Podcasts about syn martinez

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Best podcasts about syn martinez

Latest podcast episodes about syn martinez

Lynckup
Ep 233 Afrobrutality

Lynckup

Play Episode Listen Later Jan 11, 2023 149:21


On this episode of the Lynckup podcast we had the pleasure of talking to Syn Martinez AKA Afrobrutality. Syn Martinez is the CEO and owner of Afrobrutality      https://afrobrutality.com/   https://www.instagram.com/afrobrutality/   https://www.facebook.com/AfroBrutality   https://twitter.com/AfroBrutality   https://www.pinterest.com/afrobrutality/   https://www.instagram.com/mr.syn/?hl=en   https://www.youtube.com/watch?v=CmGmeMkM9Hk   https://www.youtube.com/@afrobrutality   https://www.buzzfeed.com/sallytamarkin/afrobrutality  

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RX'D RADIO
E294: AfroBrutality - Syn Martinez

RX'D RADIO

Play Episode Listen Later Jul 13, 2022 52:09


This week on RX'D Radio Shallow sits down with Syn Martinez. Syn is the CEO of AfroBrutality, an apparel brand that was created within CrossFit to battle the diversity issue in CrossFit. Syn talks about how the brand originated, racism he experienced as a child, social media, and the overall changes in the crossfit community. Enjoy the episode and come back Sunday for more RX'D Radio   Website https://afrobrutality.com/   Instagram @afrobrutality   @mr.syn Check out our newest course! Pre-Script™️ Nutrition - Sports Performance Class starts Jul 15, 2022 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

There Is No Try Podcast
The Power of Knowing Yourself | There Is No Try Podcast

There Is No Try Podcast

Play Episode Listen Later Jun 11, 2021 46:26


Syn Martinez, founder of AFROBRUTALITY talks about how he started everything from zero in 2008 and the backstory behind every step he took to where he is right now.   How distancing yourself from the noisy world has to be an important aspect of your life. Making the best out of what you have and creating the best from what you can afford is what it's all about.   Let's dive in with Mr. Syn's life of the world of this baddass & awesome Afrobrutality.

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Flip Your Script
Syn Martinez: From Overweight to Athletic Brand Boss

Flip Your Script

Play Episode Listen Later May 18, 2021 40:18


By the age of 36, Syn Martinez was a self-made man, climbing his way up from working in the mailroom to traveling the country as a successful sales consultant. The grind took a major toll on his body. He soon tipped the scales at 315 pounds and was faced with serious health issues. Rather than give up, Martinez found lasting fitness and family at the gym. He shares how he took his love for athletics and used it to build a successful brand on Flip Your Script with host Kristi Piehl.

Hungry Dog Barbell Podcast
AfroBrutality

Hungry Dog Barbell Podcast

Play Episode Listen Later Mar 29, 2021 42:36


This week I’m joined by Syn Martinez creator of AfroBrutality. Everything you need to know in the episode. Continue the conversation with Syn at : https://instagram.com/mr.syn?igshid=hp1nvimi9zpghttps://instagram.com/afrobrutality?igshid=8k93y4i7ikjgHungry dog :https://instagram.com/hungrydogbarbell?igshid=bavxgryiubyc

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MAKE PODS GREAT AGAIN
Ep 140: Syn Martinez creator of AFROBRUTALITY

MAKE PODS GREAT AGAIN

Play Episode Listen Later Mar 24, 2021 35:31


Syn Martinez, creator of AFROBRUTALITY joins us to discuss his history with CrossFit, his relationship with Puma, what he sees on on in the community and what is next for him and his brand.

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Turmeric and Tequila
82. Open Mic:Syn Martinez

Turmeric and Tequila

Play Episode Listen Later Feb 3, 2021 73:16


“I had to go from the black devil to the black god.”” –SYN MARTINEZ   “I had The energy, the mission, the movement… Afrobrutality! I am so pumped to welcome Syn Martinez, longtime friend and Afrobrutality Founder, on to the T&T mic, we go way back and are catching up. Syn and I discuss the early days of the fit biz and some of our initial projects, man have things come along way… let’s just say Instagram wasn’t even a thing yet, ha. Syn shares his journey in his trademark raw fashion- this is why we love him. If you know me, you know authenticity is Queen/King, Syn is your human for the truth. We jump right into the deep, so grab the life vest. Fighting for equality is in Syn’s blood, currently he’s carrying the touch establishing Afrobrutality in 2008, creating a brand, lifestyle, and now a mission. He recently secured a new, large scale deal with Puma. We discuss some of the good and bad biz deals along the way, the lack of diversity in fitness/CrossFit, how health is wealth, and how we can collectively work together to LISTEN and work to make this world a better place. Check out his new line of gear (link below) it just might inspire you to make a positive change NOW (seriously, a shirt might change your life). Syn drops some “you heard it here first” on this cast, so tune in with pen in tow. Thank you Syn, keep up the good fight, as you do!!   Syn Martinez: I help CEOs and Business owners optimize their Sales efforts by turning their Social Media into a Sales funnel for quality leads. For the last 10 Years I was able to help myself by turning a phrase (AfroBrutality) into an Internationally recognized Lifestyle Brand. I've helped and aided many Small Businesses Companies on how to create a Grassroots Campaign that can turn into Long-Term clientele. I've also done Consulting for many Small Businesses that are looking to Create an effective Sales Campaign through Social Media. My Knowledge is vast and my experience is extensive. Hire me today and let me Help You Create A Business You Can Eventually   Afrobrutality: AFROBRUTALITY IS A MINDSET FOR PEOPLE WHO CARE ABOUT BEING HEALTHY, WHO CARE ABOUT SUCCEEDING IN LIFE BY ANY AND ALL MEANS, WHO WILL DO WHATEVER IT TAKES TO ADD POSITIVITY TO THEIR LIFE AND THE PEOPLE AROUND THEM. "WE'RE AFTER A MINDSET OF PEOPLE WHO WANT TO LEAD A POSITIVE LIFE AND WON'T LET LIFE DICTATE HOW THAT LOOKS AND FEELS." SYN MARTINEZ - THE O.G. CRIMINAL - @afrobrutality https://www.facebook.com/AfroBrutality/ https://afrobrutality.com   Puma Gear: PRODUCT STORY: AfroBrutality is more than just a fitness collective or a clothing brand, it’s a movement. Founder Syn Martinez believes in the power of exercise as way to educate and uplift, while expressing yourself unapologetically. AfroBrutality aims to create a more diverse and inclusive space in the cross-functional training community, with workouts that incorporate Black History education and kick-ass gear to match. This tee features signature logo graphics and a bold mantra at the back. Power and positivity to all the people.   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com   Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Email: Info@KOAlliance.com Website: www.KOAlliance.com    

Embas's Podcast
EMBAS Power Conversation- San Martinez

Embas's Podcast

Play Episode Listen Later Jan 26, 2021 33:17


Syn Martinez is the founder of Afrobrutality brand that has built a passionate fan base. We dive deep into very serious conversation and for myself is a conversation that challenged me but with it reminded me why this platform exists and its to have powerful conversations. Syn and I converse about branding and in the modern world with the abundance of information and brands that are following monetary success not authentic culture success. The lack of authenticity in society and in entrepreneurship is where we find a large influence in mental health issues stemming from because of the pressures and influences of these large voices in media. ELEVATE Follow Syn@mr.synFollow EMBAS and the team @embaslifestyle@ethan.belloli.ramos@foxy.flux

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Introverted Intuition
Chapter 150-Intellectual Introvert

Introverted Intuition

Play Episode Listen Later Nov 6, 2020


This week Jeff is joined by Syn Martinez creator of the motivational platform Afro Brutality to discuss his experiences growing up in the 70s and how the generational differences between introverts is completely different experience wise, how his empathetic nature has guided him through life, the lack of outward action behind the empathy that is felt in society today, why betting on yourself is always the best option, as well as much MUCH more. INDULGEFollow our guest on Social Media@mr.syn@afrobrutalityIntrovertedpod.com for all details/inquires for Introverted Intuition

Introverted Intuition
Chapter 150-Intellectual Introvert

Introverted Intuition

Play Episode Listen Later Nov 6, 2020 70:55


This week Jeff is joined by Syn Martinez creator of the motivational platform Afro Brutality to discuss his experiences growing up in the 70s and how the generational differences between introverts is completely different experience wise, how his empathetic nature has guided him through life, the lack of outward action behind the empathy that is felt in society today, why betting on yourself is always the best option, as well as much MUCH more. INDULGEFollow our guest on Social Media@mr.syn@afrobrutalityIntrovertedpod.com for all details/inquires for Introverted Intuition See acast.com/privacy for privacy and opt-out information.

My Backstory
The Hard Question Ep. 10 of 12 with Syn Martinez

My Backstory

Play Episode Listen Later Aug 10, 2020 44:25


Here is episode 10 of 12 of The Hard Question Podcast series with Syn Martinez from Afro Brutality. This episode was pretty profound for me. These episodes were born out of the desire to continue Rory's legacy of helping so many people, especially in terms of mental health. Rory only knew Syn and I for a brief amount of time; however, he left such a lasting impact on both of us. We talk about that impact, our views on suicide, social media and so much more. I hope you all walk away better for listening!

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ArmenHammerTV
Afrobrutality's Syn Martinez on CrossFit and Race in America

ArmenHammerTV

Play Episode Listen Later Jul 22, 2020 73:52


Syn Martinez is one interesting human being and his story is a fascinating look at his dedication to improving life in Harlem, New York. See acast.com/privacy for privacy and opt-out information.

Two Arabs and a Podcast
Episode 17: Black Panther, Crossfit and Racism with Syn Martinez

Two Arabs and a Podcast

Play Episode Listen Later Jun 30, 2020 84:53


Episode 17: Black Panther, Crossfit and Racism with Syn Martinez Syn Martinez joins us today to discuss his journey from a black militant to an owner of a crossfit box in Harlem. Syn is one of the first black owners of a crossfit gym in the United States, he managed to build a community of crossfitters in Harlem, New York. Today, he gives personal insight to the racism within the crossfit community and shares his personal thoughts about the CEO of Crossfit Greg Glassman racist tweets, that has led to Gred stepping down from the organization Syn is an entrepreneur by heart and like it or not, his message is always loud and proud. He is either going to piss you off or he might just light a fire under your ass!. His brand AfroBrutality is motivational and always positive. Syn describes it; "We're after a mindset of people who want to lead a positive life and won't let life dictate how that looks and feels." Syn Martinez Syn is a motivational speaker, entrepreneur and a one who is changing the world. He is working on bringing crossfit to some of the poorest communities in America. Syn describes his journey of overcoming fear and some hatred of the “white man” through crossfit, that helped him build a community regardless of color. Please don't forget to subscribe so you can get notification on future podcasts. To connect with us on instagram please follow Syn @mr.syn AfroBrutality @afrobrutality Omer @thugwithphd Frass @frosst13 Podcast Page @twoarabspodcast

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Inside The Labyrinth
Season 2 Episode 4 FT Brandon Lilly & Syn Martinez

Inside The Labyrinth

Play Episode Listen Later Jun 24, 2020 96:57


In season 2 of episode 4 of Inside The Labyrinth Podcast, Jay and I had the privilege of having two power houses and leaders on the show, Brandon Lilly And Syn  Martinez. "Brandon is a top ranked powerlifter, author of "The Cube Method", and "365STRONG", as well as a respected strength coach. Brandon is ranked as one of the strongest powerlifters of All-Time, having world class totals in multiple weight class, raw, and equipped — *2,110 lbs Raw Belt Only, *2,237 lbs Raw with Knee Wraps and *2,612 lbs Multiply Equipped. His efforts as a lifter, and a coach have helped cause a paradigm shift in the sport of powerlifting. His Cube Method has helped over a dozen men total 2,000 lbs or more in raw divisions, and over twenty women total over 1,000 lbs."  =========================================================================================================================================    "AfroBrutality is a mindset for people who care about being healthy, who care about succeeding in life by any and all means, who will do whatever it takes to add positivity to their life and the people around them," "We're after a mindset of people who want to lead a positive life and won't let life dictate how that looks and feels." Martinez tells BuzzFeed Health he needed something that captured the spirit of their loose collective of mostly black and Latino athletes that started working out together in 2008, as well as Martinez's non-conformist, in-your-face approach to fitness, and the super-hardcore CrossFit workouts they were doing. He drew a skull with an afro and a middle finger as the handle of the afro pick. He called it Afro Brutality." ========================================================================================================================================== Not only was this episode one of my favorite podcasts, but it was one of my favorite conversations I have ever had. Brandon shares his life experience and how a traumatic lifting injury changed his life forever in 2014. Not only was Brandon very honest about his journey but he admitted his faults during his journey which made him who he is today. Syn speaks on how AfroBrutality was created and how he first met Brandon. Syn does not hold back and is the definition of starting an idea from scratch and turning a dream into a reality. If you are looking for life experience and the willing to change, this is for you. Jay and I want to thank both of you leaders for coming on the show and making a difference. Its conversations like this one that show no matter who we are, we all have struggles and we all have the opportunity to grow and make ourselves better. @afrobrutality            @brandonlilly3     @therealjumpmanjay @reps_for_responders  Repsforresponders.org --- Support this podcast: https://anchor.fm/Inside-The-Laybrinth/support

BarBend Podcast
Syn Martinez: Race, CrossFit, and Inclusivity in Fitness

BarBend Podcast

Play Episode Listen Later Jun 15, 2020 39:25


Today I’m talking to Syn Martinez, who owns and operates the fitness and lifestyle clothing brand Afro Brutality. Syn also owned and coached at CrossFit Harlem from 2009 to 2014. I’ve known Syn for around seven years, and he’s always been very transparent and outspoken in his views. In this conversation — recorded just a day before it was announced Glassman would be stepping down as CrossFit CEO — we cover some topics and perspectives that may be controversial in the fitness space. It’s also worth noting the podcast does include language that could make some uncomfortable.Our conversation revolves around the controversy surrounding Greg Glassman and CrossFit HQs stance — or in some cases, silence — on race relations and inclusivity. Syn was an early adopter of CrossFit methodology on the East Coast, and he also built relationships with Glassman and his team over the years, including some possible initiatives to expand CrossFit’s reach within the Black community. Syn gives his perspective on the opportunities that could have been and what he thinks fell through along the way.

The NCR Podcast
Syn Martinez & Moe Elamin, CrossFit, Racism, Greg Glassman

The NCR Podcast

Play Episode Listen Later Jun 9, 2020 46:01


Syn is the founder of AfroBrutality, a Harlem-based fitness movement, and Moe is an Olympic lifting coach at multiple gyms in Ottawa.

Best Hour of Their Day
251. Syn Martinez and Merle Mckenzie

Best Hour of Their Day

Play Episode Listen Later Jun 6, 2020 47:28


Ackerman, Syn, and Merle have an uncomfortable and real conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

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Jeremy Thiel Podcast
Jeremy Thiel w Syn Martinez AfroBrutality Founder and Cheif

Jeremy Thiel Podcast

Play Episode Listen Later Jun 5, 2020 35:44


Syn and I go way back. We meet in 2009 in South Beach, Miami at Crossfit inc. Fill Fest. Over a better half of a decade I have observed Syn, along with his dynamic brand Afro Brutality, impact and influence people through apparel as well as his presence via social media. Syn is an entrepreneur by heart and like it or not, his message is always loud and proud. He is either going to piss you off or he might just light a fire under your ass! Syn Martinez is an artist in the way of a lifestyle brand AfroBrutality. He is currently speaking with Crossfit Inc. on collaborating on future projects. Jeremy Thiel “A commitment to excellence in business and increasing quality of life is for everyone he encounters is a signature trait of a leader. “ Focused on challenging himself and those around him to consistent excellence. Blessed with the heart of an athlete, the mind of a leader, and an entrepreneurial spirit Jeremy is not only effective in his approach to business but also extremely gifted in motivating people to achieve their own goals. His intense drive and dedication to succeed in life has laid the foundation for his innovative approach to leadership.

I got your 6
Syn Martinez (Part 3 Episode 1)

I got your 6

Play Episode Listen Later May 8, 2020 42:58


Part 3 opens up with Brian talking to Syn Martinez the founder of Afrobrutality. Brian and Syn discuss how Syn created Afrobrutality, mental health, what inspires Syn each day and what the world is going to be like after the Pandemic lock down.

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National Fire Radio
The Size Up Episode 5: Syn Martinez from Afrobrutality

National Fire Radio

Play Episode Listen Later Apr 10, 2020 73:18


In Episode 5 of The Size Up Pip welcomes Syn Martinez from Afrobrutality. Syn has been a mainstay in the Fitness community for over 10 years. His company, Afrobrutality has consistently posted their brand of positivity through social media messaging. Pip and Syn talk about business, staying consistent, staying positive and how providing value to the end user is what both business and life is all about. . Thanks for watching! Head to www.nationalfireradio.com to pick up some of our latest merchandise Check us out on Facebook and Instagram, Spotify and more! Facebook: https://www.facebook.com/nationalfireradio/ Instagram: @National_Fire_Radio Twitter: @National_Fire_Radio YouTube: https://youtube.com/nationalfireradio Soundcloud: https://soundcloud.com/nationalfireradio IG: @Rush_The_Bus Soundcloud: www.soundcloud.com/rush-the-bus

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Off The Strength
OFF THE STRENGTH LIVE 2: Mindset and Movement.

Off The Strength

Play Episode Listen Later Nov 14, 2019 70:36


The season of giving is upon us so it’s only right for the good folks at OFF THE STRENGTH to bring that you that joy with the gift of a BONUS episode this week!In this episode, the guys recap some of their favorite moments from their recent live show at Samsung 837, where they curated a “wellness state of the union” as the culmination of the Mindset & Movement series. With the radical idea of listening for commonality and not difference, the conversation spans the gap from technology to the embracing of a deity seamlessly, providing stories of triumph through setback, positive affirmations, the duality of bad-ass-ness and how we are better together than we are apart in this wellness journey.We’d like to give a special thanks to everyone at Samsung 837 for helping us bring this event together.Thank you to everyone who collaborated with us on this special evening:Dr Anuj Sha (@dranujshah, @apecheartavc)Adam Greenfeld (@adamgreenfeld, @findmyformula)Pamela Gold (@pamelapgold, @hackdfitness)MISS T.N. KING(@misstnking)Maria Diazhttp://Mariadiazlmhc.comYamisi Fanga(@yamzz)Mister Yoga Dan(@misteryogadan, @sproganyc)Syn Martinez (@mr.syn, @afrobrutality)SRJ(@thesrj) Check out SYN and SRJ at their event next week in Harlem:https://www.eventbrite.com/e/sessions-with-srj-syn-tickets-79598109087?ref=eiosLast but certainly not least we would like to thank everyone of family, friends and fans who have been supportive from day 1, we couldn’t do any of this without you.Shout out to Zack aka Monk for sharing bravely and demonstrating this exact community of motivators lifting motivators sentiment in the closing interview. (Ig)@___artofathlete See acast.com/privacy for privacy and opt-out information.

Off The Strength
Real Respect & Redefining Empowerment. Featuring: Syn Martinez

Off The Strength

Play Episode Listen Later Nov 7, 2019 68:07


On this weeks episode, the guys go on a expectation shattering journey for respect, power, and money with the creator of AFROBRUTALITY Syn Martinez and discuss how wellness and knowledge of self were intertwined in his early years, how that pushed him to be a leader and not a follower, the duality of his identity in black suburban culture, the origin of skull iconography, how street culture and boardroom culture come from a similar space, creating legacy without comprise, how being unique is critical to his definition of success and why he will smack you if you’re planning to copy and not evolve to elevate. For more with SYN, catch up with him at his upcoming live show in NYC:https://www.eventbrite.com/e/sessions-with-srj-syn-tickets-79598109087?ref=eiosAnd follow him at: IG: @afrobrutality , @mr.synBe sure to like listen and subscribe! Follow the OTS Squad on IG at:Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

The Whole Grown Up
S1E6: Afro Brutality

The Whole Grown Up

Play Episode Listen Later Jun 15, 2019 69:21


[original air date June 17, 2016] The "First Black Guy in CrossFit" and the Chief O.N.I.C.  Syn Martinez was on the ground floor of the popular fitness movement and created an entire movement within it and all around it.  --- Send in a voice message: https://anchor.fm/thewholegrownup/message

Underground Playground Podcast - Listen UP!
Listen UP! #3 - Syn Martinez

Underground Playground Podcast - Listen UP!

Play Episode Listen Later Aug 4, 2018 64:01


August 31, 2017 - Syn Martinez started AfroBrutality back in 2008 with the mission to promote diversity in all sports. In 2017, Syn has a brand that has grown bigger than imagined and will continue to grow. AfroBrutality is a three part process. Awareness through the AfroBrutality Apparel line Community efforts through training programs in all sports. Branding of AfroBrutality using podcasts, videos and music.

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Strength Agenda Radio
Evolve or Die: Fitness, Business & Social Media - Part 2 with Syn Martinez [Ep 20, Season 2]

Strength Agenda Radio

Play Episode Listen Later May 1, 2018 51:30


Find Syn on instagram @Afrobrutality and @mr.syn, or shop AFROBRUTALITY at www.Afrobrutality.com. See if you qualify to save big on your life insurance. Visit healthiq.com/Agenda to start your application. Get the best chalk around with Hand Armor Chalk. www.handarmorchalk.com and use AGENDA to save 15%. Want to follow Tom’s programs to get stronger? Check out our basic strength, weightlifting, and master’s programs, starting at just $25/month. [http://www.thestrengthagenda.com/weightlifting-programming]

Strength Agenda Radio
Business & Fitness on Your Own Terms: AFROBRUTALITY's Syn Martinez [Ep 19, Season 2]

Strength Agenda Radio

Play Episode Listen Later Apr 24, 2018 49:06


We're sitting down with AFROBRUTALITY founder, early CrossFit adopter, no-nonsense wisdom giver Syn Martinez. Syn's experiences as a high-level earner and one of the early adoptees of CrossFit methodologies put him in the position to launch AFROBRUTALITY, to change his community for the better, and be a source of advice and motivation for athletes and entrepreneurs all over the world. This is Part 1 of 2 episodes, so tune into Episode 20 to hear his shot in the Lightning Round. In an homage to Syn, Tom starts the top of this episode off with some motivation for you. Tune in, buckle up, and be prepared to have your mind blown with this one.   Find Syn on instagram @Afrobrutality and @mr.syn, or shop AFROBRUTALITY at www.Afrobrutality.com. See if you qualify to save big on your life insurance. Visit healthiq.com/Agenda to start your application. Get the best chalk around with Hand Armor Chalk. www.handarmorchalk.com and use AGENDA to save 15%. Want to follow Tom’s programs to get stronger? Check out our basic strength, weightlifting, and master’s programs, starting at just $25/month. http://www.thestrengthagenda.com/weightlifting-programming/

Squats and Espresso
24 Squats and Espresso: Syn Martinez (AFROBRUTALITY) RETURNS!

Squats and Espresso

Play Episode Listen Later Jan 12, 2015 81:21


Returning to the podcast is Syn Martinez of AfroBrutality, CrossFit Harlem and the newly formed caffeine empire or Afro-BREW-tality. This time we talk about the concept of being “Real Man/Woman”. We talk about the lessons you only learn from an ass-kicking, how taking care of yourself equips you to take care of others and the garbage dump that is social media. We also discuss the end of clever words on a shirt, New Jack City, the watering down of fitness apparel and why clean and snatch jokes are FUCKING OVER!   http://shop.afrobrutality.com/

Inception Lab
22: Syn Martinez

Inception Lab

Play Episode Listen Later Sep 3, 2014 90:54


Syn Martinez talks to Brian and Cody about his path as a crossit coach

syn martinez
Squats and Espresso
8 Squats and Espresso: Syn Martinez of AFROBRUTALITY

Squats and Espresso

Play Episode Listen Later Aug 12, 2014 102:52


  This week we talk to the Sadistic Coach himself, Founder of CrossFit Harlem, Creator of the AfroBrutality Brand and disruptor extraordinaire Syn Martinez. Syn talked with us about his journey from fat to fierce-as-fuck, the origin story of CrossFit Harlem, what it’s like building your own personal team of X-men and so much more! That’s not a cheesy marketing phrase, we talked about A LOT OF STUFF, this clocks in at our longest podcast to date and was so full of info we almost broke it into two episodes.  But “to be continued” episodes have always been lame so we crammed in every last minute (we’re talking to you PUNKY BREWSTER). We talked about why abs are bullshit, the good and bad of Paleo, big weight versus endurance, the value of gymnastics in early life, creating a brand while building a community and being who you are. Learn why AfroBrutality has such impact on it’s fans and why trying to please everyone is a weak option. Why pissing some people off can be a good thing. And why if you’re true to your voice, your audience will find you.