School of Inspiration

It's been about a month since I've returned to my hometown, the Big Apple NYC! Listen to updates about my life, my job, and everything else since returning to NYC. Don't forget to follow my on Youtube.com/TheMotivationalAngel for more updates on my life with new vlogs and videos every week!

Having trouble feeling focused and balanced? Lacking clarity in life? It could be an issue with your third eye. In this episode I share what your third eye is and how you can crack it open to start a new chapter!

Using the Law of Attraction is so much easier than people think it is. It's because of how simple the process at times can be some are just convinced it's too good to be true and don't even bother. Little do they know a few easy changes can turn your world upside down in ways you could have never imagined.

In this returning episode of the School of Inspiration Podcast I catch you up with my break from social media, my move back to my hometown of New York City and what life's like in the Big Apple. Check out new episodes of the School of Inspiration podcast every Monday morning. Also be sure to follow me: IG: @BethanyCefaluFB: Facebook.com/themotivationalangelYT: Youtube.com/themotivationalangel

If there's one thing I've learned in my 31-years on this Earth, it's that life is essentially a nonstop cycle of confusion and clarity. We face crossroads in every aspect of life at different ages of life. There's no escaping it and no cheat sheet with all the answers. In this podcast episode learn why you shouldn't sweat the forks in the road.

More than midway through 2019, but how far along are you with your goals for the new year? Most people give up on New Year resolutions incredibly fast but in this podcast episode I'm here to share why it's never too late to set new goals and tips to stay focused through the rest of 2019.

Could your confidence and self-esteem issues be sabotaging you? Confidence is a huge trait that will define whether or not you achieve success in life and to what level. In this latest podcast episode learn why your confidence could be ruining your chances when opportunity knocks and what you can do to improve it.

What does your definition of success look like? The worst thing we can do is compare our life's achievements to those around us. If you're having a hard time achieving your goals it's likely because of one major mistake you're making. In this latest podcast episode learn why it's important to define your own measure of success. Tune in every week for new episodes of the School of Inspiration Podcast. Also follow The Motivational Angel on Youtube, Facebook & Instagram. Need help defining your success? Apply for a FREE 1:1 session with Bethany the Motivational Angel to learn the secret behind unleashing the life you've always wanted. Apply now: https://bethcefalu.typeform.com/to/rWvEAa

In this episode I share the scary reality of the odds stacked against our mental sharpness and what you need to do to stay on your A-game!Follow me on social media: IG: @Beth CefaluFacebook.com/TheMotivationalAngelYoutube.com/TheMotivationalAngelWWW.theMotivationalAngel.com

In a two part podcast episode I take you inside my trip to Haiti and share what I took away. In this first part learn about the pure joy many Haitians have, despite the hard life they face every single day.

As I set off on my very first mission trip to Haiti, helping families lacking nearly any and all every day amenities we take for granted, I can't help but leave you all with a message of gratefulness. Listen and learn why you should feel blessed - and frankly - are blessed!

In a society designed to deliver what we want, when we want, how we want, things are becoming very easily disposable - including people we're dating. In this latest podcast episode learn about disposable dating and why dumping someone isn't always the solution.

Any great leader, strong leader, strong business - begins with strong communication skills. Communicating is one of the most effective & key skills you need to excel in any and everything. In this episode of the School of Inspiration learn the key lessons to being a strong communicator.

Is every day a struggle? Does your drive constantly slow down or fade? In this podcast episode learn three things that to help you stay motivated.

If there is one thing holding us back its being stubborn. It gets in the way of job opportunities, our dreams, our relationships - our EVERYTHING. In this podcast episode hear why you need to stop being stubborn and ways to stop yourself from keeping your guard up.

This is a new franchise within the School of Inspiration where I give you a real, un-cut and inside ear to my life. In it you get to join in on a random conversation of ours. We plan to do these more often with longer chunks of conversation. Just something fun & lighthearted for you to enjoy this week.

In this latest podcast episode we dive into the rising numbers surrounding obesity and chronic illness and the connection to what we are putting in our bodies. This is the first of a series that will dive deeper and deeper into the impact our diets have on us. Be sure to read the more in-depth articles on www.themotivationalangel.com.

The biggest thing I see as a life coach, and honestly just as a person, are so many people looking at life through the wrong lense. They see the world in a negative light; see their life in a negative light. When really there are two sides to every moment... which is why this episode is titled is your glass half full? It can be. Listen now to learn more.

You’ve heard of the Law of Attraction, but many don’t realize the Law of Vibrations is the foundation of the Law of Attraction. In this latest podcast learn what vibrations are and how to raise them and build a life you’ll love.

Fear is such a powerful force that without even realizing it holds us back from going after so much in life, specifically because so many of us fear failing. We think it means we're not good enough, not smart enough, don't have what it takes -- instead of realizing failure is just another building block of success. In this video learn how to stop the fear of failure from subconsciously holding you back.Enjoyed this podcast? Be sure to check out The Motivational Angel on Youtube, Facebook and Instagram.

Everything we see, watch, read always has lovey-dovey story of a couple and their 'Happily Ever After' ! But that couldn't be farther from the reality we face and encounter in the dating world. More than half of the couples together are actually UNHAPPY! In this latest episode of the School of Inspiration learn why couples are separating and what you can do to make sure your love remains strong. New to the School of Inspiration? The podcast centers around motivating you to build a life you'll love. The host Bethany Cefalu is a news journalist turned life coach. Growing up interviewing people on the worst days of their lives, Beth decided to dedicate herself to helping others live the best days of their lives. Follow her on Instagram, Facebook and Youtube @The Motivational Angel

In the latest School of Inspiration Podcast episode Mike Marchese, owner of Up Your Fitness which also has an app called the Daily Bar, shares how he went from being a personal trainer to an entrepreneur. Marchese is a leader in calisthenics training and has traveled the world to share his fitness expertise. Learn more about Up Your Fitness below: https://upyourfitnessonline.trainerize.com/IG: @UpYourFitness & @Daily_BARFacebook.com/MRGFitnessTraining

People discredit the power of their subconscious mind but that part of the brain is like your body's power steering. Helping you without even realizing it. Creating without you even realizing it. This is why it's important to recognize the power of your subconscious and try your best to harness it. In this podcast episode I share some tips and tools to tap into the silent but powerful side of your brain.

The one thing I see as a Life Coach are people having a hard time living life with true feelings of abundance. But what many don't realize is living and feeling abundant is all in your mind. Sure you may not have the picture perfect life where anything and everything can be yours just yet but already being thankful for everything you have in the moment is the first step to reaching the ultimate life you dream of. In this latest podcast episode, learn my secret to feeling abundance and gratitude with each breathe and passing moment. Be sure to check out my Youtube Channel The Motivational Angel. Also check me out on social media: Facebook.com/TheMotivationalAngelInstagram: @TheMotivationalAngelWWW.TheMotivationalAngel.com

Just like diet cleanses are good for removing all the toxins circulating in your body, your life needs the same type of cleanse - just of toxic and negative people or surroundings. You may not realize it but a negative surrounding has a huge impact on your mind and motivation. Listen to this episode to learn why and how to pinpoint what in your life needs to be removed.

After getting let go in her journalism career, lifestyle influencer Gina Doost shares how hitting rock bottom catapulted her to building her What The Doost? blog full-time, eventually turning the part-time side gig she did for fun into a full-time business that now includes several paid employees - one of whom is her husband. Doost shares how she turned a moment that could have easily ended as a tragedy into a major triumph. If you're interested in checking out Gina's work follow the below links: http://whatthedoost.com/https://www.facebook.com/TheDoost/Instagram: @WhatTheDoost

When life throws a wrench into your plans it can be so tempting to give up, quit and say no more. In this second episode of the School of Inspiration, author Suzanna La Voie opens up about health issues that forced her to quit her job. Lost, hurt and confused about what was next she shares how she turned the pain into promise. It was at the lowest point in her life that she began writing. She has since contributed to three books and the first of her new series 'Knight Shift'.Enjoy this second episode showing you that even in the darkest moments of your life there is always light at the end of the tunnel. Be sure to follow along with La Voie's journey on social media: https://www.facebook.com/coolwritersuzanne/You can also check out her website below: https://www.suzannelavoiewrites.com/

In this first episode I break down everything you can expect to hear and get out of this new School of Inspiration podcast. I break down how I plan to reset your mind and rewire your brain to help you start building a life you love.