Podcasts about deep listening

In this episode, we dive deep into what it really means to be human in today's workplace. We push back against the efficiency-obsessed culture and explore how bringing more humanity, joy, and intention into work leads to better results and more meaningful lives.First, we're joined by Bree Groff, author of Today Was Fun! and consultant and expert in organizational transformation. Bree breaks down why work doesn't have to be drudgery and makes a compelling case for infusing fun and playfulness into our daily grind—not in a frivolous way, but as the key to unlocking creativity and doing our best work. She shares actionable tips for reclaiming joy, such as “do nothing days” for creative recharge and learning to defend our most valuable asset: our attention and creative energy.In the second half, we sit down with Emily Kasriel, journalist and author of Deep Listening. Emily reveals why truly listening is not just a soft skill but a transformative, radical act. She offers insights into overcoming distractions—both internal and external—and shows us how deep, empathetic listening can fuel connection, innovation, and motivation at work.Whether you're leading a team, managing up, or navigating your own next steps, this episode is packed with fresh perspectives and practical advice for bringing more humanity to your workday and life.Five Key Learnings from this Episode:Work isn't just about output, it's about experience. When we let go of the “grind” and invite fun and play, we create better work and a richer life.Protecting creativity means defending our headspace. Scheduling time for exploration and resisting performative productivity unlocks genuine creative ideas.Listening is a radical act. Deep, empathetic listening goes beyond hearing words; it's about using the whole of us to understand the whole of another person.Attention is our most valuable resource. Eliminating distractions—especially phones and to-do lists—allows us to be fully present and build stronger connections.Curiosity builds bridges. Approaching others with genuine curiosity opens us to new ideas, breaks down barriers, and encourages respect—even when we disagree.Get full interviews and bonus content for free! Just join the list at DailyCreative.app.Mentioned in this episode:The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.

This week we explore Luke 10:38-42, a story about how we can choose to draw near to Jesus. © Kate Heichler, 2025. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday. 

Most of what we communicate isn't said out loud. In this episode, we explore the “Iceberg of Communication” and how understanding this powerful model can transform the way you lead. Dive into the unspoken world of assumptions, emotions, and unconscious signals that influence every conversation. Learn how to tune into what's beneath the surface—and become a more empathetic, effective leader.

Too many leaders miss the opportunity to have impact when it truly matters: the transformation that takes place when someone feels genuinely heard. This is especially important during turbulent times. It's not just about reacting to a crisis, it's about pausing for a moment to listen deeply. Without it, leaders risk isolation, poor decisions, and missed opportunities.   Martin Farrell, crisis coach and bestselling author of “Good Leaders in Turbulent Times: How to Navigate Wild Waters at Work,” reveals how listening becomes a lifejacket for leaders navigating chaos. Drawing on decades of global experience with organizations like the British Red Cross and UN Climate Change Secretariat, Martin shares the pivotal moments and practical strategies that help leaders spot early warning signs, create safe spaces for tough conversations, and transform crisis into connection and growth.   In this episode, discover the story behind the ‘penny drop' moment, when someone knows they're truly understood. Martin gives insight on subtle warning signs before a crisis occurs and also shares excerpts from 138  pieces of his advice in his book. Learn how mastering listening in turbulent times can turn wild waters into opportunities for lasting impact.   "Do we want to react and retaliate, or do you reflect and respond?" – Martin Farrell   SUPERPOWER Notes: 02:45 – What he realized the time he first noticed the power of listening: Working with coach Nancy Klein for 14 years, where she would listen for an hour and a half with complete presence, even during his silent moments and times of distress 06:30 – The transformative experience of being truly heard: How Nancy Klein's listening created a space where he felt special and important in that moment, demonstrating the profound impact of dedicated attention 08:15 – Supporting leaders in crisis: His work with UK charity chief executives who were at risk of losing their jobs, providing support "until the end of the chapter" through primarily listening rather than advice-giving 11:20 – The power of being present in wild waters: Using the metaphor of someone in wild waters with crocodiles around, and how having someone experienced nearby who won't drown provides crucial support 14:30 – From crisis support to storytelling: How his current work involves interviewing people who've processed their experiences to create anonymous advice for others still in crisis 17:45 – The journey of writing "Good Leaders in Turbulent Times": How the book took eight years to complete with six different manuscripts, and the importance of authentic vulnerability in helping others 22:10 – Career background in civil society: Six decades of working in charitable organizations, from teenage years through international work with UN agencies and climate change initiatives 26:40 – The book's unique structure: Five chapters featuring nine characters over seven years, showing the progression from missing warning signs to integration and wisdom 29:15 – Chapter one - missing the signs: How all the warning signs were present but the characters weren't listening to or acting upon them, using the powerful question "What do you know now that you will discover in a year's time?" 32:50 – Listening to weak signals: The importance of becoming adept at noticing and paying attention to early warning signs before they become crises 35:20 – The 138 pieces of advice: Four categories throughout the book - watch out (red flags), remember this (truths to hold onto), consider this (suggestions for action), and secret sauce (personal stories) 38:45 – Theory U and letting go/letting come: How silence and stillness are essential for touching the source of inner knowledge and emerging possibilities 42:30 – Practical advice for listening to inner signals: Go sit by a river or in a quiet place, use scrap paper for uncensored writing, and allow the process to unfold over 8-9 pages until clarity emerges 46:15 – The "no mud, no lotus" principle: How working with distress and discomfort can produce beautiful outcomes when you know how to process them effectively 48:20 – Developing your support network: The importance of having trusted people around you before crisis hits, and Martin's participation in seven different support groups 51:30 – Live Well, Die Wise grief circles: Creating ceremonial safe spaces with candles, poems, and intentional grounding to allow deep sharing and discovery 53:45 – How to connect with Martin Farrell Key Takeaways:    "My ultimate freedom is to respond to whatever you do to me." – Martin Farrell "Here is someone who had no agenda other than being with them and listening. And that was powerful." – Martin Farrell "Even if you're not naturally interested in other people, you can fake it till you make it. Start being interested, and then you get more interested." – Martin Farrell "Particularly with those who are in distress, that is an enormous gift... I noticed the power of being there. I was going to say just being there, but it's not just, it's being there and being present." – Martin Farrell Notes/Mentions: Nancy Klein (Martin's coach for 14 years)- https://www.timetothink.com/  Theory U and Otto Scharmer's Presencing Institute https://www.presencing.org/theoryu  "Good Leaders in Turbulent Times: How to Navigate Wild Waters at Work" by Martin Farrell: https://mybook.to/GoodLeaders and https://practicalinspiration.com/book/good-leaders-in-turbulent-times Live Well, Die Wise grief circles Deep Adaptation Forum Steven Appleby (illustrator of 41 drawings in the book) Connect with Martin Farrell: Website: https://www.martinfarrell.org/  Substack: https://martin228.substack.com/  LinkedIn: https://www.linkedin.com/in/martingfarrell  Connect with Raquel Ark: www.listeningalchemy.com  Mobile: + 491732340722  contact@listeningalchemy.com LinkedIn Substack listening ALCHEMY newsletter Podcast email: listeningsuperpower@gmail.com  

Send us a textIn a time when shouting often drowns out speaking, Emily Kasriel wants us to rediscover a fading superpower: the ability to truly listen. Drawing on her experience as a longtime BBC journalist, mediator, and executive coach, Emily joins FUTUREPROOF. to discuss her new book Deep Listening, a transformative guide for better conversations, stronger relationships, and healthier communities.We explore her eight-step method for listening with intention, how to defuse conflict without giving up your values, and why silence, curiosity, and discomfort are the keys to unlocking connection. Whether you're navigating workplace dynamics, political disagreements, or parenting in the digital age, this episode is a roadmap for showing up—and tuning in—more fully.Topics Discussed:How to listen to someone you fundamentally disagree withWhat deep listening looks like in a leadership or corporate settingThe role of silence and curiosity in difficult conversationsHow deep listening builds trust, reduces burnout, and strengthens teamsTactics for navigating polarized environments with empathyResources:Deep Listening: Transform Your Relationships with Family, Friends and Foes by Emily KasrielLearn more at EmilyKasriel.comFollow Emily  on LinkedIn

In a world increasingly marked by polarisation and fractured discourse, how can we truly hear each other?Join us in the Great Room of the RSA for a vital conversation between Emily Kasriel, journalist, broadcaster, and author of the new book Deep Listening, and Professor Paul Dolan, behavioural scientist and author of the new book Beliefism. Together, they'll explore the transformative power of deep listening and belief systems in shaping how we communicate, understand, and disagree.Emily's pioneering work on ‘deep listening' reveals how active, empathetic engagement can break down barriers and build trust. Paul's latest research into belief structures challenges us to understand how and why we cling to our views – and what it takes to listen to different perspectives.This event brings two powerful thinkers into dialogue, sharing fresh perspectives and practical strategies to foster respectful, productive conversations in divided times. As we navigate increasingly complex social and political terrain, this is a timely and urgent opportunity to reflect on what it means to connect meaningfully across difference.Speakers:Emily Kasriel, journalist, broadcaster, and authorProfessor Paul Dolan, behavioural scientist and authorChair:Sonia Livingstone OBE FBA, Professor of Social Psychology, Department of Media and Communications at LSE, author and Director of Digital Futures for ChildrenDonate to the RSA: https://thersa.co/3ZyPOEaBecome an RSA Events sponsor: https://utm.guru/ueembFollow RSA on Instagram: https://www.instagram.com/thersaorg/Like RSA on Facebook: https://www.facebook.com/theRSAorg/Listen to RSA Events podcasts: https://bit.ly/35EyQYUJoin our Fellowship: https://www.thersa.org/fellowship/join

"When people feel listened to well, their window of tolerance is expanded."It's time to learn how to listen with intention, not just an outcome in mind. We're learning these skills from Emily Kasriel—former BBC journalist, executive coach, and author of Deep Listening: Transform Your Relationships with Family, Friends, and Foes. Listen while we discuss how grief often becomes the unnamed adversary in our lives and relationships and explore how Emily's eight-step framework for Deep Listening can help us re-enter connection, not only with those we've lost or hurt, but with the hurting parts of ourselves.Links + Resources from this episode:Official Book Page: HarperCollins – Deep ListeningEmily's Website: www.emilykasriel.comConnect on socials: Mandy or EmilyJoin the Patreon!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Listen to the rhythmic beat inside you. PAUSE… The musical, lyrical beat, That deepens your Breath,  Heart, Intuition, Spirit. PAUSE… It's what propels you forward… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Com a presença do meu amigo, jornalista e apresentador Bruno Torturra, o quadro mensal sobre a #metacrise ganha um episódio potente! A conversa percorre muitos caminhos, mas se ancora em uma constatação cada vez mais inegável: a Terra está em colapso.Não como um evento futuro, mas como um processo em curso e revela como a lógica de crescimento predatório nos trouxe a esse limite do planeta simplesmente não aguentar mais.Refletimos sobre por que ainda é tão difícil imaginar um modelo de decrescimento consciente, que coloque a vida e o bem-estar da biosfera no centro; pelo contrário, seguimos negociando todos os aspectos naturais e biológicos para preservar um sistema econômico insustentável.Como diz Torturra no episódio: “Minha esperança é que, no meio do problemão, caia a ficha de que a cooperação é a única saída possível para um futuro melhor.” Até lá, seguimos vivendo o paradoxo: entre a urgência e a negação, entre o excesso de informação e a escassez de sentido.Este episódio não vem pra trazer mais pessimismo, mas como um gesto de lucidez. Ouça com tempo, atenção... e uma caneta na mão. Tem muita dica e reflexão pra anotar. Bom play!Host:Marcelo CardosoProdução:Gabriela Szulcsewski@travs.estudio

In this conversation, Emily Kasriel — author of the book, "Deep Listening: Transform your relationships with family, friends, and foes" — discusses the concept of deep listening, emphasizing its transformative power and the courage it requires.   Emily has had a two-decades-long career at the BBC as an award-winning journalist, and she shares her journey from being a transactional listener to embracing deep listening, highlighting its effect on her personal relationships and professional environments.   Our discussion covers the importance of creating safe spaces for listening, the role of silence, and the challenges posed by power dynamics. Emily also details the outcomes of deep listening, including fostering connection and understanding in a polarized society, and the ethical considerations involved in listening.   You can learn more about Emily and her work at https://www.emilykasriel.com/.   To learn more about my speaking and leadership communication coaching, visit my website at https://michaelashford.com.   

In this episode, Scott sits down with Danielle Adams—a powerhouse productivity strategist and executive operations expert—on a mission to help overworked entrepreneurs reclaim their time without sacrificing income or impact. If you've been feeling stuck, scattered, or burnt out, this conversation offers clarity, structure, and real hope.-✨ What you'll learn:Why hustle fatigue is real—and how to reconnect with your deeper “why” to find fulfillment againThe difference between rest and escape, and why knowing yourself is the key to rechargingHow to stop being the bottleneck in your business by building systems that run without youWhy being productive isn't about doing more—it's about doing what matters mostWhat Danielle means by “schedule the life you want,” and how to start doing it today-If you're ready to finally scale your business and protect your peace, Danielle has the blueprint.---Episode Markers:(0:00) - Scott's Intro(1:05) - Becoming Lela(3:30) - Starting in Coaching & Deep Listening(4:50) - The Story Your Telling Yourself(7:15) - Conscious vs. Sub Conscious(9:30) - Difference Between Therapy & Coaching(12:15) - Pausing and Doing the Deep Work(15:10) - Internal + External Audits: The Starting Point of Deep Work(17:00) - Leaky Energy and the Myth of 'More Is Better'(19:10) - When Ego, Fear, and Success Get Tangled(20:30) - The Power of Saying No and Making Space(22:40) - Can Anyone Become That Always-Positive Person?(24:00) - Creating a Baseline of Calm and Ease(26:20) - How to Truly Take Time Off (and Not Fake It)(31:00) - Scarcity, Time, and Why We Expand to Fill It(32:45) - Two Powerful Client Transformations(36:25) - Where to Find Lela + Final Thoughts---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates---Lela's Links:Website - https://lelagrace.coIG - https://www.instagram.com/lela_graceLinkedin - https://www.linkedin.com/in/lela-tuhtan-ma-5599573

Kaleena Miller makes sound-focused dance and installation work, rooted in tap dance technique and deep listening modalities. Named one of DANCE Magazine's 25 to Watch, she has received a McKnight Fellowship for Dance and a Sage People's Choice Award, and has presented work at the Walker Art Center, Icehouse, First Avenue, Jazz Central and the Southern Theater in Minneapolis, as well as at Arts on Site, Center for Performance Research and Symphony Space in New York. Previously, she co-founded and co-directed Twin Cities Tap with Brenna Brelie, which produced the acclaimed Twin Cities Tap Festival from 2015-2021, and an additional project in partnership with the McKnight International Choreographer Fellowship in 2023. She also directed KMD2, a making-driven pre-professional ensemble for high school and college-aged dancers, from 2018-2023.  Kaleena has a BFA in Dance from the University of Minnesota Twin Cities, a Deep Listening certification from the Rensselaer Polytechnic Institute, and will graduate this summer with an MFA from the School of the Art Institute of Chicago.

We live in a world that talks over people instead of listening to them. Debate has replaced understanding. Volume gets rewarded over vulnerability. And somehow, we've confused interrupting with intelligence. In this episode, we're flipping the script. Because deep listening—the kind that transforms relationships, diffuses conflict, and actually builds connection—isn't soft. It's a power skill. A leadership skill. A humanity-saving skill. And there's no one better to guide us through the how than today's guest… Our guide today is Emily Kasriel, award-winning journalist, former BBC executive, and creator of the Deep Listening approach. With two decades of media experience, a role as Senior Visiting Research Fellow at King's College London, and a new book (Deep Listening: Transform Your Relationships with Family, Friends and Foes), Emily is here to show us how to stop talking... and actually hear each other. Listening—truly listening—isn't passive. It's active, intentional, and strong as hell. And in a culture that values being loud over being present, choosing to listen might just be the most rebellious, relationship-healing thing we can do. Connect with Emily:  Website: https://www.emilykasriel.com/  Book: https://harpercollins.co.uk/products/deep-listening-transform-your-relationships-with-family-friends-and-foes-emily-kasriel?variant=41459770884174 LI: https://www.linkedin.com/in/emilykasriel/ Related Podcast Episodes: The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Power of Conscious Connection with Talia Fox | 263 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

What if the way you listen could completely transform your relationships? In this episode, I sit down with longtime BBC journalist and author Emily Kasriel to explore the power of deep listening as a tool for connection, calm, and healing. We dive into how to navigate difficult conversations, be fully present with others, and create space for trust and understanding. If you're craving more meaningful interactions in a fast-paced and increasingly disconnected world, this conversation is a must-listen.   In this episode, you'll learn: Practical ways to stay grounded and open during difficult conversations A step-by-step framework to help you listen with more presence and empathy How deep listening can create safety, trust, and authentic connection   Connect with Emily: Emily Kasriel's new book Deep Listening: https://a.co/d/gOrCmtF Emily's website: https://www.emilykasriel.com/ Emily's LinkedIn: https://www.linkedin.com/in/emilykasriel/   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

I find there are few things as intoxicating as someone who is really interested in you. You feel they care about you, they value you, and they are curious to hear about you. This is something you can define and do, if you understand the key components. So I have an expert on listening with us. But before I introduce them, one issue that stuck out to me was, the idea of becoming and being an expert listener, is to connect. But, I don't want to connect with everyone. My goal is not to have everyone think I'm a great listener, because I don't want to connect with everyone. I don't think anyone does. I realize when I am trying to listen with endurance and tolerance when I don't really want to, I'm actually hurting the relationship. You can hear more on this in the show. My expert guest is Emily Kasriel Emily is an award-winning journalist, editor, and media executive who worked for over 20 years at the BBC. She developed the Deep Listening approach during her time as a Senior Visiting Research Fellow at King's College London's Policy Institute, building on her expertise as an accredited executive coach and workplace mediator. Emily connected with me from her home in London and I feel we had a very real and sober discussion not only about how to be an expert listener, but to be authentic about when we want to listen, or not. The 8 steps we walk through on listening come from her new book, Deep Listening: Transform Your Relationships with Family, Friends, and Foes Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Kasriel reveals how to build powerful connections with anyone through her eight-step listening process.— YOU'LL LEARN — 1) Why every professional needs to master listening2) A demo of the listening approach3) How one question leads to deeper conversationsSubscribe or visit AwesomeAtYourJob.com/ep1069 for clickable versions of the links below. — ABOUT EMILY — Emily Kasriel has had a distinguished career at the BBC for over two decades including roles as an award-winning journalist, editor and media executive. She developed the Deep Listening approach as a Senior Visiting Research Fellow at King's College Policy Institute in London, drawing on her experience as an accredited executive coach and workplace mediator. Previously, she's been a Visiting Fellow at Said Business School at Oxford University, and a Senior Advisor to the Skoll Foundation. An MA graduate of the University of Oxford and Syracuse University's Maxwell School of Citizenship and Public Affairs (as a Rotary International Fellow), she lives in London. An academic paper demonstrating the impact of Kasriel's Deep Listening approach has just been published (Feb 2025) by the Journal of Applied Social Psychology. • Book: Deep Listening: Transform Your Relationships with Family, Friends, and Foes―Transformational Communication, Listening, and Empathy Through an 8-Step Method • Research: “Deep Listening Training to Bridge Divides: Fostering Attitudinal Change through Intimacy and Self-Insight” with F. K. Tia Moin, Guy Itzchakov, and Netta Weinstein• LinkedIn: Emily Kasriel• Website: EmilyKasriel.com— RESOURCES MENTIONED IN THE SHOW — • Research: “Silence is golden: Extended silence, deliberative mindset, and value creation in negotiation.” by Jared Curhan, et al. • Book: On Becoming A Person: A Therapist's View on Psychotherapy, Humanistic Psychology, and the Path to Personal Growth by Carl Rogers• Book: The Examined Life: How We Lose and Find Ourselves by Stephen Grosz• Book: Thinking, Fast and Slow by Daniel Kahneman— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to today's episode of the Change Maker Podcast. Join Deke as he talks with Oscar Trimboli on deep listening and how it can be utilized by today's leaders. Oscar is an author, host of the Apple award-winning podcast Deep Listening and a sought-after keynote speaker.

Kelly Young and Heidi Dixon of First Light demonstrate the Indigenous practice of Deep Listening

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to. There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.

How do we really listen — to each other, and to the world around us?In this final episode of season two, host Christine Wilson explores the practice of deep listening — a powerful communication method rooted in empathy, openness, and the desire to understand across divides.Christine is joined by journalist, media executive and author Emily Kasriel, who developed the Deep Listening methodology. Drawing on her work from across news, conflict resolution and academia, Emily's new book Deep Listening: Transform Your Relationships with Family, Friends, and Foes offers a practical guide to navigating disagreement and building connection in a noisy, polarised world.We also hear from Hawraa Ghandour, an English teacher, educational trainer and founder of Media Literacy Lebanon. Hawraa took part in the BBC and British Council's Crossing Divides deep listening project in Lebanon, an experience that continues to shape her work with students and communities, using media and dialogue to foster understanding.Together, Emily and Hawraa reflect on the challenges of truly hearing another's perspectives, and how slowing down, staying curious, and practising empathy, can create the space we need to leave aside our assumptions and bring about positive change.Listen to Our World, Connected, brought to you by the British Council. Subscribe and follow for more thought-provoking conversations on culture, communication, and the power of education.Additional Resources & Links:Deep Listening: A Transformative Experience - By Tiba Khalifa, 90 Youth Voices Participant, British Councilhttps://www.britishcouncil.org/voices-magazine/deep-listening-transformative-experienceDeep listening as an approach to tackle polarisationhttps://www.britishcouncil.org/research-insight/deep-listening-approach-tackle-polarisationCrossing Divides with Deep Listening for BBC100https://www.bbc.com/news/world-61984236Follow British Council Research and Insight:Newsletter – https://www.britishcouncil.org/research-insight/subscribe Twitter – https://twitter.com/InsightBritish Website – https://www.britishcouncil.org/research-insight

Have you ever walked into a shop and noticed right away, this place is different. The hospitality, the quality, the feel, the energy, and the comfort and confidence you and the staff feel together is a synergy born from purposeful work behind the scenes. It is a work not just to assemble people and equipment under one roof and call it done, but work to tend to the things that animate, sustain, and breathe life into it.  In today's episode we are going to be exploring some of the ways you can bring your coffee shop to life in a way that is truly a singular thing. Not born from R+D around trends, financial management, or logistical prowess, (although you do need those) but from an embrace and pursuit of the relationships between people, their work, and the place the work is done that creates remarkable moments and experiences for all. Listen to these related episodes! 430 : Embracing “Unreasonable Hospitality” w/ Will Guidara | Thank You NYC + The Welcome Conference 181 : Organizational Self-Knowledge 165 : The Art of Deep Listening w/ Oscar Trimboli 329 : How to Teach Company Values to Your Staff   KEYS TO THE SHOP OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min      Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs!  www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series!  www.pacificfoodservice.com  

In this episode, Grandmother Helen Lindmark (Sámi Indigenous People, Sápmi) shares her deep connection to the land and the Sámi way of life. The Sámi people inhabit Sápmi—a vast, remote region that spans Sweden, Finland, Norway, and Russia's Kola Peninsula—located within the Arctic Circle and rich in minerals like copper and gold. Because of this, their lands and communities have long been threatened by extractive industries and colonial forces that have sought to suppress their language and cultural traditions. Today, the Sámi are the only Indigenous people recognized within the European Union.Despite these challenges, Grandmother Helen continues to defend the sacred relationship between her people, their land, and the more-than-human world. Through silence and the practice of deep listening to the language of nature, she reminds us of the importance of returning to our roots and recognizing our profound interconnectedness.

Emily Kasriel is the author of Deep Listening: Transform your relationships with family, friends and foes. She joins the Allyship in Action Podcast this week to share insightful perspectives and practical tips on deep listening. Key takeaways from the conversation: Deep listening goes beyond active listening. It's not just about repeating or paraphrasing, but about being truly present, understanding the emotions and underlying messages, and reflecting those back with humility. Self-awareness is crucial. Recognizing our own biases and "shadows" allows us to listen more openly to others. Silence is a powerful tool. Creating space in conversations allows for deeper reflection, creativity, and can shift power dynamics. Curiosity is key. Approaching conversations with a genuine desire to learn and understand, rather than to debate or convince, fosters connection. Asking about the origins of someone's beliefs can be particularly helpful. Listening doesn't equal agreement. It's important to remember that understanding someone's perspective doesn't mean you endorse it. Connecting with those who hold different views can be transformative. It can combat loneliness and foster social cohesion by recognizing our shared humanity. Actionable Allyship Takeaway: Cultivate curiosity and seek to understand the origins of others' beliefs, especially those different from your own. Emily emphasizes the importance of asking "what in your life experience has led you to feel what you do?" when engaging with someone who holds differing views. She explains that this approach can foster connection and understanding, even in the face of disagreement, by humanizing the other person's perspective and providing context. For those interested in learning more, Emily's book, "Deep Listening: Transform your relationships with family, friends and foes," is available for preorder and will be released in the US on June 24th. You can also connect with her on LinkedIn and explore her website, https://www.emilykasriel.com/ , for more information on her work. Find Julie at https://www.nextpivotpoint.com/ 

In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect

What if the biggest barrier to becoming a better leader isn’t your technical ability—it’s how you communicate? In this episode of Engineer Your Success, Dr. James Bryant talks with Susan Young, communications trainer for AEC professionals, about why engineers often struggle to connect—and how to fix it. From public speaking to emails to deep listening, Susan shares battle-tested strategies to help you speak with clarity, confidence, and connection. You’ll hear why "you are the message," how to stop burying the lead, and what it really takes to lead others through words, presence, and mindset. Whether you're presenting to stakeholders or writing that all-important follow-up email, this episode will help you make every word count. ⏱️ Key Moments in the Episode 00:00 – You Are the Message: Why communication starts with human connection, not slides or scripts. 01:00 – Confidence, Communication, and Career Growth: Susan shares her journey from radio news to keynote speaking and how engineers can build confidence too. 05:00 – The Real Reason Engineers Struggle to Communicate: What we’re not taught in school, and how to stop letting fear or personality labels get in the way. 10:00 – Writing and Speaking with Impact: From email tips to AI support, how to make every word count and lead with clarity. 15:00 – Deep Listening & Presence: What “silent listening” means and how to stay anchored during conversations. 20:00 – Let the Conversation Flow: How staying unscripted helps build trust, connection, and authentic leadership.

In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Dr. Randall Alifano, author of 'Listening in the Raw'. Dr. Alifano shares his 40 years of experience as a counselor therapist, discussing the critical importance of genuine listening. The discussion touches on the prevalent issues of superficial communication, the impact of technology, and the inherent human longing to be truly heard. Dr. Alifano also elaborates on his concept of 'empathic surrender' and its transformative power in therapeutic settings. The conversation delves into practical insights for parents, the detrimental effects of not listening on loneliness, and the cultural shift needed to improve listening skills across generations. Helen and Dr. Alifano explore how deep listening can lead to a greater sense of connection and resilience both in personal relationships and within society at large.Dr. Randall Alifano has a Ph.D. in clinical psychology and is an Ordained Minister with over 40 years of experience integrating psychology and spirituality in his private practice. He has worked with a diverse group of people at various stages of their lives, listening to their dreams and aspirations, traumas and confusions, and their desire to live life more attuned to their inner wisdom. And he has loved doing it his entire career. Over the decades, he has studied numerous theories and methodologies—both psychological and spiritual—and they have all filtered down to inform who he is and how he works.Episode Highlights: • The Inspiration Behind 'Listening in the Raw' • The Art of Genuine Listening • Curiosity and Asking the Right Questions • Empathic Surrender and Writing the Book • Challenges and Rewards of Deep Listening • Impact and Feedback from Readers • The Role of Parents in Teaching ListeningVisit Helen's links for more information: Website | LinkedIn | Instagram | Facebook

Jessica Malka is a mother, guide, and steward of embodied remembrance. She is the co-founder of LEIAMOON, where she offers tools and spaces for women to reconnect with their bodies through vaginal steaming and womb-centered coherence. Through her work, she offers original pathways of healing and sovereignty, walking beside women as they return to the living source of their creative power.Jessica has been a dear friend of mine for a long time. I am so delighted that we finally made it happen to record a conversation. We talk about the web of connection between us and other beings, including our ancestors; the stratospheric layers of our planet; grounding and inhabiting our own containers first, so we can tap into the web of life in a safe and manageable way; vaginal steaming, womb consciousness and creativity; healing the relationship between masculine and feminine consciousness; steaming as a practice for all people and all genitals; historic and cross-cultural uses of steaming for spiritual and holistic health; “symptoms” as signals or communications; and collective prayer spaces.Please note, the terms “women” and “men” are used throughout this episode, with a lot of fluidity for who and how this may apply to each listener and their unique experience of identity and their body. We hope this episode feels accessible and inclusive to our friends beyond the gender binary as well.

These days, with everyone multitasking and constantly plugged in, real connection can feel rare. But what if the key to resilience and healthy relationships wasn't about talking more, but listening better? In a world filled with noise, distraction, and division, could the simple act of truly listening be the key to deeper connection, better mental health, and greater understanding—even across opposing viewpoints? In this powerful and timely episode, Chester and Adrian are joined by journalist and workplace mediator Emily Kasriel, whose upcoming book, Deep Listening, explores how we can transform our relationships by listening not just to others—but also to ourselves.Emily shares her 8-step method rooted in science and real-world examples—from Nelson Mandela's reconciliation efforts to Indigenous listening rituals—showing how active listening can ease anxiety, bridge divides, and foster psychological safety at work and at home.What You'll Learn:Why deep listening is a radical act in today's distracted worldHow leaders can balance empathy and efficiency in the workplaceThe surprising benefits of listening to your "foes"How self-reflection and curiosity make you a better listenerWhy listening ≠ agreement—and how to hold boundaries while staying presentA real-world story from Latvia that illustrates deep listening's power in divided communitiesNotable Quotes:“We rarely listen to understand. We listen to respond.” – Emily Kasriel “Listening does not signal agreement. It signals respect.” – Emily Kasriel “Being curious is the gateway to empathy and connection.” – Adrian GostickSupport the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...

Share your thoughts about our conversation!Hailing from Quaker circles and Berkeley's grassroots community movements in the 1960s, is the sagacious Parker J. Palmer – activist, facilitator, teacher and author. His unconventional entry into facilitation was piqued by a fascination with circle-work, which inspired a 30+ year career spent holding space for the mutable truth to emerge.This is a wise, thoughtful conversation grounded in a lifetime of Parker's lived experiences. From authoring your own life, to questioning the truth with kindness, being aware of hubris and approaching facilitation with fresh curiosity every day.There's an incredible amount to learn from Parker in our conversation alone, and I hope you're as inspired as I was!Find out about:The confluence of facilitation, writing and teachingWhy safe spaces are an on-going practice, requiring facilitator's to protect individuals from judgement and criticismUnderstanding the concept of ‘truth' amongst a group of different perspectivesThe importance of allowing groups to sit in reflection, before rushing to problem-solveWhy every group workshop must be approached with fresh eyesDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Center for Courage and RenewalLiving the Questions with Parker J. PalmerParker J Palmer PublicationsConnect to Parker J. Palmer:LinkedInWebsiteSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Listen to the world around you. This episode is about learning from birds, deep listening and why the Australian dawn chorus is so unique.Andrew Skeoch is a professional wildlife sound recordist, acoustic ecologist and author of ‘Deep Listening to Nature'. Over the last 30 years, he has documenting the sounds of environments around the planet, and through his label 'Listening Earth', published over one hundred recordings allowing listeners to immerse themselves in wild soundscapes from around the world. His recordings have been heard in documentaries, installations and feature films such as Peter Gabriel's soundtrack to 'Rabbit Proof Fence'. He has given presentations to audiences ranging from local community and naturalist groups to university students. He's appeared at festivals such as WOMADelaide's Planet Talks, written for The Conversation, and presented radio features, keynote addresses and a TEDx talk. He is the president of the Australian Wildlife Sound Recoding Group, and on the board of the Australian Forum for Acoustic Ecology.Links:* Andrew's website - andrewskeoch.com* Listening Earth website - listeningearth.com* Andrew on Instagram - @andrewskeoch_author* Listening Earth on Instagram - @listening_earth* All recordings were gifted and licensed from Andrew Skeoch* Subscribe to the Monthly Letter - weekendbirder.com/monthlyletter* Be part of Episode 117 - weekendbirder.com* Subscribe to the Monthly Letter - weekendbirder.com/monthly-letterWeekend Birder online:* Website - weekendbirder.com* Instagram - @weekend.birder* Facebook - @weekend.birder* YouTube - @WeekendBirder Hosted on Acast. See acast.com/privacy for more information.

We continue our conversation with Oscar Trimboli on the subject of “Deep Listening” looking at answers to two questions submitted by listeners: How does deep listening impact decision-making at the executive level, particularly when managing large, geographically diverse teams or navigating crises? Many executives are trained to be fast problem-solvers — how can they balance […]

In this deeply moving and enlightening episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Bobbi Lalach, a kinesiologist and yoga therapist from Cranbrook, British Columbia. Bobbi shares her powerful story of recovery after a traumatic car accident left her with a concussion—and a life turned upside down.At first, Bobbi didn't realize she was injured. As a mother of five and a healthcare provider, she brushed off her persistent headache and fatigue as stress or a sinus infection. It wasn't until she couldn't comprehend a simple work email six weeks later that she realized something was seriously wrong. Her journey through denial, misdiagnosis, and eventually, healing offers insight into how we often ignore our own suffering—especially when we're used to caring for others.Topics Discussed:Signs of concussion you may missWhy healthcare providers often ignore their own symptomsCo-regulation and healing within the family systemThe role of empathy, self-awareness, and grief in recoveryYoga therapy's unique value in cases that fall through the cracksThe power of simplicity: legs up the wall, breath, and presenceBobbi and Amy dive into a conversation around the power of rest, nervous system regulation, and why slowing down is often the most advanced form of care. Bobbi's honest reflections on grief, acceptance, and growth—alongside her scientific background—make this a must-listen for anyone navigating recovery, caregiving, or the complex intersection of mind and body.Bobbi's Words of Wisdom:"You might miss the signs. You might even need the 2x4 moment to make you stop. But don't give up. There is a way to heal—even if it's not the way you imagined."Whether you're a caregiver, clinician, or someone in recovery yourself, this episode will leave you feeling seen, inspired, and more in touch with the quiet, powerful wisdom of your own body.Connect with Bobbi LalachWebsite: https://www.kinnectionyogatherapy.com/Instagram: @kinnectionyogatherapy & @highland_dancers_edgeFacebook - Kinnection Yoga Therapy Follow Amy Wheeler Website: www.TheOptimalState.com Instagram: @amywheelerpodcast Podcast IG: @theyogatherapyhourAmy Wheeler has recently become the Chair of the Dept. at Maryland University of Integrative Health. See the training programs below.Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/ Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/ Try our Post-Bac Ayurveda Certification Program at MUIH: https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/

Oscar Trimboli has spent his life helping people hear what's not being said. As a listening expert and advisor to some of the world's largest companies, he's discovered a surprising truth: most of us only catch a fraction of what's being communicated. We hear the words, but miss the silences, emotion, and meaning beneath them. In this episode, Dart and Oscar explore the five levels of listening, what it takes to make someone feel truly seen, and how listening can be taught, measured, and embedded into teams.Oscar Trimboli is a speaker, leadership coach, and the author of How to Listen. He hosts the Apple award-winning podcast Deep Listening and has worked with clients such as Microsoft, AstraZeneca, and Cisco to improve communication and collaboration through listening.In this episode, Dart and Oscar discuss:- The five levels of listening- What it takes to make someone feel truly seen at work- Why most of us only hear 14% of what someone really means- The link between listening and action- How listening can reduce meetings and increase effectiveness- Why silence is the most powerful listening tool- What metaphors reveal about how people see the world- How to teach listening as a core leadership skill- And other topics…Oscar Trimboli is a speaker, author, and host of the Deep Listening podcast. His mission is to create 100 million deep listeners in the workplace. He's advised organizations including Microsoft, AstraZeneca, and HSBC on how to listen beyond the words and build cultures of understanding. His latest book, How to Listen, explores the science and practice of listening well—and why most of us do far less of it than we think.Resources Mentioned:How to Listen, by Oscar Trimboli: https://www.amazon.com/How-Listen-Discover-Hidden-Communication/dp/1774581914The Deep Listening Podcast: https://www.oscartrimboli.com/podcast/Listening Quiz (Discover your listening barriers): https://www.listeningquiz.comUnreasonable Hospitality, by Will Guidara: https://www.amazon.com/Unreasonable-Hospitality-author/dp/1529146828Don't Think of an Elephant! by George Lakoff, Howard Dean, & Don Hazen: https://www.amazon.com/Dont-Think-Elephant-Values-Politics/dp/1931498717Connect with Oscar:Website: https://www.oscartrimboli.comLinkedIn: https://www.linkedin.com/in/oscartrimboli Work with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.

Kimberlyn and Leilani discuss the ways in which we don't listen well, as well as the ways in which we can listen to really connect. Their check-ins:  Leilani sees Brené Brown live!!   Kimberlyn compares the experience of visiting her primary care doctor vs. the incredibly positive experience of being seen and listened by the physician's assistant.Mentioned in the episode:  Mindtools Active Listening; The Institute for Habits of Mind; Jessie Swick's poem, “Please Just Listen.”Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWit  Facebook:https://www.facebook.com/WitchyWitPodcast  Instagram:https://www.instagram.com/Witchy_Wit  Spotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3A  Apple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466  Pandora:https://pandora.app.link/nNsuNrSKneb  Google Podcast:Witchy Wit (google.com)

PortugueseNeste episódio, recebemos Paul Zonneveld para uma conversa potente sobre as forças invisíveis que moldam os padrões sistêmicos — dentro e fora das organizações. Com uma trajetória que integra inteligência sistêmica, Paul nos convida a enxergar os padrões que se repetem, as exclusões que estagnam e as histórias que seguem atuando, mesmo quando não são contadas — desaguando em traumas geracionais que moldam fusões fracassadas, sucessões familiares conturbadas e lideranças enfraquecidas.Ele afirma: “Os problemas sistêmicos não querem ser resolvidos, mas compreendidos.” E é nesse contexto que os princípios de pertencimento, ordem e equilíbrio atuam como bússolas diante da complexidade. Juntos, debatemos como o propósito pode ser a força vital das organizações — ainda que, muitas vezes, se perca nas engrenagens do mercado.Tive a alegria de ser apresentado ao Paul pelo meu amigo Eduardo Tinoco — que também participa da conversa e traz uma pergunta poderosa: como estar cada vez mais consciente das dinâmicas organizacionais? O conselho que Paul oferece talvez sirva a todos nós.Essa é uma conversa que atravessa corpo, alma e sistemas coletivos. Um convite à escuta daqueles sinais sutis que revelam que talvez o que precise mudar não seja a estrutura, mas o olhar.

What does it mean to truly listen? What myths about listening should we debunk? How can you build the skill of active listening? How can we improve the quality of our meetings? To help answer these questions, we have Oscar Trimboli joining us today on the Balancing Act Podcast. Oscar is an award-winning author, host of the Deep Listening podcast, and a sought-after keynote speaker. His third book is How to Listen – Discover the Hidden Key to Better Communication – the most comprehensive book about listening in the workplace. Tune into episode 190 to hear Oscar's story, his career rocket-booster moment, and his advice on how to improve the skill of listening and why it matters for life and career success. Learn more about Oscar Trimboli at: https://www.oscartrimboli.com/  Learn more about Andrew Temte at: https://www.andrewtemte.com 

In this episode of the Love, Sex, and Leadership podcast, Aaron welcomes his long-time friend and colleague Brianna Cribeyer to discuss the intricacies of group facilitation. Both co-teachers at the International School of Temple Arts, they explore the importance of authentic presence, personal development, and the dynamic nature of co-facilitation. They also delve into the significance of attunement, energetics, and feedback in creating impactful group experiences. The conversation touches on the journey from being a novice to an advanced facilitator and emphasizes the importance of a strong foundation while remaining open to the unknown. The episode serves as a prelude to their upcoming training program, The Art of Advanced Facilitation, aimed at those looking to develop their skills in guiding transformative group experiences.Join this upcoming group!https://theartoffacilitation.org/

Send us a textIn this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews psychotherapist, yogi, and mindfulness teacher,  Jodi Strock LMFT. They talk about:sensitivity and abandoning our sensitivitythe healing journeybuddhist practice and psychologythe courage of vulnerabilitymeeting self with compassion and caredeep listening and much more...Molly's Offerings:To inquire about 1:1 work or about 1 x per month Cycle-Synced Deep Tide Sessions, schedule a free consultation or email mollymitchellhardt@gmail.comFind Jodi Strock:Follow Jodi on instagramReach out to Jodi: JodiStrockLMFT@gmail.comReferences: Support your local bookstoreFollow us @mollymitchellhardt and @thewholeparadox This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

In this episode of the Empower World Coaching & Leadership Podcast, we explore the transformational impact of deep, active listening, a vital skill for coaches and leaders alike. Through personal stories, real-life examples, and insights from recent experiences, we highlight how listening beyond words can unlock self-awareness, emotional intelligence, and meaningful connection. Whether you're a coach, a leader, or someone wanting to show up more powerfully in your relationships, this conversation offers practical wisdom and inspiration to deepen your listening and presence.

Meredith Bell is a master connector and a powerhouse of wisdom who consistently delivers incredible value to those lucky enough to engage with her. As the President and co-founder of Grow Strong Leaders, she brings decades of experience helping organizations strengthen the people side of their business. With a background in education and a passion for communication, Meredith naturally blends her teaching skills with her love for building long-lasting client relationships. Many of her clients and partners have been with her for over 20 years—a testament to her impact and integrity. SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Meredith Bell, President and Co-founder of Grow Strong Leaders. Meredith brings decades of leadership and communication expertise to this heart-centered conversation. Together, they explore how trust, character, and authenticity are not just traits, but skills that can be developed. Meredith discusses practical strategies from her award-winning book and emphasizes the importance of inner work, curiosity, and genuine service in building lasting client relationships. From the power of pause to the art of deep listening, this episode is a must-listen for any sales professional who wants to lead with character and connect more deeply.KEY TAKEAWAYSAuthenticity in Sales: Genuine connection and honesty are the foundation for trust and long-term client relationships.Character is Developable: Integrity, empathy, accountability, and self-awareness are not fixed traits—they can be cultivated through practice and intention.Lead with Service: Focus on serving others rather than pushing products. The best sales come from putting the client first.The Power of Listening: Deep listening, paired with curiosity, is a superpower in sales and leadership.Do the Inner Work: Resilience, patience, and personal growth fuel external success.Practice the Pause: Silence isn't awkward—it's powerful. Creating space allows for better communication and connection.HIGHLIGHT QUOTES

Summary In this episode, Andy interviews Juliana Tafur, the inaugural director of the Bridging Differences Program at UC Berkeley's Greater Good Science Center. The conversation explores practical strategies for bridging divides in a polarized world, both in personal and professional contexts. Juliana shares insights from her experiences growing up in a divided Colombia, her work in the U.S. post-9/11, and research on bridging differences. The episode also covers the psychological roots of 'othering' and offers practical advice for fostering connections despite differences. Additionally, resources like the seven-day Campaign for Connection Challenge and the Bridging Differences Playbook are highlighted to help you apply these concepts in your daily life. What if you could get better at bridging divides in these polarized times? This episode will help you do that! Sound Bites "Disconnection is one of the evils of our time." "Our brains will always go to labeling. That is just how our brains function." "No one is a single label… we are so multi-dimensional." "Listening is truly like a hidden superpower." "Just by us listening, we are perceived as more trustworthy." "You can affirm their feelings while still disagreeing." "The value of humility, openness, curiosity, empathy—are not really front and center in our society." Chapters 00:00 Introduction 02:11 Start of Interview 02:24 Juliana's Background and Influences 04:29 Understanding 'Othering' and Tribalism 08:42 The Power of Listening with Compassion 10:33 Practical Steps for Deep Listening 16:40 Real-Life Examples of Bridging Divides 24:54 The Problem with Labels 27:10 The Seven Day Campaign for Connection Challenge 29:54 Resources for Bridging Differences 31:47 Teaching Kids to Bridge Differences 35:29 End of Interview 35:55 Andy's Comments After the Interview 39:23 Outtakes Learn More You can learn more about Juliana and her Bridging Differences program at GGSC.Berkeley.edu/What_we_do/Major_Initiatives/Bridging_Differences. You can download the Bridging Differences Playbook and access the Bridging Differences Videos from that page. For more learning on this topic, check out: Episode 380 with Monica Guzman about her book on a similar topic. Episode 371 with Amanda Ripley about her book High Conflict. Episode 276 with Buster Benson about his book Episode 284 with Peter Boghossian about having what seem like impossible conversations. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Listening, Empathy, Connection, Polarization, Leadership, Communication, Conflict, Project Management The following music was used for this episode: Music: Ignotus by Agnese Valmaggia License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Broadcasting from my new home in Bali, I welcomed Stephen McGhee, a coach and speaker who has played a pivotal role in my professional development. We reminisced about our shared history and how our collaborations have fueled personal growth. We discussed the importance of teaching as a pathway to learning, which has been instrumental in the growth of my coaching practice. Stephen admired my achievements in Bali, attributing them to the life lessons we've learned together. Our conversation highlighted the transformative power of nature, with Stephen sharing insights from his involvement in significant expeditions like the Aconcagua Man Project. We explored how nature teaches coherence, bodily rhythms, and offers a broader perspective on leadership and vitality. The dialogue shifted to the art of deep listening as a critical leadership skill, emphasizing how truly listening can create meaningful connections and breakthroughs. We acknowledged that slowing down and engaging deeply with our environments and those around us fosters greater awareness and presence.We delved into personal transformations through conscious practices like aligning circadian rhythms with nature, enhancing sleep and wellbeing. We addressed the struggles of fast-paced city life, emphasizing the need to reconnect with simpler, natural practices to improve health and productivity. Stephen noted that practicing coherence with nature and being mindful of inflows like blue light can enhance mood and cognitive function without medication. We discussed overcoming barriers to personal growth, particularly the pitfalls of habitual behaviors that lead to stagnation. Leadership involves recognizing when to step back and facilitate space for others to uncover their paths. We emphasized the importance of becoming one's own guru, fostering self-reliance and authentic decision-making. Reflecting on the coaching industry, we discussed the impact of social media on expectations and the importance of celebrating authentic achievements. We explored vulnerability in dismantling barriers erected by ego and fear, cultivating healthier relationships and personal peace. Stephen encouraged listeners to embrace practices that foster light, leadership, longevity, and life, sharing his L4 initiative aimed at enabling fulfillment through community support and holistic exploration.

In this episode of the Creative Genius podcast, I interview Rebe Huntman about her debut memoir, "My Mother in Havana, a memoir of magic and miracle." Rebe shares her personal story of losing her mother at a young age and the subsequent decades of feeling disconnected from her memory. Driven by a deep longing and intuition, Rebe embarked on a 30-day DIY pilgrimage to Cuba to seek a different perspective on grief and connection. The conversation delves into how Rebe's background as a Latin dancer led her to discover the spiritual roots of Cuban dances and the traditions of honoring the deceased.  Rebe recounts her experiences immersing herself in rituals dedicated to the goddess Oshun, visiting the sanctuary of Cuba's patron saint, and meeting with a spiritist who she hoped would connect her with her mother.Rebe and I discuss the importance of intuition and following one's unique path, even when it doesn't seem logical. We also explore the disconnect in Western culture from ancestral connections, magic, and meaningful rituals, contrasting it with the Cuban traditions of keeping the dead close.The conversation touches on the challenges of staying creative and connected to one's inner voice in the face of overwhelming global issues and personal fears. Rebe shares her belief in creativity as a portal and emphasizes the importance of honouring inner longings and choosing to champion humanity. She also shares her personal rituals for grounding and connecting with her intuition and ancestors, offering practical advice for listeners seeking to do the same. Ultimately, Rebe's story is a powerful reminder of the resilience of the human spirit, the wisdom of intuition, and the potential for magic and miracle in our lives, even in the darkest of times.  

What if I told you there is one simple solution to have fewer and shorter meetings at work, increase the effectiveness of teams and organizations, and reduce conflict? It's deeper listening and we'll be exploring how to do that on this episode. WHAT YOU WILL LEARN:In this episode you will learn the four biggest listening barriers in the workplace, the 5 levels of deep listening, and the three most practical tips to improving listening in the workplace.***ABOUT OUR GUEST:Oscar Trimboli is an award-winning author, host of the Apple award-winning podcast Deep Listening and a sought-after keynote speaker. His third book is How to Listen: Discover the Hidden Key to Better Communication – the most comprehensive book about listening in the workplace. Along with the Deep Listening Ambassador Community, he is on a quest to create 100 million deep listeners in the workplace. Through his work with chairs, boards of directors, and executive teams, Oscar has experienced first-hand the transformational impact leaders can have when they listen beyond words.***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!***LINKS MENTIONED IN EPISODE:www.gotowerscope.comhttps://www.oscartrimboli.com/howtolisten/https://www.linkedin.com/in/oscartrimboli/#DeepListening #TheHardSkills #LeadershipDevelopment #TeamDevelopmentTune in for this empowering conversation at TalkRadio.nyc or watch the Facebook Livestream by Clicking Here.

In this deeply moving episode, Kate Shepherd sits down with Gabrielle Savory Bailey for a Listener Lab conversation that explores creativity as a force for connection, healing, and resistance in difficult times. Gabrielle shares her experiences as a Quaker, an artist, and a facilitator of creative communities, weaving together insights on spirituality, vulnerability, and the power of shared creative expression.Together, they discuss:✨ How creativity helps combat loneliness and fosters belonging✨ The role of spirituality in creative practices✨ The power of creativity as resistance in a divided world✨ How difficult conversations can lead to deeper understanding✨ Why creativity is not frivolous—it is necessaryThrough stories, laughter, and moments of deep reflection, this conversation highlights the essential role creativity plays in restoring balance and helping us navigate life's challenges.Takeaways:

Have you ever thought about your communication fingerprints as a leader? Or the gap between what you say and what your teams hear? Well, we thought it would be interesting to talk with Oscar Trimboli, a renowned thought leader and expert on the transformative power of listening in effective leadership.   Drawing from his extensive background, including his tenure as marketing director for Microsoft Australia, Oscar has dedicated himself to decoding the behaviors of exceptional listeners. Oscar has authored much on this topic including his most recent book, How to Listen: Discover the Hidden Key to Better Communication.   Oscar believes that true leadership lies in the ability to listen beyond surface-level dialogue, urging leaders to address systemic issues through thematic listening and the exploration of diverse perspectives. By providing tools such as the Listening Quiz, Oscar empowers leaders to evaluate and enhance their listening skills, underscoring that attentive listening can significantly elevate organizational success and leadership effectiveness.   Through our conversations, we touched on points such as:   - Active listening and deep listening are crucial skills for leaders, focusing on understanding what isn't said in conversations.   - Leaders can anticipate and navigate complex team challenges by actively listening and sensing emotions.   - Transformational leadership through listening involves uncovering systemic issues and sensing emotions beyond spoken words.   - The speed difference between speaking and listening can lead to distractions, emphasizing the importance of how things are said.   - Identifying the ‘Four Villains of Listening', including dramatic, interrupter, lost, and shrewd barriers, hinder effective communications.   - Encouraging self-connection with listening abilities through an assessment can lead to improved communication and relationships.   About the guest:   Oscar Trimboli is a best-selling author, host of the Apple award-winning podcast Deep Listening, and a sought-after keynote speaker. Along with the Deep Listening Ambassador Community, he is on a quest to create 100 million deep listeners in the workplace. Through his work, Oscar has experienced first-hand the transformational impact leaders can have when they listen beyond words. He believes that when leadership teams focus their attention and listening, they will build organizations that create powerful legacies for the people they serve – today and, more importantly, for future generations.   Connect with Oscar: Take the Listening Quiz: www.listeningquiz.com Website: https://www.oscartrimboli.com/ LinkedIn: https://www.linkedin.com/in/oscartrimboli/   Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO    #CEO #brand #startup #startupstory #founder #business #businesspodcast #podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mastering the Art of Listening: Insights from Oscar Trimboli | Part 2 What if the way you think you're listening is actually shutting down the most important conversations in your life?   In the second part of our engaging conversation with Oscar Trimboli, author of 'How to Listen' and 'Breakthroughs: How to Confront Assumptions,' we delve deeper into the nuances of effective listening. Link to episode 1: https://podcasts.apple.com/ca/podcast/the-dov-baron-show/id272512829?i=1000692765197 . Oscar Trimboli, the acclaimed author of the international bestseller "How to Listen" and the previous "Breakthroughs: How to Confront Assumptions." Oscar brings his wealth of knowledge to unravel the layers of true listening. . Oscar discusses the importance of listening with not just your ears, but also your eyes and entire body. He introduces the 'villains of listening'—dramatic, lost, shrewd, and interrupting listeners—and offers practical strategies to navigate these challenges, particularly in professional settings. The episode also covers how meaning plays a crucial role in communication and offers actionable tips for improving listening habits in various contexts. Learn how top executives use these techniques to enhance their leadership and organizational success. .  Website https://www.oscartrimboli.com/ https://www.oscartrimboli.com/podcasts/ Social Media https://www.linkedin.com/in/oscartrimboli/?originalSubdomain=au https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg . 00:00 Introduction and Recap of Part One 00:55 Listening Beyond the Ears 02:20 Visual vs. Auditory Listening 03:55 Understanding Listening Preferences 04:43 Effective Communication Techniques 11:28 The Importance of Shared Meaning 23:13 Are You Unknowingly One of The ‘Four Villains of Listening'? 26:55 Practical Tips for Better Listening 29:05 Conclusion and Resources . . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

The world is loud with opinions and advice; true listening has become a rare superpower that transforms ordinary interactions into deeply insightful exchanges. Do You Know How To Listen Beyond The Words? . Unlocking the Secrets of Deep Listening with Oscar Trimboli | Dov Baron Show In this episode of the Dov Baron Show, host Dov Baron dives into the transformative power of true listening with acclaimed author and communications expert Oscar Trimboli.  . They discuss Oscar's journey from overcoming personal challenges to mastering the art of listening. Oscar introduces listeners to the neuroscience behind listening, the subtle art of hearing the unsaid, and understanding the unspoken. . Through practical tips and insightful anecdotes, they explore how to enhance your listening skills in both professional and personal settings. Tune in to learn how to become a deep listener and transform your interactions. . Website https://www.oscartrimboli.com/ https://www.oscartrimboli.com/podcasts/ Social Media https://www.linkedin.com/in/oscartrimboli/?originalSubdomain=au https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg . 00:00 Introduction  00:25 Meet Oscar Trimboli: The Listening Expert 02:40 Oscar's Personal Journey and Early Challenges 03:39 The Corporate Epiphany: Listening as a Superpower 07:24 Understanding Assumptions in Communication 12:17 The Five Levels of Listening 14:49 Practical Tips for Effective Listening 17:37 The Power of Asking the Right Questions 20:47 The Numbers Behind Effective Communication 27:30 Applying Listening Skills in Personal and Professional Life 28:57 Conclusion of Part One and Resources . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

Dr. Shane Gero, a visionary marine biologist, is angling to crack the code of sperm whale communication. His mind-bending research is transforming what we thought we knew about these ancient leviathans. It's calling on us to embrace the reality that perhaps we've long suspected: Sperm whales are living meaningful, intelligent and complex lives whose cultures suggest that whales are people too. What can whale culture teach us, and can deep listening help us learn to coexist respectfully in kinship with these guardians of the deep? Featuring Shane Gero, Ph.D., is a Canadian whale biologist, Scientist-in-Residence at Ottawa's Carleton University, and a National Geographic Explorer. He is the founder of The Dominica Sperm Whale Project and the Biology Lead for Project CETI. His science appears in numerous magazines, books, and television; and most recently was the basis for the Emmy Award winning series, Secrets of the Whales. Learn more at shanegero.com. Credits Executive Producer: Kenny Ausubel Written by: Teo Grossman and Kenny Ausubel Senior Producer and Station Relations: Stephanie Welch Host and Consulting Producer: Neil Harvey Program Engineer and Music Supervisor: Emily Harris Special Engineering Support: Eddie Haehl at KZYX Resources Shane Gero – Preserving Animal Cultures: Lessons from Whale Wisdom | Bioneers 2023 Keynote Deep Dive: Intelligence in Nature This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the podcast homepage to learn more.

In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode: