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I want to take a moment to share some personal updates with you. As my husband undergoes cancer treatment, I've made the decision to replay some powerful past episodes of the podcast that I believe are just as relevant and impactful today. One of those episodes is a conversation I had with Oren Jay Sofer, the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. In our talk, Oren beautifully weaves together his experiences with meditation and communication to show how we can bridge the gap between inner mindfulness and how we connect with others. We dive into the heart of mindful parenting—focusing on presence, curiosity, and intention—and discuss simple, practical ways to bring these qualities into our everyday lives. I encourage you to really listen in. You'll hear strategies for embracing those all-important mindful pauses, nurturing a genuine sense of curiosity, and shifting from blame to identifying needs in your relationships. These tools aren't just theory—they can truly transform the way we show up for our kids, our partners, and ourselves. Let's lean into these conversations together, with compassion and care. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-174-learning-to-be-a-more-mindful-communicator-with-oren-jay-sofer/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn about adventure trekking with "Walks of the World" author and adventurer, Gail Perry! In this episode, Gail gives us insight on why these shorter treks are great - especially for those hikers who don't have 4-6 months for a full thru-hike. This is especially helpful for experienced hikers who can't get back on trail in their current phase of life (hello kids, mortgages, and jobs!). This is also great information and inspiration for hikers just getting into multi-day hikes and backpacking trips.In this episode, you'll learn about:1. What hut-to-hut or "adventure trekking" actually is & why it's great for hikers who are short on time2. The gear you'll need (hello UL!)3. Her top adventure treks around the world (and some overlap with trails you've heard of before)4. How "Rails To Trails" can come into play, & more!If you'd like to watch this video, you can apply for our Trail Family membership, and can find all of our podcast interviews in the Video Library after approval.Applicable Links:San Juan Huts (Sneffels Traverse)Arctic Adventures (Laugavegur Trail)Rails To Trails ConservancyFollow The CaminoConnect & follow along with Gail:Walks Of The World 2025 CalendarWalks Of The World 2026 CalendarGail Perry Treks WebsiteInstagramYouTubeTikTokDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramThis episode was brought to you by ToughCutie! You can enjoy a 15% off discount using this website link, and using the code "THRU-r" at checkout.Episode Music: "Communicator" by Reed Mathis
Being an assertive communicator is so much more than just being demanding or confident, it comes down to our emotional ease, how we hold ourselves, how we make others feel, how we frame even the smallest of questions. It's also not something that is taught to us and if it doesn't come naturally, we have to learn on our own. In this episode I break down the FIVE scientifically proven ways to be a more assertive communicator, including: The power of the pause How assertive communicators use their body Self authoring language Visualisation! Visualisation! Visualisation! How to leverage the Dunning-Kruger Effect Plus 7 rapid fire tips you may or may not know! Happy (assertive) listening! ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.
Learn about creek crossings and how to stay safe while doing it with the founder of Mountain Education, Ned Tibbits! In this episode, Ned goes into his tried and true techniques to safely cross bodies of water while hiking and backpacking. He also gives tips for hikers preparing for Sierra travel along the Pacific Crest Trail, John Muir Trail, and for general backpacker travel where creek or river crossings will be present. If you'd like to watch this video, you can apply for our Trail Family membership, and can find all of the Safety Series videos in the Video Library after approval.In this episode, you'll learn about:1. Snow & river situations in different parts of the thru-hiking season2. Suggested river crossing protocols3. Dry crossings, wet crossings, & what to look for during each4. Safe crossing techniques as a solo backpacker or in groupsPrevious safety episodes with Ned:Episode #194: River Crossing Basics & Avoiding HazardsEpisode #192: How To Safely Travel Through SnowEpisode #188: Snow Basics & Safety FoundationsConnect & follow along with Ned:Mountain EducationYouTubeFacebookInstagramDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
Susan Allen is an intuitive healer and medium who began studying mediumship and mysticism in her late teens. She can connect with all life and all souls, including animals, at their soul level. She has been communicating with animals on a deep soul level since childhood. She calls what she does, SOUL SPEAK, a name that came to her through meditation.Clients from around the world have benefited from the work of Susan Allen. She communicates messages about clients' loved ones and pets, present and passed. The information she provides is insightful and transformative. Susan provides specific, precise details that will BLOW YOU AWAY! Every session is unique.What makes Susan's gift truly special is her ability not only to communicate on a soul level with humans, but her gift to channel animals through SOUL SPEAK. Susan's genuine love for animals is evident by the authentic readings she gives. Her readings are insightful, powerful, and truly useful to you and your pet's environment and well-being.There will be no doubt in your mind that she has connected to your pet or deceased loved ones, whether your pet is living or crossed over. Through both her healing work with pets and people, Susan is able to use animals to help heal their people and environment. She brings information that no one else could possibly know about you and your petBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.
Backpacking & thru-hiking legend Chris Townsend joins us on the podcast to talk about his best tips for trail photography and for writing in the outdoor space. He's hiked 30,000+ miles around the world on the Pacific Crest Trail, Continental Divide Trail, Pacific Northwest Trail, Arizona Trail, and more. You can learn more about Chris in Episode #180 and Episode #195 of this podcast.Chris has 30,000 miles of hiking experience, has written 30+ books on the subject, & is also an outdoor photographer (just take a look at his website!). This jam-packed episode is perfect for new and experienced hikers alike, as well as aspiring authors and outdoor photographers.In this episode, you'll learn about:1. His best tips for on-trail photography2. The top lightweight and effective equipment he uses3. Tips on writing in the outdoor space, thoughts for first time authors, and much more!Connect & follow along with Chris Townsend:Chris Townsend Outdoors WebsiteAmazon ShopGreat Outdoors MagazineInstagramFacebookThreadsFollow along with Cheer on the Trans Catalina Trail:@carollcoyne@thru_rIf you love what we're doing here on the podcast and over at THRU-r, you can become a Virtual Trail Angel via our PayPal Donation Page. As a grassroots thru-hiker run organization, we really appreciate the support!Did you love this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
Howie and Harlan are joined by Joel Bervell, a recent medical school graduate who uses social media platforms to combat misinformation and explain racial biases in healthcare. Harlan discusses his new Wall Street Journal commentary highlighting the link between viral infections and chronic diseases; Howie reports on powerful new evidence for the effectiveness of the HPV vaccine and warns of the dangers of a vaccine-skeptical presidential administration. Links: Viral Infection and Chronic Disease Harlan Krumholz: “How to Lead a Chronic Disease Revolution” “A natural experiment on the effect of herpes zoster vaccination on dementia” “Unexplained post-acute infection syndromes” Joel Bervell Joel Bervell Joel Bervell on TikTok Joel Bervell on Instagram “TikTok's 'Medical Mythbuster' Helps Save Lives By Tackling Racial & Gender Disparities In Healthcare” “How the pulse oximeter became infamous on TikTok” “Racial Bias in Pulse Oximetry Measurement” Joel Bervell's TikTok on the pulse oximeter Joel Bervell: “The eGFR Equation” “Race Correction and the X-Ray Machine: The Controversy over Increased Radiation Doses for Black Americans in 1968” Joel Bervell: “For over 50 years, X-ray technicians were taught to administer higher radiation doses to Black patients” Joel Bervell's Instagram reel on bias in the measurement of lung capacity Made to Stick: Why Some Ideas Survive and Others Die Joel Bervell on LinkedIn Joel Bervell on YouTube: The Doctor Is In Kickstarter: The Doctor Is In “Medical mythbuster Joel Bervell, MD, on how to teach kids about medicine and address misinformation” Cleveland Clinic: Amyloidosis Joel Bervel's Instagram reel on the GFR equation “Abandoning a Race-biased Tool for Kidney Diagnosis” “OPTN Board approves elimination of race-based calculation for transplant candidate listing” “America's News Influencers” “85th Annual Peabody Awards Announce Nominees for the Arts, Children's/Youth, Entertainment, and Interactive & Immersive Categories Vaccines and the Federal Healthcare Agencies Health & Veritas Episode 165: “Aging in Bursts and Other News” “U.S. government researchers present ‘phenomenal' new data on HPV vaccines” “Invasive cervical cancer incidence following bivalent human papillomavirus vaccination: a population-based observational study of age at immunization, dose, and deprivation” “Kennedy played key role in Gardasil vaccine case against Merck” “RFK Jr. suggests some vaccines are risky or ineffective, downplays measles threat” “FDA chief says they're looking at whether to approve COVID shots for next winter” “How Marty Makary's FDA is embracing a more skeptical view of vaccines” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.
Howie and Harlan are joined by Joel Bervell, a recent medical school graduate who uses social media platforms to combat misinformation and explain racial biases in healthcare. Harlan discusses his new Wall Street Journal commentary highlighting the link between viral infections and chronic diseases; Howie reports on powerful new evidence for the effectiveness of the HPV vaccine and warns of the dangers of a vaccine-skeptical presidential administration. Links: Viral Infection and Chronic Disease Harlan Krumholz: “How to Lead a Chronic Disease Revolution” “A natural experiment on the effect of herpes zoster vaccination on dementia” “Unexplained post-acute infection syndromes” Joel Bervell Joel Bervell Joel Bervell on TikTok Joel Bervell on Instagram “TikTok's 'Medical Mythbuster' Helps Save Lives By Tackling Racial & Gender Disparities In Healthcare” “How the pulse oximeter became infamous on TikTok” “Racial Bias in Pulse Oximetry Measurement” Joel Bervell's TikTok on the pulse oximeter Joel Bervell: “The eGFR Equation” “Race Correction and the X-Ray Machine: The Controversy over Increased Radiation Doses for Black Americans in 1968” Joel Bervell: “For over 50 years, X-ray technicians were taught to administer higher radiation doses to Black patients” Joel Bervell's Instagram reel on bias in the measurement of lung capacity Made to Stick: Why Some Ideas Survive and Others Die Joel Bervell on LinkedIn Joel Bervell on YouTube: The Doctor Is In Kickstarter: The Doctor Is In “Medical mythbuster Joel Bervell, MD, on how to teach kids about medicine and address misinformation” Cleveland Clinic: Amyloidosis Joel Bervel's Instagram reel on the GFR equation “Abandoning a Race-biased Tool for Kidney Diagnosis” “OPTN Board approves elimination of race-based calculation for transplant candidate listing” “America's News Influencers” “85th Annual Peabody Awards Announce Nominees for the Arts, Children's/Youth, Entertainment, and Interactive & Immersive Categories Vaccines and the Federal Healthcare Agencies Health & Veritas Episode 165: “Aging in Bursts and Other News” “U.S. government researchers present ‘phenomenal' new data on HPV vaccines” “Invasive cervical cancer incidence following bivalent human papillomavirus vaccination: a population-based observational study of age at immunization, dose, and deprivation” “Kennedy played key role in Gardasil vaccine case against Merck” “RFK Jr. suggests some vaccines are risky or ineffective, downplays measles threat” “FDA chief says they're looking at whether to approve COVID shots for next winter” “How Marty Makary's FDA is embracing a more skeptical view of vaccines” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.
Are you making these common communication mistakes? In this episode, Hunter Clarke-Fields and Charles Duhigg explore the intricacies of communication, emphasizing the importance of understanding different types of conversations—practical, emotional, and social. They explore the intricacies of communication, particularly in the context of relationships and parenting. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you more of an "Ask" or a "Guess" kind of person? In "Ask" culture, you state your needs directly, while in "Guess" culture, it's more about dropping hints and hoping someone picks up what you're putting down. We explore how these two styles can lead to misunderstandings, especially when an “Ask” person is communicating with a “Guess” person! No matter which you are, understanding these dynamics can help us navigate our relationships better.
In this episode of the InsightOut podcast, I am delighted to welcome back Brenden Kumarasamy, a renowned communication expert and the founder of MasterTalk, a coaching business dedicated to helping executives and business owners become top 1% communicators in their industries. Today, we unravel the secrets behind becoming an exceptional speaker and mastering your talk. Brenden zeroes in on the common crutch of filler words, providing techniques to eliminate them, thereby sharpening your delivery. Brenden's insights extend to the nuances of vocal variety—how the modulation of tone and the rhythm of your speech can captivate an audience. He introduces listeners to the "random word exercise," a powerful tool to bolster your impromptu speaking abilities, ensuring you're never caught off guard. Understanding that fear and a lack of motivation can be significant hurdles, Brenden shares his wisdom on how to conquer these challenges through dedication and regular practice. He champions the art of storytelling, urging listeners to harness its potential to connect and resonate with their audience. To make the journey of improving communication skills less daunting, Brenden suggests focusing on one aspect at a time, turning the process into an enjoyable endeavor. If you're looking to finesse your communication skills and take your public speaking to the next level, then this episode is a must-listen for you! In this episode, you will learn the following: The importance of effective communication in case competitions and business. Techniques to eliminate filler words and enhance speech credibility. The impact of vocal tones and how to use them to connect with audiences. The "random word exercise" for improving impromptu speaking and small talk. Strategies to overcome common barriers to developing communication skills. The role of storytelling in creating emotional connections with the audience. In This Episode: (02:52) How case competitions helped Brenden become a better speaker and coach (05:53): How Brenden improved his speaking (10:53) The competitive nature of case competitions (17:21) Overcoming speaking challenges (21:43) Importance of removing filler words (24:54) How to get good at smiling (26:45) Self-awareness and feedback (27:38) Self-assessment through video review (33:58) Masculine and feminine tone of voice (48:34) The Power of Storytelling (59:12) The importance of having fun in communication (01:01:07) The concept of sequencing in learning Notable Quotes [06:47]” I didn't think communication was that important. It wasn't really a focus. I only learned later in my career that communication is really important. -Brenden [18:03] “When you teach something, you embed it way more than if you just learn it and just let it sit.”- Billy [22:53] “If you have the best ideas in the world, if people don't listen to them, if people don't hear them, if people don't take action on them, it's almost as if they were never heard in the first place.”- Brenden [44:47] “We don't get points for doing this exercise well, we get points for doing it a lot.” -Brenden [47:32] “If you become the purple cow of your own industry and the ideas that you want to share with the world, that is how people will remember you.” -Brenden Resources and Links Brenden Kumarasamy https://www.instagram.com/masteryourtalk/ https://www.facebook.com/mastertalkyt/ https://www.linkedin.com/in/brendenkumarasamy/ https://twitter.com/masteryourtalks https://www.youtube.com/c/MasterTalks Billy Samoa https://www.facebook.com/BillySamoaSaleebey/ https://twitter.com/BillySamoa https://www.instagram.com/billysamoa/ https://www.linkedin.com/in/billysamoa/ https://www.youtube.com/@BillySamoa Mentioned Seth Godin Purple Cow Keynote: https://www.youtube.com/watch?v=ammimNTfaG0 This is an encore episode and was originally published on May 10, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
SHSMD Podcast Rapid Insights for Health Care Marketers, Planners, and Communicators
Michele Sutton, FACHE, CEO of North Oaks Health System, shares her journey from SHSMD member to ACHE Chair, key leadership insights, and advice for thinking like a CEO.
Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode, and stay tuned for more episodes featuring them in the coming months! Our hikers are trekking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, and more.In this episode, you'll get insight on:1. The hikers' backgrounds and trails they've hiked2. What trails they're hiking in 20253. Fun facts about themselves, & more!Connect & follow along with our featured Trail Team members:RavenNikitaMagicDef PosPickles & Freight TrainGeared UpAnnaStevie KileyLucky ColleagueMarianJoin Cheer and other hikers like you in Patagonia from March 3rd - 10th, 2026. Sign up now to snag early bird pricing while it lasts!Interested in our future events and our group Patagonia trip? Check out our "Events" page and get on our mailing list (signup at the bottom of our website).If you love what we're doing here on the podcast and over at THRU-r, you can become a Virtual Trail Angel via our PayPal Donation Page. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode, and stay tuned for more next week! Our hikers are trekking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.In this episode, you'll get insight on:1. The hikers' backgrounds and trails they've hiked2. What trails they're hiking in 20253. Fun facts about themselves, & more!Connect & follow along with our featured Trail Team members:VegasWrong WayStevie WonderMacGyverScratchSgt. PepperBaby StepsAnalogRavenclawInterested in our future events and our group Patagonia trip? Check out our "Events" page and get on our mailing list (signup at the bottom of our website).If you love what we're doing here on the podcast and over at THRU-r, you can become a Virtual Trail Angel via our PayPal Donation Page. As a grassroots thru-hiker run organization, we really appreciate the support!Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
See MORE here: https://karenswain.com/chris-oconnor After multiple near-death and out-of-body experiences leading to many years of deep introspection and inner seeking, Chris O'Connor learned the importance of understanding the universe to be a consciousness and that ALL things are based on vibration and frequency. This led him to understand the subtle energies available to us all. Dates & Times Sunday 13 April 2025 @ 6:30 - 8 pm EDT/EST @ 5:30 - 7 pm CST : 4:30 - 6 pm MST : 3:30 - 5pm PST Monday 14 April 2025 @ 8:30 - 10 pm AEST - NSW / QLD Sunday 11:30pm 1am GMT UK - 1:30 - 3am EU Episode: 61 on UPRN - ATP Media Awakening Consciousness with KAren Swain Welcomes Chris O'Connor Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork
#340 In today's lesson, Charles Duhig, a Pulitzer Prize-winning investigative reporter, and the author of New York Times Best Seller 'The Power of Habit'., shares insights from his new book 'Supercommunicators: How to Unlock the Secret Language of Connection', emphasizing the importance of connection and effective communication for personal and professional success. (Original Air Date - 2/22/24) What we discuss with Charles: + The Impact of Super Communicators + Understanding the Types of Conversations + The Power of Deep Questions in Communication + Looping for Understanding: A Powerful Communication Technique + Applying Communication Techniques in Parenting + The Power of Mindful Listening + Modeling Healthy Conversations for Children + Understanding and Acknowledging Differences + The Role of Identity in Conversations + The Power of Understanding in Difficult Conversations +The Impact of Communication on Business Success + The Importance of Constant Feedback + The Role of Conversations in Building Connections + The Game of Life: Building Relationships Links and resources from this episode: Supercommunicators: How to Unlock the Secret Language of Connection Thank you, Charles! If you enjoyed this episode with Charles, let him know by clicking HERE to send him a quick shout-out! For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
See MORE here: https://karenswain.com/chris-oconnor ATP Media Awakening Consciousness with KAren Swain Welcomes Chris O'Connor After multiple near-death and out-of-body experiences leading to many years of deep introspection and inner seeking, Chris O'Connor learned the importance of understanding the universe to be a consciousness and that ALL things are based on vibration and frequency. This led him to understand the subtle energies available to us all. Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork KAren Swain Expanding Consciousness
Andrew Parris, Broadcast Television Engineer and Space Communicator, joins Beth from the Cape for a long-overdue chat about life behind the lens at NASA and beyond. With over four decades in broadcast television and thirteen action-packed years at NASA, Andrew shares his extraordinary journey—from diving with astronauts and filming space shuttle landings, to flying on NASA's "Weightless Wonder." Andrew's passion for space never fizzled, and today, he's helping others chase their own cosmic dreams through The Inspired 24, a group he co-founded to expand access to the space experience and the Overview Effect. In this episode, Beth and Andrew launch into memories of SCUBA dives at the WETF, share laughs about zero-G adventures gone sideways (literally), and open up about the emotional impact of witnessing spaceflight tragedies firsthand. Andrew also walks us through his recent work with AstroAccess, supporting inclusive microgravity flights, and Copernic Space, sending stories and digital mementos to the Moon. You'll hear about the human moments behind the missions, the stories you don't see on screen, and the joyful chaos of bridging the technical with the emotional in NASA's most public-facing roles. Andrew's reflections—equal parts heartwarming, hilarious, and humbling—remind us that space exploration isn't just about rockets and research. It's about people, passion, and persistence. More about Andrew Parris: Andrew Parris is a 3-time Technical Emmy award-winning Broadcast Television Engineer, space communicator, and Commercial Astronaut-in-training. He spent 13 years at NASA's Dryden and Johnson Space Centers supporting shuttle and ISS missions, astronaut training, and global documentation efforts—including trips to Russia and the Baikonur Cosmodrome. After his NASA years, he helped launch the first all-HDTV network with Mark Cuban and directed live coverage of STS-114's launch and landing. Today, he leads The Inspired 24 community, volunteers at Space Center Houston, and partners with space-forward orgs like Copernic Space, MoonDAO, and AstroAccess. He's flown multiple commercial zero-G flights and is preparing for a stratospheric balloon mission with World View in 2026. Want to connect with Andrew or join The Inspired 24? Head to theinspired24.com. Call sign Titan is always ready to welcome fellow space dreamers aboard. If you enjoyed this episode and would like to share, I'd love to hear it! beth@casualspacepodcast.com Want to hear more about the incredible AstroAccess Zero G Mission? Listen to episode 138 with Zero-G's Tim Bailey: https://www.bethmund.com/casual-space-podcast/2021/0930/138-tim-bailey You can follow our Casual conversations on Casual Space and share in the socials, LinkedIn - @casualspacepodcast Facebook - @casualspacepodcast Instagram - @casualspacepodcast YouTube - @casualspacepodcast83 YOU CAN HELP US SEND STORIES TO SPACE! Please visit our GoFundMe campaign and help send more stories to space! Each dollar helps send a story. https://gofund.me/62f1ff87 or email me at beth@casualspacepodcast.com. *Remember!!! You can send your story to space TODAY! The window for STORIES of Space MISSION 03 and MISSION 04 is NOW OPEN! Send your story, for free, to www.storiesofspace.com
Backpacking & thru-hiking legend Chris Townsend joins us on the podcast to talk about his best tips for long-distance hikers, trail food, and what to know about gear and shakedown hikes. Some trails he's tackled include the Pacific Crest Trail, Continental Divide Trail, Pacific Northwest Trail, Arizona Trail, and so much more. You can learn more about Chris in Episode #180 of this podcast.Chris has 30,000 miles of hiking experience, has written 30+ books on the subject, & is also an outdoor photographer (just take a look at his website!). This jam-packed episode is perfect for new and experienced hikers alike.In this episode, he'll give you intel on:1. The best tips for new hikers preparing for trail2. Backpacker food strategy and when hiker hunger hits3. Shakedown hikes and how they set him up for success - and so much more!Connect & follow along with Chris Townsend:Chris Townsend Outdoors WebsiteAmazon ShopGreat Outdoors MagazineInstagramFacebookThreadsIf you love what we're doing here on the podcast and over at THRU-r, you can become a Virtual Trail Angel via our PayPal Donation Page. As a grassroots thru-hiker run organization, we really appreciate the support!Did you love this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
Wes Kao is an entrepreneur, coach, and advisor. She co-founded the live learning platform Maven, backed by First Round and a16z. Before Maven, Wes co-created the altMBA with best-selling author Seth Godin. Today, Wes teaches a popular course on executive communication and influence. Through her course and one-on-one coaching, she's helped thousands of operators, founders, and product leaders master the art of influence through clear, compelling communication. Known for her surgical writing style and no-BS frameworks, Wes returns to the pod to deliver a tactical master class on becoming a sharper, more persuasive communicator—at work, in meetings, and across your career.What you'll learn:1. The #1 communication mistake leaders make—and Wes's proven fix to instantly gain buy-in2. Wes's MOO (Most Obvious Objection) framework to consistently anticipate and overcome pushback in meetings3. How to master concise communication—including Wes's tactical approach for brevity without losing meaning4. The art of executive presence: actionable strategies for conveying confidence and clarity, even under pressure5. The “sales, then logistics” framework—and why your ideas keep getting ignored without it6. The power of “signposting”—and why executives skim your docs without it7. Exactly how to give feedback that works—Wes's “strategy, not self-expression” principle to drive behavior change without friction8. Practical ways to instantly improve your writing, emails, and Slack messages—simple techniques Wes teaches executives9. Managing up like a pro: Wes's clear, practical advice on earning trust, building credibility, and aligning with senior leaders10. Career accelerators: specific habits and tactics from Wes for growing your influence, advancing your career, and standing out11. Real-world communication examples—Wes breaks down real scenarios she's solved, providing step-by-step solutions you can copy today—Brought to you by:• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Vanta—Automate compliance. Simplify security• Coda—The all-in-one collaborative workspace—Where to find Wes Kao:• LinkedIn: https://www.linkedin.com/in/weskao/• Website: https://www.weskao.com/• Maven course: https://maven.com/wes-kao/executive-communication-influence—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Wes Kao(05:34) Working with Wes(06:58) The importance of communication(10:44) Sales before logistics(18:20) Being concise(24:31) Books to help you become a better writer(27:30) Signposting and formatting(32:05) How to develop and practice your communication skills(40:41) Slack communication(42:23) Confidence in communication(50:17) The MOO framework(54:00) Staying calm in high-stakes conversations(57:36) Which tactic to start with(58:53) Effective tactics for managing up(01:04:53) Giving constructive feedback: strategy, not self-expression(01:09:39) Delegating effectively while maintaining high standards(01:16:36) The swipe file: collecting inspiration for better communication(01:19:59) Leveraging AI for better communication(01:22:01) Lightning round—Referenced:• Persuasive communication and managing up | Wes Kao (Maven, Seth Godin, Section4): https://www.lennysnewsletter.com/p/persuasive-communication-wes-kao• Making Meta | Andrew ‘Boz' Bosworth (CTO): https://www.lennysnewsletter.com/p/making-meta-andrew-boz-bosworth-cto• Communication is the job: https://boz.com/articles/communication-is-the-job• Maven: https://maven.com/• Sales, not logistics: https://newsletter.weskao.com/p/sales-not-logistics• How to be more concise: https://newsletter.weskao.com/p/how-to-be-concise• Signposting: How to reduce cognitive load for your reader: https://newsletter.weskao.com/p/sign-posting-how-to-reduce-cognitive• Airbnb's Vlad Loktev on embracing chaos, inquiry over advocacy, poking the bear, and “impact, impact, impact” (Partner at Index Ventures, Airbnb GM/VP Product): https://www.lennysnewsletter.com/p/impact-impact-impact-vlad-loktev• Tone and words: Use accurate language: https://newsletter.weskao.com/p/tone-and-words-use-accurate-language• Quote by Joan Didion: https://www.goodreads.com/quotes/264509-i-don-t-know-what-i-think-until-i-write-it• Strategy, not self-expression: How to decide what to say when giving feedback: https://newsletter.weskao.com/p/strategy-not-self-expression• Tobi Lütke's leadership playbook: Playing infinite games, operating from first principles, and maximizing human potential (founder and CEO of Shopify): https://www.lennysnewsletter.com/p/tobi-lutkes-leadership-playbook• The CEDAF framework: Delegating gets easier when you get better at explaining your ideas: https://newsletter.weskao.com/p/delegating-and-explaining• Swipe file: https://en.wikipedia.org/wiki/Swipe_file• Apple Notes: https://apps.apple.com/us/app/notes/id1110145109• Claude: https://claude.ai/new• ChatGPT: https://chatgpt.com/• Arianna Huffington's phone bed charging station (Oak): https://www.amazon.com/Arianna-Huffingtons-Phone-Charging-Station/dp/B079C5DBF4?th=1• The Harlan Coben Collection on Netflix: https://www.netflix.com/browse/genre/81180221• Oral-B Pro 1000 rechargeable electric toothbrush: https://www.amazon.com/dp/B003UKM9CO/• The Best Electric Toothbrush: https://www.nytimes.com/wirecutter/reviews/best-electric-toothbrush/• Glengarry Glen Ross on Prime Video: https://www.amazon.com/Glengarry-Glen-Ross-James-Foley/dp/B002NN5F7A• 1,000,000: https://www.lennysnewsletter.com/p/1000000—Recommended books:• On Writing Well: The Classic Guide to Writing Nonfiction: https://www.amazon.com/Writing-Well-Classic-Guide-Nonfiction/dp/0060891548/• Stein on Writing: A Master Editor of Some of the Most Successful Writers of Our Century Shares His Craft Techniques and Strategies: https://www.amazon.com/Stein-Writing-Successful-Techniques-Strategies/dp/0312254210/• On Writing: A Memoir of the Craft: https://www.amazon.com/Writing-Memoir-Craft-Stephen-King/dp/1982159375• Several Short Sentences About Writing: https://www.amazon.com/Several-Short-Sentences-About-Writing/dp/0307279413/• High Output Management: https://www.amazon.com/High-Output-Management-Andrew-Grove/dp/0679762884• Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long: https://www.amazon.com/Your-Brain-Work-Revised-Updated/dp/0063003155/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Communication is at the heart of every relationship—whether it's with friends, partners, colleagues, or even yourself. But what does it actually mean to be a strong communicator? In this episode, we're diving into the key skills that make conversations more effective, engaging, and authentic. Join us as we discuss: What makes a strong communicator? The role of emotional intelligence in communication Common barriers that create conflict and misunderstandings Practical tips to improve your listening and speaking skills Whether you want to deepen your connections, set clearer boundaries, or simply get your point across without second-guessing yourself, this episode will give you insights to help you communicate with more clarity and impact. Related Link: Authentic Relating and Empowerment for Gay Men Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.
Learn about creek crossings and how to stay safe while doing it with the founder of Mountain Education, Ned Tibbits! Here, Ned goes into his tried and true techniques to safely deal with the hazards of crossing bodies of water while hiking and backpacking. He also gives tips for hikers preparing for the Pacific Crest Trail, John Muir Trail, and for general backpacker travel where creek or river crossings will be present. If you'd like to watch this video, you can apply for our Trail Family membership, and can find all of the Safety Series videos in the Video Library after approval.In this episode, Ned goes over:1. The force and flow of water2. Tips and what to watch out for while crossing creeks3. Snow bridges, the "secret season" & much moreConnect & follow along with Ned:Mountain EducationYouTubeFacebookInstagramDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
In this second of three episodes in a series about ‘feeling responsible for the safety of colleagues in a shrinking humanitarian space' MHPSS Hub, Senior Communication Officer, Villads Zahle interviews former Communication Team lead for a large humanitarian INGO, Iben de Neergaard.Almost 300 aid workers were killed in 2024 – the largest number in history. Additionally, more than 220 were wounded and more than 90 kidnapped. These dire numbers reflect a shrinking humanitarian space. A situation worsening over the last decade where it is increasingly challenging to deliver aid unhindered and safely. This has serious direct implications for humanitarian staff and volunteers but also increases the pressure of those responsible for the security within our organizations. In this three episode podcast series we will discuss the mental challenges and coping mechanisms of the people who are working to keep their colleagues safe.
Since early childhood, Jacquelin has had numerous experiences as well as telepathic communications with star beings, light beings, angels and interdimensional beings. Jacquelin is able to travel, through her consciousness, to other star systems and universes and remembers what she is shown. Also, she has experienced an NDE as well as many “direct experiences in the light.”Jacquelin spent many nights on starships throughout her childhood learning many skills, including telepathy, clairvoyance, clairaudience and clairsentience. She's been a star being many times in other star systems. Her star family in this current life who are Tall White Zeta Hybrids. They injected a DNA cocktail mix, which included their DNA as well as seven other races. This genetically enhanced Jacquelin before she was born. This makes her a hybrid, and she carries Star Being frequencies and DNA.At fourteen years old, she was standing her in backyard and a silver disc was hovering over her backyard in the middle of the day. She stood and watched as the disc formed right angles for about 30 seconds, and then shot straight up into the sky and disappeared.Also, she has over forty hybrid children and still communicates with them. She has met and communicated with over eighty different star being cultures.Jacquelin receives symbols and messages from the star beings. Also, she speaks various light languages of Star Beings. She has been speaking light language since she was eighteen years old. She offers Star Origin readings for people as well as light language/symbol activations, which assist others in expanding their consciousness.On Thanksgiving of 2013, Jacquelin was telepathically contacted by a Council of Star Beings. She looked out the window and saw a cross in the sky. Jacquelin went outside and watched seven starships dance in the sky. Then a craft emerged from a portal above her house, flew directly over her and the lights from the craft flashed into her eyes. For fourteen days, she traveled in and out of multiple dimensions. She experienced being taken into past and future timelines as well as various OBE's, multiple-locating, and physically being on a Mothership with many star beings.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.
Barbra Streisand tried to suppress a photo of her house. The result? 420,000 downloads and a PR debacle so notorious it now bears her name: The Streisand Effect.But that's just one of the strange, counterintuitive rules shaping modern crisis communications.What do cobras, hot mics and medieval castles have to do with your reputation strategy? More than you think.* The Cobra Effect and the danger of misaligned incentives* Why a Kinsley Gaffe can undo months of message discipline* The role of Permission Structures in helping your audience change its mind...And the paradox of great comms: when you succeed, no one noticesLet me know which of these you've seen in the wild—or fallen into yourself. I promise, you're in good company.
Would you like to find out all about Deafblind Scotland's Guide Communicator Service? Well, Jennifer Murray chats to Guide Communicator Christine Lawler to find out more. If you would like to learn more about Deafblind Scotland's Guide Communicator Service, you can reach out to Deafblind Scotland in any of the following ways: Website: Home | Deafblind Scotland Email: info@dbscotland.orgg.uk Phone: 0141 777 6111 Address: 1 Neasham Drive, Kirkintilloch, G66 3FA Image description: Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.
If you're a thru-hiker, don't miss this episode featuring Morgan Brosnihan - the founder and physical therapist behind Blaze Physio! Here, Morgan tells us how she got into the physical therapy space & how her Pacific Crest Trail thru-hike inspired her to serve long-distance hikers. Injury is the top reason why hikers have to exit trail early, and she's here to help. In this episode, you'll learn:1. The most common injuries she sees (which may be specific to the trail you're hiking)2. How to prepare for trail and prevent injury3. Tips on how to how to assimilate back to am exercise routine after trail, & much more!Connect & follow along with Morgan & Blaze Physio:WebsiteInstagramFacebookYouTubeDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramThis episode was brought to you by ToughCutie! You can enjoy a 15% off discount using this website link, and using the code "THRU-r" at checkout.Episode Music: "Communicator" by Reed Mathis
For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares three secrets that will help you become a superior communicator, standing out in any conversation or presentation.Join Bishal Sarkar as he dives into the key traits and strategies that top communicators use to influence, engage, and connect with their audiences.Learn how mastering these secrets can elevate your speaking skills, improve your influence, and help you leave a lasting impact on those you communicate with.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how you can become a more effective, powerful, and impactful communicator.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2523: Communication is more than just talking, it's an art that involves listening, body language, and understanding social dynamics. Shraddha Datta explores how introverts can enhance their communication skills by embracing their strengths, such as deep listening and meaningful conversations, while also improving posture, eye contact, and confidence. By shifting focus from labels like "introvert" or "extrovert" and instead fostering genuine connections, anyone can become a better communicator. Read along with the original article(s) here: https://introvertdear.com/news/better-communicator/ Quotes to ponder: "The most important thing in communication is hearing what isn't said." "Communication isn't something that can be taught, but rather understood and learned." "If we build our self-confidence from inside, we'll develop better body language." Learn more about your ad choices. Visit megaphone.fm/adchoices
What makes someone a great communicator—and can anyone learn this skill? In this insightful episode, Pulitzer Prize-winning journalist Charles Duhigg joins the conversation to discuss his latest book, *Supercommunicators*, where he breaks down the science of effective communication. Charles challenges the idea that great communicators are simply born that way, revealing instead that communication is a learnable skill rooted in understanding human connection. Drawing from his research and experiences writing for The New Yorker, The New York Times, the discussion explores the power of storytelling, the psychology behind meaningful conversations, and the habits that set exceptional communicators apart. Whether you're looking to improve personal relationships or become a stronger leader, this episode offers valuable takeaways from one of the world's leading experts on communication.Links Discussed in This Episode |Book: The Power of Habit: Why We Do What We Do in Life and Business Slate InterviewConnect with Charles:Book: Supercommunicators: How to Unlock the Secret Language of ConnectionWebsiteSubstackInstagramAbout Charles |Charles Duhigg is a reporter for The New Yorker and the author of The Power of Habit, Smarter Faster Better, and Supercommunicators (released in 2024). He previously worked at The New York Times, where he won a Pulitzer Prize for his series on Apple, The iEconomy. His reporting has covered the 2008 financial crisis, corporate exploitation of the elderly, and the Iraq War, earning him multiple journalism awards. Originally from New Mexico, he studied history at Yale and earned an MBA from Harvard. He now lives in Santa Cruz, CA, with his wife and two children and once had a brief, harrowing stint as a bike messenger.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns: https://acornsearly.com/MINIMALIST* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Empathy isn't just a nice-to-have skill; it's a cornerstone of meaningful connections. Understanding how others think and feel can transform relationships, both personally and professionally. That's where the four animal personality types come in. Framing empathy through these relatable archetypes makes it easier to identify and adapt to different communication styles. In this episode, we'll develop our empathetic ability using four animal personality types and deepen the quality of our relationships, leading to more joy and fulfillment.
Send us a textSummary of the Interview: In this episode of the PIO podcast, Kevin Strauss, the communications manager for the Santa Clarita Valley Water Agency, discusses his journey from college athletics to public communication. He shares insights on the challenges faced in unifying communication strategies post-COVID, the importance of digital advertising, and the management of water resources amid drought conditions. Kevin emphasizes the significance of internal communication, the impact of AI on public perception, and the necessity of having a supportive team to effectively convey messages to the community. He concludes with personal insights and rapid-fire questions that reveal his values and beliefs in communication.Kevin's Bio - Kevin Strauss is the Communications Manager for the Santa Clarita Valley Water Agency (SCV Water) and is responsible for all internal and external Agency communications. Previously, Strauss spent six years as a Communications Specialist with the City of Santa Clarita. During his career, Strauss has produced several award-winning public relations campaigns and recently led SCV Water's brand relaunch initiative and crafted the Agency's first digital media strategy. For his work, he was named the 2024 Communicator of the Year by the California Association of Public Information Officials (CAPIO).When he was with the City of Santa Clarita, the Communications Division was named the 2020 Frank Potter Cowan Crisis Communications Leader by CAPIO for its response to the Tick Fire and Saugus High School shooting in 2019. Prior to joining the City of Santa Clarita, Strauss worked for six years in the Athletics Department at California State University, Northridge (CSUN), first as an intern then as Assistant Sports Information Director before being promoted to Assistant Athletic Director for Digital Marketing. Strauss earned his bachelor's degree in journalism with an emphasis in public relations from CSUN. He and his family reside in Santa Clarita.Kevin's EmailEye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts SpotifySupport the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.
She Speaks To Inspire: Public Speaking Growth For Introverted Women
Is It All in Your Head—Or Are You Actually a Weak Communicator? In today's episode, we break down the difference between self-criticism and self-reflection so you can finally improve your speaking skills and advance your career—without the weight of shame, anxiety, or overwhelm. You'll discover: The most common mistakes that weaken your communication How to read your audience's reactions to assess your speaking skills Three laser-focused strategies to elevate your communication immediately Tune in and gain the clarity you need to become a more confident, compelling speaker! Links and Resources: For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com. Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
Continental Divide Trail & Pacific Crest Trail thru-hiker Mike "Just Mike" McClure dives into technology for long-distance backpackers in this jam-packed episode! He goes into detail on the best tips and tools to help you have a successful and safe hike.In this episode, you'll learn about:1. The best planners to use including packing planners, trip planners, food planners, and more2. Resupply strategy3. Weather tracking tools, navigation tools, battery packs, & so much more!All the links!:PCT Planner – https://pctplanner.com/Postholer - https://www.postholer.com/plannersLighter Pack - https://lighterpack.com/ALDHA AT – https://aldha.org/at-labels/ALDHA PCT – https://aldha.org/pct-labels/ALDHA CDT - https://aldha.org/cdt/FarOut Food planner -https://faroutguides.com/guthooks-backpacking-food-planner/FarOut – https://app.faroutguides.com/guidesGaia GPS - https://www.gaiagps.comCalTopo - https://caltopo.com/Avenza - https://store.avenza.com/DayOne - https://dayoneapp.com/Windy – https://www.windy.comTrail Weather - https://trailweather.orgConnect & follow along with Just Mike:InstagramJoin our Trail Family to watch the video. For new and experienced thru-hikers: Join Us!Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts. We really appreciate it!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
What's SHE Up To Now Day 2593? Tools To Self Rate Various Modes Of Communication, Supersize Your Business And Be A Better Communicator! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #communication #modesofcommunication #ratingtools
Triple Crowner and Coast-To-Coast Trail hiker Michael "Maxheap" Goshey talks all things backpacking and thru-hiking with Cheer in part 2 of his jam-packed interview. Here, he goes over the Pacific Crest Trail, Appalachian Trail, & Continental Divide Trail - & gives us an idea of the differences in pursuit of the coveted Triple Crown of hiking.In this episode, you'll learn about:1. The differences between the Triple Crown trails 2. His 3,000 mile Coast-To-Coast trail walk3. Tips and mindset tricks to have staying power on trail & so much more!Connect & follow along with Maxheap:WebsiteYouTube ChannelDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
What should we expect from you? Nicole Parlapiano is the Chief Marketing Officer at Tubi. When she arrived two and a half years ago, Tubi was an eight year old business that had no brand recognition. Today, with the help of their ad agency, Mischief, the streaming service has 97 million active monthly users, up from 20 million in 2019. Leading a challenger brand works best when you're willing to move fast and break things. And if you want the people that work for you to act with the same confidence, then they have to know who you are. Reaching a senior leadership position takes a wide range of skills and talent. It requires managing down and up, reacting and adapting. And in the process, we learn a lot about ourselves and when we're at our best. That's information that will be helpful to others. And yet, for many reasons, I think, most leaders don't share it. So, take a moment, and write down three things that you expect of the people that work for you. Then write down three things that they can expect from you. Tomorrow morning, share them. You'll be surprised, I think, at the confidence it gives them, and you.
In this episode of the Journey of My Mother's Son podcast, I talk with Mike Brennan. I first met Mike back in 2019 at the Growth Now Movement Live Summit hosted by my friend, Justin Schenck in our old hometown of Reading, Pennsyvania. We reconnected in November of 2024 when we were both speaking at The Thing in Orlando, Florida, which was hosted by Terry Weaver. Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, is not just a Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity in our lives. In his book, Make Fun a Habit, Mike takes readers on a captivating journey, drawing from personal experiences of resilience and moments of light in the darkest times. Through this journey, he uncovers the secrets to rediscovering fun, infusing every day with play, and unlocking our innate creative potential. Mike's expertise extends beyond the pages of his book, as he has been instrumental in helping renowned clients such as Heineken and Chase Bank infuse creativity, innovation, and yes, fun, into their work. His artwork has graced prestigious spaces like the Ronald McDonald House and the I.D.E.A. Museum in Mesa, Arizona. His educational journey includes studying in New York City and graduating from the Fashion Institute of Technology and The School of Visual Arts. What sets Mike apart is his commitment to helping individuals and organizations harness the transformative power of creativity in their daily lives and businesses. He offers a unique Daily Creative Habit process, honed over a decade of personal practice, to empower individuals and businesses to integrate innovation into their routines. His methods encompass time management, goal-driven creativity, and a sustainable approach to making innovation a seamless part of daily life and work. In a world where the daily grind often overshadows the pursuit of happiness, Mike stands as a beacon of hope. His message is clear: embrace the adventure that life offers, and discover how incorporating creativity and fun into your routine can lead to a more vibrant, fulfilling existence. Through his words, art, actions, and unwavering dedication to the cause, Mike inspires us all to make fun not just a habit but a way of life. To find out more about Mike, you can check out his website at https://mikebrennan.me/.
How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting? In this episode, I'm sitting down with the two people who shaped my life the most—my parents. This is a personal one. But whether you're a parent, thinking about becoming one, or just curious about how childhood shapes the way we communicate, I think you'll take something valuable away from this conversation. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Like what you hear? Subscribe and leave a 5-star review! Order my book: The Next Conversation Suggest a topic or ask a question for me to answer on the show Want a FREE communication tip each week? Subscribe to my newsletter Join My School of Communication Watch my podcast on YouTube Follow me on Instagram Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit http://trademark.church to learn more about Trademark and how you can get involved. LOVE ∙ SERVE ∙ LEAD
Do you think you always communicate with authenticity? Most people would say - yes. However, we often hide our true self without even realizing it.Tune in to learn practical tips on how to be an authentic communciator.Connect for more:https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich/https://www.instagram.com/natbazilevych/https://natashabazilevych.com/
The future of communications is fractured, but that's not necessarily a bad thing. How can leaders navigate this new landscape where audiences are scattered, AI is advancing rapidly, and traditional playbooks no longer work? In this episode of The Trending Communicator, host Dan Nestle sits down with Jim O'Leary, CEO of The Weber Shandwick Collective, North America. With a career spanning both client and agency leadership roles, Jim brings a wealth of experience in helping brands and individuals tackle complex challenges at the intersection of business, society, culture, and policy. Jim and Dan dive into the evolution of communications and its place in the future of business. They discuss the changing media landscape, the impact of AI on the industry, and the need for innovative approaches in leadership and business strategy. Jim shares insights from his extensive career, including his time at Edelman and his current role at Weber Shandwick, offering valuable perspectives on how communications professionals can thrive in this new era. During the conversation, Jim and Dan tackle the challenges of reaching target demographics in a world where media audiences are increasingly fragmented. They examine how AI is reshaping communications strategies and workflows, emphasizing the necessity for creating opportunities and adapting to rapid industry changes. Together, they consider the future of job roles and skill sets in communications and marketing, highlighting the excitement and potential that await the profession. Whether you're a seasoned communications professional or just starting your career, this episode offers invaluable insights into the future of the industry and how to position yourself for success in an increasingly complex and technologically driven world. Don't miss this opportunity to hear from one of the leading voices in communications as he shares his vision for the future of the profession. Listen in and hear about... Our fracturing media landscape and its impact on audience reach Evolving communications skills in the age of AI and tech advancements Creating opportunities in a rapidly changing professional environment Balancing specialized expertise with multidimensional practitioner roles Excitement vs. fear: embracing the future of communications AI's role in enhancing crisis management and narrative tracking Adapting traditional PR strategies to meet modern client demands Notable Quotes On Creating Opportunities: "I always talk to people who are starting in their career and tell them the main thing is you just got to create your own opportunity." - Jim O'Leary [6:15 - 9:00] On the Evolution of Communications Teams: "I'm introducing our team and it's like the difference between that and me introducing a team 10 years ago is that it's mind blowing." - Jim O'Leary [24:46 - 26:29] On the Future of Media: "We believe in the media network effect, whether it's legacy media or meme accounts, and how it's, you know, shaping narrative in a way but much different than ever before." - Jim O'Leary [26:32 - 27:12] On the Role of Technology in Communications: "I have an ecosystem of, you know, of research tools of analysis tools of creative. Creative tools for like, for like almost no money that give me, you know, the ability to create output that just a few years ago you would need six people at an agency." - Dan Nestle [30:30 - 30:41] On the Power of AI: "I posed, I was at the table, I said how many people around here now go to either like Chat GPT or Perplexity or whatever first before Google?" - Jim O'Leary [31:48 - 33:25] On the Future of the Profession: "Be in the excitement camp, right? Be in the excitement camp. Dan Nessel was in the excitement camp in the excitement camp." - Jim O'Leary [46:41 - 48:34] Resources and Links Dan Nestle Inquisitive Communications | Website The Trending Communicator | Website Communications Trends from Trending Communicators | Dan Nestle's Substack Dan Nestle | LinkedIn Dan Nestle | Twitter/X Jim O'Leary Weber Shandwick | Website Jim O'Leary | LinkedIn Timestamped key moments from this episode (as generated by Fireflies.ai)
Learn about backpacker snow safety with the founder of Mountain Education, Ned Tibbits! Here, Ned gives a rundown of snow and how it forms and compacts. He also gives tips for hikers preparing for the Pacific Crest Trail, John Muir Trail, or for general backpacking and camping in snow. This recording is part of our free Safety Series still going on as live events via THRU-r. To join in, you can register on ourEvents page at thru-r.com. If you'd like to watch this video, you can apply for our Trail Family membership, and can find all of the Safety Series videos in the Video Library after approval.In this episode, Ned goes over:1. The phases of snowpack in the Sierra & weather considerations2. Snow hiking tips & recommendations with regard to safety3. Snow structures, snow movement & so much moreConnect & follow along with Ned:Mountain EducationYouTubeFacebookInstagramDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
In this episode Laura is solo and discusses the below It's just Laura for this episode, but the whole team will be back in the studio next time!Laura recaps Week 5 at Desert International Horse Park.What was the new setback Laura had to overcome in the show ring?Laura shares her thoughts on going to a show without feeling the need to compete every day.Laura had an in-person session with Joanna at The Wild Thread (horse communicator) for Mozie—what did she learn that brought her to tears?And Laura share's our big announcement, we have an official horse show photographer: Dark Aperture Media
Hexatrek backpacker, thru-hiker, and THRU-r Trail Team member Sandra D. aka "MacGyver" gives us the rundown of her trek in France - filled with amazing food, type II fun, and beauty. In this episode, MacGyver goes into: 1. The pieces of gear that are essential for the trail 2. Food tips, France's specialties that you should pack along, & how to up-level your ramen 3. Tips on mindset for a thru-hike & so much more! Connect & follow along with MacGyver: MacGyver's Instagram Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts! Connect With Us: Join The Trail Family THRU-r Website THRU-r Instagram THRU-r TikTok THRU-r Facebook THRU-r Youtube THRU-r Threads Cheer's YouTube Cheer's Instagram Episode Music: "Communicator" by Reed Mathis
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
What if the secret to transforming your relationships wasn't about saying more, but saying it better? I know how hard it can be when communication in your relationship just isn't working. Those moments when you're trying so hard to connect, but it feels like you're speaking two different languages—they're exhausting and heartbreaking. I've seen so many people struggling with this, and I want you to know it doesn't have to be this way! This week on the Love, Happiness, and Success podcast, I sat down with Charles Duhigg, New York Times bestselling author of Supercommunicators, to dive into how to be a better communicator. We talk about the importance of knowing what kind of conversations you're having, how to ask better questions to unlock deeper connections, and steps to actually hearing and understanding each other. Whether you're trying to connect with a partner, a friend, or even a coworker, this conversation is packed with eye-opening insights and actionable tips to help you truly get and be gotten. Chapters: 00:00 - Why communication is the ultimate relationship glue 00:35 - Meet Charles Duhigg, your new favorite communication guru 07:38 - Game-changing tips to up your communication game 08:57 - The art of asking deep, meaningful questions 17:31 - What really works in tough conversations 28:30 - Identifying what people really need from you 31:58 - Building trust through listening and understanding 36:02 - Redefining the goal of conversations 37:49 - Resources for communication skill building My favorite takeaway from this episode was that you don't have to be born a “supercommunicator.” These are skills that you can learn and improve with practice. So if you're thinking “Heck yes! I'm ready for some growth!”, check out my free Communication That Connects 2-Part Training. It's a step-by-step guide to help you understand what's really going on beneath the disconnect, and how to rebuild the trust and emotional safety that can get lost along the way. Together, we'll explore tools and strategies to stop the cycle of conflict, restore your connection, and start creating a more positive chapter for your relationships. Also, let's connect on Instagram or YouTube! I go live every Thursday at 12pm MT on both platforms, diving deeper into topics just like this one and answering all of your personal questions. So check out this episode, and then come chat with me! I'm here to help.
Artist and creative strategist Mike Brennan opens up about the journey of building a business that aligns with who you are, even as that changes over time. He shares powerful insights about avoiding creative burnout, finding fulfillment outside of client work, and giving yourself permission to evolve. Key Takeaways Give yourself permission to evolve - what worked for you years ago might not be what's right for you now Have creative outlets separate from your paid work to avoid burnout and keep your passion alive Focus on building a business that aligns with who you are today, not who you used to be About Mike Brennan Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, isn't your typical Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity. Mike's expertise goes beyond the pages of his book. He's helped renowned clients like Heineken and Chase Bank infuse creativity, innovation, and fun into their work. His art graces prestigious spaces like the Ronald McDonald House and the I.D.E.A. Museum in Mesa, Arizona. What sets Mike apart is his commitment to helping individuals and organizations harness the transformative power of creativity. With a unique Daily Creative Habit process honed over a decade, he empowers people to seamlessly integrate innovation into their routines, making life and work more vibrant and fulfilling. Through his words, art, actions, and unwavering dedication to the cause, Mike inspires us all to make fun not just a habit but a way of life. In This Episode [00:00] Welcome to the show! [07:10] Meet Mike Brennan [14:31] Creativity in Entrepreneurship [16:03] Listening To Yourself [23:11] Having a Creative Balance [44:05] Connect with Mike [45:45] Outro Quotes "We're not these segmented beings like we like to say - I'm at work and I'm at home, I'm playing and I'm doing client work. Recognizing that and embracing that is key for having a healthier creative balance in our lives." - Mike Brennan "Don't try to emulate somebody else's journey... do the best with what you have before you. That's why I come back to listening to yourself, getting alignment, getting clarity because you're the only one who's responsible for you." - Mike Brennan Guest Links Find Mike Brennan online to take the Creative Archetype quiz & listen to the Creative Chats podcast Follow Mike Brennan on Instagram | Twitter | Facebook | YouTube Connect with Mike Brennan on Instagram Links Find out more about 10xFILMMAKER Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes
Have you ever held back in a meeting, fearing how your words might be received? Fear often takes the driver's seat in our communication, keeping us from building better relationships and unlocking new opportunities. But what if you could overcome those fears? This week's guest is here to help you do just that.Meet Michelle Gladieux. Michelle is the author of Communicate with Courage, a transformative and award-winning bravery manual for your personal and professional life. She leads a consulting company offering development programs across sectors (for profit, non-profit, government, academia, and industry) and has been called a human potential whisperer who loves what she does - and it shows!Today, Michelle reveals the four hidden challenges blocking our communication potential and shares actionable advice to help you become a courageous communicator.In the extended episode available to members of Podcast+, Michelle dives deeper, discussing how managers can empower their teams to communicate courageously and how feedback can be a powerful tool for growth.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:03) What communicating with courage means(03:36) Four hidden challenges in communication(11:01) How small shifts in communication create a lasting impact(16:16) The power of stating your intention upfront(23:08) How owning your weaknesses improves communication(26:05) The Fighter Wing Feedback Challenge(33:12) Keep up with Michelle(34:33) [Extended Episode Only] How to help your team become courageous communicators(40:32) [Extended Episode Only] Why it's hard to give praise and say “Thank you”Additional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel hereKeep up with Michelle Gladieux- Follow Michelle on Instagram here- Sign up for Michelle's quarterly newsletters here- Grab a copy of her book Communicate with Courage hereFREE PDF Download of 10 Tips to Turn Up Your Courage as a CommunicatorMichelle is providing members of Podcast+ a Free PDF download of 10 Tips to Turn Up Your Courage as a Communicator. This tip sheet is exclusively available to Modern Manager Podcast+ members!To get this guest bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!
When an away team returns from a pre-warp field trip, Reed realizes he didn't do an idiot check before loading back into the shuttlepod. But when they return for the communicator with predictably terrible OPSEC, getting punched in the face repeatedly make the potential for cultural contamination so much worse. What does D'rone have for breakfast every morning? How else is Commander Tucker like a bloodhound? Which host scraps nasty? It's the episode that carefully considers the implications of a beaded curtain.Support the production of The Greatest GenerationGet a thing at podshop.biz!Sign up for our mailing list!Follow The Game of Buttholes: The Will of the Riker - Quantum LeapThe Greatest Generation is produced by Wynde PriddySocial media is managed by Rob Adler and Bill TilleyMusic by Adam Ragusea & Dark MateriaFriends of DeSoto for: Labor | Democracy | JusticeDiscuss the show using the hashtag #GreatestGen and find us on social media:YouTube | Facebook | X | Instagram | TikTok | Mastodon | Bluesky | ThreadsAnd check out these online communities run by FODs: Reddit | USS Hood Discord | Facebook group | Wikia | FriendsOfDeSoto.social
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