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Fan Mail: Tell Wendy how you're saying yes to yourself!Want to come inside La Menarderie? On Saturday, September 19, Wendy is opening the doors (virtually!) for a live tour of the château she and her friend Liz have been bringing to life in the French countryside. Come see the treasures she's sourced, what they've been working on, and this beautiful old property while it's still very much in progress. The tour is live on Zoom and will not be recorded.JOIN THE LIVE TOUR: wendy-harrop.myflodesk.com/lamenarderietourAnd if you're dreaming of more time in a French château, Wendy is also inviting just six guests to join her for Stories, Sourcing & Styling at Château de Brives, November 15–23. EXPLORE STORIES, SOURCING & STYLING: wendy-harrop.com/experiences-cart/p/antique-experience-franceIn this episode, Wendy sits down with Aline Ghorayeb, author of A Change of Heart with Mary Magdalene, to talk about the spiritual vision that changed the direction of her life. Aline shares how the experience and the messages that followed led her to Mary Magdalene, called her to write despite never considering herself an author, and opened a new chapter in her spiritual journey. Her search to understand what she had received eventually led her to A Course in Miracles, the Gnostic Gospels, and a message that continues to guide her: we are not separate, incomplete, or alone.They explore: How Aline discerns between fear-based reactions and choices that reconnect her with love What it meant to trust a deeply personal spiritual experience and share its message with others Why wholeness is not something we must earn or find outside ourselves, but something we are invited to remember This is a conversation about trusting your inner knowing, remaining open to the ways guidance may arrive, and releasing the conditioning that tells you something essential is missing from who you already are.Connect with Aline:Get her book, A Change of Heart with Mary Magdalene: Sacred Revelation, Gnostic Wisdom, Inner Alchemy: amazon.com/dp/B0G12DP4H6?tag=syty-20VitalitybyAline.comInstagram: instagram.com/vitalitybyalineReferenced in this Episode: A Course in Miracles:https://apps.apple.com/us/app/acim-remind/id737568020https://www.amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Maximum Medicine & The Healing Hour with Dr. Sharon Martin: Bridging the Mystical & Scientific™
What happens when you learn to trust your inner knowing? Dr. Sharon Martin welcomes medical intuitive Patrice Krysztofiak to explore energy healing, consciousness, intuitive gifts, group healing, and the power of living in flow. Discover why Patrice believes we are remembering abilities we have always had—and why being more fully ourselves may be the key to accessing them.
What happens when your intuition is wrong, and is being wrong actually the worst thing that can happen?I have a story for you that started when my friend was coming over for dinner at 7:30 pm. At 7:30 pm, my doorbell rang, so I yelled “come in!” from the kitchen and kept doing what I was doing, except no one came in. When I went to check the door, no one was there, so I went back to the kitchen and a few moments later the doorbell rang again, but once again, no one was there.Then things got weird because my doorbell started ringing over and over again, aggressively, for almost an entire minute, and yes, I have the video, so you can go watch the whole thing happen on Instagram.When my friend finally arrived, we immediately started trying to figure out what had just happened. Was it spirit trying to get my attention, was it someone coming through for my friend, was it someone for me, or was August 11th an important anniversary that I was supposed to recognize?Then another thought popped into my head. Was someone passing away and coming to say goodbye?That thought sent me into calling my family, putting everyone on high alert, and trying to figure out what my intuition was actually telling me.Was my intuition right, was I picking up on something that was actually happening, or was I completely wrong about the entire thing?This week's episode is about why trusting your intuition is worth it, even when there is a chance you might be wrong. What is actually the worst-case scenario of following your intuition and getting it wrong, and how does that compare to the worst-case scenario of getting an intuitive hit, ignoring it, and finding out later that you should have listened?Sometimes being wrong is still worth it if it means continuing to listen, practice, and trust yourself, and this story was a very good reminder of exactly that.__________Register for the Strategic Business Planning Masterclass 2027 happening virtually on October 10:BUSINESS MASTERCLASSSign up for the monthly Mediumship Practice Circle (September & October):MEDIUMSHIP PRACTICE CIRCLESThe Medium in the Middle website:www.themediuminthemiddle.comFollow along on social media:Click here for the Free Facebook group for developing mediums and sitters:MEDIUM IN THE MIDDLE FACEBOOKMEDIUM IN THE MIDDLE ON INSTAGRAMMEDIUM IN THE MIDDLE TIKTOK Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're continuing our 9-part Human Design Center Series, and this week we're talking about the Spleen Center.The Spleen is associated in Human Design with intuition, instinct, awareness, and the body's ability to sense what feels healthy, safe, or correct in the moment.And unlike the emotional wave we talked about in the Solar Plexus, the Spleen is often described as quiet, immediate, and in-the-moment.We'll talk about what it means to have a defined vs. open Spleen, the gifts of both, and why that little intuitive nudge can be so easy to ignore.Because sometimes your mind is saying:“But what if…”while your body has already said:“Nope.”The invitation isn't to become afraid of every little feeling or turn every instinct into a prediction.It's simply to become more aware of that quiet inner knowing and notice when you're listening to it and when you're talking yourself out of it.✨ What if your intuition doesn't need to be louder? What if you just need to get quieter?Let's Glow Brighter.
RESOURCES- I drop episodes every Tuesday and Thursday! Make sure to drop a “follow” wherever you are listening so you can be notified when a new episode drops AND to be able to download an episode and listen to it without Wi-Fi connection!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comHave you ever realized how often you look outside of yourself for the answers to your biggest questions? In this episode, I'm sharing the practice that helped me stop outsourcing my power and reconnect with my own inner knowing, higher self, and divine guidance. I open up about how Soul Writing became a private ritual I used during some of the hardest seasons of my life, and how it began influencing my relationships, business, health, and major decisions in ways I never expected.I also share what happened when I started teaching this practice to other people, including skeptics, and why that ultimately led to the creation of Soul Writing Out Loud. We talk about self-trust, spiritual connection, shame, guilt, vulnerability, and what it can look like to turn the hardest parts of your story into growth. My hope is that this conversation reminds you that you do not have to hand your power away. You can learn to listen more deeply, ask better questions, and reconnect with the guidance that already lives within you.IN THIS EPISODE:(0:00) Why we outsource our power(1:01) Remembering your divine connection(2:04) Why we look outside ourselves for answers(3:09) The Soul Writing practice(4:15) How Soul Writing changed my real life(5:34) Can this practice be taught?(6:51) What happened when skeptics tried it(7:47) Introducing Soul Writing Out Loud(9:25) Turning shame into alchemy(11:05) Casting, trust, and integrity(11:34) Stepping into a new journey(12:05) From physical healing to higher power
On Episode #263 of World Awakenings, award-winning author, speaker, and somatic healing practitioner, Melbourne Australia's Cathy Williams reveals how reconnecting with your body can help you awaken your intuition, inner wisdom, creativity, and self-trust. Founder of Intuitive Self and author of Body Wisdom, Cathy explores somatic healing, expressive arts therapy, trauma recovery, mind-body connection, and intuitive awareness—and how learning to listen to your body can reconnect you with the wisdom already within you.In this enlightening conversation on World Awakenings, we explore body wisdom, intuitive healing, somatic awareness, trauma recovery, expressive arts, self-trust, and the connection between the body and intuition. Cathy shares how learning to listen to the subtle messages of the body can help us move beyond old patterns, reconnect with our inner knowing, and begin living with greater authenticity, creativity, self-trust, and intuitive awareness.If you've ever wondered how to strengthen your intuition, reconnect with your body, trust your inner guidance, or use somatic and creative practices for personal and spiritual growth, this episode offers a fascinating exploration of what can happen when we stop looking exclusively outside ourselves for answers—and begin listening to the wisdom already within.You can now watch World Awakenings on https://newrealitytv.com/To find out more about Cathy Williams head over to her website https://www.intuitiveself.com.au/#CathyWilliams #BodyWisdom #Intuition #IntuitiveWisdom #SomaticHealing #TrustYourIntuition
Dear Friends, I am excited to announce a new monthly membership for listeners of Gateways, called Gateways to Inner Knowing, where I'll be sharing reflections, takeaways, meditations, live calls, occasional guest drop-ins, and more. You can learn more here: In this episode of Gateways to Awakening, I sit down with Dr. Sue Morter, internationally recognized teacher, speaker, bioenergetics expert, and author of The Energy Codes, to explore the relationship between consciousness, energy, the body, and our deeper spiritual nature.Sue's work brings together ancient wisdom, energy medicine, meditation, and our understanding of the human body to ask a profound question: How do we move from intellectually understanding who we are to actually embodying it?“The body isn't something we need to transcend in order to awaken. It may be the very instrument through which awakening becomes embodied.” - Dr. Sue Morter Big thank you to my soul brother Bruce Cryer for the introduction! We explore why so many of us live primarily from the mind, what it means to bring our awareness back into the body, and how our energetic patterns can influence the way we experience ourselves and the world around us. In this conversation, we explore:What The Energy Codes are and how Sue developed the frameworkWhy consciousness and embodiment must work togetherWhat it means to live from the Soulful Self rather than the Protective PersonalityHow energy moves through the body and why the central channel mattersThe relationship between breath, the nervous system, and consciousnessWhy intellectual insight alone doesn't always change our patternsHow our bodies can carry unresolved energetic and emotional experiencesWhat it means to embody rather than simply understand our spiritual natureWe would LOVE to hear from you! What did you learn? Tune into Gateways to Awakening for more conversations with leading thinkers, scientists, mystics, entrepreneurs, and consciousness pioneers exploring the future of human potential.If this episode resonates with you, you may also enjoy Yasmeen's work through the Inner Knowing School, where she teaches intuition, energetic mastery, multidimensional awareness, and nervous system regulation through private immersions and executive cohorts. You can also explore Yasmeen's latest book, A Glitch in the Matrix: 10 Energy Codes to Become the Main Character of Your Life, available on Audible, Kindle, and in print. The book explores intuition, consciousness, timelines, emotional regulation, and how to manage your energy instead of your time.
RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIf you've been feeling energetically heavy, emotionally overloaded, or disconnected from your inner knowing, this grounding meditation offers a simple way to come back to yourself. In this episode, I guide you through the daily practice I use to release stored emotion, outside energy, and energetic heaviness through the body and into the earth, then reconnect with love, light, and inner truth.Together, we move through barefoot grounding, breathwork, a full-body energy clearing, visualization, and a Venus and Jupiter light meditation designed to help you feel more centered, clear, and supported. This practice is a reminder that grounding does not have to be complicated. With intention, awareness, and a willingness to slow down, you can create space to release what no longer serves you and reconnect with your own inner knowing.IN THIS EPISODE:(0:00) Grounding into your inner knowing(0:12) Why energy gets stuck in the body(0:54) Welcome to The Danette May Show(3:00) Barefoot grounding and energy clearing(5:08) Preparing for the guided grounding practice(6:16) Full-body scan and energetic release(8:41) Venus and Jupiter light visualization(11:04) Closing with gratitude and completion
June 2026 shines with ripe, potent energies of Fullness — the deep invitation to live more of the expansive Light and Gnosis we eternally are. After daring to be great again in May, we now step into claiming and embodying the liberating frequencies of I AM FREE, I AM FREE, I AM FREE.Fullness fills us with Divine Purpose, Inner Knowing, and Divine Satiation in ways the 3D world cannot even fathom. It exists within us when we seek it, when we claim it. It is a Frequency of Time Traveling inside ourselves, helping us remember the Truth beyond the illusions.More shake-ups and disclosures of the old 3D paradigm are unfolding this month and throughout the year. Yet when we tap into the Frequencies of Fullness, we remember that Freedom and Sovereignty are our eternal birthright. This awareness is a critical aspect of the Great Awakening and the Great Return.The Living Garden is calling us Home… again.Watch, breathe, and rise with me.
Sunil Kalwani is part of the clinical team at Seasons Malibu. As a craniosacral therapist, his work isn't about fixing people. It's about listening to what the body already knows.Craniosacral therapy works with the subtle rhythms of your nervous system. Sunil believes your body holds everything: every tension, every pattern, every unspoken story. He doesn't see symptoms as problems. He sees them as communication.In this episode we talk about what craniosacral therapy actually is, how the nervous system remembers what the mind forgets, and why the goal was never to solve you. You were never broken to begin with.Today's episode is brought to you by Seasons in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out Seasons Malibu online or call 1-866-314-5160 for more information.Learn more about Sunil KalwaniConnect with Seasons on Instagram DM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me chasingheroine@gmail.com
Unmade is a space for the woman who knows that in order to keep choosing her highest, most free, most abundant, most joyful timeline over and over she must also allow herself to be unmade.Hosted by Katy Stuart, spiritual business mentor and modern priestess, this show explores the intersection of high-level business strategy, wealth, identity, and ancient wisdom. It is for women who are building powerful, profitable businesses while also walking a path of deep spiritual remembrance. This podcast exists at the intersection of strategy, money, identity, and ancient wisdom. Here we explore what it truly means to unmake the versions of yourself that were shaped by conditioning, survival, expectation, and fear, so that you can become the woman you were always meant to be at a soul level.Inside this episode of Unmade, we are chatting with Brianna Rose, she is the founder of the Light Leader® movement and creator of Body Mapping™, a somatic framework redefining how entrepreneurs lead, grow, and create lasting success. After building a global 7+ figure Coaching Brand, Brianna's work centers on helping visionary leaders develop the nervous system capacity to hold greater visibility, wealth, impact, and responsibility. Through her ICF-recognized certification programs, keynote speaking, and thought leadership, she's helping bring somatic intelligence from healing spaces into leadership, business, and modern culture.I hope you love this episode as much as we loved recording it. if you want more info or some ways to connect deeper with Brianna her links are dropped below. You can visit her website: https://www.lightleaderco.comOr give her a follow and view her current offers over on Instagram: https://www.instagram.com/iambriannarose
How often does your brain offer "I don't know" when you're trying to figure out your next step? For so many of us with ADHD, this thought shows up constantly…and a lot of the time, we just accept it. In this episode, we're looking at what "I don't know" is actually doing, why our brains offer it frequently, and three coaching questions that can help us find the answer that's already there. In Episode 364, You Will Discover: Why "I don't know" isn't always what it seems How to tell the difference between the two different types of "I don't know" and why it matters. Three coaching questions to move through ADHD indecision and get your brain out of the freeze Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Discover Your ADHD Overwhelm Type - Free Quiz! More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Paula's Favorite Resources Many of the items below are affiliate links with discounts and free trials available. They are all products I personally use and love. I may earn a small commission if you make a purchase through my links, at no extra cost to you. Thanks for your support! Disclosure info here. Stay focused with brain.fm and get a 30-day free trial. Personalized music, backed by science, designed to help you get and stay in the zone. Speechify: my go-to text-to-speech app. One-month free trial plus $60 off a premium subscription if you decide to keep it. Todoist: my favorite task manager. Simple, easy to use, and incredible integration with other platforms. Get two months of premium free. No credit card required. Wispr Flow: The best tool for talk-to-text. Awesome for verbal processing and saving time. Free trial, no credit card required. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction 01:17 Understanding I Don't Know 02:48 Two Types of I Don't Know 03:05 External Knowledge Gaps 04:19 Inner Knowing 06:01 My Academia to Coaching Transition 09:16 Identifying Your I Don't Know 10:00 Private Coaching Opportunity 11:09 Three Powerful Questions 11:31 Question One: How to Find Out 13:01 Question Two: What Do You Know 15:08 Applying What You Know Internally 16:26 Question Three: Top Three Guesses 17:37 Workplace Conversation Example 19:36 Project Overwhelm Example 21:30 Bringing It All Together 22:44 Closing and Resources
You've asked for advice. You've read the books. You've listened to the podcasts. You've taken the courses. You've sought guidance from people you trust. But at some point, a question begins to emerge: Can I still hear myself beneath all the noise? Many of us spend years looking outside ourselves for answers. We learn to trust experts, authority figures, family members, partners, and even strangers before we trust our own inner knowing. Over time, it becomes harder to tell the difference between our truth and someone else's expectations. In this episode of Cacao Conversations, we're exploring self-trust, intuition, conditioning, and the challenge of hearing your own voice in a world full of opinions. We talk about: -why so many women struggle to trust themselves -the difference between intuition and fear -how conditioning shapes our decisions -why seeking advice can sometimes create more confusion -reconnecting with your inner knowing -self-trust as a daily practice -community, support, and remembering your own wisdom What if the answers you've been searching for aren't outside of you? What if you've simply become disconnected from the voice that has been there all along? If you've been second-guessing yourself, feeling uncertain, or struggling to know what's true for you, this conversation is for you. Because remembering who you are begins with learning to hear yourself again. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
In this 100th episode of Unboxable, Somatic Therapist Aléna Turley reflects on the power of deep, body-held belief that defies logic, rational thinking, or even medical science. She shares her four-year journey to conceiving and carrying her third child—after pregnancy loss, a difficult second pregnancy, multiple miscarriages, intense life pressure, alternative support, and discouraging fertility assessments including IVF that was halted due to low eggs. Following a Whole30 wholefood reset and a move overseas to Bath, England, she conceived and experienced a largely low-intervention, empowered birth supported by a doula, midwives, and birth education, and community breastfeeding support. This episode is all about cultivating trust in the body as an intimate companion, seeking support, resting and replenishing, and learning the difference between distraction and an aligned, life-affirming path. TO READ more about the birth, head to the She Births blog at https://shebirths.com/australian-birth-stories/birth-story-birth-cole/ EPISODE HIGHLIGHTS: 2:09 Body as Companion 4:08 The Baby I Knew4:52 Losses and Miscarriages 7:12 Depletion and Pressure 10:15 Searching for Answers 13:29 Whole30 and Moving 14:48 Pregnant at 4415:44 Empowered Birth Story 17:35 Deep Knowing Lesson 19:30 Support and Community ✨ MEET YOUR HOST I'm Aléna Turley — Somatic Therapist and Business Mentor for over-extended givers. I help high-achieving healers, educators, and leaders move from chronic depletion to clarity and grounded power. On Unboxable, we explore somatic tools and Root Cause Therapy to support physiological healing and help you reclaim your vitality. Self-development from the body up.
In this episode of The Spiritual Cupcake Podcast, Candace shares a memorable conversation from a recent publishing conference that sparked a powerful reflection on advice, wisdom, and self-trust. When someone tells us what not to do, they're often sharing lessons learned through trial, error, heartache, and hard-earned experience. There can be tremendous value in listening to those stories and considering the paths that others have already traveled. But when it comes to being told exactly what to do, things get a little more complicated. What worked beautifully for one person may not be the right fit for another. We each carry different dreams, values, experiences, and callings. Advice can offer perspective, inspiration, and possibilities—but it shouldn't replace our own intuition. Candace explores the balance between remaining open to the wisdom of others while honoring the inner voice that knows what is best for us. Because sometimes the greatest lesson isn't following someone else's map—it's learning to trust your own compass.
I didn't set out to become a spiritual teacher. I was the kid with questions that wouldn't let go — why are we here, what happens when we die, is this really all there is? At eleven, I had my first spiritual awakening, which introduced me to what I call my Inner Teacher, a wise guiding presence that's been with me ever since.Those early experiences set me on a long journey across traditions and continents, including several years on a mountaintop in India with a 120-year-old enlightened master. He used laughter, provocation, and paradox to dismantle every spiritual assumption I had — and showed me that real spirituality isn't about rising above life, but stepping fully into it.What came out of all that is how I teach now: Eastern depth, Western practicality. Spirituality that holds up just as well on a Tuesday afternoon as it does on a meditation cushion.I'm not interested in quick fixes or spiritual highs. Over decades of teaching, I keep coming back to this: you already have an Inner Knowing, an intuitive wisdom that's been there all along. Most of us have just been talked out of trusting it. My work is about helping you clear what's in the way — the limiting beliefs, the mental clutter — so you can remember who you are at the deepest level.
In a world of overthinking and endless choices, the intelligence of your heart can be your truest compass. For thousands of years and across hundreds of cultures, the heart has been understood as the seat of a deeper wisdom and a source of inner knowing that goes beyond what the thinking mind can access on its own. And now science has confirmed it: there are intelligent, brain-like cells in your heart that form their own neural network, sending far more information up to the brain than the brain sends down to it. When we learn to listen to the intelligence of our hearts, our mental noise begins to quiet, our decisions start to feel clearer, and we begin to feel more connected to who we actually are and what we actually value. In this episode of Somatic Healing Meditations, you'll be guided on an inward journey to help you drop beneath the noise of your thinking mind and connect with your heart's inner knowing. We'll use a heart coherence technique from the HeartMath Institute and a somatic process called Regenerating Images in Memory to help you really hear what your heart wants to say. Perfect for inner knowing, self-trust, heart coherence, listening to your heart, quieting the thinking mind, and anyone longing to feel more genuinely aligned with who they truly are. In this episode: What Happens When You Listen To Your Heart Guided Meditation to Listen To Your Heart: Heart Coherence Exercise Deeply Listening to Your Heart Related: More Embodied Self-Love Meditations Read More About The Deep Intelligence of Your Heart here Join me in Costa Rica in 2027 for a deeply restorative Somatic Self-Love Retreat - a gentle, immersive week designed to help you slow down, reconnect with your body, and come home to yourself in the most loving and profound way. Through somatic meditations on the beach, deeply healing workshops, and gentle nervous system practices, you'll begin to create a more loving and compassionate relationship with yourself. And woven throughout the week is the wild beauty of Costa Rica itself. Snorkeling in turquoise waters, visiting sea turtle nesting grounds, setting out on an ocean safari in search of dolphins and migrating whales. You'll remember what it feels like to be deeply held by nature. Early bird pricing is available now, and I would love for you to join me. Learn more at helloinnerlight.com/retreats Go deeper on your somatic healing journey: Follow @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Enroll in the free mini-course: The Feel it to Heal it Mini-Course Join me on a retreat! https://helloinnerlight.com/retreats Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Does it feel like you’re navigating life with a blindfold on and your hands outstretched? We are at a massive precipice in humanity and in our personal soul journeys—a true point of no return where the energy is accelerating faster than our minds can process. If you feel present but simultaneously lost, you are not alone. In this transmission, we are exploring what it means to be human, embodied, and radically authentic during a time of rapid technological, cultural, and relational change. We dive into the profound difference between Purpose (linear, finite, goal-oriented) and Meaning (fluid, vast, and evolving), and why what anchored you three years ago simply will not work today. We also unpack the massive cosmic currents rewiring our collective consciousness right now: - The 1 Universal Year / 10 Year Cycle: Paving a brand new frontier, pioneering a new path, and outgrowing the versions of ourselves that no longer fit. - Uranus in Gemini (The next 7 years): The electric, shocking, and fast-paced energy of awakening that is literally rewiring how we communicate, process information, and connect. - The Power of Physical Symptoms: Understanding how anxiety, overwhelm, or physical pain are actually acting as energetic anchoring points for your soul’s evolution. The summer months ahead (June, July, and August) hold profound astrology that will set massive, irreversible changes in motion. It’s time to find what tethers you to your evolving meaning, step into the future human version of yourself, and invite more light into your physical vessel. Additional Resources: COMMUNITY: Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field PODCAST: June 2026 Energy Forecast: Revelations & Reckonings BLOG + PODCAST: 2026 Numerology Forecast: The 1 Universal Year The Chakra Series: Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here) Heart Chakra: Stop Bypassing Your Emotions (watch here) Throat Chakra: How to Speak Your Truth (watch here) Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here) Crown Chakra: Downloads, Embodiment & How It Connects to All 7 Chakras (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
We All Have an Inner Knowing; But Maybe We Don't? When Moshe Was Given a New PathIt is almost incomprehensible. G-d always gave him decisive directives. Suddenly, G-d tells Moses, I am staying out of this one. Yet astonishingly, Moses does not back off. Why? A reflection on two models of Judaism, two models of relationships, helps us appreciate when and how to trust ourselves in life. This class was presented by Rabbi YY Jacobson on Tuesday, Parshas Shlach, 24 Sivan, 5786, June 9, 2026, at The Barn @ 84 Viola Rd. in Montebello, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9935
The Crown Chakra is mystical, ethereal, and elusive—it’s the ultimate gateway to higher consciousness. But did you know that your Crown Chakra cannot operate in isolation? In this video, we dive deep into the ultimate paradox of spiritual awakening: the more you know, the more you realize you don’t know. While the Crown Chakra functions as a funnel for divine wisdom and cosmic "downloads," it relies entirely on the rest of your body's "operating system" (your lower chakras) to translate, interpret, and ground that energy into practical human form. Without balance, an overactive Crown Chakra can lead to spiritual bypassing, dissociation, anxiety, or feeling completely ungrounded from reality. What we cover in this episode: --The literal "juggling act" of balancing higher consciousness. --How stress, fear, and scarcity block the communication channel between your Crown and your Root. --How to use automatic journaling, breathwork, and specific yoga asanas (like Mountain Pose and Forward Fold) to connect the whole system. --Why the health of your Crown Chakra isn't just about receiving information—it's about being spiritually connected and embodied. If you are ready to stop floating away into the ether and start cleanly transmitting the divine frequency through your everyday life, make sure to like, subscribe, and drop a comment below with your favorite insight! Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field The Clairs: The 4 Intuition Types and What They Mean (read blog) Related Episodes: Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here) Heart Chakra: Stop Bypassing Your Emotions (watch here) Throat Chakra: How to Speak Your Truth (watch here) Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
Hi friends,A new story is now unfolding, an adventure long known within us, yet only now becoming fully present. As we move through this transition, we embrace a change in rhythm, a pregnant pause that allows us to release, realign, and find our bearings within the now.From this space of presence, a new gateway opens. Not simply to a new career, but to a new way of being one that flows with the infinite nature of life itself. Here, creation emerges naturally, guided by the unfolding possibilities that arise when we trust the journey and step fully into the unknown.This podcast is about new paradigms, timing within the timelessness that knows only that all is infinitely creative. Many of you will resonate with this in different ways, experiences and inner knowing, yet many will not yet have experienced the quiet calm of 'no worry,' 'no what ifs.' I embrace this adventure, where I AM is the creator, grounding the journey, being present moment to moment and most of all being the listener so the actions and inactions required are adhered to.Happy flowing -
In this episode, Dr. Robyn McKay sits down with Tamara Thompson, co-founder of Broadcast Your Authority and Women Unlocking Wealth, to discuss identity, intuition, and transformation. Tamara shares her journey from addiction and reinvention to building a multi-million-dollar business, revealing how trusting her inner knowing shaped her path.This Episode explores:• Tamara's journey from addiction to entrepreneurial success • Why honesty and integrity create aligned action • The power of intuition, discernment, and letting go • How identity and relationships shape your growth • The impact of midlife hormonal changes on decision-making • Using inner wisdom to navigate uncertainty • What Tamara and Dr. Robyn are building through Women Unlocking WealthYour soul already knows the way—the challenge is learning to trust it.Your healing potential isn't blocked—it's simply misdirected. Understanding exactly where you are in the journey from burnout and moral injury toward identity, authorship, and calling is crucial. That's why I've created the KNOWN 90-minute Personality Intensive—to give you precise clarity on your personality and the next right steps in your healing.Book your KNOWN session here →Love what you're hearing? Leave a review on Apple Podcasts!Tamara Thompson is the CEO, and co-founder of Broadcast Your Authority™ and Women Unlocking Wealth, and a trusted consultant to high-performing entrepreneurs. Known as “The Connector,” she has helped build and grow an eight-figure podcast and content marketing agency. She is also an active investor in 33 companies. Today, she mentors CEOs and experts on turning their message into a market-leading platform.Connect with Tamara Thompson!Website: https://www.broadcastyourauthority.com/ Instagram: https://www.instagram.com/tamarathompsonofficial/ LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/ Facebook: https://www.facebook.com/DirectorTamaraT/ X: https://x.com/_tamarathompson TikTok: https://www.tiktok.com/@tamarathompsonofficial YouTube: https://www.youtube.com/@broadcastyourauthority About Dr. Robyn McKayDr. Robyn McKay is an award-winning psychologist and authority on spiritual intelligence, informed by Catholic mysticism and counseling psychology. Her work bridges clinical rigor, personality research, and identity-level transformation.With more than 20 years of practice and study, she is known for helping gifted, high-functioning women read burnout as information rather than failure, accurately name moral injury, reclaim original identity, and return to work as calling—the co-creative contribution they were made for.Dr. Robyn McKay holds a PhD in Counseling Psychology from the University of Kansas and is the co-author of the award-winning book Smart Girls in the 21st Century. Her work integrates vocational psychology, positive psychology, human development, and spiritual intelligence, drawing deeply from the Catholic intellectual and mystical tradition.Robyn advises high-EQ executives and leaders at Fortune 500 companies, as well as elite performers in entrepreneurship, sports, and entertainment. She is sought after for her ability to meet people where they are—and for her discernment in navigating the intersection of ambition, identity, and calling.Her work is delivered through private retainers, intensives, keynote addresses, corporate training, and small group labs. Outside of her practice, she is an advocate and steward for wild horses, and can most often be found hiking the red rocks of Sedona with her husband of ten years and their goldendoodle, Cooper Mack.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @burnoutisdataTiktok: https://www.tiktok.com/@burnoutisdataBook Your KNOWN 90-min Intensive:https://robyn-mckay.myflodesk.com/known
Most offers are built from the wrong starting point - the market. What's already out there. What seems to be working for other people. And when you build that way, the best you can produce is a competent version of something that already exists.In this episode, part three of The Natural Order of Things series, I'm exploring layer three of the seven-part business diagnostic: Soul Work. This is where your inner world meets the outer one for the first time. It's where your vision, your values, and your story become something you can place in someone's hands.I walk through what it actually feels like when an offer is genuinely right - generous, complete, confidence-inspiring, and exciting to talk about, and how to know the difference between a soul work offer and one you've built because it seemed logical.I also go into pricing: why your intuition knows when you're underpricing (and the resentment that builds when you do), why it also knows when you're overpricing, and what it means to build your price from the inside out.Download the companion worksheet (10 journal prompts to audit this layer): https://www.gillmoakes.com/213If you haven't listened yet: Start with Ep 211 (Inner Knowing) and Ep 212 (Truest Expression) before this one.Also Mentioned In This Episode:Download The Natural Order Of Things book: https://gillmoakes.com/natural-order-bookJoin the waitlist for my community, The Wild Way: https://gillmoakes.com/wildway This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gillmoakes.substack.com
#424 Guy interviews David, a former theoretical physicist and mathematician, about information he says he receives from his "higher self" and advanced "teams" of beings. David describes sequential threefold "waves" of energy—external solar/galactic, internal pulses from the Earth's core (which he depicts as a star-like living intelligence), and personal "ignitions"—that began late last year and will crescendo in late June and July before a period of integration and another wave months later. He says these waves bring up ancient and generational imprints for clearing, dissolving repetitive "loops," and moving people toward their "core truth," expanded sensitivity, and innate self-worth. He recommends navigating purges through "peaceful observation" rather than identification or dramatization, allowing higher-self "light" to dissolve material faster. They discuss DNA, latent abilities coming online, minimizing "split" narratives as a matter of choice, and David shares his websites and Patreon. About David: In my early days, I began as an artist, spending most of my time dreaming and imagining beyond the reality I was living in. Which later, after a doorinside me opened, allowed me to develop a deep intuitive insight into the conscious quantum nature of reality. But before this fully opened, I was propelled into, and became, a professional theoretical physicist, working in string theory (a theory of subatomic particles and multi-dimensional spaces) as well as advanced theories of electromagnetism in some of the world's leading and prestigious academic institutions such as Cambridge and Oxford Universities. I left this profession because the opening within had revealed to me a very different view of the living conscious nature of quantum reality, a far distance from the mathematical and structured world I had learnt to work in.My conscious awakening, and connection with the higher aspects of myself began just after the year 2000, when I learned to view remotely. From here, my intuition and energetic senses came alive in ways I never before imagined possible. From here, I began a deep journey, moving into, and becoming more heart centered. Unravelling the many layers of past and current life aspects within myself to gain more connection to the Creative Source field consciousnes of love and my whole Self. In doing so, I was given deeper insights into the workings of realities, as well as inspirations for innovations and ideas, that it is my heart felt joy to share with others. Key Points Discussed: (00:00) - Embracing The Next Wave of Human Transformation! (01:08) - A Physicist's Journey From Remote Viewing to Contact Experiences (02:28) - The Energy Waves Predicted Months Ago Are Already Here (03:42) - The Living Intelligence Hidden at the Center of the Earth (04:48) - Humanity Is Being Hit From Above, Below… and Within (06:08) - Why Ancient Emotional Patterns Are Suddenly Surfacing Now (07:18) - The Identity You Call "You" Might Be Falling Apart (08:18) - June & July's Energy Surge: What David Says Is Coming Next (09:18) - The End of Repeating the Same Life Lessons Over and Over (10:18) - Why Humanity May Soon Experience Truly New Realities (11:22) - "I'm All In" — The Mindset That Accelerates Transformation (13:12) - Ascension Isn't Going Up… It's Going Deeper Within (14:12) - The Invisible Energy Fields Surrounding Every Human Being (16:12) - Have We Been Blocking Our Own Life Force This Entire Time? (17:22) - Advanced Beings, Living Ships & Lifespans Beyond Imagination (19:18) - The DNA Photocopy Analogy That Changes How You View Aging (20:33) - LIVE IN FLOW — Experience This Work in Person (21:08) - The Hidden Family Imprints Passed Through Generations (23:12) - Why "Fixing Yourself" Can Actually Slow Your Healing (25:08) - The Peaceful Observer Method That Dissolves Deep Trauma Faster (29:18) - Latent Abilities, Inner Knowing & the Next Stage of Human Evolution (34:18) - The Self-Worth Wound Secretly Affecting Almost Everyone (38:08) - Is Humanity Really Splitting Into Two Different Realities? (41:08) - When the Darkness Hits: David's Advice for Navigating the Deepest Waves (47:08) - "You'll Laugh at These Times One Day" — A Vision of What's Coming Next How to Contact David Clements:infinitesourcecreations.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
What does following your inner knowing actually look like — not in theory, but in real life, with a mortgage, three kids, and twenty years practicing medicine inside an institution? In this solo episode, Jessie shares the long-form version of her story: how she went from Kaiser pediatrician of 20 years to leading 38 retreats, coaching hundreds of physicians, building Pause & Presence with her husband Mark, moving to Nicasio Creek Farm, and stepping onto the TEDx stage. Every turn was an act of trust. None of it was a plan. This is not a story about leaving medicine. It is a story about what becomes possible when you stop overriding your inner knowing — and what changes for the people around you when you do. Listen to hear: Why every turning point was an act of trust, not a plan Where the name Pause & Presence actually came from Working backward from how you want to feel The catalyst that actually moves physicians to change Why making decisions from depletion keeps you stuck What intentional healing spaces make possible The unexpected ripple effect on family, marriage, and kids Pearls of Wisdom Every turn we take toward our inner knowing is an act of trust — and trust grows by following it. What we model is far more powerful than what we say. The biggest gift of change is often the ripple effect on the people we love most. You cannot know the how until you get there — you can only set yourself up well for the process. Your best ideas come in a parasympathetic state, not when you are pushing. Without the pause, we react. Without the presence, we miss our own life. Working backward from how we want to feel is one of the most underused tools in medicine. Suffering is not required to make meaningful change. Reflection Questions Where in your life are you choosing fine over alive? How do you want to feel most days — and how do you feel now? What is one small act of trust you could make this week? What are you modeling for the people we love, whether you mean to or not? Where might support help you trust your own inner knowing more? Ways to work with Jessie Mahoney MD 1:1 Coaching: www.jessiemahoneymd.com CME Wellness Retreats: www.jessiemahoneymd.com/retreats Nothing shared in the Healing Medicine Podcast is medical advice. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast.
In this episode, Karen Gruber talks about The Power of Woo: Turning Inner Knowing into Real-World Impact. Karen Leigh Gruber is an international business coach and author mentor for spiritual entrepreneurs who are ready to lead with truth and grow with integrity. She is the recently published, top-selling, award-winning author of The Power of Woo: For Spiritual Entrepreneurs Ready to Trust Their Inner Knowing and Get Real Results. Her work blends strategy, somatics, and spiritual intelligence to create grounded, sustainable momentum. For More Information ★ To learn more about Karen Gruber check out her website: www.karengrubercoaching.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:17 – I am following the divine breadcrumbs.★ 9:43 – You are not in this alone. You are being called to do something different and you should not ignore that calling.★ 22:45 – We have a wide range of who we are, but people can sense the fake.★ 27:08 – There is nobody out there who is an overnight sensation.★ 41:45 – It doesn’t always have to be heavy and deep, but if that’s the bulk of your work that’s where you should be living.★ 47:55 – Rationally, people are judging us all the time anyway so we might as well be talking about and showing up the way we are being called to show up.★ 58:45 – What is your grove that you light up and get excited about?★ 1:02:59 – FREE GIFT – Take advantage of Karen’s 30 Minute Soul Aligned Daily Momentum Map here: https://www.karengrubercoaching.com/soul-aligned-daily-momentum-map-1★ 1:03:24 – Grab your copy of Karen’s book ‘The Power of Woo’ here: https://www.amazon.com/dp/1734976012/ ★ 1:08:11 – Spot on, Daniel!★ 1:08:54 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:10:12 – Listen, receive, trust and inspired action. Listen to the Show The post 523: Karen Gruber: The Power of Woo: Turning Inner Knowing into Real-World Impact appeared first on Your Sacred Purpose.
Celebrating the Power of Inner Knowing and Witnessing: A Commencement Reflection In this episode, Bill Kirst shares a deeply personal story stemming from his own journey of trusting inner knowing, the significance of witnessing others' moments of achievement, and the profound impact these experiences have on our lives. If you've ever hesitated to step into your purpose or doubted your ability to influence others positively, this episode offers clarity and inspiration. In this episode: Bill's reflective story from his time as a student and how a gut instinct shaped his future The importance of trusting inner guidance even when it defies logic or societal expectations How the act of witnessing others' joys and struggles can transform our own perspective The significance of showing up with heart, especially in moments of celebration and transition Lessons on leadership and presence during meaningful stages like commencements The call to listen to your inner whisper, no matter how small or unconventional it seems Why sharing your story can be a gift to others, fostering connection and change The legacy of honoring memories and passing the torch of purpose Timestamps: 00:00 - Introduction: Reflecting during graduation season 00:05 - A personal story: trusting my inner knowing at Johns Hopkins University 01:08 - Childhood memory of making a bold decision based on intuition 02:09 - The emotional power of trusting your internal guide 03:27 - The impact of witnessing a significant event through graduation 04:24 - Being tapped to represent alumni and what it felt like 05:09 - Preparing with heart versus perfection for a commencement speech 06:13 - The importance of leading with authenticity and compassion 07:19 - Walking through graduation; reliving a 26-year-old memory 08:17 - The experience of being on stage and the significance of presence 09:02 - The emotion of graduation: pride, tears, and shared achievement 09:49 - Wondering about peers and their journeys since graduation 10:10 - Connecting beyond the stage—shared human experience 11:03 - Witnessing tears, pride, and bittersweet emotions 12:26 - Reflecting on the journey from a student to a speaker 13:25 - The emotional power of honoring dreams and memories 14:25 - Encouragement: Seize opportunities to speak and inspire 14:32 - Celebrating the class of 2026 and embracing inner whispers
In this episode of Talk Gnosis, we sit down with artist Nicole Legault to explore the profound intersection of creativity, […]
Have you ever just known something in your bones, without being able to explain why? That is the power of a balanced Third Eye. In a world increasingly dominated by AI, rapid-fire information, and the disruptive energy of Uranus in Gemini, your inner vision is your most valuable compass. In this episode, we explore: The Paradox of Knowing: Why the moment you try to validate or justify your intuition, you lose the connection. Third Eye Anatomy: Understanding the link between your cognition, the pineal gland, and the temporal lobe. Pattern Recognition vs. Paranoia: How to distinguish a clear "cognitive hit" from heightened anxiety or "reading into everything." The Grounded Mystic: Why an open Third Eye can lead to "floating" (psychosis/disconnection) if not properly anchored in the body. The Frequency of Harmony: Recognizing interpersonal dissonance and choosing coherence over friction. Tools for Clarity: A 4-4-4-4 breathing technique, neural patterning exercises, and why cleaning your physical space actually clears your "inner lens." Additional Resources: The 4 Intuition Types and What They Mean (The Clairs) Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive, allowing your subconscious to gently open to deeper insight and expanded perception. This third eye awakening sleep meditation supports a natural connection to your intuitive guidance, helping you access hidden truths and a greater sense of knowing from within.As you drift into deep sleep, this sleep hypnosis works beneath conscious awareness, encouraging your pineal gland and energetic awareness to become more active and attuned. Over time, this can support a stronger connection to your intuition, clearer inner guidance, and a heightened sense of spiritual awareness. You can listen each night or during rest, allowing this process to build steadily as your subconscious integrates these new patterns with ease.For best results, listen as often as you like.Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
If your business feels stalled, the answer probably isn't a new strategy, a better funnel, or more content. It's likely something far more foundational, and that's exactly where this series begins.This is Part 1 of the seven-layer Natural Order of Things framework, and we're starting with Inner Knowing: your vision, your mindset, and your intuition. This is the layer beneath everything else. And if it's shaky, nothing built on top of it will work the way you want it to.In this episode, I walk you through four signs that this is the layer that needs your attention first, from a disconnection from your intuition, to an unclear purpose, to fear quietly running your business decisions, to the parts of your vision you've edited out because they felt too bold.This isn't about manifestation rituals or mindset hacks. It's about getting honest with yourself about whether you're building your business from your own inner knowing, or from someone else's blueprint that was never meant for you.Download the free Inner Knowing companion worksheet - 10 journaling prompts to help you audit this layer properly: https://www.gillmoakes.com/211 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gillmoakes.substack.com
Send us Fan MailIntuition isn't usually a lightning bolt. Most of the time it's a quiet, steady knowing that keeps pointing you back to what's honest, grounded, and true for you. We talk about why so many of us second-guess that inner voice, how we're conditioned to look outside ourselves for validation, and what it takes to rebuild spiritual self-trust from the inside out.We share a simple, practical way to start: practice on small decisions first. What do you need to eat today? What kind of rest would actually restore you? Does that “yes” feel open or does that “no” feel like relief? Those everyday choices become your training ground for intuition development, so when bigger crossroads show up like relationships, jobs, or major moves, you have a stronger foundation to stand on.We also explore embodied intuition and how your guidance may show up as sensations in specific parts of your body. We walk through a “best and highest good” check you can use in real time, plus a perspective shift that makes self-trust feel safer: trusting yourself doesn't mean you'll never make a mistake. It means you honor what you know with the information you have, learn from experience, and keep building a clearer connection to your higher self and soul guidance.If you want stronger spiritual discernment, more grounded confidence, and clearer decision-making, listen now, then subscribe, share this with a friend who's stuck in overthinking, and leave a review with the body signal that tells you “yes.” Support the show
Send us Fan MailWhat does it take to turn life's darkest moments into a bold, intuitive brand—and the Bad Bitches Tarot deck beloved worldwide?After a high-powered run as a fashion executive, Cardsy B hit a wall during her Saturn return. With her marriage ending, friendships changing, career in shambles, and her savings depleted, she was forced to question everything she thought defined success. What she discovered was a reconnection to her childhood gifts—intuitive tarot reading and a deep, creative drive.In this candid and captivating episode, Cardsy B reveals:The spiritual significance of the Saturn return—and how collapse can actually catalyze your authentic pathHow fast-paced corporate and creative industries can disconnect us from intuition (and what to do about it)The ways tarot and intuitive tools helped her reawaken psychic gifts, heal old patterns, and build a life of purposeStrategies for trusting your inner voice when you've been outsourcing power for yearsSecrets behind her iconic Bad Bitches Tarot deck and making spirituality relatable, inclusive, and funWhy high-performing CEOs and creatives are turning to intuition for a true competitive edgeWith stories of personal transformation, practical tips for honoring “whispers” of intuition, and powerful reminders about the blend of inspired action and surrender, this conversation is a must-listen for anyone navigating their own Saturn return, spiritual awakening, or major life transition.Whether you're a tarot reader, a spiritual seeker, or simply craving deeper fulfillment, Cardsy B 's journey will inspire you to ask: How good can it get? This episode of Spiritual Spotlight Series is your guide to owning your story, opening to divine timing, and manifesting magic from rock bottom to global impact. Support the show
In this episode, Faithlynn sits down with Theodore Leaf to explore what it really means to unlock your feminine energy, deepen your intuition, and reconnect with your inner knowing. Follow Theodore on IG: https://www.instagram.com/theodoreleaf/Follow our socials!Faithlynn Instagram: https://www.instagram.com/faithlynngianna/For The Femmes Tiktok: https://www.tiktok.com/@forthefemmesFor The Femmes Instagram: https://www.instagram.com/forthefemmespodcast/For The Femmes Youtube: https://www.youtube.com/@ForTheFemmesPodcastThis episode is rooted in personal experiences, opinions, and perspectives. While some situations may reflect real events, no names are mentioned and any identifying details have been changed or removed to protect privacy. The content is not intended to harm, defame, or target anyone. All statements shared reflect the speaker's personal views and should not be taken as absolute fact. Listener discretion is advised.Please note: Faithlynn is not a professional interviewer. For The Femmes is grounded in open, honest conversation, not a formal interview format - and should be experienced as such.
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
In this conversation I'm joined by Andrea Tessier—self-trust coach, IFS practitioner, and author—for a rich discussion on what it truly means to trust yourself from the inside out. We explore how self-trust is an inward-facing relationship, while confidence is often the outward expression of that trust. Andrea shares how intuition can become a practical daily guide, including her practice of asking, “What should I do today?” and learning to trust what naturally arises. Together, we talk about the internal barriers to self-trust—the protective parts that carry fear, doubt, or hesitation—and how these “gatekeepers” can actually become allies when approached with compassion through an Internal Family Systems lens. We also discuss: The difference between self-trust and confidence How protective parts can block or guard self-trust Ways to nurture and cultivate trust in yourself over time Practicing openness to receive intuitive guidance How to discern between protective parts and intuitive knowing Recognizing the unique ways intuition speaks to each of us Why IFS can be seen as a practice of intuition Nature as a powerful pathway back to inner knowing The first step to strengthening your intuition Andrea's new book, The Self-Trust Journal Andrea's work is rooted in The Self-Trust Blueprint™, an IFS-informed framework that supports ambitious non-conformists standing at the threshold of something new—guiding them from self-doubt into genuine self-led living. If you've been craving deeper trust in yourself, your path, or your inner voice, this episode is for you. Connect with Andrea Tessier Instagram: @andreatessiercoaching Free Self-Trust Discovery Session: https://andreatessiercoaching.as.me/Discovery The Self-Trust Journal (Amazon): https://a.co/d/0gZgwb9f The Audio Experience: Nothing Is Wrong With You: For the woman at a threshold and wants to trust herself in it https://www.andreatessier.com/nothing-is-wrong-with-you ____________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact Instagram: @nataliedeering _____________________________ Help Support the Podcast by Donating Here! You can also support the podcast by following, rating, and leaving a review!
Send us Fan Mail There are moments when life feels heavy, confusing, or quietly overwhelming. In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, we sit with Cheryl Bradley to explore what it really means to trust yourself when nothing makes sense. This conversation is for anyone navigating grief, uncertainty, or a deep inner question. Cheryl shares a grounded perspective on intuition, emotional pain, and reconnecting with your inner clarity—reminding us that we don't need perfect answers, just a softer way to listen within. About the Guest: Cheryl Bradley is an author of A Spirit's Journey, a project over 10 years in the making. She shares insights on intuition, life transitions, and finding meaning through personal and spiritual reflection. Episode Chapter: 00:00 – When life stops making sense 02:30 – Why people really seek guidance 05:10 – You're not alone in your questions 08:20 – Open heart vs expectations 12:00 – Losing and rediscovering inner knowing 16:45 – Grief, fear, and self-compassion 21:30 – “If it's light, it's right” explained Key Takeaways: You don't need certainty—just connection to your inner truth Expectations often block clarity; openness creates space Feeling lost is part of being human, not a failure Simple awareness can shift emotional overwhelm “Clear, Ask, Receive” is a practical reflection tool How to Connect With the Guest: Website: https://cherylbradley.com/ Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
You don't need to “channel” anything outside of yourself — your clearest guidance comes from your own soul.In this episode, we explore the difference between channeled wisdom and inner knowing, how to recognize your soul's voice, and how to build real trust in your intuitive intelligence without relying on performance or external sources.This conversation brings you back to the truth that has always been yours.#innerknowing #soulguidance #intuitiontruth #spiritualdiscernment #selfalignment #malusoullightbearer #soulfulpathwayspodcast
Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive, allowing your subconscious to gently open to deeper insight and expanded perception. This third eye awakening sleep meditation supports a natural connection to your intuitive guidance, helping you access hidden truths and a greater sense of knowing from within.As you drift into deep sleep, this sleep hypnosis works beneath conscious awareness, encouraging your pineal gland and energetic awareness to become more active and attuned. Over time, this can support a stronger connection to your intuition, clearer inner guidance, and a heightened sense of spiritual awareness. You can listen each night or during rest, allowing this process to build steadily as your subconscious integrates these new patterns with ease.For best results, listen as often as you like. Lots of love, Nicky xDownload Sleep Time: Sleep Meditations App:https://onelink.to/sleeptimeDesigned for deep sleep and to fall asleep fast.Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.New releases arrive there first.Always ad-free.Extended versions up to many hours.Playlists, challenges, downloads, sleep journal, community, progress and more.My real human voice guaranteed.A familiar, trusted voice your nervous system recognises.Your support helps me create more for you.Important notePlease do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2026 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
Sometimes the most powerful thing we can do in the moment is surrender. Joining me back on the podcast is Karly Ashworth, gifted psychic and spiritual coach, to dive into the intersection of trust and surrender! She is here to share how to tap into + refine your intuition, follow the signs and synchronicities leading you to your destiny, and unlock the best version of yourself using your spiritual gifts. We unpack what makes surrender the ultimate unlock to embodiment and navigating the unknown during seasons of fear or uncertainty. We also explore practical ways to build up your self-trust muscle alongside your inner knowing, so that when the universe comes knocking, you'll be ready to answer. HIGHLIGHTS 00:00 Welcome back to the podcast, Karly Ashworth, psychic and spiritual teacher! 04:35 How surrender helps you navigate the unknown. 08:15 How did your intuition guide you to your husband? 12:50 When is the right time to follow your inner knowing? 17:45 Ways to deepen your connection to your spiritual gifts. 23:15 Where do you see spirituality shifts happening in the world? 26:40 My breakthrough transformation when writing my book. 34:10 How to navigate fear energy to reach embodiment. 38:30 Signs from your inner knowing (the nudge, the knock, the rhino.) 42:30 How do you build self-trust during moments of fear or decision? 46:05 What did you have to let go of to expand into your current version? 49:00 How to open the path for miracles to happen by releasing judgment. 54:50 Celebrating Karly's Powerhouse moment of giving birth to her son. RESOURCES + LINKS Learn how to work with Karly HERE! Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE! Tickets for the 2026 Powerhouse Women Event are now LIVE HERE! FOLLOW Karly: @thepsychicoach Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
WelcomeHey beauties, welcome back to The Calling. In this week's episode, I'm joined by the beautiful Mariah Lillelund for a profound conversation about spiritual mentorship, heart opening, leadership and what it means to truly answer your calling.Episode SummaryIn this conversation, Mariah shares her journey of stepping into support at a major turning point in her life and business. We speak about identity dissolution, the courage it takes to let yourself be transformed, and how the next level of leadership asks us to move beyond limitation and into deeper truth.Together, we explore what it means to lead from love, honour your mission, and allow your heart to guide the way you live, serve and create.Key TakeawaysSpiritual mentorship touches every part of life, not just businessThe next level cannot come from the same consciousnessStanding for your light requires courage, devotion and self honestyHeart opening changes the way we lead ourselves and othersOld identities and structures sometimes need to dissolve for truth to come throughSustainable leadership begins with honouring yourself deeplyTrue transformation often asks you to release control and trust what is unfoldingThank you for listening and being part of this beautiful conversation. If this episode touched you, please leave a review, like and subscribe. Feel free to share it with your friends, family and colleagues, because everyone has a calling.
Hello Beautiful, I'm so grateful you're here with me.
In this heartfelt conversation, I sit down with Arliss Dudley-Cash to explore the power of silence and what becomes possible when we stop filling every moment with noise. Together, we talk about why so many of us are afraid of stillness, how silence helps us discern between fear-driven mind chatter and the gentle voice of inner wisdom, and why learning to “practice the pause” is an act of courage and self-love. Arliss shares her personal journey—from science and law enforcement to spiritual business consulting—and how her health challenges became a turning point that taught her to truly listen inward.We also explore how silence can transform not only our inner lives, but our businesses—sparking creativity, deepening trust, and even increasing clarity and profitability. From two-minute mindfulness resets to scheduling intentional pauses in our calendars, this episode is an invitation to begin a quiet revolution: one where we choose presence over reactivity, progress over hustle, and self-trust over fear. If you've been craving more peace, clarity, or alignment in your life, this conversation will gently guide you back to the stillness where your truest answers live.About Arliss Dudley-CashArliss Dudley-Cash, MA, MBA is a business consultant, best-selling author, and prayer practitioner. A lifelong survivor of chronic illness, Arliss brings a unique resilience and wisdom to everything she does. With a background in neuroscience, operations, and forensic investigation, she combines intellectual rigour with soulful presence. Through her company, Soullutions LLC, she empowers entrepreneurs to build businesses rooted in self-love, authenticity, and joy. Arliss is known for weaving together spiritual insight, emotional intelligence, and savvy strategy—with humour and heart always in the mix. Whether she's teaching, consulting, or praying, Arliss helps others create lives and businesses that are not only successful, but truly aligned and deeply meaningful. Connect with Arliss Dudley-Cashwww.soullutions.comAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services: https://www.joyfuljourney.ca/coaching Retreats: https://www.joyfuljourney.ca/retreats 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams
That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Have you ever considered that you might already be in a trance? In this episode, I sit down with Zarina Tariq, Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati, to explore hypnotherapy as a powerful bridge to healing, self-trust, and inner knowing. We talk about how many of us walk through life in unconscious “trance states” shaped by limiting beliefs, emotional wounds, and protective patterns — and how hypnotherapy can gently help us wake up. Zarina shares the history of hypnotherapy, what it actually is (and isn't), and clears up common misconceptions about hypnosis. We explore the difference between everyday trance states and intentionally entering trance “at will” for healing and transformation. You'll also hear: What a typical hypnotherapy session looks like How hypnotherapy helps access the subconscious mind How it supports breaking self-sabotaging patterns The similarities and differences between hypnotherapy and Internal Family Systems (IFS) The connection between hypnotherapy and chakras My personal experience working with Zarina About Zarina Tariq: Zarina Tariq is an Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati. She helps individuals break free from limiting beliefs, emotional blocks, and self-sabotaging patterns by addressing root causes rather than surface-level symptoms. Blending hypnotherapy, energy work, and coaching, Zarina empowers her clients to unlock the vast potential of their subconscious minds, cultivate self-confidence, and step into their personal power with clarity and confidence. Connect with Zarina: Website: https://zarinatk11.wixsite.com/zarina Instagram: @zarinatariq11 Email: zarinatk11@gmail.com ___________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact Instagram: @nataliedeering _____________________________ Donate to the podcast Here! Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email ndwellness.services@therapysecure.com for more information. Thank you for the support! *Please support the podcast by following, rating, and leaving a review*
What did early Christianity look like and why did it develop such different, opposing expressions?In this episode we trace the historical evolution of Christianity through a comparative lens, examining movements such as the Ebeonites, Marcianites, protoorthodox Christians, and Gnostic traditions. We explore how These groups diverged in their views of spirituality, authority, doctrine and the nature of salvation... Revealing a far more pluralistic early landscape than many assume. We then examine the emergence Of exclusivist frameworks and particularly those emphasizing eternal punishment doctrinal conformity. Contrasting them with a more mystical inward facing approach that prioritizes direct experience and personal transformation
He can't see—yet he's directing films and redefining what's possible. This conversation will expand how you see yourself, your limitations, and your true power.
Claircognizance meaning can feel unsettling when answers arrive without logic — when you just know something, then immediately question yourself for knowing it. If you've ever second-guessed your intuition, dismissed a quiet inner certainty, or wondered whether you're imagining things, this episode meets you right in that moment.In this conversation, I am joined by Julie Flippin, a retired psychotherapist and author of Divinely Seasoned, whose life has been shaped by profound transitions and inner change. Julie shares from lived experience what it's like to carry inner knowing without clear language or validation, and how intuition often seems to surface most clearly during moments that feel unsettling or hard to make sense of.Julie shares the moments that opened her gifts, what changed when grief cracked her world open, and how discernment becomes the real spiritual practice: learning the difference between fear, ego, and true guidance.
If you've ever doubted your parenting instincts, or gone quiet about something that feels important to you, this episode is an invitation to trust yourself and speak up- with confidence and clarity. So many faithful moms wonder if they are doing this right, even when they are thoughtful, capable, and deeply committed to their families. Today I'm talking about why your family needs you to trust yourself and that still, small voice inside you.
In this empowering talk, discover how intuition guides right action beyond logic, facts, and other people's opinions. Learn how to recognize inner knowing, trust spiritual alignment, and make decisions from clarity rather than fear or approval-seeking. This talk explores intuition, conscious decision-making, spiritual awareness, and personal power as keys to authentic living. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
We're celebrating another year of breakthroughs with the Best of BAM 2025!These fan-favorite episodes are the ones that cracked hearts open, sparked quantum breakthroughs, and reminded you of the magic you're here to embody. Whether you're re-listening or catching them for the first time, each one is a power-packed portal back to your purpose. Imagine having the secret key to every decision you'll ever make.
Your intuition is your ultimate superpower. I sat down with Karly Ashworth, a globally renowned spiritual teacher and intuitive guide, to pull back the curtain on intuition and how it guides us towards the path we're meant to walk. Our conversation will provide the tools and tips you need to connect deeper to your intuition and really tune into the signs the universe is sending you (the nudge, the knock, and the rhino). We talk about loss as a catalyst for spiritual growth, how to turn overthinking into inner knowing, and activate your fullest potential in all areas of life. If you want to start making more aligned decisions and connect to something bigger, this episode is for you! HIGHLIGHTS 00:00 Say hello to globally renowned spiritual thought leader and psychic, Karly Ashworth! 05:05 Beginner's tips to tap into your intuition. 08:40 The nudge, the knock, and the rhino: How the universe speaks to us. 15:05 The difference between outsourcing intuition vs. letting go of it. 20:10 How do you move beyond fear and connect to your purpose? 25:30 How to deepen your trust in your inner knowing. 29:50 Ways to balance your intuition with your logic. 34:30 How do you tell the difference between fear and intuition? 41:25 When is the right time to make a move? 46:25 How to protect your energy and connect to a higher source. 51:15 Celebrating Karly's Powerhouse moment of trusting her intuition to this moment. RESOURCES + LINKS Check out Karly's spiritual readings, coaching, and courses HERE! Join us for the event of the year - join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Karly: @thepsychicoach Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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