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USPSA/IPSC/USPSA Here are 31 tired ideas that we need to leave behind, and 20 new ones to adopt!
Building something that outlasts us is a design choice we make while we're still in the middle of it. The difference between owning a job and owning a business is that the job dies with the one doing it. A business survives the founder.
2-Time Mr. Olympia Derek Lunsford joins It's Just Bodybuilding to discuss winning the Olympia, handling criticism, working with Chris Aceto, peaking stratagies, training intensity, and the mindset required to stay at the top of bodybuilding. Derek opens up about life after becoming Mr. Olympia, dealing with haters, his rivalry with Hadi Choopan, Samson Dauda and Andrew Jacked, and what it takes to keep improving after reaching the pinnacle of the sport. 0:00 Derek Lunsford Interview Preview 0:30 Welcome Mr. Olympia Derek Lunsford 1:20 Does Derek Lunsford Watch Bodybuilding Podcasts? 3:15 Why the Mr. Olympia Title Keeps Changing Hands 7:30 How Derek Lunsford Plans to Beat His Best Physique 10:00 How Winning the Mr. Olympia Changed His Life 12:25 The Responsibility of Being Mr. Olympia 16:00 What Derek Refuses to Do After Winning Olympia 19:00 How Chris Aceto Changed Derek's Mindset 25:00 Chris Aceto's Most Unexpected Coaching Habit 26:25 What Chris Aceto Would Change About Derek's 2019 Physique 28:30 Focusing on Process Instead of Results 32:40 The Biggest Contest Prep Peaking Mistake 36:45 How Much Weight Derek Loses Before Stepping On Stage 37:45 Arnold Classic vs Olympia Physique Differences 41:30 Derek Lunsford vs Hadi Choopan vs Samson Dauda vs Andrew Jacked 44:30 Is High Training Intensity Better for Growth? 48:00 Why Leg Day Creates Anxiety 52:00 The Champion's Mental Approach to Training 57:00 Lightbulb Moments That Changed Derek's Training 59:20 When Derek Realized He Could Win the Olympia 1:01:00 Outgrowing the 212 Division 1:09:30 How Derek Lunsford Handles Haters 1:17:45 The Legacy Derek Wants to Leave Behind 1:19:40 Derek's Favorite Movie 1:20:20 Derek's Road Trip Music Choices 1:21:00 Derek's Favorite Bodybuilder of All Time 1:22:40 Derek's Ultimate Leg Day Playlist 1:24:00 Chris Aceto's Early Thoughts on the 2026 Olympia
SummaryA reflective exploration of the footprints we leave behind, inspired by personal stories and historical figures, emphasizing the importance of kindness, resilience, and legacy.Keywordslegacy, footprints, kindness, resilience, education, personal growth, inspiration, life lessons, impact, valuesKey topicsThe importance of leaving meaningful footprintsLessons learned from family and historical figuresThe role of daily choices in shaping legacyTakeawaysEveryday actions leave footprints that shape others' lives.Resilience does not require bitternessLegacy is built through small, consistent acts of kindness.We are all leaving traces of ourselves that others will learn fromAre you becoming a good ancestor?Chapters00:00 The Footprints We Leave Behind02:54 Lessons from Influential Figures03:49 Creating Meaningful FootprintsResourcesThe Footprints We Leave Behind (Blog) - https://yourahalife.com/what-kind-of-ancestor-are-you-becoming/Nelson Mandela - https://en.wikipedia.org/wiki/Nelson_MandelaHarriet Tubman - https://en.wikipedia.org/wiki/Harriet_TubmanThank you for listening to my latest audio blog. You can read the blog by clicking the link above or going to my website, Your Aha! Life. If you find the content meaningful, I hope you'll leave a kind review and follow for more. Thank you!You can also find the complementary podcast episode where I share five ways you can leave positive footprints for future generations. I wish you more joy, more purpose, and more fulfillment. I wish you an Aha! LifeXOTonya
Send us Fan MailIn today's episode, Allie talks about the shift in her thinking that has been happening about what she is going to be leaving behind for her kids. Her thoughts have shifted from giving her kids stuff to teaching them skills, passing on recipes, knowledge, and hopefully even some land. This shift will take intentionality but is totally worth it. Subscribe to our email subscription here for weekly mom hacks, marriage conversation starters, get blog posts early, behind the scenes info, early merch drop information and so much more!Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.
Crime writer Chris McDonald joins Confessions of a Book Collector to discuss his new private investigator novel, The Wrong Man, and why readers remember how a book made them feel long after they've forgotten the plot.Chris shares how a chance conversation on a Manchester football pitch convinced him that ordinary people could become authors, why he secretly wrote his first novel without telling anyone, and how an image of a body on an ice rink stayed in his head for a decade before becoming a book.The conversation explores the enduring appeal of fictional detectives, the influence of American noir, building a crime festival from scratch with Stockport Noir, and how music shaped both his writing and his reading life.
What does it really mean to leave a legacy?In the final episode of Season 11 of Owning Your Legacy, guests reflect on one of the most meaningful questions of the series: What is the legacy you would like to leave behind?Their answers reveal that legacy is not only about achievement, status, or recognition. It is about the people we inspire, the love we put into the world, the courage to be ourselves, and the way we help others grow into who they are meant to become.This Season 11 finale brings together powerful reflections on family, mentorship, authenticity, purpose, resilience, and staying committed to what truly matters.If you are thinking about the life you are building, the people you are shaping, or the impact you want to leave behind, this episode is a reminder that legacy is created through the choices we make every day.If you enjoyed the episode please share it with others, and rate, review, and subscribe wherever you get your podcasts. To learn more about me and how I am Owning My Legacy, you can find me on Instagram @LauretteRondenet and online at lauretterondenet.com.
The Stories We Leave Behind Whether intentional or unintentional, the stories we tell with our words and actions shape the identity and culture of our family.. Today the Holy Spirit wants to help us build families that pass down…. Life Instead of Dysfunction Healing Instead of Hurt Christ Instead of Mere Tradition God designed faith to be passed through story Psalm 78: 1-7 Stories carry truth into the heart Children do not just listen to your words, they interpret your life. Brain research and the power of storytelling Research tells us what the Bible has told us all along Stories create shared experience They become part of your child's internal world - emotional architecture Your family culture is being built every day Healthy legacy is more than just tradition Not everything that has been passed down should be preserved Tradition is not the standard, Jesus is the standard A godly legacy is not blindly preserving the past. It is discerning: what reflects Christ, and what needs healing. Spiritual maturity, learns how to honor the good while healing what was unhealthy Timothy inherited faith 2 Timothy 1:5 Children can survive imperfect parents. But hypocrisy, deeply wounds identity. Children do not need flawless, perfect parents. They need genuine ones. Truth and grace in parenting Jesus embodied grace and truth as stated in John 1:14 Truth without grace creates fear Grace without truth creates instability Truth with Grace creates maturity The stories we tell about failure One of the greatest legacy decisions parents make is how they frame failure Failure is where Grace teaches us to grow The gospel itself is the story of redemption after failure Every day Discipleship Deuteronomy 6:4-7 Faith was never meant to exist only in the church building Children remember consistency over intensity It's not only the big spiritual moments that teach our children, but the repeated daily rhythms Healing generational patterns requires courage By God's grace, the blessing of your legacy continues and the brokenness stops here You are not dishonoring your family by pursuing healing You're honoring God by pursuing wholeness God doesn't just save souls, He restores generations Jesus rewrites family stories Shame is not final Addiction is not destiny Abuse is not identity Fear is not your future Jesus enters broken stories and redeemed them God has never required perfect ancestry, He is looking for surrendered hearts Application Joel 1:3 Tell testimony stories often Normalize repentance Evaluate traditions through scripture Create meaningful rhythms Tell better stories One day, your grandchildren may tell stories about you. What will they say? They loved Jesus sincerely They brought healing They created peace They prayed for me They listened to me They changed the direction of our family Or will the cycles continue unchallenged & unhealed? The greatest inheritance we leave is not money, success, or reputation. It is a family story where Jesus remains at the center.
Manda Scott speaks about Thrutopian Futures. From her website https://thrutopia.life, "Thrutopian visions craft, grounded, plausible and inspiring route maps from a recognisable present towards a future we'd be proud to leave behind." Manda Scott started off life as a veterinary surgeon and intensive care specialist. Now, she is now an award-winning novelist, podcaster, screenwriter, smallholder, shamanic trainer and renegade economist.In the beginning, she wrote contemporary thrillers. After half a decade, she moved back in time with the internationally best-selling Boudica: Dreaming series, partly in the belief that if we understood who we were before the Romans destroyed six thousand years of cultural evolution, we might find it easier to throw off the final strands of the system that is destroying us. In 2016, she took a step sideways and studied for a Masters in Regenerative Economics at Schumacher College in Devon. At the time, it was one of the few post-graduate courses in the world that took as its premise that the present system is broken, and devoted the entire course to exploring ways to steer ourselves away from the climate and ecological cliff edge.Since then, she has put her energy and effort into co-creating the Accidental Gods podcast, the Membership programme that lies behind it, and the Thrutopia Masterclass.
What are Thrutopian stories and why do we need them? How do they work? And most importantly, how can we craft them to land most effectively with ourselves and each other at scale and in time? In this solo episode, Manda walks us through the middle way between the dystopia of now, towards the utopia of a future in which humanity flourishes as an integral part of a thriving planet. What could it and would it be like if each of us woke up every morning feeling safe, feeling confident in our ability to meet the challenges of the day in ways that would leave the world a better place? How would we feel if every moment of life was alive with a sense of meaning and purpose, of connection to all parts of ourselves, each other and the web of life? We ask these questions regularly of our guests, but once in a while, it's useful to unpick them in detail, to give ourselves the Motivation, Agency, Direction and Empowerment we need, so we can open doors for others in our communities of place, purpose and passion. Link to the Thrutopia website - what is Thrutopian thinking? —About Accidental Gods—We offer three strands all rooted in the same soil, drawing from the same river: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass Our next Open Gathering offered as part of our Accidental Gods Programme is 'WALKING THE PATH OF THE INNER WARRIOR' which will run on Sunday 28th June 2026 from 16:00 - 20:00 GMT - details are here. You don't have to be a member of Accidental Gods to come along - but if you are, all Gatherings are half price.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are hereManda and Louise both offer one-to-one Mentoring Calls. Manda is fully booked just now, but if you'd like to contact Louise, details are here.
This episode started as a Substack article I wrote after receiving a text message that hit something deeper in me than I expected. What began as a reflection on reconstruction and deconstruction slowly became something bigger, a conversation about fear, belonging, external validation, nervous systems, and what it means to rebuild a spiritual life on your own terms after leaving a high-control environment. In this episode, I unpack the pressure to “pick a side,” the reflex to explain yourself, the exhaustion of having your journey policed by both religious and deconstruction spaces, and the slow realization that maybe healing isn't about “coming back” at all. Maybe it's about learning how to stand in something new, something you chose honestly for yourself. If something in this conversation resonated with you, I'd love to hear from you. You can email me at clemenzwithaz@gmail.com, or send me a DM over on Instagram at @clemenzwithazpodcast. If you want to support the podcast financially, you can head over to ClemenzWithAZ.com, there's a merch store there with shirts, stickers, all kinds of stuff. You can also donate directly through the GoFundMe, the link's in the show notes. Every bit goes a long way in helping me keep these conversations going. And if you're looking for something a little more regular, check out my Substack: Devotions for the Disillusioned & Deconstructing. That's where I share short reflections, devotionals, and some extra behind-the-scenes thoughts that don't always make it onto the podcast. And of course, the best way you can support the show is by subscribing, rating, and leaving a review wherever you listen to podcasts. Share it with a friend, post it on your socials, drop it in a group chat, it all helps more than you know. This podcast keeps going because of listeners like you showing up, engaging, and passing it on. So thank you for being here, for listening, and for being part of this messy middle with me. Until next time, take care of yourselves, and each other.
The US delegation to China had to leave everything gifted behind Lapel pins, credentials, gifts, burner devices – all of it had to end up in a bin before boarding Air Force One. It's thought to be for national security reasons as China has long been suspected by the West of spying and carrying out cyberattacks, given its advanced intelligence and espionage capabilities. Mythos has found security holes in Apple's MacBooks Apple has staked its brand to security, so this isn't great. And if Apple is at risk from this new Anthropic AI model, does anyone else stand a chance? The security researchers found a way for a local user to get complete access to the device. Luckily it sounds like it's a permission elevation bug, rather than a remote user being able to get in. Apple hasn't commented with any specifics. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Join Zoe, Zach, and Michelle as they kick off a brand new four-part bible study series exploring the encounters Jesus had with people throughout the New Testament, beginning with the Call of Peter in Luke 5:1-11, unpacking what it means to move from reluctant obedience to radical surrender, why Jesus invites us out into the deep water to meet with him, and how God wants to use what you already do for his kingdom while calling you to leave behind what holds you back. This episode dives deep into the powerful story of Simon Peter, a fisherman who had just worked all night and caught nothing, only to have Jesus tell him to put out into deep water and let down his nets for a catch that was so miraculous their nets began to break and their boats began to sink. 00:00 Introduction and Episode Setup 01:38 Reading Luke 5:1-11: The Call of Peter 03:43 Setting the Scene: Jesus Teaches From the Boat 08:32 The Ridiculous Request: A Carpenter Tells a Fisherman How to Fish 11:18 Jesus' Approach to Evangelism: Invitation Not Imposition 15:00 The Miraculous Catch: Nets Breaking and Boats Sinking 17:45 Peter's Response: From 'Chief' to 'Lord' 24:57 From Fishers of Fish to Fishers of Men 30:51 They Left Everything and Followed Him 36:41 Closing Reflections: What Will You Use and What Will You Leave? What other bible studies would you like to see on The Way UK Podcast? FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]
What Will You Leave Behind? | Friday Sermon by Bilal Elsakka
Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you.We all know what it feels like to leave behind what's familiar — a home, a role, a comfort zone — and step into something unknown. This episode of Tracks for the Journey, draws on the words of Jesus on the night before the cross — "Come now, let us leave" — to explore why change is so hard, and why it might be exactly what we need. From biblical figures like Abraham, Ruth, and Mary Magdalene, to a personal story of leaving pastoral ministry for hospital chaplaincy, LP unpacks the grief and gift that comes with every departure. And yes — Tim Walz even makes an appearance as a modern-day example of someone who left his comfort zone and changed history.Listening to this episode will help you:Understand why change feels like loss — and find peace with thatRecognize the invitation hidden inside life's dislocations and transitionsFind spiritual grounding when you're being asked to leave behind a place, a past, or a fearSee your own journey reflected in the stories of Scripture and everyday people Support the showSubscribe to this podcast for only $5 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!Subscribe at https://tracksforthejourney.buzzsprout.comEnjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
What Will You Leave Behind? | Friday Sermon by Bilal Elsakka
In this episode of the GrowLeader Podcast, Pastor Chris Hodges goes behind the scenes of his new book, Legacy Letters, sharing the personal story behind why he wrote it and unpacking several of the book's most powerful principles. From the Big Rocks Principle and Green Grass Principle to the Tribe Principle, Second Chance Principle, and Table Principle, this conversation is filled with practical wisdom for leading yourself well, building strong relationships, and leaving a lasting impact. You'll also hear Pastor Chris share the heart behind the book's bonus chapter, You Only Live Twice, and why eternity shapes everything we do. Whether you're a pastor, leader, or simply wanting to live with greater purpose, this episode is full of practical principles you can apply today. Episode Resources: PC's New Book Legacy Letters: https://www.amazon.com/Legacy-Letters-Timeless-Principles-Learned/dp/1400251427 PC's Big Rocks Sermon: https://www.churchofthehighlands.com/media/big-rocks1 All Things GrowLeader: Register for GrowLeader Conference 2026: https://www.growleader.com/conference Join Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring Access FREE church resources: https://www.churchofthehighlands.com/resources Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive Watch more episodes: https://www.youtube.com/channel/UCyCNQpi3YxaOeQAIdSpbeVw Follow along on Socials: Instagram: https://www.instagram.com/growleader/ Facebook: https://www.facebook.com/growleader
On this week's Episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to the Queen of Action, Regina Carey. The two explore the concept of legacy through personal stories, values, and meaningful actions. The conversation emphasizes how our actions and values shape what we leave behind for future generations. Watch the episode on YouTube. Key Topics The true meaning of legacy beyond material possessions How storytelling and personal actions influence legacy The importance of intentional conversations with loved ones The Power of Legacy: What Are You Leaving Behind? How Personal Stories Shape Our Legacy Chapters 00:00 Diving into Legacy Conversations 02:15 Understanding Legacy Beyond Material Wealth 09:28 The Emotional Connection to Legacy 12:19 Modeling Values for Future Generations 16:09 Influencing the Legacy We Leave Behind 22:55 The Importance of Time and Connection in Legacy QueenOfAction.com More Information Regina Carey can be found online at QueenofAction.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Jesse Jackson welcomes London-based journalist Maddie Frye to a “timey-wimey” episode of Set Lusting Bruce, exploring her path to Bruce Springsteen and U2 and how music shaped her spiritual and political awakening. Maddie, who writes about religion, sex, politics, and pop culture, describes growing up near London with parents who loved Bowie, Pink Floyd, Dire Straits, and Genesis, discovering U2 at 12–13 through All That You Can't Leave Behind, and finding Springsteen via a 2006 BBC broadcast of the Seeger Sessions that felt both political and spiritually transformative. She discusses working backward through Bruce's catalog, key live shows (including London 2013 and Liverpool with Paul McCartney), family connections to Springsteen, and reflections on religion's relationship with power. Maddie answers the “Thunder Road” question—Mary gets in the car—and shares where to find her Substack, U2 and Us. 00:00 Podcast Welcome 00:45 Meet Maddie 01:55 Growing Up Musical Roots 04:07 Finding Bruce via Seeger 06:23 Seeger Sessions Meaning 10:30 Working Backwards Catalog 14:12 Live Shows Life Changes 18:54 How Many Shows Seen 20:45 Discovering U2 Obsession 23:20 Fandom Numbers Talk 24:52 Writing Religion Politics 25:02 Music Sparks Big Questions 26:24 Faith Through Lyrics 28:00 Reading Toward Belief 29:22 Faithless Research Journey 32:53 Religion Meets Politics 36:13 Radical Gospel Values 41:01 Privilege Luck and Power 44:03 Liverpool Show Memories 46:06 Facing Mortality of Icons 48:24 Thunder Road Mary Answer 49:48 Where to Find Maddie 50:53 Podcast Wrap and Housekeeping Learn more about your ad choices. Visit megaphone.fm/adchoices
The conversation explores the distinction between inheritance and legacy, emphasizing the importance of leaving a mark inside people rather than just leaving things behind. It delves into the impact of historical trauma on black men and the power of intergenerational healing. The concept of legacy is broken down into three dimensions: values, impact, and wealth, each contributing to the creation of a complete legacy. The arc concludes with a focus on the importance of building the 'why' first and keeping it alive under pressure.TakeawaysLegacy is about leaving a mark inside people, not just leaving things behind.Intergenerational healing is a powerful act of legacy that can change the lives of future generations.Chapters00:00 Conclusion and Transition to ARC2
The Energy We Leave Behind. Host: Anna HarshIn a dance world that's smaller than we think, the way we treat each other today is the legacy we leave behind tomorrow. Let's talk about it dance community.A real talk about how to offer energy when entering a space especially in the dance community. Tips and advice are given.Listen in on this REAL conversation.www.AnnaHarsh.comIG @ TambourineChronicles
Host Jesse Jackson welcomes London-based journalist Maddie Fry to a “timey wimey” episode of Set Lusting Bruce to discuss how she discovered Bruce Springsteen through a 2006 BBC broadcast of The Seeger Sessions, then worked backward through albums like Devils & Dust, Magic, and The River, becoming a deeper fan after a powerful 2013 London show and later attending the Liverpool concert where Paul McCartney joined Bruce onstage. Maddie also traces her lifelong devotion to U2, sparked in early-2000s adolescence by All That You Can't Leave Behind and The Joshua Tree, and explains how music by Springsteen, U2, and Johnny Cash shaped her political awareness and led her into writing about religion, spirituality, and culture. The conversation explores faith's relationship with power, modern politics, and ends with Maddie's answer to the “Thunder Road” question and where to find her Substack, U2 and Us. https://www.premierchristianity.com/culture/faithless-the-story-behind-bruce-springsteens-soundtrack-to-a-lost-spiritual-western/20448.article https://u2andus.substack.com/ 00:00 Podcast Welcome 00:45 Meet Maddie Across Timezones 02:00 Growing Up and Early Music 04:07 Finding U2 First 06:23 Seeger Sessions Lightning Bolt 10:33 Working Back Through Bruce 12:40 Devils and Dust Deep Dive 14:12 2013 Show Turns Superfan 18:54 Concert Counts and Uncle Andy 20:45 U2 Origin Story 23:20 U2 Shows and Fandom Culture 24:52 Writing Religion and Politics 25:02 Music Sparks Meaning 26:24 Faith Through Lyrics 28:00 Reading Toward Belief 29:29 Faithless Research Journey 32:37 Religion And Power 36:13 Radical Gospel Ethics 41:01 Privilege Luck And Myth 44:03 Liverpool Show Reverence 46:06 Facing Cultural Mortality 48:24 Mary Gets In The Car 49:48 Where To Find Maddie 50:53 Podcast Wrap And Plugs Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of the GrowLeader Podcast, Pastor Chris Hodges gives listeners an exclusive first look at his brand-new book, Legacy Letters: Timeless Principles I Learned, Lived, and Leave Behind, releasing April 14. Originally written as a personal collection of life lessons for his grandchildren, this project evolved into a powerful resource for leaders, families, and anyone seeking to live with greater purpose and intention. In this episode, you'll hear the full audio of the book's introduction—"the first letter"—along with Chapter 1: The Big Rocks Principle. Pastor Chris unpacks how prioritizing what matters most—faith, family, health, and purpose—can bring clarity, peace, and direction in a chaotic world. Through personal stories, leadership insight, and practical application, this episode will challenge you to rethink your priorities and build your life on what truly lasts. Whether you're a leader, parent, or simply looking to grow, this episode will help you refocus on what matters most and begin building a legacy that lasts. Episode Resources: PC's New Book Legacy Letters: https://www.amazon.com/Legacy-Letters-Timeless-Principles-Learned/dp/1400251427 All Things GrowLeader: Register for GrowLeader Conference 2026: https://www.growleader.com/conference Join Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring Access FREE church resources: https://www.churchofthehighlands.com/resources Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive Watch more episodes: https://www.youtube.com/channel/UCyCNQpi3YxaOeQAIdSpbeVw Follow along on Socials: Instagram: https://www.instagram.com/growleader/ Facebook: https://www.facebook.com/growleader
Data and Fletcher review the Star Trek Deep Space Nine series finale "What You Leave Behind." All good things must... no wait, we did that already. Also check out: The Sanderlanche, Data's podcast where he and other people talk about Brandon Sanderson books: https://www.thesanderlanche.com/ Star Trek Deep Space Nine is also known by other names, such as Star Trek DS9, STDS9, ST:DS9, and Star Trek Deep Space 9. Music: "Eighties Action" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
What would you do differently today if you truly understood that life isn't measured in time—but in the love you give and the impact you leave behind?In this deeply moving episode, Kevin shares the story of a 12-year-old girl named Jenna—whose life, loss, and legacy became an unexpected wake-up call. After attending her memorial service, he was left wrestling with a powerful question:if a young girl can leave behind this much love and impact in just 12 years, what are we doing with the time we've been given?This episode is a raw and honest reflection for anyone who has been putting off what matters most. So, if you're ready to...Gain a new perspective on what truly defines a meaningful lifeBe reminded why expressing love now matters more than waiting for the “right time”And feel a renewed urgency to stop postponing your life and start making an impact todayThen it's time you press play to experience a powerful reminder that love should be spoken, life shouldn't be delayed, and the impact you leave starts right now.Hire Kevin to Create Your Own SongPairing a natural talent for creative writing with today's leading technology, Kevin is able to capture your story and turn it into music!Visit KLoweMusic.com to get started!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
Gino Barbaro was shoveling snow outside his restaurant at midnight — no gloves, no customers, no paycheck, when he looked up and saw a light on in the apartment above. His mother was home, asleep, getting paid. He wasn't. That was the moment. From that parking lot, Gino went on to co-found the Jake and Gino platform, scale over 1,500 multifamily units in under five years, and transact north of $350 million in assets all anchored to a framework that fits in three words: buy right, manage right, finance right.In this episode, Kyle and Gino get into:Why the restaurant business is the best and worst training ground for real estateThe buy right, manage right, finance right framework — and exactly where operators violated every tenet of it in 2021 and 2022Why no deal is better than a bad deal, and how hope became the most expensive underwriting assumption in the last cycleThe "I'm-a mentality" — why the instinct that gets you started is the ceiling that caps youValues-based investing: the deal Gino walked away from that would have made him over half a million dollarsWhat Gino learned as a Certified Money Coach about why some investors close and others — with better balance sheets — never doLegacy as something you activate today, not something you leave behindIf you've ever wondered whether the grind is worth it, whether the timing is right, or whether you're building something that actually lasts — this one's for you.
What will be left of you? That's not a question most of us sit around thinking about—but sometimes life has a way of putting it right in front of us. In this episode of Hot Springs Village Inside Out, I reflect on legacy… not in terms of money or possessions, but in terms of impact. What do we leave behind in the lives of others? What actually matters when life gets quiet? For those planning retirement—or already living it—this conversation takes on even greater importance. Because retirement isn't just about slowing down…It's about what you do with the time you've been given. And places like Hot Springs Village don't just offer a lifestyle…They offer something more: The space, the pace, and the people to build a life that outlives you. • Join Our Free Email Newsletter • Subscribe to Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Support Our Sponsors (Click on the images below to visit their websites.) __________________________________________ __________________________________________ __________________________________________
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On The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson close out season seven by reflecting on coaching mistakes they've outgrown and how self-reflection improves teams and personal life. After a Lou Holtz quote about character in the final stretch, they discuss key lessons: time in the office doesn't equal wins (an 0–10 season revealed inefficiency), winning at all costs isn't the only goal (focus on development and process), chasing trends to look “cool” without purpose hurts execution, and too many rules create enforcement problems—simpler standards and individualized accountability work better than “equal” treatment. Daniel adds mistakes like believing X's and O's solve everything, assuming you have all the answers, and thinking leaders can't ask for help. They explain why coaches miss their own flaws (confidence, loneliness, excuses, and critiquing others) and suggest improvement through mentors, self-care, continuous learning, structured feedback, and accepting hard truths.00:00 Podcast Cold Open00:26 Walkup Music Idea01:38 Season Finale Setup01:59 Mistakes Theme Intro03:01 Quote and Book Plugs05:45 Sponsors Shoutouts08:16 Kenny Mistake Time Equals Wins12:14 Beyond Winning At All Costs14:36 Stop Chasing Trends16:28 Simpler Rules Better Culture20:25 Daniel Xs and Os Limits22:39 Leaders Ask for Help22:59 Asking for Help23:34 Staffing Beyond Friends24:19 Why Leaders Miss Flaws27:25 Finding Reality Checks28:30 Excuses and Blame Traps31:29 Confidence Versus Humility35:49 Healthy Self Improvement41:32 Feedback Culture and AARs44:08 Hard Truths and Growth45:15 Sponsors and Wrap UpDaniel Chamberlain:@CoachChamboOKChamberlainFootballConsulting@gmail.comchamberlainfootballconsulting.comKenny Simpson:@FBCoachSimpsonfbcoachsimpson@gmail.comFBCoachSimpson.com
In this episode of Inspire to Lead, host Talia Mashiach sits down with Malka Katzav, owner of Big Drop NYC — a 35-year-old fashion retail brand — in sunny Miami. Malka shares her incredible journey of taking over her family's business at just 22 years old with no fashion or business degree, surviving the collapse of brick-and-mortar retail, navigating COVID, and rebuilding into a thriving brand known for making women feel celebrated and confident. Timestamps: 2:19 – Meet Malka: Background & Family Story 2:52 – The Origin of Big Drop & How It Got Its Name 4:28 – Growing Up with Two Entrepreneur Parents 7:25 – Big Drop's Philosophy: It's Not What You Sell, It's How You Make Women Feel 9:45 – Practical Tips for Creating the "Magic Sauce" in Retail 12:17 – Team Commission Structure That Changes Everything 18:07 – Leadership Lesson: Hire Right So You Don't Micromanage 20:59 – Building a Brand Identity Through Digital & Social 26:03 – The Moment Malka Chose Big Drop Over Her Dream Career 28:09 – The Hardest Years: Taking Over at 22 with No Experience 31:46 – Letting Go of the Old Team & Starting from Scratch 38:11 – Biggest Lessons & Why There Are No Mistakes, Only Building Blocks 40:35 – Trusting Your Gut vs. Fear: How to Tell the Difference 44:56 – Surviving COVID: From Zero Revenue to Launching Online 48:28 – The $5,000 Order She Thought Was Fraud 51:26 – Getting Out of a 30-Year Lease: The Power of Honesty 55:21 – How COVID Became the Best Thing for Her Career 60:00 – Finding Her Social Media Manager by Divine Coincidence 66:27 – Closing New York & Going All-In on Miami 69:13 – The Future of Retail: Experiential Shopping 71:08 – How to Get Brands Into Your Store 73:17 – How Motherhood Changed Her Leadership 74:49 – Legacy: What She Wants to Leave Behind 77:53 – Fast Five: Advice to Her 22-Year-Old Self 78:49 – Superpower: Empathy as a Leadership Tool 79:51 – The Sacrifices No One Sees 81:06 – Most Exciting Moment: The 35th Anniversary Celebration 84:12 – Final Message: "Color the World with Your Own Colors" Guest Summary: Malka Katzav is a 32-year-old entrepreneur, first-generation on both sides , who took over Big Drop NYC from her father in 2015. What started as an overstock operation in a New York studio apartment in 1990 has evolved into a celebrated specialty boutique in Miami with a growing online presence. Malka is known for her empathy-driven leadership and her mission to make every woman who walks through her doors feel seen and celebrated.
Today on the show, I'm sitting down with a father and daughter duo project, appropriately titled “Generations.” They are not only great musicians, but they are also big supporters of the local and regional talent. I first met Harry at the Shelby Blondell singer-songwriter showcase at Manor Mill and quickly realized his passion for writing original music. Their latest single, “Mess We Leave Behind,” bridges introspection with a life well-lived, knowing a life well-lived often means taking chances and that taking chances can get messy. The music could be described as adult contemporary married with country, but labels aside, it's just good songwriting. I couldn't be happier to have them both on the program. Join me in welcoming Harry Offutt and Phoenix to the Mouthful of Graffiti podcast. Sponsored by the Harford County Cultural Arts Board.
Have you ever sensed God asking you to let something go, but hesitated? What if what you're holding onto is shaping your response to Jesus?
To help fuel this podcast: Zoweh.org/give The Stories Fathers Leave Behind In this episode of the Exploring More podcast, Michael Thompson and SJ Jennings conclude the Father Matters series with a powerful conversation about legacy—what fathers ultimately leave behind in the hearts of their children. Legacy isn't built through perfection or achievement. It's formed through presence, engagement, forgiveness, and the stories we share along the way. Michael reflects on the lasting influence of his own father's words and presence, reminding dads that their impact doesn't end when children grow up. The invitation is to stay engaged, to keep asking questions, and to continue investing in relationship no matter the stage of life. Throughout the episode, Michael and SJ explore the role of forgiveness in shaping legacy, the importance of sharing personal stories so children understand their parents' journey, and the power of prayer as fathers bless and intercede for their sons and daughters. Practical ideas—simple conversations, shared experiences, texts, letters, and moments of attention—become the building blocks of a meaningful inheritance. As the series closes, fathers are reminded that the greatest legacy is not wealth or accomplishment but a heart that felt seen, known, and loved. We hope you enjoy this episode of The Exploring More Podcast, and invite you to connect with us! Email us: exploringmore@zoweh.org
Tuesday evening message with Guest Pastor Ray Clark. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.
Send a textJoachim Trier's Sentimental Value swept awards season with a 96% on Rotten Tomatoes and a 19-minute standing ovation at Cannes — but does it live up to the hype? This week we dig into this intimate Norwegian drama about estrangement, art, and the complicated love between fathers and daughters. Starring Stellan Skarsgård, Renate Reinsve, and Elle Fanning, it's the kind of film that lingers long after the credits roll. We break down what works, what doesn't, and why this might be one of the best films of 2025.Support the showOh Brother Podcast: Support the Show! (Be The First to Listen with Early Access) Listen on all podcast platforms Subscribe on YouTube Follow us on Instagram
How will we be remembered? Will the simple mention of our name bring good thoughts? Jeff remembers a brother in the Lord and His legacy left behind—a life for Christ.
In this episode of the XS Noize Podcast, Mark Millar sits down with legendary U2 producer Steve Lillywhite to discuss his work on landmark albums including Boy, War, The Joshua Tree, Achtung Baby, All That You Can't Leave Behind, How to Dismantle an Atomic Bomb, and No Line on the Horizon. Across a career spanning more than four decades, Lillywhite has worked with some of the most influential artists in modern music. But his work with U2 — from their earliest recordings through some of their biggest albums — helped define the sound of one of the world's most important bands. During the conversation, Lillywhite reflects on the creative environment around Achtung Baby, one of the most influential records in U2's catalogue, and explains what a producer actually does in the studio — describing his role as the "captain of the ship" guiding a band through the creative process of making an album. He shares memories of first encountering U2 before the mythology existed, when four young musicians from Dublin were still discovering their identity — and explains why he immediately sensed something different about them. The conversation explores the band's creative evolution across landmark albums including Boy, War, The Joshua Tree, Achtung Baby, All That You Can't Leave Behind, How to Dismantle an Atomic Bomb, and No Line on the Horizon, and how U2's sound developed in the studio over the years. Lillywhite also offers insights into the craft of record production — from capturing the distinctive guitar sound of The Edge to shaping Bono's vocal performances and finding the emotional centre of a song. Along the way, he reflects on the collaborative nature of the studio, the controlled chaos of working alongside producers like Brian Eno, Daniel Lanois and Flood, and the moments when a record suddenly comes alive. Whether you're a U2 fan, a musician, or simply fascinated by the craft of record-making, this conversation offers a rare look inside the creative process behind some of the most iconic albums of the last forty years. About The XS Noize Podcast With more than 270 episodes, the XS Noize Podcast has become a trusted home for music's legends, innovators, and trailblazers — a place where real conversations meet real stories. Hosted by Mark Millar, the show has featured an extraordinary lineup including Paul Draper, Sleaford Mods, The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, and Michael Head — among many more. Explore the complete XS Noize Podcast archive. New episodes drop weekly — subscribe for in-depth conversations with the artists who shape modern music.
In this episode of Meaningful Work Matters, host Andrew Soren finds himself in the hot seat. Dr. Llewellyn E. van Zyl, positive psychology pracademic and a returning guest of the show, steps in as interviewer to explore the story behind our host and what happens to the person underneath when they keep becoming someone new.Andrew has moved across a wide range of roles over his career: theatre producer, marketing professional, executive coach, organizational designer, and now Executive Director of the International Positive Psychology Association.Together, they trace what each transformation cost, what it left behind, and what Andrew has learned about identity, suffering, and meaning that scholarship alone could not have taught him.Key TakeawaysEvery major transition carries grief. The loss of self-efficacy that comes with stepping into a new role is real, worth acknowledging, and a signal worth paying attention to.Tension is information. Learning to distinguish between harmonious and dissonant tension across roles, values, and identities is a navigational skill that develops over time.Meaning and suffering are not opposites. Meaningful work often involves real cost, and the more useful question is how to stay inside that work without being consumed by it.Our core questions such as who am I and how do I bring more of that into what I'm doing, may change over the course of a lifetime, but often find their ways back in new forms.Why This Episode MattersMany conversations about meaningful work in this podcast have focused on how to find it, design it, or measure it. This one goes somewhere less often visited: what it actually costs to keep becoming someone new, and what remains stable underneath all the roles we play. About Our GuestDr. Llewellyn E. van Zyl is a professor of positive psychology at the Optentia Research Unit, North-West University of South Africa, and Chief Solutions Architect at Psynalytics. His work sits at the intersection of artificial intelligence, employee wellbeing, and the measurement of human flourishing. He is the Program Chair of the IPPA Virtual Summit on AI and the Future of Wellbeing, taking place March 23–27, 2026.Andrew Soren is the Founder & CEO of Eudaimonic by Design, a global network helping organizations design environments where people thrive, act with purpose, and deliver their best. He is also the Executive Director of the International Positive Psychology Association. For over 25 years, Andrew has helped leading organizations foster values-based leadership, meaningful work, and well-being at scale.
Dr. Rosenna Bakari, psychologist and author of "Seven Exits: Leave Behind What No Longer Serves You," explores leadership transformation, emotional clarity, and the power of micro exits to reset and lead with confidence. Discover how self-awareness and letting go of limiting patterns helps professionals build trust, enhance performance, and create more meaningful personal and workplace relationships. "You have to have a rabbit stick for change, right? You have to have some idea of who you want to be. And that's so hard to figure out if you haven't been allowed to be. And so you have to borrow somebody else's sense of being for a while. You can change it at any time." KEY TAKEAWAYS: -Definitions of lack of fulfillment and other signs that you're unhappy -How are you getting in your own way and what to do -What is a micro-exit and how to use it to reset your mindset -Which of the 'seven exits' do most people struggle with, and what impact does it have? CONNECT WITH DR. BAKARI http://transformation.sevenexits.com https://www.linkedin.com/in/rosenna-bakari-ph-d-b3120194/ Connect with Manage Smarter and its hosts Website: https://salesfuel.com/manage-smarter/ LinkedIn: https://www.linkedin.com/in/audreystrong/ LinkedIn: https://www.linkedin.com/in/cleesmith/ X: Audrey https://x.com/tallmediamaven Lee https://x.com/cleesmith Connect with SalesFuel Website: https://salesfuel.com/ X: https://x.com/SalesFuel Facebook: https://www.facebook.com/salesfuel/ #physology #workplaceproblems #careers #careerproblems #workunhappiness #RosennaBakari #SevenExits #careerprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Dr. Cara Quant as she debunks common health misconceptions and separates fact from fiction in this myth-busting episode of Viva La Vulva.Think cold weather makes you sick? Dr. Quant reveals what's really behind those winter sniffles and why you can finally stop blaming the temperature. She'll walk you through evidence-based strategies for strengthening your immune system through nutrition—no expensive supplements or trendy superfoods required.Discover why inflammation is more than just a wellness buzzword and learn practical, natural approaches to reducing it in your body. Plus, prepare to be amazed by the science behind self-talk and its measurable impact on your physical health—your words might be more powerful than you think.This episode is perfect for anyone ready to approach their health with curiosity, critical thinking, and a fresh perspective for the new year. Dr. Quant cuts through the noise with her signature blend of accessible science and practical advice you can actually use.Resources: Follow Viva La Vulva and Dr. Cara on IG: @vivalavulvala and @drcaraquant
Top 10 list of the most common mistakes TRT clinics and providers are still making—and how those mistakes lead to side effects, unstable labs, and underwhelming results. In this episode, Dave covers: Injection frequency mistakes (and what “stable” *actually* means) Why “top of range” isn't always optimal The case for broader, more comprehensive testing Why optimizing “every” hormone in younger men backfires Lifestyle, insulin resistance, and body fat as major drivers of side effects The phlebotomy myth, hydration, cardio, and sleep apnea screening HCG/Enclomiphene: when they complicate protocols Smart supplementation and why nutrition can't be ignored Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of More Than A Pretty Face, Dr. Azi and Nurse Lacie reflect on the biggest beauty, skincare, and wellness trends of 2025 and decide which ones should be left behind. From wellness becoming the new status symbol to the rise (and risks) of injectable peptides, skin boosters, and longevity treatments, they break down what's exciting, what's overhyped, and what truly works. The conversation also dives into intentional skincare, regenerative treatments like PRP, exosomes, and PDRN (salmon DNA), and why proper cosmetic evaluation matters more than ever. The episode wraps with a candid discussion on extreme aesthetics, filler fear, and embracing individuality in 2026. Timeline of what was discussed: 00:00 – Intro 2:40 — Beauty & Blemish 6:30 — Healthy Skin = Beauty 9:30 — Skin & Body Health 12:30 — Peptides Talk 16:30 — NAD & Longevity 19:30 — Skin Boosters 21:30 — Salmon Sperm 24:30 — Treatment Myths 26:45 — Intentional Skincare 29:05 — Individual Beauty 32:00 — Filler Myths 34:00 — Wrap ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
In this episode of the Science of Skin podcast, Dr. Ted Lain and Dr. Patti Farris discuss emerging skincare trends for 2026, while also reflecting on practices from 2025 that they hope will fade away. They express their disdain for certain ingredients like beef tallow and complicated skincare regimens, advocating instead for simplicity and effectiveness in skincare routines. The conversation shifts to the rise of regenerative ingredients and the importance of personalized skincare, emphasizing the need for dermatologists to remain integral in skincare consultations despite the growing influence of AI in the field. The hosts delve into the advancements in sunscreen technology, particularly a new UVA filter expected to be approved soon, and the potential for DNA repair innovations in skincare. They also touch on the increasing importance of supplements in skincare, the impact of hormonal changes on skin health, and the need for education around teenage skincare. The episode concludes with a call for dermatologists to embrace their role as skincare experts, ensuring patients receive the best advice amidst the overwhelming information available online. To watch this and other episodes, be sure to check out our YouTube page Takeaways Out with the complicated, in with the curated.Don't underestimate the value of a dermatologist consultation.Regenerative ingredients can reverse skin damage.2026 will see a rise in personalized skincare.The microbiome plays a crucial role in skin health. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. See omnystudio.com/listener for privacy information.
Sci-fi combat weapons/Are there deaf ghosts? Fan Art by Slappy Sleepy Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip Links: This is how the Special Forces TRAUMATIZED the COLLECTIVES https://www.youtube.com/watch?v=E0ry3_9qGZM This account from a Venezuelan security guard loyal to Nicolás Maduro is absolutely chilling—and it explains a lot about why the tone across Latin America suddenly changed. https://x.com/MAShull3/status/2010390492643795061 'My head was exploding!' Trump's mystery weapon made Venezuelans vomit blood during raid https://www.the-express.com/news/world-news/195673/sonic-weapon-that-Venezuelan-bleeding US used sonic weapon on Venezuelan troops, report shared by Leavitt claims https://www.foxnews.com/politics/us-used-sonic-weapon-venezuelan-troops-report-shared-leavitt-claims How US Delta Force Captured Maduro? https://www.youtube.com/watch?v=u_bOzfvZgvY Colectivo (Venezuela) https://en.wikipedia.org/wiki/Colectivo_(Venezuela) FireFly Acoustic Threat Detection System https://en.wikipedia.org/wiki/FireFly_Acoustic_Threat_Detection_System how do ghosts scare deaf people? https://www.tiktok.com/@gio..24/video/7261700544752864543 Sound and Fury https://www.imdb.com/title/tt0240912/ Sound and Fury 2000 (Full Movie On YouTube) https://www.youtube.com/watch?v=XhceEJ1R_vY ridicuLIST: All Deaf People Have a 6th Sense https://www.deaffriendly.com/articles/ridiculist-all-deaf-people-have-a-6th-sense/ I do have a question here. I'm a deaf person who can sense ghosts, feel them bothering me, seeing them. But how do I communicate with them? https://www.facebook.com/groups/2923683831221187/posts/3643970155859214/ The Haunted World https://www.facebook.com/groups/thehauntedworld/posts/576953476466142/ Have you come across any Deaf people ghosts/spirits? https://www.reddit.com/r/Mediums/comments/1de022d/have_you_come_across_any_deaf_people_ghostsspirits/ Ovilus 5 Ghost Box https://www.ghoststop.com/ovilus-5-ghost-box/ HexBox Spirit Box Ghost Hunting Equipment AM FM Radio Scanner Paranormal ITC https://www.ebay.com/itm/197658052184 Paranormal Activity: How do Deaf Communicate with Ghosts https://www.youtube.com/watch?v=GGR-qfTDqko 'Sound and Fury' Update: A Family Comes Together Again https://www.handsandvoices.org/articles/misc/V8-4_soundfury.htm ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025
What will be your footprints in the snow? Reflecting on his leadership journey throughout his work career, Trig highlights the importance of legacy, intentionality, and the impact leaders have on their teams. He discusses the challenges of transitioning into leadership roles, the pitfalls of metrics-driven management, and emphasizes the need for genuine relationships and followership in effective leadership.
n this episode of Life Coach BFF Show, host Heather Pettey shares exciting news about new cover art featuring co-host Dr. Carol Lynn, a renowned gynecologist. Heather discusses her word for the year, 'free,' and the changes she's making in 2026 including saying no to overcommitting, honoring her need for rest, and avoiding the screen time trap. She encourages listeners to reflect on what they're leaving behind in the new year and offers practical advice on decluttering both physical and emotional baggage. Tune in for inspiration to start the year with a fresh, freedom-focused perspective. Listen to episode 261 Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide. 00:00 Welcome Back to Life Coach BFF Show 00:23 Exciting News: New Cover Art and Co-Host 02:04 Embracing Grace and Setting Intentions for 2026 02:46 Things I'm Leaving Behind in 2026 08:30 Practical Steps for a Fresh Start 09:29 Join Our Community and Final Thoughts
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms before realizing what's actually going on. Six. Years. Now, I'm no mathlete, but that's six years of wasted time, money, and energy spent second-guessing our bodies… for relief that feels temporary at best. Today, we're kicking off my new series, The Perimenopause Reset”— where we cut through the noise and focus on what actually works in perimenopause. In this episode, I'm peeling back the curtain on the habits, beliefs, and outdated strategies I want every woman in perimenopause to leave behind in 2025 and address your most commonly Googled questions, including: ✅ Why am I gaining weight in perimenopause even though I'm eating less? ✅ Can you have a hormone imbalance even if your blood work is normal? ✅ Why do I have so many symptoms at the same time? ✅ Is too much cardio bad for hormones in perimenopause? ✅ How does caffeine impact your hormones? ✅ Should I be counting macros after 40? ✅ Why can't I sleep through the night in perimenopause? If you're starting the new year more exhausted than motivated, this episode is for you. — NEXT STEPS: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.
Here’s my take on New Year’s resolutions and what I think many of us are ready to resolve and let go of. For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.
What does “going with the flow” actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? In the final episode of the Clarity Series, Sabrina breaks down how passivity, fear of asking for more, and chasing chemistry over availability keep people stuck in almost-relationships. This episode explores the psychological and nervous system reasons we suppress our needs, tolerate ambiguity, and confuse flexibility with emotional safety. You'll learn the difference between dating with intention versus dating from control or fear, how to identify your real non-negotiables, why situationships persist, and what it actually looks like to stop auditioning for love and start choosing yourself. If you're tired of waiting to be chosen, afraid of being “too much,” or stuck in cycles of undefined connections, this episode gives you the framework to leave self-abandonment behind and date with clarity, confidence, and self-trust. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Head to AirDoctorPro.com and use promo code SABRINA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MeritBeauty.com Get started with Stich Fix today at stitchfix.com/sabrina to get $20 off your first order—and they'll waive your styling fee. Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/SABRINA #oneskinpod ============================= Chapters 00:00 – Why “Going With the Flow” Is Quiet Self-Abandonment 03:20 – The Clarity Series Recap: From Rumination to Intention 06:40 – Why We Suppress Our Needs to Avoid Being Left 10:05 – Situationships: How Ambiguity Keeps You Stuck 14:45 – Chemistry vs Availability (And Why We Choose Wrong) 18:55 – Intention vs Control in Dating 23:30 – Non-Negotiables: What You Actually Walk Away Over 27:10 – Limerence, Fantasy Relationships, and Dopamine Loops 31:45 – What to Leave Behind and What to Bring Into 2026 35:10 – Tool of the Week: Dating With Real Intention Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of YouIf you've been feeling unclear about what actually changed this year…If part of you wonders whether anything really shifted, even though you know so much transformed internally…If you're craving a meaningful end to the year that feels intentional rather than chaotic…This episode is for you.In this hypnotic journey, you'll connect with your Higher Self - the version of you who sees the bigger picture, who already understands what has completed, and who knows what's rising next.This is a gentle, powerful reset you can listen to any time of year when you need clarity, validation, or alignment.// INSIDE THE JOURNEY We'll ask your Higher Self...What can your Higher Self help you recognize about the growth you achieved in the past year? What can you give yourself more credit for?What inner strength, clarity, or wisdom quietly expanded within you this year?What is your Higher Self gently asking you to set down, not because it was wrong, but because you've simply outgrown it?What helps you receive guidance more clearly: stillness, movement, journaling, breath, nature, or something else entirely?How can you carry your connection with your Higher Self into daily life, not just during journeys or meditation? What would that look like for you?What is the next aligned action your Higher Self wants you to take as you move into a new season of your life?After the journey, you'll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.// HYP SUGGESTIONS YOU'LL RECEIVE These suggestions gently continue the work long after the episode ends:With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow.Your body now recognizes the difference between what's complete and what's truly yours to carry forward.As you set down what no longer fits, space opens naturally for the new version of you that is already rising.// JOURNAL PROMPTS Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.What habits, beliefs, or emotional patterns made it harder for you to hear your Higher Self this year?What supported you the most in staying connected to your Higher Self this year? Even in small, quiet moments?What feeling, energy, or expression is beginning to rise within you next? What wants space to grow?// TIME STAMPS :00 - 4:45 :: A few mins for me to tee-up this journey for you4:46 - End :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO Another full-color sunrise from my backyard. Drinking coffee and getting my day started with this view makes me so grateful.// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp