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Natty's Secret Dog is a story that's as much about Natty opening her heart to a dog in need of a home as it is about the love she had for her ailing mom. What happens to mom and how that lead to her secret being revealed, is Natty's secret. HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Hers Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. ONE SKIN Get 15% off OneSkin with the code SECRET at https://www.oneskin.co/#oneskinpod PICTURES See Natty, Ellie, mom and Natty's husband right now on social! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE You can listen to The Secret Room now on YouTube! THE SECRET ROOM | UNLOCKED Amber's mother was highly regarded in their community, the very embodiment of leadership and trust. But to Amber her mom was an entirely different woman, one who wouldn't protect her from from something terrible. No one would suspect how this respected leader and mom shaped Amber's childhood, the effects of which linger on well after her passing. I'm Susie Lark, join me in one week.Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
The silos between Application Security and Cloud Security are officially breaking down, and AI is the primary catalyst. In this episode, Tejas Dakve, Senior Manager, Application Security, Bloomberg Industry Group and Aditya Patel, VP of Cybersecurity Architecture discuss how the AI-driven landscape is forcing a fundamental change in how we secure our applications and infrastructure.The conversation explores why traditional security models and gates are "absolutely impossible" to maintain against the sheer speed and volume of AI-generated code . Learn why traditional threat modeling is no longer a one-time event, how the lines between AppSec and CloudSec are merging, and why the future of the industry belongs to "T-shaped engineers" with a multidisciplinary range of skills.Guest Socials - Tejas's Linkedin + Aditya's Linkedin Podcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter If you are interested in AI Cybersecurity, you can check out our sister podcast - AI Security PodcastQuestions asked:(00:00) Introduction(02:30) Who is Tejas Dakve? (AppSec)(03:40) Who is Aditya Patel? (CloudSec)(04:30) Common Use Cases for AI in Cloud & Applications(08:00) How AI Changed the Landscape for AppSec Teams(09:00) Why Traditional Security Models Don't Work for AI(11:00) AI is Breaking Down Security Silos (CloudSec & AppSec)(12:15) The "Hallucination" Problem: AI Knows Everything Until You're the Expert(12:45) The Speed & Volume of AI-Generated Code is the Real Challenge(14:30) How to Handle the AI Code Explosion? "Paved Roads"(15:45) From "Department of No" to "Department of Safe Yes"(16:30) Baking Security into the AI Lifecycle (Like DevSecOps)(18:25) Securing Agentic AI: Why IAM is More Important than the Chat(24:00) The Silo: AppSec Doesn't Have Visibility into Cloud IAM(25:00) Merging Threat Models: AppSec + CloudSec(26:20) Using New Frameworks: MITRE ATLAS & OWASP LLM Top 10(27:30) Threat Modeling Must Be a "Living & Breathing Process"(28:30) Using AI for Automated Threat Modeling(31:00) Building vs. Buying AI Security Tools(34:10) Prioritizing Vulnerabilities: Quality Over Quantity(37:20) The Rise of the "T-Shaped" Security Engineer(39:20) Building AI Governance with Cross-Functional Teams(40:10) Secure by Design for AI-Native Applications(44:10) AI Adoption Maturity: The 5 Stages of Grief(50:00) How the Security Role is Evolving with AI(55:20) Career Advice for Evolving in the Age of AI(01:00:00) Career Advice for Newcomers: Get an IT Help Desk Job(01:03:00) Fun Questions: Cats, Philanthropy, and Thai FoodResources discussed during the interview:Amazon Rufus: (Amazon's AI review summarizer) OWASP Top 10 for LLMsSTRIDE Threat Model: (Microsoft methodology) MITRE ATLASCloud Security Alliance (CSA) Maestro Framework CISA KEV (Known Exploited Vulnerabilities)Book: Range: Why Generalists Triumph in a Specialized World by David Epstein Anjali Charitable TrustAditya Patel's Blog
I'm breaking down Etsy's brand-new international pricing tool—and what every non-U.S. seller needs to know before it impacts your profit margins. If you sell to U.S. buyers, tariffs and duty fees can eat away at your income fast, but this update changes the game. I'll walk you through exactly where to find the new toggle, how to set prices correctly, and which third-party tools like Zonos can help you calculate and offset extra costs. You'll also learn how to: • Avoid losing money to hidden fees and tariffs • Use Zonos.com to calculate duties and taxes before setting prices • Handle returns and exchanges the smart way under new fee rules • Protect your margins and ship confidently to U.S. buyers • Use delivery-duty-paid providers like DHL or UPS for compliance • Keep your Etsy shop competitive even as costs rise Stick around until the end—I'll share how to connect with my Etsy Games VIP community, where sellers get personal coaching, motivation, and insider updates to grow faster with less stress. #EtsyUpdate #EtsySellers #EtsyTips #EtsySEO #EtsyShopHelp #Ecommerce #Tariffs #EtsyInternational Grow faster than 99% of Etsy shops
In this episode of the Food Freedom podcast, Coach Mary delivers a powerful reminder that Halloween is just another day and you don't have to relapse over a candy bowl.If you've ever told yourself, “It's just one night” or “I'll start again tomorrow,” this episode will help you see those thoughts for what they are: the tricks that keep food addiction alive. Mary shares how to stay food sober through Halloween (and every holiday), how to plan ahead without restriction or guilt, and how to protect your peace when everyone around you is knee-deep in sugar.You'll learn how to:✅ Identify the “holiday lies” your addiction tells you✅ Create an intentional plan that supports your recovery✅ Stay mindful when cravings hit✅ Handle social pressure without compromising your food sobrietyThis is your Halloween pep talk that's real, raw, and rooted in recovery. Food freedom isn't found in “just one bite.” It's found in choosing yourself, even when everyone else is choosing candy.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse
Send Jay comments via textDownsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.Whether you're downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.Highlights & Key Takeaways:Redefine organization as knowing what you have and where it is.Set a clear vision and timeline for downsizing or decluttering.Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.Save money by “shopping your house” for containers and setting limits.Handle big spaces with full-sort or box-by-box approaches.Overcome guilt about heirlooms and gifts with healthier beliefs.Plan a life-and-death binder to support your family.Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. Tracy Hoth BioTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.Find Tracy Online: LinkedIn, Instagram, Facebook, Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok
Relationships are built in the day-to-day: the small exchanges, the tone of our words, and the way we handle conflict when things start to go sideways. In today's episode, I'm diving into the Four Horsemen of the Relationship Apocalypse (and what to do instead). Sounds a bit dramatic (I know), but what's even more fascinating is that every single one of these horsemen has an antidote!If you find yourself on the receiving end of these patterns, remember: you still have power. Stay curious about what might be happening underneath the reaction, because every relationship will face conflict. What matters most is how we HANDLE it.After all, good movement in relationships looks like choosing presence over reaction, connection over protection, and grace over blame!In this episode, I cover:The Four Horsemen of the Relationship Apocalypse + what they reveal about communicationHow criticism starts from a valid need but turns into a personal attackWhy contempt is the biggest predictor of divorceHow defensiveness fuels conflict instead of protecting youWhat stonewalling looks like + why it often signals overwhelmThe antidotes for each horseman + how to use them in real timeWhat to do when you're on the receiving endWhy awareness is the first step toward creating better connections & repairing Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/four-horsemen-relationship-apocalypse Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:The Four Horsemen: Criticism, Contempt, Defensiveness, and StonewallingJoin the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
What happens when a simple act of initiative in the OR sparks a lifelong pursuit of conflict resolution and systemic change in medicine?In this inspiring episode, Dr. Andrea Austin chats with Dr. Lee Sharma about her path from private practice frustrations to earning a master's in conflict resolution amid burnout doubts. Lee recounts her "aha" moment assisting in a delayed C-section, realizing small actions foster teamwork and belonging. She discusses overcoming conflict avoidance, the emotional "bank account" in healthcare relationships, and scripting responses to personal attacks. Now in her 24-year solo practice and a health policy fellowship, Lee emphasizes listening to understand, pausing to respond, and viewing conflict as opportunity.You'll hear how they: Build team belonging through "assists" and emotional investments for better patient outcomes Handle conflict by listening to understand, not respond, and redirecting personal attacks back to the core issue Advocate for autonomy, competency, and relational skills to combat burnout and improve healthcare systems Inspire change through vulnerability, scripting hard conversations, and pursuing additional education like conflict resolution degreesIf you're facing workplace conflicts or seeking to reignite your passion in medicine, this episode provides honest insights and practical strategies for personal and systemic transformation.About the Guest"Conflict is not good or bad—it's an opportunity to improve and deepen relationships." – Dr. Lee SharmaDr. Lee Sharma is a board-certified OB/GYN in private practice for 24 years, with a master's in conflict resolution from Columbia College. Host of the podcast Scalpel and Sword, she consults on dispute systems, leadership, and conflict skills for hospitals and physicians. A health policy fellow at Brandeis University's Heller School, Lee advocates for women's health, teamwork, and systemic change, drawing from her experiences in Auburn, Alabama, where she returned to practice after training.
In der 54. Folge von Informatik für die moderne Hausfrau spreche ich mit Daniela Rittmeier darüber, wie Unternehmen mit Hilfe von künstlicher Intelligenz Prozesse beschleunigen und intelligente Produkte entwickeln können. Was genau hat es mit der sogenannten Datenwertschöpfung auf sich? Wie können Unternehmen diese erreichen? Welche Voraussetzungen sind dafür nötig? Und um welche Art von Werten geht es überhaupt? Daniela gibt uns Einblicke in ihren Werdegang. Sie legte das Fundament für ihren beruflichen Werdegang in der Architektur – nein, nicht Software-Architektur! In den letzten zwei Jahrzehnten übernahm sie Führungspositionen im Gesundheitssektor, in der Automobilbranche bis hin zu ihrem jetzigen Job in der IT. Aktuell leitet Daniela den Generative AI Accelerator bei Capgemini, einem europäischen Unternehmen, das weltweit erfolgreich Business Transformation und Technologieintegration umsetzt. Welchen Einfluss das Aufwachsen in den neuen Bundesländern und im Start-Up ihrer Eltern spielte, verrät sie ebenfalls. Wir erfahren, wie Daniela Karriere, zwei Kinder und Ehemann unter einen Hut bringt (Spoiler: Augen auf bei der Partnerwahl!) und warum gesellschaftliche Veränderungen dringend nötig sind, damit mehr Frauen den Weg in Führungsetagen finden. Außerdem besprechen wir, was es mit der berüchtigten gläsernen Decke auf sich hat, gegen die Frauen häufig stoßen, und warum die Investitionen in Diversität gerade heute ganz besonders wichtig sind. Diese Folge von Informatik für die moderne Hausfrau ist in Kooperation mit der Women of Tech Conference 2025 entstanden. Mehr Informationen zur Women of Tech Conference findet ihr hier: https://www.womenoftech.de/ Mehr zu Daniela Rittmeier (LinkedIn-Profil): https://www.linkedin.com/in/danielarittmeier/ Mehr zu Capgemini (Webseite): https://www.capgemini.com/de-de/ Mehr zu Capgemini (LinkedIn-Profil): https://www.linkedin.com/company/capgemini/ Alle Informationen zum Podcast findet ihr auf der zugehörigen Webseite https://www.informatik-hausfrau.de. Zur Kontaktaufnahme schreibt mir gerne eine Mail an mail@informatik-hausfrau.de oder meldet euch über Social Media. Auf Instagram und Bluesky ist der Podcast unter dem Handle @informatikfrau (bzw. @informatikfrau.bsky.social) zu finden. Wenn euch dieser Podcast gefällt, abonniert ihn doch bitte und hinterlasst eine positive Bewertung oder eine kurze Rezension, um ihm zu mehr Sichtbarkeit zu verhelfen. Rezensionen könnt ihr zum Beispiel bei Apple Podcasts schreiben oder auf panoptikum.social. Falls ihr die Produktion des Podcasts finanziell unterstützen möchtet, habt ihr die Möglichkeit, dies über die Plattform Steady zu tun. Weitere Informationen dazu sind hier zu finden: https://steadyhq.com/de/informatikfrau Falls ihr mir auf anderem Wege etwas 'in den Hut werfen' möchtet, ist dies (auch ohne Registrierung) über die Plattform Ko-fi möglich: https://ko-fi.com/leaschoenberger Dieser Podcast wird gefördert durch das Kulturbüro der Stadt Dortmund.
In this episode, Jim McDonald and Jeff Steadman are joined by Steve Rennick, Senior Leader for IAM Architecture at Ciena, for a wide-ranging discussion on the most pressing topics in identity today.The conversation kicks off with a practical look at vendor demos, sharing best practices for cutting through the slideware and getting to the heart of a product's capabilities. From there, they dive deep into the complex world of Non-Human Identities (NHI). Steve shares his practitioner's perspective on why NHIs are such a hot topic, the challenges of managing them, and the risks they pose when left unchecked.The discussion covers:Why traditional IAM approaches fail for non-human identities.The importance of visibility and creating a standardized process for NHI creation.The debate around terminology: NHI vs. machine identity vs. service accounts.The reasons for NHI's current prominence, including threat actors shifting focus away from MFA-protected human accounts.Practical, actionable advice for getting a handle on legacy service accounts.The emerging challenge of IAM for AI and the complexities of managing agentic AI.The critical role of authorization and the future of policy-based access control.Whether you're struggling with service account sprawl, preparing for an AI-driven future, or just want to run more effective vendor demos, this episode is packed with valuable insights.Connect with Steve: https://www.linkedin.com/in/steven-rennick/ARIA (Agent Relationship-Based Identity & Authorization) LinkedIn Post from Patrick Parker: https://www.linkedin.com/posts/patrickparker_ai-agent-authorization-activity-7335265428774031360-braE/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comCHAPTER TIMESTAMPS:00:00:10 - Introduction & The Art of the Vendor Demo00:08:02 - Steve Rennick's Take on Vendor Demos00:12:39 - Formal Introduction: Steve Rennick00:14:45 - Recapping the Identiverse Squabble Game Show00:17:22 - The Hot Topic of Non-Human Identities (NHI)00:22:22 - Is NHI a Joke or a Serious Framework?00:26:41 - The Controversy Around the Term "NHI"00:30:24 - How to Simplify NHI for Practitioners00:34:06 - First Steps for Getting a Handle on NHI00:37:20 - Can Active Directory Be a System of Record for NHI?00:45:08 - Why is NHI a Hot Topic Right Now?00:51:19 - The Challenge of Cleaning Up Legacy NHIs00:58:00 - IAM for AI: Managing a New Breed of Identity01:03:33 - The Future is Authorization01:06:22 - The Zero Standing Privilege Debate01:10:39 - Favorite Dinosaurs and OutroKEYWORDS:NHI, Non-Human Identity, Machine Identity, Service Accounts, Vendor Demos, IAM for AI, Agentic AI, Authorization, Zero Trust, Zero Standing Privilege, Secrets Management, IAM Strategy, Cybersecurity, Identity and Access Management, Steve Rennick, Ciena, IDAC, Identity at the Center, Jeff Steadman, Jim McDonald
Mojo is out for revenge. After his defeat during Too Mutant to Handle, he has hired Arcade to set up a horror scenario for the X-Men. Now Dazzler, Iceman, Jean Grey, Cyclops, M, Boom Boom, Rachel Grey and Betsy must fight for their lives to escape the horror scenarios they have been trapped in. Wait til you see who else shows up...
The Classixx They Couldn't Handle by De Kunstenaar
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with injuries. They share personal experiences, the importance of physiotherapy, and the difference between actual injuries and niggles. The conversation emphasises the significance of mindset, resilience, and community support during recovery. They provide strategies for dancers to stay engaged and accountable while injured, and highlight the potential for personal growth and improvement during the recovery process. Chapters: 00:00 - Introduction to Injury Management00:56 - Personal Injury Experiences02:54 - The Importance of Proper Rehabilitation05:26 - Finding the Right Physio08:35 - Understanding Injuries vs. Niggles11:28 - Mindset During Recovery14:25 - The Power of Community Support17:19 - Creating a Recovery Plan19:55 - Strategies for Staying Engaged22:59 - Final Thoughts on Recovery and Growth ⭐ Join the Gold Club
When little Marie was abruptly told she was adopted, it sets her on a decades long quest to discover her origin story. Along the way she uncovered long hidden truths, but there's one truth she learned that she cannot tell her adopted mom. What that truth is, and why it's a secret is what brings Marie to the secret room today. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. ONE SKIN Get 15% off OneSkin with the code SECRET at https://www.oneskin.co/#oneskinpod PICTURES See Marie and people from her secret right now! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Kara from our last episode The FBI's in my Front Yard is back! She answers questions about her relationship with her mom 20 years after Greg Duke was arrested from her mother's basement. And Susie asks her one burning question that's been popular on social media about Greg Duke's true identity. She also shares a fresh story about her father and the tragic incident that changed everything. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
If you're a health coach, nutritionist/dietitian, or wellness practitioner struggling to convert discovery calls into clients, this episode is a must-listen. I'm breaking down why your sales calls might not be converting, and why the real problem isn't your price. Whether you're selling high-ticket group coaching programs or premium private wellness services, the real issue often lies in how the sales conversation is being led. After coaching hundreds of entrepreneurs and analyzing countless call transcripts, I've identified five subtle but powerful mistakes that hold coaches back from confidently closing clients. In this episode, you'll learn the essential sales mindset shifts that will help you: Lead with emotion instead of logic Uncover the deeper “why” behind your clients' goals Handle the “I need to talk to my spouse” objection with grace Create clarity and confidence in your client's decision Stop overexplaining and start selling with conviction You'll also hear how our Nourished Business Accelerator (NBA) mentorship helps coaches like you double or even triple their close rate using our proven heart-centered sales strategy and our custom-built ChatGPT feedback tool. By the end of this episode, you'll understand how to run sales calls that feel natural, empowering, and profitable.
What does a Film Programmer do? I talk to James McEvoy to find out what programming the Warwick Arts Centre cinema, a three screens-cinema, based on a university campus but also serving a local and regional audience, involves. Who is the audience and how to build new ones is part of the conversation. We touch on Flatpack, the MAC, the Mockingbird, Square-Eye TV, Lock Studios, Steven Knight, the Forward Film Festival. James tells me about licenses and knowing who holds the rights to a film, which is sometimes confusing while underlining he is uninterested in gate-keeping, actively seeking collaborations and stressing the importance of getting the word out We spend a considerable time discussing the exciting new programme: there will be live opera and theatre projections; BFI funded seasons; the opportunity of seeing films financed by Netflix on a big screen. Programmes to look out for are the Silent Cinema screenings with live accompaniment, the melodrama season, Richard Dyer speaking on Brief Encounter, and more. Each year there's an over-arching theme across the whole of the Arts Centre. This year the focus is on care. The film programme component is called is ‘Handle with Car,' with a substrand on Cozy Classics, which will involve screening a classic film once a month. There will be tea and biscuits – feel free to BYOB (Blanket not Booze) -- an opportunity for people to get together and see things on a big screen. The Arts Centre will also be bringing its 35mm projector back into action for November screening of Cinema Paradiso. Part of another strand of the Care programme is ‘Care Behind the Scenes,' co-programmed with Dr. Alice Pember and Dr. Julie Lobalzo-Wright, which will also have workshops as well as screenings (e.g. intimacy co-ordination'). The Programme will include Accessible and Inclusive screenings as well as Audio-Description (for first time at the Art Centre) and there will be some workshops attached to this strand as well. James stresses that the programming also takes on board an exploration of the local and the national with focus on independent and locally made cinema and with filmmakers holding Q&A's when possible. It all looks very exciting. Check out the programme here: https://www.warwickartscentre.co.uk/whats-on/cinema/ José Arroyo
You can have the husband, the house, the kids and still lose yourself. You've told me so via your DMs and I hear you.This episode is for the women who love their partner but feel unseen, unappreciated, or like everything turned into logistics.Marriage doesn't kill attraction but self-abandonment does.In this video, I'll show you how to stay feminine, magnetic, and unbothered in long-term relationships via 10 ideas/principles.You'll learn:• about polarity when he's distant or stressed• Stop being the “manager” of the relationship and become his muse again• Bring back desire without chasing or performing• Keep your softness and boundaries at the same time• Handle conflict without losing your peaceBecause the real “dream girl” isn't a phase instead she's an energy you learn to protect for life.
Lamentations 3:25 The LORD is good to those who wait for him, to the soul who seeks him.1. Waiting isn't WASTED.WAITING on God is a NORMAL part of the Christian life.Waiting can be NORMAL and PAINFUL at the same time.Psalm 13:1 “How long, Lord? Will you forget me forever? How long will you hide your face from me?”Psalm 13:5 But I trust in your unfailing love. 2. While you're WAITING, God is WORKING.God is developing your COMPETENCY — so you can HANDLE what'snext.Don't mistake God's PROTECTION for His REJECTION.God is developing your CHARACTER — so you can SUSTAIN what's next.Psalm 130:5 I wait for the Lord, my whole being waits, and in His word I put my hope.God is developing your DEPENDENCE — so you TRUST HIM MORE than you trust you.Matthew 5:3 MSG “You're blessed when you're at the end of your rope. With less of you, there's more of God.”3. God's DELAYS are not God's DENIALS.2 Peter 3:9 The Lord is not slow in keeping His promise… He is patient with you, not wanting anyone to perish, but everyone to come to repentance.
Laura Ashley Johnson teaches us what it takes to push through massive setbacks and rebuild a thriving food blog with grit, faith, and community. Dinner in 321 is a place for food and nutrition inspiration for cooks of all levels, busy families and food lovers! It's Laura Ashley's mission to make cooking fun, share delicious and nutritious recipes (comfort food, crockpot meals, casseroles, southern cooking, and nostalgic recipes), and spread joy! She's a Kentucky girl now Texan, married, with two kids (one graduate from A&M now a chemical engineer and the other graduating in May in Computer Science from Texas Tech), and a dog named Butter and cat named Newman. She LOVES cooking, trying new restaurants, traveling to NYC, camping in their Airstream, everything Fall and Christmas, and simply spending time at home with her family. Laura Ashley Johnson faced every blogger's nightmare twice: her website was hijacked for illegal activity and her Facebook audience of nearly half a million was stolen by hackers. Instead of quitting, she rebuilt, monetized, and grew stronger than ever. In this conversation, you'll hear what kept her going, how she rebuilt from scratch, and why connection and faith are the foundations of her success. Key points discussed include: Vet everything: Protect yourself by carefully verifying every opportunity and brand approach. Ask for help: Trusted peers and mentors can open doors and provide the right contacts when you need them most. Lean on community: Strong relationships inside the blogging world can turn obstacles into growth opportunities. Protect your platforms: Use strong passwords, verification tools, and be wary of fake collaborations. Handle trolls wisely: Don't feed negativity, focus on loyal supporters instead. Turn off notifications: Boundaries around social media help you protect mental health and joy in your work. Hire with discernment: Build your team from trusted recommendations, not random portals. Connect with Laura Ashley Johnson Website | Instagram Subscribe to Megan's Substack - Discover more about her first non-cookbook book!
Today, we talk about what it takes to organize a real Farm to Table Dinner, as well as cover our usual Monday segments. Featured Event Chainsaw Milling Demo and PotluckSunday at 1 PMBasecamp Lodge, Lancaster, TN Join us for a hands-on chainsaw milling demonstration and community potluck! Bring a dish to share and see how we turn logs into lumber right here at the Holler. Event Details Sponsors AgoristTaxAdvice.com/LFTN – Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. HollerRoast.com – Fresh-roasted coffee for doers. Start your day with luxury and get to work. Farm To Table Dinner Tickets, Nov 15 | $125 Community Highlight LFTN Stocking Exchange Time is running out to sign up! We'll assign your Secret Stocking Santa on November 1, so don't miss out on this fun community tradition. Sign Up Here Tales from the Prepper Pantry Convenience meals this week: crockpot lamb ribs. Drying the last round of fall herbs — mint, oregano, and holy basil. Getting ready to fill the freezers with meat now that it's almost cold enough to butcher. Hoping for a venison this year. Ground meat base for winter meals: beef, pork, and more pork. Weekly Shopping Report No shopping trip this week. Frugality Tip Did you know that if you put something in your online cart at Amazon (and some other online stores), when the price changes they notify you via email. So if you are looking to buy something but it is a little out of your budget, throw it in the cart and you just might be notified when it goes on sale. Also, when looking around on eBay, go ahead and click that heart, a lot of sellers will send you a discounted offer just for liking an item. So have a little patience and wait and see if you can save a few dollars on your next online purchase. Happy savings y'all ~Margo Operation Independence We opened up the Basecamp Airbnb — and one hour later it rented for four days! That single booking covered baseline expenses for the property (though not the mortgage). Still, a solid win toward independence. Main Topic: Organizing a Real Farm to Table Dinner Why We're Doing One We wanted to show what real farm-to-table actually means — not marketing, not a photo op. A community meal built from what local farmers are actually harvesting right now, cooked by people who understand those ingredients. Why It's Harder Than a Typical Event This isn't catered convenience food. The chef has to process everything from raw ingredients, not pre-trimmed or par-cooked product. Every ingredient is sourced directly from farms, not distributors. Timing is critical — you plan the menu around what's in season, not what's available year-round from a big box store. This is NOT your typical farm-to-table experience. We're not highlighting one or two local dishes and then filling the rest from Costco. Every ingredient — except the pepper and the coffee (which I roast) — comes from right here in Tennessee. No shortcuts. What Other Farm to Table Events Get Wrong Most are “farm to table” in name only — a token nod to local producers while relying heavily on imported or processed foods. They miss the deeper connection between local abundance, timing, and community. Steps to Organizing One Source the food: Build relationships with local growers and producers. Find a venue: Needs to be accessible, scenic, and functional for cooking and serving. Create a semi-flexible menu: Base it on what farmers actually have that week. Explore legalities: Health codes, insurance, and any required permits. Add extras: Things like a wild edible walk turn the dinner into an experience. Sell the tickets: Clear messaging — you're selling an authentic experience, not a restaurant meal. Handle logistics the day of: Setup, cooking flow, seating, lighting, cleanup. Customer Experience How do you keep the night flowing smoothly and still make it feel personal? How do you balance talking about the farms with letting guests simply enjoy the meal? Scaling the Concept Could this become a recurring or seasonal event? What lessons are you already learning for next time? Make It A Great Week.
Joshua – Session 2: Faith, Obedience, and the Word Text: Joshua 1–2 ; Romans 6 Theme: Living by faith and obedience through the Word of God I. The Foundation – God's Word at the Center Joshua 1:8-9 – Prosperity and success come from meditating on and obeying God's Word. Key truth: The Word must have the final say in every decision. Personal principles: God's Word overrules opinion. Don't go to bed angry. Handle family issues within your own household. Application: Blessing follows submission to Scripture, not cleverness or culture. II. Obedience, Stewardship, and Accountability Israel prepares to cross the Jordan; obedience brings unity and victory. Lesson: God owns everything — we are stewards. Disobedience forfeits blessing; stewardship invites favor. Moral call: Stand for truth and life — repentance restores, but sin must still be named as sin. III. Rahab's Faith – The Scarlet Thread of Salvation Joshua 2: Rahab hides the spies and hangs a scarlet cord — a symbol of Christ's blood. Faith requires action; belief is proven by obedience. Everyone under the scarlet cord (inside the house) is saved — stay in the house (fellowship, worship, presence). Hebrews 10:25 – Do not forsake assembling together. IV. Faith and Focus in a Distracted World Joshua and Caleb believed God despite giants. Faith stands on truth, not visible results. Warning against information overload — believers must fix their eyes on Christ, not chaos. Application: Maintain joy — “The joy of the Lord is your strength” (Nehemiah 8:10). V. From Law to Grace – Faith That Works by Love Romans 6: Crossing Jordan pictures salvation — leaving Egypt (sin) for the Promised Land (new life). The Law is an X-ray — reveals sin but cannot heal. Christ is the Physician — He heals through grace. Faith and obedience are married; faith without works (obedience) is dead. Love produces obedience: “If you love Me, keep My commandments.” (John 14:15) VI. Dead to Sin, Alive to Christ Romans 6:6-11 – Believers are crucified with Christ; position overrules condition. No longer slaves to sin, but servants of righteousness. Reckon (logizomai): The ledger is settled — Christ paid it all. Our identity is not in failure but in our position in Christ. VII. The Shepherd Who Found Us Jesus is not a hireling — He stays in hard times. We didn't find God; He found us. The Good Shepherd rescues His sheep and never forsakes them. Application: Trust His leading, rest in His faithfulness, and respond with daily surrender. Key Takeaway: “Our position in Christ overrides our condition in life.” Faith acts, love obeys, and the Word sustains.
How to Talk to Anybody: Learn the Secrets to Small Talk, Business, Management, Sales & Social Conversations & How to Make Real Friends (Communication Skills) by Derek Borthwick Power2mind.com https://www.amazon.com/How-Talk-Anybody-Conversations-Communication/dp/B09TWBJF8C The Hidden Communication System That Instantly Makes You More Persuasive, Likeable, and Confident—in Business and in Life NEWLY UPDATED – From Award-Winning, International Bestselling Author and Certified Communication Expert Derek Borthwick Includes a Bonus Audio Program to Accelerate Your Results Unlock the One Skill That Transforms Everything—Sales, Success, Relationships, and Confidence Whether you're leading a team, closing a deal, networking, or building better personal relationships, your ability to communicate effectively is the game-changer. This is not another list of surface-level tips. It's a proven step-by-step communication system rooted in neuroscience, behavioural psychology, and Derek Borthwick's proprietary ©POWER2MIND method—designed to rewire your communication style for confidence, influence, and connection. What You'll Learn: ✅ Speak with confidence and clarity in sales, business, and management ✅ Build trust, connection, and instant likeability with anyone ✅ Lead conversations and influence outcomes—without force or manipulation ✅ Handle difficult people and high-pressure situations with calm control ✅ Attract better opportunities, friendships, and relationships ✅ Make small talk effortless—even if you're naturally reserved ✅ Develop magnetic charisma people are drawn to ✅ Shift how others respond to you—instantly Includes: The Rapid Learning Accelerator Audio to reinforce key strategies and deepen your transformation Two Books in One Part One: Discover how people are wired—what drives them, what builds trust, and how to connect authentically. Part Two: Apply these insights using powerful tools and practical steps to master communication in any area of your life. If you're ready to improve every conversation, increase your influence, and finally feel in control when you speak... Scroll up and click “Buy Now with 1-Click” to get started instantly.About the author Derek is a mind, advanced communication and business expert. He is a multiple best selling author international trainer and coach. He has extensive experience in sales and marketing and has worked with some of the largest companies in the world including assisting FTSE 100 companies and has achieved well over $1 billion in sales. Derek has lectured at some of Scotland's top Universities on his methods. He has a diploma in Clinical Hypnotherapy and NLP and is a Master Practitioner of NLP (software for the mind.) He also has a diploma in Transformational Coaching from the Henka Institute. His approach is very different. He has combined and drawn from a wide variety of disciplines to create the Power2Mind method. Power2mind is a very powerful and highly effective method. Derek has also acted in a consultant role as a sales judge for a University Sales competition. He has worked with, coached, and trained some of the world's largest companies but also enjoys working with smaller firms. Together with coaching, training, reading and writing, he has a passion for public speaking being Area Director for Toastmasters International 2020/2021 and has spoken in front of thousands of people.
Ambiguously fascist JD Vance guru Curtis Yarvin has written an odd little essay called "You Can't Handle the Truth." Ben Burgis responds!Read the essay:https://graymirror.substack.com/p/you-cant-handle-the-truthRead Matt McManus's essay on Yarvin:https://www.commonwealmagazine.org/curtis-yarvin-thiel-carlyle-monarchism-reactionaryFollow Ben on Twitter: @BenBurgisFollow GTAA on Twitter: @Gtaa_ShowBecome a GTAA Patron and receive numerous benefits ranging from patron-exclusive postgames every Monday night to our undying love and gratitude for helping us keep this thing going:patreon.com/benburgisRead the weekly philosophy Substack:benburgis.substack.comVisit benburgis.com
On October 1st 2025, Paxful announced the decision to "wind down operations" and blamed the "misconduct" of co-founder Ray Youssef for the company's trajectory. But Ray Youssef had already moved on since 2023, building NoOnes as a non-US entity which better serves the peer to peer needs of the Global South. In this episode, Ray explains what's going on and what he's planning to do next. Time stamps: 00:01:08 - Introducing Ray Youssef 00:01:15 - Discussion on Paxful Termination and NoOnes as a Better Alternative 00:01:29 - Ray Youssef Accused of Undermining Paxful 00:02:54 - Paxful Press Release on Winding Down Operations 00:03:31 - Ray Youssef's Response and Exit from Paxful 00:03:46 - Warnings About Paxful's 3,000 Bitcoin in Cold Storage 00:04:29 - American Regulations Impacting Paxful 00:05:15 - New Indian Team at Paxful 00:05:27 - BitGo as Former Custodian for Paxful 00:05:53 - Dormant Tax Introduced by Paxful (Taxful Pun) 00:08:36 - Ray Youssef's Beard and Hair Discussion 00:09:23 - Expulsion from Bitcoin Church and Fatwa by High Priests 00:10:07 - Bitcoin as Financial and Monetary System 00:10:44 - NoOnes Replacing Financial Pillar for Global South 00:10:49 - Economic Apartheid Concept 00:11:15 - Ray Youssef Homeless When Starting Paxful 00:11:20 - Ex-Co-Founder (Artur Schaback Implied) as Business Partner Warning 00:11:50 - Executive Team Letters Against Ex-Co-Founder 00:12:03 - Attempt to Shut Down Paxful and Handle 3,000 Bitcoin 00:12:47 - Lawsuit by Ex-Co-Founder on Martin Luther King Day 00:13:03 - Accusations and Projections by Ex-Co-Founder 00:13:27 - Fintech Company Without Engineers During Lawsuit 00:14:23 - Ex-Co-Founder Incompetent as CPO 00:15:05 - $1.6 Million from Ray Youssef to Unfreeze Funds 00:15:29 - Delaware Law Firm Handling Paxful 00:15:35 - New Indian CEO Removing Paxful from LinkedIn Bio 00:16:00 - Ray Narrative on BitcoinMagazine.com 00:16:17 - Ex-Co-Founder Raiding Estonian Office 00:18:32 - Kate Grazic Back for NoOnes Partner Program 00:18:57 - LocalBitcoins Traders at NoOnes 00:19:03 - Paxful Family Reunited at NoOnes 00:19:27 - NoOnes Structure Outside the West 00:21:07 - 3,000 Bitcoin Worth $360 Million 00:24:56 - Own Account Bitcoin Disappeared from Paxful 00:24:59 - Solana Contract Issue in January 00:25:04 - Nick Carter Calling Ray Youssef a Clown 00:25:11 - Ari David Paul Accusing Scamming with NoOnes 00:25:24 - Support for Gaza and Palestine 00:25:30 - Nick Carter and Ari David Paul as Zionists 00:26:19 - Hack During Hajj in Medina 00:27:34 - Solana Bug Leading to Hack 00:28:09 - Ray Youssef Driving a Mini Cooper 00:30:42 - Muy from Ghana as Top Advocate at NoOnes 00:33:07 - Victor Schauberger's Work on Water 00:35:43 - WeChat of the Global South (NoOnes Vision) 00:36:27 - Silk Road Comparison (Clean Version) 00:37:28 - CivKit Project 00:37:34 - Nicholas Gregory (CivKit Collaborator) 00:37:41 - Commerce Block 00:38:29 - DarkFi Project 00:38:34 - Amir Taaki (Narodism) as Original Bitcoin Developer 00:42:38 - Roger Ver Attacked by Trolls 00:44:21 - Michael Saylor Meeting 00:45:58 - Adam Back as Skinny Twerp 00:59:18 - Tokenization Experiments by Ray Youssef 01:04:09 - Shelby Cobra 3D-Printed Car Project 01:04:34 - Water Bottle Structuring Water (Victor Schauberger Inspired) 01:06:17 - Malcolm X, Muammar Gaddafi, African Heroes on Wall 01:18:06 - Bitcoin.com News 01:18:43 - Roger Ver Quoted 01:20:06 - Roger Ver as Hero 01:21:03 - Bitcoin Cash 01:23:00 - Lunar the Silver Star (Sega CD Game) 01:23:14 - Garsh Hellcream (Warcraft Reference) 01:24:37 - XMR Bazaar (Monero Marketplace) 01:25:32 - Layer 2 Labs (Drivechains) 01:26:05 - Zcash Sidechain 01:26:12 - Thunder (Big Block Bitcoin Sidechain) 01:27:25 - Citrea (ZK Rollup for Bitcoin) 01:32:57 - Litecoin and MWEB (Mimblewimble Extension Block) 01:33:10 - Bitcoin Cash 01:33:17 - Monero 01:34:12 - Age of Empires (Priest Rush Invented by Ray Youssef) 01:35:52 - Sandy Peterson (Age of Empires Designer) 01:36:06 - USA Stablecoin Act 01:37:02 - Monerotopia Event 01:37:39 - Vitalik Buterin (In Photo) 01:40:17 - Val Venis (WWE Wrestler) 01:41:10 - Taxes Abolished in New World 01:45:15 - Sideshift (Swap Platform)
In dieser Predigt stellt Leo Bigger klar: Du bist im Sieg – aber nicht ohne Kampf. Leo erklärt anhand von Epheser 6 und 2. Korinther 2,11, warum Sieg und Streit Zwillinge sind und wie die Waffenrüstung Gottes (Gürtel der Wahrheit, Helm, Schild etc.) dich schützt. Bist du Opfer deiner Vergangenheit, deiner Gedanken oder eines feindlichen Angriffs? Praktisch: Lies die Bibel regelmäßig (Logos + Rema), nenn Gottes Namen in Gebet (El Schaddai, Jahwe Shalom), heb die Hände im Glauben und definiere deine Identität in Christus. Bildhaft: Die Wahrheit hält deine Hose zusammen, ohne sie rutscht alles weg. Du bekommst Autorität, nicht nur Last. Reflektiere: Welcher Bereich deines Lebens braucht heute Gottes Rüstung? Handle jetzt – suche ein Bibelwort, das lebendig wird, und steh auf im Glauben.
WARNING: DO NOT stop in the middle of dissertation writing to talk about Taylor Swift on a podcast by yourself. You can't HANDLE it, Elliott. And OH, you're saying bad things about Taylor Swift? Well now we got Bad Blood, I guess. No, I love Taylor Swift. I do. I think she's fine. What wasn't fine was the series of propaganda campaigns that began in the 20th century and utilized fledgling mass media technology to turn the United States away from the idea of domestic economic programs. Crap, I did it again. Music/SFX: If you like our sounds, sign up for ONE FREE MONTH on us at Epidemic Sound! Over 30,000 songs: http://share.epidemicsound.com/n96pc Follow The Valleyfolk across the digital globe: http://twitter.com/TheValleyfolk http://instagram.com/TheValleyfolk http://facebook.com/TheValleyfolk Follow the group on their personal socials: Joe Bereta: http://twitter.com/JoeBereta http://instagram.com/joebereta Elliott Morgan: http://twitter.com/elliottcmorgan http://instagram.com/elliottmorgan Steve Zaragoza: http://twitter.com/stevezaragoza http://instagram.com/stevezaragoza Roady P. Selling Selective Anti-Statism: The Conservative Persuasion Campaign and the Transformation of American Politics since the 1920s. Modern American History. 2023;6(1):21-43. doi:10.1017/mah.2023.3
Kara's in The Secret Room to answer the question: What happens when your mom moves her secret lover into the basement? HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Hers Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET. PICTURES Kara shared pictures of herself, her mom, her sister and boyfriend! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Ella is back for the conclusion of her secret: her parents didn't tell her she had a deadly disease. After the devastating passing of her little brother from the same condition, Ella began to experience intense pain herself. She tells us about her bold journey that spanned two continents seeking the answers she couldn't get at home. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique
Rudy Delatorre - Roost 83 & 59, owner of The Roost restaurants in Lake Villa and Grayslake. Rudy shares his journey from working at Mitch's in Grayslake to running his own family-involved business, discusses menu highlights like Italian beef and creative shakes, and reflects on the challenges of expansion and catering. The conversation covers community involvement, the importance of service, handling reviews, and balancing work with family. Lessons from The Roost: Building a Family Restaurant, Community Connections, and Customer Service Excellence In this episode of "Discovering Grayslake," host and local business advocate sits down with Rudy De La Torre—known to many as "Dicey"—the owner of The Roost, a beloved restaurant with locations in Lake Villa and Grayslake, Illinois. The conversation is a masterclass in what it takes to build a successful, community-focused restaurant business, and it's packed with actionable insights for anyone interested in entrepreneurship, hospitality, or simply supporting local gems. Below, we break down the main themes and expert advice from the episode, offering a comprehensive guide for listeners and readers who want to learn from Rudy's journey. Table of Contents The Power of Family in Business Service First: Why Customer Experience Matters Most Scaling Up: Challenges and Realities of Expansion Menu Development: Balancing Tradition and Creativity Catering and Food Trucks: Diversifying Revenue Streams Handling Reviews and Customer Feedback Community Involvement: The Heart of Local Business Work-Life Balance and Personal Growth Key Takeaways and Actionable Advice The Power of Family in Business Rudy's story is a testament to the unique strengths and challenges of running a family business. Insights from the Episode Family as a Workforce:** Rudy's sister, mother, and other relatives are integral to daily operations. Family members often go the extra mile, driven by a personal stake in the business's success. Pluses and Minuses:** While family brings dedication and trust, it can also blur boundaries. Rudy admits, “She's the only employee I've ever apologized to,” highlighting the need for humility and open communication. Generational Knowledge:** Rudy grew up in the restaurant world, learning from his parents and passing on that work ethic to his own family. Actionable Advice Set Clear Roles:** Even with family, define responsibilities and expectations to avoid misunderstandings. Communicate Openly:** Regular check-ins and honest feedback are essential—treat family with the same respect as any valued employee. Leverage Family Strengths:** Use the trust and commitment of family to build a strong, reliable core team. Service First: Why Customer Experience Matters Most Rudy's immediate question after the host's visit wasn't about the food—it was about the service. Insights from the Episode Service as a Differentiator:** In a crowded market, exceptional service sets you apart. Rudy's team is trained to prioritize customer satisfaction, especially during busy rushes. Empower Employees:** “Just fix the problem. Don't ask questions. Make the customer happy.” This philosophy empowers staff to resolve issues on the spot, reducing friction and building loyalty. Actionable Advice Train for Empathy:** Teach staff to listen, empathize, and act quickly to resolve concerns. Monitor Peak Times:** Anticipate rushes and staff accordingly to maintain service quality. Solicit Feedback:** Regularly ask customers about their experience and use their input to improve. Scaling Up: Challenges and Realities of Expansion Opening a second location is a major leap, and Rudy's experience offers a candid look at the process. Insights from the Episode From Employee to Owner:** Rudy transitioned from working at Mitch's to taking over a turnkey operation on Route 59, learning the ropes before making it his own. Staffing Struggles:** As the Grayslake location grew, finding committed employees became a challenge, requiring Rudy to be “boots on the ground” more often. Family as a Safety Net:** When hiring is tough, family members step in to keep operations running smoothly. Actionable Advice Start Small, Learn Fast:** Work in the business before owning it to understand the nuances. Prepare for Staffing Gaps:** Build a network of reliable part-timers or family who can step in as needed. Don't Rush Expansion:** Ensure your systems and team are ready before opening a new location. Menu Development: Balancing Tradition and Creativity The Roost's menu is a blend of classic comfort food and creative twists, all made from scratch. Insights from the Episode Signature Dishes:** Italian beef, roast pork, and the Rooster Chicken sandwich are standouts, with homemade sauces and customizable toppings. Quality Ingredients:** Everything is cooked, sliced, and prepared in-house, ensuring freshness and flavor. Creative Sides and Shakes:** Fried pickles, mushrooms, and inventive milkshakes keep the menu exciting and encourage repeat visits. Actionable Advice Focus on Quality:** Make as much as possible from scratch to control quality and stand out. Offer Customization:** Allow customers to personalize their meals for a better experience. Experiment Regularly:** Introduce new items or limited-time specials to keep the menu fresh. Catering and Food Trucks: Diversifying Revenue Streams Catering is a growing part of The Roost's business, and Rudy is considering a food truck to expand further. Insights from the Episode Catering Challenges:** Graduation parties are a big hit, but limited equipment and staffing can constrain growth. Food Truck Realities:** Permits, competition, and logistics make food trucks a significant investment, but they offer flexibility for events and catering. Actionable Advice Start with Core Offerings:** Focus on catering events that match your current capabilities. Research Regulations:** Understand local permit requirements before investing in a food truck. Use Events for Exposure:** Participate in local festivals and community events to build brand awareness. Handling Reviews and Customer Feedback Online reviews are a double-edged sword, but Rudy's approach is refreshingly pragmatic. Insights from the Episode Fix Problems Directly:** Rudy encourages customers to speak up in person so issues can be resolved immediately. Don't Obsess Over Reviews:** “A bad review doesn't define your business.” Focus on consistent quality and let word of mouth do the rest. Word of Mouth is King:** Personal recommendations from satisfied customers are more valuable than viral social media moments. Actionable Advice Respond Calmly:** Address negative reviews professionally, but don't let them consume you. Encourage Direct Feedback:** Make it easy for customers to share concerns privately. Build a Loyal Base:** Focus on creating memorable experiences that customers want to share. Community Involvement: The Heart of Local Business The Roost is deeply embedded in the Grayslake and Lake Villa communities, supporting events and building relationships. Insights from the Episode Event Participation:** Rudy's team caters school events, graduation parties, and would love to do more local festivals. Local Partnerships:** Word of mouth and referrals from other business owners (like Drake from Servpro) are crucial for growth. Visibility Challenges:** Even with a prime location, many locals may not know about The Roost—community engagement helps bridge that gap. Actionable Advice Sponsor Local Events:** Get involved in festivals, school functions, and charity events. Network with Other Businesses:** Build relationships with local entrepreneurs for mutual support and referrals. Stay Visible:** Use signage, social media, and community boards to remind locals you're there. Work-Life Balance and Personal Growth Rudy's commitment to health, family, and personal interests keeps him grounded and energized. Insights from the Episode Early Mornings:** Rudy hits the gym at 5 a.m. daily, setting a positive tone for the day. Family Time:** Supporting his daughter at LSU and traveling for family events are priorities. Personal Interests:** From attending concerts to Bears games, Rudy makes time for fun and relaxation. Actionable Advice Prioritize Self-Care:** Regular exercise and hobbies help prevent burnout. Celebrate Milestones:** Take time to enjoy family achievements and personal interests. Set Boundaries:** Even in a demanding business, carve out time for yourself and loved ones. Key Takeaways and Actionable Advice Rudy De La Torre's journey with The Roost offers a blueprint for building a resilient, community-focused restaurant. Top Lessons Family can be your greatest asset—if you communicate and set clear expectations.** Exceptional service is non-negotiable; empower your team to make things right.** Expand thoughtfully, ensuring your systems and staffing are ready for growth.** Keep your menu fresh and high-quality, balancing tradition with creativity.** Diversify revenue streams through catering and events, but know your limits.** Handle reviews with grace, focusing on direct feedback and word of mouth.** Engage deeply with your community to build lasting relationships and visibility.** Maintain work-life balance to sustain your passion and energy.** Final Thoughts Whether you're a
Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
What if your podcast could become your best marketing strategy — and your movement?
Making changes in your business is exciting, but it can also feel overwhelming when everything seems important at once. In this episode of The Aspiring Solopreneur, Carly and Joe walk you through the PRIORITY Framework, a practical tool to help you decide which changes are worth your time, energy, and resources. From spotting critical survival moves to weighing risks, opportunities, and alignment with your vision, this framework will help you cut through the noise and focus on what really matters. If you've ever felt stuck staring at a never-ending list of “should-dos,” this conversation will show you how to turn it into a clear, strategic plan.Popular Questions and Answers From The EpisodeHow do I know which business changes to tackle first?Start with survival. If something threatens the health of your business, like a major client loss or a broken system, it automatically goes to the top of your list. Joe calls this the “Peril” step in the PRIORITY framework. Handle what keeps the doors open before anything else.What if I have a change in mind, but I don't have the skills or resources to pull it off?Then it's not a priority...yet. Implementation and resources are key filters in the framework. If you can't realistically execute the change now, put it on a “someday/maybe” list instead of draining energy and momentum.How do I avoid wasting time on changes that don't move my business forward?Ask whether the change creates real opportunity and aligns with your vision. Will it grow revenue, reduce stress, or bring you closer to your long-term goals? If it's just a shiny object, it might feel exciting, but it won't serve your bigger picture. Okay, this might be the craziest offer we've ever made. We're giving away a solopreneur platform that normally costs five hundred dollars a year…For twenty-five bucks. And not for a month, not for a year… forever.All you have to do is pre-order our new book: Solopreneur Business for Dummies.When we first went solo, we thought we could just Google our way through it. But the advice out there? It was built for startups with teams and money, not someone trying to do it all themselves. We kept thinking: “There's gotta be a better way.”So we made one. LifeStarr Premier is the system we wish we had back then: the tools, the strategy, the community, all in one place.Go to book.lifestarr.com to lock it in.This deal goes away when the book drops, October 6, 2025, and it's not coming back.Pre-order the book. Upload your receipt. You're in. For good.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Have you ever been totally into someone and then suddenly… you get the ick? One minute you're feeling the spark, the next you're questioning everything over something as small as flip-flops. Getting the ick can feel like a dealbreaker, but does it really mean your relationship is doomed - or is it pointing to something deeper inside of you? In this episode, I talk with therapist and journalist Matt Hussey about what the ick really is, why it shows up, and how to handle it without panicking or shutting down. We'll look at the biology of disgust, the ways old hurts and perfectionism can shape our reactions, and how curiosity can transform that “ugh” moment into an opportunity for growth and connection. Matt also points out (as he shared in Vogue) that sometimes the ick is less about your partner and more about self-protection. Instead of working through discomfort or vulnerability, we latch onto surface-level quirks. Understanding that difference between a fleeting ick and a real red flag can help you respond with clarity instead of fear. Episode Breakdown: 00:00 What Is the Ick? 03:00 Getting the Ick in Modern Relationships 11:13 Why Curiosity Matters More Than Snap Judgments 22:07 Self-Protection, Trauma, and the Ick 29:15 How to Handle the Ick in Relationships 38:29 Avoidant Attachment and the Ick 44:10 Fantasy vs. Reality in Love Reflect with me for a moment: What has triggered the ick for you in the past? Did it reveal something about your partner, or did it say more about what was happening inside of you? And how might curiosity change the way you respond the next time those feelings come up? If you'd like more support around communication and connection, check out my Communication That Connects Free Training and take the How Healthy Is Your Relationship? Quiz for a clear snapshot of what's working and what could use care. And let's stay connected - join me on Instagram, Facebook, and YouTube, where I share more tools to help you grow in love and life. If this episode sparked a question or an idea you'd like me to explore next, I'd love to hear from you. Let's talk! I also want to thank today's sponsor, Headway. As much as I love books, finding time to read isn't always realistic. That's why I use the Headway app - it gives me key takeaways from incredible books in minutes. I use it almost every day as part of my own growth. You can save 25% when you go to makeheadway.com/lhs and use promo code LHS. Let's keep learning and growing together.
Elizabeth fell deeply in love in 1975, but only time would reveal he was a criminal narcissist. Now that her parents have passed she feels free to share the truth about her marriage. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET. PICTURES See Elizabeth and her kids on social media! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Susie's guest grew up in a country where illness was seen as shameful—so shameful that her parents kept her illness a secret, even from her. And the silence nearly cost her life. But now, after years of secret shame, she's ready to share her truth. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!