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Please consider making a donation in honor of our friend, Nick Bubak. You can read his obituary here: https://www.legacy.com/us/obituaries/theindependent/name/nickolas-bubak-obituary?id=60603312Use our code YANKS2026 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount++++++Timestamps:0:00 Yankees are considering a Goldy Reunion7:15 Who Has the Shortest Leashes?15:40 Yankees Traded for RHP Angel Chivilli28:15 State of the Pitching Staff34:05 Should Dominguez Play CF if Yankee Stadium LF is so Hard?37:55 Are the Yankees Equipped to Handle a Judge Injury?40:25 Expectations for Gerrit Cole42:30 Will Gil, Warren, or Weathers have the biggest impact?44:55 What is it like to watch the Yankees win the World Series and why are they called the Evil Empire?49:25 RIP to our friend Nick Bubak Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textA hot take roared across X: “HR is useless—fire 90% and business will run happier.” We lean into the controversy and pull it apart with real stories, practical examples, and a clear look at where HR earns its seat. From ADA moments that avoid lawsuits to manager coaching that prevents blowups, we show how accountability—not buzzwords—separates meaningful work from noise.First, we swap winter war stories and a few travel mishaps, then pivot to a candid breakdown of a truly awful presentation and the simple fixes that make complex information land: fewer codes, more context, cleaner slides, and clear narrative. That sets the stage for the debate that follows. We explore why the anti-HR sentiment resonates for some employees, how corporate language can block trust, and why AI won't replace HR but will reveal which teams do real leadership. Compliance is not a punchline; it's the baseline. Risk management is not fear; it's care with foresight.We get specific. Need a special chair for back pain? Handle it fast, document it, and move on—protecting the company while treating the person with respect. We talk through the less visible wins: Secure 2.0 changes, ACA and ADA realities, and the slow, unglamorous work of turning laws into payroll and process that actually function. Then we spotlight a growing threat to candidates: recruiter impersonation scams that exploit hope and urgency. You'll get crisp verification steps to stay safe, plus a reminder to trust your gut when something feels off.We wrap with community shout-outs and a simple invite to text us from the show notes. If you care about real HR, better leadership, and cutting through rage bait with practical, human solutions, this one's for you. Subscribe, share with a manager who needs it, and leave a quick review to help others find the show.Support the showWe want to hear from you.Text us or leave a voicemail (252) 564-9899email: feedback@jadedhr.comWant to:* Share a dumb employee question* Share a crazy story* Ask us a question* Share a best practice * Give us feedback Our Link Tree below has links to our social media sites, Patreon, Apple podcasts, Spotify & more.Please leave a review on your favorite podcast player and interact with us online!Linktree - https://linktr.ee/jadedhrFollow Cee Cee on IG - BoozyHR @ https://www.instagram.com/boozy_hr/
As you may know, discovering Taskmaster last year after Mantzoukas was on saved our sanity as America plunged straight into the sewer, and on today's episode, we're talking to one of our favorite contestants, Desiree Burch! Desiree is, of course, so much more than a Taskmaster series 12 contestant - she's a stand-up (who, if you live in the UK, you can see on tour in February!), the host of Netflix's Too Hot to Handle and BBC 2's Live at the Apollo; she appears on tons of panel shows and so much more! And on today's episode, we get all into how she moved to the UK for a relaysh (but not the relaysh the internet seems to think she moved for... what?!), achieving your dreams in a foreign country, how that relationship fizzled, walking your cat on a leash, the power of the mid-life crisis and TONS MORE! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!Andy's latest essay that he mentions in the intro can be found here! Also, we're in culture critic and Vulture writer Sean Malin's book The Podcast Pantheon: 101 Podcasts That Changed How We Listen!ALSO BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.
Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique
They share the story of launching their business during the pandemic, their adventures as substitute teachers, and their deep roots in the Grayslake community. With humor and authenticity, they discuss adoption, parenting, and the joys of serving neighbors through creative charcuterie boards. The episode captures the spirit of friendship, small-town pride, and the power of giving back, offering listeners a genuine taste of Grayslake's welcoming hometown charm. Friendship, Food, and Community: Lessons from Olive You Charcuterie on Discovering Grayslake In the heart of Grayslake, Illinois, community isn't just a buzzword—it's a way of life. This spirit shines through in the latest episode of the "Discovering Grayslake" podcast, where host David Woll sits down with Kat and Kate, the best-friend duo behind All of You Charcuterie. Their story is a testament to the power of friendship, the resilience of small business owners, and the unique flavor that local entrepreneurs bring to their hometowns. Whether you're a Grayslake local, a small business dreamer, or simply someone who loves a good story, this episode is packed with insights and actionable advice. Let's break down the main themes and tips from Kat and Kate's journey—so you can bring a little more heart, creativity, and community spirit into your own life and work. Table of Contents The Power of Friendship in Business Turning Passion into a Pandemic-Era Business Building a Business with Heart: Inclusivity, Affordability, and Community Balancing Business, Family, and Community Involvement Actionable Tips for Small Business Owners The Grayslake Difference: Why Community Matters Final Thoughts: Authenticity, Kindness, and Local Pride The Power of Friendship in Business Kat and Kate's story begins long before their first charcuterie board. Their friendship, forged as college dorm neighbors, is the foundation of their business. This deep bond is more than just a feel-good backstory—it's a strategic advantage. Key Takeaways: Trust and Communication:** Years of friendship mean Kat and Kate can communicate openly, resolve conflicts quickly, and play to each other's strengths. Shared Values:** Their mutual commitment to authenticity, humor, and community shapes every aspect of their business. Support System:** Entrepreneurship is tough. Having a partner who understands your personal and professional life makes the journey more sustainable and enjoyable. Actionable Advice: Choose business partners you trust deeply.** Shared history and values can help weather the inevitable storms of small business life. Schedule regular check-ins**—not just about business, but about your friendship and well-being. Turning Passion into a Pandemic-Era Business All of You Charcuterie was born out of necessity and creativity during the COVID-19 pandemic. With their catering gigs on hold and corporate jobs feeling less fulfilling, Kat and Kate leaned into their love of food and entertaining. How They Did It: Start Small, Think Big:** They began by making boards for friends and family. When someone offered to pay, they realized they had a viable business. Leverage Past Experience:** Years of working with high-end chefs gave them the skills to create visually stunning, delicious spreads. Adapt to the Times:** With large gatherings off the table, they focused on small, shareable boards perfect for intimate celebrations. Expert Insights: Test your concept with your inner circle.** Friends and family can be your first customers and best marketers. Be ready to pivot.** The pandemic forced many to rethink their business models—flexibility is key. Building a Business with Heart: Inclusivity, Affordability, and Community Kat and Kate's approach to business is refreshingly inclusive. They're committed to making their charcuterie boards accessible, beautiful, and tailored to the needs of their community. Inclusivity in Every Bite No Upcharge for Dietary Needs:** Gluten-free, nut-free, and allergy-friendly options are available at no extra cost. Variety and Quality:** Their boards feature a mix of meats, cheeses, fruits, veggies, and unique items like lemon pepper green beans and stuffed peppers. Affordability and Transparency Cost-Effective Catering:** Charcuterie boards offer a luxurious feel without the high price tag of traditional catering. Clear Communication:** They're upfront about pricing and delivery, with free local delivery and reasonable fees for farther locations. Community Engagement Giving Back:** Kat and Kate regularly donate boards to local fundraisers and school events. Word-of-Mouth Growth:** Their reputation is built on personal connections and community involvement, not flashy advertising. Actionable Advice: Prioritize inclusivity.** Accommodate dietary restrictions without making customers feel like an inconvenience. Engage with your community.** Sponsor local events, donate to fundraisers, and build relationships beyond transactions. Balancing Business, Family, and Community Involvement Kat and Kate are more than business owners—they're moms, school staff, and active community members. Their ability to juggle these roles is both impressive and instructive. Lessons in Balance Embrace Flexibility:** Both women transitioned from corporate careers to roles in the local school system, finding fulfillment and flexibility. Set Boundaries:** They admit to sometimes undercharging or giving away products, but are learning to value their time and expertise. Find Joy in Service:** Subbing in local schools isn't just a job—it's a way to connect with their kids and neighbors. Expert Insights: Don't be afraid to pivot your career.** Sometimes, the best opportunities come from unexpected places. Value your work.** Generosity is important, but sustainability matters too. Actionable Tips for Small Business Owners Drawing from Kat and Kate's journey, here are nuanced, actionable tips for anyone looking to start or grow a small business—especially in a tight-knit community. 1. Start with What You Love—and Know Leverage your unique skills and passions. Kat and Kate's background in event catering gave them a head start. Don't wait for perfect conditions—start small and iterate. 2. Build Your Brand on Authenticity Be yourself in every interaction. Customers are drawn to genuine people. Share your story—people want to support businesses with heart. 3. Use Social Media Strategically Even without a website, Kat and Kate built a loyal following on Facebook and Instagram (@allofyoucharcuterie). Respond promptly to messages and keep your content fresh and engaging. Don't be afraid to ask for help with new platforms (like TikTok). 4. Prioritize Customer Experience Offer convenient delivery and pickup options. Handle setup and cleanup when possible to make events stress-free. Consider loyalty programs (like punch cards) to reward repeat customers. 5. Give Back—But Set Limits Support local causes, but don't undervalue your work. Set clear policies for donations and discounts to maintain sustainability. 6. Lean Into Community Connections Partner with local organizations, schools, and businesses. Attend and sponsor community events to increase visibility. The Grayslake Difference: Why Community Matters Kat and Kate's story is inseparable from the fabric of Grayslake. Their business thrives because of the town's unique blend of small-town warmth and open-mindedness. What Makes Grayslake Special: Supportive Neighbors:** Word-of-mouth and personal recommendations drive business. Respect for Differences:** The community rallies around shared values, even when opinions differ. Traditions and Togetherness:** Events like the Freeze opening, tree lighting, and end-of-school rituals foster a sense of belonging. Actionable Advice: Get involved.** Whether it's volunteering at schools or attending local events, show up for your community. Celebrate local traditions.** They're the heartbeat of small towns. Final Thoughts: Authenticity, Kindness, and Local Pride Kat and Kate's journey is a masterclass in building a business that's as nourishing for the soul as it is for the stomach. Their advice for listeners—and for anyone looking to make a difference—is simple but profound: Be unapologetically yourself.** Authenticity attracts the right people, both in business and in life. Do the hard things first.** Tackle your biggest challenges head-on, every day. Spread kindness.** Small acts—like a smile or a helping hand—can transform your community. As David Wool reminds us at the end of the episode, everyone is fighting a battle you can't see. Let's make Grayslake—and every hometown—a little brighter, one charcuterie board (and one act of kindness) at a time. Connect with All of You Charcuterie Facebook & Instagram:** @allofyoucharcuterie Email:** allofyoucharcuterie@gmail.com Website:** Coming soon! Subscribe to Discovering Grayslake on your favorite platform for more stories of local heroes, hidden gems, and the spirit that makes this town truly special. *If you enjoyed this post, share it with a friend, support your local businesses,
How to Handle the No.1 Pick and NFL Award Choices full 1584 Fri, 23 Jan 2026 12:57:55 +0000 ObygHpLh1ouiI9q31ulRatZFNRgksROQ nfl,kansas city chiefs,nfl awards,sports Fescoe & Dusty nfl,kansas city chiefs,nfl awards,sports How to Handle the No.1 Pick and NFL Award Choices Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed
Today on The Editors, Rich, Charlie, Jim, and Noah discuss the Greenland debacle, the absurdities coming out of Minneapolis, and much more.Editors' Picks:Rich: Craig Young's magazine piece “A Valentine to America's Sweetheart City”Charlie: Andy's piece “Handle the Renee Good Shooting by the Book”Jim: Jeff's post “Our Impossibly Small-Souled President”Noah: Jim's post "Kamala Harris's Presidential Campaign Was Run by a Bunch of Lunatics"Light Items:Rich: Documentary about Houston Oilers coach Bum Phillips Charlie: Oculus headsetJim: Snow prepNoah: Netflix gamesSponsors:University of AustinMade InThe Witherspoon InstituteThis podcast was edited and produced by Sarah Colleen Schutte. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You Can't Handle the Truth of This Episode! Eric and James dive into the A Few Good Men, exploring its themes of truth, justice, and military honor. Discover how this iconic film challenges viewers to think critically about authority and morality. "You want us on this podcast. You need us on this Podcast!" Watch the episode here. Chapters: 0:00 - Intro 0:24 - Welcome & Summary 2:09 - Popcorn Ratings 5:41 - Theology Ratings 7:53 - Subscribe, Share, Support 9:40 - Ads 11:08 - SPOILER WARNING 11:08 - Popcorn Thoughts 24:49 - Rob Reiner's Legacy 28:36 - Discerning the Right Path 48:40 - We Can't Handle The Truth 59:36 - The Thing to Reject 1:02:06 - Until Next Time… Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers! iTunes link here: https://podcasts.apple.com/us/podcast/popcorn-theology/id990110281 #afewgoodmen #tomcruise #robreiner #jacknicholson #FaithAndFilm #MoviePodcast #FilmReview #ChristianPodcast #MediaLiteracy #ReformedTheology Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA
>Join Jocko Underground< Would you take a demotion in rank for convenience? Handle vindictive gatekeepers. Feeling ashamed of your service like you didn't do enough? How to deal with people who need to be put in their place. Give big time advice to small-time people.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Moyamoya Syndrome Stroke Recovery: Judy Kim Cage's Comeback From “Puff of Smoke” to Purpose At 4:00 AM, Judy Kim Cage woke up in pain so extreme that she was screaming, though she doesn't remember the scream. What she does remember is the “worst headache ever,” nausea, numbness, and then the terrifying truth: her left side was shutting down. Here's the part that makes her story hit even harder: Judy already lived with Moyamoya syndrome and had undergone brain surgeries years earlier. She genuinely believed she was “cured.” So when her stroke began, her brain fought the reality with everything it had. Denial, resistance, bargaining, and delay. And yet, Judy's story isn't about doom. It's about what Moyamoya syndrome stroke recovery can look like when you keep going, especially when recovery becomes less about “getting back to normal” and more about building a new, honest, meaningful life. What Is Moyamoya Syndrome (And Why It's Called “Puff of Smoke”) Moyamoya is a rare cerebrovascular disorder where the internal carotid arteries progressively narrow, reducing blood flow to the brain. The brain tries to compensate by creating fragile collateral vessels, thin-walled backups that can look like a “puff of smoke” on imaging. Those collateral vessels can become a risk. In Judy's case, the combination of her history, symptoms, and eventual deficits marked a devastating event that would reshape her life. The emotional gut punch wasn't only the stroke itself. It was the psychological whiplash of thinking you're safe… and discovering you're not. The First Enemy in Moyamoya Stroke Recovery: Denial Judy didn't just resist the hospital. She resisted the idea that this was happening at all. She'd been through countless ER visits in the past, having to explain Moyamoya to doctors, enduring tests, and then being told, “There's nothing we can do.” That history trained her to expect frustration and disappointment, not urgent help. So when her husband wanted to call emergency services, her reaction wasn't logical, it was emotional. It was the reflex of someone who'd been through too much. Denial isn't weakness. It's protection. It's your mind trying to buy time when the truth is too big to hold all at once. The Moment Reality Landed: “I Thought I Picked Up My Foot” In early recovery, Judy was convinced she could do what she used to do. Get up. Walk. Go to the bathroom. Handle it. But a powerful moment in rehab shifted everything: she was placed into an exoskeleton and realized her brain and body weren't speaking the same language. She believed she lifted her foot, then saw it hadn't moved for several seconds. That's when she finally had to admit what so many survivors eventually face: Recovery begins the moment you stop arguing with reality. Not because you “give up,” but because you stop wasting energy fighting what is and start investing energy into what can be. The Invisible Battle: Cognitive Fatigue and Energy Management If you're living through Moyamoya syndrome stroke recovery, it's easy for everyone (including you) to focus on the visible stuff: walking, arms, vision, and balance. But Judy's most persistent challenge wasn't always visible. It was cognitive fatigue, the kind that makes simple tasks feel impossible. Even something as ordinary as cleaning up an email inbox can become draining because it requires micro-decisions: categorize, prioritize, analyze, remember context, avoid mistakes. And then there's the emotional layer: when you're a perfectionist, errors feel personal. Judy described how fatigue increases mistakes, not because she doesn't care, but because the brain's bandwidth runs out. That's a brutal adjustment when your identity has always been built on competence. A practical shift that helped her Instead of trying to “finish” exhausting tasks in one heroic sprint, Judy learned to do small daily pieces. It's not glamorous, but it reduces cognitive load and protects energy. In other words: consistency beats intensity. Returning to Work After a Moyamoya Stroke: A Different Kind of Strength Judy's drive didn't disappear after her stroke. If anything, it became part of the recovery engine. She returned slowly, first restricted to a tiny number of hours. Even that was hard. But over time, she climbed back. She eventually returned full-time and later earned a promotion. That matters for one reason: it proves recovery doesn't have one shape. For some people, recovery is walking again. For others, it's parenting again. For others, it's working again without losing themselves to burnout. The goal isn't to recreate the old life perfectly. The goal is to build a life that fits who you are now. [Quote block mid-article] “If you couldn't make fun of it… it would be easier to fall into a pit of despair.” Humor Isn't Denial. It's a Tool. Judy doesn't pretend everything is okay. She's not selling toxic positivity. But she does use humor like a lever, something that lifts the emotional weight just enough to keep moving. She called her recovering left hand her “evil twin,” high-fived it when it improved, and looked for small “silver linings” not because the stroke was good, but because despair is dangerous. Laughter can't fix Moyamoya. But it can change what happens inside your nervous system: tension, stress response, mood, motivation, and your willingness to try again tomorrow. And sometimes, tomorrow is the whole win. Identity After Stroke: When “Big Stuff Became Small Stuff” One of the most profound shifts Judy described was this: the stroke changed her scale. Things that used to feel huge became small. Every day annoyances lost their power. It took something truly significant to rattle her. That's not magical thinking. That's a perspective earned the hard way. Many survivors quietly report this experience: once you've faced mortality and rebuilt your life from rubble, you stop wasting precious energy on what doesn't matter. Judy also found meaning in mentoring others because recovering alone can feel like walking through darkness without a map. Helping others doesn't erase what happened. But it can transform pain into purpose. If You're In Moyamoya Syndrome Stroke Recovery, Read This If your recovery feels messy… if you're exhausted by invisible symptoms… if the old “high achiever” version of you is fighting the new reality… You're not broken. You're adapting. And your next step doesn't have to be dramatic. It just has to be honest and repeatable: Simplify the day Protect energy Build routines Accept help Use humor when you can And find one person who understands Recovery is not a straight line. But it is possible to rebuild a life you actually want to live. If you want more support and guidance, you can also explore Bill's resources here: recoveryafterstroke.com/book patreon.com/recoveryafterstroke This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Judy Kim Cage on Moyamoya Stroke Recovery, Cognitive Fatigue, and Finding Purpose Again She thought Moyamoya was “fixed.” Then a 4 AM headache proved otherwise. Judy's comeback will change how you see recovery. Judy’s Instagram Highlights: 00:00 Introduction and Guest Introduction 01:43 Life Before the Stroke 11:17 The Moment of the Stroke 19:56 Moyamoya Syndrome Stroke Recovery 25:36 Cognitive Fatigue and Executive Functioning 34:50 Rehabilitation Experience 42:29 Using Humor in Recovery 46:59 Finding Purpose After Stroke 54:19 Judy’s Book: Super Survivor 01:05:20 Conclusion and Final Thoughts Transcript: Introduction and Guest Introduction Bill Gasiamis (00:00) Hey there, I’m Bill Gasiamis and this is the Recovery After Stroke podcast. Before we jump in a quick thank you to my Patreon supporters. You help cover the hosting costs after more than 10 years of doing this independently. And you make it possible for me to keep creating episodes for stroke survivors who need hope and real guidance. And thank you to everyone who supports the show in the everyday ways too. The YouTube commenters, the people leaving reviews on Spotify and Apple. The folks who bought my book and everyone who sticks around and doesn’t skip the ads. I see you and I appreciate you. Now I want you to hear this. My guest today, Judy Kim Cage, woke up at 4am with the worst headache of her life and she was so deep in denial that she threatened to divorce her husband if he called 911. Judy lives with Moyamoya syndrome, a rare cerebrovascular condition often described as the puff of smoke on imaging. She’d already had brain surgeries and believed she was cured until the stroke changed everything. Judy also wrote a book called Super Survivor and it’s all about how denial, resistance and persistence can lead to success and a better life after stroke. I’ll put the links in the show notes. In this conversation, we talk about Moyamoya Syndrome, stroke recovery, the rehab moment where reality finally landed. and what it’s like to rebuild life with cognitive fatigue and executive functioning challenges and how Judy used humor and purpose to keep moving forward without pretending recovery is easy. Let’s get into it. Judy Kim Cage, welcome to the podcast. Life Before Moyamoya Syndrome Judy Kim Cage (01:43) Thank you so much, Bill Bill Gasiamis (01:45) Thanks for being here. Can you paint us a picture of your life before the stroke? What were your days like? Judy Kim Cage (01:51) Hmm. Well, my life before the stroke was me trying to be a high achiever and a corporate nerd. I think so. I think so. I, you know, I was in the Future Business Leaders of America in high school and then carried that forward to an accounting degree. Bill Gasiamis (02:04) Did you achieve it? Judy Kim Cage (02:20) and finance and then ⁓ had gone to work for Deloitte and the big four. ⁓ And after that moved into ⁓ internal audit for commercial mortgage and then risk and banking and it all rolled into compliance, which is a kind of larger chunk there. But ⁓ yeah, I was living the corporate dream and Traveling every other week, basically so 50 % of the time, flying to Columbus, staying there, and then flying back home for the weekend and working in a rented office for the week after. And I did that for all of 2018. And then in 2019 is when my body said, hang on a second. And I had a stroke. Bill Gasiamis (03:17) How many hours a week do you think you were working? Judy Kim Cage (03:19) Well, not including the treble, ⁓ probably 50-55. Bill Gasiamis (03:26) Okay. Judy Kim Cage (03:26) Oh, wish, that wasn’t that that really wasn’t a ton compared to my Deloitte days where I’d be working up to 90 hours a week. Bill Gasiamis (03:37) Wow. in that time when you’re working 90 hours a week. Is there time for anything else? you get to squeeze in a run at the gym or do you get to squeeze in a cafe catch up with a friend or anything like that? Judy Kim Cage (03:51) There are people that do. think, yeah, I mean, on certain particular weekends and my friends, a lot of my friends were also working with me. So there was time to socialize. And then, of course, we would all let off some steam, you know, at the pub, you know, at the end of a week. But ⁓ yeah, I remember on one of my very first jobs, I had been so excited because I had signed up to take guitar lessons and I was not able to leave in order to get there in time. ⁓ so that took a backseat. Bill Gasiamis (04:40) Yes, it sounds like there’s potentially lots of things that took a backseat. Yeah, work tends to be like that can be all consuming and when friendships especially are within the work group as well, even more so because everyone’s doing the same thing and it’s just go, Judy Kim Cage (04:44) Yeah, definitely. Absolutely. We started as a cohort essentially of, I want to say 40 some people all around the same age. And then, you know, as the years ticked by, we started falling off as they do in that industry. Bill Gasiamis (05:19) Do you enjoy it though? Like, is there a part of you that enjoys the whole craziness of all the travel, all the hours, the work stuff? it? Is it like interesting? Judy Kim Cage (05:31) Yeah, I do love it. I actually do love my job. I love compliance. I love working within a legal mindset with other lawyers. And basically knowing that I’m pretty good at my job, that I can be very well organized, that it would be difficult even for a normal healthy person and challenging and that I can do well there. And yeah, no, was, when I had put in a year, when I was in ⁓ acute therapy, ⁓ I had spoken with a number of students and they had interviewed me as a patient, but also from the psych side of it all, ⁓ asking, well, what does it feel like to all of a sudden have your life stop? And I said, well, ⁓ and things got a bit emotional, I said, I felt like I was at the top of my game. I had finally achieved the job that I absolutely wanted, had desired. ⁓ I felt like I’d found a home where I was now going to retire. And all of a sudden that seems like it was no longer a possibility. Bill Gasiamis (06:55) So that’s a very common thing that strokes have over say who I interviewed. They say stuff like I was at the top of my game and there’s this ⁓ idea or sense that once you get to the top of the game, you stay there. There’s no getting down from the top of the game and that it just keeps going and keeps going. And, I think it’s more about fit. sounds like it’s more about fit. Like I found a place where I fit. found a place where I’m okay. or I do well, where I succeed, where people believe in me, where I have the support and the faith or whatever it is of my employers, my team. Is that kind of how you describe on top of your game or is it something different? Judy Kim Cage (07:41) I think it was all of those things, ⁓ but also, you know, definitely the kindness of people, the support of people, their faith in my ability to be smart and get things done. But then also ⁓ just the fact that I finally said, okay, this was not necessarily a direct from undergrad to here. However, I was able to take pieces of everything that I had done and put it together into a position that was essentially kind of created for me and then launched from there. So I felt as though it was essentially having climbed all of those stairs. So I was at the top. Yeah. you know, looking at my Lion King kingdom and yeah. Bill Gasiamis (08:43) just about to ascend and, and it was short lived by the sound of it. Judy Kim Cage (08:49) It was, it was, it was only one year beforehand, but I am actually still at the company now. I ⁓ had gone and done ⁓ well. So I was in the hospital for a few months and following that. Well, following the round of inpatient and the one round of outpatient, said, okay, I’m going back. And I decided, I absolutely insisted that I was going to go back. The doctor said, okay, you can only work four hours a week. I said, four hours a week, what are you talking about? ⁓ But then I realized that four hours a week was actually really challenging at that time. ⁓ And then ⁓ I climbed back up. was, you know, I’m driven by deadlines and… ⁓ I was working, you know, leveraging long-term disability. And then once I had worked too many hours after five years, you know, I graduated from that program, or rather I got booted out of the program. ⁓ And then a year later, I was actually, well, no, actually at the end of the five years I was promoted. So, ⁓ after coming back full time. Bill Gasiamis (10:20) Wow. So this was all in 2019, the stroke. You were 39 years old. Do you remember, do you remember the moment when you realized there was something wrong? We’ll be back with more of Judy’s remarkable story in just a moment. If you’re listening right now and you’re in that stage where recovery feels invisible, where the fatigue is heavy, your brain feels slower. or you’re trying to explain a rare condition like Moyamoya and nobody really gets it. I want you to hear this clearly. You’re not failing. You’re recovering. If you want extra support between episodes, you can check out my book at recoveryafterstroke.com slash book. And if you’d like to help keep this podcast going and support my mission to reach a thousand episodes, you can support the podcast at Patreon by visiting patreon.com/recoveryafterstroke. All right, let’s get back to Judy. The Moment of the Stroke Judy Kim Cage (11:16) Yes, although I was in a lot of denial. ⁓ So we had just had dinner with ⁓ my stepdaughter and her husband ⁓ and ⁓ we were visiting them in Atlanta, Georgia. ⁓ And we said, OK, we’ll meet for brunch tomorrow. You know, great to see you. Have a good night. It was four in the morning and I was told I woke up screaming and I felt this horrible, horrible worst headache ever ⁓ on the right side. And I think because I have, I have Moyamoya syndrome, because of that and because I had had brain surgeries, ⁓ 10 years or back in December of 2008, I had a brain surgery on each side. And that at the time was the best of care that you could get. You know, that was essentially your cure. And so I thought I was cured. And so I thought I would never have a stroke. So when it was actually happening, I was in denial said there’s no way this could be happening. But the excess of pain, ⁓ the nausea and ⁓ it not going away after throwing up, the numbness ⁓ and then the eventual paralysis of my left side definitely ⁓ was evidence that something was very very wrong. Bill Gasiamis (13:09) So it was four in the morning, were you guys sleeping? Judy Kim Cage (13:14) ⁓ yeah, we were in bed. Yep. And yeah, I woke up screaming. According to my husband, I don’t remember the screaming part, but I remember all the pain. Bill Gasiamis (13:24) Yeah, did he ⁓ get you to hospital? Did he the emergency services? Judy Kim Cage (13:30) I apparently was kind of threatening to divorce him if he called 911. Bill Gasiamis (13:38) Wow, that’s a bit rough. Oh my lord. Judy Kim Cage (13:41) I know. mean, that could have been his out, but he didn’t. Bill Gasiamis (13:45) There’s worse things for a human to do than call 911 and get your support. Like marriages end for worse things than that. Judy Kim Cage (13:53) because I’ve been to the ER many, many, many times. And because of the Moyamoya, you would always, it being a rare disease, you would never be told, well, you would have to explain to all the doctors about what Moyamoya was, for one. For two, to say if I had a cold, for instance, that Moyamoya had nothing to do with it. Bill Gasiamis (14:11) Wow. Judy Kim Cage (14:19) But also, you know, they would give me an MRI, oof, the claustrophobia. I detested that. And I said, if you’re getting me into an MRI, please, please, please, a benzodiazepine would be incredible. Or just knock me out, whatever you need to do. But I’m not getting into that thing otherwise. But, you know, they would take the MRI, read it. and then say, hours and hours and hours later, there’s nothing we can do. The next course of action, if it was absolutely necessary, would be another surgery, which would have been bur holes that were drilled into my skull to relieve some sort of pressure. ⁓ In this particular case, the options were to ⁓ have a drain put in my skull. and then for me to be reliant on a ventilator. Or they said, you can have scans done every four hours and if the damage becomes too great, then we’ll move on. Otherwise, we’ll just keep tabs on it, essentially. Bill Gasiamis (15:37) Yeah. So I know that feeling because since my initial blade in February, 2012, I’ve lost count how many times I’ve been to the hospital for a scan that was unnecessary, but necessary at the time because you, you know, you tie yourself up in knots trying to work out, is this another one? Isn’t it another one? Is it, it, and then the only outcome that you can possibly come up with that puts your mind at ease and everybody else around you is let’s go and get a scan and then, and then move on with life. Once they tell you it was, ⁓ it was not another bleed or whatever. Yeah. However, three times I did go and three times there was a bleed. So it’s the whole, you know, how do you wrap your head around like which one isn’t the bleed, which one is the bleed and It’s a fricking nightmare if you ask me. And I seem to have now ⁓ transferred that concern to everybody else who has a headache. On the weekend, my son had a migraine. And I tell you what, because he was describing it as one of the worst headaches he had ever had, I just went into meltdown. I couldn’t cope. And it was like, go to the hospital, go to the hospital, go to… He didn’t go, he’s an adult, right? Makes his own decisions. But I was worried about it for days. And it wasn’t enough that even the next few days he was feeling better because I still have interviewed people who have had a headache for four or five or six days before they went to hospital and then they found that it was a stroke. it’s just become this crazy thing that I have to live with now. Judy Kim Cage (17:26) I essentially forced Rich to wait 12 hours before I called my vascular neurologist. And once I did, his office said, you need to go to the ER. And I said, okay, then that’s when I folded and said, all right, we’ll go. ⁓ And then, ⁓ you know, an ambulance came. Bill Gasiamis (17:35) Wow. Judy Kim Cage (17:53) took me out on a gurney and then took me to a mobile stroke unit, which there was only one of 11, there were only 11 in the country at the time. And they were able to scan me there and then had me basically interviewed by a neurologist via telecall. And this was, you know, before the days of teams and zoom and that we all tested out ⁓ from COVID. ⁓ yeah, that’s. Bill Gasiamis (18:35) That’s you, So then you get through that initial acute phase and then you wake up with a certain amount of deficits. Judy Kim Cage (18:37) Yeah. my gosh. ⁓ Well, yeah, absolutely. ⁓ Massive amounts of pain ⁓ from all the blood absorbing back into the brain. ⁓ The left side, my left side was paralyzed. My arm fell out of my shoulder socket. So it was hanging down loosely. ⁓ I had dropped foot, so I had to learn to walk again. Double vision and my facial group on the left and then. Bluff side neglect. Bill Gasiamis (19:31) Yeah. So, and then I see in our, in your notes, I see also you had diminished hearing, nerve pain, spasticity, cognitive fatigue, ⁓ bladder issues. You’d also triggered Ehlers-Danlos symptoms, whatever that is. Tell me about that. What’s that? Moyamoya Syndrome Stroke Recovery Judy Kim Cage (19:56) So I call myself a genetic mutant because the Moyamoya for one at the time I was diagnosed is discovered in 3.5 people out of a million. And then Ehlers-Danlos or EDS for short is also a genetic disorder. Well, certain versions are more genetic than others, but it is caused by a defect in your collagen, which makes up essentially your entire body. And so I have hypermobility, the blood, I have pots. So my, my blood basically remains down by my feet, it pulls at my feet. And so not enough of it gets up to my brain, which also could, you know, have affected the moimoya. But Essentially, it creates vestibular issues, these balance issues where it’s already bad enough that you have a stroke, but it’s another to be at the risk of falling all the time. Yeah. Or if you get up a little too fast, which I still do to this day, sometimes I’ll completely forget and I’ll just bounce up off the sofa to get myself a drink and I will sway and all of a sudden Bill Gasiamis (21:07) Yeah. Judy Kim Cage (21:22) onto the sofa or sit down right on the floor and say, okay, why did I not do the three-step plan to get up? ⁓ But sometimes it’s just too easy to forget. Bill Gasiamis (21:37) Yeah, yeah. You just act, you just move out of well habit or normal, normal ways that people move. And then you find yourself in a interesting situation. So I mean, how, how do you deal with all of that? Like you, you go from having experienced more and more by the way, let’s describe more and more a little bit, just so people know what it is. Judy Kim Cage (22:02) Absolutely. So, my way is a cerebrovascular disorder where your internal carotid progressively constricts. So for no known reason, no truly known reason. And so because it keeps shrinking and shrinking, not enough brain, blood gets to your brain. So what the brain decides to do to compensate is it will form these collateral vessels. And these collateral vessels, which there are many of them usually, you know, the longer this goes on, ⁓ they have very thin walls. So due to the combination of the thin walls, and if you have high blood pressure, these walls can break. And that is what happened in my case. ⁓ Well, the carotids will continue to occlude, but what happens is, ⁓ least with the surgery, they took my temporal artery, removed it from my scalp, had taken a plate off of my skull and stitched that. temporal artery onto my brain so that it would have a separate source of blood flow so that it was no longer reliant on this carotid. So we know that the carotid, sorry, that the temporal artery won’t fail out. ⁓ So usually, ⁓ and this was my surgery was actually done at Boston Children’s Hospital ⁓ by the man who pioneered the surgery. And he was basically head of neurosurgery at Harvard Medical School and Boston Children’s because they more often find this in children now. And the sooner they find it, the fewer collateral vessels will form once the surgery is performed. Bill Gasiamis (24:17) Okay, so the long-term risk is that it’s decreased, the risk of a blade decreases if they do the surgery early on too. I love that. Judy Kim Cage (24:25) The rest. But I was diagnosed at the age of 29. So I had quite a while of these collateral vessels forming in what they call a puff of smoke that appears on the MRI. ⁓ And that is what, you know, Moyamoya essentially means in Japanese, is translated to in Japanese, it’s puff of smoke. Bill Gasiamis (24:50) Wow, you have been going through this for a while then. So I can understand your whole mindset around doctors, another appointment, another MRI. Like I could totally, ⁓ it makes complete sense. You you’re over it after a certain amount of time. Yeah, I’m the same. I kind of get over it, but then I also have to take action because you know what we know what the previous Judy Kim Cage (25:07) Absolutely. Bill Gasiamis (25:19) outcome was and now you’re dealing with all of these deficits that you have to overcome. Which are the deficits that you’re still dealing with that are the most, well, the most sort of prolonged or challenging or whatever you want to call them, whatever. Cognitive Fatigue and Executive Functioning Judy Kim Cage (25:34) The most significant, I guess it’s the most wide ranging. But it is. ⁓ Energy management and cognitive fatigue. ⁓ I have issues with executive functioning. ⁓ Things are, you know, if I need to do sorting or filing. ⁓ That actually is. one of my least favorite things to do anymore. Whereas it was very easy at one point. ⁓ And now if I want to clean up my inbox, it is just a dreaded task. ⁓ And so now I’ve learned that if I do a little bit of it every day, then I don’t have, it doesn’t have to take nearly as long. ⁓ Bill Gasiamis (26:26) What it’s dreaded about it is it making decisions about where those emails belong, what to do to them or. Judy Kim Cage (26:33) Oh, no, it’s just the time and energy it takes to do it. It drains me very quickly. Because you have to evaluate and analyze every line as you’re deciding what project it belongs to. And there’s a strategic way to do it in terms of who you normally deal with on each project, etc. etc. This chunk of time, calendar dates you’ve worked on it, etc. But, know, That might by the time I get to this tedious task, I’m not thinking about it strategically. ⁓ Yeah, I’m just dragging each individual line item into a little folder. ⁓ So, ⁓ but yeah, like the cognitive deficits. gosh. mean, I’m working on a computer all day. I am definitely a corporate desk rat or mouse, you know, on the wheel. ⁓ And a lot of Excel spreadsheets and just a lot of very small print and sometimes I get to expand it. ⁓ And it really is just trying not to, well, the job involves making as few errors as you possibly can. Bill Gasiamis (28:01) Yeah. Judy Kim Cage (28:02) ⁓ Now when I get tired or overwhelmed or when I overdo it, which I frequently frequently do, ⁓ I find out that I’ve made more errors and I find out after the fact usually. So nothing that’s not reversible, nothing that’s not fixable, but it still is pretty disheartening for a perfectionist type such as myself. Bill Gasiamis (28:30) Wow. So the perfectionism also has to become something that you have to deal with even more so than before, because before you were probably capable of managing it now, you’re less capable. yeah, I understand. I’m not a perfectionist by all means. My wife can tend to be when she’s studying or something like that. And she suffers from, you know, spending Judy Kim Cage (28:46) the energy. Bill Gasiamis (29:00) potentially hours on three lines of a paragraph. Like she’s done that before and I’ll just, and I’ve gone into the room after three hours and her, and her going into the room was, I’m going to go in and do a few more lines because she was drained or tired or, you know, her brain wasn’t working properly or whatever. I’m just going to go do three more lines and three hours later, she’s still doing those three lines. It’s like, wow, you need to get out of the, you need to get out. need to, we need to. break this because it’s not, it’s not good. So I totally get what it’s liked to be like that. And then I have had the cognitive fatigue where emails were impossible. Spreadsheets forget about it. I never liked them anyway. And they were just absolutely forget about it. Um, I feel like they are just evil. I feel like the spreadsheets are evil, you know, all these things that you have to do in the background, forget about it. That’s unbelievable. So, um, What was it like when you first sort of woke up from the initial stroke, got out of your unconscious state and then realized you had to deal with all of this stuff? I know for some time you were probably unable to speak and were you ⁓ trapped inside your body? Is that right or? Judy Kim Cage (30:19) I was in the ICU. I was paralyzed on the left side, so I was not able to get up, not really able to move much. ⁓ I was not speaking too much, definitely not within the first week. I was in the ICU for 10 days. ⁓ And yeah, I just wasn’t able to do much other than scream from the beam. ⁓ And then I, once I became more aware, I insisted that I could get up and walk to the bathroom myself. I insisted that I could just sit up, get up, do all the things that I had done before. And it being a right side stroke as well, you know, I think helps contribute to the overestimation or the… just conceitedness, guess, and this self-confidence that I could just do anything. Yes, absolutely. And I was told time and time again, Judy, can’t walk, Judy, can’t go to the bathroom, Judy, you can’t do these things. And I was in absolute denial. And I would say, no, I can, I can get up. And meanwhile, I would say that Bill Gasiamis (31:30) Delusion Judy Kim Cage (31:51) husband was so afraid that I was going to physically try to get up and fall over, which would not have been good. ⁓ And so, you know, there was, there were some expletives involved. ⁓ And, ⁓ and then eventually once I was out of the ICU, ⁓ I didn’t truly accept that I couldn’t walk until Bill Gasiamis (32:00) but. Judy Kim Cage (32:20) one of the PT students had put me into an exoskeleton and I realized that my foot did not move at all, you know, like a full five seconds after I thought I picked it up. And I said, wait, hang on, what’s going on here? And I said, ⁓ okay, I guess I have to admit that I can’t walk. And then I can’t, I can’t sit upright. I can’t. You know, and like you had mentioned, you know, I had lost the signals from my brain to my bladder. They were slow or whatnot. And I was wetting the bed, like a child at a sleepover. And I was pretty horrified. And that happened for, you know, pretty much my, pretty much all my time at Kratie, except I got the timing down. ⁓ eventually, which was fantastic. But then when I moved to post-acute, ⁓ then I had to learn the timing all over again, just because, you know, of different, rules being different, the transfers being different, and then, ⁓ you know, just ⁓ the timing of when somebody would answer the call button, et cetera. Bill Gasiamis (33:45) Yeah. Do you, what was it like going to rehab? I was really excited about it. I was hanging out because I learned that I couldn’t walk when the nurse said to me, have you been to the toilet yet? And I said, no, I hadn’t been to the toilet. We’re talking hours after surgery, you know, maybe within the first eight or nine hours, something like that. And I went to put my left foot down onto the ground. She was going to help me. She was like a really petite Asian. framed lady and I’m and I’m probably two feet taller than her, something like that, and double her weight. And then she said, just put your hand on my shoulder and then I’ll support you. So I did that. I put my hand on her shoulder, stepped onto my left foot and then just collapsed straight onto the ground and realized, ⁓ no, I’m not walking. I can’t walk anymore. And then I was then waiting. hanging out to go to rehab was really excited about that. ⁓ What was it like for you? Moyamoya Syndrome Stroke Rehabilitation Experience Judy Kim Cage (34:48) Initially, well, do you so you mean. ⁓ Bill Gasiamis (34:56) Just as in like, were you aware that you could ⁓ improve things? Were you kind of like, we’re gonna overcome this type of stuff? Because you had a lot more things to overcome than I did. So it’s like, how is that? How do you frame that in your head? Were you the kind of person who was like, ⁓ rehab’s around the corner, let’s do that? Or were you kind of reluctant? Judy Kim Cage (35:19) It was a combination of two things. One, I had been dying to go home. I said, I absolutely, why can’t I go home? I was in the hospital for three weeks before we moved to the rehab hospital. And once we had done that, I was there basically for the entire weekend and then they do evaluations on Tuesday. And so I was told on Tuesday that I would be there for another at least four to six weeks. And so that was even before therapies really began. So there was a part of me saying, I don’t care, let me go home and I’ll do outpatient every day and everything will be fine. At least I get to go home. But then the other part. Bill Gasiamis (35:52) Thanks. Judy Kim Cage (36:11) said, okay, well, once I realized I was stuck and that I couldn’t escape, I couldn’t go anywhere, ⁓ I actually, I did love therapy. ⁓ I loved being in speech therapy, being in OTE, being in PT even, because my girls were fantastic. They were so caring, so understanding. They made jokes and also laughed at mine, which was even better. And when you’re not in therapy, especially on the weekends, you’re just in your room by yourself. And you’re not watching TV because that input is way too heavy. Listening to music. maybe a little bit here and there. ⁓ You know, all the things that you know and love are nowhere to be found, you know, really. ⁓ Yeah, absolutely. Yeah, yeah. And I get claustrophobic in the MRI, in the hospital, et cetera. yeah. Bill Gasiamis (37:14) Oscillating. Yeah. I was on YouTube, searching YouTube videos that were about neuroplasticity, retraining the brain, that kind of stuff, meditations, type of thing. That really helped me on those weekends. The family was always around, but there was delays between family visits and what have you that couldn’t be there that entire time. ⁓ So I found that very interesting. And you know, rehab was a combination of frustration and excitement, excitement that I was getting the help, frustration that things weren’t moving as quickly as I wanted. ⁓ And I even remember the occupational therapist making us make breakfast. And I wouldn’t recommend this breakfast for stroke survivors. I think it was cereal and toast or something like that. And I remember being frustrated, why are they making me make it? My left side doesn’t work. Like I can barely walk. I cannot carry the glass with the tea or anything like that to me. What are these people doing? They should be doing it for us. I wasn’t aware. I wasn’t aware that that was part of the therapy. I just thought they were making us make our own bloody breakfast. I thought these people are so terrible. And it took a while for me to clue on like, ⁓ okay. Judy Kim Cage (38:44) you Bill Gasiamis (38:52) They want me to be able to do this when I get home. ⁓ understood. Took a while. I’m thick like that. Judy Kim Cage (39:00) Fortunately, wasn’t made to cook until close to the end. And also during outpatient, I was tasked to make kind of a larger, you know, crock pot dinner so that, you know, I could do that at home. Meanwhile, the irony of it all is that. I can cook and I used to love cooking, but I don’t do it nearly as much as I used to. So that skill did not really transfer over. ⁓ I have Post-it notes up by the microwave that tell me right hand only because if I use my left hand, the temperature differential I will burn myself ⁓ without even realizing it or even reaching for a certain part of a pan that I think is going to be safe and is somewhat heat resistant. And I touch it and then poof, well, you know, get a burn. So there are post-it notes everywhere. There’s one by the front door that says, watch the steps, because I had a couple of times flown down them and gashed my knee. Bill Gasiamis (40:13) Yeah. Judy Kim Cage (40:26) And it’s amazing actually how long a Post-It note with its temporary stick will stay up on a wall. Bill Gasiamis (40:35) Well, there’s another opportunity for you there, like do a project, ⁓ a longevity of Post-it Notes project, see how long we can get out of one application. Judy Kim Cage (40:46) Yeah, well, this one actually, so I think it was three months after I had moved in, which would have been 10 months into my stroke recovery. And that’s when I fell down these steps. And that’s when I put up the Post-It note. it has been, a piece of tape has been added to it. but it only fell down, I think, a couple of years ago. Bill Gasiamis (41:18) Yeah. So 3M need to shift their entire focus. I feel like 3M. Yeah. I think 3M needs to have a permanent ⁓ post-it note application, but easy to remove. if I want to take it down, like it’s permanent once I put it up, but if I want to take it down, it’s still easy to remove and it doesn’t ruin my paint or leave residue. Judy Kim Cage (41:44) They do actually have that tech. have it for, they call it command. It’s what they have for the hooks for photos and whatnot. And then if you pull the tab and then release it, it will come off and leave the wall undamaged, but it will otherwise stay there for a long. Bill Gasiamis (42:04) Yes, yes, I think you’re right. Most of the time it works, yes. Okay, well, we’re moving on to other things. You’ve overcome a lot of stuff. You’re dealing with a lot of stuff. And yet, you have this disposition, which is very chirpy and happy, go lucky. Is it real, that disposition, or is it just a facade? Using Humor in Moyamoya Syndrome and Stroke Recovery Judy Kim Cage (42:29) No, no, it’s real. It’s real. ⁓ I think I’ve always ⁓ tried to make light of things. ⁓ Humors, probably my first defense mechanism. ⁓ And I think that helped out a lot ⁓ in terms of recovery. And also, ⁓ it put my therapist in a great mood. Also, because not many people did that apparently. You know, most people curse them off or, you know, were kind of miserable. And there were times when I was miserable too. Absolutely. But, but I probably took it out more on my husband than I did the staff. And he, and he would call, you know, I said, I was so mean to you, Rich. was so mean to you. And he said, yeah, you were nicer to the nurses than to me. And I. I apologized for it, but at the same time I’m like, yeah, but sometimes, bud, you are so annoying. Bill Gasiamis (43:33) You had it coming. Judy Kim Cage (43:34) Yeah. Why are you so overprotective? Why do you point out every crack in the sidewalk? Why do you know, you still say I have to stop to tie up my hair when we’re walking on the sidewalk, you know, because you’re not supposed to do two things at once. ⁓ Yeah. So I felt as though I would make jokes all the time. I when my left hand would start to regain function. I called it my evil twin because I didn’t even recognize that it was mine. But then I would give it a high five every time I started gaining function back. And I would say things like, yeah, hey, evil twin, congrats. Or ⁓ I would say, I guess I don’t have to clean the house anymore. I don’t have to use my left hand to dust. I’m not capable of doing it. So why do it? Bill Gasiamis (44:29) Yeah. Judy Kim Cage (44:30) And I’m like, let’s always look for the silver lining. And it would usually be a joke. But, you know, if you couldn’t make fun of it or think about the ridiculousness of it, then I think it would be easier to fall into a pit of despair. Bill Gasiamis (44:48) I agree with you and laughing and all that releases, know, good endo, good endorphins and good neurochemicals and all that kind of stuff really does improve your blood pressure. It improves the way that your body feels, you know, the tightness in your muscles and all that kind of stuff. Everything improves when you laugh and you have to find funny things about a bad situation to laugh at, to kind of dial down the seriousness of the situation. can you know, really dial it down just by picking something strange that happened and laughing at it. I found myself doing that as well. And I’m similar in that I would go to rehab and they would, you know, we would chit chat like I am now with you and would have all sorts of conversations about all kinds of things. And the rehab was kind of like the, the, it was like the vessel, you know, to talk shit, have a laugh. ⁓ you know, be the clown of the rehab room. And I get it, everyone’s doing it tough, but it lightened the mood for everybody. You know, was, it’s a hard thing. You know, imagine it being just constantly and forever hard. And it was like, I don’t want to be that guy and wish they have fun as well. And, and I think my, my, my tough times were decreased as a result. Like, you know, those stuff, mental and emotional days, they, they come, but they go. then you have relief from them. And I think you need relief. Judy Kim Cage (46:23) Absolutely. Otherwise, just could feel perpetual and just never ending. ⁓ And why or how could you possibly survive feeling that way? Bill Gasiamis (46:39) Yeah. So who are you now? as in your, how does your idea of who you are sort of begin to shift after the initial acute phase and now six years in, almost seven years into your stroke journey? Finding Purpose After Stroke Judy Kim Cage (46:59) I think I am. I’m pretty confident in who I am, which is funny. ⁓ I ⁓ actually lean more into making more jokes or ⁓ lean into the fact that things don’t, they don’t have nearly the importance or the impact that you would otherwise think. ⁓ One of my sayings, I guess I say all the, you know, how they say don’t sweat the small stuff. my big stuff, like big stuff became small stuff, you know. So it would have to be something pretty big in order for me to really, really, you know, think about it. And a lot of the little things, you know, the nuisances in life and stuff, would usually just laugh or if I tripped or something, then I would just laugh at it and just keep moving on. ⁓ And I think, you know, It’s funny because some people will say, ⁓ gosh, like stop, you know, there is toxic positivity, right? And there’s plenty of that. And ⁓ I stay away from that, I think. But when I try to give people advice or a different outlook, ⁓ I do say, well, you you could think of it this way, you know. It’s not all sunshine and rainbows and flowers and, you know, care bears, but it is, you know, but it, but you can pull yourself out of a situation. You can try to figure out a way to work around it. You can, you know, choose differently for yourself, you know, do things that you love. You know, you’re only given a certain amount of limited time on the earth. So how do you want to spend it? And if you are on your deathbed, you know, would you have, do you have any regrets? You know, like you did read the books about, you know, that, ⁓ why am I forgetting? Doctors ⁓ that perform palliative care and, you know, they’ve written books about you know what people’s regrets have been after, know, once they are about to pass and you know, that not taking action was a regret. You know, like why didn’t I do this? Or why didn’t I do this? Why didn’t I try this? Like really, what would have been the downfall to trying something? ⁓ And I find that, you know, aside from just naturally being able to see things to laugh at or, or positive sides of things. ⁓ I tried, like, I wish that people could experience that without having gone through what we went through. ⁓ but that’s virtually impossible. I think. Bill Gasiamis (50:18) I think it’s impossible, totally, 100 % impossible because everybody thinks they’re doing okay until they’re not. You just cannot prevent somebody from going through something by taking the learning first. The learning has to come second. Sad as that is. Judy Kim Cage (50:39) ⁓ Well, and we all think we’re invincible to a large extent. ⁓ But ⁓ I think what I’ve been trying to do or me now, I’ve always, you know, volunteered in various ways, but now I take and hold extra value in being a mentor for other stroke patients. Bill Gasiamis (51:03) Yeah, yeah, that’s Judy Kim Cage (51:04) And for, you know, individuals that even just come up to me and talk about all of their medical problems, it doesn’t matter if it’s circulated or not, you know, it’s medically they’re like, there’s some white matter on my MRI, what do think I should do? I’m like, it’s not that simple of an answer. I think you should go to the doctor. Get on a list. Bill Gasiamis (51:29) Yeah. Your journey seems like you’re growing through this adversity, like as in it’s very post-traumatic growth type of experience here. Something that I talk about on my book, the unexpected way that a stroke became the best thing that happened. Not something that I recommend people experience to get to the other side of that, of course. But in hindsight, like it’s all those things that you’re describing. Judy’s Book: Super Survivor And I look at the chapters because in fact, you’ve written a book and it’s going to be out after this episode goes live, which is awesome. And the book that you’ve written is called Super Survivor. And indeed that is a fitting title. Indeed it is. How denial, resistance and persistence can lead to success and a better life after stroke. Right? So just looking at some of the chapters, there’s a lot of overlap there, right? And one of the chapters that there’s overlap in is the volunteering and purpose. I’ve got parts of my book that specifically talk about doing stuff for other people and how that supports recovery and how the people who said that stroke was the best thing that happened to them, the ones that I interviewed to gather the data, one of the main things that they were doing was helping other people, volunteering in some way, shape or form. And that helped shape their purpose in life. and their meaning in life. And it’s how I got there as well. It was like, okay, I’m gonna go and prevent stroke. I’m gonna go talk on behalf of the Stroke Foundation. We’re gonna raise awareness about what stroke is, how to take action on stroke, what to do if somebody’s having a stroke. And I started to feel like I gained a purpose in my life, which was gonna to not allow other people to go through what I went through. And then, With that came public speaking and then with that came the podcast and then the purpose grew and it became really ⁓ all encompassing. It’s like, wow, like I know what my mission is. I didn’t seek to find it. I stumbled across it and the chapter in my book is called stumbling into purpose because you can’t think it up. You just have to take action and then bam, bam, it appears. Like, is that your experience? Judy Kim Cage (53:53) ⁓ Well, so much of my identity had been wrapped up in my occupation. ⁓ And so when, you know, the stroke first happened, et cetera, but then as time has passed, ⁓ yeah, I’ve absolutely found more meaning in providing comfort to other stroke patients. whether it’s because they see me as inspiring that I was able to recover so quickly or that I was able to go back to work, you know, permanently. And just to give them hope, really. And ⁓ when I was in acute, I felt as though like, We do so much of the recovery alone ⁓ and there isn’t a ton of, you know, of course our therapists are fantastic and they’re, you know, they’re loving and they’re caring. But in terms of having to make it through, you know, certain darkness alone or, ⁓ you know, just feeling sorry for yourself even sometimes, or feeling like, hey, I can do everything, but nobody’s encouraging that. because they think it’s dangerous. ⁓ I had wished that, you know, there were more people who could understand ⁓ what survival and then recovery was, you know, truly like. And so I had read that in a number of books before hearing people tell me their stories in person because Emotionally, I absorbed too much of it. ⁓ I wanted to, I think I passed that five-year survival mark of the 26.7%, which I know varies for everybody. ⁓ at the same time, I said, wow, I did, I made it to the other side, I beat these odds. I think I wanted to keep it secret from all the people I worked with. which I still have actually, it won’t be for too much longer. ⁓ But ⁓ just being able to share that and to be vulnerable and to say all the deficits that I have and what I have overcome, ⁓ I think it’s also given people some hope that they can, if she was able to do it, then maybe it isn’t as tough as I think it is. Bill Gasiamis (56:43) Anyone can. Yeah, I love that. That’s kind of my approach to, you know, I’m just a average, humble, normal, amazing guy. You could do it too. You know, I could, I could teach you to what you need to do is learn. ⁓ but that’s true. It’s that it’s that we are, I get, I get people come on the podcast going, I’m so nervous to meet you. You’re on the, I’m on your podcast. Dude, you don’t know who I am. Like if you think I’m the podcast guy, you’ve got no idea. I’m in the back of my, in my garden, in a shed. what was something that’s meant to be a shed that looks like a studio and amazing and all this kind of stuff. Like, dude, I’m just. Judy Kim Cage (57:29) would not have known if you hadn’t told me. Bill Gasiamis (57:32) That’s right, because looks can be deceiving and that ideas that we get of people are just, you know, they’re just not accurate until we get to spend time with people and understand them. And I always try and play down who I am so that people can see that I am just a regular guy who went through this and had no, no equipment. had no ⁓ knowledge. had no skills overcoming learning. Like I just, I picked up what I needed when I could just so that I can stumble through to the next hurdle and stumble through that one and then keep going. I really want people to understand that even the people who appear to be super fabulous at everything, like they’re just not, nobody is that, everyone is just doing their best they can. Even the guy who’s got more money than you, a bigger house, whatever, a better investment, all that stuff, they’re all faking it until shit hits the fan and then they’ve got to really step up to be who they are. You know, that’s what I find. But attitude, mindset, ⁓ approach, know, laughing, doing things for other people all help. They are really important steps, you know. The other chapter that kind of. made me pay attention and take note ⁓ was you talk about the night everything changed, complicated medical history, lifesavers, volunteering and purpose, the caregivers, ⁓ easing back into life, which I think is a really important chapter, returning to work, which is really important. then chapter nine, life after stroke continued. That kind of really is something that made me pay attention because that’s exactly what it is, right? It’s life after stroke. It’s like a continuation. It’s a never ending kind of ⁓ unattainable thing. Judy Kim Cage (59:27) It just keeps rolling on. doesn’t stop. You know, even if you’ve gone through a hardship and overcome it, it doesn’t mean that life stops. You’ve got to keep learning these lessons over and over and over again. Even if you don’t want to learn them, however stubborn you are. ⁓ And I, you know, I one thing that I had written about was that I had resented ⁓ you know, what I had gone through for a little while. I said, why do I still have to learn the same lessons that everybody else has to learn? You know, if I’ve gone through this kind of transcendental thing, why do I still have to learn, you know, these other things? But then I realized that I was given the opportunity ⁓ from surviving, was given another chance to be able to truly realize what it was like to be happy and to live. And I’d never, I mean, I had, I had been depressed, you know, for an anxious for years. And, you know, I’ve been in therapy for years and, ⁓ you know, it really wasn’t truly until kind of getting this push of the fast forward button on learning lessons that it truly became happy, like true, true happiness. And I said, wow, that was the gift. And then to try to pass that on. Bill Gasiamis (1:01:10) It’s a pretty cool life hack. A shit way to experience it, but a pretty cool life hack. Judy Kim Cage (1:01:15) Yeah, yeah, yeah, definitely don’t I don’t recommend it I don’t Bill Gasiamis (1:01:20) Yeah. You get the learning in a short amount of time instead of years of years of wisdom and developing and learning and overcoming, which you avoided up until your first, you know, 38 years. And then, you know, you then, and then you kind of all of a sudden go, okay, well, I really have to buckle down and do these, ⁓ these modules of learning and I’ve got no choice. And I was the same. ⁓ and I have my days, I have my Good days, bad days, and I even recently had a bit of a day where I said to my wife, I got diagnosed with high blood pressure, headaches, migraines, a whole bunch of stuff, and then just tomorrow, I’m I’ve had enough. Why do I need to to be diagnosed with more things? Why do I need to have more medical appointments? Enough, it’s enough. I need to stop this stuff. It’s not fun. And then it took me about half a day to get over myself and go, well, I shouldn’t be here, really. Technically, Somebody has three blades in the brain, you know, I don’t know, maybe 50 years ago, they weren’t gonna make it. So now you’ve made it also high blood pressure. If you had high blood pressure 50 years ago, there was nothing to do to treat it. It was just gonna be high until you had a heart attack or ⁓ a brain aneurysm burst or something. And it’s like, I get to live in a time when interventions are possible and it is a blip on the radar. Like just all you do is take this tablet and you’re fine. Not that I revert to give me the tablet solution. I don’t, I’m forever going under the underlying cause. I want to know what the underlying cause is trying to get to the bottom of all of that. But in the meantime, I can remain stable with this little tablet and ⁓ decrease the risk of another brain hemorrhage. So it’s cool, know, like whatever. And that kind of helps me get through the, why me days, you know, cause They’re there, they come, they turn up, especially if it’s been one day after the next where things have been really unwell and we’ve had to medical help or whatever. When it’s been kind of intense version of it, it’s like, okay, I don’t want any more of this. So I get the whole, I’ve experienced the whole spectrum in this last 13, 14 years. We’re coming up to, I think the 20th or 21st, I think is my, maybe the 25th of my anniversary of my brain surgery. Jeez, I’ve come a long way. It’s okay. It’ll be like 11 years since my brain surgery. A lot of good things have happened since then. We got to live life for another 13 years, 11 years. I keep forgetting the number, it doesn’t matter. Yeah. Judy Kim Cage (1:04:17) Mine will have been my 17th ⁓ anniversary of my brain surgery ⁓ will be in January, sorry, in December. And then the seventh anniversary of the stroke is in January. So lot of years. Bill Gasiamis (1:04:33) Yeah, yeah. A lot of years, a lot of years, great that they’ve happened and I’m really happy with that. Keep doing these podcasts, makes me forget about myself. It’s about other people, so that’s cool. know, meet people like you, putting out awesome books. And when I was going through early on, there wasn’t a lot of content. It was hard to get content on stroke surviving, recovery, all the deficits, all the problems. That’s part of the reason why I started this. And now I think I’ve interviewed maybe 20 or 30 people who have written a book about stroke, which means that the access to information and stories is huge, right? So much of it. ⁓ Your book comes out in early December. Where is it going to be available for people to buy? Conclusion and Final Thoughts Judy Kim Cage (1:05:20) It is currently available to download ⁓ through the Kindle app and through Amazon. The hard copies will be available to order through Amazon and hopefully in other booksellers, but that’s TBD. Bill Gasiamis (1:05:39) Yeah, well, we’ll have all the current links by then. We’ll have all the current links available in the show notes. ⁓ At the beginning of this episode, I would have already talked about the book and in your bio when I’m describing the episode and who I’m about to chat to. So people would have already heard that once and hopefully they’ll be hearing it again at the end of the episode. So guys, if you didn’t pay attention at the beginning, but now you’re at the end, it’s about to come. I’m going to give all the details. Judy Kim Cage (1:06:07) stuck around. Bill Gasiamis (1:06:09) Yeah. If you stuck around, give us a thumbs up, right? Stuck around in the comments or something, you know? ⁓ Absolutely. Thank you so much for joining me, reaching out, sharing your story. It is lovely to hear and I wish you well in all of your endeavors, your continued recovery. yeah, fantastic. Great stuff. Thank you so much. Thank you. Well, that’s a wrap for another episode. want to thank Judy for sharing her story so openly. The way she spoke about denial, rehab, reality, cognitive fatigue and rebuilding identity is going to help a lot of people feel less alone. If you’re watching on YouTube, let us know in the comments, what part of Moyamoya Syndrome stroke recovery has been the hardest to explain to other people for you? Was it the physical symptoms or is it the invisible ones? like fatigue and cognition. And if you’re listening on Spotify or Apple podcasts, please leave a review. It really helps other stroke survivors find these conversations when they need them most. Judy’s book is called Super Survivor, How Denial Resistance and Persistence can lead to success and a better life after stroke. And you’ll find the links in the show notes. And if you want more support from me, you can Grab a copy of my book at recoveryafterstroke.com/book, and you can become a Patreon supporter at patreon.com/recoveryafterstroke. It genuinely helps keep this show alive. Thanks again for being here. Remember you’re not alone in this recovery journey and I’ll see you in the next episode. Importantly, we present many podcasts designed to give you an insight and understanding into the experiences of other individuals. Opinions and treatment protocols discussed during any podcast are the individual’s own experience and we do not necessarily share the same opinion nor do we recommend any treatment protocol discussed. All content on this website and any linked blog, podcast or video material controlled this website or content is created and produced for informational purposes only and is largely based on the personal experience of Bill Gasiamis The content is intended to complement your medical treatment and support healing. It is not intended to be a substitute for professional medical and should not be relied on as health advice. The information is general and may not be suitable for your personal injuries, circumstances or health objectives. Do not use our content as a standalone resource to diagnose, treat, cure or prevent any disease for therapeutic purposes or as a substitute for the advice of a health professional. Never delay seeking advice or disregard the advice of a medical professional, your doctor or your rehabilitation program based on our content. If you have any questions or concerns about your health or medical condition, please seek guidance from a doctor or other medical professional. If you are experiencing a health emergency or think you might be, call 000 if in Australia or your local emergency number immediately for emergency assistance or go to the nearest hospital emergency department. Medical information changes constantly. While we aim to provide current quality information in our content, we do not provide any guarantees and assume no legal liability or responsibility for the accuracy, currency or completeness of the content. If you choose to rely on any information within our content, you do so solely at your own risk. We are careful with links we provide. However, third party links from our website are followed at your own risk and we are not responsible for any information you find there. The post Moyamoya Syndrome Stroke Recovery: How Judy Rebuilt Her Life After a “Puff of Smoke” Diagnosis appeared first on Recovery After Stroke.
Handle with Care Exodus 20:7
Struggling with MCAT CARS, especially when the passage is about something science-y you actually like?
The Canadian Bitcoiners Podcast - Bitcoin News With a Canadian Spin
This week in Bitcoin and global current events:SAYLOR VS KNOWLESWhat Bitcoin Did Got HOT When Saylor Couldn't Handle a Basic Question - Is Saylor Cooked?
The Hebrew word יד means hand, but also so much more. Let's find out its other meanings, idioms, and expressions Israelis often use. And what's yad2? Guy gives us a hand with the lesson. Hear the All-Hebrew Episode on Patreon New Words and Expressions: Yad, yadayim – Hand, hands – יד, ידיים Ten / tni li yad – Give me a hand – תן לי יד Ani lo rotse latet le-zeh yad – I don't want to collaborate with this – אני לא רוצה לתת לזה יד Bishvilech ha-yare'ach etslo ba-yadayim – For you the moon is in his hands – בשבילך הירח אצלו בידיים Ani yad rishona – I am the first owner of the car – אני יד ראשונה Eize yad ha-oto? – What ownership is the car? – איזה יד האוטו Oto yad rishona – First hand car – יד ראשונה Oto yad shniya – Second hand car – יד שנייה Al yedey – By – על ידי Al yedey mi? – By whom? – על ידי מי Al yedey David – By David – על ידי דויד Al yedey ha-yeled – By the child – על ידי הילד Leyad / Al yad – Near – ליד / על יד Ba-bayit leyad ha-mesila – At the house near the railroad tracks – בבית ליד המסילה Rechev yadani – Manual car – רכב ידני Teivat hiloochim yadanit – Manual gearbox – תיבת הילוכים Suzuki swift yadanit – Manual Suzuki Swift – סוזוקי סוויפט ידנית Yadit, yadiyot – Handle, handles – ידית, ידיות Yadit ha-delet – The door handle – ידית הדלת Avodat yad – Handmade / handicraft – עבודת יד Lalechet Yad be yad – To walk hand in hand – ללכת יד ביד lilchots yadayim – To shake hands – ללחוץ ידיים Lechitsat yad – Handshake – לחיצת יד Lakachat et atsmecha bayadaim – Pull yourself together – לקחת את עצמך בידיים Leharim yadayim – Put your hands up – להרים ידיים Lo leharim yadayim – Don't give up – לא להרים ידיים Lishloach yadayim – To grope – לשלוח ידיים Im yad al halev – With hand on heart – עם יד על הלב Playlist and Clips: The Idan Raichel Project – Bo'ee (lyrics) Lea Shabbat – Yare'ach Ba-shamaiym (lyrics) Yad2 Campaign Rivka Zohar – Ha-bayit leyad ha-mesila (lyrics) Teivat hiloochim yadanit – Manual gear Yadiyot – Handles Avodat Yad – Handmade Ofra Haza – Yad Be-Yad (lyrics) Ninet Tayeb – Be-sof Ha-olem (lyrics) Yehudit Ravits – Lakachta et Yadi be-Yadcha (lyrics)
What to listen for:Our hosts, Robin Greubel and Stacy Barnett, explore how drive, motivation, arousal, and focus work together as an integrated system—rather than isolated traits—to create elite performance.Using a car engine metaphor, Robin explains drive as the engine size or “genetic horsepower” a dog is born with. It's fixed hardware that defines inherent desire for the work. Motivation is the fuel, built through reinforcement history. Even the biggest engine won't run without gas, and Stacy stresses that fuel quality matters: powerful, varied reinforcers outperform “cheap” rewards, while poisoned reinforcement can stall performance entirely.Arousal is the fuel's octane—too high and the engine overheats, too low and performance lags. Robin describes arousal mobility as training dogs to work across a wider range, smoothly transitioning between high excitement and calm control without corrections.Focus and engagement are the steering wheel and pedals. Without them, balanced drive, motivation, and arousal just mean “going fast into a wall.” Engagement channels intensity into productive teamwork.Examples like drive-capping passive alerts versus drive-leaking bark-and-hold behaviors show how training strategies must adapt to balance these elements. The takeaway: performance problems aren't about lacking drive alone, but about managing the full system. Key Topics:● The Car Engine Metaphor (02:15)● Arousal Mobility: Widening Performance Range (13:30)● Passive Trained Final Response as Ultimate Drive Cap (20:16)● Fluency Reducing Arousal Sensitivity Over Time (26:38)● Powder's Comfortable Arousal Range Theory (29:11)● Sport vs. Working Dog Arousal Requirements (32:02)● Takeaways and Events + Workshops (35:55) Resources:· Stacy's class – How to Handle a Rocket Ship· Upcoming EventsWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!
The Canadian Bitcoiners Podcast - Bitcoin News With a Canadian Spin
This week in Bitcoin and global current events:SAYLOR VS KNOWLESWhat Bitcoin Did Got HOT When Saylor Couldn't Handle a Basic Question - Is Saylor Cooked?
With forty years in the TV business and from personal experience, David Murrow understands the negative effects from overuse of screens. He discusses positive and negative uses of various media and offers great practical advice for you as a parent as you guide your children and manage screens in your home. Receive the book People Can’t Drive You Crazy If You Don’t Give Them the Keys and a free audio download of “Getting a Handle on Your Screen Time” for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Hi Nurse friend, What if you made this the year of REST. What if you looked at the new year as an opportunity to come out of survival mode. Nursing trains us to survive. Push through. Power on. Handle it. Keep going. And while survival may get you through a shift, it is not meant to be your way of life. God did not create you to live in constant urgency. He created you for peace. Survival mode keeps your nervous system on high alert. It tells your body that danger is everywhere. That slowing down isn't safe. That rest can wait. Rest is not a reward for finishing everything. Rest is an invitation. And choosing rest doesn't mean you stop caring. It means you stop abandoning yourself and actually care for you. So today's breath prayer is simple — and powerful. It's based on the verse.... “He makes me lie down in green pastures; He restores my soul.” — Psalm 23:2–3 Let's take one deep inhale… And a long, slow exhale. Inhale peace… Exhale tension. 3 min : Inhale: I choose rest. Exhale: Not survival. Press play on this episode and breathe with me. Shalom Shalom, Xx, Shan ……CONNECT…… Are you in burnout or just stressed?? Take the Free QUIZ
A chief officer is infuriated by the behavior of his egomaniacal CEO. With his coach, he explores how to be a healthy leader while reporting to a boss he doesn't respect.Core concepts in this episode:Egomaniacs rattle our sense of self.They will not change.Worrying does not help.Be accountable for how you show up. Manage yourself.Don't take anything personally. They're just a piece on a chess board.Ask yourself: “Am I seeing this person clearly?” Don't allow emotions to drive your actions.Ask yourself: “How do I want to show up?” You have choice about what you prioritize and how you react in the workplace.Resources mentioned in this episode:Crucial Conversations provides scripts and thoughts that will help you manage yourself when dealing with difficult people. Tom and host Dave Stachowiak discussed “How to Handle a Boss Who's a Jerk” on this episode of Coaching for Leaders. Great tools if you have a challenging boss.Before sharing your reactions in the workplace, consider the politics around you. These two episodes will get you “Leading with Political Savvy” Parts 1 and 2. Each month, there are additional tools in our monthly email. If you'd like to explore Private Coaching, reach out to Tom. tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:Managing YourselfLeadershipPerception – How You Perceive OthersRELATED EPISODES239- 5 Strategies for Dealing with Narcissists189 - “Don't Take Anything Personally”245- Giving Upward Feedback114- Gravitas133- The Narcissist ExecutiveThank you, thank you, thank you for your reviews!Wishing you a year of growth and development! From The Look & Sound of Leadership team, thank you so much for listening.
Kat tells us about one hair-raising night that ended with a high speed car chase, an explosion and some cash. But did they get away with it? DRIP DROP Get 20% off your first order: dripdrop.com and use promo code secret. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET. WILD GRAIN Get $30 off your first box + free Croissants in every box. Go to Wildgrain.com/SECRET to start your subscription. PICTURES See Kat, Rachel, Rick and Janice! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE You can listen to The Secret Room now on YouTube! THE SECRET ROOM | UNLOCKED Gabi and her friends were just your average group of teens in a small town. But one thing set them apart; they started an anonymous social media page online to share gossip and rumors. All the kids followed it and talked about it, but what they didn't know was how badly it would come back to bite them. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See this week's sponsors and their offers at secretroompodcast.com/codes. FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
Winning is easy to celebrate. Losing is where character shows up. How you handle defeat determines whether you are a contender or just passing time. Show Notes In this episode of Shark Theory, Baylor dives into a moment from the college football playoffs that had nothing to do with a win and everything to do with mindset. After Ole Miss upset Georgia, Baylor noticed something powerful in the postgame moment. Kirby Smart, head coach of the losing team, did not sulk, blame, or deflect. Instead, he walked over, smiled, and genuinely congratulated the opposing coach. That moment revealed what real excellence looks like. Baylor breaks down why wins rarely teach us much. Victories feel good, but they do not expose who we really are. Losses do. Defeat reveals humility, emotional maturity, and confidence or the lack of it. This episode challenges listeners to reflect on how they personally handle losses. Arguments. Missed opportunities. Promotions that go to someone else. Deals that fall through. Not getting chosen. Baylor asks the hard question. Do you need the last word, or can you walk away with dignity? He explains the difference between people who lose occasionally and people who are experts at losing. Career losers blame, deflect, and spiral. Winners acknowledge the moment, respect the opponent, learn the lesson, and get back to work. Baylor also explores the importance of celebrating others even when it is not your season. A true winner knows their time will come again. That confidence allows them to cheer loudly for someone else without jealousy or insecurity. The episode closes with a powerful reminder. Seasons change. Some days you will be the best in the room. Other days, someone else will be. Champions do not panic when it is not their moment. They study, adjust, and prepare to win the next one. What You'll Learn in This Episode • Why losses reveal more about character than wins • How humility in defeat signals true confidence • The difference between occasional failure and a losing mindset • Why celebrating others is a marker of leadership • How to respond when it is not your season • Why champions focus forward instead of blaming backward Featured Quote "You don't learn much from winning. You learn everything from how you handle losing." If 2026 does not start the way you hoped, do not panic. Handle defeat with class, learn the lesson, and get back to work. Champions always find a way to win the next one.
This week, Jason is joined by one of the biggest breakout stars in Netflix's reality TV world, Chloe Veitch! Chloe first rose to fame on Too Hot To Handle, quickly becoming a fan favorite with her humor, honesty, and a big personality. She went on to compete on The Circle and later on Perfect Match, and most recently hosting Sneaky Links After Dark, building a reputation as one of the most recognizable faces on Netflix reality universe. Beyond television, Chloe has leveraged her fame into a career as a model, influencer, and content creator, connecting with millions of fans across social media. Chloe opens up about her early dream of pursuing a career in London's West End, how her relationship with money has evolved, and why she used opportunities as a form of escapism growing up. She shares how getting signed to a boutique London agency at 18 — and taking an unpaid modeling job — unexpectedly led to Too Hot to Handle, plus the reality show she almost joined and why she played The Circle more strategically. Chloe breaks down how TV exposure turns into brand deals, the hard lessons she's learned about valuing income, why being single performs better on reality TV, and the one show she would never do again. She also dives into hosting — landing her first job without an audition but needing to sell the concept to Netflix — getting off ADHD medication, controlling the energy in the room, knowing when to walk away from relationships, launching her Big Sister radio segment with the Unwell Network, the power of loyal followers, standing firm on non-negotiables, and the advice she'd give her younger self. Chloe reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Chloe Veitch Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Northwest Registered Agent: Northwest is your one stop business resource. Learn how to build a professional website, what annual filings your business needs to stay in good standing, and simple explanations of complicated business laws. Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit [https://www.northwestregisteredagent.com/tradingsecretsfree] and start building something amazing! Quince: From Mongolian cashmere sweaters to Italian wool coats, Quince pieces are crafted from premium materials and built to hold up without the luxury markup. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too. Upwork: Instead of spending weeks sorting through random resumes, Upwork Business Plus sends a curated shortlist of expert talent to your inbox in hours. Trusted, top-rated freelancers vetted for skills and reliability.... and rehired by businesses like yours. Right now, when you spend $1,000 on Upwork Business Plus, you'll get $500 in credit. Go to Upwork.com/SAVE now and claim the offer before 12/31/2025.
December 28, 2025Dr. Mark AmbroseHow to Handle the Challenges of 2026Matthew 2:10-18
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Peaceful Rain and Thunderstorm Sounds for SleepDescription:In this episode, we immerse ourselves in the soothing sounds of rain and thunderstorms, perfect for helping you unwind and drift into a deep, restful sleep. Discover how these natural audio landscapes can calm your mind, ease stress, and create a peaceful atmosphere for relaxation. Whether you're dealing with a busy day or simply seeking better sleep, let the gentle rhythm of rain and distant thunder guide you toward tranquility.Take a moment tonight to embrace these calming sounds and gift yourself the peace you deserve. Join us next time as we continue sharing ways to bring calm and relaxation into your daily life.DISCLAIMER
In this episode of the JAMODI Podcast, I'm joined by legendary college basketball coach Dave Holmquist and his former player, now fellow coach, Matt Garnett. Coach Holmquist reflects on a lifetime in coaching, leadership, faith, and building programs that last. Matt shares the player perspective and how Coach Holmquist's influence shaped his life far beyond basketball.This conversation dives deep into relationships, daily habits, handling winning and losing, building culture, defensive philosophy, and what really matters at the end of a coaching career. Whether you coach youth, high school, or college basketball, this episode is packed with wisdom, humility, and practical insight for coaches who want to lead well and live with purpose.
Real Housewives of New Jersey alum Jaqueline Laurita and Too Hot to Handle star Chloe Veitch join for a special episode of No Filter with Zack Peter! Jacqueline drops some major RHONJ tea, while also addressing rumors about joining RHOC! And Chloe is ready to MENTION IT ALL when it comes to dating! Also, featuring Josh Boswell (Daily Mail Editor), Dax Holt (Hollywood Raw Podcast), and Omar the Tilted Lawyer! (Episode Recorded Live in Los Angeles, August 08, 2025) Give the gift of confidence this holiday season with Nutrafol. Get $10 off your first month's subscription plus free shipping when you go to https://nutrafol.com/ and use promo code NOFILTER. The best way to cook just got better. Go to https://www.HelloFresh.com/NOFILTER10FM now to Get 10 Free Meals + a Free breakfast for Life! Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare
In this super-sized episode of our ongoing series where we discuss the exploits of career criminal Parker from the books by Richard Stark a.k.a. Donald E. Westlake, we're tackling three big Parker-based works. We start by jumping ahead in our chronological reviews to discuss The Handle, the eighth book in the Parker series, in which our professional thief is enlisted by a former enemy syndicate to rob an island casino and burn it to the ground. Next, we dive into the new Shane Black written and directed adaptation Play Dirty, starring Mark Wahlberg as Parker and LaKeith Stanfield as fellow heister Alan Grofield. This opens up the table to talk about Westlake's spin-off series starring Grofield, with its first book The Damsel. It's an epic conversation with some surprising developments and unexpected turns - much like a job pulled off by Parker or Grofield!
In this episode of the JAMODI Podcast, I'm joined by legendary college basketball coach Dave Holmquist and his former player, now fellow coach, Matt Garnett. Coach Holmquist reflects on a lifetime in coaching, leadership, faith, and building programs that last. Matt shares the player perspective and how Coach Holmquist's influence shaped his life far beyond basketball.This conversation dives deep into relationships, daily habits, handling winning and losing, building culture, defensive philosophy, and what really matters at the end of a coaching career. Whether you coach youth, high school, or college basketball, this episode is packed with wisdom, humility, and practical insight for coaches who want to lead well and live with purpose.
In this special episode of the Light Up Your Metabolism podcast, I'm sharing a real coaching conversation with one of my Blood Sugar Mastery students — a woman who courageously brought her whole self to the call.She's seeing incredible improvements in her blood sugar, energy, and gym performance, has successfully tapered off metformin, and feels deeply aligned with how she's eating. But with the holidays approaching, she's nervous.Not about food availability — but about family opinions.If you've ever felt anxious about eating differently around family, worried about being judged, or struggled with people pleasing when it comes to your health choices, this episode is for you.In this conversation, we talk about how to: • Navigate family gatherings when your food choices stand out • Handle comments like “Why aren't you eating that?” or “Just have a bite” • Stop trying to make everyone comfortable with your healing • Advocate for yourself without needing agreement • Sit with discomfort instead of abandoning your needs • Reframe diet boundaries as self-respect, not restriction • Recognize people-pleasing and fawning patterns • Use your health wins as confidence — not justification • Speak kindly to yourself when comments sting • Practice emotional regulation during triggering situationsThis episode is also a beautiful glimpse into what it's like inside Blood Sugar Mastery, where every student receives real-time, one-on-one coaching and support.Healing your blood sugar often becomes a mirror for other areas of your life — especially boundaries, self-trust, and self-compassion.If this conversation resonates with you and you're ready for support, I invite you to book a discovery call or learn more about joining Blood Sugar Mastery.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycallEnroll today! https://dhhealth.showitpreview.com/blood-sugar-masterySTAY IN TOUCH WITH ME:
In this episode of the JAMODI Podcast, I'm joined by legendary college basketball coach Dave Holmquist and his former player, now fellow coach, Matt Garnett. Coach Holmquist reflects on a lifetime in coaching, leadership, faith, and building programs that last. Matt shares the player perspective and how Coach Holmquist's influence shaped his life far beyond basketball.This conversation dives deep into relationships, daily habits, handling winning and losing, building culture, defensive philosophy, and what really matters at the end of a coaching career. Whether you coach youth, high school, or college basketball, this episode is packed with wisdom, humility, and practical insight for coaches who want to lead well and live with purpose.
In this episode of the JAMODI Podcast, I'm joined by legendary college basketball coach Dave Holmquist and his former player, now fellow coach, Matt Garnett. Coach Holmquist reflects on a lifetime in coaching, leadership, faith, and building programs that last. Matt shares the player perspective and how Coach Holmquist's influence shaped his life far beyond basketball.This conversation dives deep into relationships, daily habits, handling winning and losing, building culture, defensive philosophy, and what really matters at the end of a coaching career. Whether you coach youth, high school, or college basketball, this episode is packed with wisdom, humility, and practical insight for coaches who want to lead well and live with purpose.
In this episode of the JAMODI Podcast, I'm joined by legendary college basketball coach Dave Holmquist and his former player, now fellow coach, Matt Garnett. Coach Holmquist reflects on a lifetime in coaching, leadership, faith, and building programs that last. Matt shares the player perspective and how Coach Holmquist's influence shaped his life far beyond basketball.This conversation dives deep into relationships, daily habits, handling winning and losing, building culture, defensive philosophy, and what really matters at the end of a coaching career. Whether you coach youth, high school, or college basketball, this episode is packed with wisdom, humility, and practical insight for coaches who want to lead well and live with purpose.
The ancient human instinct for tribalism, initially a tool for cooperative survival, has been twisted into a modern social weapon amplified by instant media. We analyze how the evolutionary drive for in-group safety feeds destructive political polarization, transforming communal bonding into fierce "us vs. them" conflicts. This dynamic allows manipulative leaders to exploit fear, hoard resources, and use identity—including religion—as a relentless social cudgel in the ongoing culture war.News Source:
Conflict is unavoidable but doing it well is a skill that separates healthy relationships from dysfunctional ones, strong leaders from weak ones, and mission-driven men from passive drifters. In this episode of The Impossible Life Podcast, Garrett and Nick break down how to handle conflict like a leader, not a reactor. They explore why conflict isn't a sign something is wrong, it's a sign something matters.You'll learn how to pick your battles, protect your mission, separate personal offense from real problems, and create clarity instead of chaos.This episode is packed with practical tools, biblical insight, leadership principles, and real-world examples from marriage, family, business, and spiritual life.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
Welcome back to the Bar Exam Toolbox podcast! We've made it to another holiday season, which means joy, good food, family, and friends. However, for those studying for the bar exam, it can also bring a lot of stress as you try to manage bar prep and family commitments. Today, we're sharing some ways to think about bar study during the holiday season. In this episode, we discuss: Creating a study schedule Setting boundaries with family and friends, and handling tough questions Allowing yourself to take real time off How to ask for help if you need to Avoiding social media and comparisons to others Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) Don't Be a Grinch! Enjoy the Holidays While Studying for the Bar Exam (https://barexamtoolbox.com/dont-be-a-grinch-enjoy-the-holidays-while-studying-for-the-bar-exam/) Bar Humbug! How to Handle the Holidays and Study for the Biggest Exam of Your Life (https://barexamtoolbox.com/bar-humbug-handle-holidays-study-biggest-exam-life/) How to Study for the Bar Exam, with a Side of Holiday Cheer (https://barexamtoolbox.com/how-to-study-for-the-bar-exam-with-a-side-of-holiday-cheer/) Enjoy the Holidays (Even While Studying for the Bar Exam) (https://barexamtoolbox.com/enjoy-the-holidays-even-while-studying-for-the-bar-exam/) Download the Transcript (https://barexamtoolbox.com/episode-338-studying-for-the-bar-during-the-holiday-season/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe D’s have lost he narrative, they are trying to blame Trump for the affordability crisis, but he is turning it around on them. The autopen was used to bring Powell, Trump wants it investigated.The gold card has gone live, timing is everything. The affordability crisis is about the [CB]. The [DS] along with foreign gov have been trying to divide the people and the MAGA movement. It is not working, it crumbling and people are learning the truth once again. Trump sets the message and the direction of the midterms. The [DS] is struggling, they will not be able to overcome the economic factor in 2026. This will give the people the power to override anything the [DS] tries to do. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); “Democrats Know Their Constituents Can’t Read Charts. That’s Why…” Another attempted “gotcha moment” on X by Democrats backfired, revealing that their political strategists and whoever handles their social media accounts lack the most basic chart-reading skills. However, X users pointed out that these political operatives aren’t DEI fools; instead, they seem incapable of telling the truth. https://twitter.com/MajorityPAC/status/1998434136483410412?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998434136483410412%7Ctwgr%5E1e2efe6a29f9c814decbe7c889387ccc40d1410c%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fpolitical%2Fdemocrats-know-their-constituents-cant-read-charts-thats-why Just like eggs earlier this year and power bills this fall, Democrat operatives are seizing any opportunity to blame Trump for soaring prices that mainly occurred in the previous four years. X user ALX shows why context matters. Source: zerohedge.com https://twitter.com/StephenMoore/status/1998763870001991751?s=20 https://twitter.com/amuse/status/1998789965254144171?s=20 https://twitter.com/EricLDaugh/status/1998830464321323091?s=20 into 2026. The Fed must do the right thing! https://twitter.com/amuse/status/1998841970559512878?s=20 to inject $40 billion per month into Treasury bill purchases beginning December 12. The combined policies strengthen liquidity, reduce borrowing costs, and ease credit strains that often stall growth. Bank of America says both stocks and crypto stand to gain as confidence rises. The Fed's actions confirm the resilience of Trump's expanding second term economy. https://twitter.com/Osint613/status/1999098794412319027?s=20 The post highlights a Wall Street Journal report on Ionic Rare Earths’ discovery of 16 rare earth and critical minerals in Utah’s Mill Creek area, including high-grade lithium and gallium, positioning it as the U.S.’s largest such reserve to reduce reliance on China, which controls 90% of global processing. An aerial image shows the arid Utah landscape near the Great Salt Lake with visible mining pits, underscoring the site’s remote, geologically rich Basin and Range province, where USGS surveys identified potential for 1.5 million tons of rare earth oxides https://twitter.com/disclosetv/status/1998846082953130482?s=20 The Trump Gold Card program, launched via executive order in 2025, allows foreign nationals (primarily investors or those sponsored by corporations) to apply for a U.S. green card through expedited channels like EB-1(a) for extraordinary ability or EB-2 national interest waiver. It requires a nonrefundable $15,000 processing fee plus a “contribution” or “gift” of at least $1 million per individual (or $2 million via an employer sponsor), with additional amounts for dependents. The funds go to entities like the U.S. Department of Commerce, and applicants must prove a lawful source of money, similar to the EB-5 investor visa. The process involves filing a new Form I-140G, followed by consular processing abroad—no in-country adjustment of status is allowed—and approvals can happen in weeks, though backlogs from per-country caps (especially for Indian or Chinese nationals) may still cause delays for the actual green card. This program is separate from the H-1B visa system, which remains a temporary work visa for skilled professionals with issues like annual caps (85,000 visas, including 20,000 for advanced degree holders), a random lottery selection process, and criticisms of abuse (e.g., companies using it to displace U.S. workers or suppress wages via outsourcing firms). In fact, alongside the Gold Card, the Trump administration introduced a separate $100,000 one-time entry fee for H-1B applicants to deter such abuses and ensure only “the best and brightest” use it. https://twitter.com/TheRubberDuck79/status/1998791717752062345?s=20 Autopen. https://twitter.com/KobeissiLetter/status/1998407015756964343?s=20 to decide if it gets a floor vote. I hope they do the right thing. The Affordability Crisis Is Not a ‘Hoax.' It Is an Existential Threat to the American Dream. Recently, President Trump has been quoted as referring to the affordability crisis as a “Democrat scam,” “hoax,” and “con job.” Although I think Trump was likely trying to remind Americans that policies enacted when Democrats had total control of the federal government under the first two years of the Biden administration accelerated and exacerbated the affordability problem, it is dangerous for the president to use that type of language. Already, mainstream media reprobates are twisting Trump's words, leading people to believe that he is saying the affordability crisis does not exist. In proper context, Trump is not denying that middle- and lower-class Americans are struggling to make ends meet; rather, he is trying to assign blame and hang the affordability crisis on the Democrats. But even doing that is politically unwise. The American people are not nearly as concerned with pointing fault as they are with seeking immediately viable solutions to the untenable reality they face. For many Americans, the affordability crisis is so severe that they think the American dream is no longer within reach. In fact, only 22 percent of young Americans think they will be better off than their parents. Source: redstate.com Political/Rights https://twitter.com/TriciaOhio/status/1999146290584678721?s=20 https://twitter.com/seanmdav/status/1998819294658842681?s=20 https://twitter.com/DHSgov/status/1998773065870708813?s=20 https://twitter.com/RapidResponse47/status/1999144165213380788?s=20 We hope the headlines and social media likes are worth it. DHS: Legacy Media Report Leaves Out an Important Detail on ICE Purchasing Planes for Deportations The Department of Homeland Security (DHS) confirmed the agency has inked a deal for the purchase of six planes for nearly $140 million, which will aid Immigration and Customs Enforcement (ICE) in deportations, allowing them to bypass charter airlines. The Post report read: https://twitter.com/TriciaOhio/status/1998794208736411870?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998794208736411870%7Ctwgr%5Ebd9d4a7f5e7443f5f0455bfbeb427e17d3fa2b05%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F10%2Fdhs-confirms-excellent-news-about-deportations-and-its-own-fleet-n2197015 flight patterns. President Trump and @Sec_Noem are committed to quickly and efficiently getting criminal illegal aliens OUT of our country. Source: redstate.com US To Ask Visitors For 5 Years Of Social Media History Under New Plan The United States is planning to require visitors from dozens of countries on the visa waiver program to provide up to five years of their social media history, according to a proposal from the US Customs and Border Protection posted to the Federal Register on Wednesday. Countries on the list include much of Europe, Australia, New Zealand, South Korea, Japan, Singapore, Qatar, Israel, Chile and Brunei. Citizens or nationals of these countries have been allowed to freely travel to the United States for tourism or business for stays of 90 days or less without obtaining a visa. If the proposal is adopted, they’ll have to share their online footprint – something that immigrant and nonimmigrant visa applicants from different categories have been required to provide since 2019. The list also includes; Telephone numbers used in the last five years Email addresses used in the last 10 years IP addresses and metadata from electronically submitted photos Biometrics – including facial, fingerprint, DNA and Iris data Information about one’s family – including names, telephone numbers, dates of birth, places of birth and residences. The CBP proposal is open for a 60-day public comment period. ESTA – an automated system, costs $40 and is generally valid for two years. An ESTA holder can enter multiple times during that period. Source: zerohedge.com https://twitter.com/FBIDirectorKash/status/1998484877180604877?s=20 is part of the FBI's Joint Task Force Vulcan investigation out of @FBIHouston to locate, indict, and arrest members of MS-13 leadership “La Mesa.” Great work from @FBIOmaha and partners @HSI_HQ @DEAHQ and more – this admin is taking a whole of government approach to dismantling MS-13 and their presence within the country. DOGE https://twitter.com/elonmusk/status/1998810382576792048?s=20 https://twitter.com/pepesgrandma/status/1998428503759294519?s=20 EU High Level Group on combating hate speech and hate crime that wrote the 2016 Code of Conduct. The Code Conduct is a document agreed upon by social media companies for removing hate. The improved upon “Code of Conduct Plus” continues to be an important tool under the DSA: “On 20 January 2025, the revised Code of conduct on countering illegal hate speech online + (the ‘Code of conduct+') was integrated into the regulatory framework of the Digital Services Act (DSA), following a positive assessment from the Commission and the European Board for Digital Services. The Code of conduct+, which builds on the Code of Conduct adopted in 2016, strengthens the way online platforms deal with content deemed illegal hate speech according to EU law and Member States' laws. It facilitates compliance with and the effective enforcement of the DSA in this specific area.” This new Conduct Code+ was established as a “DSA Code of conduct”. This empowered civil society organisations to act as watchdogs. “Following its integration, adherence to the Code of conduct+ may be considered as an appropriate risk mitigation measure for signatories designated as Very Large Online Platforms (VLOPs) and Search Engines (VLOSEs) under the DSA.” “The DSA classifies platforms or search engines that have more than 45 million users per month in the EU as very large online platforms (VLOPs)” https://twitter.com/emd_worldwide/status/1998556257251152246?s=20 letter confirms the details of that action. And it arrives at a very appropriate moment. As we watch certain officials in Europe experiment with coercive fines, regulatory threats, and pressure campaigns aimed at shaping American political discourse, the Moraes precedent is worth remembering. The United States views foreign attempts to control U.S. speech as a human rights violation and a breach of sovereignty. Geopolitical https://twitter.com/RMistereggen/status/1998419619220996236?s=20 society destabilised? When a country must hand over cash to escape a policy that harms it, the structure stops looking like a union and starts looking like organized coercion. Let's call the EU what it is: its a mafia organisation. Abolish the EU. Unelected Brussels Bureaucrat Demands Trump ‘Show Respect' for EU, as US President Is Chosen ‘The Most Powerful Person in Europe' Trump is flexing his political and military muscles all over the world. Those who want respect, give respect. Trump has just been chosen as ‘the most powerful person in Europe'. ‘ Politico reported: “Top EU officials tried to set the record straight Tuesday after U.S. President Donald Trump denounced Europe as a ‘decaying' group of countries ruled by ‘weak' leaders. […] ‘I think they're weak', the Republican said, referring to the continent's presidents and prime ministers, adding, ‘I think they don't know what to do. Europe doesn't know what to do'.” “European Council President António Costa said Europe and the U.S. ‘must act as allies' — and urged the Republican leader to show ‘respect'. Costa is an unelected bureaucrat – he was not ‘elected', he was ‘appointed' by the same Globalist leaders that are polling 11% to 23% in their countries. Source: thegatewaypundit.com War/Peace https://twitter.com/MarioNawfal/status/1998980234763219052?s=20https://twitter.com/clashreport/status/1999068890421195037?s=20 Impeccable. This clip emerged just as Maria Corina Machado, the woman Maduro has hunted for 16 months, escaped Venezuela and arrived in Oslo to accept the Nobel Peace Prize for fighting his dictatorship. His secret police surrounded the U.S. Embassy thinking she was inside. She slipped out of the country anyway. Her team risked their lives to get her on that plane. Meanwhile, Maduro is on stage crooning about peace. The irony writes itself. https://twitter.com/MarioNawfal/status/1998936856000397477?s=20 showed up in Norway anyway. The 58-year-old opposition leader arrived in Oslo Thursday and waved from the balcony of the Grand Hotel, free and defiant. The Norwegian Nobel Committee awarded her the prize for her fight against what it called a dictatorship. Maduro’s regime tried everything to stop this moment. It didn’t work. https://twitter.com/clashreport/status/1999068890421195037?s=20 freely in accordance with the regime. https://twitter.com/disclosetv/status/1999065856580661500?s=20 https://twitter.com/EricLDaugh/status/1998879421491483071?s=20 Investigation, Homeland Security Investigations, and the United States Coast Guard, with support from the Department of War, executed a seizure warrant for a crude oil tanker used to transport sanctioned oil from Venezuela and Iran.” “For multiple years, the oil tanker has been sanctioned by the United States due to its involvement in an illicit oil shipping network supporting foreign terrorist organizations. This seizure, completed off the coast of Venezuela, was conducted safely and securely—and our investigation alongside the Department of Homeland Security to prevent the transport of sanctioned oil continues.” https://twitter.com/FBIDirectorKash/status/1998895443347124514?s=20 https://twitter.com/MarioNawfal/status/1999140870516576385?s=20 6th no-confidence vote, Zhelezaykov said, “I hear the public's dissatisfaction and consider the protection of democracy my top priority,” choosing to step down. Protests erupted in November over a 2026 budget packed with tax hikes, higher social contributions, and bloated spending. Even after scrapping the budget, crowds demanded total regime change, early elections, and a crackdown on corruption, culminating in massive rallies yesterday across Sofia and beyond. This is a rare public uprising toppling a government in real-time! With Bulgaria set to join the eurozone on January 1, the collapse risks economic chaos, currency shifts, investor panic, while exposing deep rot (corruption scandals cost $3B yearly, per EU audits). Zhelezaykov's exit might spark a power vacuum, pitting pro-EU reformers against nationalist factions. https://twitter.com/sentdefender/status/1998875723931812291?s=20 https://twitter.com/MarioNawfal/status/1999099346676334925?s=20 Allegations that some staff members may have ties to Hamas, with zero indictments, no formal charges, and no due process. Washington, once UNRWA's biggest donor, froze funding in January 2024 after Israel accused roughly a dozen staff members of involvement in the Oct. 7, 2023, Hamas attack that triggered the war. If the move goes through, it would effectively criminalize a major arm of humanitarian relief in Gaza and beyond. Although, it’s been noted that such sanctions would be highly unusual, since the U.S. is both a U.N. member and the host nation of the body that created the agency in 1949. Despite this, Trump previously reaffirmed that the U.S. would not fund UNRWA earlier this year. In October, Secretary of State Marco Rubio also referred to UNRWA as a subsidiary of Hamas: “UNRWA’s not going to play any role in it… The United Nations is here, we're seeing the work they're doing… They’re on the ground. We’re willing to work with them if they can make it work, but not UNRWA. UNRWA became a subsidiary of Hamas.” https://twitter.com/profstonge/status/1998824786022003044?s=20 billion they seized might well come up https://twitter.com/WallStreetMav/status/1998849819071353071?s=20 is going to demand their frozen assets be returned. I suspect the current people in power don't expect to be around or forced to deal with that problem when it arises. They just want their money laundering schemes to continue being funded. Short term planning by the EU. https://twitter.com/Reuters/status/1998991133033054636?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998991133033054636%7Ctwgr%5E279dcf506be99c0c99616930f129b9a99fcd7bf2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fwatch-ukraine-strikes-another-oil-tanker-russian-shadow%2F https://twitter.com/disclosetv/status/1999118921564090787?s=20 Trump talks Ukraine peace deal with Macron, Merz and Starmer President Donald Trump held a conference call with French President Emmanuel Macron, British Prime Minister Keir Starmer and German Chancellor Friedrich Merz on Wednesday to discuss the war in Ukraine, a White House official said, as the U.S. president continues to push for an end to the conflict while expressing skepticism that Kyiv stands a chance of coming out ahead. Source: politico.com Zelenskyy Signals Openness to Elections After Trump Criticism President Donald Trump on Tuesday pressed Ukraine to hold a presidential election despite its war with Russia, prompting President Volodymyr Zelenskyy to say he is prepared to hold a vote within months if parliament and Western allies make it feasible. Zelenskyy responded, saying the decision is solely for Ukrainians. “This is a question for the people of Ukraine, not people from other states, with all due respect to our partners,” he said. Ukraine’s constitution bars elections under martial law, but Zelenskyy signaled he’s willing to hold one anyway and asked the U.S. and European partners for help securing a wartime vote. “Since this question is raised today by the president of the United States of America, our partners, I will answer very briefly: Look, I am ready for elections,” he said. “Then, in the next 60 to 90 days, Ukraine will be ready to hold the elections. I personally have the will and readiness for this.” Zelenskyy’s five-year term expired in May 2024. Source: newsmax.com Medical/False Flags FDA Reviewing Deaths Potentially Linked to COVID Shots The Food and Drug Administration is looking into whether COVID-19 vaccines were tied to any deaths, government officials announced this week. The FDA is “doing a thorough investigation, across multiple age groups, of deaths potentially related to COVID vaccines,” Andrew Nixon. a spokesman for the Department of Health and Human Services, said in a statement. Manufacturers report that the FDA is also reviewing the safety of RSV immunizations. COVID-19 vaccines were deployed in late 2020 under emergency use authorization. Less than a year later, the Pfizer-BioNTech vaccine became the first to receive full FDA approval. Source: newsmax.com [DS] Agenda https://twitter.com/nicksortor/status/1998789285281968322?s=20 with all the other America-hating Somalis! https://twitter.com/amuse/status/1998806184846045404?s=20 BREAKING: Democrats Flip Miami – Eileen Higgins Wins Mayoral Runoff Election: Decision Desk Democrats flipped Miami Mayor's office on Tuesday. Higgins defeated Republican Emilio Gonzalez, a former Miami City Manager who served on Trump's DHS transition team. Higgins will be Miami's first Democrat mayor since 1997. Fox News reported: It took nearly 30 years, but Democrats finally broke their decades-long ballot box losing streak in Miami, Florida, the city known as the nation's “Gateway to Latin America.” Source: thegatewaypundit.com https://twitter.com/chad_mizelle/status/1998565231136747996?s=20 https://twitter.com/EricLDaugh/status/1998912315672977728?s=20 are: Jeff Van Drew, R-N.J., Nicole Malliotakis, R-N.Y., Nick LaLota, R-N.Y., Brian Fitzpatrick, R-Pa., Rob Bresnahan, R-Pa., Don Bacon, R-Neb., Mike Lawler, R-N.Y., Tom Kean, R-N.J., Ryan Mackenzie, R-Pa., Zach Nunn, R-Iowa, Chris Smith, R-N.J., Pete Stauber, R-Minn., and Mike Turner, R-Ohio. Full passage vote could happen Thursday. President Trump's Plan REVEALED: DC pipe bomb suspect obsessed with My Little Pony art, fan fic: report My Little Pony is a franchise marketed at young girls. An adult male fan of the toys are known as a “Brony,” a community that at its peak was large enough to hold annual conventions. Brian Cole Jr, the man charged with placing pipe bombs outside the Republican and Democratic National Committees' Washington, DC headquarters the evening before January 6, 2021, was reportedly a massive fan of the children's series “My Little Pony,” making fan art and fan fiction dedicated to the characters.Per the New York Post, Cole, 30, appeared to have gone by usernames including iDeltaVelocity, Bron1Delta, Delta1Forgotten, and Blue Velocity online. In one account on an online forum, Cole allegedly posted dozens of fan art pieces dedicated to the My Little Pony franchise. Many of the art pieces feature characters with light purple bodies and multicolored hair.In a Tumblr account associated with the username delta1forgotten, Cole allegedly wrote in response to another user's drawing of a My Little Pony character with a machine gun, “Eh… I'd give her an RPG [Rocket-Propelled Grenade]. What can I say? Explosions are COOL!!”My Little Pony is a franchise marketed at young girls. An adult male fan of the toys are known as a “Brony,” a community that at its peak was large enough to hold annual conventions. Assistant Professor of Psychology Dr Daniel Chadborn wrote in his book “Meet the Bronies: The Psychology of the Adult My Little Pony Fandom,” “The subculture of Bronies was very online and unique and attracted a lot of male fans, who were breaking gender norms, which attracted a lot of attention.”He noted that the subculture is generally not sexual, however, he is not surprised that some members within the community are troubled. “Someone who is disaffected is often going to look for spaces to engage in, for a sense of identity and belonging.”Cole also allegedly wrote fanfiction dedicated to the franchise, with one story marked as being an “adventure/horror” story featuring the characters Applejack and Applebloom Source: thepostmillenial.com Winning: Woke D.C. Police Chief Stepping Down Following Trump's Bold Moves to Federalize the DC Police Force and Send in National Guard https://twitter.com/MayorBowser/status/1997992364367884758?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1997992364367884758%7Ctwgr%5Edc94739b1880255ed9a381d0aefa9d1b2da25236%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fwinning-woke-d-c-police-chief-stepping-down%2F ‘Righteous Anger’: Erika Kirk Shuts Down Insane Conspiracies Surrounding Her Husband’s Murder Erika Kirk appears to have possibly reached her breaking point as she addressed those insane conspiracies surrounding the murder of her husband, Charlie Kirk, and to say she didn’t hold back is a serious understatement. During her appearance on Wednesday on Fox News’ Outnumbered, Kirk was asked about the accusations and claims floated by podcasters like Candace Owens and others surrounding the assassination of the late co-founder of Turning Point USA, including speculation about where Charlie is buried. No rock will be unturned. I want justice for my husband, for myself, for my family more than anyone else out there. “My silence does not mean that I’m complacent,” Erika continued. “My silence does not mean that somehow Turning Point USA and all of the handpicked staff that loved my husband and that my husband loved them is somehow in on it. We are busy building.” Erika said she understands a lot of the noise is people trying to find answers to the horrific killing of her husband, and made it clear no “rock will be unturned. I want justice for my husband, for myself, for my family more than anyone else out there.” Kirk said she does have a breaking point, though, and it’s when influencers and others go after those she loves, like her family, her Turning Point USA family, and her Charlie Kirk Show family. “When you go after the people that I love, and you’re making hundreds and thousands of dollars every single episode, going after the people that I love because somehow they’re in on this… NO!” Erika said, as the host Harris Faulkner pointed out, she’d never seen Kirk like this before. “This is righteous anger because this is not okay, it’s not healthy,” she added. “This is a mind virus… but this is not okay. But just know your words are very powerful, and we are human.” “My team are not machines and they’re not robots, they are human,” Erika continued. “We have more death threats on our team and our side than I have ever seen. I have kidnapping threats. I have…you name it, we have it. And my poor team is exhausted, and every time they bring this back up, what are we supposed to do, relive that trauma all over again?” . Source: redstate.com https://twitter.com/WarClandestine/status/1998877640862904429?s=20 https://twitter.com/ElectionWiz/status/1998867607429292200?s=20 2846 Feb 21, 2019 12:02:07 PM EST Q !!mG7VJxZNCI ID: 6b73ac No. 5304336 Dz8HH2lWwAIQX5K.jpg-large.jpg https://twitter.com/JudahsTrumpets/status/1098604676621189122 Be ready for the ‘Q’, Anon(s). Eyes on increasing +each day. You are the NEWS NOW. Handle w/ care. Q 3628 Nov 25, 2019 12:05:46 PM EST Q !!mG7VJxZNCI ID: 000000 No. 7370121 https://twitter.com/Incarcerated_ET/status/1198990090757914625 Enemy of the People. You are the NEWS NOW. Facts matter. Q https://twitter.com/medeabenjamin/status/1998886707891155231?s=20 https://twitter.com/_johnnymaga/status/1999140426222088595?s=20 https://twitter.com/DataRepublican/status/1938072642374058297?s=20 Bejamin briefly – who had an interesting history of speaking to Chinese media. She co-founded Global Exchange with her husband, Kevin Danaher, which goes on a number of “Reality Trips” to various closed countries – Cuba, Venezuela, among others. If you’ve followed me long enough … you know that’s a big red flag. State-facilitated exchange trips are one of the most common “soft power” tools that countries have in exporting their ideology to others. https://twitter.com/AAGDhillon/status/1998429763744976927?s=20 Supreme Court OKs Trump's Firing Of Biden FTC Appointee The U.S. Supreme Court handed President Donald Trump a significant victory, ruling that he can remove Federal Trade Commission leader Rebecca Slaughter after months of legal challenges. Trump has sought to dismiss Slaughter, a Democrat appointed by former President Joe Biden, since March. The court also agreed to consider whether presidents may dismiss FTC commissioners without cause. In the meantime, Slaughter will not be allowed to remain in office. Source: conservativebrief.com https://twitter.com/amuse/status/1998163014336561437?s=20 https://twitter.com/mrddmia/status/1998237338678563300?s=20 Trump Sinks Anonymous Reports by Reaffirming Support for Hegseth, Noem Trump sunk the anonymous reports while fielding questions from the press during a roundtable with tech CEO in the Roosevelt Room on Wednesday. https://twitter.com/RapidResponse47/status/1998886540215472413?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998886540215472413%7Ctwgr%5Ec250eb4c9bce232b03b56224d33227964e8f8b05%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1998886540215472413 Trump's comments follow an Atlantic report that Trump “is starting to tire of the scandals surrounding Hegseth,” citing “an outside adviser to the White House and a former senior administration official.”They also come on the heels of an MS Now report, citing two anonymous sources, and claiming that “White House officials have grown frustrated with Kristi Noem's leadership of the Department of Homeland Security, leading to calls for a new secretary to more aggressively support key parts of the president's deportation agenda.” Source: breitbart.com https://twitter.com/AGPamBondi/status/1999130198906728645?s=20 https://twitter.com/elonmusk/status/1998453138857099684?s=20 primarily Nordic-German. Importing voters is a CERTAIN path to a single-party supermajority and has ALREADY happened at the state level in California and New York. It also explains why those states have BANNED VOTER ID in order to accelerate a permanent socialist supermajority, destroying any semblance of democracy. We stand on the precipice of disaster, an end to America. https://twitter.com/CynicalPublius/status/1998769742455435403?s=20 say stupid stuff like “I’m not voting in the mid-terms.” The Constitutional powers of the President are limited by design. Moreover, Trump faces unique challenges in an intransigent Deep State and an array of rogue judges, neither of which any other President has faced at this scale. Nevertheless, in less than a year Trump has kept more of his campaign promises than any other President since FDR. Some of you people need to wise up. There is no Government Fairy. It’s a hard slog, and we’re winning–unless YOU mess it up, Doomsters. Don’t mess it up. https://twitter.com/CynicalPublius/status/1998827695439004144?s=20 care, the GOP deserves it.” This is self-fulfilling prophecy. It suppresses voter enthusiasm, suppresses voter turn out, and creates exactly the barren ground that Leftists have come to expect from a conservative movement that seems determined to fail at every turn even when it is winning. *versus* 2. “I am so happy that we have made so much progress. Trump has done amazing things in a short period of time against unprecedented institutional resistance. We are winning and I can see the light at the end of the tunnel for the restoration of our Constitutional republic. Nevertheless, there is much to be done. President Trump and the true conservatives in Congress need our enthusiastic, vocal support. We must keep the pressure on the eGOP, the Democrats and the lying media. This is a tough battle, but we will win.” THAT my friends is a message of victory. It too becomes a self-fulfilling prophecy as it inspires the voting base yet does not ignore the work yet to be done. It’s winning. ————————— Allow me to paraphrase Napoleon Bonaparte: “In politics, the moral is to the physical as three is to one.” _________________________ In other words, why don’t you knock it off with them negative waves, Moriarity. https://twitter.com/Avis_Liberatum/status/1998829654241694036?s=20 https://twitter.com/MattMorseTV/status/1998541820285145219?s=20 and for America itself. In all fairness, the Democrats have been doing Redistricting for years, and continue to do so. Unfortunately, Indiana Senate “Leader” Rod Bray enjoys being the only person in the United States of America who is against Republicans picking up extra seats, in Indiana's case, two of them. He is putting every ounce of his limited strength into asking his soon to be very vulnerable friends to vote with him. By doing so, he is putting the Majority in the House of Representatives, Washington, D.C., at risk and, at the same time, putting anybody in Indiana who votes against this Redistricting, likewise, at risk. The people of Indiana don't want the Party of Sleepy Joe Biden, Kamala, Ilhan Omar, or the rest to succeed in Washington. Bray doesn't care. He's either a bad guy, or a very stupid one! In any event, he and a couple of his friends will partner with the Radical Left Democrats. They found some Republican “SUCKERS,” and they couldn't be happier that they did! Guys like Failed Senate Candidate Mitch Daniels, who I opposed in his Race against Senator Jim Banks, and Cam Savage, whoever that is, are fighting against the Republican Party, all the way. Bray and his friends are the favorite Republicans of Hakeem Jeffries, Crazy Nancy Pelosi, and Cryin' Chuck Schumer. Anybody that votes against Redistricting, and the SUCCESS of the Republican Party in D.C., will be, I am sure, met with a MAGA Primary in the Spring. If Republicans will not do what is necessary to save our Country, they will eventually lose everything to the Democrats. Rod Bray and his friends won't be in Politics for long, and I will do everything within my power to make sure that they will not hurt the Republican Party, and our Country, again. One of my favorite States, Indiana, will be the only State in the Union to turn the Republican Party down! Master Messenger: Trump Goes Full MAGA at Pennsylvania Rally, Hands GOP the 2026 Talking Points The master messenger is at it again, this time handing the GOP the 2026 midterm talking points directly. During a rally Tuesday evening in Mount Pocono, Pennsylvania, President Trump reminded both Republicans and Democrats of just how savvy a messenger he can be when energizing his base. He crushed former President Joe Biden and his administration for overseeing the runaway inflation we are still battling today. He discussed his efforts to bring higher wage jobs to American workers, not illegal aliens. He dismantled Obamacare, highlighting high costs and the trillions in taxpayer dollars given to insurance companies instead of the American people. President Trump went full MAGA. The message was clear: Republicans, take this message and run with it during the 2026 midterm election cycle. President Trump tore apart Obamacare. He is tired of insurance companies lining their pockets with Obamacare subsidies, and stated once again that he wants that money sent directly to the American people. Imagine being able to use your own money to purchase health insurance instead of those dollars going straight to the insurance companies? For Republicans in 2026, this is a smart policy that could excite the base in an election cycle where President Trump is not on the ballot. Healthcare across America, in many cases, is unaffordable and frustrating. This is certainly an area where the GOP can make up ground with sound policy ideas. President Trump has essentially closed our southern border by the sheer power he wields through the executive branch. The administration has now moved to tackle illegal immigration within our borders, in regards to both deportations and American jobs taken by illegal aliens. Since President Trump took office, 100 percent of all net job creation has gone to American citizens. That is an amazing statistic that every GOP House and Senate member should be touting on the campaign trail. Not for nothing, but President Trump is also clearly tired of immigrants coming to America who do not care to fully assimilate or share our values. President Trump also announced a permanent pause on third-world migration, “including from hellholes like Afghanistan, Haiti, Somalia, and many other countries.” This is a very smart and, frankly, important policy. During the recent off-year election cycle, many Americans learned for the first time how many third-world immigrants have infiltrated major American cities. This is a winning message and one the GOP should carry into 2026. Finally, the deadly drugs have got to stop flowing into this country. President Trump has taken lethal action that is sure to have every drug boat planning to bring drugs to America second-guessing that decision. For some Republicans who support Trump’s policy but have struggled to properly communicate the importance to their constituents, the president simplified the issue for the entire party. Source: redstate.com https://twitter.com/TheStormRedux/status/1998449163403419722?s=20 ALL THE INFORMATION.” LFG One thing I know is that the American public (outside of X) needs to understand how rigged and fake our elections are before we have another election in this country. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
I interviewed Claudix Vanesix, Cocompi & Aaron Medina about Feedback VR, un musical antifuturista on Sunday, November 16, 2025 at IDFA DocLab in Amsterdam, Netherlands. Here are the 26 episodes and more than 24 hours of coverage from my IDFA DocLab 2025 coverage: #1682: Preview of IDFA DocLab's Selection of "Perception Art" & Immersive Stories #1683: "Feedback VR Antifuturist Musical" Wins Immersive Non-Fiction Award at IDFA DocLab 2025 #1684: Playable Essay “individualism in the dead-internet age” Recaps Enshittification Against Indie Devs #1685: Immersive Liner Notes of Hip-Hop Album "AÜTO/MÖTOR" Uses three.js & HTML 1.0 Aesthetics #1686: 15 Years of Hand-Written Letters about the Internet in "Life Needs Internet 2010–2025" Installation #1687: Text-Based Adventure Theatrical Performance "MILKMAN ZERO: The First Delivery" #1688: Hacking Gamer Hardware and Stereotypes in "Gamer Keyboard Wall Piece #2" #1689: Making Post-Human Babies in "IVF-X" to Catalyze Philosophical Reflections on Reproduction #1690: Asking Philosophical Questions on AI in "The Oracle: Ritual for the Future" with Poetic Immersive Performance #1691: A Call for Human Friction Over AI Slop in "Deep Soup" Participatory Film Based on "Designing Friction" Manifesto #1692: Playful Remixing of Scanned Animal Body Parts in "We Are Dead Animals" #1693: A Survey of the Indie Immersive Dome Community Trends with "The Rift" Directors & 4Pi Productions #1694: Reimagining Amsterdam's Red Light District in "Unimaginable Red" Open World Game #1695: "Another Place" Takes a Liminal Architectural Stroll into Memories of Another Time and Place #1696: Speculative Architecture Meets the Immersive Dome in Sergey Prokofyev's "Eternal Habitat" #1697: Can Immersive Art Revitalize Civic Engagement? Netherlands CIIIC Funds "Shared Reality" Initiative #1698: Immersive Exhibition Lessons Learned from Undershed's First Year with Amy Rose #1699: Announcing "The Institute of Immersive Perservation" with Avinash Changa & His XR Virtual Machine Wizardry #1700: Update on Co-Creating XR Distribution Field Initiative & Toolkits from MIT Open DocLab #1701: Public Art Installation "Nothing to See Here" Uses Perception Art to Challenge Our Notions of Reality #1702: "Coded Black" Creates Experiential Black History by Combining Horror Genres with Open World Exploration #1703: "Reality Looks Back" Uses Quantum Possibility Metaphors & Gaussian Splats to Challenge Notions of Reality #1704: "Lesbian Simulator" is an Interactive VR Narrative Masterclass Balancing Levity, Pride, & Naming of Homophobic Threats #1705: The Art of Designing Emergent Social Dynamics with Ontroerend Goed's "Handle with Care" #1706: Using Immersive Journalism to Document Genocide in Gaza with "Under the Same Sky" #1707: War Journalist Turns to Immersive Art to Shatter Our Numbness Through Feeling. "In 36,000 Ways" is a Revelatory Embodied Poem by Karim Ben Khelifa This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
I interviewed Alexander Devriendt about Handle with Care on Wednesday, December 3, 2025. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
I interviewed Karim Ben Khelifa about In 36,000 Ways on Sunday, November 16, 2025 at IDFA DocLab in Amsterdam, Netherlands. Here are the 26 episodes and more than 24 hours of coverage from my IDFA DocLab 2025 coverage: #1682: Preview of IDFA DocLab's Selection of "Perception Art" & Immersive Stories #1683: "Feedback VR Antifuturist Musical" Wins Immersive Non-Fiction Award at IDFA DocLab 2025 #1684: Playable Essay “individualism in the dead-internet age” Recaps Enshittification Against Indie Devs #1685: Immersive Liner Notes of Hip-Hop Album "AÜTO/MÖTOR" Uses three.js & HTML 1.0 Aesthetics #1686: 15 Years of Hand-Written Letters about the Internet in "Life Needs Internet 2010–2025" Installation #1687: Text-Based Adventure Theatrical Performance "MILKMAN ZERO: The First Delivery" #1688: Hacking Gamer Hardware and Stereotypes in "Gamer Keyboard Wall Piece #2" #1689: Making Post-Human Babies in "IVF-X" to Catalyze Philosophical Reflections on Reproduction #1690: Asking Philosophical Questions on AI in "The Oracle: Ritual for the Future" with Poetic Immersive Performance #1691: A Call for Human Friction Over AI Slop in "Deep Soup" Participatory Film Based on "Designing Friction" Manifesto #1692: Playful Remixing of Scanned Animal Body Parts in "We Are Dead Animals" #1693: A Survey of the Indie Immersive Dome Community Trends with "The Rift" Directors & 4Pi Productions #1694: Reimagining Amsterdam's Red Light District in "Unimaginable Red" Open World Game #1695: "Another Place" Takes a Liminal Architectural Stroll into Memories of Another Time and Place #1696: Speculative Architecture Meets the Immersive Dome in Sergey Prokofyev's "Eternal Habitat" #1697: Can Immersive Art Revitalize Civic Engagement? Netherlands CIIIC Funds "Shared Reality" Initiative #1698: Immersive Exhibition Lessons Learned from Undershed's First Year with Amy Rose #1699: Announcing "The Institute of Immersive Perservation" with Avinash Changa & His XR Virtual Machine Wizardry #1700: Update on Co-Creating XR Distribution Field Initiative & Toolkits from MIT Open DocLab #1701: Public Art Installation "Nothing to See Here" Uses Perception Art to Challenge Our Notions of Reality #1702: "Coded Black" Creates Experiential Black History by Combining Horror Genres with Open World Exploration #1703: "Reality Looks Back" Uses Quantum Possibility Metaphors & Gaussian Splats to Challenge Notions of Reality #1704: "Lesbian Simulator" is an Interactive VR Narrative Masterclass Balancing Levity, Pride, & Naming of Homophobic Threats #1705: The Art of Designing Emergent Social Dynamics with Ontroerend Goed's "Handle with Care" #1706: Using Immersive Journalism to Document Genocide in Gaza with "Under the Same Sky" #1707: War Journalist Turns to Immersive Art to Shatter Our Numbness Through Feeling. "In 36,000 Ways" is a Revelatory Embodied Poem by Karim Ben Khelifa This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Derek Moore is joined by Shane Skinner and Mike Snyder to talk about the coming Fed decision and what the market is telling us. Plus, CNN's Fear and Greed Index is almost at extreme fear so why are most markets near all-time highs? Then, looking at the economy through the lens of Michael Kantro's HOPE theory and whether the recent ADP employment report is giving mixed messages. All this and more this week. HOPE = Housing Orders Profits Employment Russell 2000 Cup or Vase with Handle pattern? Fed interest rate cut now at 94% probability Are small caps telling us more rate cuts coming? Earnings expectations on the Russell 2000 Index? CNN Fear and Greed Index showing almost extreme fear Disconnect between Fear and Greed Index vs the stock market Soft data vs hard data disconnect Bitcoin and MicroStrategy or Strategy catches a bid on Vanguard news ADP soft private employment data Mentioned in this Episode Rob Arnott on "The Bubble You Can't Short" episode of Excess Returns podcast https://excessreturnspod.com/podcast/excess-returns/episode/the-bubble-you-cant-short-rob-arnott-on-what-you-can-do-instead Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag Contact Derek derek.moore@zegainvestments.com
If You Can't Handle the Heat Wow we are so back. After a couple month hiatus, the If You Can't Handle The Heat Podcast Is So Back. Things for the remainder of our season(mid May) will be looking differently. Due to Micahs schedule and wifi's geographical location, he won't be able to record any podcasts until after season. Joe is also super busy with the 1%, getting the tour ready and also the OOS Social Club so he went be able to join the podcasts. ANDDDDDD that leaves Gage. Gage's job is to make content... so he will do just that. For the remainder of the season, Gage will be doing 1 on 1 style podcasts. If you have any suggestions or any complaints he would loveee to hear about it. We welcome on a very close friend to OOS Rebekah Allick. Nebraska has just completed a perfect regular season, without losing a set. They have dominated since the beginning of the season and show no signs of stopping. Bekah talks about why Nebraska will win and who she cannot wait to play in the tournament among much more. If You Don't Know What The 1% Is: https://www.instagram.com/elitesetterscombine?igsh=enpxam9zdTI4YzZ0 If You Want To Join Our Social Club: https://www.instagram.com/oossocialclub?igsh=NDd6bDZ2NXQxeHZ1 Sets Education w/ Bekah: https://www.youtube.com/watch?v=N5a3qvOx9kQ Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/ #volleyball #podcast #tjdefalco #usavolleyball
In Part 1 of her story (I Sold My Body to Save My Horse) Nikki turned to the oldest profession in a desperate bid to survive. Now she searches for stability while facing new crises that imperil not only herself but her horse. DRIP DROP Get 20% off your first order: dripdrop.com and use promo code secret. HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Hers Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. PICTURES See pictures of Nikky and her horse! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Siobahn lives a picture perfect, white picket-fence life … she's married with three kids, and has all the things you're supposed to want. But underneath she's kept a secret: a longing for something out of reach. Siobahn's always been attracted to women, and has never taken the chance to fully explore her true self. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
If buyers keep saying "I need more time," it's not a sales problem — it's a conversion problem. Savannah breaks down why your audience is consuming your content but not converting — and the simple messaging shifts that make people move now, not later. You'll learn: How to sell the impact of your offer Handle objections before they show up And use contextual social proof that lowers resistance Why your content creates engagement—not movement The real purpose of social proof And how to pre-handle objections without sounding defensive Apply to work with Savannah HERE or DM her on Instagram @itssavannahjordan with your takeaway. sales systems, conversion marketing, objection handling, social proof, business growth, simple sales
If Thanksgiving has you feeling excited and secretly anxious about losing control around food, this episode will feel like a breath of fresh air. This week, Coach Steph and I break down four real Reddit posts from people navigating the same holiday struggles you are: multiple Thanksgiving meals, pressure to "live a little," panic over leftovers, and the urge to skip meals to "save up" for dinner. Instead of tired dieting tips, we're giving you psychology-based, binge-free strategies to help you: Handle double (or triple) Thanksgiving meals without spiraling Stop the "skip breakfast so you don't overdo it later" cycle Keep leftovers from triggering binges Set boundaries with food-pushy family members If years of dieting have made holidays feel like all-or-nothing eating events, this conversation will show you the calmer, saner middle ground. Press play and let's make this holiday season the most intentional, enjoyable one you've ever had... and you can start by purchasing Season's Eatings: Your Holiday Plate Playbook mini-course today! You can also connect with Leslie & Steph on Instagram. If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook. Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List.
In this episode of Nurse Converse, Maggie Ortiz closes out the Protect Your Nursing License Series with an essential conversation on how to handle a false report to the Board of Nursing.As a nurse advocate and former Board of Nursing investigator, Maggie draws on 25 years of experience to guide nurses through one of the most stressful — and often misunderstood — situations in their careers. She explains what to do the moment you receive a BON letter, how to stay organized, and the steps you can take to protect both your license and your peace of mind.You'll learn:Why false reports happen — and what the BON's true mission isThe critical role of professional liability insuranceHow to document and organize evidence to support your defenseWhen and how to seek legal representationWhat to expect during the investigation processThe importance of mental health and community supportWhether you're facing a complaint or simply want to be prepared, this episode gives you the tools and understanding every nurse needs to safeguard their career and navigate the process with confidence.>>How to Handle a False BON Report: Essential Knowledge to Protect Your LicenseJump Ahead to Listen: [00:01:09] Handling false reports to nursing board.[00:04:44] Board of nursing complaints.[00:08:07] False report to regulatory agency.[00:12:10] Legal team communication importance.[00:15:41] Legal representation for nurses.[00:19:07] Whistleblower protections in nursing.[00:25:44] Handling false reports in nursing.[00:26:39] Protecting your nursing license.Connect with Maggie on LinkedIn and on social media:Instagram: @advocates4nursesTikTok: @advocates4nursesFacebook: Advocates4nursesYouTube: @Advocates4nursesDon't forget to explore her website, Advocates for NursesFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
In a single day Nikki nearly lost her job, got evicted, and her horse nearly died. She turned to the only work she could think of to get back on her feet…and no one knows. DRIP DROP Get 20% off your first order: dripdrop.com and use promo code secret. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. ONE SKIN Get 15% off OneSkin with the code SECRET at https://www.oneskin.co/#oneskinpod PICTURES See pictures of Nikky and her horse! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Amber's mother was highly regarded in their community, the very embodiment of leadership and trust. But to Amber her mom was an entirely different woman, one who wouldn't protect her from from something terrible. No one would suspect how this respected leader and mom shaped Amber's childhood, the effects of which linger on well after her passing. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!
Today, you are getting research-backed strategies for handling difficult people. If you're done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.Whether it's family, coworkers, friends, or anyone who knows how to trigger you, today you're getting tools for dealing with difficult people.In this solo episode, Mel dives deep into how to respond to disrespect, deal with emotionally immature behavior without losing yourself, and finally stop overreacting and overexplaining around people who are never going to change.Mel also discusses The Let Them Theory, the powerful relationship tool that's changed millions of lives, and shows you how to:-Stand up for yourself without sounding aggressive -Handle gaslighting, guilt-tripping, and “just joking” comments -Set boundaries without explaining or over-apologizing -Respond to fake apologies and toxic behavior with clarity -Stay calm and confident, even when someone's pushing your buttons -Recognize emotional immaturity and stop taking it personally -Let go of control and stop trying to fix people who don't want to change After this episode, you'll know how to stay grounded and feel more connected to the people you love - without getting pulled into their drama.For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: If You're Feeling Overwhelmed, You Need to Hear ThisConnect with Mel: Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
#71: Eating out with your baby doesn't have to be a stressful, messy disaster (...even though it can definitely feel that way the first few times!) In this episode I'm sharing simple, real-world strategies to make restaurant dining with your baby calm, safe, and even enjoyable. You'll learn what to pack, how to set your baby up for success in a restaurant high chair, and which foods from the menu are actually safe for baby-led weaning. Whether you're heading out for brunch, dinner with friends, or just want to stop avoiding restaurants altogether, this episode will help you feel prepared, not panicked if you're doing baby-led weaning. Listen to this episode to learn: 1. Set your baby up for restaurant success by packing the right gear and seating situation 2. Choose and modify restaurant foods safely so your baby can eat real food (...not off of the kids' menu) 3. Handle restaurant meals with confidence from what to order to mastering the exit strategy Shownotes for this episode can be found here: https://www.babyledweaning.co/podast/71 Links from this episode: • My favorite travel bibs are disposable bibs from Summer Infant; they're on Amazon here (affiliate link). • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 35 Snacks: Why Early Eaters Don't Need Snacks is available here • Episode 327 BLW on the Go: How to Pack a Feeding Bag for Traveling
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: www.thebrainybusiness.com/ANI Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": https://thebrainybusiness.com/pricing-book/ https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433 Follow Melina Palmer on LinkedIn https://www.linkedin.com/in/melinapalmer/ The Brainy Business https://www.linkedin.com/in/melinapalmer/ Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Welcome to the Sales Masterclass — a powerful three-part series designed to help you master the art of persuasion, influence, and closing high-stakes deals. In these episodes, you'll go far beyond basic sales tactics. You'll learn how to: Build instant trust without sounding salesy. Uncover what truly motivates your clients to say yes. Handle objections with confidence and strategy. Close deals that create long-term relationships, not one-time wins. Whether you're an entrepreneur, consultant, or professional negotiator, this masterclass will help you understand human behavior at a deeper level and use that insight to sell with integrity and impact. Episode 1: The Psychology of Persuasion Episode 2: Influence Without Manipulation Episode 3: Closing the Deal with Confidence Subscribe and turn on notifications so you don't miss any part of this series. Each episode builds on the last.
Natty's Secret Dog is a story that's as much about Natty opening her heart to a dog in need of a home as it is about the love she had for her ailing mom. What happens to mom and how that lead to her secret being revealed, is Natty's secret. HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Hers Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life! HomeChef.com/SECRET. Must be an active subscriber to receive free dessert. ONE SKIN Get 15% off OneSkin with the code SECRET at https://www.oneskin.co/#oneskinpod PICTURES See Natty, Ellie, mom and Natty's husband right now on social! They are waiting for you on Threads, Facebook, Instagram and X. Handle: @secretroompod. YOUTUBE You can listen to The Secret Room now on YouTube! THE SECRET ROOM | UNLOCKED Amber's mother was highly regarded in their community, the very embodiment of leadership and trust. But to Amber her mom was an entirely different woman, one who wouldn't protect her from from something terrible. No one would suspect how this respected leader and mom shaped Amber's childhood, the effects of which linger on well after her passing. I'm Susie Lark, join me in one week.Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page! Just ask to join, all are welcome. :) YOUR SECRET Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!