Podcasts about Glitz

In the summer of 1902, all of Newport was buzzing: a European prince was coming to town, and Mamie Fish — one of the reigning hostesses of American high society — was throwing a dinner in his honor.The young ladies practiced their curtsies. But what walked through the door that night was no prince, but did tell you everything about who Mamie Fish was.She hadn't started anywhere near the top. Raised in the Gramercy Park neighborhood in the 1850s, she watched her family's fortune vanish and they relocated to the working class neighborhood of Astoria. She was barely educated, no beauty, and armed with nothing but a wit that could cut glass. It was enough to win Stuyvesant Fish, heir to one of New York's oldest names and a future railroad president, who adored her for the rest of his life.Mamie essentially invented the theme party at a time when New York society under Mrs. Astor and Ward McAllister was incredibly dull. Mamie's response was to make it fun: live ducklings paddling down the dinner table, a harvest ball with golden pitchforks, a formal dinner for the dogs of Newport, and a party for the Czar of Russia who turned out to be her partner in crime, Harry Lehr, in a tinfoil crown.Then the world changed around her — the press turned, her husband lost his railroad in a boardroom feud, and her 1913 Mother Goose Ball landed her on the wrong side of history.This week, Tom sits down with Jennifer Wright, author of Glitz, Glam, and a Damn Good Time: How Mamie Fish, Queen of the Gilded Age, Partied Her Way to Power.PLUS:Stand across from Mamie's Stanford White mansion on the Gilded Age Mansions of Fifth Avenue tour at boweryboyswalks.com.Listen to more glorious tales of the Gilded Age on The Gilded Gentleman Podcast hosted by Carl RaymondSupport the show and get our patron-only podcast Side Streets at patreon.com/boweryboys.This episode was edited and produced by Kieran Gannon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shownote In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with researcher, leadership expert, and bestselling author Zach Mercurio to explore one of the deepest human needs: mattering. Zach explains why feeling seen, heard, valued, and needed is essential for our well-being, relationships, and leadership. Together, they unpack the difference between having a purpose and actually experiencing mattering, revealing why millions of people feel lonely despite being more digitally connected than ever. The conversation dives into the impact of authentic human interactions in an AI-driven world, practical ways to help others feel valued every day, and powerful real-life stories showing how a few intentional words can change someone's life forever. This episode is a reminder that the smallest acts of recognition can create lifelong ripple effects—and that true leadership begins by helping people know they matter. In This Episode, You'll Learn Why every human being has a fundamental need to matter. The powerful meaning behind the phrase "If it wasn't for you..." The difference between purpose and mattering—and why both are essential. Why loneliness isn't caused by a lack of people, but by a lack of feeling valued. How technology has increased connectivity while decreasing genuine connection. The three everyday practices that help people feel seen, heard, valued, and needed. Why authentic human interactions will become more valuable than AI skills. How leaders can create psychological safety by checking in on people, not just performance. Simple ways to make someone's day through intentional recognition and appreciation. Why handwritten notes and personal words can leave a lifelong impact. The importance of giving yourself grace through Zach's "Do-Over Journal" practice. How small moments of kindness create ripple effects far beyond what we can see. Episode Timeline 00:00 Introduction: Why Mattering Matters in a Digitized World 01:00 Zach Mercurio's Background and the Impact of His Book 02:12 The Fundamental Need to Matter from Birth 03:34 The Power of Saying 'If It Wasn't for You' 05:15 Difference Between Purpose and Mattering 07:16 The Connection Between Worth and Purpose 09:18 The Loneliness Epidemic and the Quality of Connections 11:37 Organizational Blind Spots in Psychological Safety 14:15 The Role of Human Skills in the Future of Work 16:00 Authentic Interactions vs. Artificial Intelligence 17:34 The Demand for Real, High-Quality Interactions 19:10 Simple Acts of Recognition and Their Impact 21:21 The Power of Small Moments to Change Lives 23:29 The Impact of Handwritten Notes and Personal Recognition 28:54 Time and Attention as the Currency of Care 30:05 Building Connection in a Disconnected World 31:22 Practicing Grace and Self-Compassion 34:50 Final Thoughts: How We Can Make a Difference ort Where to Find Zach: Website: https://www.zachmercurio.com/ IG: https://www.instagram.com/zachmercurio/ IN: https://www.linkedin.com/in/zachmercurio/ FB: https://www.facebook.com/ZMercurio/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Note In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Tina Guerrieri, a survivor, real estate professional, and founder of the nonprofit organization Miko's Place. Tina candidly shares her powerful journey of overcoming severe childhood physical, emotional, and sexual abuse, as well as navigating a violent marriage as a single mother. Together, they discuss the importance of owning your story, breaking down cultural barriers in domestic violence support, and creating accessible pathways for healing. Tina explains how she channeled her past pain into empowering other women through housing assistance, legal aid, non-traditional therapy, and community education. They also dive into practical self-care habits, the strength found in supporting rather than competing with other women, and details on upcoming community-building events like Miko's Place's annual gala In This Episode, You'll Learn How to Turn Trauma into Purpose: Ways to embrace your story as a tool to inspire, heal, and uplift others. Overcoming Cultural Barriers: Why language barriers and immigrant pride often prevent minority victims from seeking help, and how targeted outreach makes a difference. Reclaiming Independence: Tina's path from financial struggle to building a successful real estate career and providing stability for her family. Everyday Self-Care Practices: Practical ways to build self-love and reset your mind—from five-minute breathing moments to nature, music, and simple joys. Beyond Talk Therapy: How non-traditional methods like somatic, equine, dance, and movement therapies help heal trauma. The Power of Community Over Competition: Why lifting other women up creates a far more rewarding path than competing with them. Episode Timeline 02:09 Tina's journey from trauma to success 04:01 The founding of Mikos Place and its mission 09:56 Addressing cultural barriers in domestic violence support 14:46 The importance of self-care and mental health 19:55 Upcoming events: Gala and Summit 27:00 The power of community and connection 30:08 Closing thoughts and encouragement to support Where to Find Tina: IN: https://www.linkedin.com/in/tinaguerrieri/ FB: https://www.facebook.com/tinaguerrieri/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Pour la reprise de L'atelier des médias après une pause estivale, Steven Jambot reçoit Quentin Botbol, directeur général d'Indigo Publications, et Paul Deutschmann, rédacteur en chef d'Africa Intelligence. Ils décryptent le modèle singulier d'un groupe de presse indépendant, fondé sur l'investigation exclusive et un financement reposant uniquement sur ses lecteurs. Fondé en 1981 par Maurice Botbol et aujourd'hui dirigé par son fils Quentin Botbol, Indigo Publications s'est spécialisé dans l'information à haute valeur ajoutée. Avec des titres comme Africa Intelligence, La Lettre, Intelligence Online ou le plus récent Glitz, le groupe se concentre sur les mécanismes de décision au plus haut niveau de l'État et des grandes entreprises. Son modèle économique est strictement fondé sur l'abonnement payant, excluant toute publicité ou actionnariat extérieur pour garantir son indépendance. Au cœur de cette stratégie, le quotidien numérique Africa Intelligence, publié en français et en anglais, s'attache à couvrir les « angles morts » et les « signaux faibles » du continent africain. Paul Deutschmann souligne l'importance d'un réseau d'une centaine de correspondants, essentiels pour obtenir une information de terrain, souvent protégés par l'anonymat dans des contextes politiques sensibles. Pionnier du numérique dès 1995, le groupe revendique aujourd'hui près de 50 000 abonnés et un chiffre d'affaires dépassant les 10,5 millions d'euros. L'ambition d'Indigo s'est récemment étendue au grand public avec la reprise de la Revue21 en 2023. Ce nouveau départ du magazine s'accompagne du développement de sa présence numérique.

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with leadership performance coach and TEDx speaker Angelica Ventrice to explore what she calls The Identity Trap, the invisible beliefs and labels we've carried since childhood that quietly shape our lives, careers, relationships, and success. Angelica shares her deeply personal journey from building a successful seven-figure health coaching business to realizing that success without alignment can leave you feeling disconnected from yourself. Together, Erika and Angelica discuss people-pleasing, perfectionism, grief, burnout, boundaries, nervous system regulation, and the courage it takes to reinvent yourself. If you've ever felt stuck being the version of yourself everyone expects, this conversation is your reminder that growth isn't about becoming someone new, it's about returning to who you've always been. In This Episode, You'll Learn What the Identity Trap is and how it begins in childhood. Why success can sometimes keep you stuck instead of fulfilled. The four stages of identity transformation: awareness, acceptance, embodiment, and mastery. How people-pleasing and perfectionism become hidden identities. Why reinvention is necessary for living in alignment. How grief transformed Angelica's leadership and coaching. The connection between your nervous system, burnout, and high achievement. Small daily habits that create lasting personal transformation. Why saying "No" is a complete sentence. How to recognize a full-body yes versus an out-of-alignment decision. Episode Timeline 02:14 Defining the identity trap and its origins 04:03 Angelica's personal story and breakthrough moments 06:12 The four phases of identity transformation 08:55 Practical habits for mental and physical well-being 12:01 The importance of vulnerability and authenticity 14:55 Handling setbacks and setbacks as growth opportunities 18:08 The power of self-awareness and body connection 20:50 Invitation to the upcoming summit and community engagement Where to Find Angelica: Website: https://www.angelicaventrice.com/ IN: https://www.linkedin.com/in/angelica-ventrice/ IG: https:https://www.instagram.com/theangelicaventrice/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Stephanie Hammond, Branch Vice President at Coldwell Banker Realty, martial artist, leadership coach, and podcast host, for a conversation about resilience, self-belief, boundaries, and building a life that's aligned with your purpose. Stephanie shares how martial arts shaped her mindset, the unforgettable lesson she learned from breaking four concrete pavers with her elbow, and why visualization is far more powerful than most people realize. Together, Erika and Stephanie dive into the importance of adult friendships, setting boundaries without guilt, protecting your energy, and creating a life driven by passion instead of pressure. This episode is a reminder that grit isn't about pushing through exhaustion, it's about having the courage to become the person you're meant to be while giving yourself grace along the way. In This Episode, You'll Learn: Why your mindset is your greatest source of strength. How visualization can help you achieve goals before they happen. The life-changing lesson Stephanie learned from martial arts. How to stop overcommitting and start protecting your time. The importance of saying "no" without guilt. A simple daily self-care practice that creates lasting resilience. Why sleep is one of the most powerful forms of self-care. How to discover a passion project that aligns with your purpose. The difference between building a side hustle and building a personal brand. Why authentic friendships and genuine connections matter more than ever. Episode Timeline 01:30 The power of authentic relationships and creating meaningful connections as adults. 04:00 Stephanie's journey through martial arts and how it shaped her leadership philosophy. 08:20 Breaking concrete blocks: a powerful story about visualization and mental strength. 12:00 Why resilience begins with controlling your mindset—not your circumstances. 13:20 Boundaries, saying no, and creating space for self-care. 16:20 Protecting your energy through intentional routines, sleep, and focus. 17:45 Passion projects vs. side hustles: finding work that aligns with your purpose. 20:30 Audacious alignment and stepping outside your comfort zone. 21:35 Stephanie's unforgettable life advice from her father: confidence over people's opinions. 23:10 Final reflections on living with grit, grace, and celebrating your wins. Where to Find Stephanie: Website: https://stephaniehammond.co/ IG:https://www.instagram.com/thelightersideofsteph Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview by Angela CroudaceIf you like your heavy music served with a massive side of absolute, unadulterated chaos and a theatrical bite, then grab yourself a slice of the dance floor and brace your necks. The Swedish metal visionaries collectively known as Avatar are finally making their way back Down Under, and trust me when I say this is shaping up to be one of the absolute heaviest and most anticipated spectacles of the entire year.Renowned across the globe for their legendary performances, ludicrous levels of musical skill, and a seemingly endless catalogue of killer anthems, Avatar have long been your favorite metal band's favorite metal band. We are talking about a group so highly respected that Iron Maiden routinely invites them out on tour, and the late, great Vinnie Paul once claimed that Dimebag Darrell himself would have been jealous of their monstrous guitar riffs.Ever since Avatar stormed their way onto the international circuit, these guys have refused to follow the traditional rules of engagement. They smashed their way onto the charts with the universally acclaimed Dance Devil Dance, and they are continuing that streak of pure creative madness with their latest dark masterwork, Don't Go in the Forest. Their single Death and Glitz is a perfect example of what makes this band so special. It is a track fueled by crushing grooves, hypnotic hooks, and a uniquely perverted, detached sense of storytelling that only Avatar can deliver.For Australian audiences, these upcoming live dates are not just regular rock shows; they are an invitation into an entirely different, beautifully twisted universe. This is a band that commands the side of the stage at every major European and American festival, with members of metal royalty standing by just to watch them work their magic. Now, it is Australia's turn to step inside the circus tent and experience the sonic violence firsthand.HEAVY grabbed the ultimate opportunity to sit down with the band's enigmatic, charismatic frontman, Johannes Eckerström. In true Avatar fashion, we went completely down the garden path to talk about the preparation behind their chaotic live assault, the creative evolution of their newest material, what it feels like to bring their signature blend of death and glitz back to local soil, and why Australian fans can no longer be denied.So turn the volume right up, check out the full chat below, and make sure you grab your tickets NOW before they vanish.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with Randi Roberts, a former pharmaceutical executive turned life and executive coach, to explore what it really means to define success on your own terms, and why constantly chasing the next accomplishment can keep us from appreciating how far we've come. Drawing from her 30+ years in the pharmaceutical industry and her experience building her own coaching business, Randi shares practical insights on creating a personal “North Star,” treating your life with intention, embracing discomfort as an opportunity for growth, and learning to navigate criticism without allowing other people's opinions to define you. She also opens up about a deeply personal health experience that taught her the importance of asking for help and allowing others to support her. The conversation ultimately challenges listeners to take audacious action, step outside their comfort zones, and recognize that they don't have to do life or success alone. IN THIS EPISODE, YOU'LL LEARN: How to define success based on your own values rather than society's expectations. Why high achievers can become addicted to chasing the next accomplishment. How to create your own personal “North Star” for life and career decisions. Why treating your life like a strategic business plan can help create clarity and direction. How to handle criticism and outside opinions without allowing them to define you. Why you don't have to speak to or please everyone to make a meaningful impact. How embracing discomfort can become an opportunity for growth. Why setting boundaries and saying “no” can be powerful acts of self-leadership. The importance of recognizing when you need to ask for help and lean on others. How a major health challenge taught Randi a powerful lesson about independence, vulnerability, and accepting support. What it takes to make an audacious career leap and leave the security of the corporate world. How intentional investments, structure, and mindset helped Randi build her coaching business. Why balance doesn't have to exist in every moment—it can be created over time. How to take small, purposeful audacious actions every day. Episode Timeline 00:25 Randy's transition from corporate to coaching 01:26 What does success mean to you? 02:19 The importance of values in defining success 03:13 Using strategic planning for personal growth 04:36 Making a positive impact while doing well 05:34 The role of clarity and self-awareness 06:28 Handling criticism and external judgment 07:45 Building resilience and thick skin 09:02 Overcoming fear and asking for help 10:17 The analogy of adding weight to grow 11:25 Welcoming discomfort as a growth opportunity 12:47 The importance of choosing your heart 14:06 Reprioritizing and maintaining well-being 16:19 The universe's messages and trusting intuition 18:10 Lessons from health challenges 19:41 The power of leaning on others 20:39 Being audacious in leaving the corporate world 22:46 Celebrating bold, audacious actions 23:43 Join the Audacious Women's Summit 24:02 Closing remarks and gratitude Where to Find Randi: Website: https://www.corlinroberts.net/ Linkedin: https://www.linkedin.com/in/randiroberts/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

We almost left Trapeze Atlanta.Our first impression was not what we expected. The front room was quiet, we were not sure what was happening, and then someone punched a code into a door.On the other side was the Diamond Club—and one instruction: “You need to meet Max.”Max does not work for Trapeze. He is a longtime single male member who says he has been visiting since 2004 and became an unofficial ambassador because people trust him to respect the room.Max joins The Professor, Chuck D., and The Dean to explain what single men often get wrong, why acknowledging the entire couple matters, and how communication, consent, emotional intelligence, and acting like you have been there before can build trust in lifestyle spaces.He also shares his personal memories of Trapeze's former indoor pool and hot tubs, how Atlanta's lifestyle scene has changed from his point of view, and one unforgettable club story involving two sisters, a cousin, and the terrifying discovery that the “lube” was actually liquid soap.In This Episode: Why The Professor and The Dean nearly left Trapeze Atlanta The coded door leading to the Diamond Club Why everyone told them they needed to meet Max How Max became an unofficial ambassador without working at the club Max's experience visiting Trapeze since 2004 His memories of the former indoor pool and hot tubs How Atlanta's lifestyle scene has changed from his perspective Why single men sometimes get written off in lifestyle spaces Acknowledging both partners, respecting boundaries, and reading the room Why communication and emotional intelligence matter more than swagger The liquid-soap story Chuck D. says may be stranger than his own stories Poly, friends with benefits, or one-night stand: Rihanna, Tracee Ellis Ross, and Sofía VergaraHosts and Guest: Hosts — The Professor, Chuck D., and The Dean Guest — Max Producer — David Produced by — Down & Dirty Productions CompanySponsored by: Glitz by Jax / Good Supply PassionScapes Photography CouplesNextDoor.comCND New Member Promo Code: Use code DD25.Listen, follow the show, and leave a rating or review:https://downdirtypodcast.comJoin the CND community:https://couplesnextdoor.com

Summary In this episode of Grit, Grace & Glitz, Erika Rothenberger sits down with networking expert, keynote speaker, and bestselling author Sean Hand to explore why awkwardness is actually a normal part of building relationships—and how anyone can become a more confident networker. Drawing from his 15 years in Big Four consulting and his bestselling book The Seven Secrets of Awkward Networking, Sean shares practical strategies for making conversations feel natural, memorable, and authentic. He explains why asking about someone's vacation is one of the most powerful networking questions, how to keep the spotlight on the other person, and why preparation creates confidence. IN THIS EPISODE YOU'LL LEARN: Why networking feels awkward—and why that's completely normal. How confidence in networking is built through preparation and repetition. Sean's "WAVE" conversation framework for effortless conversations. Why asking about vacations creates deeper, safer conversations. How to keep the spotlight on the other person while leading the conversation. Simple ways to build meaningful relationships instead of transactional connections. How AI is changing networking—and why authentic human connection matters more than ever. Tips for creating an authentic personal brand on LinkedIn. Why consistency is the secret to building trust on social media. The importance of extending yourself grace after awkward moments. How self-confidence and forgiveness improve relationships and professional growth. Episode Timeline 01:55 – Why Sean created The Awkward Networker 04:30 – Confidence comes from practicing uncomfortable situations 05:35 – Sean's WAVE networking framework 06:30 – The "Vacation Question" that instantly improves conversations 11:20 – Why listening gives you more control than talking 13:20 – AI, networking, and the future of authentic communication 18:10 – Building a genuine personal brand on LinkedIn 22:45 – The importance of consistency on social media 24:00 – Using LinkedIn research before networking events 26:00 – Embracing awkward moments with humor 27:35 – Becoming your own biggest supporter 29:00 – Extending grace to others and strengthening relationships 31:20 – Final thoughts and closing message Where to Find Sean: Linkedin: https://www.linkedin.com/in/seanhand/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with leadership mentor, entrepreneur, and bestselling author Tyler Dickerhoof to explore the hidden experiences that shape our lives, leadership, and relationships. Inspired by his book The Things We Hide, Tyler shares the deeply personal story of losing his younger brother in a tragic farming accident and how decades of buried pain manifested as relentless intensity and achievement-driven leadership. Together, they discuss why vulnerability isn't weakness—it's the foundation of authentic leadership. Tyler explains how confronting the stories we've hidden allows us to replace fear with empathy, strengthen relationships, and lead with greater purpose. The conversation also explores authenticity, emotional healing, the importance of community, and how leaders can embrace AI as a productivity tool without sacrificing genuine human connection. This inspiring episode is a reminder that while personal transformation requires individual effort, we were never meant to grow alone. In This Episode, You'll Learn: Why achievement often becomes a mask for unresolved pain. How childhood trauma can quietly influence leadership and relationships. The difference between healthy intensity and destructive intensity. Why vulnerability creates stronger leaders and deeper connections. What authenticity truly means beyond being a popular buzzword. How hidden fears shape our decisions until we confront them. The importance of community in personal growth and healing. Practical ways leaders can embrace AI without losing human connection. Why growth is a lifelong journey of courage, empathy, and self-awareness. Tyler's powerful reminder: You have to do the work yourself—but you don't have to do it alone. Episode Timeline 01:10 – The Cost of Living Through Achievement 02:00 – The Pivotal Locker Room Moment That Changed Everything 03:30 – Losing His Brother and How Trauma Created Intensity 07:30 – When Intensity Builds Success—but Damages Relationships 08:00 – Why Tyler Finally Shared the Story He Hid for Decades 10:30 – The Things We Hide and How Hidden Pain Shapes Our Lives 12:15 – Authenticity vs. Perfection in Leadership 16:05 – Authentic Vulnerability vs. Toxic Vulnerability 18:00 – Embracing Your True Identity Without Apology 20:00 – Why People Can Sense Authenticity 24:30 – AI, Leadership, and the Future of Human Connection 30:50 – The Stories Left Out of the Book 33:30 – Healing Family Relationships and the Five R's Mindset 35:40 – Tyler's Greatest Leadership Lesson: Grow Together, Not Alone 37:00 – Final Thoughts & Where to Connect with Tyler Where to Find Tyler: Website: https://www.tylerdickerhoof.com/ IG: https://www.instagram.com/tyler_dickerhoof/ Linkedin: https://www.linkedin.com/in/tylerdickerhoof/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Dirty Down South begins with a candid conversation about polyamory, ethical non-monogamy, Oklahoma lifestyle culture, and the reality of hosting events while everyone else gets to party.Justin and Jennifer join The Professor and David to talk about living openly, dealing with family judgment, the difference between swinging and poly relationships, and why consensual non-monogamy often requires more honesty and emotional work than people expect.The conversation also moves through Oklahoma's lifestyle scene, hotel takeovers, Sooner Swing, lifestyle travel, event-host pressure, and the very specific rule The Professor follows when he still has hosting duties to finish.In This Episode: Jennifer's decision to stop hiding that she is polyamorous Why ethical non-monogamy can be harder than cheating Swinging, polyamory, and different levels of emotional connection How partners handle love, sex, autonomy, and relationship effort differently Oklahoma's active swinger and lifestyle-event culture What it takes to build and manage a large adult event Why party hosts often miss the party they created Hotel takeovers, lifestyle cruises, and traveling for community The Professor's no-nutting-before-the-party-is-over rule Why organizers sometimes want to experience the vibe instead of creating itFeatured Organization:On the Border Lifestyle Co. (OTB)Host & Featured Voices: The Professor Justin Jennifer David — Producer Produced by — Down & Dirty Productions CompanySponsored by: Glitz by Jax / Good Supply PassionScapes Photography CouplesNextDoor.comCND New Member Promo Code: Use code DD25.Follow the show, leave a rating or review, and find more episodes at:https://downdirtypodcast.comJoin the CND community at:https://couplesnextdoor.com

Mark is joined by Ben Ferguson, a Nationally Syndicated Radio Talk Show Host and Author. He is the Host of "The Ben Ferguson Podcast" and the Co-Host of "Verdict with Ted Cruz". They discuss the American History Smithsonian Museum getting grilled by the House Oversight Committee as well as the New Jersey DMV voter registration computer glitz.

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with communication strategist and founder of Subtle Skills, Brian Galke, to discuss why genuine human connection has become one of the most valuable skills in today's technology-driven world. Brian shares how his journey from introvert to internationally recognized speaker began through studying body language, communication, and face reading. He explains how facial features reveal thinking patterns, how technology has unintentionally weakened authentic relationships, and why mastering soft skills is becoming a competitive advantage in both business and life. The conversation explores the importance of attending events, building meaningful relationships, creating opportunities through connection, and stepping outside of comfort zones. Brian also opens up about losing his corporate job after more than 21 years, how his passion project became his full-time career, and why waiting for validation can keep us from reaching our full potential. Together, Erika and Brian remind listeners that success isn't built through followers or technology alone, it's built through people, conversations, and showing genuine interest in others. In This Episode, You'll Learn: Why human connection is becoming more valuable in the age of AI. How face reading helps improve communication and relationships. The science behind facial expressions and personality traits. Why introverts can become exceptional communicators. How technology connects us digitally but disconnects us personally. The importance of attending events and getting into the right rooms. Why meaningful relationships create unexpected opportunities. How Brian turned losing his 21-year corporate career into entrepreneurial success. Why everyone should have a passion project outside of their full-time job. The danger of waiting for someone else's approval before pursuing your dreams. How serving and connecting others often creates the biggest opportunities. Why LinkedIn is one of the most powerful platforms for business growth. The importance of giving people your full attention. How a simple handwritten note or message can change—or even save—someone's life. Why soft skills are becoming the ultimate competitive advantage. Episode Timeline 02:00 – Why Human Connection Is Disappearing 08:00 – The Science of Face Reading 10:00 – Get Offline and Get in the Room 13:30 – Building Your Passion Project 18:00 – The Danger of Seeking Validation 20:30 – Creating Opportunities Through Connection 21:30 – Investing in Your Brand 24:00 – AI vs Authentic Relationships 27:00 – The Power of Being Seen 30:00 – Final Thoughts on Connection and Engagement Where to Find Brian: Website: www.subtleskills.com IG: https://www.instagram.com/briangalke Linkedin: https://www.linkedin.com/in/briangalke/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Fake lifestyle profiles are getting harder to spot when AI, heavy filters, old photos, one-sided couple accounts, and privacy concerns all blur together.Mrs. Doll sits down with Jax, The Dean, and David to talk about the difference between a private profile and a deceptive one, the warning signs that make them stop trusting an account, and why moving a conversation off-platform too quickly can create unnecessary risk.Jax also shares a wild early lifestyle story involving outdated photos, a woman's secret boyfriend, a bathroom proposition, a very drunk night at Punch Bowl Social, and a couple who seemed to be wrapped in one giant red flag.In This Episode: Why one active partner does not automatically mean a couple is fake Perfect pictures, AI edits, backward tattoos, and heavy filtering Old wedding photos and profiles that no longer match real life The buffalo profile that wanted to meet without showing anyone Jax's catfish night with a secret boyfriend and a chaotic after-party plan Why some people avoid sexting and move to an in-person meet quickly Pressure to move conversations away from a verified lifestyle platform How to protect intimate photos and personal information online Profile clues moderators look for when something feels wrong Why suspected fake profiles should be reported instead of posted publicly Green flags: recent activity, complete bios, balanced couple profiles, and verificationHost & Featured Voices: Host — Mrs. Doll Featured voices — Jax, The Dean, and David Producer — David Produced by — Down & Dirty Productions CompanySponsored by: Glitz by Jax / Good Supply PassionScapes Photography CouplesNextDoor.comCND New Member Promo Code: Use code DD25.Follow the show, leave a rating or review, and find more episodes at:https://downdirtypodcast.comJoin the CND community at:https://couplesnextdoor.com

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with Jennifer Clearwaters, a licensed professional counselor, yoga instructor, Reiki master, certified integrative nutrition coach, and co-author of Elevation Principles, to discuss the importance of self-care, mindfulness, and creating a life aligned with your purpose. Jennifer shares her journey from spending over 20 years in public education to building her own private practice focused on health and wellness. She opens up about recognizing burnout, creating an intentional exit plan, and taking the courageous steps needed to pursue a more meaningful career path. Together, Erika and Jennifer explore why self-care is not selfish, how small daily habits can create lasting change, and why taking care of your mind, body, and relationships is essential for long-term happiness and longevity. They also discuss the growing impact of burnout, the importance of social connection in an increasingly digital world, and how stepping outside your comfort zone can lead to unexpected opportunities and personal transformation. In This Episode, You'll Learn: Why self-care is not selfish and why making yourself a priority benefits everyone around you. How small, consistent actions can become powerful habits and lifelong rituals. Why waiting for the “perfect time” to prioritize yourself often keeps you stuck. How Jennifer transitioned from a stable career in education into private practice through careful planning. The warning signs of burnout and how to address them before reaching a breaking point. The connection between nutrition, sleep, stress, and emotional well-being. Why high-functioning burnout can affect even successful professionals. How meaningful relationships and real-life connection impact happiness and longevity. Why social media interactions cannot replace genuine human connection. How stepping into uncomfortable rooms and new environments can create life-changing opportunities. The importance of approaching growth with a “beginner's mind.” How finding your purpose can lead to a more fulfilling and abundant life. Episode Timeline: 01:37 The Importance of Self-Care 06:14 Mindfulness in a Busy Life 07:56 Navigating Career Transitions 10:39 Recognizing and Preventing Burnout 13:52 The Role of Nutrition and Sleep 15:29 The Power of Connection 18:52 Stepping Out of Comfort Zones 24:23 Conclusion and Upcoming Events Where to Find Jennifer Clearwaters: Website: https://www.mindsetnj.com/ IG: https://www.instagram.com/mindsetjen/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you go from wondering whether a couple is flirting with you at Target to taking a red-flag couple to Mexico?A and B from WFgoCouple join The Professor and Chuck D to share the messy, funny, and sometimes uncomfortable path that brought them into the lifestyle. Their first soft-swap experience nearly made them quit. The reclaiming sex afterward turned into twenty-four times in seven days. Then they met a couple trying to fix their marriage through swinging, ignored nearly every warning sign, and somehow ended up traveling to Mexico together.They also talk about swinging in Fargo, why North Dakota's scene is bigger than outsiders assume, how difficult it can be to find verified couples in a smaller market, and how attending CND events finally helped them find a safer and more welcoming community.In This Episode: Wondering whether another couple was flirting with them at Target Trying to find swingers “in the wild” Why two completely new couples struggled through their first soft swap The experience that nearly made them leave the lifestyle Reclaiming sex and twenty-four times in seven days Meeting a couple who said swinging would fix their marriage Recognizing a consent problem and getting dressed to leave Ignoring more red flags and eventually traveling to Mexico together Finding CND and attending their first lifestyle event The growing Fargo and North Dakota lifestyle community Advice for new couples attending their first eventHosts & Guests: Hosts — The Professor and Chuck D. Guests — A and B from WFgoCouple Producer — David Produced by — Down & Dirty Productions CompanySponsored by: Glitz by Jax / Good Supply PassionScapes Photography CouplesNextDoor.comCND New Member Promo Code: Use code DD25.Listen and find more episodes at:https://downdirtypodcast.com

Summary In this episode of Grit, Grace and Glitz, host Erika Rothenberger sits down with entrepreneur, speaker, author, and leadership coach Angela Goodman to explore how life's greatest challenges can become the foundation for purpose. Angela shares the life-threatening health crisis that completely changed her perspective on success, explains her Aligned Perception Framework, and discusses why fulfillment comes from intentional choices—not external achievements. Together, they dive into overcoming burnout, redefining success, finding joy, navigating financial hardship, and embracing every season of life with grace. If you've ever felt stuck on the treadmill of achievement or wondered how to create a life that feels aligned instead of simply successful, this conversation will give you practical tools and powerful perspective shifts. In This Episode, You'll Learn How a near-death experience completely transformed Angela's outlook on life. What the Aligned Perception Framework is and why perception shapes your reality. Why slowing down can be the key to greater success. A simple exercise to identify what energizes—and drains—you. How to stop living according to other people's expectations. Why helping others is one of the fastest paths to fulfillment. The importance of choosing joy intentionally every day. How to navigate financial setbacks without losing hope. Why life's toughest moments often prepare you for your greatest purpose. The powerful mindset shift from "Life is happening to me" to "Life is happening for me." Episode Timeline: 02:21 Angela's Life-Changing Experience 06:35 The Importance of Presence and Perspective 10:40 Identifying Joy and Energy 13:35 Midlife Awakening and Authenticity 15:08 The Power of Choice and Community 17:37 Navigating Life's Challenges 22:30 Angela's Upcoming Projects and Future Plans Where to Find Angela Goodman: IG: https://www.instagram.com/msangelagoodman/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Eliza is joined by Lana and The Dean for a Ladies' Play Den recap of Lana and Eliza's North Carolina Friction takeover weekend — two women traveling without their husbands, walking into a new lifestyle crowd, and finding out very quickly how different every scene can feel.They compare Friction, CND, hotel takeovers, pool parties, party floors, single-female energy, regional play styles, room crawls, DJs, websites, and why bringing your best friend to a swinger party might be the ultimate girls' trip.In This Episode: Lana and Eliza recap their North Carolina Friction takeover weekend Why two women showing up without husbands shocked the room Girls' weekend energy at a swinger hotel takeover Single-female freedom, pressure, and safety at lifestyle events How Friction compares to CND events and Midwest party culture Hotel takeovers, pool parties, room crawls, and party-floor differences The Pink Pony Club, a Baptist church, and the wildest event-location setup Why Lana highly recommends taking your best friend to a swinger partyGuests & Credits: Host — Eliza Guests — Lana and The Dean Produced by — Down & Dirty Productions Company Music — VictoriaSponsored by: Glitz by Jax — Custom body art and glitter for dazzling nights Passionscapes Photography — Photography and creative support CouplesNextDoor.com — Studio sponsor and lifestyle community networkCND New Member Promo Code: Use code DD25 when signing up to support the show.

Summary In this episode of Grit, Grace and Glitz, Erika Rothenberger and Misha Homara discuss servant leadership, burnout, resilience, women's leadership, and creating a life by design instead of by default. Together they explore why so many women prioritize everyone else before themselves, how meaningful relationships become the foundation for lasting success, and why personal growth always begins with the courage to choose yourself. Erika also shares the powerful story behind Audacious Expansion and how surviving a violent assault became the catalyst for changing laws, building a movement, and helping women step into their own expansion. Whether you're an entrepreneur, executive, working professional, or simply feeling stuck, this conversation will inspire you to stop waiting for the "perfect time" and start building the life you truly want. In This Episode, You'll Learn: Why burnout isn't a badge of honor—and how to recharge before you reach empty. How women often lose themselves while building careers, businesses, and families. Why your biggest breakthrough starts by asking yourself what you truly want. The surprising connection between personal growth and meaningful relationships. How writing down one audacious goal dramatically increases your chance of achieving it. Why success comes from applying pressure in the right areas—not carrying more weight everywhere. Erika's inspiring story of surviving a violent attack and transforming tragedy into purpose. How community, retreats, masterminds, and live events accelerate personal transformation. Why sharing your accomplishments can inspire others instead of feeling like bragging. Practical ways to create a life by design instead of living by default. Episode Timeline 00:00 Welcome & why this collaborative episode is different 01:20 Building businesses while building yourself 03:00 The Misha Method and overcoming burnout 06:20 Why women must recharge before reaching empty 07:50 What transformation looks like inside women's retreats 10:35 Designing your life with intention instead of default 12:10 Erika's "Add Weight" philosophy and creating diamonds under pressure 15:20 Why growth requires hard work—not instant gratification 17:15 Letting go of guilt and learning to say no 19:35 The inspiration behind Audacious Expansion 20:45 Erika's life-changing assault and choosing purpose over victimhood 24:10 Turning pain into action through small daily steps 26:00 Why connection is the key to resilience 28:20 The importance of finding the right community 30:30 Why loneliness is becoming an epidemic 32:20 Building meaningful relationships in a digital world 34:10 Final advice: celebrate your wins and share your story 37:00 The power of resilience, expansion, and embracing discomfort 39:00 Psychological safety and surrounding yourself with the right people 41:55 Final challenge: write down one audacious goal today Where to Find Misha Homara: Website: https://www.themishamethod.com/ linkedin: https://www.linkedin.com/in/mishahomara/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

The Professor brings The Dean back into the Down & Dirty chaos for a host-led episode full of pool party rules, toga-party opinions, potluck crimes, celebrity hall-pass games, and one very important warning: if you are lucky enough to get invited to a lifestyle pool party, dry your ass off before walking inside. From vasectomy follow-up comedy and “jerking off should be easier” business ideas to WhiteChocolate sexy, gods-and-goddesses themes, house-party etiquette, spicy jerk chicken, fruit salad standards, and Down & Dirty's version of marry/fuck/kill, this episode is loose, ridiculous, and very much built for the listeners who love the crew when they are just talking shit. In This Episode: The Professor's vasectomy follow-up story takes an unexpected turn The Dean returns to the podcast Toga parties, gods-and-goddesses themes, and WhiteChocolate sexy Pool party rules and why wet people almost ruined everything The Dean's naughty list Why house-party guests need to bring better food Potluck crimes, fruit salad standards, and spicy jerk chicken The Prince helping run his first pool party Down & Dirty's version of marry/fuck/kill Why the credits might be worth listening to Guests & Credits: Hosts — The Professor and The Dean Producer — David Produced by — Down & Dirty Productions Company Music — Victoria Sponsored by: Glitz by Jax — Custom body art and glitter for dazzling nights Passionscapes Photography — Photography and creative support CouplesNextDoor.com — Studio sponsor and lifestyle community network CND New Member Promo Code: Use code DD25 when signing up to support the show.

What does it take to break into an industry where very few people look like you? This week on the We Do This Too Outdoors Podcast, I sit down with Karissa of Countrified Glitz, an African American taxidermist from Oklahoma who is proving that passion and hard work can overcome stereotypes. We dive into how she first discovered taxidermy, what inspired her to turn it into a career, and the challenges she's faced as both a woman and an African American in a field that's traditionally dominated by men. Karissa shares the highs, the lows, and the lessons she's learned while building her business and staying true to herself. Whether you're a hunter, an outdoor enthusiast, an aspiring entrepreneur, or someone who enjoys hearing stories of perseverance, this episode is packed with inspiration, honest conversation, and plenty of laughs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary In this episode of Grit, Grace and Glitz, Erika Rothenberger sits down with coach and former corporate executive Kristen Ripmaster to discuss what it means to live your legacy now instead of waiting for “someday.” Kristen shares her journey from a 20-year corporate career to entrepreneurship, revealing how she learned to trust her intuition, embrace uncertainty, and create a life aligned with her values. Together, Erika and Kristen explore personal growth, midlife awakenings, overcoming fear, defining success on your own terms, and the power of taking small, intentional steps toward the life you truly want. If you've ever felt like there's something more for you, but aren't sure where to start, this conversation will inspire you to stop waiting and start moving. Tune in for a powerful reminder that your next chapter doesn't begin someday. It begins today. In This Episode, You'll Learn • Why waiting for the “perfect time” often keeps you stuck • How to begin living your legacy before retirement or empty nesting • The importance of modeling courage and fulfillment for your children • Practical ways to carve out time for personal growth, even with a busy schedule • How small daily actions build confidence and momentum • Why discomfort is often the gateway to transformation • The difference between failure and feedback • How clarity helps you make aligned decisions and pursue meaningful goals • Strategies for overcoming fear, criticism, and self-doubt • Why success should be defined by your values, not society's expectations Episode Timeline 01:16 – The Story Behind the “Silver Springs” Metaphor 02:46 – Why So Many Women Feel Called to Something More 04:00 – Modeling Courage and Fulfillment for Your Children 06:08 – How to Start Before You're Ready 07:30 – Escaping the Hamster Wheel of Life 09:09 – Midlife Crisis or Midlife Awakening? 10:19 – Finding Time for Personal Growth and Purpose 12:16 – Small Daily Actions That Create Big Change 13:16 – Overcoming Fear, Judgment, and Criticism 15:14 – Defining Success on Your Own Terms 16:30 – The Power of Clarity and Knowing Your Purpose 17:08 – Entrepreneurship, Community, and Avoiding Burnout 19:33 – Taking the Leap of Faith 20:29 – Growth Happens Outside Your Comfort Zone 22:22 – Why Fear Is Often a Sign You Should Move Forward 23:35 – Life in Asheville & Quick-Fire Questions 26:42 – Where to Connect with Kristen 27:12 – Final Thoughts on Grit, Grace, and Glitz Where to Find Kristen: Website: https://ripmastercoaching.com/ linkedin: www.linkedin.com/in/ripmastercoaching/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Grit, Grace, and Glitz, host Erica welcomes Dr. Suzanne Simpson, a Canadian educator, speaker, mental health researcher, and parenting expert with over 30 years of classroom experience. Together, they explore the critical role of connection in raising resilient, emotionally healthy children and why authentic relationships matter more than perfect parenting. Dr. Simpson shares insights from her research, experiences working with youth in crisis, and her own parenting journey. She explains how connection serves as an antidote to many of today's mental health challenges and offers practical strategies parents can use to strengthen trust and communication with their children. Connect with Dr. Suzanne: https://www.linkedin.com/in/drsuzannesimpson/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

The Professor finally gets Eliza on a Down & Dirty episode with Sultan of Sexy, and the conversation goes exactly where you would expect: lifestyle resorts, Pittsburgh clubs, content creators, vanilla friends finding out, family knowing too much, and the things still left on everyone's fuck-it list.From Desire and clothing-optional resorts to Pittsburgh's club scene, hotel parties, picking up people in the wild, OnlyFans questions, Reddit chaos, gangbang math, and a round of Down & Dirty's version of marry/fuck/kill, this episode is loose, funny, and very much not safe for polite dinner conversation.In This Episode: Eliza's first one-on-one Down & Dirty hangout with The Professor Sultan of Sexy checking in from Pennsylvania Desire, Caliente, Hedo, and naked resort talk The Pittsburgh swinger scene, clubs, and hotel parties CND travel groups and lifestyle road trips How CND started and where it is headed next Eliza's content creator life and OnlyFans questions What happens when vanilla friends or family find out Threesomes, orgies, gangbangs, and fuck-it lists Down & Dirty's version of marry/fuck/killGuests & Credits: Hosts — The Professor and Eliza Guest — Sultan of Sexy Produced by — Down & Dirty Productions Company Music — VictoriaSponsored by: Glitz by Jax — Custom body art and glitter for dazzling nights Passionscapes Photography — Photography and creative support CouplesNextDoor.com — Studio sponsor and lifestyle community networkCND New Member Promo Code: Use code DD25 when signing up to support the show.

Ep 208 6/09/26 Shownote Summary In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Robyn Robledo to discuss her family's bold decision to step away from the traditional path and create a life centered around adventure, connection, and purpose. Robin shares how she transitioned from a busy, highly structured life of homeschooling, entrepreneurship, and constant achievement to embracing freedom, travel, and intentional living. Together, they explore the difference between being "busy" and living abundantly, the importance of slowing down, overcoming fear and perfectionism, setting healthy boundaries, and redefining success beyond money and material possessions. Connect with Robyn: https://www.linkedin.com/in/robyn-robledo-367579120/ https://instagram.com/ robynrobledo/ https://www.instagram.com/ nomadswithapurpose/ https://robynrobledo.com https://nomadswithapurpose.com Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura joins The Ladies' Play Den to talk about Ozone, the events she helps create with Travis, and how Ozone is building a bridge between the swinger, kink, and poly-curious worlds.From Exposed at the Brass Rail to mansion parties, Two Creeks, beginner-friendly kink experiences, and community feedback, this episode is about creating spaces where people can show up as themselves, explore curiosity, and try something new without pressure.In This Episode: How Laura found her way into the lifestyle How Ozone started and what it is creating for the community Why Ozone keeps themes flexible instead of boxing people in Exposed at the Brass Rail and what makes it different Bare Necessities at Two Creeks Kingsters Ball and mansion event experiences Beginner-friendly kink, negotiation, and trying something new Women-centered events, meet-and-greets, and wristband ideas How feedback helps Ozone grow with the communityFind Ozone: Ozone Energy on Couples Next Door Ozone Mistress and Ozone Master on Fet OzoneMSP.comSponsored by: Glitz by Jax — Custom body art and glitter for dazzling nights Passionscapes Photography — Photography and creative support CouplesNextDoor.com — Studio sponsor and lifestyle community networkCND New Member Promo Code: Use code DD25 when signing up to support the show.Credits: Hosts — Mrs. Doll and Eliza Guest — Laura Produced by — Down & Dirty Productions Company Music — Victoria

Summary In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Christina Langdon, who shares her journey through leadership, resilience, and redefining success. She discusses the importance of belief, confidence, and intentionality in achieving your goals, along with practical tools like the IDC framework and the Human AI Index assessment. Connect with Christina https://www.linkedin.com/in/christinalangdonkeynotespeaker/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

The Golden age, silver-screen legend who lived to tell a tale that could have only unfolded in Hollywood , Mamie Van Doren joins Media Path for a candid conversation about a life shaped by resilience, reinvention, and remarkable twists of fate!The woman who helped define an extraordinary era of entertainment and cultural change has chronicled both her escapades and her conquered adversities in a page-turning new memoir called 'You Thought I Was Dead: My Life of Celebrities, Sex and Champagne.'Mamie traces her grit back to a hard scrabble, Depression era, South Dakota childhood where poverty and hunger were a daily reality. Determined to escape that world, she set her sights on Hollywood, with a little help from lore, intentionally placing herself at a pharmacy soda counter in the in hopes of being “discovered,” just as Lana Turner had been. She was stunning and it worked. She was also 14!What followed was a series of cinematic turning points. Including a TV role, broadcast from The famed Florentine Gardens and a close friendship with cocktail server Elizabeth Short, who horrifically became known as The Black Dahlia. Her brutal loss has affected Mamie profoundly and permanently.Mamie recounts her rapid rise through the studio system after being spotted by a Universal executive, leading to a seven-year contract and her breakout role opposite Tony Curtis (and some handsome USC football stars) in 'All American'. She shares the origin of her now-iconic name, coined by an AP reporter and inspired by First Lady, Mamie Eisenhower. Its coining helped a farm girl named Joanie Olander fully embody her new Hollywood persona.After marrying bandleader Ray Anthony and starting a family, Universal dropped her contract, only to see her quickly courted by other studios. She reflects on love, longevity, and her current 50+ year marriage to Thomas Dixon, as well as the complicated realities of navigating Hollywood at a time when powerful men often operated without accountability. In a deeply personal revelation, Mamie speaks about a terrifyingly dark encounter with Jack Webb that she kept silent for years. He was selling “law and order” when he drugged, tied up and violated Mamie. She reflects now about how much (and how little) has changed.Stories where Hollywood and history intersect are a common thread in Mamie's adventures, such as a romantic interlude with Che Guevara while filming in Buenos Aires, and a dangerous, self-funded three-month tour to the furthest outposts of the Vietnam War to entertain troops. The gravest danger she faced was an on-stage attack at an officers' club in Saigon. But her time with the troops remains an experience that shaped her perspective on freedom and sacrifice.And IMDB Roulette this week is raucous, racy and romantic, with a trip to the cutting edge of rock 'n roll! Is Mamie the girl who invented it!?In current recommendations --Lisa: Documentary (directed by our very own Weezy!) Family Band: The Cowsills Story, streaming on PrimeWeezy: TV Land original series Younger, streaming on NetflixPath Points of Interest:You Thought I Was Dead: My Life of Celebrities, Sex, and Champagne by Mamie Van DorenMamie Van Doren on IMDBMamie Van Doren on WikipediaMamie Van Doren on InstagramMamie Van Doren on FacebookMamie Van Doren Facebook GroupFamily Band: The Cowsills StoryYounger

In this episode of Grit, Grace, and Glitz, Judi Holler shares her journey of stepping out of her comfort zone, evolving her understanding of wellness, and embracing authenticity. She emphasizes the importance of self-awareness and clarity in personal growth, while also discussing the significance of courage and the acceptance of discomfort as a pathway to success. Judi's insights on the 'Year of the Horse' serve as a metaphor for maintaining focus and lightness in one's pursuits, encouraging listeners to trust their unique paths and embrace their true selves. Connect with Judi https://www.linkedin.com/in/judiholler/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Lana joins Mrs. Doll and Eliza for a Ladies' Play Den conversation about what happens when you move from a familiar lifestyle community into a totally different scene.After years on Couples Next Door, Lana and her husband moved to North Carolina and started over — new sites, new parties, new rules, new crowds, and a very different approach to meeting people. From “The House” and its chicken Florentine swinger-party energy to Friction hotel takeovers, word-of-mouth meetups, content creators, single-male rules, and the search for real lifestyle friendships, this episode compares what community can feel like in different regions.Key Topics / Search Terms lifestyle down south swinger house parties Friction lifestyle events Couples Next Door community hotel takeovers lifestyle meet and greets finding lifestyle friends single men at lifestyle events content creation at parties group play vs couples playWhat We Talk About Lana's move from the CND community to the North Carolina lifestyle scene How “The House” works, from the rules video to open play rooms and BYOB party energy Chicken Florentine, porn on the TV, stripper poles, and why the vibe felt so different Friction events and how East Coast hotel takeovers compare to CND-style community Why finding real lifestyle friendships can be harder without a local hub The difference between “let's get to know each other” and “pull your pants down” messaging How age, region, and event culture can change the way people connect Single men, single women, and how event rules vary by scene Why some spaces feel more couple-pair-off than group-play friendly Content creation at events and where that can feel different from lifestyle play Eliza and Lana's upcoming two-blonde takeover adventureHosts Mrs. Doll ElizaGuest LanaPartners CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.com Send Mrs. Doll and Eliza your topic ideas for future Ladies' Play Den conversationsMoving does not just change the parties. It can change the whole way you meet people, build trust, and figure out where you fit. Lana's story is a reminder that every lifestyle scene has its own culture — and sometimes you do not know what you had until you have to start over somewhere new.Down & Dirty Productions is a sex-positive, consent-forward space for honest conversation. This episode reflects personal experiences and opinions and is not medical, legal, or therapeutic advice.

She's with the Band, the show that aims to amplify the voices of women and femme people on stage, backstage, and in the business, hosted by Tori Kravitz. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger speaks with Cathy (Moxley) Richards, an exercise physiologist and wellness coach, about her journey into bodybuilding at 58, the evolving definition of wellness, and the importance of strength training and self-care. They discuss the significance of grace in personal growth, the role of meaningful connections in longevity, and the necessity of setting intentional goals. Cathy emphasizes the value of authenticity in social media and encourages listeners to take messy action towards their goals. Connect with Cathy https://www.linkedin.com/in/cathymrichards/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d www.linkedin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Grit, Grace and Glitz, host Erika Rothenberger and guest Mihika Patel discuss the challenges faced by modern women, particularly the overwhelming burdens they carry due to cultural expectations. Mihika shares her insights on empowerment, the importance of self-reflection, and establishing a morning routine to foster mental strength. The conversation emphasizes the need for women to recognize their inherent mightiness and to focus on small, consistent actions rather than striving for perfection. The episode concludes with practical advice on being present and the significance of community support. Connect with Mihika https://www.linkedin.com/in/mihika-patel/ Connect with your host, Erika: Linkedin (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

Lana joins Mrs. Doll and Eliza for a Ladies' Play Den conversation about what happens when you move from a familiar lifestyle community into a totally different scene.After years on Couples Next Door, Lana and her husband moved to North Carolina and started over — new sites, new parties, new rules, new crowds, and a very different approach to meeting people. From “The House” and its chicken Florentine swinger-party energy to Friction hotel takeovers, word-of-mouth meetups, content creators, single-male rules, and the search for real lifestyle friendships, this episode compares what community can feel like in different regions.Key Topics / Search Terms lifestyle down south swinger house parties Friction lifestyle events Couples Next Door community hotel takeovers lifestyle meet and greets finding lifestyle friends single men at lifestyle events content creation at parties group play vs couples playWhat We Talk About Lana's move from the CND community to the North Carolina lifestyle scene How “The House” works, from the rules video to open play rooms and BYOB party energy Chicken Florentine, porn on the TV, stripper poles, and why the vibe felt so different Friction events and how East Coast hotel takeovers compare to CND-style community Why finding real lifestyle friendships can be harder without a local hub The difference between “let's get to know each other” and “pull your pants down” messaging How age, region, and event culture can change the way people connect Single men, single women, and how event rules vary by scene Why some spaces feel more couple-pair-off than group-play friendly Content creation at events and where that can feel different from lifestyle play Eliza and Lana's upcoming two-blonde takeover adventureHosts Mrs. Doll ElizaGuest LanaPartners CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.com Send Mrs. Doll and Eliza your topic ideas for future Ladies' Play Den conversationsMoving does not just change the parties. It can change the whole way you meet people, build trust, and figure out where you fit. Lana's story is a reminder that every lifestyle scene has its own culture — and sometimes you do not know what you had until you have to start over somewhere new.Down & Dirty Productions is a sex-positive, consent-forward space for honest conversation. This episode reflects personal experiences and opinions and is not medical, legal, or therapeutic advice.

In this episode of Grit, Grace, and Glitz, Erika Rothenberger and Dr. Dom discuss the importance of finding your community, navigating low energy, and setting boundaries in personal and professional relationships. They explore the significance of care, compassion, and perspective in leadership and DEI, emphasizing the need for meaningful connections and the impact of hustle culture on self-worth. The conversation also touches on the future of DEI, the importance of community building, and Dr. Dom's exciting rebranding and projects, including her love for mixology. If you're looking for a conversation to uplift your week - this is it! Connect with Domonique: https://www.linkedin.com/in/domonique-revere-dsl-m-ed-shrm-cp-acc-cpd-b5420321/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger/ IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/erika.rymsha Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikki and Jess join The Professor, Chuck D, and David for a raw conversation about divorce in the lifestyle — what changes, what gets exposed, and what happens when a couple enters swinging with issues already sitting under the surface.This episode gets into attention, jealousy, insecurity, poly rules, broken boundaries, coming back to the lifestyle after divorce, being seen differently as a single person, and whether the lifestyle actually causes breakups or just shines a light on problems that were already there.Key Topics / Search Terms divorce in the lifestyle swinging after divorce lifestyle relationship problems jealousy and insecurity poly rules and boundaries single women in the lifestyle single men in the lifestyle honesty and accountabilityWhat We Talk About How Nikki and Jess entered the lifestyle while married Why attention can feel intoxicating when someone first enters the lifestyle Whether the lifestyle caused the divorces or exposed existing problems How jealousy, insecurity, and broken boundaries show up fast What it feels like to come back to lifestyle spaces after divorce Why some people feel freer as singles than they did as part of a couple How people react when someone returns to the lifestyle in a new form What Nikki and Jess would do differently in future relationships Why rules, honesty, and accountability matter if couples want this to last The difference between sneaking around and being direct about what you wantHosts The Professor Chuck D DavidGuests Nikki JessPartners CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.comThe lifestyle may not create every problem, but it can expose the ones people have been avoiding. This episode is about what happens when attention, desire, rules, honesty, and accountability all collide.Down & Dirty Productions is a sex-positive, consent-forward space for honest conversation. This episode reflects personal experiences and opinions and is not medical, legal, or therapeutic advice.

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Ashley Holt, founder and CEO of Holt Media Group. They discuss Ashley's journey from rock bottom to creating the She Means Business platform, emphasizing resilience, gratitude, and the importance of community. Ashley shares her daily practices for maintaining a positive mindset and the pivotal moments that shaped her career. The conversation highlights the power of storytelling, the impact of motherhood, and introduces Ashley's upcoming children's book project, which aims to instill self-worth in children through affirmations. Connect with Ashley https://www.linkedin.com/in/ashleyholt2025/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

A significant part of the Michael marketing involved the creative team behind other projects. Antoine Fuqua directed the film, most famously known for his film Training Day. The film was produced by Graham King, who produced Bohemian Rhapsody. The production of Michael was not nearly as tumultuous as the Queen biopic. However, the film had to change the third act due to legal reasons. Listen to this week’s review to hear what Kyle said about this controversial biographical picture. The post The Glitz and Glamour of ‘Michael’: Where’s the Story? appeared first on Multiverse Of Color.

Mrs. Doll and Eliza start with a quick Candyland recap, then get into one of the messiest and most honest lifestyle questions: what are your standards, what are your non-negotiables, and what happens when your partner is interested but you are not feeling it?This episode breaks down physical attraction, vibe, hygiene, “taking one for the team,” playing separately, hall passes, group play, expectations at events, and why communication still matters more than pretending everything is fine.Key Topics / Search Terms lifestyle standards standards vs non-negotiables taking one for the team hall passes in the lifestyle group play physical attraction partner check-ins lifestyle event expectationsWhat We Talk About Candyland event highlights and why the theme worked better than expected The difference between standards and true non-negotiables Whether physical attraction is enough if the personality or vibe is off Why “taking one for the team” can create resentment if nobody is honest How couples handle different attraction levels with the same couple When playing separately or using a hall pass can help instead of forcing a four-way connection Why hygiene is a real non-negotiable How group play can reduce pressure when not everyone connects equally Why going into events with expectations can wreck the night The upcoming “fuck it list” conversation and what listeners can send inHosts Mrs. Doll ElizaPartners CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.com Send Mrs. Doll and Eliza your “fuck it list” ideas for a future Ladies' Play Den conversationSometimes the standard is attraction. Sometimes it is hygiene. Sometimes it is vibe, humor, communication, or whether your own relationship needs attention first. Whatever the standard is, pretending you are fine when you are not usually does not make the night better.

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Julee Gracey, who shares powerful strategies for building confidence, investing in yourself (spoiler alert: best investment of all time!), and turning dreams into reality through proven exercises like writing down goals. Discover how small actions can lead to significant life changes, and pick up practical tips for balancing ambition with everyday life. If you're ready to head into Spring with more audacity than ever – this episode is for you! Connect with Julee https://www.linkedin.com/in/julee-gracey/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4dwww.linkedin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tee joins The Professor and David for a very Down & Dirty conversation about same-room swaps, seeing women separately, worship dynamics, event culture, and the kind of confidence it takes to actually show up in the lifestyle.They get into her “watch and be watched” room at O'Zone, what she likes in partners, why vibe and vetting matter more than keyboard talk, and how Reddit and TikTok are shaping discovery in ways a lot of people still do not fully understand.This one also goes fully off the rails in the best way: public-risk stories, threesome dynamics, fantasies, pegging jokes, size talk, butthole limits, and a very honest conversation about what newer people usually miss when they try to jump in too fast.Key Topics / Search Terms same-room swaps watch and be watched Reddit and TikTok in the lifestyle vetting people at events worship dynamics submissive partners threesome dynamics newbie lifestyle adviceWhat We Talk About How Tee and her husband navigate same-room swaps and separate connections with women Why vetted events feel safer than random internet meetups What her O'Zone “watch and be watched” room was actually like What she means by wanting worship energy instead of dominance How Reddit works differently from more traditional social media Why TikTok may be sending more curious people into the lifestyle than some expect How confidence, energy, and event fit matter more than trying to force the wrong crowd Why newer people should go to more than one event before deciding the lifestyle is or is not for them How she thinks about threesomes, group dynamics, and not letting anyone get left out The funniest tangent-filled part of the episode: pegging, fantasies, public-risk stories, and why The Professor is still the most vanilla man in the roomHosts The Professor DavidGuest TeeSponsors / Partners Mentioned CouplesNextDoor.com — original sponsor / overall backing Passionscapes Photography — in-kind contributor Glitz by Jax / Good Supply — partnerStudio Partner https://couplesnextdoor.com Code: DD25Calls to Action Follow and subscribe to The Down & Dirty Podcast Rate and review the show Listen to more episodes at https://downdirtypodcast.comDown & Dirty Productions is a sex-positive, consent-forward space for honest conversation. This episode reflects personal experiences and opinions and is not medical, legal, or therapeutic advice.

Two hundred episodes. One birthday. And ten decisions that changed everything! In this milestone solo, Erika is getting real with you about the audacious choices that shaped who she is — the bold moves, the messy pivots, the moments she said yes when everything in her wanted to play it safe. She is talking about failure, growth, connection, and what it truly means to stop waiting for the right moment and start creating it. This one is personal. This one is honest. And if even one part of it gives you the push you didn't know you needed — then 200 episodes has been worth every audacious second! Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4dwww.linkedin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharing one of my most downloaded episodes of all time! Unlocking your best self is a journey and so many of your resonated with this. If you've already heard it, listen again. You'll catch something new, I promise. And if you're just finding us — welcome. You started in exactly the right place. This is what Grit, Grace & Glitz is all about. In this episode of Grit, Grace, and Glitz, Erika and health strategist Julie Palumbo discuss the importance of a holistic approach to health and wellness.  They explore Julie's BEST strategy, which emphasizes balance, energy, strategy, and transformation. The conversation highlights the significance of mindset in health journeys, the value of small incremental changes, and the necessity of community and accountability in achieving personal goals.  They also touch on the importance of finding balance to avoid burnout and encourage listeners to take actionable steps towards their wellness journey.Connect with Julie Palumbo:⁠https://www.instagram.com/juliempalumbo⁠Connect with your host, Erika:LinkedIn (primary)⁦⁠https://www.linkedin.com/in/erikarothenberger⁠⁩IG⁦⁠https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁠⁩FB⁦⁠https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Grit, Grace and Glitz, Erika Rothenberger explores Chapter 10 of Audacious Expansion—a powerful reminder to step into your most authentic self. She unpacks the impact of social media on self-worth, the importance of embracing the messy middle, and finding joy in everyday moments. Erika also highlights setting boundaries as an act of self-respect. This episode is a call to let go of comparison and audaciously expand into who you're meant to be. Connect with your host, Erika: LinkedIn (primary) ⁦https://www.linkedin.com/in/erikarothenberger⁩ IG ⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩ FB ⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩ Learn more about your ad choices. Visit megaphone.fm/adchoices

Our youth director Phil Glitz kicks off our new midweek series on 1 John, starting in chapter 1, teaching what it means to walk in the light. Stay connected! If you're new, we'd love to connect. Please fill out our online connect card here: https://riveroflifechurchag.churchcenter.com/people/forms/529194 If you need prayer, you can text us at: (833) 235-5760 All socials and registration links can be found here: https://linktr.ee/riveroflifechurchag

Welcome to River of Life Church's podcast! We are a body of believers who gather together to worship God & grow in His grace. We are a church of His presence, His promises and we are for all people. More info can be found at www.rol-ag.com.

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes McKenzie Gelvin, a former Division One athlete and current doctoral student. They discuss the importance of balance in life, the challenges of transitioning from athletics to personal identity, and the significance of giving oneself grace. McKenzie shares her journey in redefining her career goals and emphasizes the need for holistic wellness. The conversation concludes with practical tips for making lifestyle changes and celebrating personal wins. Connect with McKenzie: https://www.linkedin.com/in/mckenzie-gelvin-ma-a78923162/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Grit, Grace & Glitz, Erika welcomes Jac Kalaher, founder and CEO of The Mission Social, to discuss the intersection of mindfulness, entrepreneurship, and personal growth. Jac shares her journey as a military spouse and mother of four, emphasizing the importance of resilience and adaptability in both personal and professional realms. The conversation dives into Jac's unique morning routine, which she refers to as the 'PIMP' method, focusing on praise, identity, attraction, family, and purpose. This method serves as a foundation for her daily mindfulness practice, helping her navigate the chaos of life while maintaining clarity and focus on her goals. As the discussion unfolds, Jac and Erika explore the challenges of setting boundaries, the significance of accountability, and the power of authenticity in social media. Jac shares her insights on how to engage effectively on social platforms, emphasizing the importance of building genuine relationships and staying true to one's voice amidst the rise of AI-generated content. This episode is for anyone who welcomes a powerful reminder to prioritize well-being and legacy in this busy, digital world.  Connect with Jac: https://www.linkedin.com/in/jac-kalaher/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices