Reflections of a Deeper Song

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Are you ready to sing a deeper song? Cara Lumen, spiritual philosopher, metaphysical educator, seeker and guide, helps agents of change harvest their gifts and get them to their chosen community so that they more deeply impact those they serve. She helps you become aligned with a purpose and place…

Cara Lumen


    • Oct 22, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 18m AVG DURATION
    • 98 EPISODES


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    Latest episodes from Reflections of a Deeper Song

    Are You Afraid of Change?

    Play Episode Listen Later Oct 22, 2021 20:10


    Why do you want to keep something the way it is? Because you are afraid of change? Change might make you ineffective or irrelevant.  I'm not sure we are aware of that, but I think fear is one core issue for a lot fo what is going on. Change may prove that you are wrong. Change my prove that you are right. Change may mean that you have to learn more or be more or do more than you're doing right now. Are you afraid of change? And why? 

    How to Deepen Your Cosmic Consciousness

    Play Episode Listen Later Oct 8, 2021 10:38


    We are Cosmic Consciousness. It is not out there. It is who we are. And because we are in human form we are not as aware of it as we could be. I set out to change that.

    The Two Vital Sides of Your Spiritual Practice

    Play Episode Listen Later Sep 24, 2021 12:34


    There are two aspects to our spiritual practice, one is to deepen your own embodiment of our connection with sprit and the other is to deepen our connection with source.   Let's figure out how to do that together.

    Journey to Gai's Misty Circle

    Play Episode Listen Later Sep 11, 2021 22:05


    This healing journey is to a Circle of Light in an old grown forest in which we reach out to Gaia for self-healing.

    The Field of Opportunity

    Play Episode Listen Later Aug 27, 2021 12:07


    It was like standing in a garden so filled with organic goodness that I was hare press to choose.  This was the Filed of Opportunity  and I had come there seeking my future.   Where was I belong called? What did I want to do? Had I explored all the opportunities that were being offered?Was I ready for my next step? My inner voice said, “Be present int the moment and it will be revealed.” So I stood in my Field of Opportunity and looked at all the possibilities that surrounded me.

    Listen forYour future

    Play Episode Listen Later Aug 14, 2021 18:25


    Change gradually makes its known as it organically unfolds. One must be patient and observant and let change show itself in its own rhythm.  We do that by paying attention to our Inner voice.  How do you listen to your inner voice? How often? Do  you recognize the nudges of the Universe? This  is a time of evolution and our role is to observe and consider before we act.

    Journey to Our Ancesters to Expand Our Consciousness

    Play Episode Listen Later Jul 31, 2021 20:07


    There's a lineage of energy that flows back to the beginning of time. It is an ancestral line that brings with it the lessons and the learning and the understanding of generations. Because we are in that ancestral lineage, we can take steps today to change the trajectory, for ourselves and the future for generations to come. In this present moment, we can change the world.

    Journey to the Sacred Feminine

    Play Episode Listen Later Jul 20, 2021 14:34


    We contain with us is the sacred masculine and the sacred feminine. It is not about our bodies. It is about the energy of the masculine and the energy of the feminine and how we express ourselves in our world. Come on a guided journey to the Sacred Feminine. 

    Journey to the Sacred Masculine

    Play Episode Listen Later Jul 16, 2021 16:09


    We contain with us is the Sacred Masculine and the Sacred Feminine. It is not about how our human bodies have manifested. It is about how the energy of the Sacred Masculine and the energy of theSacred  Feminine express through ugh us. This is a journey to the Sacred Masculine to understand and how it interacts with and impacts our life.

    We Are Cosmic Consciousness

    Play Episode Listen Later Jul 3, 2021 28:01


    When we begin to look at our life our human expression from the standpoint of being cosmic consciousness, everything changes.

    The Backpack Journey

    Play Episode Listen Later Jun 19, 2021 19:41


    A Deeper Song Adventure  This is a journey you will take over and over again . I cal it the Backpack Journey because the lighter the load we carry, the further and faster and more energetically we can move forward. Come, let's go adventuring.

    Journey to a Chamber of the Seven Sacred Rays

    Play Episode Listen Later Jun 5, 2021 24:12


    A Deeper Song Adventure This Deeper Song Guided Journey to the Chamber of the Sen Sacred  Ray is a an opportunity to experience yourself as the all encompassing cosmic energy that you are. It is an opportunity to explore your infinite self.  It will  deepen your awareness of  yourself as pure vibration momentarily expressing in human form. Welcome to the unseen world…

    Journey to the Violet Ray

    Play Episode Listen Later May 25, 2021 22:48


    The Seven Sacred Rays are portals to our cosmic essence.  When we journey to them we set up a recipricol exchange that guides us and empowers our human expression. This Violet Ray is a place to  come to experience yourself as pure vibration, to feel yourself in deep relationship with other vibrational beings. Use this ray to clarify and  expand  your place of service. 

    Journey to the Indigo Ray

    Play Episode Listen Later May 22, 2021 18:04


    The Indigo Ray is about your place of service, your manner or service and who you serve. Let it show you how to use your individual gifts in the world. The Indigo Ray is about the expression of your life. 

    Journey to the Blue Ray

    Play Episode Listen Later May 19, 2021 20:13


    The seven rays are portals, pathways, rainbow bridges to our energetic origins. Use the Blue ray to center yourself to calm yourself. Use the Blue ray to move within and listen. Like being wrapped in a warm blanket or a cocoon. You are safe, you are protected, and it is a place to heal and restore.  A Deeper Song guided journey. 

    Journey to the Green Ray

    Play Episode Listen Later May 11, 2021 22:39


    A Deeper Song Adventure The seven rays will I have a different message for you, perhaps every time you visit them, because they are about our ongoing development. I found the Green Ray to be this place of natural wholeness organic universality

    Journey to the Yellow Ray

    Play Episode Listen Later May 8, 2021 22:18


    What messages and gifts does the Yellow Ray have for you? As we continue these journeys to each of the Seven Sacred Rays keep in mind that all of the rays are within you. Use these journeys to get to know the meaning of each ray for you and to begin to build a recipricol relationship that allows you to call upon its power with great effectiveness.

    Journey to the Orange Ray

    Play Episode Listen Later May 4, 2021 24:41


    The seven rays are portals, pathways, rainbow bridges to our energetic origins and by connecting with them and interacting with them, we become seeds for the new humanity.  The Orang Ray is  is a place of focus, of attention, of creation, This is about how you are to move forward in this particular time of your self expression.

    Journey to the Red Ray

    Play Episode Listen Later Apr 24, 2021 29:41


    The Seven Sacred Rays are within each of us.  The seven rays are portals, pathways, rainbow bridges to our energetic origins. By connecting with them and interacting with them, we become seeds for the new humanity. This is a Deeper Song Adventure to the Red Ray ,

    Trust Your Inner Answers

    Play Episode Listen Later Apr 10, 2021 19:00


    No one else can live your life.  No one else can interepret the nudges and insights and guiding influences that are meant one for you. Learn to listen to you inner voice and trust your answers. 

    Your Role as a Visionary Harp

    Play Episode Listen Later Mar 27, 2021 22:21


    I have always stood on my own. So much so that when I could use some support I don't know how to get it. So when I finally found the Circle of Light Beings in a Shamanic Journey, I knew I belonged there, but it took me some time to learn to accept their gifts of on-going encouragement and support. 

    Our Destiny and Self Responsibility

    Play Episode Listen Later Mar 13, 2021 17:24


    The world seems so big, and there is so much going on, that it is easy to feel helpless, like a small pebble in a very large ocean.   We are and we aren't.  Our destiny is up to us.We must take self responsibility for our thought, our words, our actions, our choices and our beliefs.  That's how we manifest our “next.”  Or destiny.

    Step Beyond the Limits of Yourself

    Play Episode Listen Later Feb 28, 2021 18:59


    “The Tao is vast and fathomless. you can understand only by stepping bound the limits of yourself,” says Stephen Mitchel in the Second  book of Tao. What does that mean?  What are the limits of myself?  How do I step beyond them?

    Simply Being - The Art of Wu Wei

    Play Episode Listen Later Feb 14, 2021 22:25


    There is an emptiness about Wu Wei.  There is a tranquility about wu wei,  theirs a posture of moving with the flow, being gently rocked in the current of life while serenely sharing your inner light Wu wei is a concept in Taoism that means non-action.   Wu Wei means do what is natural, appropriate and leaves no traces.

    Become a Pillar of Light

    Play Episode Listen Later Jan 30, 2021 15:44


    Experiencing  yourself as a pillar of light is a powerful way to heal yourself and  raise your vibration.  The Pillar of Light is a powerful process of deepened awareness to add to your spiritual practice.

    Our Ongoing Journey into the New Consciousness

    Play Episode Listen Later Jan 17, 2021 17:40


    A major change is underway. It calls for us as humans to think differently and interact differently than we have in the past path of humanity. How do we do that?

    Life Lessons from a Lump of Clay

    Play Episode Listen Later Jan 3, 2021 17:52


    It sometimes it seems like there is no rhyme nor reason why our lives are the way they are  Or how we turned out the way we did.  But there is.  There are choices and beliefs and interactions that created our path, our journey. We are exactly where we should be considering what we thought and did.  There are many circumstances pushing and shoving and moving and shaping our life  It helps to think about some of them and where they might lead.

    Life Lessons from a Spider

    Play Episode Listen Later Dec 23, 2020 12:13


    Have you ever had the privilege of watching a spider weave her web?  She begins in one small spot and adjusts her web to what she finds around her.  That's just one of the life lessons we can learn from the spider.

    The Ongoing Emergence of our Future

    Play Episode Listen Later Dec 9, 2020 15:09


    We are creating our future with every choice we make, every belief we hold, every step we take.  We can do it either consciously or unconsciously.  We cannot prepare for what does not yet exist, we can only strengthen our values, expand our skills, and deepen our awareness.  Then we make conscious choices one step at a time.   

    The Power of Your Still Point

    Play Episode Listen Later Nov 18, 2020 22:22


    The still point is the entry to the Great nothingness, the Unseen World.  The still point is where you experience yourself as a field of energy.  it is when your body disappears and ultimately your mind disappears and you become a point of light, you are a pinpoint of energy in the Great All That Is.  

    Heart Lessons from a Soul Star

    Play Episode Listen Later Nov 11, 2020 27:21


    We are each unique. We are each here with a purpose and we are each being watched over by a Soul Star. The concept of having your own personal Soul Star is amazing and reassuring. One star, for your soul, watching over you, guiding you, here to answer your questions. Let's go exploring.

    We Are One With the Whole

    Play Episode Listen Later Nov 4, 2020 20:58


    We are all one interactive vibrational energy, but we forget that when we become too immersed in our bodies.   It takes some focused choices to cultivate our continuing awareness to our selves as One energy - with everything.

    How to Lob Light Balls to the World

    Play Episode Listen Later Oct 28, 2020 13:23


    Sometimes I feel helpless, sitting here, one person with a great desire to heal our world.  I always feel better when I lob a few light balls to the areas of conflict.

    The Power Of Our Luminous Light

    Play Episode Listen Later Oct 21, 2020 14:18


    When we learn to consciously expand our Luminous Light Energy we help to expand our Light Collective. Here is a simple meditative techie to Access the power of  Your Luminous Light. 

    Our Ongoing Journey into the New Consciousness

    Play Episode Listen Later Oct 14, 2020 26:04


    The times are dramatically and we have work to do in order to move into the New Consciousness that is rapidly emerging on our planet . We have to change. We have to choose what to leave behind and we have to keep raising our vibration in Our Ongoing Journey into the New Consciousness.

    Build a Strong Bridge to Your Invisible Self

    Play Episode Listen Later Oct 7, 2020 24:41


    95% of everything is Unseen.  That leaves us here in our body expression, missing a lot.   How do we explore it? How do we interpret it? We learn to interpret our inner voice.  We learn to listen. The more we listen the more we hear.

    How to Cultivate Deep Listening

    Play Episode Listen Later Sep 30, 2020 11:35


    You have access to great wisdom when you cultivate deep listening.  It begins with your intuition, your hunches, your nudges, and moves into the deep listening of your inner voice and your imagination.  

    The River of Time - The Discovery

    Play Episode Listen Later Sep 23, 2020 11:46


    A shamanic journey is a powerful healing tool.  Learn how to explore the River of Time to heal the past and prepare for the future. 

    The Path We Choose

    Play Episode Listen Later Sep 16, 2020 14:06


    We are responsible for the journey we take.  We are responsible for the path we choose. We choose what we bring with us in our backpack and we are responsible for how willing we are to keep going.  What path are you choosing?

    The Unseen World Needs Us

    Play Episode Listen Later Sep 9, 2020 15:16


    The Unseen World needs us to be it voice, to explore its deepest and bring back and interpret its messages.  Are you ready to be a messenger for the Unseen world?

    Change Your Thinking, Change Your Life

    Play Episode Listen Later Aug 26, 2020 17:31


    We have more control over our life experience than we may realize. Here's how to change your thinking, in order to make major changes in your life.

    How to Direct Energy Outside of Time and Space

    Play Episode Listen Later Aug 19, 2020 20:03


    Energy is all there is. We can learn to focus and direct energy in order to expand and deepening our insights and awareness. We do it through our intention.

    Stand Steady in Your Own Truth

    Play Episode Listen Later Aug 5, 2020 14:30


    What is your truth?  Where are your roots planted? What values keep you in integrity? How do you stand steady in your own truth?

    What Do You Need to Leave Behind?

    Play Episode Listen Later Jul 22, 2020 17:52


    What do you need to leave behind in order to move forward into the new world that is emerging? What unexplored gifts need to be developed.  To move forward, What do you need to leave behind? 

    Metaphorical Messengers and the Unseen World

    Play Episode Listen Later Jul 15, 2020 10:47


    Metaphorical Messengers in the Unseen World are ready to guide us and inspire us. We can learn to connect with them and interpret the guidance of the 95% of the world that is unseen. 

    The Cloak of Empowered Service

    Play Episode Listen Later Jul 9, 2020 16:11


    The Unseen world speaks to us through metaphors that only we are to interpret. It's as easy as going within and asking what we need to know next. The Inner World holds greater wisdom.  It is ours to explore.

    How to Build a Launching Pad for Your Inner work

    Play Episode Listen Later Jul 1, 2020 16:26


     Our guide is our inner self.  How do you hear?  How do we interpret what is offered? How do you build a Launching Pad for your inner work?

    How to Hold High Watch for the Planet

    Play Episode Listen Later Jun 24, 2020 15:32


    The planet needs us. It needs our vision.  It needs our spiritual commitment.  It needs us to hold High Watch. Here's how you can make a powerful difference in our world.

    The Space of Inner Knowing

    Play Episode Listen Later Jun 17, 2020 16:09


    Our Inner Knowing holds an overview we cannot begin to experts here in our planetary presence. How do we learn to connect with our inner voice? How do we learn to receive its guidance? When we do learn to listen where will it lead us?

    The Gaia Gateway and Your Soul Star

    Play Episode Listen Later Jun 11, 2020 13:05


    To begin your inner work, enter the Gia Gateway to tap into the power of the earth, bring in the Power of your Soul Star for guidance, then open your heart and listen. 

    48 How to Create a Transformative Energy Shield for Protection

    Play Episode Listen Later Jun 3, 2020 15:56


    When we choose to explore the 95% of the world that is unseen it is wise to set up a protective shield of intentional energy that deflects and transforms negative energy. Learn why and when to use a protective shield, how to erect one, and how to use it to raise yore own vibration.

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