Podcasts about Free content

Send us a textIn this episode, we unpack Proverbs 16:22—"Discretion is a life-giving fountain to those who possess it, but discipline is wasted on fools." Here's what I discovered this morning: everyone talks about discipline, but few ever develop discretion. I'll show you why discretion is the internal leadership skill most people overlook—and how practicing it can save you from the endless cycle of correction, reaction, and regret. This one's a short riff. I'll unpack it more in a future episode. Support the show

*This is the Free Content version of my interview with Dr. Mariano Villalba. To access the full interview, please consider becoming a paid Patreon member; alternatively, this episode is also available for a one-time purchase here on Patreon (under 'Shop' tab). www.patreon.com/RejectedReligion My guest this month is Dr. Mariano Villalba. Mariano is a postdoctoral fellow in Spirituality and the Arts, in collaboration with the Giorgio Cini Foundation in Venice, the History of Hermetic Philosophy and Related Currents at the University of Amsterdam, and the Warburg Institute at the University of London.Mariano specializes in esotericism in Colonial America, contemporary Latin America, and early modern Spain. He completed a joint PhD in religious studies at the University of Lausanne and the French l'École Pratique des Hautes Études- Paris Sciences & Letters University.Mariano serves as the editor in chief of Melancolia, an annual journal dedicated to the study of esotericism in Latin America. His methodology combines a global history perspective on Colonial America with a decolonial approach, intersecting themes of race, gender, and imperialism to analyze modern occultism in Latin America. His new research project will focus on “Occult Movements and Mexican Mural Art: What Role Did Occult Movements Play in Mexican Mural Art During the Interwar Period?”In this episode, Mariano and I explore his groundbreaking research into the overlooked women of the Mexican muralist movement. Building on his earlier work, Mariano dives into the rich, complex history of Mexican muralism—an artistic revolution born from post-revolutionary ideals and dominated by the towering figures of “Los Tres Grandes.”But beyond the celebrated murals of Rivera, Orozco, and Siqueiros lies a hidden narrative: the women artists whose contributions were marginalized or erased. Mariano introduces us to several of these remarkable figures, focusing in particular on María Izquierdo and Sofía Bassi. He shares insights into their lives, artistic themes, and the esoteric influences that shaped their work, while unpacking why their legacies remain in the shadows compared to contemporaries like Frida Kahlo and Leonora Carrington.This episode is a compelling journey into art history, gender politics, and the mystical dimensions of creativity. Dr. Villalba also discusses the goals of his current project and how listeners can engage with the research on his online platform.An editing correction: Just a note to correct a mistake made during the interview: In the discussion about Frieda Kahlo's parents (a German father and a Mexican mother), Mariano mistakenly states that (María) Izquierdo was the daughter instead of Kahlo. There was a slight mix-up here as Mariano was comparing Frieda Kahlo and María Izquierdo. So please be aware of this when listening.PROGRAM NOTESMariano Villalba | Center for the Study of World ReligionsOccult Mexican art | Explore the Occult in Mexican visual artAbout Gender & Visual Arts | Discover Women's Insight — Occult Mexican artAbout Esotericism & Muralism | Explore Mexican Art — Occult Mexican artMuralism and Mexican Identity: Rediscovering the Esoteric Visions of Post-Revolution Female Artists: Q&A with Mariano Villalba | Center for the Study of World ReligionsOccult Movements and Mexican Mural Art | Center for the Study of World ReligionsThe Visionary World of Sofía Bassi | Center for the Study of World ReligionsFundación | Sofia BassiEsotericism, Gender, and the Legacy of a Mexican Artist | Center for the Study of World ReligionsMariano Villalba - Harvard University Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea

Send us a textThis episode is all about being wrong on the way to being right.We're wired to want to be right. To look smart. To avoid mistakes. But that mindset kills growth.In this riff, I challenge you to flip the script. I'll show you why being wrong isn't just part of the process—it is the process. When you embrace failure with humility, you pick up shelf experiences, sharpen your skills, and keep your mind open. You stay a learner, not a know-it-all. A Gomer, not a guru.If you've ever felt stuck because you didn't have the “right answer,” this one's for you.You don't need to be perfect. You just need to be willing.

If you've ever wondered why the content you're posting on your website, on social media or anywhere isn't getting you more clients signed up for your programs, this episode is a must-listen. One of the most common mistakes health professionals make (one I also made myself early in my career), is giving away too much for free. You're a natural educator and you love helping people, so you share recipes, tips, plans, and strategies… but if you're giving people what feels like a full solution in your free content, they'll walk away thinking they don't need to hire you. In this episode, I'll walk you through: How to know if you're over-teaching in your free content Why action steps, checklists, and “mini plans” can actually hurt your sales The critical difference between free “stepping stone” content and paid content How to create a strategic content plan that turns followers into buyers I'll also share the exact framework I used to go from a struggling health blogger to selling online programs every single day without giving away my best work for free. I also share about an upcoming course I'm hosting live, the Build Your Digital Practice Bootcamp. If you want to finally stop creating endless free content that doesn't convert and start getting clients signed up every day, you need to be here. Learn more at: https://training.theleveragedpractice.com/bydpbootcamp Register now for our early bird discount at 50% off.

Just finished your race season? Don't jump straight into base training! September-October is actually PRIME TIME for targeting your biggest limiters and making breakthrough improvements. With your peak fitness still in the bank from racing, this crucial 8-week window lets you focus on quality sessions without race stress - whether that's getting explosive with anaerobic power, experimenting with new threshold intervals like over-unders, or trying constant power VO2 max work instead of your usual 30/30s. It's the perfect time to experiment with volume, cadence, equipment changes, and push your limits when you have the mental bandwidth to truly focus. Remember: base training needs 3-4 focused months, not endless zone 2, so use this time to squeeze that extra 1% out of your season! Check out our coaching services and training plans if you need help structuring this focused approach. Chapters:00:00 - Introduction & Common Questions02:15 - Who This Strategy Is For04:30 - Why Train Limiters Instead of Taking a Break07:45 - Using Your In-Season Fitness Bank10:20 - Experimentation Without Race Pressure13:00 - Anaerobic Power Training Focus17:30 - Threshold & VO2 Max Training22:45 - Mixing Quality Sessions with Fun Rides25:10 - Timeline Adjustments for Different Climates27:30 - Why Not to Jump Straight to Base Training29:00 - Final Thoughts & ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Send us a textMost people think good habits are the secret to success. They're not.Habits are the road you travel—but they're not the vehicle that gets you there. The real game changer? Metaskills.In this episode, I break down why habits alone won't get you where you want to go, why people burn out when they rely on them, and how metaskills—like communication, curiosity, creativity, continuous learning & action, and productive confrontation—keep you relevant, adaptable, and Ready For Anything.We'll talk about how these five metaskills grow with you, how they turn repetition into transformation, and why developing them inside your daily habits is the ultimate upgrade.Check out the full write-up on my Substack and subscribe so you never miss an episode or article.Want my OYP Daily Checklist? DM me, and I'll send it to you for free.And if you're ready to take things to the next level, I'm accepting a select few clients into my OYP Lifestyle Operating System private coaching program.Support the show

If you've ever felt unsure about what content to give away for free and what to charge for, this episode is for you. As a health professional in today's world - knowing how to connect with people online is essential. You need to first understand the difference between free and paid content and how it works in your business to generate leads and get more people signed up for your programs and to work with you consistently. In this episode, Stephanie breaks down how to strategically structure your content so each piece, whether it's a free guide, a $27 ebook, or your core program offer, serves a specific purpose in moving leads from curious to committed. She shares real-life examples from her own journey as the Internationally Known IBS Dietitian, including how she turned a self-published book into a high-converting low-ticket offer that sold every day and led buyers into her full program, without needing sales calls or DM convos. Registration is now open: The Build Your Digital Practice Bootcamp happening August 25 to 29. You'll learn how to create a powerful 3-piece Scalable Offer Suite using the exact strategies from this episode and walk away with a clear, customized roadmap for your digital practice. Get your ticket for 50% off - training.theleveragedpractice.com/bydpbootcamp  

Send us a textYou think self-discipline is about willpower? It's not.It's about focus — mental ownership.In this episode, I'll show you how to take your mind back, fix your focus, and finally align your actions with what you actually want in life.Faith. Family. Fitness. Finances. Fulfillment.No fluff. Just the truth. Let's get it. Want a copy of my Daily Core6? DM me on the socials or contact me at marshbuice.com, and I will send it to you for free. Support the show

In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak performance state athletes describe is the same euphoric, calm, and focused state her clients enter during hypnosis. Dawn explains that the zone is a natural state of mind, characterized by reduced critical thinking and the absence of worry, doubt, and fear. By learning to quiet the ego and its negative thought patterns, we can deliberately tap into our true potential—not just on the golf course, but in every aspect of our lives. We discuss the value of failure as a roadmap for growth, the importance of a healthy mindset, and why the "post-segment routine" is key to building lasting confidence and joy. Topics & Timestamps: The Zone as a Peak Performance State (00:00 - 02:58) The Post-Segment Routine (10:13 - 14:00) Building Confidence Deliberately (14:50 - 17:13) Applying Mental Training to Life (17:19 - 21:09) Effective Visualization in the Post-Shot Routine (22:26 - 25:21) Taming the Ego and Realistic Affirmations (25:21 - 28:12) Striving for Joy and Presence (28:12 - 32:24) Mental Training as Human Psychology (32:24 - 39:18) Conscious vs. Subconscious Mind in Performance (39:18 - 53:49) The Role of Faith and Letting Go (53:49 - 59:02) Dawn Grant's Resources and Free Content (59:53 - 01:00:48) ----- Dawn Grant:

Send us a textAre you living from a belief system that pushes you forward, or one that holds you back? In this episode, I break down the powerful difference between serving your beliefs and having beliefs that serve you. We explore how your internal dialogue shapes your external reality, and how shifting that communication can unlock growth in every area of your life.Want to build beliefs that work for you? Download my free Core 6 Daily Checklist or get started with private coaching at www.marshbuice.com.Support the show

*This is the Free Content version of my interview with Ike Baker. To access the full interview, please consider becoming a Patreon member; alternatively, this episode is also available for a one-time purchase on Patreon (under 'Shop' tab). www.patreon/RejectedReligion  My guest for the month of June is Ike Baker. In this episode, I'm joined by occultist and esoteric educator Ike Baker for a deep and wide-ranging conversation about his new book, Ætheric Magic. Geared toward both beginners and advanced practitioners, the book offers a full system of magical practice rooted in elemental, celestial, and alchemical principles—with æther as its central, unifying force. We begin by exploring Ike's background and what led him to develop this system. He shares his working definition of magic, and how he explains its function and value to skeptics and newcomers. From there, the conversation moves into subtle body theory and the nature of energy, with clear and thought-provoking distinctions between terms like soul, spirit, aura, and astral body. Drawing from sources like Egyptian metaphysics and Kabbalistic models, Ike breaks down how these ideas interact and where the ætheric level fits in. We also discuss the Tria Prima—Salt, Sulphur, and Mercury—and their sonic and energetic dimensions. Ike explains how certain tones, vowels, and vibrations can be mapped to the body, awakening deeper levels of consciousness and energetic flow. Along the way, he highlights historical thinkers who contributed to the broader understanding of ætheric energy, from Eliphas Lévi to Mesmer. There's much more covered in this interview than can fit here—so if you're curious about the deeper currents flowing beneath esoteric practice, this is a conversation you won't want to miss. PROGRAM NOTES Ike Baker https://ikebaker.com/ AEtheric Magic: A Complete System of Elemental, Celestial & Alchemical Magic by Ike Baker, Paperback | Barnes & Noble® Aetheric Magic, by Ike Baker by Llewellyn Worldwide, LTD. - Issuu Arcanvm - YouTube Arcanvm Podcast - Podcast - Apple Podcasts Arcanvm Podcast | Podcast on Spotify Home - Research Network for the Study of Esoteric Practices Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea

Send us a textYou can justify anything. That's why you're stuck. Reasoning is unlimited—and that's the problem. Use it carelessly, and it ruins your life. Use it selectively, and it builds one worth living. This episode shows you the difference.Support the show

*This is the Free Content version of my interview with Safa Mirror. To access the full interview, please consider joining Tier 2 by becoming a Patreon member; alternatively, this episode is also available for a one-time purchase on Patreon (under 'Shop' tab). www.patreon.com/RejectedReligion My guest for the month of June is Safa Mirror. Safa is a trans-disciplinary artist, researcher, and Tarologist, delving into the intersections of art, magick, and mysticism. Her research focuses on analyzing, deconstructing, and contextualizing Middle-Eastern mystical traditions, alongside Western esoteric practices.As a performer, she utilizes her research to decipher, translate and perform the mystical Persian poetry of Rumi, Hafez, Nasimi, and others.Additionally, as a Tarologist, she synthesizes her research and performance to engage in the transcendental art of divination, offering insights drawn from both Eastern and Western wisdom traditions. (taken from www.safamirror.com)In this interview, Safa first shares a bit about her background and how she came to work with Tarot. Her work is grounded in Jungian psychology and synchronicity, and she shares her perspectives about this dynamic system. She then explains in more detail her three categories of readings: Tarot, Hafez Reading, and Tarot Divination, and the ideas behind the use of these three. Safa then moves on to talk in detail about Hafez, a Person Sufi lyric poet and mystic, and how she uses the poetry of Hafez in her special readings. Safa offers online readings, as well as on-location readings in Amsterdam. Please see the program notes for more information. It was a joy to talk with Safa about her work and to gain new insights. I hope you enjoy this conversation! PROGRAM NOTESSafa Mirror InformationSafa MirrorSafa Mirror (@safamirror) • Instagram photos and videosFacebookSafa Mirror - YouTubeWarburg Institute Video: Thoth Tarot Guided Tour of the Original Paintings at the Warburg Institute - YouTubeReadings & Workshops:Stores – Black Moon Botanica AmsterdamEktara HeartRecommended Works:The Book of Thoth - The Libri of Aleister Crowley - Hermetic LibraryThe Tarot Index | Sacred Texts ArchiveMary K. Greer's Tarot Blog | "Tarot helps you meet whatever comes in the best possible way."Amazon.com: The Tarot Architect: How to Become the Master Builder of Your Spiritual Temple (Audible Audio Edition): Lon Milo DuQuette, Mary K. Greer - foreword, Tim Fannon, Tantor Media: BooksTarot for Change: Using the Cards for Self-Care, Acceptance, and Growth: Dore, Jessica: 9780593295939: Amazon.com: Books“Renderings” (not translations) of Rumi: Rumi | Coleman Barks and Rumi | United States Maypop Bookstoreand… translators to avoid: Daniel LadinskyMusic and Editing: Daniel P. SheaEnd Production: Stephanie Shea 

In this episode, Brendan Housler discusses key strategies for amateur cyclists to improve their performance in races and group rides. He emphasizes the importance of aggression, visualization, and strategic pacing during training and competition. Brendan shares personal anecdotes and insights from his coaching experience, encouraging listeners to adopt a proactive mindset and make small adjustments for significant improvements in their cycling journey.1) finish with that dog in you2) get farther in the group ride3) intervals that feel like failureChapters:00:00 Introduction to Competitive Cycling Mindset02:48 The Importance of Aggression in Racing05:41 Maximizing Group Ride Efficiency08:56 Overcoming Mental Barriers in Training11:47 Conclusion and Future DirectionsJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Send us a textThere are always windows. And you've got more leverage than you think.But if you're not paying attention—if you're distracted, discouraged, or just going through the motions—you'll miss both.In this episode, I'm talking directly to you about the two things that separate the average from the elite in sales—and in life: your ability to spot opportunity and your willingness to use what you've got.I'll break down how curiosity and creativity open windows that others overlook—and how your unique traits, experiences, and timing are all leverages waiting to be used.You don't need the perfect product. You don't need the perfect customer. You just need focus, presence, and the guts to step through the window when it opens.Let's get it.Keep it simple. Never settle. Stay tough. Support the show

*This is the Free Content version of my interview with Dr. Tristán Kapp. To access the full interview, please consider joining Tier 1 by becoming a Patreon member; alternatively, this episode is also available for a one-time purchase at Patreon. www.patreon.com/RejectedReligion.My guest for the month of June is Dr. Tristán Kapp.Tristán is an interdisciplinary researcher, writer, and speaker specialising in comparative religion, esotericism, secularism, and conspirituality. His work examines new and alternative religious movements, secularism, and the intersections of religion, politics, and sexuality. He holds a PhD in Religious Studies from the University of Pretoria, where his thesis explored sex magick as post-theistic spirituality across Eastern, Western, and African esotericism. He also holds an MDiv (focused on Systematic & Historical Theology) and BDiv (focused on Dogmatics & Christian Ethics).As an advocate for the normalisation and destigmatisation of secularism, alternative religions, and marginalised spiritualities, Tristán engages in public education, media commentary, and community support. His insights have been featured in podcasts, news media, and academic conferences worldwide.He is also the founder of Alterity Counselling, a virtual counselling practice supporting individuals from diverse spiritual and non-religious backgrounds across the globe. His non-profit advocacy with the South African Pagan Rights Alliance (SAPRA)—as an executive member, spokesperson, and interfaith officer—along with his community paralegal work, informs his approach to research, activism, and counselling. In this interview, Tristán discusses portions of his captivating dissertation, titled, “Secret self-knowledge: considering sex magick as post-theistic spirituality in Eastern, Western, and African Esotericism.” Highlights of this engaging discussion include:-        Tristán's ideas about a ‘post-theistic spiritual practice,' that distances itself from an external deity and moves toward a non-traditional or non-religious spirituality, with creativity in terms of co-existence between the divine and the individual;-        The underrepresentation of Eastern and African regions with regard to esotericism;-        The negativity surrounding sexuality and the expression of it, including taboos and fetishes (drawing for example on Foucault);-        The inclusion of Conspirituality in this discourse, and how it relates to the notion of the Self;-        Examples of Eastern esoteric sexual practices and what these offer with regard to knowledge of the Self;-        The issue of colonialism and slavery as it relates to Africana esoteric religions;-        How sexuality and the Self are understood in both African Traditional Religion and the Sangoma Tradition;-        The syncretic expressions of the African diaspora as found in African-American Conjure or Supernaturalism;-        The notion of ubuntu, that states a person is a person because of other people;-        His conclusions after all of his research and his future endeavors.PROGRAM NOTESDissertation: https://www.researchgate.net/publication/386987710_Secret_self-knowledge_considering_sex_magick_as_post-theistic_spirituality_in_Eastern_Western_and_African_Esotericism

The Practical Faith Academy Podcast from Cecil Taylor Ministries presents guests who have important things to say about putting your faith into practice. Cecil interviews each guest to understand their life stories and their ideas for living a seven-day practical faith. Dawn Stephens is the principal of Central Christian Academy in Portsmouth, VA, and the award-winning author of the “Little Pot” book series, which teaches children – and adults – about the Fruits of the Spirit and how the potter (God) can grow those fruits in our pot. Those are key themes of this episode's discussion. Highlights of the podcast:  3:05 What does seven-day practical faith mean to Stephens 4:51 What the imagery of the pot means and how it relates to purpose 10:09 Seven steps to develop the Fruits of the Spirit within us 14:31 We don't HAVE the Fruits of the Spirit; we GIVE the Fruits to others. We're created to serve and pour into others. 18:03 Which fruit is the hardest for people to grow? 21:46 On God's cycle of filling us and emptying us 26:52 The hardest part about putting faith into practice 28:16 Her best tip for developing and maintaining a seven-day practical faith. 30:01 How to keep in touch with Stephens's work and access her free materials. Author Dawn Stephens can be found at DawnStephensBooks.com, where she offers a free guide to the seven steps to growing the Fruits of the Spirit, as she discussed on the podcast. You can also check out her four-part Little Pot book series, as well as other books she has written. Cecil Taylor is an author, speaker, podcaster, blogger, and provider of Instant Content to churches and small groups. Please register for Cecil's free monthly newsletters on the Cecil Taylor Ministries home page. You'll receive a free gift, which changes from time to time, and two monthly newsletters, Backstage Pass and Monthly Connection. For more free content like this from Cecil Taylor Ministries, visit https://www.CecilTaylorMinistries.com/free-content. Scroll to the bottom of the Show Notes to learn about his Instant Content portfolio of books and small group video studies. +++++ SEE BELOW for an incredible sale on Cecil's latest book! +++++ Does your family have issues with parenting in unison? Find out by taking the new Parental Unity Questionnaire from Cecil Taylor Ministries. This self-assessment will allow you to determine whether you have issues and how you can improve, plus Cecil shares three tips on parenting in unison. Follow this link for the questionnaire: https://www.unisonparenting.com/request-parental-unity-questionnaire. Cecil's new book, “Unison Parenting”, is on sale for just $10 plus free shipping at https://www.ceciltayloracademy.com/link.php?id=3&h=19480d6cdc. In addition, you'll receive more than $200 in free bonuses when you buy the book directly from Cecil! This offer is 60% off the price you would pay at the big bookseller sites.  Cecil's parenting advice can be found at https://www.UnisonParenting.com, at  https://www.instagram.com/unison_parenting/ and at https://www.pinterest.com/CecilTaylorMinistries. Cecil and three collaborators have launched the brand new Unison Parenting newsletter. Author and pastor Kim Meyers shares her parenting perspective; pediatric therapist and author Ginny Cruz offers “Diaper Days” advice; and Tawny Kinslow writes about parent-child relationships. Sign up for the newsletter at https://www.UnisonParenting.com#newsletter-registration. Cecil's award-winning books and video studies can be found and purchased through https://www.CecilTaylorMinistries.com. Every video study's first lesson can be seen for free via the Free Content link above by clicking on “Sample Lessons.” Cecil's Instant Content portfolio of books and video studies includes: - “Unison Parenting: The Comprehensive Guide to Navigating Christian Parenthood with One Voice” is about Christian parenting. Cecil provides proven parenting strategies with an underlying layer of parenting in unison through all the ages and stages of a child's life. “Unison Parenting” has been honored with the 2025 Independent Press Award for Parenting/Family and the 2025 Living Water Award for Best Nonfiction. - “From Comfort Zone to Trust Zone” is about deepening faith. Cecil explores a dozen Bible studies of Jesus inviting people out of their comfort zones into their trust zones and how to apply these stories to our lives today. - “The Next Thing” is about crisis responses. Cecil shares a four-part Christian model for dealing with crisis. You'll find the model to be flexible and applicable to many crises. - “Live Like You're Loved” is about vibrant living. Cecil affirms the scriptural truths that God loves you, forgives you, sends you, and walks with you in eternal relationship. Then he shows how your life is transformed when you embed these truths into your daily faith and your soul.

Send us a textEver had a customer lie to your face?Yeah—me too. But what if they're not actually lying to you... What if they're just trying to protect themselves?In today's episode, I break down a conversation I had with one of my salespeople—he asked how I keep working with a customer after I know they're not being honest with me.This episode will help you reframe what you're seeing, take the emotion out of it, and stay in the pocket long enough to help your customers find the truth—on their terms.If you work in sales, lead a team, or want to build better relationships in business and life, this one's for you.

In this episode, Brendan Housler and Landry Bobo break down the training techniques of pro cyclist Jonas Abrahamsen. They explore various training methods including LT1 training, threshold workouts, and heat training, discussing how these can be applied to amateur cyclists. The conversation emphasizes the importance of adapting training to individual needs and the potential benefits of high-volume training.Chapters:00:00 Welcome and Introduction to Jonas Abrahamsen01:47 Understanding LT1 Training03:44 Exploring Threshold Training07:09 Heat Training Techniques10:11 Massive Training Hours: A Contrast11:17 Applying Pro Training to AmateursJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Send us a textHave you ever said, “I just have no willpower”?Yeah, me too.But what if the problem isn't that you're weak—or that you don't want it bad enough? What if the real issue is that you're trying to use willpower the wrong way… at the wrong time?In this episode, I'm breaking down what I learned from Gary Keller's The One Thing, along with my own experience, about how willpower actually works—and why most people are burning it up without even realizing it.We'll talk about:Why willpower is a fast-twitch muscle, not a forever resourceHow to stop defaulting to bad habits when your energy runs outWhat to do when you need willpower in the evening, not just the morningThe difference between discipline and designWhy it's not about being strong—it's about sequencing your life rightIf you're tired of starting strong and finishing flat, if you keep beating yourself up for “caving” at night, or if you want to create a life that makes doing the right thing feel a little easier,This one's for you.Let's stop relying on willpower and start building rhythm.Support the show

Send us a textSometimes, the message hits differently.This is a fresh riff on a truth I've shared before—but now I see it more sharply, more urgently: You can't fake consistency.Time is the ultimate storyteller. Where you are right now is the result of what you've done repeatedly, not what you've said, planned, or promised.In this episode, I unpack how identity, daily decisions, and small non-negotiables shape everything. And how defining who you are, what you do, and where you're going isn't optional—it's essential.Listen in and ask yourself:What story is time telling about me?What do I need to start doing every day, no matter what?Check out this episode and the original (ep. 863) for contrast. Sometimes you have to say it again to hear it differently.

Send us a textMost people aren't stuck because they made the wrong decision.They're stuck because they never made any decision at all.In this episode, I'm breaking down how to build momentum in your life by using what I call the 3 S's of Decision-Making: Speed. Simplicity. Sustainability.If you've been second-guessing yourself… stuck in neutral… or waiting for the “perfect” answer, you need to hear this.Here's what you'll walk away with:A mindset shift that helps you stop overthinking and start movingA proven filter to make quicker decisions with less stressThe difference between outcome-oriented vs. direction-oriented thinkingWhy waiting for clarity is killing your momentumAnd how to make a decision right, even if it wasn't the “right” oneThis episode is your permission to stop waiting and start acting.PS. "Let me think about it" is not a decision. :(

Send us a textIn this episode, I'm not talking about sales tactics—I'm talking about the hardest sale you'll ever make: to sell you on you. You'll learn why the internal “yeah but” conversations are killing your momentum, how emotions—not facts—actually drive your decisions, and why acting before you negotiate is the key to breaking through.This episode will show you:Why curiosity is the doorway to change—and why you keep slamming it shutThe three ways you act when faced with change: sabotage, stagnation, or transformationHow to make belief by stacking small wins and earning new facts about yourselfWhat it really means to stop negotiating with your future and start building itIf you've been stuck, doubting yourself, or waiting to feel ready, this one's your wake-up call.Listen now—and start selling yourself a better story.Thank you to Bryan Eisenberg's book, "I Think I Swallowed An Elephant," for the inspiration for this episode. Support the show

How much content should you share in your free groups without giving away too much?In this episode of our Mastermind Series, we are discussing how to deliver valuable content that gives your free group members a quick win, avoids over- or underwhelming your audience, and creates desire and excitement to join your paid memberships.Resources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

Send us a textNegotiation isn't just for sales—it's a life skill. Whether you're closing a deal, navigating a tough conversation, or trying to influence the outcome, with the help of Molly Fletcher, this episode gives you the seven mental fuels you need to show up strong.Learn how to reduce the mental load, bounce back faster, and stay in control no matter what comes your way. If you want to make negotiations easier on yourself—not for yourself—this episode is your playbook.Let's get it. Support the show

Send us a textHow do you build something massive without waiting on anyone? You do it yourself. In this episode, I break down Bernie Marcus' billion-dollar mindset and why taking action without permission is the only way forward.Support the show

Send us a textWe talk a lot about habits, but what we don't talk about enough is tolerance—what you let slide, what you justify, what you slowly start accepting. In this episode, I explore the asymmetry of tolerance—how we unconsciously expand our tolerance for destructive behaviors, while simultaneously shrinking our tolerance for the discomfort that accompanies growth and success.You're going to learn how to spot your tolerance leaks—those small, seemingly harmless decisions that eventually cost you your fitness, your focus, your finances, your relationships, and even your identity.We'll break it into two parts:How to tighten destructive tolerance by setting hard limits and increasing your awareness.How to train successful tolerance—raising your threshold for resistance, rejection, and effort—so you can stretch your identity and win in the long run.This isn't about being perfect—it's about raising your standard and shrinking the gap between who you are and who you're meant to be.Let's get it! Support the show

Welcome to ohmTown. The Non Sequitur News Show is held live via Twitch and Youtube every day. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging Science, Technology, and Society. You can visit https://www.youtube.com/ohmtown for the complete history since 2022.Articles Discussed:Space Marine 2 Free Content?https://www.ohmtown.com/groups/the-continuity-report/f/d/space-marine-2-is-getting-more-free-content-but-it-comes-at-a-huge-cost/Portal 2 not the top dog.https://www.ohmtown.com/groups/warcrafters/f/d/portal-2-is-no-longer-the-highest-rated-game-on-steam/Robots to outnumber humans at Amazon.https://www.ohmtown.com/groups/nonsequiturnews/f/d/robots-are-about-to-outnumber-humans-at-amazon-warehouses/Stop Killing Gameshttps://www.ohmtown.com/groups/warcrafters/f/d/stop-killing-games-surges-past-its-goals-but-a-possible-signature-spoofing-campaign-could-cause-trouble-this-is-not-a-change-org-petition-this-is-a-government-process/What does the Evil Queen Actually Say?https://www.ohmtown.com/groups/nonsequiturnews/f/d/does-evil-queen-actually-say-magic-mirror-on-the-wall-in-disneys-original-snow-white-movie/Mac Games during Steam Summer Salehttps://www.ohmtown.com/groups/smacktalk/f/d/ten-best-mac-games-to-buy-during-the-steam-summer-sale/The Durability Lab at Applehttps://www.ohmtown.com/groups/smacktalk/f/d/a-rare-look-inside-the-durability-lab-where-apple-tortures-its-products/Oasis Reunion Tourhttps://www.ohmtown.com/groups/mobble/f/d/oasis-kick-off-reunion-tour-in-cardiff/3.5 Million Per Employeehttps://www.ohmtown.com/groups/warcrafters/f/d/valves-reported-profit-per-head-from-steam-commissions-is-out-there-and-at-3-5-million-per-employee-it-makes-apple-and-facebook-look-like-a-lemonade-stand/Football Feast and Art Exhibitions

Send us a textToday, I unpack a powerful idea from Ray Dalio's Principles:“To be effective, your need to be right must not be more important than your need to find out what's true.”How often are we more focused on proving ourselves right than actually learning something new?This episode explores:The difference between being right and being effectiveWhy pride in what you “think you know” limits your growthHow being fixated on your opinions blinds you to the truth and better decisionsThe risk of surrounding yourself with yes-men and shutting down feedbackHow to stay curious, collaborative, and open to course correctionWhat it really means to conform to reality and find the truth in both life and leadershipWhether you're in a conversation, in conflict, working with customers, or trying to lead your team, this episode will challenge your mindset and help you spot your blind spots before they cost you your potential.

Send us a textHave you ever felt like you're stuck but doing everything you know to do?In this episode, I crack open a powerful passage from Principles by Ray Dalio—specifically page 186—and talk about the two hidden barriers that are keeping you from realizing your full potential: your ego and your blind spots.Most of the time, we get trapped in our own heads, spinning in circles, thinking we can figure everything out ourselves. But what if the very act of “figuring it out” is what's keeping you stuck?This one's honest. It's raw. And it's something we've all lived. I'm breaking it down in a way that makes it real, and more importantly, actionable.If you've been crashing into the same walls over and over, this episode is for you.

Send us a textI've always wondered why some great players struggle to become great coaches—and why good (not great) players, the ones who weren't always at the top, often turn out to be great coaches.Our personal story, our expectations, and even our success can sometimes get in the way of truly seeing and developing others.If you've ever led a team, raised a kid, coached someone, or even just tried to help a friend, you need this episode. It's not about cloning people into mini-versions of you. It's about suspending your story long enough to actually see their story.Let's talk about how to lead from the shadows and be the coach you wish you had.Let's get it! Support the show

Send us a textThis is probably one of the most important episodes I've ever done.We're talking about the difference between beliefs and believing, and how clinging to old beliefs might be the very thing holding you back from building what's next.Beliefs can become traps. They can turn into condemnation, regret, and self-sabotage, especially when you're trying to move forward but keep comparing yourself to who you used to be.In this episode, I unpack insights from Bryan Eisenberg's book, "I Think I Swallowed an Elephant," and reflect on how outdated belief systems create internal weight that we don't even realize we're carrying. You'll hear how believing — the active version — is what keeps momentum alive, and why your next chapter won't come from coasting on what got you here.We'll get real about the lies we tell ourselves, the quiet conversations we think no one hears, and how to update the internal software that runs our lives.If you feel stuck… If you've been successful in the past but can't seem to reignite the fire… If you know it's time for a reset, this one's for you.Let's rewrite the story. Let's believe forward. Let's get it! Support the show

How to Harness Self Discipline, Humor, and Reflection for Legendary ChangeWelcome to another episode of the Social Chameleon Show, where we dive into personal growth, transformation, and what it takes to live a legendary life. In this episode, I sit down with Rachel Burr—an executive coach, leadership consultant, and self-proclaimed people expert with over two decades of experience helping leaders and teams thrive.Rachel shares her unique journey from studying clinical psychology to guiding top leaders through some of their most challenging transitions, blending sharp insight, real-world strategies, and just the right dose of humor. Together, Rachel and I explore the messy, gooey truth of personal and professional transformation: how to face fear, get unstuck, and break free from the limiting scripts we all carry in our heads.This conversation peels back the curtain on topics such as impostor syndrome, authentic leadership, cultivating habits of self-reflection, and the vital roles of honesty and humor in personal growth. Rachel also reveals memorable stories from her path and offers actionable exercises from her new book, "Butterfly Goo: The Down and Dirty Truth of Transformation."If you're ready for a lively discussion full of wisdom, laughter, and practical tips for unleashing your potential—both at work and in life—this is an episode you don't want to miss. Let's dive in!Enjoy the episode!YouTube: youtu.be/lbkNlMIMPNc Show Notes: TheSocialChameleon.Show/Rachel-Burr You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.

Send us a textWhat if the fastest way forward… was to slow down?In this episode, I unpack a quote from Tolstoy that hooked me:“Taking slow, small steps forward without stopping is the best way if you want to understand truth and the meaning of life.”If you've been feeling stuck, burned out, or like you're racing through life without a clear direction, this one's for you. I'm not here to preach. I'm just working through it with you. Because like you, I'm searching for something real. Something meaningful.This episode is a reminder that you don't have to have it all figured out—you just have to keep moving forward. Slowly. Intentionally. Without stopping.Let's get it!—MarshSupport the show

Send us a textI was reading "Born of This Land" by Chung Ju-Yung, the founder of Hyundai, and one passage stopped me, causing me to whip out my legal pad and really think it through.  “When a small idea, the size of a grain of rice, is implanted in my mind, I nurture it until it grows into a major project I can visualize in my head.”That's the key. Most people dig up their seed(s) too early. They let circumstances, rejection, or bad news convince them it's not possible.But if you're blessed with a thought, plant it. Protect it. Nurture it. Visualize it. And don't sabotage it with your own words, actions, or habits (nor anyone else's words, actions, or habits.) This episode serves as a reminder to stop giving your energy to doubt and start directing it toward what you say you want. If people tell you you're crazy, you're probably on the right track.Support the show

Send us a textIn this episode, I riff off Catherine Brown's book How Good Humans Sell and connect it to a powerful point from Mike Weinberg's conversation with Ahsan Wardak: most salespeople aren't actually selling—they're presenting.What separates the pros from the pack? The pause.Pauses aren't awkward—they're powerful. However, too many salespeople fill the silence, killing the moment when the customer is thinking, trusting, and preparing to reveal what really matters. I break down why learning to hold the pause is one of the most underrated and transformational sales skills—and how to put it into practice starting today.If you want to be the kind of salesperson who guides rather than pitches, and builds trust rather than transfers information—this one's for you.Because sometimes, the most amazing things happen when you wait for them.Grab a copy of Catherine Brown's book, How Good Humans Sell Connect to Catherine Brown on LinkedIn https://www.linkedin.com/in/catherineleebrown/Support the show

*Note: This is the Free Content version of my interview with Michael Eisenberg. To access the entire episode, please consider becoming a Tier 3 'Garden of Arcane Delights' member on Patreon, or you can purchase this full episode for a one-time fee. My guest this month is Michael Eisenberg. Taken from Metapsychosis: Journal of Consciousness, Literature, and Art, Michael describes himself as “an avid, deep listener of Acousmatic music. Many people know this music under a myriad of names such as Electro-Acoustic, Musique Concret, computer music, music for loudspeakers etc. but I prefer to call it Acousmatic because that term seems, to me… the closest I can get to the “classical” definition of experiencing sounds completely divorced from the physical, mechanical, technological gestures that produced them. Sounds for sounds sake, organized in a manner that is meaningful on some level, usually the imaginal to the listener. My project is to overlay the so-called esoteric idea space, both ancient and modern on top of this music and discover connections, correspondences, sympathies and synchronicities that may aid in making suggestions on how to listen to this music.”In this discussion, Michael introduces acousmatic music, the history, the ideas behind the genre, and how it differs from other sounds such as ambient/atmospheric film music or soundscapes, for example. He calls this “music for loudspeakers, not performance,” although the genre has expanded to include performances known as “diffusions”. Michael also discusses his thoughts on how this music acts as a bridge to the Mundis Imaginalis, an esoteric concept taken from Persian/Sufi teachings and brought to the West by scholar Henry Corbin. He then talks more about his project, in collaboration with the Metapsychosis Journal, called “Acousmatic Crossings.” The music featured in this ongoing project strives to “break down the holding cell of what's inside all of us. Our innate imaginal faculty, our inner genius jail breaks out of its unconscious black iron prison—the prison imposed by modernities infatuation with the degraded image… and begins to dream.Acousmatic Crossings presents some of the artists creating in this space today.  We have received a plethora of works, some from artists well established in this realm, many from artists new to me, all bursting with an intrinsic and untaught ability to transport you, the listener beyond the fields you know.If you choose to explore these zones, there is only one simple prerequisite, a prerequisite that all of us have access to.  And that is to simply use your cognitive imagination.” During the course of our conversation, Michael generously offered to curate a list of creators and albums for us to explore. Please find a selection listed below in the program notes, along with several journal articles and essays taken from the Metapsychosis Journal. The full curated list will be put in a separate post on Patreon as it is very long! You can find it at: www.patreon.com/RejectedReligion. PROGRAM NOTES:Michael Eisenberg | MetapsychosisAcousmatic Music as a Bridge to the Mundus Imaginalis | MetapsychosisAcousmatic Music as a Divine Map | MetapsychosisAcousmatic Crossings:Acousmatic Crossings | MetapsychosisAcousmatic Crossings: Cinema for the Ears—and An Epiphany of Spheres | MetapsychosisAnd, if any of these connect, why not follow the series over at the Metapsychosis Journal? Here is a link to the landing page that will be updated every two weeks as new pieces by artists who have submitted their work are published: Acousmatic Archives | MetapsychosisMicheal is always available for chat, questions, love letters (or hate mail) and can be reached at meisenberg307@gmail.com . If you'd like to leave any comments on the pieces published over at Metapsychosis, you can be assured that he'll respond fairly quickly.Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea        

Send us a textMost salespeople aren't actually selling—they're presenting. And there's a big difference.In this episode, I break down a powerful conversation between Mike Weinberg and Ahsan Wardak about why salespeople default to pitching features and benefits instead of solving real problems.We talk about:Why presenting is just marketing, not salesHow to stop selling the product and start understanding the problemWhy every customer's situation is a thumbprint, not a templateThe mindset shift from “pitchman” to “architect”If your numbers are inconsistent, it might be time to check your approach. Are you connecting the dots—or hoping they do it for you?Hear their conversation on Mike's podcast https://mikeweinberg.com/podcast/episode93/Let's get it. Support the show

Send us a textWhat if the real reason you're stuck isn't because life is hard, but because you're reacting to it instead of leading it?In this episode, I break down a powerful line from James Allen's Book of Meditations:“Things follow thoughts. Alter your thoughts, and things will receive a new adjustment.”Most people live in reverse, letting their circumstances dictate their thoughts. But when you flip that, when you lead with intention and awareness, things begin to shift in your favor.

Send us a textI just finished Andrea Waltz and Richard Fenton's new book, "Go For No (the sequel)." Cassidy, who is fresh out of college, goes to work with her dad selling, and wasn't prepared for the amount of rejection she was facing. Full of doubt, she told her dad, "I don't think I can do this." Her father's response? "Don't be you."Today, I challenge you not to be you. Listen in and I will tell you why :) Get the book today: https://www.amazon.com/Go-No-Sequel-Richard-Fenton-ebook/dp/B0F1N9LLP2Support the show

Send us a textMany people view responsibility as fault. "Who's to blame for this?" But finding blame and fault only keeps you stuck and powerless. Some things may or may not have been your fault. You can't rewrite the past, but you can begin writing your future, but only if you take responsibility from here. Support the show

In this episode, we're pulling back the curtain on big schedule shifts, exciting growth, and the very real tension of giving a lot… maybe too much.After three years of podcasting, countless hours of teaching, and years of building CAYA, we're finally feeling the momentum. We talk about the slow burn of consistency, the fear and power of taking risks, and what it really means to invest in yourself.But we also get candid about the DMs asking for free consulting, the entitlement that can come with putting out so much free content, and the blurry line between generosity and boundaries. How do you give enough to hook people in without giving it all away? We're learning in real-time—and sometimes the hard way.Giana shares about being new to San Francisco and the weirdness of trying to connect with studio coworkers, while Bradshaw recalls the moment Giana asked her out for a coffee… and how that one message turned into this whole thing. The irony isn't lost on us—but there's a big difference between building real relationships and being asked to work for free.This episode is about knowing your worth, honoring your time, and figuring out how to create value and demand. All with plenty of tangents and hilarious stories, of course.Sign Up For Giana's Yoga Retreat Mentorship by June 10th- DM her on Instagram. UPCOMING RETREAT:Nicaragua Yoga Retreat for Students (February 2026): https://cayayogaschool.com/pages/nicaragua-retreatBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwishLINKS:https://www.cayayogaschool.com/https://www.gianayoga.com/ Hosted on Acast. See acast.com/privacy for more information.

Send us a textRecently, I took a week off. I didn't write, read, or work out. The first few days felt good, but the good vibes quickly tarnished. I began to feel purposeless, hopeless, and dark. That is when I realized that separation is a good thing, but too much distance from the things that you care about can be very dangerous. Support the show

Send us a textJohn Ruskin wrote, "If you are not happy with your life, you can change it in two ways: change the conditions in which you live or (I say, and.) change your inner spiritual state. The first you cannot always change, but the second one you can."Happiness is a direction, NOT a destination. You will never possess anything that will make you happy. Happiness is a state, a condition that you put yourself in. Aligning with happiness is not as difficult or overwhelming as you may think. Support the show

*Note: This is the Free Content version of my interview with Veronica French. To access the entire episode, please consider becoming a Tier 2 'Groves of Orpheus' member on Patreon, or you can purchase this episode for a one-time fee. My guest this month is Veronica French. Veronica has an MA in Religious Studies from the University of Erfurt, Germany. She specializes in the study of modern shamanism, anthropology of religion and gender studies. Her master's thesis explored how modern shamans living in Germany define a “shaman way” and their turning point or crisis, which informs their “shamanic journey.” Her undergraduate work was in medical anthropology with a focus on shamanic techniques and Chinese 5 Element, in which she explored the scholar/practitioner position. She presented previously at the 8th Biannual Conference of the European Society for the Study of Western Esotericism (ESSWE) with the paper “Performative Strategies of Creative Esotericism in 19th Century Jewish Communities” (Cork, Ireland, 2022); XXXI International Summer School on Religion Women and Religions with the paper “Modern Shamanism, Empowerment and Green Religion: Contemporary Shamanic Practice in Germany” (San Gimignano, Italy, 2024); and the International Theosophical History Conference 2024 with the paper “Modern Shamanism, Theosophy and Ecological Spirituality: Connecting Nature Spiritualities” (Ascona, Switzerland, 2024). Veronica also presented at three seminars at the University of Erfurt: “Initial Shamanic Interviews” University of Erfurt, Master's Thesis Colloquium (2023); “Green Religion and Indigeneity in Popular Media,”University of Erfurt, Green Religion? Answers to Climate Change from the Perspective of Religious Studies (2023); and “Ethnographic Work of Shamanic Practice in Eastern Germany,” University of Erfurt, Master's Writing Seminar (2023).In this discussion, Veronica shares her background and inspiration for her research into modern shamanism. We talk a bit about the terms shamanism and animism, as these are somewhat contested within academia, and Veronica shares how she is using these terms in her work. She explains what questions she was asking at the outset of her project, and also the surprising additions that arose once she started interviewing her participants. Veronica also notes the interesting data that she gathered regarding topics such as gender, identity, “lived religion,” and ecology. As Veronica has her own experience within the concept known as a the holistic milieu (referring to a broad and diverse spiritual landscape that encompasses various New Age and alternative spiritual practices; often contrasted with traditional religious institutions, as it focuses on personal spirituality, self-development, and holistic well-being rather than formal doctrines or organized worship), she found she was able to relate well to the experiences of her participants, and this aspect has led her to consider continuing her research using the method known as autoethnography. This is a qualitative research method that combines autobiographical storytelling with ethnographic analysis. It allows researchers to use their personal experiences to explore and critique cultural beliefs, practices, and social phenomena. Veronica talks about other scholars in the field who have been using this method, and how it is becoming more accepted within academia. If anyone has any questions or comments for Veronica, please post them here or contact me via email and I can pass these on to her. She welcomes further feedback and discussion! Veronica was also very kind to share some references for futher reading; please see this below. PROGRAM NOTESReferences:Olivia Cejan: "Arts and Crafts Divine" is her dissertation utilizing autoethnography and pedagogy to write about a secret society group. Talk at Copenhagen Conference:https://www.youtube.com/watch?v=4g2qvGcy5pY&t=524sCorrine Sombrun: -Her institute: https://trancescience.org/https://www.youtube.com/watch?v=4oDs10hUy6ETrailer to her movie; English subtitlesTed Talk:English subtitleshttps://www.youtube.com/watch?v=Ym0kIECFi0Uhttps://amara.org/videos/Tcvokh51yb2Y/en/1543652/?tab=revisionsAnother interview with English (Google)https://www.youtube.com/watch?v=Syy4MTHAfF4 Alice Ahern: Phd Cork Ireland, studying shamanism and pop culture:https://www.youtube.com/watch?v=OCCeV7MLtFcYoutube talk:  "The Reclamation of Feminine Wisdom in the Irish Neo-Shamanic Milieu" Traditional Religions view on Nature Religions:https://fore.yale.edu/Event-Listings/Religions-World-and-Ecology-Conference-Series/Religions-World-and-Ecology-Archivehttps://fore.yale.edu/sites/default/files/files/annual_review_environment.pdfBibliography :Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton, N.J: Princeton University Press, 1972.Harner, Michael J. The Way of the Shaman. 10th anniversary ed. San Francisco: Harper & Row, 1990.Harvey, Graham. Animism: Respecting the Living World. Kent Town: Wakefield Press, 2005.Harvey, Graham. Shamanism: A Reader. London: Routledge, 2003.Jenkins, Willis. u.a: “Religion and Climate Change”, Annual Review of Environment and Resources 2018 (43), 85-108.Kaza, Stephanie. “The Greening of Buddhism: Promise and Perils”, in: Oxford Handbook of Religion and Ecology, Oxford 2006, 184-220.Kraft, S, T Fonneland, and J Lewis. Nordic Neoshamanisms. New York: Palgrave Macmillan, 2015. Nordic Neoshamanisms | SpringerLinkLaack, Isabel (2020) “The New Animism and Its Challenges to the Study of Religion”, Method and Theory in the Study of Religion, 1-33.Lewis, I.M., Ecstatic Religion | A Study of Shamanism and Spirit Possession | I.M.McGuire, Meredith B. Lived religion: Faith and practice in everyday life. Oxford University Press, 2008.Puca, Angela. Italian Witchcraft and Shamanism: The Tradition of Segnature, Indigenous and Trans-Cultural Shamanic Traditions in Italy. Leiden; Brill, 2024.Saler, Benson. Conceptualizing Religion: Immanent Anthropologists, Transcendent Natives, and Unbounded Categories. New York: Berghahn Books, 2000.Shelton, Dinah (2015): “Nature as a legal person”. In: Vertigo (Hors-série 22).DOI: 10.4000/vertigo.16188.Taylor, Bron Raymond. Dark Green Religion: Nature Spirituality and the Planetary Future. Berkeley: University of California Press, 2010. Dark Green Religion – Professor Bron TaylorZnamenski, Andrei A., The Beauty of the Primitive: Shamanism and Western Imagination | Oxford Academic Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea 

Send us a textLet's get it. Today, I unpack the hidden value of productive tension—why it's not something to avoid but something to embrace if you want real growth. After taking a short break and feeling an unexpected sense of emptiness, I realized that peace isn't always the absence of tension… It's the presence of purpose.If you've ever felt like you're drifting, lacking motivation, or stuck in a cycle of progress and regression, this episode is for you.Tune in to discover:Why feeling “off” might be a signal that you've lost your sense of purposeThe connection between purpose, decisiveness, and daily tensionHow to hold the line when you're tempted to compromiseWhy the first time is the hardest, but every time after that gets easierThe real reason progress fades (hint: it's not about effort—it's about concessions)How to pair tension with patience to build long-term strength and resolveWhy you don't need perfect conditions—you need purposeful resistanceThe difference between waiting and working while you waitThis episode serves as a reminder that holding tension creates transformation—physically, mentally, emotionally, and spiritually.Let's talk about why you need it… and how to use it.Support the show

Send us a textWe all say we want success, growth, and impact, but very few of us are willing to wait for them.In this episode, I unpack a short but powerful chapter from Gary Vaynerchuk's book 12 1/2—the chapter on patience. It's only four pages long, but it hits like a sledgehammer. Because patience isn't just about waiting—it's about who you become while you wait.If you've ever felt like you're behind in life, rushing to catch up, or burning out from trying to prove yourself, this one's for you.

Send us a textHave you ever asked someone how they are doing and they respond by saying, "Same shit, different day."You might feel like you're working the same job, walking into the same rooms, dealing with the same people and problems. But what if you started to see new opportunities within those same environments?You don't need a new environment. You need new awareness.Support the show

In this conversation, Brendan Housler and Gavin Mannion discuss Gavin's extensive cycling career, his transition to coaching, and the differences between American and European racing. They explore the challenges faced by young cyclists today, the evolution of training practices, and the importance of altitude training. Gavin shares insights on how to improve performance and the significance of understanding different training zones.Thanks, Gavin! Find him on IG here:https://www.instagram.com/gogo.gavin/Chapters:00:00 Welcome!01:57 Intro to Gavin Manion15:13 Training Insights: Volume, Intensity, and Zone 220:01 Balancing Training and Racing22:31 Altitude Training and Aerobic Development27:40 Threshold Training and VO2 Max31:15 The Importance of “Feel” in Training32:56 Strength Training and Nutrition37:22 Coaching Philosophy and Athlete Development39:28 Skills vs. Metrics: Developing Well-Rounded Athletes41:51 Advice for Young Athletes: Patience and Progression46:14 Overrated vs. Underrated in CyclingJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

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