Podcasts about Bulk

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Best podcasts about Bulk

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Latest podcast episodes about Bulk

Behavior Gap Radio: Exploring human behavior...with a Sharpie

I've always been fascinated by this idea: We feel about as much emotional connection to our future selves as we do to a stranger. That explains a lot, doesn't it? It makes saving hard. It makes planning even harder. This is one of the ideas I explore in Your Money: Reimagining Wealth in 101 Simple Sketches, coming October 21, 2025. It's sketch #82. Want to see more from the book?

Paring Down: Realistic minimalism to live more intentionally
105: Can You Live Minimally in a Big House? (And the Truth About Buying in Bulk)

Paring Down: Realistic minimalism to live more intentionally

Play Episode Listen Later Oct 7, 2025 45:56


Can you live a minimalist lifestyle in a big house? In this episode of Paring Down, I explore what it really means to live minimally in a large home—and whether buying in bulk actually helps you save money or just adds more clutter. Discover how American home sizes have changed over time, why the “bigger is better” mindset often backfires, and how to practice realistic minimalism and intentional living no matter how much space you have. In this episode, you'll learn:

Ecommerce Coffee Break with Claus Lauter
How to Increase Shopify Revenue with Bundles and Bulk Discounts — Katie Keith | Why Stores Struggle With AOV, How Bundles Boost Sales and AOV, What Discount Pricing Psychology Works Best, Why B2B Versus B2C Matters, How To Tweak Discount Design (#438)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Oct 6, 2025 20:06 Transcription Available


In this episode, we unpack bundles and bulk discounts and how they can nudge customers to buy more and boost revenue. Katie Keith, Founder and CEO of Barn2 Plugins, shares why most stores struggle to increase average order value and how her new Shopify app bridges the gap between different discount strategies. She also provides a masterclass on discount pricing psychology, setting tiers, and when to choose volume bundles over bulk discounts.Topics discussed in this episode:  Why many stores struggle to increase AOV. What the difference is between WooCommerce and Shopify discounts. How to match your discount strategy to your target customer. What makes the right moment to test and adjust your offers. How to avoid a cluttered and confusing product page. Why you must know your minimum acceptable profit margin. What role psychological pricing plays in setting tiers. How a fixed price offer can convert better than a percentage. Why discounts aren't right for all types of products. What flexible targeting options are available for discounts. Links & Resources Website: https://barn2.comShopify App Store: https://apps.shopify.com/barn2-bundles-bulk-discountsLinkedIn: https://www.linkedin.com/in/katiekeithbarn2X/Twitter: https://x.com/katiekeithbarn2Get access to more free resources by visiting the show notes at https://tinyurl.com/3skdcmaw______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/podcast-sponsorship/

GMS Podcasts
GMS Weekly Podcast | Week 39 Ship Recycling Recap – India's Turbulent Slide, Bangladesh Bypassed, Pakistan Bags Bulk, Turkey Snoozes

GMS Podcasts

Play Episode Listen Later Sep 29, 2025 3:02


In this Week 39 edition of the GMS Weekly Podcast, we unpack the latest ship-recycling market trends, freight dynamics, currency and steel movements, and key regional updates from India, Bangladesh, Pakistan, and Turkey. This week's theme: Disconnect. Global Market Overview Dry bulk freight turned volatile: Baltic Dry Index ended the week with a net 2.5 % gain, driven by Capesize strength of about 5.5 %, even as daily readings slipped late in the week. Oil softened: WTI crude fell 1 % to around USD 65 per barrel, pressured by Kurdistan resuming crude exports after 2.5 years. Currencies weakened: Indian rupee dropped to INR 88.62, Bangladesh taka to BDT 122.04, and Turkish lira to TRY 41.58; only the Pakistani rupee strengthened, to PKR 282.50. Steel plate prices mostly flatlined, except India slid USD 15 to USD 409.20 per ton, weighing on sentiment. Bangladesh Chattogram stayed the quietest sub-continent market. Recycled steel failed to move, and larger LDT tonnage kept diverting to competitors. The taka closed at BDT 122.04, while 18 yards are HKC-compliant with more approvals expected next month. India Alang faced a tough week. The rupee weakened to INR 88.62, briefly near 89, and steel prices dropped to USD 409.20 per ton. Some speculative deals, like the 4,810 LDT container Niigata Trader at USD 480/LT LDT, look stretched as fundamentals deteriorate. Ongoing U.S. tariffs and sanctions continue to cloud Q4 prospects. Pakistan Gadani brightened the regional picture. Several bulkers changed hands, including Rising Harrier at USD 445/LT LDT and Puteri Kirana at USD 390/LT LDT (“as is” Surabaya). Strong local steel prices and a PKR strengthening to 282.50 support momentum, even as HKC compliance work continues. Turkey Activity remained subdued. The lira slipped to TRY 41.58, and local steel prices edged lower, keeping sentiment soft. Beach Breakdown With freight rates mixed and steel prices uneven, regional ship-recycling markets show a clear disconnect between fundamentals and bidding. For full details, vessel rankings, and port positions, download the GMS Weekly on our website or mobile app. Follow GMS on LinkedIn, Facebook, Instagram, and Twitter for daily updates.

Listening Room Podcast
Bulk Order Scams & Fake Money

Listening Room Podcast

Play Episode Listen Later Sep 28, 2025 57:34


The Lobang Boys talk about the recent uptick in bulk order scams involving MINDEF, SAF, and Singapore Chinese Girls School. The Boys also discuss an NTU dropout who was arrested in Malaysia for suspected drug trafficking kpods in South Korea. For exclusive content of Breaking Wind, where each week we talk about local hot topics: https://www.patreon.com/lordsoflobang#scams #scamprevention #malaysia #southkorea #traffic #vape #comedy #podcast

Tim Conway Jr. on Demand
Costco Goes Viral! Gen Z Turns Bulk Shopping Into TikTok Craze While $86B Boom Collides With Wall Street Dip

Tim Conway Jr. on Demand

Play Episode Listen Later Sep 27, 2025 33:56 Transcription Available


Costco is booming, especially with younger shoppers under 40 who are flocking to the warehouse giant for deals, Kirkland-branded gear, and TikTok-worthy hauls. The company reported $86 billion in quarterly revenue, U.S. same-store sales up 6%, and online sales up 15% to $19.6 billion, though its stock slipped when some numbers missed analyst expectations. The Dodgers are moving their game start to 12:10 p.m., the WNBA Sparks are investing in a new practice facility in hopes of attracting Caitlin Clark, and in France, a woman marked her 117th birthday crediting daily yogurt for her longevity. Meanwhile, Los Angeles leaders and business owners met at Grand Central Market to push for an urgent recovery plan to revitalize Downtown after years of decline, and Michael Monks shared his latest restaurant recommendation. 

SpecialOneCards
Episode 83 - Dembeles Epic Ballon d'Or Triumph, PSA Grading Price Hikes & Delays, and a USMNT European Emerging Star

SpecialOneCards

Play Episode Listen Later Sep 26, 2025 42:09


Dive into the latest episode of The 90 A Soccer Card Podcast, your go-to podcast for unfiltered soccer card talk, where we break down the biggest stories in football, from giving Dembele his Ballon d'Or recognition to a USMNT player I feature this week who is conquering Europe. This week, we're unpacking Ousmane Dembélé's historic Ballon d'Or 2025 win—the PSG wizard's journey from injury-plagued doubts to Champions League glory and Ligue 1 dominance. Then, collectors, brace yourselves: We're diving deep into the PSA Grading news shaking up the sports card world. With submission volumes exploding to 8.89 million cards in H1 2025 alone, PSA is jacking up prices across tiers (hello, higher fees for Value and Bulk services) and extending turnaround times—now up to 35 business days for modern comics and cards. We break down the new costs, why demand is through the roof, and tips to grade smarter without breaking the bank. Finally, our player spotlight shines on a USMNT star, the American Dream tearing it up in Europe. We feature his 2025 impact: his scouting report, rookie cards, and how he's paving the way to be on the United States National Team for the 2026 World Cup. Whether you're a Ballon d'Or betting fan, soccer card grading newbie, or die-hard USMNT supporter, this episode of The 90 A Soccer Cards Podcast has the analysis, hot takes, and laughs you crave. Subscribe now on Spotify for weekly drops—search "The 90 A Soccer Cards Podcast" and join the conversation. What's your take on Dembélé's golden ball? Hit us up on socials! #BallonDor2025 #PSAGrading #USMNTEurope #OusmaneDembele #ChristianPulisic #SoccerPodcast

Hochman and Crowder
Hour 3: Ross, Grier, McDaniel or Tua - who deserves bulk of blame?

Hochman and Crowder

Play Episode Listen Later Sep 24, 2025 37:00


In hour three, updated MVP odds in the NFL through Week 3. Debating who deserves the bulk of the blame for the Miami Dolphins current situation: Stephen Ross, Chris Grier, Mike McDaniel or Tua Tagovailoa? After, a quick preview of tonight's Inter Miami game @ NYCFC with MLS broadcaster Chris Wittyngham.

Ciampa and Klein: The Knight Rider Years
#277 - Judgement Day (A-Team S4E1&2)

Ciampa and Klein: The Knight Rider Years

Play Episode Listen Later Sep 24, 2025 88:31


It's a new season, a new format, and we are fully locked in!  Join us this week for the Season 4 premiere as we discuss the troubled Season 4 production, Chris trying to convince Dave why this episode was fantastic, and so much more!Episode Title: Judgment Day, Parts 1 & 2Original Airdate: September 24th, 1985Find our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on October 15th to discuss The A-Team Season 4 Episodes 3-6!  The A-Team: Season 4 is available to rent on Amazon Prime, Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----A-Team Season 4 and 5 Release ScheduleThe A-Team Season 4Sept 24th, 2025 — Premiere (Eps 1–2)Oct 15th, 2025 — Bulk 1 (Eps 3–6)Nov 5th, 2025 — Bulk 2 (Eps 7–10)Nov 26th, 2025 — Bulk 3 (Eps 11–14)Dec 17th, 2025 — Bulk 4 (Eps 15–18)Jan 7th, 2026 — Bulk 5 (Eps 19–22)Jan 28th, 2026 — Finale (Ep 23)-----The A-Team Season 5Feb 18th, 2026 — Premiere (Eps 1–3)Mar 11th, 2026 — Bulk 1 (Eps 4–7)Apr 1st, 2026 — Bulk 2 (Eps 8–10)Apr 22th, 2026 — Bulk 3 (Eps 11–12)May 13th, 2026 — Finale (Ep 13)Final Episode - May 27th, 2026 (A-Team Movie)The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

Walk With Bex
132. Winter Is Coming - Get Ready To Bulk!

Walk With Bex

Play Episode Listen Later Sep 23, 2025 17:23


The winter months are ahead of us - what are your goals? It's a great time to embark on a serious muscle building journey!Tune in to hear why and my tips for managing this well.Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!You can connect with me on Instagram: @Fitness_BexThanks for listening!

IT'S ALL IN THE DELIVERY
EP 167 - Scan-less Bulk Stops

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Sep 22, 2025 55:17 Transcription Available


In this episode, the hosts share their experiences from a recent Mets game, highlighting memorable moments and the joy of family outings. They also delve into the topic of cancel culture, discussing its implications and recent high-profile cases. The conversation shifts to the delivery industry, focusing on the new scan-less bulk deliveries feature and its pros and cons. Finally, they engage with listeners through a question of the week, sharing humorous responses and insights from their audience.  FOR AD FREE EPISODES, JOIN OUR PATREON FAMILY www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8 Takeaways The Mets game was a memorable experience for the host's son. Cancel culture continues to affect public figures and their careers. The new scanless bulk deliveries feature has both advantages and disadvantages. Listener engagement is a key part of the podcast's success. Family outings can create lasting memories for children. The hosts emphasize the importance of community support through Patreon. Humor and relatability are central to the podcast's appeal. The delivery industry is evolving with new technologies and practices. Engaging with listeners helps build a stronger community. The hosts reflect on their personal experiences and share relatable stories. Chapters 00:00 Introduction and Episode Overview 01:10 Memorable Mets Game Experience 09:52 Cancel Culture and Its Impact 10:22 Celebrity Encounters and Surprising Discoveries 19:26 Scanl-ess Bulk Deliveries Discussion 24:22 Question of the Week: Supervisor Pet Peeves THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY      

CBG Radio
Should I Cut, Should I Bulk or Should I Recomp?

CBG Radio

Play Episode Listen Later Sep 22, 2025 4:56


Welcome back to CBG Radio! I just got back from the 2025 CrossFit Games and everyone's asking me the same question: "Should I cut, bulk, or recomp?" Here's exactly how to decide based on your body fat percentage and goals.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Carnivore Cast
Ella Scientific Snitch: Optimal Volume to Grow, Maingain vs. Bulk for Hypertrophy

Carnivore Cast

Play Episode Listen Later Sep 19, 2025 60:54


Ella aka Scientific Snitch is a researcher and content creator with a massive social media following. She posts in-depth scientific reviews of various health and physiology topics including building muscle, losing fat, dispelling myths around toxins and seed oils, and much more. Ella is one of the brightest minds in the fitness industry and someone I turn to regularly for answers on a variety of subjects. She holds a BS in Exercise Science and is a Master's student in physiology. Finally, Ella is a coach helping people get healthy and more jacked.   https://www.instagram.com/scientificsnitch/   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show. This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Grain Markets and Other Stuff
Grain Shipments at Risk? Trump's New Vessel Fees Hit Next Month

Grain Markets and Other Stuff

Play Episode Listen Later Sep 19, 2025 18:04


Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Great Hair1:03 Vessel Fees3:28 Corn/Soy Action7:27 Export Sales10:38 CONAB12:12 Corn Belt Drought and Yields

African Tech Roundup
April Long of Pyxis: Why serving bulk traders beats saving SMEs in Africa-China trade

African Tech Roundup

Play Episode Listen Later Sep 19, 2025 54:25


Episode overview: April Long spent two years fighting reality. The co-founder and CEO of "Afro-Asia Cross-border payment infrastructure" startup Pyxis was so determined to serve Africa's small merchants - the "bottom of the pyramid" she'd read about in Harvard Business Review - that she nearly bankrupted her fintech ignoring the bulk traders actually driving Africa-China trade. In conversation with Andile Masuku, Long delivers uncomfortable truths about impact theatre versus impact reality. Her journey from receiving President Xi Jinping in Tanzania at 23 to finally accepting who actually moves goods between Africa and China at 35 offers a masterclass in entrepreneurial humility. Key insights: -On impact delusions: "I used to defend, I was like, 'No, no, no, no, no. It's that you don't get to this market.'" Long admits she lived in a bubble, desperately wanting to believe SMEs were ready for direct China trade. The truth? "90% of African trade is still happening in a more traditional way" - through the aggregators she'd dismissed as insufficiently mission-driven. - On the cost of stubbornness: Despite zero demand after six months embedded in Nairobi's wholesale markets, Long refused to pivot. "I was quite stubborn. I was like, no, we have to work with SMEs." The result: burning 90% of her time on unprofitable small traders whilst the 10% spent on bulk traders kept her company alive. - On acceptance as strategy: "The future is not here yet. And we need to build the future by serving who is there currently." Long's breakthrough came from accepting that Chinese trading companies scaling from $0 to IPO in a decade were the real infrastructure of Africa-China trade - not the romantic vision of empowered individual merchants. - On being un-fundable forcing clarity: Without millions to burn on market education, Long had to face reality faster than her funded competitors. "I'm grateful I didn't have money to burn, or else I could have burned myself." Notable moments: 1. The marketplace wake-up call: Walking through Nairobi's famous Gikomba market as a Chinese woman, traders shouted "China, China, what are you selling?" They wanted products, not payment rails. Long built the wrong solution for the right market. 2. The Eric Simanis paradox: The same Harvard Business Review article that inspired her Africa move warned against oversimplifying "bottom of pyramid" markets. Long spent years learning what she'd initially misread. 3. The three Aprils: Long describes fragmenting into Chinese April, Western April, and African April - "these narratives are so vastly different" that keeping them separate became exhausting. Building Pyxis became about reconciling these selves. The aggregator revelation: Long's former Standard Chartered clients - the Chinese trading companies she'd tried to convince to take loans in 2015 - transformed from traders to manufacturers to near-IPO giants in under a decade. They were the real story of Africa-China trade, moving containers whilst she chased individual merchants moving parcels. "These Chinese trading companies making impacts in Africa, making products super affordable... because of the storytelling, they are not recognised." Her role shifted from trying to bypass them to helping them operate more efficiently. The present tense: Long's current focus on settlement infrastructure for bulk traders isn't the sexy SME empowerment story she'd imagined. But with a 12-person team across four countries and actual revenue, she's building what the market needs today whilst preparing for the SME future she still believes will come. Image credit: Pxyis

The Wisdom Calling Podcast
BONUS - Introducing Volume 5 — Practical Wisdom for Life

The Wisdom Calling Podcast

Play Episode Listen Later Sep 18, 2025 8:59


In this special bonus episode of Wisdom Calling, we step back to see the big picture of the five-volume Wisdom Calling Devotional Series. From Genesis to Proverbs, each volume traces the unfolding theme of God's wisdom through Scripture.With the release of Volume 5, the focus turns to practical wisdom — applying the fear of the Lord to everyday life and work. These 30 two-page devotionals explore topics like decision-making, friendship, integrity, anger, pride, finances, words, and more. Each includes reflection questions, tangible next steps, and a model prayer to help you go deeper.Whether you're a parent, teacher, counselor, pastor, or simply hungry for more of God's wisdom, Volume 5 is designed for you. Available now at wisdomcalling.org or on Amazon in both paperback ($9.99) and Kindle ($4.99). Bulk discounts are available by contacting me directly.Take the next step in the wisdom journey — and consider sharing this resource with others in your circles of influence.You can order the devotionals at https://amzn.to/4h8zFe6 or https://wisdomcalling.orgFollow us on Instagram: @wisdomcallingnow

Cats at Night with John Catsimatidis
Sen Eric Schmitt: The Bulk of Political Violence Happening in America is Coming from the Left | 09-17-25

Cats at Night with John Catsimatidis

Play Episode Listen Later Sep 18, 2025 5:50


Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavior Gap Radio: Exploring human behavior...with a Sharpie

When markets get scary, most people yell: DO SOMETHING.And most advisors respond with stats, charts, and long-term return arguments.But that's not what people actually need.At least, not first.This is a behind-the-scenes look at one of my favorite essays in my new book, Your Money: Reimagining Wealth in 101 Simple Sketches.It's called “Scary Markets Hugs.” Because before we talk about data and discipline, we need to talk about being human.

Behavior Gap Radio: Exploring human behavior...with a Sharpie

Every investor has felt it.The panic.The urge to act.The voice in your head saying: “Just get me out.”This is the big mistake.And if you're not careful, it can undo years of thoughtful planning.In this video, I share the story behind one of my favorite sketches: The Big Mistake.This sketch and essay is 54 of 101 in my new book, Your Money: Reimagining Wealth in 101 Simple Sketches.

PPC Den: Amazon PPC Advertising Mastery
How to Save Your Campaigns with Bulk Files for Black Friday and Cyber Monday

PPC Den: Amazon PPC Advertising Mastery

Play Episode Listen Later Sep 12, 2025 13:56


Hey everyone, welcome back to the PPC Den Podcast! Today we're talking about how to survive the craziest shopping days on Amazon. If you've ever freaked out over budgets and bids on Black Friday or Cyber Monday, this episode is for you. I'll walk you through how to use bulk files to create a Save State for your campaigns. The idea is simple: download all your campaign settings, make the adjustments you need for peak shopping days, and then restore everything back in one click once the rush is over.We'll cover how to manage budgets, keyword bids, ad groups, and more, all offline in a spreadsheet so you don't have to stress over every little tweak while everyone else is enjoying the holiday. This strategy keeps you calm, efficient, and profitable, and gives you more time to actually enjoy your family and friends. Tune in, try it out, and make your Amazon PPC life a whole lot easier and more profitable this season.We'll see you in The PPC Den!

100% Real With Ruby
438. STOP starting over. why your bulk + cut cycles are keeping you stuck and why your workouts aren't changing your body | Steve Hall

100% Real With Ruby

Play Episode Listen Later Sep 12, 2025 56:45


in review:carbs vs fat loss: why “less” isn't lean and how to fix ittraining hard but not changing? how to fix thissweat ≠ stimulus: why your “hard” workouts don't change your bodyplateau or poor programming + approach? the switch that unlocks gains next weekperma-cutting keeps you stuck: the 6–9 month build → 6–10 week cut plancarbs protect your look: pre/post templates for stronger sessionsprogressive overload for women: rep ranges, rest times, and what to trackthe simple system that actually changes your physiquecarbs protect your lookthe improvement season: the boring zone where growth happensstronger, not smaller: how performance creates a leaner lookhow much volume do you need? keep 8–12 sets that countthe truth about “bulky”: pumps, glycogen, and what you're really seeingyou can't reveal what you haven't built: the body recomposition trapFIND YOUR CHEAT SHEET BELOW Dm me for guides to anything youve heard in here and ill also shoot you wnat you need mostwant the look you actually want? here's the hard truth: you can't reveal what you haven't built. in this ep with steve hall (revive stronger), we tear down the myths that keep you stuck in permanent diet mode: sweating isn't stimulus, flat isn't lean, and plateaus are usually fatigue in disguise. this is the improvement season conversation nobody clicks… until they're tired of starting over.you'll hear: how to train near failure without wrecking your form, why carbs protect your look (and sanity), the 6–9 month build → 6–10 week cut rhythm, and how to deload on purpose so progress comes back. if your legs feel “bulky” after leg day, if the scale jumps when you eat real food, if you're certain you're “overtraining” — this one is for you.we're getting brutally honest about why your “hard” training isn't changing your body. sweat is cheap. stimulus is rare. with steve hall, we go deep on the reps that count (and the noise that doesn't): near‑failure tension, long enough rests, stable lifts, carbs that keep your sessions alive, and the deload that turns a plateau into +1 rep next week.comment your biggest “aha” or tell me where you're stuck. want to come on the show for a hot‑seat about your journey? dm me.we also talk• why plateaus happen - the simple reset that fixes it• how to build muscle without getting bulky: the natural timeline for women 30+• maintenance phase explained: start your cut from strength, not exhaustion• what no one tells you about getting “bulky” (and why “lean” isn't happening)• most women start over every month in training without realising they don't have a plan for continual progression… which is why you never see the shape you want• carbs keep your muscle. muscle keeps your shape.• stronger is the identity. leaner is the receipt.• the surprising truth about “toning” (and why muscle is the point)• what no one tells you about carbs, water weight, and looking tighter• what nobody tells you about “bulky” legs (and why they look bigger – never leaner)• progress for women over 30• why you gain easily… but can't lean outtwo mini wins to take into the week• pick 4–6 main lifts and keep them for 12–16 weeks. progress inside the rep range before you add load• cap to 8–12 hard sets per muscle/week. quality beats junk volume.And if that isnt enough, i always like to deliver • film the last set of one lift and check if the last 3 reps visibly slow. if not, you weren't close enough.• anchor 30–60g carbs + 20–30g protein 60–90 min pre‑training, then repeat post.• match the log book or beat one tiny thing• set a 2–5 minute  rest timer between hard sets. let bar speed recover.• carbs keep your muscle. muscle keeps your shapefind me @transformxruby on instagram@revivestronger for steve hallrevivestronger.comyoutubeapply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG:https://ig.me/m/transformxruby

Fit, Healthy & Happy Podcast
736: 7 Things We Wish We Knew Before We Started Lifting

Fit, Healthy & Happy Podcast

Play Episode Listen Later Sep 11, 2025 18:52


➢Get coached 1/1 By Me: https://colossusfitness.com/Youtube form playlist: https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=2nvgnkYPbCzEqI0IFree form guide: https://colossusfitness.lpages.co/form-cheat-sheet/Summary of episode:(0:00) - IntroListed points:(00:44) Form over weight, my early squat example, drilling things over and over(05:37) Genetics matter but don't define you(07:16) Enjoy being a beginner more(09:56) Coach(12;31) Bulk the right way / cut the right way(14:09) Celebrate PR's and always set new goals (Learn to love this)(16:01) Don't get enticed by trendsThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Colman Power
Solo Q&A: Food Swaps, Gut Fixes & Simple Lifestyle Wins

Colman Power

Play Episode Listen Later Sep 11, 2025 26:23


In this week's solo Q&A, I answer real questions from the Organic Fitness community:Bulk vs cut (and why I don't do either)What to eat after antibiotics for better gut healthThe real difference between deli eggs and organic eggsDoes eating organic really improve mood and weight loss?Why accountability (not motivation) is the key to breaking habitsIt's simple, practical, and delivered with a good dose of farmer common sense.Take what you need, apply it today, and watch your energy and health transform.

Focus Fox Valley
September 10, 2025 | Menasha Mayor, Bulk Priced Food Shoppe & Volunteer Fox Cites

Focus Fox Valley

Play Episode Listen Later Sep 10, 2025 58:51 Transcription Available


Eat Train Prosper
Transitioning from the Bulk to the Cut | ETP#199

Eat Train Prosper

Play Episode Listen Later Sep 9, 2025 64:35


In ETP199 we are talking how to most effectively transition out your bulk or gaining season and into your calorie deficit or shredding season. With the additional wrinkle of really pushing your deficit to achieve a truly defined lean physique. We address your psychological challenges, timing, and how to properly orchestrate deficits. Additionally strategies for  maintaining training intensity while adjusting volume and finally highlighting the most common pitfalls to avoid during your cut.Timestamps:00:00 Transitioning from Bulk to Cut12:12 Understanding the Psychological Transition24:19 Timing and Strategy for Deficit30:36 Setting Your Deficit Course35:25 Achieving a Lean Look: Muscle vs. Body Fat42:30 Training Adjustments During a Cut49:13 Volume Reduction and Training Intensity55:44 Common Pitfalls in Dieting and Cardio Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

The KE Report
Scottie Resources – Best Ever Drill Result At Project, Building Towards A PEA On DSO Strategy, Bulk Sample In Process, Ore Sorting Study

The KE Report

Play Episode Listen Later Sep 9, 2025 19:03


Brad Rourke, CEO of Scottie Resources (TSX.V:SCOT – OTCQB:SCTSF), joins me to review a number of key ongoing initiatives and newsflow including the best ever drill hole assay returned to kick off the largest ever drill program, further derisking work building towards an upcoming Preliminary Economic Assessment (PEA), a bulk sample in progress, and an ore sorting study underway at the Scottie Gold Mine Project; located in the Golden Triangle of British Columbia.   We start off reviewing the initial high-grade drill results returned from the ongoing planned 25,000-30,000 meters exploration program at the Blueberry Contact Zone.   Highlights: Blueberry Contact drillhole SR24-364 intersected 30.1 grams per tonne (g/t) gold over 23.65 metres (m), including 83.3 g/t gold over 4.4 m at the Fifi vein. Blueberry Contact drillhole SR24-362 intersected 9.18 g/t gold over 21.00 m and 5.19 g/t gold over 6.00 m at the Blueberry vein zone. Blueberry Contact drillhole SR24-360 intersected 23.1 g/t gold over 2.00 m at the Fifi vein zone. 3 of the 5 reported holes have discreet intercepts of greater than 5 g/t gold in the siltstone host rock, including 29.8 g/t gold over 1.05 m in SR25-364.   Brad highlights that 4 diamond drill rigs have been turned across the property at the high-priority Blueberry Contact Zone, around the past-producing Scottie Gold Mine, including at the Wolf Zone discovered last season, and at the C & D veins. Brad points out that about 14,000 meters has been drilled thus far, and that a big percentage of the will be focused on upgrading the resources from inferred to indicated categories as well as targeting resource growth at the Blueberry Contact Zone, with a focus on the open pit and upper portions of the underground resources at both Blueberry and Scottie, and detailed testing of the siltstone side of the contact zone. We also review follow-up step-out drilling on the Wolf Zone target discovered in 2024 at the Scottie Gold Mine area.   Ongoing geotechnical and hydrogeology drilling will also provide data to inform mine design and assist efforts with the recent initiation of Baseline Environmental Studies. With all this exploration and fieldwork now underway, the Company remains on track to deliver a low-capex PEA based on a Direct Shipment Ore (DSO) scenario in October.  Brad reiterates that the management team and board believes this coming economics study will clearly highlight the significant, untapped value of the Scottie Gold Mine Project.  The company then plans to springboard over the Pre-Feasibility Study and head straight into work streams for a Feasibility Study (FS) with actual cost estimates and more detailed economics as the next major economic study to be undertaken.   Next we touched on the ongoing 10,000-tonne surface bulk sampling program where they have been blasting and mucking mineralized material from the road-accessable outcropping Bend Vein located on the north end of the Scottie Gold Mine Project.  This will be a nice opportunity to learn more about a number of metrics and provide a nice proof of concept, as well as generating some non-dilutive capital for the Company in the process.   When reviewing their direct-ship ore strategy, Brad highlighted that Scottie has one of the closest gold projects to a deep-sea shipping terminal, which based on its location is positioned in one of North America's cheapest commercial shipping lanes to Asia. In addition to the ease of a proposed open-pit mine, which already has an existing mine permit, there is also key external infrastructure in place, such as power lines and hauling roads right to site.  Ocean Partners recently participated in a financing for the company this summer, and has expressed interest in the offtake of this material in a development scenario.   Wrapping up we discussed the ongoing Phase 2 ore-sorting study underway, that will be a more advanced Feasibility Study level test of upgrading the ore, with the strategy to reduce the amount of waste rock before shipping.  Ore sorting could significantly enhance the efficiencies of the overall DSO strategy, and those results are due out in Q4.     If you have any questions for Brad regarding Scottie Resources, then please email them in to me at  Shad@kereport.com.   In full disclosure, Shad is a shareholder of Scottie Resources at the time of this recording and may choose to buy or sell shares at any time.   Click here to follow the latest news from Scottie Resources

Behavior Gap Radio: Exploring human behavior...with a Sharpie
1336 | No. 45 "Something You Don't Like"

Behavior Gap Radio: Exploring human behavior...with a Sharpie

Play Episode Listen Later Sep 8, 2025 3:50


This might be the simplest sketch I've ever made.It's just five shapes and one word: Diversification.But if you've ever built a REAL portfolio, you know exactly what it means.Here's the uncomfortable truth most people miss: If you're diversified the right way, you'll always own something you don't like.In this behind-the-scenes video, I unpack why that's true... and why it's actually a good thing.This sketch is part of my new book, Your Money: Reimagining Wealth in Simple Sketches, out October 2025.

The Manila Times Podcasts
REGIONS: 2 Cebu bulk water projects tied to Discaya flagged | Sept. 8, 2025

The Manila Times Podcasts

Play Episode Listen Later Sep 7, 2025 3:02


REGIONS: 2 Cebu bulk water projects tied to Discaya flagged | Sept. 8, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Overdrive: Cars, Transport and Culture
Toyota Prado; Xpeng enduro; classic car culture

Overdrive: Cars, Transport and Culture

Play Episode Listen Later Sep 2, 2025 69:32


News XPeng P7 endurance run: A 3961km record sparks scepticism about real-world EV performance and battery stress. Costco–Leapmotor partnership: Bulk-store marketing and discounts reflect new retail strategies in car sales. Skoda colouring-in promotion: A quirky family campaign illustrates the odd directions of brand engagement. Cherry's Fortune 500 leap: Rising Chinese carmakers highlight global industry shifts and competitive pressure on Europe. Sydney Metro one-year review: Metro's frequency and reliability are praised, but suburban design flaws limit its reach. Vehicle-to-grid challenge: Experts warn that 300,000 bi-directional EVs could strain networks without urgent upgrades. Feature Classic car culture: Enthusiasm remains strong, but younger buyers favour ‘youngtimers' tied to pop-culture icons. Road Tests Volvo EX90 review: A tech-laden SUV proves stressful with app-based access and charging woes. Genesis G80 EV review: Luxurious and quiet but arguably over-blinged, with features of mixed practicality. Toyota Prado update: The refreshed Prado boosts Toyota's sales, balancing rugged looks with family-friendly refinement.

Behavior Gap Radio: Exploring human behavior...with a Sharpie

Most budgeting advice feels like punishment.That's how it felt to me too... until I realized something simple but powerful:

Monday Morning Radio
Bulk Up Your Business Muscles with These Proven Retail Strategies

Monday Morning Radio

Play Episode Listen Later Aug 31, 2025 55:25


More than 80% of Trevor Bower's customers reorder from him within 30 days. That's an enviable benchmark in any industry. Trevor owns AdvancedSupps, a single brick-and-mortar health supplements store in Harrisburg, Pennsylvania, with a robust online presence. In his ten years in business, he's earned an international reputation for formulating unique, high-value supplements and providing unmatched customer education and service.  In a brutally competitive retail environment, Trevor has overcome the odds — not with gimmicks or giveaways, but with a strategy that any entrepreneur — in any industry — can replicate. Among the recommendations he makes: Clarify who benefits most from your products or services, and build around them. Educate your customers and prospects. Markets shift, but your values shouldn't. Stay grounded in what works for you. Know that “trust” is your real product. Think of Trevor's insights as the ultimate business supplement: all natural, fast-acting, and formulated to strengthen your bottom line. Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Trevor Bower, AdvancedSupps.comPosted: September 1, 2025 Monday Morning Run Time: 55:24 Episode: 14.13

Behavior Gap Radio: Exploring human behavior...with a Sharpie
1332 | No. 30 "The Spending Practice"

Behavior Gap Radio: Exploring human behavior...with a Sharpie

Play Episode Listen Later Aug 29, 2025 4:51


We've been told to spend less. Cut back. Control ourselves.But what if we practiced spending better instead?This is my behind-the-scenes thinking that shaped essay #30 in the new book coming out in October 2025. The essay is called “The Spending Practice."This essay talks about guilt, values, and why learning to spend with intention might just be the most radical financial move you can make.

Listening Time
English Phrasal Verbs - Brush Up On, Bulk Up

Listening Time

Play Episode Listen Later Aug 29, 2025 19:27


Get my training and advanced episodes: https://www.patreon.com/listeningtimeUS Conversations: https://www.patreon.com/USConversationsTranscript: https://drive.google.com/file/d/1PWh2XQiEVYJomzpWSjXiZl1sa4d63lkq/view?usp=sharing

The Todd Herman Show
Selling God's Masterpieces at Bulk Discounts Ep-2337

The Todd Herman Show

Play Episode Listen Later Aug 28, 2025 36:36 Transcription Available


Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 15% off your order of Berberine Breakthrough today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Angel Studios https://Angel.com/ToddJoin the Angel Guild today and stream Testament, a powerful new series featuring the retelling of the book of Acts. Renue Healthcare https://Renue.Healthcare/ToddRegister today to Join the Renue Healthcare Webinar Thursday September 11th at 11:00 PST.  Visit https://joinstemcelltalks.com or call 602-428-4000.  Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeAre You Strong Enough to Trust Jesus with The Latest “Trans” Murders? // The Cracker Barrel Shareholder Lawsuit Should Start with the CEO's Bank Statements // Selling God's Masterpieces at Bulk Discounts.Episode Links:NEW: Fifth grader at the Annunciation Catholic School in Minneapolis says he was saved by his friend who jumped on top of him during the shooting. "My friend... he was lying on top of me, like, making sure I was safe, and he got hit." Hero.The disgusting mayor of Minneapolis mocks prayer as impotent, demanding political action instead. But he's already mayor. His political party controls his entire state. What's been proven impotent is precisely the godless political action he demands.Minneapolis Mayor Jacob Frey just demanded that people stop "villainizing the trans community" after a trans person shot Catholic children who were attending mass. This guy is a disgrace to his office.This falls squarely on the shoulders of Tim Walz. You have to stop promoting and normalizing mental illness and start getting people the treatment they need. @GovTimWalz you failed the people of Minneapolis!The Minneapolis Police Chief says they have NO MOTIVE in the Catholic School Shooting by a trans cowardNov. 13, 2024: An Investor's New Warning.  Investor Sardar Biglari tells the board to ditch the rebrand: "The day Cracker Barrel opened," in 1969, "it was already old — its theme derived from the 1920s."This is how we're knit together in the womb—each of us uniquely made in the image of God. Watch.A same-sex attracted man and his partner purchased 40 eggs from womenNearly 2 dozen children seized from Los Angeles couple accused of surrogacy scamNEW UN REPORT: Surrogacy = violence & exploitation of women & children. The UN Special Rapporteur @UNSRVAW calls it a serious human rights violation.Brave therapist, Stephanie Winn talks about the feminism of freedom vs. the feminism of caring

AGORACOM Small Cap CEO Interviews
BYTR: Great Atlantic to Launch World's First AI-Powered Surgical Mining™ — 2,700-Tonne Bulk Sample Set for September

AGORACOM Small Cap CEO Interviews

Play Episode Listen Later Aug 27, 2025 38:49


A Game-Changing Shift in MiningGreat Atlantic Resources (TSXV: GR) is preparing to launch one of the most significant technological shifts in modern mining: the world's first AI-powered Surgical Mining™ initiative. At its Golden Promise Gold Property in Newfoundland, the company will begin a 2,700-tonne bulk sample extraction this September, testing a system designed to maximize ore recovery while drastically reducing environmental disruption.This marks a breakthrough moment for both the company and the mining industry at large. If successful, the project could redefine how small, high-grade deposits are developed, cutting costs to a fraction of conventional mining methods.How Surgical Mining™ WorksDeveloped in partnership with Novamera Inc. and backed by Canada's Digital Supercluster, the Surgical Mining™ system uses AI-guided drilling to precisely follow underground gold-bearing veins. Instead of blasting wide tunnels, a bore drill with a directional head tracks the vein in real time, extracting only the gold-rich ore while leaving surrounding rock untouched.Key features include:Directional Drilling Technology: Adapts drilling trajectory to follow veins with accuracy.Minimal Environmental Footprint: Non-invasive and water-inclusive design reduces land disturbance.Cost Efficiency: Expected to operate at 20–25% of traditional mining costs.Third-Party Validation: Endorsed by academic institutions (UBC, Memorial University) and supported with $6.6 million in grants.This innovation could prove especially transformative for Newfoundland's high-grade, narrow-vein gold systems.Golden Promise: A High-Grade Asset in a Prime LocationThe Golden Promise property already boasts a 43-101 inferred resource of 119,900 ounces of gold at 10.4 g/t. The Jaclyn Main Zone, where the bulk sampling will take place, has delivered drill intercepts exceeding 29 g/t and surface samples as high as 332 g/t.What makes Golden Promise even more attractive is its neighborhood. The project is in proximity to Calibre Mining's Valentine Gold Mine, a $2.6 billion development in the same Exploits Subzone of Newfoundland's Victoria Lake Super Belt. This district has rapidly become one of Canada's most dynamic gold camps.Potential Impact and Next StepsThe upcoming 2,700-tonne bulk sample is designed to achieve three key objectives:Validate the Surgical Mining™ Technology: Prove that AI-guided drilling can follow veins effectively and minimize waste rock.Demonstrate Economics: Confirm cost reductions and high recoveries (with neighbor recoveries near 94%).Generate Data for Expansion: Support the path toward operating under Newfoundland's Small Mines Act, which allows up to 50,000 tonnes of production annually.If results are positive, Great Atlantic could move quickly from bulk sampling into limited production — a potential game-changer for a junior explorer with a modest market cap.Beyond Gold: A Broader PortfolioWhile gold is the company's flagship focus, Great Atlantic also owns 100% of multiple mineral assets across Atlantic Canada. These include projects targeting antimony, tungsten, copper, and even a surprising recent discovery of emeralds in Newfoundland. This diversified portfolio strengthens its positioning as governments worldwide prioritize critical mineral supply chains.Conclusion: A Bold Step Into Mining's FutureGreat Atlantic Resources is at a pivotal moment. By combining high-grade gold assets with AI-driven mining innovation, the company is positioned not only to unlock significant shareholder value but also to pioneer a model of mining that is more efficient, sustainable, and scalable.With bulk sampling set to begin in September, all eyes will be on Great Atlantic as it attempts what could be a landmark achievement in the evolution of the mining industry.

KNBR Podcast
8-25 Larry Krueger joins Silver & J.D. to react to Brian Robinson Jr.'s arrival in the Bay Area, his level of concern over various rookies missing the bulk of preseason, and share which questions need to be answered as Jauan Jennings seeks a new cont

KNBR Podcast

Play Episode Listen Later Aug 25, 2025 17:56


Larry Krueger, 49ers Insider and Host of Niners Nightly on KNBR, joins Silver & J.D. to react to Brian Robinson Jr.'s arrival in the Bay Area, his level of concern over various rookies missing the bulk of preseason, and share which questions need to be answered as Jauan Jennings seeks a new contract from the 49ersSee omnystudio.com/listener for privacy information.

Mark Madden
HR 1 - Steelers Cuts, White Receivers, Bubba's Bulk Relief

Mark Madden

Play Episode Listen Later Aug 25, 2025 29:15


Mark talks about cut down day and the Steelers receivers room. Tommy Radio joins in on the fun and they talk about Bubba Chandler

Mark Madden
HR 1 - Steelers Cuts, White Receivers, Bubba's Bulk Relief

Mark Madden

Play Episode Listen Later Aug 25, 2025 28:43


Mark talks about cut down day and the Steelers receivers room. Tommy Radio joins in on the fun and they talk about Bubba Chandler See omnystudio.com/listener for privacy information.

Papa & Lund Podcast Podcast
8-25 Larry Krueger joins Silver & J.D. to react to Brian Robinson Jr.'s arrival in the Bay Area, his level of concern over various rookies missing the bulk of preseason, and share which questions need to be answered as Jauan Jennings seeks a new cont

Papa & Lund Podcast Podcast

Play Episode Listen Later Aug 25, 2025 17:56


Larry Krueger, 49ers Insider and Host of Niners Nightly on KNBR, joins Silver & J.D. to react to Brian Robinson Jr.'s arrival in the Bay Area, his level of concern over various rookies missing the bulk of preseason, and share which questions need to be answered as Jauan Jennings seeks a new contract from the 49ersSee omnystudio.com/listener for privacy information.

Mind Pump: Raw Fitness Truth
2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Aug 23, 2025 99:36


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That Works Every Time. (1:48) Ways to safeguard yourself from developing dementia. (23:16) An update on Sal's Journey in Faith & Fitness. (29:50) Methylene Blue's cognitive benefits. (35:21) The little-sibling effect on athleticism. (39:45) Men's skincare market is blowing up! (45:12) The Caltrans “party.” (51:33) #ListenerLive question #1 – Any advice on why my InBody scan showed my body fat went up 6% in a span of 7 months? (56:01) #ListenerLive question #2 –  Is it reasonable to expect a 100-pound jump on my deadlift in a year? (1:07:05) #ListenerLive question #3 – What are some neat, effective, and portable equipment options I should consider having available for my mobile training sessions? Additionally, do you have any business advice or tips for someone making this transition to a mobile personal training model? (1:16:31) #ListenerLive question #4 – What's the best way to support muscle growth and prevent muscle loss while using GLP-1, especially with appetite suppression? What mental shifts do you recommend when transitioning from years of dieting into a performance and strength-driven mindset? (1:25:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Physically Fit Women Were Less Likely to Develop Dementia, Study Says Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Methylene Blue Shows Promise for Improving Short-Term Memory How To Be An Elite Athlete, According To The Data - NPR Caltrans investigates Monterey on-duty party with alcohol, stripper; 10 face firing Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching) Mind Pump #1962: How to Hit a Deadlift PR in 30 Days Mind Pump Personal Training – Apply today! Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned IFBB PRO Johnny Sebastian (@_johnnysebastian) Instagram Denis Roberts (@denis_kokushi) Instagram Dr. John Delony (@johndelony) Instagram

Behavior Gap Radio: Exploring human behavior...with a Sharpie

This essay is from my new book, "Your Money: Reimagining Wealth in Simple Sketches."It's called “Enough Is Enough,” and in this episode, I unpack how we confuse more with better—and what it really means to have enough. It's a story about investing, dessert, and clarity. Because enough can't be a number. If enough is a number, you'll never have enough. Enough is actually a state of being that we have to practice. This is my behind-the-scenes thinking that shaped essay #20 in the new book coming out in October 2025.This is the essay:We don't know when to stop.I include myself in that.Sometimes, I stop by the grocery store, buy a pint of ice cream, and eat it.That's right. The whole thing.I've noticed a predictable pattern when I do this:Bite 1: Best thing ever.Bites 2–10: Really good.Bites 11–15: Good.Bites 16–20: Meh.Bites 21+: I'm sick.I keep repeating this experiment, hoping for a different result.This behavior is called diminishing marginal utility. It's not just about ice cream, but getting more of anything.Beyond a certain point, more stops making you feel better. If you keep going, more makes you sick.More becomes “too much.”The secret isn't getting more.It's knowing when to stop.

Fit to Transform Podcast with Coach Nikias
Overrated/Underrated: Bulk Edition - Ep. 162

Fit to Transform Podcast with Coach Nikias

Play Episode Listen Later Aug 15, 2025 23:50


In this solo episode, I'm rating the importance of the following for a bulking phase in a calorie surplus:DisciplineTrainingLarge surpluses (500+ calories)Nutritional structureSleep and stress managementScale weightTrust in the processLinks and resources:Blog article: “A Comprehensive Guide to Sleep for Fat Loss and Muscle Growth” – https://www.fittotransformtraining.com/blog/sleep-guide Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Touchline Fracas
MUGA | Dirty Bulk | A Manchester United Podcast

Touchline Fracas

Play Episode Listen Later Aug 12, 2025 69:12


Morayo is joined by Disu and Elijah on this week's pod cover the following: Final Pre-Season game vs Fiorentina Sesko in! Baleba and Donnarumma links Listener questions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fullerton Unfiltered
847. How We Price Snow Plowing & Bulk Salting Jobs ACCURATELY Every Time, Guaranteed!

Fullerton Unfiltered

Play Episode Listen Later Aug 1, 2025 29:04


Want to know how to price snow plowing and bulk salting jobs accurately and profitably? In this episode, I share our proven system for quoting snow work with confidence — from calculating plow rates and salt costs to factoring in equipment, labor, and fuel. Stop undercharging and start winning bids that actually make money.

Behavior Gap Radio: Exploring human behavior...with a Sharpie

This essay might be one of the most important from my new book, "Your Money: Reimagining Wealth in Simple Sketches."It's called "Life Meets Money" and it's about what really drives good financial decisions. Not markets. Not headlines. But the messy, human stuff underneath: goals, timing, fear, meaning.This is my behind-the-scenes thinking that shaped essay #10 in the new book coming out in October 2025.This is the essay:Good financial decisions happen at the intersection of what's going on in your life and what's going on in the markets and the economy.We start with a simple question. Then we get into the details, the nuances, the exceptions and trade-offs. Suddenly, things get very complicated.It's complicated because two complex forces collide: your life and the markets. That intersection is where every good financial decision is made.

Wits & Weights: Strength and Nutrition for Skeptics
Q&A - Post-Bulk Fat Loss, Walking Too Much, and Diet Fatigue (Brandon DaCruz) | Ep 354

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Jul 30, 2025 55:37 Transcription Available


Check out the other half of our Q&A on Brandon's Chasing Clarity podcast, where we tackle your questions on hunger, cravings, appetite, and artificial sweeteners.---Just wrapped a bulk and scared to lose muscle? Over 50 and unsure if gains are still possible? Walking 20,000 steps a day with no results?In this Q&A, I team up with physique coach Brandon DaCruz, host of the Chasing Clarity podcast, to tackle five hot topics around fat loss, muscle building, and diet fatigue. We break down smart post-bulk strategies, how much walking is too much, and realistic expectations for muscle gain over 50, plus how to recover when dieting burns you out.Don't miss part two of this episode on the Chasing Clarity podcast, where we explore how hunger, cravings, and sweeteners impact your results.Main Takeaways:A smarter way to cut after a bulkWhen walking too much backfiresMuscle gain over 50 is slow—but possibleDon't underestimate diet fatigueLifestyle stress and recovery matter more than you thinkTimestamps:2:00 – Post-bulk strategy for women 40+8:34 – Are 20K steps a day too much?22:15 – Building muscle after 5028:49 – Best small-space home gym setup36:56 – How to recover from diet fatigue41:08 – Training and recovery during a fat loss phase46:54 – The signs you're hitting a wall53:50 – Training mindset and strength drops during a cutCheck out the other half of our Q&A on Brandon's Chasing Clarity podcast, where we tackle your questions on hunger, cravings, appetite, and artificial sweeteners.Support the show

The Evolution of Horror
Toxic Avenger (2025) and the new Ben Wheatley film...EIFF 2025

The Evolution of Horror

Play Episode Listen Later Jul 29, 2025 24:57


EOH is excited to be partnerhing with the Edinbrugh International Film Festival again this year, so in this podcast, programmers and festival directors Paul Ridd and Emma Boa join me to run thgouh the line-up of horror and genre films premiereing at this year's festival, including the new TOXIC AVENGER, Ben Wheatley's BULK and Julie Pacino's I LIVE HERE NOW which Mike will be hosting with a Q&A. Check out the Midnight Madness full line-up!  Buy your tickets now!   

Serious Sellers Podcast: Learn How To Sell On Amazon
Weekly Buzz 7/18/25: Prime Day 2025 Results | ChatGPT Ecommerce Future | Bulk Upload Updates for Amazon Sellers

Serious Sellers Podcast: Learn How To Sell On Amazon

Play Episode Listen Later Jul 18, 2025 20:33


In today's buzzing episode, we've got Prime Day results based on data collected by Pacvue, is OpenAI entering the e-commerce game? And new updates to flat files for uploading products in bulk. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos We're back with another episode of the Weekly Buzz with Helium 10's Principal Brand Evangelist, Carrie Miller. Every week, we cover the latest breaking news in the Amazon, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level. Commerce Accelerated: Prime Day 2025 Preliminary Wrap-Up https://www.linkedin.com/pulse/commerce-accelerated-prime-day-2025-preliminary-wrap-up-burdick-xmbtc/ Prime Day event drives over $24 billion in US e-commerce sales, sees AI-driven boost https://americanbazaaronline.com/2025/07/15/prime-day-event-drives-over-24-billion-in-us-e-commerce-sales-sees-ai-driven-boost-465082/ OpenAI Seeks Piece of ChatGPT-Driven eCommerce Sales https://www.pymnts.com/artificial-intelligence-2/2025/openai-seeks-piece-of-chatgpt-driven-ecommerce-sales/ Amazon Bulk Upload Improvements https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHR044TEY0VEJOVVM0VDdC Amazon's AI brand name tool now includes personality field https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHRVMzOERTVFI0RVZQS0VC Amazon's new guide helps you enroll in Brand Registry https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHM1lKV1I1OUZXR1g5QktZ FBA Inventory page updates will temporarily affect reports https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHS0pRWUQ5QjNRRVRFVDgy Use vacation mode to protect your Amazon account's health https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHSERQR1A5TlZOVFZOOFY5 In this week's strategy, Bradley shares a quick strategy for Amazon sellers to effortlessly convert their Amazon listings into TikTok Shop listings using Helium 10's Listing Converter tool, saving significant time and leveraging AI to optimize content for TikTok's unique format. This fast, bulk conversion process can help sellers tap into TikTok's growing e-commerce potential and even surpass Amazon sales. Thanks for tuning in to the show! If you found value in today's episode, be sure to subscribe, leave a review, and share it with a fellow E-commerce entrepreneur. For more tips, tools, and strategies to level up your e-commerce game, check out our other episodes and stay connected with us. Until next time, keep pushing forward and keep crushing it! In this episode of the Weekly Buzz by Helium 10, Bradley covers: 00:49 - Prime Day Results 04:54 - Prime Day and AI 07:13 - Chat GPT Ecommerce 08:41 - Chrome Ext for KSA 12:10 - Bulk Upload Improvements 13:18 - AI Brand Name Tool 14:33 - Brand Registry Guide 15:06 - Strategy of the Week: How to Convert Your Amazon Listing to TikTok Shop 17:20 - FBA Inventory Updates 18:36 - Vacation for Sellers