Sip the Sauce

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Grab a drink and let's chat! Listen to candid conversations about real life by real people.

Lydia Brock


    • Oct 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 31 EPISODES


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    Latest episodes from Sip the Sauce

    S2E3 - Lets Talk about Paranormal Investigation w/ Kris Sumner

    Play Episode Listen Later Oct 18, 2021 28:03


    I AIN'T AFRAID OF NO GHOST!  In this episode Kristy Sumner from Soul Sisters Paranormal talks about her investigation group, and a few of her more memorable experiences. If you would like to learn more about the Soul Sisters Paranormal team you can find them at the locations below.https://www.soulsistersparanormal.com/https://www.facebook.com/soulsistersparanormal/YouTube: Soul Sisters ParanormalMake sure you like, share, and follow the show!www.sipthesauce.comhttps://www.facebook.com/sipthesaucehttps://www.instagram.com/sip_the_sauce/

    S2E2 - Let's Talk about Tarot w/ Skye Marinda

    Play Episode Listen Later Oct 11, 2021 20:51


    Have you ever wondered what all the hype is these days about Tarot?  This episode I speak with spiritual guide Skye Marinda to give you a quick review about Tarot. Make sure you listen to the whole show; I get a live Tarot reading!If you would like to contact Skye for a reading please go to her website to contact her.https://www.skyemarinda.com/Follow to learn more about our guest and upcoming shows! https://www.sipthesauce.com/ Facebook Page: @sipthesauce Instagram: @sip_the_sauce

    S2E1 - Developing your Psychic Intuition w/ Corbie Mitleid

    Play Episode Listen Later Oct 4, 2021 25:26


    Have you ever felt you might have some sort of psychic ability, but never new how to see if it's really there?  In this episode I sit down with Psychic Medium Corbie Mitleid and we discuss what you can do to tap into your inner intuition.If you would like to schedule a reading with Corbie please visit her website.https://corbiemitleid.com/Mention in the episode:Opening to Channel by Duane Packer & Sanaya Roman Follow to learn more about our guest and upcoming shows!https://www.sipthesauce.com/Facebook Page: @sipthesauceInstagram: @sip_the_sauce

    Ep.28 Gut Health w/ Katelyn Nicholson

    Play Episode Listen Later Aug 23, 2021 15:12


    Trust your GUT! On this episode of Sip the Sauce I sit down with Nutritionist Katelyn Nicholson to talk about the importance of gut health.  Listen to the episode to hear from Katelyn what all can be affected by a leaky gut, and how you can start to repair it.If you would like to work with Katelyn you can find her at the below locations:https://www.katelynnicholson.com/linkshttps://www.instagram.com/katelynnicholsonnutrition/?hl=enhttps://www.facebook.com/groups/katelynnicholsonnutrition/Please make sure to like, follow, and share out show!https://www.sipthesauce.com/https://www.facebook.com/sipthesaucehttps://www.instagram.com/sip_the_sauce/

    Ep.27 Holistic Wellness w/ Sabrina Magnan

    Play Episode Listen Later Aug 16, 2021 30:07


    Dieting sucks! On this episode I sit down with Holistic Health and Mindset Coach Sabrina Magnan to discuss how to change your perspective towards food.  Sabrina gives great insight on importance of giving yourself permission to eat what it wants, and learning how to love food without abusing it.If you would like to reach out to Sabrina for coaching you can find her below:https://sabrinamagnan.com/https://www.facebook.com/groups/healthybyhabithttps://www.instagram.com/sabrina.magnan.health/Make sure you like, follow and share our show!https://www.sipthesauce.com/https://www.facebook.com/sipthesaucehttps://www.instagram.com/sip_the_sauce/

    Ep.26 Bones to Bulk: Bryan Parady

    Play Episode Listen Later Aug 9, 2021 27:20


    In this episode I set down with the Bones to Bulk creator Bryan Parady and discuss the process of getting lean and gaining muscle.  https://www.bonestobulk.com/https://www.instagram.com/bonestobulk/https://www.facebook.com/groups/bonestobulkPlease make sure to like, follow, and share the show!www.sipthesauce.comwww.instagram.com/sip_the_sauce

    Ep.25 Health & Fitness: Casey Curoe Women's Fitness

    Play Episode Listen Later Aug 2, 2021 36:57


    August is all about health and wellness. In this episode I speak with women's fitness trainer and friend Casey Curoe about her personalize workout and nutrition plans.  Did I mention all of her help can be done virtually! We discuss cardio vs strength training, protein intake, and  women's muscle mass.Casey Curoe Women's Fitness TrainerInstagram: www.instagram.com/casey.curoeFacebook Group: https://www.facebook.com/groups/295848715054938Facebook: https://www.facebook.com/groups/295848715054938/user/67900228 Make sure you Like/Share/Follow the show!www.sipthesauce.comwww.facebook.com/sipthesaucewww.instagram.com/sip_the_saucewww.linktr.ee.com/sipthesauce

    Ep.24 Rout 529- Planning for College

    Play Episode Listen Later Jul 26, 2021 36:00


    Planning for your child's higher education is a worry that many parent have. In this episode I had the pleasure of speaking with Patricia Roberts with Gift for College. She does an amazing job at explaining the benefits of using a 529 plan to prepare for your child's higher education.You can pick-up a copy of Patricia's book; Route 529 on amazon.  https://www.amazon.com/dp/1735750603You can reach out to Patricia on any of her social media outlets.Linked: https://www.linkedin.com/in/patriciarobertssolutions/Instagram: www.Instagram.com/Route529MomFacebook: www.Facebook.com/Route529MomGift for College:  www.giftofcollege.comFind Gift for College Gift Cards:  https://www.giftofcollege.com/Buy-In-Store/Make sure to Like/Shar/Follow the show!www.sipthesauce.comwww.facebook.com/sipthesaucewww.instagram.com/sip_the_saucewww.linktr.ee.com/sipthesauce

    Ep.23 Money 101 w/ JR Chappell

    Play Episode Listen Later Jul 19, 2021 39:39


    Money, Money, Money, Mooonnneeyy..... MONEY!This week my special guest JR Chappell and I discuss Money 101!  What money basics everyone should know to prepare themselves for the future. We discuss savings, retirement, investing, IRA's, and life insurance.  Finances are important, and we need to make this an open conversation.Special Guest: JR ChappellDirector of Retirement PlanningEnsign Partnerswww.ensignpartners.comjrchappell@ensignpartners.comwww.facebook.com/ensignpartnersPlease make sure to Like / Rate/ Share the episode and podcast!www.sipthesauce.comwww.facebook.com/sipthesaucewww.instagram.com/sip_the_saucewww.linktr.ee.com/sipthesauce

    Ep.22 Money Crimes- The Tom Girardi and Erika Jayne Case

    Play Episode Listen Later Jul 12, 2021 49:51


    He's was known for the epic P&G lawsuit from the movie Erin Brockovich and she was known for her role on Real Housewives of Beverly Hills, but know they are known for taking money from victims of countless tragic situations.This episode is all about the Tom Girardi and Erika Jayne embezzling case. Listen to Becky Crenshaw and myself discuss the details of the case and predict what the future holds for the pair. Please make sure to Like / Rate/ Share the episode and podcast!www.sipthesauce.comwww.facebook.com/sipthesaucewww.instagram.com/sip_the_saucewww.linktr.ee.com/sipthesauce

    Ep.21 Fast and the Furious Recap Feat. 3 Beers and a Mic

    Play Episode Listen Later Jun 23, 2021 84:32


    Ejecto Seato Cuz!The new Fast and the Furious movie F9 premiers June 25th, 2021, and I can't wait! So, I joined forces with the Ramy and Dwayne from the popular movie review podcast 3 Beers and a Mic to dish about all the previous Fast and the Furious movies and speculate about what F9 will bring to the table.So, leave the Busters at home and buckle up for the ride.To hear more from my guests Dawyne & Ramy check out their podcast 3 Beers and a Mic.https://www.crossthestreamsmedia.com/show/3-beers-and-a-mic-podcast/www.instagram.com/3beersandamic Make sure you like the Sip the Sauce page on Facebook, visit our website, and follow us on Instagram!www.sipthesauce.comwww.facebook.com/sipthesaucewww.instagram.com/sip_the_sauce

    Ep.20 LGBTQ Discussion - Part 2

    Play Episode Listen Later Jun 21, 2021 51:54


    On location and in the rain at Tony's Corner Pocket on W Dallas St with very special guests Adrian Cardell Porter, David Isaac, and Marlon Aldrete.This is part 2 to my two part series discussing LGBTQ topics. In this episode the conversation gets real. If your offend easily this is NOT the episode for you! We are discussing being LGBTQ in the work place, voting, gender equality, racial equality, internal racial conflict, and LGBTQ youth homelessness.  Also.... more drinks! Make sure you like the show page on Facebook, visit our website, and follow us on Instagram!www.facebook.com/sipthesaucewww.sipthesauce.comwww.instagram.com/sip_the_sauce

    Ep.19 LGBTQ Discussion - Part 1

    Play Episode Listen Later Jun 14, 2021 40:01


    On location and in the rain at Tony's Corner Pocket on W Dallas St with very special guests Adrian Cardell Porter, David Isaac, and Marlon Aldrete.This is part 1 to my two part series discussing LGBTQ topics. In this episode we are sipping drinks and spilling the sauce about coming out, and the dynamic between Gay Men and Lesbian Women. Make sure you like the show page on Facebook, visit our website, and follow us on Instagram!www.facebook.com/sipthesaucewww.sipthesauce.comwww.instagram.com/sip_the_sauce

    Ep.18 Where it Started: Stonewall Riots

    Play Episode Listen Later Jun 7, 2021 50:01


    It's Pride Month! Let's start at the beginning with the Stonewall Riots.  What happened at the Stonewall underground bar in 1969 is still shaping the LGBTQ+ community today. Grab a drink and listen to my uncle Anthony Gordon speak about how the riots affected him and the LGBTQ+ scene in Houston.  TopicsStonewall RiotsHouston in the 80'sEqualityLove is LoveCoperate America Discrimination 

    Ep.17 Teachers Tell All

    Play Episode Listen Later May 24, 2021 41:39


    This one is for the teachers!My special guests Jonnita and Rosie talk about their experiences as teachers and the state of today's educational system. Our conversation is full of laughs and meaningful conversation.Topics Included:Student WelfareElementary SchoolTeacher  Point of ViewCovidChild Outbursts

    Ep.16 Are you Smarter than a 5th Grader?

    Play Episode Listen Later May 17, 2021 28:33


    Are you Smarter than a 5th Grader?In this episode two of my friends are tested to see if they have what it takes to pass the 5th grade.  

    EP.15 Business Humorist: Lisa David Olson

    Play Episode Listen Later May 10, 2021 27:22


    This episode features Business Humorist, TEDx Speaker, and Author Lisa David Olson. Lisa started out as a well known improv comedian then shifted into an Author and Speaker. Today her focus is on helping businesses and entrepreneurs grow and define their business. She does this by using her business journal "What Ifs & Why Nots."  The journal is filled with creative cues to inspire different perspectives and self-innovation.   She also has a book titled "Laughs on Wry," where she writes about finding comedy and laughter despite growing up in a challenging environment, and how humor saved her life. Also, you can get to know her better by checking out her podcast "Stranger Connections," where you get your podcasts!

    Ep.14 True Crime: Mommy Doomsday

    Play Episode Listen Later May 3, 2021 58:52


    This episode has it all: 5 Husbands, 2 missing kids, the End of Days, and a narcissistic woman behind it all!Listen to the Sip True Crime team try to untangle the web of lies created by Laurie Vallow as it was told by the Dateline podcast "Mommy Doomsday."Topics#Mommydoomsday#Dateline#2Deadhusbands#2Missingkids#Hawaii

    Ep.13 Sable Gate Winery

    Play Episode Listen Later Apr 26, 2021 27:01


    This episode features local Houston urban winery Sable Gate Winery. Listen to the owner Szilvia discuss the evolution of the business, their wine making process, and get a sneak peak of upcoming wines.  Did I mention most of their wines are Keto!Visit their website to make reservations!https://sablegatewinery.com/

    Ep.12 Fast Food Top 5

    Play Episode Listen Later Apr 19, 2021 37:32


    This episode is all about the best French Fries, Burgers, Chicken Sandwiches, and overall Fast Food joints!My guests Josh from 231Go podcast and Jonnita from the North vs South episode join me to debate the best of the best of fast food. Topics#BestFrenchFries#BestBurger#BestChickenSandwich#BestFastFoodChain

    Ep.11 Psychic Medium: Corbie Mitleid

    Play Episode Play 60 sec Highlight Listen Later Apr 12, 2021 47:11


    Have you ever wanted to just sit down and have a deep conversation with a psychic? I did, and it was awesome!  Make sure you listen all the way to the end  of the show to hear my very own tarot reading!My guest this episode is psychic medium, tarot master, and channel Corbie Mitleid. She has over 50 years of experience in the psychic world. Listen to her speak about her journey, her views on reincarnation, and past life retrieval. Topics#PsychicMedium#Pastliferetrieval#Reincarnation#Higherself#Tarotreading

    Ep.10 True Crime: Jan Canty

    Play Episode Listen Later Apr 5, 2021 44:57


    Your husband goes missing and a week later you hear from the police that they have found his body parts along the highway.....How do you handle this and move on?This episode features special guest Jan Canty.  She is a homicide survivor, psychologist, and a  author.  Hear about her experience with finding out about her husband's death, his secret life, and all of the trails she faced in the aftermath.  Topics#TrueCrimeSurvivor#Secertlife#Michigan#Restarting

    Ep.9 H-Town Local: Caroline's Kitchen

    Play Episode Listen Later Mar 29, 2021 32:49


    It's time to get local and support our small business owners! This weeks episode features Caroline's Kitchen.  The largest Sugar Free, Gluten Free, Keto Restaurant in the state of Texas.   Listen to Caroline and I talk about how her small start-up business has blown up in to a major keto success.  Caroline's passion for food and her desire to grow a community where everyone is important is just part of what make her story so great!  So, grab a drink and enjoy the show!Topics#Healtyeating#Ketolifestyle#Houston#Texas#SmallBusiness

    Ep.8 Get Aligned w/ Dianne A. Allen

    Play Episode Listen Later Mar 22, 2021 40:41


    It's time to get ALIGNED everyone!Do you have feel like you're not grounded with your environment and the world around you? If so, THIS is the episode for you!I sat down with Mental Health professional and Intuitive Mentor Dianne A. Allen to discuss her 4 step process to aligning your Head, Heart, and Gut. Topics#awareness#Attunement#Aligned Action#Assess #MindHeartGut

    Ep.7 North vs South

    Play Episode Listen Later Mar 15, 2021 51:23


    What's the difference between the North vs South?  In this episode we discuss the midwest, education, racism, food, and IS A HOT DOG A SANDWICH!  This episode does not disappoint! Topics#Midwest#North#South#Food#EducationalSystem#Education#Racism#Isahotdogasandwich

    Ep.6 Jena Kingsley

    Play Episode Listen Later Mar 9, 2021 39:19


    This episode highlights the comedian, writer, and creator Jena Kingsley.  Her hilarious Social Experiment videos on Youtube and her new podcast Social Studies with Jena Kingsley gave us tons to discuss. TopicsYoutube VideosPodcast: Social Studies with Jena Kingsley CandyAliens

    Ep.5 True Crime -- The Mansion on Ocean Boulevard

    Play Episode Listen Later Mar 2, 2021 44:56


    Join the Sip Squad Investigators as we review and discuss the Dateline True Crime Episode "The Mansion on Ocean Boulevard." Topics-Murder-Suspicious Death-Accidental Death-Police Investigation -Suicide 

    Ep.4 Texas Ice Storm

    Play Episode Listen Later Feb 23, 2021 31:12


    They let me record an episode by myself!!!!I go on rants, tell stories, and soap box about everything Texans have been going through over the past week.#TexasIceStorm2021#ScavengeroftheNorth#ERCOTsuxs#TEDCRUZsuxs#Freesnowball#HEBforthewin#MattressMackisasaint#VerygoodChick-fil-a #AOC

    Ep.3 Old vs Young Millennial

    Play Episode Listen Later Feb 16, 2021 34:27


    Old vs Young Millennial!On this episode I have my sister Allyson as my quest and we discuss the difference between old and young millennials.Topics- Social media- The age of video games- Playing outside- Mental Status

    Ep.2 Are you ready for some football!

    Play Episode Listen Later Feb 9, 2021 38:33


    Listen to our opinion of Super Bowl 55!We're reviewing the game, the halftime show, and the most cringiest halftime shows from the past.Guests - Becky, Granko, Katie, and Tom

    Ep.1 Meet the Gang

    Play Episode Listen Later Feb 4, 2021 35:10


    Grab a drink and let's chat!In this episode I'm joined by my inner circle of friends to discuss interesting social and news topics. The following topics were covered:#jasoncollierDeshaun Watson v. Houston TexansSuper Bowl Sunday: Old Goat v. Baby GoatCrawfish SeasonWhat Y'a WatchinMystery Question of the Day

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