Podcasts about White lotus

Saying yes to everyone sounds generous right up until you notice who is actually paying for it. Lesley Logan and Brad Crowell recap their favorite takeaways from the conversation with transformational coach, speaker, and author Peter Kolat, also known as Polish Peter, who landed in Detroit at fourteen with no English and rebuilt his life after a recession and a divorce. Brad gets honest about the job he stayed in way too long and what finally made it unbearable.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What the three letters in DEI actually mean without the politics.The costs of saying yes to everyone and everything in your life.The difference between a business plan and a personal life vision.How to spot the signal that you are on the wrong path.Peter's daily practice for hearing yourself think again.Episode References/Links:upLift Teacher Training - https://xxll.co/uwseLevate Mentorship Program - https://lesleylogan.co/elevateOPC Flashcards - https://opc.me/flashcardsNevada SPCA - https://nevadaspca.org/OPC Posters - https://opc.me/postersCambodia October Waitlist (2027) - https://crowsnestretreats.comPilates on Tour Goa India (December) - https://xxll.co/potOPC Winter Tour - https://opc.me/eventsAmericans for Immigrant Justice - http://aijustice.orgThe Authentic Self Rebirth by Peter Kolat - https://myauthenticrebirth.com/free-bookv2Submit your wins or questions - https://beitpod.com/questionsGuest Bio:Peter Kolat is a transformational coach, speaker, and author who helps people uncover the quiet beliefs holding them back and rebuild on more honest ground. Known as "Polish Peter," he arrived in the U.S. from Poland at 14 with no English, trained as an architect, and later moved into coaching after a personal and financial turning point reshaped his path. Today he's recognized for a direct, no-nonsense style and a talent for naming the limiting beliefs people can't see in themselves. A Robbins-Madanes certified coach, Peter has spoken at more than 100 live events and authored The Authentic Self Rebirth. He co-hosts The Lifeonaire Show and leads a national coaching company. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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If something is missing, if something feels like it's missing, then you're probably not being true to yourself, right? You're not being your authentic self.Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 0:53  Take it away.Lesley Logan 0:56  Welcome back to the Be It Till You See It interview recap for my co-host in life, Brad, and I are going to dig into the authentic convo I had with Peter Kolat, also known as Polish Peter, in our last episode. If you haven't yet listened to that interview, feel free to pause us now. Go back and listen to Polish Peter, and then come back and join us.Brad Crowell 1:15  Yeah, Polish Peter, I love it.Lesley Logan 1:15  I know. It's on his Zoom call. It says Polish Peter.Brad Crowell 1:18  That's what he calls himself. Yeah, he explained it in the episode. I kind of had a good chuckle, but yeah, a lot of fun.Lesley Logan 1:24  I mean, he's Polish.Brad Crowell 1:25  Well, there's that. I mean, I hope I would hope he's Polish. He better fucking be Polish if he's calling himself Polish. Lesley Logan 1:32  And he's not just Polish. He's from Poland. So there's that. All right. So today is September 17th. Here's the deal, guys. We're gonna get down and dirty because you know what? The day before recording this, I'm a little, I'm a little annoyed. So we're in on this stuff. It is whether or not people wanted to celebrate this day. There, we are celebrating it. It is National DEI Day.Brad Crowell 1:53  It's September 17th.Lesley Logan 1:54  That's right. It's September 17th. It is National DEI Day. National DEI Day champions our nation's commitment to diversity, equity, and inclusion every September 17th, sharing its date with Constitution and Citizenship. Wow, with Constitution and Citizenship Days. I wonder if the people who aren't into DEI have ever read the Constitution or taken a citizenship test. Anyways, it reinforces values of democracy and belonging. I am zesty today, and belonging. Communities nationwide are encouraged to wear blue and unite to celebrate equity in action. Discover resources, participate in discussions, and support initiatives that foster a truly inclusive society. So, Brad put some stuff together.Brad Crowell 2:36  Yeah, DEI. Here's what each word actually means, but completely stripped of political charge that's been layered with all of the craziness that's been happening.Lesley Logan 2:47  Okay, by the way, if anyone's triggered by the fact that we're talking about DEI, they're already gone. Brad Crowell 2:51  So yeah, this is probably already gone. Lesley Logan 2:53  Yeah, but this is for our people who needed to explain it to their family members. Brad Crowell 2:57  Well, yeah, I think it's really important. DEI is just this supercharged acronym. We told my dad that our government is going after people about. They've shut down grants to universities because the university has a DEI class. But what is DEI? What does that actually mean? Right. The D stands for Diversity. The E is Equity. The I is Inclusion. But D includes the presence of people with different backgrounds, identities, and experiences in a group or organization. So that's all different backgrounds, identities, and experiences. This includes, but is not limited to, race, ethnicity, gender, age, sexual orientation, disability, socioeconomic background. Right?Lesley Logan 3:42  Yeah. If you're poor.Brad Crowell 3:43  You're DEI, right? National origin, so that could certainly be people from another country. It could also mean religion, and also side note, every fucking person who's ever been in the military.Lesley Logan 3:56  Yeah, you're DEI. When we told my family member, we're like, you're DEI. I'm like, you are over 65, so that's an age thing. You are a veteran.Brad Crowell 4:07  Yep.Lesley Logan 4:08  DEI.Brad Crowell 4:09  Yeah.Lesley Logan 4:09  There it is. You are. I have a sweatshirt that says you're probably DEI too.Brad Crowell 4:14  Yeah. So that's the D. So E is designing systems so that outcomes aren't predetermined by someone's starting point, so it's not the same as equality, giving everyone the same thing, right? This is equity. Equity means adjusting for the fact that different people face different barriers.Lesley Logan 4:35  Yeah, I mean, if you grow up in a poor area of town in the U.S., that likely means that your school has less funding, which means if you're able to be a straight-A student in your school with less funding, equity means that they see you similarly to someone who went to a very high-end school versus like, "Oh well, you got a 3.8 at this school, but these people have 4.2's." No, they're like, "Oh hi, that's insane, that's amazing, whoa, we should look at that."Brad Crowell 5:08  Well, it's adjusting. Yeah, exactly. It's adjusting for the fact that there are different barriers of entry. Right? So that's what equity is.Lesley Logan 5:15  There's also a really interesting thing. You can see it on YouTube. It was going around during 2020 and 2021, where they just put people on a starting line and they ask them questions, right? Did you have this? Did you have that growing up? Did you have this growing up? And you have to take certain steps forward or backward, and then you look and you see people of different socioeconomic backgrounds and races often are behind other places, and it doesn't mean that we take these other people down. It's that we actually go, "Oh, we should actually account for that and give these people an opportunity to even the drawing, give them a better opportunity at life."Brad Crowell 5:52  I stands for Inclusion. Whether people who are present actually feel welcome, they feel heard, and they're able to participate fully, or whether they're just technically in the room, right? Making sure that everyone has a voice.Lesley Logan 6:06  It's like in the '80s, or I don't remember when they, for, "Oh well, that board has a woman on the board, but she doesn't ever get to talk, and her points are never listened to." Then it's not actually included.Brad Crowell 6:18  She's the talking woman on the board.Lesley Logan 6:19  Yeah.Brad Crowell 6:20  Right. Yeah. So who is included in DEI? This is where it often gets—I'm just going to sum it all up. This is often where it gets misunderstood. DEI frameworks were born out of civil rights and anti-discrimination work. So, in practice, the groups most often centered are Black, Latino, Hispanic, Indigenous, Asian, women, LGBTQ+, people with disabilities, and veterans. However, the framework itself is not exclusive to those groups. A white man from rural Appalachia with no college degree is considered diverse in a room full of Ivy League professionals, and equity would ask whether he has had the same shot at advancement. Right? So.Lesley Logan 7:02  But they would never tell that guy that.Brad Crowell 7:06  Okay, well, the political fight isn't really just about the definition; it's about whether these frameworks produce fair outcomes or create preferential treatment, right? That's the—that is where the argument is: Is it right for us to give a voice to the guy from Appalachia? Are we giving preferential treatment to him, or is it producing a fair outcome? And that's where, you know, that's now where opinion comes into play, right? It's about that and whether institutional programs built around DEI actually deliver on the premise or become performative checkbox exercises, right? So it's definitely easy to just turn into a checkbox exercise. This is where reasonable people land on different places.Lesley Logan 7:45  Yeah, I mean, look, I don't know that DEI mandates, the wrong word, but values in a company are always going to be perfect. I think everything is going to have flaws, and there's always going to be blind spots to different things just based on experiences, no matter where you land on the board, but I do think that punishing people because they have DEI as a value system or something that's important to them is wrong, and also just assuming that somebody who is of any of the things we said got there because they were just gifted a thing is just ignorant. Brad Crowell 8:22  It would also be wrong.Lesley Logan 8:24  It's wrong to assume. "Oh, there's a person of color, or a poor person, or a woman, or a queer person in a job. It's because DEI." No, every person who interviews for a job still has to get past the interview. They still have to get there. You know what I mean? It's so interesting to me how people think that something is happening at them. We all benefit when there's different people at.Brad Crowell 8:51  Oh the stats are in. I mean, the, the if you go look at any corporation that focuses on diversity in their company, they perform better as a company. There's not even any question.Lesley Logan 9:02  100% So I don't know. We obviously, I want to say about Polish Peter, but I just think it's really important. If you're listening, there's a good chance you're probably DEI too in some way, and if you have family members who are really like, they roll their eyes at those letters, I strongly encourage you to look up and see if they fall in under DEI and explain it to them because what sounds like is that they've been brainwashed that people are having a leg up on them, which is not true. And if they just recognized that they also fall under these things, there are systems for them. Like, this is the thing that frustrates me the most. There are systems for people,Brad Crowell 9:38  Yeah.Lesley Logan 9:39  Who think that the world is against them. There are these things. You have to look them up. It's really frustrating, but there are these things. I hear about different things that Vegas offers people in different socioeconomic backgrounds and homes. I didn't even know existed. I'm like, how are people hearing about this? But we do have. Brad Crowell 9:55  I mean, we're watching The Pit right now. Again, literally. Lesley's on the third time through. I'm on the second time through, and there's in season two. There is a unhoused guy who he needs a bath really bad, right? And he gets in to they they they clean him up and they start talking to him and everything. And the charge nurse, the head charge nurse, says, you know, you need to work the system. The system is there to support you. You have to learn how to work the system. Right? And and so it's shoot that wrong. Lesley Logan 10:25  We have some incredible people on our teaching team and and our team who've had things that are outside of their control, just terrible things that just have sidelined their dreams. And not only did they work the system, and yes, it requires you being on long phone call holds and doing the paperwork and and keeping the receipts, but their kids are benefiting from it and Brad Crowell 10:48  Yeah, big time. Lesley Logan 10:48  So do it. Brad Crowell 10:49  In a good way.Lesley Logan 10:50  Do it.Brad Crowell 10:51  Yeah.Lesley Logan 10:51  And also we are voting in the next less than 60 days. Please consider how you are voting and who supports people. Brad Crowell 10:59  Well, first off, make sure you vote.Lesley Logan 11:01  Make sure you vote.Brad Crowell 11:02  Yeah.Lesley Logan 11:02  You can vote for whoever you want, but also think about how that person feels about other people.Brad Crowell 11:08  Yeah.Lesley Logan 11:09  You know. Anyways, we got to get into it. Brad Crowell 11:11  We're going to talk about what's coming up here and what our travel is.Lesley Logan 11:14  The upLifter, upLift Teacher Training Program. We're actually onboarding our instructors this fall, so. Brad Crowell 11:20  Our educators. Lesley Logan 11:21  Our educators, for that this fall and upLift is for people who want to become a pilates instructor or people who have had partial trainings who would like to make it a comprehensive training so they can have a career and longevity in this career. So if you are interested in my upLift teacher training program and being able to do that in person with one of our educators, xxll.co/uws. No, we still don't have a link for all these things, but we'll get there probably next year. It's a 2027 goal. All right. eLevate. That is my mentorship program. So that's for those of you who are—if you're like, "Oh, I would love to learn from you, but I'm already trained teacher." That's eLevate. We have a few spots left, and you can actually watch. Brad Crowell 11:57  Well, we might be sold out by the time you hear this in September, but yeah, we'll see. At the very least, get on the wait list for future.Lesley Logan 12:03  Just go and check, and you never know. And we'll figure out a better way to announce this stuff. lesleylogan.co/elevate. But you should go learn about it and see if it's the right thing for you. Brad Crowell 12:12  I mean, honestly, the the the reality is this: that 2027 is already sold out. 2028 is almost sold out, right? So if this is something that you're considering, it's getting further out in the future. So now is the time to start thinking about it because, you know, we might already be talking about 2029. Lesley Logan 12:29  And I won't even let them pick dates, so we're not even talking. But anyways, I want you in if you want in. I want you in. It's not some elitist thing, by the way. It's just people always, "Oh, I can't believe I got accepted." It's, yeah, you meet the requirements and why you want to join is why I do the program, and so it's a kind of a first-come, first-serve. I'm not one of those hierarchical. Is that the right word?Brad Crowell 12:49  Yeah, you nailed it.Lesley Logan 12:49  Yeah, educators where you must have been teaching 30 years, and you must bow down to me and be in my cult. No, I, I really, if you want to learn from me and you meet the why we do what we do and what you need to have done, then it's a first-come, first-serve. So there is no someone had this training and that's why they're in over someone else. Nope, nope. Also, our flashcards. Did you know that if you want to support this podcast and you're not ready to be an OPC member, there's a way to support this podcast by buying our flashcards. And when you buy our flashcards, you don't just support us. You actually support the Nevada SPCA.Brad Crowell 13:21  Hey, love that.Lesley Logan 13:22  And they do fucking great work.Brad Crowell 13:24  Yes.Lesley Logan 13:24  Yeah. opc.me/flashcards.Brad Crowell 13:26  We were able to buy all of the dogs in the. Lesley Logan 13:30  Not just the dogs, Brad. We were able to pay for 114 shelter animals' food for one week.Brad Crowell 13:35  That's amazing.Lesley Logan 13:36  And at the time, they only had 61 shelter animals, so we probably paid for two weeks of. Brad Crowell 13:40  That's what I thought. It was two weeks. The way that it worked out was it's two weeks worth of meals for the the animals that they had, the future pets that they had, and we're really proud of that, y'all. Like this is not just Lesley and I saying this. This is your participation with Online Pilates Classes. We are so excited to be able to write that check, and we write it every quarter, and it's because of you.Lesley Logan 14:03  And also, we should be updating you on Q3 soon. So stay tuned. We'll see how many more animals we we fed, or how many we paid for the adoption fees for. Anyways, posters.Brad Crowell 14:14  Yeah, people have asked us where the posters are found. The OPC posters. Just go to opc.me/posters, and then real quick, we're gonna rip through this. Yeah, we'll be in Sacramento in October for Pilates On Tour. Lesley Logan 14:26  It's sold out.Brad Crowell 14:27  It is sold out, but we'll be there, and we'll be bringing the flashcards, by the way. And then Lesley and I literally leave our van, and we take the BART into San Francisco, and we are going to hop on a plane to go to Cambodia to host our annual retreat there, which is also.Lesley Logan 14:44  Well. It's been sold out for a long time, but you can get on. You're making it sound like no one can hang out with us.Brad Crowell 14:48  No.Lesley Logan 14:48  You can get on the wailist because we will not sell tickets to 2027 until January. There is space in 2027 hangouts. But you got to be on the waitlist for that.Brad Crowell 14:58  In November, Lesley is going to be at a Pilates summit in China.Lesley Logan 15:02  Yes. Brad Crowell 15:03  Just outside of Shanghai.Lesley Logan 15:04  Still have no link for you, but I heard that they're promoting it on the Chinese socials. Brad Crowell 15:09  Yes, it is up and out. We're we're working on that.Lesley Logan 15:11  Tell your friends in China. Yeah, hopefully I can come a lot.Brad Crowell 15:15  That'd be awesome.Lesley Logan 15:16  Yeah.Brad Crowell 15:16  In December, Lesley's going to India. She's going to be in Goa.Lesley Logan 15:19  There are spaces.Brad Crowell 15:20  And there are spaces at the Pilates On Tour there, the POT there. So go to xxll.co/pot Lesley Logan 15:27  And Goa, you guys, I said yes because when you look at Goa, you too will say yes. And the way they do Goa is so different. They treat it almost like you're going on a retreat. So your ticket covers the resort, the food, the whole thing.Brad Crowell 15:39  Oh, nice.Lesley Logan 15:40  Yeah.Brad Crowell 15:41  You have food there too. That's great.Lesley Logan 15:42  Well, of course they're gonna feed me. They always do, but everyone you fed.Brad Crowell 15:45  Not you, I meant the ticket attendees. Lesley Logan 15:46  Yeah, they get everything, and then it covers their their end of resort. We're all at a resort together.Brad Crowell 15:51  Very cool.Lesley Logan 15:52  It's gonna be like the White Lotus, but not no murders, no affairs.Brad Crowell 15:58  Awesome, and then Lesley literally flies from India straight to Denver, which you know that we're in Vegas. But I'm driving the van to Denver. She's gonna fly from India to Denver, and I'll pick her up, and we're gonna hit the road for our winter tour for OPC. Lesley Logan 16:14  Weird, wild, and crazy, and people think I'm 30 years old.Brad Crowell 16:16  Yeah, so come join us. Go to opc.me/events opc.me/events. Lesley Logan 16:21  And if you're like, oh, I'm gonna do next year's, just so you know, I've accepted nothing for 2027.Brad Crowell 16:28  For the winter tour?Lesley Logan 16:29  No, I mean for any of these POTs orBrad Crowell 16:32  Any of the events, yes. Lesley Logan 16:33  Or whatever. We haven't at this moment that we're recording. We have, I've accepted. Oh, I've accepted one thing, but I haven't had the contract on it yet, so. Brad Crowell 16:41  That's true. That's true. Oh, actually, before we leave, hold on, stick around, stick around. We are very excited to talk about the charity of the week. So this week's charity is we're going to be highlighting the Americans for Immigrant Justice. It's a Miami-based nonprofit law firm fighting for immigrant basic human rights for nearly 30 years. Since 1996, they provided free legal representation because, unlike criminal court, there's no guaranteed right to an attorney in immigration proceedings. I just want to say that again. We all know that the court provides us an attorney if we need one, right? We do, we do, we get that, yes. But if you are an immigrant, if you're going through immigration proceedings, that is not a guaranteed right, right? So what do you? First off, you might not even know anything about our legal system, and then what? You're supposed to represent yourself? That's crazy.Lesley Logan 17:34  Well, we have friends who, because of all this ICE shit, are being thrown into representing people because it's hitting the federal courts now, which is not normally how it goes, and they are having to learn immigration shit.Brad Crowell 17:44  Yeah, and so, yeah, so this organization offers literally free legal counsel. It's all in the Miami-Dade area, so South Florida, but it's—it's—it's amazing. They've provided attorneys to more than 175,000 people from over 160 countries. That's amazing. They're the only provider offering on-site legal help at Miami-Dade's domestic violence shelter. They do not just immigration, but they also do violence, like domestic violence. They've exposed abusive conditions inside detention centers in Florida and on the Texas border. And in 2025, they won a federal injunction blocking a Florida law that would have made it a felony for certain undocumented people to simply be in the state. Lesley Logan 18:23  Wow, this is really cool. And also, I'm sure if you don't live in Florida, I bet you they have friends and colleagues in different states.Brad Crowell 18:30  Yeah, they're four-star rated by Charity Navigator. Your donation actually goes to real on-the-ground work for people who have nowhere else to turn. And you can find out more at aijustice.org. AIjustice.org.Lesley Logan 18:43  I love that. It's really important. You know, there's a lot of ish happening right now, and it's, it's very scary, and it's all meant to just scare. It's all scare tactics, but also these are real people who are being locked up in places that it's not how it's normally done. They're actually, when people say, "Do it the right way," a lot of these people are. They actually went to their immigration appointment and they got picked up. It takes a long time. So, anyways, please take a look at how you can support people who have immigrated here in your areas. If this organization doesn't work, there's probably a lot of different ways you can support those in your community. Do that.Brad Crowell 19:17  Yeah, and if you have a recommendation for a charity that we should investigate and check out, send us a text 310-905-5534, or you can submit that to beitpod.com/questions. You can also leave us a win for the Friday episodes, and if you know, you know. Stick around. We'll be right back. All right, let's talk about Peter, known as Polish Peter and sometimes Polish Tony, for his Tony Robbins-esque style. He's a transformational coach, speaker, and author. Born in communist Poland, Peter landed in Detroit in 1991 at the age of 14 with no English and Big Dreams of the USA, shaped by Hollywood movies. He trained as an architect, but after the 2008 recession and a divorce, he found his way into coaching. Today, he helps people like—all the stories holding them back, and asks the tough, sobering questions that people need to hear, rather than what they want to hear. He does have a book. It's called The Authentic Self Rebirth, and we'll put the link in the show notes, so check it out below. Lesley Logan 20:13  But he's got such great energy. Brad Crowell 20:16  Yeah, my Authentic Birth. You can find it, and he has a book there. It's free right now, apparently, actually.Lesley Logan 20:21  No, you just pay for shipping handling.Brad Crowell 20:22  Yeah, awesome. So yeah, yeah, it was a great convo.Lesley Logan 20:25  I agree. I don't. I think I don't even remember. Remember when the 747s were falling out of the sky, like they were having issues.Brad Crowell 20:34  Yeah, sure. Like two years ago.Lesley Logan 20:35  No, more like before COVID. But there was that. Was it really? Yeah, maybe they weren't 747s. Maybe they were—remember the Boeing? There were Boeings, and there was two that the pilots were trying to do something, and the computer was doing the opposite thing. Yeah, and then you were on a plane to New Orleans, and I had to get on a plane to Poland, and it was one of these Boeing numbers, and I started having a panic attack, and you weren't answering your phone because you were on a plane,Brad Crowell 21:00  I think it was 2023, babe.Lesley Logan 21:02  No, definitely not. It was before COVID. We lived in LA, and so I'm texting you, "I think I'm gonna die now. I'm going." Brad Crowell 21:10  Oh yes, I do remember this.Lesley Logan 21:11  And I love you so much. Here's where I come down. Brad Crowell 21:15  This was your first trip to Poland.Lesley Logan 21:17  My first trip to Poland, and they made me check my bag, which you know how much I hate because I said it was too heavy, and so of course I found some tequila and some kombucha, and I made myself a margarita at the airport. And I'm walking around drinking my margarita that I made, and I get myself on this plane. I was like, okay, if the plane takes off and nothing happens in 20 minutes, I think we're okay. So I set a timer, and I'm just sitting there with my timer. What? Nothing happened.Brad Crowell 21:43  What? No idea what you said.Lesley Logan 21:44  Well, I was just like watching my timer. I was just watching the timer. I was watching 20 minutes tick down, right? Because I was like, "This is—this is when it's going to happen. It's going to happen the next 20 minutes." And this woman next to me, when there was no one in the middle seat, she was, "I'm scared to fly too," and I was like, "Oh yeah, normally no, but this is one of those planes that goes down, so I'm just scared to be on this one." And she started talking about being living in communist Poland.Brad Crowell 22:06  She did?Lesley Logan 22:07  Yeah. And she told me it was so wonderful because she talked nonstop. Even my timer went off. She just kept talking, and she told me her whole life trying to escape communist Poland and how her family got to the U.S. and because in communist Poland you couldn't have access to your passport, so you had to have different reasons to get access to it. And then they watched you heavily when you had access to your passport. And she and her family were able to escape Poland and come to the United States.Brad Crowell 22:37  That's amazing.Lesley Logan 22:37  Yes, and it was a beautiful story. It was, and then she's like, "And I'm going back to see family." I'm like, so. Brad Crowell 22:43  Why would you do that? Okay. Lesley Logan 22:44  But it's not communist. Anyways. But it was. I just, anyways, I thought of her when I thought of that story and thought of her when with Peter because how difficult for his family to come here and then to be a child. Now he's in Detroit. How many Polish people are in Detroit. He's in Detroit. He doesn't know English, and English is. You think Polish is hard? English is hard. So, anyways, he operates, and this is probably why, is because he operates under the belief that life happens for me, not to me. And I know we've all heard that before, but you really do have to think about that in a way that's, that helps you because shit happens, and if you really can think about it, he, you know, in 2008 he lost all the things and his partner and all this stuff, and if he can think about this is happening for me and see the opportunities that are there to grow and to become a different person and to have a different life, so he definitely had some really good explanations. He said, imagine banging your head against the drywall, like something's going to give.Brad Crowell 23:42  Something will give.Lesley Logan 23:43  It will, and if you live at a flipped house, it will definitely give. But it's not good. You don't want to do that. He does—he said you should figure out what the root cause of the issue was going on. Like, really going back in time, and I think a lot of us stick to the surface level. This happened, so this is the thing. But there's often a first domino that starts the effect. So he also, I really like when he talked about the different patterns that signal a wrong direction, and we have to pivot. And my God, I know we all hate that word. It's still like a trigger word for us. But there's nothing wrong with a good pivot. I don't know. I'm a pivot queen.Brad Crowell 24:19  I think it's a great skill to have. I mean, it's also an important time to step back and reevaluate.Lesley Logan 24:27  Well, I was just talking with some eLevate people this week about how sometimes they get so super focused on this one thing in a person doing an exercise, and I love how you are a dog with a bone on that. But you got to zoom out because if you don't zoom out, you're actually missing that these three things are happening, which is probably why the thing you're zoomed in is happening there. And if you don't zoom out, then you're actually going to be going in the wrong direction. Where if you zoomed out and made a pivot, it doesn't mean you're a bad teacher. It actually means you're, you're going, "Whoa, hold on! I have more information, and now I can take us in the right direction." No, that's what.Brad Crowell 25:06  Well, I really loved what he was talking about. How do we know that we're being authentic? Because that's just be yourself. Just be authentic.Lesley Logan 25:13  I love this because everyone talks about being authentic. It's so annoying, but I love the word. Yeah, how do you know if you are?Brad Crowell 25:18  He said when you are true to yourself, he said, "You'll know when you're true to yourself if it feels like nothing is missing," right? If something is missing, if something feels like it's missing, then you're probably not being true to yourself, right? You're not being your authentic self. He also said that if you're living from stories of what the world told you to be, not how you need to be, right? So it's, this goes back to all the, you know, parallel here is like magazines or society telling you what this is how you should do it, and it's not necessarily the right path for you, right? For me, yeah, I agree. Yeah, you know, so I think it's amazing when you are pressured by something outside of you. That could be your parents. That could be your school. That could be your church. That could be whatever it might be. Your job. There's tension. There's obviously tension there. Sometimes the pressure is good. They're helping you with your path, but you know if the pressure is not good, right? It makes me think of my job that I had before I finally quit. Yeah, I mean, look, my parents pushed me to be a better student. You know, that's a good thing. My job pushed me to do things that could I do those things? Yes. Should I do those things? Probably shouldn't have done those things. You know, there was so much turmoil and tension in doing those things, but I was, I felt stuck. Felt super, super stuck. I need to get paid. I need to, you know, that's what's keeping me here. Is the only thing that's keeping me here is the paycheck, right? And I, it became very clear over time. I can't keep operating this way. I cannot keep doing the things I'm doing, you know, because I am not being authentic to myself. I don't believe in the things that I'm doing. I don't, I don't want to be doing the things that I'm doing, but I'm still doing them for some reason, right? And so, you know, I think that there's that internal frustration that you have, and that is a huge indicator that you're not being your authentic self.Lesley Logan 27:21  Yeah, I think I look back at my job I had in retail, which I do love and I'm really grateful for. But I kept taking promotions, expecting like the next thing to be better, the next thing to be better, and then I'm like, I gotta move cities, and that's gonna make it better. And then it's—you keep saying, "And then once this happens, then it'll be better." And it's actually no, if that keeps happening, there's something missing, and so you're not fully being authentic. And you got to take some time to think about that means and go get to know yourself. You know, go watch Runaway Bride and see how long it took her to figure out what she liked. You know, it takes time.Brad Crowell 27:52  Yeah, I mean, you know, I think the idea of getting to know yourself will help you create clarity when you have that tension. It's really hard, you know, to step aside and reevaluate things. It often comes with major life change, you know. For him, he was talking about how getting divorced was a reality check, and it made him do a lot of self-inflection.Lesley Logan 28:20  Self-inflection, reflection?Brad Crowell 28:22  Inflection.Lesley Logan 28:24  Self-inflection.Brad Crowell 28:25  Yeah, right? Lesley Logan 28:26  I don't think that's right. I don't want to correct you, but I don't think that's right. Self-inflection?Brad Crowell 28:32  Maybe it's self-reflection.Lesley Logan 28:33  It's reflection. Brad Crowell 28:34  What is inflection? What does that even mean?Lesley Logan 28:36  Well, this is when I'm in—I'm inflecting my voice. Like, I'm doing inflection. I'm inflecting this way. I am doing it like this. Like, inflection is like what you do with sounds.Brad Crowell 28:47  Well, we're gonna inflect in just a minute. So stick around. We'll be right back when we we inflect on those Be It Action Items.Lesley Logan 28:53  Oh my god, you guys! It's a Friday night.Brad Crowell 28:55  It's definitely Thursday.Lesley Logan 29:00  Leave it in. Just leave it in. Brad Crowell 29:03  We'll be right back. Brad Crowell 29:07  All right, welcome back. Let's talk about those be it action items. What bold, executable, intrinsic, or targeted action items can we take away from your convo with Polish Peter? He identifies as a recovering people pleaser. He said that if you say yes to everything and everyone except the things that are most important to you, what ends up happening most of the time is the people who are closest to you get hurt the most. I'm going to say that again. If you say yes to everyone else, everyone except for the things that are important to you, the people that are closest to you get hurt the most. That was really interesting to think about. He also pointed out the people who are always told to write business plans, but nobody ever tells you to write a vision for your own personal life. I thought that was also really intriguing. So, but the thing, but let me get back to the thing about the people get hurt the most are the people closest to you. Think about this. This is—this is actually one of the things we talk about with OPC. You gotta put yourself first so that you can be the better you for your family, friends, coworkers, job, whatever it might be. For yourself, you have to put yourself first.Lesley Logan 30:20  I agree. Also, I was just watching a shitty reality TV show, and these people were with terrible people, and they're, you can watch the people-pleasers trying to make it work, and some of it was manipulation and coercion, but they're trying to people-please their way out of the situation, andBrad Crowell 30:35  It was some inflection.Lesley Logan 30:36  Yeah. And other person feel really good, but guess who got hurt? Their friends, their family, the people they cared about, because those people could see this partner is not good for them, and they could see what this person was doing, jumping through hoops to make this partner good for them. And it's, they ended up losing friends and losing connection with family members. And so you ought to be mindful. Yeah, I agree. Your OPC example was perfect. Brad Crowell 31:00  Yeah. Moving on to the business plan for your life, like writing a vision for your life. He said to stop being a people pleaser. He wrote out his own vision for his own life, and he blocked out personal priorities in his calendar to ensure those spots were not taken up by others or other commitments when he was usually saying yes. And he said the payoff was when people would ask for his time. He would say, "Hey, let me get back to you on that," and then he would go sit down and he would think, "Does this align with my vision? Is this going to help me with my vision, or is it going to take me further away from my vision?" Right?Lesley Logan 31:36  I have a filter.Brad Crowell 31:37  But also that sounds super selfish. Does this align with my vision? Is it going to help me with my vision, or is it going to take me further away?Lesley Logan 31:45  I think this selfish needs a rebrand.Brad Crowell 31:48  Right. So self-care isn't selfish. We talked about that a whole lot back in the day, but the idea here is, yeah, it might sound selfish, but because he had not put himself first in the past, his entire life fell apart. So on round two, he was major change needs to happen. I'm going to run all of these things through this filter of how aligned is this thing with what I need for me. In addition to, I'm sure there's ways in there he can do both, but there are certainly things in there that will not serve him at all. And he's, "Hold on a minute. I don't know if I can do this anymore." So good for him. That's a really powerful thing to learn. And now he's helping people with it.Lesley Logan 32:33  Yeah. I also definitely understand feeling bad when I say no to things that don't align with what I want to do. It's not about—I don't feel bad, right? While this is going on, we were asked to be somewhere for an event, and we're available, but it's the only month to be fucking home, the rest of the year, it's it, and so I said we can't make it because it's the only month not on plane, and I'm really excited for you, and so of course I feel some FOMO. I feel, "Oh my God, are we letting people down?" And also, I can't do it. I will not be present enough for October events, November events, December events. I can't do it. So it's actually not selfish because going back to the people pleasing thing, if I had said yes, then the people coming to our events the rest of the year are going to get an exhausted version of me, so I had to say no, and it's not selfish; it's self-preservation.Brad Crowell 33:29  Right.Lesley Logan 33:30  Yeah. Anyways, I like that he said literally every day be with yourself. I do this all the time, so I couldn't agree more. I actually get really annoyed when I can't be with myself for four plus hours. I think it's really important. Find ways to be with yourself. Some people want to be with themselves in movement. Some people want to be themselves meditation, whatever. But you got to be with yourself without the podcast in the ear. I know this podcast, but so as much as I want you to keep listening, find 15 other minutes to be with yourself. But be with yourself. He suggested being in front of a camera or a mirror and just be with yourself and just be quiet. I think that's cool, especially if you don't do things with the camera. I'm in front of a camera all fucking day. I don't want to see my face anymore, so most of my time with myself is not seeing my face. I really appreciate that, but then it's really hilarious because I'll be with myself for four hours, and I'll put a camera. I'm like, "Wow, I walk the dogs like this." But anyways, I couldn't agree more because I think it's really important that you you just take time to be with you without any extra input. So I love that. I'm Lesley LoganBrad Crowell 34:35  And I'm Brad Crowell.Lesley Logan 34:36  We're so happy you're here. Thanks for being here. This is episode 734. That's insane! Insane! Insane to me. But thanks for listening, and thanks for sharing this with friends. It's so fun to hear new listeners who are downloading the podcast and their takeaways, and share Polish Peter's episode with a friend who needs to hear it. Join OPC or get our flashcards if you want to support this podcast in other ways. And until next time, Be It Till You See It.Brad Crowell 34:58  Bye for now.Lesley Logan 34:59  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 35:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:51  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 35:58  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:01  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

No 13º episódio de Fora do Script, falamos de duas séries corajosas, que propõem discussões sobre temas bem atuais. Estamos falando de The White Lotus, da HBO; e The Morning Show, da Apple TV. Músicas - https://mixkit.co e https://music.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA:- You Got Jazz by Diego Nava- Horizon by Next Route & MEZCLA

Gatesworth this old fart. Will the Veiled Prophet call in from Portland? NFL on Wednesday is like MAC Football. A Jim Dandy by the bay. Enabling grandpa. Bullpen issues...again. Rainiel Rodriguez just keeps hitting. Liam Doyle. Do they use paper plates at Waffle House? Ken begging Scott Spiezio for autographs. Doug just doesn't understand cuisine. Octopi are really smart. Michael has some Cardinal bullpen thoughts. Why is everybody sleeping on the Jaguars this year? Mark is on the line with a little Cardinal baseball history fun fact. Screw You, Margaret is caller number 3 with a hot Monster Jam take. And Chet is hitting cleanup on the phones with something about 2015 Mizzou Football.Mizzou hasn't released their uniform combo for tomorrow. Mt. Rushmore of sketch comedy shows. Jackson will not be live streaming the Mizzou KU game tomorrow. Doug's Microphone Shadow is our fifth caller of the day and he has a pro tip for Tim on his meat sticks. Iggy's FBI friends. Drew Lock. QB2U. Audio of Drew Lock talking about the win and stepping in for Sam Darnold. Former Mizzou Chase Daniel giving his thoughts. Gigachads.Happy Birthday Big Daddy Kane. Doggies on a heater but the 89th minute got em. Ever go to a ball with gloves? Talkin' City. Shepherd's Pie for lunch has you sleeping by 3. Why does Doug hate the environment?Cardinal broadcaster, Brad Thompson joins us. Tony Larussa Grand Marshalling the upcoming NASCAR race. BT discusses his excitement for the 2006 World Series reunion this weekend and who he's excited to reconnect with. After some broadcast logistics questions, Brad dives into Leo Bernal's emergence and the future of the Cardinals outfield. What do they do with Nolan Gorman?Big second weekend of college football coming up. Audio of Eli Drinkwitz addressing the team, stressing the importance of toughness and referencing Brady Cook's 2024 Homecoming heroics. People aren't happy with the clip. Where is Sacred Heart University? Season's over if Mizzou loses tomorrow. Audio of Dabo Swinney going off on a reporter when asked if he has any regrets on his roster construction. What Jackson looks for in a friend. What's Lindenwood got this year? Mason Dixon Line starts right at the Meramec River. Lawn chair envy.October is the king of all months. Mt. Rushmore of Digital Underground songs. Audio of Nevin Shapiro fired up about Miami football. What happens to ATMA if Ken takes a day off. Guardian Summer.Yoga pants above a size medium. Feet pics on LinkedIn. Which part of today's show was your favorite? TTFN. It's a place to apply for jobs, cupcake. Design Aire Heating & Cooling E-Mail of the Day.Tom's Diner. The Veiled Prophet calls in with a report from Portland and the Doggies last night. Doug's not going up there for a reuben. What's a ticket to a City vs. Portland game cost? Say it to my face, Prophet. Concerning Beta Behavior.Mt. Rushmore of Billy Joel songs. Billy Joel didn't like We Didn't Start The Fire.Awwwww, Doug, Vienna. Doug's invite to go bowling. Should we do the show in Bangkok? White Lotus.One Night in Bangkok.What's lined up for ATMA today? What's gonna have Ken all riled up? Who is the winner of the Design Aire Heating & Cooling EMOTD?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-4:10) Awwwww, Doug, Vienna. Doug's invite to go bowling. Should we do the show in Bangkok? White Lotus.(4:18-5:59) One Night in Bangkok.(6:09-8:25) What's lined up for ATMA today? What's gonna have Ken all riled up? Who is the winner of the Design Aire Heating & Cooling EMOTD?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Critically acclaimed debut novelist Jessica Goldstein spoke with us about her career path from teen mag intern to freelance culture writer, time travel, and her nostalgic debut, RETRO. Jessica M. Goldstein is a journalist, humorist, and longtime contributor to Vulture, where she has recapped ‘Emily in Paris,' ‘Hacks,' ‘Wednesday,' and ‘The White Lotus.' Her work has also appeared in The New York Times, The Washington Post, Marie Claire, McSweeney's Internet Tendency, and more. Her highly anticipated debut, Retro, is described as “Party Down meets one of those great George Saunders short stories about how weird and dystopian work is. A little White Lotus, a little Eternal Sunshine of the Spotless Mind.” In a starred review, Kirkus declared the book “a nuanced, biting cautionary tale about how not staying present can erase our very selves.” Jessica also publishes a weekly Substack newsletter, The Retro Report, where she shares vintage mood-based recommendations for what to read, watch, listen to, meditate on, and obsess over.  [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Jessica Goldstein, Milena, and I discussed: The origins of her debut novel and how she snagged an agent Getting long-listed for the Center for Fiction First Novel Prize Her intense nostalgia for the "Before" times Why you need to opt out of the imagined timeline of becoming an author And a lot more! Show Notes: ElevenReader is a new, award-winning audio app for iOS, Android, Web jessicamgoldstein.com retrotheagency.com Retro: A Novel By Jessica Goldstein (Amazon) The Retro Report on Substack Jessica Goldstein on Twitter Jessica Goldstein on Facebook Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — Compulsory nude figure drawing, a sudden orbital vaporizing laser, and a hi-tech,  futuristic slaughterhouse are just a few of the things that made this episode odd as hell, but never dull! Join Kirk, Jim, and Jason as we talk it out! Next up on Wax Episodic: Lanterns S1E5 “Lights Out”. Let us know your thoughts! You can email or send a voice message to brightestday@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Check out Kirk's incredible pop-culture illustrations, everything from the Avengers, to the New York Nicks, to Taylor Swift, and a lot more, all at studiokm.com. You won't be sorry you did!  Prefer a standalone Lanterns podcast? You can find all our Lanterns episodes, and nothing else, at https://podcastica.com/podcast/casting-light  Support the show  Show support and get ad-free episodes and a bunch of other cool stuff at ⁠patreon.com/jasoncabassi⁠. Or make a one-time donation at ⁠buymeacoffee.com/cabassi⁠. A quick, free, and easy way to support us is to leave a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-obsessive-tv-talk-with-jason-cabassi/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV Or just search for Wax Episodic wherever you get podcasts.  Also on Wax Episodic: We cover these other intelligent, engaging, oftentimes delightfully twisted series: Severance (Apple TV): A mind-bending show where office workers' minds are severed into two selves, one that exists only at work, and the other only outside. It's beautiful, brilliant, funny, gripping, mysterious, thrilling, thought-provoking, and meticulously crafted in every way. Hosted by Jason and Karen's innies. Fallout (Amazon): A crazy retro-futuristic, post-apocalyptic melange of wholesomeness and depravity. One of the best looking shows on TV, funny as hell, violent AF (but in a cartoony way), with a great cast, including Ella Purnell (Yellowjackets) and Walton Goggins (The White Lotus, The Righteous Gemstones). Not to be missed! Hosted by Jason, Kara, and Kasi. Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen. IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, with Pennywise stalking the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elm Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Check out other podcasts on our network at podcastica.com.  Thank you! What's next for Wax Episodic? As I (Jason) mentioned on the podcast, the plan is to go on hiatus for awhile, and come back for the new HBO show, Lanterns, premiering August 16. Lanterns is an upcoming new superhero/detective series, but I'm most excited about it because of where it's airing (because HBO has been producing high-quality shows for years), and also the kick-ass bunch of creators and actors who are involved: Lanterns is headed up by Damon Lindelof (LOST, The Leftovers, Watchmen), Chris Mundy (Ozark, True Detective), and Tom King (Mister Miracle, The Vision), stars Kyle Chandler (Friday Night Lights, Bloodline), Aaron Pierre (Rebel Ridge), and co-stars Nathan Fillion (Firefly, Castle).  Premise: Green Lanterns are intergalactic peacekeepers who wear rings that give them extraordinary powers. The series follows experienced Lantern Hal Jordan and new recruit John Stewart as they investigate a murder in Rushville, Nebraska, which Jordan believes is an extraterrestrial incident and leads them to darker mysteries and reckonings. P.S. There's a chance we'll be back with a surprise or two before Lanterns. Either way keep us in your feed and we'll talk to you soon!  Show support If you've enjoyed our Severance coverage and want to keep up with other things I'm doing, one great way is to support me on patreon at patreon.com/jasoncabassi • Through that, you get ad-free episodes of every podcast I host, featuring coverage of shows like The White Lotus, Yellowjackets, The Testaments, our Walking Dead rewatch, and all the Wax Episodic shows, including Severance, Pluribus, Fallout, Welcome to Derry, Alien: Earth, and soon, Lanterns. • And you also get occasional Patreon-exclusive content, like live call-in shows and exclusive podcasts. Come join our Discord and chat with hosts and other listeners:  Invitation link: https://discord.gg/6WUMt3m3qe  Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5  Or just search for “Wax Episodic” wherever you get podcasts.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor Jake Lacy from The White Lotus joins Adam Schein to talk about his new film "A Mosquito in the Ear," his time working on White Lotus, and his die-hard fandom of the Boston Red Sox and New England Patriots. Adam and Bob Stew pick every Over / Under win total for each NFL team for the upcoming season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We cover the wonderfully woo-woo life and work of the chain-smoking, foul-talking, table-knocking mother of modern spirituality: Madame Blavatsky, the OG White Lotus. Get ad-free Core Episodes, the After Dark episode, and more at patreon.com/artofdarkpod or substack.com/@artofdarkpod. x.com/artofdarkpod x.com/therewillbbooks x.com/kautzmania Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Eisner and GLAAD award nominated creators Brandt & Stein's debut graphic novel WORST MAN is White Lotus meets Glass Onion. Welcome to Paradise, prepare for trouble.

Vitun vasu ja erot sävyissä kuljettavat vääjäämättä kohti konfrontaatiota. Mutta mikä on viimeinen pisara? Mikä katkaisee kamelinvarpaan? Varoitus: Jakso sisältää Antin virheellisiä juoniarvauksia The White Lotus-sarjan päätösjaksosta. Seuraa Antin elämää Los Angelesissa. Viestit Antille osoitteeseen antinmatka@gmail.com * Antin matkan tuoreita jaksoja löydät Podmesta. Podmessa voit kuunnella putkeen vaikka kaikki aiemmin julkaistut jaksot, ja tuoretta sisältöä tulee lisää jatkuvasti - ja mikä parasta, ilman mainoksia. Eli jos tykkäät Antti Holmasta ja haluat lisää, sitä löytyy yllin kyllin osoitteesta podme.com.

Saint James Tea Co-Founder and CEO Brad Neumann says a single packaging switch—from cardboard cartons to resealable aluminum bottles—nearly tripled the three-year-old, better-for-you iced tea brand's sales velocity overnight. The bigger signal: Saint James sits in less than 17% of possible retail doors, yet has ranked as the country's fastest-growing iced tea brand in every four-week SPINS reporting period for almost two years. Why the switch worked: it solved a consumer complaint (the old packaging didn't keep tea cold), and opened channels, including convenience stores, that the old packaging couldn't reach. The bigger philosophy: build the brand first and let distribution follow. "Our strategy from day one has always been: focus on the brand. Distribution and sales will come," Neumann says. He also details how Saint James uses Costco to drive volume in-store while boosting sales in other retail channels, discusses high-profile brand collaborations including "The White Lotus" and Juicy Couture, and explains how the brand's growing in-house marketing team is helping it compete against much larger companies. Dig deeper ~5 food and beverage marketing trends to watch in 2026 ~ Why the drinks people carry matter more to marketers now ~How this protein soda is marketing to everyday consumers in the GLP-1 era ~How Coca-Cola interns started Sprite + Tea, a new TikTok-friendly variety  ~Honest Tea founder on what its shutdown means for purpose-based brands

You can't be it till you see it while your nervous system is running the show. In this part two of the Regulation Series, Lesley gets practical about calming a dysregulated nervous system, walking through top-down tools and bottom-up somatic resets for when your mind won't quiet down. She frames self-trust as the safe place you come back to, and regulation as self-parenting rather than one more thing to discipline yourself into. Whatever your nervous system is carrying today, there is a tool in here to meet it. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Prioritize nervous system regulation before making decisions.Understand your autonomic nervous system responses.Cognitive tools to time-box worries and racing thoughts.The somatic tools to practice that calm the body.Build self-trust by honoring the achievements you tend to forget.Episode References/Links:Weighted Blanket - https://bearaby.com/collections/weighted-blanketsSleep Mask - https://nodpod.com/products/nodpodSensate (10% discount ) - https://www.getsensate.com/BEITEp. 709 - ft Megan Applegate - https://beitpod.com/ep709Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Something that does help me is a brain dump. I will just sit down and write down all the things that are on my mind because there are open tabs in my brain and they're all running. Your computer runs slower when all your tabs are running. Lesley Logan 0:39  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:22  Hey, Be It babe! Welcome back to the Be It Till You See It podcast. We are in our second episode of the Regulation series, so if you have, this is your first time listening to us, hi, welcome, and you should go listen to the first one because otherwise this will make no sense. Or you can listen to this one. You know what? I'm a believer of you doing you. So I'm excited because the last episode we talked about not needing more discipline and not another journal and another plan, but really actually having awareness of when we're dysregulated and regulated. Because when we are dysregulated, we cannot be successful, and when we're regulated, we notice it's not about discipline; it's just about showing up, being yourself, being the version of you you always want to be. Right? You are definitely not able to be it till you see it when you are dysregulated, overwhelmed, stressed out, worrying, spiraling, all that stuff, right? Lesley Logan 2:07  So, how do we regulate ourselves when life gets lifey? Because let me just tell you, life gets lifey every day. Every day, life gets lifey. I was having a really kind of solid, awesome day, and then I got some bad news, and so life got lifey today, on a day when it should just be chill, as just chill. Tuesdays are chill days for me, right? So how how do we not let our nervous system run the show? Because I mean, let me tell you right now, if I let my nervous system run the show after that news, I would not be recording this right now. That's the for sure. But because I was able to understand how I was feeling, I was able to take a moment for myself. I was able to do the things I need to do, so that I could come back here and go. You know, I can do this right now. I can do this right now because this matters, too. This matters as much as the other thing that's bothering me matters, right? And I mean, my goodness, every time we open up our Instagrams or emails, there's something there to derail how we feel about ourselves, about what's possible, all that stuff. Lesley Logan 3:02  So now, since we know what was keeping us stuck, how do we actually shift our biology, our brain, our mood in the middle of a crazy day? It might happen multiple times. How do we do that? So the thing I want to take away from this episode is regulate first, decide second. So you know this. I know you know this. I know this. I know you know this. But just in case you need the reminder, we never send an email or make a pivot or critique ourselves in a dysregulated state, right? When you, have you ever? Oh my God! Why this? What the fuck is this happening? And why is that happening? Why is this person doing this?Lesley Logan 3:39  And you go to respond, and you you know, it's not the response you want to do. You send it, and you already feel regretful because that's not how you are. It's not how you want to be perceived. It's not how you want people to receive that information. So we need to notice, become aware, and then regulate ourselves before making the next decision. I will also say I heard this other thing that could be really helpful is the instant reaction we have is kind of a pattern how we were raised, trained, the thing that got us to adulthood that made us feel safe, and then oftentimes we're just ah I haven't gotten over that I haven't I still have that problem but actually the second thought you have is the person you want to be. It's the person how you want to react. And so if you can, instead of getting stuck on, I don't want to react, that I hate that I'm reacting like that. And instead you go, "Oh, there's just that old brain, my old thing, trying to run the show." Hold on, I do this one thing over here, and then I'm back to being the person I am, the person I want to be receiving that email, the person I want to be receiving that news, right? So, regulate first, decide second. Lesley Logan 4:47  So we need to we need to talk about your internal landscape, right? We got to talk about your autonomic nervous system. So I'm not a scientist, but a simple explanation of our default survival mode. These are simple. Okay, simple. But you've got blazer, the fight or flight, right? You move fast, you breathe shallow, you get a little snappy. That's you. Something happens, you're ready to take action. You're ready to kick some ass. You also can be a freezer, right? You can freeze or fawn, so you can go numb, right? You can say yes to things you hate, like a fawn response. Oh, I'm so sorry. It's my fault. I did that. It's not you. Calming the person down, but taking yourself down with it, right? So we got to understand that's how things can react, right? Those are the simple versions. And if you are having hormonal shifts, then your threshold for stress is lower. And so, things that didn't bother us 10 years ago could bother us now, and that's okay, right? If you are dealing with just other health stuff, sometimes you get activated a little more quickly. Your threshold is lower. So, those of you who already have a lot on your plate, you know, it can be harder to stay regulated. So I just want. I think it's really important to map out what's your internal landscape. What is your go-to when things aren't going well, right? What is the way that you tend to go? Lesley Logan 6:11  In the last episode, I talked about how I will tend to worry about things I can't control, and then focus on all the things we haven't done either. So I'll just like go, and that's not working, and that's not working. That's not working. And Brad, hold on. We were talking about this one plugin that doesn't work, and now you're talking about 10 things we're still working on. Why are we catastrophizing? That's me, right? Really important that once we once you take a second to go, who am I? How do what? What are the signs that I'm not regulated? So that then you can build your regulation toolkit, right? Your real life regulation toolkit. So these are some tools that could work for you. They might not work for you, but I'm giving a few, right? So and if you come up with your own, let the Be It Pod know, so we can share it with other people on FYF episode. But you can have something like a more like a top down tool, a mental cognitive tool. Some people like time boxing, so worry windows, so this is the idea of something comes up that you want to worry about, and you actually just go, "Oh, I'm going to put that at the 1 p.m. I can worry about that at 1 p.m. but right now I'm working on this.Lesley Logan 7:11  That is the idea of parking the car or driving away, postponing the thing, or park and then and and worry, but don't don't try to do think two things at the same time. The thing you're working on and worry. So have some worry windows. That isn't something I could do because I have ADHD and sometimes I you know love to fuck around my calendar. So that's not for me. But it might be for a worry window. And then maybe you don't have it scheduled to worry. But maybe when you start to worry, you're like, you know what? This is gonna be a worry window. So I'm gonna worry about everything right now. I'm going to get all on the table, get out, get out of my heart, get out of my mind. I'm going to set a timer, and now it's done. Right? Something that does help me is a brain dump. So I will just sit down and write down all the things that are on my mind because they're open tabs in my brain, and they're all running, and they are, you know, your computer runs slower when all your tabs are running. So I will go. Okay, hold on. I got too much in my mind. What is everything I think I need to get done? And then you look at the list. holy fuck! That's so many things. No wonder. No wonder I felt dysregulated. No wonder I feel overwhelmed. I'm overwhelmed. There's too many things. I had a girlfriend who took all the things that she had to get done and she gave it to her chatbot, and her chatbot goes, "Well, no wonder you're exhausted and feeling overwhelmed. This is enough work for three years." Lesley Logan 8:27  So those were top down. Here's some bottom-up tools. This is more somatic, right? That's stuff you can do that's mental, cognitive, but also you can actually take action on it. Bottom-up tools are for more body. I think these are really great for when the mind really won't quiet down. So there's a five-second psychological sigh. We talked about this a couple times on the pod. It's two quick inhales through the nose and a long exhale through the mouth. It's just in, in, out, in, in through the nose, out, right? Oh my gosh! You do that a couple times, and it literally resets how your body is. If you're weight training and you do a heavy weightlifting set, if you do that afterwards a couple times, it'll reset the whole body. It's crazy. Also, you can do this: if you take your index finger and thumb together and you breathe in, it's more chest. If you take your middle finger and your thumb and you breathe in, it's more diaphragm. If you take your ring finger and your thumb and you breathe in, it's more stomach. And if you take your pinky and your thumb and you breathe in, it's more root, right? So if you find yourself in that dysregulated state and you're taking short breaths, you can go to your pinky and your thumb and just ground yourself down. Ooh, takes so little time. You can do it in one breath. All right. Lesley Logan 9:38  Another thing you can do is just change the physical temperature, so cold water to the face, right? I actually do love my cold plunge. It is set for a woman in perimenopause. It's not 32 degrees, but I do like it because I don't wake up going, "Oh my god, it's rainbows and butterflies! I'm so excited!" I never get enough sleep. I wish I could get eight hours. I can be in bed for eight and I get six and a half. My body just has a really hard time. Seven is really a sweet spot for me. But I still don't wake up going, "Oh, life is great." But I get in that cold plunge, and okay, I can take on this day. I can take on this day, right? Weighted blankets, a firm hug, right? So I have an eye mask that is weighted that I can just put on my eyes. I don't take naps, but I can just put it on my eyes. Or I have a weighted blanket—we have a link for that that I can find for you guys.Lesley Logan 10:29  But I have this weighted blanket that I just love. I could just wrap it around me, and I'm okay. It's a big hug, because what I don't want when I'm dysregulated is a hug from somebody else, because I don't want their energy. And then this other one I think could be really helpful: it's like a microdose concept. A lot of people think, "I need a spa day, that'll relax me." Oh my god! I'll tell you right now, what won't relax me is a full spa day. I'll be like, "There's so many things I need to be doing right now. I should be doing these things." So when I'm dysregulated, a spa day is not what I need. What I really have found to be helpful is just taking 90 seconds of intentional breathing between calls, walking around my block, it's a little hard in the summertime, but fall through spring, I can. It takes me 12 minutes to walk around my block, 15 if I take the dog, because they like to smell things. Even on the way out the door: "This day sucks." By the time I get around the corner: "All right, I got this. Right, I got this." You just need some things. I have a Sensate. It's this really cool tool that you can put on your chest, and it really helps regulate your nervous system. There's different Hrz of music you can play. I have found that if I work with this one type of music on, I stay quite focused and a little upbeat, so it keeps me positive. I love having it in the background; I get so annoyed when I have to turn it off. So I find that that can be really helpful when sometimes it's not like you're not doing the tools, but there's just so much life lifeing that you need regular, regulating moments, right? Because you're waiting for results from this thing, and you're anticipating this thing, and then there's this going on, and there's that going on. There's so much going on. It's not just one thing once a day that helps you; it's 10 little things that just keep bringing you back. And so this brings us to self-trust, your future self, your Be It Till You See It self. When you take the time to listen to yourself, you can actually hear your intuition, right? You can hear it, and so if you make listening to your intuition a priority, you'll actually want to do it more. And the thing is that when your brain is buzzing with anxiety, that intuition gets drowned out. It sounds like static, and it's not there. So I would really encourage you to spend time trying to hear your inner voice, your inner intuition, so that you get so obsessed with how helpful that is that you'd rather spend time there than in the dysregulated state that probably feels safe because that's probably how you were raised and that felt safe to you. For me, I know that I will do whatever it is I said I was going to do, not because I'm disciplined, but because I have a history of achievements that I have done because I did the thing that I said I was going to do. And so what I will say is, if you haven't taken time to do a data dump of just how much you have achieved and how much of the things you said you would do that you did do, you need to do that because if you don't, then you don't have self-trust. And if you don't have self-trust, you can't become a safe place for yourself. So no wonder you feel dysregulated. No wonder you don't feel successful. No wonder you think you need more discipline, because you haven't taken the time to honor all of the things that you did. We had a really great guest about resume building, and she talked about making sure you're writing down your achievements. We have FYFs on this podcast. You're supposed to send them in, and if you're not going to send them in, at least write them down. Write your wins down, right?Lesley Logan 14:05  My girlfriend wrote down her wins every single week to put them in a jar, and at the end of the year, she took out all 52 and read them, right? And some of them were, oh my god, I forgot I did that. Whatever you need to do to build self trust, you have to do because without that, it's really hard to regulate because you don't have a safe place to come back to, and I'll just say it's really hard to be it till you see it if your current nervous system can't handle baseline stress. So, if you are in a space where just your baseline stress is a lot for you, I really encourage you to take some time to get honest about what is it that you are really responsible for. What can we let go of? What can you say? I know I said yes to this, but I need to delay that. What can we postpone? What boundaries can we put in place so you have a container of stress that you can actually handle? Life is. Stressful. Stress also builds diamonds, guys. So stress is not bad. Stress also builds stronger bones. Stress is how you build stronger muscles. So stress is not bad, but we need to get your nervous system to a space that can handle your baseline stress. And then when it comes to being it till you see it, taking the time to understand who is a version of you that you want to be, and how do they handle it? What do they do? What actions do they take? Can you take any of those actions right now? Can you do a version of that right now? We can't do all of that, but you can do a version of it. If you think that when you have more money, you'll take time off, that's a lie. You're telling yourself there are rich people who never stop working all the time. Have you watched the White Lotus? The Thai, the Thailand one is perfect example of that. Right, these people couldn't get rid of their cell phones. So I just want to say, if you think when I have this, then I'll have less stress and I'll be more regulated, more relaxed. That's not true. To practice for it right now, and sometimes it means saying no. Sometimes it means not talking to some people. Sometimes it means just taking a break. It does until you can get you got to know yourself. You have to have self trust to get to be able to be it till you see it. So, what I like to say is, what's one thing in this episode that you can take action on right now that will actually feel good to you and doesn't feel overwhelming? Is it the worry box? Is it the brain dump is it making a list of all the things that are going on right now that you're supposed to be doing and that you're not, and then seeing what you can get rid of, which you can just go, I can't do that right now. Is it taking time to get back to your inner voice? What is it that you are? Can't do all. Don't tell me I'll do that one too. I'm gonna do that one too. You're just going to overwhelm yourself, babe. You're just going to dysregulate yourself in trying to regulate yourself. So let's not do that. It's also something I really think is important: is regulation is an act of self-parenting, not a chore. It's not a task. It's just taking care of yourself. One other little tidbit I want to give you is maybe what you need to do is just set an alarm three times a day. That ask yourself, "How am I feeling right now? How am I feeling right now? Am I feeling? Do I feel good right now? Do I feel overwhelmed right now? Do I feel excited right now? Do I feel overwhelmed right now. I feel regulated, dysregulated. Just notice that maybe at the end of every day you feel dysregulated. Okay, that's an interesting pattern. That's good awareness. So what's happening between the last time when you felt good and the end of the day? What are you doing too much of? What are you forcing yourself to do?Lesley Logan 17:45  Whether you have ADHD, perimenopause, whether you're in the sandwich generation, there are always tools, but you have to know which tool works best for you. You cannot always bring a hammer to everything. Sometimes we need a drill. Sometimes we need a screwdriver. Sometimes we need a crane. Sometimes we need cement. So, what do you need? Take time this week to figure that out. Otherwise, just taking more advice from all the other people is just gonna overwhelm you and put you in a dysregulated state when you're trying to get better. Isn't that silly, to get dysregulated trying to get self-help? But it happens all the time. It happens all the time with my perfectionists and overachievers, my people pleasers, my firstborn parentified daughters. I see you. We're not trying to be monks. We're just trying to be aware. It's our job to figure out what helps us feel good and helps us take on what we want to be, what we want to do, so we can Be It Till You See It. Thank you for watching. I hope this is helpful. Let me know what your takeaways are. Send this to a friend who needs to hear it. Until next time, Be It Till You See It.Lesley Logan 18:53  TThat's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 19:35  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 19:41  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 19:45  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:52  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:56  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Notes: Will is Phil Collins-ing hard! 3 Reasons why Phil Collins has that cash in his pocket! The kind of art Phil Collins purchases is subtly erotic! Will's amazing Sting impression! Invisible Tush! Will denies having visited Thailand (sure, Will)! The White Lotus to Thailand pipeline! Nelson and Walter Goggins would get along! Kids, don't wear all white while visiting a rich food culture encompassing many broths and noodles! Diarrhea interlude! #Assploded! Ollie drops in! Freddie Ticklefingers is here! Blowing in on the ol' west wind! The lineage linking Freddie Ticklefingers to the Big Bad Wolf! Mickey Mouse is up to important business! Engaging Spicy Beef Gaus unless the Mouse catches our scent, but we fly too low to the ground for the Mouse's eyes to find us! Patton Oswalt is calling out Will's dad! A defense of honor which helps the prosecution strengthen its case! Phil Collins might have done that Italian murder! I Can Feel it Coming in the Air Tonight is a strong shower song! Billy Joel's Only the Good Die Young as a system of measurement! Phil Collins Shower Hack! That deep arcana, that forgotten early Fresh Prince lore that the children are clamoring for! Charlie Mack was the first out the limo, but who was Fresh Prince and DJ Jazzy Jeff's beatboxer!? 1-877-DoubleDeuce! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter, Instagram, Threads: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!  

Sick of watching Shiv Roy or Tanya McQuoid strut around luxury properties? You're not alone. For years, depictions of extreme wealth have dominated the airwaves with shows like Succession and The White Lotus having a huge cultural impact. But lately watching rich people has started to feel a bit… mundane. Enter Beef, The Bear, DTF St Louis and Margo's Got Money Troubles and, with it, TV's sudden interest in seeing ordinary people just getting by. But why? And why has it taken so long? The New Yorker's television critic Inkoo Kang joins Dorian Lynskey to unpack the age of Broke TV. • Read Inkoo's New Yorker article here.• Back us on Patreon – www.patreon.com/bunkercastWritten and presented by Dorian Lynskey. Producer: James Liddell. Audio production: Tom Taylor. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. Music by Kenny Dickinson. THE BUNKER is a Podmasters Production.www.podmasters.co.uk Hosted on Acast. See acast.com/privacy for more information.

For 35 years Southern native Walton Goggins has been acting on hit TV series, movies, and more. Discover how the "Justified" and "The White Lotus" star rose to fame. The Y'all Show is a production of Yall.com and hosted by Jon Rawl.

With thick skin, an optimist's heart and a realist's mind, the incomparable Michelle Monaghan tells us how being championed by her parents in a town of 700, mentored by Frances McDormand in North Country, and ending up on Constantine's cutting room floor gave her the courage, confidence and opportunity to make every mission… possible. Michelle Monaghan is a Golden Globe nominated actress with over two decades of experience in this industry. Her roles in television and film are as diverse as they are challenging and powerful to watch. She is best known for her work as Harmony Faith Lane in Kiss Kiss Bang Bang, alongside Robert Downey Jr. and Val Kilmer; her recurring role as Julia Meade-Hunt in J.J. Abrams' massive hit Mission: Impossible series, starring Tom Cruise; and her role as Angie Gennaro in Ben Affleck's Academy Award nominated Gone Baby Gone. Michelle is additionally known for her film performances in Source Code, Trucker, North Country, The Heartbreak Kid, and The Bourne Supremacy. She starred in the Hulu series The Path as Sarah Lane with Aaron Paul and Hugh Dancy, and the critically acclaimed Emmy and Golden Globe nominated True Detective as Maggie Hart. More recently, she's been seen in HBO's The White Lotus, Apple TV+'s Your Friends & Neighbors, and Bad Monkey. These are the unforgettable stories that landed Michelle Monaghan right here. Credits: White Lotus True Detective Your Friends & Neighbors Gone Baby Gone Bad Monkey Mission Impossible Kiss Kiss Bang Bang The Path The Heartbreak Kid North Country Mr. & Mrs. Smith Guest Links: IMDB: Michelle Monaghan, actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

durée : 00:07:30 - Le masque et la plume - par : Rebecca Manzoni - James Frey signe une satire féroce aux allures de thriller hollywoodien en embarquant le lecteur dans une fête libertine chez les ultra-riches qui vire au crime. La majorité du Masque a savouré ce roman qu'ils recommandent de lire sur le transat. - équipe : Stéphane Le Guennec, Ilinca Negulesco Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Portsmouth is worse than Fanny could've imagined, and in these chapters, she tries to find a friend among her family. Mary sends a gossipy letter to Fanny, and Fanny kind of likes it. Fanny buys a knife for her little sister AND joins a library! Topics discussed include regency era dentistry, Fanny's llama mama, Mrs. Price's resemblance to her sisters, the social status of the Ward sisters, Spicy Susan, the Saturday half-holiday, the comparison of Portsmouth to celibacy, Mary poking the bear, Baron Wildenhaim's courtship of Julia, what qualities in a person are innate, and luxurious and daring wealth.Patron Study Questions come from Avi, Kate, Ghenet, and Linnea. Topics discussed include how Fanny's sisters could've benefitted if she'd come home earlier, Mrs. Price as a tragic figure, and Fanny's lack of a female friendship, where Fanny truly belongs, whether Portsmouth is an enticement or warning about marrying Henry, and Maria as a warning.Becca's Study Questions: Topics discussed include the picture Jane Austen is painting of the lower classes and how Susan complicates that picture, what role Susan plays in the narrative, whether Fanny really misses Mansfield, why Maria is unhappy, and predictions about our former main characters. Funniest Quote(s):“As to the little irritations, sometimes introduced by Aunt Norris, they were short, they were trifling, they were a drop of water to the ocean, compared with the ceaseless tumult of her present abode.”“I hope she will recollect it and be satisfied, as well she may, with moving the queen on a palace, though the king may appear best in the background.”Questions moving forward: How close will Fanny and Susan get? Will we go to the Rushworths' party? Will Edmund propose?Who wins the chapters? Mary Crawford!Glossary of People, Places, and Things: Arthur (Mr. Ratburn and the Special Someone), High School Musical, Is Your Mama a Llama?, Mean Girls, Rugrats, the White Lotus, Dr. Johnson, the Office, Money with MelNext Episode: Mansfield Park Volume III Chapters 10-11 or Chapters 41 and 42Our show art was created by Torrence Browne, and our audio is produced by Graham Cook. For bios and transcripts, check out our website at podandprejudice.com. Pod and Prejudice is transcribed by speechdocs.com. To support the show, check out our Patreon! Check out our merch at https://podandprejudice.dashery.com.Instagram: @podandprejudiceTwitter: @podandprejudiceFacebook: Pod and PrejudiceYoutube: Pod and PrejudiceMerch store: https://podandprejudice.dashery.com/

The new game show “Nation's Dumbest,” flips the classic “Jeopardy!” script on its head. The format: twelve famous-ish contestants are peppered with basic logic and trivia questions. The twist is that those who perform well are sent home, with the last one standing receiving the title of “Nation's Dumbest.” On this episode of Critics at Large, Vinson Cunningham, Naomi Fry, and Alexandra Schwartz consider how the figure of the idiot has evolved over time, from Shakespearean fools—whose position of apparent ignorance allows them to speak difficult truths—to more recent “happy fools” like Austin Powers and the goofy, stunt-obsessed heroes of the “Jackass” franchise. Once a laughingstock, the idiot has reached new heights of influence in the era of A.I. summaries and the infinite scroll. Resisting stupidity can feel like an uphill battle. “Whatever it is to be smart, I'm doing this Sisyphean thing of continuing to push it up the hill, and the rock feels heavy,” Cunningham says. “The question is: is society a wind at your back, or going in the opposite direction?”  Read, watch, and listen with the critics: “Nation's Dumbest” (2026-) “Jeopardy!” (1984-) “Austin Powers” (1997) “Seinfeld” (1989-98) “The White Lotus” (2021-) “30 Rock” (2006-13) “Tracy Morgan Turns the Drama of His Life Into Comedy,” by Vinson Cunningham (The New Yorker) “American Humor,” by Constance Rourke “Born Yesterday” (1950) “Legally Blonde” (2001) Green Day's “American Idiot” “Jackass: Best and Last” (2026) Shakespeare's “King Lear” Shakespeare's “Hamlet” “A Short History of Stupidity,” by Stuart Jeffries “The Year in Stupidity,” by Naomi Fry (The New Yorker) “A Theory of Dumb,” by Lane Brown (New York) “Naked Gun” (2025) New episodes drop every Thursday. Follow Critics at Large wherever you get your podcasts.Critics at Large is a weekly discussion from The New Yorker which explores the latest trends in books, television, film, and more. Join us every Thursday as we make unexpected connections between classic texts and pop culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a new drama on Binge that's already got everyone talking, and the cast list alone is worth the watch — Jennifer Garner, Gemma Chan, Regina Hall, Judy Greer, Timothy Olyphant and a scene-stealing Chloë Sevigny. Based on a beloved bestseller, it follows a grieving food blogger who gathers a friend from every era of her life for one weekend on the island. And we can't stop thinking about the Netflix true crime doc that's genuinely one of the best we've seen. It opens with an idyllic Californian couple, some terrifying anonymous emails and a Craigslist twist too disturbing to spoil — then keeps flipping. Conflicting accounts, lying witnesses, evidence that changes everything: you won't know what to think until the very end.Plus a soapy, sexy small-town Texas romance is back on Netflix for season two — basically Yellowstone's fun cousin, led by two faces you've loved for years. TAKE THE SPILL QUIZ HERERemember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media. Your subscription helps us continue to tell the stories that matter to women. The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia here to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We've been fans of Murray Bartlett's for years, so it was an absolute delight to talk to him on this week's EXQUISITE episode! Now you know Murray from a million things, as the Emmy Award-winning supporting actor from The White Lotus, as well as from The Last of Us, Welcome to Chippendales, Looking, Nine Perfect Strangers and so much more including the wonderful Apple TV+ show Maximum Pleasure Guaranteed (starring former guest Tatiana Maslany!), which just finished its first season! This is just a small sampling of Murray's CV, but today we're getting to know the real person behind the roles, and folks, he's a joy! We talk about Perth in the 1980s, moving across Australia to live with his first boyfriend, acting as a doorway to flawed self-perception as well as therapy as a tool to fix one's perception of oneself, and SO MUCH MORE! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! Also, we're in culture critic and Vulture writer Sean Malin's book The Podcast Pantheon: 101 Podcasts That Changed How We Listen! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out some CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.

Emmy-winning actor Murray Bartlett joins Kevin Fallon to talk about his thrilling new series Maximum Pleasure Guaranteed, the unforgettable success of The White Lotus, and why there's still hope for a return to Mike White's hit HBO drama. He also reflects on filming one of television's most beloved love stories in The Last of Us, breaking stereotypes through LGBTQ+ representation, behind-the-scenes secrets from his most shocking scenes, and the surprising impact his work continues to have on audiences around the world. Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ Follow Obsessed on Instagram ⁠⁠@beastobsessed Learn more about your ad choices. Visit podcastchoices.com/adchoices

We switch to sunnier climes this week, to a posh hotel in Sicily. It’s where the TV series White Lotus was filmed, and it’s also where our colleagues at The Australian Financial Review spotted One Nation leader Pauline Hanson poolside with billionaire Gina Rinehart. So what’s Hanson doing in Europe? In today’s episode, host Jacqueline Maley and chief political correspondent Paul Sakkal talk about who Hanson met overseas and how that plays for voters back home in Australia. Also, Prime Minister Anthony Albanese gave a landmark speech this week about the government’s approach to AI.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

We switch to sunnier climes this week, to a posh hotel in Sicily. It’s where the TV series White Lotus was filmed, and it’s also where our colleagues at The Australian Financial Review spotted One Nation leader Pauline Hanson poolside with billionaire Gina Rinehart. So what’s Hanson doing in Europe? In today’s episode, host Jacqueline Maley and chief political correspondent Paul Sakkal talk about who Hanson met overseas and how that plays for voters back home in Australia. Also, Prime Minister Anthony Albanese gave a landmark speech this week about the government’s approach to AI.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Friday Headlines: Bianca Jones’ father calls on Albanese to intervene over inadequate methanol poisoning charges Iran launches fresh attacks on Gulf states as US strikes ship attempting to breach blockade Second case of bird flu detected in NSW Smoking rates hit historic low across Australia Pauline Hanson and Gina Rinehart spotted at White Lotus hotel Deep Dive: Is Australia a world leader on AI? Anthony Albanese wants you to think so – he gave a speech last week in the Great Hall at The University of Sydney, where he implied that new Australian AI regulations could set a global benchmark – similar to superannuation and the social media ban. Today we’re looking at Labor’s AI plan, and whether it really is a world-leading attempt to curb the harms of AI and harness its potential. What’s right with the plan, and what’s missing? Joining The Briefing is AI expert Professor Toby Walsh, Chief Scientist of the Artificial Intelligence Institute at the University of New South Wales. Further listening from the headlines: Why smoking is ‘cool’ again Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

My guest is Kurt Johnson Co-author of The Moon Tavern, A Culinary Love Story With Recipes. The Moon Tavern takes the reader on a romantic and culinary journey through the Islands of Croatia, where dark family secrets are revealed, quirky friends and relatives are found, and love is discovered.Vesna, or Ves, is a cookbook writer from Minneapolis who travels to the remote, exotic island of Lastovo off Croatia's Mediterranean coast to reconnect with her biological grandmother. She'd been adopted as a young child after her parents died in the Yugoslav Wars of the 1990s. Ves is also fleeing a frayed relationship with her live-in partner, Reed.In Lastovo, she meets Dinko, a single, handsome, and wealthy vineyard owner, and his cute daughter Mia. With his help with the translation, Ves discovers her biological family's history and the dark secrets of what happened during the war. Romance, travel, and cooking ensue. She ultimately learns what matters most to her: simplicity in life, closeness with family, and someone to share love with. And, of course, food!Stephanie [00:00:00]:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk to people in the food space and other spaces. All the spaces of all the fun things. Kurt is my spouse, Kurt Johnson, and also the co author of the Moon Tavern, a culinary romance with recipes. It is a fiction book that is available on your bookshelf now. Welcome to the podcast, Kurt.Kurt Johnson [00:00:22]:Hi, thanks for having me.Stephanie [00:00:24]:Thanks for having us. The idea that we should work on a book together. I am, as many of you listening know, a cookbook writer and my husband is a fiction writer. And somewhere along the way, we decided that maybe it would be good to collaborate together. Kurt, was it you or me that had the idea first? I think it was you.Kurt Johnson [00:00:42]:Yeah, probably. I was kind of done with my past book writing about Las Vegas and looking for something different. And we'd been traveling a lot, so going to Croatia, going to Italy, going out west, going to Turkey. So I wanted to incorporate travel with a novel, and I also wanted to incorporate food. And so I thought this would be a lot of fun. Since we're traveling together, we have those shared experiences and you have the food experience and the food writing experience. So I thought it'd be a fun collaboration. And I've always liked the idea of love stories.Kurt Johnson [00:01:18]:Even my thriller books in Las Vegas had kind of a love story element. And it adds a dimension to a novel that, I don't know, makes it cohesive, makes it pull together in an emotional arc that's kind of fulfilling in the end.Stephanie [00:01:33]:Do you think you're a romantic at heart, or what is it about romances that are fun to write for you?Kurt Johnson [00:01:39]:Maybe I'm a romance at heart. I may be more stoic than that, though. I just. I like the idea of seeing people get together, seeing people enjoy the same interests and finding people that can fall in love. Of course, that's always the fun part. The hard part is once you get married and move on from there and have to deal with kids and daily life and work and all the other things that go with living life. And that's not that much fun to write.Stephanie [00:02:07]:Yeah, exactly. We as a couple, I think I can speak for me and you maybe on this one. We've always had great experiences traveling. We are good traveling companions. We like the spirit of adventure. Did you know that Croatia would be the spot for the first fiction endeavor?Kurt Johnson [00:02:24]:Yeah, that was a given since we'd been there five times and four times running a sailboat and visiting the islands. And as you know, Stephanie, I'm just enamored with those islands, I think they're so beautiful. And there was one island we discovered out there, Lastovo, which is the furthest island out. So a lot of the sailors and tourists just never get there. They stay closer to shore. So, you know, going out there the first time, this beautiful bay of Zachlopedia, where, you know, it's a, it's a protective cove which is beautiful turquoise water. And then taking the dinghy in, and then you walk up this path, I think it's about a two mile hike. And then you go over this ridge and this 16th, 15th century town opens up.Kurt Johnson [00:03:10]:You know, at one point maybe it had 10,000 residents. And, and it, it, when we first saw it, I don't know, 10, 15 years ago, it was abandoned. So it was a ghost town of 15th century buildings and churches and apartments in this beautiful valley of lush green foliage. So that's very picturesque. We had an incredible meal there of just simple anchovies and blitfa. And for you, for you people out there that don't know, blitfa is ubiquitous in Croatia. And it's, it's just spring potatoes with Swiss chard, but it's served with everything.Stephanie [00:03:52]:It is served with everything. And they sometimes have spinach, sometimes have like another type of green, but it's sort of like the potatoes are cooked till they're pretty soft, and then it's kind of mashed in a little bit. So it's not fully a mashed potato and it's not fully a roasted potato. It's sort of a combination of both. But it is good.Kurt Johnson [00:04:12]:Yeah, so, yeah, that's so, you know, it seemed such an exotic place, the island of Lastovo in Croatia, that it was a natural to place it there.Stephanie [00:04:23]:Can you tell a little bit of just an introduction of the story, like what people will find when they crack open the book?Kurt Johnson [00:04:30]:Sure. It's about Vesna, who is. Has a breakup with her live in boyfriend, and they'd had a restaurant. She was a chef, a cookbook authority, and had a restaurant, not unlike my dear wife Stephanie. And she has a breakup and she leaves Minneapolis to go to Croatia to uncover her. Her heritage. She had been adopted from Croatia, specifically Dubrovnik, when her parents died in the Serb bombing of Dubrovnik in 1991. So she was adopted out of there and raised in Minnesota.Kurt Johnson [00:05:05]:So then she goes to Croatia and rediscovers her dark family secrets and meets Dinko Radek, who is a winery owner, and, you know, romance ensues. But she has a life still back in Minneapolis that she has to go back to and resolve.Stephanie [00:05:24]:When we talked about putting this first concept together, you know, I see the world through food. Like, literally everything in sort of my life is framed by a meal, an experience, just the way that I see the world. It's always around food, celebrations. And so did you know that that would work for this Croatia book? Because I didn't. When you first brought it up, I was like, I can't be a Croatian grandma here. And writing recipes about what at the time I perceived as, like, dumplings.Kurt Johnson [00:05:53]:Yeah, I wasn't sure either, frankly. You know, so each chapter, there's 25 chapters, and each chapter in it has a description of cooking. And it's all Croatia cooking, Croatia recipes. You know, all food we at over the years where we were there. And then the idea of tagging on recipes was just kind of bringing it home. Like, here's the Croatia experience. Now here's how Stephanie would bring that back to the real world, which is here in the United States.Stephanie [00:06:21]:We have talked about doing a series of books. What is it about this genre that you think lends itself to other titles and other characters?Kurt Johnson [00:06:29]:Well, you know, it's an adventure book on one level, and there's always new places to visit. So the next book is based in Panza, Italy, where we've been a couple times. And it's this beautiful island off the coast of Italy in the Mediterranean. And, you know, Italian food. You go to Italy and what you remember is the pizza in Naples or the. The pasta in Rome and. And the busteca up in the hills. So, you know, a way to experience a place is.Kurt Johnson [00:07:04]:Is through food. And I like writing about new settings. You know, it. It's not as interesting writing about Minnesota,Stephanie [00:07:11]:but you've written a lot about Las Vegas. You've had how many books about Las Vegas? Three.Kurt Johnson [00:07:16]:Yeah, three. You know, two of the. Of kind of a thriller in. Two thrillers in a series, and then a book about RVing that ends up in. In Las Vegas. And Las Vegas is a interesting place, and I lived there for five years running nightclubs and restaurants. And so two of the books are Underbelly of Las Vegas, which I was a part of in the nightclub scene back in the late 80s. So that's just flat out fun to write about.Kurt Johnson [00:07:39]:And Las Vegas is such a weirdo place that it's fun to bring that to life.Stephanie [00:07:45]:It's interesting to hear you talk about that. The way you choose your stories is about place, because the first book, the Barrens, that you wrote with our Daughter Ellie, inspired by her experiences as a canoe camper in the tundra. That's also based in Place, too. Place is sort of what starts you on these journeys. It seems like, yeah, you know something,Kurt Johnson [00:08:07]:you threw me a curveball because I never really thought about it. But you're exactly right.Stephanie [00:08:12]:All.Kurt Johnson [00:08:12]:All these books start off with a setting, with a place, and then, you know, the plots revolve around. Around that. And there's just so many. So many different. There's a finite number of, really, plots you can choose from. It's kind of like a piano keyboard has all the. The notes that you want to make up a. A music piece the same way with plot structures.Kurt Johnson [00:08:34]:And so to take it to the next level, you really have to search out characters, and the characters are in a setting, so those two are inexplicably, Inextricably. Inextricably linked. Yeah, exactly. So, you know, the two go hand in hand. So character and place really can set a novel apart.Stephanie [00:08:59]:Can you think of other books that you've written or. Excuse me. No, not that you've written, that you've read. Where Place sort of started you off on this adventure?Kurt Johnson [00:09:07]:Yeah, probably. I really love Beautiful Ruins.Stephanie [00:09:11]:Jess Walters.Kurt Johnson [00:09:13]:Walters, yeah. And that starts off in Italy, kind of near Cinque de Terre. And it's kind of the poor version of Cinque de Terre, where the tourists don't go. And it was such a fascinating story. And then they bring that all back to Hollywood in America, and it just works so well. But what really captures your imagination is the description of this little seaside community. Before the whole plot takes over, IStephanie [00:09:41]:kind of think about that book. The Embarrassment of Mangoes.Kurt Johnson [00:09:44]:Yeah.Stephanie [00:09:44]:When you and I first started sailing and going on these adventures, we read that book. It was about a couple that buys a boat and sails through the Caribbean, and she is discovering spices and fruits and vegetables and things that she's never eaten before. And I just loved that book. It was really what got me into sailing and thinking about how to make that our life and whether or not, you know, we could buy a boat and do that. And that boat really had a huge setting of place. Can you think of, like. I don't know. When I think of other books, there's very few books that I think about character first.Stephanie [00:10:19]:I usually always think about the place. Maybe that's just something.Kurt Johnson [00:10:22]:Or the plot, too. Yeah, they're all just linked together. And you don't think about. Well, you were saying you don't think about character as much.Stephanie [00:10:31]:Not really.Kurt Johnson [00:10:32]:Yeah, it's funny. I think, you know, the best books people say are character driven, but they're inexplicable. What's the word again?Stephanie [00:10:41]:Inextricably.Kurt Johnson [00:10:43]:Inextricably. Trouble with that. Linked. So, you know, you pick a place and you pick a plot and then you build these characters. The characters have to build around that plot and so they kind of naturally flow. And, and I, I think they, if they're well written and honest, you shouldn't think of them. You know, they're interesting characters and you'll say, you know, this is Rabbit and the Rabbit series. And you'll know, but you won't say, oh, that's just a great character.Kurt Johnson [00:11:10]:I, I, I don't know that I certainly, you know, I'm probably deep into it and I look at the craft a lot so I can see where somebody has really spent some time to develop an honest character or where, you know, the narrative voice comes through and, and a character comes to life through this first person narrative voice. So I see that a lot moreStephanie [00:11:30]:people have a real, like they can't believe you can write a book. Like the idea of the literal act of sitting down and writing and how that works. People fantasize about writing it, but then very few people do. What was it that got you over the hump from thinking about writing it to actually sitting down and doing it?Kurt Johnson [00:11:47]:Well, selling our business and all of a sudden being able to free up time. Because for me, novel writing and I think was it Chrisham talked about, you know, writing at 5 in the morning before he goes to work at 7. I just couldn't do that. You know, I just, I'm very focused on one thing and, and so I needed to free up my time from work in order to get going. And then it was, can you put together, you know, a thousand or fifteen hundred words every day so that it links up into a novel and have that, not only that, that discipline, but also have the creative juices to produce scenes almost every day because, you know, like a, a good novel is created from 50 scenes. So I went from, you know, writing a memoir that I probably won't publish just to see if I can get, you know, a thousand words every day and put this together to then writing Las Vegas turnaround. And there I, I, I really just copied a lot of plot structures that I saw that I liked. And so it was easier for me to set up main characters, set up tertiary characters, subplots, because I had a blueprint from somebody else.Kurt Johnson [00:12:56]:And then, and then once, you know, you Keep writing. You get muscle memory for it and it becomes more, more natural and actually more fun because it becomes more organic. You'll follow characters through a town and they'll meet somebody and all of a sudden that person becomes a character in their universe and they say something and all of a sudden that takes off and you have to follow it. Now, you know, the woman's gonna fall in love with a guy at the end. But getting there is the fun part. And now I can do that a lot more organically.Stephanie [00:13:27]:If you are talking to any aspiring novel writers, what kind of advice do you have for them to get started?Kurt Johnson [00:13:34]:Well, you know, you gotta lower your expectations just because publishing is so hard, you know.Stephanie [00:13:39]:Can you elaborate on that?Kurt Johnson [00:13:41]:Well, you know, there's maybe two or three or 400 agents, most of them in New York City and they're all trying to make a buck. And it's hard to make a buck off a debut writer. It helps if you're MFA and you're writing in a genre because, you know, let's say 70% of the books are read by women and 70% of those are romances. And then men, the other 30%, probably 80% of what they read are, you know, thrillers or mysteries. So if you can pick a genre, that always helps. But yeah, it, you have to be more thoughtful about it. And I think, I think so many first time writers, you know, once they get the discipline and put, put the, the words on a page, they write that first personal novel, you know, and I wrote my memoir and it's, it's really 90% of those, they, you know, people have the, they aspire for the great American novel and it's too personal, it's too close to home. They can't break out from the reality of their lives to have fun with the plot and make things happen.Kurt Johnson [00:14:45]:So a lot of times these books, nothing happens. They're deeply emotional books where nothing happens and they're, they're excruciatingly boring. So you gotta get past that phase and then you gotta look at it as a, as a craft. And, you know, a big chunk of it's art, of course, whatever you wanna call that, you know, shedding light on the human experience. But a big chunk is craft. And I don't think you can get to the craft for most people in that first book. So you gotta keep writing, you know, and realize that the first couple books may not get published. So, you know, the barons got published.Kurt Johnson [00:15:21]:That was one, two, that was my third, fourth book, you know, and the, and two, the, the first three, two of them were duds that will never be published.Stephanie [00:15:31]:Yeah. Yeah. All right, well, it's good to chat with you about the book. We are in the marketing process of the book. I feel like books come in three waves. One is the idea that you're thinking about it. The second, the actual writing of it. And then the third is actual the marketing of it.Stephanie [00:15:48]:What do you think's the hardest part?Kurt Johnson [00:15:49]:Well, I mean, it's. The hardest part's finding an agent and finding a publisher. Then if you self publish, the hardest part is marketing. And at least it is for me because writing is so natural and fun for me. But I think for most people, you know, the writing's a hard part. And, and you know, like the Minnesota writer o', Brien, he hates writing, so he forces himself. Tim o'. Brien.Kurt Johnson [00:16:12]:So he forces himself to get those books out there. So probably that's the hardest part for him.Stephanie [00:16:17]:We had, I had a cookbook, two cookbooks out and I had a publisher, but they didn't publish this book because it was a fiction book. I think some people just assume like, oh, well, they've already had books out, but we self published this book. Why did we make that decision from your standpoint?Kurt Johnson [00:16:33]:Well, we couldn't get an A list agent or a New York publisher. There's just not, it comes off as almost a debut book and it's hard for them to make any money. So if you can't get an A lister, then you're, you know, stuck with boutique publishing companies and others and, and they just don't support the marketing of your book. And I've self published books in the past, so I know how to do it. I know how to put a professional product out there. And, and we can, you know, both of us are marketers and, and Stephanie has a large platform, so we can do a lot of our own marketing or, or outsource it, you know, but still we retain most of the profits. So when we do the marketing, we can reinvested or keep those profits.Stephanie [00:17:17]:Yeah, I, when you say profits, it sounds like there's a lot there. I'd like to, I mean, I mean,Kurt Johnson [00:17:22]:maybe, maybe we broke it even at this point, but then now we're looking at a marketing PR firm that's going to set us back another $5,000. But you know, if, if these books succeed and somebody makes a lot of money, it's the, it's the third, you know, book that's going to put them over the top. It's not the first.Stephanie [00:17:40]:I have this idea too that we're going to write these books and then sooner or later someone's going to turn them into a T series because it's going to be like the White Lotus where each season is a different location and a different cast of characters, but sort of the general premise is sort of the same.Kurt Johnson [00:17:56]:I hope so. You know, I hope an A list agent comes along and, and frees us from our servitude or whatever. And, but, and yeah, you know, there's, there's plenty of stories of self published authors that, that get deals or even boutique. Boutique authors that get deals. So you know, we can dream.Stephanie [00:18:16]:One thing that I'd like the listener to hear is what their part is in this because we've. I was leaving the coffee shop today. We're in Ely. That is the vacation backgrounds. But.Kurt Johnson [00:18:25]:Right.Stephanie [00:18:25]:I was leaving the coffee shop today and a woman stopped me and said, Stephanie, I had the opportunity to read the Moon Tavern. It's so good. I loved it so much. And she's telling me about it and telling her friend. And I have that experience a lot where people have really, really enjoyed this book. And I just want the listener to know that leaving reviews on Goodreads or Amazon or Barnes and Noble or wherever you bought the book or if you can' find a book, asking for it at your local bookseller. Cause they can always order it when you're self published. The more buzz you can create about these books, the better chance that someone will hear about it, someone will buy it and eventually a publisher, if they hear about a book and they like it, then they may pick it up.Stephanie [00:19:03]:So I think if you like what you're reading and you want to see more of this type of work in the world and books that you like, that's something that you can do to help us out.Kurt Johnson [00:19:13]:Yes, a 5 on Amazon or top rating on any other Goodreads is good too. Yeah, it's, it's all, it's all good. So yes, those, those help a lot. Just because the more reviews you can get and the more five star reviews you get, the more people will pick up the book, the more buzz you'll get. So yeah, so it helps us immeasurably.Stephanie [00:19:35]:Another thing before we wrap up here, someone asked me about the Cover of the book. Do you want to talk about how you picked the artwork?Kurt Johnson [00:19:41]:Yeah, I was pretty much online Xee Reider, she's in St. Paul and she's a muralist mostly. And I really liked the look that she had. So I reached out to her, and she did the original artwork, and then each chapter ends with a recipe, and there's a pen and ink drawing, and she did those. And I really think that adds another level to the book. And I love a beautiful cover.Stephanie [00:20:10]:Yeah, the cover is really nice. She did a great job. All right, well, that is it for this episode of the podcast. Just want to chat with you and give people a little background. Thanks for being a guest. Stephanie Hansen's @StephaniesDish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

My guest is Kurt Johnson Co-author of The Moon Tavern, A Culinary Love Story With Recipes. The Moon Tavern takes the reader on a romantic and culinary journey through the Islands of Croatia, where dark family secrets are revealed, quirky friends and relatives are found, and love is discovered.Vesna, or Ves, is a cookbook writer from Minneapolis who travels to the remote, exotic island of Lastovo off Croatia's Mediterranean coast to reconnect with her biological grandmother. She'd been adopted as a young child after her parents died in the Yugoslav Wars of the 1990s. Ves is also fleeing a frayed relationship with her live-in partner, Reed.In Lastovo, she meets Dinko, a single, handsome, and wealthy vineyard owner, and his cute daughter Mia. With his help with the translation, Ves discovers her biological family's history and the dark secrets of what happened during the war. Romance, travel, and cooking ensue. She ultimately learns what matters most to her: simplicity in life, closeness with family, and someone to share love with. And, of course, food!Stephanie [00:00:00]:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk to people in the food space and other spaces. All the spaces of all the fun things. Kurt is my spouse, Kurt Johnson, and also the co author of the Moon Tavern, a culinary romance with recipes. It is a fiction book that is available on your bookshelf now. Welcome to the podcast, Kurt.Kurt Johnson [00:00:22]:Hi, thanks for having me.Stephanie [00:00:24]:Thanks for having us. The idea that we should work on a book together. I am, as many of you listening know, a cookbook writer and my husband is a fiction writer. And somewhere along the way, we decided that maybe it would be good to collaborate together. Kurt, was it you or me that had the idea first? I think it was you.Kurt Johnson [00:00:42]:Yeah, probably. I was kind of done with my past book writing about Las Vegas and looking for something different. And we'd been traveling a lot, so going to Croatia, going to Italy, going out west, going to Turkey. So I wanted to incorporate travel with a novel, and I also wanted to incorporate food. And so I thought this would be a lot of fun. Since we're traveling together, we have those shared experiences and you have the food experience and the food writing experience. So I thought it'd be a fun collaboration. And I've always liked the idea of love stories.Kurt Johnson [00:01:18]:Even my thriller books in Las Vegas had kind of a love story element. And it adds a dimension to a novel that, I don't know, makes it cohesive, makes it pull together in an emotional arc that's kind of fulfilling in the end.Stephanie [00:01:33]:Do you think you're a romantic at heart, or what is it about romances that are fun to write for you?Kurt Johnson [00:01:39]:Maybe I'm a romance at heart. I may be more stoic than that, though. I just. I like the idea of seeing people get together, seeing people enjoy the same interests and finding people that can fall in love. Of course, that's always the fun part. The hard part is once you get married and move on from there and have to deal with kids and daily life and work and all the other things that go with living life. And that's not that much fun to write.Stephanie [00:02:07]:Yeah, exactly. We as a couple, I think I can speak for me and you maybe on this one. We've always had great experiences traveling. We are good traveling companions. We like the spirit of adventure. Did you know that Croatia would be the spot for the first fiction endeavor?Kurt Johnson [00:02:24]:Yeah, that was a given since we'd been there five times and four times running a sailboat and visiting the islands. And as you know, Stephanie, I'm just enamored with those islands, I think they're so beautiful. And there was one island we discovered out there, Lastovo, which is the furthest island out. So a lot of the sailors and tourists just never get there. They stay closer to shore. So, you know, going out there the first time, this beautiful bay of Zachlopedia, where, you know, it's a, it's a protective cove which is beautiful turquoise water. And then taking the dinghy in, and then you walk up this path, I think it's about a two mile hike. And then you go over this ridge and this 16th, 15th century town opens up.Kurt Johnson [00:03:10]:You know, at one point maybe it had 10,000 residents. And, and it, it, when we first saw it, I don't know, 10, 15 years ago, it was abandoned. So it was a ghost town of 15th century buildings and churches and apartments in this beautiful valley of lush green foliage. So that's very picturesque. We had an incredible meal there of just simple anchovies and blitfa. And for you, for you people out there that don't know, blitfa is ubiquitous in Croatia. And it's, it's just spring potatoes with Swiss chard, but it's served with everything.Stephanie [00:03:52]:It is served with everything. And they sometimes have spinach, sometimes have like another type of green, but it's sort of like the potatoes are cooked till they're pretty soft, and then it's kind of mashed in a little bit. So it's not fully a mashed potato and it's not fully a roasted potato. It's sort of a combination of both. But it is good.Kurt Johnson [00:04:12]:Yeah, so, yeah, that's so, you know, it seemed such an exotic place, the island of Lastovo in Croatia, that it was a natural to place it there.Stephanie [00:04:23]:Can you tell a little bit of just an introduction of the story, like what people will find when they crack open the book?Kurt Johnson [00:04:30]:Sure. It's about Vesna, who is. Has a breakup with her live in boyfriend, and they'd had a restaurant. She was a chef, a cookbook authority, and had a restaurant, not unlike my dear wife Stephanie. And she has a breakup and she leaves Minneapolis to go to Croatia to uncover her. Her heritage. She had been adopted from Croatia, specifically Dubrovnik, when her parents died in the Serb bombing of Dubrovnik in 1991. So she was adopted out of there and raised in Minnesota.Kurt Johnson [00:05:05]:So then she goes to Croatia and rediscovers her dark family secrets and meets Dinko Radek, who is a winery owner, and, you know, romance ensues. But she has a life still back in Minneapolis that she has to go back to and resolve.Stephanie [00:05:24]:When we talked about putting this first concept together, you know, I see the world through food. Like, literally everything in sort of my life is framed by a meal, an experience, just the way that I see the world. It's always around food, celebrations. And so did you know that that would work for this Croatia book? Because I didn't. When you first brought it up, I was like, I can't be a Croatian grandma here. And writing recipes about what at the time I perceived as, like, dumplings.Kurt Johnson [00:05:53]:Yeah, I wasn't sure either, frankly. You know, so each chapter, there's 25 chapters, and each chapter in it has a description of cooking. And it's all Croatia cooking, Croatia recipes. You know, all food we at over the years where we were there. And then the idea of tagging on recipes was just kind of bringing it home. Like, here's the Croatia experience. Now here's how Stephanie would bring that back to the real world, which is here in the United States.Stephanie [00:06:21]:We have talked about doing a series of books. What is it about this genre that you think lends itself to other titles and other characters?Kurt Johnson [00:06:29]:Well, you know, it's an adventure book on one level, and there's always new places to visit. So the next book is based in Panza, Italy, where we've been a couple times. And it's this beautiful island off the coast of Italy in the Mediterranean. And, you know, Italian food. You go to Italy and what you remember is the pizza in Naples or the. The pasta in Rome and. And the busteca up in the hills. So, you know, a way to experience a place is.Kurt Johnson [00:07:04]:Is through food. And I like writing about new settings. You know, it. It's not as interesting writing about Minnesota,Stephanie [00:07:11]:but you've written a lot about Las Vegas. You've had how many books about Las Vegas? Three.Kurt Johnson [00:07:16]:Yeah, three. You know, two of the. Of kind of a thriller in. Two thrillers in a series, and then a book about RVing that ends up in. In Las Vegas. And Las Vegas is a interesting place, and I lived there for five years running nightclubs and restaurants. And so two of the books are Underbelly of Las Vegas, which I was a part of in the nightclub scene back in the late 80s. So that's just flat out fun to write about.Kurt Johnson [00:07:39]:And Las Vegas is such a weirdo place that it's fun to bring that to life.Stephanie [00:07:45]:It's interesting to hear you talk about that. The way you choose your stories is about place, because the first book, the Barrens, that you wrote with our Daughter Ellie, inspired by her experiences as a canoe camper in the tundra. That's also based in Place, too. Place is sort of what starts you on these journeys. It seems like, yeah, you know something,Kurt Johnson [00:08:07]:you threw me a curveball because I never really thought about it. But you're exactly right.Stephanie [00:08:12]:All.Kurt Johnson [00:08:12]:All these books start off with a setting, with a place, and then, you know, the plots revolve around. Around that. And there's just so many. So many different. There's a finite number of, really, plots you can choose from. It's kind of like a piano keyboard has all the. The notes that you want to make up a. A music piece the same way with plot structures.Kurt Johnson [00:08:34]:And so to take it to the next level, you really have to search out characters, and the characters are in a setting, so those two are inexplicably, Inextricably. Inextricably linked. Yeah, exactly. So, you know, the two go hand in hand. So character and place really can set a novel apart.Stephanie [00:08:59]:Can you think of other books that you've written or. Excuse me. No, not that you've written, that you've read. Where Place sort of started you off on this adventure?Kurt Johnson [00:09:07]:Yeah, probably. I really love Beautiful Ruins.Stephanie [00:09:11]:Jess Walters.Kurt Johnson [00:09:13]:Walters, yeah. And that starts off in Italy, kind of near Cinque de Terre. And it's kind of the poor version of Cinque de Terre, where the tourists don't go. And it was such a fascinating story. And then they bring that all back to Hollywood in America, and it just works so well. But what really captures your imagination is the description of this little seaside community. Before the whole plot takes over, IStephanie [00:09:41]:kind of think about that book. The Embarrassment of Mangoes.Kurt Johnson [00:09:44]:Yeah.Stephanie [00:09:44]:When you and I first started sailing and going on these adventures, we read that book. It was about a couple that buys a boat and sails through the Caribbean, and she is discovering spices and fruits and vegetables and things that she's never eaten before. And I just loved that book. It was really what got me into sailing and thinking about how to make that our life and whether or not, you know, we could buy a boat and do that. And that boat really had a huge setting of place. Can you think of, like. I don't know. When I think of other books, there's very few books that I think about character first.Stephanie [00:10:19]:I usually always think about the place. Maybe that's just something.Kurt Johnson [00:10:22]:Or the plot, too. Yeah, they're all just linked together. And you don't think about. Well, you were saying you don't think about character as much.Stephanie [00:10:31]:Not really.Kurt Johnson [00:10:32]:Yeah, it's funny. I think, you know, the best books people say are character driven, but they're inexplicable. What's the word again?Stephanie [00:10:41]:Inextricably.Kurt Johnson [00:10:43]:Inextricably. Trouble with that. Linked. So, you know, you pick a place and you pick a plot and then you build these characters. The characters have to build around that plot and so they kind of naturally flow. And, and I, I think they, if they're well written and honest, you shouldn't think of them. You know, they're interesting characters and you'll say, you know, this is Rabbit and the Rabbit series. And you'll know, but you won't say, oh, that's just a great character.Kurt Johnson [00:11:10]:I, I, I don't know that I certainly, you know, I'm probably deep into it and I look at the craft a lot so I can see where somebody has really spent some time to develop an honest character or where, you know, the narrative voice comes through and, and a character comes to life through this first person narrative voice. So I see that a lot moreStephanie [00:11:30]:people have a real, like they can't believe you can write a book. Like the idea of the literal act of sitting down and writing and how that works. People fantasize about writing it, but then very few people do. What was it that got you over the hump from thinking about writing it to actually sitting down and doing it?Kurt Johnson [00:11:47]:Well, selling our business and all of a sudden being able to free up time. Because for me, novel writing and I think was it Chrisham talked about, you know, writing at 5 in the morning before he goes to work at 7. I just couldn't do that. You know, I just, I'm very focused on one thing and, and so I needed to free up my time from work in order to get going. And then it was, can you put together, you know, a thousand or fifteen hundred words every day so that it links up into a novel and have that, not only that, that discipline, but also have the creative juices to produce scenes almost every day because, you know, like a, a good novel is created from 50 scenes. So I went from, you know, writing a memoir that I probably won't publish just to see if I can get, you know, a thousand words every day and put this together to then writing Las Vegas turnaround. And there I, I, I really just copied a lot of plot structures that I saw that I liked. And so it was easier for me to set up main characters, set up tertiary characters, subplots, because I had a blueprint from somebody else.Kurt Johnson [00:12:56]:And then, and then once, you know, you Keep writing. You get muscle memory for it and it becomes more, more natural and actually more fun because it becomes more organic. You'll follow characters through a town and they'll meet somebody and all of a sudden that person becomes a character in their universe and they say something and all of a sudden that takes off and you have to follow it. Now, you know, the woman's gonna fall in love with a guy at the end. But getting there is the fun part. And now I can do that a lot more organically.Stephanie [00:13:27]:If you are talking to any aspiring novel writers, what kind of advice do you have for them to get started?Kurt Johnson [00:13:34]:Well, you know, you gotta lower your expectations just because publishing is so hard, you know.Stephanie [00:13:39]:Can you elaborate on that?Kurt Johnson [00:13:41]:Well, you know, there's maybe two or three or 400 agents, most of them in New York City and they're all trying to make a buck. And it's hard to make a buck off a debut writer. It helps if you're MFA and you're writing in a genre because, you know, let's say 70% of the books are read by women and 70% of those are romances. And then men, the other 30%, probably 80% of what they read are, you know, thrillers or mysteries. So if you can pick a genre, that always helps. But yeah, it, you have to be more thoughtful about it. And I think, I think so many first time writers, you know, once they get the discipline and put, put the, the words on a page, they write that first personal novel, you know, and I wrote my memoir and it's, it's really 90% of those, they, you know, people have the, they aspire for the great American novel and it's too personal, it's too close to home. They can't break out from the reality of their lives to have fun with the plot and make things happen.Kurt Johnson [00:14:45]:So a lot of times these books, nothing happens. They're deeply emotional books where nothing happens and they're, they're excruciatingly boring. So you gotta get past that phase and then you gotta look at it as a, as a craft. And, you know, a big chunk of it's art, of course, whatever you wanna call that, you know, shedding light on the human experience. But a big chunk is craft. And I don't think you can get to the craft for most people in that first book. So you gotta keep writing, you know, and realize that the first couple books may not get published. So, you know, the barons got published.Kurt Johnson [00:15:21]:That was one, two, that was my third, fourth book, you know, and the, and two, the, the first three, two of them were duds that will never be published.Stephanie [00:15:31]:Yeah. Yeah. All right, well, it's good to chat with you about the book. We are in the marketing process of the book. I feel like books come in three waves. One is the idea that you're thinking about it. The second, the actual writing of it. And then the third is actual the marketing of it.Stephanie [00:15:48]:What do you think's the hardest part?Kurt Johnson [00:15:49]:Well, I mean, it's. The hardest part's finding an agent and finding a publisher. Then if you self publish, the hardest part is marketing. And at least it is for me because writing is so natural and fun for me. But I think for most people, you know, the writing's a hard part. And, and you know, like the Minnesota writer o', Brien, he hates writing, so he forces himself. Tim o'. Brien.Kurt Johnson [00:16:12]:So he forces himself to get those books out there. So probably that's the hardest part for him.Stephanie [00:16:17]:We had, I had a cookbook, two cookbooks out and I had a publisher, but they didn't publish this book because it was a fiction book. I think some people just assume like, oh, well, they've already had books out, but we self published this book. Why did we make that decision from your standpoint?Kurt Johnson [00:16:33]:Well, we couldn't get an A list agent or a New York publisher. There's just not, it comes off as almost a debut book and it's hard for them to make any money. So if you can't get an A lister, then you're, you know, stuck with boutique publishing companies and others and, and they just don't support the marketing of your book. And I've self published books in the past, so I know how to do it. I know how to put a professional product out there. And, and we can, you know, both of us are marketers and, and Stephanie has a large platform, so we can do a lot of our own marketing or, or outsource it, you know, but still we retain most of the profits. So when we do the marketing, we can reinvested or keep those profits.Stephanie [00:17:17]:Yeah, I, when you say profits, it sounds like there's a lot there. I'd like to, I mean, I mean,Kurt Johnson [00:17:22]:maybe, maybe we broke it even at this point, but then now we're looking at a marketing PR firm that's going to set us back another $5,000. But you know, if, if these books succeed and somebody makes a lot of money, it's the, it's the third, you know, book that's going to put them over the top. It's not the first.Stephanie [00:17:40]:I have this idea too that we're going to write these books and then sooner or later someone's going to turn them into a T series because it's going to be like the White Lotus where each season is a different location and a different cast of characters, but sort of the general premise is sort of the same.Kurt Johnson [00:17:56]:I hope so. You know, I hope an A list agent comes along and, and frees us from our servitude or whatever. And, but, and yeah, you know, there's, there's plenty of stories of self published authors that, that get deals or even boutique. Boutique authors that get deals. So you know, we can dream.Stephanie [00:18:16]:One thing that I'd like the listener to hear is what their part is in this because we've. I was leaving the coffee shop today. We're in Ely. That is the vacation backgrounds. But.Kurt Johnson [00:18:25]:Right.Stephanie [00:18:25]:I was leaving the coffee shop today and a woman stopped me and said, Stephanie, I had the opportunity to read the Moon Tavern. It's so good. I loved it so much. And she's telling me about it and telling her friend. And I have that experience a lot where people have really, really enjoyed this book. And I just want the listener to know that leaving reviews on Goodreads or Amazon or Barnes and Noble or wherever you bought the book or if you can' find a book, asking for it at your local bookseller. Cause they can always order it when you're self published. The more buzz you can create about these books, the better chance that someone will hear about it, someone will buy it and eventually a publisher, if they hear about a book and they like it, then they may pick it up.Stephanie [00:19:03]:So I think if you like what you're reading and you want to see more of this type of work in the world and books that you like, that's something that you can do to help us out.Kurt Johnson [00:19:13]:Yes, a 5 on Amazon or top rating on any other Goodreads is good too. Yeah, it's, it's all, it's all good. So yes, those, those help a lot. Just because the more reviews you can get and the more five star reviews you get, the more people will pick up the book, the more buzz you'll get. So yeah, so it helps us immeasurably.Stephanie [00:19:35]:Another thing before we wrap up here, someone asked me about the Cover of the book. Do you want to talk about how you picked the artwork?Kurt Johnson [00:19:41]:Yeah, I was pretty much online Xee Reider, she's in St. Paul and she's a muralist mostly. And I really liked the look that she had. So I reached out to her, and she did the original artwork, and then each chapter ends with a recipe, and there's a pen and ink drawing, and she did those. And I really think that adds another level to the book. And I love a beautiful cover.Stephanie [00:20:10]:Yeah, the cover is really nice. She did a great job. All right, well, that is it for this episode of the podcast. Just want to chat with you and give people a little background. Thanks for being a guest. Stephanie Hansen's @StephaniesDish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Lukas Gage (I Wrote This For Attention, Voicemails for Isabelle, and The White Lotus) is an actor and author. Lukas joins Armchair Expert to discuss growing up in a chaotic family in San Diego, surviving a brutal hate crime as a teenager, and being sent to a troubled teen wilderness program. Lukas and Dax talk about navigating Hollywood as a closeted actor, the surreal experience of getting married on The Kardashians, and Conor McGregor fracturing a disc in his back while filming Road House. Lukas explains how a BPD diagnosis changed the way he understood himself, how shame and secrecy can distort identity, and what it means to stop performing for other people's approval.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HAPPY 4th OF JULY!

New York Times bestselling author and Shakespeare Professor Emeritus, Eloisa James, spoke with us about balancing literary scholarship with romance writing, leaving academia to write full-time, and her new “gothic adjacent” novel, THE LAST LADY B. Eloisa James is a New York Times bestselling author who has lead a “double life” as both Mary Bly—a Harvard, Oxford, and Yale-educated Shakespeare professor—and Eloisa James—a powerhouse of historical romance (recognized for her Regency and Georgian-era romances). Eloisa, called “a reigning queen of romance” by CBS Sunday Morning and a newly retired Shakespeare professor, continues to reinvent herself with her latest novel. THE LAST LADY B is a sharp, contemporary take on historical romance and her first foray into near-gothic storytelling—described as Jane Austen meets The White Lotus in the Scottish Highlands. Publishers Weekly said of the book in a starred review, "As the intrigue ramps up—complete with death, scandalous revelations, criminal allegations, and the potential for supernatural interference—sparks fly …" Eloisa James inherited a fascination with literature from her father, American Book Award-winning poet Robert Bly; her mother, short story author Carol Bly; and her godfather, Pulitzer Prize winner James Wright. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Eloisa James, Milena, and I discussed: The burnout she experienced as a professor and former head of the Creative Writing program at Fordham University Why she decided to break the fourth wall and write her latest in first person What the romance genre offers writers in creative freedom and experimentation Her Popular course on writing genre fiction “Dragons, Daggers, and Dukes” How she collaborated with co-author Julia Quinn And a lot more! Show Notes: ElevenReader is a new, award-winning audio app for iOS, Android, Web Get up to $200 off Square hardware when you sign up at square.com/go/files! #squarepod eloisajames.com  The Last Lady B: A Novel By Eloisa James (Author) Eloisa James on Facebook Eloisa James on TikTok Eloisa James on Instagram Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Obsessed: The Podcast, Kevin Fallon sits down with Jake Lacy to discuss his acclaimed new film Mosquito in the Ear, the emotional complexities of portraying fathers in crisis, and what it was like filming in India. Jake reflects on working alongside stars like Nicole Kidman, earning an Emmy nomination for The White Lotus, and navigating the transition from playing lovable boyfriends in Girls and High Fidelity to scene-stealing villains. He also shares stories about collaborating with Mike White and Lena Dunham, offering a candid look at the career moments that shaped one of television's most versatile actors. Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ New episodes every Thursday, and Saturday; ⁠early drops on YouTube⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reposted from The Handmaid's Tale Podcast: The Testaments, which you can find and subscribe to at: https://podcastica.com/podcast/the-handmaids-tale-podcast  — Another big batch of passionate, thoughtful, insightful messages from you guys. Praise be! It was a pleasure for us to go through these and respond, and think about The Testaments in new ways. We really made the right decision making these podcasts interactive, because you all really do add a lot. As we mentioned on the podcast, there's a chance (though not guaranteed) that we'll be back soon with an interview with The Testaments showrunner Bruce Miller. Otherwise, we may or may not be in this feed before The Testaments season two, but we'll definitely be back for that!  In the meantime, here are some other podcasts of ours you might be interested in: Dragon ‘Cast, where Wendy, Veronica, and Archmaester Renny cover HBO's Game of Thrones follow-ups, House of the Dragon and A Knight of the Seven Kingdoms: https://podcastica.com/podcast/dragon-cast  Yellowjackets wtf?, where Daphne, Wendy, Jason, and Penny cover the delightfully dark show, Yellowjackets: https://podcastica.com/podcast/yellowjackets-wtf  Run for Your Lives, where Daphne and Pake cover all kinds of monster, disaster, and horror movies: https://podcastica.com/podcast/run-for-your-lives-podcast  Wax Episodic, Jason's main podcast, where he and various others cover top-tier shows like Severance, Pluribus, Fallout, Welcome to Derry, and Alien: Earth, with others to come: https://podcastica.com/podcast/wax-episodic  Welcome to the White Lotus, where Jason, his wife Jenny, and their friend Randy cover The White Lotus: https://podcastica.com/podcast/welcome-to-the-white-lotus  The Walking Dead ‘Cast, the one that started it all way back in 2010, where Jason, Lucy, and others cover The Last of Us, all the Walking Dead spinoffs, and our ep-by-ep Walking Dead rewatch: https://podcastica.com/podcast/walking-dead-cast  Talk to you soon, D, W, & J P.S. If you want more conversation during the hiatus: Come check out our Handmaid's Tale: Mayday Facebook group, where we put up comment posts for each episode, at facebook.com/groups/thtmayday. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Learn more about your ad choices. Visit megaphone.fm/adchoices

Purple Pants Podcast | Survivor 50 Finale Tea Breakdown The baby boys are back for one more Survivor 50 Tea Breakdown! Even though the season ended last week, Brice and Jack had to jump back on the mic to unpack all the chaos and conversation coming out of the live finale and reunion. From the exit interview fallout and their thoughts after finally processing the finale to the “White Lotus effect,” the future of Survivor 51, and all the extra tea in between, Brice and Jack are covering it ALL. The season may be over, but the conversation is far from done! You can also watch along on Brice Izyah’s YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed  WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives

Purple Pants Podcast | Survivor 50 Finale Tea Breakdown The baby boys are back for one more Survivor 50 Tea Breakdown! Even though the season ended last week, Brice and Jack had to jump back on the mic to unpack all the chaos and conversation coming out of the live finale and reunion. From the exit interview fallout and their thoughts after finally processing the finale to the “White Lotus effect,” the future of Survivor 51, and all the extra tea in between, Brice and Jack are covering it ALL. The season may be over, but the conversation is far from done! You can also watch along on Brice Izyah’s YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed  WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives

Purple Pants Podcast | Survivor 50 Finale Tea Breakdown The baby boys are back for one more Survivor 50 Tea Breakdown! Even though the season ended last week, Brice and Jack had to jump back on the mic to unpack all the chaos and conversation coming out of the live finale and reunion. From the exit interview fallout and their thoughts after finally processing the finale to the “White Lotus effect,” the future of Survivor 51, and all the extra tea in between, Brice and Jack are covering it ALL. The season may be over, but the conversation is far from done! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mental Health Awareness Month, and Trish is getting real. As she looks back at some of her most infamous and cringey public feuds, she also shares insight into her mental health during those callouts, revealing the connection between past incidents and her personal well-being.

After a party- and screening-filled weekend on the Croisette, Rebecca and John report back from the Cannes Film Festival, including a peek inside Vanity Fair's casually elegant event at Tetou. They discuss the couple of great films and the larger number of disappointing ones, and give a preview of the premieres to come. Plus, did Rebecca help Jordan Firstman decide which studio to go with for Club Kid? Did the cast of the new White Lotus season spill any juicy secrets to John? There's one way to find out!Follow along on Vanity Fair's Cannes liveblog, and send your festival questions to littlegoldmen@vf.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Boots Riley talks about his new film, ‘I Love Boosters.' It stars Keke Palmer as the leader of a crew of women shoplifters who steal from luxury stores and sell the goods cheap to people who can't afford retail. Riley says he thinks of his work labor organizing, filmmaking and writing hip-hop music as the same project. Also, we'll hear from actor Will Sharpe. He starred in season two of ‘The White Lotus,' Lena Dunham's series ‘Too Much,' and the movie ‘A Real Pain.' Now he plays Mozart in a new adaptation of ‘Amadeus.' TV critic David Bianculli reviews a new special by David Attenborough.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The army that marches north out of Quanzhou in June 1852 is not the same one that left Jintian 18 months prior. It has left its prime architect in an unmarked grave, massacred the city that killed him, and crossed into the unknown territory of Hunan. At Daozhou, for the first time, the Taiping Heavenly Kingdom starts speaking to Empire at large, calls upon brotherhood to honor their blood-oaths, & dares name the emperor himself a demon. It's beginning to get real, and all roads - it seems - lead toward Changsha... Time Period Covered:June – October 1852 Major Historical Figures:Taiping Heavenly Kingdom:Hong Xiuquan, Heavenly King, Second Son of God [1814–1864]Yang Xiuqing, East King, Voice of God the Father [d. 1856]Xiao Chaogui, West King, Voice of Jesus Christ [d. 1852]Wei Changhui, North King [1823–1856]Shi Dakai, Wing King [1831–1863] Qing Dynasty:Luo Bingzhang, Governor of Hunan [1793–1867] Other:Lan Chengzun, Yao tribesman, White Lotus chieftain [fl. 1836]Lei Zaihao, Yao chieftain [fl. 1847]Li Yuanfa, Han Triad rebel leader [fl. 1849] Major Sources Cited:Kuhn, Philip A. "Ch. 6, The Taiping Rebellion" in The Cambridge History of China, Vol. 10.Platt, Stephen R. Autumn in the Heavenly Kingdom.Spence, Jonathan D. God's Chinese Son: The Taiping Heavenly Kingdom of Hong Xiuquan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharpe played a newly rich tech bro on vacation in Italy the second season of ‘The White Lotus.' Now he's starring as Mozart, a musical genius who struggles to "read the room" in the new STARZ limited TV series ‘Amadeus.' He spoke with Fresh Air producer Ann Marie Baldonado about studying piano, acting opposite Kieran Culkin in ‘A Real Pain,' and feeling like an outsider as a kid. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Lisa Kudrow finally reveals if Ross and Rachel were "on a break." Plus Mike White speculation...Ready to reach your goals? Visit forhers.com/rosepricks to get personalized, affordable care that gets you.Sleep better with Magnesium Breakthrough! Go to bioptimizers.com/rosepricks, use code ROSEPRICKSTry Lumi! Go to LumiGummies.com and use code ROSEPRICKS for 30% off your order.

Vacation recaps! (00:00-59:28). Summer House reunion audio leaks (1:00:59-1:09:49). Maura Higgins & Ciara Miller join the next season of Dancing with the Stars (1:09:50-1:16:22). Whitney Leavitt exiting The Secret Lives of Mormon Wives (1:16:23-1:19:24). Laura Dern replaces Helena Bonham Carter in The White Lotus (1:19:25-1:24:19). Harry Styles & Zoë Kravitz are engaged (1:24:20-1:31:43). Weekly Watch Report: Summer House, Euphoria, Survivor + more! (1:32:27-1:57:02). Interview with the hilarious Heather McMahan - talking about us joining her cruise, going to The Masters with her husband, filming her next special + more! (1:58:08-2:36:14). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

Listen if you want to… Hear Heather M and Susie Evans from the Bachelor on dating older men… Adam Levine is looking a lot different these days. What are the red flags on instagram Is dating via email a thing? What actress is replacing Helena Bonham Carter on the upcoming White Lotus season See omnystudio.com/listener for privacy information.

Listen if you want to… Hear Heather M and Susie Evans from the Bachelor on dating older men… Adam Levine is looking a lot different these days. What are the red flags on instagram Is dating via email a thing? What actress is replacing Helena Bonham Carter on the upcoming White Lotus season See omnystudio.com/listener for privacy information.

Chris and Andy talk about the news that Laura Dern is replacing Helena Bonham Carter in ‘The White Lotus' Season 4 (9:15), Yung Lean's dazzling new music video (4:08), and the updated box office tracking of ‘The Mandalorian & Grogu' (16:31). Then, they discuss the first two episodes of ‘Widow's Bay,' the Apple TV series starring Matthew Rhys, and highlight how the show seamlessly balances elements of horror and comedy (19:32). Later, they react to ‘Top Chef' Season 23, Episode 8 (57:02). Finally, The Watch: After Dark (01:08:58). Subscribe to the Ringer TV YouTube channel here for full episodes of The Watch and so much more! Hosts: Chris Ryan and Andy Greenwald Producers: Kaya McMullen and Kai Grady Additional Video Supervision: Donald LoBianco Order and it will come. Like today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1. Ariana Grande Announces New Album ‘Petal' and Sets July Release Date (Variety) (19:20) 2. ‘White Lotus' Season 4 Casts Laura Dern (Variety), The White Lotus Season 4 shake-up gets juicy as Jennifer Tilly to allegedly replace Helena Bonham Carter amid alleged on-set drama (Pop Rant) (29:37) 3. Dianna Russini Spotify Playlist For 'Mike' Raises Eyebrows Amid Vrabel Scandal (TMZ) (35:51) 4. Charlize Theron and Taron Egerton Were 'Forced' to Take Baths Next to Each Other While Making Apex (PEOPLE) (40:14) 5. Kyle Cooke blasts West Wilson for letting Amanda Batula take ‘brutal beat down' at ‘Summer House' reunion (Page Six) (53:45) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠⁠⁠⁠⁠⁠ Disclaimer: Yasso awarded as product coupons. No purchase necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: ⁠⁠⁠yasso.com/TOAST⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris and Andy discuss Helena Bonham Carter's exit from Season 4 of ‘The White Lotus' (1:14) before reacting to the trailers for ‘House of the Dragon' Season 3 (2:53) and the ‘For All Mankind' spinoff series, ‘Star City' (6:54). Then they discuss ‘Euphoria' Season 3, Episode 3 (11:57). Later, they are joined by ‘Beef' series creator Lee Sung Jin to discuss why Season 2 is set in Ojai (and Seoul), the millennial cringe undercurrent, how he convinced Youn Yuh-jung and Song Kang-ho to join the cast, writing the ‘X-Men' movie, and more (34:15). Subscribe to the Ringer TV YouTube channel here for full episodes of The Watch and so much more! Email us! thewatch@spotify.com Hosts: Chris Ryan and Andy Greenwald Guest: Lee Sung Jin Producers: Kaya McMullen and Kai Grady Additional Video Supervision: Sarah Reddy Order and it will come. Like today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Hannah & Lamorne chat about location sharing, Max on White Lotus 4, bad teenage decisions and New Girl-themed tattoos!Follow @TheMessAroundPod on Instagram, TikTok and YouTube.Rate The Mess Around on Apple Podcasts and Spotify!This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.