Podcasts about Faux

In June 2025, the Met Office announced that the UK had had its warmest spring on record, with a mean temperature of 9.5°C, beating the previous mark set just a year prior in 2024 and exceeding the long term average by 1.4°. It's becoming increasingly important to adapt to periods of extreme heat, and one way to make stiflingly hot days more bearable is to adjust what you eat. What should be avoided then? And what about drinks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should I eat starchy foods in the evening? Why should I eat more fermented foods? Faux self-care: are we being fooled by the wellness industry? A Bababam Originals podcast written and realised by Joseph Chance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:02:38 - Le vrai ou faux - Alors que le gouvernement envisage la suppression de deux jours fériés, une polémique agite les réseaux sociaux : les parlementaires vont-ils être en vacances jusqu'à la reprise des travaux parlementaires en septembre ? Non, car leur travail consiste aussi à labourer leur circonscription. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Lil bitz I applied for a job as a high end furniture sales person. Then they asked how much experience I had in high end furniture sales. I told them five. “I consider myself high-end furniture.” {Enter The Multiverse} ROBERT DINERO You are you very well behaved. Who'd you get. ‘Science.' Physics? No, it just says “science” Oh, I get it… What's to get. You're in the—ahem— What is it? Special class. What. Guess what. [the class sits in confused silence.] YOU are special! [they remain silent] You are all special! [nothing] You are special— You are special— Thanks, T. I owe you one. One doesn't cover it! L E G E N D S —especially you, Jimmy. Which one? The teacher looks over the roll; there are three pages of ‘Jimmy', many of whom even have the same last initial. …all of you. [The Festival Project ™] WILL FERREL has changed his do-rag, but not the attitude, or somewhat offensive cultural habits that seem to have come with it. You better come correct! I am correct! Oh god. Is this what that dream meant. Somebody's been having lucid dreams. …so let's talk about this. I would rather not. I tend to treat my podcast audience like a therapy session. That way they know I'm messed up and broken just like them— like everybody else. But somehow, that doesn't translate onstage. It's Tuesday. I know that. Turn over, Timmy! No way! Just do it! JOSH is certain “Timmy Turner” is actually his old pal DRAKE; he'll only know for sure, however, by checking that he still is branded, with the scar from “the bull riding incident Are we doing a flashback. Not yet, but maybe— I don't know if we can afford it, I said NO. Please. Negatory. {Entet the Multiverse} Scribble scribble; I love Jimmy Kimmel I just put the joker to the riddle Dribble dribble Ball like Jimmy Kimmel I just put the cat onto the fiddle I like temperature like double digits I get mentions every time I finish Had to cut my mama off Cause it don't matter Had to cut my neighbor off That's a door slammer Had to file a report That'sadult matters Cause I'm building a rapport— That a dope mansion I be keepin it dark; That I don't mention I ain't in the army But I give em my attention That's a limp biscuit I did it then I didn't Impress if I'm presenten' Depressessed if I'm regressan {Enter The Multiverse} The Complex Collective © [The Festival Project ™] -Ū.

Lil bitz I applied for a job as a high end furniture sales person. Then they asked how much experience I had in high end furniture sales. I told them five. “I consider myself high-end furniture.” {Enter The Multiverse} ROBERT DINERO You are you very well behaved. Who'd you get. ‘Science.' Physics? No, it just says “science” Oh, I get it… What's to get. You're in the—ahem— What is it? Special class. What. Guess what. [the class sits in confused silence.] YOU are special! [they remain silent] You are all special! [nothing] You are special— You are special— Thanks, T. I owe you one. One doesn't cover it! L E G E N D S —especially you, Jimmy. Which one? The teacher looks over the roll; there are three pages of ‘Jimmy', many of whom even have the same last initial. …all of you. [The Festival Project ™] WILL FERREL has changed his do-rag, but not the attitude, or somewhat offensive cultural habits that seem to have come with it. You better come correct! I am correct! Oh god. Is this what that dream meant. Somebody's been having lucid dreams. …so let's talk about this. I would rather not. I tend to treat my podcast audience like a therapy session. That way they know I'm messed up and broken just like them— like everybody else. But somehow, that doesn't translate onstage. It's Tuesday. I know that. Turn over, Timmy! No way! Just do it! JOSH is certain “Timmy Turner” is actually his old pal DRAKE; he'll only know for sure, however, by checking that he still is branded, with the scar from “the bull riding incident Are we doing a flashback. Not yet, but maybe— I don't know if we can afford it, I said NO. Please. Negatory. {Entet the Multiverse} Scribble scribble; I love Jimmy Kimmel I just put the joker to the riddle Dribble dribble Ball like Jimmy Kimmel I just put the cat onto the fiddle I like temperature like double digits I get mentions every time I finish Had to cut my mama off Cause it don't matter Had to cut my neighbor off That's a door slammer Had to file a report That'sadult matters Cause I'm building a rapport— That a dope mansion I be keepin it dark; That I don't mention I ain't in the army But I give em my attention That's a limp biscuit I did it then I didn't Impress if I'm presenten' Depressessed if I'm regressan {Enter The Multiverse} The Complex Collective © [The Festival Project ™] -Ū.

Lil bitz I applied for a job as a high end furniture sales person. Then they asked how much experience I had in high end furniture sales. I told them five. “I consider myself high-end furniture.” {Enter The Multiverse} ROBERT DINERO You are you very well behaved. Who'd you get. ‘Science.' Physics? No, it just says “science” Oh, I get it… What's to get. You're in the—ahem— What is it? Special class. What. Guess what. [the class sits in confused silence.] YOU are special! [they remain silent] You are all special! [nothing] You are special— You are special— Thanks, T. I owe you one. One doesn't cover it! L E G E N D S —especially you, Jimmy. Which one? The teacher looks over the roll; there are three pages of ‘Jimmy', many of whom even have the same last initial. …all of you. [The Festival Project ™] WILL FERREL has changed his do-rag, but not the attitude, or somewhat offensive cultural habits that seem to have come with it. You better come correct! I am correct! Oh god. Is this what that dream meant. Somebody's been having lucid dreams. …so let's talk about this. I would rather not. I tend to treat my podcast audience like a therapy session. That way they know I'm messed up and broken just like them— like everybody else. But somehow, that doesn't translate onstage. It's Tuesday. I know that. Turn over, Timmy! No way! Just do it! JOSH is certain “Timmy Turner” is actually his old pal DRAKE; he'll only know for sure, however, by checking that he still is branded, with the scar from “the bull riding incident Are we doing a flashback. Not yet, but maybe— I don't know if we can afford it, I said NO. Please. Negatory. {Entet the Multiverse} Scribble scribble; I love Jimmy Kimmel I just put the joker to the riddle Dribble dribble Ball like Jimmy Kimmel I just put the cat onto the fiddle I like temperature like double digits I get mentions every time I finish Had to cut my mama off Cause it don't matter Had to cut my neighbor off That's a door slammer Had to file a report That'sadult matters Cause I'm building a rapport— That a dope mansion I be keepin it dark; That I don't mention I ain't in the army But I give em my attention That's a limp biscuit I did it then I didn't Impress if I'm presenten' Depressessed if I'm regressan {Enter The Multiverse} The Complex Collective © [The Festival Project ™] -Ū.

Durant l'été, je vous propose une sélection des meilleurs épisodes de Vlan sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu. Albert Moukheiber, psychologue et neuroscientifique, revient sur le podcast pour parler de son dernier livre, Neuromania. Il est déjà venu sur Vlan 2 fois et ceci est le 3eme épisode que nous faisons ensemble - il est séparé en 2 parties par ailleurs.Dans cet épisode, nous plongeons dans un débat essentiel sur l'impact de la vulgarisation des neurosciences et les mythes qui en découlent. Pourquoi tant de personnes se laissent-elles séduire par des formations ou des concepts qui ajoutent le préfixe « neuro » pour paraître plus crédibles, comme la neuroproductivité ou le neuroleadership ? Albert nous explique comment ces simplifications, souvent fausses, influencent non seulement notre compréhension mais aussi notre comportement et nos choix de vie.Nous abordons des exemples concrets et marquants, tels que l'effet de nos attentes sur la douleur, illustré par l'incroyable histoire de deux ouvriers et leurs expériences opposées avec des clous. Albert démontre que la douleur est une expérience à la fois sensorielle et émotionnelle, et que nos croyances façonnent notre perception de la réalité. Nous discutons également de la notion de cognition incarnée, où le cerveau ne peut être dissocié du corps ni du contexte dans lequel il évolue, remettant en question l'approche réductionniste souvent adoptée.En tant que fervent défenseur de la démocratisation des sciences, Albert souligne l'importance de rester vigilant face à l'instrumentalisation des neurosciences à des fins commerciales ou idéologiques. Il nous invite à adopter une approche plus nuancée, à comprendre que, si notre cerveau est central, il n'est pas l'unique moteur de nos actions et émotions. Cet épisode riche en réflexions offre des clés pour naviguer entre fascination pour le cerveau et esprit critique face aux simplifications trompeuses.Que vous soyez curieux des sciences cognitives, sceptiques face aux discours populaires, ou simplement en quête de vérités plus profondes, cet échange vous fournira un éclairage précieux sur les complexités du cerveau et de la condition humaine.Les questions que l'on traite : Pourquoi sortir Neuromania maintenant, et quel est le concept de ce livre ?Comment les fausses explications neuroscientifiques influencent-elles notre comportement ?Peux-tu expliquer la notion de "neuromania" et son impact sur notre société ?Pourquoi certaines formations populaires utilisent-elles le préfixe "neuro" de manière abusive ?Comment les attentes modulent-elles notre perception de la douleur ?Qu'est-ce que la "cognition incarnée" et pourquoi est-elle importante ?Pourquoi l'idée du cerveau gauche/droit est-elle erronée ?Quelles sont les conséquences de simplifier la compréhension des neurosciences ?Quelle est la différence entre la connaissance utile et celle qui est utilisée de manière performative ?Comment les neurosciences peuvent-elles être à la fois démocratisées et protégées contre les simplifications ?Timelaps :00:29 – 01:35 : Introduction et discussions légères.02:03 – 02:30 : Albert parle de son livre Neuromania et de la « neuromania ».03:22 – 05:30 : Les effets des fausses croyances neuroscientifiques.06:44 – 08:55 : La surconsommation et la notion de responsabilité sociale.10:57 – 12:56 : La responsabilité de l'individu versus la société.15:09 – 17:26 : Pourquoi se méfier des formations pseudo-scientifiques.21:59 – 23:23 : L'importance de comprendre que le cerveau n'explique pas tout.33:40 – 36:41 : Développement de la neuroplasticité, mythe ou réalité ?39:10 – 41:09 : Le lien cerveau-corps et la cognition incarnée.47:36 – 48:59 : L'influence de la subjectivité dans la perception de la douleur. Suggestion d'autres épisodes à écouter : #177 Vous ne devez pas faire confiance à vos peurs avec Albert Moukheiber (https://cutt.ly/pnQdFE4) Vlan #108 Pourquoi la culpabilisation écologique ne fonctionne pas? avec Albert Moukheiber (https://audmns.com/KOfUemJ) #206 Comment développer l'esprit critique chez les enfants? Avec Samah Karaki (https://audmns.com/dFSogCP)Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Durant l'été, je vous propose une sélection des meilleurs épisodes de Vlan sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu. Albert Moukheiber, psychologue et neuroscientifique, revient sur le podcast pour parler de son dernier livre, Neuromania. Il est déjà venu sur Vlan 2 fois et ceci est le 3eme épisode que nous faisons ensemble - il est séparé en 2 parties par ailleurs.Dans cet épisode, nous plongeons dans un débat essentiel sur l'impact de la vulgarisation des neurosciences et les mythes qui en découlent. Pourquoi tant de personnes se laissent-elles séduire par des formations ou des concepts qui ajoutent le préfixe « neuro » pour paraître plus crédibles, comme la neuroproductivité ou le neuroleadership ? Albert nous explique comment ces simplifications, souvent fausses, influencent non seulement notre compréhension mais aussi notre comportement et nos choix de vie.Nous abordons des exemples concrets et marquants, tels que l'effet de nos attentes sur la douleur, illustré par l'incroyable histoire de deux ouvriers et leurs expériences opposées avec des clous. Albert démontre que la douleur est une expérience à la fois sensorielle et émotionnelle, et que nos croyances façonnent notre perception de la réalité. Nous discutons également de la notion de cognition incarnée, où le cerveau ne peut être dissocié du corps ni du contexte dans lequel il évolue, remettant en question l'approche réductionniste souvent adoptée.En tant que fervent défenseur de la démocratisation des sciences, Albert souligne l'importance de rester vigilant face à l'instrumentalisation des neurosciences à des fins commerciales ou idéologiques. Il nous invite à adopter une approche plus nuancée, à comprendre que, si notre cerveau est central, il n'est pas l'unique moteur de nos actions et émotions. Cet épisode riche en réflexions offre des clés pour naviguer entre fascination pour le cerveau et esprit critique face aux simplifications trompeuses.Que vous soyez curieux des sciences cognitives, sceptiques face aux discours populaires, ou simplement en quête de vérités plus profondes, cet échange vous fournira un éclairage précieux sur les complexités du cerveau et de la condition humaine.Les questions que l'on traite : Pourquoi sortir Neuromania maintenant, et quel est le concept de ce livre ?Comment les fausses explications neuroscientifiques influencent-elles notre comportement ?Peux-tu expliquer la notion de "neuromania" et son impact sur notre société ?Pourquoi certaines formations populaires utilisent-elles le préfixe "neuro" de manière abusive ?Comment les attentes modulent-elles notre perception de la douleur ?Qu'est-ce que la "cognition incarnée" et pourquoi est-elle importante ?Pourquoi l'idée du cerveau gauche/droit est-elle erronée ?Quelles sont les conséquences de simplifier la compréhension des neurosciences ?Quelle est la différence entre la connaissance utile et celle qui est utilisée de manière performative ?Comment les neurosciences peuvent-elles être à la fois démocratisées et protégées contre les simplifications ?Timelaps :00:29 – 01:35 : Introduction et discussions légères.02:03 – 02:30 : Albert parle de son livre Neuromania et de la « neuromania ».03:22 – 05:30 : Les effets des fausses croyances neuroscientifiques.06:44 – 08:55 : La surconsommation et la notion de responsabilité sociale.10:57 – 12:56 : La responsabilité de l'individu versus la société.15:09 – 17:26 : Pourquoi se méfier des formations pseudo-scientifiques.21:59 – 23:23 : L'importance de comprendre que le cerveau n'explique pas tout.33:40 – 36:41 : Développement de la neuroplasticité, mythe ou réalité ?39:10 – 41:09 : Le lien cerveau-corps et la cognition incarnée.47:36 – 48:59 : L'influence de la subjectivité dans la perception de la douleur. Suggestion d'autres épisodes à écouter : Vlan #108 Pourquoi la culpabilisation écologique ne fonctionne pas? avec Albert Moukheiber (https://audmns.com/KOfUemJ) #177 Vous ne devez pas faire confiance à vos peurs avec Albert Moukheiber (https://cutt.ly/pnQdFE4) #206 Comment développer l'esprit critique chez les enfants? Avec Samah Karaki (https://audmns.com/dFSogCP)Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:02:29 - Le vrai ou faux - Interrogé sur RMC, Hen Feder, le porte-parole de l'ambassade israélienne en France, assure que des journalistes étrangers entrent bien à Gaza, avec l'armée israélienne. Peuvent-ils y travailler en toute indépendance ? Franceinfo fait le point. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Doug, Victoria, Roman, and Nate get together and chat about pizza and war crimes.   Having trouble building a tricky model? Check out our YouTube: https://www.youtube.com/@ArtefactorsUnion Join the conversation in the SPS Discord: https://discord.gg/WnTtztBKDu Show us your appreciation in the SPS Patreon: https://www.patreon.com/user?u=4495658 We have an Affiliate Link! https://giveusyourmoneypleasethankyou-wyrd.com/steampoweredscoundrels

Vous aimez A la folie pas du tout, le podcast Bababam Originals ? Vous allez adorer nos autres créations originales ! Aujourd'hui, on vous invite à découvrir Home(icides), le podcast qui vous plonge dans les histoires les crimes les plus terribles. C'est l'histoire d'un incroyable mensonge qui finit dans le sang. Pendant dix-huit ans, Jean-Claude Romand a fait croire à tout le monde, y compris à sa propre femme et à ses enfants, qu'il était un grand médecin, chercheur à l'OMS. En janvier 1993, le faux médecin assassinait sa femme, ses deux enfants et ses parents. Un podcast Bababam Originals Ecriture et voix : Caroline Nogueras En partenariat avec upday Première diffusion : 7 janvier 2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Je réponds à VOS questions les plus profondes, controversées (et même un peu spicy) sur la spiritualité, les extraterrestres, le New Age, les dons psychiques, les médecines ancestrales, mon éveil… rien n'est censuré.Dans cet épisode, je te parle de :- Ce que je ne crois plus du tout dans le New Age- Mon recul sur les extraterrestres et la Fédération Galactique de Lumière- Le mythe des empathes (aka pourquoi c'est pas un don en soi)- Mon opinion franche sur le langage de lumière et certains channelers populaires- L'ego spirituel, la performance et les pièges du cheminement- Ce que j'ai appris en travaillant avec des êtres galactiques- Mes plus gros apprentissages avec les médecines ancestrales (ayahuasca, kambo, etc.)- Comment je discerne le bas astral des hautes fréquences- Et même… mes origines cosmiques ✨(et beaucoupp plus parce que je parle pendant presque 2h, lol.)J'ai tellement évolué dans les derniers mois… et ma vision du monde invisible aussi. Cet épisode, c'est l'occasion de te partager ce qui a shifté en moi, ce que je vois différemment aujourd'hui, et comment je me suis rendue là.Enjoyyy

Quel est votre rapport aux jeux vidéo ? Dites-nous en commentaire !D'un côté, Sébastien Debs, alias Ceb, ex-joueur professionnel de Dota 2, double champion du monde avec OG aux tournois The International 2018 et 2019, et co-fondateur d'OG Esports.De l'autre, Art-Milan Mazaud, créateur de contenu sous le pseudonyme @ad_omeos, spécialisé dans la gestion du stress et de l'anxiété.Les jeux vidéo nous rendent-ils bêtes ?Nuisent-ils à notre vie sociale, mentale, physique ?Ou au contraire, sont-ils une révolution culturelle, une source de stimulation intellectuelle, un nouveau sport et un outil d'expression pour toute une génération ?Entre isolement, compétition et gestion du stress... bienvenue dans l'univers complexe du jeu vidéo.➤

Bears are killed in Canada then shipped to the UK to be used as ceremonial caps for Buckingham Palace guards, a PETA investigation found. One bear, one cap, one needless atrocity. Join the movement to end the wearable trophy hunt, go to PETA.org and urge the Ministry of Defense to use faux bear fur.  Emil Guillermo talks with PETA UK's Kate Werner. See more at PETA.org.  The PETA Podcast PETA, the world's largest animal rights organization, is 9 million strong and growing. This is the place to find out why. Hear from insiders, thought leaders, activists, investigators, politicians, and others why animals need more than kindness—they have the right not to be abused or exploited in any way. Hosted by Emil Guillermo. Powered by PETA activism. Contact us at PETA.org.  Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo on Twitter @emilamok Or at www.amok.com  Get the podcast on YouTube. www.YouTube.com/@emilamok1 Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST! Originally released Jan. 16, 2024. ©PETA, Emil Guillermo 2024-5

Aujourd'hui, je te parle d'un sujet délicat quand on est entrepreneure : les relations intéressées qui se tissent parfois sur Instagram entre une marque et ses clientes.Cette femme avait acheté un volumateur capillaire chez moi, elle en était ravie. Puis, de fil en aiguille, elle a commencé à m'écrire tous les jours, à instaurer un lien d'apparente amitié. J'y ai cru. Et du jour au lendemain, silence radio. Pire : je la vois activement engagée auprès d'un compte concurrent.Dans cet épisode, je te partage :les coulisses émotionnels de ce type de relation en apparence chaleureuse mais unilatérale,la difficulté à poser des limites quand on incarne personnellement sa marque,et pourquoi ça peut affecter notre stratégie de marque sur les réseaux sociaux, surtout quand on crée un lien fort avec sa communauté.C'est un échange à cœur ouvert pour toutes celles qui veulent :développer une marque authentique,apprendre à se protéger émotionnellement en tant que cheffe d'entreprise, et continuer à faire grandir un projet sincère, même dans un univers concurrentiel.

Welcome to the Squared Circle Podcast & CrossRoads Series where your host Marie Shadows (me) give you Vol 3 of The Chat Community Discord Notes!

Bill Plunkett hops on to preview the 2nd half of the Dodgers' season and talk about what their biggest needs are as the trade deadline approacehes. The Angels are 4 games out of the AL wildcard, but is it fools gold? Somehow the subject of body odor and bad breath came up and we asked: Do people who smell, know that they smell!

Rep Jayapal called out by Pamela Brown after Jason went on CNN to say Jayapal’s attacks are in bad faith. Anti-cop activists are pushing back against Seattle’s new Real Time Crime Center. Seattle is now trying to figure out what to do about Denny Blaine Park after a judge’s ordered the city to address the nudity. Jason has a funny Wolf Blitzer story from his appearance on CNN yesterday. // Big Local: Pierce County Sheriff Keith Swank is downplaying the severity of his past DUI. Pierce County Deputy Chad Dickerson who was suspected of DUI from a crash over the weekend will not face charges while the investigation is ongoing. A puppy was saved from fentanyl poisoning by Lacey firefighters. // You Pick the Topic: Rep. Jerry Nadler and Transportation Secretary Sean Duffy yelled at each other about safety on New York City’s subway system.

Culture Numérique, c'est le podcast qui décrypte pour vous le meilleur de l'actu tech, chaque semaine ! Au programme de cet épisode :OpenAI prépare un navigateur web concurrent de Google ChromeLes sénateurs français veulent taxer les géants de l'IA pour financer la cultureMeta injecte des milliards dans l'IA pour rattraper OpenAI et ses rivauxFacebook passe à l'offensive contre les faux comptes et les contenus volésGoogle Discover teste des résumés d'articles générés par IAUtiliser ChatGPT au travail sans prévenir son employeur : est-ce légal ?Merci à notre partenaire PlanetHoster, expert de l'hébergement web haute performance, qui compte déjà 60 000 clients satisfaits et plus de 100 000 sites hébergés.Suivez toute l'actualité du numérique sur Siècle Digital et abonnez-vous au podcast Culture Numérique pour ne manquer aucun épisode ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week we put the question to you the lovely listeners, what do you prefer real or faux florals at weddings, the results are in and we discuss!Follow us on socials @letsgetyouwedpodcastSend us your listener questions to letsgetyouwedpodcast@gmail.com

Send us a textA brother and sister uncover a terrifying ritual at the secluded studio of their new favorite show in this nerve-shredding possession horror from the world's most dangerous podcast. On Episode 676 of Trick or Treat Radio we discuss Bring Her Back, the latest film from directors Danny and Michael Philippou! We also talk about famous immigrant stories, the chat AI bot that will help you make bad decisions, and feel bad cinema. So grab all the violent kitchen utensils, hide them from crazy demon possessed children, and strap on for the world's most dangerous podcast!Stuff we talk about: Squid Game, South Korean exports, reality based properties, The Devil Doll, Jack the Ripper, Day of the Animals, Leslie Nielsen vs. A Bear, Escape from New York, Mad Max Beyond Thunderdome, Universal Soldier, Cool World, People From Space, Heavy Metal, Nick Adams, Monsterzero, Die Monster Die, Logan's Run, The Twilight Zone, Love Connection, Alfred Hitchcock Presents, Amazing Stories, Jordan Peele, The Munsters, Pet Sematary, Joe Schuster, MechaHitler, Gronk 8.7, Coney Island, hanging out in real life, Blade Runner, The Blarney Stone, Faux or Pho, Superman, Kryptown, Inside of You, Michael Rosenbaum, Bring Her Back, Talk To Me, Michael and Danny Philippou, Sally Hawkins, psychological horror, putting children in peril, Dale Earnhardt Must Die, Sophie Wilde, Mindhunters, Children of the Corn, Damien 666, When Evil Lurks, Demian Rugna, Terrified, grapefruit, Misery, Daddy's Junkpile, Blind Melon Chitlin, Slaughterhouse-Five, The Shrouds, Big Daddy Crones, The Shrouds, Y2K, Fred Durst, Nosferatu, Red Rooms, The Wicker Man, Dead Mail, Mellotron, Sinners, The Moor, Hitman #34, Innerspace, the body exchange program, and Feel Bad Cinema.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

durée : 00:02:18 - Le vrai ou faux - Plusieurs vidéos sur le réseau social TikTok affirment qu'une vague géante va toucher plusieurs villes du littoral. C'est faux, aucune alerte n'a été lancée par les autorités. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:02:10 - Le vrai ou faux - À moins d'un an des municipales, la question de l'utilité des caméras de surveillance revient dans le débat public et divise à gauche. La Cellule Vrai ou Faux fait le point sur leur utilité dans la résolution d'affaires judiciaires. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

H4 - Tuesday July 8 2025 - "Jessica Tarlov on The Five has Faux Facts" "Caller referenced Fmr NC Rep Madison Cawthorn " " Charlie believes Epstein list blackmail for Big Bill votes would be Impeachable" "IRS won't publish Religious Org. endorsements"

durée : 00:02:28 - Le vrai ou faux - Philippe Tabarot, ministre des Transports, affirme que la justice a très majoritairement statué en faveur de l'A69. Une affirmation qui manque de contexte. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:02:14 - Le vrai ou faux - Un article affirme qu'un chirurgien qui avait des preuves de la transidentité de Brigitte Macron est mort après une chute. Une fausse information signée par une journaliste dont l'identité a été usurpée. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:02:19 - Le vrai ou faux - Les défenseurs de la climatisation affirment qu'elle n'est pas très polluante. Ses opposants dénoncent au contraire son impact sur l'environnement. Le Vrai ou Faux fait le point sur la question. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Je te propose un extrait du "CHALLENGE: débloquer ton espagnol pour oser parler avec les natifs sans stress" qui vient de se terminer.C'est un extrait du 4e LIVE dans lequel je partageais les 6 piliers à maîtriser pour passer de débutant à intermédiaire en espagnol, ainsi que le plan d'action à suivre.Pour recevoir le REPLAY, abonne-toi à la newsletter ici.

Tous les dimanches, toi et moi on papote en Facetime

Vous avez attrapé un rhume juste après un vol ? Et si ce n'était pas une coïncidence... La climatisation en avion nous rend-elle malade !? C'est le vrai ou faux de cette semaine ! Tous les samedis, retrouvez Flavie Flament en compagnie de Jimmy Mohamed dans l'émission "Ça va beaucoup mieux", votre magazine santé et bien-être.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

REDIFF - Dans cette nouvelle chronique, Thomas Renard dévoile une méthode illégale et immorale utilisée pour générer de faux profils à partir de photos volées sur les réseaux sociaux. Comment des images de jeunes femmes sont détournées et vendues sur des sites pornographiques, et comment s'en protéger ? Réponses avec le journaliste enquêteur de "Ça peut vous arriver" ! Tous les jours, retrouvez en podcast les meilleurs moments de l'émission "Ça peut vous arriver", sur RTL.fr et sur toutes vos plateformes préférées. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:02:21 - Le vrai ou faux Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

In this 21WIRE LIVE midweek edition with host Patrick Henningsen talking to Associate Editor for Global Affairs at 21WIRE,Freddie Ponton, to discuss Trump's alleged "ceasefire" deal between Iran and Israel, which is increasingly looking like another classic fake negotiation by Trump and Israel who are more likely reloading and preparing for a long regime change war in Iran, on the road to confronting China in Asia. We also look at the IAEA's betrayal of Iran and the UN, and how Palantir was used to generate fake intel that Iran was building a nuclear bomb. All this and more.   Also, listen to the Sunday Wire every Sunday at 5pm UK Time/12pm EST: https://21stcenturywire.com/category/sunday-wire-radio-show/ *SUBSCRIBE/DONATE TO OUR MEDIA PLATFORM HERE: https://21w.co/support VISIT OUR AFFILIATE SPONSORS: Health Solutions - Shop at Clive de Carle: https://21w.co/shop-clive FOLLOW OUR TELEGRAM CHANNEL: https://t.me/My21wire OUR FEATURED MUSIC ARTISTS: Joseph Arthur: https://josepharthur.bandcamp.com/ Peyoti for President: https://peyoti.com/ Red Rumble: https://www.youtube.com/@RedRumbleBand Peter Conway: https://www.peterconway.net/ Countdown Music: Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release] - Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/onandon Watch: http://youtu.be/K4DyBUG242c  

Depuis l'essor d'OnlyFans, une plateforme où l'on peut voir du contenu érotique, voire pornographique contre un abonnement, on découvre un nouveau phénomène : les “agences”. Ces dernières recrutent des femmes, parfois mineures, pour promouvoir et booster leur compte OnlyFans ou Mym, son équivalent français.Derrière la proposition d'argent facile se cache en réalité une face bien plus sombre qui inquiète jusqu'à l'Assemblée nationale. Des associations dénoncent les pratiques de ces “agents OnlyFans” qu'elles accusent de proxénétisme 2.0 et jugent dangereux pour les mineurs. Elsa Mari, journaliste jeunesse au service société du Parisien, a enquêté sur ces “agences”. Elle nous raconte leurs dérives dans Code source. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Anaïs Godard et Raphaël Pueyo - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : Assemblée nationale Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

durée : 00:02:15 - Le vrai ou faux - Une vidéo partagée plusieurs millions de fois sur les réseaux sociaux défie les contrôleurs de la RATP. Un jeune homme se filme alors qu'il refuse de se soumettre à la verbalisation et laisse entendre que les contrôleurs n'ont pas le droit de l'interpeller. Ce qui est faux.

durée : 00:02:34 - Le vrai ou faux - Des climatosceptiques accusent les prévisionnistes d'orienter les couleurs des cartes météo pour dramatiser les épisodes de chaleur. Les spécialistes démentent et prouvent le contraire.

Dans une interview accordée à plusieurs médias haïtiens, Fritz Jean, le président du Conseil présidentiel de transition (CPT), dresse un «constat alarmant» sur la situation du pays. Entre manque de coordination, blocages administratifs, inertie étatique et pressions d'acteurs puissants mus par des intérêts inavoués, il expose l'impuissance criante d'«un pouvoir de transition guetté par le désespoir», rapporte notre confrère Gotson Pierre, directeur d'Alterpresse. Dans cet entretien, Fritz Jean accuse notamment des responsables, y compris au sein de l'État, d'avoir «collaboré ou fermé les yeux sur les agissements des gangs». Au sujet du processus de révision constitutionnelle qui est bloqué, il avoue «ne pas comprendre certaines parties de l'avant-projet» et annonce la tenue d'un comité de lecture pour le réécrire. Ce texte est de toute façon «contesté par plusieurs secteurs», souligne Gotson Pierre. À six semaines de la fin de son mandat et alors que le processus de transition est censé s'achever dans sept mois, Fritz Jean semble fait un aveu d'échec et d'impuissance. «Il prend le peuple à témoin», analyse Gotson Pierre. Mais le bilan du CPT sera quoi qu'il arrive «bien maigre».   La Cour suprême autorise Donald Trump à expulser des sans-papiers vers des pays tiers L'administration Trump pourra envoyer des migrants dans des pays dont ils ne sont pas citoyens, explique le Washington Post, et avec lesquels ils n'ont même aucun lien, précise le New York Times. Actuellement, huit hommes attendent sur une base militaire américaine de Djibouti, transformée en centre de détention improvisé, d'être envoyés au Soudan du Sud, raconte le quotidien. Depuis le mois de mai 2025, ils y vivent dans des conditions sanitaires précaires et sous la menace de tirs de roquettes. En première instance, des juges progressistes avaient ordonné que leur transfert vers le Soudan du Sud soit stoppé parce que ces personnes n'avaient pas pu contester devant la justice leur expulsion, ni fournir des preuves qu'ils risquaient d'être torturés dans le pays d'accueil choisi par les États-Unis. Cette décision de la Cour suprême n'est que provisoire. Comme l'explique le New York Times, c'est maintenant à une cour d'appel, puis à nouveau à la Cour suprême, de se prononcer sur le fond du dossier. Pour l'administration Trump, ces expulsions vers des pays tiers concernent «les pires des pires criminels», rapporte le Washington Post, et elles sont nécessaires car souvent, leurs pays d'origine refusent d'autoriser leur retour. Faux, répond la défense pour qui la plupart des sans papiers concernés n'ont jamais été condamnés et sont initialement entrés légalement aux États-Unis avec un visa de réfugié, d'étudiant ou de travail.   Le Canada et l'UE signent un accord de défense Le Premier ministre canadien, Mark Carney, était présent à Bruxelles hier pour assister au 20è sommet Union européenne/Canada. Face à la menace de son voisin du sud d'en faire le 51ème État américain, et face aux droits de douane qui le frappe, Ottawa cherche à renforcer ses partenariats avec l'UE. Bruxelles est dans la même optique : l'Union européenne entend noyer des accords internationaux pour faire face à la remise en cause de l'ordre mondial par Donald Trump. Pour le New York Times, le président américain repousse ses alliés de toujours. Il exige que ses partenaires dépensent plus pour s'armer et promet de réduire le rôle de son pays en ce qui concerne la sécurité internationale. Et en même temps, «il a lancé une guerre commerciale contre certains des alliés traditionnels les plus proches» du pays, analyse le quotidien. Une attitude qui «reconfigure le réseau mondial des partenariats», écrit le New York Times. Le Canada, la France, l'Allemagne et les autres pays de l'Union européenne nouent de nouvelles alliances pour être moins dépendant des États-Unis qui sont de plus en plus capricieux, juge le journal.   Le parc du Mapocho Rio, à Santiago du Chili Notre dossier du jour nous emmène au Chili, à la découverte d'un immense parc dans la capitale. Le Mapocho Rio vient d'ouvrir, équipé pour accueillir des familles et des habitants des deux communes les plus pauvres du pays qui l'entourent. Le parc compte des jeux pour enfants, plusieurs terrains de foot, des tables de ping-pong, un mur d'escalade, un skate parc et surtout des milliers d'arbres qui font du Mapocho Rio, une sorte de poumon vert à Santiago. Reportage de Naïla Derroisné.   De quelle nationalité était Carlos Gardel ? Né en France, mais de nationalité argentine ou uruguayenne ? Ce mardi, c'est le 90è anniversaire de sa mort et le débat continue, écrit La Nacion. Le succès de Carlos Gardel a été tel que des deux côtés du Rio de la plata, on s'approprie le chanteur, compositeur de tango et acteur. Lui-même a entretenu la confusion, explique le quotidien. Comme le raconte Walter Santoro, le président de la Fondation internationale Carlos Gardel, dans les colonnes de La Nacion, l'artiste disait toujours que dans la vie, il ne faut pas diviser, mais multiplier. Pas question pour lui de soutenir un parti ou une équipe de football. Pas question non plus de parler de religion. Et en 1930, pour le premier mondial de football, lors de la finale opposant l'Argentine à l'Uruguay, chaque pays pouvait choisir un artiste le représentant. Carlos Gardel a chanté pour les deux. Et à la presse qui lui demandait qui il voulait voir gagner, il a répondu : «Mon petit coeur est divisé».   Le journal de la 1ère En Martinique, le président de la Collectivité Territoriale se dit «surpris et déçu» par le futur projet de loi «contre la vie chère».

Welcome back to 'Don't Cut Your Own Bangs!'    In this lively and heartfelt episode, Danielle Ireland chats with Ashlyn Thompson from the Parent Empowerment Network. Ashlyn shares her journey from growing her nonprofit organization to the emotional rollercoaster of her daughter's complex medical journey.    Get ready to explore how pain can be an unexpected teacher, the magic of community support, and why tapping into creativity can be your secret weapon against anxiety. Filled with laughs, valuable insights, and touching moments, this episode is a treasure trove of wisdom and joy. Tune in and enjoy the ride!   00:00 Introduction and Guest Overview 00:20 Ashlyn Thompson's Journey and Nonprofit Growth 01:10 The Importance of Community and Support 01:37 Embracing Big Feelings and Finding Joy 02:52 Welcoming Ashlyn Back and Discussing Growth 05:44 Navigating Pain and Empowerment 09:51 The Power of Perspective and Decision Making 14:27 Balancing Life and Nonprofit Work 21:21 The Role of Pain as a Teacher 30:48 Finding Comfort in Movement and Nature 33:09 Returning to Basics 33:35 Reflecting on Past Decisions 35:20 The Role of Pain and Fear 38:20 Parent Empowerment Network 44:25 Creativity as a Lifeline 49:21 Embracing Emotions 53:07 Don't Cut Your Own Bangs Moment 01:01:20 Conclusion and Resources   Ashlyn Thompson interview links Ashlyn Thompson, a passionate advocate and storyteller, is co-founder of the Parent Empowerment Network, a nonprofit providing emotional and mental health support to parents navigating pediatric medical complexities. She also co-hosts theEmpowered by Hope podcast, which equips parents with practical tools, resources, and a strong sense of community—delivered with a heavy dose of humor and hope to empower them as their child's best advocate. Ashlyn's fire for advocacy was ignited by her daughter Emery, who was born with bladder exstrophy. After Emery nearly died following a major surgery at just seven weeks old, Ashlyn became a fierce voice for patient safety. Unwilling to accept the limitations of domestic medical care, she discovered a surgical option in the U.K. that wasn't available in the U.S. at the time. In early 2023, Emery became the first American to undergo this procedure—and thanks to Ashlyn's relentless advocacy, that surgery is now available in America. When she's not advocating or recording podcasts, Ashlyn moonlights as a budding driveway chalk artist, chaos coordinator for her spirited family, and an avid nature lover. Chocolate is her daily vitamin, ADHD is her superpower, spiders and small talk are her sworn enemies, and she firmly believes laughter and boldness are two of a parent's greatest tools.   Parent Empowerment Network:  The Parent Empowerment Network exists to support, encourage, and educate parents of children with medical complexities—empowering them with community, knowledge, and confidence to be their child's fiercest advocate. www.ParentEmpowermentNetwork.org Empowered by Hope podcast on all major podcast streaming platforms: https://parentempowermentnetwork.org/podcast/   Social Media:  Facebook: https://www.facebook.com/people/Parent-Empowerment-Network/100083218456295/ Instagram: https://www.instagram.com/parentempowermentnetwork/   She is Charlotte book by co-founder, Emily Whiting:https://parentempowermentnetwork.org/she-is-charlotte-book/ DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured “Don't Cut Your Own Bangs” is about creating a community around, and familiarity with, the messy middle—that uncertain and often chaotic and uncomfortable time in the middle of a process or journey. The messy middle is replete with ambiguity and challenges, but it's also where the hard and rewarding work happens.   Transcript [00:00:00] Danielle: Hello. Hello, this is Danielle Ireland and you are watching or listening to Don't Cut Your Own Bangs. I am so excited to be back in the interview seat. We've done some solo cast. It's been a blast. But Ashlyn Thompson is here with me today, and we just wrapped an incredible conversation. Ashlyn came on as a guest to talk about her work with Charlotte's Hope Foundation a couple of years ago. [00:00:26] She was about ready to embark right in the interview we were, she was. Days away from embarking on a trip to the UK for her daughter having a surgery with the only surgeon in the world who performed the specific type of surgery that her daughter needed. Her daughter's made a full recovery. It's a beautiful story we're gonna get into in this episode, but what I'm truly, if you could imagine even beyond that beautiful story, what I'm so excited to introduce to you and to that I was so grateful to witness and learn from. [00:00:53] Is that Ashlyn has grown her nonprofit organization, not no money in organization, but yes, a nonprofit organization that at the time, two years ago when we last checked in with her, was called Charlotte's Hope Foundation. It has grown. It's expanded, and it's evolved, and it's now the Parent Empowerment Network. [00:01:10] She and her co-founder also have a podcast for that same work, and what I love about the work that they do. They create community connection space and resources for parents and families raising children or any provider helping a child navigate medical complexities. And that sounds like such a hard and heavy and challenging topic. [00:01:33] And it is. But what Ashlyn embodies is. The work that I really wanted to bring to this season and this new phase of don't cut your own bangs, which I want big feelings to feel less scary. I want approaching them to feel possible. And then with that in mind, wherever possible, as much as possible, finding lightness, levity, and joy. [00:01:54] However we can do it. And I'm telling you, in this episode we did that. We accomplished that. We talk about important things, we talk about heavy things, and Ashland is vulnerable in a way that is inviting. But also something we can all learn from. And through the specificity of her life experience and what she's learned, there are universal nuggets that we can all find value in. [00:02:17] I know I did, and this was such a beautiful place to share, and we laughed. We had joy, we smiled . I hope that this topic invites you and encourages you to lean in and tune in because there are so many great nuggets of this. Thank you for being here, and I can't wait for you to sit back, relax, and enjoy. [00:02:38] Ashlyn Thompson [00:02:39] Hi. Yes, I know. Big jumps for both of us. I know. I feel like we're, it does feel like a lifetime ago. It I mean, in many ways it is. It's like we're, I mean, I'm still, me and all the key players are still playing. Right. But it does feel like a different life in a way. And I, with that in mind, I just wanna officially welcome you back. [00:02:55] Yes. Welcome. Ashlyn Thompson. Oh, thank. Don't cut your own bangs. I am so excited that you're here for many reasons, but the thing I'm most excited about is I think that. Building something or starting something creates a certain amount of effort and energy. Sustaining something, growing with it, breathing new life into it, that's a different part of a different element of a creative process. [00:03:17] And that's something I think specifically I'm really excited to talk to you about because you're parent Empowerment Network, which has it, it exists to support, encourage and educate parents and caregivers of children with medical complexities. And that was, it already was in existence when we, right, when we recorded the first time. [00:03:34] But it has grown. Grown. I went to a gala, people, she's throwing a gala fundraiser for her for her network. And so, I mean, I wanna hear about all the twists and all the developments of that, but more specifically the context I wanna provide for us and for this conversation. The thing that I'm really excited about, , and why I feel really passionate about bringing this to video. [00:03:57] Is that I want to help make big feelings feel less scary. Yeah. And I want to make, approaching them feel possible. And then with that in mind as much and as often as possible, laugh as much as possible. Amen. And so, right? So like, you are swimming in the trenches with people and even in your own life with people who are holding and making space for heavy things. [00:04:23] Yes. And yet there is a bright smile on your face. There's a twinkle in your eye. You laugh and you smile. And I wanna, and I don't know how to articulate what that is, but I want to, I wanna, that's something I wanna make space for in this conversation too. So it's important and it's big and it's emotional for sure, but also like, let's allow levity too. [00:04:42] Absolutely. I am so excited to be continuing our conversation, and I'm also really happy to know that. The person who's sitting here with you today is very much a different person from two years ago. And I feel like I have gone through multiple versions of myself just in the past two years. And that's one of the things that I truly celebrate about, not just the journey of parent empowerment network, but I think just growing and evolving as a human spirit, experiencing this life is recognizing that I say this phrase to only certain people, but I act, I feel compelled to share it now. [00:05:26] I feel like I have died a thousand times. And greeted so many versions of myself. But every time I rise into that extroversion and realize who I am, I like that person more and more. And. I feel like one of my greatest accomplishments just this past year has been truly settling into a, knowing a deep belief that life is meant to grow through, not go through. [00:05:58] And that change, that pivot of how I see the next big thing that comes up has been such a grounding force for me and has really helped me feel like I'm actually sitting in the driver's seat of my car. I don't know what I'm going to pass as I'm on this highway. In life. And sometimes life yanks me off on an exit I didn't plan. [00:06:23] And those exit ramps are typically the next lesson. But I'm grateful to be at a point where I can now see the next really hard thing emerging and not wanna hit reverse. Wow. Wow. Not that I like it all the time. No, God. But I can appreciate that this isn't out to crush me. This isn't here to take me down like I used to feel. [00:06:53] , Wow. There's a lot to unpack there for. Thank you so much for sharing that, but also not going in reverse. I wanna make a mental note, not going in reverse. The next version of me, I like better, and this is not here to crush me. Right. The, there's something, I got chills. I got full body chills when you, the la with the last thing that you said, because when I'm working with clients, there is this element and this is something. [00:07:18] I promise I'll come back to that original point there. There's an element of the work that I do where, and I'm sure you get this in your own way too, with like hearing stories from families who are holding really hard and heavy things. I think when I meet people for the first time, a common response is, wow, I don't know how you do what you do, or I don't know how you listen to that all day. [00:07:36] Or Oh man, and I think, yes, sure. There, there are certainly days and clients or moments where those stories are making space for people's big, heavy, painful experiences. Right. Is can be a lot at times. Far less anymore. But I think more than anything the va like, I feel so lucky to have the experience a hundred maybe even thousands of times over hurt people's pain. [00:08:03] And I know what pain sounds like. Yes. And there are different types and one thing that I absolutely believe to be true is that our pain is not personal. Our story is personal, right? But pain is not personal. And the events of our life, even things that happen to us, it's, there's it's almost shifting out of a, and I hope I can say this within the context that, that is heard with love. [00:08:27] But shifting out of a victim mentality right into it. Because being victimized or being stricken with grief or holding something hard like that is absolutely real. And also knowing that this is happening to me, but this is not gosh, what are the words I'm trying to find. It, what I'm hearing is you recognize how hard this is. [00:08:51] Whatever that insert blank. I recognize how hard this is, and I'm not going to make this pain so precious that I don't also see it as temporary. Yes, exactly. But there's something, so I think there's something really powerful and there's so much nuance to that because I certainly don't want to, people can be victimized, but the victim mentality is one of, in my professional experience it's one of the more challenging headspace to, for someone to walk out of. [00:09:21] Agree. It's really hard. Exactly. It shrinks your world. So, so much. That's well said. And we experience that very often. We really fo I mean we say all the time, you know, we are non diagnosis specific, non prognosis specific with the families that we work with, and we focus on the parents or the parent role, which could be performed by a sibling, a grandparent, a friend, an adopt, a lot of different people, but. [00:09:51] What we really found early in our journey and what helped us evolve into parent empowerment network was that recognition that, like you pointed out, pain is not it's not customized to your experience. The feeling, the emotional and physical experience relationship with pain is common through all of us, and it actually is a way that we can connect with each other when we recognize that. [00:10:18] When we stop comparing one another's pains. Now, don't get me wrong, if your kid got a bump on the head versus your kid needs a, you know, brain surgery. Right. Those are different. Yes. Very different. Yes. But most of the time we're not dealing with that. And what we have found is that when somebody is in that victim mentality, which is understandable, I think that's a, very important aspect to acknowledge when you're feeling like a victim, why is this happening to me? Or why is this happening to my child? Because I'll be the first to say, it's never okay when your child is hurting or sick or in harm's way or worse. I will never be okay with it. But when we say stuck in a victim mentality, our ability to problem solve goes from about here to here. [00:11:08] Yeah. And then your child is really the one who suffers. And I hate, it's a hard truth. But we have to face that truth because when we can help a parent start to find glimmers of hope, start to see that there's a way to build on quality of life rather than cure. Then you start to see this new version emerge where they are truly, you know, empowered advocates for their child. [00:11:45] There's something that I heard in what you said too, that a lot of times when I'm working with clients who are maybe knee deep in anxiety or depression, for example. I think why can be a powerful question, but I think a misplaced why is a really exactly damaging question. Like, why me? Why them? [00:12:02] Why this, why now? Because those are questions you can't answer that only lead to a defeating answer. Exactly. And usually another question or shame, but what I'm hearing a lot in when you. When you can kind of broaden your focus and sort of release that constriction from why you then can open yourself up to a different type of question. [00:12:23] How can I, exactly. How can I get through today? How can I get through this moment? What is needed most of me now? What do I need now? Right. And those types of the what and the how. Who do I need to show up for? Is it me? Right. Is it them? Who do I need to ask for help? Who has information that I need? [00:12:43] Those types of questions don't eliminate the pain, but it broadens the scope Yes. Of, of your field of vision. And I know that though, like, 'cause you are here in many ways. Oh, I hope it's okay to use this term. But I hope that you're here as an expert and you're also the executive Hope director of of the power impairment network. [00:13:05] And I think a lot of times. What we would imagine as the worst possible case scenario. Like the worst thing we could imagine would be something happening to our kids. This has been your lived experience. This has been your business partner's lived experience. And for, even though you have a podcast as well, where you really create a space and content and a community that helps people with that very specific set of circumstances, that Right. [00:13:33] I would imagine it's like. The best and worst club to be a part of. So we always say, we're so sorry you're in this club. Yes. But we're so glad you found us. Yes. Like it's the yes, we're really sorry, but at the same time, like, welcome home, welcome. And so I think a lot of the, a lot of the people who tune in to don't cut your own bang, I don't know how many would have this specific life experience. [00:13:57] Right. And if you do, oh my gosh, what a gorgeous resource you have in Ashlyn. Oh, thank you. And the Parent empowerment network and their podcast. But I do think that even in something like this, in within the specificity of everything you're saying, there is such a broad truth that I think we can all access and find value in. [00:14:16] And, yeah. So just thank you for all of that. And I want to, okay. I wanna shift a little bit to the growth of the parent Empowerment network. Right. Because, so when I originally started this podcast, what I was, what I really motivated me, one was I was terrified of becoming a therapist and having worked as a creative, and I just wanted to surround myself with other people who, who were building things, right? So that I could sort of sneak in my own needy questions. Like, how did you do it? How did you figure it out? What happened when you were scared? Like, what happened when your computer crashed? Oh my gosh. And you went from newly building something to, you have really grown. [00:14:53] Yes. You have really grown. And I wanna know having experienced the, you know, the gala that Right. That you that you threw that was so lovely. I wanna know . What led to the growth over the last two years? Because you're still momming, you're still life. Yeah. Your daughter is still being you. [00:15:08] I mean, like your life is still life and Yes. Life is still lifeing. How, in the midst of your lifeing, how have you also continued to grow this? And I really wanna know like what fueled your fire. And just tell me more about that story please. Yes, absolutely. So at the beginning of this, you know, when we started talking, you were very talking about how I'm sitting here smiling and I mean, I am fully, I am genuinely full of joy in this moment. [00:15:35] And I think I know actually that comes from being in something like we have with Parent Empowerment Network, which has been truly its own huge like business, right? We are called a nonprofit, but let me tell you, I mean, it is straight up business. [00:15:57] Is what it is in a lot of ways, and. That's the worst possible name for a tax category. It totally is. Because it's so confusing. Nonprofit doesn't mean no money. Right. Exactly. It's so confusing. We do not exist for free. Is great an idea as that sounds. I want that to be the slogan for every nonprofit. [00:16:16] I just, 'cause we don't exist for free. Right. You know the whole, you get what you pay for. It's, yeah. That's a whole other conversation. We're not gonna spend too much time there today. We should have a part two then. There we go. I'm okay with that. All right. So for that, what I think the biggest lesson that has. [00:16:33] Emerged from this journey just since we were, you know, you and I were talking a couple years ago when we were actually still called Charlotte's Hope Foundation. Yes. Which was our initial name. Yes. Because we had an idea for something that was this big at the beginning. And the name Charlotte's Hope Foundation fit that in theory. [00:16:52] But the thing I'm most proud of my, of Emily Whiting, who's my co-founder, fellow mom, fellow sister, fellow savior, at times the best thing we have done is allowed ourselves permission to grow and shrink as needed. And that's what we've done throughout this journey. It has not been a step process. [00:17:15] There have been countless times where we have grown two or three steps, been bigger, you know, working with international teams of surgeons, pulling together collaborations that have never been done, and then. There have been times where we have pulled back and we haven't released an episode for six weeks. [00:17:33] We have had maybe two or three social posts because our lives were on fire or just demanded all our attention, but it didn't mean we had to stop. I need to, oh my gosh. I don't know how many of you listening or watching can relate to that. I, there is a relationship I have with the expansion and contraction of output where if I'm not putting something out, producing something, making something that it really does a number on my sense of self worth. Right. And self esteem. And that is something that I'm still actively healing and repairing, because I definitely know the facts. I know. The really bumper stickery, self helpy sounding talk. [00:18:26] And I believe it. It's not that I, I don't hear it and think like, yeah. Right. It's just that there's a more practiced version of me, right. That has just had more at bats operating in a certain way. And then life in many ways rewards you for that. In theory. In theory. And I don't mean the like the laurels, like you get the the kudos pat on the back accolades but there is a cost, right? [00:18:47] There is a cost. And I think, in the I this past year I wrote a children's book called Wrestling a Walrus. And this the act of writing this book was something that I didn't realize that in the contraction, or even like in the I love the visual of the caterpillar becoming the butterfly. [00:19:09] 'Cause there's a two week process where the caterpillar is literally, we talk about the messy middle in this podcast and think, thank you Brene Brown, wherever you are for creating language and context for us for this very conversation. 'cause so much of this is inspired by that, but that gooey, mushy middle where it's not a butterfly, it's literally goo and it's Exactly, and it, and, but in that place, there is magic happening there. [00:19:33] Even if it, even though it looks like a pile of shit, right. Like, it's, there's magic happening there. I'll say the impetus or the inspiration, the. It was tough moments with my daughter, moments where I didn't feel like I was doing anything. Right. It like hitting the wrecking ball of, you know, being a parent of a toddler and a parent of an infant like that was, there's not enough grace in any space to help you go through that without serious, you know, support. [00:20:02] There were, I had some victim mentality at that point in time, even, and all things can be true at once. But all of that was what I experienced before I had the idea to write the book. And had I not had that experience, I wouldn't have been able to do that. Exactly. I don't think it would've been the same. [00:20:16] And [00:20:16] , and I promise this whole podcast isn't an ad for the book, but like, I really believe in this damn book and I love it so much. And I love that you talk about that expansion and contraction for yourself. And that you doesn't, it doesn't mean you have to stop. 'cause I think a big reason why I maybe avoided picking up the torch again and doing this podcast like I left it for so long, or I abandoned it for so long, or can I still do it right? [00:20:41] Like all of that stuff. And then yeah it. Yeah. Doubt doesn't mean you're done. No. And taking a pause doesn't mean you're stopping forever. But yeah. I mean, you can't just exhale forever. You can't just output like you eventually have to breathe in. Exactly. And that relationship is very necessary. [00:21:00] And so, I mean, everything you're saying is exactly what I need. Thank you. Thank you. You're welcome. You're welcome. And it, that lesson doesn't come easily. Nope. But I think another element of that, you know, building off of what you were just talking about, pain and discomfort and naturally shying away from it. [00:21:21] I challenge anybody in life to just take a moment to consider pain as a potential teacher, as a professor, rather than pain as an enemy, or pain as a destroyer. Right. If you ask yourself. Why does this feel painful? Because how many times do we all experience in our life something that really gets under our skin, but whether it's a spouse or it's a friend or a coworker and they seem totally unfazed by it, [00:21:56] and that used to be something that bothered me. I was kinda like what's, am I ever sensitive? Or like, what is my thing? And I grew up always hearing, not necessarily even from my parents, but I feel like. Teacher schools and saved by the bell commercials about find what you love in life and you'll never work a day in your life. [00:22:16] And that was great in theory, but I'm a very eclectic person. Yep. I love a lot. And all I was getting was a lot of burnout. That's also like saying like, love your kids and you'll never have a hard day with them in your life. You're like, no bs. No. I love my kids. But like, you know, oh my gosh, kids are the greatest, hardest thing of life. [00:22:33] Right. Right. But I think the same is true. Like , I never stopped loving this. Right. But I don't always have control over the life around. Right. But it's a, I think allowing things to be a part of you, not all of you, is really important. Yeah. And I think it's so easy to define ourselves by that output. [00:22:53] For me and Emily, the word is often it's impact. Are we actually making an impact? And the thing that helped us. Become okay with hitting the pause button when we needed to, and not officially throwing in the towel. Don't get me wrong, there were conversations about it, but we were always very honest with each other and we held each other accountable that if you are feeling like this is not jiving with your life, if it's not jiving with you personally, or it's not good for your family at this moment, let's hit the pause button and talk about it. [00:23:26] But realizing that if we only help each other while working on this, Emily and I, that's helping our kids, that's helping our families. And there's a domino effect from that goes from that. And if that's all we ever do, what's bad about that? You said something that I, it still stuck with me and it will probably be the title of this episode. [00:23:49] Pain is a Professor. Yes, it is. And I wanna go back to that because something that I talk about in my sessions a lot is that your emotions never lie to you. Now your thoughts are very different. Yes. Your thoughts can go a, now granted, we need to think critical thinking is important. [00:24:04] We probably need more critical thinking, but thoughts happen to us all day, every day, constantly. Right. I don't remember what the statistic is. I think we have roughly like eight thoughts a minute, something like that. I'm surprised it's not . Maybe that's just a DH adhd. And that could be too, like, yeah, there, maybe there's a spectrum. [00:24:18] Maybe it's eight to 80 thoughts a minute. Give or take. Give or take a hundred. But so thoughts happen to us now. We can certainly consciously choose what to focus on and what we think. But thinking happens, the emotions are in response to what we're thinking and believing. Exactly. And they never lie. [00:24:35] Right. And I But something you said like pain as a professor. And I like the thought that emotions are energy in motion. Yes. And they always have something for you to learn. There's something for every emotion. There is something it wants you to know. Right. And when you're not feeling good are we have more pain receptors in our body, unfortunately. [00:24:55] We have more pain receptors in our body than we do pleasure receptors. Like, and so when pain is activated, it just has a firmer grip. There's something that Martha Beck talks about that I love. It's called the, I think she calls it the Viper in the box of puppies. So if you were to imagine like, and enough said, right. [00:25:10] Done. You get it. But you hand, if I handed you a box full of like 15 adorable, gorgeous little puppies, I mean, it's, they're the most abundant, silly, loving, fuzzy source of love, safety, pleasure. I could really go for that right now. I mean, would it, that should be a, I'm hoping there's one hiding around somewhere. [00:25:28] We have a surprise for you, but if I were to then put a Viper in or a cobra in your box of puppies. All you're gonna see is the threat. Exactly. All you're gonna see is the threat. And I think in life, it's like we pop mo most of us more often than not, are probably living in lives with a lot of puppies. [00:25:48] But the viper, the threat is what consumes Oh yeah. So much energy and attention and shifting your focus from one to the other is easier said than done. And I wanna talk to you specifically about how you have found meaning or, and I, when I say success, I don't mean it in like a bullet point sense, but right. [00:26:12] Where you have found access to, you know, the viper, you know, or the cobra, you know, the box of puppies. Right. How you access that. I can certainly share how I have, but my emotions, I. I've learned in time. I don't always know exactly what they're telling me in the beginning, but I trust them enough to know that it's something. [00:26:36] And so the first place I try to access, if I'm not dissociating or avoiding, is to sit with it. Yeah. So usually it's like, I'm I'll just dissociate in my fantasy book or rewatching parks and recreation for the MPH teeth bajillion time. You know, it's just always a Sure bet. Yeah. It's just, it's hard for, life can only be so hard with Leslie Nope and little Sebastian, you know? [00:26:57] So anyway. But I wanna know where you find yourself in that shift. Yeah. Yeah. So you've got my head's like turning, I'm also still picturing puppies to be honest. That's okay. So I actually, I feel like I wanna give an example of something that I experienced last year, so two years ago. [00:27:11] It's crazy to think two years ago I went on this crazy journey to England. I went to London to take my daughter, who was not quite two years old yet to have a surgery over there for her ultra rare condition that was not available in the States. And I had talked to everybody in the States, of course, that had any knowledge about it and all they could tell me was, we don't really know anything about it. [00:27:35] We don't do it here. Kind of you're on your own, go for it. Or don't, we can't say that we would support you. All that matters is I went for it. And fortunately it did end up being the right decision, but I also knew that it could not be the right decision. And what I found on that experience was that I was originally desperate for picking the right way in life to move forward, that I could not make a decision. [00:28:06] I could not possibly move forward unless I was a hundred percent sure. But guess what? Life isn't real big on giving you a guarantee. Yeah. Guarantees with anything. And I think where I, that's where I started to learn that I don't have to have the answers to move forward. I can be looking at that box and I can see, oh my gosh, this could go terribly wrong. [00:28:34] But I think living with a hopeful mindset is something that allows me to keep my eye on that viper and then still interact with the puppies over here. My eye is still trained on it, but what I found is a peace in making my decision. And it was a, that feeling, that gut feeling. You know, it, I, it doesn't matter what you've gone through in life. [00:28:58] I can't believe that there's anybody out there who hasn't just had that. I call it just that knowing in your gut, it's a physical experience and that is something. That has helped me move forward in life. Because here's the thing, guys, nobody can ever stay truly still. And that's where a lot of our pain and discomfort comes from, is fighting moving forward without certainty. [00:29:23] Oh, let's pause right there. Oh my gosh. So there's something that Dr. Becky Kennedy who she has the good, she wrote the book Good Inside, and she's got her own beautiful podcast and work and content. She does. She really she focuses on kids, but she's really working on parents relationship with their inner child and by extension their parenting. [00:29:43] But she talks about something called, I've called it the Gap, but she calls it the learning space. So with kids, most of their frustration, tension and meltdowns happen between meeting a moment or. A moment arising and knowing how to meet the moment. And that learning space is usually the gap in knowing or understanding of this is what's arisen and I don't know how to meet this moment. [00:30:04] Right? And then if their context or their ability to meet it, if the moment exceeds their ability that's usually when there's a lot of pain or big feelings. Right. And I think with adults, that's usually where I see self-doubt, rumination anxiety, self-destructive tendencies. [00:30:23] Come in and you're right. You're, I love that you said we're never really still, I mean, one that's just true based on science and physics. We're never still that's actually one of the, like, there's like two necessary components, maybe three to being a living, being or a living entity. [00:30:36] I think, what is it? Movement, cell division, reproduction, and, I don't know, something else. Hey, anyone here pop off in the comments if you're a science boss, please gold star for you. Please. But but yeah, we're never truly still. And so even when you feel stagnant and stuck and even hearing you say that I'm actually processing in real time, one of the things that I have done that I, I discovered by accident, but probably because my body knew better than my mind did. [00:31:04] I would, it often does. I would take my feelings on walks. I would, I talked about that movement is essential if you are literally feeling stuck. I tell, that's what I tell everybody. Anytime they're spiraling. Which it's understandable. Go for a walk. Even if it is five minutes, walk up and down your stairs. [00:31:22] Or at the least one of my favorite things thank you Instagram reels for sucking up so much of my life at times in the hospital, but sometimes, but it's, sometimes it's, it is the perfect escape. It's okay to let the pressure off of ourselves. But there was this one that I saw it was this therapist who was like in her seventies and she was in Ireland and she's walking around in like this, you know, the quintessential Ireland landscape. [00:31:47] And she said, I tell all of my clients when you have a problem or a worry or something that's making you feel like you need to hurry, walk outside where you can see the sky and look up. Because the moment you remove a ceiling from your view, from your your line of sight, your mind opens with it. [00:32:08] And possibilities grow. And I have experienced that so often. And you think about it where you, when you're in a confined space. It only adds to those feelings of I'm stuck or I'm out of options, or I can't deal with this. But when you go outside and the world is just showing you how big it is and how small you are, there's actually a ton of comfort in that. [00:32:35] There's, I've also read and heard that there's something about the way that our eyes sort of gently move and follow and track side to side. Yeah. The movement around us that activates a similar calming sensation that our body experiences in REM sleep. Because if you're tracking a bird or tracking a squirrel, or just simply seeing like the trees and movement, track your kids. [00:32:55] Right. That'll keep you, your eyes all over the place. Girl. But like, 'cause right now we're facing a computer screen and we're in, we're under lights. Like, it's a very I mean, it's a lovely container, but it's a sterile container by comparison of being outside. And I Right. I do think that sometimes, like, like Lifeing. [00:33:11] It can be hard, and I never wanna oversimplify holding the challenges and moving through the challenges. Right. And yet I think sometimes when something feels overly, when something feels complex and impossible, it's almo. I, my instinct is to abandon the basics. And that is always the place to start. [00:33:32] That's always the place to start, is to go back to the basics. [00:33:35] Knowing what you know now what. Do you think the version of you, I wrote down three years ago, but I wanna go back to two years ago bef, like as you were navigating all the travel plans and the decision to go to the UK for your daughter's surgery, what do you think that version of Ashlyn needed to hear or needed to know? [00:33:55] And then the follow up question to that, after you answers, do you think she would've believed you? [00:33:59] It's really funny that you're asking this question because I actually had a conversation yesterday with a neighbor's daughter who is a film student, and this question has actually been going through my mind a lot lately about, I wonder where my life would be if I'd known this in my early thirties, if I'd known, or if I had known this in my twenties. [00:34:23] And I kept kind of going backwards like, I didn't know this then. Oh maybe if I'd known this. And I kept just, like I said, looking back and then what I realized is. It's so important that I didn't know those things because I had to experience them with the challenges. I had to climb the mountains for the first time to really understand the importance of gaining those skills for myself. So I actually think that Ashlyn, a couple years ago, I may have wanted to hear, I, what I wanted to hear was, you're making the right decision. I wanted to be validated by doctors, by people who I typically refer to as the ones who have the alphabet after their name. [00:35:06] Can somebody please just tell me, check, you know, you're making the right choice. Or this is what I would do if it were my child. And I wanted it so desperately that I, it did almost prevent me from going. But I am blessed that because of other experiences before that, right where pain had started to evolve into a guide for my life, a way of understanding what is most important to me. [00:35:37] It clarifies a lot. Exactly. Because often, you know, pain and fear are often about things we can't control, right? And what it showed me was that I don't need guaranteed outcomes to be able to sleep at night. I know that if I don't give it everything, including the kitchen sink, I won't be able to sleep at night. [00:36:03] I won't be able to look at Emery when she's an adult and tell her. We tried absolutely everything we could to give you the best quality of life, and that's what I needed to be able to give her. In order for me to feel good about the mom I am. And that's what was most important to me at that time. [00:36:23] So it sounds like maybe you trust in your ability to meet the moment enough that you don't think you would've gone back and told yourself anything? No, I think, and that's something that, like I said, I'd been thinking about a lot, like how many times if I'd only known this, if I if I'd only held my boundaries or if, or you know, these standards or, you know, all the things I could have done differently. [00:36:48] But as I said at the beginning of this, I feel like I have lived a thousand lives and become. A thousand new versions of myself, but you don't become your next self without going through something that carves away at you to reveal it. We don't grow through the easy no we stay stagnant. And besides small talk, my biggest fear in life is staying stagnant. [00:37:20] God, can we just let go of small talk? Oh my gosh. We all have a weather app and we all know the traffic patterns at this point. Like, do you know what's so funny about the weather app? I'm gonna use it every day. I treat my husband like the weather app, and we have an Alexa, like in, literally, like, I'll ask him what the temperature is and he'll be like. [00:37:41] Alexa. I just, oh my goodness. It's like those basic the basic like things of moving through life. I don't know why. It's like I've, I have this like faux that's of publicist. I'm like, I don't know what I'm, so what's the weather? I can't look out the window. I can't ask my own Alexa. [00:37:56] I always think, I think it's, I think it's more like, I think it's fair to acknowledge those as high. There's higher priorities that take up front of mind space. That's right. That's right. Things' so focused on the big things. Right? Yes. It's okay. We're not meant to like, you know, and I think that's another, that's one point I feel really compelled to bring up in this conversation based on all these things we've talked about, you know? [00:38:20] Yes. thank you for the chance to share what Parent Empowerment Network does, and the Empowered By Hope podcast is about addressing the real hard, the messy like, because as far as we're concerned, like once you get the news, your child is not okay. You're living in the messy middle from there on out. [00:38:36] And it can make you, or it can break you. And we're there to tell everybody, we promise this will make you. Even with worst case scenario, and that's a bold statement, but, you know, but it's one you've lived and I exactly. And I've seen countless others live, right? But I think it's so important that everybody, you know, I guess my dream would be if everybody could just realize we are not meant to carry pain and hardship and struggle by ourselves. [00:39:07] That's really what Parent Empowerment Network does. That's really what our podcast does, is it directly says to everybody who gets a chance to interact with us or who we have the honor to meet with. It just says, Hey, you are not expected to hold this alone. You know, put some of that on our plate. [00:39:24] Let's hold it together because it'll be better for everybody. It's not just you is like, again, that's what frees you from a victim mentality. You are not the only one who's ever experienced this. Right. You are not the only one who has suffered this way. And in by no means it's not to minimize. [00:39:40] Right. Exactly. It's not belittling it, it's not, it's definitely not dismissing it. But it's meant to serve as a lighthouse. Right. Our stories are unique. Yes, of course. And so that's, and I think that's what is endlessly, I will never be bored having an in-depth. Not small talk with the love of God, but like, I will never I will be endlessly fascinated by other people. [00:40:01] Because the stories are unique. Yeah. But there is a common thread that we can all see ourselves in or relate to. That, it's so enriching. Yeah. It's almost like, maybe because it's spring and, but I'm thinking it's like the pain is like the compost. Yeah. Something has to die in rotten decay in order to nurture something new. To grow. Yep. Exactly. And I, and that pain serves as fur. It's fertilizing the new, the next round of growth. Right. Yeah. It's not making anything vanish or destroying it, it's just, but it has to break down to build back up. I think that's why mosaics are my favorite type of art. [00:40:39] Yeah. I have such a strong connection to any piece that I see that's made up of a mosaic. And I remember that coming true for me when my dad had his massive stroke and. You know, he was completely debilitated, couldn't speak for himself, couldn't move his own body. He lived like that almost two years. But I remember getting really close to a couple key therapists in his life. [00:41:04] And I remember just after he passed, I got them both a small gift. It was these little mosaic art pieces for them. And I said, when I saw those, I knew that this was the right thing because you didn't see my dad as a destroyed person. You saw him as for the broken pieces. He was that to be put back, to be put together into something that was new and beautiful on its own. [00:41:33] And that's what I feel like pain has the ability to do for all of us. It's okay. And I to acknowledge that you are broken. But it's also just as important to acknowledge that you can be remade into something. You, the old you is gone. You know, when we go through something awful hard, unimaginable it's really easy to think that I will feel this way forever. There is a finality that we attach to painful experiences and it takes often somebody from the outside to gently help us realize that's not reality. I often, when I'm in that transition and I'm not aware or I'm just not ready to admit there are either, there's usually it's I there's usually things I wanna carry along with me. [00:42:28] Yep. It's like. Like an old dingy snugly blanket or like a stuffed animal that like has like holes worn in and like an eyes popped off. It's just but I when I've gone through those transitions, it's saying goodbye to maybe friendships that aren't serving me. [00:42:42] Yep. Or titles, roles levels of output expectations, stories, ways of being and the way, and to go back to pain as a professor, which is going to be the title. That it's only when I try to take the old way of being or the old relationship that is no longer serving into my new now reality. [00:43:04] When it feels anything other than good. Yeah. That's information exactly that it's showing me something and. That curiosity over constriction can also for me look like curiosity over criticism. And because that criticism is usually either dialed inward, what's wrong with me? Right. Or what's wrong with them? [00:43:25] Versus , what is happening Exactly. What's going on? What is this showing me? And I would say probably saying goodbye to relationships or friendships has probably been the hardest. Yeah. The hard, because there is this idea that I'm like if I like it, and it's like in a possessive way. [00:43:42] It's, if I like you forever. And I, and of course that is true. I mean, it, there's nobody who's been in my life that's added value that I don't appreciate. Right. But but I think that the shedding. Yeah. It's like I, I want the next thing, but I also don't wanna let the old thing go. [00:43:56] Right. And so it's, I think I've spent a lot of time and energy trying to like, pull that thing with me. Whatever it is and whatever that stage. But I think that there's when you can fully embrace, 'cause what I'm hearing from you is when you can fully embrace I am different now. [00:44:11] Yep. This is different. This mosaic. I'm not, I may not be able to carry water like I was as a vase. Right. But I'm gonna look really great as this. Yeah. And the other thing I wanna shift to before, before I get to your, don't cut your own bangs question. What I wanna ask you, you've mentioned art a couple of different times. [00:44:28] And this is to, to reference Dr. Martha Beck again. She has done a lot of incredible work in the last couple years where a way to. Step out of anxiety is not to try to access calm. 'cause we talked about going for a walk, right? So, because as much as I love these big conversations, it can be sometimes like, what is something tangible I can actually hold onto? [00:44:53] So walking with something we talked about community and connection with something else we talked about, but Art, I wanna talk about that for a moment because that is what my book was for me. Yeah. It was I created something that only that felt like it was to serve me. The process of interacting with that idea was so delightful and so delicious and so fun that I was like, I feel like I'm just the luckiest person that like this is, oh wow, I get to play with this thing. [00:45:21] Yeah. And it wants to play with me. And I don't feel that all the time. Like sometimes it's origami or doodling or coloring with my daughter. But to go back to Dr. Martha Beck's work that the opposite of anxiety is not calm, it's creativity. Oh, I love that. And you have by default really spoken through, like just healing through creating. [00:45:43] Oh, absolutely. And also there's something about, 'cause calm, there's something about calm that like, we must be still, and granted I love meditation, but like, I must be still, I must be calm. But when you are holding something that is buzzing and shaking or heavy or hot, like just some emotions are hot, like you, it's like you wanna move it through your hands or your words or your body and make something, right. [00:46:06] And you made me, she made me this bracelet before we started this episode. So like, it feels like you have a relationship with creativity too. A hundred percent. Creativity is a lifeline. And I feel like, and the most chaotic moments of my life have been the least I'm my least creative and I think it's a really. [00:46:29] Valuable, tangible thing for anybody to take from this conversation is if you are feeling out of control, lean into something as simple as I'm obsessed with those adult, you know, like the coloring books. Yes. You know, for adults to have like tons of different like lines all over the place that you have to be like really specific to keep the marker in there. [00:46:51] It can't, I do get a little bugged when it like bleeds over to the next section, but, , it's okay. I know I'm working through my, , my stressors at that moment. But yes, giving yourself a creative outlet, it's like taking a big drink of water after you've been exercising and you are so parched. [00:47:07] And I also agree that , calm sounds great in theory, but for me I feel like the more important, like the word that's become more important or I'm better able to. Absorb is the idea of am I grounded? Are my feet touching the ground? I can still have a lot going on, but when I'm like rising higher, you know, off the ground, 'cause like, I'm like a bird at this point, just flapping my arms so fast, right. [00:47:35] That I'm actually taking flight. I'm not in my best head space, but when I can just take a moment to literally just ground myself, make sure that my feet are, whether it's in the grass or sit down like this. And a conversation with a friend, somebody who really knows you is a great moment for that. [00:47:53] It's a great way to remind you who you are is somebody else. Sometimes I talk all the time about the value of when you can connect with somebody who feels with you, not just for you. Oh my gosh. It makes the world so much lighter and goodness. I mean, huh. That's probably if I could have answered the question I asked you a little bit ago, what's something that you could have if I could have told my former therapist self, like when I very when I first started, you're there to hold space for people to feel and feel with them. [00:48:23] Right. Exactly. You're not there. It's sacred. Yeah. It's there's nothing, one, it's like, there's nothing I can tell someone who's deeply in pain that they're actually gonna No. , That's, the words are just like, right. It's just noise. Yeah. And not to take anything. I'm sure I have clients who have been impacted by words. [00:48:40] But having a safe space to feel your feelings free of judgment. Is one of the reasons why I love journaling so much, but also doing that in communion Yeah. With another human right who expects nothing of you. I love Elizabeth Gilbert has language I love, like there's no precious outcome. [00:48:57] Like I can, that I can sit and have space with you or I can make plans with you or be, and there's no precious outcome. You don't have to perform for me. Right. You don't have to be anything for me. Like we can just be that is what a gift. Yes, that is. I just want to, this conversation has inspired way too many thoughts, but in the best way. [00:49:15] But something that hit me and then I think we could absolutely move on to Yeah. This the cut your bangs question. But what I've realized even in our conversation is that logic is not loud . our emotions are loud and they get louder and louder. The more we. Push them back the more we ignore them. [00:49:36] Think of your kids until they, when they need your attention. Because they deserve your attention. They do. The best thing we can do is acknowledge those emotions and just, even if it's as simple as, it's totally understandable. I feel this way right now. That is such a freeing sentence. Of course, I feel this way right now. [00:49:58] That was some serious shit that I just went through. Yeah . of course, I feel, and it doesn't have to make sense when those feelings hit the timing a lot of times feelings for me, I've found won't hit until I'm in a safe space much further down the road. Yes. And it's like being T-boned, like yes, totally out of the blue. [00:50:19] But that's also what happens to kids when they have tantrums. Ah, yeah. They'll hold. And then when they're finally either home at the end of the day or something, when the container is so full and they're finally in a place where they feel safe, they'll erupt over an orange peel not being peeled correctly. [00:50:32] Or , or a banana not being peeled correctly. Oh gosh. And it's not that, don't even start me on string cheese. God. Oh God. Parenting is fun. The best, but No, but you're right. Sometimes, I think that's probably why I cry almost with like every movie and TV show I watch. [00:50:47] Yeah. Because the emotions are just always right there and I just need a place to let it trickle out. Right. And that's okay. And I think, but just not judging ourselves for feelings. And then I think once we give that space or the feelings, the sooner we can do that, the sooner that logic, you know, like you, you mentioned multiple times, I know this, then you give logic. [00:51:13] The space that it needs to speak to you in a calm and quiet manner that you can actually trust. And that's where I think that those gut feelings truly come from. Those inner knowings are, when you've allowed space for the emotions first, given them their due. So then the logic can start to talk to you because it's never going to yell for your attention. [00:51:35] No. And I think we want it to, but that's not the way it works. And that's okay. A lot of times things make sense in hindsight, oh gosh, hindsight's 2020. Always. South Park has a great episode. If people if you have just like a dark sense of humor and you wanna laugh at, there's a character called Captain Hindsight and it's really funny. [00:51:54] . So yeah, a lot of times things don't make sense until we're. A little bit more removed from them. Yep. And some what I have found to be helpful, I've noticed you using your hands. Yeah. And I find when I am, when my mind is really active and I need it to stop or slow down or I just i'll sometimes even throw my hands up. Yeah. And I'll say, and even saying. I'm feeling something and just to myself in my kitchen. 'cause I'm almost always , because I work from home, I'm either like in my office or in my kitchen, like I'm feeling something. As soon as you did that, it's gonna show on video. [00:52:25] I like saw from the corner of my eye myself, naturally going, whew. Yeah. Just sound like inhale. Exhale. Yes. It's like something is being felt. Something's happening. I don't know what it is, but something's happening. And I think, in a lot of ways too, like that's how we have these internal smoke signals. [00:52:42] Yeah. And it's the same way, like your smoke detector in your house doesn't know the difference between burnt toast and something on fire, right? But it will beep when it senses. Yeah. When it senses something. And so my body is like sensing something. Is this a threat? [00:52:56] Are we safe? Yes, we're safe. Oh, we're likely. We just needed water. We're just dehydrated. Uhhuh. Or we just, yeah. So any number of things. But that was so good. Thank you. And yes, I would love, love, love to know your don't cut your own bang moment. And for anybody who is new to the podcast, 'cause I think there are some new people here. [00:53:15] Thank you for being here. Don't cut Your own bang moment is a moment where you went all in on something like cutting your own bangs, you grabbed some scissors, you watched a YouTube video, you're like, I got this. And you go, and then, oh no, this wasn't what I thought it would be. But the value in a don't Cut Your own Bang moment is not only that we can share in the silliness of humanity and mistakes, but also like maybe we learn something from it. [00:53:42] So, Ashlyn? Yes. I would love to hear your Don't cut your own bang moment. Oh my goodness. I think that there's probably a plethora of them. Oh, of course. And, let's see here. I'm even, I tried to have one prepared, and then I got excited about the rest of our conversation. Oh my gosh. Don't worry. So, okay I'll share one. [00:53:58] So what's a good, don't a good, oh. I invited my husband to record a podcast with me because I thought it would just be, , fun to bring him back on. And what I realized was I didn't prepare him for it at all. I just set up lights and set up a camera and asked him to sit. And he was so, visibly like he was trying, he was sitting, he was trying. [00:54:23] But I could just tell, again, something's happening. And I could tell he was a little uncomfortable and a little stiff. And I kept, because our eyes look out. My first assumption is, what's wrong out there? And I was like, what are you okay? What's wrong? And he he was , I don't really know what I'm supposed to be doing. [00:54:41] And then I was like. Oh, no, it was snip the bangs. I didn't provide any context. I didn't give him any preparation for what we'd be talking about, why we'd be talking like he had no context. And the whole setup is different, uhhuh. And it was such a humbling, settling moment of context. [00:55:04] It's I'm writing something right now about this idea of play. I'm a freedom loving, freedom seeking play hungry, greedy person right now. I want more play. I could never get enough. But what makes play feel fun and safe is to understand the context. Yeah. , There's rules in a game. [00:55:20] Otherwise, what is it? And I, my first instinct is to buck. Rules. I don't like ingredient lists. I don't like recipes. I just wanna feel my way through it. But, if you wanna make a beautiful croissant, you can't just feel your way through that. There's a very exacting way to do it. And so, it, it was such a one, I'm endlessly grateful for him and his patients with me. [00:55:40] I'm grateful that , our dynamics not new, so he probably knew what was going on, but just did yeah he's pretty sweet that way. But I, it was such a refresher that , if I wanna create a space and container to play safely with people Yeah. I need to give them the context. Absolutely. And it doesn't matter how long I've known someone, how well I know someone. [00:55:59] I laughed at myself because I, the part of the reason why it feels funny to me, but in like a humbling way. I thought the problem was him for like the first 15 minutes. I was like, what dude? Relax. I was like, what? Is he doing it right? [00:56:12] Yeah. like come on. And I was like. Oh no. Context. Zero. Oh my goodness. So that was a great one. Thank you. Okay, I'm gonna do mine in like short seconds because this one just hap this that inspired me perfectly. So my 8-year-old son and I are both going to the same therapist right now. [00:56:30] I'm a believer everybody should have at least an annual checkup with a therapist, but that's a great endorsement. Everyone should have an you annual checkup. You welcome, reach out to Danielle, she's fantastic. If you live in Indiana, by all means. If not, we'll help you find someone. Yes. And also order the book. [00:56:44] Yes, order the book. Get resting the wall risk. Get treasured. Yes. But go on please. So anyway one, one of the things that my I, the reason I love the person we're working with is because she's the first therapist I've worked with when it comes to, with my kids, she actually tells me what I can work on rather than just , you're doing the best you can and like you just love 'em. [00:57:03] And like, yes, I know, but that is not helping me. And so one of the things that got pointed out to me. Was so Cole , has very low frustration tolerance, like more so than is necessarily healthy for an 8-year-old. And of course with all the trauma with our his sister, our journey, it's understandable. [00:57:22] So we're working on that. What she kindly pointed out to me was, okay, we could work on his, but do you also realize that your tolerance for acceptable emotions is about this big? Oh, she's , therapist, be therapist Uhhuh. She's , but there's like a whole lot more emo like, she's , it's like a whole rainbow. [00:57:42] We need a whole arc for acceptable emotions. She's so you need to stop making it your responsibility to control which emotions he experiences. And it's up to you to provide the solid ground for him no matter which emotion comes up for him. And I will say that has changed my parenting in the last week. [00:58:04] More than maybe anything has like faster than anything. Because all of a sudden I'm like, of course it's acceptable that his sister just made him extremely mad. Of course it's understandable that he's jealous or sad or excited or whatever the feeling is, but it also doesn't define him as right or wrong, what emotions he's experiencing in that moment. [00:58:28] And the big thing was the realization that every emotion he experiences is not a direct reflection of who I am as a parent. No. Because that was what I needed to let go of that any emotion that is considered negative that my child has doesn't mean. That I'm doing a bad job as a parent. Oh my God. [00:58:49] That is one. What a beautiful. Don't cut. Thank you. With Dr. Sarah. Yes. Thank you, Dr. Sarah. You'd be therapizing all up in that session. That was so good. And it's the, that to me is a great example that hard truths can always be delivered with kindness. Yeah. But I think the big important thing there is you had the right context. [00:59:12] Exactly. You went to her for that information. Right. It wasn't like someone on the street. But the thing that we can't give someone what we don't have. Exactly. And I actually think that what you just said, if there was ever an endorsement for what. Self-care actually is not the commoditized, right. [00:59:29] Faux sense of, I'm gonna create a problem and I'm going to prescribe collagen. Did you know that the reason why, blah, blah, blah, blah, blah, blah, blah, blah is these things that you need to buy and, oh, my program for blah, blah, blah, blah. And I'm gonna, I have all that stuff. I'm not I'm wanna, I wanna keep it in perspective. [00:59:45] I am drinking the same Kool-Aid 'cause I'm getting sent the same algorithm ads that we're all getting sent. Like I'm doing colostrum now. I don't even know. Like, I just, because I was like, my gut might grow up I own, but anyway but I think self-care and the best possible context is when you nurture. [01:00:03] And heal yourself. It becomes the medicine. Yes. Yes. And the offering for the other people in your life that you love most. It's like as you increase your own palette of what you're able to allow yourself to experience, you're then also able to see it in your son and give it to him. That is so beautiful and it's hard. [01:00:26] Sometimes, but it's some God that a well timed, articulated loving truth like that can change your life. Yeah. That is amazing. Thank you. I don't know, we can't top that. That was good. We're good. That was real good. Ashlyn Thompson, thank you so much for coming back and we're going to have you back. [01:00:43] You have to come back. Yes. And you're coming over to Empowered by Hope very soon. I would love that so much. And Yes. And so all of the ways, if you or anyone you know in your life has been impacted by a little one with complex me complex medical issues and you want some support, you want some information, you want some resources. [01:01:01] The link in the show notes will have every way that you can connect with Ashlyn, her business partner, and what was formally Charlotte's Hope Foundation, what is now the Parent Empowerment Network. Pick up all the books, all the resources, everything I talked about too for my stuff is also in there. [01:01:16] But , it's all linked for you there. So I hope that you get what you need and. Thanks so much, . Oh my gosh. [01:01:21] If you've ever wanted to pick up journaling,

durée : 00:02:15 - Le vrai ou faux - Plusieurs publications virales affirment montrer des images de l'attaque américaine sans précédent contre des installations nucléaires iraniennes. En réalité, elles sont trompeuses.

On dit souvent que manger du poisson rend les enfants aimables ! Légende culinaire ou vraie info ? C'est le vrai/faux de la semaine ! Tous les samedis, retrouvez Flavie Flament en compagnie de Jimmy Mohamed dans l'émission "Ça va beaucoup mieux", votre magazine santé et bien-être.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 19 juin 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

A Pennsylvania couple turns a difference in home decorating taste into a bustling business. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this episode of The Art of Growth, Joel Hubbard and Jim Zartman sit down once again with therapist Michelle Pruett to explore “faux wisdom” in the therapy world—those phrases, concepts, and quick fixes that sound good but miss the heart of true healing. Together, they unpack how readiness, resistance, and relational depth play vital roles in transformation. They also revisit the importance of calibrated support and challenge, the misuse of trauma language, and how timing matters more than advice.

Avec l'arrivée de l'été, les abeilles butinent à tout va et le miel coule à flot chez les apiculteurs. Bref, tout va bien dans le meilleur des mondes…jusqu'au moment où Martin s'en mêle. Dans l'appel trop con d'aujourdhui, il appelle un apiculteur pour une affaire de miel. Mais attention, c'est pas du miel d'abeille...

What would America look like without masculinity? In this explosive interview, I sit down with Zuby — rapper, author, and unapologetic cultural commentator — to talk about everything from the collapse of traditional values to why the First and Second Amendments are under attack. We dive into gender roles, personal responsibility, faith, freedom, and how Africa handled COVID with a vaccine rate under 10% and no mass death.This is a raw and honest conversation about what's really happening in the world — and what we risk losing if we don't speak up.Connect with Zuby HERE & HEREWatch this podcast HEREIf you'd like to support us on Patreon. I have a huge library of extra content.♥ YOUTUBE♥ INSTAGRAM♥ FACEBOOK♥ TIK TOK♥ XLinks for Products or Brands I am loving:· CUTE Modest Swimwear, Honeymark: code NIKKI10 for 10% off· The BEST magnesium supplement- BIOptimizers code NIKKIP10 for 10% off· Don't Freak It's Faux blankets: code nikki15 for 15% off· Conservative Homeschool Books! Tuttle Twins· MASA Chips: Code NIKKIPHILLIPPI for 20% off first order· EQUIP PROTEIN: Clean Protein Powder use NIKKIP for 15% off· Frownies:  use link or code NikkiP for 10% off*Many of the above links are affiliate links. If you use these links to purchase items, I may earn a commission on your purchase. I obviously only recommend products or services that I use and enjoy! ☺️ Thank you!

Dans ce 414, LTP analyse le crash boursier.

Charlie made a drastic change in his appearance. Faux hawks. JLR was knocked out of the ring while refereeing a wrestling match. Time limits, receipts, and having your finger measured.See omnystudio.com/listener for privacy information.

Charlie made a drastic change in his appearance. Faux hawks. JLR was knocked out of the ring while refereeing a wrestling match. Time limits, receipts, and having your finger measured.

Charlie made a drastic change in his appearance. Faux hawks. JLR was knocked out of the ring while refereeing a wrestling match. Time limits, receipts, and having your finger measured. A flight attendant on the way to London found dancing naked in the bathroom. Did Charlie swap out his and Jeffrey's drug tests? Meeting up with ladies. Rover had a diarrhea accident. CCTV footage of Rover rushing back to his house. New research finds Keytruda can help treat throat cancer caused by oral sex. Republican lawmaker in Louisiana is trying to pass a law banning "chemtrails." A friend of Duji's believes she needs to go inside when she sees "chemtrails" because she is trying to get pregnant. The Trans-Human-Agenda. Charlie got his photos back from his London trip.

Charlie made a drastic change in his appearance. Faux hawks. JLR was knocked out of the ring while refereeing a wrestling match. Time limits, receipts, and having your finger measured. A flight attendant on the way to London found dancing naked in the bathroom. Did Charlie swap out his and Jeffrey's drug tests? Meeting up with ladies. Rover had a diarrhea accident. CCTV footage of Rover rushing back to his house. New research finds Keytruda can help treat throat cancer caused by oral sex. Republican lawmaker in Louisiana is trying to pass a law banning "chemtrails." A friend of Duji's believes she needs to go inside when she sees "chemtrails" because she is trying to get pregnant. The Trans-Human-Agenda. Charlie got his photos back from his London trip.See omnystudio.com/listener for privacy information.