The Man Space

Join hosts Russ and Less in the Man Space Podcast as they dive into the often misunderstood world of bromance. In this episode, they explore the dynamics of close male friendships, breaking down societal stereotypes and celebrating the emotional bonds that men share. With a mix of humor, personal stories, and expert insights, Russ and Less discuss how bromances contribute to mental well-being, personal growth, and a supportive network. Tune in for an engaging conversation that highlights the importance of brotherhood and the unique connections that define male friendships. Whether you're part of a bromance or curious about the concept, this episode is sure to inspire and entertain.

Warning: This episode contains strong language which may be offensive to some listeners and inappropriate for children. The content is intended for mature audiences only. Join Russ and Less in a powerful and raw conversation as they tackle the critical issue of domestic violence, featuring a candid discussion on Sean Combs and much more. Prepare for an exploration of tough topics, real talk, and heartfelt insights in this must-listen episode of the Man Space Podcast. Tune in for a deep dive that's both eye-opening and thought-provoking.

Get ready for a hilarious and eye-opening ride with Russ and Less on this week's episode of the Man Space Podcast! In Episode 204, titled "Man vs. Things Men Should Not Do," our dynamic duo stumbles upon a viral video that lays out the eight cardinal sins real men should never commit. Intrigued and a bit skeptical, Russ and Less dive headfirst into each rule, dissecting the dos and don'ts with their trademark wit and wisdom. Join the guys as they break down the list, challenge stereotypes, and share personal anecdotes that will leave you laughing out loud. From tackling outdated machismo to embracing modern manhood, this episode is packed with insights and laughs that every listener can relate to. Whether you're tuning in on your commute, at the gym, or just chilling at home, Episode 204 is your ticket to a fun-filled exploration of what it truly means to be a man today. So, grab your headphones and prepare for a wild discussion on the Man Space Podcast—where men talk, laugh, and learn together!

Welcome to Episode 203 of The Man Space Podcast "Man vs. Vulnerability"! In this episode, Russ and Less catch up on new TV series on streaming and the Bo-Berry Sausage Biscuit from Bojangles. Then the guys explore the power of allowing men to be vulnerable in relationships. Vulnerability opens the door to deeper connections and fosters intimacy, allowing us to build trust and empathy with those around us. So, join us as we champion authenticity and courage in "The Man Space". Tune in to "Man vs. Vulnerability"

Welcome to Episode 202 of "The Man Space Podcast": "Man vs. Masculinity: Breaking Societal Expectations"! In this episode, Russ and Less share experiences from their favorite fast-food restaurants. Also, they tackle some of the age-old stereotypes and societal expectations that have long defined masculinity. Join the guys as they give their perspectives about the pressures men face to embody qualities of stoicism, strength, and emotional restraint. Grab a seat and tune in as we challenge the status quo, redefine masculinity, and champion authenticity in "The Man Space". Join the conversation using #ManSpacePodcast and let's break free from the confines of societal norms together!

In this episode, Less learns about the world of Mukbang, uncovering the fascinating Korean trend where eating meets entertainment. But that's not all! The guys review what Americans say are their top pet peeves, those little annoyances that can drive any man up the wall. From nail biting to leaving dirty dishes in the sink, they cover it all. Get ready for some surprising revelations! So grab your headphones and get ready to laugh, cringe, and nod along as we navigate the highs and lows of being a man in today's world. Tune in to "Man vs. Pet Peeves" and join the conversation using #ManSpacePodcast. Let's tackle those annoyances together in "The Man Space"!

Join us in raising a glass and cheering on this monumental milestone as The Man Space Podcast hits its 200th episode!

Join the conversation! A thought-provoking social media post asks: are there any secrets that should never be shared with a spouse? Find out what Russ and Less had to say and share your own opinion on the matter. Your perspective matters!

Multi-time Author, James Michels steps into the Man Space. Listen in as we learn more about James and with moves such as Ice Rising, Ice Reign, and more.

Join Russ and Less in this thought-provoking episode of The Man Space Podcast as they discuss the age-old question: should married men hang out with single male friends?

In a new episode of the man space podcast the guys talk bad cooking experiences and the struggles of getting back in shape.

Author, Motivational Coach, Podcast Host, and Speaker, Daniel J Williams steps into the Man Space to discuss his book and his platform Act Accordingly.

Welcome back to another episode of the Man Space Podcast! In this week's installment, join Russ and Less as they dive into a topic that affects us all: aging and limitations. As we journey through life, we inevitably encounter the challenges and realities of aging. But how do we navigate these changes, both physical and mental? Russ and Less bring their unique perspectives to the table, offering insights, anecdotes, and maybe even a few laughs along the way. From grappling with the physical limitations that come with age to confronting societal expectations and stereotypes, no stone is left unturned in this candid discussion. Whether you're in the prime of your life or embracing the wisdom of your golden years, this episode is sure to resonate with audiences of all ages.

In this episode, Russ and Less celebrate the life of a good friend and discuss how to recover.

In Episode 192 of the Man Space Podcast, hosts Russ and Less dive deep into the turbulent waters of mental health with a candid discussion on one of the most prevalent challenges faced by men today: anxiety. Join Russ and Less as they explore the complexities of the male psyche, shedding light on the often overlooked struggles men encounter in their daily lives. From societal expectations to personal pressures, they dissect the roots of anxiety and offer invaluable insights on how to confront and conquer this formidable adversary. Tune in to this episode of the Man Space Podcast, where vulnerability meets strength, and the battle against anxiety is fought with resilience and laughter. #ManSpacePodcast #MentalHealthAwareness #ConquerAnxiety #BreakTheStigma #MenTalkMentalHealth #StrengthInVulnerability

A conversation about who should pay for a date gets sidetracked by reviewing Usher's Superbowl Halftime performance

In this episode, get ready to sharpen your charm as Russ and Less unleash their arsenal of pick-up lines to help the men of the Man Space Nation make lasting impressions! From classic one-liners to witty comebacks, you'll learn the art of breaking the ice and sparking meaningful connections. Whether you're at the bar, gym, or grocery store, these pick-up lines are guaranteed to elevate your game and leave a lasting impression. But that's not all – Less, the Love Doctor, returns to lend his expertise and offer heartfelt advice to a member of the Man Space Nation navigating the complexities of relationships. From communication pitfalls to reigniting the flame, Less provides invaluable insights to help listeners foster healthier and more fulfilling connections. So grab your favorite beverage, sit back, and join Russ and Less on the Man Space Podcast – your ultimate destination for brotherly banter, laughter, and wisdom. Don't miss out on this episode packed with laughter, love, and lessons you won't find anywhere else! Subscribe now and join the Man Space Nation for weekly doses of empowerment, camaraderie, and entertainment. Let's embark on this journey together, one laugh and life lesson at a time! #ManSpacePodcast #PickUpLines #LoveDoctor #RelationshipAdvice #Brotherhood #Empowerment #Comedy #Podcast

Join Russ and Less in this enlightening and humorous episode of The Man Space Podcast as they dive headfirst into the battleground of stress management. Drawing inspiration from an insightful article by the Harvard School of Medicine, they unpack the six ways to tackle stress and emerge victorious. From practical tips for busy men to mindfulness techniques that bring inner calm, Russ and Less provide invaluable insights and share personal anecdotes on navigating the rollercoaster of stress. Tune in to discover how you can reclaim control of your mental well-being and conquer the challenges life throws your way. Don't miss out on this empowering discussion that promises to equip you with the tools to thrive in the face of adversity. Join the conversation and let's conquer stress together! #ManSpacePodcast #StressManagement #MentalWellbeing #Mindfulness #SelfCare #HarvardMedicine #WellnessWednesday

In this episode of The Man Space Podcast hosts Russ and Less embark on a financial journey with the insightful guidance of Author, personal financial coach, and International Speaker, Dr. Tabatha Russell. Buckle up for a blend of informative wisdom and a touch of humor as they explore the intricacies of "Man vs Finances." The esteemed Dr. Tabatha Russell is a seasoned expert in financial planning. Together, they unravel common misconceptions surrounding financial planning and share practical guidelines for building a robust financial foundation. From emergency funds to retirement strategies and home ownership, this episode serves as your go-to guide for mastering the art of financial awareness. Dr. Russell breaks down complex concepts into digestible insights, empowering listeners with the knowledge they need to conquer their financial challenges. Tune in for an engaging conversation that combines informative nuggets with a dash of humor, making the daunting world of finances not only understandable but also enjoyable. Whether you're a financial novice or an experienced money manager, "Man vs Finances" is your passport to a more secure and prosperous future. Don't miss out on this episode filled with valuable tips, real-world advice, and a few laughs along the way. It's time to level up your financial game and embrace the journey to financial freedom!

Talking about Katt Williams dishing the dirt on Club Shay Shay. Also, the guys get into a conversation about the good and bad of Home Owners Associations.

It's the first show of 2024, and the guys recap their Christmas experience. Then the guys talk about reasons why to lose your Black Card.

Part 2 of the Best of the Man Space 2023

We look back on some of the best moments of the last year featuring Russ, Less, and many special guests.

In this episode the guys discuss men in the workplace and if men dressing a certain way in the office are a distraction.

The official bet is made for the CFP match-up between Alabama and Michigan. The guys get into a discussion about dress codes and whether women dressing a certain way is a distraction.

In this episode, the guys have a little sports talk. Less's favorite team is on the verge of the playoffs while Rus's favorite team continues to prove they are dysfunctional, however, Russ is still smiling over the finish to the Iron Bowl. Also, the guys get into the things you eat growing up in the South. Then the guys give their opinion on having to deal with disrespectful kids.

In this episode, Russ and Less play I was Today years old when I found out....How many of these things did you know?

It's Thanksgiving week on the Man Space, and we talking about our favorite subject food. McRibs, Fluffernutters, eggs, sweet potato pancakes, and more. And Russ makes a special announcement

in this episode, we are talking about Keith Lee and apparently, he is not a wrestler. Also in honor of November being Men's Mental Health Awareness Month, we talk about the stress of relationships.

Author and Coach Reginald Mayshack stops by the Man Space to talk relationship help and his new book, 'I'm in Your Head"

CPA Saafir Malik, CEO of the Jones Accounting Group, returns to the show to update us on his recovery from prostate cancer and talk tips to get prepared for the upcoming tax season

Sometimes something as simple as a traffic jam can change the outcome of multiple people. Today we discuss the Butterfly Effect. How something as tiny as a Butterfly could have a massive impact.

Russ and Less discuss the need to have a thriving work-life balance.

It is Pumpkin Spice season and the guys try to see what the fuss is about it. Less prepares for his son's wedding and offers wedding advice for those in the moment.

Les discusses setbacks in his personal life and how he overcame them to have the relationship he has now.

Russ sat down with two entrepreneurs at the Leadership Experience Tour in Troy Michigan. Mark Rodriguez, is a public speaker and the only two-time double lung transplant stone mason in the world. https://www.thelungtransplantstonemason.com. And Tula Kabone who is a Radio show host and CEO of Success Candle Co. Success Candle Co.

In this episode, Russ and Less discuss multiple topics from domestic violence, to the dangers of social media.

Russ and Less take time to learn about the characteristics of a narcissist.

As a hurricane approaches the guys shoot the breeze about checkout scams at supermarkets, using self-checkout or a cashier, and the harmful ingredients in foods,

Less finds the joy of Tubi. Then the guys share some of their parenting stories

The CEO of Cartoon Junkyard, Shawn Beach, sits down in the Man Space to discuss his comic book series "Mission Jam and Jelly"

Russ and Less answer questions of the Man Space Nation

Russ and Less answer emails from members of the Man Space Nation asking for relationship help.

Russ and Less discuss women who feel a man should spend a lot of money on her on the first date.

In this episode, Russ and Less discuss a very tough but real situation, where one parent of a blended family treats a non-biological child differently than they treat their biological child.

The guys talk about multiple topics including spoiling your partner in a relationship

The guys address a pattern of men who want to "upgrade" the woman beside them once he becomes successful.

It is the season 4 premiere. Russ and Less are joined by author, entrepreneur, international speaker, coach, and talk show host, Marcus A. Wright

It is the Season 3 finale. The guys discuss the so-called, "Woke Agenda"

Russ and Less share some weird dreams. Also, talk about some old wives' tales that they have been told over the years.