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Dr. Rosenna Bakari, psychologist and author of "Seven Exits: Leave Behind What No Longer Serves You," explores leadership transformation, emotional clarity, and the power of micro exits to reset and lead with confidence. Discover how self-awareness and letting go of limiting patterns helps professionals build trust, enhance performance, and create more meaningful personal and workplace relationships. "You have to have a rabbit stick for change, right? You have to have some idea of who you want to be. And that's so hard to figure out if you haven't been allowed to be. And so you have to borrow somebody else's sense of being for a while. You can change it at any time." KEY TAKEAWAYS: -Definitions of lack of fulfillment and other signs that you're unhappy -How are you getting in your own way and what to do -What is a micro-exit and how to use it to reset your mindset -Which of the 'seven exits' do most people struggle with, and what impact does it have? CONNECT WITH DR. BAKARI http://transformation.sevenexits.com https://www.linkedin.com/in/rosenna-bakari-ph-d-b3120194/ Connect with Manage Smarter and its hosts Website: https://salesfuel.com/manage-smarter/ LinkedIn: https://www.linkedin.com/in/audreystrong/ LinkedIn: https://www.linkedin.com/in/cleesmith/ X: Audrey https://x.com/tallmediamaven Lee https://x.com/cleesmith Connect with SalesFuel Website: https://salesfuel.com/ X: https://x.com/SalesFuel Facebook: https://www.facebook.com/salesfuel/ #physology #workplaceproblems #careers #careerproblems #workunhappiness #RosennaBakari #SevenExits #careerprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
This season we discuss over 300 albums of the 2000s selected from https://besteveralbums.com. The Six Singles segment starts at (5:43). This episode covers the following albums: Bebel Gilberto - Tanto Tempo (41:07), U2 - All That You Can't Leave Behind (1:00:10), Linkin Park - Hybrid Theory (1:32:15), and D'Angelo - Voodoo (1:59:31).Check out our YouTube page here: http://www.youtube.com/@combingthestacks1470Check out the Combing the Stacks Letterboxd list here: https://boxd.it/bS98c
Top 10 list of the most common mistakes TRT clinics and providers are still making—and how those mistakes lead to side effects, unstable labs, and underwhelming results. In this episode, Dave covers: Injection frequency mistakes (and what “stable” *actually* means) Why “top of range” isn't always optimal The case for broader, more comprehensive testing Why optimizing “every” hormone in younger men backfires Lifestyle, insulin resistance, and body fat as major drivers of side effects The phlebotomy myth, hydration, cardio, and sleep apnea screening HCG/Enclomiphene: when they complicate protocols Smart supplementation and why nutrition can't be ignored Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of More Than A Pretty Face, Dr. Azi and Nurse Lacie reflect on the biggest beauty, skincare, and wellness trends of 2025 and decide which ones should be left behind. From wellness becoming the new status symbol to the rise (and risks) of injectable peptides, skin boosters, and longevity treatments, they break down what's exciting, what's overhyped, and what truly works. The conversation also dives into intentional skincare, regenerative treatments like PRP, exosomes, and PDRN (salmon DNA), and why proper cosmetic evaluation matters more than ever. The episode wraps with a candid discussion on extreme aesthetics, filler fear, and embracing individuality in 2026. Timeline of what was discussed: 00:00 – Intro 2:40 — Beauty & Blemish 6:30 — Healthy Skin = Beauty 9:30 — Skin & Body Health 12:30 — Peptides Talk 16:30 — NAD & Longevity 19:30 — Skin Boosters 21:30 — Salmon Sperm 24:30 — Treatment Myths 26:45 — Intentional Skincare 29:05 — Individual Beauty 32:00 — Filler Myths 34:00 — Wrap ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
In this episode of Half Hour, we take a deeper dive into the Broadway production of Marjorie Prime, written by Jordan Harrison and directed by Anne Kauffman at Second Stage Theater's Hayes Theater. We break down the play's near-future look at artificial intelligence, how we tell and revise family stories, and what the piece suggests about grief, legacy, and the afterlife. We also discuss what's working in this cast (June Squibb, Cynthia Nixon, Danny Burstein, and Christopher Lowell) and how the production's style and pacing shape the audience's experience. From structure and design to awards potential, we consider how Marjorie Prime might factor into this season's Tony conversation, before wrapping up with our “Half-Minute,” each highlighting one specific moment that stayed with us. Follow and connect with all things @HalfHourPodcast on Instagram, TikTok, and YouTube. Share your thoughts on this production in the comments on Spotify, and let us know what you would like us to cover next. If you enjoy these post-show conversations, follow Half Hour and leave a rating and review so more theater lovers can find the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Science of Skin podcast, Dr. Ted Lain and Dr. Patti Farris discuss emerging skincare trends for 2026, while also reflecting on practices from 2025 that they hope will fade away. They express their disdain for certain ingredients like beef tallow and complicated skincare regimens, advocating instead for simplicity and effectiveness in skincare routines. The conversation shifts to the rise of regenerative ingredients and the importance of personalized skincare, emphasizing the need for dermatologists to remain integral in skincare consultations despite the growing influence of AI in the field. The hosts delve into the advancements in sunscreen technology, particularly a new UVA filter expected to be approved soon, and the potential for DNA repair innovations in skincare. They also touch on the increasing importance of supplements in skincare, the impact of hormonal changes on skin health, and the need for education around teenage skincare. The episode concludes with a call for dermatologists to embrace their role as skincare experts, ensuring patients receive the best advice amidst the overwhelming information available online. To watch this and other episodes, be sure to check out our YouTube page Takeaways Out with the complicated, in with the curated.Don't underestimate the value of a dermatologist consultation.Regenerative ingredients can reverse skin damage.2026 will see a rise in personalized skincare.The microbiome plays a crucial role in skin health. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. See omnystudio.com/listener for privacy information.
Welcome to the first episode of 2026! In this powerful kickoff episode, we're talking about how to set yourself up for success this year by identifying what you need to leave behind and what's worth carrying forward into this new chapter. We dive deep into the importance of awakening your intuition as a foundational practice for making aligned decisions and trusting yourself more deeply.If you've been feeling disconnected from your inner guidance or constantly second-guessing yourself, this episode will help you reclaim your power and clarity. Tune in to discover how strengthening your intuition can be the game-changer you need to make 2025 your most authentic and empowered year yet!Thankyou for listening, if you liked it, please remember to subscribe!Follow us on our socials for more updates!Instagram: https://www.instagram.com/thesistersrising/Facebook: https://web.facebook.com/thesistersrisingWebsite: https://thesistersrising.mykajabi.com/Join our Spiritual Rising Membership:https://thesistersrising.mykajabi.com/offers/zrNp2bao/checkoutIf you would like to book in a private discovery call with us, email us at thesistersrising@gmail.com
Sci-fi combat weapons/Are there deaf ghosts? Fan Art by Slappy Sleepy Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip Links: This is how the Special Forces TRAUMATIZED the COLLECTIVES https://www.youtube.com/watch?v=E0ry3_9qGZM This account from a Venezuelan security guard loyal to Nicolás Maduro is absolutely chilling—and it explains a lot about why the tone across Latin America suddenly changed. https://x.com/MAShull3/status/2010390492643795061 'My head was exploding!' Trump's mystery weapon made Venezuelans vomit blood during raid https://www.the-express.com/news/world-news/195673/sonic-weapon-that-Venezuelan-bleeding US used sonic weapon on Venezuelan troops, report shared by Leavitt claims https://www.foxnews.com/politics/us-used-sonic-weapon-venezuelan-troops-report-shared-leavitt-claims How US Delta Force Captured Maduro? https://www.youtube.com/watch?v=u_bOzfvZgvY Colectivo (Venezuela) https://en.wikipedia.org/wiki/Colectivo_(Venezuela) FireFly Acoustic Threat Detection System https://en.wikipedia.org/wiki/FireFly_Acoustic_Threat_Detection_System how do ghosts scare deaf people? https://www.tiktok.com/@gio..24/video/7261700544752864543 Sound and Fury https://www.imdb.com/title/tt0240912/ Sound and Fury 2000 (Full Movie On YouTube) https://www.youtube.com/watch?v=XhceEJ1R_vY ridicuLIST: All Deaf People Have a 6th Sense https://www.deaffriendly.com/articles/ridiculist-all-deaf-people-have-a-6th-sense/ I do have a question here. I'm a deaf person who can sense ghosts, feel them bothering me, seeing them. But how do I communicate with them? https://www.facebook.com/groups/2923683831221187/posts/3643970155859214/ The Haunted World https://www.facebook.com/groups/thehauntedworld/posts/576953476466142/ Have you come across any Deaf people ghosts/spirits? https://www.reddit.com/r/Mediums/comments/1de022d/have_you_come_across_any_deaf_people_ghostsspirits/ Ovilus 5 Ghost Box https://www.ghoststop.com/ovilus-5-ghost-box/ HexBox Spirit Box Ghost Hunting Equipment AM FM Radio Scanner Paranormal ITC https://www.ebay.com/itm/197658052184 Paranormal Activity: How do Deaf Communicate with Ghosts https://www.youtube.com/watch?v=GGR-qfTDqko 'Sound and Fury' Update: A Family Comes Together Again https://www.handsandvoices.org/articles/misc/V8-4_soundfury.htm ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025
Wednesday of the First Week in Ordinary Time
What will be your footprints in the snow? Reflecting on his leadership journey throughout his work career, Trig highlights the importance of legacy, intentionality, and the impact leaders have on their teams. He discusses the challenges of transitioning into leadership roles, the pitfalls of metrics-driven management, and emphasizes the need for genuine relationships and followership in effective leadership.
Achieve profound personal transformation by understanding the power of Seven Exits, a framework for shedding the baggage that keeps you stuck. Author and trauma recovery expert Dr. Rosenna Bakari, who holds a PhD in Psychology, explains that true growth is not about endlessly pursuing more, but about exiting limiting constructs like the hyper ego, emotional dependency, and complacency. She shares her insights on using this self-centered (not selfish) approach to address past trauma and embrace continuous growth, so you can achieve new clarity and inner alignment without waiting for a crisis to force a change.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
n this episode of Life Coach BFF Show, host Heather Pettey shares exciting news about new cover art featuring co-host Dr. Carol Lynn, a renowned gynecologist. Heather discusses her word for the year, 'free,' and the changes she's making in 2026 including saying no to overcommitting, honoring her need for rest, and avoiding the screen time trap. She encourages listeners to reflect on what they're leaving behind in the new year and offers practical advice on decluttering both physical and emotional baggage. Tune in for inspiration to start the year with a fresh, freedom-focused perspective. Listen to episode 261 Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide. 00:00 Welcome Back to Life Coach BFF Show 00:23 Exciting News: New Cover Art and Co-Host 02:04 Embracing Grace and Setting Intentions for 2026 02:46 Things I'm Leaving Behind in 2026 08:30 Practical Steps for a Fresh Start 09:29 Join Our Community and Final Thoughts
Dana In The Morning Highlights 1/12Houston Texans bringing the best defense in the NFL against Steelers tonightTexans bringing celebrations and energy around town ahead of big gameThings you're committing to leave behind in the new year
In the first episode of the year, Marcus L-Spade Johnson lays out a blunt reality check for 2026.This episode dismantles the comforting myths we've been sold—about money, masculinity, culture wars, social media “experts,” conspiracies, and political loyalty. From the rise and collapse of the internet tough-guy persona to selective outrage, power protecting predators, and the real reasons Americans feel broke, this is a no-nonsense examination of where we are and what needs to end.No team sports. No culture-war distractions.Just receipts, accountability, and an insistence on living in reality. #CommonKnowledgePodcast #MarcusLSpadeJohnson #PoliticalPodcast #RealityCheck#CultureWars #InternetToughGuy #Manosphere #SelectiveOutrage #ConspiracyCulture #PoliticalAccountability #PodcastClips #ReelsPodcast #PoliticalCommentary #TruthOverFeelings #MediaLiteracy
Welcome back to the podcast. If you're listening to this at the start of a new year, this episode is your permission slip to opt out of the chaos.Because every January, the wellness space gets louder, more extreme, more expensive, and honestly… more ridiculous.Today, we're talking about:The wellness trends we are leaving behindWhy so many of them existAnd what actually moves the needle for long-term physical and mental healthThis is not a “new year, new you” episode. This is a new year, less BS episode.Connect with me: INSTAGRAMWEBSITEWORK WITH MEFREE RESOURCES
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms before realizing what's actually going on. Six. Years. Now, I'm no mathlete, but that's six years of wasted time, money, and energy spent second-guessing our bodies… for relief that feels temporary at best. Today, we're kicking off my new series, The Perimenopause Reset”— where we cut through the noise and focus on what actually works in perimenopause. In this episode, I'm peeling back the curtain on the habits, beliefs, and outdated strategies I want every woman in perimenopause to leave behind in 2025 and address your most commonly Googled questions, including: ✅ Why am I gaining weight in perimenopause even though I'm eating less? ✅ Can you have a hormone imbalance even if your blood work is normal? ✅ Why do I have so many symptoms at the same time? ✅ Is too much cardio bad for hormones in perimenopause? ✅ How does caffeine impact your hormones? ✅ Should I be counting macros after 40? ✅ Why can't I sleep through the night in perimenopause? If you're starting the new year more exhausted than motivated, this episode is for you. — NEXT STEPS: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.
Send us a textIn this New Year's episode of Better Skills. Better Doctors., I break down the top five things the Chinese medicine profession needs to leave behind in 2025 if we want to evolve. From people-pleasing and toxic social media habits to blaming dry needling, avoiding sales and marketing, and staying paralyzed by fear of change. I'm brutally honest about what's not working and what's holding us back. I share personal experiences, challenge some long-standing narratives in the field, and offer a clear call to action for stepping into a more empowered, effective, and entrepreneurial version of your practice. If you're ready to stop spinning your wheels and start leading, this episode is your roadmap for what to let go of now.If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.
Parenting doesn't need another list of things to do. Sometimes the most powerful change comes from knowing what to stop. In this episode of The Art of Raising Humans, Kyle and Sara Wester explore 10 common parenting habits that quietly block connection and cooperation, even when they're widely accepted or well-intended. From grounding and “don't talk back” to screen-time double standards and over-advising, these habits often create power struggles instead of teaching skills. This conversation isn't about blame or perfection. It's about shifting from control-based parenting to connection-based leadership, so kids can build emotional, relational, and self-regulation skills that actually last.If you're feeling stuck in discipline cycles or longing for more cooperation without fear or force, this episode offers a grounded, compassionate way forward. View the full podcast transcript at: https://www.artofraisinghumans.com/10-parenting-habits-to-leave-behind-this-year-so-you-can-build-more-connection-and-cooperation Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
8:20 - Top shows to watch and things to leave behind in 2025 full 968 Thu, 01 Jan 2026 04:21:30 +0000 J64tA50j5fTBHQGAQHoPPjA7PV88Jrnk sports The Fan After Dark sports 8:20 - Top shows to watch and things to leave behind in 2025 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasti
In this episode of Eat More Carbs, Jenna, Reilly, and Lilly unpack the weight loss conversations, body-focused advice, and wellness trends they hope athletes leave behind this year.They dive into why weight-centric messaging, narratives, and viral TikTok wellness advice can negatively impact fueling, performance, and recovery. The discussion breaks down how these ideas show up in endurance sports, and what athletes actually need to focus on instead.If you're ready to move into the new year with more nuance, better fueling, and less nonsense, this episode is for you.The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutrition Struggle with figuring out what advice you should be following to achieve your goal of period recovery? Visit reillybeatty.com or click here for more information about the Period Recovery Program.
In this episode, we're unpacking why money avoidance is so common (and why it's not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back.You'll hear why:Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it's often lying to you about dangerSimply looking at the numbers (without judgment) can start breaking the negative money cycleGrocery spending is the fastest, least overwhelming place to create real financial momentumMore money won't fix money problems without a system in placeAll-or-nothing thinking is one of the biggest budget killers for busy momsWe also talk about why restriction, no-spend challenges, and perfectionism don't work long-term, and what does work instead: flexible systems, realistic habits, and progress you can actually sustain in real life.If you're heading into 2026 feeling overwhelmed, behind, or stuck in a cycle of stress with money, this episode will help you slow things down, reconnect with your body, and start moving forward—one grounded step at a time.✨ Plus: I'm sharing details about my upcoming free Money Reset for 2026 workshop, where we'll break down the 5 pillars busy moms need to stop overspending, get out of debt, and finally feel in control. Without shame or spreadsheets.
Here’s my take on New Year’s resolutions and what I think many of us are ready to resolve and let go of. For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.
Every year teaches me something different, but the week between Christmas and New Year's always reveals the deepest truth: women living with migraines aren't craving a fresh planner or a tidy home… they're craving a nervous system that finally feels safe. This episode is about releasing the fear, frustration, and beliefs that have kept you stuck - and stepping into 2026 with a completely different foundation. These are the three things every woman with migraines should leave behind in 2025 so you don't carry them into a new year. I'm breaking down the patterns I see every single holiday season, and sharing simple and honest shifts that will change your life. In this episode, you'll hear: Why the belief that "nothing can help me" is one of the most harmful thoughts women carry into the new year: and why your history - hormones, trauma, injury, autoimmunity, pituitary issues - does not make you unfixable. Different outcomes never mean no outcome. What actually changes when you move beyond conventional medicine alone: why symptom management (Botox, triptans, preventatives, nerve blocks, HRT) can help short-term but often increases rebound, liver stress, inflammation, and chronicity, and why functional root-cause work is where real transformation happens. Why you were never meant to figure migraines out alone: how gut health, sleep rhythms, electrolytes, toxicity, nutrition, emotional load, and your migraine buffer all interact, and why expecting yourself to untangle it through Google searches is not a fair ask. A powerful reframe for 2026: that you don't need perfection, the "right time," or a quiet season to begin healing, you only need one step that supports your nervous system and shifts your inflammation network. A vision for where you could be next December: fewer migraines, more predictability, more energy, more joy, more confidence, and more of your actual life back - the kind of year where you say, "I cannot believe the difference." Wishing you a grounded, steady, pain-free transition into the new year - and a 2026 where your nervous system finally feels like it's working with you instead of against you. Resources & Links
Welcome to the Mind Muscle Connection Podcast!In this solo episode, I dive into the Fat Loss Misconceptions To Leave Behind in 2026From willpower misconceptions to calorie slashing gone wrong, I break down why some of the most common advice you hear about fat loss might actually be the thing holding you back. We'll cover GLP-1s, diet quality, recovery tradeoffs, meal timing, and more, plus what to do instead if you want results that actually last.If you've been spinning your wheels or feeling stuck in your fat loss phase, this episode will give you a more realistic, sustainable lens to work from!Let's talk about:IntroductionFat loss misconceptions#1 Lack of willpower#2 Not eating enough#3 As long as calories are in check, you're fine#4 Tracking automatically means fat loss#5 Meal timingFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
What if the most healing thing you could do for 2026 isn't adding more—but finally letting go?As this year comes to a close, it's natural to reflect on what you've survived, learned, and carried. In this episode of Renegade Remission, we explore what to consciously leave behind in 2025 so you can step into the new year lighter, clearer, and more aligned with your healing journey.This conversation is about releasing outdated beliefs, emotional weight, guilt, and pressure—especially the kind that quietly drains your energy and interferes with healing.In this episode, you'll gain:Clarity around beliefs about healing that create stress instead of supportTools to release guilt, shame, people-pleasing, and emotional overextensionA new relationship with setbacks—one rooted in learning, not self-blameFreedom from diet culture myths that disconnect you from your body's wisdomA grounded mindset reset to step into 2026 with intention, courage, and self-trustYou'll also be guided through a reflective practice to help you consciously close this chapter and create space for what truly supports your body, mind, and spirit.Listen now and give yourself permission to release what no longer serves you. Let this episode be a turning point—where you honor the year behind you, lighten the emotional load you've been carrying, and step into 2026 with clarity, hope, and renewed trust in your healing journey.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
As we step toward 2026, many Christians are trying to build a new year on an old foundation. In this powerful final episode of 2025, Mike Stone reveals three spiritual anchors you must leave behind if you want to walk fully in God's purpose—regret, comparison, and comfort.Drawing from Scripture, including Genesis 19, John 21, Isaiah 43, and Lamentations 3, this episode challenges believers to stop living as pillars of salt—preserved in the past—and start moving forward in obedience. Learn the difference between conviction and condemnation, why comparison is spiritually dangerous, and how comfort quietly kills growth.If you're longing for a fresh start, clarity in God's will, or freedom from what's been holding you back, this message is for you. God isn't waiting for January 1st to do something new—He's waiting for you to let go.
What does “going with the flow” actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? In the final episode of the Clarity Series, Sabrina breaks down how passivity, fear of asking for more, and chasing chemistry over availability keep people stuck in almost-relationships. This episode explores the psychological and nervous system reasons we suppress our needs, tolerate ambiguity, and confuse flexibility with emotional safety. You'll learn the difference between dating with intention versus dating from control or fear, how to identify your real non-negotiables, why situationships persist, and what it actually looks like to stop auditioning for love and start choosing yourself. If you're tired of waiting to be chosen, afraid of being “too much,” or stuck in cycles of undefined connections, this episode gives you the framework to leave self-abandonment behind and date with clarity, confidence, and self-trust. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Head to AirDoctorPro.com and use promo code SABRINA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MeritBeauty.com Get started with Stich Fix today at stitchfix.com/sabrina to get $20 off your first order—and they'll waive your styling fee. Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/SABRINA #oneskinpod ============================= Chapters 00:00 – Why “Going With the Flow” Is Quiet Self-Abandonment 03:20 – The Clarity Series Recap: From Rumination to Intention 06:40 – Why We Suppress Our Needs to Avoid Being Left 10:05 – Situationships: How Ambiguity Keeps You Stuck 14:45 – Chemistry vs Availability (And Why We Choose Wrong) 18:55 – Intention vs Control in Dating 23:30 – Non-Negotiables: What You Actually Walk Away Over 27:10 – Limerence, Fantasy Relationships, and Dopamine Loops 31:45 – What to Leave Behind and What to Bring Into 2026 35:10 – Tool of the Week: Dating With Real Intention Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Many UFO sighting reports provided throughout the decades also include the appearance of a weird substance similar to spiderweb material referred to as “angel hair” that later disappears into thin air. To this day, no satisfactory explanation has ever been issued as to what it is or if it has a purpose.Links/Sources:The day UFOs stopped play - BBC NewsAPRO Bulletin : Coral Lorenzen, Jack Moody, Dick Haislet, W T Hagen : Free Download, Borrow, and Streaming : Internet ArchiveAngel hair is crucial element of the UFO phenomenon - let's look at few fascinating stories : UFOsJames McGaha | Center for InquirySupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast
Many UFO sighting reports provided throughout the decades also include the appearance of a weird substance similar to spiderweb material referred to as “angel hair” that later disappears into thin air. To this day, no satisfactory explanation has ever been issued as to what it is or if it has a purpose.Links/Sources:The day UFOs stopped play - BBC NewsAPRO Bulletin : Coral Lorenzen, Jack Moody, Dick Haislet, W T Hagen : Free Download, Borrow, and Streaming : Internet ArchiveAngel hair is crucial element of the UFO phenomenon - let's look at few fascinating stories : UFOsJames McGaha | Center for InquirySupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast
It's the final episode of DS9. Everything happens. SUPPORT OUR PATREON: https://www.patreon.com/KandM00:00 | Introduction10:00 | Patron Comments29:04 | About the Episode/Time Capsule34:00 | Trivial Trivia49:45 | Episode Discussion 2:34:44 | The AlamarEmmys!*This is an audio-only feed of K&M's Video Podcast found here: https://youtube.com/playlist?list=PLidGSKPjKhVLDXW-9SDCdmYZR7rvMCIf
Every year we should be getting better, right? Oftentimes that means letting go of what hasn't been working. We should be trying new things, find new angles or new perspectives or try new approaches… but that doesn't mean they will always work. I've come up with a list of things that are holding people back - in this past year for sure but in many years before this. Ranging from workouts and exercises, to nutrition strategies, supplements, mindset and overall approaches to fitness, and the way we communicate.Sometimes the easiest way forward is just removing the things that are holding you back. I do provide alternatives and suggestions for all of the things in this list of course as well. This was fun, hope I didn't speak too fast! Happy New Year, enjoy! The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE. Grab my FREE Muscle Building Workout HERE. Join 1000's of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people. Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss
A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of YouIf you've been feeling unclear about what actually changed this year…If part of you wonders whether anything really shifted, even though you know so much transformed internally…If you're craving a meaningful end to the year that feels intentional rather than chaotic…This episode is for you.In this hypnotic journey, you'll connect with your Higher Self - the version of you who sees the bigger picture, who already understands what has completed, and who knows what's rising next.This is a gentle, powerful reset you can listen to any time of year when you need clarity, validation, or alignment.// INSIDE THE JOURNEY We'll ask your Higher Self...What can your Higher Self help you recognize about the growth you achieved in the past year? What can you give yourself more credit for?What inner strength, clarity, or wisdom quietly expanded within you this year?What is your Higher Self gently asking you to set down, not because it was wrong, but because you've simply outgrown it?What helps you receive guidance more clearly: stillness, movement, journaling, breath, nature, or something else entirely?How can you carry your connection with your Higher Self into daily life, not just during journeys or meditation? What would that look like for you?What is the next aligned action your Higher Self wants you to take as you move into a new season of your life?After the journey, you'll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.// HYP SUGGESTIONS YOU'LL RECEIVE These suggestions gently continue the work long after the episode ends:With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow.Your body now recognizes the difference between what's complete and what's truly yours to carry forward.As you set down what no longer fits, space opens naturally for the new version of you that is already rising.// JOURNAL PROMPTS Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.What habits, beliefs, or emotional patterns made it harder for you to hear your Higher Self this year?What supported you the most in staying connected to your Higher Self this year? Even in small, quiet moments?What feeling, energy, or expression is beginning to rise within you next? What wants space to grow?// TIME STAMPS :00 - 4:45 :: A few mins for me to tee-up this journey for you4:46 - End :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO Another full-color sunrise from my backyard. Drinking coffee and getting my day started with this view makes me so grateful.// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Looking at the bowl match ups for all the locals Which Bowls can we get rid of? Would You Rather?
CBC's Adrienne Arsenault sits down with Matt to talk about her interview with beloved children's author Robert Munsch, a conversation he calls his “last hurrah.” She walks us through Munsch's reflections on dementia, memory, the kids who shaped his stories, and his decision to have medical assistance in dying. She also shares the surprising revelation that he's left behind as many as 50 unpublished stories waiting to be released.
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Leave Behind Charity, Not Trauma | Friday Sermon by Bilal Elsakka
#furtheryourlifestyle #podcast Watch here: https://youtu.be/cHaINBZzhQwFurther Your Lifestyle Podcast | EP 240In Episode 240 of the Further Your Lifestyle Podcast, host Chris discusses how to finish the year strong by reflecting on and letting go of beliefs, habits, and excuses that no longer serve you. As we prepare to transition from 2025 into 2026, Chris provides thought-provoking prompts to help you lighten your load and outgrow what's holding you back. Whether you're entering a new year, month, or phase in life, these insights are timeless and applicable. Tune in for a short, sharp episode designed to inspire and equip you for your best year yet.00:00 Welcome to the Further Your Lifestyle Podcast00:53 Reflecting on the Past Year03:21 Beliefs, Habits, and Excuses to Leave Behind06:08 Lightening the Load for the New Year08:50 Outgrowing Old Patterns11:30 Final Thoughts and EncouragementPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
In Mark chapter 8 Jesus extends the invitation of discipleship to whoever is willing deny themselves and focus on intentional soul care in Jesus.
EPISODE 629 - Allison Cundiff - Hey, Pickpocket - Is it possible to leave behind one life and find a new oneAllison Cundiff's publications include the novel Hey Pickpocket (2025, JackLeg Press), two books of poetry: Otherings (2016, Golden Antelope Press), and In Short, A Memory of the Other on a Good Day, co-authored with Steven Schreiner, (2014, Golden Antelope Press), and two chapbooks: Snapshot (2023, Bottlecap Press), and Just to See How It Feels (2018, Word Press). Her second novel, The Mysterious Women of J Road is forthcoming in March of 2026 (April Gloaming). She is a graduate of the University of Missouri (MA English Literature, MEd Secondary Education) and Truman State University (BA English Literature). She teaches at Lindenwood University and at Parkway North High School. Book: Hey Pickpocket“Is it possible to leave behind one life and find a new one? This is the provocative question ‘Hey, Pickpocket' poses, and the result is a deeply felt exploration of grief, redemption, and the human heart. Spanning cultures and continents, foggy mornings on the Arans and hazy memories of the States, Allison Cundiff's debut novel probes the eternal riddle of home, the enduring allure of hope.”-Jeffrey Zuckermanhttps://www.allisoncundiff.net/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
In early childhood education, it's easy to feel like marketing changes faster than you can keep up. But the truth is, while tactics evolve, the fundamentals of trust, rhythm, and authenticity never go out of style.In this episode, Chanie sits down with longtime friend and industry leader Nick Williams, CEO of Childcare Business Growth, to discuss the timeless marketing strategies that stand the test of time.They explore how to create authentic content, follow up with confidence, and use AI and systems to reclaim your time — all while staying true to your school's values and mission.If you've ever felt like your marketing is a moving target, this episode will help you return to the anchors that actually drive enrollment.You'll LearnWhy authenticity always outperforms the latest trendHow to position yourself as the local expert families trustThe power of consistent follow-up rhythms in enrollmentHow to centralize communication without losing personal connectionThe role of AI in buying back time and simplifying marketing systemsHow to track baselines and lead sources to make smarter decisionsWhy clarity on your values attracts your ideal familiesHow to stay ahead of change without losing your focusKey Insights“Sales is service. You're not pushing — you're inviting families into something that matters.”“If you want consistent enrollment, follow up on the platforms your parents actually use.”“There's no money in being neutral. Your values are your magnet.”“AI should help you work smarter, not harder. Use it to reclaim time for leadership.”Memorable Quotes“Marketing doesn't need to be frantic — it needs to be rhythmic.” — Chanie Wilschanski“Be authentic. Be visible. Be the local expert. That's timeless marketing.” — Nick Williams“The best marketing strategy isn't about chasing trends — it's about building systems that keep working while you lead.” — Chanie WilschanskiReflection PromptsWhich part of your marketing is built on rhythm — and which still feels reactive?Are your systems making your brand more human or more complicated?What would it look like to be known as the trusted local expert in your community?Episode ResourcesExplore Nick's work at childcarebusinessgrowthlive.comTake the Schools of Excellence 5 Gear Diagnostic to identify your biggest growth opportunity in:Enrollment, Staff Culture, Parent Engagement, Financial Health, or Strategic Growth
The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: JoshDaGreatGamer, peekho, uncre8tv, AdventurousShine99, SamitheDude, Toaster_1337, eXcelleNt-, nichewilly, theatahhh, TailstheTwoTailedFox, jxu12345, TheHeisenberg24, neoc41, nylluma, smplgd, azlan_x, JesusChristIII, Virtual-Froyo2185, pufballcat, , Funkbot_3000, eigerwand-, xtremebox, OneQuidSquid, Disastrous_Version32, jimNB Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices
When Jesus calls Matthew his whole world changes in an instance, but everything around him stays the same. When we place faith in Jesus everything changes, but nothing changes.
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Every soul we meet carries a message. Some appear for a fleeting moment, others stay for a season, and a rare few walk beside us for a lifetime. In this solo episode, we explore the beauty and meaning of the “passersby” in our lives — how brief encounters, seasonal companions, and lifelong relationships shape who we are.Drawing from real-life examples, timeless wisdom, and the longest-running Harvard study on happiness, this episode reminds us that no crossing is random. Every meeting is sacred. Every person is a mirror, a teacher, or a gift.✨ Listen in to reflect on:Why strangers and brief encounters matter more than we realiseThe seasonal people who show up just when we need them mostThe lifelong companions who anchor our joy and well-beingHow to see yourself as a passerby in someone else's storyTakeaway: Cherish each encounter. Appreciate the lessons. You are part of a constellation of souls weaving meaning into life's journey.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
Nathanael was invited to come and see Jesus. He had to leave his old way of discipleship and become a disciple of Jesus. We too must move past the discipleship to culture and follow Jesus.
The disciples of Jesus have left everything for what they cannot leave behind.
The smallest belongings can become the most powerful relics. As Palestinians are forced to flee again and again within the Gaza Strip and beyond, people carry personal items that hold deep meaning. In this episode, we explore the stories behind those objects in the midst of a war many are calling genocide. The Take is nominated for the Signal Awards in the Best Daily Podcast category. While we wait for the judges' decisions, you can help us win the listeners' vote. Vote for The Take for Best Daily Podcast. In this episode: Danya Issawi, Fashion News Writer, The Cut Episode credits: This episode was produced by Tracie Hunte, Noor Wazwaz and Sarí el-Khalili, with Phillip Lanos, Spencer Cline, Amy Walters, Duha Mosaad, Farhan Rafid, and our host, Malika Bilal. It was edited by Kylene Kiang. Our sound designer is Alex Roldan. This episode was mixed by Joe Plourde. Our video editors are Hisham Abu Salah and Mohannad al-Melhem. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Life is full of transitions—sending children to college, moving to new cities, changing jobs, or letting go of roles and relationships that once felt essential. These seasons can feel like loss, but as Keri Eichberger reminds us in today’s prayer, God is never surprised by what we leave behind. He promises to give us hope and a future, even when the letting go is painful. When we shift our perspective, we see that the memories we carry are gifts that never fade, and each new season opens the door to fresh blessings, opportunities, and joy. The God who has walked with us in the past is the same God who lovingly leads us into the future. Main Takeaways Transition and change often feel like loss, but they are part of God’s greater plan. Memories are gifts from God—joys that continue to bless us even after seasons end. Jeremiah 29:11 assures us that God’s plans are not to harm us but to prosper us, giving us hope for the future. Trusting God means believing that the joys of the past and the blessings of the future are both in His hands. What we leave behind is never wasted—it makes room for new mercies and fresh joy. Bible Verse Reference Jeremiah 29:11 – “‘For I know the plans I have for you,’ declares the LORD, 'plans to prosper you and not to harm you, plans to give you hope and a future.’” Calls to Action Subscribe to Your Daily Prayer to receive daily encouragement rooted in God’s Word. Share this episode with a friend who may be in a season of transition. Reflect on Jeremiah 29:11 and journal about the places where you sense God asking you to trust Him with change. Leave a review to help more listeners discover hope-filled prayers each day. Relevant Links & Resources Related article: How to Trust God in Seasons of Change More prayers and devotionals at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.