My Backstory

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The show where anything goes. We will be talking about philosophy, motivation, drive, passion, mindset, addiction, recovery, human optimization and everything in between.

Josh Boyer


    • Feb 15, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 39m AVG DURATION
    • 107 EPISODES

    4.9 from 142 ratings Listeners of My Backstory that love the show mention: backstory, josh, pat, military, service, mindset, earth, every week, stories, humor, conversation, guests, different, life, host, best, awesome, first, time, always.



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    Latest episodes from My Backstory

    Ep. 90 V Linz

    Play Episode Listen Later Feb 15, 2022 154:34


    I Loved recording this episode. V Linz are I talk about her upbringing, how she ended up in the Navy, and ultimately being on the front lines during the 2020 flu debacle. I'm sure that this episode will ruffle some feathers and hurt some feelings, but that's what makes it so rad. V Linz shares what she was witnessing on the front lines and why there is so much more that people should know. She shares her truth from a position of someone who was in the middle of it all. You're going to dig this episode 

    Ep. 89 Bear Heart

    Play Episode Listen Later Jan 28, 2022 111:36


    This episode is near and dear to me, and I am so glad that we were able to sit down for this episode. We talk about his upbringing and healing, trauma, medicine work, and how we want to show up in the world. Bear Heart is a mentor, healer, teacher, medicine man, and someone I will always consider a brother of mine. This is just the beginning for the work we are doing! I hope you all enjoy this episode 

    Ep. 88 Tiffany Hart

    Play Episode Listen Later Jan 12, 2022 107:16


    This was such a fun episode. Tiffany is truly an All-American bad ass. She is one of very few female SERE (Survival, Evasion, Resistance, and Escape) specialist in the USAF and an all-around amazing person. We discuss a bunch of topics from marriage, to vaccine mandates, to life plans, and business. I think you're all going to dig this episode 

    Ep. 8 Ryan Stewman The Hardcore Closer

    Play Episode Listen Later Oct 11, 2021 147:33


    This episode was absolute fire! After you listen to this episode you'll truly understand why they call Ryan the Hardcore Closer. If this episode doesn't fire you up to want to live to your highest potential we don't know what will. Ryan drops so many nuggets about success. He is a true rags to riches story. Hard work pays off, and Ryan's story will show you just that. He went from sitting in prison cells to flying in private jets. We're super stoked to share this with you all 

    Ep. 7 Stephan Bonnar

    Play Episode Listen Later Oct 4, 2021 104:03


    This episode will undoubtedly leave you entertained. Stephan goes into how he went from making money at Grateful Dead concerts to fighting in arguably the most famous fight in UFC history. Stephan helped to get the UFC where it is today, and he shares that story as well. We discuss some of the challenges that come with fighting, and how the cumulative shots taken in the octagon are showing up now in retirement. We hope you all enjoy this one!

    Ep. 6 Austin Legg

    Play Episode Listen Later Sep 27, 2021 156:19


    Another great episode in the books! We discuss Austin overcoming mental health issues in his youth, and how that played into his becoming an avid backcountry hunter. We also got to talk about his time working in the prison system, and some of the craziest things he witnessed while working there. It was an absolute honor to have him on the show; we know you're all going to Love this one!

    Ep. 5 Scott Flansbaum Unbreakable Journey

    Play Episode Listen Later Sep 20, 2021 146:01


    We had so much fun recording this episode. We talked about everything from selling dick pills to our stance on vaccines, and the most important part, Scott's incredible story. You guys and gals won't want to miss this one, so sit back and enjoy this incredible episode!

    Ep. 4 Matthew Griffin with Combat Flip-flops

    Play Episode Listen Later Aug 8, 2021 134:40


    This was an incredible episode where Matt and I got to share our healing experiences with mother ayahuasca. Matt shares his experience very openly and how it has changed his life for the better, and what its like to live in a constant state of gratitude. Matt also talks about his military experience in special operations, and how it helped to birth his incredible company Combat Flip-flops. You are going to dig this one for sure!

    Ep. 3 with Ian McCall

    Play Episode Listen Later Aug 2, 2021 124:37


    We absolutely Loved this episode. Ian shares his incredible story about going from being a world champion and UFC fighter to overdosing and having to be brought back to life. Ian has made it his life's mission now to be a psychedelic researcher, and be the poster boy for how the brain can be healed with the use of psychedelic medicines. This episode is going to touch so many lives, and hopefully save some too. Buckle up, you're going to enjoy this ride 

    Ep. 2 with Jamie Villamor and Joe Farewell

    Play Episode Listen Later Jul 26, 2021 121:21


    This episode was like none other; nothing is off the table during our conversations. Jamie talks about shooting, modeling, relationships and more. Joe talks about his training methodology, a little about his upbringing, and what he's learned along the way. We all discuss taboo sex topics that most people may be thinking but are afraid to voice. I think you will all Love this one, Enjoy! 

    Episode 1 Bedros Keuilian

    Play Episode Listen Later Jul 19, 2021 168:01


    We can't even tell you how stoked we are to finally be launching our podcast, and how thankful we are to have Bedros as our very first guest. Bedros is an extremely successful entrepreneur, author, motivator, coach, and an all around amazing human being. Bedros shares his story of his family migrating to the United States, and how he turned his life around and became the man and father that he is today. We know that you're going to Love this episode, and that it will leave you feeling inspired! 

    Ep. 87 Sean Whalen

    Play Episode Listen Later Sep 28, 2020 85:16


    I am so happy that I had the opportunity to do this episode with Sean Whalen. Sean is an amazing orator and shares his story so passionately that its virtually impossible not to be moved by it. We talk about how he lost millions and managed to build it back up. We discuss the importance of the stories that we tell ourselves, and how they can have a direct impact on your trajectory. Sean talks about tackling his fears and reframing old fears and stories. The greatest take away for me was," what if we're already perfect?'

    Ep. 86 Jeddy Azuma

    Play Episode Listen Later Sep 23, 2020 71:33


    This was another powerful episode. Jeddy and I discuss everything from Men's work, shedding our old stories, plant medicine, and bring our best selves to the world. Jeddy shares his journey from living life in the fast lane on the East Coast to moving across the country by himself to find what he was missing in his life. I'm sure that this episode will resonate with a lot of you, especially men! 

    Ep. 85 Danny Warrick

    Play Episode Listen Later Sep 2, 2020 83:29


    This was such a powerful episode. Danny is a man that I met at a Men's retreat, and we instantly connected. On this episode he shares his journey of dealing with drug abuse, mental health issues, and how he finally decided that there is so much more to life that he was missing. We talk about his transition out of his dark places to deciding that he wanted to contribute more to society. I also share my opinion about the importance of aurhenticity when it comes to teachers. I hope you all enjoy! 

    The Hard Question Ep. 12 of 12 with Kevin Hines

    Play Episode Listen Later Aug 24, 2020 33:33


    Here is the final episode of the 12 part podcast series "The Hard Question" with Kevin Hines. Kevin's story is nothing short of amazing, and it makes me so happy that he is here now to share it with everyone. Kevin shares his story, what he thinks people can do to save themselves, and what we can all do help one another. This series is dedicated to the memory of Rory Hamill, his amazing kids, and to continuing his legacy of helping people in need.

    The Hard Question Ep. 11 of 12 with Chris Osman

    Play Episode Listen Later Aug 18, 2020 134:48


    Here is Episode 11 of 12 of The Hard Question Podcast Series with Chris Osman. There are very few people that I have as much Love for as I do for Chris. Chris and I have done a couple episodes together and this one didn't disappoint. Chris always keeps it real and shares exactly how he feels without the fear of judgement. He owns his past and is willing to talk about it all openly, which is helping more people than he probably realizes. I am super thankful for Chris and this super important episode, and I hope you all get as much from it as I did! 

    The Hard Question Ep. 10 of 12 with Syn Martinez

    Play Episode Listen Later Aug 10, 2020 44:25


    Here is episode 10 of 12 of The Hard Question Podcast series with Syn Martinez from Afro Brutality. This episode was pretty profound for me. These episodes were born out of the desire to continue Rory's legacy of helping so many people, especially in terms of mental health. Rory only knew Syn and I for a brief amount of time; however, he left such a lasting impact on both of us. We talk about that impact, our views on suicide, social media and so much more. I hope you all walk away better for listening!

    The Hard Question Ep. 9 of 12 with Doc Todd

    Play Episode Listen Later Jul 28, 2020 83:01


    Here is Ep. 9 of 12 of The Hard Question Podcast Series with Doc Todd. This was an awesome episode for a multitude of reasons. We talk about mental health, the pressures of trying to make a positive difference, and how important it is to check in with ourselves in the midst of helping others. We talk about the financial stressors of living your passion and purpose, and how important it is to be supported. I think you're all going to dig this episode!

    The Hard Question Ep. 8 of 12 with Joshua Coburn

    Play Episode Listen Later Jul 21, 2020 75:27


    Here is Ep. 8 of 12 of The Hard Question Podcast Series with Joshua Coburn. This episode was super important to me because Joshua Coburn has made a huge impact in my life in terms of mental health and otherwise. I know that whoever listens to this episode will immediately understand why I have so much Love for this dude. This episode is real, raw, authentic, and full of helpful tips that have helped us battle our own internal demons. I hope you all dig this episode as much as I did recording it

    The Hard Question Ep. 7 of 12 with Austin Legg

    Play Episode Listen Later Jul 13, 2020 101:54


    Here is Ep. 7 of 12 of The Hard Question Podcast Series with Austin Legg. This episode is so near and dear to me. Austin shares his powerful story about his battles with mental health, and where his life is today. He talks about going from wanting to end his life to finding a glimmer of hope that literally changed the trajectory of his life. Austin is such a positive force in the world, and I am so thankful for him and his story. We need more Austin Legg's in this world. You're going to Love this episode!

    The Hard Question Ep. 6 of 12 with Clark Impastato

    Play Episode Listen Later Jul 7, 2020 67:23


    Here is episode 6 of 12 of The Hard Question with Clark Impastato. This was our 2nd episode together, and it definitely didn't disappoint. We talk about how he's doing, his thoughts about alcohol and mental health, his views on suicide, and how he finds his way out of funks if he ever finds himself there. I know this episode is going to touch people, and hopefully make a huge positive difference in many people's lives.

    The Hard Question Ep. 5 of 12 with Cody Alford

    Play Episode Listen Later Jun 30, 2020 121:00


    Here is episode 5 of 12 of the Hard Question with Cody Alford. In this episode we go down a few rabbit holes while Cody shares his story, his views on suicide, and how he broke the chains of the darkness he has faced. Cody is a deep thinker, and I know this episode is going to strike a chord with a lot of people who listen. He breaks down the law of opposites, and hopefully it will be the light bulb for anyone out there that is struggling. I hope you all Love this episode

    The Hard Question Ep. 4 of 12 with Marcus Torgerson

    Play Episode Listen Later Jun 22, 2020 74:10


    This is episode 4 of 12 of the 12 part podcast series The Hard Question. I Loved this episode so much.  Marcus shares his story so candidly and honestly, and I know that it will help to wake some people up. Marcus doesn't hold back on this episode as he shares his honest opinions on mental health and how he has dealt with his own issues surrounding mental health. Marcus shares what other people are thinking but probably don't have the courage to say! 

    The Hard Question Ep. 3 of 12 With Brandon Lilly

    Play Episode Listen Later Jun 15, 2020 91:05


    Here is Ep. 3 of 12 with Brandon Lilly. This was by far one of my favorite episodes to date. Brandon shares his incredible story of being at the top of the power lifting game, and how injuries eventually forced him to change course. He shares how he ruined relationships to chase his dreams, and how he’s gone about healing some of those relationships. He talks openly about contemplating suicide, and what kept him from pulling the trigger. Brandon talks about what he does to get out of dark places, and I know it will resonate with a lot of you. This episode was a game changer for me, and I’m sure it will be for you too!  

    The Hard Question Ep. 2 of 12 with Jeff Nichols

    Play Episode Listen Later Jun 8, 2020 57:43


    Here is Ep. 2 of 12 of The Hard Question Podcast series with Jeff Nichols. This episode was absolutely amazing. You would be hard pressed to find a more humble, well-spoken, heart centered warrior than Jeff Nichols. In this episode he shares his story of dealing with mental illness, and how he found his way up from hitting rock bottom. Jeff talks openly about shedding his ego, and the wonders it has done for him personally, relationally, spiritually, and emotionally. Jeff is a natural teacher, and I learned so much from the episode and so will you

    The Hard Question Ep. 1 of 12 with Dan Clancy

    Play Episode Listen Later Jun 1, 2020 71:44


    I wish I could put into words how special this 12 part podcast series is to me, and how thankful I am for Dan for helping me to make this a reality. This series is dedicated to Rory Hamill, and I hope I can make even a fraction of the positive impact that he made in the world. You are missed brother, and I swear to do my best to carry on where you left off to make a difference in the mental health arena. I am so honored that I got to have Dan Clancy as the 1st episode to kick this off. Love you brother

    Ep. 84 Dylan Magaster

    Play Episode Listen Later May 29, 2020 91:21


    This was such a fun episode. Dylan is living the life that most of us dream about. He went from traveling the world in a van and documenting his journey, to now living on a sail boat and traveling the world. He has hit it big on youtube, and he shares what that journey was like and what failures he experienced along the way. I left this episode feeling so inspired, and I am sure all of you listeners will as well. 

    Ep. 83 Sean Burrows "Sean Go Boom"

    Play Episode Listen Later May 25, 2020 191:12


    This was my very first Rona Cast, and I'm so glad that I was able to get Sean back on the podcast again. We discuss life, religion, shooting, marketing, and so much more. I think you guys are going to enjoy this episode. We talked for 3 hours but it felt like minutes. If you aren't already following Sean go Boom, you know what to do!

    Ep. 82 Recycle for Veterans

    Play Episode Listen Later May 15, 2020 45:19


    This was an awesome episode with some even better people. Recycle for Veterans share their stories of how they met one another, their time serving as United States Marines, and how the concept for Recycle for Veterans was born. These guys are doing incredible things for our veterans, our communities, and our world. I hope you all dig this episode 

    Ep. 81 Ra of Earth

    Play Episode Listen Later May 8, 2020 178:31


    This was such a fascinating episode. Ra goes into his upbringing in Michigan, and how his mind thought outside of what some would deem "normal". While his family largely lived in the matrix, he was living outside of it. He shares his catharsis from a brutal hockey player, to the evolved man that you see today. He also shares his story of becoming a pillar in the Crossfit community. We talk about everything from religion to living life on our terms. I hope you all dig this episode 

    Ep. 80 Architect Goddess

    Play Episode Listen Later May 1, 2020 78:11


    This episode was totally awesome, and right on time considering current world events. Carolina and I discuss making the world a better place, how we trust our own inner knowing, and how we can manifest our own abundance. Carolina was born in Argentina and came to the United States as a Freshman, and she shares her story of how she adapted while speaking little to no English. She went on to become a very successful architect, and eventually shifted gears to live her true passion. This episode was super enlightening, and I hope you all get as much from it as I did

    Ep. 79 Alexander Hill

    Play Episode Listen Later Apr 24, 2020 93:24


    This episode was recorded months ago, and we are finally releasing it. This was actually perfect timing. Alexander Hill dives deep and talks about the challenges he faced growing up, the mental health issues he had too overcome, and how he made out to the other side a much better and empowered man. I truly believe that this episode will resonate with a lot of the listeners. Hope you all enjoy this amazing episode!! 

    Ep. 78 Here is MY "Backstory"

    Play Episode Listen Later Feb 2, 2020 262:26


    I have been asked many times when I was going to share MY "Backstory", so here it is! I was so honored to have Chris Osman from Rhuged conduct this interview. I had no clue what questions Chris was going to ask me, and he did a masterful job at conducting his 1st podcast. This podcasting journey has been one of the greatest joys of my life, and I hope all of you listeners have gained as much from it as I have. This is just the beginning. Thank you so much for all the Love and support!

    Ep. 77 Certified Health Nut Troy Casey

    Play Episode Listen Later Jan 19, 2020 61:01


    In this episode the Certified Health Nut Troy Casey and I cover a bunch of topics from his upbringing, his modeling career, his journey into plant medicine, and the numerous awakenings he has had. Troy is on a mission to change the world and I have no doubt that he will. This episode was right on time for some of the work that I have been doing, and it is my hope that it helps to shift some of the old paradigms. I can't wait to share this one with you all, and hear your feedback as well. Enjoy!!

    Ep. 76 NOA/AON

    Play Episode Listen Later Jan 12, 2020 59:26


    This episode was right in my wheel house. I was so excited about doing this episode that I completely forgot to introduce my guest of honor, NOA/AON. He is doing some incredible work in the world, and I was lucky enough to take a class with him and do a podcast afterward. In this episode we talk about what he thinks the meaning of life is and how we heal old wounds. I walked away from this episode beaming with excitement. I think you will understand why after you give this episode a listen

    Ep. 75 Ashley Rogers

    Play Episode Listen Later Jan 5, 2020 104:26


    Im so stoked on this conversation. Ashley and I go down quite the rabbit hole from making tough life decisions, to porn addictions, and growing into new versions of ourselves. Ashley went from small town Oklahoma to the glitz and glamour of being an adult film actress, and then back to her roots of being a holistic healer. The conversation was extremely enlightening. Ashley is probably one of the most open-minded people I've ever spoken with, and I'm so excited for this episode. I hope you all take as much from it as I did

    Ep. 74 Dr. Tommy John

    Play Episode Listen Later Dec 29, 2019 114:43


    This conversation was so refreshing. It's pretty awesome when we find people that are getting back to the basics of healing, and doing their part to share that incredible message with the world. In this episode Dr. Tommy John shares his story with me. We talk about growing up as Tommy John's son, dealing with loss, listening to our bodies, and so much more. Dr. Tommy John is a successful author, chiropractor, teacher, and coach. This is episode will make you question old belief systems, and become more aligned with your body

    Ep. 73 Heroic Hearts Project

    Play Episode Listen Later Dec 22, 2019 110:01


    In this episode I speak with the founder of the Heroic Hearts Project, Jesse Gould. This conversation is super important to the veteran community, and to the rest of the world as well. We discuss mental health, the opiate epidemic, and alternative modalities that are helping heal the world. I truly hope that this conversation opens the minds of people that have been suffering, or know people that are. May we all strive to seek understanding and stay open to new information

    Ep. 72 Rob DuBois

    Play Episode Listen Later Dec 16, 2019 225:28


    I absolutely loved recording this episode. Rob is a brilliant mind, and we dive deep on a lot of issues. Rob has spent decades as a public servant in various roles, one of them being an elite Navy SEAL. I walked away from the episode enlightened by our conversation and I am sure you will too. We cover everything from terrorism to what it means to be an empowered man. I hope you all enjoy this episode as much as I did 

    navy seals rob dubois
    Ep. 71 CEO/Founder of Fit Body Boot Camp Bedros Keuilian

    Play Episode Listen Later Dec 8, 2019 60:18


    This episode was absolutely incredible. Bedros is a huge inspiration to me, and a true living testament to perseverance and an indomitable will to succeed. He shares his story of overcoming the trails of being an immigrant to this country, and ultimately deciding that he will me make something of himself. We talk about how he founded Fit Body Boot Camp, writing a bestselling book, and what motivates him to keep going. You'll dig this one for sure!

    Ep. 70 Pieces Of The Puzzle

    Play Episode Listen Later Nov 24, 2019 129:42


    This is episode is so special to me. My cousin, Buckley, shares what his life has been like living with Autism. He talks about some of the challenges he has faced and how he has overcome some of them. His amazing parents talk about how they have navigated all that autism brings, and the steps that they've taken to ensure that Buckley has the best chance possible to be a thriving adult. They have done the hard stuff and kept their family together, and modeled for all of us what unconditional Love looks like!

    Ep. 69 Nestor Walters

    Play Episode Listen Later Nov 10, 2019 177:44


    This episode was long overdue, and I'm so happy that we were able to finally get it done. In this episode Nestor talks about how his life began in Bangladesh, and what it was like moving to Greece in grade school and navigating his new environment while spending little to no Greek. He felt like a complete outsider, and he opens up about the impact that it had on his life. We dive into how he ended up becoming an elite Navy SEAL, and the lessons he learned in the process. Lastly, We talk about how he turned a perceived failure into becoming a student at the prestigious Stanford University

    Ep. 68 Pete Turner

    Play Episode Listen Later Oct 27, 2019 79:14


    In this episode I sit down with fellow podcaster and ex- Army spy, Pete Turner. We talk about his career as a spy and how he ended up doing that job. We talk about some of the skills he learned while in that profession, and how important his interpretors were while he was down range. Pete is also a host of a podcast, The Break it Down show. We talk about the book that has had the biggest impact in his life, and so much more. Hope you all enjoy the show!

    Ep. 67 Larry Broughton

    Play Episode Listen Later Oct 20, 2019 110:31


    I was so intrigued by this episode. Larry is a wildly successful entrepreneur, award winning hotelier, best-selling author, keynote speaker, and a former elite Green Beret. Larry and I talk about men's work and how to step into our true power as men. We discuss our awakening and how it has shifted our lives as fathers, men, leaders, and humans. We talk about our wishes for our sons, and how we find the balance between guiding our sons to be both tough and compassionate. You'll all truly enjoy this episode 

    Ep. 66 Shems Heartwell with Empowered Loving

    Play Episode Listen Later Oct 16, 2019 123:41


    I am elated that Shems and I were able to record this episode while we were in Sierraville for an incredible men's retreat. Shems is my mentor, my teacher, and my brother. In this episode Shems and I talk about how we can resource ourselves and avoid checking out in multiple areas of our lives. Shems shares his journey into Men's work, and some of the steps that he took to become the empowered man that he is today. We talk about passion, purpose, and listening to our intuition. I hope this episode profoundly touches many lives

    Ep. 65 Austin Legg

    Play Episode Listen Later Oct 13, 2019 99:56


    This was such a great episode. This was my first episode following an amazing men's retreat, and I was pleasantly surprised by Austin in so many ways. He opens up completely and shares his heart. We talk about our struggles with mental health, our family dysfunction, and how he ended up turning it all around to become the amazing man that he is today. Austin has the mindset of a warrior, and the heart of a saint. You will surely see that shining through in this episode 

    Ep. 64 Matthew Schollard with Beneath the Surface

    Play Episode Listen Later Oct 6, 2019 92:24


    What an incredible episode! Matt is a former United States Air Force Pararescue specialist. He shares some amazing stories in regards to his service, and also opens up about the struggles he faced after serving. Matt found his comfort in the ocean and by doing yoga. He co-founded Beneath the Surface foundation in an effort to assist in the healing for other former members of the SOF community. This episode will undoubtedly resonate with a lot of you, and hopefully give hope to those of you that may be struggling 

    Ep. 63 Steffen Baldwin with Underdog Alliance

    Play Episode Listen Later Sep 29, 2019 156:23


    This is the first episode under the new rebrand to Getting Real with Josh Boyer, and what a perfect episode for that. Steffen opens up completely as he shares about his life, his struggles, and how he ended up becoming an amazing advocate for dogs that nobody else would give a chance. We both share our stories openly about our mothers and fathers, and I'm confident that many of you will relate. Hope you enjoy Steffen Getting Real with Josh Boyer

    Ep. 62 Defense Kinetics

    Play Episode Listen Later Sep 22, 2019 79:12


    In this episode I talk with David Kerr and Luke Strockis about their new company Defense Kinetics, and also their newly released Book Idiots to Monsters. Luke shares his story of becoming a successful entrepreneur and how he linked up with David. David shares his journey of becoming a self defense expert, and some of the lessons he learned along the way. I have known David for many years, so this episode was very special to me. I hope you all enjoy

    Ep. 61 Pauline Nordin with Fighter Diet

    Play Episode Listen Later Sep 18, 2019 122:20


    What an incredible episode. In this episode Pauline and I discuss her upbringing and how some of her early childhood experiences shaped who she has become. We talk about her passion for helping other people realize their own potential to become healthy. She is such a powerhouse and has such a warrior mindset. She shares her views on diet and fasting, and the things that have worked for her personally. She has experimented on herself, and found what works best. You'll love this episode 

    Ep. 60 The Terrorist Whisperer Hamody Jasim

    Play Episode Listen Later Sep 8, 2019 148:08


    In the episode Hamody and I discuss his upbringing in Iraq when it was under the control of the ruthless dictator, Saddam Hussein. He shares his story of being thrown into prison at the age of 12 and the treatment that he was forced to ensure. We talk about the way most Iraqis felt when the Americans showed up to remove Saddam from power, and why he decided to join the new Iraqi military. We discuss his recruitment by U.S intelligence, and what work he was doing for the United States. He is a real life Hero

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