Shandie

Join me as I review the INCREDIBLE John Wick 4 movie. I talk about taking risks in life and why it's important to do so. And I give a small Oscars 2023 recap. Moving Picture: John Wick 4 Motivational Segment: Taking Risks Miscellaneous Segment: Oscas 2023 Recap --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

For episode 71, join me as a I reveiw the award-winning White Lotus, seasons 1 and 2. While I give tips on managing stress with my own experiences sprinkled in and my current must-sees for when you're in between episodes! Moving Pictures Segment: White Lotus Motivational Segment: Managing Stress Miscellaneous Segment: My Current Must-Sees Follow Shandie on IG and Twitter --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

In this episode, we review the animated classic, Prince of Egypt. We take a look behind the scenes and explore the making of this beloved film. In our motivational segment, we talk about building confidence. Confidence is a key factor in achieving your goals and overcoming obstacles. We'll discuss strategies to build your self-confidence and ways to stay motivated when faced with challenges. Tune in to this episode of Shandie for an entertaining and inspiring discussion on Prince of Egypt and building confidence. Follow Shandie on IG and Twitter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

In this episode, I review the Horror/Mystery movie "Knock at the Cabin" and discuss the storytelling throughout the film. In the motivation segment, I mention Rachel Harpes' article and discuss ways to overcome obstacles in our own lives. For the third segment, I share our top 5 must-see films directed by black filmmakers. With new releases, I provide my recommendations and discuss what makes these films so special. Tune in to gain insight on how to overcome obstacles and expand your knowledge of impactful black-directed films. Don't forget to follow Shandie on Instagram @shandie.pod and Twitter @shandie_pod for more updates and behind-the-scenes content. For more content, subscribe to The Shandie Insider! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shandie/message

Join me today while I interview Fayo and Daniella about their new magazine, Fluid?, the inner workings of it and how they contribute in the process. Follow along by reading the magazine! --- Send in a voice message: https://anchor.fm/shandie/message

Join me in a review of Law and Order: SVU (1999) and Kotaro Lives Alone (2022). Tune in to this week's #KrantThursday. --- Send in a voice message: https://anchor.fm/shandie/message

Trigger Warning: Sexual Assault National Sexual Assault Hotline, 800-656-HOPE (4673) Let's start off with the importance of having open conversations about sexual assault. We have to talk about it and detach the stigma. It's not shame on victims, it's shame on the rapists. Songs that have Helped People with PTSD through Dark Times Statistic Source: https://legaljobs.io/blog/sexual-assault-statistics/ Sexual Assualt Info: https://www.emedicinehealth.com/sexual_assault/article_em.htm --- Send in a voice message: https://anchor.fm/shandie/message

Coffee, coffee, coffee! I've realised that coffee is a hot beverage loved and drank by millions if not billions. It's a drink that most people over 12 years of living are aware of. Kind of like Coca-Cola. In Coffee Milkshake Day, I provide the normal Monday Motivation. A quote, a song, a message, and a question of the week. Show notes are available here. --- Send in a voice message: https://anchor.fm/shandie/message

For Hammock Day let's keep things casual, y'know? Like supeeerrrr casual. Like txt speak casual. 3 shows will be reviewed today, not 1, not 2 but 3! Just for your casual viewing needs. These are shows you can watch while doing anything. Blown Away, Too Hot to Handle, and Glow Up, completely different ranges of topics within Reality TV. Show notes are available on BuyMeACoffee. --- Send in a voice message: https://anchor.fm/shandie/message

I have loved Daiquiris ever since I had my first one when I was a kid, non-alcoholic, of course. Tune in for the Monday Motivation about always being drunk and a little history about the Daiquiri. Show notes can be found here. --- Send in a voice message: https://anchor.fm/shandie/message

For Clean Beauty Day, tune in for a dive into the beauty industry through 1 documentary titled Toxic Beauty, 2019. As someone who has had problems and self-esteem issues with my skin, I was excited to get into this. Show Notes can be found on my BuyMeACoffee. --- Send in a voice message: https://anchor.fm/shandie/message

For Simplicity Day, it's pretty simple. This episode as a Monday Motivation is about a quote, song, message, and question about simplicity. As that famous saying goes, "keep it simple, stupid". For show notes you can find them here on my BuyMeACoffee. --- Send in a voice message: https://anchor.fm/shandie/message

For Video Game Day, I reviewed Castlevania Season 4 and MK, 2021. Video Games have been a part of my life for a very long time, after being introduced to them by my older sisters. I love video games and have played different ones from Mario to Tekken to Ark: Survival Evolved. Tune in for some talk about video games! Show notes are available to members of my BuyMeACoffee. Don't forget to share and tag @shandie.pod on Instagram! --- Send in a voice message: https://anchor.fm/shandie/message

For Bikini Day, I've got some body-positivity-related things to offer you. I've had my fair share of experience with my self-image and so on. this episode is for people who don't always or have not before felt comfortable in their bodies. Show notes are available here, as a member of my Buy Me A Coffee. --- Send in a voice message: https://anchor.fm/shandie/message

After a couple of jokes, we've got an honest, as usual, review on Good on Paper, a movie released this year, starring the hilarious Iliza Shlesinger, and a review on the oddly animated Gokushufudou about a retired yakuza becoming a househusband. Show notes are available to members of my Buy Me A Coffee Community. --- Send in a voice message: https://anchor.fm/shandie/message

The last Krant of Season 5 will be super short with just an interview with my absolute fave person! Tune in to hear from her. --- Send in a voice message: https://anchor.fm/shandie/message

The very last Monday Motivation of Season 5! As per usual, you know the drill, quote, song, message and what I'm working on. For the message, I mention an episode you should listen to Insecurities by Munguli Sangtam. --- Send in a voice message: https://anchor.fm/shandie/message

Lined up today is a review of Kingdom on Netflix, 2 cool words, a chat about zombies and Fayo Adenuga and I's conversation about design and her current life. --- Send in a voice message: https://anchor.fm/shandie/message

Good day, listeners! This week I mention a video you should watch by Amine as he is the song of the week. And I mention a graphic designer, Mariellen when I talk about my ongoing project: How To Experience Namibia. --- Send in a voice message: https://anchor.fm/shandie/message

First Krant in a while! Join me in a lightning review session of tv shows, a quick review of Seven Deadly Sins, 2 words and a detailed chat with my good friend Zach Tso. Learn about his current work and how he tackles weird questions I found. --- Send in a voice message: https://anchor.fm/shandie/message

Hello! I am back once again with something to perk you up. I am especially pleased with this week's round up. I've got a quote, song and message. I also added a "what I'm working on" to Monday Motivation. Follow my personal brand account on Instagram for updates and small quizzes about Shandie! The handle is @katulife_m. --- Send in a voice message: https://anchor.fm/shandie/message

Today we have a Shakespeare quote, a beautiful song, and a hygienic message! --- Send in a voice message: https://anchor.fm/shandie/message

As with most of my Krants, I talk about music I've been listening to, cool words, and updates on my current projects, Scissor Seven and #blackAF. --- Send in a voice message: https://anchor.fm/shandie/message

I dish out (get it), a quote, song, message and some of my favorite foods in today's Monday Motivation! --- Send in a voice message: https://anchor.fm/shandie/message

I discuss types of anime and a slight in-depth discussion on Hunter x Hunter. Find out why I think you should watch Hunter x Hunter! --- Send in a voice message: https://anchor.fm/shandie/message

Ah yes, season 4 said, "Hi I'm back"! Well, well, well, Monday Motivation is here and clear. Quote, song, message, and question! Press that play button and enjoy or don't, I can't tell you what to do.  --- Send in a voice message: https://anchor.fm/shandie/message

A somewhat comprehensive list of what I've been watching for a while now. From many genres and streaming platforms, take a listen and see if you've watched what I've watched. --- Send in a voice message: https://anchor.fm/shandie/message

Welcome back to season 4 of Shandie! As per usual, I've got a quote, song, message and question for my listeners! Tune in! Here is a link to the song! --- Send in a voice message: https://anchor.fm/shandie/message

Sadly this is the last Krant until March! Krant season is over but I'll still be uploading entertainment-related episodes. Today's Kreative is none other than Megumi! A bubbly illustrator. I talk about Harry Styles, Kings of Leon and definitions of cool words. Excitingly, for the first time ever, I’ve got live guests for the KRANT segment of this episode

As per usual, you know the drill. You know what's up! Quote from a book, song by Rae Khalil, a motivational message and one question! --- Send in a voice message: https://anchor.fm/shandie/message

Today, I talk about Fadily Camara and Fary, I define the words Onism and Evanescence, my friend Munguli answers questions and I rant about my pet peeves. --- Send in a voice message: https://anchor.fm/shandie/message

As per usual, you are given a quote, song, message, and question. Today I feature Theylovefrioo! If you want to see more of his work look no more.  --- Send in a voice message: https://anchor.fm/shandie/message

Today is Appreciate a Dragon Day but also Krant day! in this episode I talk about the wild Netflix series, You, starring Penn Badgeley and the critically acclaimed Orange Is the New Black. I define two words, my Brontide playlist, and comparative thinking. Please do share with all your buddies and peers! --- Send in a voice message: https://anchor.fm/shandie/message

Monday Motivation coming right up! As per usual, I give you a quote, song, message, and question of the week. Share Shandie with all your bras, in other words, every single person you know that would enjoy listening as much as I enjoy making Shandie! --- Send in a voice message: https://anchor.fm/shandie/message

The very first of Shandie. A new episode type: Krant. a Katu Rant. In this episode I share what I’m watching, what’s on my Body Playlist, cool words, And a rant about Not Disregarding Yourself and last but not least the Kreative of the week is my wonderful friend Daniella. --- Send in a voice message: https://anchor.fm/shandie/message

Welcome back to Season 3 of Shandie. Coming in strong with Monday Motivation. Grab a drink, listen in and hear about home, song, of the week, quote of the week and last but not least a prompt for you writers out there! Feel free to share Shandie on all your platforms using #shandie for me to find it! Have a good one! Insta: @katu_tgo --- Send in a voice message: https://anchor.fm/shandie/message

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Have you ever been taken fro granted? Someone who claims their love for you and they ignored you? Have a listen and tell me what you think. Maybe I'm wrong, maybe I need to look at it from another perspective. Maybe I'm right. --- Send in a voice message: https://anchor.fm/shandie/message

In this episode, I talk about talk show hosts and Key & Peele | Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you. This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment. --- Send in a voice message: https://anchor.fm/shandie/message

Everyone has those great Sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you. I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a #Kattask. This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why. --- Send in a voice message: https://anchor.fm/shandie/message

Looking for something new? Wondering where different cool creatives are lurking? Well, look no more. In this new segment of Shandie I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my Kreatives if the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much. Lucian Frued | NoahJayne | Ogilvy | Brockhampton | Taskeen Thokan Photography | HomeSpun --- Send in a voice message: https://anchor.fm/shandie/message

Also, what even is this day? Find out in today's episode paired with 5 superstitions and 4 of those mentioned have origins that I found out about! You know when you just wanna learn something or think about something else? This segment is a new one on Shandie. Whichever topic I choose is spoken about whether it’s by my lonesome or with a guest. --- Send in a voice message: https://anchor.fm/shandie/message

THIS EPISODE is on good things like The Good Place and Good Girls! Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you. This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment --- Send in a voice message: https://anchor.fm/shandie/message

Everyone has those great sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you. I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a Kattask. This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why. --- Send in a voice message: https://anchor.fm/shandie/message

Looking for something new? Wondering where different cool creatives are lurking? Well, look no more. In this new segment of Shandie, I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my kreatives if the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much. Fine Art | Designer | Musician | Other / Other II --- Send in a voice message: https://anchor.fm/shandie/message

THIS EPISODE is about the funniest anime, I’ve ever watched and the cutest animation starring Elijah Wood about two brothers who get lost in the woods and an anime about a teenager with psychic powers. | Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you. This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment. --- Send in a voice message: https://anchor.fm/shandie/message

Everyone has those great sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you. I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, questions to get you thinking and last but not least, a Kattask. This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why. --- Send in a voice message: https://anchor.fm/shandie/message

Welcome to KOTW: Kreatives of the Week! Looking for something new? Wondering where different cool creatives are lurking? Well look no more. In this new segment of Shandie I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my Kreatives of the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much. --- Send in a voice message: https://anchor.fm/shandie/message

What is stand up comedy? Who have I watched? Who do I find funny? Find out in the last episode of the season.

I look briefly into David Fincher’s Mindhunter. A series on Netflix that was binged in one day. Take a listen and find out why I was so intrigued by it. --- Send in a voice message: https://anchor.fm/shandie/message

I’m joined by my kiddos, Ndahafa and Jerry and we talk about school, sleeping and dreaming. There’s lots of laughter in between and just general joy. Have a listen and let us know what you think. Thank you for all your support! --- Send in a voice message: https://anchor.fm/shandie/message