Podcasts about deepen

Show NotesKeywords: singleness, self-growth, faith, relationships, personal development, healing, joy, contentment, God, purposeSummary: In this episode, Ms. G discusses the importance of embracing singleness as a gift rather than a punishment or delay. She emphasizes that this season of life has a purpose and encourages individuals to focus on personal growth, healing, and deepening their relationship with God. Ms. G highlights the freedom and opportunities that come with being single, urging listeners to live fully, enjoy their independence, and trust in God's timing. The conversation concludes with a heartfelt prayer for singles, reinforcing the message of wholeness and purpose in this season of life.TakeawaysSingleness is a gift, not a punishment.Every season has a purpose, including singleness.Embrace this time to work on yourself and grow.Healing and self-improvement are essential during singleness.Live fully and explore your interests during this season.Deepen your relationship with God in singleness.Contentment in singleness prevents settling for less.Singleness allows for freedom to serve and take risks.Loneliness is a feeling, not a definition of your worth.Trust God's timing and embrace your journey.The Gift of SinglenessFinding Purpose in Your Single SeasonSound Bites"Singleness is not a punishment.""Contentment is powerful.""You choose from peace, not panic."

This week's Solar Eclipse in Aquarius and Saturn conjunct Neptune at 0° Aries marks the beginning of a powerful new cycle. If you're an empath feeling the shift - this energy update is for you.We're standing at a rare convergence:✨ Solar Eclipse at 28° Aquarius✨ Saturn conjunct Neptune at 0° Aries (a 35–38 year cycle reset)✨ Mercury retrograde shadow in Pisces✨ Lunar New Year + Year of the Fire Horse 2026This is not just another astrology week.This is a threshold moment - personally and collectively.In this Energy Weather Report, I break down:

China has called for joint efforts with Canada to implement the important consensus reached between the leaders of the two countries and resume exchanges and cooperation in various fields.

How do you feel when you've tried everything you know, and your attempts to show love to your spouse just don't seem to be making any difference at all? Or maybe you're on the flip-side and you're waiting for the day when your spouse finally does something that makes you feel like they really care. In this program, Chip talks about how to love in a way that actually connects.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this episode, Dr. Thomas Hemingway goes deep on the Biology of Love and Connection and how you can Renew that Spark in your relationship and also Deepen the connection through Science!He will take you on a fascinating journey from the desire and chemistry of attraction to the deep connection of an enduring committed relationship and the science behind it and how you can augment and deepen your relationship in simple actionable steps.He will also share of an amazing opportunity to go deeper in this area with the Relationship Upgrade program which is a 3-part series available here FREE:Enjoy this powerful podcast and Share with a friend or partner:)Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The foreign ministers of China and Argentina have pledged to solidify the Comprehensive Strategic Partnership between the two countries and deepen cooperation across multiple sectors.

How do you feel when you've tried everything you know, and your attempts to show love to your spouse just don't seem to be making any difference at all? Or maybe you're on the flip-side and you're waiting for the day when your spouse finally does something that makes you feel like they really care. In this program, Chip talks about how to love in a way that actually connects.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Ep. #802 | Today we explore a simple idea that's been quietly reshaping how I move through my days. What if the depth you crave is right in front of you — you're just leaving too soon?Inquiries: contact@holisticalpha.com

The University of New South Wales (UNSW) Japanese Studies celebrated its 50th anniversary in 2025. We spoke with Professor Chihiro Kinoshita Thomson, Dr Sumiko Iida, and Dr Yutaka Nakajima, who teach on the programme. - 2025年に50周年を迎えた、ニューサウスウェールズ大学（UNSW）の日本研究プログラム。教鞭をとるトムソン木下千尋教授、飯田純子博士、中島豊博士にお話を聞きました。楽しく、皆で学ぶ環境作りを心掛けています。

Do you ever struggle with shame, pain, numbness, or disconnection in your sex life?So many of us have done inner child work, attachment work, and therapy for our mental health — but we've never applied that same lens to our sexuality. Cultural conditioning, religious messaging, porn, performance pressure, trauma, and body shame all shape how safe (or unsafe) we feel in intimacy. And often, it's our sexual selves that become fragmented.In this episode, I'm joined by trauma-informed somatic sex educator and Erotic Wholeness coach Darshana Avila (featured on Goop's podcast and TV show) to explore how to heal sexual shame, navigating painful sex, ways to deepen intimacy, and confidently asking for the pleasure you actually want. Darshana has dedicated her career to helping people tune in to their truth, desires, and authentic relationships. Her work has been featured on Netflix's Sex, Love & goop, and she's spent over a decade guiding people out of the cultural patterns that keep them stuck.This conversation explores sex and the erotic not as performance, but as attunement, embodiment, and healing.Tune in to hear:What Erotic Wholeness actually meansHow trauma and upbringing impact desire and shutdownWhy so many women experience painful sex — and what might be happening physiologically and emotionallyWhy orgasms can feel difficult or inconsistentHow to feel more confident and comfortable in your bodyHow to give feedback in bed without shame or conflictWhat to do when you “don't even know what you like”How to slow down, build anticipation, and deepen attunementWhy presence and nervous system regulation are key to better sexFollow Darshana on her website and Instagram.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

How do you feel when you've tried everything you know, and your attempts to show love to your spouse just don't seem to be making any difference at all? Or maybe you're on the flip-side and you're waiting for the day when your spouse finally does something that makes you feel like they really care. In this program, Chip talks about how to love in a way that actually connects.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this program, Chip shares four biblical principles that set the tone and establish the foundation for the rest of these programs. He starts with a very concrete look at what love is - and what love is not.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Did you know there's a single word that sums up the whole of a happy marriage? It's the key to everything you've ever wanted in a secure, satisfying marriage relationship. In this message, Chip shares the missing link to most failing marriages and why it's central to enjoying the marriage you've always hoped for. If you have a good marriage, what Chip shares will help you build on that success and deepen the love you're already experiencing.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this program, Chip shares four biblical principles that set the tone and establish the foundation for the rest of these programs. He starts with a very concrete look at what love is - and what love is not.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Did you know there's a single word that sums up the whole of a happy marriage? It's the key to everything you've ever wanted in a secure, satisfying marriage relationship. In this message, Chip shares the missing link to most failing marriages and why it's central to enjoying the marriage you've always hoped for. If you have a good marriage, what Chip shares will help you build on that success and deepen the love you're already experiencing.How do you keep love alive?Ephesians 5:25-33Very rarely, do we take how Jesus loves the Church and use that as our model for how we are to love one another in marriage.Your marriage is not just about your PERSONAL fulfillment. -John 13:1-17, 33-35Other than the Church of Jesus Christ, your relationship with your mate is the single most powerful testimony of the reality of God.Principles:Love is not a FEELING.Love is SERVING. -Philippians 2:3-4Love must be RECEIVED.Love is UNCONDITIONAL.Practical Implications:Love is a CHOICE.Love MEETS the NEEDS of the one loved.Love requires extreme HUMILITY and SECURITY.Learn the five languages of loveWords of affirmationQuality timeReceiving giftsActs of servicePhysical touchTwo clues as to what your love language is:What bothers you the most?What do you ask for the most?Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples with grief over releasing an old vision of how her life "should" look. Living near family provides the support she needs, but also triggers fears of failure, regression, and giving up on herself. Christine introduces the framework of the Hero's Journey, helping Drew reframe her experience not as loss—but as completion, integration, and embodied wisdom. If you've ever felt torn between who you were becoming and who you thought you were supposed to be, this episode will help you trust the path unfolding beneath your feet and honor the version of yourself that is emerging now.   Consider / Ask Yourself: Have you been grieving a dream that no longer feels aligned—but still hurts to release? Do you judge yourself for not being where you thought you'd be by now? Are you confusing rest, integration, or returning "home" with failure? What part of you is afraid of going backward—and what is it trying to protect? Where might life be asking you to complete a cycle rather than push forward?   Key Insights and A-HAs: Letting go of a dream does not mean you failed—it may mean you completed the journey. Many of our deepest transformations follow the archetypal hero's journey. Grief and clarity can coexist; resolution doesn't erase sadness. Hypervigilance and overthinking are survival strategies, not character flaws. Embodiment—not mental certainty—is what brings peace in major life decisions. Returning "home" can be a resurrection, not a regression.   How to Deepen the Work: Reflect on where you may be in your own hero's journey cycle. Practice observing fearful or critical thoughts without believing them. Honor grief without rushing yourself to be "done" with it. Ask: What choice feels most supportive to my nervous system right now? Trust that clarity comes from commitment, not endless deliberation.   Sponsor: Austin Air Systems Christine is very intentional about air quality and trusts Austin Air Systems to keep her home safe and clean. Austin Air uses more combined HEPA and carbon filter material than any other purifier on the market, including medical-grade HEPA. Their filters last up to five years, are clinically tested, produce extremely low EMF, and are made with solid steel housing and non-toxic paint. Christine personally uses multiple Austin Air purifiers in her home and appreciates that they reduce allergens, VOCs, and pollution without connecting to Wi-Fi. Get 10% off your order at austinairsystems.com with promo code HASSLER10.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Are you pursuing happiness—or the kind of blessing that can't be shaken? In this opening message of Matthew: Mountain to Mountain, Jesus ascends the mountain—not to give a new law, but to announce a blessing that changes everything. Through the Beatitudes, we discover that “blessed” doesn't mean comfortable, successful, or problem-free—it means anchored in the gospel, filled with a joy that circumstances can't steal. Jesus invites us to stop chasing temporary happiness and instead receive the eternal blessing that comes from knowing Him. Are you living your best life—or the blessed life only Jesus can give?

On this episode, I sit down for a fascinating conversation with Dr. Amy Robbins. Dr. Robbins has been a clinical psychologist in private practice for almost 20 years and the Director of Mental Health at BIÂN, a holistic wellness center in Chicago.Our discussion is a beautiful exploration of what the human mind is capable of and how you can become happier through living a more fulfilling existence. Our conversation includes; Dr. Robbins' journey to becoming a clinical psychologist, how being an educator and helper is rooted in her DNA, learning how to set aside your own ego in order to chase true happiness, using your emotions as a guiding compass for the life you want to live, how to deepen your connection with intuition, the balance between being a clinical psychologist while also being a deeply intuitive individual, remembering to capture the wonders of life as they unfold, understanding and appreciating the unique lens through which each of us views the world, and so much more!To listen to Dr. Amy Robbins' Podcast, please visit: https://www.dramyrobbins.com/podcastTo learn more about Dr. Amy Robbins, please visit: https://www.dramyrobbins.com/To connect with Dr. Amy Robbins on Instagram, please visit: https://www.instagram.com/dramyrobbins/To learn more about Dr. Amy Robbins' course, please visit: https://www.dramyrobbins.com/spiritually-informed-therapy-2

If you've been feeling emotionally full, quietly tired, or unsure how to move forward without burning out… you're not imagining it.Free Masterclass on how to develop your intuition on 2/17/26 - Register here: http://irenamiller.co/info-eaThis week's Energy Weather Report is a gentle guide for empaths, intuitive souls, and spiritually curious people who want to understand what's really going on beneath the surface - without getting lost in technical astrology.We're in a waning Moon week, clearing space before a powerful New Moon Solar Eclipse, and the energy is asking us to release emotional weight, strengthen boundaries, and redefine what courage actually looks like in uncertain times.✨ In this episode, we explore:How to work with the waning Moon instead of pushing against yourselfWhat heightened sensitivity means when compassion feels vulnerableThe deeper spiritual meaning of Saturn entering Aries (hint: this isn't about forcing confidence)Why rest, reflection, and integrity are part of real leadershipHow empaths can stay open-hearted in a world that often dismisses empathy

In this episode of Leadership that Sells, I'm joined by Dr Jaime Goff – a therapist turned executive coach and author of The Secure Leader. Jaime shares how childhood patterns and internal stories quietly shape the way we lead, and more importantly, how to change them. We get into the deep but practical end of leadership: how trust issues, micromanagement, people pleasing, and self-doubt often stem from long-forgotten formative experiences. Jaime explains how these unseen narratives impact your ability to delegate, coach, and lead under pressure – and what to do about it. If you've ever found yourself reacting in ways you can't quite explain – over-controlling, avoiding conflict, chasing approval – this episode is for you. How to rewrite your internal story to lead with more trust, clarity and presence Deconstruct your story: Reflect on early emotional experiences that shaped your beliefs about yourself and others. What patterns are helping? What are holding you back? Build emotional regulation: Learn to recognise your triggers and respond rather than react. Regulation is foundational to secure leadership. Deepen authentic connection: Take small risks to build real trust with your team. Secure leaders connect with others from a place of self-worth. Integrate a new identity: Decide who you want to be as a leader. Build new, reinforcing habits around that identity and keep moving towards it. Start from worth and trust: You can't truly value others if you don't value yourself. Leadership that works starts with internal security. Timeline summary [03:07] – How early emotional experiences quietly shape your leadership patterns [05:03] – Why some leaders micromanage: it's not about control, it's about survival [07:00] – You can have all the tools, but mindset still blocks execution [08:22] – Awareness is the first step to rewiring your leadership approach [10:08] – The 3-part framework: regulation, connection, integration [13:00] – “Good leadership starts with seeing your own value” [14:47] – Most people rise to the occasion – if you give them the support [15:57] – Sales is a pressure game – here's how to lead when it counts [16:35] – Don't confuse worth with performance: reframing the internal narrative Links & resources Website - https://drjaimegoff.com/](https://drjaimegoff.com Instagram - https://www.instagram.com/dr_jaimegoff/ LinkedIn - https://www.linkedin.com/in/drjaimegoff/ YouTube - https://www.youtube.com/@drjaimegoff Goodreads - https://www.goodreads.com/book/show/235737746-the-secure-leader Amazon - https://www.amazon.com/Secure-Leader-Discover-Leadership-Story/dp/B0FBZ39H8Y/ Bookshop - https://bookshop.org/p/books/the-secure-leader-discover-the-hidden-forces-that-shape-your-leadership-story-and-how-to-change-them/f89704d58aefbc84 If this episode hit home, I'd love it if you rated, followed and reviewed Leadership that Sells. And don't forget to share it with another sales leader who's ready to grow.

Richard Epstein suggests intense political polarization explains why scandals like the Epstein files or Trump'scontroversies deepen divides rather than ending careers, normalizing political deviance across the spectrum.1921 67TH CONGRESS SWEARING IN

Ben Iverson discusses spiritual versus secular learning and how God trusts us to use our agency, move forward in faith, and make meaningful decisions—even when we feel alone or unsure.

With Texas baseball set to begin the 2026 season Feb. 13 with the first of three-games with UC-Davis, coach Jim Schlossnagle stopped by the On Second podcast to discuss new editions to the roster and Year 2 of his program build. Hosts Cedric Golden and Kirk Bohls also ask him about the development of star pitcher Dylan Volantis, the signings of catcher Carson Tinney and outfielder Aiden Robbins and some improvements being made at venerable UFCU Disch-Falk Field. Ced's Corner newsletter Make sure to sign up for Ced's Corner, the new newsletter from the mind of the American-Statesman's resident sports columnist Cedric Golden. Ced will give you hot takes and his view of Longhorns sports and everything beyond via email each Tuesday. Texas Sports Nation with Kirk Bohls Sign up for Texas Sports Nation with Kirk Bohls to get news, exclusive analysis and insights on University of Texas sports. Plus, get notified when Bohls publishes a new column.  Learn more about your ad choices. Visit megaphone.fm/adchoices

AP's Lisa Dwyer reports that President Trump is doubling his demand on Harvard.

Feeling stuck between your best intentions and your most stressful reactions? We unpack a simple, repeatable way to move from autopilot to intentional leadership using the LEAD framework: Look within, Exercise choice, Act with intention, and Deepen connection. If you've ever prepared carefully for a feedback conversation only to get derailed by defensiveness, this conversation gives you the tools and language to stay steady and effective.We start by demystifying emotional intelligence and emotional agility in plain terms: emotions are signals, not commands. You'll learn how to read your body's cues, name what you're feeling with precision, and use that information to guide behavior. We break down why your brain's fast stories skew negative and how a deliberate pause creates the space to choose your response. From there, we translate values into behaviors you can use under pressure—slowing your cadence, asking better questions, and steering the moment toward clarity instead of conflict.Throughout the episode, we share real-world examples leaders face every week, from giving tough feedback to protecting psychological safety when tensions spike. You'll hear practical prompts like “How is this landing for you?” and “What else could be true?” along with the science-backed habit of “name it to tame it” to regulate your nervous system. The result is a roadmap to build self-trust, become more predictable to your team, and widen your capacity for stress so you can lead with calm, curiosity, and purpose.Ready to practice, not just plan? Grab the worksheet, try the micro-habits, and start building a leadership legacy you can be proud of. If this resonated, subscribe, share the episode with a leader who needs it, and leave a review to help others find the show.Download the Worksheet: https://www.intentionaleaders.com/the-lead-framework-worksheetConnect with Cyndi: https://www.intentionaleaders.com/Questions? Episode Requests? Send us a message!Ambitious leaders know that real leadership goes far beyond titles—it's about developing the clarity and mindset to guide others with confidence. In this podcast, you'll explore what today's leaders truly need, from navigating everyday problem solving to handling tough moments of workplace conflict with steadiness and respect. Episodes dive into setting healthy workplace boundaries, strengthening workplace collaboration, and building the emotional intelligence and emotional agility that make leadership sustainable. Whether you're managing a growing team or refining your voice as a decision-maker, you'll find insights that help you cultivate a resilient growth mindset and elevate your impact.

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/hsp-stress-test/ Are you craving deeper connection in your relationship—but feel stuck waiting for your partner to change? If you've ever felt emotionally distant from your partner and wondered why your efforts to fix things keep falling flat, this episode is for you. Especially around tender moments like Valentine's Day, highly sensitive people can feel the ache of disconnection more intensely. But what if the answer isn't changing the relationship, but transforming how you relate to yourself? In this episode, you'll discover: Why trying to "fix" your partner can actually drive more distance between you. The hidden belief that keeps HSPs dependent on their partner for emotional depth—and how to break free from it. How doing your own inner work can lead to more authentic closeness, even if your partner isn't on the same journey. Tune in now to experience how connection becomes possible—not by changing them, but by reconnecting with you. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Feeling everything lately? You're not alone. Here's how to protect your energy.This week's Energy Weather Report is here to help empaths and sensitive souls stay grounded, protect their energy, and move through the days ahead with more clarity, compassion, and inner strength.We're in a waning Moon week following a powerful Leo Full Moon - a time for emotional integration, nervous system repair, and gentle release. Add in a few surprising shifts in the collective energy, and many of us may feel tender, overstimulated, or unsure which way is up.In this episode, I'll guide you through:✨ The overarching energy of the week ahead

Teaching students to write well has always been challenging, and newer developments have made it even more difficult: The internet offers unlimited text to plagiarize, standardized testing has pushed us to teach more formulaic writing, and AI constantly offers to do our writing for us. Frustrated with her students' lack of confidence and the robotic style of their writing, language arts teacher Nashwa Elkoshairi tried adding freewriting before and after her inquiry-based units. The results, she says, were dramatic: Students became more confident as writers and their writing developed far more depth and complexity than she'd ever seen before. In this episode, she joins me to talk about how she weaves freewriting into her classroom practice. ___________________________ Thanks to Renaissance and SchoolAI for sponsoring the episode. To read Dr. Elkoshairi's article about how she uses inquiry-based freewriting, visit cultofpedagogy.com/inquiry-based-freewriting. To learn more about Grammar Gap Fillers, visit cultofpedagogy.com/grammar.

What if following Jesus isn't about learning more—but about leaving what's comfortable? Jesus begins His public ministry not from a place of striving, but from the Father's approval—and then He immediately goes to work. In Matthew 4, we see Jesus fulfill ancient prophecy, bring light into darkness, proclaim that the kingdom of heaven is here now, and call ordinary, unlikely people to join Him on a rescue mission for the world. This message challenges us to stop delaying the kingdom, to embody it by pushing back darkness with light, and to respond to Jesus' simple but costly invitation: “Follow Me.” From fishermen dropping their nets to crowds bringing their brokenness to Jesus, we're reminded that discipleship is not a spectator sport—it's a life of obedience, community, and mission. What might Jesus be asking you to lay down so you can take your next step of obedience?

The Supreme Court on Thursday put on hold the controversial 2026 UGC anti-discrimination rules, observing that their vague language could have sweeping consequences and may divide society. As student protests erupt across campuses, the top court questioned the constitutionality of the new regulations, flagged the exclusion of ragging, and warned of possible misuse. The bench clarified that the 2012 Regulations will remain in force so that students are not left remediless. Ruchi Bhattar explains in this #InstantAnalysis----more----Read full article here: https://theprint.in/judiciary/new-ugc-rules-on-hold-why-supreme-court-believes-they-are-regressive-can-deepen-caste-divisions/2839882/

Chinese President Xi Jinping has met with Finnish Prime Minister Petteri Orpo in Beijing, calling for deeper cooperation in energy transition, agriculture, forestry, and innovation between the two countries.

Meeting with visiting Finnish Prime Minister Petteri Orpo in Beijing, Chinese President Xi Jinping called for bilateral cooperation in energy transition, agriculture, forestry, and innovation (01:03). Iran says it has extraordinary capability to defend itself after a U.S. aircraft carrier and supporting warships arrived in the Middle East (11:41). Official data shows profits for China's major industrial firms rose in 2025, marking the first annual increase since 2021 (18:34).

If you're an empath, intuitive, or spiritually curious soul feeling the intensity of the world right now - this message is for you.In this week's Astrology for Empaths Energy Weather Report, we explore the powerful Leo Full Moon, Neptune entering Aries, and how sensitive people can protect their energy, trust their intuition, and choose love over fear during emotionally charged times.This isn't technical astrology.It's heart-centered guidance for real life.Inside this episode, you'll receive:✨ Spiritual insight for navigating collective stress as an empath✨ Gentle practices to calm your nervous system and reconnect to your heart✨ Day-by-day Moon guidance to help you work with the energy of each day✨ Support for emotional overwhelm, sensitivity, and spiritual fatigue✨ Inspiration for courage, compassion, and conscious action✨ A simple Leo Full Moon ritual for heart-led clarityThis week's themes include:

What if the greatest spiritual battles you face aren't happening around you—but inside your mind? Right after His baptism, Jesus is led into the wilderness to be tempted by the devil—revealing a truth many of us learn the hard way: our deepest valleys often come on the heels of our highest spiritual moments. In Episode 3 of Heaven to Earth, we walk through Matthew 4 and uncover how the enemy works, why temptation doesn't disappear as you grow in Christ, and how Satan's primary strategy has always been the same—attacking your identity with lies. Through Scripture, Jesus shows us how to stand firm, renew our minds, and fight back with truth by declaring, “It is written.” What lies have you been believing—and what would change if you stood on God's truth instead of the whispers?

Today I welcome David Politi, Bruce Hersey, and Joanne Twombly on the podcast to talk about their new book, IFS-Informed EMDR: Creative and Collaborative Appraoches. We talk about why this book is needed, what it took to bring together more than 20 contributors, and why integrating these models can create more options, more flexibility, and more hope for clients.  We talk about: Bringing together 21 contributors and creating a true community project Why integration can help when clients get stuck in one modality The idea that there is a natural, underlying healing process beyond any single model  Coping skills, resourcing, and the diverging views on when and how to use them  Joanne's "fire drill" and using IFS to work with therapist countertransference  Why strong foundational training in both IFS and EMDR matters before integrating them  The belief that there is no "perfect model," and that relationship and Self Energy matter most  There's a lot of heart here, a lot of theory, and a lot of love for clients, the field, and each other. I'm excited for you to listen, and be sure to catch my extended interview with them over on Substack. About the Guests Bruce Hersey, LCSW is widely recognized for his work integrating EMDR and IFS. Together with Michelle Richardson, he created the Syzygy Institute, which offers training and certification in IIE. Bruce is an Approved Consultant in EMDR and an IFS Approved Clinical Consultant, providing individual and group IFS and IIE consultation. He has led numerous IFS workshops and presented at the IFS International Conference, as well as EMDRIA and international EMDR conferences.  www.syzygyinstitute.com, www.brucehersey.com, and www.emdrifs.com. David Polidi, LICSW, M.Ed. is a Licensed Independent Clinical Social Worker and a Certified EMDR Consultant in Training, and has also been trained in IFS. He has worked with children and families since 2000 and has been in private practice for the past five years. David developed and facilitates the online couples workshop Deepen the Conversation, and hosts the podcast Empowered Through Compassion, where he speaks with innovators in psychology about integrating EMDR, IFS, and other trauma-healing approaches. www.empoweredthroughcompassion.com. Joanne H. Twombly, LICSW is a Licensed Independent Clinical Social Worker with over thirty years of experience working with Complex PTSD and Dissociative Disorders. She is a Certified EMDR Consultant and an IFS Certified Therapist. Joanne is a Trauma and Recovery Humanitarian Assistance Program Facilitator and a Clinical Hypnosis Consultant. She is the past president of the New England Society for the Study of Trauma and Dissociation and has received a Distinguished Achievement Award from the International Society for the Study of Trauma and Dissociation, where she is also an ISSTD Fellow. Joanne recently published Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. www.joannetwombly.net. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Germany and France have been trying to maintain a friendship since the 1960s — a friendship that is supposed to guide the rest of the continent. However, this doesn't really work anymore. Why do they struggle to find a united position on Donald Trump's ongoing threats? Could this lack of unity hamper Europe's response?Production: By Europod, in co-production with the Sphera network.Follow us on:LinkedInInstagram Hosted on Acast. See acast.com/privacy for more information.

In this candid and grounded coaching session, Christine works with Vanessa, who is navigating a season of major transition—emotionally, physically, and relationally. After a recent car accident, a job layoff, and re-entering the dating world, Vanessa finds herself at a powerful crossroads: learning how to speak honestly about concerns early in a relationship instead of withholding to protect someone else's feelings. Christine helps Vanessa see how "withholding" is often disguised as kindness, but actually blocks true intimacy. Together, they explore how unspoken concerns—especially around health, sleep, and long-term compatibility—can quietly erode connection if left unaddressed. The session becomes a masterclass in how to practice radical honesty with love, maturity, and self-responsibility. If you struggle to speak up in relationships, fear hurting others by being honest, or notice yourself over-adapting to keep the peace, this episode will help you understand why truth is not only necessary—but essential—for real intimacy.   Consider / Ask Yourself: Do you hold back concerns in relationships to avoid conflict or discomfort? Are you afraid that honesty might sabotage connection or intimacy? Do you notice yourself adapting or minimizing your needs early in relationships? Where might you be confusing caretaking with love? Are you dating (or partnering) with clear intention—or avoiding difficult conversations?   Key Insights and A-HAs: Withholding information is not kindness—it creates emotional distance. Honesty early in relationships prevents deeper confusion later. Boundaries are not about changing others; they're about honoring yourself. Emotional intimacy requires courage, not perfection. Speaking truth with love strengthens connection rather than destroying it.   How to Deepen the Work: Notice where you feel a "withhold" in your body—tightness, anxiety, or avoidance. Practice sharing concerns from a grounded, non-blaming place. Reframe honesty as an act of love rather than a risk. Ask yourself: If I don't say this now, how will it affect me later? Focus on breaking patterns of over-adapting or people-pleasing in relationships.   Coaching with Christine Christine has been coaching individuals for over 20 years and works with a small number of private clients at a time to provide deep, personalized support. If you feel called to explore coaching, email jill@christinehassler.com for more information.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Please enjoy this encore of Career Notes. Deepen Desai, Global Chief Information Security Officer at Zscaler, shares his story as a doctor that treats computer viruses. He describes how he got into the security field and his work with Zscaler. He says what it's like learning and growing in this field and shares great advice for people who are up and coming in the field. Deepen describes working with an incredible team and how much joy it brings him to see his team learning and growing beyond their roles working with him. He says he want's to be remembered as a mentor among his colleagues. He says "I still remember my first team that I built, 15 years ago. Most of those guys are leading key technologies at many of the major security vendors, and some of them are still with me." We thank Deepen for sharing his story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Please enjoy this encore of Career Notes. Deepen Desai, Global Chief Information Security Officer at Zscaler, shares his story as a doctor that treats computer viruses. He describes how he got into the security field and his work with Zscaler. He says what it's like learning and growing in this field and shares great advice for people who are up and coming in the field. Deepen describes working with an incredible team and how much joy it brings him to see his team learning and growing beyond their roles working with him. He says he want's to be remembered as a mentor among his colleagues. He says "I still remember my first team that I built, 15 years ago. Most of those guys are leading key technologies at many of the major security vendors, and some of them are still with me." We thank Deepen for sharing his story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trade Integration and Security Concerns in Mercosur and Costa Rica. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. Mercosur has achieved a historic trade deal with the European Union, potentially offsetting U.S.economic pressure and deepening ties with China. In Costa Rica, rising public insecurity has led the government to consider El Salvador's "mega-prison" model as they head into elections dominated by concerns over organized crime.1910

What happens when you finally attract the relationship you've been manifesting — yet part of you feels like pulling away? In this powerful coaching session, Christine works with Amy, who has called in an emotionally attuned, stable, loving partner after six years of being single. The catch: he has two children, which had always been a non-negotiable for her. Christine helps Amy uncover how her fear isn't really about the kids — it's about control, certainty, and the vulnerability of allowing love to arrive in an unexpected package. Together, they explore how protector parts attempt to maintain safety when life doesn't unfold according to the plan, and how real love invites us out of control and into trust. If you've ever received exactly what you wanted but still felt unsettled, this episode will help you see where fear is masquerading as intuition — and how to shift from protecting your heart to opening it.    Consider / Ask Yourself: Have you ever gotten what you wanted, only to feel uneasy or doubtful afterward? Do you equate safety with certainty and control? Are you focusing on what you might lose instead of what you can give? Do you feel afraid to fully say yes to something because you can't predict the outcome?   Key Insights and A-HAs: Fear often disguises itself as intuition when control feels threatened. Uncertainty is not danger — it's the doorway to love and expansion. Relationships that stretch us emotionally are invitations into abundance, not scarcity. A partner's capacity for love often expands through parenthood. You cannot love fully while keeping one foot out the door.   How to Deepen the Work: Notice when your mind jumps to "what's next" instead of being present. Ask yourself whether your concerns come from fear or from your heart. Shift from "What am I getting?" to "How can I give love here?" Practice owning your yes instead of lingering in emotional hesitation. Allow yourself to experience love without guarantees.   Couples Retreat with Christine & Seth Christine and Seth are hosting a small, high-touch Couples Retreat in San Diego, April 15–18. Space is limited to only 5–8 couples for a deeply intimate experience. To learn more, email assist@christinehassler.com.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

What if your body isn't something to fix… but something to befriend? In this powerful and grounding conversation, I sit down with Dr. Brook Sheehan, host of the Your Body Speaks, to explore what it really means to live in rhythm with the body God designed. We talk about stepping out of hustle-driven health culture and into a slower, more intentional way of caring for ourselves—one rooted in listening, trust, and rest. ✨ In this episode, you'll hear about: Why relationship with your body matters more than rigid rules Simple "this or that" practices to notice what your body is asking for How to stop outsourcing your intuition and start tuning inward Why rest may be the most healing practice you're missing The surprising power of 7 minutes of silence a day How our cravings can reflect the way God created us—not something to fear What it looks like to honor being fearfully and wonderfully made This conversation is gentle, faith-filled, and deeply affirming—especially if you've felt disconnected from your body, overwhelmed by wellness noise, or stuck in go-go-go mode. If you're longing for more peace in your health journey… If you want to care for your body without striving… If you're ready to slow down and truly listen…

Have you ever heard a speaker share a story and have one of these reactions:#1: Wow, I really feel connected to what this person is saying. I have a new perspective on my own situation.-OR-#2: Why is this person telling this story? I don't get how this relates to the rest of their content or why I should care or this feels icky.You don't want to end up being the speaker where the people in the audience are having the second reaction.You want your stories to have purpose and meaning and be of service to your audience.This conversation came directly from questions we hear all the time from women in our Thought Leader Academy:Is sharing my personal story self-indulgent?How vulnerable is too vulnerable?Can storytelling cross the line into manipulation?The short answer? Yes, it can. And that's exactly why how you tell your story matters just as much as what you share.In this episode, Diane Diaz and I dig into:What makes a story feel authentic vs. forced or manipulativeWhy stories should always be in service of the audience, not the speakerCommon storytelling mistakes (TMI, rags-to-riches formulas, shaming language, and oversmoothing the edges)How vulnerability builds trust - when it's grounded in reflection and purposeWhy imperfect stories often create the strongest audience connectionWe also share real examples—from our own speaking experiences and from Thought Leader Academy clients—of how telling the truth (even when it doesn't make you look perfect) can be incredibly powerful, freeing, and impactful.If you want your stories to:Deepen audience connectionBuild credibility instead of skepticismSupport your message instead of distracting from it…this episode will help you rethink how you use storytelling in your talks, podcasts, and brand messaging.(This episode originally aired as episode 350 on October 9, 2023.Links:Show notes at https://www.speakingyourbrand.com/mistake/Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediazRelated Podcast Episodes:Episode 337: Sharing Your Story as a Catalyst for Transformation with Karen KeeneEpisode 341: Unearthing Your Unique Message: Discovering What Makes You Stand Out with Judy CarlsonEpisode 92: Deconstructing My TEDx Talk: Why We're Uncomfortable with Women in Power

What if God never intended His blessings to stop with you—but to move through you to the world? As we begin Season 1: Heaven to Earth and launch our year-long study through the book of Matthew, Vision Weekend sets the vision for how we will live as a church in 2026. From Jesus' announcement that “the kingdom of heaven is at hand” to the Great Commission, Matthew reveals that God's plan has always been to bless His people so that all nations might be blessed. This message reminds us that Jesus didn't just rescue us from sin—He rescued us for His mission. Through the stories of outsiders, ordinary people, and faithful obedience, we are invited to give God a year, trust Him fully, and join Him in bringing the gospel to every neighbor and every nation. The question is simple but costly: What is God telling you to do, and how will you respond?

Moving back in with family can awaken old wounds faster than years of personal growth can prepare us for. In this first coaching episode of 2026, Christine supports Sarah, who recently returned to the United States after six years abroad and is temporarily living with her parents. What she expected to be a short transition has turned into a deep emotional reckoning with childhood patterns, triggers, and the urge to "fix" family dynamics. Christine helps Sarah understand how protector parts, formed in childhood, take over when old environments reactivate unresolved trauma. Together, they explore how to release long-held anger safely, set boundaries that are actually enforceable, and begin reparenting the inner child with compassion rather than control. If family interactions leave you feeling dysregulated, angry, or guilty, this episode will help you see those reactions through a new lens and give you tools to stop trying to change your parents and start changing how you care for yourself.   Consider / Ask Yourself: Do you feel like all your growth disappears the moment you go home? Are you the family fixer, peacekeeper, or emotional mediator? Do you struggle with guilt or rage after spending time with your parents? Are you trying to set "boundaries" that you cannot actually control?   Key Insights and A-HAs: The urge to fix family dynamics often comes from a childhood protector part trying to create safety. What feels like "I can't help it" is usually a trauma-based habit, not a true lack of choice. Asking someone to change is a request, not a boundary. Boundaries are about what you will do. Rage is often stored grief from unmet childhood needs and must be safely released. Your inner child learns to trust you only through consistency, not intention.   How to Deepen the Work: When you feel the impulse to fix, pause and thank that part for trying to protect you. Create a release valve for anger such as screaming into a pillow, shaking your body, or release writing. Practice leaving triggering situations instead of confronting them in the moment. Reparent your inner child through consistent safety rather than promises of change. Ask yourself: "What can I do right now that I actually control?"   Coaching with Christine Christine currently has just two remaining openings in her private one-on-one coaching practice. She has been coaching individuals since 2004 and only works with a small number of clients at a time to provide deep, personalized support. If you feel called to work with Christine, email jill@christinehassler.com to inquire.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

What if eternity isn't escaping this world—but living in a resurrected one, fully renewed by Jesus? For many of us, our childhood picture of heaven looked more like floating on clouds than living in a place that feels real, physical, and gloriously renewed. But Scripture tells a far better story. In Revelation 21, we're given a vision of where everything is ultimately headed—a new heaven and a new earth where Jesus reigns, peace is complete, perfection is normal, and God Himself dwells personally with His people. In this message, we trace the arc from Christmas to eternity, from the birth of Jesus to His promised return. You'll learn what the Bible actually teaches about heaven, resurrection, and the future God has secured for those who trust in Jesus. No more fear. No more pain. No more distance between us and God. Just full joy, full presence, and full life forever.