POPULARITY
In this episode of the Change Your Thinking, Change YourLife podcast, Michelle continues the powerful 10-part series on the qualities that create a rich, successful, and meaningful life by exploring one of the most transformative qualities of all: joy.But this conversation goes far beyond temporary happiness or positive thinking. Michelle shares how true joy is not dependent on circumstances, situations, or everything going perfectly in life. Instead, joy is something that can be cultivated through trust, honesty, allowance, gentleness, gratitude, and emotional awareness.Through deeply personal stories about grief, loss, healing,relationships, and everyday life, Michelle explores how joy and sorrow can exist together and why allowing yourself to fully experience emotions without judgment often leads to greater peace, resilience, and fulfillment. She alsodiscusses the difference between authentic joy and toxic positivity, reminding listeners that real joy does not require pretending everything is okay when it isn't.If you've ever wondered how to find joy in difficultseasons, how to move through grief with grace, or how to create a more meaningful and emotionally grounded life, this episode offers an uplifting and thoughtful perspective that will stay with you long after you listen.The next round of the Grow By 1 Coaching Academy begins June 14th. Learn more at: GrowBy1.com/CoachingAcademyThe Grow By 1 Shop is officially open with digital andphysical products now available: GrowBy1.com/ShopQuestions or feedback? Reach out anytime at: Michelle@GrowBy1.comGet ready for a heartfelt and inspiring conversation aboutjoy, gratitude, emotional healing, and what it truly means to live a rich and meaningful life.
In this episode of the Change Your Thinking, Change YourLife podcast, Michelle continues the powerful 10-part series on the qualities that create a successful, rich, and meaningful life by exploring one of the most misunderstood strengths of all: gentleness.In a world that often celebrates hardness, toughness, andemotional walls, Michelle shares why true gentleness is not weakness at all, but one of the deepest forms of strength a person can develop. Through powerful personal stories, reflections on loss, healing, trust, resilience, and humanconnection, this episode explores what it means to live with an open heart even after experiencing pain, disappointment, grief, and hardship.Michelle dives into the idea of harmlessness, emotionalstrength, and the ability to move through life without needing to hurt others simply because you've been hurt yourself. This conversation challenges listeners to rethink what real strength looks like and invites you to consider how trust, honesty, allowance, and gentleness all work together to create deeper peace, wisdom, and emotional freedom.If you've ever struggled with staying open-hearted in adifficult world, this episode offers an inspiring and deeply reflective perspective on how gentleness may actually be one of the greatest superpowers we can develop.The next round of the Grow By 1 Coaching Academy begins June 14th. Learn more at: GrowBy1.com/CoachingAcademyThe Grow By 1 Shop is officially open with digital andphysical products now available: GrowBy1.com/ShopQuestions or feedback? Reach out anytime at: Michelle@GrowBy1.comGet ready for a heartfelt and transformational conversationabout strength, healing, trust, and the quiet power of gentleness.
In this episode of the Change Your Thinking, Change YourLife podcast, Michelle continues the powerful 10-part series on the qualities that create truly successful, peaceful, and meaningful lives by exploring the concept of allowance.What does it mean to truly allow people, situations, andlife experiences to be bigger than what you think you know about them? Michelle dives into the difference between judgment and discernment, sharing how our resistance to reality often creates unnecessary suffering, stress, and conflictin our lives and relationships.Through real-life coaching examples, personal reflection,and practical wisdom, this episode explores how trust, honesty, openness, and curiosity all work together to help us move from rigid certainty into deeper understanding, compassion, and peace. Whether you're navigating challenges in relationships, health, parenting, leadership, or personal growth, this conversation will encourage you to release the need to control every outcome and become more reflective, flexible, and emotionally grounded.If you've ever struggled with wanting life, people, orcircumstances to fit your expectations, this episode offers a refreshing and thought-provoking perspective on how allowance can create more clarity, healing, and inner peace.The next round of the Grow By 1 Coaching Academy begins June 14th. Learn more at: GrowBy1.com/CoachingAcademyThe Grow By 1 Shop is now officially open with digital andphysical products available: GrowBy1.com/ShopQuestions or feedback? Reach out anytime at: Michelle@GrowBy1.comGet ready for an uplifting and insightful conversation thatmay completely shift the way you think about control, judgment, and the beauty of allowing life to unfold.
In this episode of the Change Your Thinking, Change YourLife podcast, Michelle begins a powerful new 10-part series exploring the qualities that help us grow not just as coaches, leaders, or influencers, but as human beings. Today's conversation focuses on one foundational quality thatimpacts every area of life: trust.What do you truly trust? Who do you trust? And how doestrust, or the lack of it, shape your decisions, relationships, growth, and overall happiness? Michelle dives into the role trust plays in leadership, intuition, personal growth, systems, relationships, and even the way we navigate everyday life. This episode is both reflective and practical, encouraging listeners to think deeply about the people, processes, and inner wisdom they rely on most.Michelle also shares exciting updates, including the openingof the brand-new Grow By 1 Shop featuring digital and physical products, plus enrollment for the next round of the Coaching Academy beginning June 14th.Explore the new store: GrowBy1.com/ShopLearn more about the Coaching Academy: GrowBy1.com/CoachingAcademyQuestions? Reach out anytime at Michelle@GrowBy1.comGet ready for an inspiring conversation that will challengeyou to think differently about trust, growth, and who you are becoming.
In this episode of the Change Your Thinking, Change YourLife podcast, Michelle continues the powerful 10-part series on the qualities that create truly successful, rich, and meaningful lives by diving into the topic of honesty.But this conversation goes far beyond simply telling thetruth. Michelle explores what it really means to be honest with yourself through self-awareness, reflection, vulnerability, humility, and personal growth. How honest are you about your strengths, your struggles, your habits, and the areas where you still need to grow? And do you trust yourself andothers enough to receive honest feedback without defensiveness?Through personal stories, coaching insights, leadershipexperiences, and practical reflection questions, Michelle shares why honesty and trust are deeply connected and how developing both can transform your relationships, leadership, growth, and everyday life.This episode is an invitation to pause, reflect, and courageously look inward so you can become more aligned with who you truly want to be.The next round of the Grow By 1 Coaching Academy begins June 14th. Learn more at: GrowBy1.com/CoachingAcademyThe Grow By 1 Shop is officially open with digital andphysical products now available: GrowBy1.com/ShopQuestions or feedback? Reach out anytime at: Michelle@GrowBy1.comGet ready for a thoughtful and inspiring conversation thatwill challenge you to think differently about honesty, growth, and personal transformation.
If nothing changes… nothing changes.That sounds obvious—but it's exactly where a lot of churches get stuck.In Episode 212 of the Fly on the Wall Podcast, Chris sits down with JJ to talk about something deeper than strategy, systems, or even leadership tactics:Your thinking.Because the truth is—your ministry will never outgrow your mindset.This conversation goes beyond surface-level leadership and gets right to the core of what actually drives growth (or keeps you stuck).Here's what you'll walk away with:A healthy, grounded perspective on using AI in ministry (and where to draw the line)Why most churches stay stuck between 100–200—and the real lever that breaks that barrierThe shift from attendance-focused thinking → engagement-focused leadershipWhy “new blood” is the key to sustainable growthThe difference between lead goals vs. lag goals (and why most leaders focus on the wrong one)Why systems, strategy, and Spirit must work together—not competeThe powerful mindset shift: “Don't ask what to do—ask how to think.”One of the most important takeaways:“Stop focusing on the result. Focus on the activity that produces the result.”But maybe the most challenging part of this episode is personal…Chris unpacks how many pastors unknowingly limit their church because of how they see themselves—and how shifting your internal narrative might be the breakthrough you've been praying for.
In this episode of Memoirs of an LDS Servant Teacher Podcast, we dive into one of the most powerful skills for personal growth and stronger relationships: learning how to intentionally change the way you think.Using a practical system built around planning and mental exercises, this episode teaches how to move from negative or reactive thoughts toward intentional, constructive thinking—especially in marriage.In this episode, you'll learn:How to identify and replace harmful “thinking errors”Why your perspective—not your spouse—may be the real issueHow to create a clear mental plan for how you want to think insteadThe role of intentional exercises in rewiring your brainHow to strengthen your ability to see the good in othersWhy growth requires effort beyond surface-level changeThis episode emphasizes that real change comes when you stop waiting for others to change and instead take responsibility for your own thoughts, perspective, and actions.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their marriages, develop self-mastery, and experience lasting personal growth.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.
What if the life you are living is based on a “map” that wasgiven to you long ago and you simply never questioned it?In this episode of Change Your Thinking, Change Your Life,Michelle explores the idea that most of us are living according to a mental world map created by our family, culture, beliefs, and early experiences. These patterns guide the majority of our thoughts and actions every day, often without us realizing it.But the powerful truth is this: you are not required to keepliving by the map you were handed.Michelle invites you to examine the beliefs, expectations,and assumptions shaping your life and consider what it would look like to intentionally create a new map. One built around your desires, growth, service, and purpose.If you have ever felt the pull to expand beyond the life youwere given, this episode will help you start exploring new territory.Michelle@GrowBy1.comGrowBy1.com/CoachingAcademy
What if the pattern you keep seeing in your relationshipsisn't entirely your fault?In this reflective episode of Change Your Thinking,Change Your Life, Michelle explores a recurring pattern she has noticed in her relationships and the powerful realization that sometimes the story we tell ourselves may not be the whole truth.While personal growth often asks us to examine our own rolein repeated patterns, Michelle shares a more nuanced perspective. Sometimes the depth of your presence, love, or gifts can challenge others in ways they are not prepared for.This episode is an honest and vulnerable conversation aboutself awareness, reciprocity in relationships, and the importance of continuing to serve and love without losing yourself in the process.If you have ever questioned whether a relational patternmeans something is wrong with you, this episode offers a thoughtful perspective and a reminder to stay grounded in who you truly are.Michelle@GrowBy1.comGrowBy1.com/CoachingAcademy
Is there really a reliable way to solve any problem?In this episode of Change Your Thinking, Change Your Life,Michelle breaks down a powerful five step framework that can be used to solve challenges in business, relationships, leadership, and everyday life. Drawing from her background in assessment, evaluation, and accountability, she explainswhy effective problem solving is both an art and a science.Michelle walks through the essential steps: identifying thereal problem, acknowledging the emotions involved, recognizing past successes, identifying the tools and resources that created those wins, and applying thosestrengths to the current challenge.When you understand this process, you gain a repeatablesystem for navigating obstacles and creating meaningful change quickly and effectively.This episode is a practical look at how coaching principlescan help individuals and teams move from confusion to clarity and action.Michelle@GrowBy1.comGrowBy1.com/CoachingAcademy
Do you have to be an expert in something to coach someonethrough it?In this episode of Change Your Thinking, Change Your Life,Michelle shares another driving lesson with her daughter Elly that reveals a powerful truth about coaching. Even though Michelle has never personally backed into a parking space or parallel parked, she was still able to help Elly dramatically improve her parking skills. How? Through the power of coaching questions.Coaching is not about having the answers or being theexpert. It is about helping someone think, reflect, and discover their own solutions. By asking thoughtful questions and noticing patterns, powerful breakthroughs and learning can happen quickly.Michelle also explains why coaching is a life skill thatstrengthens communication, connection, and growth in families, workplaces, and everyday relationships.Michelle@GrowBy1.comGrowBy1.com/CoachingAcademy
What if the reason you keep missing the mark in an area ofyour life has nothing to do with effort and everything to do with your point of reference?In this episode of Change Your Thinking, Change Your Life,Michelle shares a simple but powerful story about helping her daughter practice parking for her driving test. What started as a small driving lesson became a powerful insight about how often we unknowingly use unstable references in our thinking and decision making.Just like using a piece of trash instead of a tree as a visual marker while parking, we sometimes rely on opinions, guesses, or outdated beliefs to guide important areas of our lives.Michelle explores how coaching helps us identify thoseunstable reference points and replace them with something stronger, clearer, and more reliable so we can move toward our goals with greater confidence.Michelle@GrowBy1.comGrowBy1.com/CoachingAcademy
In this episode of Change Your Thinking, Change Your Life, Michelle explores a powerful truth: not everyone hears the same thing. Our beliefs, values, conditioning, and focus shape how we interpret the world, and that's why the same message can land so differently for different people.Instead of arguing perspectives or absorbing endless noise, Michelle invites you to lead with presence, peace, and love, right where you are. This episode is a reminder that you don't have to fix the whole world to make a meaningful difference, you just have to show up intentionally in your own.
In this episode of Change Your Thinking, Change Your Life, Michelle dives into The Voice of Value: the quiet (or sometimes loud) force that's guiding your choices every day. She shares her own core values and invites you to reflect on yours, asking whose voice is really shaping your life: your own, or someone else's. This episode is a gentle but powerful reminder to question everything, reconnect with what truly matters to you, and live from an empowered place of alignment. If you've ever felt pulled off-center by outside influences, this conversation will help you come back home to yourself. Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is HERE.
In this episode of Change Your Thinking, Change Your Life, Michelle explores the powerful idea of accepting the ending, and why it's essential for new beginnings. Building on recent conversations about loss and ease, she reflects on grief, transition, and the human tendency to resist what's already over. When we argue with reality, we stay stuck in pain, but when we honor what was and accept what is, we create space for more life to emerge.If you're navigating an ending of any kind, this episode offers perspective, compassion, and a gentle path forward.Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is HERE.
Negative thinking drains your energy and sabotages your career success. When left unchecked, it fuels stress, anxiety, and keeps you stuck in patterns that don't serve you. This episode breaks down practical strategies to interrupt negative thought loops and rewire your mindset for the results you actually want. You'll discover why your thoughts aren't facts, how to challenge the stories you tell yourself, and why getting a little ridiculous with your thinking might be the breakthrough you need.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn
In this episode of Change Your Thinking, Change Your Life,Michelle invites you into a simple but powerful idea: let it be easy. We explore how often we overcomplicate our days, our relationships, and even our growth, and what happens when we consciously choose simplicity instead. Through real-life examples from work, family, and personal transitions, Michelle shows how ease doesn't mean avoidance, but intention. If you're craving more peace, clarity, and flow in your life, this episode is a gentle reminder that sometimes the most powerful shift is simply asking, “How can I let this be easy?” ✨Michelle@GrowBy1.comJoin us for the 12-week immersive experience in creating high quality content for learning and growth experiences. Everything you need to know about the Neuroscience of Content Creation course is HERE.
God's given us everything we need for life, and that's what empowers us to grow and change in life. And the first step in changing our life is changing our thinking: from guilt to freedom, shame to honor, fear to power. Peter will show us how our minds can be transformed so we can enjoy the good life God has for us.
Stay connected with us! https://www.facebook.com/DiscoverHopeCC http://www.discoverhope.us/ Instagram Hope Community @discoverhopecc Sozo Youth @sozo_youth Please consider partnering with us and supporting our ministry! http://www.discoverhope.us/give
Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can be found on our website and on iTunes, as well as videos of service lessons. Follow Unity of Houston on YouTube, Facebook, Instagram, Twitter, and MeetUp.
(Bilingual) このメッセージではモンティー牧師が「考え方を変え、一年を変える勝利の習慣を築く」について以下の3つのポイントから話します。In this message Ps Monty talks about ”CHANGE YOUR THINKING, CHANGE YOUR YEARBUILDING WINNING HABITS” in these 3 points:Romans 12:2 NLT / ローマ 12:2 ERVMatthew 4:17 NLT / マタイ 4:17 ERVMatthew 4:18-22 NLT / マタイ 4:18−22 ERVMatthew 9:17 NLT / マタイ 9:17 ERVMark 7:20 NLT (1996) / マルコ 7:20 ERV2 Corinthians 10:4-5 NLT / 2 コリント 10:4-5 ERV1.BE TRANSFORMED BY JESUS イエスによって変えられる 2.LEAVE THE OLD BEHIND 古いものを置いていく3.TAKE BAD THOUGHTS CAPTIVE 悪い考えを捕えるConnect with us:Web: mylifehouse.comInstagram: instagram.com/lifehouseglobal/Facebook: facebook.com/lifehouseglobalVideo Messages: ビデオメッセージ: youtube.com/LifehouseTokyoOther Podcasts:Want to listen to our messages in other languages?Lifehouse Messages (English): https://lifehousemessages.captivate.fm/listenLifehouse Hong Kong (Cantonese & English): https://lifehousehongkong.captivate.fm/listen
Welcome to the Change Your Thinking, Change Your Life podcast: today we're talking about sure-ism over optimism, because hope is powerful, but certainty creates momentum. When you become deeply sure about what you want (your vision, your health, your joy, your future) you stop waiting for “one day” and start living from a place of knowing. So ask yourself: what are you truly sure about, and what would it take to become even more certain... because that's where the impossible starts becoming real.Michelle@GrowBy1.com
Welcome to the Change Your Thinking, Change Your Life podcast: today we're leaning into a powerful New Year mindset shift: if it doesn't feel good, it's a no. Whether it's clutter, habits, commitments, or even relationships, this is your invitation to simplify, protect your peace, and choose what truly supports the life you want to build. Take inventory of what you're consuming and who you're spending time with, because those choices shape who you become next.Michelle@GrowBy1.com
Did Yesterday's Texans Game CHANGE Your Thinking on How Far this Houston Squad Can Go in the Playoffs?? full 824 Mon, 22 Dec 2025 23:09:03 +0000 8KP9IIjpt8D9B2MK5faV5moBZVZu3Lty nfl,las vegas raiders,afc,cj stroud,houston texans,demeco ryans,raiders,afc south,nfl news,texans,nfl week 16,stroud,nfl news notes,houston texans news notes,sports The Drive with Stoerner and Hughley nfl,las vegas raiders,afc,cj stroud,houston texans,demeco ryans,raiders,afc south,nfl news,texans,nfl week 16,stroud,nfl news notes,houston texans news notes,sports Did Yesterday's Texans Game CHANGE Your Thinking on How Far this Houston Squad Can Go in the Playoffs?? 2-6PM M-F © 2025 Audacy, Inc. Sports False
In today's episode of Change Your Thinking, Change YourLife, Michelle explores a powerful metaphor grasshoppers among giants.Whether you're starting a new health routine, changing arelationship pattern, stepping into leadership, or chasing a long-held dream, big shifts often come with “tormenting thoughts,” and signal that you're approaching a place where your ego tries to keep you safe by convincing you you're small.Michelle shares personal, real-time examples from the lastsix months, including navigating strong personalities, transitioning off medication, and preparing for Grow By 1's international accreditation process, to show how quickly we can slip into grasshopper mode… and how powerfully we canreclaim our giant energy.She also shares an update on Grow By 1's pursuit ofinternational accreditation and why now is the time to join the Certified Growth Leader Program before the founding price increases. If you've been feeling the nudge, this may be your moment.Whether you feel like a giant, a grasshopper, or bothdepending on the day, this episode reminds you that your perception isn't the truth, and your power is far greater than your fear.Michelle@GrowBy1.comwww.bit.ly/CEUFoundingMember
Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we complete our series on the Five Belief Tools with the most advanced one yet: Realization.Tool #5 is something different. It's a way of beingwhere your very presence, awareness, and observation begin to change things around you.In a powerful closing moment, Michelle shares aliving affirmation–turned–decree–turned–realization of who she is for you:“I am a professional rememberer of your greatness.I am an unconditional lover and supporter of you.I am a teacher, a guide, and a people developer…”This final episode in the series is both a blessing and a loving challenge: to remember who you are, to grow into what you say you want, and to know you are profoundly supported along the way.Michelle@GrowBy1.com
Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we continue our series on the Five Belief Tools with Tool #4: Visualization, a tool Michelle believes is a thousand times more powerful than a decree.If denial and affirmation (Tool #1) help you unlearn andrelearn… If identity work (Tool #2) clarifies your truth… If decrees (Tool #3) are how you “order up” your future with clear, confident intention… Then visualization is where you step into your power and feel your future into being.This is not theory, it's the process Michelle has used tobuild and live the life she once only dreamed about.Michelle@GrowBy1.com
Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're continuing our series on the Five Belief Tools and diving into Tool #3: Decree.If Tool #1 (Denial & Affirmation) is about doing aninner inventory and Tool #2 (Identity & Affirmation) is about deciding what's true about you, then Tool #3 is where things get powerful: it's where you order up your future based on that truth.By the end of this episode, you'll be invited to askyourself:What am I ordering up in life?Where am I trying to control the process?What am I ready to shift from a hopeful affirmation into a clear, confident decree?Michelle@GrowBy1.com
Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're continuing our 5-part series on the Five Belief Tools and diving into Tool #2: Identity & Affirmation.If yesterday's episode (Denial & Affirmation) was aboutnoticing what's inside you and unlearning what no longer fits, today is about who you really are and what is true for you.Michelle shares how this identity work connectsdirectly with her upcoming Quantum Transformation Course, including the Life on Purpose and Self Image Mastery programs that go even deeper into who you are and why you're here.If you appreciated the groundwork in Tool #1, you'll lovehow Tool #2 turns your inner inventory into clear identity, direction, and aligned action.Michelle@GrowBy1.com
Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we're beginning a brand-new 5-day series exploring “belief tools”: five powerful ways of thinking and being that help you grow your awareness, shift your mindset, and consciously createthe life you want.Most people try to change their life by changing one smallthought or habit, but real transformation comes from understanding how your awareness, your openness, and your willingness shape everything. This week, we're zooming out to explore the 10,000-foot view of how your thinking actuallyevolves… and how Spirit (or whatever name you give the higher power) guides you to the degree that you allow.Today's tool is Denial & Affirmation, the foundationalpractice of unlearning the beliefs that no longer fit who you're becoming and intentionally choosing new, higher truths. You'll learn: Michelle also shares practical guidance for identifying abelief you're “done” with, choosing what you want instead, and taking simple daily actions to integrate the new belief.This is the groundwork for much faster growth as we movethrough the week. Stick with each day's lesson, stay curious, and let Spirit show you what's ready to shift.Plus, Michelle gives a sneak peek into the upcoming QuantumTransformation Course, a powerful collection of her most effective programs arranged in the exact order that supports deep, lasting change.Tune in, open up, and grow forward.Michelle@GrowBy1.com
You deserve affirmations without interruptions. Experience ad-free comfort made just for you.
Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the bond builderHypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body // TIME STAMPS //0:00 - 4:05 :: A few mins for me to tee-up this journey for you4:07 - 5:29 :: More about a directive hypnotic journey5:29 - 7:07 :: Make the most of a journey like this one7:07 - 27:46 (end) :: The hypnotic journey // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 225 - Listen To Your Body | Preview For The Theme // WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKcMore rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Throwback Week: The Most Loved Episodes This week on Change Your Thinking, Change Your Life, we're revisiting the episodes that you've listened to, shared, and downloaded the most since the beginning of the podcast. These timeless conversations struck a chord for thousands of listeners and continue to inspire growth, reflection, and change.Today's feature: Listening is a Jedi Mind Trick
Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS //See the best in situations, while noticing the expansive truth beneath the surfaceExpect good things, while effortlessly and calmly evaluating what truly serves youElevated moods + increased inner peace, more and more everydayFeel helpful, purposeful, and nourishedIgnite your optimism which opens doorsYour discernment guides you to the right doorsEasily distinguish between what uplifts you and what drains youOptimism to energize you, discernment to protect this energy within youThis balance give you a sense of lightness and propulsion forward - to the life you came here to create// TIME STAMPS //Beginning - 2:45: Intro2:45 - End: Directive Hypnosis Track to listen to as you fall asleep each night// MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 221 - Train Your Mind: Stay Optimistic & Discerning | Preview For The WeekEpisode 222 - Shift Your Perspective: More Optimistic Energy | Experience Another LifetimeEpisode 223 - Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom// WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/OPpYTsvTlI0This video is of a morning thunderstorm last week. I missed a lot of the lightening because I was out on my morning hike. As soon as I got home, I set this up to try and catch it. I left it running long so I could speed it up so we could watch more clouds dance across the sky at a higher speed. I'm glad I did! At about 15 minutes in this video, the sun makes an appearance. It's glorious. Then, for the rest of the video, you'll see sunbeams make their ways through the clouds as the clouds keep traveling west. I'm a sucker for a changing pattern of light like this.// SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com// SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.// HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the futureThe deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...How to feel more light-hearted, curious, and joyful // TIME STAMPS //Intro: Beginning - 5:33Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 217 - Train Your Mind: Using Anxious FeelingsEpisode 218 - Shift Your Perspective: Away From AnxietyEpisode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity // WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3kWhen I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Change Your Thinking, Change Your Life: Breaking the Habit of the Old You"Your mind is powerful — but is it working for you or against you? In this episode, inspired by Catherine Ponder's wisdom, we'll unpack the science and spirituality behind habitual thinking. Discover why your patterns keep repeating, how your subconscious runs the show, and practical steps to reprogram your thoughts so your actions, habits, and results finally align with your vision.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
In this solo episode, I walk you through a powerful mindset tool you can use right now - it’s designed to help shift your thinking and energy in just a few minutes. Whether you’re feeling stuck in a worry loop, or having trouble letting go of unhelpful thoughts, this episode gives you a simple but effective way to find new, believable thoughts to support momentum. If you’re someone who tends to overthink or find it hard to “just be positive,” this tool meets you where you are - and gently moves you somewhere better. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
In this episode #253 of Spaghetti on the Wall, we sit down with David Neagle to uncover the secret behind the millionaire mindset. David shares how one powerful shift in thinking took him from a struggling forklift driver to building a multi-million-dollar business—and how you can apply the same principles to break through your own limits. If you're ready to stop working harder and start thinking differently, this episode is your blueprint for success.
In this heartfelt episode of Change Your Thinking, ChangeYour Life, Michelle reflects on two transformative years of living in her current apartment—and the powerful life lessons she's gathered about mutual exchange in relationships. From recovering people-pleasing tendencies to deepening her understanding of emotional safety and presence, Michelle explores the shift from one-sided giving to balanced, reciprocal love.She shares raw insights into the difference between guarding your heart from fear versus opening it with discernment. You'll hear how the concepts of boundaries, support, safety, and even spiritual guidance fromangels of love have helped her evolve into someone who embraces two-way abundance in every relationship.This episode is perfect for anyone navigating personalgrowth, healing from past relational patterns, or seeking more peace, reciprocity, and authenticity in their interactions.
I WILL NOT LET MY MIND BECOME WEAK - Motivational Speech That Will Change Your Thinkingi will not let my mind become weak, motivational speech, daily motivation, mental toughness, discipline motivation, mindset training, build mental strength, motivational video 2025, strong mindset speech, mental focus motivation, personal growth, overcome weak mindset, stay mentally sharp, motivation for self control, resilience motivation, how to strengthen your mind, powerful mindset transformation, focus and discipline, self mastery motivation, best motivational video, unstoppable mind, fight mental laziness, discipline your mind, mental clarity motivation, no excuses mindset, motivation for warriors, build daily discipline, mental power speech, train like a champion, never give up mindset, focus driven motivation, powerful inner strength speech, mind control motivation, stay mentally strong, elevate your mindset, how to develop mental resilienceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Home Business Profits, Ray Higdon shares how changing your thinking can transform your life and help you overcome obstacles. Drawing from Christian scripture and personal experiences, Ray emphasizes the importance of taking every thought captive and trusting in God during trials. He discusses the concept of ILT (Invest, Learn, Teach) and how anyone can practice it to achieve success. Tune in for insights on how challenges can add value to your life, improve your mindset, and advance you spiritually and professionally. Don't miss these actionable strategies to navigate life's trials with faith and positivity. ——
Pastor Mike Ray
(Bilingual) このメッセージではモンティー牧師が「どうしたら良いメンタルヘルスを持てるの? 救いの兜」について以下の3つのポイントから話します。ディスカッション用の質問はノートの最後に確認できます。In this message Ps Monty talks about “How Can I Have Better Mental Health? Helmet of Salvation” in these 3 points:Check the questions for discussion at the end of the note.Ephesians 6:10-11, 17a NLT / エペソ 6:10-11,17a JCBRomans 10:9-10 NLT / ローマ 10:9-10 JCBProverbs 4:23 NIV / 箴言 4:23 新改訳2017Proverbs 4:23 NLT / 箴言 4:23 JCBProverbs 4:23 ERV / 箴言 4:23 ERVLuke 8:35-36 NIV / ルカ 8:35-36 JCBMark 7:20 NLT 1996 / マルコ 7:20 ERVColossians 2:8-9 NLT / コロサイ2:8-9 JCB2 Corinthians 10:3-5 NLT / 2コリント10:3-5 JCBColossians 3:1-2 NLT / コロサイ 3:1-2 JCBPhilipians 4:8-9 NLT / ピリピ 4:8-9 JCBRomans 12:2 NLT / ローマ 12:2 JCBColossians 3:10 NLT / コロサイ 3:10 JCBColossians 3:14-15 NLT / コロサイ 3:14-15 JCB1.We Need to Get PROACTIVE with Our Thoughts! 自分の考えに対して積極的なアプローチを持つ2.Think Like God Wants Us To 神様が望むように考える3.Change Your Thinking in a Moment!一瞬で考えを変えていくQUESTIONS(質問) : ・How do we put salvation as our helmet? (Ephesians 6:17a, Romans 10:9-10 NLT / 10:9-10 JCB) ・Why is it important to guard our thoughts? (Proverbs 4:23 NLT, Mark 7:20 NLT, Colossians 2:8-9 NLT, 2 Corinthians 10:3-5 NLT, Colossians 3:1-2 NLT)・How can we think like God thinks and change our thinking in a moment? (Colossians 2:8-9 NLT, Philipians 4:8-9 NLT, Romans 12:2 NLT, Colossians 3:10 NLT, Colossians 3:14-15 NLT)・Can any of these scriptures help you personally fight thoughts or lies from the enemy? ・「救いの兜」を被るにはどうすればいいですか?(エペソ 6:17a, ローマ 10:9-10 JCB)・なぜ、自分の考えを守る必要があると思いますか?(箴言 4:23 NLT, マルコ 7:20 NLT, コロサイ 2:8-9 NLT, 2 コリント 10:3-5 NLT, コロサイ 3:1-2 NLT)・瞬時に考え方を変えて、神様のように考えるためにはどうすればいいですか?(コロサイ 2:8-9 NLT, ピリピ 4:8-9 NLT, ローマ 12:2 NLT, コロサイ 3:10 NLT, コロサイ 3:14-15 NLT)・ここで上がった聖書箇所の中から、あなたが敵の嘘やネガティブな考えと戦うのを助けてくれるものはありますか?Connect with us:Web: mylifehouse.comInstagram: instagram.com/lifehouseglobal/Facebook: facebook.com/lifehouseglobalVideo Messages: ビデオメッセージ: youtube.com/LifehouseTokyoOther Podcasts:Want to listen to our messages in other languages?Lifehouse Messages (English): https://lifehousemessages.captivate.fm/listenLifehouse Hong Kong (Cantonese & English): https://lifehousehongkong.captivate.fm/listen
Send us a textYour brain is a magnet - it attracts what it's most familiar with. Make sure what you are feeding your mind is helping, not hurting, your business. Learn more in this episode about changing your thoughts, focusing on your goals, and studying successful people. Philippians 4:8 "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things."
Had an AHA or Insight? Share it:The stories in your head shape your reality—are they helping or holding you back? Ron Macklin reveals how our subconscious narratives directly impact our success, relationships, and business. Is the story in your head true or not? Find out today!Have you ever felt like an invisible force is holding you back and you can't quite put your finger on what it is? Chances are, it's the story you're telling yourself. Ron Macklin joins us in this episode of the Business Growth Architect Show for a deep and insightful conversation about how the subconscious narratives in our minds control our success, happiness, and overall well-being. From childhood experiences to societal expectations, these stories shape our beliefs about what's possible—and oftentimes we carry these stories for far too long. The good news is, we have the power to change them.Many of the struggles we face—fear of failure, imposter syndrome, procrastination—are rooted in outdated stories we've come to believe as truth. But are they really true? Ron helps us unpack the difference between fact and interpretation, showing how the human brain fills in gaps to make sense of the world, often in ways that limit us. If you've ever found yourself thinking, "I'm not good enough," or "I'll never succeed," or there is something in your past that you suspect being at fault for the way your life is today, this episode will challenge you to rethink those beliefs and rewrite your inner dialogue for success.Reframing your mindset goes beyond thinking positive thoughts—you want to consciously choose the perspective that empowers you rather than an old story that holds you back in your distant past. Ron shares actionable strategies to help you identify the stories that no longer serve you, shift into a more constructive mindset, and build a life based on possibility rather than fear. Let's rewrite your story. Listen into this episode for the tools to step into a new, more empowering story.✨ Want more from Ron? Check out macklinconnection.com for deeper insights, resources, and ways to work on your mindset. What's one limiting belief you're ready to let go of? Tell us in the comments below! And if this episode helped you see things differently, pay it forward—share it with someone who needs this message today.
Our thought-life influences more than we may realize. It can either impact our lives negatively or positively, which is why Scripture encourages us to set our minds on Christ. But what does this mean, and how can we practically do this? Learn how our thinking is tied to our purpose with this inspiring message from Pastor Jeff. ---Pastor Jeff Little Interactive message notes for this message: https://notes.subsplash.com/fill-in/view?page=ry6fk_qOJxReaching People. Building Lives. Milestone Church is located in Keller, TX, with multiple locations in the Dallas/Fort Worth Metroplex, as well as streaming live online each weekend.We invite you to join us live each weekend at live.milestonechurch.com.——Stay Connected with Milestone ChurchWebsite: https://milestonechurch.com Milestone Church Facebook: https://www.facebook.com/milestonechurch Milestone Church Instagram: https://www.instagram.com/milestonechurchPastor Jeff Little Facebook: https://www.facebook.com/pastorjefflittlePastor Jeff Little Instagram: https://www.instagram.com/jefflittle Resources that will help you grow: https://resources.milestonechurch.com
You know those sneaky little thoughts that tell you, “You're not good enough,” “You'll never figure it out,” or “Who do you think you are?” Yeah, we're calling those out today. In this episode, we're breaking down how to stop letting those limiting beliefs run the show. It's not about magically thinking positive—it's about proving to yourself that those thoughts are flat-out wrong. We'll talk about simple ways to create real, everyday evidence that can help you shift your mindset and start believing something new about yourself. Because let's be honest—your brain loves to cling to old stories, even when they don't serve you anymore. But you've got the power to rewrite them. So grab your coffee (or wine—we don't judge), settle in, and let's get real about flipping the script in your head. This is your sign to start believing in the BOSS you really are. Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this program gives you the tools, strategies, and support to create your best life—one intentional month at a time. Say goodbye to feeling stuck and hello to a year of purpose, progress, and possibility. CLICK HERE TO REGISTER NOW!