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Herkese merhaba! Bu hafta Osman'la birlikte yapay zeka dünyasında bilim kurgu filmlerini aratmayan, biraz da tüyler ürperten gelişmeleri konuşuyoruz. Test aşamasındaki yapay zeka modellerinin "sandbox" denilen güvenli alanlardan kaçıp Avustralya hükümetinin sağlık verilerine sızmasını ve siber güvenlik boyutunu masaya yatırdık. Dünya liderleri yapay zekayı kontrol altına almak için imzalar toplarken, Trump'ın "Süper Zeka" gücü kurma planları ve Çin'in kuruşluk maliyetlerle sunduğu açık kaynak modelleri piyasadaki dengeleri tamamen değiştiriyor. Ayrıca Meta'nın merakla beklenen 100 gramlık yeni VR gözlüğü, yapay zekanın sadece 21 saatte DNA dizilimlerindeki şifreleri çözerek tıp dünyasında yaratacağı devrim ve laboratuvarda internet olmadan sadece işlemci ısısı ve fan sesiyle haberleşen bilgisayarları inceledik. Konu ne ara buraya geldi derseniz, yapay zekanın hızına yetişmek gerçekten zor! Videomuzu beğenmeyi, yorumlarda "hız mı, yetki mi?" sorusuna cevabınızı paylaşmayı ve yeni teknolojilerden haberdar olmak için kanala abone olmayı unutmayın. İyi seyirler!Zaman Çizelgesi:00:00 - Giriş ve Yapay Zekanın Hükümet Sistemine Sızması 00:15 - Trump'ın "Süper Zeka" Gücü ve Liderlerin Kontrol Çağrısı 00:39 - Gemini Güvenli Alandan (Sandbox) Nasıl Kaçtı? 01:41 - Yapay Zeka Balonu Patlayacak mı? Nvidia'nın Geleceği 02:37 - Çin'in Yükselişi: Qwen ve Ucuz Yapay Zeka Modelleri 05:11 - Siber Güvenlik Şirketleri ve Yapay Zeka Sigortası Kapsamı 07:05 - Üniversiteler ve Açık Kaynak Modellerde Veri Mahremiyeti 09:58 - Matematikçiler İçin Yapay Zeka Platformu İhtiyacı 13:41 - Meta'nın 100 Gramlık VR Gözlüğü ve Yeni Asistan Gözlükler 18:41 - Sinek Beyniyle Yapay Zekaya Bisiklet Sürmeyi Öğretmek 19:42 - Anthropic'in DNA Keşfi ve Tıpta Yapay Zeka Devrimi 23:04 - İnternetsiz Haberleşen Bilgisayarlar ve Telekinetik Yapay Zeka 24:00 - Hız mı, Yetki mi? Yapay Zeka Kararlarında Etik Sorunlar 25:07 - Kapanış ve Gelecek Hafta İçin Sorular #metavr #trump #superzeka #superintelligence
In this episode, Jerry discusses key insights on delegating to agentic tools while maintaining high levels of engineering ownership with Ozzie Osman, co-founder @ Monarch. Ozzie shares what it looks to pursue two paths when it comes to AI: agentic-forward and human-orchestrated pipelines. They also cover the specific AI tools that are used in Monarch, including Devin and Voltron; assigning tasks to be AI-first vs. human-led; determining which pieces of customer feedback lead to new features; and common challenges when it comes to AI-generated code and what the human review process for it looks like. ABOUT OZZIE OSMANOsman (Ozzie) Osman is co-founder of Monarch. He is the lead author of the Holloway Guide to Technical Recruiting and Hiring. He has built products and engineering teams at companies including Quora and Google. Ozzie has also started two companies that have been acquired, and advised dozens of other startups. Sinch is the communications infrastructure the AI era runs on.There's a layer of infrastructure behind every text, call, and login code your product sends, and it works exactly like plumbing: nobody thinks about it until it's the reason something broke.Most providers route through 4-6 intermediaries; Sinch connects in 1-2 hops, direct carrier relationships across 600+ connections, handling 900 billion interactions a year across 60+ countries.Routing, compliance, fraud prevention handled automatically rather than manually managed by the business sending the message!Sinch is the reliability layer underneath AI-driven customer communications; the infrastructure that determines whether an AI agent's output actually reaches a real person as a delivered text, connected call, or verified interaction.Check it out here! SHOW NOTES:Introducing Ozzie & his role @ Monarch (2:37)Where Monarch is at in terms of technology transformation / user adoption (5:20)Insights on how Monarch is embracing AI with a security-forward mindset (7:21)What it looks like to pursue both agent- and human-orchestrated AI pipelines (11:00)Dissecting how an MCP shared infrastructure improves productivity (13:11)Inside the enablement team @ Monarch (15:25)Why Monarch uses Devin / prioritizing autonomy (16:33)How to fine-tune an agent to make it reusable (18:40)Strategies for determining what is an AI-centric vs. human-centric task (20:47)Understanding when & why Devin fails (24:49)Devin's role in assisting the human-orchestrated processes (26:39)What a typical flow looks like throughout an SDLC (28:05)The importance of ownership in engineering when reviewing AI-generated code (29:31)Frameworks for prioritizing feature requests based on user feedback (35:15)Ozzie's perspective on the role of engineering teams (40:03)Final thoughts on navigating AI-related anxieties (43:08) This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
30 yıllık borsada yatırımı olan finans dünyasının içindeki bir uzman tanıdık anlatıyor; “Abi borsada bir sürü Sülün Osman var. Burası büyük hırsızların küçük yatırımcıları hırsızlığa özendirdiği yere döndü” dedi.
Adem Dönmez ve Osman Fatih Cengiz'in hazırlayıp sunduğu Kariyer İletişimi programının yeni bölümü yayınlandı
Adem Dönmez ve Osman Fatih Cengiz'in hazırlayıp sunduğu Kariyer İletişimi programının yeni bölümü yayınlandı
Mission en Chine : Osman Mahomed s'intéresse aux avancées de l'intelligence artificielle by TOPFM MAURITIUS
Accidents mortels : « Le signal doit venir de la Cour avec des sentences plus sévères pour donner une leçon aux conducteurs », dit Osman Mahomed by TOPFM MAURITIUS
Policière percutée par un motocycliste testé positif aux drogues : « Près de 50 % des accidents sont liés au permis et aux stupéfiants, d'où l'amendement à la loi », souligne Osman Mahomed by TOPFM MAURITIUS
No SciCast dessa semana convidamos a Profa. Monique Sochaczewski para conversar sobre a história de um país construído sobre a negação do próprio passado (e do que acontece quando esse passado volta). Do colapso do Império Otomano e da tutela europeia do século XIX às reformas radicais de Mustafa Kemal Atatürk, que trocou o alfabeto, a lei, a capital e até a chamada à oração; dos golpes militares e da Guerra Fria à ascensão de Recep Tayyip Erdoğan e ao chamado neo-otomanismo, com suas pontes, suas séries e novelas de TV, sua diplomacia e a reconversão da Ayasofya. Entenda por que a Turquia é ao mesmo tempo membro da OTAN e candidata eterna à União Europeia, por que Brasília e Ancara mediaram juntas a crise nuclear iraniana, e por que o Império Otomano nunca deixou de ser um assunto de política externa. Kemalismo, laicidade, Diyanet, questão curda, Primavera Árabe, golpe de 2016, Ayasofya, neo-otomanismo e pan-turquismo. Patronato do SciCast: 1. Patreon SciCast 2. Apoia.se/Scicast 3. Nos ajude via Pix também, chave: contato@scicast.com.br ou acesse o QRcode: Sua pequena contribuição ajuda o Portal Deviante a continuar divulgando Ciência! Contatos: contato@scicast.com.br https://twitter.com/scicastpodcast https://www.facebook.com/scicastpodcast https://www.instagram.com/PortalDeviante/ Fale conosco! E não esqueça de deixar o seu comentário na postagem desse episódio! Expediente: Produção Geral: Tarik Fernandes e André Trapani Equipe de Gravação: Tarik Fernandes, Monique Sochaczewski, Gustavo Rebello, Luis Filipe Herdy Citação ABNT: Scicast #696: De Ataturk a Erdogan: a Turquia contemporânea. Locução: Tarik Fernandes, Monique Sochaczewski, Gustavo Rebello, Luis Filipe Herdy. [S.l.] Portal Deviante, 19/09/2026. Podcast. Disponível em: https://www.deviante.com.br/podcasts/scicast-696 Imagem de capa: Referências e Indicações LIVROS: YAVUZ, M. Hakan. Nostalgia for the Empire: The Politics of Neo-Ottomanism. Oxford University Press, 2020. — Base conceitual do episódio: nostalgia, memória e as modalidades do otomanismo. YAVUZ, M. Hakan. Erdoğan: The Making of an Autocrat. Edinburgh University Press, 2021. — Anos formativos, ruptura com Gülen, golpe de 2016, questão curda e política externa neo-otomana. ÇAĞAPTAY, Soner. The New Sultan: Erdogan and the Crisis of Modern Turkey. I.B. Tauris, 2017. — Melhor fonte para a biografia de Erdoğan, o Partido Democrata, os golpes e a Síntese Turco-Islâmica. ÇAĞAPTAY, Soner. The Rise of Turkey: The Twenty-First Century’s First Muslim Power. Potomac Books, 2014. — Ascensão econômica e o debate sobre o "modelo turco". McMEEKIN, Sean. The Berlin-Baghdad Express: The Ottoman Empire and Germany’s Bid for World Power. Belknap/Harvard University Press, 2010. — A penetração europeia com nome e endereço; Haydarpaşa e a ferrovia; a jihad de 1914; Galípoli. FROMKIN, David. A Peace to End All Peace: The Fall of the Ottoman Empire and the Creation of the Modern Middle East. Holt, 2001. — Fim do Império e o desenho do Oriente Médio moderno. SHAW, Stanford J.; SHAW, Ezel Kural. History of the Ottoman Empire and Modern Turkey, vol. 1: Empire of the Gazis, 1280-1808. Cambridge University Press, 1976. — Estrutura imperial, sistema de millets, primeiras reformas. PAMUK, Orhan. Istambul: memória e cidade. São Paulo: Companhia das Letras, 2007. — O conceito de hüzün (cap. 10) e a experiência sensível da capital imperial decaída. SHAFAK, Elif. A Bastarda de Istambul. Editorial Presença, 2022. Sugestões complementares: ZÜRCHER, Erik J. Turkey: A Modern History. — A melhor síntese única do período 1908-2000; cobre Tanzimat tardio, Jovens Turcos, Guerra de Independência e Lausanne. ROGAN, Eugene. The Fall of the Ottomans: The Great War in the Middle East. FINKEL, Caroline. Osman’s Dream: The Story of the Ottoman Empire. — História geral do Império, sem a moldura da decadência inevitável. AKÇAM, Taner. A Shameful Act: The Armenian Genocide and the Question of Turkish Responsibility. — Referência sobre o genocídio armênio. LOUREIRO, Heitor. Genocídio Armênio - História e Disputas Políticas no Presente. Coleção História FM - Organizador da Coleção: Icles Rodrigues, 2025. Relatórios, teses e artigos acadêmicos: DAVUTOĞLU, Ahmet. Stratejik Derinlik (Profundidade Estratégica), 2001. — O texto-fonte da política externa da era AKP. TAŞPINAR, Ömer. Turkey’s Middle East Policies: Between Neo-Ottomanism and Kemalism (Carnegie, 2008). — A formulação clássica do contraste entre kemalismo e neo-otomanismo. Comissão de Veneza / Conselho da Europa — pareceres sobre a reforma constitucional turca de 2017. OSCE/ODIHR — relatório da missão de observação do referendo constitucional de abril de 2017. Relatórios da ONU e do Conselho da Europa sobre o estado de emergência turco (2016-2018). UNESCO — declaração sobre a reconversão da Ayasofya, 2020. SOCHACZEWSKI, Monique. "Otomania" na Turquia Contemporânea, 2013. https://www.academia.edu/4356357/_Otomania_na_Turquia_Contempor%C3%A2nea HERDY, Luis Felipe Brito. Entre pontes e minaretes: devir-otomano e neo-otomanismo na Turquia contemporânea. Dissertação de mestrado, IRI/PUC-Rio, 2026. — Fonte estrutural desta pauta: os dois fluxos nostálgicos, a ponte Yavuz Sultan Selim, a Ayasofya e a crítica à leitura em fases. SANDRIN, Paula Orrico. Tese de doutorado sobre culturas de segurança turcas e europeias. — Culturas de segurança "republicana" e "neo-otomanista"; limites da europeização; Declaração de Teerã. Sites, notícias e artigos online: AL JAZEERA. Erdogan hailed after Davos walkout, 31 jan. 2009. Link: https://www.aljazeera.com/news/2009/1/31/erdogan-hailed-after-davos-walkout THE GUARDIAN. Abbas welcomed at Turkish presidential palace by Erdoğan – and 16 warriors, 12 jan. 2015. Link: https://www.theguardian.com/world/2015/jan/12/abbas-erdogan-16-warriors-turkish-presidential-palace THE TELEGRAPH. Turkey opens world’s widest suspension bridge linking Asia to Europe, 27 ago. 2016. Link: https://www.telegraph.co.uk/news/2016/08/27/turkey-opens-worlds-widest-suspension-bridge-linking-asia-to-eur/ THE NEW YORK TIMES. Turkey reopens Hagia Sophia for prayers after reconversion to mosque, 24 jul. 2020. Link: https://www.nytimes.com/2020/07/24/world/europe/turkey-hagia-sophia-mosque-prayers.html DUVAR ENGLISH. Turkey’s top religious authority head delivers Friday sermon at Hagia Sophia with a sword in hand, 24 jul. 2020. Link: https://www.duvarenglish.com/politics/2020/07/24/turkeys-top-religious-authority-head-delivers-friday-sermon-at-hagia-sophia-with-a-sword-in-hand BALKAN INSIGHT. Turkish court acquits civil society nine over Gezi Park protests, 18 fev. 2020. Link: https://balkaninsight.com/2020/02/18/turkish-court-acquits-civil-society-nine-over-gezi-park-protests/ CARTACAPITAL. Declaração de Teerã, dez anos depois, 25 maio 2020. Link: https://www.cartacapital.com.br/opiniao/declaracao-de-teera-dez-anos-depois/ BIANET e HÜRRIYET DAILY NEWS — cobertura das reações alevitas e ambientais à nomeação da ponte Yavuz Sultan Selim (2013). Sugestões de filmes e séries: Muhteşem Yüzyıl (O Século Magnífico, 2011-2014) — o fenômeno que reintroduziu o Império no imaginário popular e foi criticado pelo próprio Erdoğan. Diriliş: Ertuğrul (Ressurreição: Ertuğrul, 2014-2019) — o contraponto épico e moralizante, endossado pelo governo. Kuruluş: Osman (O Otomano, 2019-2025) — continuação direta de Ertuğrul. Payitaht: Abdülhamid (O Último Imperador, 2017-2021) — o cerco ocidental como alegoria do presente. Rise of Empires: Ottoman (Netflix, 2020; 2ª temporada, Mehmed vs Vlad, 2022) — o passado otomano no streaming global. Fetih 1453 (2012) — a Conquista de Constantinopla em chave épica. Era uma vez na Anatólia (2011) e Sono de Inverno (2014), de Nuri Bilge Ceylan — a Turquia contemporânea vista de dentro, longe da épica estatal. Mustang (2015) — tradição, religião e juventude feminina na Turquia rural. Galípoli (1981) e O Mestre da Água (2014) — a mesma batalha vista pelo lado australiano; útil para mostrar como Galípoli virou mito fundador em dois países ao mesmo tempo. 8 em Istambul O Museu da Inocência Sugestões de vídeos e links: Registros em vídeo do discurso de inauguração da ponte Yavuz Sultan Selim (agosto de 2016) e da primeira oração de sexta-feira na Ayasofya (julho de 2020) — vale ouvir o tom, não só ler as frases. Imagens de arquivo de Atatürk ensinando o alfabeto latino com quadro-negro (1928) — disponíveis nos acervos turcos digitalizados. Vídeo da transmissão por FaceTime de Erdoğan na CNN Türk durante a noite de 15 de julho de 2016. Acervo fotográfico de Ara Güler sobre Istambul — a cidade humilde, enlameada e melancólica entre mesquitas grandiosas. É o hüzün em imagem. Sugestões de games: Assassin’s Creed Revelations (2011) — ambientado em Constantinopla/Istambul no início do século XVI, com janízaros, o Grande Bazar e a cidade otomana reconstruída em detalhe. O melhor "passeio" jogável pela capital imperial. Europa Universalis IV — jogar como os otomanos é praticamente um subgênero; o jogo modela expansão, administração da diferença religiosa e o problema do declínio. Age of Empires II — a civilização turca e a great bombard, o canhão gigante associado ao cerco de 1453. Civilization (série) — Solimão e Osman como líderes jogáveis; útil para mostrar como o Império entrou na cultura pop ocidental sempre pelo lado militar. EPISÓDIOS SCICAST: Trilogia Irã: #683, #687, #689 Vlad Drácula e Mehmed II: #668 Conquista de Constantinopla: #673 Estado e Nação #190 Pistache #640 Casa da Sabedoria #657See omnystudio.com/listener for privacy information.
No SciCast dessa semana convidamos a Profa. Monique Sochaczewski para conversar sobre a história de um país construído sobre a negação do próprio passado (e do que acontece quando esse passado volta). Do colapso do Império Otomano e da tutela europeia do século XIX às reformas radicais de Mustafa Kemal Atatürk, que trocou o alfabeto, a lei, a capital e até a chamada à oração; dos golpes militares e da Guerra Fria à ascensão de Recep Tayyip Erdoğan e ao chamado neo-otomanismo, com suas pontes, suas séries e novelas de TV, sua diplomacia e a reconversão da Ayasofya. Entenda por que a Turquia é ao mesmo tempo membro da OTAN e candidata eterna à União Europeia, por que Brasília e Ancara mediaram juntas a crise nuclear iraniana, e por que o Império Otomano nunca deixou de ser um assunto de política externa. Kemalismo, laicidade, Diyanet, questão curda, Primavera Árabe, golpe de 2016, Ayasofya, neo-otomanismo e pan-turquismo. Patronato do SciCast: 1. Patreon SciCast 2. Apoia.se/Scicast 3. Nos ajude via Pix também, chave: contato@scicast.com.br ou acesse o QRcode: Sua pequena contribuição ajuda o Portal Deviante a continuar divulgando Ciência! Contatos: contato@scicast.com.br https://twitter.com/scicastpodcast https://www.facebook.com/scicastpodcast https://www.instagram.com/PortalDeviante/ Fale conosco! E não esqueça de deixar o seu comentário na postagem desse episódio! Expediente: Produção Geral: Tarik Fernandes e André Trapani Equipe de Gravação: Tarik Fernandes, Monique Sochaczewski, Gustavo Rebello, Luis Filipe Herdy Citação ABNT: Scicast #696: De Ataturk a Erdogan: a Turquia contemporânea. Locução: Tarik Fernandes, Monique Sochaczewski, Gustavo Rebello, Luis Filipe Herdy. [S.l.] Portal Deviante, 19/09/2026. Podcast. Disponível em: https://www.deviante.com.br/podcasts/scicast-696 Imagem de capa: Referências e Indicações LIVROS: YAVUZ, M. Hakan. Nostalgia for the Empire: The Politics of Neo-Ottomanism. Oxford University Press, 2020. — Base conceitual do episódio: nostalgia, memória e as modalidades do otomanismo. YAVUZ, M. Hakan. Erdoğan: The Making of an Autocrat. Edinburgh University Press, 2021. — Anos formativos, ruptura com Gülen, golpe de 2016, questão curda e política externa neo-otomana. ÇAĞAPTAY, Soner. The New Sultan: Erdogan and the Crisis of Modern Turkey. I.B. Tauris, 2017. — Melhor fonte para a biografia de Erdoğan, o Partido Democrata, os golpes e a Síntese Turco-Islâmica. ÇAĞAPTAY, Soner. The Rise of Turkey: The Twenty-First Century's First Muslim Power. Potomac Books, 2014. — Ascensão econômica e o debate sobre o “modelo turco”. McMEEKIN, Sean. The Berlin-Baghdad Express: The Ottoman Empire and Germany's Bid for World Power. Belknap/Harvard University Press, 2010. — A penetração europeia com nome e endereço; Haydarpaşa e a ferrovia; a jihad de 1914; Galípoli. FROMKIN, David. A Peace to End All Peace: The Fall of the Ottoman Empire and the Creation of the Modern Middle East. Holt, 2001. — Fim do Império e o desenho do Oriente Médio moderno. SHAW, Stanford J.; SHAW, Ezel Kural. History of the Ottoman Empire and Modern Turkey, vol. 1: Empire of the Gazis, 1280-1808. Cambridge University Press, 1976. — Estrutura imperial, sistema de millets, primeiras reformas. PAMUK, Orhan. Istambul: memória e cidade. São Paulo: Companhia das Letras, 2007. — O conceito de hüzün (cap. 10) e a experiência sensível da capital imperial decaída. SHAFAK, Elif. A Bastarda de Istambul. Editorial Presença, 2022. Sugestões complementares: ZÜRCHER, Erik J. Turkey: A Modern History. — A melhor síntese única do período 1908-2000; cobre Tanzimat tardio, Jovens Turcos, Guerra de Independência e Lausanne. ROGAN, Eugene. The Fall of the Ottomans: The Great War in the Middle East. FINKEL, Caroline. Osman's Dream: The Story of the Ottoman Empire. — História geral do Império, sem a moldura da decadência inevitável. AKÇAM, Taner. A Shameful Act: The Armenian Genocide and the Question of Turkish Responsibility. — Referência sobre o genocídio armênio. LOUREIRO, Heitor. Genocídio Armênio – História e Disputas Políticas no Presente. Coleção História FM – Organizador da Coleção: Icles Rodrigues, 2025. Relatórios, teses e artigos acadêmicos: DAVUTOĞLU, Ahmet. Stratejik Derinlik (Profundidade Estratégica), 2001. — O texto-fonte da política externa da era AKP. TAŞPINAR, Ömer. Turkey's Middle East Policies: Between Neo-Ottomanism and Kemalism (Carnegie, 2008). — A formulação clássica do contraste entre kemalismo e neo-otomanismo. Comissão de Veneza / Conselho da Europa — pareceres sobre a reforma constitucional turca de 2017. OSCE/ODIHR — relatório da missão de observação do referendo constitucional de abril de 2017. Relatórios da ONU e do Conselho da Europa sobre o estado de emergência turco (2016-2018). UNESCO — declaração sobre a reconversão da Ayasofya, 2020. SOCHACZEWSKI, Monique. “Otomania” na Turquia Contemporânea, 2013. https://www.academia.edu/4356357/_Otomania_na_Turquia_Contempor%C3%A2nea HERDY, Luis Felipe Brito. Entre pontes e minaretes: devir-otomano e neo-otomanismo na Turquia contemporânea. Dissertação de mestrado, IRI/PUC-Rio, 2026. — Fonte estrutural desta pauta: os dois fluxos nostálgicos, a ponte Yavuz Sultan Selim, a Ayasofya e a crítica à leitura em fases. SANDRIN, Paula Orrico. Tese de doutorado sobre culturas de segurança turcas e europeias. — Culturas de segurança “republicana” e “neo-otomanista”; limites da europeização; Declaração de Teerã. Sites, notícias e artigos online: AL JAZEERA. Erdogan hailed after Davos walkout, 31 jan. 2009. Link: https://www.aljazeera.com/news/2009/1/31/erdogan-hailed-after-davos-walkout THE GUARDIAN. Abbas welcomed at Turkish presidential palace by Erdoğan – and 16 warriors, 12 jan. 2015. Link: https://www.theguardian.com/world/2015/jan/12/abbas-erdogan-16-warriors-turkish-presidential-palace THE TELEGRAPH. Turkey opens world's widest suspension bridge linking Asia to Europe, 27 ago. 2016. Link: https://www.telegraph.co.uk/news/2016/08/27/turkey-opens-worlds-widest-suspension-bridge-linking-asia-to-eur/ THE NEW YORK TIMES. Turkey reopens Hagia Sophia for prayers after reconversion to mosque, 24 jul. 2020. Link: https://www.nytimes.com/2020/07/24/world/europe/turkey-hagia-sophia-mosque-prayers.html DUVAR ENGLISH. Turkey's top religious authority head delivers Friday sermon at Hagia Sophia with a sword in hand, 24 jul. 2020. Link: https://www.duvarenglish.com/politics/2020/07/24/turkeys-top-religious-authority-head-delivers-friday-sermon-at-hagia-sophia-with-a-sword-in-hand BALKAN INSIGHT. Turkish court acquits civil society nine over Gezi Park protests, 18 fev. 2020. Link: https://balkaninsight.com/2020/02/18/turkish-court-acquits-civil-society-nine-over-gezi-park-protests/ CARTACAPITAL. Declaração de Teerã, dez anos depois, 25 maio 2020. Link: https://www.cartacapital.com.br/opiniao/declaracao-de-teera-dez-anos-depois/ BIANET e HÜRRIYET DAILY NEWS — cobertura das reações alevitas e ambientais à nomeação da ponte Yavuz Sultan Selim (2013). Sugestões de filmes e séries: Muhteşem Yüzyıl (O Século Magnífico, 2011-2014) — o fenômeno que reintroduziu o Império no imaginário popular e foi criticado pelo próprio Erdoğan. Diriliş: Ertuğrul (Ressurreição: Ertuğrul, 2014-2019) — o contraponto épico e moralizante, endossado pelo governo. Kuruluş: Osman (O Otomano, 2019-2025) — continuação direta de Ertuğrul. Payitaht: Abdülhamid (O Último Imperador, 2017-2021) — o cerco ocidental como alegoria do presente. Rise of Empires: Ottoman (Netflix, 2020; 2ª temporada, Mehmed vs Vlad, 2022) — o passado otomano no streaming global. Fetih 1453 (2012) — a Conquista de Constantinopla em chave épica. Era uma vez na Anatólia (2011) e Sono de Inverno (2014), de Nuri Bilge Ceylan — a Turquia contemporânea vista de dentro, longe da épica estatal. Mustang (2015) — tradição, religião e juventude feminina na Turquia rural. Galípoli (1981) e O Mestre da Água (2014) — a mesma batalha vista pelo lado australiano; útil para mostrar como Galípoli virou mito fundador em dois países ao mesmo tempo. 8 em Istambul O Museu da Inocência Sugestões de vídeos e links: Registros em vídeo do discurso de inauguração da ponte Yavuz Sultan Selim (agosto de 2016) e da primeira oração de sexta-feira na Ayasofya (julho de 2020) — vale ouvir o tom, não só ler as frases. Imagens de arquivo de Atatürk ensinando o alfabeto latino com quadro-negro (1928) — disponíveis nos acervos turcos digitalizados. Vídeo da transmissão por FaceTime de Erdoğan na CNN Türk durante a noite de 15 de julho de 2016. Acervo fotográfico de Ara Güler sobre Istambul — a cidade humilde, enlameada e melancólica entre mesquitas grandiosas. É o hüzün em imagem. Sugestões de games: Assassin's Creed Revelations (2011) — ambientado em Constantinopla/Istambul no início do século XVI, com janízaros, o Grande Bazar e a cidade otomana reconstruída em detalhe. O melhor “passeio” jogável pela capital imperial. Europa Universalis IV — jogar como os otomanos é praticamente um subgênero; o jogo modela expansão, administração da diferença religiosa e o problema do declínio. Age of Empires II — a civilização turca e a great bombard, o canhão gigante associado ao cerco de 1453. Civilization (série) — Solimão e Osman como líderes jogáveis; útil para mostrar como o Império entrou na cultura pop ocidental sempre pelo lado militar. EPISÓDIOS SCICAST: Trilogia Irã: #683, #687, #689 Vlad Drácula e Mehmed II: #668 Conquista de Constantinopla: #673 Estado e Nação #190 Pistache #640 Casa da Sabedoria #657
Sie sind ein Armutszeugnis, die Ergebnisse der aktuellen Pisa-Studie zu den Bildungsleistungen junger Leute. In Hessen gibt es dennoch auch einen Lichtblick: Beim Thema Integration. Da liegt Hessen vorn - und Osman ist ein Beispiel dafür!
Herkese merhaba! Datça'nın kapalı ve yağmurlu havasında sevgili Osman ile kameranın karşısına geçtik ve bu hafta yapay zeka dünyasında dönen akıl almaz olayları masaya yatırdık. Teknoloji devleri bir yandan "biraz yavaşlayalım" derken arka planda milyar dolarlık dev veri merkezleri kurmaya devam ediyorlar. Acaba gerçekten güvenlik endişeleri mi var, yoksa paraları mı bitti? Şenay'ın Çin'den aktardığı izlenimlerle Uzak Doğu'nun yüksek teknoloji ve gelenekseli nasıl harmanladığını konuşurken, günde yüzlerce askeri robot üreten fabrikaların gelecekte başımıza ne işler açabileceğini tartıştık. En ürkütücü olanı ise kendi aralarında paslaşarak insanları manipüle eden ve bulamadığı veriyi internette "kaynak" olarak uydurup bize sunan yapay zeka ajanları! Apple'ın ChatGPT destekli yeni Siri'sinden, çocukların eğitiminde yapay zeka gizliliğine kadar birçok konuyu konuştuğumuz bu bölümü kaçırmayın. Videoyu beğenmeyi, yorumlarda fikirlerinizi benimle paylaşmayı ve kanala abone olmayı unutmayın. İyi seyirler!Zaman Çizelgesi:00:00 - Giriş: Yapay Zeka Şirketleri Yavaşlıyor mu, Yoksa Paraları mı Bitti?01:30 - Teknoloji Devlerinin Halka Arz ve Denetim Korkusu03:00 - Anthropic Raporu: Kötü Niyetli Kullanımlar ve Sızıntılar04:40 - Şok Edici Gerçek: Sahte Kaynak Uyduran ve Hile Yapan Yapay Zeka07:50 - Çin'in Yapay Zeka Ekosistemi, Veri Merkezleri ve Askeri Robotlar10:50 - Apple Intelligence Neden Avrupa'da Yasaklandı?11:20 - iOS 18 ile Gelen Yeni ChatGPT Destekli Siri13:10 - Yapay Zekanın İnsanlığa Tehdidi ve İşsizlik Riski14:15 - Nvidia'nın Higgsfield'i Satın Alması ve Açık Kaynak Tartışmaları15:00 - Matematikçilerin Endişesi: Yapay Zeka Bilimi Nasıl Değiştiriyor?18:20 - Lenovo İş Birliği Duyurusu ve Ayvalık Yapay Zeka Film Festivali21:50 - Eğitimde Güvenlik: Çocuklarımızın Verileri Nasıl Korunacak?24:20 - Veri Merkezlerinin Neden Olduğu Elektrik ve İklim Krizi27:00 - Osman Akın'ın 5 Milyon İzlenen Viral Yeşilçam Yapay Zeka Videosu#yapayzeka #openai #claude
Dr. Karen Litzy speaks with Dr. Osman Ahmed about how concussion care has evolved for paraathletes, why standard tools often fall short, and what the new ParaScat 6 tools aim to fix. They also discuss the Concussion in Parasport Group, the importance of athlete input in research, and why clinicians should think differently about baseline function in athletes with impairments. Key Topics · In this episode, Dr. Osman Ahmed explains what paraathletes are and why the term matters when discussing concussion care. · We discuss why paraathletes were historically left out of concussion research and how that gap reflected broader patterns in sports medicine. · Osman breaks down why standard tools like the SCAT can be difficult to apply to athletes with amputations, visual impairments, spinal cord injuries, or wheelchair use. · He shares how baseline symptoms such as blurred vision, headaches, or light sensitivity can be normal for some paraathletes and should not be assumed to indicate concussion without context. · We talk about the creation of the Concussion in Parasport Group and the first position statement that helped guide clinicians on assessment, management, and return to play. · Osman describes how the position statement used a practical color coding approach for tests: o green for appropriate o yellow for use with caution or modification o red for not appropriate · We discuss the research and clinical gaps that led to the development of ParaScat 6 tools for wheelchair users and athletes with visual impairment. · Osman shares how athlete lived experience shaped the design, testing, and refinement of the new tools in real time. · He explains why the biggest shift for clinicians is to think carefully about baselines before doing post injury concussion assessments. · Osman also previews his presentation at the Sixth World Congress of Sports Physiotherapy in Bern and encourages clinicians to engage with paraathletes humbly and proactively. Timestamps: 00:00 - Welcome back and why this concussion conversation matters 01:04 - What counts as a paraathlete 02:34 - Why paraathletes were left behind in concussion research 03:32 - Why SCAT testing often does not fit paraathletes 04:27 - How the first position statement came together during lockdown 05:19 - What changed after the position statement was published 06:53 - Why standard concussion tests can break down for amputees, wheelchair users, and visually impaired athletes 08:42 - Common clinician mistakes when applying standard tools 09:57 - How the Concussion in Parasport Group formed 11:59 - The assessment, management, and return to play domains 13:25 - The position statement's biggest contribution: awareness 14:41 - Why para sports research still struggles with funding and scale 16:34 - Introducing ParaScat 6 WC and ParaScat 6 VI 17:31 - Why athlete lived experience was built into the tool development 18:58 - Preparing the tools for wider use ahead of LA 2028 23:03 - How the tools were developed with wheelchair users and visually impaired athletes 24:56 - Why athlete partnership improves research and clinical tools 25:54 - Expanding the tools beyond the Paralympics 26:50 - The next frontier for other impairment groups in parasport 27:35 - The single biggest shift clinicians should make: think baselines 28:24 - What Osman will present at the World Congress of Sports Physiotherapy 30:01 - Why paraathletes need more clinicians and researchers involved 31:04 - How to overcome imposter syndrome in parasport work 32:28 - What Osman wishes he knew earlier in his career 33:10 - The sports medicine book that shaped his development 34:22 - Advice for physiotherapy students and early career clinicians 35:09 - What he is most looking forward to in Bern 36:03 - Staying healthy after knee surgery with strength and conditioning 36:42 - Where to find Osman Ahmed online 37:40 - Why the World Congress of Sports Physiotherapy is worth attending 38:30 - Closing thoughts and final thanks More about Dr. Ahmed: Dr Osman Ahmed is the Player Health Lead for Para Football at the Football Association (England) and a Physiotherapist at University Hospitals Dorset NHS Foundation Trust (England). He trained as a Physiotherapist at the University of Nottingham (England), before undertaking his Postgraduate Diploma in Sports Physiotherapy and subsequently his PhD at the University of Otago (New Zealand) on the topic of concussion in sport. He is an Associate Editor at British Journal of Sports Medicine, Deputy Editor at BMJ Open Sport & Exercise Medicine, Visiting Senior Lecturer at the University of Portsmouth (England), and Co-Chair of the Concussion in Para Sport Group Resources from this Episode: Dr. Ahmed's Website Dr. Ahmed on LinkedIn Para athlete concussion care following the Amsterdam 2022 International Consensus Statement on Concussion in Sport: an urgent need for inclusivity within concussion research Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport-Amsterdam, October 2022 Concussion in para sport: the first position statement of the Concussion in Para Sport (CIPS) Group Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Alex Osman returns to the show this week to discuss his novel, Xanadu, Pennsylvania, out now from Filthy Loot. Alex breaks down the book's evolution—stitching together decade-old drafts with new material to explore small-town secrets, human observation, and a strange town-wide obsession with Olivia Newton-John. We also talk about writing from an introverted perspective, honing in on sensory details, and why kids in fiction can be surprisingly cruel. Beyond the text itself, we discuss the physical design of the book and the pop-culture influences behind it. Alex shares how alternative 90s albums like Faith No More's Angel Dust inspired the artwork, why he prefers compact pocketbook editions, and how classic comedy shape his reading habits. Take a listen to the episode and pick up a copy of Xanadu, Pennsylvania through Filthy Loot. Thanks for listening!Kyler---Episode Links:Purchase Xanadu, PennsylvaniaIG: @magkneesiummAlex on SLD Episode 280---SLD Podcast Info:Visit SaltLakeDirt.com for more interviews.Intro and outro music courtesy of Hot House West.Vienna Waltz composed by Nathan Royal, performed by HHW.
SESLİ DERGİ
Jim Osman continues in Psalm 145 with a picture of a God whose greatness cannot be searched out, known truly but never exhaustively, in any single attribute. He grounds that idea in Grudem's point that believers will never fully understand even one thing about God, not just God as a whole, and shows why that calls for a lifetime of praise rather than a passing thought.From there Osman turns to verses 4 through 6 and three concrete ways David describes for praising an unsearchably great God. The first is teaching the next generation to love and praise Him, which Osman argues is the calling of fathers specifically, not something to hand off to Sunday school teachers or Christian schools. The second is personally meditating on God's word and works until His splendor becomes genuinely attractive to the heart, not just known in the head. The third is warning others of God's fearsome judgments, from the flood to Sodom and Gomorrah to the final judgment, as a necessary part of presenting the gospel honestly.Osman challenges listeners to examine whether their own worship is shaped by daily meditation on God or whether it only shows up once a week, and he calls parents to make the praise of God the defining rhythm of their home. ★ Support this podcast ★
The writer, presenter and podcaster Richard Osman has released his latest novel – We Chase Shadows, the second book in his We Solve Murders series. The release follows the success of his Thursday Murder Club novels which have sold millions of copies since the first book was published in 2020. It has since been made into a film produced by Steven Spielberg. Known for his TV presenter role on the hit game shows Pointless and Richard Osman's House of Games, Osman started his career in showbusiness as a producer, devising formats for TV game shows which he pitched to broadcasters. He became the creative director of the television company Endemol and landed his first on screen gig on Pointless after standing in as co-presenter during run-throughs for the BBC. With Alexander Armstrong he went on to present over a thousand episodes before stepping down in 2022 to concentrate on his writing. Growing up in Hayworth's Heath, Sussex, he showed an early interest in games and quizzes as well as TV and radio programmes. When he was 15 year old, he wrote to BBC Radio Sussex's Turn It Up youth music programme, securing a role behind the microphone. He went on to study politics and sociology at Cambridge University where he first met his presenting partner Alexander Armstrong. Today, Osman presents the Rest is Entertainment podcast with Guardian columnist Marina Hyde. PRODUCTION: Presenter: Mark Coles Producer: Tom Gillett Production Coordinators: Maria Ogundele and Sabine Schereck Sound: Neil Churchill Editor: Justine LangARCHIVE: Pointless and Richard Osman's House of Games - Remarkable Entertainment Family Fortunes - ATV
We speak to Senior Editor, Cricinfo and 1/2 of Batta Fast, Osman Samiuddin on all things Pakistan cricket. Please note that this was filmed on August 25th (before the Lord's Test Match).
Adem Dönmez ve Osman Fatih Cengiz'in hazırlayıp sunduğu Kariyer İletişimi programının yeni bölümü yayınlandı
Adem Dönmez ve Osman Fatih Cengiz'in hazırlayıp sunduğu Kariyer İletişimi programının yeni bölümü yayınlandı
Jim Osman opens a new mini-series on the Psalms with Psalm 145, a psalm he calls the perfect place to begin. He shows how this psalm stands as a capstone to David's writing, the last psalm attributed to David and the final acrostic psalm in the Psalter, working through the Hebrew alphabet in a way that mirrors the completeness of God's greatness.Osman lays out the shape of the whole psalm before turning to the text itself. The first half is David's personal praise, and the second half calls all creation to praise God, with both halves resting on two reasons: Yahweh is great and Yahweh is good. Osman notes that a God who was great but not good would be terrifying, while a God who was good but not great could do nothing for us. Scripture presents both together.Turning to verses 1 through 3, Osman examines the words David uses for worship, exalt, bless, and praise, and shows what it means to call Yahweh a great king whose greatness is unsearchable. He traces that unsearchable greatness from creation itself into the wisdom of redemption, where God's justice and mercy meet at the cross.Listeners get a clear map for the psalm ahead and a fresh reason to make praise a daily habit, not just a Sunday morning activity. ★ Support this podcast ★
40 Zutaten im veganen Burger, nur eine im Steak – damit scheint eigentlich klar, was gesünder ist. Oder? In dieser Folge nehmen wir vegane Fleischersatz- und Convenience-Produkte wissenschaftlich unter die Lupe. Wir sprechen darüber, warum die NOVA-Klassifikation Beyond Burger und Cola in dieselbe Kategorie einordnet und was tatsächlich passiert, wenn Fleisch durch Produkte von Beyond Meat, Quorn und Co. ersetzt wird. Was zeigen die Studien zu LDL-Cholesterin, TMAO, Blutzucker und Entzündungsmarkern? Können solche Produkte trotz ihres Verarbeitungsgrades den Muskelaufbau genauso gut unterstützen wie tierische Lebensmittel? Und woran erkennt man im Supermarkt einen geeigneten Fleischersatz? Außerdem geben wir euch konkrete Kriterien zu Proteingehalt, Proteindichte, Kalorien, Ballaststoffen, Proteinquelle und Salzgehalt an die Hand. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00 Welchen Fleischersatz sollte man besser meiden? 03:21 Woher kommt die Angst vor verarbeiteten Lebensmitteln? 09:25 Die NOVA-Klassifikation und ihre Schwächen 17:45 Beyond Burger und Cola in derselben Kategorie 18:20 Supplements und angereicherte Lebensmittel 25:22 Werbung: Watson Nutrition 26:25 Was passiert, wenn Fleisch durch Ersatzprodukte ersetzt wird? 28:32 SWAP-MEAT: Beyond Meat gegen Rindfleisch 34:06 Quorn, Mycomeat und die Meta-Analyse 38:13 Der Gegenbefund aus Singapur 39:43 Die praktische Checkliste für den Einkauf 44:19 Muskelaufbau mit Quorn versus Mischkost 48:24 Aminosäureprofil: Weizen und Kichererbse versus Hähnchen 50:35 Die Coaching-Realität: Protein, Zeit und Convenience 53:53 Die Gegenseite: Pflanzliche UPF in der UK Biobank 56:09 Fleischersatz als Ergänzung einer vollwertigen Ernährung 59:56 Fazit: Weder Gesundheitsfood noch Gift ------------------------------------------------------------------------ Quellen: Alessandrini, R., Brown, M. K., Pombo-Rodrigues, S., Bhageerutty, S., He, F. J., & MacGregor, G. A. (2021). Nutritional quality of plant-based meat products available in the UK: A cross-sectional survey. Nutrients, 13(12), 4225. Crimarco, A., Landry, M. J., Carter, M. M., & Gardner, C. D. (2022). Assessing the effects of alternative plant-based meats v. animal meats on biomarkers of inflammation: A secondary analysis of the SWAP-MEAT randomized crossover trial. Journal of Nutritional Science, 11, e82. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M. A., Wastyk, H. C., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2020). A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood–Meat Eating Alternative Trial (SWAP-MEAT). The American Journal of Clinical Nutrition, 112(5), 1188–1199. Farsi, D. N., Lara Gallegos, J., Finnigan, T. J. A., Cheung, W., Muñoz-Muñoz, J. L., & Commane, D. M. (2023). The effects of substituting red and processed meat for mycoprotein on biomarkers of cardiovascular risk in healthy volunteers: An analysis of secondary endpoints from Mycomeat. European Journal of Nutrition, 62(8), 3349–3359. Fernández-Rodríguez, R., Bizzozero-Peroni, B., Díaz-Goñi, V., Garrido-Miguel, M., Bertotti, G., Roldán-Ruiz, A., & López-Moreno, M. (2025). Plant-based meat alternatives and cardiometabolic health: A systematic review and meta-analysis. The American Journal of Clinical Nutrition, 121(2), 274–283. Ferreira, J. P., Marques, P., Zhang, G., Possik, E., Mavrakanas, T. A., Tsoukas, M. A., & Sharma, A. (2026). Processed plant-based meat-supplemented diet versus red meat-based supplemented diet randomized cross-over trial Finding Optimal Oral Diet-1 (FOOD-1) trial. Scientific Reports, 16, 13104. Fruit, S. E., Keirns, N. G., Higgins, M. E., Quirk, A., Schifferer, J., Romanovich, O., Yakos, A. C., Osborne, K. E., Trappe, S. W., & Keirns, B. H. (2025). Acute effects of a reformulated plant-based meat alternative compared to beef within a high-fat meal on inflammatory and metabolic factors: A randomized crossover trial. Applied Physiology, Nutrition, and Metabolism, 50, 1–11. Fu, A. S., Osman, F., Cameron-Smith, D., Lam, N. Y. L., Mehta, K. A., Leow, M. K.-S., Haldar, S., Henry, C. J., & Toh, D. W. K. (2026). Micronutrient intake and status of adults consuming plant-based meat analogues or animal-based meats as primary protein source: An 8-week randomized controlled trial. Clinical Nutrition, 59, 106610. Gehring, J., Touvier, M., Baudry, J., Julia, C., Buscail, C., Srour, B., Hercberg, S., Péneau, S., Kesse-Guyot, E., & Allès, B. (2021). Consumption of ultra-processed foods by pesco-vegetarians, vegetarians, and vegans: Associations with duration and age at diet initiation. The Journal of Nutrition, 151(1), 120–131. Kouw, I. W. K., Pinckaers, P. J. M., Le Bourgot, C., van Kranenburg, J. M. X., Zorenc, A. H., de Groot, L. C. P. G. M., Verdijk, L. B., Snijders, T., & van Loon, L. J. C. (2022). Ingestion of an ample amount of meat substitute based upon a lysine-enriched, plant-based protein blend stimulates postprandial muscle protein synthesis to a similar extent as an isonitrogenous amount of chicken in healthy, young men. British Journal of Nutrition, 128(10), 1955–1965. Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J.-C., Louzada, M. L. C., Rauber, F., Khandpur, N., Cediel, G., Neri, D., Martinez-Steele, E., Baraldi, L. G., & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. Monteyne, A. J., Coelho, M. O. C., Murton, A. J., Abdelrahman, D. R., Blackwell, J. R., Koscien, C. P., Knapp, K. M., Fulford, J., Finnigan, T. J. A., Dirks, M. L., Stephens, F. B., & Wall, B. T. (2023). Vegan and omnivorous high protein diets support comparable daily myofibrillar protein synthesis rates and skeletal muscle hypertrophy in young adults. The Journal of Nutrition, 153(6), 1680–1695. Rauber, F., da Costa Louzada, M. L., Chang, K., Huybrechts, I., Gunter, M. J., Monteiro, C. A., Vamos, E. P., & Levy, R. B. (2024). Implications of food ultra-processing on cardiovascular risk considering plant origin foods: An analysis of the UK Biobank cohort. The Lancet Regional Health – Europe, 43, 100948. Román, S., Sánchez-Siles, L. M., & Siegrist, M. (2017). The importance of food naturalness for consumers: Results of a systematic review. Trends in Food Science & Technology, 67, 44–57. Toh, D. W. K., Fu, A. S., Mehta, K. A., Lam, N. Y. L., Haldar, S., & Henry, C. J. (2024). Plant-based meat analogs and their effects on cardiometabolic health: An 8-week randomized controlled trial comparing plant-based meat analogs with their corresponding animal-based foods. The American Journal of Clinical Nutrition, 119(6), 1405–1416.
40 Zutaten im veganen Burger, nur eine im Steak – damit scheint eigentlich klar, was gesünder ist. Oder? In dieser Folge nehmen wir vegane Fleischersatz- und Convenience-Produkte wissenschaftlich unter die Lupe. Wir sprechen darüber, warum die NOVA-Klassifikation Beyond Burger und Cola in dieselbe Kategorie einordnet und was tatsächlich passiert, wenn Fleisch durch Produkte von Beyond Meat, Quorn und Co. ersetzt wird. Was zeigen die Studien zu LDL-Cholesterin, TMAO, Blutzucker und Entzündungsmarkern? Können solche Produkte trotz ihres Verarbeitungsgrades den Muskelaufbau genauso gut unterstützen wie tierische Lebensmittel? Und woran erkennt man im Supermarkt einen geeigneten Fleischersatz? Außerdem geben wir euch konkrete Kriterien zu Proteingehalt, Proteindichte, Kalorien, Ballaststoffen, Proteinquelle und Salzgehalt an die Hand. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00 Welchen Fleischersatz sollte man besser meiden? 03:21 Woher kommt die Angst vor verarbeiteten Lebensmitteln? 09:25 Die NOVA-Klassifikation und ihre Schwächen 17:45 Beyond Burger und Cola in derselben Kategorie 18:20 Supplements und angereicherte Lebensmittel 25:22 Werbung: Watson Nutrition 26:25 Was passiert, wenn Fleisch durch Ersatzprodukte ersetzt wird? 28:32 SWAP-MEAT: Beyond Meat gegen Rindfleisch 34:06 Quorn, Mycomeat und die Meta-Analyse 38:13 Der Gegenbefund aus Singapur 39:43 Die praktische Checkliste für den Einkauf 44:19 Muskelaufbau mit Quorn versus Mischkost 48:24 Aminosäureprofil: Weizen und Kichererbse versus Hähnchen 50:35 Die Coaching-Realität: Protein, Zeit und Convenience 53:53 Die Gegenseite: Pflanzliche UPF in der UK Biobank 56:09 Fleischersatz als Ergänzung einer vollwertigen Ernährung 59:56 Fazit: Weder Gesundheitsfood noch Gift ------------------------------------------------------------------------ Quellen: Alessandrini, R., Brown, M. K., Pombo-Rodrigues, S., Bhageerutty, S., He, F. J., & MacGregor, G. A. (2021). Nutritional quality of plant-based meat products available in the UK: A cross-sectional survey. Nutrients, 13(12), 4225. Crimarco, A., Landry, M. J., Carter, M. M., & Gardner, C. D. (2022). Assessing the effects of alternative plant-based meats v. animal meats on biomarkers of inflammation: A secondary analysis of the SWAP-MEAT randomized crossover trial. Journal of Nutritional Science, 11, e82. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M. A., Wastyk, H. C., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2020). A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood–Meat Eating Alternative Trial (SWAP-MEAT). The American Journal of Clinical Nutrition, 112(5), 1188–1199. Farsi, D. N., Lara Gallegos, J., Finnigan, T. J. A., Cheung, W., Muñoz-Muñoz, J. L., & Commane, D. M. (2023). The effects of substituting red and processed meat for mycoprotein on biomarkers of cardiovascular risk in healthy volunteers: An analysis of secondary endpoints from Mycomeat. European Journal of Nutrition, 62(8), 3349–3359. Fernández-Rodríguez, R., Bizzozero-Peroni, B., Díaz-Goñi, V., Garrido-Miguel, M., Bertotti, G., Roldán-Ruiz, A., & López-Moreno, M. (2025). Plant-based meat alternatives and cardiometabolic health: A systematic review and meta-analysis. The American Journal of Clinical Nutrition, 121(2), 274–283. Ferreira, J. P., Marques, P., Zhang, G., Possik, E., Mavrakanas, T. A., Tsoukas, M. A., & Sharma, A. (2026). Processed plant-based meat-supplemented diet versus red meat-based supplemented diet randomized cross-over trial Finding Optimal Oral Diet-1 (FOOD-1) trial. Scientific Reports, 16, 13104. Fruit, S. E., Keirns, N. G., Higgins, M. E., Quirk, A., Schifferer, J., Romanovich, O., Yakos, A. C., Osborne, K. E., Trappe, S. W., & Keirns, B. H. (2025). Acute effects of a reformulated plant-based meat alternative compared to beef within a high-fat meal on inflammatory and metabolic factors: A randomized crossover trial. Applied Physiology, Nutrition, and Metabolism, 50, 1–11. Fu, A. S., Osman, F., Cameron-Smith, D., Lam, N. Y. L., Mehta, K. A., Leow, M. K.-S., Haldar, S., Henry, C. J., & Toh, D. W. K. (2026). Micronutrient intake and status of adults consuming plant-based meat analogues or animal-based meats as primary protein source: An 8-week randomized controlled trial. Clinical Nutrition, 59, 106610. Gehring, J., Touvier, M., Baudry, J., Julia, C., Buscail, C., Srour, B., Hercberg, S., Péneau, S., Kesse-Guyot, E., & Allès, B. (2021). Consumption of ultra-processed foods by pesco-vegetarians, vegetarians, and vegans: Associations with duration and age at diet initiation. The Journal of Nutrition, 151(1), 120–131. Kouw, I. W. K., Pinckaers, P. J. M., Le Bourgot, C., van Kranenburg, J. M. X., Zorenc, A. H., de Groot, L. C. P. G. M., Verdijk, L. B., Snijders, T., & van Loon, L. J. C. (2022). Ingestion of an ample amount of meat substitute based upon a lysine-enriched, plant-based protein blend stimulates postprandial muscle protein synthesis to a similar extent as an isonitrogenous amount of chicken in healthy, young men. British Journal of Nutrition, 128(10), 1955–1965. Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J.-C., Louzada, M. L. C., Rauber, F., Khandpur, N., Cediel, G., Neri, D., Martinez-Steele, E., Baraldi, L. G., & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. Monteyne, A. J., Coelho, M. O. C., Murton, A. J., Abdelrahman, D. R., Blackwell, J. R., Koscien, C. P., Knapp, K. M., Fulford, J., Finnigan, T. J. A., Dirks, M. L., Stephens, F. B., & Wall, B. T. (2023). Vegan and omnivorous high protein diets support comparable daily myofibrillar protein synthesis rates and skeletal muscle hypertrophy in young adults. The Journal of Nutrition, 153(6), 1680–1695. Rauber, F., da Costa Louzada, M. L., Chang, K., Huybrechts, I., Gunter, M. J., Monteiro, C. A., Vamos, E. P., & Levy, R. B. (2024). Implications of food ultra-processing on cardiovascular risk considering plant origin foods: An analysis of the UK Biobank cohort. The Lancet Regional Health – Europe, 43, 100948. Román, S., Sánchez-Siles, L. M., & Siegrist, M. (2017). The importance of food naturalness for consumers: Results of a systematic review. Trends in Food Science & Technology, 67, 44–57. Toh, D. W. K., Fu, A. S., Mehta, K. A., Lam, N. Y. L., Haldar, S., & Henry, C. J. (2024). Plant-based meat analogs and their effects on cardiometabolic health: An 8-week randomized controlled trial comparing plant-based meat analogs with their corresponding animal-based foods. The American Journal of Clinical Nutrition, 119(6), 1405–1416.
Bestselling author and TV presenter, Richard Osman, is visually impaired due to the eye condition, nystagmus, and, as a result he tells Access All, “the world is just blurred to me”.In this wide-ranging chat with Emma Tracey, Osman describes why his visual impairment sends him into panic mode at airports and why, when it comes to his TV career, he focuses on how people feel when watching a programme, not what they can see.He also talks about the hunch he has that disabled people could come into their own over the next decade as AI becomes more prominent, and when a premium will be put on people who think creatively when solving problems.And with his new book, We Chase Shadows, due to hit bookshelves around the world on 10 September he gives Emma a little preview of what it's about, speaks about his writing process and explains why he doesn't care what his characters look like.Presenter and producer: Emma Tracey Series producer: Beth Rose Studio Manager: Daffyd Jones Sound mix by: Mike Regaard Editor: Damon RoseSay to your smart speaker: “Play Access All on BBC Sounds” to get the latest edition. And email accessall@bbc.co.uk with all your thoughts.
Permis digital - Osman Mahomed : « Il y a un enjeu de sécurité routière… » by TOPFM MAURITIUS
Permis digital - Osman Mahomed : « Il y a un enjeu de sécurité routière… » by TOPFM MAURITIUS
What is the value of a book most modern Christians skip over on their way to the New Testament? Pastor Jim Osman makes the case for the Psalms in this introduction to a short new series, an exposition of Psalm 1 and Psalm 2.Before turning to the text, Osman lays out why the Psalms deserve careful attention. They are the most quoted Old Testament book in the New Testament, they were written across roughly a thousand years, and their Hebrew poetry works through structural parallelism rather than rhyme, so the beauty and meaning of the Psalms translate fully into any language. Osman also traces how thoroughly the Psalms describe God's character and the span of Old Testament history, and how they teach believers not just what to think about God but how to feel about him.Osman then revisits Psalm 1 and Psalm 2 as what he calls the gateway to the Psalter, the doorposts that frame every theme in the rest of the book. Psalm 1 contrasts the blessed man who delights in God's law with the wicked who will perish, and Psalm 2 answers the world's rebellion against God with an installed King on Zion, his own Son, who alone can ascend the holy hill and offers refuge to anyone who will trust him.This sermon sets up a five week series through Psalms 145, 113, 34, 46, and 62, built around psalms the congregation actually sings. ★ Support this podcast ★
Rawan Osman was born in Syria and raised in Lebanon, where she says she was exposed from a young age to deeply anti-Israel and antisemitic narratives. Today, she describes herself as an Arab Zionist and is a prominent advocate for confronting antisemitism and challenging misconceptions about Jews and Israel. Osman recently visited Australia, speaking at Jewish community events in Sydney and Melbourne. Her visit comes at a particularly significant time, as Australia grapples with a rise in antisemitism and the findings of the Royal Commission into Antisemitism and Social Cohesion. In this interview, Osman speaks about her dramatic change in worldview, what she believes contributed to antisemitic attitudes in the Middle East, her relationship with Judaism and Israel and why she believes challenging antisemitism has become increasingly important.
RHLSTP Ed Fringe 2019 #11 Richard Osman - The Oldest Person In Scotland - Richard has hopefully the definitive list of what people should avoid putting inside their chuffs and maybe we can leave that behind now - HIs guest will finally reveal what nationality he is - it's TV's Richard Osman. There is some discussion of who from Lee and Herring has had the more successful career (no spoilers) and whether there is any danger of a Slattery style breakdown from doing too many episodes of Pointless, whether House of Games will ever offer psychological training, how to get into the dying medium of TV and what is an appropriate height differential for lovers.. Plus why is the Express obsessed with Osman? Is he gay? And a also a brand new quiz show for Herring to lose, played live in front of and then involving the audience? It's the only Edinburgh RHLSTP with one guest, but he's the size of two guestsSee RHLSTP on tour http://richardherring.com/rhlstpt/tourBuy Emergency Questions Books and more http://gofasterstripe.comSUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.
Nasser and Athers are joined by Osman Samiuddin, senior editor at Cricinfo, on the latest episode of the Sky Sports Cricket Podcast.They take a look back on England's dominant win in the 1st Test against Pakistan, picking out some of the key performances.Osman joins in the second half of the pod to discuss the current state of Pakistan cricket, what has caused their current decline and whether they can turn things around on the field at Lord's in the 2nd Test.-•You can watch the cricket action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink•Listen to every episode of the Sky Sports Cricket Podcast here: www.skysports.com/podcasts/36578/11933948/sky-sports-cricket-podcast-with-nasser-hussain-and-michael-atherton•You can listen to the Sky Sports Cricket Podcast on your smart speaker by asking it to "play Sky Sports Cricket Podcast".•For all the latest cricket news, head to www.skysports.com/cricket•For advertising opportunities email: skysportspodcasts@sky.uk
An Ethiopian official reading Isaiah on a desert road becomes the occasion for one of the clearest gospel conversations in the book of Acts. Pastor Jim Osman preaches this account as the message for the church's annual baptism service, an exposition of Acts 8:25-39.Osman traces how an angel sent Philip, called the evangelist and one of the original seven deacons in the early church, away from his successful ministry in Samaria to a lonely stretch of desert road at noontime. There he meets a high ranking Ethiopian treasury official who has just worshiped in Jerusalem and is reading aloud from Isaiah 53, wondering who the prophet is describing.Working through that passage, Osman shows why Isaiah 53 offers one of the clearest Old Testament pictures of a substitutionary sacrifice, and how Philip uses it to proclaim Christ, his sinless life, his death in the place of sinners, and the exchange of a believer's sin for his righteousness.Osman highlights four things in the eunuch's response that summarize a genuine conversion, the prior work of the Holy Spirit, an understanding of gospel truth, real faith in that truth, and an immediate desire for baptism, with faith coming before baptism and immersion as the mode Luke describes.This sermon lays out, from one of the clearest conversion accounts in Scripture, what it actually looks like for the gospel to take hold of a life. ★ Support this podcast ★
An Ethiopian official reading Isaiah on a desert road becomes the occasion for one of the clearest gospel conversations in the book of Acts. Pastor Jim Osman preaches this account as the message for the church's annual baptism service, an exposition of Acts 8:25-39.Osman traces how an angel sent Philip, called the evangelist and one of the original seven deacons in the early church, away from his successful ministry in Samaria to a lonely stretch of desert road at noontime. There he meets a high ranking Ethiopian treasury official who has just worshiped in Jerusalem and is reading aloud from Isaiah 53, wondering who the prophet is describing.Working through that passage, Osman shows why Isaiah 53 offers one of the clearest Old Testament pictures of a substitutionary sacrifice, and how Philip uses it to proclaim Christ, his sinless life, his death in the place of sinners, and the exchange of a believer's sin for his righteousness.Osman highlights four things in the eunuch's response that summarize a genuine conversion, the prior work of the Holy Spirit, an understanding of gospel truth, real faith in that truth, and an immediate desire for baptism, with faith coming before baptism and immersion as the mode Luke describes.This sermon lays out, from one of the clearest conversion accounts in Scripture, what it actually looks like for the gospel to take hold of a life. ★ Support this podcast ★
Wasim Osman: The Agile Product Owner Who Runs Two Quarters Ahead of the Team Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: The Absolute User Who Works Two Quarters Ahead Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "The Product Owner needs to be the absolute user of the software—the user's journey so well defined in their mind that every engineer's question already has an answer, with context." - Wasim Osman Wasim's best Product Owner works ahead of the team without doing the team's work. Their product roadmap is well-defined at least two quarters ahead of the development cycle, so nobody is panicking against tomorrow's deadline. Designers and product people work on concepts months before development starts, which gives them room to show early ideas to engineers and gather feedback while there's still time to change course. Crucially, this PO is the absolute user of the software—so completely inside the user's journey that when an engineer asks "how does this connect to that module?", the answer is ready, with context. Wasim connects this to how his team uses AI today: the PO can run ahead, spin up prototypes, and iterate on the ideas without burdening the team with building throwaway work—while staying the voice of the customer. Self-reflection Question: How far ahead of your team is your Product Owner really working—and could they answer an engineer's design question today without going back to the drawing board? The Bad Product Owner: When Optimism Overrides the Data Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "They were optimistic without any data. We had the data—they were just being wishful." - Wasim Osman The worst anti-pattern Wasim has seen is the Product Owner whose optimism overrides the evidence. In one company, a customer asked for a delivery estimate, and the product team promised an aggressive date—"optimistic without any data," even though the data existed. When the engineering team sat down with the numbers, it was obvious the date was impossible, but that gap never reached the customer. The product team stayed disconnected from both the engineers and the customer, so expectations kept drifting from reality. Wasim, who held the data, finally bridged the two and told the product team the real timeline was several months later. They "lost their minds"—but by then it was too late to renegotiate gracefully. The deeper anti-pattern: features handed down without enough depth, so the moment engineering hits real questions mid-development, the PO panics and rushes back to the drawing board while development is already in motion. As Wasim says, "optimism just took over too much." Self-reflection Question: When was the last time optimism—not evidence—set a delivery date on your team, and who had the data that should have been in the room? [The Scrum Master Toolbox Podcast Recommends]
Wasim Osman: The Scrum Master as a Router, Redefining Success Through Efficient Communication Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "A big part of the Scrum Master role is to work as a router—handling a lot of conversations with a lot of different devices, even though the internet is coming in through one cable." - Wasim Osman For Wasim, success as a Scrum Master looks like a router in a house: many conversations, many stakeholders, all flowing through one point that has to prioritize, schedule, and stay on time. If the router slows down, everything downstream stalls—and the Scrum Master becomes the blocker. Early in his career he was overwhelmed juggling three or four engineering teams, so he built himself a personal Kanban board and ran his own quick standup every morning and again at the end of the day, just to see what moved, what stalled, and why. Getting organized with himself is when the work started to feel satisfying, because he stopped being the bottleneck. But he's honest about the hardest part: people rarely tell you to your face when you're slowing them down. The feedback is already there—you're just not hearing it. So you have to ask for it, react well when you get it (or people stop offering), and sometimes name the awkward truth first: "Our meetings used to be better—what happened?" That opening gives everyone permission to be honest. Self-reflection Question: If you're the "router" for your teams, where are you quietly becoming the bottleneck—and who would tell you if you were? Featured Retrospective Format for the Week: What Went Well / What Went Wrong / Outliers + Open Discussion Wasim's go-to retrospective is deliberately bare-bones: what went well, what went wrong, and—the part that makes it his own—what were the outliers, followed by open discussion. He added the "outliers" question years ago after noticing that team members kept raising points that weren't clearly good or bad, but were still significant enough to discuss. Outliers give people "a bucket for sharing information that has no polarity"—an early signal about the future, a quiet concern, something that doesn't fit the other two columns but matters. He sometimes pairs it with lightweight metrics: sprint completion rate, or tickets that sat too long in review or QA, surfacing patterns the team wouldn't otherwise notice. Self-reflection Question: What "outlier" signal has your team been sitting on—neither a win nor a problem yet—that deserves an open conversation before it becomes one? [The Scrum Master Toolbox Podcast Recommends]
Wasim Osman: How Agile Teams Can Start Adopting AI in Software Development Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "It's like my own software has a voice now. It's telling me—okay, you're going to build me like this? Have you considered this?" - Wasim Osman Wasim's biggest current challenge is one nearly every team shares: how AI is reshaping software development. He sees a clear split—developers rapidly adopting AI-driven development, and others "not downright rejecting it, but still taking their time." His warning is blunt: even when AI hallucinates and generates garbage code, it lets you deliver an order of magnitude faster, and the quality is only going to improve. The early adopters are heading somewhere the late adopters won't be able to reach. In practice, the resistance shows up as questions no one can answer: if I used to get every requirement nailed down before writing code by hand, what do I do with AI—just ask it for a one-liner and hope? Leadership often can't help, because they lack AI experience themselves. At Orkestra SCS, the head of engineering did holistic research into how companies (like AWS, with its AI-Driven Development Lifecycle) are reshaping the process, documented it, and shared it with every team. Feedback sessions and hands-on experiments followed, until they built a tailored version that fit how they actually work. The mindset shift that unlocked it: treat AI as a partner. Wasim describes his software "having a voice"—asking him questions he'd never think of, the way a pair-programming partner would, so the team explores the solution space instead of guessing at it. Self-reflection Question: Is your team treating AI as a threat to write around, or as a pair-programming partner that surfaces the blind spots you'd never find alone? [The Scrum Master Toolbox Podcast Recommends]
Wasim Osman: When a Scrum Team's Silence Becomes a Self-Fulfilling Prophecy Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "No team is interested in deliberately destroying their outcome or their team. Nobody does that on purpose." - Wasim Osman Wasim's team was building a SaaS product with real potential. They followed Scrum, shipped features fast—and quietly let the bugs pile up. When customers finally pushed back ("you built five features, four of them have bugs"), the team made a confident bet: one quarter for new features, then one month to fix everything. It didn't work. The bug-bashing month revealed deeper, structural problems that demanded refactoring, and the roadmap was already packed. Then the fixes got handed to a single team, who felt demoted from the "prestigious" work of building features. Resentment grew between the teams. At the height of that tension, the company was acquired by a waterfall-driven parent company. The head of engineering left, the chief architect and two senior engineers followed, and it became chaos. Wasim's hardest lesson wasn't about the acquisition—it was about voice. The engineers assumed waterfall was being forced on them and stopped pushing back; leadership assumed the engineers were fine with it. Nobody said what they actually thought, and the fear became reality. As Wasim puts it, there was "no captain on the ship." In this segment, we talk about how even conversations need to be iterative, and how a Scrum Master has to balance speaking up (so the team isn't rudderless) without speaking so much that the team stops voicing their own opinions. Self-reflection Question: Where on your team is an unspoken assumption quietly hardening into reality, and what would it take for you to name it out loud first? Featured Book of the Week: Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen Wasim's most-recommended book is Difficult Conversations: How to Discuss What Matters Most. What stuck with him is a deceptively simple model: every hard conversation is really made of three conversations—the "what happened" conversation (the content), the feelings conversation, and the identity conversation (what the situation says about whether you're competent, good, or lovable). "When I first read it, I thought there can't be only three types of conversations," Wasim admits. "But once you've gone through the book, you can put any conversation into one of those funnels." He found it especially powerful in retrospectives: when the same issue keeps resurfacing, the real conversation is often about feelings, not action items—someone was never okay with an earlier decision, and that's why the follow-ups never happened. Self-reflection Question: In your last tense retrospective, which of the three conversations—content, feelings, or identity—was really driving the room? [The Scrum Master Toolbox Podcast Recommends]
Wasim Osman: From Finance to Scrum Master, a Deliberate Career Pivot Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "The homework should start a lot earlier than that. The person looking for a particular role should already be moving in that direction before they even start the journey." - Wasim Osman Wasim never planned to become a Scrum Master. He trained in finance and stock markets in the UK, but the pull toward software—and even 3D animation—had been there since he was young. When he realized the finance world wasn't for him, he made a move that looked like a detour and turned out to be a runway: he joined the people team at a tech company in Bangladesh, a branch of a New York-based firm. He didn't have the leverage to be picky, so he took the opportunity, learned how the engineering teams actually worked, and made himself useful. When the company started shifting from waterfall to agile and hosting Scrum certification events, Wasim was in the room organizing them. One day the head of engineering asked a "random question"—would he consider becoming a Scrum Master? For Wasim, it was an easy yes, because it was the direction he'd quietly been aiming at all along. He shadowed a senior engineer for a quarter, then took over a team of senior-most engineers who were patient with his mistakes. That patience built his confidence, and his willingness to keep his prior curiosity alive made the transition feel organic rather than forced. Self-reflection Question: What direction are you quietly moving toward right now, and what "homework" could you start today so the next opportunity feels organic instead of accidental? [The Scrum Master Toolbox Podcast Recommends]
How does believing in one God who exists in three persons actually change the way you live? Pastor Jim Osman answers that question in this second sermon on Trinitarian theology, an exposition and application of Ephesians 1:3-14.After a brief review of last week's doctrine, including the three pillars of Trinitarianism and the Athanasian Creed's language against confusing the persons or dividing the divine essence, Osman turns to application. He works through Paul's list of spiritual blessings in Ephesians 1, showing how each is properly attributed to the Father, the Son, or the Holy Spirit, then traces four areas this doctrine should shape: marriage, church, worship, and the gospel.Osman argues Christian marriage is meant to imitate the equality, diversity, authority, and submission found within the Trinity, that the church displays that same unity in diversity, and that worship and prayer should be offered thoughtfully to each person of the Trinity for what Scripture says that person has actually done. He closes by grounding the gospel in the coordinated work of all three persons and offers a striking word of assurance: since Father, Son, and Spirit all intend the same salvation for you, nothing can keep that promise from being kept.This sermon moves the doctrine of the Trinity out of the classroom and into the everyday texture of a Christian's home, church, and worship. ★ Support this podcast ★
How does believing in one God who exists in three persons actually change the way you live? Pastor Jim Osman answers that question in this second sermon on Trinitarian theology, an exposition and application of Ephesians 1:3-14.After a brief review of last week's doctrine, including the three pillars of Trinitarianism and the Athanasian Creed's language against confusing the persons or dividing the divine essence, Osman turns to application. He works through Paul's list of spiritual blessings in Ephesians 1, showing how each is properly attributed to the Father, the Son, or the Holy Spirit, then traces four areas this doctrine should shape: marriage, church, worship, and the gospel.Osman argues Christian marriage is meant to imitate the equality, diversity, authority, and submission found within the Trinity, that the church displays that same unity in diversity, and that worship and prayer should be offered thoughtfully to each person of the Trinity for what Scripture says that person has actually done. He closes by grounding the gospel in the coordinated work of all three persons and offers a striking word of assurance: since Father, Son, and Spirit all intend the same salvation for you, nothing can keep that promise from being kept.This sermon moves the doctrine of the Trinity out of the classroom and into the everyday texture of a Christian's home, church, and worship. ★ Support this podcast ★
Can you define and defend the doctrine of the Trinity without slipping into heresy? Pastor Jim Osman puts that challenge to the congregation in this exposition of John 1:1 and selected Scriptures.Osman lays out a working definition of the Trinity, that within the one being of God there exist eternally three co-equal and co-eternal persons, the Father, the Son, and the Holy Spirit, then breaks that definition into three pillars. There is only one God. There are three divine persons. Those persons are co-equal and co-eternal. Deny any one of the three, Osman shows, and you land in a specific heresy, polytheism, modalism, or subordinationism.Working carefully through John 1:1 and 2, Osman traces the Greek behind John's language to show that the Word both existed eternally with God and was Himself fully God, distinct in person yet one in essence. He warns against every popular analogy for the Trinity, the egg, the water, the three roles of a single man, showing why each one actually illustrates a heresy rather than the truth.This sermon gives listeners the vocabulary and the biblical grounding to speak accurately about who God is, and sets up next week's look at what the Trinity means for worship, prayer, and assurance. ★ Support this podcast ★
Can you define and defend the doctrine of the Trinity without slipping into heresy? Pastor Jim Osman puts that challenge to the congregation in this exposition of John 1:1 and selected Scriptures.Osman lays out a working definition of the Trinity, that within the one being of God there exist eternally three co-equal and co-eternal persons, the Father, the Son, and the Holy Spirit, then breaks that definition into three pillars. There is only one God. There are three divine persons. Those persons are co-equal and co-eternal. Deny any one of the three, Osman shows, and you land in a specific heresy, polytheism, modalism, or subordinationism.Working carefully through John 1:1 and 2, Osman traces the Greek behind John's language to show that the Word both existed eternally with God and was Himself fully God, distinct in person yet one in essence. He warns against every popular analogy for the Trinity, the egg, the water, the three roles of a single man, showing why each one actually illustrates a heresy rather than the truth.This sermon gives listeners the vocabulary and the biblical grounding to speak accurately about who God is, and sets up next week's look at what the Trinity means for worship, prayer, and assurance. ★ Support this podcast ★
Send us Fan MailWelcome Back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have an extraordinary guest, Sibel Osman, joining us.In this episode, we delve deep into the world of Masters Competitive Bodybuilding. You'll hear insights from Sibel Osman, a seasoned competitor in the Masters category, as we address several questions submitted by our community. We recorded a 2.5-hour discussion and have divided it into two parts; this is the second half of our in-person podcast, focusing on Masters.Topics Covered:Fairness in Masters: Seasoned Against AmateursMasters stages welcome all competitors, regardless of experience. Sibel emphasises the vital point that, no matter your starting point, it's essential to choose the appropriate stage and present the best version of yourself.Federations and Judges FeedbackSelecting the federation that aligns best with your physique is often overlooked. Your physique should be tailored to match the federation's criteria and category effectively. Judges' feedback serves as your roadmap to improvement. As competitive athletes, it's crucial to seek judges' feedback, regardless of winning, placing, or not placing - feedback is key!Off-Season Deep DiveWe explore how dedication to your off-season is where significant improvements can be achieved. As physique competitors, we should take pride in the progress made during this phase. Sibel and I share our experiences, noting how off-seasons can yield greater benefits over time. Experience and longevity play crucial roles, and we discuss how multiple diet and growth phases can enhance your development as a competitive bodybuilder.Considerations for Masters CompetitorsWhether you begin your journey early or later in life, several factors must be considered. Sibel shares insights on how age can influence your competitive path, reflecting on your personal journey.Opportunities for Masters, Including Pro QualifiersSibel champions bodybuilding and advocates for increased opportunities for Masters competitors. We discuss the essential factors for enhancing visibility in the Masters divisions, including physique standards, federations, and gender differences in competition.Social Media InfluenceSocial media significantly impacts the promotion of bodybuilding, which we are incredibly grateful for. The ability to connect and support our community is invaluable. We also talk about the importance of attending shows to gain real-life experience as a competitive bodybuilder.We hope you enjoy this episode.Sarah and Sibel xFind Sibel on Instagram @sopro1000Watch the episode here: https://youtu.be/xA3PsVR_TiUFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
What does it actually look like to honor your elders instead of just showing up on Sunday morning? Shepley Osman, son of pastor Jim Osman, tackles that question directly in this Sunday school lesson from 1 Timothy 5:17-21.Working through three commands Paul gives Timothy, Osman shows that a healthy church actively participates in the work of its elders in three ways. Pay your preachers, since those who labor at preaching and teaching are worthy of double honor. Protect your elders, refusing to receive an accusation against them apart from two or three witnesses. And purify your leadership, publicly rebuking any elder who continues in unrepentant sin so the whole church stays healthy.Osman closes with Paul's charge to carry out these commands without partiality, done in the presence of God, Christ, and the elect angels, and traces how favoritism toward one elder over another can quietly undermine the same system meant to bring joy to both elders and congregation.Speaking as an elder's son with decades in this congregation, Osman offers both an honest word of thanks to Kootenai's elders and a clear challenge for the congregation to keep taking these responsibilities seriously. ★ Support this podcast ★
After more than a year and forty-one sermons, Pastor Jim Osman closes out the book of 2 Peter with the two exhortations that summarize everything Peter wanted his readers to hear.In this final message on 2 Peter 3:17-18, Osman shows that if believers are to remain stable in the gospel, they must diligently heed two closing commands. Guard against error. Grow in truth. Osman opens with a sobering, real-world example of how easily false teaching slips into a church under the banner of spiritual formation, a reminder that Peter's warnings are just as urgent now as in the first century.Osman then works through both commands. To guard means standing watch the way a shepherd watches his flock, alert to wolves who would carry believers away from their steadfastness. To grow means pursuing the grace and knowledge of Christ as an ongoing responsibility, not a plateau reached and left behind. False teachers cannot take away a believer's salvation, Osman notes, but they can rob believers of fruitfulness, stability, and reward.This final sermon brings the epistle full circle, back to Peter's promise that believers already have everything they need for life and godliness, and closes the series with a clear charge: guard, and grow in the grace and knowledge of Christ. ★ Support this podcast ★
What does it actually look like to honor your elders instead of just showing up on Sunday morning? Shepley Osman, son of pastor Jim Osman, tackles that question directly in this Sunday school lesson from 1 Timothy 5:17-21.Working through three commands Paul gives Timothy, Osman shows that a healthy church actively participates in the work of its elders in three ways. Pay your preachers, since those who labor at preaching and teaching are worthy of double honor. Protect your elders, refusing to receive an accusation against them apart from two or three witnesses. And purify your leadership, publicly rebuking any elder who continues in unrepentant sin so the whole church stays healthy.Osman closes with Paul's charge to carry out these commands without partiality, done in the presence of God, Christ, and the elect angels, and traces how favoritism toward one elder over another can quietly undermine the same system meant to bring joy to both elders and congregation.Speaking as an elder's son with decades in this congregation, Osman offers both an honest word of thanks to Kootenai's elders and a clear challenge for the congregation to keep taking these responsibilities seriously. ★ Support this podcast ★
Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Special Bonus Episode.Today, I'm excited to share a sneak peek of a podcast recorded in person with Sibel Osman. Sibel is a foundational figure in female bodybuilding, and it was a true honor to capture this conversation face-to-face.We chose to divide our 2.5-hour discussion into two parts, and we present the first segment as a bonus episode.Topics Covered:Finding Your CommunityDiscovering positive role models and like-minded individuals in the bodybuilding world is essential. Understanding your boundaries and respecting your personal space is crucial, as bodybuilding can be a solo journey best shared with the right people.Bodybuilding HistoryWe delve into Sibel's extensive experience in the sport and how she remains grounded as an accomplished competitor. We express our gratitude for the influential figures in our lives and the respect earned through years of dedication to bodybuilding.Coaching Deep DiveThe coaching relationship can be immensely significant. It's crucial to build trust and find the right coach for your needs. We discuss the importance of staying in your lane as a coach and ensuring you have the appropriate training to support your athletes.We hope you enjoy this episode.Sarah and Sibel xFind Sibel on Instagram @sopro1000Watch the episode here: https://youtu.be/01nhfnY49G4Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
Scripture is the anchor. Everything else is drift.In this exposition of 2 Peter 3:15-16, Pastor Jim Osman shows that Peter points his readers back to the Word of God as the foundation of their spiritual stability, even as he closes his letter with a warning about those who distort it.Osman traces Peter's affectionate reference to the apostle Paul and unpacks what it reveals about how the apostles viewed their own writings. Peter treats Paul's letters as Scripture itself, on par with the Old Testament prophets, offering a striking answer to modern claims that the canon of Scripture was invented centuries after the apostles died.Osman then turns to the false teachers Peter describes as untaught and unstable, men who take up teaching before they have ever been taught, and who twist the hard sayings of Scripture to their own destruction. Osman traces this same pattern into the present day, showing how quickly untested voices are handed platforms and influence in the modern church.This sermon is a sober call to root your life in the Word of God rather than the shifting winds of religious fads and untested teachers. Your stability, your fruitfulness, and your faithfulness all rise or fall with what you do with Scripture. ★ Support this podcast ★
Nick Interviews Michael Osman And His Journey As Father Of A Child With Down Syndrome-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.coInstagram: https://www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickjfreitas3.0
In this episode of IsraelCast, Steven Shalowitz speaks with Rawan Osman about her extraordinary personal journey and the experiences that transformed her understanding of Israel, Judaism, and the Middle East. Growing up in Lebanon and Syria, Rawan was taught to view Israel and the Jewish people as enemies. She shares how an unexpected encounter with members of the Jewish community led her to question those beliefs, setting her on a path of research, self-discovery, and ultimately, conversion to Judaism. The conversation also explores the impact of October 7, the future of the Abraham Accords, the possibility of peace between Israel and its neighbors, and the challenges posed by rising extremism and misinformation. Through her unique perspective, Rawan offers a compelling look at the power of education, dialogue, and personal relationships to challenge deeply held assumptions and build a more hopeful future.
Christ could return at any moment. So how should that truth shape the way you live today?In this exposition of 2 Peter 3:14-15, Pastor Jim Osman shows that Peter calls believers to two things as they wait for the Lord's coming: live blamelessly and think evangelistically.Osman traces Peter's repeated call to diligence, first raised in chapter 1 and now returning in these closing verses. Holiness does not happen by accident. It requires effort, pursued through the Spirit's power, not apart from it. When Christ returns, everything will be exposed. The fakes and frauds will be revealed, but so will the quiet, faithful saints whose lives have been marked by genuine spotlessness and blamelessness rather than the stains and blemishes that marked the false teachers in chapter 2.Osman then turns to verse 15, where Peter tells us to regard the Lord's patience as salvation. That patience is not slowness or delay. It is an open door, a call to repentance for the unbeliever and an opportunity for the Christian to proclaim the Gospel while there is still time.This sermon is a sober and hope filled reminder that waiting for Christ's return is never passive. It is a call to holy living and faithful witness, lived out with confidence in the God who keeps every promise. ★ Support this podcast ★