Podcasts about Bulk

In this episode of the CCPT Mythbusters series, I tackle one of the most common misconceptions in child-centered play therapy: the belief that therapists have to figure out what a child's play means. Many clinicians feel pressure to identify themes, decode symbolism, interpret behavior, and connect every play sequence to a specific life event or presenting concern. While symbolic and thematic play certainly exist, I explain why understanding the meaning of the play is not what makes CCPT effective. In fact, becoming overly focused on interpretation can pull us out of the moment and away from the very thing that matters most—our presence with the child. I share examples from my own clinical work and discuss why CCPT works even when we don't fully understand what is happening in the playroom. The child is the one doing the work, not the therapist. Our role is not to analyze, diagnose, or solve the play. Our role is to provide the therapeutic relationship and the therapeutic environment while trusting the child's innate capacity for growth. When we become preoccupied with figuring everything out, we risk missing the child's experience entirely. This episode is a reminder that trust—not interpretation—is the foundation of child-centered play therapy. New Live Training Events Announced: Indiana, New Jersey & Tampa dates are locked in and registration is open for Indiana. Go to iamccpt.live for more information. New Resource for Play Therapists: The Parent Companion for Play Therapy is now available at author pricing for therapists. Created specifically to help parents better understand the child-centered play therapy process, this book is designed to support parent engagement, improve buy-in, and reduce attrition throughout the therapeutic journey. As a listener of the Play Therapy Podcast, you can order a copy for just $8 (our cost plus shipping). Click here to order your author-priced copy. ** Limit 1 per therapist, offer valid in the Continental U.S. only. Order copies for your practice and save with discounted bulk pricing. Bulk ordering makes it easy to place Parent Companion for Play Therapy directly into the hands of the parents you serve. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Look, I'm not going to sugarcoat it, we are doing Bollhagen's Prodigal Son interpretation again. But that's not all! There's World Cup observations! Bulk caffeine for cheap! And a special surprise at the end!!!! Third Sunday after Trinity: Micah 7:18–20, 1 Tim. 1:12–17, Luke 15:11–32

Tanner Mullen (founder of DripJobs) returns to the Painter Growth Podcast for one of his most tactical conversations yet. Mike Workman and Tanner dig into why software is becoming commoditized, why education and service are the real moats, and how AI is reshaping what it means to run a painting business in 2025.Tanner breaks down his new product, Routimize, a route-optimization booking system that lets customers book themselves directly from Facebook at peak intent, eliminates wasted drive time, and is already live in 36 beta companies. He explains why he's "done with leads," how the illusion of choice drives take rates, and how the same engine now powers an AI voice agent that books appointments end-to-end on nights and weekends.If you're a painting contractor trying to build an income-producing asset instead of a job, this episode is your playbook.⏱️ Timestamps below.00:00 Intro: Tanner Mullen returns00:32 Why it's the best time ever to be in business01:17 Using AI to automate the boring stuff01:52 Building an income-producing asset02:46 Risk-takers vs. people who wait04:03 The guy who asked for a free trial 4 years apart04:29 Developing the investor mindset05:13 Why DripJobs killed free trials05:33 Software is becoming commoditized06:24 Why education & service are the real moat06:53 Knowing the problem vs. implementing the change07:37 Building a department just for free training07:59 The four quadrants: urgent vs. important09:06 Time management is the #1 scaling skill09:26 Five recommended CEO calendars by business stage10:31 How AI changed software development for DripJobs11:37 Differentiating yourself in a gold rush12:13 Early-mover leverage & filing the patent13:18 Trust as a moat: protecting customer data14:13 Personal brand leverage in software15:02 Killer AI use case: instant custom proposals16:30 Staying focused as a product leader (no shiny objects)17:03 DripJobs' biggest bottleneck: offline mode & V217:41 What Routimize actually does18:03 The origin of DripJobs & speed to lead18:51 Why request systems still create friction19:42 How Routimize filters territory & enables VAs20:37 Building friction to get the right bookings20:58 Booking direct from Facebook with an AI chatbot21:46 "I don't want leads anymore"22:40 36 companies in beta23:14 The illusion of choice & booking rates24:17 Live demo: booking inside the service zone25:34 Propagating the best appointment time26:24 How much time it saves per salesperson27:00 The Calendly for service businesses27:20 Bulk routing for project managers28:19 Tanner the "time dealer"28:37 Customer experience & shortening the buying cycle29:55 On-the-way texts with real drive-time ETAs30:47 The Google Maps API cost reality31:05 Voice AI: booking calls on nights & weekends32:37 Why callers prefer to book by phone33:36 Reassuring admins this won't replace them35:10 Solving a problem that shouldn't exist35:38 Will Routimize beat DripJobs? The December 2027 bet36:12 Building features at AI speed37:07 The 30-day runway to public launch37:50 The pay-gate philosophy & 14-day trial38:18 DripJobs V1 vs. V2 strategy39:02 Big news: Tanner is fully free from Premium Painting39:31 Why job scheduling is a high-level task40:14 The estimating & proposal model that freed him41:07 Selling the business kicked him into a new gear41:49 Building a business worth keeping42:36 Measuring cost by how much you think about it43:08 Spotting and motivating A-players43:29 Be 1% better than your best player44:18 The personal development journey since age 1645:00 Personal rules for leading a team45:20 The State, Story, Strategy framework46:43 Getting into the right state faster47:24 Tanner's one-on-one Routimize offer48:07 The June 19th deadline & how to claim it48:42 Wrap-up.

Big Lip Radio Episode 416!Where is everyone? It's feels a little lighter in here!The boys digg deep into the oscopy of @Bulk. The find out what T-Jizzy has to say. We try a new flavor of pringles and socer lays.Listes every wednesday LIVE to find out!

Many trucking companies have endured a prolonged freight downturn, but specialized bulk carriers are experiencing a different cycle. In this episode of the Talking Transports podcast, Autumn Transport CEO Julie Andrich joins Bloomberg Intelligence senior transportation and logistics analyst Lee Klaskow to discuss how the company’s focus on food, feed, agricultural and industrial bulk freight has insulated it from much of the volatility affecting traditional truckload markets. Andrich explains how Autumn’s owner-operator model and long-term customer relationships have supported growth and pricing stability. She also discusses capacity tightening from regulatory enforcement, investments in AI and workflow automation, and why service, driver relationships and niche expertise remain key competitive advantages in an evolving freight market.See omnystudio.com/listener for privacy information.

Gio opens the show by gloating just a tiny bit about being right about the Wemby market and just how cheap you can grab a Silver Prizm PSA 10 now that the Knicks won the Finals. Plus, some speculation about PSA and Chris Thomas (Ataboy Cards) stops by! 0:00 - Intro/Time to talk sports cards 2:00 - NBA Finals recap, starting with Gio gloating about the Wemby pricing 12:00 - A PSA debate about when, if ever, we see PSA open up their value and bulk tiers again for grading. 24:40 - Chris Thomas from Ataboy Cards joins the show, and they discuss his background as Gio tries to convince him to quit his job. 36:10 - What Chris is working on now and how he's setting up leaving the teaching world. 44:45 - How Chris goes about sourcing his cards and how he focuses on what to buy  50:00 - Discussing the business of sports cards and how to maximize your time  Recording 2 1:03:45 - The correlation between Instagram followers by league and popularity in the card market.  1:09:00 - Mike's eBay Live card show this week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bulk purchasing Milwaukee M18 tool kits can cut costs by up to 60% and eliminate battery compatibility issues. This episode covers top kit recommendations, battery strategies, and long-term savings for contractors. Learn more at: https://genuinetools.com/blogs/articles/milwaukee-m18-tools-in-bulk-best-kits-prices-buying-advice Genuine Tools City: Beaverton Address: 1500 NW Bethany Blvd. Website: https://genuinetools.com/

In this episode, we break down how elite NBA players build functional muscle and explosive power during the grueling playoff grind without packing on unnecessary bulk that could slow them down. Discover how to translate explosive court movements—like cutting, jumping, and defensive slides—into smart gym programming featuring plyometrics, compound lifts, and strategic progressive overload. Whether you're a weekend warrior, athlete, or someone chasing lean gains, this approach delivers sustainable hypertrophy, improved performance, and a physique that moves as good as it looks.

Big Lip Radio Episode 415!He said what, to who, when? lets figure it out!What a freakishly long/entertaining episode of Big Lip Radio!The boys starts off the show with calling out Bulk to get to the bottom of why he has so much hate twards the BLR crew...besides Bob, Bulk loves Bob. They then cover 1st world problems like what you would see on Love Island. the round off the show wil some snack time and cover a slew of different snacks!Listes every wednesday LIVE to find out!

In this episode, Dr. Doug Graham and I explore the raw vegan lifestyle, sharing his journey and discussing whether it's suitable for women in perimenopause through postmenopause. Expect helpful insights and food for thought.  This episode is sponsored by Lumen  , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off  Check out my intro to Lumen on You Tube   @Namawell  https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!  Want to add some extra nutrients to your morning routine? Check out @Nuzest  EU /UK  https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs)  USA  https://nuzest-usa.com/cycles  Code 15% CYCLESWELLNESS  Check out IM8 Multivitamins : 3rd party tested and NSF approved!   Get 10% off here https://www.im8health.com/CyclesWellness10   Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458  Get 35% off   ABOUT DR GRAHAM Dr. Douglas N. Graham is a lifelong athlete, raw-food educator, author, and speaker best known as the creator of The 80/10/10 Diet, a low-fat raw vegan approach to health, nutrition, and athletic performance. He has been part of the raw-food movement for decades and has worked with athletes, performers, and health-seekers around the world. A former chiropractor, Dr. Graham is also the author of several books on raw food, fitness, and natural health, including The 80/10/10 Diet, Nutrition and Athletic Performance, Grain Damage, The High Energy Diet Recipe Guide, and Perpetual Health 365. His work focuses on vitality, performance, and the role of lifestyle in supporting long-term wellbeing. Website / Links: Dr. Graham's website is foodnsport.com, and you can find him on social media at @drdouggraham https://www.instagram.com/drdouglasgraham Buy Dr Graham's books : https://foodnsport.com/store/get-started-combo.html  Join the 80/10/10 Coaching Program  -  teach others about the lifestyle   https://www.811coach.com/?sa=sa02583051760a66e958d61529faed9d1a3f2cff61&sc=428266295d24ccaef8dd44795481cd1fe6e7d8565    Guest opinion opinions are their  own. Any lifestyle decisions should be made with awareness and  medical guidance,  if you have health conditions or take medications.  Women's health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show

Kia ora. Welcome to Friday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from Interest.co.nz. Today we lead with news Trump cancelled his latest planned military strikes claiming negotiating progress. That has been enough to settle financial markets today. But first in the US, producer prices jumped +1.1% in May from April to be +6.5% higher than a year ago and to their highest since November 2022. And before the pandemic, their highest since this series began in 2009. Core PPI was up +5.1% and a similar high. These rises were more than expected. US initial jobless claims also rose more than expected last week.to 228,400 and more than seasonal factors would have indicated. There are now 1.69 mln people on these benefits, less than a year ago and marginally less than two years ago. In Canada, building consents were expected to fall back in April after the spurt in March, but they fell more than expected. Residential consents fell -5.5% and commercial consents fell an outsized -10.5%, both from the prior month. From a year ago, these consent levels were +2.5% high, but that is on a value basis and construction PPI rose +2.8% in that same time. In Europe, the ECB raised its policy interest rate by +25 bps to 2.4% as widely expected, it first increase since 2023. It also raised its inflation expectation to 3% in 2026 and cut its growth forecast slightly to +0.8% this year and to 1.2% in 2027. In Indonesia, their financial crisis is intensifying with their currency in freefall and their stock market too. The worry is it may drive a social crisis at our backdoor. In Australia, the Melbourne Institutes survey of inflation expectations dipped in June to 5.5% following a dip in May after they peaked at 5.9% in April. The June result was well below the 6.5% jump some expected. But remember, their fuel tax concession (50%) is expected to end at the end of this month. If it does, it could put upward pressure on consumer inflation. (April actual CPI came in at 4.2% and the May result will be released on June 24.) In contrast wage expectations have remained unchanged for the past seven months. The World Bank said overnight that global growth is leaking away due solely to the Middle East handbrake. It now sees 2026 expanding at 2.5%, and 2027 at 2.8%. These are slowdowns from 2025's +2.9% expansion and the prospect is slowest growth since the pandemic. Meanwhile OPEC bravely says that world oil demand will recover quickly after the current Persian Gulf issues are resolved. Global container freight rates rose another +3% last week to be level with the elevated rates of a year ago, when the Houthis were threatening the Red Sea access. It is all about outbound rates from China to Europe. In fact, China to the USWC rates are holding, but much lower on a year-ago basis. Bulk cargo rates fell -12% in the past week to be +68% higher than year-ago levels. And official forecasters are now certain enough to warn of a severe El Niño climate event starting soon. The US issued its official warning after Australia said the chances are rising. We are being warned to expect 2026-27 to bring global risks of intense heat waves, sharp drops in rainfall in some key areas but deluges in other parts. India is expected to get a weak monsoon. The UST 10yr yield is now just on 4.45%, down -9 bps for the day. The price of gold has recovered +US$54 from yesterday at US$4152/oz. Silver is up US$1.50 at US$66/oz. Oil prices are down -US$5 from yesterday at just under US$86.50/bbl in the US, while the international Brent price is now just on US$89.50/bbl. Hormuz transits are resuming today with 69 in the past 24 hours as owners rush to get their ships out. The Kiwi dollar is up +10 bps from this time yesterday at just under 58.2 USc. Against the Aussie we are down -20 bps at 82.7 AUc. Against the euro we are little-changed at just on 50.3 euro cents. That all means our TWI-5 starts today at just over 61.8 which is also little-changed from yesterday. The bitcoin price starts today at US$63,223 and up +2.3% from this time yesterday. Volatility over the past 24 hours has been moderate at just under +/- 2.0%. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again on Monday.

How do you build a Magic collection without constantly buying cards?In this episode, we take a behind-the-scenes look at how I've been using TradeMagic to turn unused cards into Premodern staples, sideboard cards, and future deck projects—all without spending additional money. We discuss:• How the TradeMagic system works• Turning bulk and unused cards into playable staples• Building Premodern decks one card at a time• Why trading can be more efficient than selling to a store• Managing wants, haves, and long-term collection goals• The return of the classic "Pack to Power" mindset• Why getting cards back into players' hands matters for the community Whether you're trying to finish a deck, upgrade your collection, or simply find a better home for cards collecting dust, TradeMagic offers a unique way to keep cards moving through the community. How do you usually acquire cards: buying singles, trading, opening packs, or something else?#MagicTheGathering #PremodernMTG #TradeMagic #MTGFinance #MTG

How do you build a Magic collection without constantly buying cards?In this episode, we take a behind-the-scenes look at how I've been using TradeMagic to turn unused cards into Premodern staples, sideboard cards, and future deck projects—all without spending additional money. We discuss:• How the TradeMagic system works• Turning bulk and unused cards into playable staples• Building Premodern decks one card at a time• Why trading can be more efficient than selling to a store• Managing wants, haves, and long-term collection goals• The return of the classic "Pack to Power" mindset• Why getting cards back into players' hands matters for the community Whether you're trying to finish a deck, upgrade your collection, or simply find a better home for cards collecting dust, TradeMagic offers a unique way to keep cards moving through the community. How do you usually acquire cards: buying singles, trading, opening packs, or something else?#MagicTheGathering #PremodernMTG #TradeMagic #MTGFinance #MTG

Ep 118: In this "Ask Me Anything" Episode, we cover some questions from the everyday girl and from other coaches regarding the best ways to retain clients and encourage them to be consistent. We talk about ideas on if you should start trying to build muscle at your current calorie intake or if you should go into an immediate small bulk, what foods girls should include in their diet if they find that it's hard for them to hold onto weight while strength training, and what rib cage flare + anterior pelvic tilts may look and feel like and what i'm doing to address those things on myself!We also dive in on all of my tips if you have access to a full gym and what you should consider if you're wanting to build out an efficient full body workout. HINT: don't be afraid to take up some space and set up the circuits in a way that makes sense for you!__________________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Programs:8 Week Summer Prep Planhttps://www.trainerize.me/profile/chelseyrosehealth/?planGUID=d48c6fbf116c4e8fb4d31f94b5376fa3Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Your son proudly shows you a new scrape on his knee, reporting that he had a bike wreck while riding down a hill. You grab a bandaid and shake your head. It's your son's fifth injury of the week! How can you keep him safe when he seems to crave and seek out risk? First, encourage him to focus on one or two skills, like skateboarding or snow skiing. Secondly, enroll him in classes so that he learns how to minimize injuries. Of course, don't forget the helmet, elbow pads, and prayer of protection. And lastly, remember that taking risks is actually crucial for your son's brain development. Try to relax. Oh– and buying bandaids in bulk might be a good idea, too. To learn about raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.

In this episode of Drugs N Stuff, we answer your steroid and PED questions covering TRT, Tren, Deca, NPP, gyno prevention, contest prep cycles, growth hormone, and more. We also discuss cycle design, nandrolone, androgen receptor sensitivity, and the practical decisions lifters face when planning their next phase. Plus, Dave shares another chapter of Dave the Fugitive and we answer a wide range of audience questions. 0:00 Support Our Sponsors 1:35 Growth Hormone Banned in China? What It Means 8:30 Are Steroids in Ampules Harder to Counterfeit? 19:30 How to Minimize Gynecomastia Risk 22:00 TRT vs Coming Off Cycle | Androgen Receptor Sensitivity 31:00 When to Add a Second Compound to Testosterone 34:20 Injectable YK-11 Feedback & Experiences 35:15 Low Dose Tren for a Summer Recomp 41:00 NPP vs Deca | Are They Equal Mg for Mg? 44:20 Managing a Bulk & Adding an Oral Compound 47:35 Can Nandrolone Improve Mood? 48:45 Favorite Classic Cars & Modern Cars 54:00 Low Dose Deca with Low Dose Tren 56:10 Standard Contest Prep Steroid Cycles 57:30 Steroid Advice for "Average Gym Bros" vs Competitors 1:02:30 Dave the Fugitive Part 4 UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

In this week's Media Confidential Alan and Lionel are joined by Joshi Hermann, founder of The Mill. The three discuss how The Mill has expanded out from Manchester to seven cities in just three years and it's plans to revitalise and redefine local reporting. They also discuss The Mill's funding model and why Joshi believes the method is sustainable, and how he is ensuring that essential public interest journalism is still freely available to read.They'll discuss the Mill's investigative work, how they fund and fight their legal battles and what the business is doing to utilise AI without being overwhelmed by it. Hosted on Acast. See acast.com/privacy for more information.

De AD Voetbalpodcast is aangekomen in Amerika. Net als het Nederlands Elftal. Na de nederlaag tegen Algerije had de ploeg van Ronald Koeman een kleine acht uur samen in het vliegtuig om na te praten. Dus doen Etienne Verhoeff en Maarten Wijffels dat ook. Over Oranje, over de transfers, de fitheid van de spelers en meer. Vanaf een terras met een brandalarm. Beluister de AD Voetbalpodcast via AD.nl, de AD App of jouw favoriete podcastplatform.Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.

In this QB Power Hour, we're breaking down the smartest ways to clean things up at scale inside QuickBooks (and when to step outside of it). We'll walk through real tools and workflows that help you fix data faster, more accurately, and with way less risk.We'll cover:• When to use built-in tools like the Reclassify Transactions tool and Undo in the bank feed• How to handle vendor reclasses and large-scale cleanup scenarios• When tools like RightTool, Transaction Pro, Saasant, and Spreadsheet Sync actually make sense• Common bulk-edit mistakes (and how to avoid them)• How to sanity-check your work so you don't create bigger problems downstreamBecause bulk edits shouldn't feel like a gamble. With the right approach, they're one of the fastest ways to clean up your books and get back in control.Learn more about the Bulk Edits Cohort: https://www.schoolofbookkeeping.com/offers/XyReUTwy QB Power Hour is a free, biweekly webinar series for accountants, ProAdvisors, CPAs, bookkeepers and QuickBooks consultants presented by Dan DeLong and Sharring Fuller who are very passionate about the industry, QuickBooks and apps that integrate with QuickBooks.Connect with Sharrin's Clone and Conquer Hub: https://snip.ly/SharrinQBPH Get QuickAnswer with Dan's School of Bookkeeping Community: https://snip.ly/QuickAnswers Watch or listen to all of the QB Power Hours at https://www.qbpowerhour.com/blog Register for upcoming webinars at https://www.qbpowerhour.com/ 

Are you tired of watching your grocery bill skyrocket every single week? In this episode, grocery industry veteran Carol shares insider secrets to help you slash your food costs and stop wasting money on items you already have. Whether you are a homeschool parent on a budget or just looking to navigate rising food inflation, these expert tips will change the way you shop.Carol brings over 60 years of grocery experience to the table, sharing her journey from running a family corner market to navigating the challenges of the modern food industry. She breaks down the common traps shoppers fall into, such as assuming bulk packages are always cheaper or throwing away perfectly good food based on confusing sell-by dates. You will learn practical strategies for organizing your pantry, freezing perishables like milk and meat, and selecting the highest quality produce to ensure nothing goes to waste.

The Government has announced a new €10 million scrappage scheme designed to encourage motorists to switch from older petrol and diesel vehicles to electric cars.    Under the proposal, drivers who scrap a vehicle more than 13 years old could receive up to €8,500 in support towards the purchase of an electric vehicle, with 65% of the funding reserved for people living outside Ireland's major cities.   Supporters say the scheme could help accelerate the move to cleaner transport, while others have raised questions about affordability, charging infrastructure and its suitability for rural Ireland.   To discuss the opportunities and challenges presented by the initiative, Alan Morrissey was joined by John Casey of the Clare EV Owners Club and Eddie Punch of Independent Ireland. Image (c) rattanakun via Canva 

Sadness, fallen heroes and 15 year olds! The 414th episode of Big Lip Radio. Tonight it gets weird... Pappa J decides to give us a look into why he chooses not to use the Discord chat that is specifically made for the reasons he chooses not to use the discord. Bulk let us know about some health concerns over his "Fatty liver". The boys review Journey to the center of the earth and eat dog treats if they did not watch. Join the BLR Discord https://discord.gg/2ajYgsy Watch Big Lip Radio https://www.youtube.com/channel/UCx4vMCQDZsbIySi_w14TYkQ Visit Our Website https://www.biglipradio.com/******************************************************************************************************************** Youtube,Nerd,Geek,Dork,Videogames,podcast,podcasting,radio,podcasts,itunes,spotify,youtube,podcaster,podcastlife,comedy,iheartradio,podcastshow,snacks,arizona,interview,80s,90s,DiscordHypeSquad,HouseOfBalance,apple,xbox,Nintendo,sony,microsoft,playstation,Star wars,Big Lip Radio,Toys,Stream,gaming,funny,wwe,Snacks,makesolo2happen,apologise,takemymoney,Big Lip

FULL SHOW: Wednesday, June 3rd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube InstagramTikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

In Northwest Syria, a critical network of hospitals faces a unique challenge: how do you pay medical staff and fund healthcare when your country is completely cut off from the global financial system?Due to economic sanctions and a fractured banking infrastructure following over a decade of civil war, humanitarian organizations like the Union of Medical Care and Relief Organizations (UOSSM) have struggled to safely distribute funds.Previously, hospital employees had to embark on grueling, risky journeys to the Turkish border, waiting in long lines for hours just to collect their salaries in physical cash.In this episode, we take a firsthand look at how the evolution of cross-border payments is impacting real lives on the ground.UOSSM is sending bulk payments to its employees on the blockchain, who receive their salaries in their digital wallets, and then use informal Hawala networks to off-ramp the digital dollars into cash. In this episode of Money Trails, presented by‪ Stellar Development Foundation‬ we're joined by Ibrahim Abdulhuseyin, CEO & Co-founder & CEO of DigiBank, Tori Samples, the Director of Product, Stellar, and Younes Al-Haj Saleh, from UOSSM's Financial Operations.Watch the full episode on YouTube.00:00 - Intro01:27 - How employees used to get paid02:38 - Civil war and sanctions03:47 - UOSSM's payment struggles05:58 - Stablecoin payments06:49 - How Digibank built Syria's cash-out network08:38 - Bulk payments with SDP10:30 - Aid orgs are crypto adoptersOur Links -

Humorous songs are the fare of the day as we hit Wednesday in Washington with Dick Rosetti and Bulk Male. Songs include Three Interested One Going, 3 Times Go, Hey Sanna Ho- Sanna Go- Sanna, My Wife And I and People My Age Suck

(10) Francis Rose explores the security risks of electronic health records, explaining how nation-states like China seek bulk data for espionage and how the government utilizes "zero trust" technology to deter sophisticated machine-speed hacks.1913 GETTYSBURG

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026. We also cover GH dosing, recovery, sodium and electrolyte balance, training age, cycle support, NAD+ experiences and real-world bodybuilding problem solving. 0:00 Underground HGH Crisis in 2026 – China or US Customs? 0:50 Generic Growth Hormone Market Destabilization 3:20 3 Reasons the Underground GH Market Is Breaking 10:00 Generic HGH vs Pharma HGH – Water Retention Differences 17:00 Best HGH Dosing Frequency for Bodybuilding in 2026 21:20 All-In-One Cycle Support Supplements 26:25 Recovery Changes With Training Age 31:00 Bulk or Cut? What To Do When You Lack Muscle Mass 34:30 Staying Lean but Still Looking “Baby Faced” 38:30 How Bodybuilders Survive Extreme Heat Waves 41:45 Sodium, Electrolytes and Hydration for Bodybuilders 49:20 Scott McNally's NAD+ Experience 51:40 When Your Bodybuilding Coach Isn't Plugged In 1:04:45 Skip's Word of the Day 1:09:00 Behind the Scenes

Zmunny is back but so what!Episode 413On this weeks insanly packed show... Bulk, Pappa J, Bob, Zmunny, T-Dawg and Noli dive deep into the life of T-dawg and who his dad may be. Not only that, they discuss the Mandalorian and Grogu movie ontop of trying 4 different snacks AND rating the Gattaca movie. Let us know what you think. 

Ashley Bastock of Cleveland.com joins Afternoon Drive on The Fan. She talks about being featured on the New Heights podcast, why there's not a conspiracy in the Browns quarterback competition, her takeaways from OTAs, and more.

Hey! I just recorded a killer episode with Anton from SellWave Agency all about Amazon PPC bulk files. I know spreadsheets sound boring, but paired with AI, they are a total superpower right now.Amazon's official guide will just overwhelm you, so we break down the actual right way to get started without losing your mind.Plus, here's the best part I've got for you: a free Bulk File Starter Kit! It's a custom template that tells you exactly what to type into every single cell to easily build your first Auto and Manual campaigns from scratch.We'll see you in The PPC Den!

Industrial Advisors Podcast Live at IAMC: Dallas Bulk Demand, Spec Development, Shallow Bay Challenges, and Power Constraints Live from the IAMC forum in Little Rock, the Industrial Advisors podcast hosts interview Chloe Garside of the Sansone Group about her move to Dallas as a development partner and what she's seeing in industrial real estate. She describes accelerating bulk demand nationally and in Dallas, noting Sansone has six million-square-foot spec buildings under construction or existing, with four already in lease talks, contributing to pushback toward build-to-suit for bulk due to limited availability. In Dallas, rent premiums favor bulk over sub-300,000-square-foot product, and she prefers 300,000–600,000-square-foot cross-dock specs, with 900,000–1.2 million as the big-box range. The group discusses shallow-bay/flex demand but high costs and infill site challenges, plus rising competition for land and power as data centers drive pricing expectations and utility delays, making power a daily tenant concern and prompting bridge solutions like alternative generation. 0:00 Intro and Chloe Garside's Career Journey 3:30 The State of the Dallas Industrial Market 6:45 Trends in Bulk Speculative Development 10:15 The Challenge of Shallow Bay and Flex Space 13:45 Data Centers and the Competition for Power 17:30 Creative Power Solutions and Market Outlook

In this episode the guys break down exactly how to bulk and build muscle without gaining excess body fat. They cover how to find your maintenance calories, how much of a surplus to eat, where those extra calories should come from, why sleep is the most overlooked factor in a bulk, how protein helps minimize fat gain, why junk food will derail your bulk even if the calories look right on paper, and why staying active with daily steps actually speeds up muscle building rather than working against it. MAPS MACRO Find your macro targets in under 5 minutes: ⁠⁠https://mapsmacros.com⁠⁠ SPONSORS Troscriptions (methylene blue) — ⁠https://troscriptions.com/MINDPUMP⁠ Code: MINDPUMP — 10% off first order MAPS 15 BOGO — ⁠https://maps15bogo.com⁠ Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) LINKS Mind Pump Store: ⁠https://mindpumpstore.com⁠ Maps Fitness Products: ⁠https://mapsfitnessproducts.com⁠ Instagram: @mindpumpmedia 0:00 - Intro 1:51 - How to bulk without gaining body fat — the full breakdown 5:57 - Step 1: Find your maintenance calories (two ways to do it) 9:44 - Step 2: How much above maintenance to eat — 300 to 600 calories 11:54 - Where should the extra calories come from — protein, carbs or fat? 13:42 - Step 3: Train for strength — compound lifts are the priority 15:03 - Step 4: Sleep consistently — how poor sleep skews everything toward fat gain 18:32 - Step 5: Bump protein even higher — why protein is the fat-burning macronutrient 20:12 - Step 6: Avoid junk food — the 20% FDA labeling loophole that will wreck your bulk 21:50 - Step 7: Keep your daily steps up — why movement speeds up muscle building 24:13 - Tip: Eat smaller more frequent meals when calories are high

Coming up in the news: Fuel duty waivers, roof foaming support and a shift toward solar — Cayman's new energy plan is ahead. The Opposition responds to Government's first year report — praising some progress but questioning how much has truly been delivered. Plus, a historic Caymanian house is moved, another still waits for repairs, and Parliament wants answers. Bulk waste crews head into their final week — and several districts are up next

May 20, 2026 In this episode of NARPM Radio, host Pete Neubig welcomes Patrick Osman, CEO and co-founder of Utility Valet, to discuss innovative ways property managers can drive NOI through ancillary services. Patrick shares insights on how services like bulk internet and automated utility verification not only streamline the move-in process but also create new revenue streams for property management firms. Beyond technical solutions, the conversation dives deep into the entrepreneurial mindset required to shift from a daily operator to a business owner, the critical importance of prioritizing sales over perfect operations, and how property managers must upskill to stay competitive in an increasingly AI-driven industry.

In today's FittBite, we go through the cost structure behind a sportswear bulk order, including landed cost, sample and setup costs, shipping terms, and break-even planning. The goal is to help founders make production decisions based on real numbers, not only an approved sample.Tune in to make cleaner production decisions before placing bulk.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultationDesign your own collection with our instantly downloadable factory ready tech pack templates:  FittDesign Tech Pack TemplatesFollow our host on instagram:https://www.instagram.com/shadiadada/https://www.instagram.com/fittdesign/Got any other questions, email us for an instant response at:studio@fittdesign.comSubscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683Visit our website:https://www.fittdesign.com/Follow us on:https://www.linkedin.com/company/fittdesign/https://www.facebook.com/fittdesignhttps://www.pinterest.com/fittdesign/https://www.behance.net/fittdesign...

In this episode of Untraditionally Traditional: A Millennial Homemaker, we're talking all things bulk buying — how to save money on groceries, what's actually worth buying in bulk, how to compare prices between stores, and practical ways to store and use bulk foods without waste. I'm sharing what works for our family, where we shop, how we organize our pantry and freezer, and why buying and cooking in bulk has completely changed the way we feed our home. Follow along on Instagram: @untraditionallytraditionalpod Subscribe to my newsletter: www.untraditionallytraditional.com Support the podcast www.buymeacoffee.com/UTPod  

In the second episode of the Redemption Arc series, I'm covering the main training and nutrition updates from the last eight weeks in my current bulking phase.Links and resources:Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Most people think healthy food is expensive. But when you factor in healthcare costs, tax-funded subsidies, and environmental damage, you're actually paying three times what the price tag shows. In this episode, I break down the hidden cost of processed food, how food subsidies and health outcomes are directly connected, and why the real food vs junk food cost comparison looks nothing like what you see at the register. I also make the case for regenerative farming, the grass-fed beef vs factory farmed debate, and how to eat healthy on a budget by buying whole animals and cutting out what isn't actually food. Thank you to this episode's sponsor, DeltaG Ketones! DeltaG gives your brain a cleaner, more efficient fuel source than glucose. I mix it into my morning coffee on days I'm recording or doing anything that requires sustained focus — and the difference is noticeable. Unlike stimulants or nootropic stacks, this is a single molecule your body already knows how to use, just delivered on demand. To learn more about DeltaG ketones and why I use them, check the link below. Use code MICHAELKUMMER to get 10% off: https://www.deltagketones.com/MICHAELKUMMER In this episode: 00:00 Intro 00:36 Food cheaper, healthcare higher  02:43 True cost hidden ledger  03:51 Health and environmental toll  05:58 Subsidies rig the market  09:04 Vote with your dollars  13:16 Bulk buying whole animals  16:19 Junk food cost comparison  17:28 Four practical takeaways  18:19 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

What does it look like to do what most people do in 18 months... in just two months? Chaotic. Brilliant. And full of lessons worth documenting. In this week's episode, Kelly delivers the second installment of her Miracle Hour launch debrief, walking through the specific strategies that worked, the ones that fell flat, and the exact framework she is already using with private clients and building into the Sacred Art of Selling launch plan. From the mini sprint model she is calling their best ever company execution, to the content day where she recorded 50 videos in a single sitting, to the community lives that converted at the highest rate of anything they did, Kelly holds nothing back. She also gets honest about the things that did not go the way she planned.  This episode is a masterclass in what it actually takes to launch a book, a product, or a movement.  If you are planning a launch of any kind, this one is required listening. Timestamps: 00:45: Why Kelly ended up doing an 18-month book launch in two months, and why she still calls it their best ever company execution 02:30: The mini sprint framework Kelly is now recommending for every book launch 04:30: Bulk buy campaign as sprint one:  what worked, what she would do differently, and why she would start a full year out next time 06:00: Pre-launching at the Legacy Leaders event in March: why she will always do this first for every future book 07:15: The book inventory mistake: why she wishes she had ordered 1,000 copies instead of 100 and what it cost her 08:30: The webinar she bombed twice before changing one variable and converting consistently 10:00: Why she believes 5,000 to 10,000 street team regstrations was possible with more runway and manpower 11:30: The content day strategy: how recording 50 videos in one sitting kept the campaign fed for weeks without slowing down execution 12:45: Why teaching inside other people's communities was the single highest-converting activity of the entire launch 14:00: The VIP experience: why doing the in-person event simultaneously with the live stream was a huge risk that paid off completely 15:30: What is coming next: the Sacred Art of Selling pitch, The Business Reinvention Playbook book, and the ongoing community teaching tour Resources: Order The Miracle Hour book on Amazon and send your receipt to miraclehourbook@kellyroachinternational.com for instant audiobook access and an invite to the full launch debrief intensive happening THS Wednesday, May 13th at 1pm Eastern: https://www.amazon.com/Miracle-Hour-Predictable-Sales-Day/dp/B0GXC7KJDX  Join The Virtual Business School: https://www.virtualbusinessschool.com/virtual-business-school  Connect with Kelly on Substack: https://substack.com/@kellyroachofficial 

Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best    Summer Shred Calculator: https://calculator.rntfitness.com   See how much fat you can lose in 12 weeks.   Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow    –   Most people think cardio kills muscle gains. But for the vast majority of people in a building phase, cutting it out entirely is a mistake. In this episode, Akash breaks down exactly why cardio belongs in your muscle building plan and how to do it without sabotaging your progress.   Chapters: 0:00 Should You Do Cardio While Building Muscle? 0:51 Benefit 1 1:48 Benefit 2 3:12 Benefit 3 3:49 Benefit 4 6:02 Benefit 5  7:02 Potential Drawbacks of Cardio During a Bulk 9:40 How to Structure Cardio in a Muscle Building Phase 11:54 When to Schedule Your Cardio Sessions   Article mentioned: https://www.rntfitness.co.uk/cardio-muscle-building/   Follow us: Website - https://www.rntfitness.com  Instagram - https://www.instagram.com/rnt_fitness  Instagram - https://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela  

Billy Graham once said, “A checkbook is a theological document. It tells you who and what you worship.” It's a striking statement—but an important one. Most of us make financial decisions every day without thinking much about them. We buy groceries, renew subscriptions, grab coffee, replace something that broke, or make an impulse purchase that feels harmless in the moment. These choices can seem ordinary and disconnected from our spiritual lives. But Scripture invites us to look deeper. Our spending habits often reveal more about our hearts than we realize. They can uncover what we value, what we pursue, and where we place our trust. More Than Transactions A bank statement may look like a list of numbers and purchases, but over time, it tells a story. It reflects priorities. Where our money goes often shows what matters most to us. That's why money is never just about math—it also has a spiritual dimension. Financial decisions can expose desires, fears, habits, and hopes that might otherwise remain hidden. The prophet Isaiah asked this searching question: “Why do you spend your money for that which is not bread, and your labor for that which does not satisfy?” (Isaiah 55:2) That's not merely a budgeting question. It's a heart question. God is asking His people why they keep investing themselves in things that can never truly satisfy. It's a question worth asking today as well. Jesus adds another layer in Luke 16: “If then you have not been faithful in the unrighteous wealth, who will entrust to you the true riches?” (Luke 16:11) Jesus is not condemning money. He is reframing it. Money is temporary. It is a tool. But how we handle that tool reveals something deeper about our readiness to receive what truly matters. In that sense, money becomes a test of trust. Every purchase, every swipe of the card, every budgeting decision expresses something about what we love. And because of that, even everyday spending can become an opportunity for worship. Ownership vs. Stewardship The early church martyr Polycarp of Smyrna is often credited with this insight: “The world asks, What does a man own? Christ asks, How does he use it?” That gets to the heart of biblical stewardship. The question is not simply what we possess, but how we use what God has entrusted to us. Scripture consistently reminds us that everything belongs to the Lord, and we are called to manage His resources faithfully. That changes the way we think about spending. We are not merely consumers deciding what to do with “our money.” We are stewards seeking to honor God with what He has placed in our hands. A Warning from Haggai The book of Haggai gives us a vivid picture of what happens when priorities drift. After returning from exile in Babylon, the people of Israel came home to ruins. The temple—the center of worship and identity—had been destroyed. At first, they began rebuilding it. But as opposition grew and enthusiasm faded, their focus shifted. Instead of restoring God's house, they concentrated on their own comfort, building paneled homes while the temple remained neglected. So God sent the prophet Haggai with a piercing message: “Is it a time for you yourselves to dwell in your paneled houses, while this house lies in ruins? … You have sown much, and harvested little… and he who earns wages does so to put them into a bag with holes.” (Haggai 1:4–6) Their spending reflected misplaced priorities. And the result was frustration, emptiness, and lack of satisfaction. The Same Tension Today That same dynamic can surface in our lives. When spending is driven more by comfort than conviction, we may find ourselves chasing more while enjoying less. The satisfaction we expected never quite arrives. Sometimes the issue is overspending. Other times, it's an unwillingness to spend generously at all. If generosity feels difficult while personal indulgence comes easily, that tells a story too. If fear keeps us from open-handedness, it may reveal a struggle to trust God as our provider. Our spending always reflects something deeper. Grace and Realignment Here is the good news: God meets us with grace. No matter what our financial story has been, He invites us to realign our hearts with His. That process rarely happens all at once. It begins through simple, intentional steps. You might start by asking: What story does my recent spending tell? Do my financial habits reflect my deepest values? Am I giving first or only if there is something left over? Does this purchase align with eternal priorities? These questions are not meant to produce guilt. They are invitations to greater awareness and faithful stewardship. Spiritual Decisions in Everyday Life Ultimately, our spending reveals what—or whom—we love most. The goal is not perfection. It is alignment. It is learning that everything we have belongs to God and growing in the freedom of using it for His purposes. When that happens, our financial lives begin to tell a different story—one marked by contentment, generosity, and trust. And that's when we realize something important: Spending decisions are really spiritual decisions. If you'd like to explore this theme further, we cover this in Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship. You can find it at FaithFi.com/Shop. Bulk discounts are also available for churches and small groups. On Today's Program, Rob Answers Listener Questions: Could you explain what a fiduciary is? Many people think they have a financial planner, but sometimes it's really an insurance salesperson offering only a limited set of products. How can someone truly act in a client's best interest if they're paid by what they sell? My wife and I want to pay off one of our sons' student loans—about $20,000. He's married. Would that create any tax consequences for him, and is it better to pay the loan servicer directly or give him the money to make the payment? My mom went to be with the Lord in November and left a trust with money, two homes, and a large piece of property. There are also two small annuities that may not be in the trust. My brother and I are co-trustees. What steps should we take, and do I need to think about creating a trust for myself? I'm 65, still working, and expect to work until about 67. I may receive more than $200,000, but I'm not experienced with investing. What should I do with that money? And can the FaithFi app help my wife and me start budgeting? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gm! In today's episode we discuss Solana's Q1 performance, highlighting growth in tokenized real-world assets and shifting trading activity. We also cover Pumpfun's buyback changes, Pumpcade's token-equity model, and broader challenges in building competitive perpetuals markets on Solana, including liquidity, user acquisition, and infrastructure constraints. Enjoy! -- Follow Lightspeed: ⁠https://x.com/Lightspeedpodhq Follow Toma: https://x.com/toma_adv Follow Sam: https://x.com/minnus Follow Carlos: https://x.com/0xcarlosg Follow Danny: https://x.com/defi_kay_ Join the Lightspeed Telegram: ⁠https://t.me/+QHlbNTNS4gc1ZTVh -- Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (2:53) RWA Momentum Builds (9:17) Pump Fun Buyback Burn (20:44) Pump Cade's ACE Experiment (32:10) Solana Perps Debate (37:55) Bulk's Validator Sidecar Bet (51:31) Phoenix's Onchain Bet (53:45) Closing Comments -- Disclaimers: Lightspeed was kickstarted by a grant from the Solana Foundation. Nothing said on Lightspeed is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Danny, and our guests may hold positions in the companies, funds, or projects discussed.

On the Self-Publishing with ALLi podcast, host Anna Featherstone speaks with bestselling business author Andrew Griffiths about the production and distribution choices behind his books. They discuss the trade-offs between traditional publishing and self-publishing, and how design and print decisions shape perception, pricing, and reach. The conversation also covers bulk sales, corporate partnerships, and strategic gifting as alternatives to retail, with a focus on long-term visibility and opportunity. Find more author advice, tips, and tools at our Self-Publishing Author Advice Center, with a huge archive of nearly 2,000 blog posts and a handy search box to find key info on the topic you need. And, if you haven't already, we invite you to join our organization and become a self-publishing ally. Sponsor This podcast is proudly sponsored by Gatekeeper Press — your partner in premium independent publishing. Empowering authors with expert guidance, 100% rights, 100% royalties, and global distribution. From editing to marketing, their all-inclusive services help you publish professionally and confidently. Gatekeeper Press — Where Authors Are Family. About the Host Anna Featherstone is ALLi's nonfiction adviser and an author advocate and mentor. A judge of The Australian Business Book Awards and Australian Society of Travel Writers awards, she's also the founder of Bold Authors and presents author marketing and self-publishing workshops for organizations, including Byron Writers Festival. Anna has authored books including how-to and memoirs and her book Look-It's Your Book! about writing, publishing, marketing, and leveraging nonfiction is on the Australian Society of Authors recommended reading list. When she's not being bookish, Anna's into bees, beings, and the big issues of our time. About the Guest Andrew Griffiths is Australia's leading small business author, speaker, and longtime advocate for using books strategically. He has published seventeen books, both traditionally and independently, in more than sixty-five countries and delivered more than one thousand presentations worldwide. His recent titles include Someone Has to Be the Most Expensive—Why Not Make It You and The Business of Being an Author. You can find Griffiths on his website.

Send us Fan MailAmazon PPC bulk operations tutorial showing how to optimize bids, lower ACoS, and manage campaigns using bulk sheets for better ad performance.If ad spend is slipping out of control, get a full PPC breakdown and fix what's wasting money now: https://bit.ly/4jMZtxuLearn how to analyze bulk file data, adjust keyword bids, pause poor campaigns, and improve Amazon ads efficiency with simple PPC changes. Step by step bulk operations guide covering campaign filters, performance metrics, and bid updates to control Amazon advertising costs.Want free resources? Dowload our Free Amazon guides here:Amazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps:00:00 - What Are Amazon Bulk Operations00:40 - How to Access Bulk Sheets in Ads Console01:16 - Setting Date Range for PPC Data Analysis01:43 - Understanding Bulk File Data Fields02:28 - How Operation Column Works for Changes03:04 - Finding High ACoS Keywords to Fix03:33 - When to Pause or Negate Keywords04:06 - Adjusting Bids Using Bulk Sheets04:49 - Setting Updates Correctly in Bulk File05:20 - Uploading Bulk File Changes to Amazon05:51 - Why Bulk Operations Save Time in PPC-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVw#AmazonPPC #AmazonAds #BulkOperations #ACoS #EcommerceMarketingSupport the show

Can food be noisy? Creepy, how about bulking if you're over 40? Can you still make gains without being a fat ass? Also, redundancy in training or not? We discuss split squats, hack squats and also break down a tutorial on behind the neck presses, lfg. SUMMER SWOLE SPECIALS: https://summerswole.com

In this episode, it's all the data! Mike breaks down the numbers so far with respect to bulk buys for his new book, The Money Habit. Large and small orders, how the logistics of shipping played out, and more – nothing is left out. Did AJ manage to convince Mike that bulk buys are as important as individual sales, or did Mike finally win a debate? You'll have to listen to find out! Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe, and leave a review on your podcast app. Books/Resources Mentioned: Path to the Main Stage, with Li Hayes Connect with AJ & Mike: AJ Harper, website  Write A Must-Read   Free resources AJ's Socials: Facebook LinkedIn Mike Michalowicz, website All books   Mike's Socials:  IG FB LinkedIn

Stop winging it. Sal, Adam & Justin lay out the exact week-by-week blueprint they used with real clients to produce dramatic results in 90 days — covering what to eat, how to train, and how to structure your cardio so nothing is left to guesswork. Whether your goal is fat loss, muscle gain, or both, this episode gives you a complete, no-fluff action plan you can start today. Hey, real quick if you've been looking for a structured program to run alongside everything we're talking about today, we just launched Maps Push Pull Legs. There's a men's version and a women's version programmed differently, because they should be. Right now it's 40% off, and if you grab it during the launch window you also get three days of live coaching with one of our coaches, plus a free supplement guide. Go to mapsPPL.com and use the code PPL at checkout. Today's episode is also brought to you by Vuori. If you haven't tried their stuff yet — seriously, what are you doing. It's the best athleisure wear on the market. It looks clean enough to wear to work, it holds up in the gym, and it lasts. We've got you the best discount you'll find anywhere — 20% off at vuoriclothing.com/mindpump. Go to >> vuoriclothing.com/mindpump No code to receive 20% off your first order. Mind Pump Store Mindpumpstore.com   0:00 Intro 2:15 Why 90 Days Is the Perfect Target (and Why 30-Day Challenges Are Useless) 3:42 Week 1–2: Track First, Change Nothing — The Setup Phase 5:05 The Most Common Diet Mistakes Coaches See When Clients Start Tracking 6:39 The One Dietary Change That Fixes Almost Everything: Hit Your Protein 8:52 Why 1g of Protein Per Pound of Target Body Weight Is Optimal 11:03 Weeks 3–8: Build the Habit — Whole Foods, Consistent Protein, Feed the Body 13:07 Weeks 9–12: Adjust Calories Based on Your Goal (Cut or Bulk) 14:02 The Training Plan: 3 Days a Week of Strength Training, Broken Into 3 Phases 16:33 Phase 1 (Weeks 1–4): High Reps, Practice the Movement, Build the Habit 17:10 Phase 2 (Weeks 5–8): Go Heavier, Drop to 8–10 Reps 17:45 Phase 3 (Weeks 9–12): Heavy Compound Lifts, Low Reps, See How Strong You've Gotten 18:47 Why Compound Lifts Beat Isolation Work Every Time 19:13 The Most Underrated Training Tip: Longer Rest Periods = More Muscle 21:31 Cardio: Ditch the Treadmill, Just Hit 10,000 Steps a Day      

Should you bulk, cut, or try to recomposition your body? In this episode of the Mind Pump Podcast, Sal, Adam, and Justin break down one of the most confusing decisions in fitness: when to bulk, when to cut, and when body recomposition actually makes sense. They explain why most people struggle with fat loss long term, why starting with a bulk or reverse diet can actually make fat loss easier, and how building muscle creates the metabolic "runway" needed for sustainable results. The guys discuss the psychological challenges of dieting, the mistakes many trainers make when cutting calories too aggressively, and why recomposition is often a "black belt level" strategy that requires patience and discipline. If you've ever wondered why fat loss plateaus happen, why people regain weight after dieting, or how to structure your nutrition phases properly, this episode breaks it all down. They also explain the reverse dieting process and how gradually increasing calories can rebuild metabolism, improve strength, and set you up for a much more successful fat loss phase later.   Reverse Dieting 101 Guide 50% off ($23.50) ⁠mindpumpreversediet.com⁠ Code: Diet50   This Episode is brought to you by ORGANIFI ⁠http://organifi.com/mindpump⁠ Code "MINDPUMP" for 20% off   (00:00) Intro (01:24) Should You Bulk, Cut, or Recomp? (09:01) Why Most People Should Bulk First (16:37) The Problem With Cutting Calories Too Soon (25:46) Why Recomposition Is the "Black Belt" Diet Strategy (33:30) The Psychology of Bulking vs Cutting (42:47) Real Coaching Example: Fixing a Broken Metabolism (50:37) Why Building Muscle Changes Your Metabolism (01:00:13) Reverse Dieting Explained  (01:15:21) Reverse Dieting Guide & Episode Outro