Podcasts about masks we wear

Science says that we have around 70,000 thoughts every day, but how many of them are positive? If you feel like you have no control over all those thoughts, you're not alone. And that means this message is for you! As we wrap up "The Masks We Wear," we dive into how the Bible says to replace those bad thoughts with the truth of God.

In Judges 6, God called Gideon a “mighty hero” while he was hiding. What does that tell us about how God sees us versus how fear makes us see ourselves? When Moses argued with God in Exodus 3–4, his excuses came from fear. What excuses do we tend to make when God calls us to […]

In this soul-stirring episode, we explore the powerful metaphor of the mask and the mirror. Many of us wear emotional masks to survive—shaped by family, trauma, culture, or expectations. But these masks, once protective, often become prisons.It's time to face the mirror—not to judge ourselves, but to remember who we truly are underneath the performance. This episode is a gentle yet bold call to unmask, reclaim your truth, and step into the fullness of your power.In This Episode, You'll Learn:Why We Wear Masks: The survival roles we adopt to feel safe and accepted.The Cost of the Mask: How long-term masking disconnects us from joy, identity, and intimacy.How to Begin Unmasking: Compassionate, courageous steps to rediscover your true self.Let's unmask together. You are safe. You are whole. You are home.Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

The world is full of fakes! Social median and evenin our own churches... so why do we where these masks!? What do we need to do o become who God wants us to be? Join us on this show!Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-get-biblical-w-kd-the-comic--2311239/support.

Reseller Reflections: Masks We Wear: https://youtu.be/Yr34fLEuCg4We all wear masks — especially in the reselling world. In this episode of Consignment Chats, we're pulling those masks off and getting real about our masks & reselling business. From burnout to boundaries, perfection to pressure, we're talking about the sides of reselling most people don't post about.Whether you're an eBay seller, Poshmark pro, Etsy entrepreneur, or consignment shop owner, this episode will remind you that authenticity sells more than any algorithm ever could.

What are some signs that someone might be suppressing anger instead of dealing with it? Why do you think we often try to hide our anger, especially around people we care about? How has unprocessed anger affected your spiritual life or relationships in the past? What would it look like for you to be honest […]

Getting married is easy, but staying married? That takes a daily choice of sacrifice and forgiveness, and the Bible has a LOT to say about both of those things. As we take off another mask we tend to hide behind, we dive into 5 ways to maintain and regulate a healthy marriage.

What are some ways people hide their anger instead of dealing with it? Why do you think we do that? Have you ever felt like your anger was “righteous” or justified? What did it produce in your life? What does it mean to trade our anger for formation? How can God use our emotions to […]

"I'm doing great, how are you?" We've all been guilty of saying this, and some of us are programmed to answer any question with a phrase like this. But what if we weren't meant to hide our struggles behind a mask of seeming fine? In this new series, we'll be looking at the lies we try and tell others and ourselves. The Bible gives us a blueprint to boldly take our masks off and use our experiences to help others!

What's a reason people hide how they're really feeling? Why do you think pretending feels safer sometimes? What's the difference between looking peaceful and actually having peace? How can you tell the difference in your own life? What does it mean that Jesus called the Pharisees “whitewashed tombs”? What would He want to say to […]

Have you ever felt like you're performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That's the performer mask, and it's one of the heaviest we wear.In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off.Tune in for this week's Mirror Moment and be reminded that performance may win applause, but authenticity builds connection.

So many of us move through life wearing masks, performing, people-pleasing, or blending in until we forget who we truly are. In this episode, holistic mental wellness coach and author Amanda Magick shares her story of unmasking and the practices that helped her step into authenticity. If you've ever felt like you're hiding parts of yourself just to keep up, this conversation will help you see the masks more clearly, and start letting them go.   ✨ The countdown is real… Be You Brand Live 2025 is 88% SOLD OUT!

Today we conclude our sermon series "The Masks We Wear." Pastor Vance shares a sermon titled "The Courage to Unmask" referencing Ephesians 2:1-10.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we continue our sermon series "The Masks We Wear." Pastor Vance shares a sermon titled "The Mask of Superiority" referencing Matthew 6:1-18.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

In this episode of Finding Hope, Amy LaRue and Darcie Stephens dive into the topic of masking—why we hide our struggles behind smiles, surface-level conversations, and busyness. From overeating to isolation to scrolling social media, masking can look different for everyone, but the root is often the same: fear, shame, and a desire to protect ourselves. Amy and Darcie share personal stories, practical steps to remove the mask, and ways to reconnect with God's truth.Learn more about upcoming Finding Hope Retreats at FHRetreat.com and join the Run For Hope event at RunForHopeRace.com.FindingHope.Today HopeAfterLoss.TodayYou are NOT alone. It's NOT your fault. There is HOPE!

Today is we continue our sermon series "The Masks We Wear." Pastor Vance shares a sermon titled "The Mask of Evasive Jocularity" referencing Psalm 42.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we continue our sermon series "The Masks We Wear." Pastor Rushing shares a sermon titled "The Mask of Saintly Fortitude" referencing Luke 10:38-42.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we continue our sermon series "The Masks We Wear." Pastor Rushing shares a sermon titled "THE MASK OF INVISIBILITY" referencing Esther 4:1-4.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we continue our sermon series "The Masks We Wear." Pastor Rushing shares a sermon titled "The Mask of Righteous Rage" referencing Jonah 4.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Learn what happens when you've been pretending to be someone you're not in your marriage, and how exhausting that becomes over time. | “Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.” —Brene Brown Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Bo's Cafe: Novel Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is we continue our sermon series "The Masks We Wear." Pastor Vance shares a sermon titled "The Superhero's Mask" referencing Judges 16:4-22.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we continue our sermon series "The Masks We Wear." Pastor Mark shares a sermon titled "A Mask of Many Colors" referencing Luke 8:16-18.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Today is we start a new sermon series "The Masks We Wear." Pastor Vance shares a sermon titled "The Problem With Masks" referencing Psalm 139:1-6, 14.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

Lead Pastor Don Jackson (PD) continues the Upside Down World' series in the book of Acts, Chapter 5. In this challenging passage, PD explains the difference between "fairness" from a human's perspective and God's perfect justice. Online Message Notes

I don't think any of us chooses to wear a mask. But creating and wearing them is taught to us from early on. And in some cases, it's a necessity to survive. Now here we are. Are we wearing a mask? More than one? I'm bringing an incredible show back from the archives. Lewis Howes is the host of the podcast, The School of Greatness, one of the biggest podcasts alive at this point. Lewis is a big, strapping looking guy. A former pro ball player. He looks like the definition of “all-American.” But few know that he began life with a learning disability, which led to being alone and bullied in school, to being sexually abused as a child. Years back he took on the topic of masculinity. Lewis' research looked at the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Now, if you'll listen in, I feel the concept pertains very much to women too. Think of masks as certain personas we fall or buy into, and get trapped in. Then live from in a limiting life construct. Do you have any stress or anxiety? Do you feel any pressure? Would you like to be free of it? Let's look at the masks you may find out you are wearing. You can connect with Lewis at “The School of Greatness” podcast, which you'll find at the top of the podcast charts. You can get his book, The Mask of Masculinity, wherever you buy books, and find Lewis anywhere at Lewis Howes. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, the hosts explore the various masks people wear in dating and relationships, particularly focusing on societal pressures, the expectations of masculinity, and the impact of wealth and luxury on personal connections. They discuss the emotional toll of these masks and the importance of authenticity in relationships, while also acknowledging the challenges posed by societal norms and expectations. In this conversation, Heath and Jamie explore the complexities of modern relationships, focusing on the masks people wear to navigate emotional connections and societal expectations. They discuss the concept of false happiness, the pressures of commitment, and the cultural tendency towards apathy in relationships. The dialogue emphasizes the importance of self-awareness and the consequences of emotional disconnect, ultimately advocating for authenticity and deeper connections in a world that often prioritizes superficiality.#

In this deeply moving episode of Simplicity Sessions, I sit down with Alana Joy, a remarkable reconnection guide and psychotherapist whose journey from disconnection to purpose will leave you breathless. From her earliest memories of feeling "out of body" to navigating a challenging medical journey that was repeatedly dismissed, Alana shares how a rare genetic condition and the loss of her father became catalysts for her spiritual awakening. As a former registered nurse with over 20 years in healthcare, she brings a unique blend of scientific knowledge and spiritual wisdom to her work. What makes this conversation special: Alana's vulnerable sharing of her childhood experiences of disconnection How being told to distrust her body's signals led to a powerful reconnection journey The fascinating intersection of science and spirituality in healing Her transformation from government employee to purpose-driven entrepreneur The power of reconnecting with our bodies, hearts, and souls If you've ever felt disconnected from your body, dismissed by healthcare providers, or like you don't quite belong, this episode will resonate deeply. Alana's mission to guide others through their dark night and into the light is more than just talk – it's drawn from her lived experience of transformation. Don't miss this powerful conversation about rediscovering joy, embracing your sensitivity, and finding your soul's purpose. This episode perfectly illustrates why I believe so strongly in the healing power of sisterhood and community. Join us for a conversation that weaves together physical healing, emotional awakening, and spiritual transformation in ways we haven't explored before on the show. ✨ Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE   Connect With Guest: Website: http://www.alanajoynewton.com Instagram: https://www.instagram.com/alana_joy_newton/   The Masks We Wear: https://www.alanajoynewton.com/masks-we-wear   Beneath the Surface: https://www.alanajoynewton.com/beneath-the-surface   This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Happy Halloween! Today Sarah and Laura are sharing a Halloween episode, unpacking the masks that we wear. They explore the concept of masking in our daily lives, particularly in relation to mental health, neurodivergence, and societal expectations. They discuss the various masks people wear to fit in, the exhaustion that comes from constant masking, and the journey towards authenticity. The conversation also touches on the importance of therapy, parts work, and finding community to support individuals in their unmasking process. Ultimately, they emphasize the significance of recognizing and honoring all parts of ourselves, including the masks we wear, as a means of self-discovery and healing.Thanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

Send us a textIn this special Halloween-themed episode of The Traveling Hypnotist Podcast, host and hypnotist Nicole Hernandez takes listeners on a transformative sleep hypnosis journey through the symbolic masks we all wear daily. Nicole invites you to explore the different aspects of our ideal selves—courage, humor, compassion, creativity, and more. As you navigate through this sleep hypnosis session, you'll uncover the inherent qualities within you and learn to access them naturally without relying on external facades.So get tucked into bed and listen to this treat. Happy Halloween!Be sure to visit thetravelinghypnotist.com for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @thisishighfrequency or @thetravelinghypnotist on your IG stories with a story of you listening to the podcast and make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together. Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care. If you are experiencing any psychological or medical conditions, please seek help from a qualified healthcare professional.

Send us a textIt's Halloween! While the kids are gearing up in their costumes, ready to take on magical roles, I'm thinking about the masks we all wear—not just on Halloween, but in our everyday lives. From superheroes to witches, kids transform in an instant. As adults, our ‘masks' often hide who we really are. In this episode, I share a story from my days as a pediatric resident, where putting on a ‘strong' mask helped me survive, but left me feeling isolated. Let's talk about the masks we wear, the roles we play, and what it might feel like to set one of them down. Are you ready to let your true self shine?Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Happy Halloween Weekend! This is the Sunday that we invite everyone to come in costume! Our transitional minister, Rev. Aliza Bloom Robinson, is joining us virtually to explore the masks we wear, both for Halloween and in our everyday lives. We will learn to identify that we actually are masked, why we do it, and how to remove the masks to tune into our biggest, boldest, most brilliant becomingness. Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

It's Halloween season! In today's episode, Laurie is discussing all of the masks that midlife women wear in their lives. She's talking about how we use masks to hide our truest and most authentic selves behind a persona that is more approachable to those around us. But at what cost?You'll want to stay to the end, when Laurie removes her own mask, and candidly shares why it's hard to wear certain masks day-in and day-out.This episode is a great reminder for all times of the year, not just Halloween.LINKS + MENTIONS:Episode 84: Who Run the World? Why the School of Midlife Is Not Co-EdBest Life Retreats

In this episode of The Tragedy Academy Podcast, Jay speaks with Jennifer Johnson, an ER nurse with 16 years of experience. They delve into medical professionals' complexities and challenges and discuss intuition's critical role. Jennifer shares her personal journey, including the bullying she endured, the struggles during the pandemic, and her insights into compassion fatigue. The episode highlights the importance of supporting healthcare workers, the need for proper mental health care, and Jennifer's journey to becoming an author advocating for intuition in nursing.   Key Moments: •⏳ [00:00] The Countdown Effect •

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ For coaching sessions & programs with Tiffany, check out her official page ~ https://www.tiffanyrossdale.com Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com

In this heartfelt episode of Muse Haus, Tara Lee dives deep into the layers we hide behind—the masks we wear to protect ourselves, to fit in, and to feel safe in a world that often asks us to be anything but our authentic selves.Through raw, honest reflections, Tara explores how these masks become heavy burdens, pulling us further from our true essence. She shares her own journey of unmasking, of letting go of roles and expectations that no longer serve, and invites you to do the same.Are you ready to release the weight of hiding? To uncover the real you? Tune in for a powerful conversation on vulnerability, self-acceptance, and the courage it takes to be seen as you truly are.This episode also offers actionable steps to gently begin removing the masks we wear and to navigate life with authenticity and freedom. You don't have to walk this path alone. Take a breath, and let's walk it together.Connect with Tara:FacebookInstagram

TW - Sex Want to send us a text or voicemail? 1-385-645-3651 Today Jessi wanted to continue her discussion about looking back to few days before realizing she was Asexual and what that looked like. Along with that, realizing the masks that we wear for good or bad and why the sexual persona is such a difficult persona to shed and what that means in a relationship. That can be hard for both the Asexual partner and Allosexual partner.

As a teenager, Raven Saunders dreamt of playing basketball, but their physique led them down a different path. Exceptional strength and size destined them for shot put, ultimately earning them a place on the US track and field team.In 2021, amid the pandemic, Raven became known for their choice of distinctive protective masks at competitions. But the day they chose to wear a mask of The Incredible Hulk, they not only captured the world's attention, but they also showed hidden parts of themselves.Throughout history, masks have served various roles including spiritual, entertainment, and protective purposes. Since we've all been reacquainted with masks in recent years thanks to COVID-19, Matthew Syed explores how masks have the power to reveal more than they conceal and examines how these coverings, while ostensibly meant to protect, can also become powerful symbols of personal and cultural expression.With American shot putter Raven “The Hulk” Saunders, mask maker and psychodrama therapist Mike Chase, and Professor of International Politics at Loughborough University Aidan McGarry.If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionlinePresenter: Matthew Syed Producer: Julien Manuguerra-Patten Editor: Katherine Godfrey Sound Design and Mix: Rob Speight Theme music by Ioana SelaruA Novel production for BBC Radio 4.

In this episode of the Owaken Podcast, we dive deep into overcoming the fear of being your true self. We explore what it looks like to remove masks, rise above judgment, and fully embrace your authentic self. This conversation continues from our last episode, "Don't Listen to the Haters" and by popular demand, Hellè channels live, providing higher perspectives from her guides. Grab your journal, get comfortable with a cozy drink, and tune in for practical spirituality tips on healing, transformation, and being authentically true to yourself. Time Stamps: (00:00) Introduction to Overcoming Fear   (01:17) Setting Intentions and Channeling Announcement   (03:18) The Masks We Wear   (07:21) Personal Stories of Masks and Roles   (11:04) The Journey of Self-Acceptance   (24:49) Channeling Session Begins   (28:24) Insights from the Guides   (46:58) Reflections and Takeaways   (49:58) Conclusion and Final Thoughts Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken: www.instagram.com/owakenbreathwork (http://www.instagram.com/owakenbreathwork) Follow Hellè: www.instagram.com/helle_weston (http://www.instagram.com/helle_weston) Follow Lukis: www.instagram.com/lukismac (http://www.instagram.com/lukismac) Learn more about Owaken Breathwork: owaken.com (http://owaken.com/) Get a free 7-day trial of the Owaken Owaken App: app.owaken.com (http://app.owaken.com/)

Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Her sought after events and speaking engagements are centered around internal transformation by infusing a unique blend of neuroscience, high-caliber performance, and inner-peace to help high achievers and high-achieving organizations generate new levels of success and impact- without the emotional overwhelm, stress, or burnout. She is the host of the top-rated iTunes podcast, The Dr. Jennifer Blossom Show- with over 1 million downloads, and is a nationally sought-after speaker with features across a variety of television and podcast platforms including Fox News, CW, The Connect Network, and multiple podcast and radio stations. Dr. Blossom was born and raised in Alaska and currently resides in Washington state with her husband and two young boys. Today on the Badass Reset Club we talk about when we take off the masks we wear, we can begin to transform our biggest roadblocks in business as leaders and in our relationships. Dr. Blossom helps us to understand the masks we are wearing that impact our personal and professional lives. Her gentle approach to that deep understanding helps us to see our true authenticity. Listen in to Dr. Blossom's coaching program that is launching this April. Link to unmasked assessment/waitlist: https://square-field-536.myflodesk.com/rkhw2jrhm8 IG: @drjenniferblossom Podcast: The Dr Jennifer Blossom Show Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Click here for the pre-launch Age Like a Badass Menopause Course Follow me on Instagram https://www.instagram.com/coachheatheryancey/ and LinkedIn https://www.linkedin.com/in/heather-yancey-36373796/ Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

Jim & Pat's Glasgow West End Chat - Episode 101 Dr Elisa Segnini and Rodrigo Hernandez Gomez chat to Pat about the exhibition ‘Masks We Wear' Today Pat chats to Dr Elisa Segnini from the University of Glasgow and Rodrigo Hernandez Gomez from Hyndland Secondary School's, Art Department. Elisa and Rodrigo talk about their exhibition ‘Masks We Wear' - currently on at at University of Glasgow, Advanced Research Centre - until the 6th of April 2024.  That's where we came across the exhibition and it was so good that we just had to meet them - tell the world about their work and the work of the talented pupils. The masks were created by S3 and S5 pupils at the school.  You can catch the exhibition until 6th April, 2024 at University of Glasgow, Advanced Research Centre. The couple came along with their lovely sons Icaro (7yrs) and Cosimo (4yrs) - they watched a cartoon - if you hear a noise in the background - that's them playing together in the next room. Links Pat's Guide To Glasgow West End Read the feature on 'Masks We Wear' Advanced Research Centre at Glasgow University Music by Jim Byrne

#341: How to Re-Wire from Survival to Greatness with James Silvas In this episode, I welcome back James Silvas, an International Mindset Specialist and Peak Performance Coach. James encourages listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. We explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to reflect on and widen our perspective. James Silvas teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives. James is also the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles, and do what 99% of people won't.  — Instagram @james_silvas: https://www.instagram.com/james_silvas — TikTok: https://www.tiktok.com/@james_silvas — Youtube: https://www.youtube.com/c/jamessilvas — LinkedIn: https://www.linkedin.com/in/james-silvas — Podcast: https://podcasts.apple.com/us/podcast/be-that-1-podcast/id1330345445 If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Boundaries, Self-Worth, Self-Love, Health, Transformation, Conflict, Career, Mental Health, Purpose, Accountability, Individuality, Performance, Presence, Values 0:00:00 Intro + Understanding our minds, performance, and presence 0:08:34 The Wall of Avoidance 0:24:20 Personal Fulfillment 0:25:33 Establishing Boundaries and Preserving Wholeness 0:28:44 Emotions are constructed in the moment, not pre-determined 0:31:52 Letting go of attachment allows for a relaxed and evolving conversation 0:35:33 Creating Certainty to Avoid Uncertainty 0:37:52 Observing and Selecting Thoughts 0:42:01 Constructed Lives: Society's Influence and Identifiable Labels 0:42:42 The Masks We Wear and the People We Attract 0:45:26 Triggers as Opportunities for Personal Growth 0:49:45 Becoming a Trailblazer in Your Own Life 0:55:12 Honoring Self and Others through Alignment 0:58:43 Unleashing Your Unique Superpower 1:02:59 Shifting from Victim to Victor Mentality This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in September I decided I wanted to overcome my fear of performing in front of audiences and learn to think quicker on my feet. So, I signed up for an intro to improv class at Spitfire Comedy House in St. Petersburg, FL. I documented the entire process for a YouTube video, so I originally filmed this conversation for that video; however, this full conversation was too good not to share. Join me today in my discussion with my Improv instructor & Improv performer, Carolyn Ramsey as we discuss how Improv can change your life and help you to build relationships, improve communication skills, cope with stress & anxiety, & so much more. Watch the full challenge video here ➡️ https://youtu.be/-kYeZi-a6So Try Improv Yourself ➡️ https://spitfirecomedy.com/classes TIMESTAMPS 0:00 Introduction 1:15 Meet Our Guest Carolyn Ramsey 3:55 What is Improv Comedy? 7:20 The Masks We Wear in Life 12:23 Holding onto Your Inner Child 16:08 Improv, Sales, Life & The Surprising Parallel 20:30 Building Community & Trust 26:12 Can ANYONE be funny? 30:38 Improv is a bonding experience 31:33 A tool to overcome perfectionism 33:53 It's never too late to start 35:01 Freedom in being yourself 39:11 Playing an Improv Game 42:31 Improv vs Jiu Jitsu 43:45 Carolyn Interviews Hallee 46:57 Embracing life's seasons 48:09 Do something that scares you #improv #improvcomedy #improvacting #stpetersburgflorida

Have you ever wondered why we hide behind masks? How these facades, though seemingly harmless, can affect our relationships and self-image? Join me, Life Coach Jen, as we pull back the curtain on this intriguing topic in today's episode. We'll uncover the various masks we often wear, from the bossy to the religious, the indulgent to the busy, and even the desolate. We'll discuss how these masks can conceal our true feelings and emotions, and even touch on the fears and anxieties that lead us to put on these disguises. More than just identification, we'll challenge ourselves to see the power and importance of authenticity. We'll delve into why people choose to wear masks, whether it's to hide anger, succumb to societal pressures, or fear of judgment. We'll explore the importance of being true to our authentic selves and being open about our struggles. I promise you, we'll discuss the three faces we all possess - the one we show the world, the one we show our close friends and family, and the one we never show anyone. Our journey doesn't end there; we'll go a step farther to learn how recognizing and revealing our hidden masks can improve our relationships and overall happiness. Remember, once you are real, you cannot become unreal again. So, tune in, embrace your authenticity, and let's learn together how to live happily, even after life's greatest challenges.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Masking our personality is something that we all struggle with. It is easy to want to cover up who we really are around people who may not like us, around those who make us feel unsafe, or around those who we are threatened by. We change who we are in certain environments so our vulnerable ares and weaknesses do not show. Why would we do this? To gain approval/acceptance of others - To avoid conflict - To lessen fear - To gain love - To make others happy. I am not pointing fingers at anyone because I myself had perfected the art of mask wearing when I found myself facing the shame of being in an emotionally abusive relationship for many years. I did not realize the damage that had been done to my emotional health until years later. In order to hide my past I began to wear masks to that I would not have to explain to others anything about the shame I felt. I am not sure that anyone knew the true Heidi for many many years. What masks do you wear? Want to know where to go next? What is the best thing to do first? Click here and see how you are feeling right now and lets get started on throwing your masks out the window. https://coachingwithdrheidi.com/work-with-me

In this Halloween episode, I talked about how I'm not actually a fan of dressing up in costumes, but I love the feeling of spooky season and the idea of being more like the people who inspire us. I delved into the duality of masks, the reasons behind hiding one's true self, and the potential for masks to be empowering or constraining. Drawing inspiration from celebrities, I explored the power of embodying qualities that resonate with our desires and aspirations, emphasizing the importance of understanding what one truly wants in life and relationships.  I also introduced a new offering inspired by the mystery of the season, 2024 Surprise Readings! There are a few spots available for this opportunity to receive 3 audio readings at intuitively inspired times throughout the year. Sometimes we don't think to seek out readings or guidance when we need them the most, so my intention is that I'll be inspired to provide these readings when it's aligned! I would love to know who your expanders and inspirers on, and what masks you might try on next!    Episode Summary: I'm reflecting on my personal feelings about Halloween, highlighting my preference for the holiday's energy and my enjoyment of spooky themes, rather than participating in costumes. I'm exploring the concept of masks, considering how they can either conceal one's true self or serve as a source of empowerment and enhancement. I'm discussing the significance of identifying qualities and inspirations in celebrities like Taylor Swift & Travis Kelce, Aubrey Plaza, Pamela Anderson, and Mr. Dress-up. I'm emphasizing the idea of "expanders" or "inspirers," individuals who embody qualities I admire and how they influence my personal growth. I'm highlighting the role of my personal desires and inspirations in shaping various aspects of my life, including relationships and creative endeavors. I'm sharing insights from the Five Love Languages, particularly how my perspective on acts of service has evolved as an essential aspect of my love language. I'm encouraging listeners to identify qualities they wish to see more of in their lives, whether in relationships or personal development, and underscoring the opportunities that can arise when seeking and embodying those qualities. Links Scorpio Season Remote Recharge FREE with code SCORPIOFREE (Nov 2):  https://andreamccallumservices.as.me/monthly-remote-recharge Remote Recharge Annual Bundle:  https://andreamccallumservices.as.me/healingenergysessions (Payment Plan: https://app.acuityscheduling.com/catalog.php?owner=23496429&action=addCart&clear=1&id=1612824) 2024 Tarot Forecast: https://andreamccallumservices.as.me/2024tarotforecast 2024 Surprise Readings: https://andreamccallumservices.as.me/2024-surprise-readings Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774 Website: https://www.andreamccallumservices.com/ Instagram: https://www.instagram.com/concreteandcrystals/ Direct to Bookings: https://andreamccallumservices.as.me/  

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love.  She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success.  EMAIL:christine@newbranchlifecoach.com FACEBOOK GROUP:https://www.facebook.com/groups/selfesteemtruthsWEBSITE:https://newbranchlifecoach.com/SCHEDULE A FREE SESSION:https://newbranchlifecoach.clientsecure.me/Book: Break the Cycle with your Motherhttps://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

Today I'm sharing a conversation I had with bestselling, Christy Award winning author Roseanna M. White. We talked about her latest novel and the first in her Imposters series, A Beautiful Disguise. We also discussed the spy mania that took over England in the early 1900s and the creation of the United Kingdom's Military Intelligence, Section 5. Roseanna was my very first interview three years ago when I started the show. It was so fun to host her again! Here's the description of A Beautiful Disguise: Left with an estate on the brink of bankruptcy after their father's death, Lady Marigold Fairfax and her brother open a private investigation firm marketed to the elite . . . to spy on the elite. Dubbed The Imposters, Ltd., their anonymous group soon becomes the go-to for the crème of society when they want answers delivered surreptitiously. But the many secrets Marigold learns about her peers pale in comparison to her shock when she and her brother are hired to investigate her best friend's father as a potential traitor. Sir Merritt Livingstone has spent a decade serving the monarch in the most elite guard, but when pneumonia lands him behind a desk in the War Office Intelligence Division just as they're creating a new secret intelligence branch, he's intent on showing his worth. He suspects a man of leaking information to Germany as tensions mount between the two countries but needs someone to help him prove it, so he turns to The Imposters, Ltd. No one knows who they are, but their results are beyond compare. Lady Marigold is determined to discover the truth for her friend's sake, and she's more determined still to keep her heart from getting involved with this enigmatic new client . . . who can't possibly be as noble as he seems. Purchase A Beautiful Disguise on Amazon (affiliate). Check out Roseanna's website and follow her on Facebook and Instagram! Subscribe to my mailing list to receive free book recommendations and samples of my writing! Join my community and help support the show on Patreon! Join the Historical Fiction: Unpacked Podcast Group on Facebook! Be sure to visit my Instagram, Facebook, and website. Follow the show on Instagram! Purchase Alison's historical novel, One Traveler (affiliate). Disclosure: This post contains affiliate links. If you click them and make a purchase, you help support my work without paying any more for the product. Thank you for your support!

On today's episode we delve into the complex world of respectability politics and its profound impact on people of color who navigate unsafe spaces. Join us as we explore the stories of individuals who face the daunting challenge of balancing societal expectations with the preservation of their cultural identity. We shed light on the potential consequences of respectability politics and discuss strategies for empowerment, resilience, and fostering inclusive spaces. Whether you're Black and have experienced the impact of respectability politics or seeking a deeper understanding of the challenges faced by marginalized individuals, this podcast will spark critical reflection and inspire meaningful change. Join us as we navigate the nuances of respectability politics, advocate for inclusivity, and explore pathways to creating safer, more empowering spaces for everyone. Listen & Subscribe to Equity Matters Podcast: Apple Podcasts, Google Podcasts, Podbean, Spotify, and YouTube  Follow us on Twitter & Instagram Like us on Facebook Sign Up for the Equity Matters ListServ Check out our Free Resources on Gumroad Visit Dr. Bell's Website

On a more serious note, the guys discuss the metaphorical mask, which social situations we put on masks, and whether those masked versions of us are truly us... Learn more about your ad choices. Visit megaphone.fm/adchoices