The QRS Podcast

Hey besties. Let's take it back… this week we will discuss the change of times. How we've watched logos on some our favorite foods change, how much technology and our city has grown. As always don't forget to hit us up @ qrdpodcast@gmail.com, & @qrspodcast on all social media

Hey besties this week we do random this or that questions. Some Fun & Explicit questions. What would you rather this or that? We picked a few questions and in no particular order we answer with a brief explanation as to why. As always thank you for listening. Please follow our social media @qrspodcast on instagram/twitter and email us at qrspodcast@gmail.com

Hey besties!!! This week's episode is about boundaries, what they are, and how many types there are. We also discuss a few types with examples of our own personal boundaries. As always hit us up at qrspodcast@gmail.com!!! Thanks for listening. Have a great week!!!

What's up Besties! On this week episode we discuss the Do's and Don't of Sexting. I mean we all had this kind of conversation when trying to keep it spicy with our someone special right?! So let's figure out what's the right way to go about it. Give us your tips or comments at qrspodcast@gmail.com

Hey Besties!!! Question, are y'all good or bad drunks? We want to know because this week we chat about drinking that good ole Liquor, why you may ask? Because it's fun and funny to talk about!!! Let us know your drinking stories at qrspodcast@gmail.com. Have a great week besties!!  

Hey besties this week we want to talk about how we view others. It's not really in a sense of judging, well at least not in a negative way. It's more like talking about the qualities we tend to sway toward when meeting new people or at least when you're in the same spaces as them… Just listen and hear us out! And don't forget to let us know what you think at qrspodcast@gmail.com. 

Hey besties this week we talk about what we do to try to be healthy and live a little longer…. The first key that we have to agree on is we have to try and be consistent, so let's talk about personal health habits besties!! Don't forget to tell us your health routines too at qrspodcast@gmail.com!! Have a good week!! 

On this episode we have the pleasure of bringing in one of our all time favorite people in the world!!!  We chit chat about “Being a Risk Taker”. Whether the feat is small or large, you've taken the risk and you're fave Besties are here to speak on with the extra help of some motherly advice!! Let us know what you think besties @qrspodcast on Twitter and IG or email qrspodcast@gmail.com 

Hey besties!!! This week's episode is about the taboo conversation of what people think the thirty year old life is and give y'all the real deal …or at least some of the real because we are still navigating through it! As always hit us up at qrspodcast@gmail.com!!! Have a great week!!! 

Hey besties, this week we talk TV, we discuss our favorite tv shows and movies. We indulge in the shows we like to watch and preview what shows are upcoming. Let us know some of your favorite shows and movies , or if you have some good recommendations on what to watch share with us at QRS podcast on instagram and twitter or qrspodcast@gmail.com. Have a great week!

Hey besties, This week we will be discussing all things music our go to playlist, our go to songs and all things music, plus a lil bit of our randomness per usual!! As always we hope y'all enjoy and remember to let us know what you are thinking at qrspodcast@gmail.com! Have a great week and Happy Birthday Qua!

Hey Besties!!! This week is going to be random, no like really really random!!! We will be all over the place in the conversation, but this time on purpose!!! Y'all know we're good at it so why not just go with it, right?! We hope y'all enjoy and remember to let us know what you are thinking at qrspodcast@gmail.com! Have a great week!! 

Hey besties!!! This week's episode our conversation is based around being greedy and talking about restaurants, because who doesn't like a great meal experience?! We'll talk about some local and distant places that we think are worth mentioning and meal preferences too. Let us know your favorite places to eat at qrspodcast@gmail.com. Have a great week besties!!

 What's good besties!! This week we lightly chat about astrology and zodiac signs. It's always interesting and fun to discuss the power of the universe, commonality of personalities, and the magic it presents. It's also a good time when you can talk about these things with your besties because they can point out the characteristics that you don't see but sort of know it's true!! Full disclaimer: We are NOT experts, so go easy on us with how deep we go in conversation…. As always feel free to chime in with your thoughts and/ or any information you would like to share at qrspodcast@gmail.com

Hey besties!! On this week's episode our special guest Yah, helps us get it together by discussing what it means to go after your purpose in life! We express the uniqueness of your path and how you can go about the process to make it happen. So, go on and press play and be prepared to tap into your greatness!! Let us know what you think at qrsoodcast@gmail.com…Love you besties!    

 Hi Besties!! In this week's episode the Besties talk about being friends with the opposite sex. This topic must be talked about, because uuuhhhh a friend is friend, right?! It shouldn't matter the gender, if we are cool people, treat me as such! Tune in to hear QRS take on this here situation. Thanks for listening!! Share your thoughts at qrspodcast@gmail.com! 

Hey besties! This week we are still harping over all things llllooovvveeeeeee

Hey besties! It's been fun discussing the different topics of love this month, we would be remiss to not discuss the LOVE of being BLACK!!! So let's have some fun and talk all things Black people do and say… as always hit us up at qrspodcast@gmail.com to let us know what you think!! Have a great week ✌

 Hey Besties!!! In honor of LOVE month, let's keep the conversation going about relationships, dating, sex… and all the things!!! We hope y'all enjoy and don't forget to let us know what you think at qrspodcast@gmail.com. Have a great day!! 

Hey Besties!! February is here and we'll be wrapping our conversations about all things Relationship/Love!!! This week we chat about “Relationship Baggage”. It can be difficult sometimes getting to know someone new after being in past relationships that may have caused some hurt or emotional bruises. As adults it's important for us to unlearn to learn how to move on and not bring along “old stuff” while trying to start something new within our boo-ships (yup, we made that word up LOL). So, let's clean out these bags and move lighter and with good intentions with our new/current partners by talking about it besties! Because we want to see y'all have great relationships!!! What do you think besties? Hit us up at qrspodcast@gmail.com!! Have a great week!! 

Today we have a special childhood guest on QRS podcast to laugh and joke around with of course, but also to discuss succeeding when it seems like you may have everything stacked against you and how we build the bridge to get over them! We're talking about having the gumption of keeping your held high while simultaneously dealing with the bullshit life can throw at you sometimes that many people and more importantly black women face that makes up the core of us. We want to hear your thoughts too @qrspodcast…Enjoy besties

What's up besties!!! This week on QRS, we discuss the healthy and difficult ways to communicate. Sometimes comfortability has it way of changing the normalcy of how you say things and come off a little bit different for those receiving your words, so let's make it right early on and discuss how to approach tough conversations to create a positive space for more healthier conversations with others. Tell us what you think besties at qrspodcast@gmail.com or @qrspodcast on all social networks! 

What's up bestie?! We're back and this time we are here to stay. I know, I know just forgive us lol… Anywho, this week we'll talk about recognizing that the get back is a marathon and not a race, and not being so hard on yourself when things don't work out as planned. As always if you would like to comment or send a bestie letter, hit us up at qrspodcast@gmail.com. HAPPY NEW YEAR BESTIES

Hey besties we missed y'all! To judge or not to judge... On our first episode back we discuss the good, the bad and the ugly of Social media. Tune in as we discuss our favorite platforms, what we like and dislike regarding social media! 

(WARNING THE FIRST MINUTE OR TWO IS REALLY LOUD) What's up Besties! This week's episode we have our first guest, our niece Layshann!! She loves to get her travel on and so QRS wanted to get the scoop on her traveling experiences and share it with y'all! Hope you guys enjoy!!! … Oh and let us know about your vacays, we loved to read about it!!!

This week's randomness is all about the game men and women play around the same time of year and it gets the DM's poppin'! This game usually results in a good time or it can all go wrong … that's right, Cuffing Season is loading!Are y'all looking to be cuffed or are you out here doing the cuffing? Let's talk about it Besties!!!

Hey besties, so its time we teach some of these men out here that chivalry is not dead and it is key to gaining our attention and holding our interest!!!! Plus that creep shit is a huge turn off and its WHACK!!!

Hey Besties!!! Whats a hoe? No not literally but in social terms? Who came up with that term? Ladies, are you a hoe? Besties on this week episode we have girls talk about the interlude ANTOINETTE'S TALES on Jazmine Sullivan's latest album and break down a certain double standard for women.

They said our friendship wouldn't make it this far! WE HAD OTHER PLANS, on this episode we discuss our friendships with each other individually and together from how we met and how we bonded to now. Also its OUR 1 YR ANNIVERSARY!!!!  SHOUTOUT TO US QRS!!!!!!

What is self accountability and are you hold yourself accountable? Do you hold others accountable, if so how? This week the Besties talk about how they hold themselves accountable and how they hold others accountable as well.

Standards, do you have standards when it comes to relationships? If so what are they? Do you set your standards in the beginning or towards the middle of said relationship? This week the Besties discuss what their standards, and dealbreakers are in a relationship. 

Tap in to your inner self… no besties not in that way lol. But who are you? Do you know what makes you, you? which personality type are you? This week 2 of the besties discuss who we really are at the moment!!

What's your definition of a friend? Do you have friendship rules? This week on QRS we discuss our meaning of friendship, our rules, our friendship do's and dont's. 

Hey Besties, this week we decided to have some fun and answer some random icebreaker type questions. Grab your wine and listen as we have a little fun with these questions. We added a new segment in the show as well hope you all enjoy.

Adulting! What are some of your likes and dislikes of being an adult? Do you overall enjoy it why or why not? The Besties have returned this week to discuss their thoughts on adulting. 

Parenting! Le Sigh... What are your parenting styles? Do you think your parenting is effective? Where are the books on parenting? Parenting for dummies or something, right lol. Check out episode 2 where we discuss the up and downs of parenting. Don't forget to rate us & follow us on Instagram& Twitter: qrspodcast, email: qrspodcast@gmail.com

Hey bestiessssssss we are back! Just a brief catching up and how life be lifing lol

Hey Besties! On this episode we discuss the controversy about women rivalry among celebrities especially the recent ongoing plight with Brandy And Monica. As always tell us what you think by leaving your comments on IG & Twitter @qrspodcast and our email: QRSpodcast@gmail.com. 

What are your intentions? Do you set daily intentions? Do you have certain intentions over all? In this latest episode we discuss our intentions within life, whether its daily or just overall... Tune in Besties & get intentional with us!

Hey Besties, We are back with another Great episode. Have You ever just felt broken? Yes? Us as well besties!! This episodes we'll discuss how we dealt with a few broken things in our life, from jobs to relationships.

Hey Besties! On this episode we talk drinks, drinks and more drinks. We talk about our go to drinks when we are out having fun and some good ole drinking memories. 

Did you miss us Besties? Because we missed y'all!! QRS has a question for y'all…Are you having a SAVAGE Summer or What?! In this week's episode we talk about the fun things we like to do during the summer from eating, concerts, and summer styles… So, let's chat Besties!!!! Don't forget to follow us on Instagram and Twitter @qrspodcast and send us your feedback via email at qrspodcast@gmail.com.

You know sometimes a week just doesn't go by fast enough when you're looking forward to diving into a good discussion with your besties, you know?! Because we're talking about “Insecure” …. I mean like what's up with Molly y'all? What do you think about Season 4? Do you have any predictions for Season 5? etc… We wanna know so hit us up on Insta and Twitter @qrspodcast and/or email qrspodcast@gmail.com

HAPPY JUNETEENTH BESTIES!!! Join us this week as we reflect on the significance of Juneteenth and shoutout all the Black businesses we love!! Also, we would love to hear what y'all think about the episode so follow us on Twitter/Instagram @qrspodacst and comment or send an email qrspodcast@gmail.com... Thank you Besties for tuning in!!!!

Hhheeyyy Besties... Welcome back to another episode! This week we discuss "Goals" and the people who may or may not influence them. As always if you would like to chime in please feel free to hit us up on Instagram or Twitter @QRSPodcast and/or email qrspodcast@gmail.com... We cannot wait to hear your feedback!!

Hi Friends!!!! Welcome to the QRS Podcast!!! We are so excited to have you join our best friend circle!!! In our very first episode, we introduce ourselves, talk about quarantine, and how we are coping personally & emotionally... We appreciate you all listening and hope that you will continue to ride the wave with us as we tackle all of our lives randomness and worldly news... weekly.