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Resistant starch acts more like fiber than starch—and may offer unique benefits for blood sugar, gut health, and more. In this episode, we break down the different types, where to find them, and how they compare to other sources of fiber.Transcript: https://nutrition-diva.simplecast.com/episodes/resistant-starch-your-questions-answered/transcriptMentioned in this episode: Episode 915, Multi-grain vs whole grainEpisode 560, Fiber 2.0—Fiber's New Science of Health-Boosting BenefitsEpisode 728, Tapping into the many benefits of resistant starchesReferences:Wang, Y., Chen, J., Song, Y.-H., Zhao, R., Xia, L., Chen, Y., Cui, Y.-P., Rao, Z.-Y., Zhou, Y., Zhuang, W., & Wu, X.-T. (2019). Effects of the resistant starch on glucose, insulin, insulin resistance, and lipid parameters in overweight or obese adults: a systematic review and meta-analysis. PubMed. https://pubmed.ncbi.nlm.nih.gov/31168050/Yuan, H. C., Meng, Y., Bai, H., Shen, D. Q., Wan, B. C., & Chen, L. Y. (2018). Meta-analysis indicates that resistant starch lowers serum total cholesterol and low-density cholesterol. PubMed. https://pubmed.ncbi.nlm.nih.gov/29914662/ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom
Last time we spoke about Black Saterday and Operation Iron Fist. Conflict erupted in Shanghai on August 13, when Japanese marines disguised as civilians provoked Chinese guards, resulting in fierce gunfire and urban warfare. Both sides engaged in skirmishes around vital locations, with the Eight Character Bridge becoming a focal point. On August 14, air raids misfired catastrophically, killing over a thousand civilians in what became known as "Black Saturday." In an attempt to regain control, Chiang Kai-shek authorized Operation Iron Fist, a bold offensive targeting Japanese strongholds. The attack commenced early on August 17, involving coordinated assaults aimed at exploiting weak points in the enemy defenses. However, poor coordination, entrenched opposition, and the complexity of urban combat resulted in further devastating losses for the Chinese troops. By August 18, Operation Iron Fist had failed, with the Japanese reinforcing their positions and announcing a strategic shift towards expanded military engagement. #158 The Battle of Shanghai Part 3: The Chinese Counteroffensive “Drive them into the Sea!” Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On August 18, the Japanese military reinforced their presence in Shanghai, shipping an additional 1,400 marines from Manchuria to bolster the ranks of the Japanese Shanghai Special Naval Landing Force or “SNLF”. Yes, all of you who don't listen to my Pacific War week by week podcast are going to get a lot of acronym lessons soon. And yes, they are not quote en quote real marines, but like most telling these stories its easier to refer to them this way. This influx of troops was a significant escalation in the ongoing conflict, heightening tensions as the battle for control intensified. As the battle in Shanghai raged on, a growing sentiment emerged among Chinese leaders that crucial chances had been squandered. On August 18, Chiang Kai-shek sent his trusted aide, Deputy War Minister Chen Cheng, to confer with General Zhang Zhizhong at the front lines. They assessed the situation and agreed that instead of attacking the heavily fortified Hongkou area, they should redirect their focus to the Yangshupu district. The aim was to breach the defenses and split the Japanese forces along the Huangpu River. This strategic shift was precisely what the German military advisers and frontline commanders had anticipated, signaling a decisive move away from their earlier hesitance to engage within settlement boundaries. As attrition took its toll on the Chinese troops already committed in Shanghai, the responsibility for the offensive was placed on the newly arrived 36th Infantry Division, a unit highly trained by German forces. They were positioned to advance from the eastern edge of Hongkou, with two regiments tasked to march south toward the Huangpu. In the early hours of the 19th, two regiments of the 36th launched their long-planned attack, moving swiftly towards the front lines. The night was illuminated by the flames of sabotage and incendiary bombs, aiding visibility amid the chaos. However, the assault quickly faced significant challenges. Many of the Chinese soldiers were inexperienced, becoming easy targets for Japanese infantry positioned in rooftops and upper-story windows. In the absence of cover, some troops were forced to take shelter behind the fallen bodies of their comrades. For a moment, the Chinese troops felt a surge of hope, believing they could push the Japanese into the Huangpu River. General Zhang Fakui, observing from the opposite bank, envisioned a breakthrough. However, upon reaching Broadway, parallel to the river, they confronted a formidable barrier. High walls guarded the wharves, and even the largest artillery pieces struggled to breach the defenses. Attempts to scale the steel gate resulted in devastating fire from entrenched Japanese machine gunners, while fortified factories like the Gong Da Cotton Mill proved equally impenetrable. As the Chinese forces suffered under relentless bombardment, their momentum diminished. The 88th Infantry Division, previously effective, showed signs of disarray and hesitated to engage. Compounding their woes, Japanese reinforcements arrived, swelling their ranks to 6,300 well equipped marines. Despite these challenges, the Chinese committed to deploying their newly acquired British built Vickers tanks, a symbol of their efforts to modernize their military over the years. But with each hour, the balance of power tilted further in favor of the Japanese forces. Meanwhile the 87th Infantry Division was assigned two armored companies, yet it suffered catastrophic losses. The tanks, recently shipped from Nanjing, had crews untrained in coordinated assaults, and many were left without infantry support. The Chinese forces struggled to secure adjacent streets, allowing Japanese armor to outflank and destroy their tanks. The Japanese, too, faced coordination challenges between their armor and infantry, resulting in some of their tanks being annihilated by Chinese anti-tank weapons. On the 20th, General Zhang Zhizhong inspected the Yangshupu front and encountered a former student leading a tank company ready to attack the wharves. The tanks, hastily repaired and ill equipped for battle, faced fierce enemy fire, and the young officer expressed concern about the infantry's ability to keep pace. Despite Zhang's insistence that the assault must proceed, the attack ended in disaster as the tank company was decimated by shells from anchored vessels. The battle blended modern warfare with tactics reminiscent of earlier centuries. An officer named Wu Yujun managed a position during a Japanese cavalry attack on the 18th. After two unsuccessful assaults, Wu set an ambush that resulted in the annihilation of the Japanese riders. This incident illustrated the stark contrast on the battlefield where Chinese soldiers often confronted a technologically superior enemy while grappling with their own inexperience. Many of the Chinese units arriving in Shanghai were very green, countless having never faced battle before, and their lack of experience proved costly in the initial days of fighting. Brigade Commander Fang Jing of the 98th Division observed that his soldiers constructed inadequate fortifications that crumbled under the Japanese 150mm howitzers. He lamented, “Often, the positions they built were too weak and couldn't withstand the enemy's artillery,”. On the 20th, 5 Chinese aircraft returned after yet another unsuccessful attack on the Japanese battleship Izumo, which remained anchored in the Huangpu. During their flight over western Zhabei, they encountered two Japanese seaplanes. One Chinese pilot broke formation, diving steeply to fire a brief machine-gun salvo, but his plane was quickly shot down, bursting into flames before crashing. The Chinese attacks had posed a significant threat to Japanese bombers, particularly the vulnerable Mitsubishi G3M medium aircraft targeting Shanghai and central China. Japan's First Combined Air Group suffered heavy losses, with half of its medium attack planes damaged or destroyed within the first three days of fighting. However, the Chinese pilots, largely inexperienced and inadequately trained, began to falter against the superior Japanese fighters, eventually withdrawing from the skies over Shanghai. Ground troops expressed frustration over the lack of effective air support, as they rarely saw their planes after the 20th, instead carrying out major troop movements only under the cover of darkness. The Japanese air superiority drastically affected operations on the ground, dictating when Chinese soldiers could eat and transport supplies. Without effective fighter protection and limited anti-aircraft capabilities, the Chinese troops were left exposed. Most of their anti-aircraft weaponry consisted of 20mm Solothurn guns that were ineffective against aircraft and were more often used against infantry. Officers hesitated to use these guns for fear of revealing their positions to the enemy. By the morning of the 21st, the 36th Division had been relentlessly attacking the wharf area for over 48 hours, yet victory remained elusive. Although some tanks had infiltrated the wharf, they were met with dishearteningly strong Japanese defenses and a well-manned enemy presence. The commanders recognized that they had advanced too quickly without securing their flanks, and their reserves, which could have provided crucial support, remained in the rear. Reluctantly, they concluded that a withdrawal was necessary. The retreat was a painful acknowledgment that pushing the Japanese into the Huangpu River would not be as straightforward as hoped. Part of the Chinese failure stemmed from an inability to execute joint operations across different military branches. German advisors noted that artillery support for the forces in Yangshupu from the Pudong side was limited. In contrast, Japanese naval guns were actively providing support, significantly relieving the pressure on their marines. This imbalance resulted in heavy losses for the Chinese, with the 36th Division suffering over 2,000 casualties by the late 22nd. Meanwhile, Japanese naval aircraft attempted to impede the movement of additional Chinese troops to Shanghai by bombing the railway from Suzhou. Although several bridges were destroyed and railway stations sustained damage, the delays were minimal, offering some reassurance to Chinese commanders who understood that reinforcements were essential for a successful continuation of the battle. The light cruiser Jintsu, carrying the 3rd Division, set to land six miles north of Shanghai, while the 11th Division would disembark a dozen miles further up the Yangtze River. By the evening of the 21st, the task force arrived at the Yangtze River and the Saddle Islands off the river estuary. The soldiers had to transfer to smaller vessels capable of navigating the shallow waters of the Huangpu River. On the 23rd, Matsui Iwane got aboard the light cruiser Yura and was greeted by Rear Admiral Chuichi Nagumo, then the commander of the 8th cruiser division. Yes, the same man who would be blamed for losing at Midway in 1942. The Japanese fleet had made a strategic sweep as far south as Hangzhou Bay the previous day to disrupt Chinese troop movements and force them to spread thin along the coast. However, with the landings imminent, it was clear the assault would happen at Wusong and Chuanshakou. Initially, Matsui preferred landing both divisions at Chuanshakou for a sweeping advance into the lightly defended countryside west of Shanghai, which would encircle tens of thousands of Chinese soldiers. The 3rd Fleet, however, proposed a bolder strategy: the 11th Infantry Division would proceed with the landing at Chuanshakou, while the 3rd Infantry Division would land at Wusong, directly confronting the heavily concentrated Chinese forces around Shanghai. This plan aimed to exert pressure from both the front and the rear, a tactic that could yield success but risked high casualties if faced with stiff Chinese resistance. Aware of the operation's risks, the naval officers sought to ease potential tensions with their army counterparts by offering over 500 elite marines to support the assault, preparing for what could be a pivotal moment in the campaign. Shortly after midnight on the 23rd, the marines designated as the primary assault wave at Wusong arrived in a convoy of steamers from Shanghai. Their arrival was eagerly anticipated, as they would spare the 3rd Division from being the first to land. As the naval artillery barrage reached a deafening climax, the boats glided across the smooth water towards the shore. Any time a Chinese machine gun opened fire, it drew immediate response from the Japanese gunners, swiftly silencing the threat. Meanwhile, trench mortars onshore targeted the advancing vessels, but their rounds fell harmlessly into the water without causing any damage. At 3:00 am, the first landing craft reached the bank, dropped anchor, and lowered its ramp. The marines waded ashore, climbing the 15 foot high dike to survey the terrain. Suddenly, machine gun fire erupted from a Chinese position just 50 yards away, cutting down several marines. Undeterred, the marines charged with fixed bayonets across the open field. An explosion marked the spot where a soldier had triggered a landmine, followed by more detonations, but there was no retreat; they pressed on, swarming over the Chinese trench and engaging in a brief yet fierce hand-to-hand struggle. Within moments, they had taken the position. The marines quickly cleared the area, paving a path to their immediate objective, a military road running parallel to the Huangpu River. While setting up defensive positions, the 3rd Division began to disembark at the water's edge. By 8:00 a.m, the divisional command stepped ashore as the last unit to arrive. Meanwhile, naval pilots were busy bombing and strafing roads further inland to impede any enemy reinforcements. The landing had unfolded with remarkable success, marking a significant moment in the operation and setting the stage for greater advances by Japanese forces. Meanwhile the 11th division began setting foot on the beach north of Chuanshakou at 3:50 am. As the soldiers advanced towards the town's outskirts, they encountered only minimal resistance as Chuanshakou was defended by a single Chinese company. Matsui was pleased with the outcome; everything had unfolded according to plan and, in fact, better than he had dared to hope. Casualties in both divisions were surprisingly low, amounting to little more than 40 soldiers. At 5:30 am, Zhang Zhizhong received an urgent phone call at his new headquarters in a small village near Nanxiang. On the line was Liu Heding, commander of the 56th Infantry Division, reporting that an enemy force of unknown size had landed near Chuanshakou. With heavy bombardment disrupting communications, details were scarce, but Zhang immediately recognized the gravity of the situation: a new front was opening, complicating his command significantly. Realizing he could not effectively manage the situation from Nanxiang with communications down, Zhang decided to head to the command post of the 87th Infantry Division in Jiangwan, a town closer to the landing area. By the time he arrived at the 87th Division's base, it was nearly 9:00 am. He was informed that the Japanese had not only landed at Chuanshakou but also at Wusong. Recognizing the urgency, he quickly dispatched half of the 87th Infantry Division and a regiment from the recently arrived Training Brigade, an elite unit fresh from Nanjing, to respond to the threat. Given that the 56th Infantry Division alone could not secure the area around Chuanshakou, Zhang assigned the 98th Infantry Division to defend most of the Yangtze riverbank under threat. He also dispatched the 11th Division, which had just arrived in the Shanghai area with Deputy War Minister Chen Cheng to move toward Luodian, a town just a few miles from the landing zone at Chuanshakou. Meanwhile, the Japanese forces were advancing swiftly. While the main landing contingent engaged in fierce fighting for control of Chuanshakou, a small unit of a few hundred soldiers was dispatched down the road to Luodian. Marching under the scorching August sun, the reservists, weary from the trek, found little resistance upon reaching Luodian. They hastily set up camp without adequately preparing defenses, making them vulnerable targets. Later that afternoon, advance units of the 11th Infantry Division reached Luodian, shaken but determined to attack even after facing air raids on their journey. The ensuing skirmish was swift; within an hour, the Japanese were repelled. Back over at Wusong Hu Guobing received orders to push back the Japanese on August 21st. He led his regiment towards the Japanese lines, as his platoons dispersed further, dividing into smaller squads. Soon, the sharp crack and rattle of small arms fire resonated along the regiment's front. Battalion Commander Qin Shiquan, a graduate of the Central Military Academy, led two companies toward the enemy positions, taking care to remain unnoticed. When they drew close enough, he ordered his bugler to sound the charge. Then, raising his Mauser pistol, he turned to face his men and shouted, “Attack! Attack!” This sudden noise revealed his position, making it vulnerable. Japanese observers hidden nearby quickly relayed his coordinates to warships offshore. Within minutes, shells began to rain down on the unit with alarming accuracy. Amidst the storm of fire unleashed by the Japanese, all semblance of order disintegrated, and chaos ensued as each unit fought to survive. Hu Guobing spent most of the day dodging Japanese aircraft that circled overhead, waiting for targets to emerge. As Hu Guobing recalled “It felt as though the enemy could see everything. It was crucial not to act rashly. Our only real options were to take cover in a hole or hide behind a ridge”. The gunfire continued throughout the afternoon and did not relent until darkness began to fall. Only then could the soldiers breathe a little easier, grab a few bites of their field rations, and quench their parched throats with sips from their water canteens. Seizing the relative safety of night, they hurried to improve their positions, knowing that once dawn arrived, it would be too late; a shallow trench or inadequate camouflage could spell doom. Although it had been Chiang Kai-Shek's decision to place Zhang Zhizhong and Feng Yuxiang in charge of Shanghai, now designated the 3rd War Zone, he was having regrets. In a telephone conversation with Feng Yuxiang shortly after the Japanese landings, Chiang emphasized the importance of monitoring the younger front-line commanders. He urged “Don't hesitate to give them advice,”. Feng assured him that he would not hold back. He then recounted an anecdote about General Nogi Maresuke, who, during the Russo-Japanese War of 1904-1905, allegedly delegated all major decisions to his chief of staff. Feng told him “The frontline commanders possess courage and a fighting spirit. Their role is to take orders and engage in battle. Mine is to stay back, like Nogi, write a few poems, and wait for the inevitable,”. Chiang persistently insisted, “Regardless of the situation, don't be shy. Share your insights with them.” “Of course,” Feng responded. “If I notice something amiss, I'll address it without hesitation. You can count on me.” However, this assurance did little to calm Chiang's concerns. A great concern was Zhang Zhizhong. Much of his rhetoric about fighting the Japanese seemed to lack substance. Zhang had not demonstrated the necessary resolve to launch attacks against the small Japanese forces in the city when decisive action could have turned the tide of the battle. With Japanese reinforcements firmly entrenched in two locations within the greater Shanghai area, it was now too late to pursue a quick victory over the enemy. Compounding the issue, Zhang appeared to spend an excessive amount of time making grandiose statements to the newspapers rather than focusing on the ground situation. Chiang's frustration was palpable, and it was shared by his German advisors, who concurred that Zhang lacked the requisite “toughness” to confront Japanese resistance effectively. The decision to send Deputy War Minister Chen Cheng to the front was an early indication that Chiang was considering replacing Zhang. In a particularly humiliating twist, Zhang was not even informed of Chen Cheng's appointment and learned about it indirectly through other field commanders. Fearing that he was being sidelined, Zhang Zhizhong hurried to the 3rd War Zone headquarters in Suzhou to assess the situation. While in Suzhou, called Chiang, whom began harshly criticizing him for being so far behind the front lines. “What are you doing in Suzhou? What are you doing in Suzhou?”. Zhang Zhizhong replied “Mr. Chairman, I'm back in Suzhou to discuss important strategic matters. Otherwise, I'm constantly at the front What's the matter with you?” Chiang was incensed by this perceived disrespect. “What's the matter with me? You ask me what's the matter with me!” His voice rising to a hoarse shriek, Chiang Kai-shek abruptly hung up. At this point, Zhang must have had little doubt that his days as the chief field commander were numbered. The Japanese landings had accomplished their immediate objective of relieving pressure on the small marine forces holed up in Shanghai. As a result, the Chinese were forced to halt their attacks on Hongkou and Yangshupu and had to reconsider how to allocate their resources across various fronts. If the Japanese landing party grew large enough, the Chinese forces could risk becoming the target of a Japanese pincer movement. In essence, within a few days, they had shifted from an offensive posture to a defensive one. Against this backdrop, Chen Cheng, leading the 15th Army Group, arrived in Suzhou on August 24th. His presence aimed to bolster resistance, and he was also there to familiarize himself with local conditions, as he was expected to take on a greater role at the front shortly. Chen's confident demeanor and readiness to overrule local commanders indicated that real authority already resided with him. While he agreed with Zhang Zhizhong's plans from the previous day to counter the landings, he deemed them insufficient given the threat posed by the fresh Japanese troops. Consequently, he ordered that more soldiers be redeployed from Shanghai proper to the landing zones. To counter the dire situation, Falkenhausen devised a plan aimed at reigniting enthusiasm for the offensive among the Chinese forces. During a meeting on the 25th, he proposed rallying all troops in the Luodian area to mount a coordinated attack from all sides against the Japanese landing force. Emphasizing the German preference for a decisive strike, he aimed to push the invaders back into the Yangtze. The assembled officers expressed their agreement with the plan. However, as dawn broke, the optimism from the night's discussions began to wane. It had been 48 hours since the landings, and the Japanese army had solidified its foothold at Chuanshakou, rapidly approaching a point of strength that would make it nearly impossible to dislodge them. Tanks and artillery were assembled along the riverbank, while engineers constructed a pier to facilitate the faster unloading of troops and supplies. They had already established a bridgehead that extended 10 miles in length and reached a depth of five miles, initiating the construction of a road heading inland, an evident preparation for a major offensive. In a secret report to Chiang Kai-shek, Falkenhausen outlined the challenging situation as the Japanese consolidated their material advantages. “It should be noted that the enemy's army and navy operate in close coordination. Although their land-based artillery is still relatively weak, this is offset by their robust naval artillery and ship-based aircraft,”. He further noted that the airfields on Chongming Island contributed to Japan's now “complete air superiority, as a result, the main operations on our side should be executed after dark.” From late August onward, most Chinese movements occurred after sunset. Only then could Chinese and Japanese infantry engage on more equal footing, without the overwhelming advantage provided by air support. Night became the great equalizer in the uneven battle for Shanghai. During the day, the relentlessly active Japanese forces seemed to be everywhere. They deployed rubber boats up small rivers to scout and disrupt. Their observation balloons hovered on the horizon, keeping a vigilant watch on the Chinese and swiftly scrambling aircraft upon detecting any movement. They combined technological superiority with a bravery that bordered on the suicidal; when faced with the prospect of capture, many Japanese soldiers preferred death. Following a fierce battle in the vicinity of Luodian, the Chinese retrieved the body of a sergeant major who had committed hara-kiri, while a gravely injured private was found attempting to slit his own throat with his bayonet. Luodian remained the immediate target for nearly all the Japanese forces in the area, facing the same Chinese units that had driven them out on August 23rd. The Chinese were well entrenched in and around the town, but they lacked the numbers to consider launching offensive operations against the Japanese at Chuanshakou. Instead, their priority was to strengthen their defenses. While waiting for the Japanese to resume the assault, they endured massive and sustained bombardment. Among the Chinese officers, there was a growing sense of crisis and a palpable fear that their defensive line could collapse at any moment. From their perspective, the Japanese appeared to be gaining momentum. However, the situation looked quite different from the Japanese invaders' point of view. Japanese casualties began to rise as the Chinese reinforcements sent to the Luodian area started to make an impact. Two days after the landings, the number of dead and injured from the 11th Division had exceeded 400, and the toll continued to climb. Among the casualties was a senior staff officer who was killed moments after stepping off his landing craft at Chuanshakou, struck down by a Chinese aircraft that had evaded Japanese fighter cover. The death toll escalated so quickly that not all bodies could be cremated, as was customary for the Japanese; privates and junior officers were hastily buried instead. For an army that prided itself on honoring its fallen soldiers more than those left alive, this was a significant blow to morale. The 3rd Division faced different challenges in its sector. It was subjected to relentless attacks on the first day of the landing and had to repel two further major enemy assaults on the second day. Additionally, it experienced occasional shelling from Chinese artillery located on the Pudong side. The greatest threat, however, came from the division's right flank. North of the landing zone lay Wusong Fortress, which had been guarding the approach to Shanghai since the wars against British and French forces in the mid-19th century. From their fortifications, Chinese infantry and artillery continuously targeted the Japanese as they disembarked from their boats and advanced inland. They also fired upon small vessels navigating up the Huangpu River, delivering supplies to the division. As the 3rd Division expanded its bridgehead in the days following the landing, Wusong Fortress remained a persistent threat, impeding the buildup of Japanese forces on shore. Compounding the Japanese sense of being encircled, the village of Yinhang to the south was also under Chinese control. This, combined with the steadily increasing number of Chinese defenders in front of the landing zone, created a challenging tactical situation for the Japanese. Although initial casualties had been lighter than the planners had feared, the number of Japanese losses began to rise. By the 25th, the 3rd Division, often referred to as the “Lucky” Division, reported over 300 accumulated casualties. Two days later, that number had escalated to 500, the majority of whom were killed in action. On the 28th, the 3rd Division was finally able to capture the village of Yinhang, freeing itself somewhat from the tactical constraints it had faced up to that point. On the same day, following an intense naval bombardment, the 11th Division launched an assault on Luodian. Leading the charge was Wachi Takaji, a 44-year-old regimental commander who surged forward with his sword drawn, personally dispatching several enemies along the way. The Chinese defenders were driven out of the town and fled down the roads leading inland. By noon, Luodian was firmly under Japanese control. However August 29th marked a significant triumph for Chinese diplomacy, as Chiang Kai-shek's signed a non-aggression treaty with the Soviet Union. The pact between Nanjing and Moscow laid the political and diplomatic groundwork for Soviet military aid to China while ensuring that the Soviet Union would not reach an agreement with Japan as long as hostilities continued. Initially, Chiang Kai-shek had been wary of Soviet intentions, expressing concerns in his diary on August 1st, when the diplomats were preparing the treaty, that he feared the Kremlin might use the agreement to pressure Japan into signing a similar pact with Moscow. However, following the signing, skepticism gave way to optimism. Three days after announcing the treaty, Chiang confidently predicted in a speech that the Soviet Union would eventually enter the war against Japan. Chiang would not be wrong about that, but it would only come in 1945, officially. Soviet dictator Joseph Stalin had a clear reason to encourage China to engage in a full-scale war with Japan: it would secure Russia's western flank while he focused on the strategic challenges posed by a Europe dominated by Hitler. A conflict with China could drain Japanese resources, thereby reducing the threat from Asia in the long term. Exasperated British diplomats attempted to warn Chiang Kai-shek about what they perceived as a Soviet ruse, advising that the Russians “only have their own interests in mind.” Nevertheless, this did little to undermine the Chinese leader's belief in the Soviet Union's willingness to help. At a deeper cognitive level, there was a reason why Chiang Kai-shek and his associates clung to the belief that not only Soviet aid but also direct Soviet participation in the hostilities was imminent. This aligned with their expectations of how a war with Japan would unfold. The Chinese General Staff's War Plan A, drafted in 1937, was based on the premise that a conflict with Japan would soon trigger a larger conflict involving either the Soviet Union or the United States. Thus, the key objective for China was to withstand the superior Japanese forces until relief could arrive from a more powerful ally, whether that be Russian or American. This strategy was not as naive as it might seem; it was based on the understanding that neither Moscow nor Washington would want to see Japanese power grow too strong on the Asian mainland. Despite the capture of Luodian and Yinhang, the Japanese continued to face significant challenges. Their grip on the Shanghai region remained highly precarious, relying on control of two isolated pockets north of Shanghai and a beleaguered garrison within the city. Due to their numerical inferiority, they were under intense pressure from Chinese forces. The landings at Wusong and Chuanshakou had initially bolstered the manpower in the Shanghai area by fewer than 8,000 troops, and although reinforcements were gradually arriving, the pace was slow. Matsui Iwane recognized the need for a more radical increase in troop levels to achieve a decisive outcome. By the end of August, he cabled Tokyo, arguing that to complete the operation successfully, he required a total of five divisions or at a minimum the release of the 11th Division's Amaya Detachment, currently stationed in northeast China, to reunite with the division at Chuanshakou. The Japanese imperial staff and navy command responded mostly favorably, agreeing to redirect the detachment to Shanghai alongside several units of the elite marines. One week after the landings, Wusong Fort continued to pose a significant problem for the 3rd Division and the navy, which was responsible for supplying the division. Chinese artillery fire made anchoring near the landing zone a perilous endeavor, resulting in several naval officers being killed when caught in the wrong place at the wrong time. At times, the shelling was so severe that vessels had to interrupt their operations and retreat to a berth in the middle of the Huangpu River, unloading only part of their supplies. Matsui now planned for the 3rd Division to launch a frontal assault on Wusong, while the 11th Division would maintain a support role, dispatching only one regiment to assist. The attack commenced at 10:00 am on August 31rd. Following an intensive naval and aerial bombardment involving 30 planes, a regiment from the 3rd Division boarded landing craft, sailed down the Huangpu River, and landed on the riverbank north of Wusong. Throughout the afternoon and into the evening, the soldiers engaged in fierce skirmishes with scattered Chinese units in front of Wusong in preparation for a final entry into the city. Meanwhile, the Asama Detachment from the 11th Division initiated its part of the offensive by marching along the bank of the Yangtze toward Shizilin. On the morning of September 1st, the Japanese tightened their grip on Wusong. The regiment from the 3rd Division seized a hamlet west of Wusong and readied for an assault on the town itself. The defending Chinese forces put up strong resistance, and it was not until late afternoon that the Japanese made any significant progress, aided by artillery fire from their ships. The Asama Detachment experienced somewhat greater success that day, successfully capturing the fort at Shizilin in the afternoon. The Japanese launched their final offensive against Wusong at dawn on the 2nd. To their surprise, the fort fell with relative ease. By 10:00 am, Matsui saw the Rising Sun flag hoisted over Wusong. “I felt boundless gratification,” he noted in his diary. With the fall of Wusong, the town of Baoshan became the last major obstacle to uninterrupted Japanese control of the riverbank, stretching from Chuanshakou to the outskirts of Shanghai. The fort at Baoshan also posed a significant threat to Japanese naval operations due to its strategic location at the confluence of the Yangtze and Huangpu rivers. Chiang Kai-shek fully recognized the importance of Baoshan and ordered a battalion of the 98th Infantry Division to hold the town at all costs. Baoshan had one notable advantage: like many ancient Chinese towns, it was encircled by a thick city wall that had historically helped fend off invaders and still served its defensive purpose well. The Japanese were acutely aware that Baoshan favored defense, and even a small contingent of Chinese forces could potentially hold out for an extended period. On the 4th, the 3rd Division sluggishly advanced toward Baoshan. Around mid-afternoon, an artillery unit arrived to assist by bombarding the city wall. Despite this support, the Japanese soldiers, sent in waves to scale the wall, suffered significant casualties and failed to penetrate the defenses by nightfall. At noon on September 5, Japanese bombers launched an air raid on Baoshan, while naval artillery rained shells indiscriminately over the town's gray roofs. The land attack began an hour later when Japanese tanks advanced toward the town gates. The Japanese pressed the Chinese defenders into a shrinking perimeter. By sunset, the defenders were left with only 100 soldiers. The night passed without incident, as the Japanese refrained from attacking without air support, but everyone knew that dawn would herald the end. Just as the sun rose above the horizon, the assault resumed. As the city neared its fall, the defending commander Yao Ziqing ordered a soldier to escape and report the situation to his superiors. Unnoticed by the Japanese, the soldier scaled a wall and fled into the surrounding countryside, becoming the sole survivor of the battle. He carried with him a message from the battalion: “We are determined to stay at our posts and to continue fighting the enemy until each and every one of us is killed.” I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Despite initial Chinese hopes for a counteroffensive by the newly arrived 36th Infantry Division, their inexperience and poor coordination led to heavy losses. As the Japanese gained reinforcements, they executed strategic landings at Chuanshakou and Wusong, overwhelming Chinese defenses. Amidst escalating casualties, Chinese troops struggled to maintain morale. However, their resolve to fight persisted, even as defeat loomed over the besieged city and its defenders.
Super Mario Bros is 40 years old. It's an incredibly simple game (it takes up the same memory as a smartphone wallpaper), yet it's incredibly popular. Over 40 million people have played it. Why? Because it's packed with psychological tips that hook players in and keep them playing. Today, Ramli John explains the subtle behavioural science tricks Super Mario games use to keep us playing. --- Ramli's book EUREKA: https://www.delightpath.com/book/eureka Ramli's website: https://www.delightpath.com/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Visit the new website: https://www.nudgepodcast.com/ --- Sources: Alter, A. L. (2023). Anatomy of a breakthrough: How to get unstuck when it matters most. Simon & Schuster. Allen, E. J., Dechow, P. M., Pope, D. G., & Wu, G. (2017). Reference-dependent preferences: Evidence from marathon runners. Management Science, 63(6), 1657–1672. Fishbach, A. (2022). Get It Done: Surprising lessons from the science of motivation. Little, Brown Spark. Graves, P. (2010). Consumer.ology: The truth about consumers and the psychology of shopping. Nicholas Brealey Publishing. Kivetz, R., Urminsky, O., & Zheng, Y. (2006). The goal‑gradient hypothesis resurrected: Purchase acceleration, illusionary goal progress, and customer retention. Journal of Marketing Research, 43(1), 39–58. Music by Koji Kondo, © 1985 Nintendo
Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner
Link for CME Credit Coming Soon! In this episode of Pediatrics Now, host and executive producer Holly Wayment welcomes back Dr. Ted Wu to explore the critical topic of sepsis in children. Dr. Wu, with 19 years of experience in pediatric critical care, discusses the intricacies of diagnosing and managing sepsis in neonates and infants, emphasizing the importance of early recognition and tailored treatment strategies. The episode delves into the latest research coming out of Cincinnati Children's Hospital, revealing groundbreaking techniques such as JEDI, which helps categorize sepsis patients based on genetic markers for more individualized care. Holly and Dr. Wu also touch upon real-life implications in pediatric practice, sharing essential warning signs of sepsis, particularly in viral seasons, and how general pediatricians can make critical interventions in the first hour of diagnosis. Listeners will gain valuable insights into the evolving landscape of sepsis treatment, including the role of antibiotics, fluid management, and the complex decisions pediatric practitioners face in urgent care settings. Tune in for a comprehensive discussion that balances medical knowledge with practical, on-the-ground advice for those encountering this life-threatening condition.
Takara Tomy has a new Transformers / Macross crossover figure, Dr. Wu has recolors of some G1 Decepticon Cassettes, and somehow M.A.S.K. is making a comeback. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 650 – Brand Synergy appeared first on TransMissions Podcast Network.
Takara Tomy has a new Transformers / Macross crossover figure, Dr. Wu has recolors of some G1 Decepticon Cassettes, and somehow M.A.S.K. is making a comeback. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 650 – Brand Synergy appeared first on TransMissions Podcast Network.
THE HUNT IS ON! Batgirl is on the run — but not for long. As three deadly warriors from the League of Shadows, the Blood of Wu, and the Unburied each trail her, Cassandra Cain arrives at a ranch seeking answers from her mother's past... but time is running out. As shocking family ties unravel, the first of the three swords arrives, hell-bent on ending Batgirl's story for good. https://wrightonnetwork.libsyn.com/website @TimPrice17 on most social media websites feathersandfoes@gmail.com www.patreon.com/wrightonnetwork
8 DE JULIO - SAN JUAN WU WENYIN, MÁRTIR
Explorez les univers miroirs et plongez dans la cosmologie théorique pour découvrir les univers miroirs et sa symétrie cachée. Dans cette vidéo, on explore l'hypothèse fascinante des univers miroirs et l'idée qu'un “jumeau inversé” du nôtre pourrait compenser les asymétries que nous observons. On aborde la symétrie CPT (Charge, Parité, Temps), concept-clé en cosmologie et en physique quantique, qui suggère que si notre Univers semble préférer certaines propriétés – comme des neutrinos exclusivement gauchers ou un déséquilibre matière/antimatière –, un univers miroir pourrait rétablir l'équilibre. On revient sur l'expérience révolutionnaire de la professeure Wu qui a prouvé la violation de la symétrie de parité, illustrant la “main gauchère” de l'interaction faible, et sur les travaux d'Emily Noether qui lient symétrie et conservation en physique. On plonge ensuite dans des notions comme la matière noire, l'énergie noire, la chiralité, la violation CP, le rôle des neutrinos droitiers “indétectables” et l'expansion cosmique après le Big Bang. L'idée d'un univers miroir ouvre enfin des perspectives vertigineuses : un “double” de notre propre espace-temps, invisible à nos instruments, qui participerait malgré tout à la “danse” cosmique grâce à la gravité. Cette exploration repousse les limites de notre compréhension et montre que notre réalité, déjà complexe, pourrait n'être qu'une moitié d'un tout symétrique et encore insaisissable. Bonne immersion dans ce monde parallèle… potentiellement bien réel.
Timothy & Chase talk with Jack & Jason Bergeron about their new brand BY J.WU with their latest Collection 001 releasing in Fall 2025. Follow:@by.jwu and @shop.byjwu on Instagramwww.byjwu.comCustomer Service Podcast on Instagram @customerservicepod Canoe Club on Instagram & YouTube @shopcanoeclub www.shopcanoeclub.com
On today's episode, ag journalist Amy Wu shares how her platform From Farms to Incubators is documenting the overlooked stories of women in ag tech, mentoring the next generation of ag communicators and reshaping the story of innovation is told in modern farming. Hear the full conversation with Wu on the Farm Bureau Friday podcast on July 11th at myaglife.com.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/
Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner
Link for CME Credit Coming soon In this episode of "Pediatrics Now," host Holly Wayment returns with Dr. Ted Wu to discuss the critical issue of unintentional injuries in children, focusing on drowning prevention. Dr. Wu emphasizes the importance of assigning a designated observer for children playing in water during summer to prevent drowning accidents, sharing insights from his extensive experience in pediatric critical care. Listeners will also learn about advancements in treating post-cardiac arrest in children, exploring the therapeutic use of hypothermia to improve neurological outcomes and the ongoing research in targeted temperature management. Additionally, this episode highlights the significant impact pediatric practitioners have in preventing such tragedies by offering anticipatory guidance to families. Tune in for essential tips on keeping kids safe and how pediatric practitioners are playing a crucial role in that.
Dr. Michael Wu, Chief AI Scientist at PROS, discusses his transition from computational neuroscience research to applied AI in industry, emphasizing how his perspective without domain-specific baggage has enabled innovative problem-solving approaches. He explores the evolving landscape of AI agents and tools, highlighting the importance of Model Control Protocol (MCP) as a bridge between passive language models and actionable AI systems that can interact with existing enterprise tools. Wu emphasizes the need for organizations to create fail-safe environments that encourage AI experimentation while maintaining security, and advocates for balancing innovation speed with responsible development practices that prioritize safety, privacy, and legal compliance from the outset.
Labubu, the “cute but creepy” character from The Monsters series by Hong Kong artist Kasing Lung, has taken over the world….and now India. Once a niche designer toy, Labubu is now a global collectible phenomenon fuelled by Pop Mart’s blind box strategy and major celebrity endorsements from Rihanna to Karan Johar. With prices ranging from ₹4,000 to over ₹1 crore, Labubu is driving a fast-growing collectibles trend in India. From social media unboxings to resale site frenzies, the demand shows no signs of waning. Host Dia rekhi talks to resellers Nikhil Jain of City Kicks India and Abbas Ali Zaveri, founder at Hype Fly India about why Indian collectors are rushing to join this global club. Tune in:You can follow Dia Rekhi on social media: Linkedin & TwitterCheck out other interesting episodes from the host like: Tariffs trump trade, The Curious Case of IndusInd Bank, The Influencer Economy’s Quiet Reset, India’s Biggest Hospital has a Chronic Illness and much more. Catch the latest episode of ‘The Morning Brief’ on ET Play, The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.Credits: SmartKicks, Wu’s World, Jiny Maeng, Christi FritzSee omnystudio.com/listener for privacy information.
Das Konzept scheint aufgegangen. "Ein Kunde guckt bei uns 15 Stunden im Monat." Mit Sportarten wie Handball, Basketball, Volleyball, Hockey und Tischtennis verfolgt Dyn seit 2 Jahren das Ziel, tiefgehende, hochwertige Berichterstattung abseits des Sport-Mainstreams zu bieten. Mit Erfolg? Die Zahlen sprechen für sich: 180.000 Zuschauer bei einem Einzelspiel - ein neuer Rekord. Und auch in Sachen Kundenbindung läuft es: "Wenn ich genug zufriedene Kunden habe, kommt die Wirtschaftlichkeit von selbst." Wie optimistisch fällt nun also das Resümee der vergangenen zwei Saisons aus? Anmerkung: Kurz nach der Aufnahme des Podcasts hat Dyn Media eine neue Finanzierungsrunde kommuniziert und verkündet, dass die Schwarz Gruppe (42,5 % Anteile) und die DFL (6,5 %) als neue Investoren eingestiegen sind. Unser Gast Andreas Heyden, CEO von Dyn Media Unsere Themen 2 Jahre Dyn: Aufregend und Erfüllend Content-Strategie & Social Media Wachstum Lokale Werbung vs. nationale Branding Kampagne Geht Sport-Streaming ohne ständige Preiserhöhung? Siebenstelliger Betrag durch Werbeerlöse Wie kann KI beim Wachstum helfen? Fußball auf Dyn? Nein? Vision 2030 Zum Blogartikel: https://sportsmaniac.de/episode501 Unsere Empfehlung Abonniert das WU: https://sportsmaniac.de/wu Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
Artist Title Album Name Album Copyright Bobby Parker Band with Carlos Santana |Watch Your Step| Live At New St George's [October 13, 1913 Vol 2] Joanne Shaw Taylor | Piece Of The Sky |Almost Always Never 2012, Ruf Records, Gmb Dr. Wu' and Friends I Wanna' Love You -'Texas Blues' Project | The Texas Blues Project Chuck Berry| Carol The Ultimate Collection cd 1 King Porter| Chittlin' Ball |Roots of Rock N' Roll Vol 4 1948 Pee Wee King| Bull Fiddle Boogie | Roots of Rock N' Roll Vol 4 1948 The Barcodes| Paint My Mailbox | Blue Be Cool: The Very Best Of The Barcodes Richard Townend and the Mighty Boss Cats| Dear Deirdre | 4000 Weeks Stompin' Dave and Lucy Piper| Stop Your Virtue Signals | Can WeTalk In Person Blues Mahalia Jackson |Dig a Little Deeper | When The Church Hits The Charts - 2004 - Vbr Sister Rosetta Tharpe| Feed Me Jesus (Recorded Live At The Free Trade Hall, Manchester |Chris Barber Presents The Blues Legacy Lost & Found Series Square Walton| Fish Tail Blues | Down Home Blues: New York CD2 Southside Johnny & the Asbury Jukes| Messin' Around With the Blues | Southside Johnny Bret Wellman and The Stone Cold Blues Band| Fluffin' The Fuzzies | All I Had Was Gone
What to do when a member of your community is an apex punisher. A letter writer from a close-knit community seeks advice for how to tell a cranky coworker they're office kryptonite, and the boys go traipsing into the Riff Weeds because Producer Ron is still out of town. What grew with the Wu, y'all, let's get into it. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER (Poll opens at 10:00am Mountain Time—anyone can vote!) LINKS: Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and more. UPCOMING SHOWS: See the Grawlix live at the Bug Theatre on Saturday, July 26th with Django Gold and Britt Boyd! See Adam performing in Petaluma, Sacramento and Oakland, California on July 10th-12th See Ben performing at the Realto Theater in Casper, Wyoming on July 11th-12th See Adam peforming at the Southeast Arizona Birding Festival in Tuscon on August 8th! Check out Andrew's new tabletop roleplaying games! Got a question? Email us: question@advicefight.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Episode: Dr. Emi Barresi, Tom Bradshaw, Dhaval Panchal, LindaAnn Rogers I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Cegarra-Navarro, J.-G., & Martelo-Landroguez, S. (2020). The effect of organizational memory on organizational agility: Testing the role of counter-knowledge and knowledge application. Journal of Intellectual Capital, 21(3), 459–479. https://doi.org/10.1108/JIC-03-2019-0048 Harsch, K., & Festing, M. (2020). Dynamic talent management capabilities and organizational agility—A qualitative exploration. Human Resource Management, 59(1), 43–61. https://doi.org/10.1002/hrm.21972 Liang, H., Wang, N., Xue, Y., & Ge, S. (2017). Unraveling the Alignment Paradox: How Does Business—IT Alignment Shape Organizational Agility? Information Systems Research, 28(4), 863–879. https://doi.org/10.1287/isre.2017.0711 Lu, Y., & K. (Ram) Ramamurthy. (2011). Understanding the Link Between Information Technology Capability and Organizational Agility: An Empirical Examination. MIS Quarterly, 35(4), 931--954. https://doi.org/10.2307/41409967 Mao, H., Liu, S., & Gong, Y. (2024). Balancing structural IT capabilities for organizational agility in digital transformation: a resource orchestration view. International Journal of Operations & Production Management, 44(1), 315–344. https://doi.org/10.1108/IJOPM-09-2022-0595 Raul ionut riti, Andreea cristina ionică, & Monica leba. (2024). enhancing team and technical agility through safe® methodology and a threedimensional diagnostic approach to antipatterns in the financial industry enhancing team and technical agility through safe® methodology and a threedimensional diagnostic approach to antipatterns in the financial industry. Annals of the University of Petroşani. Economics, 24(2), 95–104. Shafiabady, N., Hadjinicolaou, N., Din, F. U., Bhandari, B., Wu, R. M. X., & Vakilian, J. (2023). Using Artificial Intelligence (AI) to predict organizational agility. PloS One, 18(5), e0283066-. https://doi.org/10.1371/journal.pone.0283066 Spagnoletti, P., Kazemargi, N., & Prencipe, A. (2022). Agile Practices and Organizational Agility in Software Ecosystems. IEEE Transactions on Engineering Management, 69(6), 3604–3617. https://doi.org/10.1109/TEM.2021.3110105 Tallon, P. P., & Pinsonneault, A. (2011). Competing Perspectives on the Link Between Strategic Information Technology Alignment and Organizational Agility: Insights from a Mediation Model. MIS Quarterly, 35(2), 463–486. https://doi.org/10.2307/23044052
Wir feiern unser Jubiläum. Und nach 500 Folgen und fast 9 Jahren Sports Maniac Podcast stellen wir uns die Frage: Wie geht's weiter mit dem Sports Maniac Podcast? Und geht es überhaupt weiter? Die nicht ganz einfache Antwort gibt's in dieser Folge. Unsere Empfehlungen Promotet eure Stellenanzeige: https://sportsmaniac.de/stellenanzeige Abonniert das WU: https://sportsmaniac.de/wu Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
China will hold a grand military parade in Beijing on Sept 3 to commemorate the 80th anniversary of the victory of the Chinese People's War of Resistance Against Japanese Aggression and the World Anti-Fascist War, senior Chinese officials announced on Tuesday. 中国官方于周二(6月20号)宣布,9月3日将在北京举行盛大阅兵仪式,纪念中国人民抗日战争暨世界反法西斯战争胜利80周年。On the morning of Sept 3, China will hold a grand ceremony at Tian'anmen Square in Beijing to mark the 80th anniversary of the victory of these two wars, including a troop review, said Hu Heping, deputy head of the Publicity Department of the Communist Party of China Central Committee.中共中央宣传部副部长胡和平表示,9月3日上午将在北京天安门广场举行纪念中国人民抗日战争暨世界反法西斯战争胜利80周年大会,包括阅兵式。The ceremony will be held in the name of the CPC Central Committee, the Standing Committee of the National People's Congress, the State Council, the National Committee of the Chinese People's Political Consultative Conference, and the Central Military Commission, he added in a news conference held by the State Council Information Office.他在国务院新闻办公室举行的记者会上补充道,该仪式将以中共中央委员会、全国人民代表大会常务委员会、国务院、中国人民政治协商会议全国委员会和中央军事委员会的名义联合举行。Wu Zeke, deputy head of the combat operations department of the Central Military Commission's Joint Staff Department, said that the equipment formations participating in the upcoming parade will prominently display the latest achievements in the Chinese military's equipment system development.中央军委联合参谋部作战局副局长吴克杰表示,此次阅兵的装备方队将重点展示我军武器装备体系化发展成就。"All weapons and equipment to be reviewed are domestically produced, active-duty main battle gear," Wu said.吴克杰说:"所有受阅装备均为国产现役主战装备。"In addition, leaders, former political dignitaries from relevant countries, main leaders of international organizations, and foreign diplomatic envoys in China will be invited to attend the commemorative activities, Hu said.此外,胡和平表示中方还将邀请相关国家领导人、前政治要员,国际组织主要负责人,以及外国驻华使节出席纪念活动。Representatives of international friends who contributed to China's victory against Japanese aggression, or their descendants, will also receive invitations, he said.胡和平说,中方还将邀请为中国抗战胜利作出贡献的国际友人及其遗属代表出席纪念活动。Additionally, China will host a series of commemorative activities nationwide starting from July. It will also award commemorative medals for the 80th anniversary of the victory of the Chinese People's War of Resistance Against Japanese Aggression to living veterans and old comrades of the war, anti-Japanese war generals or their descendants.此外,7月起全国各地将陆续推出一系列纪念活动。中方还将向健在的抗战老战士、老同志,抗战将领或其遗属颁发中国人民抗日战争胜利80周年纪念章。A ceremony will be held on July 7 at the Museum of the War of Chinese People's Resistance Against Japanese Aggression in Beijing to commemorate the 88th anniversary of the Lugou Bridge Incident, according to Hu.胡和平介绍,7月7日将在中国人民抗日战争纪念馆举行仪式,纪念全民族抗战爆发88周年。The incident is recognized as the start of Japan's full-scale invasion and China's whole-nation resistance against the invaders.1937年7月7日发生的卢沟桥事变标志着日本全面侵华战争爆发,中国全民族抗战开始。Around Oct 25, a conference will be held to commemorate the 80th anniversary of Taiwan's retrocession, Hu said, expressing support to overseas Chinese to organize related commemorative activities in their local areas.胡和平表示,10月25日左右将举行台湾光复80周年纪念大会,支持海外侨胞在当地开展相关纪念活动。OnDec 13, a national memorial ceremony for the victims of the Nanjing Massacre willbe held in Nanjing, Jiangsu province.12月13日将在江苏南京举行南京大屠杀死难者国家公祭仪式。Furthermore, Hong Kong and Macao will also organize a series of commemorative activities.此外,香港和澳门特别行政区也将组织一系列纪念活动。military parade阅兵anniversary/ˌænɪˈvɜː(r)s(ə)ri/n.周年纪念(日)troop review阅兵式full-scale invasion全面入侵commemorative/kəˈmem(ə)rətɪv/adj.纪念的,纪念性的
Skip to 18min08 in to get straight to the stories. Hey and welcome back, this week Becky takes us to Hoover Alabama for the Carlee Russell case, where a 911 call about a child on the side of the road ended in a very bizarre way. Emma continues with the The Wu family possessions, a case of shared delusion, demonic possession and tragic death. We really hope you enjoy this week's episode, if you'd like to join us on social media you can find us @SCSK_podcast on tik tok, twitter and instagram, spine chillers and serial killers for facebook and you tube or email us at chillers.killers.pod@gmail.com.-You can find Edward October (our doorman) from Octoberpod AM here : https://open.spotify.com/show/5cESmW8JiW8O1NMrX4ul4mOr Find him on You Tube : https://www.youtube.com/@OctoberpodHomeVideoEmma's Etsy store is here if anyone wants spooky merch, only just opened so lots more to come! https://thecuriouscraftroom.etsy.com Hosted on Acast. See acast.com/privacy for more information.
Boston Mayor Michelle Wu joins WBUR's Morning Edition to fire back at her challenger, Josh Kraft, after Kraft claimed he'd obtained documentation showing that the cost of Wu's plan to rebuild Franklin Park's White Stadium has skyrocketed.
Join us on Animal Airwaves-Live as we welcome Dr. Chi-Yen Wu, a veterinary dermatology specialist, to discuss ear infections in dogs. Dr. Wu will explore why dogs suffer from itchy,...
After climbing to the shared lead of The Age tipping contest, Peter Ryan joins Andrew Wu on the Real Footy tipping podcast to discuss the risks worth taking in round 15, St Kilda's selection strategy and how the Lions need to lift to topple the in-form Cats. Amid the expert advice, there's a healthy dose of banter, a few laughs and we even learn how the House of Wu will be watching the must-see clash between the Giants and Suns.Support the show: https://subscribe.theage.com.au/See omnystudio.com/listener for privacy information.
Christopher Bae is taking us on a journey to meet the hominids of Asia's past. Dr. Bae is a distinguished paleoanthropologist from the University of Hawai'i at Mānoa whose research focuses on human evolution in East Asia. Born in Korea and adopted by an American family, his unique personal journey sparked an early interest in race, human variation, and the deep history of our species. What began as a search for his own roots led him to a career dedicated to reconstructing the past—much like paleoanthropologists do when piecing together humanity's evolutionary story. Dr. Bae has conducted extensive field and laboratory research across Korea, Japan, and China, collaborating on projects that span hominin fossils, vertebrate taphonomy, and lithic analysis. His work bridges disciplines in the social and natural sciences, providing a comprehensive perspective on Pleistocene hominin morphological and behavioral variation, particularly in Homo erectus and both archaic and modern Homo sapiens. With approximately 150 publications and over $1.5 million in extramural funding, Dr. Bae is a leading voice in understanding human evolution in East Asia. ------------------------------ Find the papers discussed in this episode: Bae, C. J., Liu, W., Wu, X., Zhang, Y., Ni, X. (2023). "Dragon man" prompts rethinking of Middle Pleistocene hominin systematics in Asia. Innovation (Camb), 4(6):100527. doi: 10.1016/j.xinn.2023.100527. Bae, C.J., Wu, X. Making sense of eastern Asian Late Quaternary hominin variability. Nat Commun 15, 9479 (2024). https://doi.org/10.1038/s41467-024-53918-7 Contact Dr. Bae: cjbae@hawaii.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Co-Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Guest Co-Host, Website: holylaetoli.com/ E-mail: cpierce4@uccs.edu, Twitter: @HolyLaetoli Anahi Ruderman, Guest Co-Host , SoS Co-Producer, HBA Junior Fellow, E-mail: aniruderman@gmail.com, Twitter: @ani_ruderman
"Wir haben die Liga gegründet, um die Nummer 1 zu sein". Ist die Icon League die beste und unterhaltsamste Kleinfeldliga? Marc Goroll und Florian Fischer von der Content-Creator Agentur RABONA und Mitgründer der Icon League sind zuversichtlich. Denn: "An Scheitern haben wir nie gedacht". Doch sie sagen auch: "Es geht noch besser." Das Kernprodukt ist attraktiver Fußball, gepaart mit Lifestyle und Entertainment. "Am Ende ist die Icon League ein Social Media Produkt" - mit Erfolg? Allein auf Twitch erreichte die Liga 40 Millionen Live-Views in Season 2 . Pro Stream knapp zwei Millionen Unique Viewer. Die Zahlen übertreffen deutlich das, was das Team erreichen wollte. Ist die Icon League damit auch ihren Wettbewerbern der Kings League und Baller League überlegen? Und ist der Markt überhaupt groß genug für drei Ligen? Oder erwartet uns bald eine Konsolidierung der Hallenfußball-Turniere? Die Icon League ist in der jungen Zielgruppe (auch dank Elias Nerlich) das stärkste Produkt. Doch wie erreichen sie die Leute Ü30? Wie sollen Investoren wie Jürgen Klopp beim Wachsen helfen? Und was sind die nächsten Schritte, um die erfolgreichste Creator-Liga Europas zu werden? Unsere Gäste Marc Goroll, Geschäftsführer und Gesellschafter bei RABONA und The Icon League Florian Fischer, Head of Football bei RABONA / Leiter Spielbetrieb The Icon League Unsere Themen Meilenstein: Erster Spieltag der ersten Saison Gründung der Icon League: Aus WhatsApp Gruppe zur GmbH Besser als Kings League, Baller League? USP der Icon League Owned-Channel-Strategie: Auch stark ohne Reichweite von Elias Nerlich? Was ist das größte Wachstumspotenzial? Siebenstellige Kosten - wie refinanzieren? Wie Investoren Klopp, Berlusconi & Hagedorn unterstützen Warum ein Exit gerade keine Option ist Konsolidierung der Kleinfeldligen? Zum Blogartikel: https://sportsmaniac.de/episode499 Unsere Empfehlungen Promotet eure Stellenanzeige: https://sportsmaniac.de/stellenanzeige Abonniert das WU: https://sportsmaniac.de/wu Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
All Hail Unicron: Episode 93: INTRODUCTION Anybody Get Anything? Movie/Show News Finally, a trailer for the new cartoon: Cyberworld https://news.tfw2005.com/2025/05/30/transformers-cyberworld-first-trailer-538733 Third party: Dr Wu chibi style Omega Supreme https://news.tfw2005.com/2025/05/23/dr-wu-dw-e58-rocket-giant-sd-omega-supreme-sketches-538403 Dr Wu news continues with their release of Shockwave and Cliffjumper https://news.tfw2005.com/2025/05/24/dr-wu-dw-e37-leap-dw-e38-pulse-gun-dw-e-39-wheel-hub-micromaster-scale-cliffjumper-shocwave-hubcap-color-prototypes-538408 All hail Dr Wu week continues with their take on Slugfest and Overkill https://news.tfw2005.com/2025/05/28/dr-wu-dw-e61-brutality-dw-e62-slaughter-g1-slugfest-overkill-color-prototypes-538594 Robot Toys brings us their second MP BW scale figure: Waspinator https://showzstore.com/robot-toys-rt-d02-transformers-beast-wars-beedrill-waspinator_p7097.html Out of left field comes an undersized KO of the 18 year old Classics Prime in Legends scale https://showzstore.com/4th-party-jd-01-classic-10-op-legend-scale_p7034.html ‘Merica! Fuck yeah! https://showzstore.com/bw-tw1033b-studio-series-ss46-white-soldier-dropkick_p7072.html?fbclid=IwY2xjawKrKoNleHRuA2FlbQIxMABicmlkETFwTEVFdmpXamVBNGh0YklsAR6-MqfSRdnO3YJ7k6xIEkab2gXtAM6COi_SKXaOA1RcTVAE0Mc4mKKS8CZ4jg_aem_bTZBS-VYP8tnCuE-VY42mA Official: You know what's better than a blind box, non-transforming $10 Transformer figure? How about a $50 blind box Transformer watch! https://news.tfw2005.com/2025/05/20/infantry-x-transformers-blind-box-watches-538258 What, you don't like $50 blind boxed watches?! Well fuck you, you can spend $290 for a not so blind boxed watch https://news.tfw2005.com/2025/05/22/infantry-x-transformers-modular-transformers-exclusive-chronograph-wrist-watch-5383714 FINE, damn it. You don't like $50 blind box watches, you don't like the $290 watch, then maybe this TF watch kickstarter is for you! https://news.tfw2005.com/2025/05/24/infantry-x-transformers-40th-anniversary-modular-mechanical-watches-kickstarter-announcement-538449 Who needs repaints when you can get Color Shifters! https://news.tfw2005.com/2025/05/26/hot-wheels-x-transformers-color-shifters-tracks-first-look-538508 Finally, Human Centipede Hound (and friends) https://news.tfw2005.com/2025/05/27/transformers-swapticons-desert-dunes-mission-5-pack-official-stock-images-538576 The ass to mouth action continues with another Swapticon set https://news.tfw2005.com/2025/05/30/transformers-swapticons-nemesis-prime-clench-first-look-538723 Wild King Wave 3 has all the repaints you didn't want https://news.tfw2005.com/2025/05/29/transformers-wild-king-wave-3-official-stock-images-538638 New Studio Series teasers from Takara https://news.tfw2005.com/2025/05/29/new-takara-studio-series-figures-teased-leader-86-megatron-tfo-deluxe-starscream-silhouettes-revealed-538701 Thundercracker and Reflector set also teased https://news.tfw2005.com/2025/05/29/takara-dramatic-capture-series-thundercracker-reflector-set-teased-538707 Is that a stinger in your hood, or are you just happy to see me? https://news.tfw2005.com/2025/05/30/transformers-mega-sting-bumblebee-official-stock-images-538719 SS86 Megatron full look https://news.tfw2005.com/2025/05/31/studio-series-86-leader-megatron-full-look-537992 In hand images of a 50-something man's nightmare... the Widowmaker https://news.tfw2005.com/2025/05/31/studio-series-deluxe-aoe-widowmaker-first-look-538295 Did you think we'd go a whole week without news of a new non-transforming Transformer figure?! https://news.tfw2005.com/2025/06/02/first-look-at-funko-jumbo-chan-optimus-prime-538973#images Who knows Transformers AND car insurance better than anybody? Shaquille O'Neal, of course. DUH! https://news.tfw2005.com/2025/06/02/the-general-insurance-commercial-featuring-rotb-bumblebee-shaquille-oneal-538958 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey! Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante
Na visão de Thomas Wu, economista-chefe da Itaú Asset, o tarifaço proposto por Donald Trump possui um efeito direto, com a desaceleração no crescimento econômico. Por outro lado, um efeito mais sutil, porém significativo, é como esse "vai e vem" de medidas afeta a perda de confiança internacional nos Estados Unidos. E diante de um cenário onde o termo TACO ("Trump Always Chickens Out" - ou "Trump sempre volta atrás", em tradução livre) tem ganhado popularidade e a dívida pública americana tem crescido a níveis alarmantes, o "melhor pagador do mundo" pode não ser mais tão bom assim aos olhos dos investidores globais. No episódio 161 do Outliers InfoMoney, Clara Sodré e Fabiano Cintra continuam a série especial sobre o cenário macroeconômico com a participação de Thomas Wu, economista-chefe da Itaú Asset, gestora que administra mais de R$1 trilhão em ativos. Além da análise internacional, Wu conversa também sobre o cenário no Brasil, com os últimos anúncios envolvendo o IOF, as perspectivas para a taxa de juros e as projeções de inflação no país.O Outliers InfoMoney vai ao ar quinzenalmente às terças-feiras, às 18h.
This episode of Prescription for Success features Dr. Stephanie Wu, an internationally renowned podiatrist and dean of the Dr. William M. Scholl College of Podiatric Medicine. Dr. Wu shares her unconventional journey into medicine, beginning with a career in marketing before serendipitously discovering podiatry through an unplanned MCAT exam. Her story highlights the importance of remaining open to unexpected opportunities and embracing career changes. She also reflects on her deeply personal decision to become a U.S. citizen following the events of September 11, emphasizing the resilience and unity she witnessed in the aftermath. A significant portion of the conversation centers on Dr. Wu's passion for wound care, a specialty she describes as uniquely rewarding due to the deep patient connections and interdisciplinary collaboration it fosters. She underscores the profound impact of chronic wounds on patients' lives and the satisfaction of providing long-term, life-changing care. Additionally, Dr. Wu discusses her transition into academic leadership, including the challenges of guiding her institution through the COVID-19 pandemic. The episode concludes with her “prescription for success,” a thoughtful acronym (A-E-I-O-U) that emphasizes availability, enthusiasm, inspiration, seizing opportunities, and the value of hard work—principles that have shaped her distinguished career. -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
Warren Buffett himself called our economy "asset light" – and for good reason. Today's most valuable companies derive their worth not from factories or equipment, but from intellectual property, brand equity, human capital, and network effects. Yet traditional value investing metrics, developed in the industrial era of railroads and utilities, completely miss these crucial drivers of modern business value.Kai Wu, founder and CIO of Sparkline Capital, takes us on a fascinating journey through the evolution of value investing and explains why it's due for a radical update. With 50-80% of US company balance sheet value now coming from intangible assets, investors relying solely on price-to-book ratios find themselves increasingly unable to identify true value in today's markets.The problem extends beyond mere definition. Our accounting standards systematically distort company valuations by expensing rather than capitalizing R&D and other intangible investments. This creates the paradoxical situation where companies investing heavily in their future appear less profitable in the present – a disconnect that creates tremendous opportunity for investors willing to look deeper.Sparkline's innovative approach leverages artificial intelligence and big data to analyze unstructured information sources, from patent filings to social media, quantifying what traditional financial statements miss. This methodology bridges the growing divide between growth and value investors, applying timeless valuation principles to the digital economy.Wu shares a compelling case study of NVIDIA, which Sparkline owned when it traded at a seemingly astronomical P/E ratio of 100. After adjusting for NVIDIA's extraordinary intellectual property and innovative culture, their models showed the stock was actually undervalued – a perspective completely missed by traditional metrics.For investors looking to apply these insights, Sparkline offers two ETFs: ITAN for US markets and DTAN for international developed markets. Both funds seek companies rich in intangible assets but trading at reasonable valuations – essentially value investing adapted for the digital age.Want to dive deeper into Kai's research? Visit sparklinecapital.com to explore his published papers and learn more about investing in the intangible economy.With ChatDOC, instantly analyze professional documents using AI — featuring word-level citations, chart/formula breakdowns, cross-file query, and full support for PDFs/epub/scanned files.Free version handles 10 documents (up to 3000 pages) and cross-searches 30 files.Click the link below to unlock +10 document slots : https://chatdoc.com?src=leadlaglive Sign up to The Lead-Lag Report on Substack and get 30% off the annual subscription today by visiting http://theleadlag.report/leadlaglive. Foodies unite…with HowUdish!It's social media with a secret sauce: FOOD! The world's first network for food enthusiasts. HowUdish connects foodies across the world!Share kitchen tips and recipe hacks. Discover hidden gem food joints and street food. Find foodies like you, connect, chat and organize meet-ups!HowUdish makes it simple to connect through food anywhere in the world.So, how do YOU dish? Download HowUdish on the Apple App Store today:
Este cuento para niños habla sobre la esperanza, la perseverancia y el amor por los animales; acompaña a Wu, un granjero bondadoso que emprende una increíble aventura para encontrar a sus cerditos perdidos. Una historia tierna y sorprendente sobre la fe, el trabajo en equipo y el poder de los sueños.Ideal para escuchar antes de dormir o en familia, este cuento infantil ofrece una reflexión sobre la determinación y el valor de nunca rendirse. Con una narración envolvente y personajes entrañables, es perfecto para quienes buscan cuentos para niños llenos de emociones y enseñanzas.Bienvenidos a Había una vez, un podcast de cuentos para niños y niñas donde podrás escuchar cuentos cortos y divertidos. Nuestros cuentos infantiles están hechos para educar, entretener y divertir a los peques, si amas los cuentos para dormir, llegaste el lugar indicado. Hosted on Acast. See acast.com/privacy for more information.
Bright on Buddhism - Episode 115 - Who is Kumarajiva? What did he do in his life? How did that affect Buddhism in East Asia?Resources: Chandra, Moti (1977), Trade and Trade Routes in Ancient India, Abhinav Publications, ISBN 9788170170556; Eitel, E.J.; Edkins, Joseph (1871), "Handbook for the Student of Chinese Buddhism", The Chinese Recorder and Missionary Journal, 3, FOOCHOW.: American Presbyterian Mission Press: 217; Greene, Eric Matthew (2012), Meditation, Repentance, and Visionary Experience in Early Medieval Chinese Buddhism (PhD dissertation), University of California, Berkeley; Kumar, Yukteshwar (2005), A History of Sino-Indian Relations, APH Publishing Corporation, ISBN 978-8176487986; Lu, Yang (2004), "Narrative and Historicity in the Buddhist Biographies of Early Medieval China: The Case of Kumārajīva", Asia Major, Third Series, 17 (2): 1–43; Nan, Huai-Chin (1998), Basic Buddhism: Exploring Buddhism and Zen, ISBN 978-1578630202; Nattier, Jan (1992), "The Heart Sutra: A Chinese Apocryphal Text?", Journal of the International Association of Buddhist Studies, 15 (2): 153–223, archived from the original on 2013-10-29, retrieved 2013-10-23; Nattier, Jan (2005), A Few Good Men: The Bodhisattva Path according to The Inquiry of Ugra (Ugraparipṛcchā), University of Hawaii Press, ISBN 978-0824830038; Pollard, Elizabeth (2015), Worlds Together Worlds Apart, New York: W.W. Norton Company Inc, p. 287, ISBN 978-0-393-91847-2; Puri, B. N. (1987), Buddhism in Central Asia, Motilal Banarsidass Publishers Private Limited, ISBN 978-8120803725; Singh, Upinder (2009), A History of Ancient and Early Medieval India: From the Stone Age to the 12th Century, Pearson Education India, ISBN 978-8131716779; Smith, David Howard (1971), Chinese Religions From 1000 B.C. to the Present Day, Weidenfeld & Nicolson; Wu, Ching-hsing (1938), "Some Notes on Kao Seng Chuan", T'ien Hsia Monthly, 7, Kelly and Walsh, ltd.; Zürcher, Erik (2007) The Buddhist Conquest of China: The Spread and Adaptation of Buddhism in Early Medieval China. BRILL. Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
U.S. Attorney for Massachusetts Leah Foley released a video Wednesday condemning comments that Boston Mayor Michelle Wu made during a recent interview where she said people are “getting snatched off the street by secret police” offering “no justification.” Foley took aim with Wu calling ICE agents “secret police,” calling the characterization “offensive” and stating, “there are no secret police. ICE agents, along with other federal law enforcement partners, are making immigration arrests. That is no secret.” The U.S. AG went on to say they will not apologize for doing their job. Dan shared his thoughts on the narrative of ICE operations in MA.Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
TransMissions Podcast: Transformers News and Reviews! - All Shows Feed
On this episode Takara gives Japanese backers of HasLab Omega Prime a little something extra, Dr. Wu has some more 3rd Party Decepticon cassettes, and we get the big reveal of Studio Series 86 Megatron…before Hasbro wanted us to. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post TransMissions Episode 465 – We Have Waited An Eternity For This! appeared first on TransMissions Podcast Network.
Vivian F. Wu, MD, MPH, is a surgeon-scientist specializing in all cancers of the head and neck, including those of the tongue, throat, voice box, thyroid, skin, and salivary glands. She is the Director of the Head and Neck Cancer Center of Excellence at Saint John's Cancer Institute and Pacific Neuroscience Institute (PNI).Dr. Wu earned her medical degree from Howard University and completed her residency at Oregon Health & Science University. She pursued fellowship training at the University of Michigan. She also holds a Masters in Public Health from Yale University. With over a decade of experience, she provides advanced treatments such as minimally invasive thyroid surgery, transoral robotic surgery, and sentinel node biopsy skin and oral cavity cancers.A believer in multidisciplinary care, Dr. Wu collaborates with experts in oncology, radiation, endocrinology, and dermatology. She is an advocate for HPV vaccination and a former Vice Chair of Research. Dr. Wu is dedicated to improving patient outcomes through innovative care and research, compassionately treating patients at Pacific Head & Neck, Pacific Neuroscience Institute in Southern California.
On this episode Takara gives Japanese backers of HasLab Omega Prime a little something extra, Dr. Wu has some more 3rd Party Decepticon cassettes, and we get the big reveal of Studio Series 86 Megatron…before Hasbro wanted us to. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 645 – We Have Waited An Eternity For This! appeared first on TransMissions Podcast Network.
"Das Einfallstor bei Männern zu Fashion ist der Sport." Trikots werden zu Fashion Pieces, Sportler wie Jude Bellingham zu Botschaftern für Luxusbrands. Auch Marc O'Polo macht den Sport modischer. Als offizieller Fashionpartner des DFB stattet das internationale Modeunternehmen ab sofort die Frauen- und Männer-Nationalmannschaften aus. Doch welche Strategie liegt hinter der Kooperation? Dass sich gezieltes Männermarketing im Sport auszahlt, zeigt folgende KPI aus der Kampagne mit Toni Kroos. "Wir haben fast doppelt so viele Männerneukunden gewonnen als im Vergleich zum Vorjahr." Der Fokus liegt also ganz klar auf Men's Growth. Doch: "Die Kampagne, die wir mit der Frauen-Nationalmannschaft geshootet haben, das wird in meinen Augen die größte Überraschung sein." Was war die beste Fashion-Trikot-Kooperation im Sport aller Zeiten? Warum eher DFB-Sponsoring als Vereins-Sponsoring? Wie genau werden die DFB-Outfits gebrandet? Und warum ist ein Zugriff auf Einzelspieler (noch) nicht geplant? Unser Gast Sandro Schramm, Vorstand für Marketing und Lizenzen bei Marc O'Polo Unsere Themen Darum kam die Anfrage vom DFB Kampagnen-KPIs: Toni Kroos als Neukundentreiber Travis Scott x Barca = beste Trikot-Kooperation aller Zeiten? Warum Schuhe beim Ausrüster adidas bleiben Insights in die DFB-Kollektion Überraschende Kampagne des DFB-Frauenteams DFB-Partnerschaft > Vereins-Partnerschaft? Lässt sich der Umsatzanteil von Männermode nur durch Sport steigern? Nachhaltigkeit als Standard Zum Blogartikel: https://sportsmaniac.de/episode497 Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unsere Empfehlungen Promotet eure Stellenanzeige: https://sportsmaniac.de/stellenanzeige Abonniert das WU: https://sportsmaniac.de/wu Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
As renewable power grows, land use decisions will influence its environmental impact. --- Decarbonizing the electric grid will require a dramatic expansion of renewable energy by mid-century, and significantly more land dedicated to clean power. But where and how that buildout occurs will shape whether the environmental benefits of renewables are fully realized or come at a high cost to ecosystems, farmland, and communities. Grace Wu of the Spatial Climate Solutions Lab at UC Santa Barbara and Jonathan Thompson, research director at Harvard Forest, examine the tension between rapid renewable energy expansion and conscientious land use. Wu, who has co-authored recent reports on the environmental impacts of clean energy siting policies, explores strategies for minimizing impacts while ensuring energy remains reliable and affordable. Thompson, whose research quantifies the effects of land use on forest ecosystems, discusses the push-and-pull dynamic unfolding in Massachusetts, where solar development has resulted in real losses of forests and farmland, and where new siting models are emerging. The two also explore how incentives and regulations influence land use decisions, and how policy can reduce land impacts while supporting clean power development. Grace Wu is an assistant professor in the Environmental Studies program at the University of California Santa Barbara and leads the university’s Spatial Climate Solutions Lab. Jonathan Thompson is senior ecologist and research director at Harvard Forest. Related Content Has Europe’s Emissions Trading Scheme Take Away a Country’s Ability to Reduce Emissions? https://kleinmanenergy.upenn.edu/research/publications/has-europes-emissions-trading-scheme-taken-away-a-countrys-ability-to-reduce-emissions/ The Untapped Potential of ‘Repurposed Energy’ https://kleinmanenergy.upenn.edu/research/publications/the-untapped-potential-of-repurposed-energy/ Energy Policy Now is produced by The Kleinman Center for Energy Policy at the University of Pennsylvania. For all things energy policy, visit kleinmanenergy.upenn.edu. See omnystudio.com/listener for privacy information.
I interview Alex Alex, (former) mayoral candidate about his experience on stage with Wu and Kraft and what his vision for the city is.
Munaf Manji and Griffin Warner talk MLB betting for Friday. The guys also give out best bets. The MLB Friday podcast with Munaf Manji and Griffin Warner previewed the full Friday slate with in-depth betting analysis. Munaf opened by noting seasonal transitions while Griffin celebrated being up 22 units in May. Munaf described his bad beat with Arizona's bullpen meltdown against the Phillies. Griffin praised Corbin Burns' outing despite Munaf's loss. For Cubs vs Reds, Andrew Abbott was confirmed for Cincinnati while Colin Rea was probable for Chicago. Rea's 5-1 record against the Reds was clouded by a 5.88 ERA. Griffin warned against trusting Reds closer Emilio Pagan, recommending first-five bets for Reds backers. Munaf noted mild wind at Wrigley, making early scoring possible. For Orioles vs White Sox, confusion surrounded Chicago's starting pitcher—Sean Burke or Jared Shuster. The Orioles were heavy -215 favorites. Munaf hesitated to back either side, citing Zach Eflin's recent struggles and Chicago's poor form. Griffin criticized the White Sox as dysfunctional, saying backing them was dangerous. Milwaukee faced Philadelphia with DL Hall starting against Taijuan Walker. Philadelphia was favored at -133. Bryce Harper was listed day-to-day with an elbow contusion. Griffin emphasized Milwaukee's overreliance on base stealing and bullpen fatigue. Munaf supported Philadelphia, noting their 19-9 home record. The A's faced the Blue Jays with Jeffrey Springs against Chris Bassett. The Blue Jays, favored at -160, saw Bassett excel at home (1.61 ERA over 28 innings). Springs pitched well but suffered from bullpen collapses. Munaf leaned Blue Jays and under 8.5. For Rockies vs Mets, Peterson faced Freeland with Mets huge -306 favorites. Freeland struggled at Coors but was slightly better on the road. Munaf suggested Mets team total overs while Griffin found no value backing Colorado. In Giants vs Marlins, Harrison faced Quantrill. Griffin noted Quantrill's recent turnaround (4 wins, 6 ER in May), while Harrison's pitch limit posed risk. Munaf agreed Miami offered home underdog value. Guardians hosted Angels with Luis Ortiz vs Jose Soriano. Soriano's control issues were concerning (14 walks in 4 starts). Griffin favored Cleveland's patient lineup, citing bullpen advantage. Boston played Atlanta with Giolito vs Grant Holmes. Griffin detailed Red Sox clubhouse turmoil and lack of cohesion. Munaf pointed out Giolito's inconsistency, especially against Atlanta earlier. Both leaned Braves team total over. In Cardinals vs Rangers, Lieberatore likely faced Jack Leiter. The Rangers had gone 24-6 to the under at home. Both hosts strongly supported the under 8.5. For Tigers vs Royals, Casey Mize opposed Seth Lugo. Griffin backed Kansas City due to Mize's IL return and KC's home form. Munaf highlighted Lugo's good career numbers vs Detroit. Tampa Bay visited Houston with Pepiot vs Valdez. Griffin respected Houston's design against lefties. Munaf leaned under, noting Framber's 4-1 under record at home and Pepiot's 3-0 road unders. In Pirates vs Padres, Keller faced Pivetta. Griffin liked first-five unders due to San Diego's offensive struggles but found little value elsewhere. Munaf noted Keller's poor past vs Padres. The Nationals faced the Diamondbacks with Irvin vs Kelly. Griffin leaned over given bullpen issues and Arizona's park. Munaf added Arizona's historical home unders with Kelly but agreed on D-backs team total over. Seattle hosted Minnesota with Zebby Matthews vs Brian Wu. Wu's home dominance (12-1) made Seattle a strong pick. Both leaned under 7. Lastly, Yankees faced Dodgers with Max Fried vs Gonsolin. Fried was surprisingly favored at -116. Griffin was shocked Dodgers were home underdogs, citing bullpen risks for New York. Munaf also preferred Dodgers ML and slightly leaned over. For best bets, Griffin chose Phillies ML at -126 while Munaf picked under 8.5 in Cardinals-Rangers. Learn more about your ad choices. Visit megaphone.fm/adchoices
TransMissions Podcast: Transformers News and Reviews! - All Shows Feed
Infantry really wants to sell you some Transformers themed watches, Dr. Wu has more tiny 3rd party G1 bots, and another Lego Transformer is rumored to be coming soon. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 644 – Who Watches The Watchmakers? appeared first on TransMissions Podcast Network.
Infantry really wants to sell you some Transformers themed watches, Dr. Wu has more tiny 3rd party G1 bots, and another Lego Transformer is rumored to be coming soon. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 644 – Who Watches The Watchmakers? appeared first on TransMissions Podcast Network.
"Wir haben in den letzten Jahren sehr viel richtig gemacht." Der deutsche Werkzeughersteller Einhell hat im Sportsponsoring seine Perfect Matches gefunden. Erst Formel E, seit 2021 an der Seite des FC Bayern München und seit über zwei Jahren als Partner des Mercedes-AMG PETRONAS F1 Teams. Das Besondere: Einhell bezeichnet sich nicht als Sponsor, sondern als "Offical Tool Expert" und "Official Home & Garden Expert". Reine Branding-Floskeln oder steckt mehr dahinter? Was unterscheidet Einhell von anderen Sponsoren (es geht nicht nur im Sichtbarkeit)? Was macht Oliver Kahn und George Russell zu optimalen Testimonials? Wie geht authentische Produktintegration? Und wie gut funktioniert das Sponsoring wirklich als Hebel für internationale Strahlkraft? Zudem gibt's Insights zu Best-Cases: u.a. wie Einhell die Allianz Arena Bundesliga-ready macht sowie Einblicke in die globale Hero-Kampagne mit George Russell (360 Grad in 18 Ländern). Unser Gast Daniel Ritt, Head of Brand Management & Communications bei Einhell Unsere Themen Investment in die Marke: Emotionalisierung durch Sponsoring Dominanz-Strategie mit dem FC Bayern München Warum Sportsponsoring und welche Alternativen gibt es? Oliver Kahn = das perfekte Testimonial? Zusammenarbeit mit anderen FCB-Sponsoren Globaler Strahleffekt durch Mercedes Team Sponsoring 360 Grad Kampagne mit George Russell Kommen bald Lizenzprodukte? Ausblick: Sponsoringportfolio abgedeckt? Zum Blogartikel: https://sportsmaniac.de/episode497 Unsere Empfehlungen Einhell x Allianz: https://www.youtube.com/watch?v=k1iaCnHTH8A George Russell Hero Clip: https://www.youtube.com/watch?v=7oXDQ-FXt0I Abonniert das WU: https://sportsmaniac.de/wu Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
Dry Eyes No More: The Revolutionary Drink Saving Your Vision Theeyedrink.com About the Guest(s): Dr. Roger Wu - Dr. Wu is an experienced optometrist who has been in private practice for over 25 years. He completed his Bachelor of Science in Biochemistry from Rutgers University and obtained his Doctorate in Optometry from the Pennsylvania College of Optometry. Leveraging his extensive experience in eye care and his passion for innovation, Dr. Wu has co-founded 20/20 Incorporated, dealing with eye health beverages. Jorge Olson - Olson is a beverage industry expert with over 20 years of experience. He has launched a plethora of beverages and has been instrumental in taking five companies public, raising over $100 million. He is the author of several business and marketing books, including "Build Your Beverage Empire." Olson serves as the CMO of 20/20 Incorporated, bringing his expertise to the forefront of eye-health functional beverages. Episode Summary: In this enlightening episode of The Chris Voss Show, Chris dives into a fascinating discussion with Dr. Roger Wu and Jorge Olson about the new venture by 20/20 Incorporated. The company has introduced a breakthrough product, the Eye Drink, a functional beverage scientifically formulated to address eye health for digital device users. This episode brings to light the burgeoning issue of digital eye strain affecting millions globally, and how this pioneering beverage proposes a convenient solution. Dr. Wu and Jorge Olson delve into a detailed conversation about the formulation and benefits of the Eye Drink, which targets dry eyes and macular health. The rise in digital device usage has led to an increase in eye-related issues, impacting individuals even at a younger age. The Eye Drink, backed by scientific research and designed to maintain eye health, becomes particularly relevant in this digital age. From insightful case studies to discussing the societal implications of prolonged screen usage, the guests provide listeners with in-depth knowledge and practical solutions to better eye health. Key Takeaways: The Eye Drink by 20/20 Incorporated is the world's first ready-to-drink functional beverage created specifically to aid in eye health for digital device users. Digital device usage has been linked to an increase in eye-related issues such as dry eyes and macular degeneration, affecting even younger populations. The beverage is based on the AREDS2 formulation, incorporating essential nutrients and Omega-3 to combat screen-induced eye problems. Both over-the-counter eye drops and prescription medications have limited efficacy, while the Eye Drink offers a convenient and scientifically-backed solution. Jorge Olson and Dr. Wu stress the importance of reducing screen time and investing in blue light filtering lenses to protect eye health further. Notable Quotes: "We know the cause of digital eye strain and are focused on developing an effective, scientifically-based solution." - Dr. Roger Wu "One bottle a day can help maintain your eye health if you spend two hours or more daily on a screen." - Jorge Olson "It's not just about solving a health problem; it's about addressing a massive social issue created by technology." - Jorge Olson "Our formulation is based on the large international study AREDS2 to ensure efficacy and support macular health." - Dr. Roger Wu "The Eye Drink is made to solve a societal problem, and our go-to-market strategy includes both wholesale distribution and direct from doctors' offices." - Jorge Olson Resources: Visit the Eye Drink website for more details and orders: theidrink.com Explore Jorge Olson's books such as "Build Your Beverage Empire". Follow Chris Voss for more episodes: Goodreads, LinkedIn, Facebook, TikTok. Embark on a journey to healthier eyes by listening to this full episode! Stay tuned for more innovative conversations and insightful stories on the Chris Voss Show.
The news creeps up on you once more listeners as this week Dr Wu shows 3 more of his fiendish creations, the classics Optimus is getting a smol new version of itself and other news!
You can text us here with any comments, questions, or thoughts!In this episode, Kemi welcomes Dr. Allison Wu. Dr. Wu is Principal Investigator of the Wunderfull Lab. She is a clinician-researcher board certified in pediatric gastroenterology and nutrition as well as obesity medicine. Her research focuses on epidemiology and health services research in pediatric nutrition and obesity. She completed her fellowship in Pediatric Gastroenterology, Hepatology & Nutrition at Boston Children's Hospital and the Harvard-wide Pediatric Health Services Research Fellowship at Mass General Hospital for Children. She is also an alumnus of our Get That Grant® coaching program! Together, they explore Dr. Wu's unique journey that intertwines her love for science, nutrition, and working with children, shaped by her family's background in academia and the restaurant business. Join the conversation as Dr. Wu shares her experiences with coaching, her insights on how supportive environments can foster growth, confidence, and collaboration and the importance of grant writing in creating meaningful change. Conversation Highlights: Navigating maternity leave and career transitions The role of coaching in professional growth Building community and collaboration in academia The importance of intentionality in career development Loved this convo? Please go find Dr. Wu on LinkedIn to show her some love!
We begin with Ben's first-ever lucid dream, set in a glowing, otherworldly version of Tokyo. The moment he becomes aware inside the dream, a grey-suited figure appears and violently tackles him mid-flight. Known only as “The Agent,” this strange man triggers a wave of recognition and fear. Was he a projection of Ben's subconscious, or something far more real patrolling the boundaries of the dream world? The experience sparks a disturbing recollection of the Wu family case in Taiwan. What started with one daughter's claim of spiritual possession spiraled into an entire household descending into ritual abuse, starvation, and madness. With links to Taoist deities, feces rituals, and apocalyptic visions, the incident remains one of Taiwan's most chilling examples of mass psychosis — or possession. For Plus+ members, we turn to the humanoid wave of 1973. Dozens of reports emerged across the United States describing bizarre beings, glowing craft, and entities that seemed mechanical yet sentient. Drawing from David Webb's forgotten analysis, we uncover a pattern in the chaos and explore what might have been visiting during that strange and unsettling year. 33.16 - MU Podcast - Memories of 2545 Out-of-Body Experiences: Explorations and encounters with the astral plane Did Bigfoot Really Exist? How Gigantopithecus Became Extinct 100 Weirdest Tales from Across Australia Man dubbed Australia's 'poo jogger' resigns from corporate role A family of six suddenly became ill with a mass and shared mental illness and grew convinced they were possessed. Incantation For two years, two brothers would constantly sabotage the railways until they finally derailed a train 1973, Year of the Humanoids TAXI drivers are the chief suspects in a public poo pandemic The Buga Sphere Sphere UFO lands, recovered in Columbia! But is the Buga Sphere a fraud? The 1973 UFO Chronology A UFO Wave Why aren't UFOs drawn to renewable energy sites LinksPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join, click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
All Hail Unicron: Episode 91: I can say that because I, am Hispanic INTRODUCTION Anybody Get Anything? Movie/Show News Third party: What's red and white and seems like a cash grab? https://news.tfw2005.com/2025/04/23/newage-toys-h69-william-legends-scale-sunstreaker-new-color-variants-537077 Full color Metalhawk prototype from Fans Hobby https://news.tfw2005.com/2025/04/24/fans-hobby-mb-32-transformers-masterforce-metalhawk-color-prototype-537146 Dr Wu and Mechanic Toys bringing another legends scale triplechanger: Broadside https://news.tfw2005.com/2025/04/27/dr-wu-x-mechanic-toy-ms-37-giant-axe-legends-scale-broadside-color-prototype-537290 Official: What's also red and white and seems like a cash grab? https://news.tfw2005.com/2025/04/23/transformers-mdlx-red-alert-official-images-537103 WFC Thundercracker first look https://news.tfw2005.com/2025/04/29/studio-series-voyager-wfc-thundercracker-possible-first-look-537389 Energy Beasts! https://news.tfw2005.com/2025/04/29/takara-tomy-transformers-wild-beasts-energy-beasts-ignite-leo-spirituan-drill-no-horn-thunderbeak-official-images-537396 Prime voice: "Bumblebee, I've got a splitting headache." https://news.tfw2005.com/2025/05/01/officially-licensed-transformers-optimus-prime-bookends-by-nemesis-now-537599 Ironhide voice: “Buuuut, Prime, there's bots in these balls!” https://news.tfw2005.com/2025/04/24/zuru-5-surprise-transformers-series-1-figurines-stock-images-537131 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey! Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante
Seasonal allergies seem to be getting worse. A lot of people are feeling it now.It's common to reach for antihistamines without really thinking about it. They definitely have their place and can be really helpful when symptoms are bad. But taking them every day is something we still don't fully understand, especially when it comes to long-term effects.If you deal with allergies for months each year, it's worth pausing and exploring strategies that might be more sustainable.Many healthy habits that support overall health can also help manage inflammation, immune function and allergy symptoms. They're not always as quick as taking a capsule, but they can make a real difference over time.In this episode, I'm sharing:Why seasonal allergies seem to be getting worseThe role and potential risks of antihistamines5 daily habits that could ease allergy/hay fever symptomsQuick note about nettle: I didn't find much strong research, but that doesn't mean it couldn't help some people. It just shows how much more there is to learn.SourcesAntihistamines: Sue et al. J Allergy Clin Immunol Pract. 2024. PMID: 38935035.Vitamin D: Malik et al. European Respiratory Journal. 2015 Dietary diversity: Nakamoto et al. Asia Pacific Journal of Clinical Nutrition. 2019Fibre: Sdona et al. Clinical and translational allergy. 2022Polyphenols, chlorophyll, quercetin, vitamins C, D and E: Pellow et al. Complement Ther Med. 2020Fruits & vegetables: Kusunoki et al. Pediatr Allergy Immunol. 2017 | Oh et al. Pediatr Allergy Immunol. 2020Probiotics: Ried et al. Frontiers in Nutrition. 2022Ginger & curcumin: Yamprasert et al. BMC Complement Med Ther. 2020 | Wu et al. Ann Allergy Asthma Immunol. 2016Saline rinse: Wang et al. Allergologia et Immunopathologia. 2020Steam inhalation: Vathanophas et al. Asian Pac J Allergy Immunol. 2021