Podcasts about first gen

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Best podcasts about first gen

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Latest podcast episodes about first gen

D100 Talk
Ep 53 - Randy Schamberger of Fine Nine Fab

D100 Talk

Play Episode Listen Later May 8, 2025 83:37


Today we have Randy Schamberger of Fine Nine Fab as a guest and we go full old school talking about the old days of the 90s and 2000s when forums were king, and how things have changed for better and worse in the 2020s.

Owl Talk - A Sigma Pi Podcast
Supporting First-Gen Students with Jay Montemayor (Seton Hall '87)

Owl Talk - A Sigma Pi Podcast

Play Episode Listen Later May 6, 2025 27:50


Join us as we talk to Jay Montemayor (Seton Hall '87) to talk about higher education. Montemayor talks about how experiences at Delta-Epsilon Chapter shaped his professional career and, ultimately, inform his work serving first generation and low income students at the University of South Carolina Upstate.

WillPower | Mind Growth
From First-Gen Roots to Luxury Real Estate & Wine: Maria Moore's Bold Journey

WillPower | Mind Growth

Play Episode Listen Later May 4, 2025 37:14


In this episode, I sit down with Maria Moore — a multi-award-winning author, first-generation American, and founder of Castleucci Napa Valley, a luxury wine and real estate brand rooted in excellence, legacy, and bold vision.Maria shares her inspiring journey of rising from humble beginnings to building a world-class brand that blends elegance, entrepreneurship, and impact. We talk about what it means to build generational wealth, create with intention, and stay grounded in purpose — even when breaking into high-end markets.

Narratives of Purpose
On Amplifying Marginalized Voices for Social Change - from Labyrinth of the First Gen

Narratives of Purpose

Play Episode Listen Later Apr 29, 2025 25:32 Transcription Available


In today's episode, we conclude our “episode swap” series with an episode from the Labyrinth of the First Gen podcast hosted by Weyu Shameka. Weyu engages with first-generation individuals around the globe on her podcast, sharing their transformative journeys of natural-born pioneers.In this bilingual English and Spanish interview, Weyu speaks with Fidel a committed community activist from the Yungas region of Bolivia, who operates a radio station that plays a pivotal role in amplifying the voices of his community and advocating for their rights. Fidel's work exemplifies the transformative power of media in fostering social change. Be sure to visit our podcast website for the full episode transcript.LINKS:Follow the Labyrinth of the First Gen podcast at https://www.labyrinthfirstgen.comFollow our host: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review CHAPTERS:00:14 - Introduction to New Voices01:26 - Introducing Fidel and His Impact on the Yungas Community10:10 - The Importance of Afro Bolivian Culture18:21 - The Pivotal Role of Fidel's Radio22:06 - Reflections on Activism and Community Work

Talkin' Tennessee with Yvonnca
First Gen to Dean: Joe Mazer's Path to Academic Leadership

Talkin' Tennessee with Yvonnca

Play Episode Listen Later Apr 25, 2025 52:24 Transcription Available


What happens when a first-generation college student from a small Pennsylvania coal mining town becomes a university dean? In this captivating conversation, University of Tennessee's College of Communication and Information Dean Joe Mazer joins host Yvonnca to share his remarkable journey and vision for higher education. You all will enjoy this conversation! If you are looking for a Realtor, don't forget to call The Landes Team to help you buy and sell! Yvonnca Landes Realty Executives Associates 865.660.1186 or 588.3232www.YvonncaSellsRealEstate.comAdrienne LandesRealty Executives Associates865.659-6860 or 588.3232Click here: https://linktr.ee/talkintnwithyvonncaTurning Knox Rental (Event Rental Services): www.turningknoxrental.comLandes Home Collection Online Store: www.landeshomecollection.comFor promotion inquires please contact Yvonnca Landes. 865-660-1186All Copy Rights are owned Yvonnca Landes and the Landes Brand ©. To gain legal access contact David Landes 865.660.6860 or theappraisalfirm@charter.net Produced and engineered by: Adrienne LandesThank you for listening! Follow us on social media! https://linktr.ee/talkintnwithyvonnca

Latina CEO Identity
Episode 131: Why Traditional Business Strategy Doesn't Work for First-Gen Latinas And What Actually Helps

Latina CEO Identity

Play Episode Listen Later Apr 17, 2025 17:39


Episode 131: Why Traditional Business Strategy Doesn't Work for First-Gen Latinas — And What Actually Helps This episode is for the first-gen Latina entrepreneur who's been following all the business strategies — downloading freebies, investing in courses, hiring coaches — and still feels stuck. This isn't an anti-strategy episode. It's a real conversation about why the strategies you've been taught might not feel aligned — especially if you're navigating survival mode, self-doubt, and systems that weren't built with your lived experience in mind. It's not that strategy is wrong — it's that strategy without identity doesn't land for many of us. And that's exactly what I'm breaking down in this solo episode. Whether you're a Latina coach, a therapist becoming a coach, or you're just starting to build your own service-based business, this episode will help you understand what's really going on beneath the surface — and what to do instead. In this episode, I cover: Why traditional business strategy often fails first-gen business owners How cultural and generational narratives affect your success The role of identity in business growth How to grow a coaching business without burnout Three mindset shifts to build a business that honors your energy, story, and nervous system This is an invitation to stop questioning your worth and start reclaiming your power. You're not broken — the tools you were handed just weren't designed for where you're going. But that doesn't mean you can't build a powerful, sustainable business that aligns with who you are. Ready to work together? → Book a 1:1 consult call to explore if private coaching is the next step: https://hello.dubsado.com/public/appointment-scheduler/65c32d0c5d72204299a14b50/schedule  → Want to turn your skills into a thriving coaching business? Learn more about my signature group program, The Therapist to Coach Collective: https://thelizfernandez.com/therapisttocoachcollective#therapisttocoachcollective  Stay Connected! → Follow me on Instagram for weekly mindset shifts and behind-the-scenes coaching content: https://www.instagram.com/thelizfernandez/  → Visit my website & Join my Email Community for more resources: https://thelizfernandez.com/  This episode is for you if you're searching for: first-gen Latina business coaching, why strategy isn't working in business, coaching for therapists, how to grow a coaching business, sustainable business growth, Latina entrepreneur mindset, identity-based business strategy, business tips for women of color

The Nonprofit Show
From Poverty to Possibility: How STEP Transforms First-Gen Students

The Nonprofit Show

Play Episode Listen Later Apr 16, 2025 30:57


Dr. Tracy Baynes—Founder and CEO of the Student Expedition Program (STEP)—shares how a wilderness leadership initiative evolved into a powerful, multi-year college access program transforming lives.STEP focuses on first-generation, low-income students in large public high schools, many of whom might otherwise never be encouraged to pursue higher education. Through a personalized approach—monthly workshops, advising, and family engagement—STEP prepares students academically, emotionally, and practically to not just attend college, but to thrive in it.Dr. Baynes explains how her early career working aboard ships and in outdoor education sparked an uncomfortable realization: “I was only working with wealthy students. And I thought, where is everybody else?” This question became the genesis of STEP.Over time, the program matured from summer expeditions to a fully integrated college prep curriculum starting in students' sophomore year. The turning point? A high-achieving student inspired by Dr. Baynes to apply to Smith College—without ever having heard of it before. But her transcript lacked the rigor. “She had straight A's throughout high school and not a single educator had said, ‘You should take another course,'” Dr. Baynes recalls. That gap in guidance pushed STEP to grow.The conversation unpacks the hidden roadblocks facing low-income students: lack of college counseling, financial aid complexity, and cultural barriers. Dr. Baynes' solution? Equip both students and families with knowledge, tools, and confidence. “Our goal is to become obsolete in your life,” she says. “We want you to have the tools to meet the challenges ahead.”Today, 96% of STEP graduates are enrolled in or have completed college. The secret sauce? Relational trust, rigorous expectations, and strategic partnerships with schools that meet 100% of students' financial need.If you believe in generational change through education, this episode will challenge, inspire, and empower you to see possibility where others see limitation.#FirstGenSuccess #CollegeAccessForAll #BreakTheCycleFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Colorado Matters
April 14, 2025: New Fort Lewis president on supporting Indigenous, first-gen students; '12 Tablecloths'

Colorado Matters

Play Episode Listen Later Apr 14, 2025 48:28


 She was the first in her family to go to college. Now she's a college president, helping other first-gen students navigate higher ed. We speak with the new president of Fort Lewis College, Dr. Heather Shotton, about job readiness in rural Colorado. Then, the San Luis Valley braces for cuts to Medicaid. And artist and historian Chloé Duplessis' new exhibit, "12 Tablecloths" at the Trinidad History Museum, gives a seat at the table to Black domestic workers whose stories were nearly forgotten. 

Latina CEO Identity
EP 130: How I Started a Coaching Business That Grew to 6 Figures in Uncertain Times as a First-Gen Latina

Latina CEO Identity

Play Episode Listen Later Apr 10, 2025 29:29


EP 130: How I Started a Coaching Business That Grew to 6 Figures in Uncertain Times as a First-Gen Latina If you've been feeling stuck, questioning your next move, or wondering if now is really the time to start a business—this episode is for you. In today's conversation, I'm sharing the raw story of how I started my coaching business during the height of global uncertainty, without a business degree, while still working a grant-funded job that could've disappeared at any moment. This episode is especially for my first-gen Latinas, therapists, educators, and daughters of immigrants who are feeling the weight of instability but know they're meant for more. You'll hear how I went from survival mode to building a 6-figure coaching business, and the exact mindset + identity shifts that helped me move forward—even when the world felt like it was falling apart. What You'll Learn in This Episode: How I made my first brave move as a brand new coach with no business background The identity work that helped me grow a sustainable 6-figure business What it really means to start showing up for your business in uncertain times 3 tangible steps you can take this week to create momentum How to stop outsourcing safety and build income on your own terms Why therapists and service providers don't need to practice under their license to thrive This episode is for you if: You're a first-gen therapist, coach, or healer ready to start or grow your business You've been holding back because of fear, instability, or lack of clarity You're craving financial freedom but want to do it in an aligned, strategic way You've told yourself “now's not the right time”—but your gut says otherwise You're ready to become the version of you who stops waiting for permission  Resources & Support Mentioned:  Book a free consultation call to work with Liz 1:1 or with a VIP Day in Mexico City  Join my free email community for weekly identity, mindset + business tips Curious about what it's like to work with me? Listen to past episodes featuring my private clients' transformation stories from Feb & March.  Loved This Episode? Text it to a friend who needs this message right now Tag me on IG @thelizfernandez with your favorite takeaway Leave a review to help more first-gen entrepreneurs find this show and feel seen SEO Keywords Targeted: how to start a coaching business 6-figure coaching business success story building a business during uncertain times business coaching for first-gen entrepreneurs how therapists can start a coaching business coaching business for Latinas income streams for women of color business coaching for daughters of immigrants

Ford Mustang The First Generation, The Early Years Podcast
First Gen 6 Banger Pros Take the Stage

Ford Mustang The First Generation, The Early Years Podcast

Play Episode Listen Later Apr 8, 2025 37:23


Danny Stucker and Aaron CoxI met both of these guests today in the Vintage Mustang 6 Forum on Facebook, even had a chance to watch the miracle of a new wiring harness and all sorts of goodness being added to a 6-banger in SoCal. Excited to have maybe a more technical conversation than I am ready for. A little scared but confident in my ability to hit the "mute" button. Danny Stucker and Aaron Cox, welcome to Ford Mustang the Early Years podcast.Danny Stucker Notes:How long have you owned your ride?:Since November 29th, 2020If you've made improvements to your classic car or restored it, what work have you done?:I have made substantial modifications to the 200 inline 6 including a Vintage Inlines alloy head, multiport fuel injection, T5 conversion, 9" rear end, wilwood disc brakes . All new stock interior. Basically everything has been done that is not cosmetic outside.What plans do you have for improvements/restoration/modification of your classic car?:I want to do the Street or Track front coil over suspension upgrade.Danny's YouTube Channel: https://www.youtube.com/mechtrician1Aaron Cox Notes:How long have you owned your ride?:8 years for this oneWhat is his/her name?:Her name is SashaIf you've made improvements to your classic car or restored it, what work have you done?:A very long list of modifications. Forged engine and turbocharged with electronic fuel injection.What plans do you have for improvements/restoration/modification of your classic car?:Track days, cars and coffee and enjoymentConnect with the show:@mustangpodcasthttps://www.instagram.com/mustangpodcast/An Expert's Guide to Maintaining Your Classic Mustangwww.TheMustangPodcast.com/repairSponsored by: National Parts Depotwww.npdlink.comWith 4 warehouses nationwide, you'll get your parts fast!"Keep it safe, keep it rollin' and keep it on the road. Until next time!" Doug Sandlerdoug@turnkeypodcast.com

Building Local Power
Civil Unrest, Group Chats, and Representation: Rachel Hernandez on Governing as a First-Gen Mayor

Building Local Power

Play Episode Listen Later Apr 3, 2025 22:35


THE GMAT Club Podcast
First Gen College Student, Army to Fortune 500 CEO via MBA

THE GMAT Club Podcast

Play Episode Listen Later Apr 3, 2025 41:05


Choosing the Army: First Career Step After CollegeBuilding Leadership Confidence in the ArmyFrom Army to MBAWhy MBAMBA Experience: Expectations vs. RealityOvercoming Challenges in Business SchoolLanding My First Job After MBAThe Brand Manager Role at Johnson & JohnsonWas MBA worth it?Otis to Zipcar - Brand Management to General ManagementThe power of your LinkedIn profileNavigating Major Career StrugglesMain hurdle in transitioning from Manager to Leadership roleMy SupoerpowersRapid-Fire Questions with AngeloWhat I'd Tell My 20-Year-Old SelfAdvice to prospective MBA students

Latina to Latina
How Hija De Tu Madre Founder Patty Delgado Knew She Was Ready to Expand Her Creative Vision

Latina to Latina

Play Episode Listen Later Mar 31, 2025 19:47


She launched her first business with $500 and a denim jacket featuring a sequined La Virgen de Guadalupe. Eight years later, Patty is ready to introduce the world to the next iteration of her vision: FATHER, Western inspired leather heirlooms. Patty shares how she harnesses the power of her ADHD, why she has chosen to stay fully self-funded, and reflects on the FirstGen kid's eternal search for home.

Grad School Femtoring
312: Beyond Time Blocking: 8 Flexible Time Management Strategies for Neurodivergent and First-Gen Students

Grad School Femtoring

Play Episode Listen Later Mar 21, 2025 20:40


In this episode of the Grad School Femtoring Podcast, I share eight flexible time management strategies for individuals who want to move beyond time blocking. They include task batching by energy levels, priority-based to-do lists, adaptive timers, and more. This episode aims to offer practical alternatives for better managing your time and increasing productivity while acknowledging individual needs and circumstances of first-gen students, neurodivergent students, and individuals with busy lives. Join me for a fun discussion that's designed to help you find what works best for you. If you liked what you heard, check out episode 301 on gentle productivity tips for chronic illness, autism, and ADHD and episode 237 on how to timeblock. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*  Learn more about your ad choices. Visit megaphone.fm/adchoices

War Of The Flea Podcast
#122 - Adan and Pauline interview two first gen NAU professors

War Of The Flea Podcast

Play Episode Listen Later Mar 19, 2025 48:40


Imperfect Mellow Podcast
Taking the Leap That Scares You

Imperfect Mellow Podcast

Play Episode Listen Later Mar 17, 2025 35:38 Transcription Available


Send us a textWhat happens when the success stories you're told don't match your reality? For Raul Lopez, this disconnect became the catalyst for creating something new. Growing up undocumented with a truck driver father who pushed college as the only path forward, Raul found himself disillusioned when mainstream success narratives felt unrelatable to his experience.During our candid conversation, Raul shares how listening to the story of Nike's founder—who received startup funds and connections from his father—highlighted the privilege gap in popular success stories. This realization sparked his podcast "How Do You Say Success in Spanglish," where he interviews people of color about their unique journeys to various forms of achievement.Whether you're feeling stuck in your career, contemplating a risky professional move, or seeking success stories that reflect your own background, Raul's journey offers practical wisdom for navigating change and building momentum toward your goals. Check out his podcast on all major platforms or visit successinspanglish.com to connect with a community built around diverse paths to achievement.Buzzsprout - Let's get your podcast launHave you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link. Support the showFor more mental health resources, blogs, and other podcast episodes, please visit:IG: mentalhealth.ishWebsite: www.mentalhealth-ish.comHost: zuppysuePlease like, subscribe, & write a 5 star! Don't forget to share this episode :)

War Of The Flea Podcast
#121 - First Gen reveals all

War Of The Flea Podcast

Play Episode Listen Later Mar 17, 2025 28:12


Adan and Pauline open up about their first year and talk about how things have developed from the first semester to the second semester.  Email Adan and Pauline directly at dysfunctionalfirstgen@gmail.com.  

The First Gen Coach
120. How to Retire a Millionaire as a First Gen: Walli Miller Interview Part 2

The First Gen Coach

Play Episode Listen Later Mar 15, 2025 46:41


In this episode, Walli Miller, a first gen Latina who retired EARLY after becoming a millionaire, breaks down the essentials of financial independence, early retirement, and becoming work optional. We discuss why workplace retirement accounts are game changers, how to navigate stock market fluctuations without stress, and the real difference between investing in the stock market and gambling. Here are more highlights: How to evaluate a job offer based on ALL aspects of compensation, not just base pay. How to get started with investing. Why financial independence is NECESSARY for Women of ColorIf you've ever felt overwhelmed by investing, retirement planning, or understanding your compensation package—this episode is for you! Listen Now! ⁠BOOK YOUR CAREER RECHARGE MINI PACKAGE HERE⁠⁠About Today's GuestWalli Miller is a financial coach who guides professionals to leverage their income for financial independence, making work optional. Having achieved financial independence in her 30s and retired from a 19-year career in public service, Walli is now helping other millennials create a plan to be financially free.As a millennial who once grappled with living paycheck to paycheck, Walli shares her journey from impulsive spender to an intentional wealth builder and first-gen millionaire to inspire others to what's possible.Stay in touch with Walli on Instagram @financially_thriving, on LinkedIn, or through her website https://financiallythriving.com/. Resources and Links41. Become a Latina Millionaire by Doing the Bare MinimumThe inspiring story of the worst market timer everPrivate 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hella Latin@
For The First Gen Mamis with Lariza Quintero

Hella Latin@

Play Episode Listen Later Mar 11, 2025 50:46


 Lariza Quintero is a first gen Colombian queen from Queens, New York. Lariza is an experienced Website and Digital Marketing professional with a strong background in SEO, media, and e-commerce. She is currently the Global B2B Website Lead at TikTok. In addition to her leadership roles in the tech space, Lariza is the founder of FOR WMN, an online brand and social platform dedicated to uplifting and empowering women through bold fashion and storytelling. Her commitment to inclusivity and representation drives her to create digital spaces that inspire confidence, creativity, and community.  In this episode, we are live and in person in New York City! Lariza and I talk about all things first gen, how she went from anthropology to tech, and why she decided to build her brand from the ground up. Keep up with Lariza on her Instagram and her LinkedIn.  Keep up with FOR WMN on their Instagram and shop from their website.  For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST.

The EdUp Experience
What This First-Gen President is Doing to Make College Accessible - with Steve K. Stoute, President, Canisius University

The EdUp Experience

Play Episode Listen Later Mar 11, 2025 52:45


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It's YOUR time to #EdUpIn this episode, President Series #352,  (Powered By ⁠⁠⁠Ellucian⁠⁠⁠), & brought to YOU by Ellucian LIVE 2025 & HigherEd PodConYOUR guest is ⁠⁠Steve K. Stoute, President, Canisius UniversityYOUR host is ⁠⁠Dr. Joe SallustioWhat role does community engagement play in urban higher education?How can universities eliminate barriers to student success?Why is innovation critical in today's higher education landscape?How can institutions balance tradition & transformation?Topics include:Student-centered educationTest-free admissionsLegacy 514 ScholarshipTechnology & educationChange management strategiesCommunity partnerships & impactListen in to #EdUpDo YOU want to accelerate YOUR professional development?Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more?Then ⁠⁠⁠⁠⁠⁠BECOME A SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)!Want to get YOUR organization to pay for YOUR subscription? Email ⁠⁠⁠EdUp@edupexperience.comThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠The EdUp Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠!We make education YOUR business!

D100 Talk
Back In Haction

D100 Talk

Play Episode Listen Later Mar 8, 2025 79:52


Host Jason has Logan Simon/Back In Haction as guest on the podcast! They discuss slammed D trucks, W Ramchargers, and Cummins swapped crew cabs!   This episode was sponsored by www.1stgenindustries.com

The Regenaissance Podcast
First Gen Farming & Cheesemaking with Hannah Gongola | Ep #55

The Regenaissance Podcast

Play Episode Listen Later Mar 5, 2025 48:52


Hannah Gongola is a first-generation farmer and cheesemaker. We talked about what made her want to take the path she has taken, including some interesting stories of how her agricultural experiences have impacted her life. This was a fun one speaking with someone from the younger generations, especially given the average age of a farmer is nearly 60 years old.Hannah's IG

Grad School Femtoring
309: Smart Girl: A First-Gen Origin Story with Dr. La'Tonya "LT" Rease Miles

Grad School Femtoring

Play Episode Listen Later Feb 28, 2025 43:39


In this episode, we welcome back Dr. La'Tonya “LT” Rease Miles to discuss her new memoir, Smart Girl: A First-Gen Origin Story. We cover all kinds of topics from impactful moments in LT's youth, to  influential women in her family, and even the importance of integrating personal passions into academic life. She also shares how her story challenges traditional first-gen narratives and how intentional she was with her word choice, allusions, and multimodal ways to experience the book. Tune in for an inspiring conversation about redefining what it means to be first-gen and the power of storytelling.  If you liked what you heard, check out episode 177 where LT shared more about supporting nontraditional students and adult learners.  Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   You can connect with LT and purchase her book at the following links:  https://www.smartgirlbook.com/  https://www.linkedin.com/in/latonyareasemiles/ https://www.instagram.com/firstgenandjuice/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*  Learn more about your ad choices. Visit megaphone.fm/adchoices

Military to Financial Planner Podcast
Overcoming Barriers and All the Firsts of Financial Planning with Valerie Rivera

Military to Financial Planner Podcast

Play Episode Listen Later Feb 26, 2025 39:53


I'm excited to welcome Valerie Rivera on the podcast today. She is the founder of First Gen Wealth, an RIA specializing in no shame, no judgement financial advice for First Gen wealth builders in their 30s and 40s. I invited Valerie on the podcast to help share her story of overcoming lots of barriers including race, family of origin, education, class, financial safety net, and much more. I love her transparency in sharing each stage of her career journey and how she persisted in finding a path forward, even in the midst of challenge after challenge.  She is part of just over 1% of Latinas holding the CERTIFIED FINANCIAL PLANNER designation, the gold standard of financial planning. Valerie is a member of the Financial Planning Association (FPA), XY Planning Network, Fee-Only Network, The National Association of Personal Financial Advisors (NAPFA), and the CFP Board Diversity Advisory Group. She has contributed to publications such as The New York Times, The Wall Street Journal, Forbes, Business Insider, and others regarding her expertise in personal finance. In my discussions over the years with people in the military space, it often comes up that it feels daunting or different to try and make the leap into financial planning when you might not feel like you fit in. It's a stark fact that financial planning isn't as diverse as the population as a whole, much less those of us who want to serve based on our backgrounds or communities. If you feel like you might also struggle to fit in or find your way based on initial or past experiences in financial services as a whole, I hope you can take away some encouragement or inspiration to follow Valerie's example and not give up. We need you in this valuable profession!  Here's my interview with Valerie!   https://1genwealth.com/ https://www.linkedin.com/in/valerie-rivera-cfp/   

The First Gen Coach
119. Overcoming Wealth Guilt as a First Gen: Walli Miller Interview Part 1

The First Gen Coach

Play Episode Listen Later Feb 24, 2025 43:42


In this episode, I sit down with Walli Miller, a financial coach and early retiree, to hear her inspiring journey from growing up in a low-income household in the Bronx to reaching financial independence by age 39. Walli shares how her career in public service shaped her perspective on money, why salary negotiation is a game-changer, and the emotional side of wealth—including the guilt that can come with financial success. She also breaks down how to build wealth through investing and gives practical, actionable tips to help you take control of your finances. You won't want to miss this one!Sound Bites From This episode:  "I handed in my retirement notice at 39." "I felt guilty about making six figures." "I didn't know what to do with my money."About Today's GuestWalli Miller is a financial coach who guides professionals to leverage their income for financial independence, making work optional. Having achieved financial independence in her 30s and retired from a 19-year career in public service, Walli is now helping other millennials create a plan to be financially free.As a millennial who once grappled with living paycheck to paycheck, Walli shares her journey from impulsive spender to an intentional wealth builder and first-gen millionaire to inspire others to what's possible.Stay in touch with Walli on Instagram @financially_thriving, on LinkedIn, or through her website https://financiallythriving.com/. Resources and LinksFill out the First Gen Coach Community Survey and Enter to Win a FREE Coaching Call! https://thefirstgencoach.com/survey Private 1:1 Coaching:https://calendly.com/thefirstgencoach/discovery-call Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Locales Only
Two First-Gen Mamas Are Restaurant Prodigies: Angela & Mariam El Haj

Locales Only

Play Episode Listen Later Feb 20, 2025 26:56


After a brief hiatus, Locales Only is back! This week we are going for a drive with Angela & Mariam El Haj — sisters who went from being first-generation American immigrants to owning Anaheim's Calaca Mamas Cantina. You'll get to hear directly from the pair how they have been raised in the restaurant scene, how their parents made the difficult journey from Palestine to Spain to the United States, and how it's not as easy as it looks to compete with Disneyland! So buckle up and let's hit the road with Locales Only. Big thanks to Fletcher-Jones Motorcar of Newport Beach for sponsoring the show and building out the all-electric Mercedes-Benz EQE as our rolling podcast studio!

Teenager Therapy
first-gen guilt, and prioritizing your needs Ft. Leo Gonzalez

Teenager Therapy

Play Episode Listen Later Feb 17, 2025 93:24


this one is for everyone that knows the crushing guilt of going somewhere new or eating at a fancy restaurant and being heartbroken your parents have never experienced it. when classmates were talking about their lawyer or doctor parents, and feeling ashamed to say what your mom or dad did for a living, even if they were the hardest working people you knew. for those who carry the weight of their family with them everywhere they go. we chatted with Biyeni, a first-gen student, as well as Leo Gonzalez to hear about what it's like growing up as a first generation American. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB IN LA: https://form.typeform.com/to/eBSho4lE Featured Guests: Leo Gonzalez: @leogonzall, Mexican-American comedian and content creator Biyeni: First-gen USC student About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: What is OppNet? The Opportunity Network is a New York City-based national nonprofit organization that ignites the drive, curiosity, and agency of underrepresented students on their paths to and through college and into thriving careers, powered by our commitment to access and community. Through our programs, students gain access to educational resources, professional networks, and career opportunities. Visit opportunitynetwork.org for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hörsaal - Deutschlandfunk Nova
Bildungsaufstieg erzählen - Von Universität, Scham und Entfremdung

Hörsaal - Deutschlandfunk Nova

Play Episode Listen Later Feb 13, 2025 55:44


Vorträge von: Christian Grabau, Bildungswissenschaftler, Fernuniversität Hagen,Flora Petrik, Erziehungswissenschaftlerin, Universität Tübingen,Mariam Muwanga, Literaturwissenschaftlerin, Bergische Universität Wuppertal.Moderation: Katja Weber**********Die Eltern Arbeiter, das Kind an der Uni. Das lässt sich als triumphale Aufstiegsgeschichte erzählen. Tatsächlich ist es aber oft eine Geschichte von Scham und Ausgrenzung. Ein Bildungswissenschaftler, eine Pädagogin und eine Literaturwissenschaftlerin über "Aufstieg durch Bildung". Besprochene Texte:Annie Ernaux: WerkeDidier Eribon: "Rückkehr nach Reims"Pierre Bourdieu: "Die feinen Unterschiede" und "Ein soziologischer Selbstversuch"Diran Adebayo: "Some Kind of Black"Bernardine Evaristo: "Mädchen, Frau etc.".Alle drei Vorträge wurden am 24. November 2024 anlässlich der Veranstaltung "Bildungsaufstieg als Narrativ" gehalten, im Rahmen der Ringvorlesung "Aufstieg durch Bildung? FirstGen an der Universität erfahren, erzählen, erklären" an der Bergischen Universität Wuppertal.Christian Grabau ist Bildungswissenschaftler an der Fernuniversität Hagen, sein Vortrag heißt – nach Annie Ernaux – "Ein ontologischer Schock".Flora Petrik ist Erziehungswissenschaftlerin an der Universität Tübingen, ihr Vortrag heißt "Das Straßenkehrerkind in der Hochschule - Wie Studierende von ihrem Bildungsaufstieg berichten".Mariam Muwanga ist Literaturwissenschaftlerin an der Bergischen Universität Wuppertal. Ihr Vortrag hat den Titel "BiPoc-Studierende an der Universität. Narrative Inszenierungen in zeitgenössischen black british novels".**********Schlagworte: +++ Bildung +++ Mobilität +++ soziale +++ Universität +++ Studium +++ Klasse +++ Soziologie +++ lernen +++ Chancen +++ Gleichheit +++ Ungleichheit +++ Sozialwissenschaft +++ Karriere +++********************Ihr hört in diesem Hörsaal:00:00:50 - Beginn des Vortrags von Christian Grabau: "Ein ontologischer Schock":00:18:56 - Beginn des Vortrags von Flora Petrik: "Das Straßenkehrerkind in der Hochschule - Wie Studierende von ihrem Bildungsaufstieg berichten"00:37:12 - Beginn des Vortrags von Mariam Muwanga: "BiPoc-Studierende an der Universität. Narrative Inszenierungen in zeitgenössischen black british novels"**********Mehr zum Thema bei Deutschlandfunk Nova:Im Jugendclub mit Beate Zschäpe: Was Jugendarbeit kann und was nichtPrivilegienkritik neu gedacht: Was heißt hier eigentlich Privileg?Mark Benecke über Bildungsungleichheit: Für alle den Weg in die Uni öffnen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .

The Premed Years
589: No Plan B: The Grit and Grind of a First-Gen Premed

The Premed Years

Play Episode Listen Later Feb 6, 2025 48:10


(00:01) Journey to Becoming a Physician(11:17) Navigating Pre-Med Challenges(15:21) Overcoming Doubt and Seeking Help(28:00) Balancing Medical School and Relationships(41:24) Exploring Career Paths in MedicineGrowing up in a small town with dreams that seemed larger than life, Trevor's journey to medicine began as a whisper of ambition, gradually building into a crescendo of determination. As a pre-med student inspired by his high school teachers, Trevor realized that his passion for understanding the human body was a calling. Navigating the complexities of expressing such aspirations in a close-knit community, he faced the fear of failure and judgment but remained undeterred. Trevor's story is a testament to the power of perseverance and the courage to reach for the stars.We explore the intricate balancing act Trevor performs while juggling rigorous pre-med coursework, a focus on public health, and the realities of daily life. Inspired by witnessing friends struggle with poverty and health challenges, Trevor's interest in social determinants fuels his drive to align medicine with public health initiatives. This episode delves into the importance of embracing discomfort, the resilience required to overcome academic hurdles, and the growth that emerges from these experiences. Trevor's insights offer both a roadmap and encouragement for anyone facing similar obstacles on their path to a medical career.The road to medical school is fraught with emotional highs and lows, and Trevor's candid reflections provide a window into this demanding journey. From the grueling MCAT study sessions to the joy of acceptance letters, we discuss the transformative power of mentorship and the invaluable support of family and friends. Trevor's story underscores the significance of seeking help and adapting to challenges, whether through gap years or dedicated tutors. As Trevor contemplates diverse career paths, from emergency to family medicine, he remains inspired by the potential to impact lives both in practice and academia. Join us for an episode brimming with personal stories, determination, and a heartfelt message of encouragement for aspiring physicians.

Cycle Breakers & Money Makers
56: From 0% to 80% retention and highest ever recurring revenue: Kierra's success in Reclamation

Cycle Breakers & Money Makers

Play Episode Listen Later Jan 31, 2025 63:59


When my client Kierra joined Reclamation, she was exhausted from trying to fit into traditional coaching spaces that didn't understand her business model as a marketing agency owner. Despite her years of marketing experience, she found herself questioning everything — frustrated by declining sales, messaging that wasn't landing, and an offer that wasn't converting. But she turned it all around inside the program.In this episode, Kierra shares her unfiltered journey inside Reclamation, including:

Brownfield Ag News
Shed hunting stories with the First Gen Hunter

Brownfield Ag News

Play Episode Listen Later Jan 31, 2025 19:46


On this episode of Outdoor Adventures, Brownfield's Brent Barnett sits down with First Gen Hunter Podcast host Kent Boucher to talk about some of their most memorable shed hunting stories.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LSAT Unplugged
The Hidden Advantage First-Gen Students Have on the LSAT (and How to Use It)

LSAT Unplugged

Play Episode Listen Later Jan 27, 2025 7:43


The Regenaissance Podcast
First Gen Farming w/ Matthew @ Little Way Farm and Homestead | Ep #51

The Regenaissance Podcast

Play Episode Listen Later Jan 27, 2025 74:05


Matthew is a first-generation farmer and homesteader and had the pleasure of talking about his journey and wanting to help others start their own farm/ranch/homestead. This is a great conversation for folks who have a desire to start producing their own food, no matter the size.Matthew's Twitter Which You Should FollowMatthew's Website

War Of The Flea Podcast
#119 - First Gen: We're Back!

War Of The Flea Podcast

Play Episode Listen Later Jan 21, 2025 27:10


In this episode Adan and Pauline discuss their first winter break, returning to campus and the existential dread of switching majors. 

So Money with Farnoosh Torabi
1768: Best of So Money: Wise Lessons from First-Gen Money Pros

So Money with Farnoosh Torabi

Play Episode Listen Later Dec 30, 2024 28:09


Reviewing the best episodes of 2024 to finish the year. In this episode, we hear again from successful first-gen money experts and their insights on navigating money as the children of immigrants. We hear from:Vivian Tu Giovanna Gonzalez Jannese Torres Shirin Eskandani Vrinda Gupta

Unbreakable Latina
123. Ending the Year Strong: Celebrating Progress as a First-Gen Latina

Unbreakable Latina

Play Episode Listen Later Dec 20, 2024 22:33


In this episode, I open up about the pressure of carrying generational dreams, the guilt that comes with putting myself first, and why it's so important to celebrate progress even if it's not perfect. I'll share my own year-end reflections, guide you through a simple exercise to recognize your wins, and remind you that every step forward matters.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Khurram's Quorum
030: Lora Krsulich on fear as fuel as a first-gen lawyer, approaching work with high-trust, and tuning into your strengths

Khurram's Quorum

Play Episode Listen Later Dec 20, 2024 91:12


Lora Krsulich is an associate at Goodwin and a rising star. After clerking in the Central District of California and the Ninth Circuit, Lora litigated at Susman Godfrey before joining Goodwin. She shares her story of finding her voice and confidence in law as a first-gen lawyer, and the values she's followed as she's pursued success and excellence. (00:58) - - “Covered in Masking Tape”: Lora's father's pride in his work and how it influenced her. (08:01) - - “Fear as Fuel”: Facing debt and fear in her first year of law school, then finding her footing with other first-gen lawyers (12:32) - - Clerkships: the transformative experience of clerking for two federal judges. (22:06) - - Role of Advocacy: Always advocating subtly, even in procedural moments. (38:16) - - Parenting and Litigation: How becoming a mom reshaped her work habits and time management. (49:46) - - Lora reflects on how her experience of being "swindled" as a first-generation student seeking financial aid information led her to be more open to asking for help and building trust-based relationships. (01:07:18) - - “Knowing When a Witness Needs a Bathroom Break”: How her deposition skills reflect her ability to connect. (01:09:11) - - “I Wanted to Be Trusted”: Laura's early courtroom experiences at Susman Godfrey. (01:18:06) - - Transition to Goodwin: Why she joined Goodwin and her focus on IP litigation. (01:25:00) - - “Inverting Weakness into Strength”: Turning her non-technical background into an asset in IP cases. (01:26:47) - - Being Strategic and Ambitious: Embracing those traits to focus her career path.

Mom's Exit Interview
Quit Your Day Job! How Content Creator Drea Okeke Ditched Engineering for Hosting & Comedy

Mom's Exit Interview

Play Episode Listen Later Dec 18, 2024 36:29 Transcription Available


Today we have the dynamic Drea Okeke, known to her 6 million followers as @drea_knowsbest. A Nigerian American content creator recognized by Forbes 30 Under 30 and New York Magazine's The Cut, Drea brings a unique blend of cultural richness and personal authenticity to her work. Her story begins as an engineer Lowe's, which enabled her to start her dual career as an engineer and content creator. Drea shared how her childhood passion for capturing moments on camera evolved into creating engaging content on platforms like Vine and TikTok. Even early in her career, she managed to integrate her vibrant personality and cultural roots, eventually growing a substantial following of 700,000 on Vine but then facing setbacks like losing those 700,000 followers in 2017. What truly resonated with me were Drea's insights into her transition from engineering to full-time content creation. She experienced pressure from her Nigerian family to pursue traditional careers (like so many of us First Gen folks do) and explains how she balanced these expectations with her passion for storytelling and humor. Her strategic approach to content creation, finding balance and advancing her skills through improv classes, and engaging with her audience through comments rather than likes, all underscored her thoughtful and genuine approach to her work. Reflecting on our shared experiences and immigrant backgrounds, we discussed how humor and authenticity have been pivotal in our respective careers. Drea's recent endeavors, like the launch of her card game Sabi Slangs, demonstrated her entrepreneurial spirit and commitment to cultural representation. It was an enriching conversation filled with valuable lessons on following your heart, strategically pursuing your goals, and investing in your personal brand. In this episode you will learn: Her thoughtful and intentional journey to leaving her full time job - 5:06 How improv comedy helped her be a better host & creator - 10:10

Cafecito con Estrellita
We got an OFFER of Representation for our First-Gen College Student Book

Cafecito con Estrellita

Play Episode Listen Later Dec 12, 2024 17:01


I hope you are doing well this week, I have missed you! In today's episode we are talking about: We got an offer Reminders for first-gen students Perseverance Breaks and recovery AND MORE BUY stickers and shirts from ⁠⁠⁠⁠⁠mi Tiendita ⁠⁠⁠⁠⁠ Follow here: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for community, accountability, and 1-1 support?: ⁠⁠Work with me⁠⁠ Looking for Personal Branding Support to build your media empire?: Work with me Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

TRUST & THRIVE with Tara Mont
264: Setting Boundaries During the Holidays - with Victoria Cortez, Licensed Marriage & Family Therapist & Founder of First Gen Feeler

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Dec 5, 2024 42:09


Victoria Cortez, LMFT is a licensed Marriage and Family Therapist, speaker, coach, and founder of First Gen Feeler, an organization dedicated to empowering individuals to embrace their emotions, set healthy boundaries, and break unhealthy generational patterns. As a first-generation Latina therapist and daughter of immigrants, Victoria is passionate about guiding others on their healing journeys, helping them connect with their inner selves and cultivate a life of emotional well-being so they can thrive and be present in every aspect of their lives. With a background as a musician and songwriter, she values creativity and often weaves artistic expression into her work, using it as a tool for connection and healing. Through First Gen Feeler, she defines a "First Gen Feeler" as someone who is the first in their family to actively pursue healing, process their emotions, and disrupt unhealthy generational cycles. Her work focuses on creating a safe space for growth, self-reflection, and inner healing, with a deep understanding of the unique challenges faced by first-generation individuals. If you are interested in finding out more about working with Victoria, check out firstgenfeeler.com.In this episode, we explore the challenges of setting boundaries during the holidays, especially when dealing with boundary guilt and navigating the pressures of a collectivist family culture. We discuss ways to break certain cycles while still honoring family traditions, and dive deep into what it can look like to grow up as a first-generation feeler.FOLLOW VICTORIA: INSTAGRAM: @firstgenfeelerWEBSITE: www.firstgenfeeler.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com

West Virginia Morning
Marshall Helps First Gen Students And Sen. Manchin Bids Farewell To Senate, This West Virginia Morning

West Virginia Morning

Play Episode Listen Later Dec 4, 2024


On this West Virginia Morning, Marshall University is focusing efforts on supporting first generation college students, and U.S. Sen. Joe Manchin addressed the Senate for the final time on Tuesday afternoon after 14 years in Washington and more than 40 years in public life. The post Marshall Helps First Gen Students And Sen. Manchin Bids Farewell To Senate, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

War Of The Flea Podcast
#116 - First Gen: Pride with no remorse

War Of The Flea Podcast

Play Episode Listen Later Nov 26, 2024 25:02


In this episode Pauline and Adan talk about their backgrounds and the support of their families as the began their journey through higher education.    Producer: Ernesto Mireles

Herd Quitter Podcast
201: Brandon Mace - First Gen Rancher Started Leasing Cows

Herd Quitter Podcast

Play Episode Listen Later Nov 25, 2024 82:03


I have talked to many first generation ranchers but I'm not sure I've talked with anybody who has started leasing cows. Brandon shares his start and how he transitioned to owning cows by replacing the lease cows with his share of the heifer crop. He talks about his grazing management, cheap winter feeding program, starting a side business and so much more! Resources Mentioned: Tony Malmberg - Green Grass in the Spring The E-Myth Local Grasslands Coalition Check out ⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠www.ranchingreturns.com⁠.

The First Gen Hunter Podcast
Ep. 280 A First Gen Elk and Mule Deer Hunter with Jeff Fox

The First Gen Hunter Podcast

Play Episode Listen Later Nov 15, 2024 89:49


I love hearing first gen hunter stories. Of course many aspects of these stories have common themes, but they are also quite different in many ways. For Jeff, hunting elk and mule deer out West has been the areas where he has poured much of his hunting time and resources.    Order a knife from Kickapoo Creek Knife Company!   Check out the First Gen Hunter Website Follow First Gen Hunter Instagram: @first.gen.hunter Facebook: @first.gen.hunter Follow The Hunt Fish Life: @hntfsh_life Follow Alex: @east2westhunts_alex  Follow East2West Hunts: @east2westhunts Follow Caleb: @calebleedrake    Support First Gen Hunter by shopping at the following partners:   East2West Hunts Use promo code: firstgen10 = 10% off any purchase Old Barn Taxidermy Tell Them The First Gen Hunter Podcast Sent You! My Medic use discount code firstgen15 at checkout to save 15% TideWe Use discount code: firstgen15 at checkout to save 15% Optics Planet Use discount code: fgh5 at checkout to save 5% Camofire Black Ovis AlienGear Holsters FORLOH Fox River Socks Gunskins Tipton Gun Cleaning Accessories Outdoor Edge Kuiu Tactical Hunting Apparel

Free to Be Mindful Podcast
Celebrating First Gen Day with Sara Diaz

Free to Be Mindful Podcast

Play Episode Listen Later Nov 11, 2024 38:38


In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Sara Diaz, also known as the First-Gen Madrina, to share an engaging conversation about the unique journey of being a first-generation college student and professional. Sara dives into the highs and lows of navigating this path, emphasizing the value of representation, the feeling of belonging, and how mindfulness can make a real difference in managing mental health and achieving success.You'll hear Sara's story, filled with honest reflections and practical advice on advocating for yourself and building strong, supportive communities. Her passion for empowering first-gen individuals shines through, as she talks about breaking down barriers and creating opportunities for the next generation.Whether you're first-gen or simply curious about the experiences of those paving the way for themselves and their families, this episode is packed with valuable lessons in resilience, self-confidence, and going after your dreams. Join us for a friendly and inspiring conversation that will leave you motivated to make a positive impact in your own community!REFERENCED LINKS:https://thefirstgenmadrina.com/https://www.instagram.com/thefirstgenmadrina/https://www.linkedin.com/in/sara-diaz-lcsw/Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

War Of The Flea Podcast
#115 - First Gen Series - The election.

War Of The Flea Podcast

Play Episode Listen Later Nov 11, 2024 29:56


This week Dr. Ernesto, Pauline and Adan talk about the recent election of Donald Trump and among other things his promise to end the Department of Education.

Price of Avocado Toast
Episode 198: First-Gen Money Success Story with Israel and Sunem from the Money Noticias Podcast

Price of Avocado Toast

Play Episode Listen Later Oct 30, 2024 50:31


Today's guests are siblings Israel and Sunem Tovar from the Money Noticias podcast. Their story of first-generation living brings a unique voice to the personal finance space. They share the money narrative prevalent in their community and the ways they are helping to break down systemic barriers to equal access to financial education. You'll feel empowered to uplift and honor all voices in the personal finance space after listening to this one. Enjoy! In this episode, we chat about: Equal access to money education Navigating historically underserved spaces Bridging the mistrust of money and comfort CONNECT WITH TODAY'S GUEST:  Podcast: Money Noticias Podcast Instagram https://moneynoticiaspodcast.com/ Coaching with Israel & Sunem   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Law School Admissions Unplugged Podcast: Personal Statements, Application Essays, Scholarships, LSAT Prep, and More…

How to Score 170+ On the LSAT As a First-Gen Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat Book A Call: https://form.typeform.com/to/Et1l5Dg6 LSAT Unplugged Courses: http://www.lsatunplugged.com Unlimited Application Essay Editing: https://www.lsatunplugged.com/law-school-admissions Unplugged Prep: http://www.unpluggedprep.com/ Get my book for only $4.99: https://www.lsatmasterybook.com LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged/ LSAT Unplugged TikTok: https://www.tiktok.com/@lsatunplugged LSAT Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbD-kfDFqIEoMC_hzQrH-J5 Law School Admissions Coaching YouTube Playlist: https://www.youtube.com/playlist?list=PLgOHAiSs08EbsqveKs_RZEy2sqqbz3HUL Subscribe: https://www.youtube.com/user/LSATBlog/?sub_confirmation=1 ***

score lsat first gen lsatblog lsat unplugged tiktok
Sister Sister The Podcast
Season 17 Ep 11 - Cultura and Cash with Gigi the first gen mentor

Sister Sister The Podcast

Play Episode Listen Later Aug 4, 2024 19:08


Today, we sat down with Gigi, a financial educator and bestselling author of Cultura & Cash! She's on a mission to empower first-generation students and young professionals of color entering the workplace to confidently manage their money, pay off debt, build generational wealth, and gain financial freedom. The first-generation and BIPOC experience often comes without a roadmap aka guidance, insight, and knowledge enjoyed by many of our peers around navigating higher education and professional spaces.  As a first-gen Latina, she's experienced the discomfort and overwhelm that comes from attempting to manage, invest, and grow her income as the first in the family to enter these spaces. She's experienced reaching the level of success her family dreamed of, and has the desire to give back and uplift the same people who sacrificed so much to help get her here. IG: @gigithefirstgenmentor _________________________________________________________ Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast  For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters Email us: hello@straightupsisters.com