Podcasts about Free content

Creative work with few or no restrictions on how it may be used

  • 369PODCASTS
  • 1,505EPISODES
  • 33mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Nov 9, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Free content

Show all podcasts related to free content

Latest podcast episodes about Free content

The Sales Life with Marsh Buice
967. Change Never Takes A Day Off.

The Sales Life with Marsh Buice

Play Episode Listen Later Nov 9, 2025 11:25 Transcription Available


Send us a textChange works 100% of the time. It's either working for you or against you — but it's never not working.In this episode, I am breaking down the truth about change: it never stops and never takes a day off. The problem isn't that change isn't happening — it's that most people stop working with it. They quit right before the tipping point, when all their unseen effort is about to pay off.You'll learn how to recognize when change is silently shaping your life, how to flip it to work in your favor, and how to rebuild trust with yourself through small, consistent commitments. I will walk you through the five areas where change shows up every day — faith, family, fitness, finances, and fulfillment — and show you how to start with one and let that momentum spill over into the others.This episode will challenge you to ask: 

Credit Repair Business Secrets
How Ricardo Soto Used FREE Content to Generate 60K Leads

Credit Repair Business Secrets

Play Episode Listen Later Nov 4, 2025 44:38


Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/You want more credit repair clients... but you've got no ad budget.What do you do? Give up? Burn out? Wait for referrals?Well, that's what most people do. But what if I told you that you could generate 60,000 leads and build a 7-figure business without spending a single penny on ads?Today, I'm joined by Ricardo Soto, a Credit Hero who hit rock bottom, lost his job, declared bankruptcy… and then built an empire. He used live TikTok videos, timeless marketing psychology, and pure hustle to generate 350,000 monthly views and attract clients organically. In this episode, Ricardo shares exactly how he rebuilt his life and business from the ground up, how he uses the “know, like, trust” strategy to convert viewers into paying clients, and how YOU can use the same system to grow your own credit repair business.We'll also break down his three credit repair secrets, how to overcome fear of going live, why social proof beats flashy content, and how live streams helped him get noticed by brands like Toyota.If you're looking for leads and clients without paying for ads, this episode is for you.Tune in!Key Takeaways:00:00 Intro 01:54 From Financial Hardships to Credit Repair04:33 Ricardo's Winning Lead Gen System 15:26 Overcoming the Fear of Making Videos 16:59 How to Start Making Content 25:54 The Secret to a Viral Video 29:12 The Power of Live Videos 39:05 Rapid Fire Questions 42:07 OutroAdditional Resources:Ricardo on Instagram: https://www.instagram.com/thatguy.ricardoRicardo on TikTok: https://www.tiktok.com/@thatguy.ricardoRicardo on YouTube: https://www.youtube.com/@thatguy.ricardoGet a free trial to Credit Repair CloudGet my free credit repair trainingHow to Make $1 million in Credit Repair - with Ricardo Soto and Daniel De La Garza Make sure to subscribe so you stay up to date with our latest episodes.

EVOQ.BIKE Cycling Podcast
How I Trained To BEAT the PROS! – James Schurman Interview

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Nov 3, 2025 35:37


A quick echo pops up early on, but we fixed it immediately...keep moving forward!In this episode of the EVOQ Bike Podcast, host Brendan Housler interviews pro cyclist Jimmy Schurman about his impressive victory at the Green Mountain Stage Race and delves into his self-coached training regimen. Jimmy shares insights on his training philosophy, specific workout routines, and how he prepares for key races. He also discusses his recovery strategies and the importance of listening to one's body. The conversation covers various aspects of training, from VO2 max workouts to threshold sessions, and touches on Jimmy's goals for the upcoming season.Thanks, Jimmy!Catch him on Instagram here: https://www.instagram.com/jimmy103190/LACTIGO is a must! LactiGo Topical Recovery and Performance Gel: https://my.lactigo.com/cycling Sportful Dolomiti EVOQ TRIP: Sportful Dolomiti Race & Dolomites 2026 in Treviso - Arsiè - https://cyclinghero.wetravel.com/trips/sportful-dolomiti-race-dolomites-2026-cyclinghero-inc-59742085Chapters:00:00 Introduction and Guest Announcement01:05 Podcast Sponsorship01:29 Jimmy Schurman's Racing Achievements02:01 Training Philosophy and Self-Coaching04:47 Typical Training Week12:25 Adjusting Training Based on Feelings17:29 The Impact of Injury and Freshness on Performance18:07 High-Intensity Interval Training Strategies18:43 Approaching Big Races with Freshness20:21 Specific Preparations for App Gap23:28 Simulating Race Conditions and Volume24:45 Effective Interval Sessions for Race Readiness26:54 Balancing Recovery and Training30:17 The Importance of Power Testing34:17 Goals and Reflections for Upcoming Seasons35:18 Closing Remarks and Encouragement

The Sales Life with Marsh Buice
966. Success Starts With Curiosity

The Sales Life with Marsh Buice

Play Episode Listen Later Nov 1, 2025 9:01 Transcription Available


Send us a textYou have everything you need to become successful. There's no $9.95 app you have to buy. You don't have to buy a book or attend another webinar. Just start with ONE Thing. Curiosity. Listen in and I'll show you how. Let's get it!Support the show

Rejected Religion Podcast
Rejected Religion Podcast E42 Dr. Markus Davidsen - Fiction-Based Religion: From Tolkien Spirituality to Jediism [Free Content]

Rejected Religion Podcast

Play Episode Listen Later Oct 30, 2025 46:09


*Note: this is the Free Content version of my interview with Dr. Markus Davidsen. To access the full interview, please consider becoming a Patreon member, or you can purchase this episode for a one time fee. www.patreon.com/RejectedReligion.  My guest this month is Dr. Markus Davidsen.Markus Altena Davidsen is university lecturer in the sociology of religion at Leiden University, the Netherlands. His work on fiction-based religion includes his PhD dissertation “The Spiritual Tolkien Milieu” (2014, cum laude), several articles on Tolkien spirituality and Star Wars-based Jediism, and the edited book Narrative and Belief: The Religious Affordance of Supernatural Fiction (Routledge, 2018). His other research interests include method, theory and research history of the study of religion and religion education. Currently, he is developing a new curriculum and didactical approach for the school subject worldview and religion in Dutch secondary education. In this episode, Markus discusses the concept of fiction-based religion- a term he coined to describe spiritual movements rooted in fictional narratives like Star Wars, and The Lord of the Rings. He distinguishes fiction-based religions (FBRs) from traditional religions by highlighting their lack of historical truth claims and their embrace of narrative as a source of spiritual authority.Markus traces the roots of FBRs to earlier movements like Rosicrucianism, noting how mythic storytelling has long served as a vehicle for spiritual exploration. He shares insights from his research into Jediism and Tolkien-inspired spirituality, examining how these communities construct rituals, ethics, and cosmologies from fictional texts.The conversation also explores the motivations behind FBR engagement, from identity formation to aesthetic and existential meaning.Drawing on Tanya Luhrmann's concept of interpretive drift, Markus reflects on how belief can evolve through practice, suggesting that ritual and engagement may precede conviction.Regarding Huizinga's theory of Homo Ludens, Markus highlights the three kinds of human practices – work, play, and ritual, where play and ritual seem on the surface to be similar, but the difference is: with play, one knows they are playing ( “fiction-contract” as taken from Theatre Studies) whereas ritual might look like play, but it is based on assumptions that the entities actually exist (“actuality contract”). This lens helps frame fandom as a potential site of faith, where “belief” can emerge through ritualistic, creative engagement.Finally, the conversation turns to his current project, Nieuwe werelden openen (“Opening New Worlds”), a pedagogical initiative that uses narrative and perspective-based inquiry to help students explore existential and societal questions. He reflects on how his FBR research informs this work, bridging imaginative engagement with educational practice.PROGRAM NOTESMarkus Davidsen - Leiden UniversityMarkus Altena Davidsen publiceert boek voor docenten levensbeschouwing - Universiteit Leiden2014 The Spiritual Tolkien Milieu: A Study of Fiction‐based Religion (full text)Narrative and Belief | The Religious Affordance of Supernatural Fictio [Book]Markus Altena Davidsen - Universiteit Leiden [Articles]Handbook of Hyper-real Religions | Brill Photo Markus Davidsen by Arash NikkahMusic and Editing: Daniel P. SheaEnd Production: Stephanie Shea

EVOQ.BIKE Cycling Podcast
Base Training and Build Phase Checklist!

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Oct 27, 2025 15:57


In this video, we delve into a comprehensive base training checklist for cyclists preparing for the upcoming race season. We discuss the essential components of a well-rounded training plan, including torque training, tempo rides, strength work, sprint workouts, and aerobic fitness development. The video outlines a structured four-month training schedule, emphasizing the importance of not only endurance but also incorporating various intensity levels to avoid stagnation and ensure peak performance during early season races. We also address common misconceptions about base training and provide actionable tips to enhance your workout effectiveness. Whether you're an amateur racer or looking to beat your friends on local group rides, this guide will help you get stronger and faster. Tune in to learn how to structure your training phases and achieve peak fitness at the right time.Chapters:00:00 Introduction: Base Training and Build Phase Overview00:36 The Evolution of Training Methods01:50 Defining Base Training02:18 Building Through Base Phase04:22 Training for Non-Racers05:03 Torque Training and Tempo Work06:58 Winter Training Strategies08:47 Avoiding Common Training Pitfalls10:21 Intensity and Hard Intervals15:04 Planning Your Training Blocks15:47 Conclusion and ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
965. What Eats At You? (Giving In To Your Purpose)

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 26, 2025 22:29 Transcription Available


Send us a textMost people spend their lives trying to find their purpose— but what if your purpose isn't something you discover, it's something you allow?In this episode, I break down a powerful shift in perspective: Purpose doesn't come from chasing titles, money, or status. It rises when you surrender—when you stop forcing your way and start aligning with life's way.You'll hear how pain became the platform for my own purpose, and how to identify the signal beneath the noise by asking one simple question:

The Sales Life with Marsh Buice
Not Everybody Wants To Do What You Do Forever.

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 23, 2025 2:54 Transcription Available


Send us a textMost people you lead won't want to do what you do — and that's not a threat, it's a truth. Your job isn't to make them become you — it's to help them become their best version through you. Leadership isn't about creating copies; it's about creating capacity.Support the show

The Running Channel Podcast
FREE BONUS CONTENT: Unfiltered Opinions on Running's Biggest Trends

The Running Channel Podcast

Play Episode Listen Later Oct 22, 2025 20:21


Every week, we publish an exclusive bonus episode of The Running Channel Club Podcast, giving you access to more running science, unfiltered banter and some seriously fierce debates.From deep dives into the science of running and presenter race debriefs to uncontrollable laughter – The Running Channel Club has it all!You can access this weekly podcast by joining The Club today – click HERE to find out more!

The Savvy Teacher Seller with Kristen Doyle
165. Overwhelm-Free Content Batching that Actually Works

The Savvy Teacher Seller with Kristen Doyle

Play Episode Listen Later Oct 21, 2025 14:24 Transcription Available


Send us a text! (Your number stays private)Content batching is supposed to save time, but it often feels overwhelming - until you have a real plan. In this episode, I share the three-part system that helped me go from dreading batching to actually (kind of) enjoying it! You'll learn how to plan monthly themes, use quick voice memos and AI tools for idea generation, and separate planning from creation to make the process lighter and more productive. Whether you're new to batching or just want it to feel less stressful, this episode will help you organize your content with confidence and reclaim your time.02:17 - The biggest mistake I was making when content batching03:17 - Breaking down my 3-part batching system that simplifies everything09:26 - Steps to take this week to begin your overwhelm-free content batching11:12 - What to do if you're brand new to batchingLinks & Resources:Watch this episode on YouTube.Follow me on Instagram @kristendoyle.co.Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode165Feeling overwhelmed by all the things you think you need to do to grow your digital product business? Take the Savvy Seller Quiz and find out exactly what to focus on right now to actually move your business forward. ➡️ Take the quiz at savvyquiz.com Check out my Everything Page at https://kristendoyle.co/everything

The Sales Life with Marsh Buice
964. Are You Angry AT or For Something?

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 20, 2025 10:44 Transcription Available


Send us a textMost people talk about managing anger, but the truth is—anger often manages us.The problem isn't anger itself. It's misplaced anger.In this episode, I break down the difference between being angry at something and being angry for something.When you're angry for something, that energy fuels progress.When you're angry at something, it eats you alive.You'll learn how to turn anger into action, aim it toward growth, and stop letting old stories control your future.Because anger can destroy you—or it can drive you.It all depends on how you use it.Support the show

The Sales Life with Marsh Buice
963. RESISTANCE: Use It Or Be Used By It.

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 16, 2025 14:42 Transcription Available


Send us a textResistance never goes away. Ever. It's the voice that says, “You'll start tomorrow.” It's the delay, the distraction, the doubt that creeps in when you're just about to move.You don't beat resistance once and walk away clean — you overcome it every day. First, you've got to overcome it. Then, you've got to leverage it. Because once you push past that initial wall, resistance becomes your greatest ally.Some days, you'll have to outwork it. Other days, you'll have to use its weight to rise higher. But make no mistake — resistance never quits.So the question is… what are you going to do with it? Or better yet — what's it going to do with you?Support the show

EVOQ.BIKE Cycling Podcast
ow to Crush MEGA Long Indoor Trainer Rides (and Actually Enjoy It)

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Oct 13, 2025 14:32


In this conversation, Landry Bobo discusses the challenges of winter cycling, particularly the necessity of long trainer rides. He shares insights on how to make these rides more enjoyable and effective, emphasizing the importance of mindset, proper setup, and various techniques to enhance the experience. Bobo encourages cyclists to embrace the trainer as a different discipline and offers practical tips for maximizing performance during the winter months.Email me at Landry@evoq.bikeStrava: Landry Bobo | Strava Cyclist ProfileIG: @‌landry_boboJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Rejected Religion Podcast
[Free Content] Replay Esoteric Crossroads: Scholars Meet Practitioners - Santería/Regla de Osha

Rejected Religion Podcast

Play Episode Listen Later Oct 13, 2025 59:54


Esoteric Crossroads: Scholars Meet Practitioners is a new collaborative video series, launched in 2025, co-produced by Rejected Religion and RENSEP. Hosted by Stephanie Shea, each session brings together scholars and practitioners for thoughtful dialogue on esoteric traditions.This audio replay is an edited version of the live session that took place in September 2025. If you are interested to learn more and join the upcoming discussions, please visit www.rensep.org or my Patreon page: www.patreon.com/RejectedReligion. The Free Content video replay can also be viewed on my YouTube channel. In this episode, scholar Sarah Nimfürh and practitioner Raisel Tejeda explore the layered world of Regla de Osha—often known (and contested) as Santería—and its intersections with Judaism, Afro-Cuban spirituality, and lived ritual. Topics we explore: How Jewish exile histories in Cuba intersect with Afro-Cuban poly-religious traditions The term “Santería”: its contested use, political weight, and the preferred name “Regla de Osha” Oral transmission, secrecy, and gendered limitations in research Raisel's training path across multiple traditions and what embodied practice looks like Orishas as energies, guides, and cosmological forces Ritual tools, altered states, and the material language of devotion How practitioners adapt sacred practice to local ecologies and diasporic settings This conversation bridges scholarship and lived experience, offering insight into a tradition that is both deeply rooted and dynamically evolving. Theme Music & Video Production: Stephanie Shea

The Sales Life with Marsh Buice
962. Experience Is A Form Of Meditation

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 9, 2025 13:41 Transcription Available


Send us a textHave you ever noticed how experience works like meditation? The more you live through, the less you freak out. You start slowing things down, thinking clearer, responding better. That's what this episode's about — how experience creates space, and how that space makes you unshakable.Thanks for listening. Please SHARE with one person who needs to hear this one. Support the show

The Sales Life with Marsh Buice
961. TENACITY: Feed It, Build It, and Never Lose it.

The Sales Life with Marsh Buice

Play Episode Listen Later Oct 6, 2025 22:32 Transcription Available


Send us a textLet's get it! Welcome to episode 961. In this episode, I'm breaking down what tenacity really means—not the hustle-culture kind, but the kind that rewrites who you are when life pushes back. We'll discuss why starting is the easy part, but running it is where tenacity truly resides. We'll also explore how to change your default settings under pressure and the small daily moments where you can nurture it, build it, and never lose it.Support the show

EVOQ.BIKE Cycling Podcast
Ditch Your Drink Mix for Sugar Water?! Save Money, Same Results

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Sep 30, 2025 16:33


Email me at Landry@evoq.bikeStrava: Landry Bobo | Strava Cyclist ProfileIG: @‌landry_boboSugar Water Blog: https://www.evoq.bike/blog/top-homemade-energy-sports-drinks-diy-cycling-drink-mixJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
The 1000 Minute Rule: NO ONE Gets 1 Second More Than You.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 29, 2025 16:55 Transcription Available


Send us a textIn this episode, I break down Ryan Serhant's Thousand Minute Rule and why time is both the great equalizer and the great separator. You'll learn how to maximize your ROT—return on time—so you stop wasting minutes and start investing them in what actually moves your life forward.Support the show

Rejected Religion Podcast
RR Pod E41 Free Content -Tjalling Janssen - Elemental Dialogues: Encounter, Evocation, & the Expanding Landscape

Rejected Religion Podcast

Play Episode Listen Later Sep 29, 2025 41:30


Note: This is the Free Content version of the interview with Tjalling Janssen. The full interview can be accessed as a Tier 2 Patreon member, or purchased for a one-time fee. More information at www.patreon.com/RejectedReligion. Tjalling is a PhD researcher at the Center for History of Hermetic Philosophy and Related Currents (HHP), based at the University of Amsterdam. His research interests include intermediary beings, magic, alchemy and Paracelsianism, and the reception of these subjects in (early to late) modernity. He investigates these topics from an environmental perspective as well as through social categories like class. His doctoral project entails an environmental reception history of the concept of elemental beings from the sixteenth to the early twentieth century, through its manifestations in magic, alchemy, literature, mining and agriculture. In this episode, we explore the shifting terrain of magical contact—where spirits, nature, and power intersect. Drawing from his article “Encounters, Evocations and Elemental Beings”, we'll trace the philosophical and esoteric implications of two very different modes of engaging with the unseen: Paracelsus's reverent encounters with elemental beings, and Dr. Rudd's ritual evocations. Along the way, we'll unpack the role of monsters, the ethics of spiritual mediation, and the deeper question of whether esotericism must rest on a singular, perennial foundation—or whether it can evolve, diversify, and apply to new contexts like ecology, psychedelics, tulpas, and even extraterrestrial contact. This is a conversation about relational knowing, cultural consciousness, and the future of interdisciplinary esoteric research.I have one correction to mention beforehand; Tjalling made a mistake in his wording when he mentioned the text De Meteoris (which comes up in the discussion), in his haste to explain the temporal trajectory. In all texts before De Meteoris elemental beings have souls. They are soulless from De Meteoris onwards, but that text lacks the possibility for elemental beings to acquire souls through marriage. The Liber de nymphis introduces that, and thus fulfills the implications of reciprocity and immanence (the “seeking out” or initiation of contact) that are absent from De Meteoris. PROGRAM NOTES Correspondences Journal Volume 12, no. 1 (2024)Encounters, Evocations and Elemental Beings Primary Source: A Book On Nymphs, Sylphs, Pygmies, and Salamanders, and On The Other Spirits (Paracelsus, Henry E. Sigerist) | PDF Secondary Sources: The Monsters of Paracelsus | Beasts, Humans, and Transhumans in the Middle Ages and the Renaissance [Abstract] Cultural History Of The Four Elements Contact Information: Tjalling D. Janssen - University of AmsterdamInstagram Theme Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea

The Sales Life with Marsh Buice
959. Learn Just Enough (Then Go To Work)

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 23, 2025 19:36 Transcription Available


Send us a textThere's a big difference between doing "just enough" and learning "just enough." When you "do just enough," you're cheating yourself and your potential, but when you learn "just enough," you're bold, courageous, and not afraid of looking foolish, embarrassed, or ignorant. Today's episode comes from the inspiration of Tolstoy,“It's better to know less than we are able to know than to know more than we need to know. Don't be afraid of ignorance, but beware of anything superfluous or anything that can overburden you just so that you can boast about how much you know.”Support the show

The Sales Life with Marsh Buice
958.Tire Makers. Map Makers. Taste Makers. How the Michelin Brothers Sold Trust, Not Just Tires.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 22, 2025 6:18 Transcription Available


Send us a textThe Michelin Brothers didn't just sell tires—they sold a movement.They built maps to encourage people to travel. They fueled behavior before they ever pitched a product. They created so much trust that people assumed the tires had to be just as good.Eventually, they weren't just guiding roads—they were defining culture.From tires... To travel... To the world's most trusted restaurant rating system.This episode unpacks how you can sell more—by pushing less. How to influence behavior, build trust through usefulness, and create lasting impact.

The Sales Life with Marsh Buice
957. The Moment Of Truth Is Coming For You

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 20, 2025 10:39 Transcription Available


Send us a textThe moment of truth is coming. For you. For me. For every team, company, and individual.No one is safe. You can't buy your way out of it.When it shows up, you're either doomed or deemed.Doomed if you coasted — talked a slick game, did just enough, got comfortable. When the pressure rises, you'll vaporize like flash paper.Deemed if you prepared — studied, practiced, added “one more” when it wasn't required. That's when you drop into another gear and separate from the pack.Lance Armstrong once said: “When you open a gap and they don't respond, it tells you something. They're hurting. And while they're hurting, that's when you take them.”That's a moment of truth.Darren Hardy calls it Acceleration in The Compound Effect—doing the unrequired, stacking unfair advantages, and building momentum long before you need it.Moments of truth refine you if you've prepared… and expose you if you haven't.So don't just get ready. Stay ready. Because the moment of truth is coming back around, and when the gap opens, you'll either hesitate… or you'll take it.Support the show

The Sales Life with Marsh Buice
956. Live Abundantly To Have Abundance.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 15, 2025 9:03 Transcription Available


EVOQ.BIKE Cycling Podcast
Quinn Simmons Explains His BRUTAL Training Regimen

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Sep 8, 2025 40:32


In this conversation, professional cyclist Quinn Simmons shares insights into his training philosophy, recovery strategies, and nutrition practices. He discusses the importance of consistent training, the role of altitude in performance, and his approach to strength training. Quinn emphasizes the need for hard work and dedication in cycling, as well as the mental aspects of high-intensity workouts. He also reflects on his personal experiences and the adjustments he has made to optimize his performance on the bike.Thanks, Quinn! Find him on IG here:https://www.instagram.com/skin.quimmons/Chapters:00:00 - Introduction & Quinn's Background01:16 - Training Philosophy: Fatigue Resistance & Recovery03:17 - Fueling Strategy: 120+ Grams Carbs Per Hour04:52 - Food Tracking & Weight Management08:15 - Signature Training Session: 4.5 Hour Endurance + 30/30s09:32 - Low Cadence Training: 10-Minute Intervals at 50 RPM12:44 - Strength Training: Why Quinn Stopped Lifting Weights14:01 - Race Simulation: 5x6 Minutes into Fat Max Training16:22 - VO2 Max Sessions: Going Until You Fall Off the Bike20:28 - Training Periodization & Peak Management21:15 - What's Underrated: Just Do the Work (28-30 Hours/Week)24:02 - Training in America vs Europe: Why Quinn Stays Home27:22 - Scooter Training: High-Speed Race Simulation29:07 - Zone 2 Power: 280-290 Watts vs Lower Intensities33:24 - What Doesn't Work: Low Carb, Fasted Rides, Extra Supplements35:33 - Finding Your Limit: Going Over & Recovering38:03 - Pre-Training Breakfast: 1,450 Calories & Corn Flakes39:30 - Closing Thoughts & World Tour Rider FriendlinessJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
Rep. 955 Get Out Of Your Head & Keep It Stupidly Simple.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 8, 2025 8:45 Transcription Available


Send us a textThis episode is about breaking free from overthinking and learning to trust your instincts. Drawing on Keith Hernandez's wisdom, I'll show you why the best hitters—and the best salespeople—make their money not by knowing everything, but by relying on their eyes, ears, and split-second decisions. Preparation builds the foundation, but selling is live TV. In the moment, you've got to get out of your head, keep it stupidly simple, and command the game right in front of you.Free worksheet for today's episode. (Hint: This is the time to think:) (if no link: https://docs.google.com/document/d/1SH-Gl-NDcoex8CGSRKUz59uV1XZvSE8D/edit?usp=sharing&ouid=114215176850004969751&rtpof=true&sd=true)Support the show

The Meditation Conversation Podcast
486. Skeptics to Seekers: Time Slips, Ghosts & Fear-Free Content - Will Rodriguez & Karen Endsley

The Meditation Conversation Podcast

Play Episode Listen Later Sep 4, 2025 50:15


Join me in this enlightening episode of Soul Elevation as I sit down with Will Rodriguez and Karen Endsley, hosts of the Skeptic Metaphysicians Podcast, for a powerful conversation on spiritual awakening, discernment, and the journey of embracing the unknown. We explore the philosophy of “One Truth, Many Paths,” share deeply personal stories of transformation, and discuss how healthy skepticism can actually enhance spiritual growth. Will and Karen offer a behind-the-scenes look at their new platform, New Reality TV, which features conscious media programming designed to elevate collective awareness. Topics we cover include: Spiritual awakenings and metaphysical experiences The importance of open-mindedness and respectful dialogue How to safely navigate spiritual content in the digital age Embracing different paths and evolving beliefs Behind-the-scenes of creating heart-centered media Whether you're new to the metaphysical path or a seasoned seeker, this conversation will inspire you to stay curious, grounded, and connected on your spiritual journey.  

The Sales Life with Marsh Buice
Repisode 954. Passion: What it takes & where to find it.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 3, 2025 21:32 Transcription Available


Send us a textIn this episode, I break down the real truth about passion—where it comes from and what it requires. Passion doesn't start with a feeling; it starts with getting good at something and building confidence. From Mark Cuban's story to my own journey in sales and podcasting, I'll show you how competence creates passion, and why true passion demands suffering, endurance, sacrifice, patience, and the courage to keep coming back. If you're tired of chasing results and ready to build something real, this one's for you.Download your free self-reflective worksheet for this episode. If no link https://docs.google.com/document/d/1hhJjVK8LBwHtYHogGyZedZrAKr52hXgP/edit?usp=sharing&ouid=114215176850004969751&rtpof=true&sd=true)Support the show

EVOQ.BIKE Cycling Podcast
Cycling Tactics 101: How to Read the Race

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Sep 1, 2025 10:51


In this episode, Brendan Housler breaks down the art of "reading the race" - a crucial skill for competitive cycling that goes beyond just knowing the course. Drawing from his recent Masters Nationals experience, Brendan explains how to make tactical decisions in real-time, when to attack, and how to handle being a marked rider.Use code CYCLINGNOW for new squeeze bottles (pump bottles are being phased out!)Chapters:00:00 Introduction: What is "Reading the Race"?02:30 Masters Nationals Race Breakdown07:00 Tips for Marked Riders09:30 When Tactics Don't Work & Wrap-UpJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
Repisode 953: There Are Two Kinds of Wealth.

The Sales Life with Marsh Buice

Play Episode Listen Later Sep 1, 2025 12:32


Send us a textThere are two kinds of wealth: preservation and creation. One protects what was handed down, the other builds from scratch. And if you weren't born into wealth, you've actually got the upper hand — because lack is leverage. In this episode, I'll share why access to opportunity is your greatest advantage and how to flip a preservation mindset into creation.

Rejected Religion Podcast
Rejected Religion Patreon Tier 2 Free Content- Dr. Matteo Polato: “The Atmospheric Forteanism of Hellier and the Role of Sound…”

Rejected Religion Podcast

Play Episode Listen Later Aug 31, 2025 59:37


*Note: this is the Free Content version of my interview with Dr. Matteo Polato. To access the full interview, please consider becoming a Patreon member; alternately, this episode is available for a one-time purchase under the "Shop" tab. www.patreon.com/RejectedReligionMy guest this month is Dr. Matteo Polato.Matteo is a researcher, sound artist and videogame developer. He works as Senior Research Assistant at the School of Digital Arts of Manchester Metropolitan University, where he has completed his PhD on the roles of sound, vibration and resonance-based processes in contemporary occulture and paranormal practices. His artistic practice spans from electroacoustic composition to free improvisation and psychedelic rock, in solo and with bands such as Mamuthones and Cacotopos. As Yami Kurae – with Jacopo Bortolussi – he develops experimental games inspired by psychogeography and occultural practices. He is co-founder of D∀RK – Dark Arts Research Kollective at MMU, and co- artistic director of the association for experimental music research Centro d'Arte dell'Università di Padova.Matteo's recent article in Revenant Journal dives deep into the sonic and atmospheric dimensions of the paranormal documentary series Hellier. From Reddit threads to academic conferences, Matteo's journey into Fortean soundscapes is as unexpected as it is fascinating.Matteo recounts his initial encounter with Hellier and how its unique approach to paranormal investigation inspired him to analyze it academically. Unlike typical ghost-hunting shows, Hellier emphasizes experiential and atmospheric elements, which resonated with his interests in sound studies and Fortean phenomena.Matteo's article shifts the lens from why paranormal entities emerge to how sensory experiences (especially sound) create a sense of supernatural agency. He uses Hellier as a case study to explore this dynamic, drawing from sound studies and concepts like: the eerie, affective atmospheres, & agency and attunement.Matteo argues that sonic interactions and “listening ecologies” are central to how Hellier portrays paranormal phenomena. He explains how sound is not just a medium but a method of engaging with unseen forces. Examples from the series include:Ritualistic listening sessionsUse of the Estes Method vs. traditional EVPAmbient silence as a communicative spaceHellier stands out by blending folklore, psychology, ritual, and media theory. Matteo emphasizes the importance of this holistic method, which allows the investigators to explore the paranormal not just as spectacle, but as a lived, felt experience.Whether you're a fan of Hellier, curious about the intersection of sound studies and the supernatural, or just love a good mystery, this episode will tune you into a whole new frequency of thought. PROGRAM NOTES  Revenant JournalRevenantThe Atmospheric Forteanism of Hellier and the Role of Sound in Recent Practices of Paranormal Investigation : Revenant DVRK:https://www.instagram.com/dvrk_mcr/ DVRK Editions Label:https://dvrkmusic.bandcamp.com/ Videogame stuff:https://yamikurae.itch.io/ Mamuthones Band:https://open.spotify.com/intl-it/artist/0JeuJ0H0Q54p6kTuHJSCIA D∀RK: Dark ∀rts Research Kollective (@dvrk_mcr) • Instagram photos and videos Yami Kurae (@yami_kurae) • Instagram photos and videos Instagram Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea 

EVOQ.BIKE Cycling Podcast
The 4 Interval Pitfalls That Kill Your Progress

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Aug 25, 2025 10:15


In this conversation, Brendan Housler discusses common pitfalls that athletes encounter during interval training. He emphasizes the importance of focusing on aerobic endurance, understanding the value of long rides, and not overcomplicating interval sessions. Housler also highlights the significance of embracing failure in training and warns against the risks of excessive high-intensity workouts. The discussion provides valuable insights for cyclists looking to improve their performance and training strategies.Real Mushrooms: http://shop.realmushrooms.com?ref=62TrainingPlans: https://www.trainingpeaks.com/coach/evoq-bike#trainingplans Chapters:00:00 Introduction to Interval Training Pitfalls02:49 The Importance of Aerobic Endurance05:39 Embracing Failure in Training06:35 The Dangers of High Intensity TrainingJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
Repisode 952: Do You Use Technology To Do More or Less?

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 24, 2025 12:45 Transcription Available


Send us a textIn this episode, I break down Bill Belichick's perspective on technology—are you using it to do more or less? If you treat it as a crutch, it'll replace you. But if you use it as a companion, it can make you superhuman. Download your FREE worksheet for this episode. (or https://docs.google.com/document/d/1Rzs_5YU66EkkMtSyGv8Fqx7g1G_cG_No/edit?usp=sharing&ouid=114215176850004969751&rtpof=true&sd=true)Support the show

The Sales Life with Marsh Buice
Repisode 951. Happiness Takes Discipline.

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 22, 2025 9:20 Transcription Available


Send us a textEveryone says they just want to be happy—but that mindset might be the biggest head fake of them all.In this episode, I unpack the hard truth: being happy is fleeting, but choosing happiness is forever.Happiness isn't a mood. It's a direction. And the path to it? That takes discipline—a personal code of behavior that keeps you moving, especially when your emotions don't.We'll explore:Why chasing happiness keeps you stuckHow to define happiness using the Five F'sThe difference between emotional highs and directional fulfillmentWhy discipline isn't about punishment—it's about alignmentHow to stay the course when life throws adversity, uncertainty, and complacency your wayIf you're tired of relying on motivation and ready to build a life that actually means something—this one's for you.

Where It Happens
I Spent 72 Hours Studying How Hormozi made $100m in 5 days (Ads, Emails, Pages, Everything)

Where It Happens

Play Episode Listen Later Aug 21, 2025


Join me as I chat with Jonathan Courtney, as we analyze Alex Hormozi's comprehensive marketing funnel for his book launch, which combined traditional direct response marketing with modern digital techniques. The discussion reveals how Hormozi used multiple communication channels, urgency tactics, and bonus offers rather than discounts to drive conversions. The hosts also discuss how businesses can adapt these high-intensity marketing approaches to fit their own brand identity and comfort level. Timestamps: 00:00 - Intro 02:29 - Hormozi's email campaign phases 04:18 - Hormozi's Copy Writing Strategy 09:12 - Affiliate and Referral Program 11:17 - Most Incredible Free Gifts Ever Strategy 12:53 - Email Campaign Deep Dive 16:56 - Physical Mail Component 18:44 - Paid Ads Breakdown 19:55 - Free Content vs Sales Content 22:29 - Website and landing page analysis 30:52 - How to adapt these techniques for different brands Key Points: • Jonathan Courtney breaks down Alex Hormozi's book launch marketing campaign, analyzing the email sequences, landing pages, and webinar structure • The campaign used direct response marketing techniques including multiple email sequences, physical mail, and extensive ad creatives (1100+ variations) • The marketing strategy included pre-registration, reminder, live event, and post-event phases with multiple touchpoints • Physical elements like printed playbooks and mailed invitations proved highly effective despite being in a digital world The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com  The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.skool.com/startupempire/about FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg  Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND JONATHAN ON SOCIAL Unscheduled CEO Podcast:https://www.unscheduledceo.com X/Twitter: https://twitter.com/Jicecream  LinkedIn: https://www.linkedin.com/in/jonathan-courtney-4510644b/

The Sales Life with Marsh Buice
Repisode 950: Who's Believing Who? (SALES Edition)

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 21, 2025 10:26 Transcription Available


Send us a textWho's believing who? In sales, customers don't always leave because of facts—they leave because of fear and doubt. Your job isn't to argue. It's to build a case, present evidence, and plant a reasonable doubt that walking away is their best choice.In this episode, I'll show you how to stay engaged, keep the ball bouncing, and steer the conversation so the customer feels empowered to choose you.

The Sales Life with Marsh Buice
Repisode 949: Every Action Is a Vote—Stack Enough and You Win

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 20, 2025 8:12 Transcription Available


Send us a textEvery action is a vote for the person you're becoming.You don't need perfection—you just need the majority.Cast enough votes in the right direction, and your life changes.In this episode, I'll show you how to win the election that matters most—the one for your future self.Free worksheet for this episode

The Sales Life with Marsh Buice
Repisode 948. “What is success?” Feat. Coach John Wooden

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 19, 2025 12:40 Transcription Available


Send us a textSuccess isn't trophies or titles. Coach John Wooden defined it as peace of mind—knowing you gave your best effort. In this episode, I break down how effort, not outcomes, puts you in control of your success.

The Sales Life with Marsh Buice
Repisode 947: “No” Will Save Your Life & Make You Rich

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 17, 2025 7:49 Transcription Available


Send us a textWe've all heard no—and we've all said no to ourselves.But what if you've been handling both sides of no the wrong way?In this episode, I walk you through a mindset shift that will change how you show up in the world—starting with two simple ideas:

The Sales Life with Marsh Buice
Riff 946. Discretion: The Discipline Nobody Talks About

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 16, 2025 5:02 Transcription Available


Send us a textIn this episode, we unpack Proverbs 16:22—"Discretion is a life-giving fountain to those who possess it, but discipline is wasted on fools." Here's what I discovered this morning: everyone talks about discipline, but few ever develop discretion. I'll show you why discretion is the internal leadership skill most people overlook—and how practicing it can save you from the endless cycle of correction, reaction, and regret. This one's a short riff. I'll unpack it more in a future episode. Support the show

Rejected Religion Podcast
Rejected Religion Podcast 40 Free Content -Dr. Mariano Villalba: Mexican Muralism, Esotericism, and Gender

Rejected Religion Podcast

Play Episode Listen Later Aug 14, 2025 32:13


*This is the Free Content version of my interview with Dr. Mariano Villalba. To access the full interview, please consider becoming a paid Patreon member; alternatively, this episode is also available for a one-time purchase here on Patreon (under 'Shop' tab). www.patreon.com/RejectedReligion My guest this month is Dr. Mariano Villalba. Mariano is a postdoctoral fellow in Spirituality and the Arts, in collaboration with the Giorgio Cini Foundation in Venice, the History of Hermetic Philosophy and Related Currents at the University of Amsterdam, and the Warburg Institute at the University of London.Mariano specializes in esotericism in Colonial America, contemporary Latin America, and early modern Spain. He completed a joint PhD in religious studies at the University of Lausanne and the French l'École Pratique des Hautes Études- Paris Sciences & Letters University.Mariano serves as the editor in chief of Melancolia, an annual journal dedicated to the study of esotericism in Latin America. His methodology combines a global history perspective on Colonial America with a decolonial approach, intersecting themes of race, gender, and imperialism to analyze modern occultism in Latin America. His new research project will focus on “Occult Movements and Mexican Mural Art: What Role Did Occult Movements Play in Mexican Mural Art During the Interwar Period?”In this episode, Mariano and I explore his groundbreaking research into the overlooked women of the Mexican muralist movement. Building on his earlier work, Mariano dives into the rich, complex history of Mexican muralism—an artistic revolution born from post-revolutionary ideals and dominated by the towering figures of “Los Tres Grandes.”But beyond the celebrated murals of Rivera, Orozco, and Siqueiros lies a hidden narrative: the women artists whose contributions were marginalized or erased. Mariano introduces us to several of these remarkable figures, focusing in particular on María Izquierdo and Sofía Bassi. He shares insights into their lives, artistic themes, and the esoteric influences that shaped their work, while unpacking why their legacies remain in the shadows compared to contemporaries like Frida Kahlo and Leonora Carrington.This episode is a compelling journey into art history, gender politics, and the mystical dimensions of creativity. Dr. Villalba also discusses the goals of his current project and how listeners can engage with the research on his online platform.An editing correction: Just a note to correct a mistake made during the interview: In the discussion about Frieda Kahlo's parents (a German father and a Mexican mother), Mariano mistakenly states that (María) Izquierdo was the daughter instead of Kahlo. There was a slight mix-up here as Mariano was comparing Frieda Kahlo and María Izquierdo. So please be aware of this when listening.PROGRAM NOTESMariano Villalba | Center for the Study of World ReligionsOccult Mexican art | Explore the Occult in Mexican visual artAbout Gender & Visual Arts | Discover Women's Insight — Occult Mexican artAbout Esotericism & Muralism | Explore Mexican Art — Occult Mexican artMuralism and Mexican Identity: Rediscovering the Esoteric Visions of Post-Revolution Female Artists: Q&A with Mariano Villalba | Center for the Study of World ReligionsOccult Movements and Mexican Mural Art | Center for the Study of World ReligionsThe Visionary World of Sofía Bassi | Center for the Study of World ReligionsFundación | Sofia BassiEsotericism, Gender, and the Legacy of a Mexican Artist | Center for the Study of World ReligionsMariano Villalba - Harvard University Music and Editing: Daniel P. SheaEnd Production: Stephanie Shea

The Sales Life with Marsh Buice
Repisode 945. Be A Gomer Not A Guru

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 13, 2025 15:53 Transcription Available


Send us a textThis episode is all about being wrong on the way to being right.We're wired to want to be right. To look smart. To avoid mistakes. But that mindset kills growth.In this riff, I challenge you to flip the script. I'll show you why being wrong isn't just part of the process—it is the process. When you embrace failure with humility, you pick up shelf experiences, sharpen your skills, and keep your mind open. You stay a learner, not a know-it-all. A Gomer, not a guru.If you've ever felt stuck because you didn't have the “right answer,” this one's for you.You don't need to be perfect. You just need to be willing.

The Leveraged Practice Podcast
Ep. 296 Here's How to Know if You're Teaching Too Much for Free

The Leveraged Practice Podcast

Play Episode Listen Later Aug 13, 2025 21:27


If you've ever wondered why the content you're posting on your website, on social media or anywhere isn't getting you more clients signed up for your programs, this episode is a must-listen. One of the most common mistakes health professionals make (one I also made myself early in my career), is giving away too much for free. You're a natural educator and you love helping people, so you share recipes, tips, plans, and strategies… but if you're giving people what feels like a full solution in your free content, they'll walk away thinking they don't need to hire you. In this episode, I'll walk you through: How to know if you're over-teaching in your free content Why action steps, checklists, and “mini plans” can actually hurt your sales The critical difference between free “stepping stone” content and paid content How to create a strategic content plan that turns followers into buyers I'll also share the exact framework I used to go from a struggling health blogger to selling online programs every single day without giving away my best work for free. I also share about an upcoming course I'm hosting live, the Build Your Digital Practice Bootcamp. If you want to finally stop creating endless free content that doesn't convert and start getting clients signed up every day, you need to be here. Learn more at: https://training.theleveragedpractice.com/bydpbootcamp Register now for our early bird discount at 50% off.

EVOQ.BIKE Cycling Podcast
Train Limiters BEFORE Base Season!?

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Aug 11, 2025 13:00


Just finished your race season? Don't jump straight into base training! September-October is actually PRIME TIME for targeting your biggest limiters and making breakthrough improvements. With your peak fitness still in the bank from racing, this crucial 8-week window lets you focus on quality sessions without race stress - whether that's getting explosive with anaerobic power, experimenting with new threshold intervals like over-unders, or trying constant power VO2 max work instead of your usual 30/30s. It's the perfect time to experiment with volume, cadence, equipment changes, and push your limits when you have the mental bandwidth to truly focus. Remember: base training needs 3-4 focused months, not endless zone 2, so use this time to squeeze that extra 1% out of your season! Check out our coaching services and training plans if you need help structuring this focused approach. Chapters:00:00 - Introduction & Common Questions02:15 - Who This Strategy Is For04:30 - Why Train Limiters Instead of Taking a Break07:45 - Using Your In-Season Fitness Bank10:20 - Experimentation Without Race Pressure13:00 - Anaerobic Power Training Focus17:30 - Threshold & VO2 Max Training22:45 - Mixing Quality Sessions with Fun Rides25:10 - Timeline Adjustments for Different Climates27:30 - Why Not to Jump Straight to Base Training29:00 - Final Thoughts & ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Sales Life with Marsh Buice
Repisode 944. Habits Alone Won't Make You Successful.

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 10, 2025 18:32 Transcription Available


Send us a textMost people think good habits are the secret to success. They're not.Habits are the road you travel—but they're not the vehicle that gets you there. The real game changer? Metaskills.In this episode, I break down why habits alone won't get you where you want to go, why people burn out when they rely on them, and how metaskills—like communication, curiosity, creativity, continuous learning & action, and productive confrontation—keep you relevant, adaptable, and Ready For Anything.We'll talk about how these five metaskills grow with you, how they turn repetition into transformation, and why developing them inside your daily habits is the ultimate upgrade.Check out the full write-up on my Substack and subscribe so you never miss an episode or article.Want my OYP Daily Checklist? DM me, and I'll send it to you for free.And if you're ready to take things to the next level, I'm accepting a select few clients into my OYP Lifestyle Operating System private coaching program.Support the show

The Leveraged Practice Podcast
Ep. 295 The Difference Between Free and Paid Content

The Leveraged Practice Podcast

Play Episode Listen Later Aug 6, 2025 24:29


If you've ever felt unsure about what content to give away for free and what to charge for, this episode is for you. As a health professional in today's world - knowing how to connect with people online is essential. You need to first understand the difference between free and paid content and how it works in your business to generate leads and get more people signed up for your programs and to work with you consistently. In this episode, Stephanie breaks down how to strategically structure your content so each piece, whether it's a free guide, a $27 ebook, or your core program offer, serves a specific purpose in moving leads from curious to committed. She shares real-life examples from her own journey as the Internationally Known IBS Dietitian, including how she turned a self-published book into a high-converting low-ticket offer that sold every day and led buyers into her full program, without needing sales calls or DM convos. Registration is now open: The Build Your Digital Practice Bootcamp happening August 25 to 29. You'll learn how to create a powerful 3-piece Scalable Offer Suite using the exact strategies from this episode and walk away with a clear, customized roadmap for your digital practice. Get your ticket for 50% off - training.theleveragedpractice.com/bydpbootcamp  

The Sales Life with Marsh Buice
Rep. 943. Self Discipline Is NOT What You Think It Is.

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 5, 2025 24:47 Transcription Available


Send us a textYou think self-discipline is about willpower? It's not.It's about focus — mental ownership.In this episode, I'll show you how to take your mind back, fix your focus, and finally align your actions with what you actually want in life.Faith. Family. Fitness. Finances. Fulfillment.No fluff. Just the truth. Let's get it. Want a copy of my Daily Core6? DM me on the socials or contact me at marshbuice.com, and I will send it to you for free. Support the show

The Mental Golf Show
Dawn Grant - Access the Zone, Deliberately Improve, and Find Joy in Golf

The Mental Golf Show

Play Episode Listen Later Aug 5, 2025 59:59


In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak performance state athletes describe is the same euphoric, calm, and focused state her clients enter during hypnosis. Dawn explains that the zone is a natural state of mind, characterized by reduced critical thinking and the absence of worry, doubt, and fear. By learning to quiet the ego and its negative thought patterns, we can deliberately tap into our true potential—not just on the golf course, but in every aspect of our lives. We discuss the value of failure as a roadmap for growth, the importance of a healthy mindset, and why the "post-segment routine" is key to building lasting confidence and joy. Topics & Timestamps: The Zone as a Peak Performance State (00:00 - 02:58) The Post-Segment Routine (10:13 - 14:00) Building Confidence Deliberately (14:50 - 17:13) Applying Mental Training to Life (17:19 - 21:09) Effective Visualization in the Post-Shot Routine (22:26 - 25:21) Taming the Ego and Realistic Affirmations (25:21 - 28:12) Striving for Joy and Presence (28:12 - 32:24) Mental Training as Human Psychology (32:24 - 39:18) Conscious vs. Subconscious Mind in Performance (39:18 - 53:49) The Role of Faith and Letting Go (53:49 - 59:02) Dawn Grant's Resources and Free Content (59:53 - 01:00:48) ----- Dawn Grant:

The Sales Life with Marsh Buice
Rep. 942 Do You Serve Your Beliefs- or Do Your Beliefs Serve You?

The Sales Life with Marsh Buice

Play Episode Listen Later Aug 3, 2025 4:14 Transcription Available


Send us a textAre you living from a belief system that pushes you forward, or one that holds you back? In this episode, I break down the powerful difference between serving your beliefs and having beliefs that serve you. We explore how your internal dialogue shapes your external reality, and how shifting that communication can unlock growth in every area of your life.Want to build beliefs that work for you? Download my free Core 6 Daily Checklist or get started with private coaching at www.marshbuice.com.Support the show

EVOQ.BIKE Cycling Podcast
FINISH STRONGER, & this week's 3 Tips

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Jul 28, 2025 12:09


In this episode, Brendan Housler discusses key strategies for amateur cyclists to improve their performance in races and group rides. He emphasizes the importance of aggression, visualization, and strategic pacing during training and competition. Brendan shares personal anecdotes and insights from his coaching experience, encouraging listeners to adopt a proactive mindset and make small adjustments for significant improvements in their cycling journey.1) finish with that dog in you2) get farther in the group ride3) intervals that feel like failureChapters:00:00 Introduction to Competitive Cycling Mindset02:48 The Importance of Aggression in Racing05:41 Maximizing Group Ride Efficiency08:56 Overcoming Mental Barriers in Training11:47 Conclusion and Future DirectionsJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

EVOQ.BIKE Cycling Podcast
Inside Jonas Abrahamsen's Brutal Training Regimen

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Jul 21, 2025 16:13


In this episode, Brendan Housler and Landry Bobo break down the training techniques of pro cyclist Jonas Abrahamsen. They explore various training methods including LT1 training, threshold workouts, and heat training, discussing how these can be applied to amateur cyclists. The conversation emphasizes the importance of adapting training to individual needs and the potential benefits of high-volume training.Chapters:00:00 Welcome and Introduction to Jonas Abrahamsen01:47 Understanding LT1 Training03:44 Exploring Threshold Training07:09 Heat Training Techniques10:11 Massive Training Hours: A Contrast11:17 Applying Pro Training to AmateursJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join