Podcasts about sugar free

If you've ever asked yourself the question: Why aren't I sugar free yet? with frustration, this episode is for you. In my experience, one of the most common — and most damaging — expectations around going sugar-free is that it should happen instantly, completely, and permanently. Spoiler: it doesn't always work that way, and it doesn't have to.In fact, I challenge the idea that going sugar-free should be instant and effortless — like someone waving a magic wand. (Me, for example!)Actually, being sugar-free isn't just about how much sugar you eat, it's about how you feel about sugar. And because we're all different, there's no single timeline or threshold that defines what sugar-free looks like. For some people, freedom comes from gradually reducing sugar. For others, it means cutting it out completely. And everything in between is valid.As an example, in this episode I hand over the mic to Maria, a participant in the Freedom From Cravings Formula program, who expresses beautifully how she feels about sugar now.To get personalized guidance to stop emotional eating and break free from sugar cravings, plus support and accountability... join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician o...

By age 35, Javant Benton found himself at a crossroads. He was 85 pounds overweight, prediabetic, prehypertensive, and undergoing tests for cancer. Confronted with his own mortality, he knew something had to change. What began as a personal search for greater well-being became a journey of creativity, discovery, and transformation in the kitchen, where familiar comfort foods were transformed into something nourishing and satisfying.  In this episode, Javant shares the wake-up call that altered his trajectory, the lessons he learned along the way, and how his determination to feel better grew into a community of more than one million followers and a bestselling cookbook that proves eating well doesn't have to mean giving up the foods you love. What we discuss: The health challenges Javant witnessed in his family and how they shaped his view of what was normal. The diets, discoveries, and searches that ultimately led him to a plant-based lifestyle. Javant's favorite healthy sweetener. The mindset and philosophy Javant brings into the kitchen. Blending vs. juicing and the benefits of each. Javant's four pillars of health. The legacy Javant hopes to leave behind. Resources: Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes: Benton, Javant: 9780306836695 Javant's Healthy Vegan Recipes (@healthyveganeating) • Instagram photos and videos HealthyVeganEating - YouTube Healthy Vegan Eating (@100082340305996) - Mentions | Facebook Healthy Vegan Eating https://www.makeyourowncookbook.com/ Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

How media managed the message of a 'sugar-free' Budget, and highlighted entitlements for MPs. Also what the Budget might mean for our media, and why an award-winning youth service closed down for good this week. Read more about this episode of Mediawatch on the RNZ websiteIn this episode:1:05 How the government managed expectations of a sugar-free Budget 2026 via the media - while media zeroed in on treats and entitlements enjoyed by MPs.10:36 Budget 2026 cut the budgets of public media, though Māori media funding was boosted to ward off a ‘fiscal cliff.'13:21 TVNZ's closing its award-winning news service for youth Re:News after nine successful years.17:20 Former head of content Anna Harcourt on what Re:News achieved, what will be missed when it's gone and how to get news to younger Kiwis.Follow Mediawatch and listen on Apple Podcasts, Spotify or any podcast app to make sure you never miss an episode.Find more RNZ Podcasts at the new section of the RNZ website at rnz.co.nz/podcastsGo to this episode on rnz.co.nz for more details

Most people spend Memorial Day at the beach. Comedian Tony P spent it stripping down to his birthday suit to battle a beer-throwing heckler at Ron the Waiter's comedy show.​Inside this episode:​The Naked Gladiator: Tony P breaks down the split-second decision to shed his clothes and go full "Gladiator Mode" to defend the stage.​Beer Artillery: A full beer gets launched at Ron the Waiter—Tony explains the physical and psychological fallout of a show gone off the rails.​The Sugar Hangover: Opie's brutal birthday "Sugar Coma" and why a detox feels like a legitimate withdrawal.​Hamptons Washout: The rainy-day madness of rich people fighting over lobster rolls and bagel lines on a ruined holiday weekend.​The "Friendship Exit": A raw look at the moment you realize a childhood friend is heading for jail and you have to walk away for good.​Classic Opie & Tony P banter on old-school NYC, the "Sugar-Free" life, and why they pick SHane Gillis over Chelsea Handler!​Subscribe to Opie Radio for the raw, unedited truth. Drop a if Tony P handled those hecklers perfectly!

This week JKJ is brave…and tries the new Sugar Free gummies from Trader Joe's that are making everybody poop their pants! What is the deal with them??? JKJ also discusses food news. Spam Hot Dogs anyone? https://www.foodbeast.com/news/spam-is-bringing-a-hot-dog-version-of-itself-to-stadiums-and-stores/ How about a giant bottle of the Papa John's butter sauce? https://www.foodbeast.com/news/papa-johns-is-finally-bottling-its-legendary-garlic-sauce/ Then JKJ answers a text message about building a community when you have kids. JKJ has had to learn to make friends and it's hard! Which then launches JKJ into a whole thing about parenting. Should parents always be at kids birthday parties? Should we be able to post videos about our lives without fear of parental judgement? There's always so much to think about when it comes to being a mom in 2026.  My special She's So Brave is now available to stream on Amazon Prime! https://www.amazon.com/Jenna-Kim-Jones-Shes-Brave/dp/B0CGQHFF1R Need help with you brand? Maybe you need a new website? Head to wicky.co - Your brand's creative partner!  Come cruise with me at Moon River at Sea: https://moonriveratsea.tbits.me/trk/jennakimjones Join my website today for exclusive content and the full podcast video: https://jennakimjones.com/product/membership/ Call or text me at 404-477-4160

Daniel Kitay put everything he had—his savings, his mortgage, and two months before his first child was born—on a container ship full of sugar-free gummy lollies from Switzerland. When a $250,000 shipping bill landed before he'd sold a single product, he had no option but to make it work. Five years later, Funday Natural Sweets does over $100 million in retail sales across 8,000 stores in Australia alone, selling a product every single second. In this interview, the founder of Funday breaks down how he convinced Chemist Warehouse to submit a purchase order before he had funding, why he deliberately avoided the confectionery aisle to sidestep Nestlé, Mars, and Mondelez, and his brutally honest take on when retail will make you—and when it will destroy you. What you'll learn in this interview: • How Daniel convinced Chemist Warehouse to submit a purchase order before he had a single dollar of funding • Why a $250,000 shipping bill with no backup plan was the moment that forced Funday to work • The $50,000 stock mistake that accidentally invented their limited edition drop strategy • Why he deliberately launched in the health food aisle—not the confectionery aisle—to avoid competing with the multinationals • The symbiotic DTC and retail flywheel: how retail drives online discovery and online fuels in-store velocity • Why he spent $25,000 on a brand agency before launch—and the real reason behind that decision • His brutally honest take on retail: when it's the biggest unlock for scale, and when it will wreck your margins • How Funday runs a $100 million business with just 25 employees—and the two-part hiring filter that makes it possible • Why he's launching into US retail nationwide in September, and the economies of scale that finally made it possible If you're building a CPG brand, weighing up when to take the leap into retail, or trying to figure out how DTC and bricks-and-mortar can work together instead of against each other, this conversation will fundamentally change how you think about distribution, risk, and what it actually takes to build a category from scratch. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠https://www.instagram.com/nathanchan⁠⁠ LinkedIn → ⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠ CONNECT WITH DANIEL KITAY Instagram → https://www.instagram.com/fundaysweets/ LinkedIn → https://au.linkedin.com/in/daniel-kitay Website → https://www.fundaysweets.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

This was one of the most fun debates I've had.Mike Collins doesn't believe calorie deficits exist.Not "are hard to sustain." Don't exist. As in, the framework itself is wrong.That's where we ended up about 20 minutes into this episode, and it turned into of the more interesting debates I've had on the show.Mike runs SugarDetox.com.He's worked with around 60,000 people.And his whole approach is built on the idea that sugar (and flour, and caffeine) functions more like a drug than a food.For about a third of the population, he says, moderation isn't possible. They're biochemically incapable of stopping once they start.I come at it from the flexible side. Whole foods most of the time, room for the foods you actually enjoy, and an understanding that calorie deficits still matter even when nobody likes hearing it.So, we went at it.And here's the thing — I didn't agree with a lot of what he said. But some of it landed.His point about selection bias was a real one. My clients finds me because they want flexibility. His finds him because they've tried flexibility and it didn't work. Those are two different populations, and neither of us is going to fully understand the other one's clients.Some points we debated:Does eating fewer calories than you burn actually cause weight loss — or do sugar and flour mess with your body in ways that calorie math can't explain?Is sugar addiction a real thing people can be diagnosed with — or just emotional eating wearing a fancier name?How do scientists actually measure calories in food?Can people genuinely not stop once they start eating sugar — or can anyone learn to moderate with the right approach?Are eating disorder treatment centers helping people by letting them eat sugar and bread again — or making things worse?Does eating "a little bit of everything" actually work long-term — or does it just give people an excuse to never really change?Is the way bodybuilders eat (lots of carbs, then cutting hard before a show) dangerous — or is it just intense training that works?Was my own history of binge eating an addiction, a way of coping with loneliness, or both?We disagreed on how weight loss actually works, but we agreed on more than I expected — that sugar is a problem, behavior matters more than meal plans, your community changes your outcomes, and the person delivering the message matters as much as the message.I referenced a few research articles in my closing monologue that back the flexible side. They're linked below if you want to actually read them instead of taking my word for it.If you've been wondering whether you're someone who genuinely can't moderate — or if you've tried flexible dieting and it's not working — this one will be useful.If you just want to hear two coaches disagree hard (respectfully) — also worth a listen.Find Mike Collins at SugarDetox.com​And on Instagram @realsugarfreeman

In this podcast, Addison Heimann talks about Touch Me, sugar-free lemonade powder, telling stories, and much more. About Addison Heimann Addison Heimann is known for Hypochondriac (2022), Touch Me (2025) and Jeff Drives You (2019). Timestamps Thanks for Listening! Help out the show: Support This Is Horror on Patreon Listen to This Is Horror Podcast … Continue reading

Mike Collins has been completely sugar-free for over 35 years. He is the founder of SugarDetox.com and SugarAddiction.com, past chairman of the board of the Food Addiction Institute, and the creator of the Quit Sugar Summit. He has helped over 60,000 people break their sugar dependency and has spent a decade interviewing more than 400 of the world's leading experts on sugar, addiction, and metabolic health. He and his wife raised two children without sugar until the age of six, and both of his sons scored perfect on their college entrance exams.This is one of the most eye-opening episodes we've done on this show. Sugar isn't a willpower problem. It's a brain chemistry problem, and Mike explains exactly why, and what to do about it.In this episode, we cover:Why sugar addiction is the largest substance use disorder the world has ever known — and why it's not your faultHow sugar affects dopamine, serotonin, GABA, oxytocin, endorphins, and every brain reward chemical — not just oneThe connection between sugar, drugs, and alcohol — and why so many people in recovery can't put sugar downWhy sugar stunts emotional development starting in childhood — and how it compounds over a lifetimeHow Mike's mother's story explains why so many of us learned to equate sugar with love, comfort, and rewardSugar as the "good girl's drug" — why women ages 50–80 make up 95% of his clients and what that says about people-pleasing and emotional soothingWhy "eat less, exercise more" is a $78 billion lie that doesn't address the actual problemThe difference between conditioned guilt, emotional eating, and true sugar addictionWhat dopamine dysregulation actually means — and whether those receptors can come backHis 90-day approach to behavioral change and why he calls it a recovery program, not a dietGLP-1s, Ozempic, and why the most interesting research will be about what they're doing to the brain — not the bodyWhy over-supplementing may be stalling your weight loss — and what the liver has to do with itContinuous glucose monitors (CGMs), how to use one, and his free book CGMs for Everybody on AmazonAlzheimer's, brain clarity, and why he believes sugar is a neurotoxinThe journaling practice he recommends — tracking how you felt before and after eating, not just what you ateWhat to say to yourself when a craving hits — and the simple self-check that changes everythingConnect with MikeWebsite: https://sugardetox.com Instagram: https://www.instagram.com/realsugarfreeman/YouTube: https://www.youtube.com/@SugarAddictionPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Guess what happens when you're in and out of the hospital with your kids over a couple of weeks? You get sick. That's where Lizz at this week. Will she ever get a break? Kelly, on the other hand, is 11 weeks into her sugar-free journey and feeling great! So great that she broke down and bought an American Girl doll. However, it's totally a business expense!  Some quick industry news reveals the Mazda leg room lie that Kelly is investigating. They say that the second row has more room, but by her measurements that might not be entirely true. Did she just uncover a massive conspiracy? Plus, Subaru Outback sales are down and Hyundai has a fix for their power folding seats.  Before their interview this week, Kelly and Lizz NEED to chat about the Coachella weekend. Who did they love watching? What are their thoughts on Justin Bieber's controversial performance? This all leads to a very important conversation: Kelly wants Ella Langley bangs.  Then it's on to a conversation with Wendy Speake, author of "The 40-Day Sugar Fast". She talks about how her sugar-free lent journey led to a movement with thousands of people joining in each year. Plus, what she has learned during her sugar-free journey over the years and how you can get started on yours. 

Next week's new limits with the Supplemental Nutrition Assistance Program are meant to encourage healthier eating for those receiving benefits. But not all high-sugar items are excluded, raising eyebrows about consistency. An official with Feeding Tampa Bay walks us through the changes.Then, why are concerns about transparency, retaliation and leadership growing louder at the Tampa Police Department? We also learn about the importance of Black Maternal Health Week.Finally, a block for you ... or at least a few of your letters and voicemails on some recent "Live & Local" segments that touched a nerve.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

POUR VOTER POUR MOI: https://open.spotify.com/playlist/37i9dQZF1DWUY4dQ5ez50G?si=8a1e1f2a9c3c4c0abienvenue dans Night Confessions ! je suis Manon Delcourt, votre hôtesse de qualité.retrouvez moi sur Instagram : @manondelcourttle mail pour te confesser où me poser tes questions du moment : thenightconfessions@gmail.comHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week on Happy Hour, Keith and Jenny talk their desert island essentials, test out sugar free Oreos, and try to guess more commercial jingles. Presented by Iowa Distilling Company. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! What happens when two moms in their 40s look back at their 20-year-old selves? Let's just say…there's a lot of reflection, a lot of honesty, and a whole lot of “wow!” And honestly, this conversation couldn't be more perfect for Women's History Month. Today, Maria's longtime friend, Emmy Award–winning host, producer, and entrepreneur Jeannie Mai joins her in the studio for a real, heart-to-heart conversation about motherhood, womanhood and boundaries. They talk about how coming up in the entertainment industry in their 20s meant being open, friendly, and eager to please … and how both of them learned later in life that without boundaries, that openness can leave you vulnerable. Jeannie shares how everything shifted for her in her 40s, and why she's now teaching her daughter Monaco about confidence and self-protection early (even through jiu-jitsu!). Maria also gives a little Heal Squad insider moment about why she's raising her daughter Athena mostly sugar-free  and how her family history with diabetes completely shaped that decision. We love how deep this episode gets about breaking generational patterns, protecting your peace, and raising daughters who know their worth. Enjoy, Heal Squad! HEALERS & HEAL LINERS Boundaries create confidence: Maria and Jeannie share how learning to set boundaries in their 40s changed their confidence, safety, and sense of personal power. Raise daughters to trust themselves: Both moms are teaching their girls self-protection, confidence, and how to speak up for themselves. Healthy habits start early: Maria explains why she's raising Athena with very little sugar to build a strong foundation and prevent future health issues. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: Follow Jeannie Mai on Instagram: https://www.instagram.com/thejeanniemai/?hl=en Follow Jeannie Mai on Youtube: https://www.youtube.com/@HelloHunnay Watch Balance on Apple TV: https://tv.apple.com/us/show/balance-a-perimenopause-journey/umc.cmc.r2wdprizn57hvmrkkmx1hdd2 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Animal products contain aging toxins like dioxins and PCBs. Learn how a plant-based, SOS-free diet dramatically slows cellular aging. #PlantBased #AntiAging #Toxins #HealthTalks

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

David Schmitz, along with his wife, is the co-founder of Keto Keto Carnivore. Keto Keto Carnivore is a keto/carnivore-centered bakery and restaurant on Route 66 in Kingman Arizona. They offer Gluten-Free, Sugar-Free, Seed Oil-Free products! In this episode, Dr. Brian and David talk about… (00:00) Intro (03:50) How FBOMB foods by Ross Taylor changed David's life (07:48) David's bipolar diagnosis and how it impacted his life (11:06) How carnivore and Fenbendazole radically improved David's bipolar symptoms (23:38) Striking the balance between killing unwanted parasites and co-existing with certain parasites (30:16) The difficulty of sourcing/serving food that is completely clean and natural as a restaurant owner (35:05) The massive problem of insufficiently regulated, profit-chasing corporations running the world (49:48) The plight of small businesses in America (59:21) David's wife's AMAZING keto baked goods (01:03:31) Outro   For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode: FBOMB Foods: https://x.com/FatIsSmartFuel Ian Campbell on the Low Carb MD Podcast: https://lowcarbmd.com/podcast/metabolic-psychiatry-rethinking-mental-health-through-nutrition-iain-campbell-ph-d-e414/ Republic for the United States of America: https://republicfortheunitedstatesofamerica.org/ Follow the Science (book): https://store.sharylattkisson.com/products/follow-the-science   David Schmitz: Website: ketoketocarnivore.com   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Can you eat plant-based and still avoid sugar, carbs, and ultra-processed foods? In this episode of Food Junkies, Dr. Vera Tarman is joined by Adina Mullen, plant-based chef, author of Vegan Flavors of the World, and founder of Adina's Delicacies, to explore whether vegetarian or vegan eating can truly support food addiction recovery, low-sugar living, and even plant-based keto—without deprivation or rebound eating. Adina brings a deeply grounded, real-world approach to plant-based cooking rooted in whole foods, cultural traditions, flavor, and satisfaction. This conversation goes beyond diet rules to focus on nourishment, satiety, and sustainability, especially for people healing their relationship with food.

Lent has begun and Kelly is officially sugar-free! Dare we say, it's her new micro-hobby. The other hobby is her new Brick and today on the podcast she's breaking down exactly how it works. Meanwhile, Lizz is revealing her lent promises for this year and she's got some decluttering ideas you're going to want to steal!  As a mother, how do you meet everyone's needs when you have kids of different ages? Kelly and Lizz are both experiencing this challenge and discuss how they are trying to solve it. Hopefully it will mean less kids spraypainting the house...  Good news for the Car Mom - brand new car tours are coming of some of our favorite cars! More good Industry News, the Auto Start button is going away. Also, Kelly is once again asking "Where are the hybrids?" 

Hey Heal Squad! It's a brand new What Worked This Week, and Maria is sharing 5 breakthroughs that she can't wait to tell you about! First up… a major “aha” moment! So Maria just got a lymphatic massage…. and after a recent chat with an upcoming guest (stay tuned

Send us a textMichael Collins is known as the Sugar-Free Man, a regular guy who decided years ago, through tons of research and testing his own formerly sick body, that sugar might be doing much more harm than the sweet taste was tricking us into.He also saw behavior change in children when they ate the stuff and grown-ups acting very irrationally towards “needing” the stuff, which isn't to mention folks who ate a lot of sugar and who seemed to get sicker with a whole host of diseases and conditions, including gaining a lot of extra weight.Using the powers granted to him by freedom from sugar, Michael then morphed into a voice for kids and adults, wanting to change their relationship with sugar. Michael the Sugar-Free Man believes in the good of all people and couldn't believe that the superheroes from ads and the folks who sold sugar would want to harm us, or the kiddos.The Sugar-Free Man had to change into the lone superhero fighting the good fight against sugar. Since we're all here to get “just the facts”, the science and the results of thousands of people who have successfully quit sugar are evidence of its effect on health!Find Michael Collins at-https://sugaraddiction.com/https://quitsugarsummit.com/register-2026IG- @realsugarfreemanAmazon- The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings CompletelyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Dr. Neal Malik breaks down the health risks of sugar-free energy drinks, pointing to concerns beyond just sugar, such as unregulated additives and potential links to heart and liver issues. He explains why switching to plain coffee is likely the safer, more beneficial choice for daily caffeine. Quotes to ponder: "Most health experts agree that the issue with energy drinks isn't necessarily their caffeine, but the amount of added sugar they contain as well as some of the other added ingredients." "Extra L-carnitine can increase a person's risk of developing cardiovascular disease." "Three to four cups of plain coffee consumed each day may protect against type 2 diabetes, colon cancer, liver cancer, Parkinson's disease, and even cardiovascular disease." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Dr. Neal Malik breaks down the health risks of sugar-free energy drinks, pointing to concerns beyond just sugar, such as unregulated additives and potential links to heart and liver issues. He explains why switching to plain coffee is likely the safer, more beneficial choice for daily caffeine. Quotes to ponder: "Most health experts agree that the issue with energy drinks isn't necessarily their caffeine, but the amount of added sugar they contain as well as some of the other added ingredients." "Extra L-carnitine can increase a person's risk of developing cardiovascular disease." "Three to four cups of plain coffee consumed each day may protect against type 2 diabetes, colon cancer, liver cancer, Parkinson's disease, and even cardiovascular disease." Learn more about your ad choices. Visit megaphone.fm/adchoices

RuPaul's Drag Race Season 18 Ep 3 Recap Hello, hello, hello! Today, your RuPaul's Drag Race RHAPup hosts Aman Adwin and Beth Dixon recap season 18 episode 3 with special guest, Sugar Free. Which Queen will reign supreme? Share all of your RuPaul's Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP Our team of Drag Race experts will be back every week to RHAPup each episode of Drag Race Season 18! Strike a pose and head to Twitter for more Drag Race updates from our hosts: Aman Adwin @AmanAdwin Beth Dixon @AugustaWind11 LISTEN: Subscribe to the RuPaul’s Drag Race podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Send us a textWe explore how monk fruit and maltitol can deliver sweet, vegan desserts without the blood sugar rollercoaster, and we make two simple drinks: millet-milk hot chocolate and a citrus-ginger immunity boost. Practical tips, clear ratios, and ingredient sourcing make it easy to try at home.• guest's path from microbiology to nutrition consulting• why maltitol often beats stevia for taste and texture• monk fruit's zero GI advantages and best uses• limits, tolerances, and cost for sugar alternatives• soy-based sweetmeat trials and sucrose comparisons• making barnyard or finger millet milk at home• hot chocolate demo with dark chocolate and jaggery or monk fruit• immunity drink with orange, lemon, and ginger• palate retraining toward less intense sweetness• upcoming vegan dessert book and where to followFind me at Hane Nutrition Guide on Facebook and Instagram, and the Hane Nutrition group on FacebookBiswas Aditi Holistic Nutritionist Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

I talk about the NHL being back after break, survival videos, and sweet drinks. Cheers!

Hi, it's Netta.I'm recording this episode in December 2025, and if your year wasn't perfectly sugar-free… don't worry. I'm guessing that nobody's year was perfect — not even mine! ;-)In this episode, I explore what it really means to make progress without expecting perfection — and why being human matters more than being “perfect.”I share my own ups and downs, how diet culture feeds that all-or-nothing mindset, and why emotional eating isn't really about the food.Whether your year was sugar-free or not, I hope that this episode will help you feel gentler with yourself.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

When your college-age kid comes home and they don't remember where they are, sugar-free Oreos coming in 2026, an interesting email about talking -- let's get into it, and a fascinating new Elvis documentary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TOPICS: FDA Probes Vaccine Sugar Free Oreos Minnesota Police Decline Coffee Talk with David Eon (LIVE WEEKDAY DAILY NEWS TALK) for Wednesday, December 10th, 2025

I think it is shocking how uneducated we are about what vitamins we need on a plant based diet.. everyone talks about vitamin B12 … but not Vitamin D or A Or can orasi remarket themselves with a barista sugar free milk? Like just take the ingredients of the no sugar drink and pour it into the barista packet!!! https://orasivegetale.com/en-us/https://orasivegetale.com/en-us/almond/

ALL mmd SHOWS...Monday Morning Dullard: (every Monday morning) https://open.spotify.com/show/00Yt4ZDNYH3LZ2AEMe0DZ3arguable: (every Friday) https://open.spotify.com/show/3iKquGqsJ1m4VlALLXPq0othings i hate: (every Wednesday once a month) https://open.spotify.com/show/1paEIKco73Gl6eGzo2DpGAFind Gem here...Twitter: https://twitter.com/ThaGemineyeYouTube: https://www.youtube.com/channel/UCiyHjySssJUIyuVNmVjJVJwTNP: https://www.youtube.com/c/TheNothingsPodcastPodcast Directories for Monday Morning Dullard...

The sweetner used in the sugar free variety of these gummi bears will tear you up if you eat too many at one time. The reviews online of this product are a riot...and perfect topic for a song! There's a dance mix of this one too. Music video here . Please Follow and Subscribe at YouTube, TT, and IG (@kurplunkmusic) for new funny videos! All songs from the current album can be heard (and seen!) at our YouTube channel, plus behind the scenes content. More info and links to all our socials at Please Follow and Subscribe at YouTube, TT, and IG (@kurplunkmusic) for new funny videos! All songs from the current album can be heard (and seen!) at our YouTube channel, plus behind the scenes content. More info and links to all our socials at kurplunk.lol. Thanks for listening!

Send us a textAre you addicted to sugar — and don't even realize it?

Brand diagnosis is the most underrated step in strategy. AI can detect patterns and form hypotheses, but human judgment makes the calls. We are sharing the CLEAR framework: a 5-step audit system that helped Nycil, Sugar Free, and ITC turn around their brands.The first AI question isn't "give me ideas." It's "help me diagnose." Think of AI as a smart junior colleague. Let it probe, push, and surface what you're missing. Then YOU do the synthesis. That's how you turn AI into a strategic accelerator, not just a speed tool.Please visit Jasravee at ⁠https://jasravee.com/⁠Email Jasravee at jasravee@gmail.comCLEAR Brand Audit: Five Strategic Prompts for Brand Diagnosishttps://drive.google.com/file/d/1NVaL-9DYCu4YRSWDGx4zPt-knX8LC_GZ/view

EP164: Get Me Sugar-Free: Ian's 42kg Transformation and the Mindset Behind It *Please note - this episode is a bit more sweary than usual, just in case you listen with children in the room or are sensitive to F-bombs being dropped. This week on the Weight Loss Warrior Podcast, I'm joined by Ian, host of the 50KG Drop , 0% Drop and Sugar Free Living Podcasts. His own incredible story of transformation is as inspiring as it is honest. Having lost 42 kilograms through a sugar-free lifestyle, Ian has completely turned his life around - not just physically, but mentally and emotionally. Once a high-performing sales director managing over 140 people, he was constantly under pressure, burnt out, and stuck in a cycle of stress, poor eating habits, and self-sabotage. But through hard work, reflection, and major lifestyle changes, he's now thriving with a new sense of peace and purpose. In this episode, we dive into:

Heidi Health raised a $65 million Series B led by Steven Cohen's Point72. Also, Sugar Free Capital raises $32M inaugural fund to invest in MIT early-staged founders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Le boost est une pédale très utile super un pédalier : elle peut transformer complètement le son de votre ampli à lampes pour le faire saturer et aussi changer le son de vos pédales d'overdrive et de distorsion. Voilà le test matos de la Sugar Free du fabricant français Savoy Amplifier (savoyamp.com). A tester chez L'article Sugar Free Savoy Amplifier, un Boost dans Votre Son est apparu en premier sur La Chaîne Guitare.

In this deeply inspiring episode, I chat with Sharon, a 53-year-old mum who has achieved an incredible 20kg weight loss transformation with the 3 Week Body Reset and Health with Bec Tribe and completely overhauled her life – all while moving house and navigating grief. After reaching her heaviest weight and struggling with menopause-related weight gain, bloating, and fatigue, Sharon hit a turning point when she saw photos of herself at her niece's wedding. She tried other diets to help her, but nothing worked… until she discovered me! She's now maintained her 20kg loss for 7 months, has a new-found sense of energy and confidence, and is never looking back! It's become her new lifestyle.   Sharon opens up about: ✅Why keto and intermittent fasting failed her – and how this approach was different ✅Losing 5kg in just 3 weeks (with no exercise!) and the mindset shifts that made it possible ✅How she reached her pre-kids weight for her wedding at 65kg – the lightest she'd been since before having her two boys nearly 20 years ago! ✅The simple mindset hack she used to stop negative thoughts instantly ✅Why taking the focus off the scales was key to long-term, sustainable results ✅The importance of putting yourself first as a mum – and how it benefits your kids too ✅Staying on track during grief after the sudden loss of her boys' father ✅How she turned cooking from a chore into her “zen time” and a source of joy ✅Why excuses hold women back – and how to break free from them This episode is full of practical and actionable mindset shifts, and beautiful inspiration for any woman who feels like midlife weight loss is impossible. Sharon's story proves that with the right approach, mindset, and support, it's absolutely possible to make a change and transform your health and thrive, no matter what life throws at you!   Links mentioned: Listen to previous Body Bites with Bec Episodes   #190: How To Break A Winter Exercise Slump: 6 Habits That Actually Stick  Click Here   Download my FREE eBook with Four 15 Minute Dinners: Click here   Start your weight loss, gut-healing, and anti-inflammatory journey now with my  3 Week Body Reset   Continue your journey and make it sustainable by figuring out YOUR own balance in the Health with Bec Tribe   Click HERE for all of my favourite, most-used products that I've been talking about in recent episodes!   Follow me on instagram: @health_with_bec   Visit my website: Click HERE  

Dr Chris answers listener questions including: do men and women have an equal chance of getting sports injuries? What health benefits can a sugar free diet bring? Why does my sock shift around my foot at night? How should we navigate testosterone levels in women's sport? How can we treat hypertrophic cardiomyopathy? Is 'biowater' a marketing gimmick? Like this podcast? Please help us by supporting the Naked Scientists

Dr Chris answers listener questions including: do men and women have an equal chance of getting sports injuries? What health benefits can a sugar free diet bring? Why does my sock shift around my foot at night? How should we navigate testosterone levels in women's sport? How can we treat hypertrophic cardiomyopathy? Is 'biowater' a marketing gimmick? Like this podcast? Please help us by supporting the Naked Scientists

In this episode, I'm joined by Michele, a 52-year-old teacher and grandmother from Melbourne, who has achieved an incredible 16 kg weight loss transformation with the 3 Week Body Reset and Health with Bec Tribe! Michele's story is particularly powerful for women navigating health challenges like insulin resistance and joint pain and stubborn weight. After entering early menopause at just 35 following a hysterectomy, Michele struggled with weight gain and health issues for 17 years. At her heaviest weight, she was on medication for insulin resistance and unable to walk for more than 15 minutes, she felt like she'd given up hope, until she discovered my program and everything changed. Her timeline is remarkable: Michele lost over 5 kg in her first 3 weeks on the 3 Week Body Reset, then 8 kg within the first 2 months. She reached her goal of losing 16 kg by month 5, and has successfully maintained that loss for 8 months. Michele opens up about: Her surprise early menopause and her 8-month fight for answers Gaining 10 kg in a year without changing her diet or exercise Losing 5 kg, getting instant energy and confidence boosts on the 3 Week Body Reset How eliminating sugar and gluten helped her lose weight and reduce inflammation Coming off insulin resistance meds Her dramatic reduction in arthritis pain – she now walks 30–40 mins pain-free Her two game-changing habits to staying on track: motivational phone reminders and pantry prep How she's able to still eat cake and drink wine - and still lost 16 kgs (and continues to keep the weight off!)  How she's finally putting herself first, and inspiring words to help you do the same Michele's journey proves that even after 17 years of menopause struggles and hormonal shifts it's absolutely possible to transform your health and feel amazing, even in your 50s. Her story is living proof that when you address the root causes like inflammation from sugar and gluten, the results can be life-changing. This episode is packed with practical strategies and incredible inspiration for any woman who thinks lasting change isn't possible at their age or stage of life! Links: Listen to previous Body Bites with Bec Episodes #190: How To Break A Winter Exercise Slump: 6 Habits That Actually Stick Click Here   Download my FREE eBook with Four 15 Minute Dinners: Click here   Start your weight loss, gut-healing, and anti-inflammatory journey now with my 3 Week Body Reset   Continue your journey and make it sustainable by figuring out YOUR own balance in the Health with Bec Tribe   Click HERE for all of my favourite, most-used products that I've been talking about in recent episodes!   Follow me on instagram: @health_with_bec   Visit my website: Click HERE  

This Week your hosts Hall of fame ref. JHawk, JGold & Charly Butters discuss Jgolds daughter heading off to summer camp, Jgold's mini review of F-1, JHawk talks about Utah Zoning laws, gross food tiktoks, 4th of July plans, Butters Amazon basket,  We put some guy named John on notice, Then we sit down with Multi-Time champion, 10yr vet and current Co-Enjoy Champion Billy Dixon, the interview immediately goes off the rails and Billy Holds court answering questions and Telling stories. (No Spoilers, Go Listen to this Interview Now)  

This week, I share the results of a 40-day family experiment where we eliminated all added sugar from our diet.   Taking on this challenge with my husband and two sons revealed surprising insights about our eating habits and relationship with sugar that extended far beyond the initial 40-day period.   If you're thinking about going sugar-free or trying any type of time-limited challenge, this episode is for you.    Get full show notes, transcript, and more information here: https://carriehollandmd.com/155

RuPaul's Drag Race All Stars Season 10 Ep 6 Recap Hello, hello, hello! Your RuPaul's Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 6 with special guest, Sugar Free! Please support patron, Sugar Free, a LA-based drag queen, with her upcoming shows with the Upright Citizen's Brigade, an improv comedy group. They have some Pride shows coming up and you can either buy tickets for in-person or streaming!https://ucbcomedy.com/show/sing-out-louise-ft-orions-belt-small-town-mayor/ Which Queen will reign supreme? Share all of your RuPaul's Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP Our team of Drag Race experts will be back every week to RHAPup each episode of RuPaul's Drag Race All Stars Season 10! Strike a pose and head to Twitter for more Drag Race updates from our hosts:Aman Adwin @AmanAdwinBeth Dixon @AugustaWind11 Previously, in RuCap Herstory:RuPaul Drag Race Recap Archives LISTEN! Subscribe to the Rupaul's Drag Race podcast feed by visiting https://robhasawebsite.com/feed/rupaulWATCH! Watch and subscribe to the podcast on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

On The Other Side of Midnight, Dominic talks about sugary drinks no longer being subsidized by SNAP programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share a few of my favourite sugar free recipes.Full disclosure: I'm no Masterchef! Plus I have a pretty busy life.So listen to get some yummy ideas for quick and simple meals that don't contain refined sugar or flour.P.S. Unlike the processed food industry, when I say "sugar free", I mean it!For example, here's the recipe for chaffles:INGREDIENTS  2 large eggs 1 cup finely shredded mozzarella or cheddar a little butter DIRECTIONSPre-heat waffle iron. Whisk egg and cheese in a medium bowl. Put a little butter in the waffle iron. Pour about 1/4th of the mixture into the waffle iron and cook for 2-3 minutes or until golden. Remove and repeat for remaining batter. Use instead of bread!  See my recipe for chia jam here, on the Life After Sugar YouTube channel.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

“Zero sugar” doesn't mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead. Listen to the full episode here - Spotify - https://g2ul0.app.link/KhJ5MG5BcTb Apple - https://g2ul0.app.link/Drk2qW9BcTb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Robert Lustig - https://robertlustig.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, hello, hello! Your RuPaul's Drag Race RHAPup hosts Aman Adwin, Liana Boraas, and special guest, Sugar Free, are back to recap season 17 episode10!