Podcasts about Wu

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Latest podcast episodes about Wu

聽天下:天下雜誌Podcast
【尋找台灣隊的故事 EP.01】當 K-Beauty 席捲亞洲,台灣隊靠「科研實力」突圍!DR. WU 吳奕叡以專業皮膚科學為盾,開拓亞洲醫美保養市場新局

聽天下:天下雜誌Podcast

Play Episode Listen Later Jun 12, 2026 30:31


當日韓美妝席捲亞洲,台灣品牌如何靠科研硬實力破局突圍?本集邀請到 DR.WU 達爾膚生醫科技創辦人暨董事長 吳奕叡,分享他如何以精準的理工思維,將父親吳英俊醫師的診所配方 SOP 化,成功開創醫美保養新賽道。從挺過中國市場虧損上億、靈活攜手逸仙電商逆風翻盤,到靠明星杏仁酸亮白換膚精華攻破保守的日本通路,DR.WU 在 2026 年更張開 AI 雙翼,推出 24 小時虛擬醫師服務。聽他如何秉持「醫者心態」深化品牌護城河,將醫療實力轉化為跨國競爭力,成就讓台灣人引以為傲的國民醫美保養品牌。 【聽完這集你會知道】 01:03|當理工思維引領家族事業轉型,傳統醫美配方如何走向標準化與商品化 05:34|挺過億元跨海學費:解析中國市場的戰略轉換,如何在疫情中靈活轉換策略逆風翻盤 09:25|每 15 秒賣出一瓶的破局奇蹟!DR.WU 靠哪些硬實力,成功攻克保守且競爭的日本藥妝大國 18:53|生成式 AI 降臨醫美:複製二十年前「吳醫師」問診靈魂,虛擬雙生模型如何改寫肌膚照護規則 23:10|純淨美妝的綠色轉型:從原料純淨到微型包材減碳,看品牌如何將Clean Beauty內化為企業DNA 【本集金句】 吳奕叡:「台灣品牌在跨國競逐下多是單打獨鬥。我們必須成為台灣人引以為傲的品牌,凝聚力量,再往各個市場去推廣、走向世界。」 對談來賓:DR.WU 達爾膚生醫科技創辦人暨董事長 吳奕叡 主持人:張瓊芳 #DR.WU #達爾膚生醫科技 #醫美保養 #杏仁酸換膚亮白精華 #純淨美妝 本集節目由DR.WU達爾膚生醫科技合作推薦 -- Hosting provided by SoundOn

Shattered Cast Uncut
All Hail Unicron: Episode 119: Justin is Back with the Milk

Shattered Cast Uncut

Play Episode Listen Later Jun 9, 2026 157:23


  All Hail Unicron: Episode 119: Justin is Back with the Milk    INTRODUCTION Anybody Get Anything? Movie/Show News Third Party Dr Wu's War Within Devastator full look - G1 and G2 colors (2 links) https://news.tfw2005.com/2026/05/05/dr-wu-dw-es03-cyber-mixer-truck-dw-es06-cyber-excavator-war-within-mixmaster-scavenger-and-cyber-hercules-war-within-devastator-color-prototypes-563219 https://news.tfw2005.com/2026/05/10/dr-wu-g2-cyber-hercules-war-within-devastator-g2-deco-color-prototype-563517 From War Within to Bayverse, Dr Wu is very busy! https://news.tfw2005.com/2026/05/06/dr-wu-dw-mc05-disc-jockey-transformers-2007-frenzy-color-prototype-563290 Craftsman Toys is doing that Kang Toys thing and giving us an MP and Legends scale Swoop https://news.tfw2005.com/2026/05/06/great-general-toys-craftman-toys-masterpiece-legends-scale-swoop-gray-prototypes-563286 Newage showing off a Shattered Glass Ultra Magnus repaint/retool https://news.tfw2005.com/2026/05/08/newage-h28b-lucullu-legends-scale-shattered-glass-ultra-magnus-color-images-563383 Galaxy Toys might be new, but that repaint game isn't! https://news.tfw2005.com/2026/05/09/galaxy-toys-mini-10-iron-armor-mini-11-guardian-ratchet-color-prototypes-563417 Want a random new Arcee with a realistic car mode and human face? LaserCat has you covered! https://news.tfw2005.com/2026/05/20/lucky-cat-cyber-goddess-series-cg01-venus-arcee-color-prototype-564385 MachineCat, formerly LaserCat, has a color prototype of their chibi Superion to show off https://news.tfw2005.com/2026/05/21/machinecat-toys-mct-01-flight-b-robot-sd-superion-color-prototype-564539 MachineLaserCat whatever company isn't done yet! Here's their chibi BW Waspinator https://news.tfw2005.com/2026/05/21/machinecat-toys-mct-02-flight-buzz-voltbee-sd-waspinator-prototype-564559 MachineLaserKiddyPlayCat toys news week continues with more images of their chibi G1 Prime https://news.tfw2005.com/2026/05/27/machinecat-toys-sd-g1-optimus-prime-gray-prototype-update-564871 Listen, it's all about MachineCat this week, m'kay? https://news.tfw2005.com/2026/05/28/machinecat-toys-mct-02-ferocy-b-robo-sd-abominus-gray-prototype-564943 Bingo Toys wants to know, does it after burn when you pee? https://news.tfw2005.com/2026/05/22/bingo-toys-bt08-02-newton-masterpiece-scale-afterburner-color-prototype-564605 Magic Square revealed their legends class Strafe prototype and broke half the fandom... https://news.tfw2005.com/2026/05/23/magic-square-toys-ms-b63-eniac-no-3-legends-scale-strafe-color-prototype-564707 Rising Force is still a company, and they still want you to buy their Fall of Cybertron Combaticons, starting with Swindle and Blast-Off https://news.tfw2005.com/2026/05/29/rising-force-fall-of-cybertron-combaticons-swindle-and-blast-off-prototypes-565000 Who's a big puffy-puff bitch?! Yes you are a big puffy-puff bitch, yes you are! https://news.tfw2005.com/2026/06/01/01-studio-01s-18-fortress-fall-of-cybertron-metroplex-new-images-565193 Official: Even this blind dude loves Titan class AoE Grimlock! https://news.tfw2005.com/2026/05/19/transformers-studio-series-titan-class-age-of-extinction-grimlock-color-sample-564342#images Unreleased Artemis from BWII has surfaced https://news.tfw2005.com/2026/05/20/possible-first-look-at-unreleased-transformers-beast-wars-ii-artemis-figurine-prototype-564366 Oh good, another Transformers game that will probably get cancelled before it's released or will otherwise suck https://news.tfw2005.com/2026/05/20/hasbro-ceo-chris-cocks-talks-video-games-transformers-action-adventure-role-playing-pc-console-game-coming-564350 Save a horse, ride an Ironhide! https://news.tfw2005.com/2026/05/19/takara-tomy-missing-link-c-14-ironhide-hidden-features-564362 Blokees Wheels Wreck and Rule wave 2 stock images, including chase figures (2 links) https://news.tfw2005.com/2026/05/24/blokees-wheels-transformers-c03-wreck-rule-2-official-stock-images-564749 https://news.tfw2005.com/2026/05/26/blokees-wheels-transformers-c03-wreck-rule-2-product-update-chase-variants-564816 Move over Gunpla, it's Transpla time? https://news.tfw2005.com/2026/05/27/hasbro-files-trademark-for-new-in-house-model-kit-line-564849 Another G1 Matrix is coming for "roleplay" night https://news.tfw2005.com/2026/05/27/killerbody-transformers-g1-matrix-of-leadership-564854 MPG-19 Repainted and over-adjusted for inflation Soundwave and Laserbeak in-hand images https://news.tfw2005.com/2026/05/29/transformers-mpg-19-soundwave-condor-laserbeak-new-in-hand-images-565020 Seafood Platter, eject! https://news.tfw2005.com/2026/05/27/transformers-cyberworld-energon-surge-additional-stock-images-564893 Takara shows off G2 Menasor complete. You seeing this, Hasbro, or just don't care, or what? https://news.tfw2005.com/2026/05/30/takara-tomy-transformers-new-legends-g2-menasor-color-sample-565093 An AotP Leader Class Unicron Soldier coming? https://news.tfw2005.com/2026/05/30/age-of-the-primes-leader-unicron-soldier-teasers-565103 "Fuck you, 52Toys, we can make boxes too!"  -Hasbro (2026) https://news.tfw2005.com/2026/05/28/officially-licensed-transformers-squaroes-deck-boxes-564959 More YoloPark Botcon "exclusives" that you can probably buy now from BBTS revealed. Sideburn and Menasor https://news.tfw2005.com/2026/05/31/yolopark-amk-mini-battle-protocol-sideburn-menasor-2-pack-images-565126 Reeeeelax, guy! It's just more images of me, guy! That's what this post is all uh-boot! https://news.tfw2005.com/2026/06/01/lego-brickheadz-transformers-megatron-new-stoCk-images-565175 Remember that time Hasbro took some shitty little kid's drawing of Shockwave as an alligator-dinosaur thing and made it a figure? https://news.tfw2005.com/2026/06/01/transformers-cyberworld-energon-surge-ultimate-cyber-changers-shockwave-in-hand-images-565208 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com    Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors   Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey!   Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante

Vegan Performance
#95 Fett in der Ernährung: Wie viel ist wirklich optimal?

Vegan Performance

Play Episode Listen Later Jun 7, 2026 78:49


Fett ist einer der meistdiskutierten Nährstoffe überhaupt. Lange galt fettarm als besonders gesund, heute werden fettreiche Ernährungskonzepte, Keto-Diäten und einzelne „Superfette“ stark beworben. Doch was stimmt wirklich? In dieser Folge sprechen wir darüber, wie sich die Bewertung von Fett verändert hat, warum die Fettqualität so entscheidend ist und wie sich die optimale Fettmenge je nach Ziel, Alltag und Sport unterscheiden kann. Eine Folge für alle, die Fett nicht verteufeln, aber auch nicht verklären wollen. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Aragon, A. A., Schoenfeld, B. J., Wildman, R., Kleiner, S., VanDusseldorp, T., Taylor, L., Earnest, C. P., Arciero, P. J., Wilborn, C., Kalman, D. S., Stout, J. R., Willoughby, D. S., Campbell, B., VanDusseldorp, T. A., & Antonio, J. (2017). International society of sports nutrition position stand: Diets and body composition. Journal of the International Society of Sports Nutrition, 14, Article 16. Burke, L. M., Ross, M. L. R., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., Mirtschin, J. G., Cato, L. E., Strobel, N., Sharma, A. P., & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. The Journal of Physiology, 595(9), 2785–2807. Deutsche Gesellschaft für Ernährung. (o. D.). Ausgewählte Fragen und Antworten zu Fettleitlinie. Deutsche Gesellschaft für Ernährung. (o. D.). Fett, essenzielle Fettsäuren: Referenzwerte für die Nährstoffzufuhr. Deutsche Gesellschaft für Ernährung. (o. D.). Pflanzliche Öle bevorzugen. Deutsche Gesellschaft für Ernährung. (o. D.). Energie: Referenzwerte für die Nährstoffzufuhr. EFSA Panel on Dietetic Products, Nutrition, and Allergies. (2010). Scientific opinion on dietary reference values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal, 8(3), 1461. Estruch, R., Ros, E., Salas-Salvadó, J., Covas, M. I., Corella, D., Arós, F., Gómez-Gracia, E., Ruiz-Gutiérrez, V., Fiol, M., Lapetra, J., Lamuela-Raventós, R. M., Serra-Majem, L., Pintó, X., Basora, J., Muñoz, M. A., Sorlí, J. V., Martínez, J. A., Fitó, M., Gea, A., ... Martínez-González, M. A. (2018). Primary prevention of cardiovascular disease with a Mediterranean diet supplemented with extra-virgin olive oil or nuts. The New England Journal of Medicine, 378(25), e34. European Commission. (o. D.). Trans fat in food. Klug, A., Barbaresko, J., Alexy, U., Bindl, L., Hirschel, J., Kaulitzki, L., Lorkowski, S., Meteling-Eeken, M., Naumann, S., Richter, M., Watzl, B., & Weder, S. (2024). Update of the DGE position on vegan diet: Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Select Committee on Nutrition and Human Needs. (1977). Dietary goals for the United States. U.S. Senate. U.S. Department of Agriculture & U.S. Department of Health and Human Services. (1980). Nutrition and your health: Dietary guidelines for Americans. Whittaker, J., & Wu, K. (2021). Low-fat diets and testosterone in men: Systematic review and meta-analysis of intervention studies. The Journal of Steroid Biochemistry and Molecular Biology, 210, 105878. World Health Organization. (2023). Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline. World Health Organization. (2023). Total fat intake for the prevention of unhealthy weight gain in adults and children: WHO guideline.  

Witness History
The protests that sparked the Tiananmen Square massacre

Witness History

Play Episode Listen Later Jun 4, 2026 9:17


One month before the bloodshed in Beijing, a 10km line of protestors snaked through the city. For over a decade China had been opening up to global trade and there was promise that, with greater economic freedoms, democratic rights might be within reach too. In an emotional testimony, student organiser Wu'er Kaixi explains why he thought protest and demonstrations were encouraging leaders towards a more progressive China. On 4 May 1989, with huge numbers in the streets it was a moment when many dared to believe the fight for democracy could be won. But, as Wu'er Kaixi tells Tom Bonnett, it was a brief high point. A month later, tanks and soldiers descended on the streets and sent a bloody message - protest would not be tolerated. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines' life and Omar Sharif's legendary movie entrance in Lawrence of Arabia.You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives' ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space.(Photo: Student protests in Beijing in May 1989. Credit: Getty Images)

Epigenetics Podcast
Peter Becker: A Career in Chromatin — From ISWI to Dosage Compensation

Epigenetics Podcast

Play Episode Listen Later Jun 4, 2026 64:05


In this episode of the Epigenetics Podcast, we talked with Peter Becker from the  Biomedical Center Munich about his successful career in Epigenetics, where he discovered the chromatin remodeler ISWI and dosage compensation complex MOF. Dr. Becker shares thoughts about his postdoctoral work with Carl Wu, where he developed embryo extract systems for studying chromatin assembly and transcription. He explains how work on Drosophila extracts led to the purification of ATP-dependent remodeling factors, including ISWI-related complexes, and how these studies showed that such factors slide nucleosomes and help organize chromatin. We also cover his move to EMBL and later to Munich, where his lab expanded into dosage compensation in Drosophila. He describes work on the MSL complex targeting, MRE sequences, ROX RNA, DNA shape features, and how biochemical reconstitution was used to study how the complex recognizes the X chromosome. Finally, we discuss his later work on TIP-60 and histone acetylation, including acetylome studies, and his reflections on leadership roles at EMBL and on the use of the term epigenetics. He emphasizes that epigenetics should be understood as one layer among genetics, environment, and socialization, not as a replacement for genetics. References Tsukiyama, T., Becker, P. B., & Wu, C. (1994). ATP-dependent nucleosome disruption at a heat-shock promoter mediated by binding of GAGA transcription factor. Nature, 367(6463), 525–532. https://doi.org/10.1038/367525a0 Varga-Weisz, P. D., Wilm, M., Bonte, E., Dumas, K., Mann, M., & Becker, P. B. (1997). Chromatin-remodelling factor CHRAC contains the ATPases ISWI and topoisomerase II. Nature, 388(6642), 598–602. https://doi.org/10.1038/41587 Corona, D. F., Längst, G., Clapier, C. R., Bonte, E. J., Ferrari, S., Tamkun, J. W., & Becker, P. B. (1999). ISWI is an ATP-dependent nucleosome remodeling factor. Molecular cell, 3(2), 239–245. https://doi.org/10.1016/s1097-2765(00)80314-7 Akhtar, A., & Becker, P. B. (2000). Activation of transcription through histone H4 acetylation by MOF, an acetyltransferase essential for dosage compensation in Drosophila. Molecular cell, 5(2), 367–375. https://doi.org/10.1016/s1097-2765(00)80431-1 Akhtar, A., Zink, D., & Becker, P. B. (2000). Chromodomains are protein-RNA interaction modules. Nature, 407(6802), 405–409. https://doi.org/10.1038/35030169 Villa, R., Schauer, T., Smialowski, P., Straub, T., & Becker, P. B. (2016). PionX sites mark the X chromosome for dosage compensation. Nature, 537(7619), 244–248. https://doi.org/10.1038/nature19338 Related Episodes Dosage Compensation in Drosophila (Asifa Akhtar) DNase Hypersensitive Sites and Chromatin Remodeling Enzymes (Carl Wu) The Mechanism of ATP-dependent Remodelers and HP1 Gene Silencing (Geeta Narlikar) Regulation of Chromatin Organization by Histone Chaperones (Geneviève Almouzni) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Kings and Generals: History for our Future
3.204 Fall and Rise of China: One Hundred Regiment Offensive #3

Kings and Generals: History for our Future

Play Episode Listen Later Jun 1, 2026 43:38


Last time we spoke about the second phase of the One Hundred Regiment Offensive.  During the second phase of the Hundred Regiments offensive, CCP forces emphasized strongpoint and transportation warfare across the Taihang/Jizhong area. Units were organized with wings containing Japanese positions while a central force struck deeper, as in the Renhe Dasu fighting in early October 1940. Night raids seized strongholds, while engineers and sabotage teams disrupted roads, bridges, and mobility, and ambushes targeted Japanese foraging and supply routes. Across these theaters, the strategy was consistent: make Japanese control porous by destroying or capturing local nodes and forcing constant repairs, re-routing, escorts, and slowed reinforcement, so occupation logistics and strongpoint networks could not function reliably. This approach supported wider offensives by isolating strongpoints, draining enemy strength, and giving Communist base areas room to endure and expand.   #204 The One Hundred Regiment Offensive Phase Three Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. After the two large-scale offensives carried out over wide areas of North China, the Japanese army did what it always did when control started to slip: it tried to turn mobile pressure back into something it could "manage" again. The Eighth Route Army's continued fighting had shown that Japanese-occupied space was not secure, and that base areas could still resist, strike, and persist even while under counterpressure. That was dangerous for occupation. If the enemy could keep operations going, Japanese lines of movement stayed uncertain and "stabilization" became a temporary illusion. To prevent the situation from worsening and to re-stabilize the occupied areas as quickly as possible, the Japanese mobilized heavy forces and launched retaliatory counter–"mopping-up" operations against anti-Japanese base areas in North China beginning October 6. The Japanese attempt wasn't only to punish; it was designed to take advantage of an asymmetry: the Eighth Route Army was striking and fighting continuously, and it did not have the luxury of resting, replenishing, and re-cohering as neatly as a garrison army might. Japanese commanders hoped that if they struck hard enough in enough places, the Communist main forces could be isolated, destroyed, or at least forced into a defensive posture that would break their operational tempo. At Liaodong and Yulin, Japanese reinforcements also created a second political-military stake. After the Yuliao Campaign ended, the Eighth Route Army headquarters issued instructions on October 1 to major regions, warning that enemy reinforcements in Liaodong and Yulin might use the opening to "sweep" the Taibei region. In the Communist operational mind, this wasn't just one threat; it was a pattern. A "sweep" could come as a wave that pushed inward, burned villages, destroyed supplies, and tried to force Communist forces out of their protected networks. Even if the offensive couldn't win a conventional decisive battle, it could aim to strip the base areas of people, food, and mobility—things that make guerrilla and strongpoint warfare possible. By October 19, 1940, the Eighth Route Army headquarters issued a counter–"mopping-up" operation plan, and civilian and military authorities in various regions launched counter-"mopping-up" operations accordingly. This is important background: in these campaigns, "mopping-up" was not only an army activity. The Japanese were attempting to break the base system itself—its logistics, its local administration, and the relationship between armed units and civilians who hid, moved, fed, and replaced them. So the counter-operations had to be just as systemic. The Communists needed to keep people alive, keep movement possible, and keep the enemy from consolidating inside a cleared space. In southeastern Shanxi's Taihang and Taiyue regions, the Japanese 1st Army aimed to strike the main force of the 129th Division and destroy anti-Japanese base areas by running a series of mopping operations from October 6 to December 5. The plan had a typical occupation logic: push through strongholds gradually, clear pockets methodically, and rely on local superiority—especially in manpower, logistics, and the ability to reinforce by road. And because the Communist main force had been operating without meaningful rest after the earlier offensives, the Japanese believed they could catch formations while they were still "in between battles." On October 6, in the Taihang region, more than 800 enemy troops from Wu'an in western Hebei began a "mopping-up" operation in the Yangyi area. By October 11, the Japanese posture escalated. Part of the Japanese Independent Mixed 4th Brigade departed from Liaoxian and Wuxiang, while part of the 36th Division departed from Lucheng and Xiangyuan; together they totaled over 3,000 troops. Coordinating from north and south, they carried out operations to "mop up" both banks of the Zhuozhang River between Yulin, Liaoxian, and Wuxiang, encircling and clearing the south side of the Yulin–Liaoxian highway. This emphasis on riverbanks and highway corridors reveals the Japanese method: move along terrain that controls movement, then compress enemy options until the defenders have to fight inside a narrowing space. The counter to that method required more than bravery. The Eighth Route Army's 385th and 386th Brigades, along with the 1st Column of the Decisive Battle, fought on inner lines—where they could move more rapidly between known local positions and threaten the enemy's flanks or supply behavior. Meanwhile the New 10th Brigade fought on outer lines, where it could intercept, delay, and force the enemy to spend time reacting instead of clearing. By the morning of October 15, the New 10th Brigade delivered a concrete example of that interception strategy. Two regiments ambushed an enemy motor-transport convoy at Gongjiagou on the Heliao Highway, destroying more than 40 vehicles and annihilating more than 100 Japanese soldiers escorting the convoy. The meaning of a convoy ambush is strategic even when the numbers are modest: vehicles represent speed, logistics, and reinforcement. If the enemy loses vehicles repeatedly, "mopping" becomes slower, and slower clearing creates openings for the defenders to reorganize, disperse, or shift main effort. After that, on October 17, the enemy forces that had been mopping up the convoy withdrew in different directions. Withdrawal in multiple directions is a sign that the Japanese clearing operation, meant to compress a space, had instead been forced into a reactive mode. It also hints at a recurring pattern in these years: Japanese units could clear what was already weak, but when defenders hit their movement corridors, the occupiers had to spend time and combat power simply to recover mobility. The next major sweep began October 20, 1940, and it was much larger. Nearly 10,000 troops—from the 36th Division and Independent Mixed Brigade No. 4—set off from multiple locations, including Wu'an, Liaoxian, Wuxiang, and Lucheng, to sweep the area east and west of the Qingzhang River, focusing on land between Matian and Zuohui. Crucially, that was not random ground. The Japanese sought to strike the CCP Central Committee Northern Bureau, the Eighth Route Army headquarters, and the 129th Division headquarters, along with party and government organs of the Jin-Ji-Yu Border Region, located together with Shexian and Piancheng. In other words, the Japanese targeted not just armed units but the political-administrative heart that makes base areas function. Once in the attack area, the Japanese carried out "mopping-up" operations paired with burning and killing for several days. That brutality wasn't only cruelty; it served a purpose. Burning villages, destroying crops, and killing civilians could deny the base area food and shelter while making local cooperation more difficult. Then, on October 26, the Japanese began to withdraw and carried out mopping-up in different areas on the way back. The base area was "severely damaged and destroyed," indicating that even when the Japanese didn't annihilate the main Communist force, they could still achieve degradation—hurting the system they needed to keep operating. But the Communists were not simply absorbing damage. On October 29, a force of over 500 men from the 36th Division, plus over 400 supply and laborers, was mopping up Huangyandong and advanced through Zuohui to Guanjia'nao east of Panlong, preparing to return to Wuxiang. This is where counter-mopping becomes operationally dangerous for the occupier. Supply and labor detachments move differently from combat formations, and they represent an enemy's assumption that the base area is being "cleared." The Eighth Route Army headquarters ordered, at 1:00 p.m., for the 129th Division to concentrate its main force to annihilate the enemy. That night, the 129th Division—uniting the main forces of the 385th and 386th Brigades, parts of the New 10th Brigade, and the First Column of the Death Squad—surrounded the enemy at Guanjia'nao with a plan to launch a general offensive at 4:00 a.m. The besieged enemy, besides quickly building fortifications, seized Fengkengding high ground southwest of Guanjia'nao under cover of darkness. The two high points helped defenders support one another and resist stubbornly. The battle lasted until dawn on October 31, when most of the enemy had been annihilated, leaving only more than 60 men to hold positions. Then reinforcements arrived—over 1,500 from Huangyandong—supported by more than 10 aircraft. The 129th Division withdrew, and the remaining enemy fled toward the flood, leaving behind more than 280 corpses. By then, most Japanese troops had withdrawn from the central base area. The background stake is clear: "mopping-up" could damage and burn, but if defenders could convert the Japanese attempt into a trap—especially when enemy units had become separated from their core and committed to clearing—they could turn a destructive operation into a costly one for the occupier. In early November, the Japanese continued. In Licheng south of Taihang, Japanese forces invaded Nanweiquan and Beiweiquan and then Xijing. Elsewhere, Japanese forces in Xiangyuan invaded Panlong via Xiying, attempting to attack Dongtian and the area around Zhuanbi, where the Eighth Route Army headquarters was located. In that moment, the 386th Brigade was ordered to rush to the north–south line of Damocun, east of Panlong, block the invading enemy, and cover the transfer of the Eighth Route Army headquarters. At 9:00 a.m. on November 3, 1940, fierce fighting broke out as the troops finished deploying near Damocun. The Japanese launched continuous attacks and captured some positions. The 386th Brigade held until 4:00 a.m. on November 4, then withdrew after the headquarters successfully moved. The Japanese attempt to launch a pincer attack failed, and they retreated to the Baijin Line on November 5. Even when Japanese action couldn't be fully blocked, the counter's aim was not only tactical survival but prevention of strategic encirclement—protecting the central institutions and preserving the ability to fight again. In the northern Taihang region, more than 2,500 enemy troops from Heshun arrived in Yushe on November 3 via Hanwang Town and Changcheng Town, reinforcing Japanese forces in the Yu, Liao, and Wu areas. Then they carried out repeated mopping operations south of the Yuliao Highway, including Jiangtang, Lingshang, Songjiazhuang, Guojiao, and Dayouyi. Harassment and attacks by military and civilians forced Japanese troops back into their strongholds by the 13th. A "40-day" counter-mopping operation in Taihang came to an end. The term "40-day" isn't only calendar time; it suggests that these were not one-off battles but sustained campaigns of movement, dispersal, and repeated harassment meant to drain the enemy's capacity. Starting November 17, the Japanese launched a multi-pronged attack on Qinyuan and the area north of Guodao Town. The attack involved part of the 37th Division from Qin County and Nanguan Town, part of the Independent Mixed Brigade from Pingyao, Jiexiu, and Huo County, and a battalion of the 41st Division from Hongdong—more than 7,000 troops deployed to attack Qinyuan and the north area. But the Taiyue Military Region response shows how the Communist counter-mopping wasn't always to meet force with force. To avoid the enemy's "sharp edge," the Taiyue Military Region formed two detachments—Qin East and Qin West—with leadership and main force moving to both sides of the Qin River outside the Japanese attack zone, targeting scattered Japanese troops instead of being fixed into a single killing field. By November 23, due to harassment by local armed forces, the Japanese reached the attack zone and then carried out dispersed mopping operations. Qinyuan County was the most severely damaged, with more than 5,000 people killed (about one-tenth of its population), nearly 10,000 livestock killed and over 7,000 stolen, and 30,000 to 40,000 houses destroyed. Those details are brutal, but they explain why background stakes mattered: "mopping-up" was meant to break the social base. If civilians died or fled, the guerrilla system became harder to sustain. The response from the Dayue Military Region seized the opportunity created by Japanese dispersal. On November 23, the 42nd Regiment of the Qinxi Detachment annihilated more than 100 Japanese soldiers in Guantan. On November 27, parts of the 42nd and 59th Regiments killed or wounded more than 160 in Huhanping and Mabei. The Qindong Detachment's 17th and 57th Regiments inflicted serious damage in a series of places—Guang'ao, Chenjiagou, Longfosi, Wuyuanzhen, Nanweicun, Nanli, and more. The 17th Regiment's battle at Longfosi annihilated more than 100 Japanese. Additional heavy losses were inflicted by the 212th Brigade in Jiaokou. By December 5, the Japanese were forced to withdraw from the Taiyue area in separate routes. Strategically, dispersal punished the occupier because scattered units are harder to protect and easier to ambush. Across the Jin-Cha-Ji Border Region, anti-"mopping-up" operations unfolded gradually, beginning with the Pingxi area, the first target of the Japanese on the path toward the Japanese-held headquarters and rail lines. Pingxi mattered because it directly threatened the headquarters of the Japanese North China Area Army and Beiping—the puppet regime's center—and also threatened the Pinghan and Pingsui railways, North China's main transportation lines. So Pingxi became an operational priority: if the occupier couldn't keep the rail network secure, their ability to reinforce and supply their own strongpoints suffered. On October 13, 1940, more than 10,000 Japanese and puppet troops attacked Sanpo, the central area of the Pingxi base area, in 10 routes. This attack used a methodical, steady approach: advance gradually, rely on strongholds, and cover 5 to 10 kilometers each day. In response, the Pingxi Military Sub-district countered using timely maneuvers of its main forces and extensive guerrilla warfare. Over more than a week of fighting, the enemy was constantly harassed and attacked, wearing them down. Although Japanese troops penetrated deep, they failed to identify the main force's movements. By November 21, when the encirclement tightened further, the Pingxi main force jumped out from the Sanpo area and moved southwest. Encountering the enemy at Pengtou, it then moved to the Yegu and Datai line east of Bancheng. After the Japanese entered the Sanpo area, they conducted widespread burning and killing and looted grain. Starting from the 23rd, the Japanese retreated in different routes. By the end of October, the main force had withdrawn from Pingxi, but more than 2,000 troops remained in the Pingxi anti-Japanese base area to build strongholds and roads. Strongholds were added in places like Changping and Wanping—14 strongholds alone—and villages such as Dongzhaitang and Dujiazhuang came under their control. The base area began to shrink and shrink. That shrinkage is the other background stake: even when guerrilla forces avoid annihilation, the occupier may still carve away space through fortification. On October 19, 1940, the Eighth Route Army headquarters instructed that enemy attacks in Pingxi and Taihang might turn around and attack the Beiyue area. The Jin-Cha-Ji Border Region needed to prepare quickly to crush these "mopping-up" operations, coordinating Party, government, military, and civilians and conducting in-depth combat mobilization. The main force should assemble in appropriate positions and prepare to annihilate one or two enemy forces decisively. The headquarters also instructed the 129th and 120th Divisions to cooperate actively. By November 9, 1940, the Japanese struck again in a massive sweep. The 110th Division, along with other units and more than 14,000 puppet troops, launched a "mopping-up" operation in the jurisdiction of the 1st Military Sub-district. The Japanese and puppet troops moved in coordinated lines: along the line of Yi County, Dalonghua, Wang'an Town, Laiyuan, and Chajianling from north to south, while those in Baoding and Mancheng moved east to west. The intent was to squeeze Communist sub-district forces into a narrow area for a decisive battle. On November 10, the Jin-Cha-Ji Military Region issued operational guidelines and deployments for countering "mopping-up" operations. By the 12th, in response to Japanese widespread burning and killing, it further instructed that without hindering mobility, the main force could disperse a portion of troops—no more than one-third—to strike resolutely at attempts to burn and kill. That instruction captures the balance commanders tried to strike: disperse too much and you lose power; disperse too little and you become trapped by the occupier's brutality. The Japanese then attempted to pressure multiple places. On November 9, more than 6,000 enemy troops from Laiyuan, Yixian, and Baoding attacked Guantou, Yinfang, Huangtuling, and Shenbei. On the 12th, their attack failed; they burned and killed people before retreating in different routes. At that time, the 1st Military Sub-district assembled the 1st and 25th Regiments to intercept them. One enemy force of more than 800 was intercepted on the 14th as it retreated from Wujiazhuang to Yuangang; some were killed or wounded. Even so, the enemy broke through under aircraft cover and retreated to Guantou. On the way, it was intercepted again by the 20th Regiment, suffering heavy casualties, and it fled back to Mancheng. Then on November 13, more than 2,700 Japanese and puppet troops attacked the 3rd Military Sub-district; on November 14, about 2,600 advanced from Dingxiang, Dongye, and Wutai toward Fuping and its southwest area in two routes. The Japanese attacked with east-west coordination, launching joint attacks on Taiyu north of Fuping. The Jin-Cha-Ji Military Region headquarters and the command organs of the 3rd and 5th military sub-districts, along with the 2nd, 3rd, and 6th regiments and other troops, transferred to the outer line before the enemy encirclement formed. On the 16th, the Japanese launched a joint attack again on Taiyu and Zhangjiayu, and the guerrillas who failed to transfer fought hard. Commander Wang Pu and Deputy Director of the Political Department Hao Yuming were killed, and troops suffered more than 100 casualties. On November 18, the enemy from Taiyu quickly occupied Hanping City. By the 21st, enemy forces from Daying via Shentangbao and Wuwangkou, and from Wutai via Taihuai, Shizui, Longquanguan, and Xiaguan, also gathered in Fuping City. After occupying Fuping, the Japanese launched repeated attacks "sweeping" areas under the jurisdiction of the 3rd Military Sub-district from both inward and outward strongholds, conducting brutal burning and killing and destruction. On the night of November 21, the 2nd Regiment dispatched more than 30 men to raid Dangcheng and attack Japanese barracks with grenades. The Japanese panicked and fired guns and cannons all night. On the 26th, four plainclothes officers infiltrated Baoding and attacked a theater where the Japanese army was holding a meeting, causing panic among the Japanese. The enemy that had invaded the base area withdrew in different routes on the 25th. By December 3, 1940, most Japanese troops had withdrawn from the Beiyue area, but more than 1,000 remained along lines including Fuping, Wangkuai, Dangcheng, and Quyang to continue building points and roads in an attempt to occupy the area long-term. To force the enemy back, eliminate occupied points, and completely crush Japanese and puppet "mopping-up," the Jin-Cha-Ji Military Region organized the Fuping–Wangkuai Campaign starting December 9, with the 2nd, 3rd, 4th, and 6th regiments participating. At 21:00 on December 14, the 6th Regiment attacked enemy forces in Dongzhuang. The 1st Battalion captured three fortified positions on the north mountain of Dongzhuang and rushed into the village, only for Japanese counterattacks to recapture fortified positions and kill or wound more than 170 Japanese during the counterfight. The 4th Regiment attacked the enemy in Fuping; the 2nd Regiment and guerrilla forces entered Dangcheng and Lingshan. On the 21st, more than 130 enemy soldiers escorting more than 100 pack animals carrying military supplies reached Wangkuai and were completely annihilated when they reached Wanglinkou. By December 26, an ambush in the Xuancun area of the Pinghan Railway destroyed 14 Japanese trains and their vehicles as well as three heavy artillery pieces. On the 27th, more than 1,200 enemy troops advancing from Dongzhuang in Fuping were attacked in Luoyu and Tumen, suffering more than 140 casualties. The remaining Japanese withdrew from Fuping, Dongzhuang, and Wangkuai starting New Year's Day 1941. By January 4, the 55-day anti-"mopping-up" campaign had basically ended, with the Jin-Cha-Ji Military Region killing and wounding more than 2,000 Japanese and puppet troops while suffering 1,382 casualties itself. These numbers and dates show why background and stakes matter: the counter-mopping effort wasn't short. It was sustained, operationally demanding, and required continued offensive action even while facing superior Japanese resources. The pressure didn't end there. From October 25 to early November, about 4,000 Japanese troops, including the 16th Independent Mixed Brigade, launched a mopping operation in the Miyu and Loufan areas of the 8th and 3rd military sub-districts in northwestern Shanxi, but they were attacked by local soldiers and civilians. In mid-December, Japanese forces transferred additional strength: parts of the 37th Division from southern Shanxi and the 41st Division from southeastern Shanxi, along with parts of the 3rd, 9th, and 16th Independent Mixed Brigades and the 26th Division from northwestern Shanxi—totaling more than 20,000 troops—to prepare for a full-scale mopping operation in northwestern Shanxi. After the second phase of the Hundred Regiments Offensive ended, the 120th Division anticipated retaliation and actively prepared for counter-mopping. On October 30, the division was ordered to establish the Jin-Northwest Military Region, and on November 7, the military region was established in Lijiawan, Xing County. The Jin-Northwest Military Region had direct military sub-districts and six military sub-districts: the 2nd, 3rd, 4th, 8th, and Yanbei. Then the occupier escalated. Starting December 14, 1940, the Japanese launched a full-scale mopping operation against the Jin-Northwest region. More than 5,000 enemy troops invaded the Mi-Yu Town area of the 8th Military Sub-district, more than 4,000 invaded Lin-Xian, and more than 6,000 attacked Xing-Xian and the area south of Bao-De from strongholds such as Lan-Xian and Qi-Lan. By December 23, Japanese forces had occupied all county towns, most market towns, and Yellow River crossings in the Jin-Northwest region except for Bao-De and He-Qu counties, and began to implement a systematic policy commonly described as the "Three Alls" policy. The "Three Alls" emphasis is the clearest expression of stakes turning lethal. Japanese troops and traitors disguised themselves as the Eighth Route Army to lure and kill masses. They sent out core detachments to attack and repeatedly sweep the area, seeking to annihilate party, government, and military leadership organs—focusing on destroying the rear organs and facilities that made Communist endurance possible. According to incomplete statistics, more than 5,000 people were brutally killed during these sweeps. In Xingxian County alone, 150,000 catties of grain were looted and burned; in the 4th Military Sub-district, more than 5,000 head of livestock were looted and killed; and more than 19,000 houses and cave dwellings were burned down. In the early stage of this anti-mopping campaign, the Jin-Sui Military Region mainly used a portion of its forces to cooperate with local troops and guerrillas in widespread guerrilla warfare. They harassed and contained the attacking enemy, disrupted enemy transportation, and covered the transfer of the masses. The main force avoided the enemy's sharp edge and moved to the outer line to seek opportunities to attack the Japanese army. This describes the classic guerrilla operational pattern: avoid being fixed into a single decisive trap, but create enough friction that enemy operations degrade into a struggle they can't sustain. repeated attacks and ambushes during the mopping period across Miyu Town and other areas—units striking repeatedly, destroying roads, cutting off enemy transportation, and attacking enemy strongholds north of Dawu. To thwart the Japanese army's plans to build roads and fortifications—plans that would make future sweeps easier—the Jin-Sui Military Region instructed, on December 27, all sub-districts to mobilize forces to disrupt Japanese road construction and fortification. The 358th Brigade attacked enemy road construction from Lanxian to Dashetou and from Puming to Chijianling; the Independent 1st Brigade sabotaged the Dawu–Linxian highway; and the 4th Column of the Death Squad sabotaged the Dawu–Fangshan highway. Part of the Independent 1st Brigade's 2nd Regiment organized over 2,000 civilians to sabotage the Dawu–Sanjiao highway twice, forcing the enemy in Linxian to detour through Fangshan to contact Lishi. The Lishi guerrillas led civilians in two sabotage attacks on the Lishi–Jundu highway, destroying over 30 "li" of road. Other units attacked strongholds along key highways and destroyed or disrupted the "maintenance committees" that surrounded newly built enemy strongholds. There were also direct raids—storming into Linxian County and capturing representatives of enemy maintenance organizations. Meanwhile, the Workers' and Patriots' Brigade carried out continuous sabotage on the Taifen Highway. As the enemy plans ran into persistent disruption, Japanese and puppet forces began to retreat in different routes starting January 2, 1941, and by January 24 they returned to their original strongholds. The Jin-Sui winter counter-mopping operation lasted 40 days, annihilated more than 2,500 enemy troops, destroyed 125 kilometers of roads and 23 bridges, and recovered all towns occupied by the enemy during the campaign. Here the stakes show through most clearly: the campaign was not merely about killing enemy troops. It was about preventing the occupier from building a durable, road-connected grid that would allow future sweeps to be faster, larger, and more decisive. At the wider campaign level, the Eighth Route Army also recorded its total effects from August 20 to December 5, covering roughly three and a half months. During that period, the Eighth Route Army fought 1,824 battles of varying sizes, killing or wounding 20,645 Japanese soldiers (including senior officers), killing or wounding 5,155 puppet troops, and capturing 281 Japanese soldiers and 18,407 puppet troops. 47 Japanese soldiers surrendered voluntarily, and 1,845 puppet troops defected, totaling 46,380 people. The Communists captured 5,942 guns and 53 artillery pieces, and destroyed extensive transportation infrastructure: 474 kilometers of railway, 1,502 kilometers of highway, 213 bridges, 37 railway stations, 11 tunnels, more than 217,000 rails, more than 1,549,000 sleepers, more than 109,000 telephone poles, and more than 424,000 kilograms of telephone wire. Five coal mines and 11 warehouses were destroyed. The narrative further adds that when including casualties of Japanese and puppet forces across related engagements—such as Fuwang and the anti–mopping operations in northwest Shanxi—the total number of casualties reached more than 50,880. Japanese statistics were also cited for damage assessment, noting destruction of track and bridges across key railways (Zhengtai, Tongpu, Pinghan), telegraph pole damage, power line cuts, and effects on coal production—such as the Jingxing New Mine being unable to produce coal for at least six months. These details underline a broader background stake: infrastructure damage was meant to weaken the occupier's ability to keep its occupation apparatus working, even after the direct battles ended. The price of that multi-month struggle was high for the Eighth Route Army as well. Over the three and a half months leading up to the Hundred Regiments Offensive, the Eighth Route Army suffered 17,000 casualties, and more than 20,000 were poisoned. During the Hundred Regiments Offensive itself, post-war statistics state that the 129th Division suffered 7,362 casualties and 450 missing persons, and the entire division suffered 7,812 casualties. When you connect these lines—offensive sabotage, counter-offensives, Japanese mopping-ups, and anti-mopping resistance—you see why this second wave of fighting mattered. It wasn't only about whether the Japanese could respond to the offensive. It was about whether both sides could sustain their operational logic: the Japanese trying to stabilize occupation through "mopping," and the Communists trying to preserve base systems through dispersal, harassment, and counter-moves that convert the occupier's clearing effort into something too costly to maintain. The background of the Hundred Regiments offensive, who authorized it, who planned it, and why, remains unclear. The Japanese response was so severe that, in retrospect, it appeared to some as if the offensive had been a mistake. Some leaders, especially Mao, may have wanted to disavow it. Indirect hints in Mao's writings in subsequent months and years suggest he may have viewed it critically or harbored misgivings from the start. It was not the kind of strategy Mao preferred. More than twenty years later, during the Cultural Revolution, Red Guards charged that Mao had not even known of the plan in advance because of Peng Dehuai's alleged duplicity, at the time, Peng was being denounced. While this seems unlikely, it may contain some substance. In his own defense against these charges, Peng stated that after the 8RA headquarters—located not in Yan'an but in Jin-Cha-Ji—planned the operation, it sent mobilization orders downward to each regional command and also notified the Central Military Affairs Commission headed by Mao. In the original plan, the action would begin in early September. But, Peng wrote, to prevent enemy discovery and to ensure simultaneous surprise assaults—thereby inflicting an even greater blow to the enemy and the puppets—they began about ten days earlier than scheduled, during the last week of August. "So we did not wait for approval from the Military Affairs Commission (this was wrong), but went right into combat earlier than planned." There is also the issue of the "spontaneous" participation of more than eighty regiments without authorization from the Eighth Route Army headquarters, and not from Yan'an as well. If Peng Dehuai's account is accepted (written in 1970, shortly before his death), then Mao and Party Central had no role in conceiving or planning the Hundred Regiments campaign. In that case, the "grand strategy" motivations for undertaking it largely vanish—except perhaps insofar as they were considered by Peng and his colleagues. One alleged motive was to counter any tendency toward capitulation by Chiang Kai-shek and the Chongqing regime: if the war heated up and the CCP threw itself into fighting, any accommodation between Chiang and Japan would look like cowardly surrender. A related consideration was the Communist leadership's sensitivity to the charge that they were simply exploiting the war to expand their influence—avoiding Japanese combat while letting KMT armies bear the real burden of fighting. The Nationalists gave major publicity to the accusation that CCP policy devoted 70 percent of effort to expansion, 20 percent to coping with the KMT, and only 10 percent to opposing Japan. A third suggested motive was to divert attention from the New Fourth Army's offensives against Nationalist forces in Central China, which were peaking around the same time. Peng Dehuai acknowledged the campaign was "too protracted," yet he defended its importance in maintaining the CCP's anti-Japanese image in the wake of anti-friction conflicts, in demonstrating the failure of the cage-and-silkworm policy, in returning at least twenty-six county seats to base control, and in keeping "wavering" elements in line. Even if these reasons mattered less than regional and tactical calculations in launching the campaign, they could always be used for propaganda afterward. Whatever misgivings Mao and Party Central may have had, the Party kept them to itself. Mao radioed congratulations to Peng after his victory, and in public statements the Hundred Regiments were turned into legend. Even if the Hundred Regiments campaign aimed to defeat Japanese pacification efforts, it did not succeed in a decisive way. Shocked and stung by the 8RA's action, the North China Area Army intensified its efforts to bring North China under tighter control. Under General Tada and then his successor, General Okamura Yasuji (July 1941–November 1944), the Japanese inflicted brutal, sustained violence against all North China bases. Between 1941 and 1944, about 150,000 Japanese troops were assigned full-time to pacification duty, supported by roughly 100,000 Chinese auxiliaries of widely varying description and effectiveness. The remainder of the NCAA (about 150,000–200,000 men) was assigned to other tasks such as garrisoning major cities and containing Nationalist forces. Communist regulars were estimated at around 250,000 within base areas and 40,000 in SKN. The Japanese and their Chinese auxiliaries invested even more heavily than before in constructing moats, ditches, palisades, and blockhouses. Japanese sources claimed that by 1942 their forces had built 11,860 kilometers of blockade line and 7,700 fortified posts, mostly in the Hebei plains and the foothills of the Taihang mountains. A massive trench ran for 500 kilometers along the western side of the Pinghan railway line, with a depopulated and constantly patrolled zone on either side. The 250 Japanese outposts established in southern Hebei by December 1940 were more than quadrupled by mid-1942. These became the key means of controlling plains areas; by the end of 1941, all Communist bases in such terrain had been reduced to guerrilla status. Many main force units—such as those under Liu Cheng'ao and Yang Xiufeng—were compelled to move westward into mountains to survive. What distinguished the new Tada–Okamura approach from earlier tactics was the much larger and more protracted search-and-destroy thrust into the core mountain-base areas. They also replaced selective repression with indiscriminate, generalized violence. These infamous "Three-All" mop-up campaigns meant: kill all, burn all, loot all. Unable to distinguish ordinary peasants from Communists, the Japanese waged war on everyone. After attempting to seal off major consolidated regions in the base areas, they sent in very large detachments to search for Communist forces, civilian cadres, and activists. They also tried to destroy base facilities and war material stockpiles; to disrupt agriculture by burning crops or interfering with planting and harvesting; and to seize grain stores. Entire villages were razed, and everything alive found there was killed. Unlike earlier mop-ups that swept through an area and then departed, these campaigns left troops in the targeted zones for extended periods, "combing" the area back and forth and building at least temporary strongpoints in more accessible parts of mountain bases. These mop-up operations took a heavy and painful toll on rural populations. No doubt the harsh tactics and atrocities frequently committed during these actions did cause many peasants, rich and poor alike, to harbor deep hatred of the Japanese and to commit more fully to the Communist side. But intra-party sources also portray cases in which repression worked even more effectively than earlier attempts to drive a wedge between party and peasantry. As one internal assessment put it: If we only stress concealment… we are bound to be divorced from the masses. The morale of the masses cannot be sustained for long either. On the other hand, if we only seek fleeting gratification in careless fighting, we may also invite still more cruel enemy suppression. That will also alienate the masses. Communist spokesmen acknowledged that, in North China base areas, the population under Party control fell from 44 million to 25 million, while the Eighth Route Army declined from 400,000 to 300,000. Local records present an even grimmer picture. By 1942, 90 percent of the plains bases had been reduced to guerrilla zones or outright enemy control. In the mountainous Taiyue district within the Jin-Cha-Lu-Yi base, one cadre admitted that "not a single county was kept intact and the government offices of all its twelve counties were exiled in Jin-yuan." All twenty-six county seats occupied following the Hundred Regiments fighting were lost. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Japan tried to regain control through retaliatory "mopping-up" operations starting in October 1940. In response, the Eighth Route Army and its commanders issued counter-measures: coordinate party, government, military, and civilians; keep mobility while dispersing forces when possible; and focus on annihilating incoming enemy units decisively. Counter-sweeps and anti-pacification actions continued through December, involving repeated ambushes and sabotage of roads, highways, and fortification efforts. 

Le Vieux Sage
Les enseignements perdus de Wu Hsin

Le Vieux Sage

Play Episode Listen Later May 30, 2026 24:55


Wu Hsin nous offre ici une série d'aphorismes d'une densité et d'une beauté rares, où chaque image — la vague et le lac, le poussin et la coquille, l'oiseau en vol — pointe vers la même vérité : nous confondons le reflet avec l'original. L'éveil n'est pas une acquisition mais un allègement — non pas ajouter, mais retirer, jusqu'à ce que ce qui a toujours été se révèle de lui-même.Après avoir écouté cet audio, oubliez le.Bibliographie: Les enseignements perdus de Wu Hsin (https://www.babelio.com/livres/Melvin-Les-enseignements-perdus-de-Wu-Hsin/1922242 )Musique: Alex Michalski (https://axen.bandcamp.com/album/mindfulness)Traduction, narration et réalisation: Bruno LégerProduction: Les mécènes du Vieux SagePuisse la lumière des Maîtres toucher un nombre infini de cœurs,Puissent tous les êtres, visibles et invisibles, proches et lointains, humains et non humains, être libérés et heureux.OM Shanti, Shanti, Shanti.

Making Cents of Money
Episode 127: What happens to the data you feed LLMs?

Making Cents of Money

Play Episode Listen Later May 29, 2026 48:39


Show Notes & References Resources mentioned in this episode: Tither, E. (2025, December 10). ⁠⁠What happens to the data you feed LLMs?⁠⁠ University of Illinois System, Student Money Management Center. https://blogs.uofi.uillinois.edu/view/7550/1055573584 Chen, K., Zhou, X., Lin, Y., Feng, S., Shen, L., & Wu, P. (2025). A survey on privacy risks and protection in large language models. ⁠⁠Journal of King Saud University – Computer and Information Sciences⁠⁠, ⁠⁠37⁠⁠(7). https://doi.org/10.1007/s44443-025-00177-1 Farooqui, A. (2025, February 12). ⁠⁠Samsung lets employees use ChatGPT again after secret data leak in 2023⁠⁠. SamMobile. https://www.sammobile.com/news/samsung-lets-employees-use-chatgpt-again-after-secret-data-leak-in-2023/ Han, X., Peng, H., & Liu, M. (2025). The impact of GenAI on learning outcomes: A systematic review and meta-analysis of experimental studies. ⁠⁠Educational Research Review⁠⁠, 100714. https://doi.org/10.1016/j.edurev.2025.100714 Imperial War Museums. (2018). ⁠⁠How Alan Turing cracked the enigma code⁠⁠. https://www.iwm.org.uk/history/how-alan-turing-cracked-the-enigma-code Kwak, R. (2023, November 30). ⁠⁠Announcing Microsoft Copilot with Data Protection⁠⁠. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2023/11/30/announcing-microsoft-copilot-with-data-protection/ Kwak, R. (2025, November 11). ⁠⁠ChatGPT arrives at U of I⁠⁠. Technology Services, University of Illinois. https://www.techservices.illinois.edu/2025/11/11/chatgpt-arrives-at-u-of-i/ Microsoft 365, Copilot with Data Protection – AI Chat for the Web. (2024). University of Illinois System KnowledgeBase. https://answers.uillinois.edu/133037 OpenAI. (2023). ⁠⁠Privacy policy⁠⁠. https://openai.com/en-GB/policies/row-privacy-policy/ Ray, S. (2023, May 2). ⁠⁠Samsung bans ChatGPT among employees after sensitive code leak⁠⁠. Forbes. https://www.forbes.com/sites/siladityaray/2023/05/02/samsung-bans-chatgpt-and-other-chatbots-for-employees-after-sensitive-code-leak/ Yao, Y., Duan, J., Xu, K., Cai, Y., Sun, Z., & Zhang, Y. (2024). A survey on large language model (LLM) security and privacy: The good, the bad, and the ugly. ⁠⁠High-Confidence Computing⁠⁠, ⁠⁠4⁠⁠(2), 100211. https://doi.org/10.1016/j.hcc.2024.100211

Dr. John Vervaeke
William Desmond and John Vervaeke: Strong Transcendence, Plato, and the Between

Dr. John Vervaeke

Play Episode Listen Later May 28, 2026 97:11


Can transcendence still make philosophical sense after modernity? John Vervaeke speaks with philosopher William Desmond about Platonism as a living tradition, the meaning of strong transcendence, and Desmond's philosophy of the metaxu: the between. The conversation builds from John's proposal that relevance realization and transjectivity are philosophically grounded in Desmond's ontological account of the between. John begins by distinguishing modern psychological accounts of transcendence from the ancient and Platonic sense of strong transcendence. In this stronger sense, transcendence is not merely a better state of mind. It discloses truths that are otherwise unavailable and changes the knower's relation to reality. That claim challenges modern assumptions about flat ontology, the buffered self, representational cognition, and the fact-value split. Desmond responds through Plato. He presents Plato not as a dry theorist of two worlds, but as a philosophical artist of the between: a thinker of mimesis, eros, mania, dialogue, singularity, and participatory transformation. Plato's dialogues are not ornamental containers for arguments; their drama, characters, and dialogical movement are part of the philosophy itself. The later conversation opens into deep memory, imagination, eternity, possibility, God, Daoism, intercultural philosophy, pilgrimage, and the life-world. Desmond and Vervaeke converge on the need to move beyond the view from nowhere and return philosophy to transformative practice, embodied dwelling, and a richer contact with the sources of intelligibility. Key Insights Strong transcendence has epistemological and ontological significance, not only psychological benefit. The metaxu, or between, names a porous relation before, beneath, between, and beyond modern dichotomies. Modernity's fact-value split risks producing default atheism or default nihilism. Participatory knowing offers an alternative to treating cognition as internal representation of an external world. Plato's dialogical form is integral to his philosophy; the drama cannot simply be stripped away to extract arguments. Mimesis involves relation between image and original without collapsing their difference. Eros and mania point to two directions of transcendence: from below upward and from above downward. Deep memory is a source of imagination and ontological depth, not merely storage of past facts. Possibility should not be reduced to logical possibility; living possibility points toward enabling power. Pilgrimage and theoria are linked: philosophical transformation requires being on the way, not merely observing from nowhere. Timestamps 00:00 Welcome and setup 01:00 Relevance realization and the philosophy of the between 02:00 Platonism as living tradition 02:40 The need for strong transcendence 03:50 Transcendence after modernity 04:40 William Desmond introduces his work 05:00 Between system and poetics 06:00 The Western tradition as conversation partner 08:00 John's paper on strong transcendence 09:20 Psychological transcendence in modern thought 10:00 Truths disclosed through transcendence 11:00 Flat ontology and layered reality 12:30 The buffered self 14:00 Fact-value dichotomy and default atheism 15:10 Contact epistemology and participatory relation 17:20 Being realized as you realize 18:20 Anagoge and the cave 18:40 Interior, exterior, and superior transcendence 20:10 Autonomy, heteronomy, theonomy, and theosis 21:30 Desmond responds 22:00 Plato's philosophical art and the Sophist 22:30 Art, origins, and otherness 23:40 Originality, creativity, and modern art 25:20 Mimesis and the difference between image and original 28:20 Plato as thinker of the metaxu 29:00 Eros and self-transcendence 30:00 Mania and divine inspiration 31:30 Inspiration as transmission 33:20 Metaxology and Hegel 34:40 The Sophist and participatory knowing 36:40 The who of the sophist 38:10 Periagoge and the turning of the soul 39:40 Philosophy as a way of life 40:30 Exiting modernity's frame 43:20 The dialogue form is not ornamental 45:30 Socrates as an image of courage 46:20 Dialogos and method 48:00 Diaphanous logos 49:00 Singular incarnation and witness 51:10 Theoria as contemplation and pilgrimage 52:00 John's dialectic-in-dialogos practice 53:20 Anamnesis in practice 54:20 The logos beyond the participants 55:20 Deep memory and imagination 57:00 Muses, memory, and hidden springs 58:20 AI and outsourced memory 59:00 Memory as ontological depth 01:00:30 Eternity and the other to time 01:02:40 Inward otherness and ultimate otherness 01:04:50 Plato's sun and enabling light 01:06:20 Porosity and the buffered self 01:07:00 Living possibility 01:09:00 Possibility, transcendence, and God 01:10:40 What makes intelligibility intelligible? 01:11:40 Eastern and Western approaches to possibility 01:13:30 Coming to be and becoming 01:15:40 Nicholas of Cusa 01:17:00 Wu wei and giving way 01:18:20 Daoist practice and Socratic midwifery 01:20:20 Philosophical Silk Road 01:22:10 The intimate universal 01:23:20 Against philosophical tourism 01:25:30 Elemental porosity 01:26:00 Pilgrimage and practice 01:27:40 Being underway 01:29:30 Theoria as metanoetic passage 01:30:10 Symphonic language 01:34:00 The life-world 01:35:40 Rejecting the view from nowhere 01:36:20 Closing Resources William Desmond, Being and the Between William Desmond, Ethics and the Between William Desmond, God and the Between William Desmond, Art, Origins, Otherness: Between Philosophy and Art Plato, Symposium, Ion, Sophist, Republic, and Laches Plotinus and Proclus Hegel Charles Taylor Catherine Pickstock, Aspects of Truth Paul Tillich Thomas Aquinas Nicholas of Cusa Pierre Hadot Henry Corbin Frank, Gleiser, and Thompson, The Blind Spot Follow John Vervaeke: Website: https://johnvervaeke.com/ YouTube: https://www.youtube.com/@johnvervaeke/videos X: https://x.com/DrJohnVervaeke Patreon: https://www.patreon.com/johnvervaeke

China Daily Podcast
英语新闻丨2026世界杯助力中国品牌提升全球影响力

China Daily Podcast

Play Episode Listen Later May 28, 2026 5:46


The 2026 FIFA World Cup, which is scheduled to take place from June 12 to July 20, is emerging as a major global marketing stage for Chinese brands seeking to expand overseas, as fragmented viewing habits and digital advertising tools reshape how companies participate in top-tier sports events.2026年国际足联世界杯将于6月12日至7月20日举行。随着观众收视习惯日趋碎片化,数字广告工具改变企业参与顶级赛事的方式,本届世界杯正成为中国品牌拓展海外的重要全球营销平台。The tournament, jointly hosted by the United States, Canada and Mexico, is expected to attract more than 6 billion viewers worldwide, with overall exposure projected to rise 20 percent from the previous soccer World Cup, according to a recent survey by global advertising technology company The Trade Desk.全球广告技术公司萃弈(The Trade Desk)最新调查显示,本届赛事由美国、加拿大、墨西哥联合举办,预计将吸引全球超60亿观众,整体曝光量较上届世界杯增长20%。Chinese companies increasingly see the World Cup as more than just a platform for logo exposure. They are going to use the event to strengthen global brand recognition through technology, streaming platforms and social media.中国企业不再将世界杯仅视为品牌展示平台,而是借助赛事、通过技术、流媒体平台与社交媒体提升全球品牌知名度。"Top-tier sporting events are helping Chinese brands enter a more advanced stage of globalization," said Wang Xueli, director of Tsinghua University's Center for Development of Sports Industry.清华大学体育产业发展研究中心主任王雪莉表示:“顶级体育赛事正推动中国品牌进入全球化更高阶段。”"In the past, many Chinese companies mainly wanted to build basic brand awareness. But now, through top global events such as the World Cup, they are trying to strengthen their position in mid-to high-end markets and showcase their technological capabilities."“过去,中国企业多以提升基础品牌认知为主。如今,通过世界杯等全球顶级赛事,企业正着力巩固中高端市场地位,展现技术实力。”TTD's survey found that audience behavior around the upcoming tournament is becoming increasingly fragmented. At least one-third of viewers plan to follow matches through multiple channels, including traditional television, sports apps, connected TV platforms and short-form video content.萃弈调查显示,本届世界杯观众观赛行为更趋碎片化,至少三分之一观众将通过传统电视、体育应用、联网电视及短视频等多渠道观赛。In North America, 45 percent of US respondents and 47 percent of Canadian respondents said that they would use sports apps to follow the event, while more than 40 percent in both countries planned to consume content through connected TV and streaming platforms.北美地区,45%的美国受访者和47%的加拿大受访者表示将通过体育应用关注赛事,两国均有超四成观众计划通过联网电视与流媒体平台收看内容。"The World Cup is evolving from a 90-minute match into a long-cycle content ecosystem spanning pre-match buildup, live interaction and post-match engagement," said Ashley Wu, senior director of business development at TTD China. "That creates new opportunities for Chinese brands to build sustained connections with overseas consumers."萃弈中国业务发展高级总监吴昱霖表示:“世界杯正从90分钟赛事,演变为覆盖赛前预热、直播互动、赛后联动的长周期内容生态,为中国品牌与海外消费者建立持久联系创造新机遇。”The changes are also lowering barriers for smaller brands.这一变化也降低了中小品牌的参与门槛。Previous soccer World Cups were largely dominated by multinational sponsors who spent heavily on stadium exposure and naming rights. But artificial intelligence-driven advertising, streaming platforms and social media now allow smaller companies to target overseas consumers more precisely and at lower cost.往届世界杯多由跨国赞助商主导,企业重金投入赛场广告与冠名权益。如今,人工智能广告、流媒体平台与社交媒体让中小企业得以更低成本精准触达海外消费者。"Sports marketing is no longer only about sponsoring a team or buying billboard space," Wu said. "Even brands without huge budgets can now reach highly specific audiences through multi-channel campaigns."吴昱霖称:“体育营销不再局限于赞助球队或投放广告牌,即便预算有限的品牌,也能通过多渠道传播触达精准受众。”Platforms such as TikTok and Instagram have pushed sports content far beyond core soccer fans, helping brands reach younger and female consumers. TTD's survey found that women now account for nearly half of viewers in several European markets, while Gen Z audiences in Spain and Italy showed engagement levels above 90 percent.抖音、Instagram等平台让体育内容突破核心球迷群体,助力品牌触达年轻用户与女性消费者。萃弈调查显示,欧洲多个市场女性观众占比接近半数,西班牙、意大利Z世代观众参与度超90%。China's established global brands are also embedding themselves into tournament operations.中国成熟的全球化品牌也深度参与赛事运营。Hisense, the official display technology partner for the tournament's video assistant referee system, will supply RGB Mini LED displays for FIFA VAR centers. Meanwhile, Lenovo is deploying more than 10,000 devices and more than 200 engineers across all 16 venues, introducing AI-powered "digital twin" technology capable of generating 3D virtual replicas of players and match situations.海信作为本届世界杯视频助理裁判系统(VAR)官方显示技术合作伙伴,将为国际足联VAR中心提供RGB Mini LED显示屏。联想则在全部16座赛场部署超万台设备与200余名工程师,应用AI数字孪生技术,生成球员与赛场场景的3D虚拟模型。Analysts say such partnerships reflect a broader shift in how Chinese companies engage with global sports events.分析人士指出,此类合作反映出中国企业参与全球体育赛事的模式正在发生深刻转变。"Chinese firms are no longer simply buying advertising boards around stadiums," Wang from Tsinghua University said. "They are becoming part of the technological infrastructure behind major international sporting events."清华大学王雪莉表示:“中国企业不再只是购买场边广告位,正成为国际大型赛事技术支撑体系的重要组成部分。”For Chinese companies, the appeal of global sports marketing may also lie in its relative stability during a volatile global geopolitical and economic environment.对中国企业而言,全球体育营销的吸引力还在于,在全球地缘政治与经济环境波动背景下,其具备相对稳定性。"Whether it's tariffs or geopolitical tensions, sports remain one of the few globally positive and emotionally resonant topics," Wu from TTD China said. "For Chinese brands trying to build long-term international recognition, that kind of certainty has become increasingly valuable."萃弈中国吴昱霖表示:“无论关税还是地缘冲突,体育都是全球范围内少有的积极且能引发情感共鸣的话题。对致力于打造长期国际影响力的中国品牌而言,这种确定性愈发珍贵。”In the first quarter of the year, China's overall outbound direct investment rose 8.9 percent year-on-year to $44.53 billion, according to official data.官方数据显示,今年一季度,中国对外直接投资同比增长8.9%,达445.3亿美元。dominate /ˈdɒmɪneɪt/主导,掌控sponsor /ˈspɒnsə(r)/赞助商v.赞助resonant /ˈrezənənt/引发共鸣的embed into /ɪmˈbed ˈɪntuː/深度融入;参与digital twin technology /ˈdɪdʒɪtl twɪn tekˈnɒlədʒi/数字孪生技术

Podcast Agricultura
577 El algodón que también es insecticida

Podcast Agricultura

Play Episode Listen Later May 26, 2026 14:01


El algodón Bt transformó la agricultura mundial desde 1996, pero casi nadie habla de ello. En este episodio exploramos la historia completa del algodón transgénico, desde la bacteria Bacillus thuringiensis descubierta en Japón en 1901 hasta su adopción masiva en India, China, México y Estados Unidos. Una historia de ciencia, geopolítica agrícola y decisiones que cambiaron millones de vidas en el campo.Aprenderás cómo funciona la proteína Cry que produce la planta para matar insectos desde adentro, por qué los agricultores de Maharashtra dejaron de rociar químicos después de décadas, y qué pasó cuando el gusano bellotero empezó a desarrollar resistencia. La tecnología Bt no es un invento corporativo reciente. Tiene más de cien años de historia científica detrás.Este episodio también plantea una pregunta incómoda: el 80% del algodón mundial es transgénico. Lo usamos en ropa, sábanas y toallas. Lo llevamos pegado a la piel todo el día. Y sin embargo, el debate sobre transgénicos casi siempre gira alrededor de lo que comemos, nunca de lo que vestimos.Analizamos los datos reales sobre reducción de insecticidas, los efectos documentados en pequeños productores y las implicaciones de soberanía semillera que la industria pocas veces menciona. Sin alarmismo, sin propaganda. Solo información verificable con fuentes científicas.Si alguna vez te preguntaste por qué los transgénicos generan tanto miedo en la mesa y tan poco cuestionamiento en el armario, este episodio es para ti. Agricultura, biotecnología e historia contadas como nunca antes.Escucha Agricultura Profesional:https://open.spotify.com/show/2ZuOW2DhD7PK4SM33gtFWy?si=e33021063a114550--Créditos musicales:INTROMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/kevin-graham/53License code: 62TIV9S8Q1XCM65WOUTROMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/let-good-times-rollLicense code: KUSUTAITXDLYUTHQ--Fuentes consultadas:Ishiwatari, S. (1901). On a kind of flacherie (sotto disease). Dainihon Sanshi Kaiho, 114: 1-5. Registro original del descubrimiento de Bacillus thuringiensis en larvas de gusano de seda en Japón.Qaim, M. y Zilberman, D. (2003). Yield effects of genetically modified crops in developing countries. Science, 299(5608): 900-902. Estudio del IFPRI sobre impacto del algodón Bt en India, reducciones en insecticidas y efectos en ingresos de pequeños agricultores.Lu, Y., Wu, K., Jiang, Y., Guo, Y. y Desneux, N. (2012). Widespread adoption of Bt cotton and insecticide decrease promotes biocontrol services. Nature, 487: 362-365. Documenta los efectos secundarios del algodón Bt en China sobre poblaciones de insectos plaga en cultivos vecinos.Tabashnik, B.E., Brevault, T. y Carriere, Y. (2013). Insect resistance to Bt crops: lessons from the first billion acres. Nature Biotechnology, 31(6): 510-521. Análisis global de la resistencia al Bt y evolución de las estrategias de manejo.INIFAP (Instituto Nacional de Investigaciones Forestales, Agrícolas y Pecuarias). Informes de evaluación del algodón transgénico en Sonora y Chihuahua, México, disponibles en su repositorio institucional. Documentan reducciones en insecticidas organofosforados tras adopción del Bt en el norte de México.

Vegan Performance
#93 Vegan & Testosteron: Was stimmt wirklich?

Vegan Performance

Play Episode Listen Later May 24, 2026 89:30


Senkt vegane Ernährung den Testosteronspiegel – oder ist das nur ein Fitness-Mythos? In dieser Folge sprechen wir über Testosteron, Soja, Cholesterin, Muskelaufbau, Krafttraining, Energiedefizite, Blutwerte und den wachsenden Trend rund um TRT. Wissenschaftlich eingeordnet, praxisnah erklärt und mit Blick darauf, was für vegane Sportlerinnen und Sportler wirklich relevant ist. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Wissenschaftliche Studien, Reviews und Leitlinien Allen, N. E., Appleby, P. N., Davey, G. K., & Key, T. J. (2000). Hormones and diet: Low insulin-like growth factor-I but normal bioavailable androgens in vegan men. British Journal of Cancer, 83(1), 95–97. Baillargeon, J., Kuo, Y. F., Westra, J. R., Urban, R. J., & Goodwin, J. S. (2018). Testosterone prescribing in the United States, 2002–2016. JAMA, 320(2), 200–202. Bhasin, S., Storer, T. W., Berman, N., Callegari, C., Clevenger, B., Phillips, J., Bunnell, T. J., Tricker, R., Shirazi, A., & Casaburi, R. (1996). The effects of supraphysiologic doses of testosterone on muscle size and strength in normal men. The New England Journal of Medicine, 335(1), 1–7. Bhasin, S., Brito, J. P., Cunningham, G. R., Hayes, F. J., Hodis, H. N., Matsumoto, A. M., Snyder, P. J., Swerdloff, R. S., Wu, F. C., & Yialamas, M. A. (2018). Testosterone therapy in men with hypogonadism: An Endocrine Society clinical practice guideline. The Journal of Clinical Endocrinology & Metabolism, 103(5), 1715–1744. Christou, M. A., Christou, P. A., Markozannes, G., Tsatsoulis, A., Mastorakos, G., & Tigas, S. (2017). Effects of anabolic androgenic steroids on the reproductive system of athletes and recreational users: A systematic review and meta-analysis. Sports Medicine, 47(9), 1869–1883. Cinar, V., Polat, Y., Baltaci, A. K., & Mogulkoc, R. (2011). Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion. Biological Trace Element Research, 140(1), 18–23. Corona, G., Rastrelli, G., Monami, M., Saad, F., Luconi, M., Lucchese, M., Facchiano, E., Sforza, A., Forti, G., Mannucci, E., & Maggi, M. (2013). Body weight loss reverts obesity-associated hypogonadotropic hypogonadism: A systematic review and meta-analysis. European Journal of Endocrinology, 168(6), 829–843. Demay, M. B., Pittas, A. G., Bikle, D. D., Diab, D. L., Kiely, M. E., Lazaretti-Castro, M., Lips, P., Mitchell, D. M., Murad, M. H., Powers, S., Rao, S. D., Scragg, R., Tayek, J. A., Valent, A. M., Walsh, J. M. E., & McCartney, C. R. (2024). Vitamin D for the prevention of disease: An Endocrine Society clinical practice guideline. The Journal of Clinical Endocrinology & Metabolism, 109(8), 1907–1947. Dubin, J. M., Jesse, E., Fantus, R. J., Bennett, N. E., Brannigan, R. E., Thirumavalavan, N., & Halpern, J. A. (2022). Guideline-discordant care among direct-to-consumer testosterone therapy platforms. JAMA Internal Medicine, 182(12), 1321–1323. European Association of Urology. (2026). Male hypogonadism. In EAU guidelines on sexual and reproductive health. Guisado-Cuadrado, I., Recacha-Ponce, P., Peinado, A. B., & Romero-Parra, N. (2026). Biochemical responses to experimentally induced short-term low energy availability in athletes: A systematic review. Scandinavian Journal of Medicine & Science in Sports, 36(3), Article e70249. Key, T. J. A., Roe, L., Thorogood, M., Moore, J. W., Clark, G. M. G., & Wang, D. Y. (1990). Testosterone, sex hormone-binding globulin, calculated free testosterone, and oestradiol in male vegans and omnivores. British Journal of Nutrition, 64(1), 111–119. Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. Lincoff, A. M., Bhasin, S., Flevaris, P., Mitchell, L. M., Basaria, S., Boden, W. E., Cunningham, G. R., Granger, C. B., Khera, M., Thompson, I. M., Wang, Q., Wolski, K., Davey, D., Kalahasti, V., Khan, N., Miller, M. G., Snabes, M. C., Chan, A., Dubcenco, E., Li, X., et al. (2023). Cardiovascular safety of testosterone-replacement therapy. The New England Journal of Medicine, 389(2), 107–117. Messina, M. (2010). Soybean isoflavone exposure does not have feminizing effects on men: A critical examination of the clinical evidence. Fertility and Sterility, 93(7), 2095–2104. Morden, N. E., Woloshin, S., Brooks, C. G., & Schwartz, L. M. (2019). Trends in testosterone prescribing for age-related hypogonadism in men with and without heart disease. JAMA Internal Medicine, 179(3), 446–448. Morton, R. W., Sato, K., Gallaugher, M. P. B., Oikawa, S. Y., McNicholas, P. D., Fujita, S., & Phillips, S. M. (2018). Muscle androgen receptor content but not systemic hormones is associated with resistance training-induced skeletal muscle hypertrophy in healthy, young men. Frontiers in Physiology, 9, Article 1373. Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's consensus statement on Relative Energy Deficiency in Sport. British Journal of Sports Medicine, 57(17), 1073–1097. Mulhall, J. P., Trost, L. W., Brannigan, R. E., Kurtz, E. G., Redmon, J. B., Chiles, K. A., Lightner, D. J., Miner, M. M., Murad, M. H., Nelson, C. J., Platz, E. A., Ramanathan, L. V., & Lewis, R. W. (2018). Evaluation and management of testosterone deficiency: AUA guideline. The Journal of Urology, 200(2), 423–432. Prasad, A. S., Mantzoros, C. S., Beck, F. W. J., Hess, J. W., & Brewer, G. J. (1996). Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344–348. Rao, P. K., Boulet, S. L., Mehta, A., Hotaling, J., Eisenberg, M. L., Honig, S. C., Warner, L., Kissin, D. M., Nangia, A. K., & Ross, L. S. (2017). Trends in testosterone replacement therapy use from 2003 to 2013 among reproductive-age men in the United States. The Journal of Urology, 197(4), 1121–1126. Reed, K. E., Camargo, J., Hamilton-Reeves, J., Kurzer, M., & Messina, M. (2021). Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies. Reproductive Toxicology, 100, 60–67. Sagoe, D., Molde, H., Andreassen, C. S., Torsheim, T., & Pallesen, S. (2014). The global epidemiology of anabolic-androgenic steroid use: A meta-analysis and meta-regression analysis. Annals of Epidemiology, 24(5), 383–398. Travison, T. G., Araujo, A. B., O'Donnell, A. B., Kupelian, V., & McKinlay, J. B. (2007). A population-level decline in serum testosterone levels in American men. The Journal of Clinical Endocrinology & Metabolism, 92(1), 196–202. Travison, T. G., Vesper, H. W., Orwoll, E., Wu, F., Kaufman, J. M., Wang, Y., Lapauw, B., Fiers, T., Matsumoto, A. M., & Bhasin, S. (2017). Harmonized reference ranges for circulating testosterone levels in men of four cohort studies in the United States and Europe. The Journal of Clinical Endocrinology & Metabolism, 102(4), 1161–1173. Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, Article 43. West, D. W. D., & Phillips, S. M. (2012). Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training. European Journal of Applied Physiology, 112(7), 2693–2702. Whittaker, J., & Wu, K. (2021). Low-fat diets and testosterone in men: Systematic review and meta-analysis of intervention studies. The Journal of Steroid Biochemistry and Molecular Biology, 210, Article 105878. Positionspapiere, Behörden und Informationsquellen Deutsche Gesellschaft für Ernährung. (2024). DGE veröffentlicht neues Positionspapier zu veganer Ernährung. Deutsche Gesellschaft für Ernährung. National Institutes of Health, Office of Dietary Supplements. (n.d.). Vitamin B12: Fact sheet for health professionals. Abgerufen am 21. Mai 2026. National Institutes of Health, Office of Dietary Supplements. (n.d.). Vitamin D: Fact sheet for health professionals. Abgerufen am 21. Mai 2026. U.S. Food and Drug Administration. (2025, 28. Februar). FDA issues class-wide labeling changes for testosterone products. U.S. Food and Drug Administration. World Anti-Doping Agency. (2026). The 2026 prohibited list. World Anti-Doping Agency. ‘They've invented a spurious pseudo-disease': Why are so many men being told they have low testosterone? (2026, 10. Mai). The Guardian.  

united states american health europe science body sports west food office corona medicine cancer nutrition code journal effects guardian male roe v wade urban vegan thompson trend blick fda powers hormones phillips muscle platz examining khan beck guidelines national institutes li fertility wirklich evaluation warner snyder ern chan burke walsh wang vitamin d schwartz cunningham kurs lips beh miners metabolism brewer physiology morton testosterone frontiers sports medicine shakes kaufman goodwin associations epidemiology davey international society rabatt hess systematic wu jama cardiovascular mccartney valent drug administration stimmt berman mehta sportler zinc brito whittaker trost new england journal araujo saad joshi diab ackerman molecular biology messina jacobsen bestellung granger sports nutrition camargo hackney honig annals kurtz trt eisenberg endocrinology international olympic committee urology prasad nahrungserg british journal sinha soja soybeans sato rao european journal morden vesper halpern chiles krafttraining molde testosteron murad muskelaufbau dubin dietary supplements sportlerinnen forti kurzer european association appleby kiely wissenschaftlich kuo melin aua boulet matsumoto biochemical kissin die firma deutsche gesellschaft fujita world anti doping agency brannigan cholesterin relative energy deficiency applied physiology kreatin clevenger fiers blutwerte positionspapier redmon storer shirazi ramanathan andreassen jama internal medicine polat bunnell lucchese mulhall mckinlay thorogood mountjoy verhagen sterility dge wolski westra sportern sforza endocrine society clinical endocrinology harmonized khera demay scandinavian journal mcnicholas baillargeon online fitness coaching callegari constantini proteinriegel tricker testosteronspiegel wankhede cinar withania pittas oikawa abgerufen tigas
Les grands entretiens
Ching-Lien Wu, le chœur à cœur 5/5 : Ching Lien Wu, cheffe de chœur à l'Opéra de Paris (5/5) : "Ne jamais laisser tomber l'idéal : c'est cela, l'espérance"

Les grands entretiens

Play Episode Listen Later May 22, 2026 25:24


durée : 00:25:24 - par : Producteurs en alternance - De la reconnaissance internationale du chœur d'Amsterdam à sa nomination à l'Opéra national de Paris en 2021, Ching-Lien Wu poursuit une même quête : faire naître, par l'écoute et le collectif, une expérience musicale partagée. - réalisation : Marie-Christine Ferdinand - invités : Ching-Lien Wu Cheffe de chœur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

LoveCast The BL Podcast
Catching Up W/ The BL Fandom: Misogyny Accusations, Bromance Discourse & Wooju Bakery | S6E10

LoveCast The BL Podcast

Play Episode Listen Later May 21, 2026 56:18


We're once again sitting down to catch up on some of the drama, tea and happenings within the BL and GL fandom over the last few months!In this episode, we're diving into the backlash to Dunk's controversial White Rabbit performance, Wu almost airing on Gagaoolala and all the the back-and-forth company disputes that led to Wooju Bakery FINALLY airing earlier this month! Plus, a few other tidbits and topics that we wanted to touch on.Be sure to leave a comment and share your thoughts on the discussion down below

Les grands entretiens
Ching-Lien Wu, le chœur à cœur 4/5 : Ching-Lien Wu, cheffe de chœur à l'Opéra de Paris (4/5) : "Il faut donner la juste couleur aux mots"

Les grands entretiens

Play Episode Listen Later May 21, 2026 25:07


durée : 00:25:07 - par : Judith Chaine - Aujourd'hui, la cheffe de chœur Ching-Lien Wu revient sur les premières étapes de sa carrière : Angers-Nantes Opéra en 1989, Opéra national du Rhin à Strasbourg en 1991, puis le Grand Théâtre de Genève en 2001, où elle approfondit son travail et son répertoire. - réalisation : Marie-Christine Ferdinand, Pierre Willer - invités : Ching-Lien Wu Cheffe de chœur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Les grands entretiens
Ching-Lien Wu, cheffe de chœur à l'Opéra de Paris (3/5) : « Le poids, c'est l'ancrage. »

Les grands entretiens

Play Episode Listen Later May 20, 2026 25:21


durée : 00:25:21 - par : Judith Chaine - Dans ce troisième épisode, Ching Lien Wu revient sur les années qui ont façonné son geste : le Conservatoire de Lyon auprès de Bernard Têtu, les allers-retours à Reims pour suivre l'enseignement de Jean-Sébastien Béraud, son expérience de choriste et ses premiers pas dans la direction de chœur. - réalisation : Marie-Christine Ferdinand, Pierre Willer - invités : Ching-Lien Wu Cheffe de chœur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

The Crate 808 Podcast
Slept-On Wu Tang Clan: 'As High as Wu‐Tang Get' | Ep. 196

The Crate 808 Podcast

Play Episode Listen Later May 19, 2026 26:53


Suuuuuuuuuuuu!! We are back on it people, time to dig right back into that Wu catalogue and hunt for those slept-on gems…and this week this may be one of RZA's best baselines alongside one of GZA's standout moments. Yep, it's as good as it sounds - we're going back to 1997 and 'Wu-Tang Forever' for this incredible cut, 'As High as Wu‐Tang Get'!   Spotify Slept-On Wu Bangers playlist: https://open.spotify.com/playlist/0iESHJ2ZPR33rhl9mHEmRx?si=234480172038480d  

Les grands entretiens
Ching-Lien Wu, cheffe de chœur à l'Opéra de Paris (2/5)

Les grands entretiens

Play Episode Listen Later May 19, 2026 24:54


durée : 00:24:54 - par : Judith Chaine - De l'école catholique à la découverte du « monde réel » dans le public, de la rencontre avec un professeur qui change le cours d'une vie à l'arrivée à Paris, Ching Lien Wu retrace les étapes fondatrices qui ont façonné son oreille et son désir de direction. - réalisation : Marie-Christine Ferdinand, Pierre Willer - invités : Ching-Lien Wu Cheffe de chœur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Les grands entretiens
Ching-Lien Wu, cheffe de chœur à l'Opéra de Paris (1/5) : "La scène, c'est le seul moment où je me sentais libre"

Les grands entretiens

Play Episode Listen Later May 18, 2026 24:53


durée : 00:24:53 - par : Judith Chaine - Ching-Lien Wu, diplômée de l'École Normale de Taïwan et du CNSM de Lyon, a porté au sommet les chœurs des Opéras du Rhin, de Genève et d'Amsterdam. Cheffe des chœurs de l'Opéra de Paris depuis 2021, elle est reconnue pour son exigence artistique et son parcours international. - réalisation : Marie-Christine Ferdinand, Pierre Willer - invités : Ching-Lien Wu Cheffe de chœur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Certified Noonas Podcast - kdrama, kpop, and more

This week the Noonas checked out the first two episodes of the new Thai Urban Fantasy series "Wu" on IQIYI. Did its vibes resonate with the ladies? Check out the episode to find out!  For Links and more, check out the episode post at: https://bit.ly/4tMFLGZ We'd love to hear from you! Send us a message at  certifiednoonas@gmail.com or on our socials (Bluesky and Instagram) @CertifiedNoonas. Like our content and want access to some fun extras? Consider becoming a member of our Found Family and support us on Patreon: patreon.com/CertifiedNoonas. Join our Discord!

Sengoku Daimyo's Chronicles of Japan
Kings, Queens, and an Empress

Sengoku Daimyo's Chronicles of Japan

Play Episode Listen Later May 16, 2026 41:17


We talk about the famous Wu Zetian, as well as Kings Munmu, Sinmun, and Hyoso in Silla.  These were the rulers at the same time that Uno no Sarara was overseeing things in Yamato.  Here we see a bit of tit for tat politics between Yamato and Silla.  We also get a tale of personal sacrifice from veterans of the Silla-Tang war against Baekje. For more notes and references, check out our blogpost page:  https://sengokudaimyo.com/podcast/episode-149 Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is episode 149: Kings, Queen, and an Empress   Uno no Sarara and her son, Crown Prince Kusakabe, sat in court.  The trappings of the recent mourning period had been put aside with the recent burial of Uno's husband, Ohoama, and they were now preparing for Crown Prince Kusakabe's coronation.  However, the matter in front of them had nothing to do with that.  Instead, they listened to an official recounting of what had transpired on the peninsula.  The court had explicitly sent an envoy to Silla to inform them of Ohoama's death, but it took much longer than it should have for Norimaro and his party to return.  There had even been an envoy mission from Silla while they were away. As Uno no Sarara listened intently, she found it harder and harder to keep her emotions in check.  She listened as the story of the Yamato mission was told, and as she heard of how her messengers were treated—how they weren't even allowed to tell the Silla court their news all because someone in Silla had decided that they weren't appropriate ambassadors. Silla had finally come to learn of Ohoama's death, and the mission returned home, but this treatment was inexcusable.  These were not just Yamato's messengers, they were carrying the royal word of Queen Uno no Sarara, head of the state and de facto ruler as they mourned the loss of her husband and predecessor.  To have them kept waiting because of some invented protocol was an affront to the nation, but it was also an affront to her. This. Would. Not. Do...     Greetings, everyone!  Thank you once again for tuning in.  As you may recall, last episode we covered the ceremonies around the death and burial of Ohoama, aka Temmu Tennou, as well as the unceremonious death of Crown Prince Kusakabe, leading to the throne being taken by his mother, Queen Uno no Sarara, aka Jitou Tennou.  One aspect of everything that was going on was the relations with the continent.  This included missions from Yamato to the continent—especially those involved with communicating information about the changes in the Yamato court.  So this episode I thought we could look at some of the things we see in the record and go over where things sat with regards to the continent. First things first, let's brush up on where we left off.  Back in episode 140 we talked about how the Silla-Tang alliance had broken down.  With Baekje and Goguryeo both defeated, the Tang had set up commanderies to oversea captured territory in both kingdoms, and even though Emperor Tang Taizong had promised Silla suzerainty over Baekje, his successor, Gaozong, had not adhered to that agreement.  In response, and with the help of Goguryeo rebels, Kind Munmu of Silla had fought back against the Tang forces, eventually consolidating everything south of the Taedong river, approximating the extent of the modern country of South Korea. Meanwhile, Goguryeo rebels continued to trouble the Tang, and King Bojang set up by the Tang dynasty would eventually betray them, allying with the northern Malgal people.  They would continue to fight to restore their sovereignty.  With pressure from Silla and Goguryeo, the Tang commandery pulled back from Pyongyang to Liaoyang—effectively putting the mountainous regions at the head of the Korean peninsula between them and their enemies.  Silla control was de facto, but would not be recognized formally by the Tang dynasty until the early 8th century.  That didn't meant they were completely at odds, however.  Silla would resume diplomatic mission to the Tang, despite their territorial disagreements. Silla's King Munmu, who had pushed back against the Tang, was succeed by his son, known as King Sinmun.  Sinmun had been Crown Prince during the wars against Baekje and Goguryeo.  Much as Ohoama and Uno no Sarara had been doing on the archipelago, he was working to centralize royal authority in Silla. In 681, as Silla was still mourning the death of King Munmu, a rebellion broke out.  It was led by a high ranking Silla official, and father-in-law to Sinmun, Kim Humdol.  It was quickly put down, and Kim Humdol and other officials who were implicated were executed.  This was actually a golden opportunity for the new King Sinmun to help purge the court of any rivals or ministers with less than absolute dedication to his plan to centralize authority. I kind of get the feeling that, for all of the past conflicts between their nations, Sinmun, Ohoama, and Uno might have gotten along quite well.  However, that didn't stop the fact that they were rulers of rival nations, and while they may have had similar concepts of leadership, they also were focused on their own rule and authority. To that end, Sinmun also reached out to the Tang court with tribute missions, and in so doing was at least recognized by the Tang court, who enfeoffed him as King of Silla.  This appears to have been a bit of polite fiction, but that was how a lot of this operated, ultimately.  King Sinmun would have held power in Silla regardless of the Tang court's approval, but the fiction that the court had bestowed his authority no doubt provided some diplomatic benefits, and a context within which to operate on the international stage.  It also no doubt allowed for increased trade, bringing in exotic and high status items, which would have been useful for boosting approval ratings back home. King Sinmun ruled until his death in 691.  He was succeeded by his son, known as King Hyoso.  However, Hyoso was young—about 5 years old when he took the throne.  And so his mother, Queen Sinmok, acted as regent for much of his reign—right up until her death in 700.  Hyoso ended up reigning for a decade, until 702, meaning that he and his mother reigned throughout Uno no Sarara's period as sovereign in Yamato. Hyoso's reign saw continued progress towards centralization of authority, as well as improved relationships with the Tang court.  Silla maintained diplomatic ties and tribute missions, and the Tang court conferred recognition on Hyoso as the King of Silla, in return. Speaking of the Tang Court, Emperor Tang Gaozong passed away before Ohoama had, departing this world in 683.  However, for all that he was the emperor, he had not really been the one running things for some time.  Gaozong came to the throne at roughly 21 years of age, and throughout most of his reign he had to share power with others in the court.  Originally this meant high ranking minister, but there was also his wife, Wu Zhao, aka Wu Zetian.  Wu had been a consort under Tang Taizong, and then continued as a consort for Gaozong as well.  Then, in 655, she was officially made empress. In 660, Gaozong began to suffer from an unknown illness, characterized by headaches, dizziness, , and occasional seizures and loss of vision.  Some have suggested it was a stroke or some form of hypertension.  Either way, these symptoms would plague him for the rest of his reign, and so he began to delegate more and more authority to Wu Zhao, who would handle things on his behalf. Thus, Wu was effectively already running things by the time of Gaozong's death in 683.  At that point, she became the Empress Dowager, and her third son became emperor Zhongzong—at least in name.  Because Wu Zhao maintained all of the power and authority at court.  She was, in fact, the regent, and a mere six weeks after Zhongzong took the throne he was removed by his own mother.  It seems that Zhongzong, who came to the throne at the age of 28, was showing signs of being a little too much under the influence of his wife, Empress Wei.  In fact, he is said to have considered giving her the Empire.  And so Wu had him deposed and exiled.  She then had his younger brother made Emperor Ruizong, though still under Wu Zhao's term as regent. Ruizong was about 22 when he took the throne under his mother in 684.  He would continue to reign until 690, when he abdicated the throne in favor of his mother.  From that point on, Wu Zhao ruled as the sovereign for another 15 years, until the year 705, declaring it a return of the ancient Zhou dynasty.  In other words, for all of Uno no Sarara's reign in Yamato, another woman, Wu Zhao, sat atop the traditionally patriarchal seat of power in the Tang—and later Zhou—court. Wu Zhao is more commonly known to us, today, as Wu Zetian.  This comes from her final title as reigning monarch:  Zetian Dasheng Huangdi, or Heaven-following Great Holy Emperor.  She is often depicted as a ruthless and politically savvy ruler who usurped the throne through her feminine wiles and violence.  We see how she dethroned her own son to avoid him giving up the throne to his wife.  She is also said to have had another son killed because of her ambitions, and is even accused of killing her own daughter just to blame a rival at court.  She is also depicted performing plenty of other unflattering acts. Of course, it is worth noting that she was not the one to write her own history.  After her reign, her epitaph was inscribed by her own political rivals.   It is notable that she is the only Empress to be recognized as ruling in her own right in the entire history of China.  Certainly there were others who reigned as regents, and women with tremendous power and influence, but none of them really held the throne uncontested. Given the animosity of the authors who wrote about her reign, we have to take anything we hear about Wu Zhao with a bit of salt.  On the other hand, Tang dynasty imperial politics were ruthless, and you didn't get to the top because you had a charming demeanor.   While there is no doubt more than a little slander written into the history books, one only has to look at the men who ruled before and after her to wonder whether she really did anything that was so much better or worse than what they did.  Just keep that in mind as we go through some of what she was accused of. Now what we are told is that with her younger son, Emperor Ruizong, she was only nominally pretending to be regent.  She didn't bother to hide behind a screen with him out front and we are told she openly whispered answers and commands that Ruizong would immediately parrot.  Ruizong never moved into the imperial suites of the palace, which his mother maintained.  Ruizong didn't even attend imperial functions, and officials were not allowed to meet with him privately.  An uprising in Yang state was said to be in part because of her rule, and it was suggested that she should step aside and let her son truly rule to restore confidence, but she was having none of it and had those who suggested it arrested.  Later, she would institute post boxes around government buildings for people to snitch on those around them who might be disloyal, and she instituted secret police, who investigated various rumors and false accusations with torture, leading to numerous executions. In 685 she is said to have had an affair with a Buddhst monk, Huaiyi, who was then conferred with various honors.  Then, in 686, she offered to return the throne to Ruizong, but Ruizong, realizing that there was no way she would let go of power, saw it as a test of his obedience, and declined.  In 688 she summoned senior members of the Li Family, the family of the Tang emperors, under the pretense of making sacrifices to the spirit of the Luo river, which flowed through the Eastern Capital of Luoyang.  Several of the Princes of the Li house were worried that she was going to slaughter them all, Red Wedding style, if they showed up, in order to secure the throne to herself, and so they plotted to rebel, but coordination was not the greatest back then, and two princes rose up before the others were ready.  They were crushed, and many other members of the Li family were implicated, arrested, and forced to commit suicide.  In 690, she completely did away with any dissembling and declared a new dynasty—the Zhou dynasty—declaring herself Shengshen Huangdi, or Holy Divine Emperor of the Zhou dynasty.  And yes, this is the same Zhou as the ancient Zhou dynasty—she was apparently claiming descent from the ancient rulers of Zhou. Her son was thus deposed and she ruled uncontested from 690 until her death in705.  She would go by various names.  Three years in and she would add "Jinlun", or "Golden Wheel" to her title, referring to the Buddhist concept of a Chakravartin, or Golden Wheel Turning Monarch. This latter title came in part as she is said to have elevated the foreign religion of Buddhism over the native Taoist religion.  She is also said to have built numerous temples around the capital cities and elsewhere.  In 692, the rising power of the secret police appeared to have been halted.  One of the officials in charge, Lai Junchen, attempted to have a handful of officials executed for false accusastions.  He told them that if they confessed to the accusations, their lives would be spared, and so many of them confessed to the false accusations, but Junchen conspired to have them executed anyway.  One of the officials was none other than the famous Di Renjie.  Renjie wrote a petition on his blanket and then hid that with the laundry that he sent to his family when it was time to change from winter to summer robes.  His family found it and submitted the petition to Wu Zhao, who became suspicious of Junchen.  For his part, Junchen has submitted forged petitions from the prisoners, thanking Empress Wu for preparing to execute them. Other accusations against Junchen's methods came to light, and so Empress Wu interrogated the prisoners personally.  They all disavowed their confessions, and so Wu commuted their sentences from death to exile.  Junchen continued to operate until 697, but there seems to have been a notable decrease in the number of executions after that point.  He would eventually go too far, and planning to accuse the Li and Wu princes and princesses of treason, but they acted first and he ended up being executed.  Without Lai Junchen, the secret police seem to have largely fallen apart. As for Di Renjie, he eventually worked his way back into the good graces of Wu and the court, eventually being recalled to Luoyang to serve.  Di Renjie's own legend grew, and in the 18th or 19th century he was recast as a kind of Tang dynasty detective in the historical crime drama genre popular at the time.  The book, "Di Gong An", or "Celebrated Cases of Judge Dee", was found by a Dutch Ambassador to China, Robert van Gulik, in a used bookstore in Tokyo, of all places.  Van Gulik would go on to translate the stories and penned a number of others using the style and characters of the original.  Judge Dee was cast as the "Sherlock Holmes of China" and has since become popular in both China and the West.  The first novel in the series was actually set in the time of Empress Wu. Robert van Gulik also had several scholarly works, including a translation of the Tang Yin Pi Shih, a 13th century manual for magistrates with examples of cases spanning approximately 1400 years, from the Qin to Song dynasty.  This work really helps to illuminate how the ancient justice system worked back then.  Fictional detectives aside, Empress Wu would continue to reign over an impressive period in history.  There were plenty of deadly politics, various attacks by outside forces, and more. Overall, it was a fairly prosperous time for the empires. When Wu passed away in 705, her son, Emperor Zhongzong, resumed the throne, ending the Zhou dynasty and resuming the Tang dynasty of the Li family.  Still, Wu Zhao, aka Wu Zetian, would be well remembered.  She was buried in the Qianling Mausoleum, near Chang'an, alongside her late husband, Emperor Gaozong.  Various other members of the Royal Li family were also buried there, and many of their tombs have been opened.  The paintings, statues, and artwork and funerary goods provide a tremendously detailed look at Tang court culture and society at this time.  Statues outside indicate officials and ambassadors from across the Tang courts sphere of influence.  There are depictions of court dress and the elaborate hairstyles, fabrics, and more, as the tombs generally include court men and women.  The famous mural of the Ambassadors is shown with Korean, western, and possibly even a Japanese envoy.  The murals also show architectural elements of ancient Chang'an and more. The tombs of Gaozong and Zetian clearly known, but currently have not undergone excavation.  Much like with the tomb of Qin Shihuangdi, the government has put a moratorium on opening the tombs until they can be sure that everything can be properly protected as they do so.  There is a huge concern that the tombs could be robbed or that priceless works could be damaged if they are opened improperly or without sufficient techniques to adequately preserve them. As noted above, although Empress Wu is often demonized by historians, we have to ask if her reign was truly so much different from others.  She was certainly a woman taking power in a male-dominated system.  Where a man projecting power was seen as normal, Empress Wu was seen as perverting the natural order.  An emperor taking to bed numerous consorts and concubines was considered only natural.  However, Empress Wu taking to bed various men for her own enjoyment was seen as licentious and indecent.  The double-standard seems pretty clear. I even have to wonder about things like the secret police.  While it certainly is alarming to see a government sending people out to arrest and charge people on the barest of evidence, often with little or no accountability or transparency, one should consider what justice looked like at the time, more generally.  Tang dynasty justice was often harsh, and torture was considered a standard practice to elicit a confession.  Once someone was accused of a crime, their guilt was assumed, and it was on them to prove their innocence.  This was a tall order, as the thinking of the day was often that if you hadn't done anything wrong, why would anyone risk falsely accusing you?  So clearly you had done *something* to disrupt the social order, even if it wasn't what you were actually accused of. Furthermore, there is a fine line between rooting out disloyalty to the regime and rooting out corruption.  Anonymous tips can be used to call SWAT to someone's house, but it can also be a way for a whistleblower to alert those in authority that something untoward is going on.  And something begun with the best of intentions, can easily be corrupted, especially in the wrong hands. And so I think we can give Empress Wu at least the benefit of the doubt that she seems to have tried to do right by the people and her country.  The Tang court, by all accounts, was a nest of vipers, and I don't think she was a saint, but neither was she the devil incarnate. In fact, a lot of the accusations against Empress Wu would appear to be paralleled, years later, in the archipelago—possibly being parroted by men who were aware of the anti-Wu propaganda.  Kouken Tennou—who would also reign a second time as Shoutoku Tennou, was embroiled in conflict. Like Wu, she came to power in a court embroiled in familial politics.  She was known to be a supporter of Buddhism, and she was also said to have had an affair with a monk, Doukyou, upon whom she is said to have lavished power and authority.  She is also said to have modeled her nengo, the auspicious names for the year, off of Empress Wu.  After her death, her reign was used as a reason why there was not another regnant female sovereign on the throne until the Edo period, and she is often seen as the Last Female Sovereign, much as there was never another Empress regnant amongst the various Sinic dynasties. However, returning ourselves back to the 7th century, those histories had yet to be written.  Instead, one has to wonder how much communication there was between the continent and the archipelago.  Did Uno no Sarara realize that she was not the only woman taking charge at that time?  Was Empress Wu considered a model for her?  Or was she seen as more of a rival?  Or was it neither?  Did either one regard the other at all, embroiled as they were in their own, local and domestic pursuits? If they did, there isn't much, if anything, in the record. There is plenty to be said about relations with both Silla and the Tang dynasty in general, however.  Most of the focus was actually on Silla, to be honest—not surprising given Silla's place in the international arena in relation to Yamato. Last episode we mentioned that an embassy was sent to Silla to announce the death of Ohoama.  It was only several months after he had passed away, on the 19th day of 687.  The chief and assistant envoys were Tanaka no Ason no Norimaro and Mori no Kimi no Karita.  Norimaro is listed as Jikikwoshi rank—the lowest of the Jiki category, which was the 3rd of 6.  This put him about 24 ranks down in the 48 rank system.  Karita, on the other hand, was Tsuidaini, putting him at about 43 of 48 court ranks.  Normally, I don't pay too much attention to the ranks that are given in the Chronicles, mainly for two reasons.  First off is that you aren't always sure that the rank given in the Chronicle corresponds with the rank at the time of the event—sometimes we see ranks that are clearly anachronistic—typically later in their life.  Since people don't typically drop in rank, unless they are demoted, this usually gives you some information, but not always. The second reason I often don't pay attention is because it usually isn't germane to the story.  It is why I'll also drop the uji and the kabane, once we establish a particular person.  Otherwise it feels like word salad. Every once in a while I do like to look at the ranks, however, because they do give us information about things like the individual's general position in the court hierarchy.  In this case we see that, of the officials selected for this assignment, one was near the bottom of the upper half of the court, while the other was really in a much more junior position.  I believe this may also be important later on, because there was a certain expectation that the person representing a sovereign in diplomatic situations would have sufficient rank to indicate some amount of pull, back home. The mission of Norimaro and Karita to Silla may have been ordered in the first month of the year, but it seems it likely took time before it actually left—or something happened.  I say this because in the 9th month we see an embassy from Silla arrive, and they are apparently unaware of any changes in the archipelago.  The embassy was headed by the Prince Gim Sangnim.  We are also told that there were two other officials, Gim Salmo and Gim Insyul, both of Geupson rank.  Then there was So Yangsin of Daesa rank.  That was two of vice ministerial rank and one of lower official rank.  These ranks were connected both to their office and to their family, as Silla still used a fairly rigid system based on the rank of one's family, similar to the way that the old Kabane system worked before it was reformed under Ohoama in the previous reign. The embassy from Silla also included a student-priest, Chiryu.  Presumably Chiryu was from Yamato and had gone abroad to study, and was now making his way back home. It appears as though the embassy had no idea that Ohoama had passed away as we are told that they had to be informed by the Dazai—the Viceroy of Tsukushi.  Once they were informed, they all put on mourning clothing, turned towards the east—towards the capital of Yamato—and they bowed three times and then cried out lamentations three times. I would note that there is another record in the first month of the following year, which states that Gim Sangnim and his colleagues were informed of Ohoama's death and lamented three times.   That could just be a misplaced duplicate of the previous entry, about the embassy—possibly it got recorded multiple times and different ways and on different dates.  It isn't exactly clear.  Either way, it seems that this was not meant to be an official condolence envoy, but just a regular embassy bringing trade goods disguised as tribute.  In fact, in the 2nd month of 688 we are told that the Viceroy of Tsukushi presented the tribute from Silla to the capital.  It is said to have included gold and silver, thin silks, cloth, skins, copper, and iron.  There were also images of the Buddha, all kinds of coloured fine silks, birds, and horses.  Sangnim himself had presents of gold and silver, colored stuffs, and various rarieties—80 items all told.  Sangnim and his crew probably didn't travel to Asuka, because we are told that as of the 10th day of the 2nd month of 688 they were being entertained in the Tsukushi government house, where they were given various gifts by the court, and then they headed out on the 29th day of that month. A year after that, in the first month of 689, Norimaro and Karita returned from Silla, suggesting that the two embassies really had just passed each other—such were the issues with international travel back in the day. Now, normally, we don't hear much about what happened during these embassies.  The Nihon Shoki doesn't typically record anything, possibly because they just didn't have any records.  And the records in the Samguk Sagi often don't mention anything, either.  It is possible that it was just considered too routine to mention the ins and outs.  However, in this instance, we may have some insight, because it is mentioned later in the narrative. You see, four months behind Norimaro and Karita came the formal Silla condolence envoy.  It was headed by Gim Dona, of Geupson rank—so a vice minister instead of a prince heading up the embassy.  Silla also sent student-priests Meiso, Kwanchi, and others, along with a gold-copper image of Amida Buddha and a gold-copper image of Kannon and an image of Daiseishi Boddhisatva, along with colored silks and brocades. A month after they arrived, the condolence envoy received a message from none other than Queen Uno no Sarara herself, but this was not necessarily a good thing.  In fact, she appears to be dressing down the Silla envoys and the Silla court more generally, because of how things had gone with Norimaro and Karita—and this possibly also explains why it took so long for them to get to Silla and back. According to the Yamato court, Norimaro and Karita were sent to Silla to announce the death of Ohoama.  However, Silla protocol stated that persons charged to deliver a royal message had always had the rank of Sopan. This appears to be equivalent to the rank of Japchan, and indicates the third rank in Silla's system.  Because of this, Queen Uno's message goes on to state, Norimaro and Karita were not allowed to deliver their message about Ohoama's passing to the court.  However, back when Karu—Koutoku Tennou—had passed away in 654, Kose no Inamochi went to announce the funerals dates, and he was received by Gim Shunshun listened to the report.  So saying that it is someone of the third rank that is needed goes against precedent. Furthermore, when Naka no Oe passed away in 671, Silla sent Gim Salyu, who was of 7th rank, but now they send someone of 9th rank.  So if precedent was to be followed, wouldn't that also be a problem? This whole thing is really fascinating in that it demonstrates the kind of delicate balance and back and forth that was going on—and I suspect that it was growing even more specific as each country was adopting more rules and laws, and compiling them into codes.  It is notable that the Chronicles make sure to state the rank of each ambassador from Silla, at least in the last several reigns.  That suggests that the government was tracking such things, and that it was important. The rest of the screed by the Yamato court seems a little more about setting out Yamato's position on Silla-Yamato relations.  Here Yamato puts words into the mouths of former Silla officials, claiming that they always addressed Yamato's sovereign with deference.  Yamato claimed Silla had promised service to Yamato since the remote royal ancestors, promising that the oars of the ships bringing tribute to the archipelago would "never become dry", and yet this time, there was only one ship that came to offer condolences.  Furthermore, the Silla kings were to serve the sovereigns of Yamato faithfully, but they had now broken the faith. Therefore their tribute goods were sealed up and returned back. That said, they weren't completely breaking off communications.  This was a rebuke, certainly, but they were willing to keep channels open with hopes that relations might improve in the future. My read on all of this is that the Yamato envoys to Silla had been snubbed by that court for not being of appropriate station by Silla's rules.  Therefore, in a tit-for-tat move, Yamato was treating the condolence envoy similarly. That doesn't mean they didn't show them any hospitality, though.  Queen Uno no Sarara had the Viceroy, Awada no Mabito no Ason, give the student-priests Meiso and Kanchi, who had just come back with the condolence envoy, 140 kin of floss silk for their teachers back in Silla, in apparent gratitude.  And then a few days later they were entertaining the condolence envoys in Wogohori in Tsukushi, and giving them various presents for their trouble. This is likely the kind of "don't shoot the messenger".  Sure, they were returning the tribute and sending a message to Silla, but that wasn't the fault of Gim Dona and his colleagues.  And they were now taking a rather disappointing message back with them—I doubt anyone wanted to be in Gim Dona's shoes as he told the court what had transpired. Gim Dona and crew left shortly after that.  From there, we don't have a lot of information on what happened.  The Silla annals of the Samguk Sagi don't record Gim Dona's embassy, let alone what happened when they came back.  However, Silla  would send future envoys, and diplomatic relations between the two countries continued throughout the reign.  The Silla embassies from that point on are largely, for our purposes, unremarkable.  I may mention them if they relate to other items of note, but for the most part there is really only two other embassies of note, and they were in the year 693.  The first was from Silla, led by Gim Gangnam of Sasan rank, along with Gim Yangweon of Hannama rank—so 8th and 11th rank in the Silla hierarchy, apparently.  They had come to announce the death of King Sinmun, who had passed away the previous year.    And so, on the 16th day of the 3rd month, an embassy was prepared to depart for Silla.  It was headed up by Okinaga no Mabito no Oyu, of Jikikwoshi rank—much as Norimaro had been.  He and his proposed vice envoy, Ohotomo no Sukune no Kogimi, who was Gondaini rank—27th of 48—were both given gifts prior to their election as ambassadors, and were sent as condolence envoys, themselves. Meanwhile, let's take a look at Yamato's interactions with the Tang dynasty. First of all, we see a note in the 6th month of 689 that presents of rice were given to Xu Shouyen, Sa Hungko, and others from the land of the Great Tang.  So was this an embassy?  Not quite. Remember that little scuffle back in the 660s on the Korean Peninsula?  That special military operation by Silla and Tang forces against Baekje, where Yamato had tried to assist, only to have their navy bested by Tang forces? Well during the fighting , there had been numerous prisoners taken, on both sides.  Xu Shouyen and Sa Hungko were two such prisoners.  Except that "prison" in this case was largely being sent to live off the land.  They were probably forced to do labor, though if they had special skills, such as reading and writing, they may have been put to work in another way.  Indeed, we later see these two mentioned not as prisoners or even slaves, but as teachers of "pronunciation".  They were even given rice-land and stipends of their own.  Granted, this is decades after they first came to  Yamato, so this wasn't exactly a smooth ride. But it wasn't just Tang prisoners in Yamato.  Yamato soldiers had also been captured and taken prisoner by Tang forces.  And so, in the 9th month of 690, we see three priests who had gone to the land of Tang to study returned in the company of a Silla escort envoy, and they brought back with them a soldier, Ohotomobe no Hakama, from the Upper Yame district in Tsukushi. The three priests, Chishiu, Gitoku, and Jougwan all made their way to the capital, arriving several weeks after they first made landfall in Tsukushi.  At this point, Prince Kawachi was the Dazai in charge of affairs out there, and soon after the priests arrived at Naniwa and made their way to the capital, in Asuka, messengers going the other way made it out to Tsukushi with orders to give presents and gifts to the Gim Gohun, the escort envoy who had shuttled them all back from the continent. But even more impressive was the royal edict that was dated a week later for Ohotomobe no Hakama.  It lays out the circumstances of his capture and what happened to him that he stayed in the land of the Tang for so long.  You see, Hakama was one of many soldiers who was captured during the war to defend Baekje.  But three years after that conflict, the Tang dynasty was no longer trying to keep them prisoner.  This was a time when you didn't necessarily need to have buildings with walls to keep people prisoner—you just moved them to a new area where they could farm or otherwise set up a livelihood, or starve.  Travel was dangerous and expensive, especially if you didn't speak the language.  Nonetheless, if you did wish to return, there wasn't a lot stopping you, beyond just having the means to do so. And so this group of Wa soldiers got together and debated what to do.  We are told that it was four men—Hashi no Hoto, Kohori no Oyu, Tsukuhi no Satsuyama, and Yuge no Gen Jitsuni—the last one apparently having taken a local name on the continent.  Amongst themselves, they wanted to return to the archipelago not just to see their families and friends, but also to let people back home know about the changing conditions on the mainland.  As you may recall, around this time, Yamato was fiercely building up forces and defenses because they were convinced that there was going to be an attack by the Tang and Silla forces at any moment. The only problem that these four had in getting back was that they had, well, nothing.  They had neither the clothing nor provisions to make such a journey.  What would they eat and how would they pay for passage?  As such, they were unable to get back.  Hearing this, Ohotomobe no Hakama spoke up.  He declared that, as much as he also wished to return, he could at least help them out.  He offered to be sold into slavery so that his companions could obtain money with which to buy food and clothing. And so they did.  Hakama was sold, and he probably had no idea what happened to the four after that. It turns out, however, that they did make it back and were able to give the Yamato court some idea of what had happened.  Meanwhile, Hakama remained in a foreign land as a slave for some 30 years, until he was finally able to make it back to Yamato, apparently with the help of the three monks. This whole story was relayed to the court, and when the Queen heard it, she decided to act.  And thus the edict.  Not only did she recount his story and praise him for his loyalty, but he was granted certain honors.  First off, he was granted the rank of Mudaishi—the 39th rank in the court hierarchy, which gave him not a small amount of status, especially if he stayed in Tsukushi.  He was also granted5 pieses of coarse silk, 10 bundles of floss silk, 30 tan of cloth, and 1000 sheaves of rice.  On top of that, though, he received four chou of rice-land, which was given to him and his descendants, until at least his great-grandchildren.  Finally, his parents, siblings, and children, were also exempted from having to ever provide corvee labor. Now, nobody could give him back his 30 years, but this was quite the consolation prize, at the time.  To basically get rank and status, a stipend down four generations, and exemption from forced labor for him and his relatives, that was pretty incredible, if you think about it. Hakama wasn't the only one who had suffered in the country of the Great Tang and was rewarded for it.  Mononobe no Kusuri, from Iyo, and Mibu no Moroshi, in Higo, were also paid out handsomely in consolation for their sufferings,  though we aren't given details on their stories, or even when they came back. There are also other descriptions of Tang men, but it seems that these were individuals in a similar position to Xu Shouyen and Sa Hungko—they had been captured and were now living in Yamato.  That they were integrating into Yamato society seems clear from the fact that they were given rank and similarly treated like vassals of the throne. What we don't see, however, are any further diplomatic missions.  Those wouldn't start up for a while, and so even if Queen Uno no Sarara had wanted to confer with another female monarch, it would have to have been done through the auspices of Silla, who at t his point seem to have largely controlled the flow of goods, people, and thus information between the straits. And with that, I think we can close out this episode.  Moving forward, we have more details about a lot of different things, and yet others are still lacking.  It is my goal to try and be a little more selective about the passages we pull from the Chronicles.  We don't need to go over every natural disaster or prayer to the wind-gods.  We will take a look at things like the completion of the Fujiwara capital, as well as the 22 volumes of the Asuka-Kiyomihara law codes.  And then there are a few persons of note that we should probably mention as well, such as the appearance of Fujiwara no Fubito.  We should also talk about some of the other royal edicts that were made. All of that for later.  For now, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.

TheOccultRejects
The Rhythms of Consciousness: Delta, Theta, Alpha, Beta, and Gamma Part 2

TheOccultRejects

Play Episode Listen Later May 15, 2026 65:24 Transcription Available


If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsFull show-notes bibliographyCore EEG and oscillationsAbubaker, M., & Dankaerts, W. (2021). Working memory and cross-frequency coupling of neuronal oscillations. *Frontiers in Psychology, 12*, 742860.Axmacher, N., Henseler, M. M., Jensen, O., Weinreich, I., Elger, C. E., & Fell, J. (2010). Cross-frequency coupling supports multi-item working memory in the human hippocampus. *Proceedings of the National Academy of Sciences, 107*(7), 3228–3233.Jensen, O., & Mazaheri, A. (2010). Shaping functional architecture by oscillatory alpha activity: Gating by inhibition. *Frontiers in Human Neuroscience, 4*, 186.Rayi, A., et al. (2022). Electroencephalogram. *StatPearls*. StatPearls Publishing.StatPearls / NCBI Bookshelf. (2024). Introduction to electroencephalography (EEG). *NCBI Bookshelf*.Theta, alpha, beta, gamma, and controlCavanagh, J. F., & Shackman, A. J. (2015). Frontal midline theta reflects anxiety and cognitive control: Meta-analytic evidence. *Journal of Physiology-Paris, 109*(1–3), 3–15.Eisma, J., et al. (2021). Frontal midline theta differentiates separate cognitive control strategies while still generalizing the need for cognitive control. *Scientific Reports, 11*, 14641.Jensen, O., Bonnefond, M., & VanRullen, R. (2012). An oscillatory mechanism for prioritizing salient unattended stimuli. *Trends in Cognitive Sciences, 16*(4), 200–206.Lundqvist, M., Herman, P., & Miller, E. K. (2018). Working memory: Delay activity, yes! Persistent activity? Maybe not. *Journal of Neuroscience, 38*(32), 7013–7019.Sleep architecture, spindles, and memoryCaporro, M., Haneef, Z., Yeh, H.-J., Mohamed, F. B., & Levin, H. S. (2012). Functional MRI of sleep spindles and K-complexes. *Clinical Neurophysiology, 123*(2), 303–309.Chen, P., Miao, X., Chen, J., et al. (2023). The devastating effects of sleep deprivation on memory: Lessons from rodent models, aging, and Alzheimer's disease. *Frontiers in Neuroscience, 17*, 1151639.Ng, T., et al. (2025). Bayesian meta-analysis reveals the mechanistic role of slow oscillation-spindle coupling in sleep-dependent memory consolidation. *eLife, 13*, RP101992.Patel, A. K., et al. (2024). Physiology, sleep stages. *StatPearls*. StatPearls Publishing.Páez, A., Gillman, S. O., Dogaheh, S. B., et al. (2025). Sleep spindles and slow oscillations predict cognition and biomarkers of neurodegeneration in mild to moderate Alzheimer's disease. *Alzheimer's & Dementia, 21*, e14424.Hypnagogia, N1, and dream incubationHorowitz, A. H., Esfahany, S., Boyle, M. R., et al. (2023). Targeted dream incubation at sleep onset increases post-sleep creative performance. *Scientific Reports, 13*, 5055.Lacaux, C., Andrillon, T., Bastoul, D., et al. (2021). Sleep onset is a creative sweet spot. *Science Advances, 7*(50), eabj5866.Meditation, prayer, chanting, and yoga nidraDatta, K., Mallick, H. N., Tripathi, M., Ahuja, G. K., & Deepak, K. K. (2022). Electrophysiological evidence of local sleep during yoga nidra practice in young male volunteers. *Frontiers in Neurology, 13*, 910794.Dobrakowski, P., Błaszkiewicz, M., & Skalski, S. (2020). Changes in the electrical activity of the brain in the alpha and theta bands during prayer and meditation. *International Journal of Environmental Research and Public Health, 17*(24), 9567.Gao, J., Leung, H. K., Wu, B. W. Y., Skouras, S., & Sik, H. H. (2019). The neurophysiological correlates of religious chanting. *Scientific Reports, 9*, 4262.Kaur, C., & Singh, P. (2015). EEG derived neuronal dynamics during meditation: Progress and challenges. *Advances in Preventive Medicine, 2015*, 614723.Lomas, T., Ivtzan, I., & Fu, C. H. Y. (2015). A systematic review of the neurophysiology of mindfulness on EEG oscillations. *Neuroscience & Biobehavioral Reviews, 57*, 401–410.Hypnosis and suggestionJensen, M. P., Adachi, T., & Hakimian, S. (2015). Brain oscillations, hypnosis, and hypnotizability. *American Journal of Clinical Hypnosis, 57*(3), 230–253.Kirenskaya, A. V., Novototsky-Vlasov, V. Y., Chistyakov, A. V., & Zvonikov, V. M. (2011). Waking EEG spectral power and coherence differences between highly hypnotizable and low hypnotizable subjects. *International Journal of Clinical and Experimental Hypnosis, 59*(2), 144–164.Mendoza, M. E., & Capafons, A. (2024). Neural correlates of hypnosis: A systematic narrative review. *Frontiers in Psychology, 15*, 1327738.Ritual rhythm, trance, and synchronyHuels, E. R., Kim, H. S., Lee, U., & Mollaahmetoglu, O. M. (2021). Neural correlates of the shamanic state of consciousness. *Frontiers in Human Neuroscience, 15*, 610466.Mogan, R., Fischer, R., & Bulbulia, J. A. (2017). To be in synchrony or not? A meta-analysis of synchrony's effects on behavior, perception, cognition and affect. *Journal of Experimental Social Psychology, 72*, 13–20.Tarr, B., Launay, J., & Dunbar, R. I. M. (2016). Silent disco: Dancing in synchrony leads to elevated pain thresholds and social closeness. *Evolution and Human Behavior, 37*(5), 343–349.Entrainment, binaural beats, fatigue, and overloadGoodman, S. P. J., et al. (2025). Approaches to inducing mental fatigue: A systematic review and meta-analysis of (neuro)physiologic indices. *Neuroscience & Biobehavioral Reviews, 170*, 105957.Ingendoh, R. M., Posny, E. S., & Heine, A. (2023). Binaural beats to entrain the brain? A systematic review of the effects of binaural beat stimulation on brain oscillatory activity, and the implications for psychological research and intervention. *PLOS ONE, 18*(5), e0286023.Snipes, S., et al. (2024). Extended wakefulness alters the relationship between EEG theta and alpha bursts and behavioural outcome. *European Journal of Neuroscience, 60*(8), 6268–6284.Xiang, C., et al. (2024). A resting-state EEG dataset for sleep deprivation. *Scientific Data, 11*, 406.Parkinson's disease and pathological betaAsadi, A., et al. (2022). The origin of abnormal beta oscillations in the parkinsonian corticobasal ganglia circuit. *Frontiers in Neuroscience, 16*, 823719.Paulo, D. L., et al. (2023). Corticostriatal beta oscillation changes associated with cognitive function in Parkinson's disease. *NPJ Parkinson's Disease, 9*, 202.Ancient sleep, dreams, and Asclepian healingAskitopoulou, H. (2015). Sleep and dreams: From myth to medicine in ancient Greece. *Journal of Anesthesia History, 1*(3), 70–75.Kapotsis, G., & Steiropoulos, P. (2025). Sleep incubation [enkoimesis] in medical practice at Asclepieia of Ancient Greece — the Ancient Greek sleep medicine. *Sleep Medicine, 130*, 85–89.Pavli, A. (2024). Asclepieia in ancient Greece: pilgrimage and healing. *Journal of Integrative Medicine and Research, 3*(2), 100119.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Progress Texas Happy Hour
Daily Dispatch 5/14/26: Thought Called Off, Busby Execution May Still Be On - And More

Progress Texas Happy Hour

Play Episode Listen Later May 14, 2026 9:34


Despite orders from the federal 5th Circuit Court of Appeals to suspend the scheduled execution of Edward Busby, state officials are still trying to kill him today: https://www.austinchronicle.com/news/after-having-his-execution-halted-edward-busby-awaits-supreme-court-ruling/Governor Abbott is attempting a novel legal maneuver claiming that State Rep. Gene Wu's leadership of last summer's quorum break constitutes abdication of his office - he's asking the Texas Supreme Court to thus forcibly remove Wu from office: https://www.statesman.com/news/politics/state/article/gene-wu-greg-abbott-lawsuit-22235273.phpTexas Super Bowl viewers led the nation in complaining to the FCC about the "decency" of Bad Bunny's record-breaking halftime show - no indecency or violations were found: https://www.expressnews.com/news/texas/article/texans-filed-most-complaints-bad-bunny-halftime-22257755.phpAn HBCU-specific sports writer argues that Black SEC football players do possess collective political power relevant to the undermining of Black voters in the South via aggressive redistricting allowed by the SCOTUS Callais decision: https://hbcugameday.com/2026/05/12/sec-boycott-calls-lane-kiffin-interview-creating-needed-discussions/Runoff elections are coming up, with early voting starting on May 18 and Election Day on May 26. See a convenient form to see who will be on YOUR runoff ballot from the Texas Tribune: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.texastribune.org/features/2026/texas-may-2026-primary-runoff-ballot/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lots more on voting in Texas: ⁠⁠⁠⁠⁠⁠https://govotetexas.org/⁠⁠⁠⁠⁠⁠We have TWO live events on the calendar! The first is in Houston on Wednesday May 20, when we'll record a live podcast with the newly-elected members of the Cy-Fair ISD board to discuss the undoing of MAGA damage to that district. Space is limited! Please RSVP here:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://act.progresstexas.org/a/cypressisdpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're also excited to see you in Dallas for our 16th anniversary celebration on Tuesday June 16! Make your reservation now:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://act.progresstexas.org/a/anniversary2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Progress Texas is expanding into both broadcast radio - including a new partnership with⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KPFT-FM in Houston⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and into Spanish language media! Make a tax-deductible contribution to our radio initiative⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and to our Spanish expansion⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠ Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠

Badass Records
Episode 210, Flare Tha Rebel

Badass Records

Play Episode Listen Later May 14, 2026 117:31


Welcome to Episode No. 210, and shouts out to my guest, Flare Tha Rebel.Many thanks to my good friend, Keith, down at Brewery Emperial for letting me know about Flare Tha Rebel's existence, and -- before I get ahead of myself -- be absolutely sure that you check out Flare's new album, Dear City, which is available on streaming platforms.Our conversation was super-solid, and we talked about a lot of really cool organizations that Flare supports, and you can check them out within the "Do Something" tab of his Web site, flaretharebel.com.Follow him on Instagram at @flaretharebel. His stuff can be found on Spotify, Apple Music, Tidal, Amazon Music, Deezer, I Heart Radio, and YouTube.We talked about the new album, playing live with bandmates, Woodland Ave., and a bunch more. Included there somewhere in the mix were a few of Flare's favorite albums, which were these:Enter the Wu-tang (36 Chambers), (1993), Wu-tang ClanA Tribe Called Quest's Midnight Marauders (1993)God Loves Ugly (2002), AtmosphereSantigold's Santogold (2008)Phoenix (2009), Wolfgang Amadeus PhoenixOne thousand thank-yous to Flare Tha Rebel for the time, and to all of you that support the show.copyright disclaimer: I do not own the rights to the audio segments contained within this episode. All four of them are clips from a Kurt Vile tune called, "Air Bud," from his 2013 release, Wakin' on a Pretty Daze (Deluxe Daze [Post Haze]), c/o Matador Records.

TransMissions Podcast: Transformers News and Reviews! - All Shows Feed
Missing Link or New G1? | TransMissions 694

TransMissions Podcast: Transformers News and Reviews! - All Shows Feed

Play Episode Listen Later May 13, 2026 32:34


On this episode Takara has fully revealed their latest missing link figure, there's a couple new Hot Wheels molds, and Dr Wu has some new War Within inspired figures coming out. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Missing Link or New G1? | TransMissions 694 appeared first on TransMissions Podcast Network.

TransMissions: Transformers Toy News and Reviews!
Missing Link or New G1? | TransMissions 694

TransMissions: Transformers Toy News and Reviews!

Play Episode Listen Later May 13, 2026 32:34


On this episode Takara has fully revealed their latest missing link figure, there's a couple new Hot Wheels molds, and Dr Wu has some new War Within inspired figures coming out. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Missing Link or New G1? | TransMissions 694 appeared first on TransMissions Podcast Network.

F-Stop Collaborate and Listen - A Landscape Photography Podcast
473: Reuben Wu - The Art of Aeroglyphs

F-Stop Collaborate and Listen - A Landscape Photography Podcast

Play Episode Listen Later May 11, 2026 63:14


In this episode of F-Stop Collaborate and Listen, host Matt Payne sits down with acclaimed visual artist Reuben Wu, discussing Wu's creative journey from industrial designer and musician to innovative landscape photographer. Wu shares how his interdisciplinary background shaped his approach, emphasizing craft, experimentation, and the joy of physically engaging with his subjects. They dive into Wu's signature drone lighting techniques and “aeroglyphs”—light gestures made in landscapes—and the happy accidents that inspired them. The conversation touches on the importance of authenticity, authorship, ethical boundaries, and the challenge of balancing originality with influence. Wu also gives practical insights into printmaking, managing editions, collector relationships, and marketing, stressing the value of intentionality and connection over trends. The episode is rich with actionable advice for artists seeking to define their own vision while maintaining creative integrity. Links and Resources: Reuben Wu on Instagram Natural Landscape Photography Awards Muench Workshops Support the show on Patreon Ladytron Tycho Latitude National Geographic Adobe Max Eddie Adams Workshop Dan Winters Acacia Johnson Elliot Ross

wu matt payne reuben wu f stop collaborate
WEFUNK Radio
WEFUNK Show 1293

WEFUNK Radio

Play Episode Listen Later May 9, 2026


DJ Cutler swoops in with breaks galore from the worlds of funk, latin and beyond featuring Rick James, Boogaloo Joe Jones, Sabu Martinez, Glass Prism and Pseudo Intellectuals. Plus mystic magic from Droog & Fahim, Wu warfare with Awich & DJ Muggs and groove mind-melters from Los Africanos and Tongues of Fire. View the full playlist for this show at https://www.wefunkradio.com/show/1293 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/

一席英语·脱口秀:老外来了
吴宜泽,首位“00后”斯诺克世锦赛冠军!

一席英语·脱口秀:老外来了

Play Episode Listen Later May 8, 2026 7:38


主播:Meimei(中国)+ Selah(美国) 音乐:Wonder最近,中国斯诺克迎来了一个历史性时刻。2026年5月5日,22岁的中国球员吴宜泽,在World Snooker Championship final(斯诺克世锦赛决赛)中,以18比17击败Shaun Murphy,拿下职业生涯第一个世锦赛冠军。这意义非凡,因为 World Snooker Championship,几乎就是斯诺克世界里的最高舞台。01. The Pinnacle of Snooker?斯诺克运动的巅峰?World Snooker Championship final也就是斯诺克世锦赛决赛,可以说是斯诺克运动的最高殿堂。It's the pinnacle of snooker.Pinnacle:巅峰、最高点Selah 还用另外两个比赛来类比:It's kind of like Wimbledon in tennis or The Masters in golf. 就像网球里的温网,或者高尔夫的大师赛。也就是说,能进入 World Snooker Championship final,本身就已经非常厉害。但更让大家震惊的是比分。吴宜泽以最小差距获胜,18比17。最小的差距可以说是“by the narrowest margin possible”.这场比赛最精彩的地方,其实是中途的局势变化。一开始,吴宜泽原本10比7领先,但后来 Shaun Murphy 开始疯狂追分。Shaun Murphy made a huge comeback (实现了巨大逆转).Comeback:逆转、翻盘比分很快变成了10比12。对于一个22岁的年轻球员来说,这种场面压力巨大。One frame away (只差一局) from losing. That's intense. 这里还有一个特别常用的表达:Under pressure:在巨大压力之下Imagine being only 22 years old and playing under that kind of pressure.就在比赛最紧张的时候,吴宜泽收到了一条短信。发信人是 Ronnie O'Sullivan。 奥沙利文,是斯诺克界的传奇人物。Living legend:传奇人物很多斯诺克球迷,都把 O'Sullivan 视为这项运动历史上最伟大的球员之一。而他给吴宜泽的建议非常简单:“Stay focused. Calm down. Trust your game.”(保持专注,冷静下来,相信自己的比赛。)其实越是关键时刻,越难做到 focused。尤其是在决赛中比赛势头发生变化的时候。Especially when momentum changes during a final.本来领先,后来连续丢分,很容易就会lose control of the match。Momentum:比赛势头、节奏但真正厉害的运动员,往往就是在这种时候稳住心态。让人感动的是——这并不是 O'Sullivan 第一次支持吴宜泽。For the past few seasons, he's almost acted like a mentor to him. 过去几个赛季里,他几乎像导师一样帮助吴宜泽。Mentor:导师、引路人他甚至曾经预测:“Wu Yize would become world number one and win a world championship within three years.”(吴宜泽会在三年内成为世界第一,并赢得世锦赛冠军。)他还说:“He is a once-in-a-generation talent.”Once-in-a-generation talent:百年一遇的天才对于年轻运动员来说,这是非常高等级的赞美了。带着导师的建议,吴宜泽也真的顶住了压力。After receiving the message, he stopped the losing streak (连败) and won three straight frames (连赢三局). Selah 直接说:“That's a real comeback story.”(这是真正的逆转故事。)最后那个决定性的球打进之后,the entire arena exploded with cheers. 整个场馆瞬间沸腾。02. True Sportsmanship 真正的体育精神吴宜泽获胜后,现场观众一直在喊:“WU! WU! WU!”。结果吴宜泽一开始以为they are booing (喝倒彩) him. 因为英文里的boo,也就是喝倒彩、嘘声,发音和“Wu” 很像。后来工作人员才告诉他大家不是在不是 boo,是在喊你的名字。比赛结束后,吴宜泽说了一句话,让很多人都特别感动。“No matter who you support, I think our love for snooker is shared.”(无论你支持谁,我想大家对斯诺克的热爱是共通的。)This is the true sportsmanship.Sportsmanship:体育精神不仅仅是赢比赛,更是对对手、观众,以及这项运动本身的尊重。22岁的吴宜泽,用这场 World Snooker Championship final,让全世界记住了他的名字。Maybe this is just the beginning. 也许未来,我们真的会看到 O'Sullivan 当年的那个预言成真:World number one.欢迎在评论区留言:Did you watch this incredible final?这场精彩的决赛,你看了吗?

Tech Path Podcast
Unleashing AVAX After CLARITY

Tech Path Podcast

Play Episode Listen Later May 7, 2026 17:49 Transcription Available


On the ground at Solana Accelerate Miami 2026, we interviewed builders and innovators shaping the future of Web3.Guest: John Wu - President of Ava Labs00:00 intro00:30 Avalanche x FIFA & Sports Partnerships01:34 Mainstream Brands & Stablecoins04:38 Avalanche vs Canton06:16 Companies Want Their Own L107:35 CLARITY Impact on AVAX08:19 xStocks & Ondo on AVAX?09:54 Decentralized Social Media Unicorn11:41 Data Oligarchy vs Web313:32 Animoca Brands Partnership15:22 Gaming on AVAX17:22 outro#Crypto #AVAX #Solana~Unleashing AVAX After CLARITY

Un jour dans le monde
Wu Yize, champion du monde et vitrine du soft power chinois

Un jour dans le monde

Play Episode Listen Later May 6, 2026 3:33


durée : 00:03:33 - Le 18/20 : un jour dans le monde - par : Guillaume Auda - En Chine, la victoire du jeune Wu Yize au championnat du monde de snooker dépasse le seul exploit sportif. Pour Pékin, elle nourrit aussi un récit de puissance culturelle et sportive. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

InterNational
Wu Yize, champion du monde et vitrine du soft power chinois

InterNational

Play Episode Listen Later May 6, 2026 3:33


durée : 00:03:33 - InterNational - par : Guillaume Auda - En Chine, la victoire du jeune Wu Yize au championnat du monde de snooker dépasse le seul exploit sportif. Pour Pékin, elle nourrit aussi un récit de puissance culturelle et sportive. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

China Daily Podcast
英语新闻丨中国选手吴宜泽首夺斯诺克世锦赛冠军

China Daily Podcast

Play Episode Listen Later May 6, 2026 2:50


Wu Yize became the second Chinese to win World Snooker Championship following Zhao Xintong's triumph last year, defeating England's Shaun Murphy 18-17 at the Crucible Theatre here on Monday.当地时间5月4日,在谢菲尔德的克鲁斯堡剧院,吴宜泽以18比17力克英格兰名将肖恩·墨菲,成为继去年赵心童夺冠之后,第二位捧起斯诺克世锦赛冠军奖杯的中国球手。Wu, 22, also became the second-youngest Crucible winner after Stephen Hendry who was 21 in 1990. He lifted the trophy after the final, with his parents standing by his side.22岁的吴宜泽还成为自1990年21岁夺冠的斯蒂芬·亨德利之后,在克鲁斯堡登顶的第二年轻的冠军。决赛后,他在父母陪伴下举起了奖杯。"They are the true champion, since the moment I devoted myself to snooker, my father has always been my company, my mother also went through ups and downs in these years. They are and always will be my motivation," said Wu, who moved to Sheffield at 16 years old and lived in a tiny room with his father for a long time.“他们才是真正的冠军。从我投身斯诺克的那一刻起,父亲就一直陪伴着我,母亲这些年也一同经历了起起落落。他们过去是,将来也永远是我的动力。”吴宜泽说。16岁时他便移居谢菲尔德,曾与父亲在一间狭小的房间里长住。Wu took an early 3-0 lead before Murphy fought back to tie the first session 4-4. Breaks of 103, 89 and 91 helped Wu established a 10-7 lead after session two, before Murphy won five straight frames. Wu then dominated the next three frames to take a slender 13-12 lead into the last session.决赛中,吴宜泽开局取得3比0领先,但墨菲随后反击,在第一阶段结束时将比分扳为4比4。凭借单杆103分、89分和91分的表现,吴宜泽在第二阶段过后建立起10比7的领先优势,但墨菲随后连赢五局。吴宜泽及时稳住阵脚,连下三局,以13比12的微弱优势进入最后阶段。Murphy contributed the highest break of the final in the 32nd frame with 131 points to tie 16-16, turning the 35-frame final into a best-of-three match. Each player won one frame, before Wu successfully potted a tricky red in the middle pocket to finish the decider with a winning break of 85.第32局,墨菲打出决赛最高的单杆131分,将比分追成16比16,也让这场35局18胜制的决赛变成了三局两胜的较量。两人各赢一局后,吴宜泽在决胜局果敢地将一颗难度极高的红球打进中袋,并顺势以一杆85分终结比赛。"I'd like to congratulate Wu Yize. I hate being right - earlier this season I said he would be world champion one day. It's just a shame it is today!" joked Murphy, who won his solitary title in 2005 before finishing runner-up in his next four final appearances in 2009, 2015, 2021 and today.“我想祝贺吴宜泽。我讨厌自己说中了——这个赛季早些时候我曾说过,他总有一天会成为世界冠军。只可惜,就在今天!”墨菲开玩笑说。墨菲在2005年夺得个人唯一一次世锦赛冠军,此后在2009年、2015年、2021年和今天四次闯入决赛,均屈居亚军。Wu was among a record 11 Chinese players at the Crucible this year, including snooker pioneer Ding Junhui, the first Asian finalist in 2016, and defending champion Zhao Xintong, the first Asian title winner.本届世锦赛,克鲁斯堡共迎来了创纪录的11名中国球员,其中既有斯诺克开拓者、2016年首位亚洲决赛选手丁俊晖,也有首位亚洲冠军、卫冕冠军赵心童。Wu defeated Lei Peifan, Mark Selby and Hossein Vafaei in the first three rounds, and reached the final in dramatic fashion by edging Mark Allen 17-16 in the semifinal after Allen missed the match-ball black in the 32nd frame.吴宜泽在前三轮先后淘汰了雷佩凡、马克·塞尔比和侯赛因·瓦菲,并在半决赛中以17比16险胜马克·艾伦,戏剧性地闯入决赛。那场较量中,艾伦在第32局打丢了本可制胜的黑球。trophy /ˈtroʊfi/奖杯,奖品best-of-three match /ˌbest əv ˈθriː mætʃ/三局两胜的比赛solitary /ˈsɑːləteri/唯一的,单个的semifinal /ˌsemiˈfaɪnl/半决赛

Just Grow Something | A Gardening Podcast
Topping Peppers: What does the science say, yay or nay? - Ep. 299

Just Grow Something | A Gardening Podcast

Play Episode Listen Later May 5, 2026 28:07


The subject of whether you should top your pepper plants can bring on a pretty strong debate among gardeners. That's because this is one of those topics where the answer genuinely is: it depends. And I mean that in a very specific, evidence-based way that comes down to two things: your climate and your pepper type. I'll be straight with you, I do not top my peppers. We are in a zone 6b in west central Missouri and our season is just short enough that for our large sweet peppers, by the time a topped plant recovered and loaded up with new fruit, I'd be in a race with the first frost, so I don't love my odds of winning. And for our smaller peppers, both hot and sweet, they branch naturally. They've never needed my help getting bushy and they generally end up so loaded with fruit there's no need for me to create new growing points. But that does NOT mean topping is wrong. In fact, if your growing season is long enough and you are growing the right type of pepper, there is a solid, research-grounded argument for it and I want to make that argument fairly today. Let's dig in! References: Illinois Extension (University of Illinois) — Frillman, N. (2021). “Pruning tomatoes and peppers for healthier plants and a stronger harvest.” Flowers, Fruits, and Frass Blog. https://extension.illinois.edu/blogs/flowers-fruits-and-frass/2021-05-17-pruning-tomatoes-and-peppers-healthier-plants-and Nebraska Extension — “Garden Peppers.” University of Nebraska–Lincoln Extension Publications. https://extensionpubs.unl.edu/publication/967/html/view University of Minnesota Extension — Ask Extension response on topping pepper plants (2021). https://ask.extension.org/kb/faq.php?id=740168 University of Minnesota Extension — Weisenhorn, J. Ask Extension response on topping for yield (2016). https://ask.extension.org/kb/faq.php?id=333053 University of Maryland Extension — Home and Garden Information Center. Ask Extension response on topping chile plants (2024). https://ask.extension.org/kb/faq.php?id=869966 University of Minnesota Extension — “Growing Peppers in Home Gardens.” https://extension.umn.edu/vegetables/growing-peppers-home-gardens Peer-Reviewed Research: Humadi, F. (1980). “Effects of plant growth retardants and mechanical topping on growth and yield of pimiento pepper (Capsicum annuum L.).” Dissertation, University of Tennessee. Tennessee Research and Creative Exchange. https://trace.tennessee.edu/utk_graddiss/7869/ Buczkowska, H., & Najda, A. (2001). “Impact of plant topping on chemical composition of sweet pepper fruit.” Zeszyty Naukowe Akademii Techniczno-Rolniczej w Bydgoszczy. Rolnictwo, 46, 33–37. Cao, D., Chabikwa, T., Barbier, F., Dun, E. A., Fichtner, F., Dong, L., Kerr, S. C., & Beveridge, C. A. (2023). “Auxin-independent effects of apical dominance induce changes in phytohormones correlated with bud outgrowth.” Plant Physiology, 192(2), 1420–1434. https://doi.org/10.1093/plphys/kiad034 Avent, A. R., & Armitage, A. M. (2015). “Effects of Paclobutrazol and Pinching on Ornamental Pepper.” HortScience / Journal of the American Society for Horticultural Science. ResearchGate: DOI 10.21273/HORTSCI. Hu, Q., Wei, Y., Gan, X., Zhang, O., Huangpu, J., Hu, B., & Wu, L. (2016). “Effects of pruning methods and harvest time on yield and benefit of pepper in greenhouse.” Jiangsu Agricultural Sciences, 44, 182–185. Resources: Just Grow Something: https://justgrowsomething.com Gardening Courses: https://justgrowsomething.com/courses Just Grow Something Merch and Downloads: https://justgrowsomething.com/shop Just Grow Something Gardening Friends Facebook Group: https://www.facebook.com/share/g/18YgHveF5P/ Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomething Feed my coffee habit: https://buymeacoffee.com/justgrowsomething Amazon storefront: https://www.amazon.com/shop/justgrowsomething Get 10% off and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MissUnderstood: The ADHD in Women Channel
ADHD and sleep: 5 strategies to finally beat insomnia

MissUnderstood: The ADHD in Women Channel

Play Episode Listen Later May 5, 2026 13:57


ADHD doesn't clock out at bedtime. From delayed sleep phases and racing thoughts to stimulant timing and restless nights, sleep disruption is one of the most common (and most overlooked) challenges of living with ADHD. Plus, poor sleep makes every ADHD symptom worse!  In this episode, Dr. J breaks down why ADHD and sleep don't always get along. And she shares five science-backed strategies to help you finally get some rest. For more on this topic  Watch: ADHD and weed: Why it feels like a fix (but isn't) Read: 13 tips for getting more sleep Listen: ADHD and: Self-medicating For a transcript and more resources, visit MissUnderstood on Understood.org. You can also email us at podcast@understood.org Sources: Cortese, S., Faraone, S. V., Konofal, E., & Lecendreux, M. (2009). Sleep in children with attention-deficit/hyperactivity disorder: Meta-analysis of subjective and objective studies. Journal of the American Academy of Child & Adolescent Psychiatry, 48(9), 894-908. Kooij, J. J., & Bijlenga, D. (2013). The circadian rhythm in adult attention-deficit/hyperactivity disorder: Current state of affairs. Expert Review of Neurotherapeutics, 13(10), 1107-1116. Van Veen, M. M., Kooij, J. J., Boonstra, A. M., Gordijn, M. C., & Van Someren, E. J. (2010). Delayed circadian rhythm in adults with attention-deficit/hyperactivity disorder and chronic sleep-onset insomnia. Biological Psychiatry, 67(11), 1091-1096. Picchietti, D. L., England, S. J., Walters, A. S., Willis, K., & Verrico, T. (1998). Periodic limb movement disorder and restless legs syndrome in children with attention-deficit hyperactivity disorder. Journal of Child Neurology, 13(12), 588-594. Yoon, S. Y., Jain, U., & Shapiro, C. (2012). Sleep in attention-deficit/hyperactivity disorder in children and adults: Past, present, and future. Sleep Medicine Reviews, 16(4), 371-388. Schredl, M., Alm, B., & Sobanski, E. (2007). Sleep quality in adult patients with attention deficit hyperactivity disorder (ADHD). European Archives of Psychiatry and Clinical Neuroscience, 257(3), 164-168. Boonstra, A. M., Kooij, J. J., Oosterlaan, J., Sergeant, J. A., & Buitelaar, J. K. (2010). Does methylphenidate improve inhibition and other cognitive abilities in adults with childhood-onset ADHD? Journal of Clinical and Experimental Neuropsychology, 32(9), 954-969. Gau, S. S., Kessler, R. C., Tseng, W. L., Wu, Y. Y., Chiu, Y. N., Yeh, C. B., & Hwu, H. G. (2007). Association between sleep problems and symptoms of attention-deficit/hyperactivity disorder in young adults. Sleep, 30(2), 195-201. Sobanski, E., Brüggemann, D., Alm, B., Kern, S., Deschner, M., Schubert, T., ... & Rietschel, M. (2007). Psychiatric comorbidity and functional impairment in a clinically referred sample of adults with attention-deficit/hyperactivity disorder (ADHD). European Archives of Psychiatry and Clinical Neuroscience, 257(7), 371-377. Bijlenga, D., Vollebregt, M. A., Kooij, J. J., & Arns, M. (2019). The role of the circadian system in the etiology and pathophysiology of ADHD: Time to redefine ADHD? ADHD Attention Deficit and Hyperactivity Disorders, 11(1), 5-19. . Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More Than A Physique Podcast
113: Dealing with Body Image Issues Postpartum

More Than A Physique Podcast

Play Episode Listen Later May 2, 2026 20:30


Thanks For Listening! LEAVE A REVIEW OF THE SHOW: There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY! RESOURCES/COACHING: Join TEAM NATTYHOUR at www.thenattyhour.com/apply SOCIAL LINKS: Follow Krysten Janzen on YouTube Follow @krysten.janzen on Instagram Follow @krysten.janzen on Twitter Follow Krysten Janzen on Facebook References Simopoulos, A. P. (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomedicine & Pharmacotherapy, 56(8), 365-379. Discusses the omega-6 to omega-3 ratio and its potential impact on inflammation. Johnson, G. H., & Fritsche, K. (2020). Effect of dietary linoleic acid on markers of inflammation in healthy persons: A systematic review of randomized controlled trials. Advances in Nutrition, 11(3), 697-709. A systematic review finding no evidence that higher omega-6 intake leads to increased inflammation. Ramsden, C. E., Faurot, K. R., Carrera-Bastos, P., et al. (2012). Dietary fat quality and coronary heart disease prevention: A unified theory based on evolutionary, historical, global, and modern perspectives. Nutrition Journal, 11(1), 10. Concludes that replacing saturated fats with polyunsaturated fats, including omega-6s, does not increase inflammation. Sacks, F. M., Lichtenstein, A. H., Wu, J. H., et al. (2017). Dietary fats and cardiovascular disease: A presidential advisory from the American Heart Association. Circulation, 136(3), e1-e23. Recommends replacing saturated fats with polyunsaturated fats (including those from seed oils) for improved heart health. Food and Chemical Toxicology. (2016). Assessment of potential adverse effects of residual solvents in edible vegetable oils. Discusses the safety of trace amounts of hexane in processed seed oils, concluding that they pose no health risk. Lichtenstein, A. H., Appel, L. J., Vadiveloo, M., et al. (2018). Dietary fat intake and cardiovascular disease risk: A scientific statement from the American Heart Association. Journal of the American Heart Association, 7(10), e013620. Examines the relationship between different dietary fats and heart disease risk, finding benefits in consuming polyunsaturated fats over saturated fats.

Oknytt
378. Familjen Wu & Masspsykosen

Oknytt

Play Episode Listen Later Apr 30, 2026 77:40


Glad 1a maj! Denna vecka åker vi hela vägen till Taiwan där en familj börjar tro att alla i familjen var besatt, vilket kom att leda till ett dödsfall och såklart heter familjen Wu! Som Wu-Tang Clan! Stöd Oknytt på Patreon för att öka kvalitén på avsnitten och ta del av bonusmaterial: https://www.patreon.com/oknytt Följ Oknytt på sociala medier!  Insta: @oknyttpod Facebook: https://www.facebook.com/Oknyttpod  Har du en berättelse du vill att vi ska ta upp? Maila den till: oknyttpod@gmail.com

EZ News
EZ News 04/27/26

EZ News

Play Episode Listen Later Apr 27, 2026 6:33


Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 926-points this morning from Friday's close, at 39,858 on turnover of 26.4-billion N-T. The market surged more than 3-per cent Friday as Taiwan Semiconductor Manufacturing closed at a new high after the Financial Supervisory Commission raised the investment ceiling for the stock by active exchange-traded funds. Yilan village chief recalled over mining project in Indigenous territory A village chief in Yilan has been recalled following controversy over his handling of a mining project in an Indigenous traditional territory. The recall vote against Lunpi Village chief Wu Ping-tsung in Datong Township passed with 214 in favor of the recall, 120 against, and four invalid ballots. Accordibg to the Yilan County Election Commission, votes in favor accounted for 35.31-per cent of the village's 606 eligible voters, exceeding both the legal threshold and the number of opposing votes. Initiators of the recall argued that Wu ignored local opposition to the mining project and instead supported the developer under the guise of (假借…的名義,以…為藉口) administrative neutrality. They also says the recall was aimed at protecting future generations from potential environmental harm. Wu said in a Facebook post in March that the project proceeded in accordance with the Indigenous Peoples Basic Law and he denied claims he supported the company that won the bid. Rain expected later next week The Central Weather Administration says temperatures will rise further today, with clear skies are forecast a across much of the island both today and tomorrow. However, new frontal system combined with a cloud system moving eastward from southern China, is expected to pass Taiwan on Wednesday and Thursday. That front is expected to bring cloudy skies and brief showers or thunderstorms to the west on Wednesday, while eastern parts of the island will scattered showers. Showers are likely to continue across much of the island on Thursday. The rain is forecast to ease off on Friday as northeasterly winds weaken and we'll see mostly cloudy to sunny skies islandwide. Russia Ukraine Strikes Leave Over Dozen Dead Strikes across Ukraine, Russian-occupied territory and Russia have killed at least 16 people. The attacks on Sunday coincided with the 40th anniversary of the Chernobyl disaster, prompting warnings about risks near the plant. Ukrainian forces struck an oil refinery in Russia, sparking fires. Ukrainian President Volodymyr Zelenskyy warned that Russian attacks risk repeating history. Rafael Grossi of the International Atomic Energy Agency stresses the need for immediate (即時) repairs to Chernobyl's protective shell. The European Bank for Reconstruction and Development estimates (估計) that the repairs will require at least $586 million US dollars. Death toll from bus bombing in southwest Colombia rises to 20 during a waveof violence The death toll has risen in the weekend bombing attack on a bus in Colombia. AP correspondent Donna Warder reports. Japan Earthquake Hits but No Damage Reported A magnitude 6.2 earthquake shook part of northern Japan early today, but no damage or casualties have been reported. No tsunami advisory was issued by the Japan Meteorological Agency. The U.S. Geological Survey said the epicenter was west of the small town of Sarabetsu on Japan's northernmost main island of Hokkaido. The USGS said the magnitude was 6.1 and the quake was about 81 kilometers . A week ago, a 7.7 magnitude earthquake prompted Japan to issue an advisory (公告,警告) of a slightly higher risk of a possible megaquake for the nation's northeastern coastal areas. That was the I.C.R.T. EZ News, I'm _____. -- Hosting provided by SoundOn

Kings and Generals: History for our Future
3.198 Fall and Rise of China: Battle of South Guangxi

Kings and Generals: History for our Future

Play Episode Listen Later Apr 20, 2026 37:35


Last time we spoke about the first battle of Changsha. Japanese forces under General Okamura Yasuji, including the 6th, 13th, and 33rd Divisions, launched a multi-pronged offensive, crossing the Xin Qiang River and capturing Yingtian amid brutal fighting. Chinese defenses, commanded by Xue Yue in the Ninth War Zone, employed gradual resistance strategies, with units like the 195th Division under Qin Yizhi holding key positions such as Bijia Mountain and Fulinpu, inflicting heavy losses. Battalion Commander Luo Wenlang recaptured Dongtang in a midnight assault, grieving his fallen brother amid Mid-Autumn moonlight. Chiang Kai-shek, from Chongqing, oversaw operations while hosting a festive banquet, buoyed by international support like U.S. loans. By October, Japanese advances stalled; Okamura ordered a retreat on October 2, exposed by a downed plane yielding critical documents. Chinese forces pursued, reclaiming lines by October 8, annihilating over half the invaders per Chiang's commendation.   #198 The Battle of South Guangxi Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. In January 1939, the Japanese General Headquarters, responding to naval needs, ordered the 21st Corps to seize Hainan Island. The goal was to establish a base for air operations against southwestern China and to enforce blockade measures. Supported by the Japanese Navy, the Corps deployed the Taiwan Brigade, which landed at Haikou on February 10. After initial defeats, Chinese peace preservation units withdrew to the island's interior and conducted harassment operations. Japanese troops soon occupied northern counties including Qiongshan, Wenchang, Ding'an, Qionghai, and Chengmai, followed by the port of Yulin, which positioned them for southward advances toward Guangxi.   This invasion was part of a broader strategy to disrupt Chinese supply lines and secure a foothold in southern China. Although Chinese resistance on Hainan ultimately failed to repel the invaders, it highlighted the resilience that would define regional fighting.   After the costly Battle of Wuhan, the Sino-Japanese War reached a stalemate in central China, despite ongoing large-scale conflicts and Japanese strategic bombings that caused heavy casualties without breaking the deadlock. Politically, Japan's alignment with the Axis powers and the start of World War II in Western Europe led European nations to bolster ties with China. With major coastal ports under Japanese control, the Nationalist government's main overseas supply route became the Haiphong-Kunming railway in French Indochina, which transported four times more war materials in 1938 than in 1937, including heavy equipment purchased abroad.   The Hainan occupation negatively impacted Japan's war efforts, though diplomatic pressure on Britain and France proved ineffective. Meanwhile, the Imperial Japanese Navy proposed a southward advance: invading from Nanning to Longzhou County in Guangxi by sea to establish an airfield for strategic bombing. An April 15, 1939, Navy Department assessment deemed large-scale inland army operations challenging, recommending instead that the army and navy collaborate to occupy Shantou—the largest trading port on the South China coast—before pushing into Guangxi to seize Nanning and sever China's vital Indochina supply line.   In June, the Japanese General Staff's "Military Geography" emphasized that occupying Nanning would provide convenient transportation in all directions, reaching Guangdong, Hunan, Guizhou, and Yunnan. The Nanning-Lang Son road had become a major artery for Chiang Kai-shek's regime to connect with the southwest. To cut it off directly, Nanning must be captured first. Once occupied, heavy troops near Tokyo Bay would not be needed to achieve the operation's purpose. This idea gained considerable support both politically and tactically. The Army's northward policy had been defeated by the Soviet Union in the Battle of Khalkhin Gol in September 1939. Major General Tominaga Kyoji, the newly appointed head of the First Department of the General Staff, sought to avoid further embarrassments. Supporting the proposal involved transferring the 5th Division of the Kwantung Army, originally intended for Khalkhin Gol, to the south. This prevented front-line units from misjudging higher-ups' positions and allowed implementation without affecting existing troops.   In September, the European war broke out. The Japanese General Headquarters ordered the 21st Army to capture the vicinity of Nanning, cut off the international passage between Guangxi and Vietnam, and obtain a base for air operations in southwest China. Japan aimed to completely sever China's most important supply route. According to Japanese intelligence, the French Indochina line accounted for 85% of China's foreign aid in late 1939, with 12,500 tons transported in September alone.   On September 1, 1939, Germany attacked Poland; on September 3, Britain and France declared war on Germany, igniting World War II. Japan, eager to resolve the China issue and free up troops to seize Western colonies in Asia and the Pacific, stated through Prime Minister Nobuyuki Abe on September 4: "At the outbreak of the European war, the Empire will not intervene and has decided to focus on resolving the China Incident." In Nanjing, the China Expeditionary Army Headquarters was established, with General Nishio Hisazo as Commander-in-Chief and Lieutenant General Itagaki Seishiro as Chief of Staff, overseeing the North China Area Army, the 11th Army, the 13th Army, and the 21st Army.   On September 23, the Japanese General Headquarters issued an order to prepare for a swift response to the China Incident. On October 16, "Continental Order No. 375" directed the Commander-in-Chief of the China Expeditionary Army to swiftly cut off enemy supply routes from Nanning to Longzhou with a portion of the navy. Also on October 16, "Continental Order No. 582," a central Army-Navy agreement, aimed to cut off enemy routes along the Nanning-Longzhou line and strengthen naval air operations against the Yunnan-Vietnam Railway and the Burma Road. The operation was scheduled for mid-November. On October 19, Nishio Juzo issued orders for the Guangxi operation, involving the 5th Division, Taiwan Mixed Brigade, supporting units, the 5th Fleet (renamed the 2nd Expeditionary Fleet in mid-November), and the 3rd Combined Naval Air Group. Total strength: about 30,000 men, over 70 warships, 2 aircraft carriers, and about 100 aircraft. Tominaga Kyoji announced: "This is the last battle of the China Incident."   Politically, the Guangxi Army was a key pillar of the National Government after retreating to Sichuan. Attacking Guangxi could impact the Guangxi clique's stance on continuing the war. Cutting off the Nanning-Longzhou line would affect Vietnam-China transportation security and allow actions against French Indochina amid Europe's distractions. With tactical and political alignment, the plan was approved.   In September 1939, the Chinese repelled the Japanese attack on Changsha. In October, the National Government held the Second Nanyue Military Conference in Hengshan, summarizing the First Changsha Campaign and deciding on a new offensive. On October 29, Chiang Kai-shek announced: "Our future strategic application and the mentality of officers and soldiers must be completely transformed. We must start to turn defense into offense, turn stillness into movement, and actively take offensive measures." On November 5, after the meeting, intelligence indicated Japan's intention to invade the south. U.S. and British agencies reported the Japanese fleet gathering in Tokyo Bay, signaling an imminent operation against Nanning. Chiang flew from Hengshan to Guilin to arrange defenses.   At this time, coastal defense was guarded by the 16th Army Group under Xia Wei (transferred, with Cai Tingkai taking over), a Guangxi clique force comprising the 46th and 31st Armies. Bai Chongxi, director of the Guilin Headquarters, was in Chongqing for the Sixth Plenary Session of the Fifth National Congress of the Kuomintang, while Chief of Staff Lin Wei was in Rong County mourning Xia Wei's mother. The headquarters was essentially deserted. Zhang Fakui, commander of the Fourth War Zone, and Chief of Staff Wu Shiyuan were in Shaoguan, Guangdong. The three-tiered command structure—headquarters, war zone, army group—was practically non-existent.   The Chinese forces north of the pass were commanded by Bai Chongxi's Guilin Headquarters, with Lin Wei as Chief of Staff; they included the Fourth War Zone under Zhang Fakui and the 16th Army Group under Xia Wei. They commanded: the 31st Army (Commander Wei Yunsong; 131st Division under He Weizhen; 135th Division under Su Zuxin; 188th Division under Wei Zhen); the 46th Army (Commander He Xuan; 170th Division under Li Xingshu; 175th Division under Feng Huang; New 19th Division under Huang Gu); and a portion of the 200th Division of the 5th Army (Commander Dai Anlan). Together with the 1st-4th Independent Infantry Regiments of the Guangxi Training Corps, total strength was approximately 60,000 men.   After the Japanese landing, Bai Chongxi was stationed in Qianjiang, while the 16th Army Group headquarters in Xiawei was at Heishiyan near Binyang.   In early November 1939, the Japanese 5th Fleet and the aircraft carrier Kaga escorted the 5th Division and the Taiwan Brigade to concentrate in Haikou. Japanese aircraft bombed important cities in Guangxi. At that time, the Chinese army defended the coast from Nanning to Qinzhou Bay and Fangcheng with part of the 16th Army Group of the Fourth War Zone. The 46th Army was responsible for the coastline of Fangcheng, Qinxian, Hepu, and Liankou, and the 31st Army for key points along the Xijiang River.   On November 9, Japanese troops assembled at Sanya Bay on Hainan Island. Lieutenant General Ando Rikichi, commander of the 21st Army, personally commanded from Sanya. On the 13th, the fleet set sail. On the 14th, vanguard ships feinted at Beihai with over ten ships. A battalion of the 175th Division retaliated and was ordered to destroy Beihai, but Commander Chao Wei of the 524th Regiment believed no landing was intended, avoiding complete destruction. That night, Japanese ships turned toward Qinzhou.   To safeguard the international communications link between Guangxi and Indochina, the Chinese Generalissimo's Headquarters in Guilin assigned defensive missions. The 46th Corps of the 16th Army Group was tasked with defending the coastline from Fangcheng to Qinzhou, Hepu, and Lianjiang. The 31st Corps was responsible for key positions along the Xi River. Defensive positions were prepared in advance, and communications infrastructure was sabotaged to facilitate gradual resistance, aiming to attrition Japanese forces before a decisive engagement along the Yong River.   On November 15, under air and naval fire support, the Japanese 5th Division and Taiwan Brigade executed a forced landing on the west coast of Qinzhou Bay. Following intense resistance, the Chinese New 19th Division withdrew to Pancheng and Shangsi. After capturing Qinzhou, the Japanese 5th Division advanced north along the Yong-Qin Highway, while the Taiwan Brigade moved along Xiaodong–Baiji–Bujin Road. On November 17, the Japanese army captured Qinzhou and Fangcheng. The 5th Division immediately split into three routes along the Yongqin Highway, while the Taiwan Brigade advanced north along Xiaodong-Baekje-Pujin. On the 18th, they attacked Xiaodong, the headquarters of the New 19th Division. Division Commander Huang Gu fled alone in the face of battle. His troops were routed, and the Japanese continued northward. Meanwhile, bandits from the Shiwan Mountains formed numerous plainclothes teams to lead the Japanese advance, accelerating their northward movement. By November 21, they approached the south bank of the Yu River. On December 1, they occupied Gaofeng Pass. On December 4, they occupied Kunlun Pass and then adopted a defensive posture.   On November 16, Chiang Kai-shek summoned Bai Chongxi in Chongqing, ordering him to return to Guilin immediately to command the battle, without attending the plenary session. Bai requested full command without intervention from Zhang Fakui, and that all armies obey the Headquarters directly. Chiang approved and transferred his elite Fifth Army and other units to Bai's command. Bai telegraphed Du Yuming to lead troops by train from Hengyang to southern Guilin and reinstated Xia Wei as commander of the 16th Army Group, with Cai Tingkai awaiting orders. The 16th Army Group assembled, and Deputy Commander-in-Chief Wei Yunsong arrived in Nanning on the 19th. Units rushed to block Japanese advances. Bai flew to Guilin on the 19th and Qianjiang on the 21st, establishing the command post. Thus, as Japanese arrived in Nanning, Chinese reinforcements like the 170th Division reached Yongning on the 22nd, two regiments of the 135th Division entered Nanning on the 23rd, and the 600th Regiment of the 200th Division arrived at Ertang on the afternoon of the 24th. Other armies assembled in Liuzhou and Binyang.   On November 21, Japanese troops approached the south bank of the Yu River. Wu Zongjun, commander of the 405th Regiment of the 135th Division, arbitrarily ordered his regiments to abandon positions and retreat. Wei Yunsong ordered Su Zuxin to intercept, but Wu disobeyed. No troops defended Nanning's front lines. At dawn on the 24th, the 170th Division fought fiercely in Yongning. In the morning, the Japanese 21st Regiment crossed the river. By afternoon, Nanning had fallen. Over the next two days, they swept surrounding positions. On the morning of the 25th, the 600th Regiment of the 200th Division fought alone against Japanese regiments at Ertang. Under air cover, Japanese attacked, but Chinese resisted stubbornly. Regiment Commander Shao Yizhi and Adjutant Wu Qisheng were killed. Given the situation, Division Commanders Li Xingshu and Dai Anlan retreated to Gaofeng Pass after dusk. Though they failed to stop the advance, this was the fiercest resistance since the landing, lasting two days and nights. On November 25, Japanese attacked the 175th Division near Luwu from Xiaodong and the highway. The division moved to Nalong, assembling in villages there. The 175th attacked key points along the Yongqin Highway, including Datang, Naxiao, Dongya, Nabian, Xincheng, Xiaodong, Dadong, and Bancheng.   On November 20, the 21st Army opened its headquarters in Qinzhou. On November 26, Ando Rikichi announced the formation of the Yongqin Corps under Imamura Hitoshi. Ando left for Guangzhou on the 27th. Starting on the 26th, Japanese attacked Gaofeng Pass with aircraft cover. Despite fierce resistance, Chinese lost Gaofeng Pass on December 1. On the 4th, Japanese occupied Kunlun Pass, then adjusted deployment. The two sides confronted each other along the Kunlun Pass mountainous boundary. According to statistics up to December 1, Japanese suffered 145 dead and 315 wounded; Chinese had 6,125 dead bodies and 664 prisoners (but Japanese casualties were underreported; the 41st Infantry Regiment received 727 replacements on January 19, likely matching killed and wounded sent back). Seized in Nanning: 300 tons lead, 200 tons coal, 500 bundles cotton, 321 tons cotton thread, 30 tons iron, 60 tons tin. On December 2, the Japanese 5th Cavalry Regiment and Morimoto Battalion were attacked by about 1,500 Chinese with four tanks at Batang. Japanese dispatched the 21st Brigade (Nakamura Detachment), repelling a mixed force of the 200th and 188th Divisions. Japanese occupied Kunlun Pass but left only a battalion to defend it, withdrawing the rest to Nanning.   Bai Chongxi, director of the Guilin Headquarters and deputy chief of staff, proposed a counter-offensive plan, which was approved by Chiang Kai-shek.   On November 24, when Japanese had just occupied Nanning, Bai Chongxi demanded an immediate counterattack while Japanese were unstable and weak. After failing to gain approval, Bai asked Du Yuming to submit a request. Du sent a telegram on December 1: "The enemy occupying Nanning is less than two divisions. They succeeded by exploiting our dispersed forces, but lack heavy weapons and supplies. Our army should gather superior forces and launch a counter-offensive quickly (before December 10) to defeat them and restore international transportation." Chiang decided on a counter-offensive on December 7. On the 8th, Bai conveyed the objective: "capturing Kunlun Pass and then recovering Nanning." By mid-December, assembly was complete. Chiang dispatched Chen Cheng and Li Jishen to supervise, and Zhang Fakui arrived in Qianjiang.   In the early stages, Guangxi lacked heavy armored forces for counterattacking beyond Guangxi clique troops. The fall of Kunlun Pass prompted Chongqing to deploy the reorganized Fifth Army and its armored corps for a strong attack. The Fifth Army was the main force at Kunlun Pass, with the National Revolutionary Army providing cover while launching a full-scale counterattack in Nanning.   To recapture Kunlun Pass and Nanning, Bai Chongxi dispatched approximately nine armies and twenty-seven divisions, totaling 300,000 troops: Xia Wei of the 16th Army Group, Ye Zhao of the 37th Army Group, Deng Longguang of the 35th Army Group, and Cai Tingkai of the 26th Army Group (31st, 5th, 64th, 46th, and 43rd Armies, etc.) to attack Kunlun Pass. The Japanese, with the Nakamura Brigade as main force and special forces, had strong fortifications. Xu Tingyao of the 38th Army Group, with Li Yannian of the 2nd Army, Gan Lichu of the 6th Army, Yao Chun of the 36th Army, and Fu Zhongfang of the 99th Army. The 5th Army, plus the 1st Honorary Division (Zheng Dongguo), New 22nd Division (Qiu Qingquan), and all armored, cavalry, artillery, and engineer regiments, arrived.   The Japanese forces consisted of the 5th Division (Lieutenant General Hitoshi Imamura; 9th Brigade under Major General Genichiro Ogawa; 21st Brigade under Major General Masao Nakamura; Taiwan Mixed Brigade under Major General Sadashiro Shiota), Marine Corps (over 70 warships), and Air Force (100 aircraft), totaling about 30,000. Later reinforcements: Imperial Guard Division and a brigade from the 18th Division. Total about 100,000, but only 45,000 fought. After a traitor reported over 100,000 Nationalist troops north of Kunlun Pass, Imamura dismissed it as "impossible." Higher Japanese ranks hoped to instigate rebellion by the Guangxi clique. On December 10, Imamura issued a telegram "Letter to Generals Li and Bai," expressing respect and stating the attack on Nanning was to cut off Chiang's lines, hoping for Japan-China cooperation. If insisted, the Japanese garrison would win. Finally: "The more than 4,200 brave soldiers who died in Nanning have been buried in Zhongshan Park and solemnly offered sacrifices. Please rest assured."   On December 15, Bai Chongxi took a decisive step in the escalating conflict by issuing the first counter-offensive order, setting the stage for a coordinated push against enemy positions. He organized the forces into three main route armies, with additional reserves held back for support.   The Northern Route Army, under Xu Tingyao's command, focused its efforts on Kunlun Pass. The 5th Army led the direct assault there, while the 92nd Division from the 99th Army skirted around Lingliwei to strike at Qitang, effectively flanking the pass and adding pressure from the side.   Meanwhile, the Western Route Army, led by Xia Wei, split into two columns to cover multiple fronts. The First Column, commanded by Zhou Zuhuang, targeted Gaofeng Pass in a bold advance. The Second Column, under Wei Yunsong, positioned itself at Suwei to block any reinforcements heading toward Nanning, cutting off potential enemy supply lines.   On the eastern flank, Cai Tingkai's Eastern Route Army aimed to disrupt key logistics. The 46th Army moved against Luwu and Lingshan, intent on severing the vital Yongqin Highway. At the same time, the 66th Army joined the assault on Kunlun Pass before pushing onward to Gula and Gantang. To bolster these efforts, the remaining two divisions of the 99th Army were kept in reserve, ready to reinforce wherever needed.   The very next day, on December 16, Du Yuming—now serving as army commander—gathered his officers for a critical conference within the 5th Army. There, they crafted a clever encirclement strategy dubbed "close the gate and fight the tiger," designed to trap and overwhelm the opposition. The plan's core involved the 200th Division, led by Dai Anlan, and the 1st Honorary Division under Zheng Dongguo launching the primary attack on Kunlun Pass. Flanking from the right, Qiu Qingquan's New 22nd Division would seize Wutang and Liutang, then turn to intercept any incoming reinforcements. On the left wing, Peng Bisheng commanded two regiments in a daring bypass of Gantang and Chang'an, aiming to strike at Qitang and Batang and seal off the enemy's retreat routes.   The enemy at Kunlun Pass was the Matsumoto Sozaburo Battalion of the 21st Brigade. Its 42nd and 21st Regiments were along Jiutang-Nanning. On December 16, Imamura ordered Major General Kawai Genshichi of the 9th Brigade to lead thousands in a surprise attack on Longzhou and Zhennan Pass, departing on the 17th.   At 8 p.m. on December 17, the Battle of Kunlun Pass began.   On December 18, Chinese forces began their attack and captured Kunlun Pass and Jiutang on the same day. On December 19, it captured Gaofeng Pass. On December 20, Gaofeng Pass, Jiutang, and Kunlun Pass fell into the hands of the Japanese army again. At dawn on December 18, the artillery of the 5th Army opened fire. After extension, the 200th and 1st Honorary Divisions attacked. Hundreds of Japanese planes bombed. By night, the 1st Honorary captured Fairy Mountain, Laomaoling, Wanfu Village, Luotang, and Hill 411; 200th captured Hills 653 and 600, taking Kunlun Pass. At noon on the 19th, massive Japanese air raid. Imamura dispatched the 21st Regiment under Colonel Miki Yoshinosuke, recapturing it. Positions were contested repeatedly. The New 22nd occupied Wutang and Liutang; Wutang recaptured by Japanese, but Liutang held, blocking reinforcements. When Imamura ordered Taiwan Mixed Brigade reinforcement, they were blocked at Liutang by Qiu Qingquan. Du Yuming ordered Zheng Dongguo to send Zheng Tingji's 3rd Regiment to encircle Jiutang from the right. They captured high ground west of Jiutang at night. On December 20, enemy at Kunlun Pass weakened, sending urgent reports. Imamura ordered Nakamura Masao with 42nd Regiment to reinforce, but blocked at Wutang for two days, reaching Qitang on the 22nd, blocked again. Nakamura was wounded on the 23rd morning. At 1:30 pm, Miki reported: "If the brigade cannot arrive before dusk, the front line will be difficult to secure."   Imamura ordered Colonel Lin Yixiong's 1st Regiment and Colonel Watanabe Nobuyoshi's 2nd Regiment of the Taiwan Mixed Brigade to reinforce, but blocked by 175th Division on Yongqin Road. Watanabe's regiment blocked at Luwu by 524th Regiment (Chao Wei), and after three days, couldn't pass. Watanabe was killed, remnants fled to Qin County. On the 20th, Imamura ordered the 9th Brigade's 3rd Battalion of Ito's unit back in 105 vehicles to reinforce.   The Japanese confirmed the attack and Imamura ordered Nakamura Detachment rescue. Over two weeks, encirclement and breakout battles occurred on the Nanning-Kunlun Pass highway.   On the 18th, the 170th Division launched the Battle of Gaofeng Pass, capturing a hill on the 19th but ambushed that night. On the 20th, the pass fell, retreating to Gewei. Bai inspected but no improvement; failed to capture Gaofeng Pass or block reinforcements. Ito's unit on Yonglong Road intercepted by 131st at Xichangwei. On the 22nd, Imamura sent two companies from Nanning, intercepted by 188th near Suwei. Ito's battalion besieged in Xichangwei for three days, spared because 131st avoided close combat. Under air cover, both broke through to Nanning on the 26th.   On November 21, Chiang was dissatisfied with Kunlun Pass progress, ordering: "If front-line troops and artillery fail to attack or complete tasks, they shall be punished for cowardice."   By the 23rd, two divisions of 5th Army had over 2,000 casualties; Japanese over 1,000. Six days yielded no results, with reinforcements arriving. Du changed tactics to concentrate forces, tightening encirclement.   On the 24th, Oikawa Detachment ordered back to Nanning, destroying captured materials and withdrawing from Longzhou and Zhennanguan. Bai learned some escaped, telegraphing Wei Yunsong: "If the second batch escapes, it affects the main force. The deputy commander-in-chief should be punished." Main force still escaped; local troops preserved strength, benefiting Japanese.   On the main position, Zheng Tingji spotted Japanese officers meeting and ordered fire, inflicting heavy casualties, requiring airdropped officers.   On the 25th, Second Regiment of First Division captured Luotang South Heights, annihilating over 200. From December 25, Fifth Army and 159th and 92nd Divisions occupied key high grounds. Fierce battle until December 31, capturing Kunlun Pass and Tianyin, killing Nakamura Masao, annihilating over 5,000.   Following the intense clashes at Kunlun Pass, the battle's toll on the Japanese forces became starkly evident in the weeks that followed. On January 19, just a month after the fighting peaked, the Japanese rushed in 3,389 fresh replacements to replenish their battered 5th Division. This influx was distributed unevenly: 1,848 went to the 21st Infantry Regiment and 814 to the 42nd, figures that likely corresponded directly to the number of dead and seriously wounded who had been evacuated back home—though those with minor injuries weren't factored into these counts. The ferocity of the engagement was further underscored by the capture of numerous Japanese strongholds, where Chinese forces found that every defender had been killed, leaving no survivors behind.   In many ways, this outcome represented a stunning annihilation for the Japanese, particularly the 21st Brigade, which was effectively wiped out. Key figures fell in the fray, including Brigade Commander Masao Nakamura, Acting Commander Sakata Genichi, Miki Yoshinosuke, along with various deputies and battalion commanders. The leadership losses were catastrophic: over 85% of officers above the squad leader level were killed. Japanese records themselves acknowledged more than 4,000 soldiers dead, painting a grim picture that their own war histories later described as "the darkest era for the army." On the Chinese side, the victory came at a heavy price, with over 10,000 casualties suffered, yet remarkably, the core officer corps remained largely intact, preserving command structure for future operations.   Zooming out to the broader theater in December 1939, the Japanese 5th Division and the Taiwan Mixed Brigade found themselves holding the line against an overwhelming force of more than 150,000 Nationalist troops. At the same time, the Japanese 21st Army was shifting its focus to Guangdong Province in preparation for Operation Weng Ying, while the Oikawa Detachment—primarily composed of the 11th Infantry Regiment—pushed forward to Longzhou. They captured Zhennanguan on November 21, securing valuable stocks of fuel and arms in the process. However, these stretched deployments and insufficient troop numbers left the Japanese without adequate reserves when encirclement loomed at Kunlun Pass. Ultimately, they were forced to abandon their offensive plans in Guangdong, pulling back to consolidate defenses around Nanning. Meanwhile, from their base in Chongqing, Chinese commanders had meticulously planned the recapture, turning the tide through careful strategy and sheer determination. Shocked, Japanese dispatched Vice Chief of Staff Sawada Shigeru to Guangzhou. On December 29, 21st Army sent staff to Nanning. Failed to change 21st Brigade's defeat. Imamura planned personal charge for revenge on January 1, but Ando ordered holding Nanning for reinforcements: "The 21st Army is transferring powerful force to annihilate enemy. 5th Division secure Nanning and key locations."   After capturing Kunlun Pass and annihilating two regiments of 21st Brigade, 5th Army thought to recapture Nanning. Remaining 21st Brigade and Taiwan regiments between Jiutang and Batang. At noon January 1, 1940, Oikawa's thousands arrived at Batang; Imamura ordered Oikawa replace killed Sakata. First battle on Hill 441. 1st Division held north side; Japanese south. On January 1, Japanese bombed and attacked; 1st Division reduced to hundred but held. At dawn 2nd, counterattack all day, no progress. On 3rd, Du mobilized 200th and part New 22nd; brutal fighting, heavy casualties. At nightfall, Japanese retreated to Jiutang. On 4th, Japanese abandoned Jiutang to Batang. New 22nd moved into Jiutang. 5th Army attacked Batang; by 12th, no progress. Exhausted with heavy casualties, 5th Army ordered to Silong for rest. Mission transferred to 36th Army. 5th Army withdrew.   On January 7, Chiang flew to Guilin, visiting Qianjiang on 10th to discuss plans with Bai, Chen, Zhang, Xu, Lin. Bai proposed offensive with new armies to recapture Nanning. Chiang approved. On 11th, as Bai issued orders, Chiang overturned, changing to defensive. Japanese gained time for counter-offensive.   To salvage defeat, Japanese transferred 18th Division and Konoye Brigade from Guangdong. Combined with existing, formed 22nd Corps under Seiichi Kuno, under South China Front Army commanded by Reikichi Ando, preparing counteroffensive.   On January 25, a brigade from the Japanese 18th Division and elements of the 15th Division attacked frontally along Yongbin Road, while Konoye Brigade flanked toward Guizhou via Yongyong Road, in Binyang Campaign. Konoye crossed at Tingziwei, then Yongchun County, via Gantang, Luwei, Gula, Wuling to Binyang, cutting rear. Bai Chongxi rushed 175th Division of 46th Army north to tail Konoye. After reinforcements, 21st Army launched offensive to drive and encircle south of Binyang; accumulated supplies in Nanning. On January 22, 18th and Konoye reached attack points. 38th Army Group HQ in Binyang bombed, communications cut, independent combat.   On January 28, Japanese launched offensive (Binyang Operation). On February 3, 41st Infantry of 5th Division occupied Kunlun Pass. On February 4, Ando reached captured Binyang. Nationalists lost Kunlun Pass, lines collapsed, many encircled. Battle ended with withdrawal; February 13, Japanese withdrew to Nanning, lines stalemated.   In the wake of the Binyang clashes, the 18th Division was indeed shifted to Guangzhou. Japanese records from January 28 to February 13 painted a picture of their spoils: they claimed to have captured 19 tanks, 5 light armored vehicles, 30 automobiles, 20 field or mountain guns, 13 rapid-fire guns, and 41 mortars. Additionally, they reported counting 27,041 Chinese bodies on the battlefield and taking 1,167 prisoners. The Chinese forces, for their part, regrouped with their main strength positioned east of the Yongqin Highway, while some elements maneuvered west to harass Japanese rear lines and coordinate actions from the north bank.   On February 21, 1940, Chiang arrived in Liuzhou, residing at Yangjiao Mountain. From February 22, he convened over 100 generals for a four-day Liuzhou Military Conference to review Guinan operations. Chiang demoted Bai Chongxi for poor supervision and Chen Cheng for poor guidance from first- to second-class generals. He also punished and rewarded other senior officers. The 46th Army and 175th Division were commended for discipline. On February 26, Fourth War Zone Commander Zhang Fakui announced: "No need for counterattack on Nanning currently." The entire Guinan Campaign ended.   The defeat embarrassed Chongqing; not only disrupted Guangxi-Vietnam traffic, but massive effort ended in rout. Pre-battle, Guilin Headquarters misjudged Japanese intentions; during, both Guangxi and Huangpu clique leaders showed poor performance, infuriating Chiang. Post-battle punishments were unprecedented in the war.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In November 1939, Japanese forces, including the 5th Division and Taiwan Brigade, landed at Qinzhou Bay, captured Nanning, and advanced to Kunlun Pass. Chinese troops, under Bai Chongxi and reinforced by the elite 5th Army, launched fierce counteroffensives, recapturing Kunlun Pass in December with heavy casualties. 

Culture en direct
Critique album : "A Wave that will never break" de Wu Lyf et "Superbloom" de Jessie Ware

Culture en direct

Play Episode Listen Later Apr 16, 2026 27:28


durée : 00:27:28 - Les Midis de Culture - par : Marie Labory - Aujourd'hui au menu, l'actualité musicale, avec d'abord des revenants : la bande de Wu Lyf, qui sort son deuxième album, quatorze ans après le premier, et le sixième album de la londonienne Jessie Ware. - réalisation : Laurence Malonda - invités : Zoé Sfez Productrice de "La Série musicale" sur France Culture; Christophe Conte Journaliste

Culture en direct
Critique album : le retour apaisé des frondeurs de Wu lyf avec "A Wave that will never break"

Culture en direct

Play Episode Listen Later Apr 16, 2026 13:15


durée : 00:13:15 - Les Midis de Culture - par : Marie Labory - Après près de quinze ans, on n'attendait plus Wu Lyf, qui sort pourtant un nouvel album, toujours pas sur les plateformes. - réalisation : Laurence Malonda - invités : Zoé Sfez Productrice de "La Série musicale" sur France Culture; Christophe Conte Journaliste

TransMissions Podcast: Transformers News and Reviews! - All Shows Feed

Dr. Wu is rolling out some mini Headmasters, DNA Design is upgrading the Hearts of Steel Choo Choo, and there's a boatload of rumors for Hasbro's next few waves of figures. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 690 – Pint-Sized Power Prime appeared first on TransMissions Podcast Network.

TransMissions: Transformers Toy News and Reviews!

Dr. Wu is rolling out some mini Headmasters, DNA Design is upgrading the Hearts of Steel Choo Choo, and there's a boatload of rumors for Hasbro's next few waves of figures. All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Episode 690 – Pint-Sized Power Prime appeared first on TransMissions Podcast Network.

Ask Dr. Drew
Brianna Wu: Trans Democrat Is Pro Free Speech, Anti MMIWG2SLGBTQQIA+ "Genderqueer Nonsense" & Kid Transitions w/ Viva Frei & Brad Polumbo — Ask Dr Drew – Ep 609

Ask Dr. Drew

Play Episode Listen Later Apr 12, 2026 75:24


Progressive gender ideology has gone so far off the rails, even transgender activists are drawing the line – and getting canceled by their own community. Former congressional candidate Brianna Wu is a transgender woman — but not part of the MMIWG2SLGBTQQIA+ cult. For years, she has begged her own side to wake up and face the facts: if they don't rein in their loudest members and work to coexist among people who frequently misunderstand the facts about transgenderism, their entire community risks the loss of the protections and empathy they've gained. Wu warns that Liberals redefining the trans community to include fetishists, pushing youth transition on autistic children, and putting biological men in women's sports, are “hurting people” and destroying legitimate healthcare. Brianna Wu joins Dr. Drew to discuss why she refuses to be silent about the biological realities of being trans. Journalist Brad Polumbo breaks down the recent SCOTUS decision regarding “conversion therapy” and his own experience being kicked off a gay soccer team for speaking about male / female biological differences. Attorney Viva Frei exposes the bizarre reality of Canada's new “equity ID cards” and the ongoing battle for free speech and civil liberties. Brianna Wu is an American video game developer, computer programmer, and self-described “transsexual woman.” She co-founded Giant Spacekat, a Boston-based video game studio. Follow at https://x.com/briannawu David Freiheit, known as Viva Frei, is an attorney and political commentator. He hosts the Viva Frei Show on Rumble and Locals and cohosts Viva & Barnes Live with attorney Robert Barnes. Follow at https://x.com/TheVivaFrei Brad Polumbo is a journalist and host of the Brad vs Everyone podcast. He is a contributor to the DC Examiner and a Blankley Fellow at the Steamboat Institute. Follow at https://x.com/brad_polumbo 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Evidence Based Birth®
EBB 394 - Team EBB's Stance on AI in our Workplace

Evidence Based Birth®

Play Episode Listen Later Apr 8, 2026 55:36


Artificial intelligence is rapidly changing how people search for information, including how families learn about pregnancy and birth. As this technology grows, it raises important questions about accuracy, ethics, and the role of human expertise in healthcare information.   In this episode, Dr. Rebecca Dekker and Dr. Sara Ailshire share a behind-the-scenes look at how Evidence Based Birth® developed its own AI policies. They discuss concerns about misinformation, bias, privacy, and environmental impact, as well as the potential effects on critical thinking and human connection.   Learn why EBB has chosen to avoid the use of AI in our research, and what that means both for our team and for you.   (03:22) Why EBB began developing an AI policy  (10:39) Defining AI, generative AI, LLMs, and hallucinations  (17:03) Ethical concerns: Accuracy, bias, and risks to evidence-based information  (20:14) Environmental impact of AI and data centers  (21:47) Privacy concerns and data security risks  (26:21) Intellectual property, sustainability, and loss of research context  (27:03) Humanitarian concerns and the impact of AI on jobs and communities  (31:24) AI's potential effects on cognition and critical thinking  (37:30) Why EBB takes a cautious, evidence-based approach to AI  (38:20) Research team policy (42:06) Content team policy (45:01) Programs team policy and guidance for applicants  (47:32) Hiring practices and commitment to human review (52:29) Final takeaways: EBB's overall stance on AI    References Read EBB's Statement on Artificial Intelligence: ebbirth.com/artificial-intelligence-statement/ For a Student Who Used AI to Write a Paper, by Joseph Fasano: https://poets.org/poem/student-who-used-ai-write-paper Barrington, F. (2025). "Thirsty for power and water, AI-crunching data centers sprout across the West." & The West Magazine, Stanford University. April 8, 2025. https://andthewest.stanford.edu/2025/thirsty-for-power-and-water-ai-crunching-data-centers-sprout-across-the-west/ Gecker, J. (2025). "Big Tech is paying millions to train teachers on AI, in a push to bring chatbots into classrooms." Associated Press. October 20, 2025. https://apnews.com/article/artificial-intelligence-teacher-union-microsoft-f7554b6550fb90519dd8129acac8e291 Han, Y., Wu, Z., Li, P., et al. (2024). "The Unpaid Toll: Quantifying and Addressing the Public Health Impact of Data Centers." arXiv preprint arXiv: 2412.06288. https://arxiv.org/pdf/2412.06288 Hou, H., Leach, K., & Huang, Y. (2024). "ChatGPT Giving Relationship Advice - How Reliable Is It?" Proceedings of the Eighteenth International AAI Conference on Web and Social Media: 610–623. https://ojs.aaai.org/index.php/ICWSM/article/view/31338 Kosmyna, N., Hauptmann, E., Yuan, Y. T., et al. (2025). "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task." arXiv preprint arXiv:2506.08872. https://arxiv.org/abs/2506.08872 Marrinan, C. (2025). "Data Center Boom Risks Health of Already Vulnerable Communities." Tech Policy Press.com. June 12, 2025. https://www.techpolicy.press/data-center-boom-risks-health-of-already-vulnerable-communities/ NASA. (2024). "Defining Artificial Intelligence." Accessed November 17, 2025. https://www.nasa.gov/what-is-artificial-intelligence/ Notre Dame Learning. (2025). "AI Overview and Definitions." Accessed November 17, 2025. http://learning.nd.edu/resource-library/ai-overview-and-definitions/ Pataranutaporn, P., Karny, S., Archiwaranguprok, C., et al. (2025). "My Boyfriend is AI: A Computational Analysis of Human-AI Companionship in Reddit's AI Community." arXiv preprint arXiv:2509.11391.https://arxiv.org/pdf/2509.11391 Sonka, J. (2025). "The AI data center boom is coming for Kentucky. What will lawmakers do about it?" Kentucky Public Radio. December 9, 2025. https://www.lpm.org/news/2025-12-09/the-ai-data-center-boom-is-coming-for-kentucky-what-will-lawmakers-do-about-it Stryker, C. (n.d.) "What are LLMs?" IBM.com. Accessed November 17, 2025. https://www.ibm.com/think/topics/large-language-models Tabuchi, H. (2025). "Elon Musk's A.I. Company Faces Lawsuit Over Gas-Burning Turbines." New York Times. June 17, 2025. www.nytimes.com/2025/06/17/climate/naacp-musk-xai-supercomputer-lawsuit.html/ United Nations (UN). (2025). "AI has an environmental problem. Here's what the world can do about that." UN Environmental Programme. November 13, 2025. https://www.unep.org/news-and-stories/story/ai-has-environmental-problem-heres-what-world-can-do-about

TransMissions Podcast: Transformers News and Reviews! - All Shows Feed

On this episode Dr. Wu has a new super cute Omega Supreme, DNA Design has an upgrade kit for yet another Nemesis Prime, and G1 Optimus Prime is back – in Movie Popcorn Bucket form! All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Tiny Giant – TransMissions Episode 689 appeared first on TransMissions Podcast Network.

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TransMissions: Transformers Toy News and Reviews!

On this episode Dr. Wu has a new super cute Omega Supreme, DNA Design has an upgrade kit for yet another Nemesis Prime, and G1 Optimus Prime is back – in Movie Popcorn Bucket form! All this and much, much more on this episode of TransMissions! Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su! Want some TransMissions swag? Check out our online shop, powered by Dashery! Show Notes: If you enjoy TransMissions, please rate us and subscribe on Apple Podcasts and Spotify! These ratings greatly help podcasts become more discoverable to other people using those services and is an easy way to help out our show. Contact us: Continue reading The post Tiny Giant – TransMissions Episode 689 appeared first on TransMissions Podcast Network.

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The Comic Source Podcast
DC Spotlight April 1, 2026 - Absolute Superman Delivers, A Strange Week for DC and Mad About DC

The Comic Source Podcast

Play Episode Listen Later Apr 3, 2026 90:14


Jace of The Comic Source is joined by Rocky from Comic Boom! for this week's DC Spotlight as they break down a lighter but still varied week of DC releases. Batman/Superman: World's Finest #50 gets discussed for its Dr. Destiny dream story, Superman's dream Supermobile, and a backup featuring Robin, Supergirl, Batgirl and Jimmy Olsen in a rivalry-fueled mystery. Batman/Static Beyond #5 continues to build around older Static mentoring a younger Batman Beyond while Failsafe and the larger Q-energy conflict move the story forward. Adventures of Superman: Book of El #7 delivers another dense chapter in the House of El saga with Otho-Ra, the future descendants of Superman and the larger science fiction mythology continuing to expand. Batman #8 is a slower setup issue centered on Bruce Wayne's conversation with Alan Scott, the threat of Vandal Savage, and Gotham's mayor Poison Ivy turning the city against Batman and Robin. Absolute Superman #18 stands out with Lois Lane confronting Talia al Ghul over her father's death, Ra's al Ghul showing the effect Superman has had on him, and the issue introducing Absolute versions of John Henry Irons and King Shazam while also hinting at the Phantom Stranger. Poison Ivy #43 continues G. Willow Wilson's character-driven run with Pamela Isley using her position as mayor to go after Gotham's corruption, while also advancing the fallout with Harley Quinn, Janet from HR and the consequences of Bob Venus. Bizarro: Year None #1 offers a different take on Bizarro through a Jimmy Olsen and Perry White focused story that sends them to Bizarro World, with the Daily Planet itself playing into that world's creation. JSA #18 wraps up the Year One material while also including more of the Search for the Spectre backup and its focus on the newer generation of Justice Society characters. Mad About DC #1 serves as a full Mad Magazine-style send-up of DC characters, creators and fandom with multiple standout gags and a tone both hosts found genuinely funny. Batgirl #18 leans deeper into the Spirit World mythology, Cassandra Cain's growing connection to the Wu clan, and the question of whether Lady Shiva is capable of redemption. The episode also includes a rundown of the week's collected editions along with rankings for the books discussed and selections for Book of the Week.

The Dave Chang Show
Braised Tofu, A5 Wagyu Steak, Aging, and Laughter with Joel McHale

The Dave Chang Show

Play Episode Listen Later Apr 2, 2026 70:51


Dave cooks a protein-focused dish for a "master of meat": actor, comedian, & host Joel McHale...but Dave doesn't cook red meat like Joel may be used to. After having some of Dave's delicious Wu's Garden-inspired braised tofu, Joel hops (literally) into the kitchen to make a gorgeous Miyazaki A5 wagyu steak. Amongst the cooking, Dave and Joel debate how often you should eat meat, talk about getting older and their health, and reveal why some people call Joel's home "Crazy House" (Hint: Joel likes knives. A lot.). Follow Joel McHale on Instagram: https://www.instagram.com/joelmchale/Check out House of Villains: https://www.imdb.com/title/tt26695859/Check out Animal Control: https://www.imdb.com/title/tt21376524/Check out The 1% Club: https://www.imdb.com/title/tt29797830/Check out Crime Scene Kitchen: https://www.imdb.com/title/tt14409846/?ref_=tturv_ov_bkCheck out Scream 7: https://www.imdb.com/title/tt27047903/Learn more about Aroma Cafe: https://www.aromacoffeeandtea.com/Watch Dinner Time Live for the episode with Joel McHale and Harvey Guillén: https://www.netflix.com/title/81748864Learn more about GoRuck: https://www.goruck.com/Learn more about McCall's: https://www.mccallsmeatandfish.com/Listen to Fat Boys: https://open.spotify.com/artist/3537Phr9t8GWkY2GtxDpnt?si=niNJQ7eaT6SM9kK8UXMGxQLearn more about Koda Farms: https://www.kodafarms.com/Learn more about El Gaucho Seattle: https://elgaucho.com/seattle/Learn more about Troisgros: https://www.troisgros.fr/en/Learn more about Regalis Foods: https://www.regalisfoods.com/Learn more about Craft: https://www.craftrestaurant.com/Learn more about Moo's Craft BBQ: https://www.mooscraftbbq.com/Check out Truffle Boy: My Unexpected Journey Through the Exotic Food Underground by Ian Purkayastha: https://amzn.to/4lMBZuRCheck out Sinners: https://www.imdb.com/title/tt31193180/ With Vrbo, what you book is what you get. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kings and Generals: History for our Future
3.194 Fall and Rise of China: Wang Jingwei Regime

Kings and Generals: History for our Future

Play Episode Listen Later Mar 23, 2026 35:12


Last time we spoke about the Chiang Kai-Shek-Wang Jingwei divide. In the late 1930s, amid the Second Sino-Japanese War, tensions escalated between Chiang Kai-shek and Wang Jingwei. Following the Nomonhan Incident and Soviet-Japanese neutrality pact, Japan intensified its invasion of China. At the 1937 Mount Lu Conference, Chiang delivered a speech committing to resistance against Japanese aggression, though both leaders initially hoped for peace. However, Japan's advances, including the fall of Shanghai and the brutal Rape of Nanjing, displaced millions and relocated the government to Chongqing. Wang, disillusioned by Chiang's scorched-earth tactics—such as the devastating Yellow River flood and Changsha fire, which caused immense civilian suffering, joined a "peace faction" of intellectuals favoring negotiation. In December 1938, Wang defected from Chongqing, fleeing to Hanoi via Kunming to broker peace with Japan. An assassination attempt, likely ordered by Chiang, killed Wang's secretary Zeng Zhongming instead, deepening the rift.    #194 The Wang Jingwei Regime Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. The assassination of Zeng Zhongming struck a severe blow to Wang Jingwei. Although Lin Baisheng had been stabbed in Hong Kong in January, Wang apparently did not foresee himself becoming a target. To him, Zeng's death signified that Chiang Kai-shek would no longer tolerate a potential rival to power. In mourning, on April 1, Wang Jingwei published a defiant piece titled "An Example" (Ju yige li) in the South China Daily News. Drawing on Zeng's final words, he argued that a peaceful settlement was not something Wang proposed alone, but a result of a consensus reached at the highest levels of the national government. He referenced the December Hankou minutes in which Trautmann's mediation was discussed. He asserted that the minutes were only one of many covert negotiation instances and, for the sake of national interests, he would reveal no further details. He contended that Konoe's conditions could similarly underpin peace, especially now that a larger portion of China had fallen. He argued that a Sino-Japanese total war would be mutually destructive and must end for both nations to survive. He hoped Zeng's blood would become a bright torch for the "peace movement."   This article proved deeply embarrassing for Chiang Kai-shek. Wu Zhihui quickly wrote a rebuttal, accusing Wang of leaking government secrets and falsifying the minutes. However, the original minutes were not released to support Wu's claim. Henceforth, any pretence of civility or understanding between the two camps was lost. This hostility meant that Chongqing's path to peace through negotiation was closed. If Wang ever sought to broker peace between Chongqing and Tokyo, the publication of this article burned that bridge, making his course of action increasingly irreversible. On the Japanese side, the Hiramuma Cabinet, previously uncertain about how to handle Wang, now felt compelled to protect their new asset. Two days after the incident, the Five Ministers Conference decided to send Kagesa Sadaaki and Inukai Takeru to Hanoi immediately. Inukai, a congressman and the son of assassinated prime minister Inukai Tsuyoshi, carried with him the grim memory of a frenzied public cheering for his father's killers, serving as a sobering counterweight to militant nationalism. Zeng's death also inaugurated a bloody cycle of killings and retaliation. Shen Song, Wang Jingwei's nephew, was assassinated in August in Hong Kong. Wang and his followers felt compelled to protect themselves. Lacking military backing, they turned to the secret police, establishing the notorious spy agency known as "No. 76," named after its Shanghai headquarters at 76 Jessfield Road. It recruited the city's worst elements and was led by the defected BIS agent Ding Mocun and Central Bureau of Investigation and Statistics agent Li Shiqun. Both men had defected to the Japanese and were handed over to Wang's faction, which thus wielded limited control over them. Spy violence in Shanghai persisted throughout the war, infamous for its brutality and shifting allegiances. Wang Jingwei attempted to erect a martyr's cult around Zeng Zhongming within the RNG. Beginning in 1942, the propaganda ministry in Nanjing held annual memorials on the anniversary of Zeng's death. This date sat between Sun Yat-sen's death (March 12) and the RNG's founding (March 30), and it became part of the RNG's foundational narrative that the Wang regime promoted. Yet the Zeng cult seemed to matter most to Wang Jingwei himself. After Wang's death in November 1944, the propaganda ministry quietly discontinued the Zeng anniversary service, though Sun Yat-sen's death continued to be mourned and the RNG's founding was still celebrated in March 1945, five months before the regime fell. The journey from Hanoi to Nanjing was long and winding, and Wang Jingwei eventually emerged at the far end as both an emblem and an enigma. To his followers and sympathizers, he was a cult figure who single-handedly saved half of China from total subjugation, likened to a bodhisattva who descended into Hell to rescue tortured souls. To others, his name became a byword for treason. The resistance ultimately gained unity through its hatred of traitors. For the Japanese government, Wang's role and value evolved with the war's shifting dynamics, at times seeming to be an asset, a puppet, an enemy, and a partner all at once. After months of courtship, Kagesa Sadaaki and Inukai Takeru became the first Japanese agents to meet Wang in person. On April 16, they arrived in French Indochina with forged passports aboard a rented civilian vessel, the Hikkōmaru. They found Wang entangled in a fresh scandal. Eleven days earlier, Chongqing's Dagongbao published an alleged secret agreement that Gao Zongwu claimed Wang had brokered in late February. In this plan, Wang proposed forming a GMD collaborationist organization with branches in key Japanese-occupied cities. When the Japanese army moved toward Xi'an, Yichang, and Nanning, Wang would make a statement to "take responsibility for peace," while Long Yun and other local warlords would respond to the call. A new national government under Wang would be established in Nanjing on October 10, 1939, creating a unified government over all of China (excluding Manchukuo) and making Japan its ally in East Asia. All of these activities would be funded by the Japanese government. The plan provoked an uproar, with critics accusing Wang of "selling the nation." Gao Zongwu was suspected of leaking the plan, and Wang denied that the agreement existed. Gao accused the Japanese of leaking a forged plan to sow further division between Chongqing and Wang. Wang's supporters were deeply divided. Gao later claimed he came to prefer the French option, citing Japan's insincerity. Chen Gongbo suggested Wang remain in Hong Kong first to recover from Zeng Zhongming's death before going overseas. Zhou Fohai and Mei Siping favored international concessions in Shanghai. Kagesa and Inukai's mission was to bring Wang into Japan's grasp. On April 18, through Wang's Japanese-language secretary Zhou Longxiang, the Japanese agents met him for the first time. Wang Jingwei, dressed in a traditional Chinese-style long white robe, impressed them with his characteristic poise and sincerity, as he often did with visitors. It was not the first time his personal charm helped him escape danger. If in 1910 he avoided death as a byproduct of Prince Su's favor, in the following decades he weaponized his intimate charisma. These agents, moved by Wang's apparent altruism and sincerity, eventually played a peculiar role as intermediaries between the Japanese government and Chinese collaborators. The Umē Kikan "Plum Agency" was founded on August 22, 1939, in Shanghai under Kagesa's leadership and was seen as a puppet master guiding the RNG's fate. Yet it often fought on behalf of the collaborators with the Japanese cabinet to secure better terms. Kagesa Sadaaki, initially an advocate of aggressive strategy, especially in Manchuria, was removed from his post as supreme military advisor at Nanjing in May 1942 by the new prime minister, Tojo Hideki, who deemed him "too soft toward China." He was reassigned to Manchuria and eventually to Rabaul. In the shadow of illness and death, he produced a memoir in December 1943 to atone for having failed Wang's trust. In truth, perhaps because of Kagesa's sympathy, Wang remained cautiously optimistic about Japan's intentions, unable to disengage from negotiations even as conditions deteriorated. Wang Jingwei chose Shanghai as the destination, but he refused to board a Japanese ship or reside in the Hongkou concession, preferring other autonomous international concessions to avoid appearances of patronage. Unfortunately, the 750-ton vessel rented from the Indochina government nearly foundered in a storm. In Hainan, Wang and his entourage were rescued by the 5,000-ton Hikkōmaru. On May 6, they finally arrived in Shanghai aboard a Japanese ship. For security reasons, Wang had to stay in the Hongkou District for three weeks before moving to 1136 Lane Yúyuan Road, a site within the expanded, unofficial French concession. This episode became another public relations setback. After reaching Shanghai, on May 28 the Wang group presented the Japanese government with a "Concrete Plan to Solve the Current Situation." Key proposals included: convening a GMD national congress to preserve orthodoxy; calling a multiparty central political conference to legitimize a reorganization of the national government and approve personnel choices; founding a national government in Nanjing and dissolving existing collaborationist regimes to signal national unity. Three days later, Wang flew to Japan by navy plane to meet Hiranuma in person, accompanied by eleven followers including Zhou Fohai, Mei Siping, and Gao Zongwu. It was his first visit to Japan in three decades, aside from occasional stopovers. When he left Japan in 1910, many Japanese intellectuals and politicians supported China's modernization and backed its Nationalist revolution morally and financially. Now, with such goodwill scarce, he hoped to appeal to Japan's rational self-interest. In Tokyo, a June 6 cabinet meeting concluded that the new Chinese government would comprise Wang, the retired strongman Wu Peifu, established collaborationist regimes, and a reformed Chongqing regime; the foundation date would be set by Japan. The plan called for collaboration under a divided governance framework, and the GMD could continue only if it pledged friendship to Japan, recognized Manchukuo, and committed to anti-communism. The document's tone suggested trouble for Wang's visit, and the gap between each side's demands seemed insurmountable. Over the next ten days, Wang held marathon meetings with Hiranuma, cabinet members, and Prince Konoe. He briefed his followers daily, appearing increasingly despondent. He suggested Japan's best option was to strike a peace deal with Chiang Kai-shek; the second option was peace via a new national government under Wang, for which he demanded: an army of about half a million, immediate withdrawal of Japanese forces after his government's foundation, non-interference in China's internal affairs, immediate recognition of his government by Japan, Germany, and Italy, a three-hundred-million-yen loan, and administrative control over North China. Japanese officials listened politely but added numerous conditions. Frustrated, Wang began to walk away. Alarmed, the Japanese cabinet made some concessions on June 16, and the "Concrete Plan" was approved, though it still insisted on divided governance and did not address the crucial issue of a military withdrawal. On June 18, Wang departed Japan for Tianjin. This negotiation round was only the prelude. Beyond questions of jurisdiction, military occupation, and economic renationalization, Wang insisted on preserving an ostensibly unified "national government," including its official doctrine (the Three Principles) and the nationalist flag, and he pressed for annexation of existing collaborationist regimes in Beiping and Nanjing. This was a daunting task, as each regime had a different patron. After the fall of Nanjing, the North China Area Army instructed Wang Kemin to establish a provisional government in Beiping. Liang Hongzhi was recruited by the Central China Area Army to lead the Reformed Government in Nanjing, founded on March 28, 1938. Both were Beiyang loyalists, and their regimes used the Five-Color Beiyang flag, an anti-GMD symbol. Asking them to subordinate themselves to a "latecomer" and old rival proved difficult. Wang's aim was thus to reassert GMD political authority over occupied territories. However, the idea of creating a client government that would conflict with Chongqing split Wang's followers and even some Japanese sympathizers. Gao Zongwu, Nishi Yoshiaki, and Matsumoto Shigeharu opposed the plan. Given Gao Zongwu's growing pessimism, Japan's eventual negotiating partner leaned more toward the optimistic Zhou Fohai. Wang sought legitimacy to give his future government the appearance of autonomy, despite Japan's backing. As historian David Serfass observed, aligned with Sun Yat-sen's concept of "political tutelage," a state-formation process must be initiated by the ruling party. Thus, reorganizing an "orthodox" GMD in occupied China became a prerequisite for reconstituting the state's legal framework in Nanjing, enabling the new regime to claim legitimate authority vis-à-vis Chongqing. On August 28, 1939, the Sixth National Congress of the GMD was held in Shanghai. With most Reorganization Clique members declining to join, CC Clique members within Wang's circle recruited locally, and thirty-six CC Clique members in Shanghai endorsed Wang, giving his faction dominance at the congress. This foreshadowed a future RNG split between the Mansion Clique (gongguan pai) around the Wang couple and the CC Clique around Zhou Fohai. The communique did not reject resistance outright but criticized Chiang's methods, arguing that Wang's negotiations had already achieved the goal of national resistance—peace. Among other resolutions, the congress revised the GMD charter, abolished the authoritarian zongcai system, elected Wang as chairman of the Central Executive Committee, and redefined the highest principles as the Three Principles, anticontainment of communism, and friendship with Japan and Manchukuo. Civil liberties, such as freedom of speech and assembly, were protected, though communists were excluded. The congress promised to convene a national assembly and promulgate a constitution once peace was achieved. Importantly, it opened the door for other parties to join the Central Political Committee, signaling Wang's attempt not only to create a rival "peace" government to Chongqing but also to establish a competing, if imperfect, democratic framework. For the next year and a half, constitutionalism became a central objective in the Wang faction's political program. Wang's communique proposed a remedy for the separatist client regimes. On September 20 in Nanjing, an agreement was announced that nominally ended GMD single-party rule and established a multiparty coalition government. A Central Political Conference (a semi-parliament) would be formed, comprising one-third GMD members, one-third former Beiyang collaborators, and one-third small parties or independents. In practice, this tripartite power sharing was never fully realized in the RNG. The negotiations with Japan stretched into a lengthy verbal marathon that persisted for months. As Gerald Bunker noted, the Wang peace movement depended on convincing both sides to accept a conciliatory posture from the other, a plan doomed from the start. During the Shanghai negotiations, Wang sought an agreement with Japan that would give real substance to his "Peace Government." But Japan's demands were excessive. To address the chaos Japan's China policy had created, Konoe established the Kōain (Asia Development Board) to coordinate all government activities and economic initiatives in China, reporting directly to the prime minister. Its staff came from across ministries—Foreign Affairs, Finance, Army, and Navy, making it a natural battlefield for power struggles. Following changes at the General Staff Office, Kagesa, then an Army officer, found himself suddenly in charge of the entire "peace movement," a coveted position. When he and Inukai were shown the secret Kōain draft that would form the basis for future talks with Wang, they were stunned by its strict demands. The draft was presented to the Wang camp on November 1 in Shanghai, provoking astonishment and confusion by imposing harsher terms than Gao Zongwu's deal a year earlier, or even than Konoe's latest statement. Kagesa adopted a duplicitous stance: each night, Inukai privately met with Zhou Fohai to seek more lenient terms, and the next morning Kagesa would propose those terms for the next round. Tao Xisheng warned that Japan planned to slice China into thin rings, each attached to Japan's core interests. According to Tao, Wang broke into tears, declaring, "If Japan can conquer China, let it try. It cannot, so it wants me to sign its plan. This document cannot be an indenture to sell China. China is not something I can sell. At most, my signature would be an indenture to sell myself." The Wang couple considered halting talks and seeking refuge in France. Hearing this, Kagesa hurried to see Wang. Tears stained the page where Wang was taking notes, and his words moved Wang, who privately admitted that Kagesa might be sincere after all. The next day, Kagesa returned to Tokyo to report Wang's discontent, and the France option was again shelved. Just as Wang weaponized his sincerity, Kagesa's genuine wish to end the war through Wang Jingwei was instrumentalized by the Kōain. The latter appeared torn between reason and greed. Moreover, who claimed the war in China was unwinnable? Like Wang, the Japanese believed in the neo-Confucian ideal of a thoroughly cultivated, invincible self, a conviction echoed in their wartime sacrifices. Similarly, Wang viewed the negotiations as a contest of moral principles. Tao Xisheng described it as "drinking poisoned wine." He took a sip, found it poison, and nearly died; Wang concluded he might as well finish the cup. Kagesa's plea to improve terms was rejected by Tokyo. He returned a changed man, stiff, overbearing, and determined to ram the demands down his counterpart's throat. But just as talks reached another breaking point, Kagesa abruptly altered course, overstepped his authority, and made a few quick concessions on key issues, ending the discussion. Compared with the original plan, the December 30, 1939 agreement, titled "Principles of Adjusting the New Sino-Japan Relationship," introduced changes on eleven points, spanning from substantive to symbolic matters. The Great Wall line separating the Mongolian Autonomous Zone from North China was placed under the Wang regime's jurisdiction; Chinese administrative rights over Japanese military areas were reaffirmed; a two-year timeline for total troop withdrawal from occupied Chinese territories after peace was achieved was established; and Manchukuo was not listed as a separate entity. The future Wang regime was granted greater latitude in economic policy and personnel appointments, provided it guaranteed Japan's wartime supply. The dispute over a naval base in Hainan became a focal point of contention. Japan's navy representative, General Sugahiko Jirō, clashed with Chen Gongbo in a contentious exchange. This time, Wang Jingwei compelled Chen to concede. Even Inukai lamented that Wang made concessions too readily, since the Hainan base symbolized a failure of Japan's restraint in venturing into the Southern Pacific. The concession jeopardized not only Wang's cause but also Japan's fate. According to Inukai, even if the conditions needed to reach a credibility threshold of 60 points to avoid rendering Wang a traitor, Kōain's original draft scored at best 30; through coordinated efforts with Kagesa, they improved it to 57 or 58, still short of the credibility gap Gao Zongwu called crucial, between saving the nation and selling it. Gao Zongwu and Tao Xisheng declined to participate in the signing ceremony. Gao felt alienated from the movement he had helped initiate and his ties with the Japanese had become strained. Thinking he faced mortal danger, he persuaded Tao to flee Shanghai together. In mid-November, Gao secretly copied Kōain's terms in negotiation. The photocopies were published in the Hong Kong Dagongbao on January 22, 1940, fueling the impression that the final signed agreement had been reached and undermining the Wang faction's public narrative of securing genuine peace and national independence. An editorial decried it as "the ultimate fulfillment of the Japanese militarists' pipe-dreams! The greatest betrayal in the history of China and the world!" A national uproar ensued. The Wang camp, while moving toward Qingdao to build consensus with established collaborators, was blindsided. Zhou Fohai swore to "kill these two animals." For the embryonic Wang regime, appearances mattered as much as substance. But with the leak of this damning document, the illusion of sovereignty was irreparably shattered. Nevertheless, Wang resisted his followers' urge to publish the final secret terms containing the Japanese concessions, a restraint that impressed Imai. There was a hopeful note amid the media backlash. The Japanese cabinet was forced to approve the limited concessions that Kagesa had secured, particularly regarding troop deployments and railroad rights. Yet Tokyo remained stubborn in insisting that a yellow triangle pennant bearing the words "peace, anticommunism, nation-building" be appended to the flagpole beneath the national flag. The yellow pennant became a powerful emotional flashpoint for the Wang camp. For them, this unsightly symbol embodied the future character of their regime. On March 4, less than three weeks before the RNG's founding, Zhou Fohai threatened to delay the process indefinitely unless the pennant was removed. In the end, they capitulated on that point as well. On March 30, the Blue Sky White Sun flag reappeared over the occupied, ruined city of Nanjing, with a yellow triangle pennant affixed to the pole. Whenever possible, the RNG tried to display the national flag without the pennant, making such images rare in surviving visual records. Inukai observed that Wang may have faced such harsh terms because many in the cabinet and in Kōain were reluctant to negotiate with him. They regarded the RNG as a temporary fix, reserving the most favorable peace terms for Chiang Kai-shek. Konoe's remark that he would never negotiate with Chiang was an unfortunate misstep that his successors struggled to correct. Wang took that stance to heart, wasting political capital and ultimately his life. Inukai noted that in 1941, when Konoe negotiated with the United States to avert war in the Pacific, the conditions offered regarding China bore a striking similarity to what he had promised Gao Zongwu in 1938. Yet this time, Japan refused to accept them. Konoe resigned again; Tojo Hideki succeeded him, and the Pacific War erupted. Had Konoe kept his promises, the bloodshed of the war might have been avoided. Wang Jingwei returned to a changed Nanjing, a provincial city never fully modernized, ravaged by war and burdened by occupation. On March 19, 1940, Wang led a future cabinet faction to pay respects at Sun Yat-sen's Mausoleum. It was a desolate spring day. Through cutting wind and rain, a small, solemn group climbed the 392 steps to the hall. Wang stood in the main hall, raised his eyes to the 4.6-meter marble statue, and tears streamed down his cheeks. As he read Sun's testament, the hall echoed with hushed sobs. It was a sorrowful prelude to the Wang regime. Optimistic Zhou Fohai saw a brighter sign as they exited the mausoleum, noting that the sun appeared. On the same day, however, he learned that the RNG's foundation would be delayed: the Japanese cabinet was eager to push another peace initiative with Chiang, and Imai had gone to Hong Kong to meet a Chongqing representative. Zhou was annoyed, but Wang agreed to proceed. Imai's contact, who presented himself as Song Ziwen's brother turned out to be a BIS agent whose sole aim was to obstruct the Wang faction. The negotiations stalled, and the RNG's founding finally took place on March 30, 1940. An exhilarated Zhou proclaimed the day the happiest of his life, claiming nothing felt more fulfilling than realizing one's ideals. With Wang's growing passivity, Zhou effectively became the RNG's most powerful figure, controlling administration, finances, military, and policing. This fostered resentment within the Wang faction and helped spawn the Mansion Clique around Chen Bijun, Mei Siping, and Lin Baisheng. The RNG was founded on a veneer of legitimacy. Lin Sen, the GMD elder, was elected president, but since he remained in Chongqing and was unlikely to join the RNG soon, Wang Jingwei served as acting president, in addition to his roles as head of the Executive Yuan and the Military Council. The regime claimed nominal sovereignty over border regions and imagined sovereignty over parts of the interior. Nanjing's influence over North China was minimal, with that area administered by the semiautonomous North China Political Council under Wang Yitang, a Beiyang bureaucrat. Although established as China's rival national regime to Chongqing, the RNG did not receive formal recognition from Japan. Japan did, however, agree to send an ambassador to present credentials to Wang, though the implications remained vague. On this and other issues, Japan neither denied nor endorsed the RNG's sovereignty. The collaborators noticed Japan's duplicity. Rather than appoint a Japanologist as foreign minister, Wang named Chu Minyi, whose foreign language skills were French, a choice France refused to recognize, making the appointment rather provocative. From late 1940 into 1941, the United States grew more involved as the war intensified. Chongqing stood firm, while Japan found itself bogged down. Eventually, Japan abandoned hopes of peace with Chongqing. Despite his reluctance, Wang formally assumed the RNG presidency on November 29, 1940. The next day, he and the Japanese ambassador Abe Nobuyuki exchanged a "Basic Treaty" that formally recognized the RNG as China's national government. Zhou Fohai regarded this as a fresh start: previously, their aim had been to persuade Chongqing to negotiate for peace; now, he hoped Wang and Chiang would reach a tacit understanding of a dual approach—one regime aligned with the Axis, the other with the Allies—so that China would emerge victorious. Chongqing, however, did not share Zhou's optimism; on the same day, it placed a bounty on Wang's head. A consistent thread in Wang's political vision was constitutional democracy, pursued both as an ideal and as a pragmatic method to distinguish himself from rivals, chiefly Chiang Kai-shek. In the Return to the Capital Manifesto (March 30, 1940), Wang declared the regime's core aims as peace and constitutionalism. Peace followed Konoe's December 1938 "Adjustment of the Sino-Japanese Relationship" blueprint—neighborliness, joint anti-communism, and economic cooperation. Constitutionalism drew on the RNG's Sixth National Congress in Shanghai (1939). The RNG presented itself as both a peacemaker and a champion of constitutional democracy, opposing dictatorship (Chiang) and opposing the CCP's class warfare doctrine. A Constitutionalism Implementation Committee was founded on June 27, 1940, and by September adopted a plan to convene a national assembly on January 1, 1941. Yet actual liberal democracy would undermine Wang's and the GMD's leadership, and by August 1940 Wang declared that neither direct nor representative democracy suited China's current conditions, advocating instead for "democratic centralism" under a GMD-led coalition with smaller parties. That year, urgent tasks, ratifying the Basic Treaty with Japan, establishing a charter for the East Asian League Movement, and creating a Central Reserve Bank, pushed constitutional reform onto the back burner, delaying the national assembly indefinitely and shelving the constitutional program. Another source of legitimacy for the RNG was Sun Yat-sen's cult, which it continued to promote as a civil religion. Although Wang recognized Sun's fallibility and disagreed with him at times, Sun's deification aided both Wang and Chiang. The Three Principles of the People were reintroduced in schools; Sun's portrait appeared on office walls and currency; a bronze statue was erected in Nanjing; his testament was read at meetings; and memorial observances were held on Sun's birthday and death. The rivalry between Wang and Chiang over legitimacy through piety was evident in Chongqing's conferment of the title "Father of the Nation" on Sun on March 21, 1940, just before the RNG's founding. In terms of diplomatic relations, the RNG received recognition from Nazi Germany (reluctantly), fascist Italy (enthusiastically), and Franco's Spain. France, by contrast, declined to follow suit, mainly because of its delicate position balancing interests in China and Indochina, and secondly because its China-diplomatic corps was split between officials loyal to Vichy and supporters of Free France. Among the RNG's foreign relations, Manchukuo proved the most thorny. Despite the RNG's hesitant acknowledgment of Manchukuo's statehood, cautious rhetoric was used to avoid public outrage. On May 4, 1942, Wang left Nanjing for a state visit to Manchukuo, accompanied by Zhou Zuoren. On May 8, he finally met Puyi, who likely did not forget that the man before him once sought to murder his father. Regardless of sentiment, the arrangements had been set in advance with Japanese approval, leaving little to chance. The Basic Treaty, effective at the end of 1940, limited Japanese military zones to Mongolia and parts of North China, ceding central and southern China largely to the RNG. It agreed to rescind Japanese extraterritorial rights and settlements, effective immediately. The two-year grace period before total Japanese evacuation would begin immediately upon the war's end, rather than after a vaguely defined "recovery of peace." The cap on RNG troop numbers was lifted, granting the RNG more freedom to build its own police and army. Japanese advisers were confined to technical and military roles, with functions defined by the Chinese authorities. Although this fell far short of true independence that Wang Jingwei sought, concessions were made to strengthen the RNG and to help Japan as a wartime partner. The RNG's forces were not deployed in frontline combat against Chongqing or in Japan's Pacific war, but primarily to suppress growing communist influence in occupied areas. Under the RNG, economic activity in the occupied areas appeared to some extent normal, at least until early 1943, when a "command economy" was introduced to monopolize commodities as Japan's Pacific venture grew desperate. Life in occupied China, however, remained noticeably more comfortable than in "free China," fueling resentment when resistance fighters returned. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Wang established the Reorganized National Government (RNG) in Nanjing in 1940, after grueling talks yielding harsh Japanese terms, including limited sovereignty and a yellow pennant on the national flag. The RNG sought legitimacy through a GMD congress, constitutional promises, and Sun Yat-sen's cult, but gained only Axis recognition and faced Chongqing's hostility, ultimately serving as Japan's wartime puppet.