Showing Up In Style

This marks the FINAL episode for the Showing up In Style podcast and I promise not to disappoint! As I return with this episode after a 15 month hiatus, I have some pretty exciting news inside along with this being the permission slip you never knew you needed. If you are someone struggling with their Confidence and Style, MY BOOKS ARE NOW OPEN for new clients! We can create a roadmap back to your confidence together in only 45 minutes. Hit me up on insta - www.instagram.com/imyourgotogirl

What's holding you back? What's stopping you from showing your face online? YOU! I want to help you change that and challenge your courage

Confidence is such a big topic and vital to how we show up in our business! So today I'm sharing why you aren't confident and how you can be by sharing my story. Ways to cultivate this on a daily basis and ladies, it all starts with self acceptance! Hit me up on Instagram to find out how you can join The Confidence Club

Confidence is a feeling, something that comes across in your content. So cultivating the confidence to show up and impact your clients is SUPER important

There's a whopping statistic that 89% of people lack confidence with 4 out of 5 women it effecting

The majority of image coaching clients I work with, don't like their own reflection. Ladies, the mirror is your friend not your foe! It helps with you cultivate confidence and self acceptance encouraging you to show up for your biz! Need further help with your image and building your confidence? Let's chat

Turning 30 is interesting, it's just a number yet society has put a bigger meaning to it! Have a listen about what business and life means to me at 30

Todays episode is about how you can put your best foot forward in your biz effortlessly

What does it take?! CONSISTENCY! To Show Up With Confidence and courage each and every single day. Jumping on your stories, being consistent in your branding and content

Where does confidence come from? Do you think some and born with it and some aren't? NOPE! Confidence takes courage and is a practice that takes place to cultivate it

Being a woman in business myself and coaching women in business I see how much we strive the juggle. But at what cost? We all have a lot going on in our lives and running on empty is not the way to go. If we aren't feeling good, we're not making good decisions or making the biggest impact we can for our businesses. Replenishing our own energy IS NUMBER 1!!!

Today I get real with you about how discovering your style is fun, well it can be if you let it! Your personal brand is so important and whilst we can look to other women for inspiration, it's so important to not get stuck in comparison! Community over competition ladies

What is a personal brand? This isn't just for women in biz but for everyone, yep news flash

Choose you. Choose to be seen. Ask yourself why your hiding, why you care so much about how other perceive you and why you aren't showing up 100% as authentic you. Nothing comes at the click of our fingers. Its all work. If there are skills you want to acquire, invest in yourself. Dont sit in the self pity

Todays episode is a big one I'm working on at the moment that has started showing up in my biz. This is such a big topic that many of us feel when in biz and showing up. I making a stand to normalise these feeling we have when doing biz alone

Launching the new season is a hard hitting topic around mirrors and seeing your reflection. Being aware of the thoughts that come up when looking in the mirror is so important! Its the first step to making more positive change to the way you talk to yourself. Mirrorwork is such a big part of what I teach to my clients. This is a tool and a forever practice that will benefit you more than you could image. To get Your Go-To Mirror reinforced with the positive affirmation I AM ENOUGH

Fear is debilitating. So often I hear women being scared of clothing and makeup but I'm here to tell you that when these tools are practised it creates empowerment! Raise the bar for you, for your biz and start making decisions for YOU. When you feel you look good, you feel good and you make good decisions which ripples on! FREE GUIDE: 3 biggest mistake business women are making online https://your-go-to-girl.mykajabi.com/opt-in IG: www.instagram.com/imyourgotogirl

With it coming close to my next live masterclass in Perth I wanted to talk about portraying the right image. Image is so important especially for women in biz

For a long time we have been conditioned that to be vulnerable is a sign or weakness. Being such an ingrained belief for many its a hard one to reserve but I'M UP FOR THE CHALLENGE. With my clients we cover this and what its like to rewrite your own story. This includes the limiting beliefs, the stories, all the things that can hold you back. Today I share why your opinion matters, why you and your Vulnerability matters! @imyourgotogirl www.yourgotogirl.com.au

After my masterclass the other week here in Perth, it struck me again how much women apologise for themselves. What they have worn, their hair, nails, shoes...the list goes on. Today is some real fire!! Sharing how and why to be unapologetic you. You have the power, the power to change anything in your world and when that comes to fruition, empowerment is created, you don't give a fuck about anyones opinion and you do you

I've been really practising this over the past 2 weeks. When you slow down you really do speed up with more clarity and productivity! Mindset is such an important part of our lives and how we live. The way we talk to ourselves can be very damaging and something that must change. Mindset and your Image go hand in hand I believe and that's something I work on to help other women! Listen today about my struggles and why the action of slowing down to speed up allows more productivity

Today I share with you the importance of your image. The why and the ripple effects it has on your life and especially on your business or brand! This is one of the big topics I talk about at my Effortlessly Dressing with Confidence masterclasses as it has so much depth, so many layers that are all intertwined. And yes I talk about how vital a full length mirror is! If you can fully see yourself before leaving the house of course you're going to doubt your outfits

Building a connection with yourself is much more important than you think! I decided to begin practising mirror work as a tool to build my self love. Think of a moment qhen you've caught your reflection or see a mirror - what's the first things you say to yourself? Usually it's full of judgement, shame and criticing. Could you imagine if you said that to a child or someone you loved everyday throughout the entire day?! This is what today's episode is about. How you can starting building a more loving relationship with yourself which turns into confidence, self belief and happiness!

Today I get super real and raw sharing my body image story and why it has motivated me as a stylist and driven me to want to help other women. There's probably about 3 or 4 that now about this so I've been absolutely sitting my pants yet I feel it's vital to share my message and my traumas! Leave me a review or reach out if you resonate with my podcast. You can also find me on insta and Facebook @imyourgotogirl

After a post I shared on my IGTV @imyourgotogirl and a session with my coach, this topic was vital for today. Vital for me to share that my masks and personas are still something I'm working on after discovering some beliefs within my work as a stylist yesterday. The masks we wear are there as a survival mechanism but we wear them at the detriment to our well-being. Think about the person you need to be, the person you aspire to be, that's your alterago. One that will help you shine, that's authentically you rather than working against you

All the "P" words todays!!! On today's podcast I get vulnerable and share insight into my thought process around the Mastermind I have just join for my business @imyourgotogirl. Which involved some blaming, we all know when you point 1 finger there's 3 coming right back at you. I share the lesson learnt and how I came to the title of today's episode ❤

Yes I'm a Gemini and born in June. As my birthday approached I felt this overwhelming crave for change. Change can be a scary thing, I used to think that but not anymore!!! Now I'm in the midst of some huge changes and wanted to share with you why I get excited about it rather being repelled by it.

Breaking the word down is, the ability to respond. We all have this power. Sometimes it can be swayed with people pleasing but when your really use that power, check in with yourself before making a choice or decision you can then respond in a way that aligns with you and simply, really benefits you and the life you're creating!

Its not true that the past will repeat itself even though the fear can creep up, our minds tell us its going to happen and our bodies react in turn. Choose the stories you listen to, choose what stories you act on and choose how you react. You have the power!

I have been practising embracing uncertainty for 6 weeks now being my very own case study and I wanted to share some realisations I've have to this date and what helped to open my perspective to embracing uncertainty rather than being afraid of it.

On my journey of self discovery there are so many tools and different methods to try. After all the hard work I'd done on that journey I reached the moment of really feeling the belief in myself. Which brings me to share how it happened and how empowering it felt that I created that myself.

This is something I chose for my holiday and something forced upon me when I got home, Day 11 now. I share with you how I've got through surrendering control, the challenging process and shedding light one the person I become with this and without this.

Another big topic for me where I am constantly learning and growing every single day! Being aware of how you talk to yourself is the first step in re-creating your self value.

To dive deep into my first episode I talk about one of my biggest struggles Judgement and Comparison. I'll be here every 2 weeks sharing topics that I've experienced, that I experience with my clients and topics close to my heart in the most real, raw and authentic version of myself that I am.