Podcasts about Bulk

What's the craziest thing you've ever done to bulk? Dave Crosland and Scott McNally look back at the extremes bodybuilders will go to in the pursuit of size — and how distorted your perception of your own body can become along the way. Then we get into your questions on a 15-year-old using Test, Tren and Mast, whether peptides are getting out of hand, post-cycle sexual performance, choosing a second compound with testosterone, whether different steroids actually build different-looking physiques, gaining muscle after massive weight loss, GLP-1s and muscle growth, testosterone-to-estrogen ratios, Arimidex, ephedrine and more. 0:00 Welcome to Drugs n Stuff 1:40 The Craziest Things We Did to Bulk 3:45 Bodybuilding & Distorted Body Image 9:00 15-Year-Old Using Test, Tren & Mast?! 10:30 Are Peptides Getting Out of Hand? 12:18 Will I Lose Bedroom Performance After My Cycle? 21:50 Best Second Compound to Add to Testosterone 24:00 Do Different Steroids Create Different Physiques? 28:00 Building Muscle After Massive Weight Loss 32:40 Do GLP-1 Drugs Reduce Muscle Gain? 36:00 Testosterone-to-Estrogen Ratios Explained 39:00 Caffeine & Vision Problems 41:45 Ephedrine in the US vs. UK 45:50 How Much Arimidex on 300–400mg Testosterone? 50:00 Australian Customs Are No Joke 54:10 Uncle Dave's Wisdom 1:04:40 What Would You Do in The Purge? UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

Welcome to Science Quest!

In this episode, I answer a question about helping parents whose child has gradually taken control of the entire home. When a child constantly interrupts conversations, makes relentless demands, or escalates until everyone gives in, it's tempting to focus on stopping the behavior. Instead, I explain why we have to begin by understanding what's driving it. I discuss how power and control needs, inconsistent boundaries, and fractured relationships can combine to create these patterns, and why lasting change starts by helping parents see their child through a different lens—not by teaching them a list of techniques. I also walk through how therapists can coach parents to rebuild connection before focusing on behavior management. We explore why relationship always comes before skills, how giving children appropriate opportunities for choice and control can reduce power struggles, and why parents must be prepared for behaviors to intensify before they improve as new boundaries are established. This episode is a reminder that our greatest gift to parents isn't teaching them CCPT skills—it's helping them understand their child in a way that transforms the relationship. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Parent Companion for Play Therapy Implementation Guide. Suggested ways to use the book in your practice to increase parent engagement. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Shutterstock Track 1219389 Monetization ID TFGEPGEI0LHEIJAI Kia ora. Welcome to Friday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from interest.co.nz. Today we lead with news ship traffic in the Hormuz Strait is now at a complete standstill. But oil prices have eased slightly all the same. So, Wall Street rose and to new record highs. In the US, there were +187,000 initial jobless claims last week, a slightly larger increase than seasonal factors can account for. There are now just over 1.8 mln on these benefits, a fall from last week as the very much tighter qualification requirements keep people off these unemployment programs. US producer prices came in slightly lower than expected for July, up +4.7% from a year ago, down from +5.5% in June and lower than the +4.9% expected. A notable fall in July fuel costs offset all other rises in the month. There was a well supported US Treasury 30 year bond auction earlier today, but investors wanted and got higher yields. They came in at a median 5.16% (high 5.22%) which is a 25 year high and something of a warning to the US Administration. This was up from the prior equivalent event median of 5.01% a month ago. Meanwhile, Cleveland Fed President Hammack restated her view that the ‌US central bank should raise rates immediately to bring down too-high inflation and restrain business growth and investment. She is a current FOMC voting member. She said she "lacks confidence" the current do-nothing policy will get inflation back to its target. Meanwhile the Richmond Fed boss Barkin says he is happy to wait. Barkin is not a current FOMC voting member. In Japan, their central bank wants to raise its 1% policy rate from here, and reports indicate that it has government backing for the move now. It could come at the next review in mid-September. Markets have priced in a 75% chance. Japanese producer prices have been rising fast recently and were up 7.2% in July from a year ago. But there was essentially no rise in July from June, so they are starting to see some heat dissipate. India reported strong exports, its third highest monthly total ever, in July, and up +19% from the same month in 2026. But they also reported record high imports, driven by fuel imports. In the EU. euro area industrial production rose in June, very slightly (+0.1%), when a fall (-0.8%) was expected. In the wider EU region, the gain was even better. Production of consumer goods led the way with a strong June result. Gains in Denmark, Poland and Finland were notable. Germany and France dipped. In Australia, regulators there are warning that online brokers are targeting retail investors with complex or high-risk products without clearly disclosing their risks or conducting proper onboarding, leaving those who respond exposed to risky products that could see them lose their investments within hours.  New semi-annual pay data out yesterday in Australia revealed a softening trend in the private sector. Overall average weekly ordinary time earnings for full-time adults were AU$2,084 in May, up just +1.6% overall in the period, up +3.7% for the year. These are the slowest increase rates since 2022. Rises in public sector pay are running at nearly twice the pace of the private sector. Recall, CPI inflation there was at 3.8% in the year to June - so no real gains. Global container freight rates were up a mere +1% last week from the prior week but are +85% higher than year-ago levels. That weekly data masks sharply higher rates to the US from China, offset by lower rates from China to the EU. Bulk cargo rates fell -4.2% in the past week from a cycle high and are now +45% higher than year-ago levels. The UST 10yr yield is now just on 4.63%, down -5 bps from this time yesterday. The price of gold is falling, now at US$4357/oz, down -US$60 from yesterday. Silver has fallen almost -US$1 to just over US$64.50/oz. Oil prices are down -US$1 from yesterday at just under US$82/bbl in the US, while the international Brent price is now just under US$88/bbl. Hormuz transits have virtually vanished. There has been no crude tankers and only 1 cargo ship exiting over the past 24 hours (0 dark with transponders off) and just two entering for new loads (0 dark), again all Iran-linked. The Red Sea activity is now less than 10 exits at the Yemen chokepoint. The Kiwi dollar is down another -10 bps from yesterday at just under 58.5 USc. Against the Aussie we are holding soft at 82.9 AUc. Against the euro we have dipped -10 bps to 50.7 euro cents. That all means our TWI-5 starts today at just under 62.1 which is also down -10 bps from this time yesterday. The bitcoin price starts today at US$63,141 and down -0.4% from this time yesterday. Volatility over the past 24 hours has also been low at just on +/-0.8%. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again on Monday. Track 1219389 Monetization ID TFGEPGEI0LHEIJAI Audio soundtrack opening is licensed from Shutterstock, Track 1219389 Monetization ID TFGEPGEI0LHEIJAI

In today's FittBite, we break down why a $649 design fee should be compared against the cost of an unresolved bulk order, not just the price of a sketch.The FittBite covers product positioning, fit decisions, manufacturing cost, factory-ready specifications, sampling, landed cost, and the financial risk of producing inventory before the product is properly developed.Tune in to learn why early design decisions can affect every unit you produce.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultationDesign your own collection with our instantly downloadable factory ready tech pack templates:  FittDesign Tech Pack TemplatesFollow our host on instagram:https://www.instagram.com/shadiadada/https://www.instagram.com/fittdesign/Got any other questions, email us for an instant response at:studio@fittdesign.comSubscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683Visit our website:https://www.fittdesign.com/Follow us on:https://www.linkedin.com/company/fittdesign/https://www.facebook.com/fittdesignhttps://www.pinterest.com/fittdesign/https://www.behance.net/fittdesign...

This week on Fuel for the Sole, we dig into the new caffeine guidelines, quality (and fast) post-run protein sources, how to fuel a night run, and our take on the best cost-effective bulk buys for an active lifestyle at Costco, BJ's, and Sam's Club. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is the highest possible protein quality rating. That puts it in the same category as whey but without any of the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

In this episode of the What's Wrong with Our Field? series, I examine why I believe Applied Behavior Analysis (ABA) remains one of the most concerning practices in pediatric mental health. I discuss its historical origins, the philosophy on which it was built, and why I believe its directive, compliance-focused approach stands in direct contrast to the principles of child-centered play therapy. I also explain why ABA continues to be widely recommended despite growing criticism from autistic adults and families, and why therapists need to be prepared to thoughtfully discuss these concerns with parents seeking guidance. I also explore the alternatives. Rather than simply criticizing ABA, I share why I believe CCPT provides a developmentally appropriate, relationship-based approach that honors the child while fostering emotional growth, self-regulation, and resilience. For families seeking in-home support, I also discuss DIR/Floortime as an approach that aligns more closely with child-centered principles. This episode is an invitation for therapists to become informed advocates who help families make treatment decisions based on evidence, values, and what best serves the child. Two spots left! Enrollment is open for the next Play Therapy Professional cohort, beginning August 17 and meeting Mondays at 12:00 PM ET. Schedule your Discovery Call at playtherapycoaching.com. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Kenny's bookshop in Galway have said they received an order for thousands of books, which has raised concerns about its potential use for AI.While it's not unusual for bookstores to receive large orders from places like libraries, this time the identity of the purchaser wasn't revealed and a lot of the books were out of date.Tomás Kenny of Kenny's Bookshop and Elaine Burke, host of the For Tech's Sake podcast, speak to Danny McConnell on The Last Word.Hit the ‘Play' button on this page to hear the discussion.

The traditional bodybuilding approach says you need to bulk to build muscle and then cut to lose the body fat you gained along the way. But is that cycle really necessary?In this episode, I explain why you can support muscle growth year-round without constantly bouncing between calorie surpluses and deficits. We'll look at why “eat big to get big” can be misleading, the difference between recovery and adaptation, and how excessive training stress can waste resources that could otherwise support muscle growth.The alternative is simple: train to stimulate, eat to satisfy. Give your muscles a strong reason to grow, provide enough nutrition to support that growth, and avoid unnecessary fat gain and aggressive cutting.Build muscle. Look good. Feel good. Year-round.Be fit. Live free.

Send us Fan MailGet vidIQ Boost for an exclusive price! https://vidiq.com/podcastWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Join our Discord! https://www.vidiq.com/discordWatch the video: https://youtu.be/_kUOrWhNynwWe break down how People Vs Food stays fresh after a decade by pairing a clear creative North Star with systems that make videos scalable and easy to click. Nicole shares what it really takes to reduce key man risk, test new formats, and package ideas so the audience understands the promise instantly. • Nicole's career path from traditional film and TV into digital food content and YouTube • Using food as a storytelling vehicle for culture, education, and shared history • Defining the channel's North Star before choosing formats, topics, or games • Managing key man risk with hosts as anchors and an ensemble cast model • How casting works at scale with polls, topic buckets, and scheduling constraints • Bulk shooting 10–14 episodes in two days across multiple studios • Why ideation and packaging beat “cool ideas” without a clear title, hook, and thumbnail • Testing new formats over multiple uploads and judging success by the intended goal • Where AI helps and where it fails, especially for research and fact accuracy • Workflow automation with Airtable to reduce manual work and protect creative focus I want y'all to leave me a comment. Which which video from uh people versus food is your favorite? 

In this episode, I answer a question about one of the most uncomfortable moments a child-centered play therapist can experience: when a child tells you to stop talking because your reflections are "annoying." I explain why these moments are often signs of therapeutic progress rather than therapist failure. As children become more vulnerable, our reflections bring subconscious emotions into conscious awareness, and that can feel threatening. I discuss why resistance can emerge in any phase of therapy, how power and control often serve as protection against vulnerability, and why we should view these reactions as the child's work—not evidence that we're causing harm. I also explore the importance of examining our own delivery of CCPT skills. While staying faithful to the model is essential, the way we communicate matters just as much. I share why reviewing your own sessions can help ensure your reflections are congruent, genuine, and grounded in unconditional acceptance. This episode is an encouragement to trust the therapeutic process, remain adherent to the model, and recognize that even when children resist our reflections, meaningful healing may be taking place. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3488: Eric Bach concludes his case for the clean bulk with the practical numbers: a modest 300 to 500 calorie surplus is all your body can turn into new muscle. He shares how to set your calories, track your rate of gain, and build lean muscle without the fat and bad eating habits that follow a dirty bulk. Read along with the original article(s) here: https://bachperformance.com/dirty-bulk-five-reasons-clean-bulk/ Quotes to ponder: "But for now, understand a surplus of 300-500 calories is all you need to maximize muscle growth" "Gaining more than a few pounds per month is a solid indication you're consuming too many calories." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3488: Eric Bach concludes his case for the clean bulk with the practical numbers: a modest 300 to 500 calorie surplus is all your body can turn into new muscle. He shares how to set your calories, track your rate of gain, and build lean muscle without the fat and bad eating habits that follow a dirty bulk. Read along with the original article(s) here: https://bachperformance.com/dirty-bulk-five-reasons-clean-bulk/ Quotes to ponder: "But for now, understand a surplus of 300-500 calories is all you need to maximize muscle growth" "Gaining more than a few pounds per month is a solid indication you're consuming too many calories." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the What's Wrong with Our Field? series, I tackle what I believe is one of the greatest shortcomings in graduate mental health education: the lack of meaningful preparation for working with children. I share why so many counseling, social work, psychology, and marriage and family therapy programs treat children as an afterthought, expose students to modified adult interventions instead of developmentally appropriate models, or fail to address pediatric therapy altogether. The result is that new therapists often graduate feeling completely unprepared when they're assigned their first child clients. I also explain why this isn't just a training issue—it's an ethical one. As the demand for children's mental health services continues to grow, graduate programs have a responsibility to prepare clinicians to competently serve young clients. I encourage therapists to become advocates for change by engaging their universities, professors, and training programs in conversations about the need for play therapy—and specifically child-centered play therapy—to become a foundational part of graduate education. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Eric Bach explains why the classic dirty bulk leaves lifters with more fat than muscle. In part one, he covers how excess calories spill over into fat storage, why new fat cells never really go away, and how insulin sensitivity shapes the way your body handles nutrition. Read along with the original article(s) here: https://bachperformance.com/dirty-bulk-five-reasons-clean-bulk/ Quotes to ponder: "Following a dirty bulk will leave you fat and frustrated, not jacked and confident." "The big kicker here is you can't eliminate cells." "When you're sensitive to insulin, your body effectively burns stored body fat and breaks your food into energy." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Eric Bach explains why the classic dirty bulk leaves lifters with more fat than muscle. In part one, he covers how excess calories spill over into fat storage, why new fat cells never really go away, and how insulin sensitivity shapes the way your body handles nutrition. Read along with the original article(s) here: https://bachperformance.com/dirty-bulk-five-reasons-clean-bulk/ Quotes to ponder: "Following a dirty bulk will leave you fat and frustrated, not jacked and confident." "The big kicker here is you can't eliminate cells." "When you're sensitive to insulin, your body effectively burns stored body fat and breaks your food into energy." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch Here : https://www.youtube.com/watch?v=DUfD7jqtx0A Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In this episode, I answer a question about birth order and, specifically, what research and clinical experience tell us about only children. While birth order doesn't change how I practice child-centered play therapy, it does provide valuable insight into family dynamics, personality development, and the parent-child relationship. I explain why only children often develop differently from oldest, middle, and youngest siblings, how growing up primarily around adults shapes their worldview, and why understanding birth order can become a powerful tool when working with parents. I also discuss how birth order influences identity, family roles, and relationships, and why therapists can use this knowledge to help parents better understand their children without ever changing their adherence to the CCPT model. This episode explores how birth order provides context—not conclusions—and offers practical ways to support families by recognizing the unique strengths and challenges that come with each birth role. Episode Reference: Richardson, R. W., & Richardson, L. A. (2000). Birth Order and You (2nd ed.). Self-Counsel Press. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Digital is taking over along with the Schools. Episode 422!The boys pile drive this one fo sho...First up on the Agendea, the gents discuss how they stared a small pickles n ramen trend, or atleast thats what they think. Bulk has an issues whith the schools and much more.Listen every wednesday LIVE to find out!

A Quick Note to Listeners: Before this week’s interview, Will Parker takes some time to ask Jen Schwanke about recording an audio book version of her book, You’re the Principal Now What? Here is a link to purchase the book! https://www.echopointbooks.com/cart/add/?id=45972673560749&quantity=1 Use code PRINCIPAL30 for a 30% discount! Follow this 30-second demo to learn how to use the code. Bulk pricing is available too! Contact sales@echopointbooks.com for special bulk pricing to gift this resource to your entire team! Meet Mike Hayes & Ashley Pacholewski: Mike Hayes serves as Assistant Superintendent of Aurora City School District in Northeast Ohio. Previously, he was principal of Aurora High School—known as “The Greenhouse”—and earlier served as an assistant principal and administrator in the Cincinnati/Dayton area. He began his career as a secondary language arts teacher. An Aurora resident, Mike holds a leadership certificate from Harvard University, an M.Ed. from Xavier University, and a B.A. from The Ohio State University. He is currently pursuing a Ph.D. in Educational Leadership at University of Dayton. Mike is passionate about growth, optimism, and courageous leadership. He believes in dreaming boldly, embracing vulnerability, and choosing to see the best in others while fully engaging in the life right in front of us. Dr. Ashley Pacholewski (Pach) serves as Principal of Aurora High School, “The Greenhouse,” in the Aurora City School District. Previously, she was an assistant principal at Ashland Middle School and began her career teaching English language arts and serving as an instructional coach at Brunswick High School. She earned her undergraduate degree from Bowling Green State University, her M.Ed. and reading certification from Cleveland State University, and her Ed.D. from Ashland University. Ashley is passionate about creating a culture of curiosity, connection, and joy—empowering teams to take risks, collaborate meaningfully, and support students as whole learners. Creating a Greenhouse Culture: In this week’s episode of Principal Matters, Dr. Jen Schwanke hosts a “full circle” conversation with Ashley Pacholewski, the first female principal in the history of Aurora High School, and Mike Hayes, Assistant Superintendent of Aurora City Schools. The discussion centers on the “Greenhouse” culture of their district—a nickname for their school, but also a metaphor for the school's nurturing environment where leadership is shared and growth is continuous. Mike describes the intentionality behind the transition to Ashley's leadership, which was designed to ensure that the new leader wasn’t just a fit for the existing culture but had the authenticity to make it even better. Ashley reflects on her first year, emphasizing the profound impact of being given permission to enjoy her first year. She describes a leadership style rooted in authenticity and gratitude, where she brings her whole self to the job—symbolized by the mason jar bouquets from her own garden that she leaves for staff. The support between Mike and Ashley serves as a model for effective mentorship; it is built on scheduled bi-weekly check-ins, generous assumptions of positive intent, and a lack of ego, allowing Ashley the space to lead without the weight of top level pressure. The Power of Permission: A successful transition starts when veteran leadership gives the new leader explicit permission to enjoy the role and focus on relationship-building rather than just immediate data or achievement. It also involves staff in reflecting on how they can support the incoming leader, creating a sense of shared ownership in the new principal’s success. Professional respect: Shift leadership vocabulary from “top-down” praise to “side-by-side” validation. Using language that honors the person (e.g., “You are inspiring”) rather than the leader’s reaction to them (e.g., “I am inspired by you”) fosters true professional respect. Stress is Good: Growth requires a certain amount of stress. Effective leaders don’t just clear the path; they provide the support systems that allow individuals to develop the strength to handle challenges. Cultural Gratitude: Small, authentic gestures are not “extras”; they are essential seeds of trust that define the building’s climate. The interview concludes with a powerful outlook on the future of school leadership as an infinite game. Mike shares a poignant analogy about the importance of wind in a biodome, noting that leaders should not seek to remove all obstacles, but rather help staff and students grow the resilience needed to withstand them. By focusing on intentional language and prioritizing collaborative learning over mandates, the Aurora team demonstrates how a heart-centered, value-driven approach creates a thriving educational ecosystem. The post PMP511: Creating a Greenhouse Culture with Mike Hayes & Ashley Pacholewski appeared first on Principal Matters.

In this episode, I begin a new series exploring what I believe is wrong with the play therapy field today. I share a surprising piece of anonymous conference feedback that challenged me personally, but more importantly, raised a much deeper question: Have some play therapists lost the heart of this work? I revisit the progression from Rogers to Axline to Landreth and argue that love, empathy, genuineness, and deep respect for children have always been at the center of our model. I also challenge the growing tendency to approach play therapy as simply a job or a set of techniques rather than a deeply relational calling. I explain why feeling compassion for our clients is not a weakness, why tears don't compromise professionalism, and why maintaining a tender heart is essential to remaining faithful to the child-centered philosophy. If we lose our capacity to grieve alongside children, we risk losing the very foundation of what makes CCPT so transformative. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode the guys break down exactly what a clean bulk is, how it differs from a dirty bulk, and why most people do it completely wrong. They cover why increasing training volume during a bulk actually makes sense (because you have the nutrients to recover), why 500 calories above maintenance is all you need, why staying active with daily steps dramatically improves muscle building, and why garbage food is what separates a clean bulk from a dirty one. Sal and Adam both share their own dirty bulk horror stories — competing against coworkers and friends, gaining more fat than muscle, and how they finally figured out what actually works.   Mind Pump Nutrition Coaching: https://mindpumpnutrition.com Code: MP50 for 50% off a coaching call with a Mind Pump certified coach.   MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Four day split with slightly higher volume — the ideal program to run during a clean bulk.   SPONSORS   Crisp Power (protein pretzels): https://www.crisppower.com/mindpump Code: MINDPUMP10 for 10% off. Up to 28g protein, 6 net carbs, baked not fried, zero added sugar, vegan. 7.1oz variety pack bundle available   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:53 - What is a clean bulk vs a dirty bulk (and why reverse dieting is the same thing) 4:04 - Sal's 60-day dirty bulk competition — how he gained mostly body fat and lost anyway 6:05 - Adam's bodybuilder off-season experience — watching dirty bulkers end up where they started 9:14 - How much body fat should you actually gain in a clean bulk 12:31 - Step 1: Lift weights properly and increase volume during the bulk, not the cut 16:25 - Step 2: Eat your target body weight in protein — not your current weight 16:45 - Step 3: 500 calories above maintenance is all you need 19:26 - Step 4: Keep daily steps high — why being sedentary is a muscle killer 23:12 - Sal's BMX bike summer — how moving more actually helped him build more muscle as a kid 25:16 - Step 5: Avoid garbage food — why junk calories kill protein intake and inflate the scale  

The Ship Report, Thursday, July 23, 2026This week I'm taking a little much needed time off, so we'll be hearing a bit from the Ship Report archives, a really interesting interview i did with Columbia River Bar Pilot Captain Robert Johnson, sometime in the early 2000s, all about the often-seen bulk carrier, the most common type of ship we see on the Columbia. There's a great deal to know, and we talk about a lot of it. Enjoy! Today is Part 4.The Ship Report will return with new content, ship schedules and marine weather, on Monday, July 27.

In this episode, I answer a question about one of the most nuanced aspects of child-centered play therapy: knowing when to return responsibility to a child and when to step into a nurturing role during regressive play. If a child is pretending to be a baby, should I get their bottle or blanket? What if they continue asking me to do things after the role play ends? I explain why there isn't a one-size-fits-all answer. Instead, the key is understanding why the child is asking. Whether the request is rooted in role play, power and control, learned helplessness, cooperation, or a genuine need for nurturance determines how I respond. I also clarify the difference between the encouragement pillar and returning responsibility, and why it's important not to confuse the two. Throughout the episode, I emphasize that CCPT is never about rigid rules—it's about understanding the child's motivation and responding in a way that protects both the therapeutic relationship and the child's growth. This conversation highlights the importance of clinical discernment and trusting the principles of the model rather than relying on automatic responses. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode, we speak to Wesley Whymark, President and CEO of Inventus Mining, to discuss the company's Pardo Gold Project in Ontario, Canada.    We explore what makes this unique gold deposit stand out, why bulk sampling has been central to its development strategy, and how Wesley's geological background influences both technical and commercial decision-making. We also discuss the potential for a low-capital path to production, the realities of permitting and Indigenous engagement in Ontario, and the key lessons learned from advancing an unconventional gold project. KEY TAKEAWAYS Inventus Mining utilises bulk sampling to combat the "nugget effect" of paleo-placer gold systems, proving that early drill data aligns with actual resource extraction. By opting for a mine-and-haul model using existing regional processing mills, the company minimises high upfront capital expenditure and avoids complex on-site infrastructure. Revenue generated from initial bulk sampling programs helps fund ongoing exploration and drilling without relying heavily on dilutive equity financing. Project proximity to established infrastructure—such as Sudbury, Ontario's roads, mills, and labor pool—is critical to transforming small-to-mid-size gold deposits into economically viable mines. BEST MOMENTS "Bulk sampling allows you to test that in real time... it's sort of like a trial mining, and it gives you confidence that you can extract the material at a profit."  "I like to put more money into the ground and a slightly less budget on marketing, because I think successful results are a stronger impact than a sort of empty story."  "You could have a great project of high-grade gold, but if it doesn't have good access... the ability to turn it into a mine gets diminished."  "Our strategy at the moment is to generate cash flow that can be used to further develop the gold system... so we don't need to keep doing equity raises and diluting shareholders." VALUABLE RESOURCES Mail:        ⁠rob@mining-international.org⁠ LinkedIn: ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ X:              ⁠https://twitter.com/MiningRobTyson⁠  YouTube: ⁠https://www.youtube.com/c/DigDeepTheMiningPodcast⁠  Web:        ⁠http://www.mining-international.org⁠ GUEST RESOURCES E-mail: wesley@inventusmining.com https://x.com/InventusMining https://ca.linkedin.com/company/inventus-mining https://www.youtube.com/@inventusmining https://www.facebook.com/profile.php?id=61587627317147 CONTACT METHOD ⁠rob@mining-international.org⁠ ⁠https://www.linkedin.com/in/rob-tyson-3a26a68/⁠ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics.  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

  In this episode the guys break down whether you should build or cut first — covering what each actually involves, why cutting first almost always fails long term, how building first boosts your metabolic rate by 700-800 calories a day, and why 95% of people who lose weight gain it all back. They also discuss Sal's prediction that probiotics will be the next major performance supplement, the ditto dating app taking over college campuses by using AI instead of swiping, the new short king shoe brand giving guys a few extra inches of height, 80s and 90s movie reviews that did not hold up, and Sal using Kion amino acids daily since going back to jiu jitsu. Then they coach live callers submitted through mplivecaller.com.   MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Four day split, male and female versions, workout videos and live coaching with Cole.   SPONSORS   Kion Aminos: https://getkion.com/mindpump 20% off automatically applied at checkout. 2000mg leucine per serving   Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month.    Olipop: https://drinkolipop.com/MINDPUMP Buy any two cans in store (any flavor, any retailer) and they will pay you back for one. Flavors: Classic Root Beer, Vintage Cola, Strawberry Vanilla, Orange Squeeze, Cherry Vanilla, Ginger Lemon, Classic Grape, Cream Soda.   LINKS   Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:30 - Should you build or cut first — the full breakdown 8:17 - Why cutting first almost always fails and what your body does every single time 13:54 - Why building first boosts your metabolism by 700-800 calories a day 18:06 - Why the scale not moving during a build is the most common reason people quit too early 26:08 - Probiotics as the next performance supplement — Sal's five-year prediction 29:42 - The ditto dating app taking over college campuses using AI instead of swiping 36:27 - Why we had three TV channels and were not bored as kids 42:37 - The short king shoe brand giving guys extra height in regular-looking sneakers 45:32 - 80s and 90s movie nostalgia — Gremlins, Little Monsters and First Blood reviewed 1:01:39 - Caller: Riley (Mississippi) — exercise science degree, nursing student, wants resources for complex clients 1:14:04 - Caller: Jay (Texas) — lost 100 pounds, 6'4", 29% body fat, 3400 calories, gets MAPS Anabolic 1:35:37 - Caller: Linda (Massachusetts) — Boston marathoner, powerlifter, calf injury, gets MAPS 15 Performance 1:50:42 - Caller: Noah (Montana) — 21 years old, constant aches and pains, likely vitamin D deficiency

The Ship Report, Wednesday, July 22, 2026This week I'm taking a little much needed time off, so we'll be hearing a bit from the Ship Report archives, a really interesting interview i did with Columbia River Bar Pilot Captain Robert Johnson, sometime in the early 2000s, all about the often-seen bulk carrier, the most common type of ship we see on the Columbia. There's a great deal to know, and we talk about a lot of it. Enjoy! Today is Part 3.The Ship Report will return with new content, ship schedules and marine weather, on Monday, July 27.

The Ship Report: Monday, July 21, 2026This week I'm taking a little much needed time off, so we'll be hearing a bit from the Ship Report archives, a really interesting interview i did with Columbia River Bar Pilot Captain Robert Johnson, sometime in the early 2000s, all about the often-seen bulk carrier, the most common type of ship we see on the Columbia. There's a great deal to know, and we talk about a lot of it. Enjoy! Today is Part 2.The Ship Report will return with new content, ship schedules and marine weather, on Monday, July 27.

In this final episode of the CCPT Mythbusters series, I tackle a myth that many child-centered play therapists quietly carry with them: the belief that if we practice long enough, we'll eventually become 100% adherent to the model. I explain why adherence isn't something that develops automatically with experience or time. Instead, it is a moment-by-moment commitment grounded in a deep understanding of why we do what we do. True mastery doesn't come from repetition alone—it comes from purposeful, intentional practice rooted in the philosophy of child-centered play therapy. I also share why even the most experienced CCPT therapists continue to make mistakes, and why that shouldn't discourage us. While fidelity to the model is essential, perfection is not the goal. The therapeutic relationship remains at the heart of the work, and our commitment to continual growth is what allows us to become increasingly faithful to the model over time. This episode is an encouragement to pursue excellence without expecting perfection, trusting that every session is another opportunity to grow as a child-centered play therapist. Play Therapy Professional Coaching is OPEN for enrollment! Only 2 spots left! The next cohort will start on August 17th, meeting on Mondays @ 12pm EST. Click the following link for more information: https://playtherapycoaching.com/ptpro/ New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

The Ship Report, Monday, July 20, 2026This week I'm taking a little much needed time off, so we'll be hearing a bit from the Ship Report archives, a really interesting interview i did with Columbia River Bar Pilot Captain Robert Johnson, sometime in the early 2000s, all about the often-seen bulk carrier, the most common type of ship we see on the Columbia. There's a great deal to know, and we talk about a lot of it. Enjoy! Today is Part 1.The Ship Report will return with new content, ship schedules and marine weather, on Monday, July 27.

Join Elevated GP: theelevatedgp.com Dental Digest Podcast | Episode 189: Mastering Dental Light Curing and Polymerization Host: Dr. Melissa Seibert Guest: Dr. Richard Price (Dentist, PhD, clinical scientist, and professor at Dalhousie University) Episode Overview In this episode, Dr. Melissa Seibert sits down with leading authority Dr. Richard Price to clear up the most common mistakes dental professionals make when light curing . From the truth about warming composites to the physics of energy delivery and the emerging realities of laser curing tech, this episode is a deep dive into evidence-based protocols that directly impact the longevity of your daily restorations . Key Discussion Points 1. Avoid the #1 Light Curing Mistake Follow the Minimums: The most common mistake in clinical practice is not curing for the manufacturer's recommended time . Read the Instructions: Always check instructions for both your specific bonding agent and the composite resin you are using . Minimum vs. Maximum: Remember that the manufacturer-recommended times are the absolute minimum requirements, not the maximums . 2. The Truth About Warming Composite Adaptation, Not Curing: Dr. Price is a major advocate for warming composite because it significantly improves material adaptation, leading to fewer voids and gaps . No Mechanical Upgrades: Warming composite does not actually drive the polymerization reaction further or improve final mechanical properties . Rapid Heat Loss: Because composite is a poor thermal conductor, it loses its heat incredibly fast . By the time a dentist squirts, inserts, and sculpts the material, it has already cooled down to mouth temperature, neutralizing any curing benefits . Pulpal Safety: Studies show that while warming composite itself does not cause pulpal damage, using curing lights that deliver heavy red and infrared light can produce the greatest temperature rises in the pulp . A temperature increase of 5°C to 6°C can lead to pulp necrosis . 3. Managing Deep 6mm Restorations The Bulk Fill Strategy: For a deep gingival floor (e.g., 6mm deep), Dr. Price recommends placing a 4mm layer of bulk fill composite as the first increment . Translucency Trade-offs: Bulk fill materials allow more light to pass through due to higher translucency, though this can sometimes make the restoration look gray in the mouth . The Hybrid Layering Technique: To achieve both an assured deep cure and optimal aesthetics, place a 4mm bulk fill base followed by a 2mm layer of conventional aesthetic composite on top . Shade Variations: Be aware that dentin or darker shades (like A6B) often require twice the curing time (e.g., 20 seconds vs. 10 seconds) and must be placed in thinner increments (e.g., 1.5mm vs. 2mm) compared to enamel and body shades . 4. The Math of Curing: Total Energy Formula Energy Calculation: Total energy is calculated by multiplying the curing light's irradiance by the exposure time ($text{Energy} = text{Irradiance} times text{Time}$) . Joules Matter: If a manufacturer requires 10 Joules per centimeter squared ($text{J/cm}^2$), a standard curing light emitting $1,000 text{ mW/cm}^2$ requires a 10-second cure . High-Intensity Traps: To deliver that same energy in a abbreviated 3-second cure, a light must output at least $3,333 text{ mW/cm}^2$ . Most conventional curing lights max out around $3,000 text{ mW/cm}^2$ . Advanced Technology & Safety Concerns Laser Curing Lights Distance Resistant: Laser curing lights are highly effective over long distances and are relatively unaffected by the physical gap between the tip and the tooth . Pinpoint Limitations: The main downside to current laser technology is the narrow, pinpoint beam profile; it offers high irradiance at the dead center but fails to provide a broad, uniform cure across the edges of a restoration . Extreme Optical Hazard: If a laser light accidentally flashes into an operator's, assistant's, or patient's eyes, it can cause immediate, permanent blindness . Strict eye protection is mandatory . The Blue Light Hazard Photo Retinitis: While it is unproven if dental LED lights directly cause macular degeneration, they are highly documented to cause photo retinitis, which presents as lingering "after-images" or spots in your vision . Sleep Disruption: Exposure to intense blue light is proven to severely disrupt human circadian rhythms and sleep patterns . Protection Necessary: Dentists must actively protect their eyes by using orange shields or specialized protective glasses rather than looking away blindly . Dr. Price's Step-by-Step Clinical Curing Protocol Initial Hover: Start the curing cycle 2 to 3 mm away from the tooth for the first 1 to 2 seconds . This quickly hardens the top layer and protects your sculpted anatomy from being disturbed . Close Contact: Bring the curing light tip in as close as possible, making direct contact with the surface . Finger Stabilization: Use a two-handed technique, utilizing your fingers over the restoration to physically stabilize the curing tip so it cannot drift if the patient moves . Thermal Breaks: High-power lights generate intense heat . If using a powerful light for a mandatory 20-second cure, break it up (e.g., 10 seconds on, a brief pause, then 10 seconds on) to protect the tissue . Cooling Air: Blow a stream of air across the tooth between curing increments to actively mitigate heat buildup . Never use water, as unpolymerized composite is highly hydrophobic . Multi-Angle Curing: Once the matrix band is removed on a Class II restoration, always cure again from both the buccal and lingual aspects to eliminate shadows cast by prep walls or remaining matrices . Overlapping Exposures: Standard light tips should be at least 10mm in diameter . If a restoration is wider than your light tip, perform multiple overlapping exposures to ensure the peripheral margins are fully cured .

In this episode, I answer a question about what to do when children create artwork or craft projects during child-centered play therapy. Should they take their creations home? Should therapists keep them? And if a child spends an entire session coloring or painting, are they missing out on "more important" therapeutic work? I explain why the child's creations should never be displayed in the playroom, how to approach the child's choice to take projects home or leave them with the therapist, and why preparing parents ahead of time to respond neutrally is an important part of preserving the therapeutic process. I also address a deeper assumption hidden within the question—the idea that some ways of spending a play therapy session are better than others. Child-centered play therapy calls us to release that mindset entirely. Whether a child spends the session creating art, building, talking, sitting quietly, or doing nothing at all, I explain why every moment is therapeutically valuable when we truly trust the child, embrace expectancy rather than expectations, and remain fully committed to the CCPT model. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana and New Jersey. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th, and I just added New Brunswick, New Jersey on Oct. 18th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Ever felt the pain of updating hundreds of records one by one? In this episode, Kamille Parks shows you how to build a custom "Bulk Updater" tool directly within Airtable to save hours of manual work. We walk through a real-world scenario—managing event meal requests—to demonstrate how to handle new, revised, and removed entries. Whether you are a scripting pro or prefer using Airtable's native automation features, you'll walk away with actionable strategies to level up your interface designs. Plus, we share some "under the hood" insights on navigating the complexities of Airtable's Interface Designer and the nuances of Record Review pages. Resources Bulk Upload Wizard - https://www.airtable.com/universe/expan0oT3Npoh6LtY/bulk-update-wizard The base Kamille shows full of advanced functionality to explore bulk updates and conditional visibility with full automations in both scripting and non-scripting workflows.

In this episode of the CCPT Mythbusters series, I tackle one of the most common labels adults place on children: "They're just manipulative." I explain why manipulation requires cognitive planning, rational thinking, and intentional strategy—abilities that children simply don't possess developmentally. Instead, I unpack the difference between manipulation and conditioning, showing how children learn through emotional experiences and repeated interactions with the adults in their lives. When we view behavior through a child-centered lens, what appears to be manipulation is actually a child trying to meet emotional needs in the only ways they know how. I also discuss how this understanding transforms our conversations with parents. Rather than accepting the label of "manipulative," we can help caregivers recognize how patterns of reinforcement shape behavior and how CCPT interrupts those cycles by preserving relationship, maintaining healthy limits, and fostering genuine emotional growth. This episode is a reminder that when we stop judging children's behavior through an adult lens, we begin to see what they truly need—and that's where healing begins. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana and New Jersey. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

STRONG Life Insider (These are the BONUS episodes of The STRONG Life Podcast)

Two researchers built a mathematical model of human cannibalism and discovered, after considerable effort, that the answer is no.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/average-mealLook for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.

In this episode, I answer a question about using whispering and "I wonder" statements during role play in child-centered play therapy. One of the biggest challenges therapists face is knowing when to continue in a role the child has assigned versus when to seek additional direction. I explain why our goal is never to improvise or steer the play, but rather to follow the child's cues while remaining fully adherent to the CCPT model. Sometimes the most therapeutic response isn't another question or wonder statement—it's simply reflecting what the child has already established and patiently waiting for the next cue. I also discuss how to know when a whisper or wonder statement is appropriate, why rushing role play can unintentionally influence the child's process, and how to avoid taking the play in a direction the child never intended. This episode offers practical guidance for navigating one of the most nuanced aspects of CCPT while reinforcing a simple principle: our role is to support the child's play, not shape it. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode, I answer a question from a new CCPT therapist who wonders whether a child who quietly builds with Legos session after session is really doing therapeutic work. When play seems repetitive, surface-level, or disconnected from the child's personal life, it's easy to question whether meaningful progress is being made. I explain why narration, predictable play, and even seemingly simple activities can be important parts of the therapeutic process, especially early in treatment. Rather than looking for deeper themes before the child is ready, I encourage therapists to trust that every aspect of a child's play has purpose and value. I also discuss the difference between symbolic play and thematic play, why not all play is thematic, and how our own desire to understand or "figure out" the play can interfere with true child-centered practice. This episode is a reminder that we don't have to rush children toward deeper work or ask questions to move therapy forward. Our role is to remain fully accepting, trust the process, and believe that children will naturally work on what they need in their own way and in their own time. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode of the CCPT Mythbusters series, I tackle a misconception that exists even within the child-centered play therapy community: the belief that CCPT doesn't work with older children. Too many therapists assume that once children reach nine or ten years old, they have "outgrown" play therapy and need a more traditional talk therapy approach. I explain why this simply isn't true. While older children may express themselves differently and rely more on conversation and activity-based play, the foundational principles of CCPT remain exactly the same. Healing has never depended on toys—it has always depended on the therapeutic relationship. I also share practical insights from working with older children and adolescents, including why so many initially resist play but eventually embrace it as they experience genuine acceptance and emotional freedom. Whether you're working with a 4-year-old or a 14-year-old, the core conditions that Carl Rogers identified still apply. This episode is an encouragement to trust the model, challenge your own adulthood bias, and confidently offer child-centered play therapy to older children who need it just as much as their younger peers. Podcast Meetups! Come hang out with me. I'm hosting casual Play Therapy Podcast listener meetups in Denver and Seattle on Aug. 4th and 6th. I'd love to connect with you in person! Learn more and RSVP at https://www.playtherapypodcast.com/meetup/ New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode, I answer a question about working with a young child who repeatedly tries to leave the playroom during the first few sessions of therapy. Whether the child says they need to see their parent, use the bathroom, or simply can't stay in the room, I explain why these behaviors are often rooted in anxiety, a need for control, and difficulty with emotional regulation—not a true desire to end the session. I walk through how to establish and enforce limits around staying in the playroom while remaining deeply empathic and accepting of the child's experience. I also discuss why consistency is essential when working with anxious children, how holding firm boundaries actually creates safety, and why giving in to escape behaviors unintentionally reinforces the child's anxiety. This episode offers practical guidance for managing "runners" in child-centered play therapy while reminding us that our role is to stay calm, trust the process, and help children discover that they are capable of working through difficult emotions without escaping them. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

In this episode, I answer a question about working with children who are being raised in nontraditional family systems, including homes where grandparents or other caregivers play a significant parenting role. I explore the unique challenges that arise when one caregiver embraces child-centered play therapy principles while others continue using more traditional parenting approaches. Rather than viewing these differences as obstacles, I share practical strategies for bringing everyone into the conversation, including involving extended family in parent consultations, using CPRT as a shared learning experience, and helping caregivers understand that they all want the same outcome—a more emotionally healthy, regulated child. I also discuss why consistency matters, but perfection isn't required. When one caregiver faithfully models CCPT principles over time, those attitudes and responses often begin to "bleed" into the rest of the family system. I explain how the therapist can serve as the educator, reducing tension between family members while advocating for the child and the therapeutic process. This episode is full of practical ideas for helping families navigate multigenerational parenting dynamics without losing sight of the healing power of child-centered play therapy. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

➢ Suggested food list- ➢ Ask a question- https://www.colossusfitness.com/podcast➢ Check out our coaching www.colossusfitness.comWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about when to end a bulk, the truth about fibre and why you weigh-in higher when sick.Josh quote: "If you show me the information and it makes sense, I'll just change my mind, I don't get married to my beliefs, that's one of my things I'll say is don't marry your beliefs. You should date them." - Dr Layne NortonKyle quote: It's better to acknowledge a hard truth and face it head on rather than pretend it doesn't exist”What has us excited or intrigued:Client shoutout: Brooke- well over 100 pounds downQuestion 1- Why do you reccomend fibre so much for fitness?Question 2- Why do I weigh in heavier when I am sick?Question 3- If you have been bulking and in a surplus 250-500 calories how do you know when to do a cut? Is there a body fat percentage range you would recommend? or if the strength gains start stalling and for how long?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Look, I'm not going to sugarcoat it, we are doing Bollhagen's Prodigal Son interpretation again. But that's not all! There's World Cup observations! Bulk caffeine for cheap! And a special surprise at the end!!!! Third Sunday after Trinity: Micah 7:18–20, 1 Tim. 1:12–17, Luke 15:11–32

In this episode, Mike takes you behind the scenes of a real Amazon account. He breaks down how to audit your brand using a bulk file and a business report. First, he looks at a premium, high-ticket product with great PPC sales but terrible organic rankings. Mike explains why a low organic share is dangerous and how a cheaper product variation can fix it.Next, Mike dives into the data to find hidden profit leaks. He shares his ideal mix for ad types and calls out overcrowded campaigns that waste your budget. He reveals his absolute favorite strategy: cutting out non-converting search terms to instantly save thousands of dollars. Drop your bulk file into our free audit tool and see where your ad dollars are bleeding in 60 seconds. This is the exact framework Mike uses in the episode to stop wasted spend.We'll see you in The PPC Den!

Gio opens the show by gloating just a tiny bit about being right about the Wemby market and just how cheap you can grab a Silver Prizm PSA 10 now that the Knicks won the Finals. Plus, some speculation about PSA and Chris Thomas (Ataboy Cards) stops by! 0:00 - Intro/Time to talk sports cards 2:00 - NBA Finals recap, starting with Gio gloating about the Wemby pricing 12:00 - A PSA debate about when, if ever, we see PSA open up their value and bulk tiers again for grading. 24:40 - Chris Thomas from Ataboy Cards joins the show, and they discuss his background as Gio tries to convince him to quit his job. 36:10 - What Chris is working on now and how he's setting up leaving the teaching world. 44:45 - How Chris goes about sourcing his cards and how he focuses on what to buy  50:00 - Discussing the business of sports cards and how to maximize your time  Recording 2 1:03:45 - The correlation between Instagram followers by league and popularity in the card market.  1:09:00 - Mike's eBay Live card show this week! Learn more about your ad choices. Visit megaphone.fm/adchoices

FULL SHOW: Wednesday, June 3rd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube InstagramTikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

(10) Francis Rose explores the security risks of electronic health records, explaining how nation-states like China seek bulk data for espionage and how the government utilizes "zero trust" technology to deter sophisticated machine-speed hacks.1913 GETTYSBURG

In this episode the guys break down exactly how to bulk and build muscle without gaining excess body fat. They cover how to find your maintenance calories, how much of a surplus to eat, where those extra calories should come from, why sleep is the most overlooked factor in a bulk, how protein helps minimize fat gain, why junk food will derail your bulk even if the calories look right on paper, and why staying active with daily steps actually speeds up muscle building rather than working against it. MAPS MACRO Find your macro targets in under 5 minutes: ⁠⁠https://mapsmacros.com⁠⁠ SPONSORS Troscriptions (methylene blue) — ⁠https://troscriptions.com/MINDPUMP⁠ Code: MINDPUMP — 10% off first order MAPS 15 BOGO — ⁠https://maps15bogo.com⁠ Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) LINKS Mind Pump Store: ⁠https://mindpumpstore.com⁠ Maps Fitness Products: ⁠https://mapsfitnessproducts.com⁠ Instagram: @mindpumpmedia 0:00 - Intro 1:51 - How to bulk without gaining body fat — the full breakdown 5:57 - Step 1: Find your maintenance calories (two ways to do it) 9:44 - Step 2: How much above maintenance to eat — 300 to 600 calories 11:54 - Where should the extra calories come from — protein, carbs or fat? 13:42 - Step 3: Train for strength — compound lifts are the priority 15:03 - Step 4: Sleep consistently — how poor sleep skews everything toward fat gain 18:32 - Step 5: Bump protein even higher — why protein is the fat-burning macronutrient 20:12 - Step 6: Avoid junk food — the 20% FDA labeling loophole that will wreck your bulk 21:50 - Step 7: Keep your daily steps up — why movement speeds up muscle building 24:13 - Tip: Eat smaller more frequent meals when calories are high