue and how it can work for video business owners of any size. She breaks down why so many entrepreneurs get trapped in the operator seat doing work that drains their soul, and provides a clear roadmap for getting out of operations and into the visionary role. Jamie also shares practical advice on hiring virtual assistants and the mindset shifts needed to stop being the bottleneck in your own business.  Key Takeaways Core values are your hiring and firing framework - When employees don't align with your company's core values (like being "hungry"), you have a clear framework for making personnel decisions rather than relying on gut feelings The accountability chart shows your scaling path - Instead of traditional org charts, EOS uses accountability charts that show people in multiple seats, making it clear where to hire next as the business grows Start with 20% time savings - Hire help for just 20% of your weekly tasks (about 8 hours) to free up a full day for revenue-generating activities that can pay for the help and then some Perfect is the enemy of profitable - Learning to let go of "10 out of 10" creative standards and accepting that "7 or 8 out of 10" often exceeds client expectations while maintaining profitability About Jamie Munoz Jamie Munoz is a rescue dog mom, who lives in Cave Creek, Arizona. She is the founder of Catalyst Integrators™ a fractional COO firm, winners of the SBA 2022, 2023 and 2024 Best Business Coaches award and ranked #640 on the 2024 INC5000 awards. They provide fractional COO Leadership for companies running on the Entrepreneurial Operating System (EOS®) from the book ‘Traction' by Gino Wickman. By teaming up with the CEO and the Leadership team, Jamie and her team of COO's help crystallize and execute on the vision for the companies they serve. In This Episode  [00:00] Welcome to the show! [05:03] Meet Jamie Munoz [06:02] Entrepreneurial Operating System [14:23] Vision Traction Organizer [25:18] When Can You Use EOS? [33:24] Getting Your Time Back [40:39] Who Not How [45:24] Connect with Jamie [46:52] Outro Quotes "Your people are free to be excellent elsewhere." - Jamie Munoz "No one will care about your business as much as you do. And no one will do things as good as you, right? Or as right as you would, or the same way you would." - Jamie Munoz "Being wanted, not needed is a nice seat to be in on the chart." - Jamie Munoz "Protecting your time as an entrepreneur is the number one thing." - Jamie Munoz "We are people who entrepreneurs want to figure it out themselves... But like over time, that only works so much." - Jamie Munoz Guest Links Find Jamie Munoz online  Connect with Catalyst Integrators on LinkedIn Links  FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

https://www.goodwill.org/The future is bright with Goodwill Industries International Over 4.4 Billion pounds of goods collected just last year! How can Goodwill help keep even more out of the landfill? Less thank 1% of textiles is recycled and that number could be over 60%! https://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and promote healthy habits. Dr. Joey has successfully guided hundreds of clients to achieve their health and fitness goals with a balanced and holistic approach. Today on the show we discuss: why building muscle and losing fat at the same time is possible, why body composition matters far more than just weight loss, how excess body fat drives inflammation and chronic disease, the training principles that actually maximize muscle growth and fat loss, the nutrition rules that make body recomposition sustainable, why consistency and loving the process matter more than quick fixes, and much more. Today's sponsor: ⁠LivOn Labs⁠ Right now you can get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from ⁠LivOnLabs.com⁠. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout.  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices