Podcasts about masks we wear

I don't think any of us chooses to wear a mask. But creating and wearing them is taught to us from early on. And in some cases, it's a necessity to survive. Now here we are. Are we wearing a mask? More than one? I'm bringing an incredible show back from the archives. Lewis Howes is the host of the podcast, The School of Greatness, one of the biggest podcasts alive at this point. Lewis is a big, strapping looking guy. A former pro ball player. He looks like the definition of “all-American.” But few know that he began life with a learning disability, which led to being alone and bullied in school, to being sexually abused as a child. Years back he took on the topic of masculinity. Lewis' research looked at the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Now, if you'll listen in, I feel the concept pertains very much to women too. Think of masks as certain personas we fall or buy into, and get trapped in. Then live from in a limiting life construct. Do you have any stress or anxiety? Do you feel any pressure? Would you like to be free of it? Let's look at the masks you may find out you are wearing. You can connect with Lewis at “The School of Greatness” podcast, which you'll find at the top of the podcast charts. You can get his book, The Mask of Masculinity, wherever you buy books, and find Lewis anywhere at Lewis Howes. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, the hosts explore the various masks people wear in dating and relationships, particularly focusing on societal pressures, the expectations of masculinity, and the impact of wealth and luxury on personal connections. They discuss the emotional toll of these masks and the importance of authenticity in relationships, while also acknowledging the challenges posed by societal norms and expectations. In this conversation, Heath and Jamie explore the complexities of modern relationships, focusing on the masks people wear to navigate emotional connections and societal expectations. They discuss the concept of false happiness, the pressures of commitment, and the cultural tendency towards apathy in relationships. The dialogue emphasizes the importance of self-awareness and the consequences of emotional disconnect, ultimately advocating for authenticity and deeper connections in a world that often prioritizes superficiality.#

In this deeply moving episode of Simplicity Sessions, I sit down with Alana Joy, a remarkable reconnection guide and psychotherapist whose journey from disconnection to purpose will leave you breathless. From her earliest memories of feeling "out of body" to navigating a challenging medical journey that was repeatedly dismissed, Alana shares how a rare genetic condition and the loss of her father became catalysts for her spiritual awakening. As a former registered nurse with over 20 years in healthcare, she brings a unique blend of scientific knowledge and spiritual wisdom to her work. What makes this conversation special: Alana's vulnerable sharing of her childhood experiences of disconnection How being told to distrust her body's signals led to a powerful reconnection journey The fascinating intersection of science and spirituality in healing Her transformation from government employee to purpose-driven entrepreneur The power of reconnecting with our bodies, hearts, and souls If you've ever felt disconnected from your body, dismissed by healthcare providers, or like you don't quite belong, this episode will resonate deeply. Alana's mission to guide others through their dark night and into the light is more than just talk – it's drawn from her lived experience of transformation. Don't miss this powerful conversation about rediscovering joy, embracing your sensitivity, and finding your soul's purpose. This episode perfectly illustrates why I believe so strongly in the healing power of sisterhood and community. Join us for a conversation that weaves together physical healing, emotional awakening, and spiritual transformation in ways we haven't explored before on the show. ✨ Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE   Connect With Guest: Website: http://www.alanajoynewton.com Instagram: https://www.instagram.com/alana_joy_newton/   The Masks We Wear: https://www.alanajoynewton.com/masks-we-wear   Beneath the Surface: https://www.alanajoynewton.com/beneath-the-surface   This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Happy Halloween! Today Sarah and Laura are sharing a Halloween episode, unpacking the masks that we wear. They explore the concept of masking in our daily lives, particularly in relation to mental health, neurodivergence, and societal expectations. They discuss the various masks people wear to fit in, the exhaustion that comes from constant masking, and the journey towards authenticity. The conversation also touches on the importance of therapy, parts work, and finding community to support individuals in their unmasking process. Ultimately, they emphasize the significance of recognizing and honoring all parts of ourselves, including the masks we wear, as a means of self-discovery and healing.Thanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

Send us a textIn this special Halloween-themed episode of The Traveling Hypnotist Podcast, host and hypnotist Nicole Hernandez takes listeners on a transformative sleep hypnosis journey through the symbolic masks we all wear daily. Nicole invites you to explore the different aspects of our ideal selves—courage, humor, compassion, creativity, and more. As you navigate through this sleep hypnosis session, you'll uncover the inherent qualities within you and learn to access them naturally without relying on external facades.So get tucked into bed and listen to this treat. Happy Halloween!Be sure to visit thetravelinghypnotist.com for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @thisishighfrequency or @thetravelinghypnotist on your IG stories with a story of you listening to the podcast and make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together. Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care. If you are experiencing any psychological or medical conditions, please seek help from a qualified healthcare professional.

Send us a textIt's Halloween! While the kids are gearing up in their costumes, ready to take on magical roles, I'm thinking about the masks we all wear—not just on Halloween, but in our everyday lives. From superheroes to witches, kids transform in an instant. As adults, our ‘masks' often hide who we really are. In this episode, I share a story from my days as a pediatric resident, where putting on a ‘strong' mask helped me survive, but left me feeling isolated. Let's talk about the masks we wear, the roles we play, and what it might feel like to set one of them down. Are you ready to let your true self shine?Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Happy Halloween Weekend! This is the Sunday that we invite everyone to come in costume! Our transitional minister, Rev. Aliza Bloom Robinson, is joining us virtually to explore the masks we wear, both for Halloween and in our everyday lives. We will learn to identify that we actually are masked, why we do it, and how to remove the masks to tune into our biggest, boldest, most brilliant becomingness. Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

It's Halloween season! In today's episode, Laurie is discussing all of the masks that midlife women wear in their lives. She's talking about how we use masks to hide our truest and most authentic selves behind a persona that is more approachable to those around us. But at what cost?You'll want to stay to the end, when Laurie removes her own mask, and candidly shares why it's hard to wear certain masks day-in and day-out.This episode is a great reminder for all times of the year, not just Halloween.LINKS + MENTIONS:Episode 84: Who Run the World? Why the School of Midlife Is Not Co-EdBest Life Retreats

In this episode of The Tragedy Academy Podcast, Jay speaks with Jennifer Johnson, an ER nurse with 16 years of experience. They delve into medical professionals' complexities and challenges and discuss intuition's critical role. Jennifer shares her personal journey, including the bullying she endured, the struggles during the pandemic, and her insights into compassion fatigue. The episode highlights the importance of supporting healthcare workers, the need for proper mental health care, and Jennifer's journey to becoming an author advocating for intuition in nursing.   Key Moments: •⏳ [00:00] The Countdown Effect •

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ For coaching sessions & programs with Tiffany, check out her official page ~ https://www.tiffanyrossdale.com Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com

In this heartfelt episode of Muse Haus, Tara Lee dives deep into the layers we hide behind—the masks we wear to protect ourselves, to fit in, and to feel safe in a world that often asks us to be anything but our authentic selves.Through raw, honest reflections, Tara explores how these masks become heavy burdens, pulling us further from our true essence. She shares her own journey of unmasking, of letting go of roles and expectations that no longer serve, and invites you to do the same.Are you ready to release the weight of hiding? To uncover the real you? Tune in for a powerful conversation on vulnerability, self-acceptance, and the courage it takes to be seen as you truly are.This episode also offers actionable steps to gently begin removing the masks we wear and to navigate life with authenticity and freedom. You don't have to walk this path alone. Take a breath, and let's walk it together.Connect with Tara:FacebookInstagram

TW - Sex Want to send us a text or voicemail? 1-385-645-3651 Today Jessi wanted to continue her discussion about looking back to few days before realizing she was Asexual and what that looked like. Along with that, realizing the masks that we wear for good or bad and why the sexual persona is such a difficult persona to shed and what that means in a relationship. That can be hard for both the Asexual partner and Allosexual partner.

As a teenager, Raven Saunders dreamt of playing basketball, but their physique led them down a different path. Exceptional strength and size destined them for shot put, ultimately earning them a place on the US track and field team.In 2021, amid the pandemic, Raven became known for their choice of distinctive protective masks at competitions. But the day they chose to wear a mask of The Incredible Hulk, they not only captured the world's attention, but they also showed hidden parts of themselves.Throughout history, masks have served various roles including spiritual, entertainment, and protective purposes. Since we've all been reacquainted with masks in recent years thanks to COVID-19, Matthew Syed explores how masks have the power to reveal more than they conceal and examines how these coverings, while ostensibly meant to protect, can also become powerful symbols of personal and cultural expression.With American shot putter Raven “The Hulk” Saunders, mask maker and psychodrama therapist Mike Chase, and Professor of International Politics at Loughborough University Aidan McGarry.If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionlinePresenter: Matthew Syed Producer: Julien Manuguerra-Patten Editor: Katherine Godfrey Sound Design and Mix: Rob Speight Theme music by Ioana SelaruA Novel production for BBC Radio 4.

In this episode of the Owaken Podcast, we dive deep into overcoming the fear of being your true self. We explore what it looks like to remove masks, rise above judgment, and fully embrace your authentic self. This conversation continues from our last episode, "Don't Listen to the Haters" and by popular demand, Hellè channels live, providing higher perspectives from her guides. Grab your journal, get comfortable with a cozy drink, and tune in for practical spirituality tips on healing, transformation, and being authentically true to yourself. Time Stamps: (00:00) Introduction to Overcoming Fear   (01:17) Setting Intentions and Channeling Announcement   (03:18) The Masks We Wear   (07:21) Personal Stories of Masks and Roles   (11:04) The Journey of Self-Acceptance   (24:49) Channeling Session Begins   (28:24) Insights from the Guides   (46:58) Reflections and Takeaways   (49:58) Conclusion and Final Thoughts Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken: www.instagram.com/owakenbreathwork (http://www.instagram.com/owakenbreathwork) Follow Hellè: www.instagram.com/helle_weston (http://www.instagram.com/helle_weston) Follow Lukis: www.instagram.com/lukismac (http://www.instagram.com/lukismac) Learn more about Owaken Breathwork: owaken.com (http://owaken.com/) Get a free 7-day trial of the Owaken Owaken App: app.owaken.com (http://app.owaken.com/)

After an unintended break from the podcast, we are back. In this episode I explore the masks women wear in motherhood- what that means, how it might look for you, why, and give you some prompts to explore this on your own experience. If you would like to explore working with me 1:1, or joining me in circle you can find out more on my website www.briellethomson.com or follow along on instagram at www.instagram.com/embodiedmotherhood Facebook- www.facebook.com/embodiedmotherhood If you enjoyed this episode I would so appreciate you leaving a review so that other women who need these words have more chance to find them. Brielle

Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Her sought after events and speaking engagements are centered around internal transformation by infusing a unique blend of neuroscience, high-caliber performance, and inner-peace to help high achievers and high-achieving organizations generate new levels of success and impact- without the emotional overwhelm, stress, or burnout. She is the host of the top-rated iTunes podcast, The Dr. Jennifer Blossom Show- with over 1 million downloads, and is a nationally sought-after speaker with features across a variety of television and podcast platforms including Fox News, CW, The Connect Network, and multiple podcast and radio stations. Dr. Blossom was born and raised in Alaska and currently resides in Washington state with her husband and two young boys. Today on the Badass Reset Club we talk about when we take off the masks we wear, we can begin to transform our biggest roadblocks in business as leaders and in our relationships. Dr. Blossom helps us to understand the masks we are wearing that impact our personal and professional lives. Her gentle approach to that deep understanding helps us to see our true authenticity. Listen in to Dr. Blossom's coaching program that is launching this April. Link to unmasked assessment/waitlist: https://square-field-536.myflodesk.com/rkhw2jrhm8 IG: @drjenniferblossom Podcast: The Dr Jennifer Blossom Show Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Click here for the pre-launch Age Like a Badass Menopause Course Follow me on Instagram https://www.instagram.com/coachheatheryancey/ and LinkedIn https://www.linkedin.com/in/heather-yancey-36373796/ Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

Jim & Pat's Glasgow West End Chat - Episode 101 Dr Elisa Segnini and Rodrigo Hernandez Gomez chat to Pat about the exhibition ‘Masks We Wear' Today Pat chats to Dr Elisa Segnini from the University of Glasgow and Rodrigo Hernandez Gomez from Hyndland Secondary School's, Art Department. Elisa and Rodrigo talk about their exhibition ‘Masks We Wear' - currently on at at University of Glasgow, Advanced Research Centre - until the 6th of April 2024.  That's where we came across the exhibition and it was so good that we just had to meet them - tell the world about their work and the work of the talented pupils. The masks were created by S3 and S5 pupils at the school.  You can catch the exhibition until 6th April, 2024 at University of Glasgow, Advanced Research Centre. The couple came along with their lovely sons Icaro (7yrs) and Cosimo (4yrs) - they watched a cartoon - if you hear a noise in the background - that's them playing together in the next room. Links Pat's Guide To Glasgow West End Read the feature on 'Masks We Wear' Advanced Research Centre at Glasgow University Music by Jim Byrne

#341: How to Re-Wire from Survival to Greatness with James Silvas In this episode, I welcome back James Silvas, an International Mindset Specialist and Peak Performance Coach. James encourages listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. We explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to reflect on and widen our perspective. James Silvas teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives. James is also the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles, and do what 99% of people won't.  — Instagram @james_silvas: https://www.instagram.com/james_silvas — TikTok: https://www.tiktok.com/@james_silvas — Youtube: https://www.youtube.com/c/jamessilvas — LinkedIn: https://www.linkedin.com/in/james-silvas — Podcast: https://podcasts.apple.com/us/podcast/be-that-1-podcast/id1330345445 If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Boundaries, Self-Worth, Self-Love, Health, Transformation, Conflict, Career, Mental Health, Purpose, Accountability, Individuality, Performance, Presence, Values 0:00:00 Intro + Understanding our minds, performance, and presence 0:08:34 The Wall of Avoidance 0:24:20 Personal Fulfillment 0:25:33 Establishing Boundaries and Preserving Wholeness 0:28:44 Emotions are constructed in the moment, not pre-determined 0:31:52 Letting go of attachment allows for a relaxed and evolving conversation 0:35:33 Creating Certainty to Avoid Uncertainty 0:37:52 Observing and Selecting Thoughts 0:42:01 Constructed Lives: Society's Influence and Identifiable Labels 0:42:42 The Masks We Wear and the People We Attract 0:45:26 Triggers as Opportunities for Personal Growth 0:49:45 Becoming a Trailblazer in Your Own Life 0:55:12 Honoring Self and Others through Alignment 0:58:43 Unleashing Your Unique Superpower 1:02:59 Shifting from Victim to Victor Mentality This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in September I decided I wanted to overcome my fear of performing in front of audiences and learn to think quicker on my feet. So, I signed up for an intro to improv class at Spitfire Comedy House in St. Petersburg, FL. I documented the entire process for a YouTube video, so I originally filmed this conversation for that video; however, this full conversation was too good not to share. Join me today in my discussion with my Improv instructor & Improv performer, Carolyn Ramsey as we discuss how Improv can change your life and help you to build relationships, improve communication skills, cope with stress & anxiety, & so much more. Watch the full challenge video here ➡️ https://youtu.be/-kYeZi-a6So Try Improv Yourself ➡️ https://spitfirecomedy.com/classes TIMESTAMPS 0:00 Introduction 1:15 Meet Our Guest Carolyn Ramsey 3:55 What is Improv Comedy? 7:20 The Masks We Wear in Life 12:23 Holding onto Your Inner Child 16:08 Improv, Sales, Life & The Surprising Parallel 20:30 Building Community & Trust 26:12 Can ANYONE be funny? 30:38 Improv is a bonding experience 31:33 A tool to overcome perfectionism 33:53 It's never too late to start 35:01 Freedom in being yourself 39:11 Playing an Improv Game 42:31 Improv vs Jiu Jitsu 43:45 Carolyn Interviews Hallee 46:57 Embracing life's seasons 48:09 Do something that scares you #improv #improvcomedy #improvacting #stpetersburgflorida

Have you ever wondered why we hide behind masks? How these facades, though seemingly harmless, can affect our relationships and self-image? Join me, Life Coach Jen, as we pull back the curtain on this intriguing topic in today's episode. We'll uncover the various masks we often wear, from the bossy to the religious, the indulgent to the busy, and even the desolate. We'll discuss how these masks can conceal our true feelings and emotions, and even touch on the fears and anxieties that lead us to put on these disguises. More than just identification, we'll challenge ourselves to see the power and importance of authenticity. We'll delve into why people choose to wear masks, whether it's to hide anger, succumb to societal pressures, or fear of judgment. We'll explore the importance of being true to our authentic selves and being open about our struggles. I promise you, we'll discuss the three faces we all possess - the one we show the world, the one we show our close friends and family, and the one we never show anyone. Our journey doesn't end there; we'll go a step farther to learn how recognizing and revealing our hidden masks can improve our relationships and overall happiness. Remember, once you are real, you cannot become unreal again. So, tune in, embrace your authenticity, and let's learn together how to live happily, even after life's greatest challenges.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Masking our personality is something that we all struggle with. It is easy to want to cover up who we really are around people who may not like us, around those who make us feel unsafe, or around those who we are threatened by. We change who we are in certain environments so our vulnerable ares and weaknesses do not show. Why would we do this? To gain approval/acceptance of others - To avoid conflict - To lessen fear - To gain love - To make others happy. I am not pointing fingers at anyone because I myself had perfected the art of mask wearing when I found myself facing the shame of being in an emotionally abusive relationship for many years. I did not realize the damage that had been done to my emotional health until years later. In order to hide my past I began to wear masks to that I would not have to explain to others anything about the shame I felt. I am not sure that anyone knew the true Heidi for many many years. What masks do you wear? Want to know where to go next? What is the best thing to do first? Click here and see how you are feeling right now and lets get started on throwing your masks out the window. https://coachingwithdrheidi.com/work-with-me

In this Halloween episode, I talked about how I'm not actually a fan of dressing up in costumes, but I love the feeling of spooky season and the idea of being more like the people who inspire us. I delved into the duality of masks, the reasons behind hiding one's true self, and the potential for masks to be empowering or constraining. Drawing inspiration from celebrities, I explored the power of embodying qualities that resonate with our desires and aspirations, emphasizing the importance of understanding what one truly wants in life and relationships.  I also introduced a new offering inspired by the mystery of the season, 2024 Surprise Readings! There are a few spots available for this opportunity to receive 3 audio readings at intuitively inspired times throughout the year. Sometimes we don't think to seek out readings or guidance when we need them the most, so my intention is that I'll be inspired to provide these readings when it's aligned! I would love to know who your expanders and inspirers on, and what masks you might try on next!    Episode Summary: I'm reflecting on my personal feelings about Halloween, highlighting my preference for the holiday's energy and my enjoyment of spooky themes, rather than participating in costumes. I'm exploring the concept of masks, considering how they can either conceal one's true self or serve as a source of empowerment and enhancement. I'm discussing the significance of identifying qualities and inspirations in celebrities like Taylor Swift & Travis Kelce, Aubrey Plaza, Pamela Anderson, and Mr. Dress-up. I'm emphasizing the idea of "expanders" or "inspirers," individuals who embody qualities I admire and how they influence my personal growth. I'm highlighting the role of my personal desires and inspirations in shaping various aspects of my life, including relationships and creative endeavors. I'm sharing insights from the Five Love Languages, particularly how my perspective on acts of service has evolved as an essential aspect of my love language. I'm encouraging listeners to identify qualities they wish to see more of in their lives, whether in relationships or personal development, and underscoring the opportunities that can arise when seeking and embodying those qualities. Links Scorpio Season Remote Recharge FREE with code SCORPIOFREE (Nov 2):  https://andreamccallumservices.as.me/monthly-remote-recharge Remote Recharge Annual Bundle:  https://andreamccallumservices.as.me/healingenergysessions (Payment Plan: https://app.acuityscheduling.com/catalog.php?owner=23496429&action=addCart&clear=1&id=1612824) 2024 Tarot Forecast: https://andreamccallumservices.as.me/2024tarotforecast 2024 Surprise Readings: https://andreamccallumservices.as.me/2024-surprise-readings Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774 Website: https://www.andreamccallumservices.com/ Instagram: https://www.instagram.com/concreteandcrystals/ Direct to Bookings: https://andreamccallumservices.as.me/  

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love.  She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success.  EMAIL:christine@newbranchlifecoach.com FACEBOOK GROUP:https://www.facebook.com/groups/selfesteemtruthsWEBSITE:https://newbranchlifecoach.com/SCHEDULE A FREE SESSION:https://newbranchlifecoach.clientsecure.me/Book: Break the Cycle with your Motherhttps://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

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Hey gents, It's been three weeks since we last sat down. I have been swamped with business travel and neglected to get some episodes pre-recorded. My apologies. On a positive note, in the past two weeks I've had some amazing opportunities to sit down with men all over the globe to talk about business, family, and personal challenges. In my conversations the reality that many of us are walking with serious personal emotional trauma from our childhood that continues to haunt us even though we've tried to hide it behind the masks we wear. Today I explore the masks we wear to hide our pain with the hope that it will help us come to grips with what we are trying to hide and have the courage to look at them and start the healing process. Thanks for listening Jody Check out my book "Learn To Dance With The Currents of Life - When You Feel like You Are Drowning" https://www.amazon.com/Learn-Dance-Currents-Life-Drowning/dp/B09MC6HNL9/ref=sr_1_1?crid=2PO1QMQ9FGLVK&keywords=learn+to+dance+with+the+currents+of+life+when+you+feel+like+drowning&qid=1697414732&sprefix=learn+to+dance+with+the+currents+of+life+when+you+feel+like+drowning%2Caps%2C170&sr=8-1

Today I'm sharing a conversation I had with bestselling, Christy Award winning author Roseanna M. White. We talked about her latest novel and the first in her Imposters series, A Beautiful Disguise. We also discussed the spy mania that took over England in the early 1900s and the creation of the United Kingdom's Military Intelligence, Section 5. Roseanna was my very first interview three years ago when I started the show. It was so fun to host her again! Here's the description of A Beautiful Disguise: Left with an estate on the brink of bankruptcy after their father's death, Lady Marigold Fairfax and her brother open a private investigation firm marketed to the elite . . . to spy on the elite. Dubbed The Imposters, Ltd., their anonymous group soon becomes the go-to for the crème of society when they want answers delivered surreptitiously. But the many secrets Marigold learns about her peers pale in comparison to her shock when she and her brother are hired to investigate her best friend's father as a potential traitor. Sir Merritt Livingstone has spent a decade serving the monarch in the most elite guard, but when pneumonia lands him behind a desk in the War Office Intelligence Division just as they're creating a new secret intelligence branch, he's intent on showing his worth. He suspects a man of leaking information to Germany as tensions mount between the two countries but needs someone to help him prove it, so he turns to The Imposters, Ltd. No one knows who they are, but their results are beyond compare. Lady Marigold is determined to discover the truth for her friend's sake, and she's more determined still to keep her heart from getting involved with this enigmatic new client . . . who can't possibly be as noble as he seems. Purchase A Beautiful Disguise on Amazon (affiliate). Check out Roseanna's website and follow her on Facebook and Instagram! Subscribe to my mailing list to receive free book recommendations and samples of my writing! Join my community and help support the show on Patreon! Join the Historical Fiction: Unpacked Podcast Group on Facebook! Be sure to visit my Instagram, Facebook, and website. Follow the show on Instagram! Purchase Alison's historical novel, One Traveler (affiliate). Disclosure: This post contains affiliate links. If you click them and make a purchase, you help support my work without paying any more for the product. Thank you for your support!

Mask – a covering for all or part of the face, worn as a disguise, or to amuse or terrify other peopleAs men, we all too often put on masks, whether it is as simple as telling everyone that we're “fine” when we clearly aren't or putting on a façade for others. We all too often put on these masks to hide. We are afraid, ashamed, embarrassed, or too proud to admit that we aren't fine, and the choice to simply hide can prove to be destructive.As men, we need to learn to push past saying we are “fine” and allow ourselves to open up and lean into our band of brothers.In this episode of Untaming Masculinity, Dan and Brad dive into the masks we wear as men and tackle why we do it. They share insight on why learning to take the mask off, while intimidating, helps liberate a man and provides some actionable tips on how to open up, let your guard down, and share what is going on in your life with the men around you.Follow Untaming Masculinity on your favorite podcast app, YouTube, and Instagram.Subscribe and ShareSubscribe to our YouTube channelConnect with Dan on Instagram and TwitterConnect with Brad on Instagram and TwitterFollow Untaming Masculinity on Instagram and TwitterJoin the Untaming Masculinity Facebook GroupPlease leave us a rating and review

Today we are excited to be joined by Stephen Kent, a political speaker/writer in Washington, D.C., and the author of the book "How the Force Can Fix the World: Lessons on Life, Liberty, and Happiness from a Galaxy Far, Far Away". He is also our very first guest on the show, and we had a blast getting to dive deeper into philosophy, politics, and life values that are paralleled in the great story of Star Wars.  We get to know Stephen and his background in politics and podcasting, before jumping right into his book and the major themes within. We touch on the values and larger meaning of Star Wars, before getting into the idea of free will and how it applies to clone troopers. Later, we discuss the possibility of combining the ideology of the Sith and the Jedi, along with masks worn in Star Wars and in our own lives. Do we all wear masks at some point, and can they be used for good? And is the concept of empathy disappearing from society as we speak? Before wrapping things up, we dive into a major theme that is prevalent in almost all of our favorite fandom properties such as Star Wars and Indiana Jones, and that is our heroes aging. We have seen Luke Skywalker, Obi-Wan, Indiana Jones, etc. being portrayed as old and washed up, struggling to rise to glory again. We touch on the audience's reception of such things, and what we think about the pattern.All this and more that we can't wait for you to hear! 01:15 - Introducing Stephen Kent12:44 - Star Wars Values, Redemption Stories, and Cancel Culture31:52 - Clone Troopers and Free Will, Combining Values of the Jedi and Sith40:45 - Masks We Wear, Why Star Wars is So Meaningful, The Lack of Empathy in People and Politics, Convenience Breeds Reliance1:15:30- How the Force Can Fix the World1:16:40 - The Last Jedi, Obi-Wan Kenobi, Indiana Jones, and the Aging of Our HeroesYou can find "How the Force Can Fix the World" wherever books are sold and in audiobook form on Audible! You can find Stephen Kent on:- Twitter: stephen_kent89- thisistheway.substack.com- "Walk the Way" podcast on all major podcast platforms!Follow us on social media:Twitter/Instagram/TikTok: @whysosidiouspodYouTube: www.youtube.com/@whysosidiouspod?app=desktopEmail us questions/requests: whysosidious@yahoo.comSubscribe, Rate, and Review!

On today's episode we delve into the complex world of respectability politics and its profound impact on people of color who navigate unsafe spaces. Join us as we explore the stories of individuals who face the daunting challenge of balancing societal expectations with the preservation of their cultural identity. We shed light on the potential consequences of respectability politics and discuss strategies for empowerment, resilience, and fostering inclusive spaces. Whether you're Black and have experienced the impact of respectability politics or seeking a deeper understanding of the challenges faced by marginalized individuals, this podcast will spark critical reflection and inspire meaningful change. Join us as we navigate the nuances of respectability politics, advocate for inclusivity, and explore pathways to creating safer, more empowering spaces for everyone. Listen & Subscribe to Equity Matters Podcast: Apple Podcasts, Google Podcasts, Podbean, Spotify, and YouTube  Follow us on Twitter & Instagram Like us on Facebook Sign Up for the Equity Matters ListServ Check out our Free Resources on Gumroad Visit Dr. Bell's Website

Hello my friends welcome back to this weeks episode! Chelsea aka Luna Healings stops back for a chat. We talked about mothering and fathering yourself, divine Masculine and Feminine roles, prioritizing yourself and not being burnt out, and much more. All it takes is a change in perspective. Dive with us. Book a session with her: https://www.lunahealings.com/shop Follow Chelsea: IG: Lunahealings_777 Twitter:Lunahealings777 Follow me: https://linktr.ee/sundaysessionswithrich

Jack brings Shasta and Alistair to the table. Shasta is a young Aasimar monk traveling the world and Alistair is the god within the mask she wears.Jack and I discuss the masks we and our characters wear, player agency and GM input into characters, and what might make you put on a mysterious mask.This character is built for Pathfinder 2e.Jack is a Jewish trans man just trying to play and learn as many different games as he can so that he can write his own adventures and games.Titterpig Academy is mentioned in the episode. You can check out Penny's YouTube channel here:https://www.youtube.com/@PennyLeScrocheWe also mentioned a previous episode on the podcast - Season 2, Episode 2: Jurdgel Sharptooth, Goblin Customs Official, where I spoke to Caroline Vahrenkamp about her struggles with voice acting as a trans woman. If the topic interests you, I suggest you check it out.Music by Ryan Muns, Eyes On The Moon Studios: https://ryanmuns.bandcamp.comYoutube: https://www.youtube.com/@EyesOnTheMoonStudiosSpotify: https://open.spotify.com/artist/5lkBYvF9wlQPgcwHfvFMZtCover art by The CuriographerInstagram: https://www.instagram.com/thecuriographer Sign up for my Newsletter to stay up-to-date on the podcast:https://dashboard.mailerlite.com/forms/760760/109867356957705889/shareYou can find Star at:Website: http://www.characterswithoutstories.comTikTok: https://www.tiktok.com/@starmamacYouTube: https://www.youtube.com/@characterswithoutstoriesBluesky: https://bsky.app/profile/cwspod.bsky.socialThreads: https://www.threads.net/@characterswithoutstoriesInstagram: https://www.instagram.com/characterswithoutstoriesFacebook: https://www.facebook.com/characterswithoutstoriesThanks for listening, and may all your characters find their stories!

Jason continues the conversation of why we wear "masks." And later on, he responds to some personal feedback from this past Saturday's bonus episode.

Jason tackles the topic of the need we feel to wear "masks" in a public setting as an alternative, and more "acceptable," version of ourselves.

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!About a month ago, I was scrolling through Instagram and came across a quote that read,"Unconditional love does not mean unconditional tolerance."It got me to thinking... Unconditional love is something that's spoken about a lot, especially in spiritual circles. But the loose and flowing nature of its definition has made it susceptible to misinterpretation.It's imperative that we recognize and honor this distinction between unconditional love and unconditional tolerance—the former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.SourcesLaPorte, D. (2022). *How to Be Loving. Sounds True.Ruiz, D. M. (1999). *The Mastery of Love: A practical guide to the art of relationship. Amber-Allen Publishing, Inc.Article: Unconditional Love ≠ Unconditional ToleranceContinued Reading + ResourcesEpisode: Mind-Based Love vs. Heart-Based Love*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

On todays episode Grey Stone shares their personal journey of growth, perseverance, changes, and what they have learned along the way. Greys story is empowering as they work in the craft beer industry but recognized the impact alcohol had on their life and made a shift with their relationship with alcohol. Grey shares the changes they have made to get where they are today, the changes in the NA world of beverages, the personal growth and more. This episode is raw and really eye opening to show the various relationships one can have around alcohol. Discussed on todays episode: -drinking less -evolving relationship with alcohol -Impacts of alcohol -friendship loss -NA options -shifting friendships -FOMO -growth -reflection -mental health -living authentically -empowerment in life with less drinking -wanting more for self -depression & anxiety -alcohol is a depressant -fear -finding support -therapy -journalling -empowering others -the journey will not be perfect -starting a non profit: Queer San Diego -sober experiences -boundaries -alcohol is a mask -you have gifts to offer -explore sober gatherings and experiences Resources: Grey Stone on IG Creating Ripples on IG

Where in your life are you putting on masks for acceptance, approval, and validation? Get coached on this podcast: https://view.flodesk.com/pages/6418cdbe8b2493e1ce9e4c4c Get 1:1 private coaching: https://blankcreativ.my.canva.site/coaching-package --- Send in a voice message: https://podcasters.spotify.com/pod/show/hellojustina/message

E152 - Keith Blakemore-Noble, Author of AntiManipulation - Avoid the Pit of Despair in SalesAbout our guest:Multi-time award-winning international speaker. Multi-time best-selling author. World's #1 Fear Strategist. Creator of Mindset Mastery.I am all of these, but I am also someone who used to be utterly terrified of speaking with strangers, and who allowed this fear to hold his life back for decades.Until one panic attack too many, which forced me to realise I needed to Do Something.The Book: WHEN YOU BUY SOMETHING, ARE YOU BUYING BECAUSE YOU WANT TO, OR BECAUSE THEY WANT YOU TO?AND COULD YOU EVEN SPOT THE DIFFERENCE?There are countless unscrupulous individuals and businesses out there, each with a very strong vested interest in you buying their stuff – whether that's products, courses, services, or even ideas, beliefs, and theories.So strong is their need for you to buy from them, that they will stop at nothing in their attempts to manipulate you into buying.Imagine if you could find out about their approaches, so that you could protect yourself?That's the premise behind the new book AntiManipulation, which is coming soon from the international best-selling author of The Masks We Wear and the Winning In Life And Work series.It's time to put the balance of power back into your hands!https://keithblakemorenoble.com/https://livingthenextchapter.com/A podcast is an excellent business card for your book, coaching program or business! Build a community away from the rented land of social media - speak directly to your community and position yourself as the expert that you truly are!Take your passion to the next level - let us help you start and grow your podcast! Podcasts work. Visit https://truemediasolutions.ca/Dave's Audio Book Recommendation for Spring 2023Storyworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling A five-time Moth Grand SLAM winner and bestselling novelist shows how to tell a great story - and why doing so matters. Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compelling book, storyteller extraordinaire Matthew Dicks presents wonderfully straightforward and engaging tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small). He shows that anyone can learn to be an appealing storyteller, that everyone has something “storyworthy” to express, and, perhaps most important, that the act of creating and telling a tale is a powerful way of understanding and enhancing your own life.Dave's Affiliate Link - Support our show by clicking the link belowUS Audible LinkCanadian Audible LinkUK Audible LinkSupport the show!...

On a more serious note, the guys discuss the metaphorical mask, which social situations we put on masks, and whether those masked versions of us are truly us... Learn more about your ad choices. Visit megaphone.fm/adchoices

When you fill out your calendar, do you intentionally set time aside to reflect and for introspection? Probably not. Most of us don't do so. However, as Kevin shares in this episode, doing so for his grief has made all of the difference in his life. Kevin speaks to the cumulative losses of his career, his father, his mother, and subsequent divorce. He also shares the impact of having a small nuclear family and missing out on a larger, extended family community growing up. We often don't think about how our nuclear family of origin impacts our grief. However, it has everything to do with how we respond to it. Kevin grew up, as many of us do, unable to express his grief. As a result, it manifested in different ways. That is until he discovered the work of Grief Recovery. Kevin shares his experience working with me, addressing his grief through my program Do Grief Differently. Learn through our conversation how, as a male and someone who has experienced various losses, it is possible to recover from all of the emotions that make up grief; anger, sadness, bitterness, and everything in between.RESOURCES:Entrepreneurship Lives Here Podcast Interview with Victoria VolkBryn Edwards with Victoria Volk Podcast InterviewBook, Hold On To Your KidsThe Social DilemmaThe Emotional WheelEmpathy | The Cost of Dying ReportDo Grief Differently™️ with Victoria VolkCONNECT:YouTubeLinkedIn Instagram_______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

In every field there is a preconceived notion of how you are supposed to be. And most people will put on a mask to try to fit into those “ideals.”    This strategy may offer some benefits, but for many, the cost will be too high.    We are entering a new era where sacrificing your soul for work is no longer acceptable. People want to have it all! They want to enjoy their work, make a difference, AND be their authentic selves!   And sometimes to get to that place you have to walk the wrong path first. So you can truly understand why it doesn't work for you. And from there you can step into creating the perfect career and life for YOU.    Join me and Organizational Psychologist Kim Perkins in a discussion about the masks we wear and how to change the culture to be a healthier fit for everyone.    Connect to Kim: Website: https://www.kimperkins.com/  Facebook: https://www.facebook.com/ThisIsKimPerkins  Instagram: https://www.instagram.com/thisiskimperkins/  Twitter: https://twitter.com/ImperativeForm  Linkedin: https://www.linkedin.com/in/kimperkins1/  Appointment link: https://calendly.com/kim-perkins/30min    Connect to Genea: Website: http://geneabarnes.com/ Free Career Guide: http://elevatefreegift.com/  Book a Call with Genea: http://elevatebookacall.com/  Instagram: https://www.instagram.com/geneabarnes/  TikTok: https://www.tiktok.com/@geneabarnes

#187: Sometimes during our life, usually early on in our childhood, we begin to learn the art of creating a protective exterior. The protective exterior shields our true selves from the world while simultaneously detaching us from who we really are. Listen in to learn more about the masks we wear. This is an important topic for all of us. Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today's children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/

This is an episode I've been excited to share for some time. And as an extrovert this might seem like a bit of a funny one for me to deliver - actually I think I might categorize me more as an ambivert because I do love my alone recovery time as much as I love my energizing time out with people. But, here's something I've noticed. There are people out there who might be incorrectly diagnosing themselves as introverts - or actually might be feeling some things they ascribe to introversion that has nothing to do with being an introvert. Here's what I'm talking about today - there are a ton of you out there that are leaving networking events, small group interactions, 1 on 1 interactions - feeling exhausted. And you might say to yourself - oh, it's because I'm an introvert. But what if it's actually something else - something you can shift and feel like you can actually get energized by the interactions you have with others? Today on the podcast, I want to talk about the mistaken introvert and how you can begin to feel less exhausted from your interaction with others.

What masks do you wear? Most of us are in a personality mode of all kinds of masks - you may be a dad or mom or business owner. You may have a "I have it all together" kind of mask...or, you may wear a "I know it all" mask. Whatever the mask, guaranteed it is from the personality/limited self. Our goal is to live from soul.This episode will inspire you to become more aware of the masks you wear and come up and out into the soul. Blessings on the journey, dear friends!LinksThe Zen Executive: Gems of Wisdom for Enlightened Leadership by Jim Blakehttps://www.amazon.com/Zen-Executive-Wisdom-Enlightened-Leadership/dp/087159417XUnityhttps://www.unity.org/Psychoneuroimmunologyhttps://www.webmd.com/brain/what-is-psychoneuroimmunologyWe want to hear from you!https://experienceofthesoul.com/contactSubscribe to Cynthia Alice on YouTube!https://www.youtube.com/cynthiaaliceanderson More from Cynthia Alice Andersonhttps://www.cynthiaaliceanderson.com•This channel is made possible because of listeners just like you. If you would like to support the channel with your tax-deductible contribution on an ongoing basis or through a one-time gift, head over to ExperienceOfTheSoul.com/support.The Authentic Spiritual Journey is copyright 2022, Cynthia Alice Anderson. All Rights Reserved. Our theme music is composed by Dave Kropf and used with permission by RRHOT Publishing.The Experience of the Soul Podcast Channel is a production of 818 Studios.Disclaimer: as an Amazon Associate, Cynthia Alice Anderson may earn a small commission from qualifying purchases made through these links.

Silence Your Inner Mean Girl is the podcast where we explore that voice in your head that makes you feel insignificant and keeps you wondering if you'll ever be enough. Each episode focuses on the thoughts that keep you questioning your worth and playing small. If you're ready to Silence your Inner Mean Girl so you can Unleash the Badass Woman Within, you're in the right place! Schedule your FREE Self-Talk Assessment Call HERE Download the FREE training: How to Get Your Inner Mean Girl to Shut-the-Hell Up Submit your Inner Mean Girl Message to be featured on the podcast by filling out this form. What are the masks that you're wearing? And how much connection are you sacrificing so you can stay safe behind your masks? The truth is, vulnerability is essential to healing from trauma and abuse…and it's also essential for creating connection. When you're not vulnerable, you simply can't grow. You can't grow personally…you can't grow in your relationships…you can't grow in your career. Vulnerability—or the lack thereof—has a huge impact on the life you lead. Without vulnerability, there is no growth. Join Sandra in this powerful episode where she shares her personal experience with removing emotional masks and being willing to show up with authenticity and vulnerability. You won't want to miss the powerful Halloween episode! Resources mentioned in this episode: Rhonda Monson -www.yourjourneyservices.com/couples-retreat

Matthew 23:23-28

Angel Kramer, a clinician from one of our St. Louis, Missouri offices joins us on this special "Halloween" episode as we explore the masks we wear and how our thoughts can haunt us.  Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health:  Instagram Facebook LinkedIn

In this episode, Michael & Krista explore the "personas" that we all occasionally wear - sometimes necessary, sometimes not - and when we might want to unmask ourselves in relationship in order to go deeper with a partner.  Some key takeaways are: Recognizing when the mask comes on Why/how some masks have served us so well What to do when the mask is really just getting in your way And more... Do you want to Discover How to Ignite Flames of Ecstatic Intimacy? Then grab our FREE playbook, “Six Senses of Romantic Love” here: https://www.expandyourlife.net/sixsensesoflove Get more from the Expand Your Life Giveaway HERE! Don't forget to follow the Mornings with Michael & Krista show on your favorite podcast player so that you don't miss a single episode. And if you can, please take a moment to write a short review and rate our show. It would be greatly appreciated! To engage more deeply in the conversations, listen to past episodes, and get to know your hosts, go to https://KristaInochovsky.com and follow us on Facebook.

In this special episode, Caitlin talks with Ashanti Branch, an educator seeking to help people remove their metaphorical masks in order to show up as their true, authentic selves. He will teach listeners that we all have shared human needs, and that by bridging the gap between the masks we wear and our real selves, we can make more meaningful connections, healthier communication, and deeper engagement with others. Links mentioned in this episode: http://everforwardclub.org http://millionmask.org Are you enjoying the podcast? Tag us @ebacademics and let us know which episode you're listening to! Make sure to Subscribe and leave us a Review! Your review helps us reach even more middle school ELA teachers just like you! It would mean so much to us. To leave a review in iTunes, click HERE and scroll down to Rating and Reviews. Click on "Write a Review" and let us know how this podcast is helping you in your ELA classroom! Other episodes you might enjoy: Constructive Criticism: How to Change Your Mindset and Be Open to Feedback Mini Literary Analysis Writing PD: H