The Sister Diary

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Welcome to The Sister Diary, hosted by Lauren and Maddie Orlando. These two sisters, despite an eight year age gap, find themselves navigating the same types of experiences and challenges in their lives. Lauren is an actress, YouTuber and an expert on all things social media. Maddie is an entrepreneur with a love of business, fashion, and a passion for self-development. In this show, listeners will hear unfiltered conversations on a wide variety of topics that both teens and young adults can relate to. Lauren and Maddie discuss everything from health wellness and beauty, to confidence, relationships and growing up on social media. They also bring on insightful guests and experts to provide the audience with additional knowledge, perspectives and values. For Lauren and Maddie, The Sister Diary is the space to be real, open and honest about what’s really going on with this sister duo. Welcome to The Fam!

Dear Media


    • Jan 2, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 210 EPISODES

    4.8 from 703 ratings Listeners of The Sister Diary that love the show mention: hi lauren, greetings from germany, maddie, darian, feel safe, please do a episode, kenzie, diary, overthinking, clothing, please read, siblings, johnny, orlando, hope you guys, tbh, love u, guys so much, love it so much, careers.


    Ivy Insights

    The Sister Diary podcast is truly a gem in the world of podcasts. The hosts, Maddie and Lauren, create an incredibly safe and welcoming space for their listeners to engage in meaningful conversations and gain valuable insights. As a listener from Germany, I appreciate how relatable and comforting their discussions are, especially when it comes to topics like mental health. It feels like talking to my own sister, despite the physical distance. I am immensely grateful for the impact this podcast has had on my life.

    One of the best aspects of The Sister Diary podcast is the genuine and authentic sister dynamic between Maddie and Lauren. Their conversations flow effortlessly, creating a soothing and engaging listening experience. It's evident that they deeply care about their audience and strive to provide valuable content each week. Whether they're sharing personal stories or discussing relevant issues, their down-to-earth nature shines through, making it easy for listeners to connect with them on a deeper level.

    Another standout aspect of this podcast is its ability to cover diverse topics that cater to various interests. From mental health discussions to life updates and Q&A sessions, there is something for everyone. This variety keeps the podcast fresh and exciting, ensuring that each episode brings something new to the table. Additionally, their willingness to invite guests onto the show adds even more depth and perspective to their conversations.

    While it's challenging to find any negatives about The Sister Diary podcast, one minor drawback might be that episodes are not released as frequently as some listeners may prefer. However, this does not take away from the overall quality of the podcast or the immense value it provides.

    In conclusion, The Sister Diary podcast is a must-listen for anyone seeking relatable conversations, valuable insights into various topics, and a soothing listening experience. Maddie and Lauren have created a genuinely special space where listeners can feel safe and understood while gaining wisdom along the way. This podcast has truly made a positive impact on countless lives around the world, and I am grateful for the warmth and inspiration it brings each week.



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    Latest episodes from The Sister Diary

    What's In For 2024 & Our New Year's Resolutions

    Play Episode Listen Later Jan 2, 2024 32:58


    We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - you'll hear from us soon in season 4!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Getting Real About Growing Up

    Play Episode Listen Later Dec 24, 2023 32:18


    Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    A Guy's View on Relationship Rules & Cheating

    Play Episode Listen Later Dec 14, 2023 29:07


    Maddie's boyfriend Aidan reacts to our "relationship rules" episode, sharing a guy's perspective on what's considered cheating and other common boundaries that people hsve in relationships. Spoiler alert - Maddie and Aidan have to agree to disagree on some of these...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Relationship Rules 101

    Play Episode Listen Later Dec 3, 2023 33:22


    Maddie and Lauren share their takes on common relationship rules, like whether or not you should share location, know your partner's phone password and much more. Enjoy!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Orlando Holiday Traditions & Our Christmas Wish Lists

    Play Episode Listen Later Nov 30, 2023 24:26


    Due to some technical difficulties, Maddie's back for a solo episode this week. Topics include Black Friay purchases, our plans for Christmas this year, past family holiday traditions and what we're gifting (and wishing for) this year.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Can Work Be Fun? Our Past Jobs & Finding The Right Career For You

    Play Episode Listen Later Nov 18, 2023 34:15


    Welcome to the career episode. Today, we discuss our past jobs, how to find the right career path post-grad, how to know if the career you're in is right for you, changing jobs and much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    A Complete List of Things That Are Cool

    Play Episode Listen Later Nov 5, 2023 32:14


    Goldendoodles are out, daschunds are in... we don't make the rules. Here's a complete list of what we think is cool at the moment.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    What We Do To Feel Good

    Play Episode Listen Later Oct 30, 2023 30:49


    Found yourself in a slump, low on motivation, or just overall not in the mood? We feel you. Here are our best tips for feeling good.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Reacting to Assumptions About Us

    Play Episode Listen Later Oct 21, 2023 32:37


    It's time to get to know us a little better... this week, we're addressing all of your assumptions.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    You Can Do Hard Things

    Play Episode Listen Later Oct 13, 2023 35:46


    Trust us. This week, we're talking about Maddie's trip to the Ashram, why it's important to do hard things and how to actually start getting uncomfortable (especially when you don't feel like it).This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    How to Get Out of a Funk & Actually Get Over Things

    Play Episode Listen Later Oct 7, 2023 30:08


    Have you found yourself in a funk? Having a hard time actually getting over things? Today, we talking about all things funk-y... how long you should sit in your sadness, tips for getting out of it and how to actually let go of the hard things that we all experience. Enjoy!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Managing Toxic Friendships, Public Speaking & Other Advice

    Play Episode Listen Later Sep 30, 2023 41:04


    Maddie and Lauren's advice column is back! This week, we cover tips for public speaking, cutting out people you know are bad for you, getting back into childhood hobbies and more. Maddie also gives an update on her first ever influencer trip and Lauren shares an awkward story from a school club interview. Enjoy!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Advice on Taking Advice

    Play Episode Listen Later Sep 23, 2023 34:13


    We all love to give advice, and some of us like to take it as well... but is it always helpful?Today, we're sharing our advice about advice. We dive into when it's helpful, who to take advice from, when to trust your gut and much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    We're Finding Our Hobbies (& You Should Too)

    Play Episode Listen Later Sep 13, 2023 40:58


    What are our hobbies? How are we finding hobbies that we actually enjoy? Why are they important? How can we stick with them? We answer all of these questions and more in this week's epiosde.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    What to Do, Wear & Things We're Loving This Fall

    Play Episode Listen Later Sep 6, 2023 32:06


    This week, we're discussing all things fall. We chat about why fall is the best season, things we we want to do over the next few months, our thoughts on fashion trends and more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Would You Rather?

    Play Episode Listen Later Sep 2, 2023 31:23


    This week, we play the infamous game... "WOULD YOU RATHER?" Play along and let us know what your choices are by sending us a message on Instagram @callyourfriendspodcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Would You Rather?

    Play Episode Listen Later Sep 2, 2023 32:04


    Would you rather be able to fly or teleport? Would you rather be 90 or 4 years old for your whole life?This week, we play the infamous game of "would you rather". Play along with us and let us know what you'd choose in these sticky situations by sending us a message on Instagram. Thanks for listening!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    How to Be Cool

    Play Episode Listen Later Aug 26, 2023 25:55


    We're taking notes...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Things I Learned at 26

    Play Episode Listen Later Aug 20, 2023 25:23


    It's Maddie's birthday! Today, she shares things she learned during her 26 year... to be continued.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    We've Changed...

    Play Episode Listen Later Aug 14, 2023 41:48


    This week, we're chatting about the periods of our lives that have had the most transformative impact on our sense of selves and the people who we've become. We also discuss identity, confidence, independence and lots of other great stuff.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Advice for College Freshmen & How to Make New Friends

    Play Episode Listen Later Aug 6, 2023 47:58


    How is it almost back to school season? This week, we're chatting about all things college. We discuss school shopping, dorm room essentials, tips for making new friends (and keeping them), how to actually get your work done, the importance of priorities and so much more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    advice make new friends college freshmen
    A Complete List of Dating Non-Negotiables

    Play Episode Listen Later Jul 31, 2023 41:35


    Welcome back to the podcast! This week, we share a comprehensive list of our non-negotiables (which can be applied to dating, friendships, family relationships etc). Enjoy!!!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Taking You Back to Our Childhood Summers (Family Memories, Cottage Life etc.)

    Play Episode Listen Later Jul 21, 2023 31:15


    We just got back from Muskoka, aka Ontario, Canada's cottage country, and decided it would be fitting to reminisce on summer's of our past. We talk about what it was like spending our summers at the cottage, Maddie's first job, summer camp, funny family stories and more.Visit ritual.com/YOURFRIENDS for 20% off your first month.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Lauren and Maddie's Favorite Things

    Play Episode Listen Later Jul 12, 2023 44:20


    Welcome to Lauren and Maddie's ultimate list of favorite things... to be continuedThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    How to Put Together The Perfect Outfit, Every Time

    Play Episode Listen Later Jul 2, 2023 38:21


    Creating a capsule wardrobe 101This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Getting Real About Plastic Surgery

    Play Episode Listen Later Jun 23, 2023 30:44


    It's time to address about the elephant in the room...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Protecting Your Peace

    Play Episode Listen Later Jun 21, 2023 40:03


    PROTECTING YOUR PEACE 101...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    How to Get Rid of Acne and Heal Your Gut for Good with Steph Robinson

    Play Episode Listen Later Jun 12, 2023 49:35


    Our friend and holistic nutritionist Steph Robinson joins us today to discuss all things health. We dive into what to eat for optimal health, how to find a workout routine you can actually sustain, balancing blood sugar, healing acne and so much more. Steph is a wealth of knowledge on these topics and we hope that you learn as much as we did. Follow Steph on Instagram and TikTok @stephrobinnson.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    Is Being an Influencer The Best Job in the World?

    Play Episode Listen Later Jun 7, 2023 35:02


    We have mixed feelings... Let us know if you want a part two on our Instagram @callyourfriendspodcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    How to Have The Best Summer Yet

    Play Episode Listen Later May 27, 2023 25:56


    Summer's almost here and we want to make sure you make the most of it. In this episode, we share our favorite summer activities to do by yourself, or with friends, over the warmer months.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5645294/advertisement

    The Reality of Living in Los Angeles (Stereotypes, Socializing & Social Climbing...)

    Play Episode Listen Later May 20, 2023 36:04


    Welcome to Call Your Friends' comprehensive guide to Los Angeles.We cover why we moved to LA, what the process was like, stereotypes, the people, the social scene, the entertainment industry and more. We also discuss differences between LA and Toronto, share which of the two cities we'd rather raise our own families in, and provide a 3 day itinerary of all of the LA hot spots. Enjoy!

    What Actually Will Make You Successful? (& More Questions From Chat GPT)

    Play Episode Listen Later May 14, 2023 27:24


    Today, Maddie is back for another solo episode! This time, she uses Chat GPT to generate questions to answer. She covers how she got into the fashion industry, her health and wellness rituals, what it's really like living in LA, what her keys to success are and so much more.

    Random Things On Our Mind

    Play Episode Listen Later May 5, 2023 28:14


    Everyone's favorite series is back! This week, we're diving into the random things we've been thinking about and discussing with our friends. Hope you enjoy it.

    Are We Smarter Than A 5th Grader?

    Play Episode Listen Later Apr 30, 2023 32:54


    The answer... is no...

    Advice From Our Dad (on Regret, Sacrifices and Creating Success)

    Play Episode Listen Later Apr 25, 2023 36:01


    This week, Dale is back to share his insight on some of our favorite topics -- regret, sacrifices and success. We hope you enjoy it!

    36 QUESTIONS THAT LEAD TO LOVE

    Play Episode Listen Later Apr 16, 2023 36:13


    Article referenced: https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.html

    Things You Need to Let Go Of

    Play Episode Listen Later Apr 8, 2023 24:47


    It's Time to Romanticize Your Life

    Play Episode Listen Later Apr 2, 2023 25:11


    In this episode, we share a few of our favorite ways to romanticize your everyday life... so you can stop living for the weekends. Let us know what topics you want us to cover on an upcoming episode on Instagram @callyourfriendspodcast.

    Get to Know Us - Lauren Orlando

    Play Episode Listen Later Mar 24, 2023 33:10


    Welcome back to our interview series!Get to know Lauren better this week in an in-depth interview about her life, childhood, past relationship and more.

    Get to Know Us - Maddie Orlando

    Play Episode Listen Later Mar 19, 2023 29:10


    Welcome to our interview series!This week, Lauren puts Maddie in the hot seat and interviews her on the podcast. She asks about favorite travels, where she shops, the best and worst traits she has picked up from her parents and more. Stay tuned for Lauren's interview next week.

    Growing Up

    Play Episode Listen Later Mar 14, 2023 28:46


    Growing up is interesting, and today, we're going to talk all about it.

    Relationships

    Play Episode Listen Later Mar 7, 2023 42:58


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