Podcasts about deepen

In September 2025, I took the stage at Shoshanna Raven's Living Brave Live to share a story that has shaped every part of my life, my leadership, and the global movement I've built through SoulWork. This is a deeply personal talk about what it takes to rise as a woman who is devoted to both spiritual depth and business mastery, while creating a legacy of holy redistribution and meaningful impact in the world. The journey begins in the red-light districts of Kolkata, India, where I first encountered the raw edges of human suffering while working alongside survivors of human trafficking. That experience forever changed me. It sparked a defining moment in a cracked mirror, where I asked myself if I was willing to give up everything to be the one who took action — and made the decision to stop waiting for somebody somewhere to do something, and instead become that somebody myself. Out of that moment, SoulWork was born — an organization dedicated to training trauma-informed yoga teachers, leading global retreats, and supporting humanitarian projects around the world. Since its founding in 2015, SoulWork has: Certified thousands of teachers worldwide Built schools and classrooms in India, Guatemala, and Costa Rica Created programs that merge trauma-informed leadership with spiritual practice Crossed $3 million in lifetime revenue while staying rooted in purpose and integrity But my journey hasn't always been easy. Behind the scenes of sold-out retreats and visible success, I struggled with financial scarcity, debt, and the pressure of carrying a global mission. I share how I went from being overextended and exhausted — running 50 retreats a year — to completely restructuring my business into a sustainable, high-profit, low-maintenance model. This shift didn't just transform my business, it transformed my life. It gave me the space to: Renovate my grandfather's home in cash Build a stable financial foundation for my family Deepen my spiritual practice as a lineage carrier in the Himalayas Expand my humanitarian efforts in a way that is truly sustainable In this episode, I also introduce the archetype of the Philanthropic Femme — a rare kind of woman who embodies three essential pillars: Spiritual Depth – devotion to personal practice and a connection to something greater than herself Business Mastery – the strategy, systems, and leadership required to scale her vision Holy Redistribution – using wealth to fund movements, support marginalized communities, and create systemic change This talk is an invitation to every woman who feels the tension between her desire for inner fulfillment, her outer success, and her calling to make a difference. If you are ready to: Build a business that reflects your soul's purpose Step into financial sovereignty while staying deeply rooted in service Merge feminine leadership, conscious business practices, and philanthropy And become the woman who stops waiting and starts creating the change she longs to see …this episode will light a fire in your spirit. You'll leave with a new perspective on leadership, wealth, and impact — and the clarity to walk your own path as a Philanthropic Femme.

In this inspiring session, Christine coaches Wendy, who has felt stuck and frozen by fear—especially when it comes to making decisions in her relationships and career. Wendy shares her history of physical challenges, overprotective parenting, and bullying, which shaped her belief that fear and love always go hand in hand. Christine helps her see that fear doesn't have to be a problem. Together, they explore how to release the “something is wrong with me” belief, reframe fear as an old protective pattern, and step into a new chapter defined by intention rather than paralysis. If you've ever waited to feel confident or fear-free before making a move in your life, this conversation will remind you that you can take steps even with fear present—and that your past doesn't have to dictate your future. Consider / Ask Yourself: Are you waiting for fear to disappear before pursuing something you truly want? Do old childhood experiences still shape how you see yourself and your choices? Have you confused “being seen” with “being judged”? What new story could you tell yourself that would free you from the past? Key Insights and A-HAs: Fear doesn't have to be solved before you act—it can come along for the ride. Overprotective parenting can imprint fear that isn't actually yours. Confidence comes from self-trust and knowing you can handle challenges, not from waiting for certainty. Reframing fear as familiar, but not controlling, creates freedom. Being honest about your story invites connection, not rejection. How to Deepen the Work: Instead of waiting for confidence, act with intention. Talk to your younger self and reassure them they are safe now. Notice when you are seeing yourself through the old lens of “something is wrong with me.” Try body-based practices that build trust and safety within yourself. Practice honesty in small ways and notice how people respond with compassion. Upcoming Event: Christine's Women's Retreat happens October 17–19, 2025. This intimate and transformational gathering is a chance to release fear, reprogram old patterns, and step fully into the truth of who you are. Partial scholarships are now available, and generous listeners can even sponsor another woman's attendance. Learn more and reserve your spot at christinehassler.com/retreat. Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

In this faith-filled episode of Faith Fueled Woman, I sit down with spiritual director Robin Kencel to explore how we can experience God more intimately and live with greater joy—right in the middle of our everyday lives. Robin shares how spiritual direction and intentional faith practices like the examen and lectio divina can help us recognize God's presence, especially during life transitions or seasons of spiritual dryness.We talk about how God uses simple moments to speak to us, and how embracing our gifts, passions, and purpose can lead us to deeper faith and more joy. Whether you're feeling disconnected or just want to go deeper in your spiritual walk, this conversation offers wisdom, encouragement, and practical tools to help you reconnect with God and rediscover joy.✅ Key Takeaways:You don't have to wait for a big moment—God often speaks in the quiet, everyday spaces of life.Spiritual direction can help you hear God more clearly and navigate life transitions with clarity and peace.Joy is not something we chase—it's something we cultivate when we are rooted in God's presence.Practices like lectio divina and the daily examen can help you reflect, reconnect, and grow spiritually.Embracing your gifts and interests isn't selfish—it's how God wired you to live out your calling with impact.Connect with Robin at in-sacred-space.com or reach her directly at rkencel@icloud.comDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian spiritual practices, deepening your faith, spiritual direction for women, Christian women podcast, joy in everyday life, hearing God's voice, faith during life transitions, growing spiritually, biblical mindfulness, Ignatian spirituality, purpose and calling, Christian women in midlife, Christian mentoring, spiritual renewal, practical ways to connect with God

Strong communication isn't just about what we say—it's about the intention and strategy behind it. On this episode of Can You Hear Me?, Rob Johnson and Eileen Rochford welcome career and relationship coach Gabriela Embon to explore high-impact rituals that deepen connections at home and at work. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!  

Gabriela Embon is a Chemical Engineer, Relationship Coach, Author, influential Host of the Life Engineering podcast, and dynamic Keynote Speaker.After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential.She believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship.Here's the truth: Emotional ROI matters just as much as financial ROI. At the end of the day, success means nothing if you don't have someone to share it with.Gabriela's work helps couples optimize connection, communication, and partnership, ensuring that their relationship thrives alongside their career, not despite it.She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace. Gabriela is the proud author of Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, which empowers individuals to embrace key principles that strengthen and elevate their relationships over time.When she's not working, Gabriela loves spending time with her three amazing children and her husband of 27 years. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.Stay connected with us:Follow us on LinkedIn!Follow our co-host Eileen Rochford on Linkedin!Follow our co-host Rob Johnson on Linkedin!

This is a vulnerable episode for me to share, but it was very important to me to record and release this episode because it highlights something I don't think we see enough: people in positions of power, privilege or leadership openly receiving feedback. Janie Ganga is a yoga teacher I deeply admire and have worked closely with for nearly a decade. In May of this year, they reached out to tell me something I had posted on social media had upset and hurt them. (Here is the reel that started it all.) We've had several conversations about the situation since, and this episode is the culmination and public sharing of how we worked through that.  Please listen, share it widely, and let us know how it lands with you. Janie Ganga (she/they) is an E-RYT 500 Yoga Teacher, social justice activist, and co-owner of Santosha Yoga, an online studio rooted in the Providence, RI community. Certified in I AM Yoga since 2013, Ganga specializes in Private Yoga, Yoga Nidra, and Let Your Yoga Dance, and is completing certification as a Yoga Therapist. Beyond the mat, Janie has organized queer community events for years – creating queer friendly femme-centered spaces in Boston with madFemmePride and co-leading the 2006 Transcending Boundaries Conference, which brought together activists for Transgender, Bisexual, Intersex, Polyamorous, and Kink Rights. As a Professional Member of ASDAH (Association for Size Diversity and Health), Janie is guided by Health at Every Size and is passionate about making yoga accessible to all bodies and identities. Learn More about: Janie Ganga  Santosha Yoga Let Your Yoga Dance Association for Size Diversity and Health (ASDAH)  Health at Every Size  Resources:  Loretta Ross TED talk - Don't call people out – call them in Original idea of “calling in” - 2013 Blog by Ngọc Loan Trần Loretta J. Ross book - Calling In: How to Start Making Change with Those You'd Rather Cancel Renu Diane Zagoria, creator of I AM Yoga Nidra for Kids  Chandrakant - Yogacharya in the Lineage of I AM Yoga & former resident of Kripalu Center Swami Kripalu - who followed the Path of Love Deana Tavares - MultiDisciplinary Artist & Poet who is always Finding Hope Jacoby Ballard - his talk “Flux & Fracture: an Invitation to Deepen” and his direct encouragement to Ganga to dive into Loretta Ross's whole amazing book  Johnny Blazes - Malden Pride speech Martin Luther King, Jr. and The King Center - “Hate is too great a burden to bear” Other examples of “calling in” that shaped Ganga's perspective include: Man Changes His Mind on Trans People - a reminder sent over by Deana about the power of listening and shifting perspective. Anne Lamott's son “called on” his mom after a transphobic tweet - Janie stumbled on this story after she questioned a colleague about sharing a Lamott's quote. Ganga discovered Lamott had publicly apologized, though the apology received little attention compared to the initial harm. Public Enemies, Private Friends - recommended by Janie's friend Marshall Miller, this documentary highlights dialogue between pro-choice and pro-life leaders in 1990s Boston. Accessible Yoga Podcast - hearing Jivana Heyman speak about his own activism and yoga inspired Janie to share her own perspective more openly. Ganga is deeply grateful to the colleagues and friends who supported their growth, including Stacy, Jyotika, Padma, Megha, her Anti-Racism for White Yoga Teachers book club, and all her students. OfferingTree is a proud sponsor of this episode and I am honored to be an affiliate.  Visit OfferingTree at www.offeringtree.com/mentor and you'll get 50% off your first three months (or 15% off any annual plan).   

In this episode of The Responsive Lab, co-hosts Carly Berna and Scott Holthaus sit down with Stephen Boudreau and Erik Tomalis from Avid to explore how fundraisers can actually use their data to drive meaningful action. From demystifying AI to scaling human relationships with technology, this conversation dives into the real challenges facing fundraisers today and how teams can stop drowning in spreadsheets and start making decisions with confidence. Erik shares lessons from 5,000+ donor visits and how tech can enable deeper generosity, while Stephen explains why the best fundraising teams are shifting from being data hoarders to decision-makers. Plus, they introduce Avid, a new fundraising operating system that helps nonprofits aggregate data, visualize insights, identify audiences, and deploy campaigns, all without replacing your existing tools. Learn more about Avid at https://www.avidai.com/ Learn more about Virtuous at virtuous.org/learnmore and download your free Nonprofit CRM Checklist at virtuous.org/crmchecklist

Japanese Prime Minister Shigeru Ishiba on Tuesday agreed with Slovak President Peter Pellegrini that their countries will enhance bilateral security cooperation.

Japanese Foreign Minister Takeshi Iwaya and his Bahraini counterpart, Abdullatif bin Rashid Al Zayani, agreed on Tuesday to deepen their countries' ties across various fields including energy and security.

Keir Starmer's Labour government seems to be in big trouble, with opinion polls suggesting the possibility of a dramatic reshaping of British electoral politics in favour of Nigel Farage's Reform UK. The resignation of deputy prime minister Angela Rayner last week has shown yet more Labour weakness for Farage to eagerly exploit. It's all happening against a backdrop of deepening divisions over subjects including immigration, taxation, the economy, Gaza and freedom of speech. London correspondent Mark Paul has been trying to keep up with it all. He talks to Hugh on today's podcast. Hosted on Acast. See acast.com/privacy for more information.

Send us a textHave you ever tried to force your own plan—only to hit a wall? In this episode of The More in Your Morning Show, I'm unpacking what it really looks like to let go of control and follow God's strategy instead of our own. You'll be reminded that His ways are higher, His plans are greater, and His timing is perfect—even when it feels uncertain. Whether you're planning a launch, pivoting in business, or praying through your next move, this episode will help you surrender with confidence and take your next step in faith.

How to really worship God

✨ Energy Weather Report | Sept 8–14, 2025 | Mercury Cazimi, Waning Moon, & Strategic Release ✨This week's energy is all about releasing to receive. With the Moon waning after a powerful Pisces Lunar Eclipse and Mercury dancing through major alignments, including a Cazimi moment, the Universe is asking you to pause, review, and realign.---------------------------------------------To take this work deeper and get exclusive Moon rituals, intuitive energy forecasts, and live calls with me each month, check out the Moon Club:

The 79th session of the United Nations General Assembly has adopted a resolution on strengthening cooperation between the United Nations and the Shanghai Cooperation Organization.

In this heartfelt coaching session, Christine supports Elle, who has done years of personal growth work but still struggles with feeling disconnected—especially in intimate relationships. Despite building a chosen family and strong friendships, Elle worries she may never find a romantic partner she feels both safe and attracted to. Past experiences of abuse and neglect have created protective strategies that now interfere with intimacy and connection. Christine helps Elle see that she is further along than she realizes, guiding her to release self-judgment and reframe her experiences. They explore how protective parts, body-based healing, and inviting the inner child into present-day moments can restore connection. If you've ever felt broken, wondered if something was “wrong” with you, or struggled to combine love, safety, and attraction in relationships, this conversation will offer relief, perspective, and hope. Consider / Ask Yourself: Do you feel disconnected from yourself, others, or even spiritually? Did you grow up in an environment where you didn't feel safe or seen? Do you tend to be drawn to emotionally unavailable partners while overlooking those who are healthy and present? Are you approaching personal growth from the mindset of “fixing what's wrong” instead of cultivating compassion and curiosity? Key Insights and A-HAs: Nothing heals in judgment—shifting from “what's wrong with me” to self-compassion is essential. Attraction to unavailable partners is often a protective strategy that keeps deeper intimacy at bay. Our past selves and inner child need to be invited into the safety of the present moment. Healing requires integrating body-based practices, not just intellectual understanding. You are often further along in your healing than you realize. How to Deepen the Work: Practice inviting your inner child into current moments of connection and safety. Approach your healing with curiosity rather than judgment. Explore somatic or body-based trauma work to move stuck emotions and energy. Reframe protective strategies as once-necessary survival tools—and begin to update them with new choices. Remind yourself regularly: There is nothing wrong with you. Upcoming Event: Christine's Women's Retreat is happening October 17–19, 2025. This life-changing experience only happens every other year. Scholarships are now available, and Christine offers a money-back guarantee if you don't experience lasting transformation. Reserve your spot: christinehassler.com/retreat   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Do you ever feel like people tune out when you're trying to help? You're listening, offering advice, maybe even sharing your own story…but somehow, they shut down?  In this episode, I break down the powerful communication skill of active listening. It's a simple, often overlooked tool that deepens connection and builds trust in your relationships. Whether you're a parent, a partner, or a leader, learning how to listen without fixing can transform how others respond to you. I will walk you through the four essential steps of active listening in relationships, how to recognize the type of conversation you're in (thanks Charles Duhigg!), and why your good intentions might be missing the mark. If you want to improve communication, connect more deeply with your kids, or stop feeling like you're doing all the talking and none of the bonding, this episode is for you. You'll leave with tools you can use today to feel more confident, calm, and connected in the moments that matter most. If you liked this show, you'll like this one: Communication Tool: Less Drama, More Connection on Apple Podcast https://podcasts.apple.com/us/podcast/communication-tool-less-drama-more-connection/id1434429161?i=1000658725819 Communication Tool: Less Drama, More Connection on Spotify https://open.spotify.com/episode/4t8QgA2UAiFkB9a9XrZszU?si=7877a605f3f34350   Get the full show notes here

Reach Out: Please include your email and I will get back to you. Thanks!Ephesians 4Paul urges believers to live in unity, maturity, and holiness as members of Christ's body. He calls them to walk in humility, gentleness, patience, and love, striving to maintain the unity of the Spirit. There is one body, one Spirit, one hope, one Lord, one faith, one baptism, and one Father who is over all, through all, and in all. Christ has given apostles, prophets, evangelists, pastors, and teachers to equip the church for ministry and spiritual growth. Followers of Christ must mature in faith, avoiding false teachings and growing into Him, the head of the church. They should cast off their old sinful ways and embrace a new life of righteousness. Paul encourages honesty, kindness, forgiveness, and speaking words that uplift others, reflecting God's love in all our relationships.  Are you walking in a manner worthy of God's calling? The most observable proof is in how we treat one another. We share a common faith and life in Christ, and we must exhibit gentleness, patience, love, and enduring tolerance towards each other. We cannot be in fellowship with God while being at odds with fellow believers. The apostles and prophets of Jesus's time taught about Him to help us refute false doctrine and speak the truth in love, building each other up. While people in the world may have hardened hearts, God's people possess soft, compassionate spirits. We must be honest, charitable, mindful of our words, free of bitterness, and abundantly forgiving, in honor of the mercy of our King. Heavenly Father, implore us to walk in a manner that brings honor to Your name. Help us understand that attitudes and actions among Christians are central to being unique and united in this divided world. Grant us the humility to continue learning about Jesus, so we can refute errors concerning Him, and so that we might know how to encourage and support fellow members of the body of Christ. Soften our hearts. Deepen our compassion and love for one another. We commit to being honest, helpful, and generous among believers and all of humanity, as Jesus is with us. Thought Questions: -       Are you a uniting, patient, peaceable presence among the people of God? How important to God is your Christ-like light among Christians? -       What unique gifts has God given you to use among His people? How are you presently cultivating and exercising those gifts? -       How mindful are you of your words, especially during contentious times? What makes Christians different than the world in their speech?

In this episode, you’ll learn about the powerful role of friendship and connection in promoting physical, emotional, and even cognitive longevity. I sit down with longtime (40 years long!) friends Christy and Ana from the Girl, Can You Talk? podcast to explore their BOND method—Be Open, Offer Invitations, Nurture Consistency, and Deepen Through Vulnerability—a simple, intentional approach to building real relationships that help you live better, feel better, and not feel alone. This show is great if you want to learn more about how connection impacts your health, why friendships can be more than just brunch buddies, and how simple things like sending a voice memo or asking a friend, “have you been outside today?” can literally change someone’s day. You’ll hear relatable, heartwarming (and often hilarious) real-life stories about perimenopause, empty nest syndrome, and navigating one-sided friendships. Christy and Ana share how getting in front of people, even just once a week for coffee, can turn into something meaningful—and how just one close friend can make a life-changing difference. If you want practical tools, some good laughs, and an important reminder about the importance of building and maintaining social connections, this episode is for you! TIMESTAMPS: Sometimes we forget that friendship and connection are very important to our overall health. [01:03] Having a society inundated with the internet has changed the way people relate. [07:07] Your relationships at 50 predict your health and longevity and happiness at 80 [10:39] B is for be open. O is for offer invitations. N is for nurture, consistency, and D is deepen through vulnerability. [13:11] Loneliness is the new smoking as far as damage is concerned. [15:45] You need to learn how to engage. [21:15] There are methodical steps one can take to learn how to engage with people. B is for be open. [24:00] O is for offering invitations without fear of rejection. Think about including someone with something you are already doing. [32:41] N is nurturing consistency through intentional habits. [40:49] Deepen your connection through vulnerability. [44:25] What if your friendship feels unbalanced.? You give more than you receive. [49:08] Be inquisitive. You learn a lot that way. [54:56] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Girl, Can You Talk? Podcast Cactus to Clouds Hike We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

India, Russia vow to deepen trade ties, defying Trump's tariff threats over oil. Trump dispels health rumors, hits golf course. Chicago braces for ICE raids and possible troop deployment. Mike Lyons, military analyst, talks about the meeting between India, China and Russia. Congress to tackle Epstein files controversy as it returns from recess. Afghanistan earthquake death toll passes 1,400 as Taliban appeal for aid. Why we need boredom. 

In this episode of Divine Union™, Nicola explores polarity as a living principle that fuels attraction, intimacy, and depth in partnership. Through the lens of opposition and contrast, you'll discover how the dance between polarities creates magnetic connection, and how to intentionally cultivate it, whether in conflict, the bedroom, or anywhere in between.You'll walk away with tools to spark passion, invite greater presence, and experience the beauty of polarity across all relationships, romantic, familial, and beyondMentioned in this episode: The Balance Blueprint: PDF Guide for Harmonizing Your Inner Masculine & Feminine, and Cultivating Inner Polarity.Chicago Live Events: For Individuals: Embodying Your Energetic Range: Masculine & Feminine Energies in PracticeCouples only: Masculine & Feminine Energetics in RelationshipSubscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...

Life is shaped by rhythms that form who we become. Rhythms of Grace is an ongoing series that explores spiritual practices to help us grow in faith and experience God's presence. These disciplines—such as prayer, Sabbath, fasting, and more —aren't about earning God's love, but about living more fully in it. Each message will unpack a practice and provide practical tools to help you put it into action. In a world of hurry and distraction, these rhythms help us slow down and re-center on what matters most. As we follow Jesus, these practices shape us, both individually and collectively as the church, into His image.

Send us a textEpisode #482: Hearing is Good, But Obeying is BetterGod doesn't just want us to hear His voice—He wants us to respond to it. In this powerful kickoff episode of the Faith in Motion series, April Nicole Scipio reminds us that the blessing is in the doing.You'll be challenged to take inventory of where you may have delayed obedience, and inspired to move forward with confidence—knowing that partial obedience is still disobedience, but grace is available to help you course-correct.This episode will stir your faith, nudge you into motion, and equip you to walk in full obedience to what God is calling you to do.In this episode, you'll learn:Why obedience is the key to unlocking God's bestThe danger of hesitation and half-obedienceHow to take bold steps of faith even when it's hardScripture Focus:James 1:22 (NIV) — “Do not merely listen to the word, and so deceive yourselves. Do what it says.”✨ Declaration of the Day:“I choose full obedience to God, even when it's hard.”

Hey, you are a human first. (Sometimes that seems to get lost in all of the conversations about leadership and how to be a good manager.) So in today's episode, I'm sharing three prompts to shift the conversation -- to center you as a human person, first.Who you are as a person, and how you're doing in your life, will absolutely influence how you lead.**After the Episode**For private coaching, go to kimnicol.com Deepen your personal growth and boost your professional development with Communication Strategieshttps://maven.com/kimnicol/communication-strategiesFollow me on LinkedIn:https://www.linkedin.com/in/kimnicol

Have you ever wondered how much deeper your coaching could go if you paused to reflect in a more intentional way? In this episode of The Coaching Crowd, we explore how reflective practice is the often-overlooked skill that truly elevates coaching. While questioning and listening skills usually get the spotlight, it is reflection that helps us to grow as coaches, find closure with clients, and unlock fresh insight. As we spoke, we found ourselves noticing how reflective practice is both a personal and professional discipline. It is not about criticising yourself for what you missed, but instead about compassionately noticing what you learned, how you showed up, and how you can expand your practice. We share a series of reflective questions that you can use for yourself or with your clients, such as: How am I feeling now? How present and attuned was I during that coaching session? What habits was I using, and what new experiments could I try next time? What biases or assumptions might have shaped how I showed up? Together, we explore the difference between reflecting in practice (while in session) and reflecting on practice (afterwards), and how both can help you become more present, more courageous, and more flexible as a coach. We also talk about how reflective practice can happen in different ways, through journaling, walking, recording your thoughts aloud, or even using creative prompts like music and drawing. One of our personal reflections from this conversation was how important it is to approach reflection with kindness. Growth does not come from berating yourself, but from curiosity and compassion. Reflective practice is a muscle, and with practice, it grows stronger. This episode is full of questions and perspectives that will help you deepen your practice, connect with your clients at a deeper level, and continue your journey of lifelong learning.   Timestamps: 00:50 – Why reflective practice matters in coaching 02:12 – Reflecting in practice vs reflecting on practice 03:00 – Using body awareness as a catalyst for reflection 05:21 – Balancing solution-focus with presence 06:47 – The importance of compassion in reflection 08:34 – Exploring habits and courage in coaching 09:52 – The role of client feedback in reflective practice 11:14 – Finding your personal style of reflection 12:36 – Considering bias and self-development 14:25 – Reflection as a muscle to build over time 16:11 – Creative approaches to reflective practice 18:32 – Reflection as an ongoing process rather than quick clarity 19:23 – The role of CPD in deepening reflection 21:19 – Lifelong learning and growth as a coach   Key Lessons Learned: Reflective practice is the foundation for deepening your coaching, beyond questioning and listening skills. Compassion and curiosity are essential, reflection should not become self-criticism. Presence, energy, and body awareness are powerful entry points for reflection. Exploring habits, courage, and biases helps coaches to avoid falling into fixed patterns. Creative methods such as drawing, music, or recording can unlock new layers of reflection. Reflection is not about finding instant answers, but about allowing insight to emerge over time. CPD and lifelong learning naturally deepen reflective practice.   Keywords: reflective practice in coaching, coaching reflection questions, reflective skills for coaches, how to deepen reflective practice, coaching growth, reflective coaching techniques, presence in coaching, self-reflection for coaches, lifelong learning in coaching, reflective practice methods   Links & Resources: Website: igcompany.co.uk

Ørsted's US troubles deepen with a massive rights issue and political headwinds, while the Danish giant also exits Scotland's Salamander floating wind project. We cover the looming collapse of Maryland's 2.2GW offshore scheme and Mitsubishi's retreat from Japan offshore wind, alongside Germany's pivot from Chinese turbines to Siemens. In storage, GreenGo unveils financing plans for its 250MW MACSE pipeline, BayWa r.e. and Opdenergy secure landmark UK consents, and Gore Street faces pressure ahead of a crucial AGM.Interested in tickets for our Milan event or the awards show? Email conferences@inspiratia.com or buy them directly on our website.Reach out to us at: podcasts@inspiratia.comFind all of our latest news and analysis by subscribing to inspiratiaListen to all our episodes on Apple Podcasts, Spotify, and other providers. Music credit: NDA/Show You instrumental/Tribe of Noise©2025 inspiratia. All rights reserved.This content is protected by copyright. Please respect the author's rights and do not copy or reproduce it without permission.

In this deeply supportive session, Christine coaches Erin, who has struggled with self-worth, self-trust, and confidence throughout her life. Recently assessed as neurodivergent, Erin has experienced both relief and grief—relief in finally having clarity, but grief in recognizing how much self-criticism and self-betrayal she carried for years. Christine guides Erin through understanding how childhood modeling, people-pleasing, and bypassing emotions have impacted her confidence. Together, they explore how building self-worth comes not from external validation, but from radical self-acceptance, emotional release, and advocating for one's needs in daily life. If you've ever felt “different,” struggled to trust yourself, or wondered how to move beyond self-criticism into true confidence, this conversation will resonate deeply. Consider / Ask Yourself: Did you grow up feeling “different” or like you didn't fit the mold? Do you often bypass your feelings, telling yourself “it's not a big deal”? Have you learned to be a chameleon, shape-shifting to fit others' needs? Are you quick to explain or excuse others' behavior instead of honoring your own hurt? Key Insights and A-HAs: True confidence comes from radical self-acceptance. Self-betrayal often shows up in small ways—ignoring needs, withholding truth, or people-pleasing. Relief can be a doorway into compassion and deeper healing. Suppressed emotions drain energy; released emotions unlock creativity and confidence. The inner child feels safer—and more confident—when we advocate for ourselves in everyday moments. How to Deepen the Work: Notice moments of self-betrayal in daily life and practice small acts of self-advocacy. Allow yourself to feel emotions fully, without judgment or rushing to fix them. Begin somatic practices that connect you to your body (dance, yoga, movement). Read Expectation Hangover by Christine Hassler, especially the section on emotional release. Redefine confidence as accepting all parts of yourself, not performing perfection. Upcoming Event: Christine's Women's Retreat is happening October 17–19, 2025. This transformational experience reconnects you to your body, emotions, and intuition, creating profound breakthroughs in confidence and clarity. Note: This retreat only happens every other year—the next will not be until 2027. Reserve your spot now at christinehassler.com/retreat.   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches

‍For episode 216, we're excited to welcome Tony Pham, Chief Marketing Officer at Kava, to explore how decentralized AI and blockchain can work hand-in-hand to create a more transparent, secure, and efficient Web3 ecosystem.If you've ever wondered how blockchain can help ensure that AI remains open, ethical, and aligned with human values, this episode is for you.You'll learn:

Chinese President Xi Jinping and his wife have welcomed Cambodian King Norodom Sihamoni and the queen mother to Beijing, as the two sides pledge deeper friendship and efforts to accelerate the building of a China-Cambodia all-weather community with a shared future in the new era.

You've got big dreams, bold faith, and a business that matters - but something still feels off. You're craving deeper connection with God, real community with women who get it, and support that doesn't just push hustle... but cultivates purpose.Enter Flourish - Grace Space Christian Coaching's 6-month small group mastermind where we grow your business, ground your faith, and cultivate community in a Christ-centered way. If you're tired of going it alone, unsure how to practically live out your faith in business, and know there's a different way to operate but aren't sure how to get there... this is your next step.Inside today's conversation, I'm sharing an exclusive bonus shared especially for my YouTube and podcast listeners.

Send us a textYou've said yes. You've prayed. You've planned. Now? It's time to move. In the final episode of our Activate Your Assignment series, I'm helping you take that bold next step—no matter how small. We'll talk about why faith without works is fruitless, how delayed obedience can turn into disobedience, and why God rejoices when you begin (even with baby steps). This one's your nudge out of the comfort zone and into your calling. Let's stop sitting on purpose and start walking in it.

Learn these steps to deeper worship.

Closing out their series against the Tigers, the Astros leave Detroit with another series loss, making it their second series loss in a row, following yesterday's day game with the final score of 7-2. Somehow, the Astros continue to hold first place, leading the AL West Division with the Mariners still on their heels, roughly 2 games behind them. Rolling up to Baltimore after recently seeing the Orioles at home, Sean, Dan, & Chris analyze the Astros' recent two series losses and what adjustments must be made if they intend to sustain their lead in the division and secure a postseason spot.  

Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful coaching session, Christine supports Tessa, a psychic medium navigating the challenges of fully owning her intuitive gifts after leaving a successful engineering career. While her spiritual sensitivity has deepened, she still struggles with confidence, financial consistency, and the fear of stepping fully into her calling. Christine helps Tessa uncover how early life choices for safety and belonging influenced her path, why money is a sacred energetic exchange, and how to embrace confidence without falling into imposter syndrome. This session is especially resonant for anyone who has felt torn between a “practical” career and their true soul path—or who has struggled with feeling “too sensitive” in a world that doesn't always honor intuitive gifts. If you've ever wrestled with worthiness, worried about what others think, or hesitated to fully embody your calling, this episode will encourage you to claim your gifts with reverence, confidence, and joy. Consider / Ask Yourself: Do you minimize your intuitive or spiritual gifts out of fear of judgment? Were you rewarded as a child more for achievement than creativity or sensitivity? Do you toggle between wanting safety (financial or social) and wanting to live your truth? Is your sensitivity something you see as a liability rather than a blessing? Key Insights and A-HAs: True confidence is radical self-acceptance, not arrogance. Sensitivity is not a liability—it's a sacred strength when embraced. Financial abundance can flow through spiritual work when we claim it as valid and worthy. Belonging and validation from old systems (titles, achievements) can hold us back from owning our deeper callings. Spiritual gifts don't have to come with a cost—you don't need to “pay penance” for being gifted. How to Deepen the Work: Reflect on any early decisions you made to “fit in” and how they may still shape your choices. Reframe your sensitivity as spiritual hygiene, not a burden. Write and repeat affirmations claiming your gifts as part of your life's is-ness (e.g., “I make an abundant living through my spiritual gifts”). Notice when imposter syndrome shows up and remind yourself that reverence and humility are different from self-doubt. Normalize taking breaks, grounding, and nervous system care without making it a “big deal.” Upcoming Events: Christine's Women's Retreat is happening October 17–19, 2025. This immersive experience is designed to help you step out of your head, into your body, and reclaim your intuitive power. By the end of the retreat, women report profound clarity, spiritual awakenings, and a deep reconnection to their inner wisdom. Register at: christinehassler.com Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

People crave feeling understood, but rarely get it. Here, psychologist Dr. Caroline Fleck breaks down validation science that transforms how we connect!Full show notes and resources can be found here: jordanharbinger.com/1198What We Discuss with Dr. Caroline Fleck:Validation goes beyond praise. It's a precise psychological skill set that allows us to communicate mindfulness, understanding, and empathy to make someone feel seen and accepted. To understand the difference, think of praise as applauding the performance, while validation is accepting the performer.Research shows that validation literally allows us to endure greater physical pain, suggesting its resilience-building power to help us cope with life's countless difficulties.Obversely, invalidation shuts down recall and problem-solving abilities by triggering sympathetic nervous system arousal. On the other hand, validation restores higher cognitive functioning needed for reasoning.Validation skills are powerful across contexts — from relationships and parenting to medicine and even interrogations. But keep in mind that authenticity is critical — fake or forced validation doesn't work and can even feel condescending, especially to teens.Validation is a skill you can practice and improve. Nurture a mindset of genuine curiosity by asking yourself "What's this person's point?" Start with small steps like attentive listening, nodding, and reflecting words authentically to build stronger trust and connection.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comUplift Desk: Special offer: upliftdesk.com/jordanQuince: Free shipping & 365-day returns: quince.com/jordanHiya: 50% off first order: hiyahealth.com/jordanMint Mobile: Shop plans: mintmobile.com/jhsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could criticism be the hidden reason your body isn't healing—and your relationships are under strain? In this transformational episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore shares breakthrough insights on how criticism, both from others and toward ourselves, can unknowingly block emotional and physical healing. Whether it's unsolicited advice from loved ones, self-judgment, or recurring patterns from childhood, these emotional stressors can create real energetic imprints that impact your nervous system, increase inner tension, and keep the body stuck in a state of dis-ease. You'll learn: The mind-body connection between criticism and chronic illness symptoms How self-criticism can sabotage your healing journey without you even realizing it The emotional and energetic patterns that create resistance to healing A surprising link between family dynamics and blocked health progress Practical tools to shift your energy, rewire your mindset, and create healing relationships Real stories and insights from live healing sessions that show rapid physical results through emotional change If you've struggled with chronic pain, autoimmune symptoms, or emotional overwhelm—and you're ready to uncover what's holding you back—this episode offers powerful self-healing tools that will help you: Heal your body by shifting your inner dialogue Release emotional blocks around judgment and feedback Create more love and ease in your relationships Step into a deeper level of self-awareness and self-empowerment Whether you're on a holistic healing journey, exploring alternative approaches to chronic illness, or looking to improve your emotional well-being, this episode is a must-listen. Tune in now and discover how releasing the hidden burden of criticism can help you unlock your body's innate ability to heal. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, mind-body connection, emotional healing, chronic illness, self-healing, self-criticism, unsolicited advice, energetic imprints, subconscious patterns, family dynamics, communication and healing, holistic healing, healing relationships, emotional stress, feedback and judgment, conscious communication, healing emotional wounds, autoimmune symptoms, chronic pain, energy healing, self-empowerment, rewiring the mind, emotional well-being, criticism and illness, healing through awareness, rapid healing tools, personal transformation, mindset shifts, trauma and healing

Send us a textYou've got the vision, the to-do list, the planner—but are you actually building with God or just asking Him to bless what you've already planned? In this episode, we're talking about the sacred connection between faith and strategy. You'll learn how to make your planning sessions spiritual (not just practical), why God blesses preparation paired with obedience, and how to release perfectionism and embrace prayerful progress. Surrender is the strategy. Let's build in step with Him.

When you think about your most important relationship, your mind might go straight to your partner, your kids, or your family.But the truth is - the most important relationship you will ever have… is the one you have with yourself.In this week's episode, I'm diving deep into why this relationship sets the tone for every other area of your life - your love life, friendships, family dynamics, work, health, and wellbeing.We'll explore:The sneaky ways you might be neglecting the most important relationship in your life (without even realising it)How disconnection from yourself shows up in your intimacy, communication, and confidenceThe inner shifts that ripple out into stronger, more fulfilling relationships everywhere else in your lifeWhy working on you first is the most powerful way to transform your relationship with othersAnd if this sparks something in you, now is the moment. I'm opening five exclusive case study spots for my brand new 1:1 Feminine Embodiment & Relationship Coaching. This is the only time you'll be able to access this work at 50% off my full rate, and it's for women who are ready to:Deepen intimacy and connection in their relationshipTransform their communication and self-confidenceStep into their feminine power and pleasure, inside and out

Deepen your Sensual Pleasure and connect with your authentic sensual self. Head over to tantricflame.com for "The Inner Flame Gateway," a complimentary meditation session that guides you towards your own source of deep, conscious pleasure.Join us for a deeply personal and incredibly sensual episode as Christie shares her groundbreaking experience with Conscious Sensuality. She embarks on a journey that challenges her preconceived notions of pleasure, leading her to an exhilarating and deeply satisfying discovery. Hear how Christie moved beyond the superficial to unearth a form of pleasure that resonated through her entire being – a true, holistic satisfaction she never knew was possible. Her story is one of liberation, sensation, and profound self-discovery. Curious to explore your own inner landscape of pleasure? Ignite your senses and connect with your authentic self. Head over to tantricflame.com for "The Inner Flame Gateway," a complimentary meditation session that guides you towards your own source of deep, conscious pleasure.

Experience this Reiki Invocation,  a profound guided experience that fills your body, mind, and spirit with the healing light of Reiki. This session helps you release old energies, awaken your heart light, connect with enlightened beings, and remember the truth of who you are. Through the flow of Reiki energy, you'll: * Receive divine love, higher consciousness, and deep earth connection * Release the cords and layers that hide your authentic self * Expand your awareness into extraordinary reality * Align with the heartbeat of the earth, the heavens, and your own soul * Take your place in the sacred circle of life This invocation is ideal for Reiki practitioners, energy healers, and anyone seeking a deep spiritual reset. Whether you are starting your day, ending your evening, or preparing for a Reiki session, this guided invocation brings peace, clarity, and empowerment. Use this Reiki invocation to: * Prepare for self-Reiki or client sessions * Deepen your spiritual practice * Open to higher guidance and spiritual connection * Ground and center during times of change Listen in a quiet space, follow the guidance, and allow Reiki's light to reveal your inner wholeness. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

In this tender and eye-opening session, Christine coaches Lucia through the heartbreak and confusion of a breakup she now regrets. While the relationship was loving and emotionally safe, differences in values, lifestyle, and follow-through led to a mutual decision to part ways. Now, Lucia is wrestling with second-guessing herself and holding on to hope—while also remembering what wasn't working. This conversation goes far beyond one relationship story. It's about learning to trust your choices, release regret, and grieve while keeping the love. Christine helps Lucia explore self-forgiveness, avoid over-responsibility, and understand the deeper imprints from her first love and early life experiences. If you've ever questioned a decision, longed for a “redo,” or struggled to move forward after letting go, this episode will help you find clarity, peace, and compassion for yourself. Consider / Ask Yourself: Do you tend to replay past choices, wishing you could go back and change them? Are you holding on to the good memories while forgetting what wasn't aligned? Have you confused the love you felt with the actual fit of the relationship? Is regret keeping you stuck in the past instead of allowing you to move forward? Key Insights and A-HAs: Regret often uses present-day knowledge to beat yourself up for past decisions. Love is not always enough—shared values and aligned lifestyles matter. You can keep the love while grieving the relationship itself. Over-responsibility can fuel self-blame and block healing. Forgiveness and grief work create the space for true clarity. How to Deepen the Work: Write down what was working and what wasn't in your past relationship or situation. Practice self-forgiveness by acknowledging you made the best choice with the information you had at the time. Allow yourself to fully grieve without rushing to replace or “fix” the loss. Identify any limiting beliefs you're holding about your worthiness for future healthy love. Upcoming Events: Join Christine for her Free Masterclass for Overachievers and Perfectionists on August 18th—especially for women who struggle with regret, self-criticism, and letting go. Register at: christinehassler.com/masterclass Also, Christine's Women's Retreat is happening October 17–19, 2025. This is a deep, transformational space to release old patterns, reclaim self-compassion, and step into your next chapter. Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

If you want to know and love God more, you'll love this episode. If your life is full, days are busy, and you find yourself frequently feeling overwhelmed, you'll love this episode. If God seems distant and you long to know He’s close, you'll love this episode. Basically, everyone will benefit from this conversation! In this episode, I chat with Monica Kirkland, a Christian writer and podcaster, who shares her journey from a distance from God to a deep, vibrant faith. Growing up with an atheist father and sporadically religious mother, Monica found Jesus in high school, discovering prayer as a source of clarity and peace in life’s chaos. She offers practical tips for staying connected with God and shares how our breakdowns can serve as signposts to show us where God wants to work in our lives. Her story is a beautiful reminder that prayer changes everything, starting with us. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (00:17) - Deepening Intimacy With Christ Through Prayer (05:10) - Encountering God Through Prayer (10:00) - Daily Conversation With God (22:23) - Praying Through Distractions Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Monika Kirkland Instagram: https://www.instagram.com/monikakirkland Website: https://www.monikakirkland.com/ Pick up a copy of her book - Draw Near Amazon.com Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You can't truly love yourself if you're lying to yourself.And you certainly can't find peace in a version of you that's not real.Because when you try to love a version of yourself that isn't true, it feels empty. It's like people-pleasing: if you sacrifice authenticity for approval, then who are they really approving of? Not the real you. And the same goes for self-approval. If we dress up a lie and call it self-love, we're building a facade that will inevitably crumble.In this episode, you will learn…Why women, in particular, tend to lie to themselves (even more than they lie to others)What all major religions and spiritual teachings say about truth-telling3 simple but profound ways to use honesty as a daily practice of loving yourselfWe'll also explore ideas from authors like bell hooks, George Saunders, Don Miguel Ruiz, and Tara Brach, whose teachings remind us that honesty is the foundation of love.If you've ever felt like self-love doesn't “work” for you, or that you're doing everything but still feel disconnected, this episode might reveal why and inspire you to honestly love yourself.Remember: telling the truth isn't about sharing every secret, it's about staying rooted in what's real. And what's real—no matter how messy—is worthy of love.Deepen your self-love journey with Mary's books:The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.Follow Mary on IG: @maryscupofteaa and @maryspodcastIf you're enjoying this self-love podcast, share it with the women in your life. Your support helps keep this show—and the message of self-love, confidence, and mental health—alive and thriving.

What if “happily ever after” starts and ends with just you? In this bold and expansive episode, Shan dives into The Eartha Kitt Effect—a cultural and emotional awakening inspired by the legendary performer Eartha Kitt, whose unapologetic views on love, compromise, and individuality continue to resonate decades later. This “effect” refers to the growing movement of people, especially women, who are choosing the single life on purpose, not by default. Joining Shan is Dr. Bella DePaulo, renowned social psychologist and author of Single at Heart, to unpack why some of the most fulfilled people are not in romantic relationships—and never want to be. Together, they explore:

In today's real-time coaching session, Christine works with Catherine, who is navigating a pivotal life decision about whether to continue a long-distance relationship that is heading toward a significant next step—or to step away. As someone who struggles with indecision and fears making the “wrong” choice, Catherine is looking for clarity, confidence, and security in her next steps. Through their conversation, Christine helps her uncover a powerful truth: clarity often comes after we take action, not before. What unfolds is a healing dialogue around people-pleasing, fear of mistakes, and the patterns that keep us disconnected from our intuition. Rather than rushing toward a binary decision, Catherine finds a third path—one rooted in authentic expression, boundaries, and self-trust.   Consider/Ask Yourself: Do you often fear making the wrong decision, and delay choosing altogether? Have you historically prioritized others' needs over your own in relationships? Are you waiting for a sign instead of trusting your own intuition? What might shift if you gave yourself full permission to speak your truth?   Key Insights & A-HAs: Indecisiveness isn't always resistance—it can be sacred space while we wait for the most aligned choice to emerge. The “right” decision isn't always black or white. Sometimes clarity reveals itself in a third, unexpected option. Unspoken needs can't be met. Self-expression is essential to healthy relationships. Even if a decision “doesn't work out,” it doesn't mean it was wrong—it was your classroom for growth.   How to Deepen the Work: Journal on a time when your “mistake” led to unexpected growth. Practice speaking a boundary in a safe relationship—start small. Ask: What is my body telling me when I think about each possible choice? Instead of asking “What should I do?”, ask “What would feel most like self-honoring?”   Free Masterclass: Fulfilled & Free (For Women) Are you a high-achieving woman who's done “everything right”—but still feels like something's missing? Join Christine for a free live masterclass on August 18th at 4 PM PT to learn the formula for deep fulfillment that doesn't rely on over-achieving or perfectionism. Register at: christinehassler.com/masterclass Replay available for those who can't attend live.   Retreat Invitation: October 17–19 If you want deeper clarity, emotional release, and intuitive alignment in a live, immersive space—Christine's women's retreat might be your next step. Even if early bird pricing has passed, you can email Jill by August 10th and she will honor the early rate. Contact: jill@christinehassler.com Details and application: christinehassler.com/retreat   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.