Podcasts about support you need

Struggling to find the right support as an artist? Whether you're looking for emotional encouragement, creative partnerships, or professional guidance, this episode will help you build a support system that fuels your artistry instead of draining it.

While many holistic advisors may excel at creating comprehensive plans for clients' long-term care, health insurance, and retirement lifestyle needs, they often neglect these same considerations in their own lives. In this episode, host Kirsten Schlumbohm, Vice President and Head of Annuity Sales at C2P, sits down with Rebecca Bloom, author and founder of When Women Get Sick, to address a critical blind spot for financial advisors: their own health advocacy. From building your healthcare support team to effective communication with medical providers, this episode delivers actionable advice for female financial advisors who often prioritize their clients' well-being over their own health. Learn how to advocate for yourself in medical settings, manage the emotional journey of illness, and apply the same strategic planning skills to your health that you use in your financial practice.Resources:Book: When Women Get Sick: An Empowering Approach for Getting the Support You Need by Rebecca Bloom Website: WhenWomenGetSick.comStatistics:Research shows women's pain is often underestimated by healthcare providersRecent studies confirm many pain medications don't work as effectively for women as for menWomen tend to be financially under resourced compared to men.

On top of the stress and the worry of parenting an anxious teen, are you also feeling largely unsupported, alone, and like no one truly understands? And do you find yourself putting your own stuff on hold because you are all-consumed by what is going on for your teen? Aside from the practical help we try to secure for our teen, how much do we seek out the support that WE need? And what is the price we pay for that if we don't? Without a good support network in place, having a teen with anxiety can feel like an isolating & overwhelming experience for many -  but you do not have to face it alone. Tune in today to find ways to build an emotional support system that can power you through the hard times. And learn how preserving your own emotional well-being can create stronger foundations for supporting your teen. Listen now.   Get the support you need by joining the TAPS Members Club - opening its doors very soon! For more information go to:  https://teenanxietyandyou.com/members-club     Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here:  https://blog.feedspot.com/uk_anxiety_podcasts/   Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.      

In this episode of the To Birth and Beyond podcast, Jessie welcomes colleague, friend and special guest, Dr. Briana Botsford to the show. Together, they delve into the complexities of perimenopause, discussing the hormonal changes birthing people experience, the importance of strength training, and the mental health challenges that arise during this transitional phase. They emphasize the need for a multidisciplinary approach to health, advocating for self-advocacy and the importance of seeking proper medical guidance. The conversation highlights the significance of understanding one's body and the changes it undergoes, while also addressing the societal pressures and misconceptions surrounding menopause.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References www.thisisneeded.com – save 20% with code: BIRTHANDBEYONDTo Pregnancy and Beyond - apply today!Dr. Briana Botsford's websiteDr. Botsford's Instagramhttps://www.flowyeg.ca/Menopause ChicksThe Menopause SocietyShow Notes 0:55 - Jessie's got some BIG news about To Pregnancy and Beyond!2:42 - Jessie introduces our special guest and what we will be talking about today3:42 - Briana explains how the understanding of perimenopause has changed drastically in the last decade and helps us define it6:54 - Briana details how long the perimenopause period can be / last, and what it entails11:54 - Jessie shares about her journey with perimenopause symptoms and she and Briana discuss progesterone supplementation in the perimenopause journey 17:27 - Briana shares the North American Menopause Society as a resource18:00 - Briana describes what else is happening, hormonally, in perimenopause19:24 - Learn about Needed: Nutrition for fertility, pregnancy, postpartum and women's health (sponsored ad)22:06 - Briana highlights the metabolism side of estrogen - and why challenging strength training is important27:06 - Briana shares what additional symptoms she is seeing in her practice33:00 - Jessie and Brianna discuss the need to advocate for ourselves and take care of ourselves35:55 - Briana shares her recommendation for people who THINK they are going through perimenopause, but aren't sure of their next best move40:52 - Briana shares her final words on-topic, and where you can find her online!POWER QUOTES:"Advocating for yourself is essential.""The body was built to adapt.""You can reset and come to a new normal.""We need to talk about what's happening to us.""There's a lot of misinformation out there."

Send Vikki any questions you'd like answered on the show!Doing a PhD and even working in academia can be a lonely business. Sometimes we just don't feel like we've got the support we need around us. In this episode, I am going to identify six different types of social support that I think all academics need and give you some ideas to start assessing where you think you are at the moment. From there we'll identify some steps forward that you can take, so that you can get the social support that you need.****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. My weekly podcast, The PhD Life Coach covers the most common issues experienced in universities, including procrastination, imposter syndrome, and having too much to do. I give inspiring and actionable advice and often have fun expert guests join me on the show. Make sure you subscribe on Apple, Spotify or wherever you get your podcasts.If you already listen, please find time to rate, review and tell your friends!I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.#phd #academia #lecturer #professor #university #procrastination #overwhelm #amwriting #writing #impostersyndrome #timemanagement #support #coaching #highereducation #research #teaching #podcast #community

Learn more about cyber risks for small businesses: Are you a small-medium business owner? Did you just get a message from your bank telling you to call SecurityMetrics? Are you worried about having a bad experience? Do you know what PCI even means? This episode is for you.Learn how SecurityMetrics can help you navigate this regulatory landscape. We'll discuss:Why your processor is making you do PCI compliance: Did you know that nearly half of all cyberattacks target small businesses?What calling into SecurityMetrics looks like. Learn what information you need handy so you can get your compliance done as quickly as possible, and the questions you should ask to get the best service.Support Stories: Discover how other small businesses have successfully leveraged SecurityMetrics to achieve compliance.Tips and Tricks: Get practical advice on how to optimize your PCI compliance efforts and minimize risks, keeping your business and your customers more secure.Whether you're just starting your PCI compliance journey or looking to improve your existing processes, this video will provide valuable insights and actionable advice.Request a Quote for a PCI Audit ► https://www.securitymetrics.com/pci-audit Request a Quote for a Penetration Test ► https://www.securitymetrics.com/penetration-testing Get the Guide to PCI DSS compliance ► https://www.securitymetrics.com/lp/pci/pci-guide Get FREE security and compliance training ► https://academy.securitymetrics.com/ Get in touch with SecurityMetrics' Sales Team ► https://www.securitymetrics.com/contact/lets-get-you-to-the-right-place

This week has three important transits — a challenging one sandwiched between two supportive ones. Jessica helps you make the most of it.

In school to become a dietitian, I was struggling massively in my relationship with food.   Weekly binge episodes that felt like an addict getting their fix - lying, stealing and hiding so I could eat, then crying and feeling depressed for days after.   Intense anxiety in any situation that was off my “usual routine” with food - holidays, parties, restaurant meals.   I distinctly remember one day, sitting in lecture and learning about eating disorders.   The words “Anorexia Nervosa” plastered across the big projector in front of class.   Pictured was an emaciated woman standing in front of a mirror that reflected a larger bodied lady back at her.   I resonated with all the big 3 eating disorders, but not fully.   I had the extreme fear of weight gain of anorexia, but I was never clinically under weight.   I had at times fasted, exercised more, or used laxatives after a binge - but not frequently enough to be classified as bulimic.   I struggled with the binge eating episodes described in binge eating disorder - but I DID compensate sometimes after a binge.   “So”, I reasoned, “I don't have any eating disorder. It must really just be a will power issue then.”   And I went back on my not-so-merry way, reading articles from my favorite fitpros every night with advice on how to stick to your plan with food to reach your physique goals.   If you can relate, I want you to know these 3 things:   ➡️ Relationship with food is a spectrum from normal, healthy eating to a full blown eating disorder.   ➡️ “Disordered eating” has serious mental and physical health consequences and requires specific solutions to heal from (hint: not general advice from fit pros or wellness influencers).   ➡️ The vast majority of disordered eating involves food restriction, and you can be unhealthily restricting food while still being at a “healthy weight”.   The sooner you take your issues seriously, the sooner you can be free from them.   This episode of The Binge Eating Dietitian Podcast unpacks eating disorders vs disordered eating and gives you resources for healing!   Learn more about my group program + book a free discovery call: bit.ly/normaleater   Contact me: DM me on Instagram @elenakunickird      Email me at elena@elenakunicki.com   Eating Disorder Helplines:   Australia  The Butterfly Foundation: Phone: 1800 334 673 | Email: support@thebutterflyfoundation.org.au InsideOut Institute: Phone: (02) 8627 5690 | Email: admin@insideoutinstitute.org.au   Eating Disorders Victoria: Phone: 1300 550 236 | Email: hub@eatingdisorders.org.au  Eating Disorders Queensland: Phone: (07) 3844 6055  Australia & New Zealand Academy for Eating Disorders: Phone (AU): +61 491 134 289 | Phone (NZ): +64 9 887 0552 | Email: anzaed@anzaed.org.au  New Zealand Canopy Eating Disorder Support Services: Email: info@canopyeds.co.nz  EDANZ: Phone: 0800 233 269 | Email: info@ed.org.nz  United States National Eating Disorders Association: Phone: 1-800-931-2237 | Email: info@nationaleatingdisorders.org  National Association of Anorexia Nervosa and Associated Disorders: Phone: 1-888-375-7767 | Email: hello@anad.org  The Alliance for Eating Disorders: Phone: 1-866-662-1235 Canada Body Brave: Phone: 1-905-312-9628 | Email: info@bodybrave.ca  National Eating Disorder Information Centre: Phone: 1800 866 NEDIC 20 (1-866-633-4220) | Email: nedic@uhn.ca  National Initiative for Eating Disorders: Email: info@nied.ca  United Kingdom BEAT Eating Disorders: Phone: +44 (0)808 801 0677 | Email: help@beateatingdisorders.org.uk Ireland Bodywhys: The Eating Disorders Association of Ireland: Phone: 01 – 2107906 | Email: info@bodywhys.ie Denmark LMS: The National Association against Eating Disorders and Self-Harm: Phone: 7010 1818 | SMS 7710 1818 | Email: info@lmsos.dk Norway Norwegian Society for Eating Disorders: Email: therese.f.mathisen@hiof.no The Eating Disorders Association: Phone: 22 94 00 10 | Email: post@spisfo.no  Middle East Middle East Eating Disorders Association: Email: info@meeda.me  South Africa Eating Disorders South Africa: Phone: (+27) 073 593 2722 | Email: info@edsa.co.za Project HEAL: https://www.theprojectheal.org/what-program-is-right-for-you Citations: Types of Eating Disorders: https://nedc.com.au/eating-disorder-resources/find-resources/show/issue-13-dsm-5-overview-of-changes Eating Disorder Statistics: https://anad.org/eating-disorder-statistic/ DSM 5 binge eating disorder: https://www.ncbi.nlm.nih.gov/books/NBK338301/table/introduction.t1/ DSM 5 anorexia nervosa: https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t15/ DSM 5 bulimia nervosa: https://www.ncbi.nlm.nih.gov/books/NBK519712/table/ch3.t16/  

In this episode, we reconnect with Bonnie Finnerty, a long-time Flipped Lifestyle community member who has built an incredible business, Principal Health Coach. Bonnie shares her inspiring nine-year journey from school administration to launching a thriving coaching program that helps school leaders manage stress, improve health, and boost productivity. Despite facing obstacles, Bonnie persevered through mindset challenges, fear of failure, and perfectionism to create a meaningful business that makes a lasting impact. Her story demonstrates how consistent progress, even when slow, can lead to big outcomes. Key Takeaways: The importance of overcoming mindset barriers like fear and perfectionism. How Bonnie pivoted her business idea to align with her passion for health and leadership. The ripple effect of entrepreneurship and how helping others can make a wide-reaching impact. Encouragement for anyone feeling stuck to keep moving forward, even if success takes time. Learn more about Bonnie's work at www.principalhealthcoach.com This episode will inspire you to stay the course, focus on progress, and build a business that makes a difference. Listen Now! Earn More, Live More, And Build A Life Of Freedom! Join Thousands of Families Who Have Transformed Their Lives by Building Online Businesses with Flipped Lifestyle™. Get the Tools, Training, and Support You Need to Flip Your Life!™ Get started today at https://www.flippedlifestyle.com!

Dielle shares the launch strategies and support you need to double your launches in 2025. Listen to why launching is important, the messaging you need, and how cruical getting launch feedback is when you are scaling so you can stop making the same mistakes.  Six Figure Liberation is now open! Apply and book a sales call with me directly at diellecharon.com/mastermind

In this episode of The Flipped Lifestyle Podcast, we get to talk to Kevin Depew, the creator of Relax and Learn Guitar. Kevin shares his journey from starting his online business to turning it into a full-time income. He emphasizes the benefits of having a supportive community, the value of consistency, and how his stress shifted from working a traditional job to being an entrepreneur. Kevin also discusses his YouTube strategy and email marketing techniques that keep his audience engaged and growing. Earn More, Live More, And Build A Life Of Freedom! Join Thousands of Families Who Have Transformed Their Lives by Building Online Businesses with Flipped Lifestyle™. Get the Tools, Training, and Support You Need to Flip Your Life!™" https://www.flippedlifestyle.com Join The Waiting List for My New Book (Available October 2024) TAKE CONTROL OF YOUR FINANCIAL FUTURE, REDEFINE YOUR LIFE-WORK BALANCE, AND START LIVING ON YOUR OWN TERMS. https://www.shanesams.com/

Send me your thoughts in a Text MessageHave you heard of the Perfectly Okay community? A wonderful community offers the support you need and is available for everyone seeking awakening, going through the shift and exploring what's here after the shift. If you feel alone on your journey and are looking for people to connect with, watch this interview with one of the organisers. Amy is a host of weekly Friday morning meetings and she is sharing how POK came to exist, what's going on in the growing community and how it can be helpful for you. To find out more go to Http://perfectlyokay.org In short Perfectly Okay is the OG social and support center of the Finders Courses Alumni community, with over 2300 members. Graduates of any of Jeffery Martin‘s courses, as well as ALL awake/awakening folks, including members of the Fetters Free FB group, are welcome to join POK. It's suggested folks take the free mini Explorers Course to get the jargon of much of the community. This is a safe space where all respectful viewpoints are welcome.  A diversity of opinions is the norm.  Everyone is considered to be a peer in the meetings.Since this is a private website, you have to be a member to look around. Want to join? Email Patti to get full access!https://perfectlyokay.orgIf you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

This time is when you most need to up your spiritual practices as well as take good care of your physical body. Soon you'll be propelled into a new future and until then you must navigate these watery energies, integrate massive solar flare codes, and assimilate yourself for the next leg on your path. Here we share very grounded practical divine guidance and dragon light language healing to help you along this way. THANKS FOR Being here

Mental Breakdown at Cal Poly Disqualified from Cal Poly because of my grades; got an opportunity to see a therapist;THERE IS HOPE IN JESUS” John 5:6 (NKJV) A journey surrounding mental health within our faith community. We are committed to looking to God's Word to guide us in dispelling myths & embracing mental health in accordance with His will and plan. Are you internally battling real depression, real anxiety, can't let go of the stress, & dealing with crippling fear. DEFINING MENTAL HEALTH: Mental Health is probably not the best term to describe what we're talking about because it's more involved that that… When we say “Mental Health” we're talking about spiritually health, emotionally health, & being relationally health How you THINK – IMPACTS – how you FEEL – IMPACTS - how you LIVE Your mental health determines how I handle stress; how I relate to people; how I make choices; how I bounce back from disappointment… [WHAT DOES JESUS SAY ABOUT MENTAL HEALTH…] John 14:27 (NIV) If you are overwhelmed with fear, overwhelmed with anxiety, You are absolutely human but that IS NOT FROM GOD! Romans 15:13 (NIV) Philippians 4:4-7 (NIV) MYTHS ABOUT MENTAL HEALTH THAT ARE VERY DESTRUCTIVEMyth #1: Mental Illness is a Sign of Weak Faith Myth #2: Christians Should Not Struggle With Mental Health Elijah: 1 Kings 18-19; David: 1 Samuel 17; Jeremiah (The Weeping Prophet): Whole Book Myth #3: Seeking Professional Help is a Sign of Weakness Proverbs 15:22 (NIV) 1 Corinthians 12:26 Sometimes you will need to learn some tools so that you can walk in the mental health Jesus has paid the price for you to live in. Myth #4: Mental Illness is a Punishment for Sin THREE STEPS TO INCREASE MENTAL HEALTH Don't Go At It Alone, Find the Support You Need Be Diligent to Address Your Thoughts in a Biblical Way Romans 12:2 2 Corinthians 10:4-5 [John Maxwell…] How Transformational Change Happens: When you change YOUR THINKING, you change YOUR BELIEFS. When you change YOUR BELIEFS, you change YOUR EXPECTATIONS. When you change YOUR EXPECTATIONS, you change YOUR ATTITUDE. When you change YOUR ATTITUDE, you change YOUR BEHAVIOR. When you change YOUR BEHAVIOR, you change YOUR LIFE. ALL LIFE CHANGE STARTS WHEN I CHANGE THE WAY I THINK Remember It All Starts With God and God Is For You Most people overwhelmed with discouragement and depression somehow feel like God is not for them and that He is actually against them.

In this solo episode we dive into what prevents us from getting the support we really need and the ways it's holding us back not only from the results we want, but the experience we want to have in our business. This is an important deep dive that every business owner leading and building a team needs to listen to.   In this episode, you'll hear: The biggest mistakes we make in trying to get support from our team Why not naming when something doesn't feel good is keeping you from scaling your business How you can take ownership as CEO without having to take responsibility for everything The one thing you need to make time for regularly (that will always produce results) How to set meaningful goals that actually get you and your team moving toward the same outcomes- quickly!    Episode Links Join my Facebook group Learn more about Kristin on her website 

"Effective coaching listens for what's really happening in the dialogue, not what's just being said." In this episode of Entreprenista, we sat down with Laurie Arron, a seasoned executive coach and former AT&T leader with over 31 years of experience. Laurie shared her journey from corporate leadership to coaching, emphasizing the importance of investing in oneself and building a supportive team. Her transition from a sales leader to a coach highlights her dedication to unlocking potential and driving impact. Laurie discussed the evolving role of coaching, highlighting its shift from remedial to empowering leaders to achieve their fullest potential. She also demystified the role of a chief of staff, explaining how they serve as strategic partners to CEOs. Laurie's book, "Who Has Your Back?: A Leader's Guide to Getting the Support You Need from the Chief of Staff You Deserve" provides insights into leveraging a chief of staff effectively. Tune in to discover how Laurie's experiences can inspire you to embrace possibilities and drive impact in your personal and professional life. We talked about:  The satisfaction that comes with supporting community (07:02) What makes a great coach (09:24) The process of writing a book (17:30) The shift in coaching towards enhancing leadership skills (26:24) Building trust as the foundation of success (35:19) Connect with Laurie: LaurieArron.com Instagram LinkedIn Twitter Book - Who Has Your Back?: A Leader's Guide to Getting the Support You Need from the Chief of Staff You Deserve Article - The Case for a Chief of Staff

Dr. Huntley emphasizes the importance of getting help and support on the journey of entrepreneurship. She discusses different types of support, such as mentorship and coaching, and highlights the value of investing in oneself. She encourages listeners to find the best support for their needs and to believe in themselves. Dr. Huntley shares personal experiences and insights from her own coaching journey, emphasizing the impact that support can have on business growth and success.   Resources Website https://PublicHealthEntrepreneurs.com Grab your copy of: Top 10 Tips For Finding Clients Grab your copy of: Top 10 Tips For Getting Started Submit a question you'd like us to answer on this podcast here. Learn more about the Public Health Entrepreneurs Mastermind group program here.

Laure Arron: Who Has Your Back? Laurie Arron is the founder of Arron Coaching, LLC and trusted adviser and executive coach to C-suite executives and Chiefs of Staff. She spent 30+ years climbing the corporate ladder at a Fortune 10 company in sales leadership, strategic planning, business transformation, and Chief of Staff roles. She is the author of Who Has Your Back?: A Leaders's Guide to Getting the Support You Need from the Chief of Staff You Deserve. Executive leaders need both truth-tellers and those who can manage on their behalf. Increasingly, the Chief of Staff role is becoming more prominent. In this episode, Laurie and I discuss their role, where they add value, and how they benefit the entire team. Key Points The Chief of Staff role has become much prevalent executive role, especially in the technology, finance, and healthcare industries. A Chief of Staff is distinct from an executive assistant. A effective Chief represents the leader, manages on their behalf, and coordinates their work. Every top leader needs a truth teller. A key role of the Chief of Staff is to be up-front with the person they serve. An effective Chief is proactive and addressing issues before the leader ever know about them. They know where messages are being lost or diluted. Ideally, the Chief of Staff helps create a climate of free expression throughout the team. Resources Mentioned Who Has Your Back?: A Leaders's Guide to Getting the Support You Need from the Chief of Staff You Deserve by Laurie Arron Let Bartlet Be Bartlet from The West Wing Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Help People Speak Truth to Power, with Megan Reitz (episode 597) How to Start Better With Peers, with Michael Bungay Stanier (episode 635) How to Start a Top Job, with Ty Wiggins (episode 685) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

On the latest Celiac Project Podcast, Mike and Cam have their pressing questions answered by Dr. Benjamin Lebwohl and Dr. Alessio Fasano! Plus, GI psychologist, Dr. Elyse Bedell, also shares great information on dealing with the psychological and social effects of celiac, and some tips to help you navigate emotions when times get tough.Here's a link to the full episode: https://celiacprojectpodcast.libsyn.com Hosted on Acast. See acast.com/privacy for more information.

Hey Sped Teacher, Are you struggling with behavior strategies for your students with special needs? Have you tried everything you can think of and aren't sure what to try next? When we are struggling with behavior issues, it can feel like we have to find a solution on our own. But that is absolutely not the truth! We do not need to figure it out alone but we do need to know who to reach out to and where to go for support. In today's episode, I am sharing my top go-to resources to help with behavior issues from your students with special needs to help you get the behavior support you need! Take Care, Michelle Resources mentioned: www.pbisworld.com IEP Success Method: IEP 101 Course Waitlist - Get on the list HERE!  Join the FACEBOOK COMMUNITY! Connect with Michelle Vazquez: Leave a 5 star review Download your FREE IEP Meeting Checklist HERE! Become an INSIDER & join the email list HERE! Follow on INSTAGRAM! Contact: steppingintospecialed@gmail.com

About Colleen Chapman and CanScribe Career College: Thrive at starting, building and running businesses. Provide business consulting on a limited basis. Past experience in The Ad Agency biz exposed me to a great number of companies and industries. Some of these include: Pharmaceuticals, Mining, Forestry, Tourism, Home Decorating, Public Sector, Non-profit, Resort Development, Ski Resorts, Retail and more. Specialties: business development - very strong foundation in accounting, marketing and operations. Colleen's background is in finance, operations, and marketing. After working for several years in the ad agency biz, she founded CanScribe in 2002, Docnito in 2010, joined Focus College as President in 2017, and co-founded Weave Enterprises in 2017. Away from the office, Colleen enjoys hiking and playing different sports. She loves to travel and especially enjoys experiencing different cultures, exploring new lands and meeting the locals. Passionate about volunteer work and giving back, Colleen spent over 12 years coaching youth soccer, has sat on various non-profit boards and has been involved in Angel investing. She has volunteered in orphanages and traveled to Nepal twice to build schools and sponsor micro-loans for women in need. Colleen and her business partner are setting up their own charity called HELPUS.CARE, which will focus on Health, Education, Loans and Protection, around the globe. Get the Support You Need to Start a Career in a Year or Less* You want all the relevant skills to enter the workforce as quickly as possible with a lot of confidence in your ability to perform well day-in, day-out. And that's what CanScribe Career College has specialized in from the start. We provide all the knowledge and support you need to get trained and get working as quickly as possible. Our strong industry connections play a major role in that. CanScribe Career College is proud to support and encourage equity-deserving groups such as Women, Indigenous, Racialized Individuals, Newcomers to Canada, Persons with Disabilities, and others. We want to remove barriers to accessing education and ensure everyone has the same opportunities for continued learning. The History of CanScribe Career College CanScribe has specialized in online learning since 2003 and has become a leader in the creation and delivery of online courses, worldwide. We are continually reviewing our processes to best design and deliver new and existing programs for different learning styles, and to diverse learners located anywhere across the globe. With a mandate to create only top-level programs, our programs are developed by subject matter experts after intense industry research and feedback from industry employers. This ensures our programs are state-of-the-art and relevant in today's workplaces. Our focus on student success has led us to develop unparalleled student support, instruction, and life-long graduate support. CanScribe Career College Mission Statement Training for the future you deserve.

Is fear of judgement from others keep you from reaching your dreams and goals? Do you feel unsupported by the people in your life? Are the opinions of others holding you back? I share my approach to building a support system and finding the confidence to move forward in life on your own terms. Grab your favorite drink and lets dig in!   Get 30% off your Thrive Market purchase & a $60 FREE gift when you join Thrive Market! Use this link to start shopping!   NEW! Health Coaching Mini-Sessions are now available NOW! Click here for more details! Ready to commit to something more? Check out my Coaching Packages and get ready for a refreshing approach to getting healthy!    Connect with me! www.preparedforwellness.com Instagram: @preparedforwellness Facebook: Healthy Habits for Busy Women Community  LinkedIn: Ashley Cavolo – Prepared for Wellness Youtube: Prepared for Wellness Questions or comments? Email me: ashley@preparedforwellness.com   Disclaimer: The information and opinions shared in this podcast are for educational and informational purposes only. The content within this podcast is not a substitute for professional care. Always seek the advice of a physician or medical professional to answer health-related questions. Implementing the advice shared on this podcast should be done at your own risk. Actions taken by listeners as a result of content shared on this podcast is not the responsibility of the host or creator. The Prepared for Wellness Podcast does not endorse, and is not affiliated with, treatments or products mentioned in this podcast unless otherwise specified. Products or treatments shared in this podcast are for informational purposes only. Always seek the advice of a medical professional for answers to product or treatment questions.   All content including but not limited to text, graphics, logos, and material shared under the Prepared for Wellness Podcast and the Prepared for Wellness brand is protected by copyright and all applicable laws. Any kind of unauthorized distribution or use of this content is strictly prohibited and will be prosecuted to the fullest extent of the law.   Listening to this podcast is acknowledging your agreement with these terms.    

Today you're learning the best relationship advice no one ever tells you.Because the BEST relationships start with better conversations.Nobody teaches you that.If you've ever been in a situation where family and friends don't agree with you, or they don't like the direction you're taking your life, it's frustrating.Not knowing how to deal with that can damage relationships with people you love.Today's episode will teach you how to speak so that people listen, so you can keep the people in your life that you really care about. Today Lisa Bilyeu joins Mel on the podcast. Lisa is the co-founder of the billion-dollar brand Quest Nutrition and president of Impact Theory Studios. Her wildly successful career started with a childhood dream to make movies. But in a traditional Greek family that didn't support her ambitions and wanted her to be a housewife, that dream caused a lot of friction.Lisa had to build a framework for having difficult conversations and get the people she loved to understand her dreams and support her career. This framework made it easier to go after her dreams, while staying close to the people she loved.Learn how YOU can use this framework so that people in your life want to listen when you speak. For more resources, including the link to Lisa's book, Radical Confidence, click here for the podcast episode page. And if you liked this episode, listen to this one next: Do This To Become More Confident: 5 Truths You Need to HearConnect with Mel: Get Mel's free 29-page workbook to make this your best yearWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer

Hey Friends~  Who is your parenting partner?  Often times the parenting partner isn't the spouse.  That may be due to divorce or work schedules or a number of other things.  Parenting partners are in important!  Sometimes these partners are the daycare provider or our best friends or maybe our own parents.  Either way, don't go it alone.   Always cheering you on!  Dinalynn   CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com ABOUT THE GUEST:    BIO CONTACT THE GUEST:   EMAIL & LINKS   RESOURCES from The Language Of Play Sign up for 21 Days of Encouragement:  https://dinalynnr.systeme.io/de3d81eb Sign up for The Language of Play  newsletter:     https://dinalynnr.systeme.io/newsletter-optin Join the  Facebook Community where you are free to ask questions, make friends, and learn from each other,, too!  https://www.facebook.com/groups/704154141188344 If you have a story to share, sign up for a 15 min "Let's Meet Session" on zoom!  https://calendly.com/hello-play/let-s-meet-session For Speaking Engagements  and any other questions, email me at:  hello@thelanguageofplay.com   Related or Mentioned Episodes:  108 EXPERT: Dewey Kraus Discusses Self-Compassion When Parenting 21 Days of Encouragement - Free from Me to You!  https://dinalynnr.systeme.io/de3d81eb   Feb 28 & 29:  Real Divorce Talks:  https://www.realdivorcetalks.com/aff-dinalynn-rosenbush      Voices of Women March 8, 2024, on International Women's Day  Link to Attend FREE: https://dinalynn--checkingout.thrivecart.com/voices-of-women-summit/ Apply to speak: https://dinalynn--checkingout.thrivecart.com/vowsummit/   Podapalooza  March 6,  $10 to Attend: https://dinalynn--checkingout.thrivecart.com/podapalooza-aff/  

This is Your Energized Eating Weight Loss Inspiration! Today, I'm covering how to make fasting stick ... and get support in real life. I'm starting a FREE group for fasting of all kinds to support each other, answer questions, and hit your fasting goals.  Join The Fasting Flock for FREE. Click here to join us!  

In this episode of the Homeschool Our Way Podcast, we're wrapping up the START Homeschooling Series by talking about how to find “The Support You Need”. Here's the truth: we all need support. Whether it's resources or social connections with other homeschool families, we're truly better when we can do this thing together. So this episode is all about how each member of the homeschool family can get the support he/she needs. If you need support getting started in your homeschool journey, click here to get on the waitlist for the Homeschool Launch Blueprint, my upcoming step-by-step online course that takes you from overwhelmed and frustrated to clear, confident, and successfully starting your family's homeschool journey. Join the waitlist now for $50 off the course when it launches April 2024! Make sure you catch all the episodes in our START Homeschooling Series! S - Set homeschool goals for your family (Episode #34) T - The rules matter: get clear on how to set up your homeschool (Episode #35) A - All things curriculum (Episode #37) R - Respect the WHOLE child, from academics and beyond (Episode #38) T - The support you need for the whole family (this episode!) *Bonus episode: Balancing Homeschool as a Working Mom, with Charlotte Jones (Episode #36) ********* Resources Mentioned in This Episode: Homeschool Moms Who Pray! Outschool.com (link includes referral discount for $20 off your first class!) Flourish Black Family Homeschool Conference Latinos Homeschooling Conference The Texas Homeschool Expo ********* Learn more about Homeschool Our Way: Homeschool Beginner Checklist | What We Do | Homeschool Merch! | Homeschool Learning Resources | Instagram ********* If you've found this podcast helpful, please leave me a review!

In today's episode of the Second in Command podcast, Cameron discusses the intricate role of a Chief of Staff with Laurie Arron, executive coach and the author of 'Who Has Your Back?: A Leader's Guide to Getting the Support You Need from the Chief of Staff You Deserve.' The conversation begins with an exploration of the Chief of Staff's role, highlighting its multifaceted nature and its evolution from military origins to a vital position in the corporate sector. Laurie emphasizes that the role is often misunderstood and varies significantly between organizations, serving primarily to align with the CEO's priorities and the company's mission.Laurie explains the distinctiveness of the Chief of Staff role from other executive positions, illustrating its depth in serving the CEO's vision and contrasting it with the broader operational scope of roles like COOs. She articulates the key functions of a Chief of Staff, including strategic support to the CEO, project coordination, and ensuring effective internal and external communication.The conversation shifts to the challenges CEOs face, such as time management and the importance of delegation. Laurie underscores the necessity of a 'handshake meeting' at the inception of a CEO-Chief of Staff relationship to establish mutual expectations and working dynamics. This meeting, akin to taking vows, sets a foundation for a successful partnership.Further, Laurie provides insights into the career trajectory of a Chief of Staff, noting that most hold the position for about 18 months to two years, with their roles evolving as the organization's needs change. The conversation also covers the recruitment of Chiefs of Staff, advocating for internal hiring due to their inherent understanding of the company's culture and operations.Cameron and Laurie discuss the importance of not just finding the right Chief of Staff but also knowing how to effectively leverage their capabilities. Laurie emphasizes the significance of trust, integrity, and clear communication in fostering a robust relationship between the CEO and the Chief of Staff.Laurie also reflects on her career journey, offering advice to her younger self and others aspiring to impactful leadership roles. She advocates for speaking one's truth, contributing thoughtfully, and always aiming to do the right thing, especially in influential roles like that of a Chief of Staff.Enjoy!In This Episode You'll Learn:The multifaceted nature of the Chief of Staff role, its evolution from military origins, and its critical importance in aligning with the CEO's vision and the company's mission.The uniqueness of the Chief of Staff's responsibilities compared to other executive roles, focusing on strategic support, project coordination, and effective communication within the organization.Common challenges CEOs face, such as time management and the necessity of delegating effectively.The significance of the 'handshake meeting' between a CEO and Chief of Staff, setting clear expectations and establishing a solid foundation for their working relationship.The career trajectory of a Chief of Staff, with insights on the typical tenure in the role and the evolutionary nature of the responsibilities as the organization's needs change.Strategies for recruiting the right Chief of Staff, with a preference for internal hiring due to the inherent understanding of the company's culture and operations.The key elements of fostering a strong and productive relationship between the CEO and Chief of Staff, including trust, integrity, and clear communication.The critical role of the Chief of Staff in steering the CEO away from micromanagement and ensuring focus on strategic initiatives and vision.The importance of self-awareness and confidence in...

In today's episode of the Second in Command podcast, Cameron discusses the intricate role of a Chief of Staff with Laurie Arron, executive coach and the author of ‘Who Has Your Back?: A Leader's Guide to Getting the Support You Need from the Chief of... The post Ep. 354 – CEO, Arron Coaching, LLC., Laurie Benezra-Arron appeared first on COO Alliance.

Do you feel you're fighting your battles alone? Do you lack support from your loved ones? Many people feel unsupported but that doesn't mean they must be in it all alone. In this episode, Ted shares his personal experience of feeling unsupported by his loved ones, ways to keep negative feelings away, and how to find reliable people to stand by you. Listen Now! 

When it comes to navigating stress and being overwhelmed, it's important to get our hands up, stress down, and get the support that we need. It's ironic that if we have challenges in our health, we will call the doctor, and if we need our car fixed, we will call the maintenance technician. However, when it comes to our mental health, we can allow it to faster and sit without raising our hand or getting any kind of support.This episode discusses the importance of getting the support that you need through your organization, through your leaders, through a coach, or through accountability partners. It also talks through some of the reasons why vulnerability is a superpower, and that it's not a weakness, and it can be used as a pathway to changing your environment, changing your situation. It can also be used for being creative about solutions that are going to be able to support you.If you are experiencing stress and overwhelm, this episode will encourage you to raise your hand, seek support, work with someone to help you to make your situation better. And if you are someone that is a witness to others, that may be experiencing some challenges, help them to help themselves. Because the event industry needs more awareness and more support if we want to see long lasting change.Thank you so much for listening, until next time, stay on purpose!To learn more about Planners on Purpose, visit our website. Support the show

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In this week's podcast episode, I reflect on the transformative Sober Curious Challenge and my journey of navigating it without relying on weed. Delving into my relationships with friends and substances, I shared a poignant experience from the past where a close friend, a bartender, was the only one encouraging me to continue drinking when I chose to quit. That moment signaled the end of that friendship, prompting me to reevaluate my expectations of support from friends in conjunction with my relationship with alcohol. Realizing the need for internal examination and self-support, I discovered how to activate my dopamine levels—the 'feel good hormone'—without relying on substances. I learned that activities like dancing, singing, and movement were powerful tools to elevate dopamine, rather than relying on smoking more weed or consuming alcohol. Exploring this further, I highlighted how alcohol may activate dopamine, but its effects necessitate increased consumption, dampening the natural release over time. I'm passionate about sharing insights, tools, and resources to help others activate their dopamine positively—through nutrition, quality sleep, and physical activity. My aim is to support your journey and offer guidance on embracing healthy, uplifting habits. Reach out—I'm here to share and assist in your path to a fulfilling, substance-free life. Let's explore the world of activating dopamine through positivity together!

How to Choose the Right Coaching Program For You Once you've decided to go for it and build your online business, it can be overwhelming to choose the right coaching program and mentor to give you the support and guidance you're looking for. It's important to take the time to make the right decision and this episode will help guide you to do so. This episode covers: - What's important to know about yourself and your business before looking for a coach or program - How to know if a mentor is aligned with you - What fears are holding you back from choosing the right coaching program and how to combat them  - How to make sure the coaching program gets you the results you're looking for  JOIN THE WAITLIST FOR THE PROFITABLE YOGA TEACHER PROGRAM: https://digitalyogaacademy.lpages.co/the-profitable-yoga-teacher-2023-waitlist/ Join the FREE masterclass  How to make $5k from your first online yoga course launch: https://digitalyogaacademy.lpages.co/tpyt-5k-framework-masterclass-oct-2023/ ABOUT DIGITAL YOGA ACADEMY Digital Yoga Academy is an Online Yoga Business School, teaching yoga teachers essential business and marketing skills. Powerful business skills that you're not taught in yoga teacher training! You'll get all the support you need to turn your passion and expertise as a yoga teacher into a successful yoga business. Join over 10k yoga teachers worldwide on the same journey as you!

Today, we are going to be talking with Chelsea Brinkley. I have known and admired Chelsea for several years now and she is a very smart and amazing person. Every day, she helps entrepreneurs and freelancers create efficient businesses so they can create the life they desire on their own terms. Go here to listen → http://www.lynnfriesth.com/podcast1/216 In 2016, Chelsea and her husband decided to leave their corporate jobs and become full-time remote workers. They wanted the freedom to be able to travel often, work from wherever they were, and live where they wanted. They ultimately wanted to enjoy life and not have to wait for retirement to do all those things. Chelsea's desire to create life on her own terms inspired what she does for other entrepreneurs now.  If you're an entrepreneur who needs to get some systems and processes in place, have questions about how to work best with remote team members, or need to delegate some work to a virtual executive assistant, today's interview will be of great help to you. In this episode, Chelsea shares great ideas for people developing encore careers to get productive in a great way. She is a pleasure to know and work with and I'm sure you will enjoy this conversation with her! We'll dive deeper into these concepts: How Chelsea helps people create processes.  The systems you need in your business. What work a solo entrepreneur should consider outsourcing and to what kinds of team members. Some of the experiences Chelsea has had when working remotely. Any special things that she has noticed when working with "Silver Entrepreneurs." Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

If you're struggling to get the postpartum support you need, this episode is for you. In this episode, Arielle walks you through the why and how of building out your postpartum care team. Take Action: • Visit https://mtr.bio/ariellewozniak to get support. • Share this podcast with someone you know! Contact us: • Email, arielle@ariellewozniak.com • IG, @ariellewozniak • IG, @defeatppd --- Send in a voice message: https://podcasters.spotify.com/pod/show/defeatppd/message

Get the clarity and support you need. Card reading with Lauren Grace Need a boost of clarity and support? The Afterlight Podcast with Lauren Grace has you covered! In this episode, Lauren shares her wisdom through a powerful one-card reading. Simply think of your question and get ready to receive your answer.  ----more---- Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual journey full of stories and conversations that prove we're never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.  What sets The Afterlight Podcast apart is Lauren's gift for interviewing spiritual coaches, authors, healers, and everyday people who have had extraordinary spiritual experiences.  As a gifted interviewer, Lauren is deeply committed to her own journey and her listeners' journeys. From swapping stories to deep dives into specific modalities, each conversation offers listeners a unique perspective on the spiritual journey. Her thought-provoking questions and transparent storytelling will inspire and heal, leaving you feeling connected to the spiritual realm and empowered in your own life.  Join Lauren and her guests on this magical journey and let The Afterlight Podcast be your guide. This episode is sponsored by Lauren Grace Inspirations "I started The Afterlight Podcast after a significant change in my life and felt ready to return to my spiritual journey. This podcast focuses on creating a safe space where listeners can feel motivated and inspired to look at the world from new and different perspectives. This podcast aims to remind you, my dear listener, that you are never alone and that help and support are only a thought away."   I am an Evidential Medium and Seer. I work with professionals to help them make empowered decisions to help them get to where they want to go by connecting intuitively and clairvoyantly with their Spirit Guides and Angels and their passed-over loved ones. I am a channel of the light and work with Spirit Guides, Angels, the Higher-self, and passed-over loves ones to provide you with support, clarity and encouragement. Using Oracle cards, mediumship and clairvoyance, my readings will leave you feeling comforted and empowered. I have various reading options available, ranging from 30-minute readings to 60-minute readings to group sessions. I also work with professionals to help them clarify business and life purposes.   Book a reading here: https://laurengraceinspirations.com/soul-deep-session/ I also work as a workshop facilitator and business and life mentor. I also support small to medium-sized business owners and service providers. Over the years (20+), I have worked in radio, online, events, management, marketing, sales, and more, and I can provide guidance and training around these topics. Find more information here: https://laurengraceinspirations.com/support-for-business/ Additionally, you can find out more about Lauren here. Afterlight Podcast: https://www.instagram.com/theafterlightpodcast/ Instagram:https://www.instagram.com/laurengraceinspirations/ Facebook: https://www.facebook.com/laurengraceinspirations/ Book a reading here: https://laurengraceinspirations.com/soul-deep-session Website: https://laurengraceinspirations.com Portfolio: https://laurengraceinspirations.com/portfolio Email: Lauren@LaurenGraceInspirations.com    To be a guest on The Afterlight Podcast. Contact The Afterlight To be a guest, apply here: https://www.theafterlightpodcast.com/ Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/

Are you pregnant? Or wanting to support someone close to you who is? Then look no further than today's episode. There is so much emphasis on the pregnancy and everything that baby needs once they arrive, but what about the mother? In this huge time of transition and change it is VITAL that we focus our attention back on mum's needs - not just when they arise, but before baby is even here. And our beautiful guest Naomi Chrisoulakis has all the wisdom on how we can do this.Naomi is a postpartum doula and cook who lives with her husband and two children in the Illawarra region of NSW. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transition into motherhood - and we couldn't agree more!In this podcast we cover:Why it is important to plan for the postpartum periodPractical strategies to get prepared and when we should be implementing themSupporting our mental health and protection boundaries in the postpartum periodHow to safeguard our relationship and get on the same page with our partnerHow we can navigate boundaries and asking for help with our family and friends, as well as who you might want to have around in the early days postpartumand so much more!Naomi is such a passionate advocate for women in the postpartum period, and has many incredible offerings and resources to guide and support you along the way. Not to mention her delicious lactation cookies… because one handed snacks while holding a baby are life!SOME ADDITIONAL RESOURCES WE MENTION OR YOU MIGHT ENJOYPlay Yum couples card gameNaomi's incredible postpartum e-cookbookNaomi's delicious lactation cookie mixToday's episode is brought to you by Mayde Tea. Mayde Tea was born out of a deep love for the natural healing properties of plants by naturopath Kate Dalton. The teas have been hand blended using certified organic ingredients and are free from artificial colours and flavours and delivered in recyclable packaging. It is impossible to pick a favourite from their range, but we are particularly obsessed with their nursing tea which is perfect for new mum's (while also supporting bub!), as well as their chai latte - you have to try it!Use the code BOOBTOFOOD for 15% off your order until the end of August. Visit maydetea.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

6+ months wait is unacceptable. The issue is that by the very nature of having a chronic illness, your body and your life is unpredictable. Even if your appointment is a follow up or continuing care with a medical provider, it can be difficult to make sure you make it to these appointments. Throw in the pandemic and the post pandemic challenges and it's even more difficult to make it. Have a cough, don't come to the office. Have a fever, don't come to the office… you get it. So as you're struggling and you really REALLY need to see this specialist, you have even more barriers to entry than many other people. The challenge is that not making it to these appointments can have major consequences on your health and even your long term quality of life, but in our broken health care system you miss this appointment and you may not be able to get back in for 6 months or longer. They have a DUTY to provide care for you. Either your established doctor or your referring doctor. When these delays happen - there are ways to get support until you can be seen. Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness!   Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email

There's a crazy energy in the world today, and whether you watch the news or social media or not, you can feel it. However, it doesn't have to be this way. There's a way to lean on your angels in troubled times to get the support, guidance, and direction you need to feel better, AND find peace.    More than that, there are specific tools you can use to speak with your angels to navigate these times in a much better way.    So come join us for this special, Angelic event as we learn how to tap into your Angels, get Angelic support, and shine bright, even in challenging times...and yes, this one feels a bit "interesting" to say the least!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

In this episode, I'm joined by my coaching client, Valerie Rivera. Valerie is a Licensed Clinical Social Worker and the owner of Inner Solace Therapy, a private practice that specializes in helping women heal from traumatic experiences, and helping couples strengthen their relationships.Tune in as we explore:How Valerie experiences and works through imposter syndromeThe ever-present tug of war with social mediaThe benefits of in-person therapyOutsourcing the parts of your business that are overwhelming and tedious so you can focus on the most important tasksThe importance of how you fuel yourself and how the people in your life also fuel youLinks:Visit Valerie's Inner Solace WebsiteFollow Inner Solace on InstagramFollow Inner Solace on FacebookFollow Brave and Well on InstagramSign up for the Brave and Well newsletterWork with me!Get my workbook — Laying the Foundation for your Private PracticeJoin my Private Practice Circle in Fall 2023 — https://www.braveandwell.com/private-practice-circleJoin my Group Practice Circle in Fall 2023 — https://www.braveandwell.com/group-practice-circle.

The two levels of support you should actively pursue as you reach for your goals.

If you've been listening to this 4 part series on career transitions, by now you have the tools to recognize the signs you're ready to move on to a different role as well as how to make the next move in your career strategy. You should also be able to evaluate a career opportunity based on your values and identify what to leave behind and what to bring with you into your next experience.  You have those key steps and are ready to take action but something is missing...can you guess what it is? In today's episode, Laura walks you through something integral in any kind of transition: support. Career transition can feel lonely but doing it in the company of like-minded people makes the difference! Whether you are just starting to think about moving into a new role, already searching for a change, or just started a new job, you need support and this episode gives you a great glimpse into how and where to get it. Listen until the end and learn how The Catch Crew is a place for you to build your intentional career and get support and accountability along the way. Laura's first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode! Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.  

Hey Special Ed Teacher, Are you wondering how to deal with the challenging behavior of your students with disabilities? What strategies would you use to support students with behavioral needs? Have you tried everything and do not know what to do next? In today's episode, I will be sharing the top resources to go to when you are in desperate need of help with behavior issues from your students with special needs. We do not have to go at it alone, but you do need to know where to go and who to go to. These resources can help you with better direction and get the behavior support you NEED! Take Care, Michelle In this episode you'll learn: Where to go if your students need emotional help Who is already at your school site that can be a huge resource Who to brainstorm with when you feel stuck  Resources Mentioned: www.pbisworld.com Connect with Michelle Vazquez: Become an INSIDER & join the email list HERE!  Join the FACEBOOK COMMUNITY! Follow on INSTAGRAM!  Contact: steppingintospecialed@gmail.com

When we think of advocacy or being an advocate, we often think of how we show up for and support others, or take stands for the causes that matter to us - which is a beautiful thing. Today, I am inviting you to turn the energy of standing for, honoring and being a voice for others towards yourself. Self-advocacy. What would it look like this year if you chose to be an advocate for yourself?  What would it look like to so deeply honor what you desire and require, that you were willing to stay true to yourself, even if that meant disappointing another?  What would change for you, if instead of just heading straight into all the things you desire and need to tend to, create, cause and respond to, you paused to consider what SUPPORT YOU NEED?  These are the questions I am inviting you step into in this series - Receive the Support You Desire and Require this Year.  And then, after tuning into your deeper truth and wisdom, start using your voice and your choices to create a reality in which you truly do receive the support you need.  WISDOM: “In times of stretch or stress, or when you are doing something new, ask for and receive more support, not less." (Overwhelmed and Over It page 175) In this episode of Feminine Power Time, #204 SELF-ADVOCACY: Honoring What You Need, No Matter What, we'll explore: Self-Advocacy and Self Honor - where do these live within you, and how do you access and apply their power to your daily life Personal Sustability before Purpose & Responsibility - What foundations must be in place to support us to give to those we love, lead and influence   Investing in Support - where do you under-invest time, energy and financial resources in the support you need? And were do you invest easily?  I will take you through a guided process tuning into 4 areas of physical foundational support.  This will tune into your deeper wisdom and needs about:  What are the support structures you both desire + require in your physical and material foundation this next cycle - Home, Health, & Financial Flow?  What does stability and vitality in home, health, and wealth FEEL like for you? What rhythm and pace structures will hold and support you daily, weekly. monthly and yearly this next cycle?    Tune in to explore and experiment with Self-Advocacy this year.  See you there Christine P.S. Dare to Share --> Share this podcast episode with a friend + then share what each of you are advocating for in the 4 realms of physical foundations I take you through. You can then be advocates for each others.  P.P.S. --> Request to Receive Support --> Leave a Review for Feminine Power Time. Go to the Show on your podcast app and scroll to bottom to Rate and Review. Thank you!  

Do you want to be a guest and get coaching on a future episode of this podcast? Click HERE to apply! Do you ever feel like the odd person out at work because you have T1D? We all know that you can do any job with T1D, but those raised eyebrows and passive-aggressive comments still sting. And they can make going to work while managing T1D a stressful experience. In this episode, I coach Natasha about how to set boundaries with her co-workers around her diabetes management. As she is finishing school and applying for residency, Natasha is worried about having the support she needs with T1D, at work, and in a new, unfamiliar city. Listen as Dr. Mark coaches Natasha to make a plan to get support, while also shifting her mindset away from defeat, to one of empowerment as she thinks about doing her job AND managing her diabetes. To join the waitlist for LiveFree with T1D, go to www.thediabetespsychologist.com/livefreewitht1d Diabetes Sucks and You Can Handle It can now be purchased on Amazon or on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.

We all need support. But we may not know exactly what we need or how to ask for help. Whether you're hiring support staff for your team or building new friendships, surrounding yourself with the right people is key to growth. And knowing your Enneagram type can help you choose the right people. On this episode of Lead with the Enneagram, I explain why certain tasks come easier for certain Enneagram types and how to identify what you actually need in a new hire. I describe the danger in getting support from people who are wired the same way as you, challenging you to be honest about your strengths and weaknesses and hire to fill the gaps. Listen in to understand the benefit of hiring someone whose core type is your growth number and learn how to get the support you NEED and LOVE using the Enneagram. What You Will Learn Why certain tasks come easier for certain Enneagram typesThe value in knowing your strengths and weaknesses and hiring to fill the gapsThe danger in hiring people you like who are triggered the same wayHow knowing each other's strengths helps my son and I get things doneWhy it's crucial to ask the right people for supportHow to identify what you actually need from a new hire The benefit of hiring someone whose Enneagram type is your growth numberHow building friendships with other Enneagram types helps you grow Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on FacebookTracy on TwitterTracy on LinkedInResources Access Tracy's Enneagram Blueprint Book a Live Enneagram Typing Session Schedule a Team Dynamics Workshop Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com

In this episode, I answer a listener question about how to advocate for yourself at home, work, and in medical offices. To submit your own question for me to answer on the podcast, click here: https://anchor.fm/thespooniepodcast/message Episode Transcripts: https://www.emilyfraser.ca/podcast FREE flare-up freedom workshop: https://www.thespooniementor.com/free/  Instagram: https://instagram.com/thespooniementor Website: https://www.emilyfraser.ca/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thespooniepodcast/message

In today's FIREY episode we are having a real talk convo about SUPPORT. With the people in your life… with YOURSELF & how to actually get that support that you need and why you've gotta remember that girl, you are WORTH IT (& YES…. you've totally got what it takes). Can't wait to hear what you think of this one! Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? I send out inspo texts every Sunday evening and then randomly throughout the week! To join just text a flame emoji to  (512) 548-2728 and join for free! Oh & PS– are we connected on Instagram yet? Come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

The people we love have a great influence on our professional success. But when's the last time you and your partner checked in about each other's priorities and needs? Jennifer Petriglieri, an expert on dual-career couples, advises one woman on how to get out of the relationship traps she and her husband have fallen into as the parents of young children, and offers practical tips for how she can have more productive conversations with her partner to realize her career ambitions.

Do you feel you're fighting your battles alone? Do you lack support from your loved ones? Many people feel unsupported but that doesn't mean they must be in it all alone. In this episode, Ted shares his personal experience of feeling unsupported by his loved ones, ways to keep negative feelings away, and how to find reliable people to stand by you. Listen Now!