POPULARITY
In this episode, we sit down with Marie Smith, the founder of Golden Hour Coaching, a certified health and life coach, wellness expert, and mom of five—who is passionate about helping people build lives that feel aligned and energizing.She shares her personal journey from feeling completely out of alignment to becoming a coach who empowers others to reconnect with themselves and design lives that work for them—not just look good on paper. Through powerful tools like the Clarity Catalyst course and her signature Energize Your Life program (geared especially toward working moms), she helps clients explore what truly nourishes them—mentally, physically, and emotionally.We explore the difference between balance and alignment, the myth of doing it all, and why it's not about a one-size-fits-all plan, but about finding what works for you. You'll also hear how tiny shifts—like micro-moments of mindfulness or movement—can make a big impact when life feels overwhelming.Whether you're a working mom, a woman in transition, or just someone craving more energy and clarity in your life, this episode is your permission slip to tune into what really matters and start there.Connect With Marie Smith www.goldenhourcoaching.comwww.instagram.com/mygoldenhourcoachingFREE ENERGIZE YOUR LIFE VIRTUAL MASTERCLASS: A 2-Day Virtual Event to Help Working Moms Who Want to Achieve Limitless Energy with SIMPLE & SUSTAINABLE Tweaks So They Can Live a Purposeful Life WITHOUT Adding More to Their Plate! https://www.goldenhourcoaching.com/energize-your-life-masterclassTEXT SOS TO 66866 to receive Marie's FREE “Stress SOS Guide"Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com
Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following God's plan and staying rooted in your values. Becoming a published author doesn't have to revolve around likes, followers, or algorithms. Redefining Success to Become a Published Author It's easy to look at people who have achieved literary success and focus on where they are now—published, celebrated, and recognized. But what you don't often see is the long, unseen journey it took for them to become a published author. That journey looks different for everyone, beginning with defining success on your terms - not the world's terms. You can view success through three lenses: ours, God's, and the world's. Are you writing simply for personal ambition? Are you chasing worldly approval—fame, money, social media validation? Or are you seeking to become a published author in alignment with God's unique plan for your life? The world often tells us success means going viral, having a curated life online, or selling millions of copies. But God's definition of success is grounded in faithfulness, obedience, and impact—sometimes unseen but always meaningful. About Allie Marie Allie Marie's passion is helping people, especially girls and women, live flourishing lives, know their God-given worth, identity, and purpose, and experience vibrant wellness in body, mind, and spirit. As a teen girl and young woman, Allie battled severe depression and even tried to end her life. But by God's grace, grit, and a commitment to live a healthy lifestyle, she is thriving and has a life more beautiful than she ever could have imagined. Allie is an award-winning author, podcast host, life coach, and speaker. She is also the Founder and CEO of Wonderfully Made®, an organization and ministry she started when she was twenty. Their mission is to help girls and women know God and their values and thrive. We are on a rescue mission to save girls' lives from suicide. Allie lives in Santa Barbara County with her husband, Paul, and Golden Retriever Gidget, where she loves being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast. Website for Allie Marie Smith Additional Resources Pre-Order Allie Marie Smith's Book: Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy Get Robyn's Book: You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. What You Need to Know to Write a Book and Become an Author - Episode 134 Strategies to Create Success Without Social Media - Episode 347
This week, Scottie is joined by Certified Health and Life Coach, Amazon best-selling author, and CIJ Clarity Catalyst Trainer Marie Smith. With over 14 years of experience in the health and wellness industry, she is passionate about helping individuals and corporate teams create lives that feel energized, balanced, and intentional. Through her coaching practice, Golden Hour Coaching, Marie integrates her Master's in Education from Vanderbilt's Peabody College and her extensive background in personal training and fitness to offer 1:1 and group coaching, corporate wellness programs, and retreat opportunities. Her holistic approach empowers clients to find clarity, confidence in their intuition, and a path to feeling whole, healthy, and authentically themselves. As a devoted wife and mother of five, Marie's coaching is enriched by her personal experiences and a deep understanding of life's complexities. Outside of her professional work, she finds joy in hiking—having conquered the Grand Canyon rim to rim multiple times—biking, cooking, doing word puzzles, reading, and listening to audiobooks or podcasts. She also loves hosting backyard gatherings with family and friends. With her diverse expertise and vibrant approach to life, Marie inspires and guides others every step of the way toward fulfillment and vitality. Website: www.goldenhourcoaching.com Instagram: https://www.instagram.com/mygoldenhourcoaching/ Facebook: https://www.facebook.com/mygoldenhourcoaching LinkedIn: https://www.linkedin.com/in/mariesmith-goldenhourcoaching/ Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1910 in the tranquil seaside town of Asbury Park, New Jersey, ten-year-old schoolgirl Marie Smith is brutally murdered. Small town officials, unable to find the culprit, call upon the young manager of a New York detective agency for help. It is the detective's first murder case, and now, the specifics of the investigation and the daring sting operation that caught the killer is captured in all its rich detail for the first time by author Alex Tresniowski in his thrilling, True Crime book, “The Rope.” Mr. Tresniowski joins me now.
Last night saw the fifth night of fierce protests across Turkey, after the main rival politician to the country's President Erdogan, was formally arrested and charged with corruption, having been detained on Wednesday. Ekrem Imamoglu, the mayor of Istanbul, has been declared as the CHP - the Republican People's Party's 2028 presidential nominee - in the last few hours. Women are being seen on the streets in their thousands and Imamoglu's wife, Dilek Kaya Imamoglu, addressed crowds outside of the Istanbul city hall yesterday. Clare McDonnell discusses the situation with the BBC's Emily Wither and Feride Eralp, a feminist activist in Turkey.Since its release, the Netflix TV series Adolescence has caused widespread discussion about what's shaping our teenagers' lives. The four-part series follows the fallout from 13-year-old Jamie's arrest on suspicion of murdering his female classmate, Katie. The show is a critique of social media-boosted toxic masculinity and its role in the teenage experience. Clare discusses the issues with clinical psychologist, Dr Amani Milligan and Consultant Forensic Psychologist, Dr Ruth Tully.The National Crime Agency has launched a month-long social media campaign to combat the threat posed to teenage boys (15-17 years old) by financially motivated sexual extortion or ‘sextortion'. Marie Smith from the National Crime Agency (NCA) and Emma Hardy from Internet Watch Foundation (IWF) explain why this campaign is so urgent. Women in Revolt! Art and Activism in the UK 1970-1990 is a landmark exhibition currently on at the Whitworth in Manchester featuring more than 90 women artists and collectives whose ideas helped fuel the women's liberation movement during a period of significant social, economic and political change. Clare is joined by Linsey Young, independent curator and researcher who curated the exhibition when she worked at Tate Britain, and Amrita Dhallu, also herself a curator.Presented by Clare McDonnell Producer: Louise Corley
Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith, community, and professional support in the recovery process. They delve into the concepts of sexual shattering, shame, and the often-overlooked issue of spiritual abuse, offering hope and encouragement to those who have experienced similar traumas. This conversation offers a message of hope, healing, and the desire for wholeness. Be encouraged — you can heal and live in freedom! Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
In this episode, Allie Marie Smith interviews Nicole Zasowski a licensed marriage and family therapist, about the coexistence of joy and pain in life. They discuss Nicole's personal journey through loss and the importance of embracing both emotions. The conversation delves into the neuroscience behind joy and pain, practical ways to practice Thanksgiving, and the significance of agency in personal transformation. Nicole also shares insights from her new Bible study, 'Daring Joy,' which explores the power of celebration amidst life's challenges. Topics discussed: Nicole's Personal Journey with Joy and Suffering The Neuroscience of Joy and Pain Practicing Thanksgiving in Daily Life Understanding Emotional Pain The Power of Agency in Transformation Daring Joy: A New Bible Study Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
Do you struggle with an eating disorder or chaotic eating? Are you always dieting, restricting, or do you ever binge or purge? In this episode, Allie Marie Smith and guest Brittany Braswell discuss the complexities of eating disorders, their impact on us, and the journey towards recovery. Brittany shares her professional insights, emphasizing the importance of understanding different types of eating disorders, recognizing when help is needed, and the three keys to recovery: science, body wisdom, and faith. They talk about the importance of inviting God into the healing process and offer practical tips to help you heal and find freedom. Keep showing up, fight for recovery and bring God into the center of this struggle. Healing and freedom is possible for you! Key Points Understanding Eating Disorders and Their Impact Brittany's Journey and Professional Insights Types of Eating Disorders Explained Recognizing Eating Disorders and Seeking Help Three Keys to Recovery: Science, Body Wisdom, and Faith The Role of Faith in Recovery Practical Tips for Overcoming Eating Disorders Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
In this episode, Allie Marie Smith has a heartfelt conversation with Aundi Kolber, a licensed professional counselor and bestselling author. They talk about Aundi's personal journey through trauma and how it shaped her work in counseling and writing. They discuss the importance of self-compassion, the challenges of having an inner critic, and the need for kindness towards oneself. Aundi shares insights from her new book, 'Take What You Need: Soft Words for Hard Days,' offering encouragement for those having difficult times. Let this conversation remind you of the profound love and care God has for you and that you don't have to hustle your way through life! Takeaways Self-compassion is crucial in trauma recovery. Recognizing our inner critic is the first step to healing. We often internalize narratives that are not true. Honoring our pain is essential for growth. It's okay to take things one breath at a time. We are deserving of care and compassion. Faith can coexist with our human fragility. Practicing mindfulness helps us become aware of our feelings. We can learn to be kind to ourselves. Healing is a journey that requires patience and grace. Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
Don't miss this conversation about choosing joy in the face of suffering and unthinkable challenges. Allie's new friend, Abigail Wells joins us to share her inspiring journey of facing aggressive bone cancer at the age of fourteen, which led to the amputation of her leg. Abigail's joy is inspiring and contagious and will give you or someone you love hope in the face of hardship. With vulnerability, Abigail shares about her painful journey and how she trusted in God throughout it and it used it to glorify Him. Abigail is now a college student and is cancer free! She is an accomplished athlete and her experience led her to start a non-profit to bring adaptive sports equipment and opportunities to amputees and people with disabilities to her home state of Arkansa. Her story is a testament that we can overcome anything with joy as we hope in God. Visit our website. Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
Marie Smith, PharmD, FNAP, Henry A. Palmer Professor - Pharmacy Practice and Asst. Dean -- Practice and Public Policy Partnerships at UCONN School of Pharmacy, explains the value of including pharmacists into primary care teams for clinical services.PQS Quality Corner Show Host Nick Dorich asks Smith to talk about her Health Affairs publication from a November 2024, "Building The Primary Care Workforce With Pharmacist Clinical Services." Smith elaborates on why pharmacists are necessary team members for Primary Care Teams, and how their services can help with the rising population demand. Pharmacists can also help decrease workload hours and increase in patient access and care.Read the full article: Building the Primary Care Workforce with Pharmacist Clinical Services- Health Affairs Nov. 13, 2024
It's a new year! With it comes new goals, new dreams, new challenges, and new mercies! This episode is a must-listen as you embark on a new year. In this conversation, Allie and Jess Dahl explore the themes of personal growth, faith, and the importance of co-creating a life aligned with God's purpose. They discuss the significance of reflecting on past experiences, the journey of self-discovery, and the difference between self-actualization and living for God's glory. Jess shares her inspiring story of overcoming challenges and pursuing her dreams, emphasizing the need for clarity and intentionality in setting personal growth goals. The conversation encourages listeners to embrace their unique gifts and take actionable steps toward their aspirations while maintaining a God-centered focus. Takeaways -Reflecting on the past year helps us recognize God's faithfulness. -Stepping into our full potential involves co-creating with God. -Our motivation should ultimately glorify God, not ourselves. -Anything is possible if God has put it on your heart. -We need God to expand our life and viewpoint. -Manifestation is about clarity with God and taking action. -Knowing why our goals matter is crucial for motivation. -Personal growth requires intentionality and commitment. -Loving ourselves is essential to loving others well. -It's a journey of growth, not a quick fix. Visit our website. Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
Do you or someone you love battle depression? Do you struggle with suicidal thoughts? You are not alone, and there is hope for you. In this episode, Allie Marie Smith and Julie Davies discuss the profound impact of depression and suicidal thoughts, sharing their personal journeys of struggle and recovery. They emphasize the importance of community, self-worth, and faith in the healing process while also addressing the complexities of mental health and the ongoing challenges that can arise even after recovery. Julie and Allie provide hope and encouragement to those facing similar battles, highlighting the significance of seeking help and understanding one's value. Do not lose hope. God can carry you through, and brighter days can come. Visit our website. Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible. Get the show notes
Do you crave more joy or better mental health? In this episode of the Wonderfully Made podcast, Allie Marie Smith speaks with licensed professional counselor Diane Arnold about mental health, identity, and the importance of understanding one's purpose. They discuss Diane's new book, '12 Habits for a Sound Mind and a Joyful Life,' which offers practical strategies for healing and flourishing. The conversation delves into the significance of a sound mind from a biblical perspective, the impact of shame on mental health, and the role of relationships in maintaining well-being. Listeners are encouraged to cultivate self-awareness and apply the practical steps outlined in Diane's book to enhance their mental health and joy. Takeaways -Mental health is essential for thriving and living out your purpose. -A sound mind involves having a healthy identity and self-esteem. -Practical application of wisdom is crucial for transformation. -Understanding one's identity and purpose is vital for mental health. -Shame often stems from societal pressures and personal experiences. -Relationships significantly impact our mental health and well-being. -Self-awareness is key to recognizing and addressing mental health challenges. -Joy is relational and requires connection with others. -Healthy boundaries are important in relationships to maintain peace. -Guilt is about actions; shame is about identity. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link Love her a Latte link: https://wonderfullymade.org/love-her-a-latte/
Do you ever feel unworthy because of your past? Have things people done or said left you with wounds and low self-worth? Do you believe that if someone knew the truth about you, they wouldn't love you? In this powerful conversation, Morgan Krueger, author of “Goodbye Hiding, Hello Shame,” talks to us about the complex topic of shame and the journey towards freedom and redemption. Morgan talks about the origins of shame, its impact on personal identity, and the importance of community and support in overcoming feelings of unworthiness. Morgan shares her personal story of struggle and healing, emphasizing the transformative power of Jesus and the necessity of empathy and compassion in relationships. The conversation provides practical steps for listeners to find their own paths to freedom, encouraging them to seek connection and share their stories. Takeaways -Shame is a lie that attacks our true identity. -We have the freedom to choose how we respond to shame. -Isolation can exacerbate feelings of shame. -Community is essential for healing and freedom. -Empathy and compassion are crucial in supporting others. -Sharing our stories can lead to healing for ourselves and others. -Jesus offers redemption for our past mistakes. -Surrendering our shame to God is a process. -We are all fearfully and wonderfully made. -Finding one safe person can change everything. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link Love her a Latte link: https://wonderfullymade.org/love-her-a-latte/
Do you struggle with viewing pornography or sexual brokenness? In this episode, Allie Marie Smith and Dr. Joy Skarka discuss the sensitive and serious topic of pornography addiction. They highlight the prevalence of pornography among women and the various forms it takes, such as online videos, TV shows, movies, and erotica. Dr. Skarka shares her personal story of finding freedom from pornography addiction and emphasizes the importance of discovering one's identity in Christ and seeking support from a safe Christian woman. They also address the lies women can believe about sexuality and the need to break free from them. The episode concludes with a discussion of Dr. Skarka's book, 'Her Freedom Journey,' and information about her ministry, Authentic Intimacy. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Do you struggle with self-doubt? Do you dismiss your gifts or downplay your accomplishments despite your successes? Do you ever feel like a fraud in your own life or that you are going to find out that you aren't who you are supposed to be? In this episode, Allie Marie Smith and guest Robin Graham discuss overcoming imposter syndrome and self-doubt in order to step into our full God-given potential. They explore the importance of understanding our identity in Christ and relying on His power to transform our lives. Robin shares practical strategies such as catching and challenging negative thoughts, journaling, and starting the day with God. They emphasize the need to surround ourselves with affirming relationships and to focus on the truth of God's Word. Learn to embrace your uniqueness and trust in God's plan for your life. Takeaways Imposter syndrome and self-doubt are common experiences, especially for high-achieving women. Understanding our identity in Christ and relying on His power can help us overcome self-doubt and step into our full potential. Practical strategies for overcoming self-doubt include catching and challenging negative thoughts, journaling, and starting the day with God. Surrounding ourselves with affirming relationships and focusing on the truth of God's Word can also help build confidence. Embracing our uniqueness and trusting in God's plan for our lives is key to overcoming self-doubt and stepping into our full potential. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Sarah Dubbeldam, founder of Darling Magazine and Darling Society, shares her journey of creating a platform and business that celebrates women's worth and beauty. She discusses the importance of authenticity and the impact of the modeling industry on body image. Sarah also introduces Darling Society, a clothing line that aims to combat negative self-esteem and promote self-love. She encourages aspiring entrepreneurs to start small, have a clear mission, and focus on their unique worth and gifts. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Scars are permanent. Whether they are physical, emotional, spiritual, or other, they are a perpetual part of us. They are reminders of the pain and suffering we have endured, and as such, can bring us shame, rejection, and pain. Allie Marie Smith interviews Dr. Michelle Bengtson about turning pain into purpose. They discuss the concept of scars and how they can lead to feelings of shame and fear. Dr. Bengtson shares her personal story of enduring physical, emotional, spiritual, and relational scars and how she found healing and purpose through her faith. They also explore the themes of redemption and the power of surrendering one's life to God. Takeaways -Scars are the end result of the healing process after a wound has occurred, and they can be physical, emotional, spiritual, or relational. -Scars can lead to feelings of shame and fear, which can isolate us and prevent us from living in our true purpose. -God can use our scars to bring healing and purpose to our lives, and he offers forgiveness and redemption for our mistakes. -It is important to be honest with God about our pain and to seek support from safe and understanding individuals. -The book of Psalms provides comfort and validation for our emotions, and the story of Job reminds us that God can bring good out of our suffering. -Surrendering our lives to God allows us to experience his love, forgiveness, and abundant life. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
In this conversation, Allie Marie Smith and Robin Ryan McDonald discuss the importance of optimal health in body, mind, and spirit. They emphasize that body size is not an accurate indicator of overall health and that grace-based decisions should be made to improve health. Robin shares her personal journey of struggling with body image and finding healing through nutrition. They discuss the impact of knowing one's worth and value on overall health and well-being. Robin provides practical tips for creating a grace-based healthy lifestyle, including staying hydrated, eating enough food, and getting outside for a 15-minute walk. She encourages every girl and woman to prioritize their health because they are precious and valuable. Takeaways -Body size is not an accurate indicator of overall health. -Grace-based decisions should be made to improve health. -Knowing one's worth and value has a positive impact on overall health and well-being. -Practical tips for creating a grace-based healthy lifestyle include staying hydrated, eating enough food, and getting outside for a 15-minute walk. -Every girl and woman should prioritize their health because they are precious and valuable. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Have you experienced trauma at the hands of others? Are you having a hard time healing and finding forgiveness? In this episode, Allie Marie Smith and guest Susannah Griffith discuss the topic of forgiving after trauma. They explore the intersection of Biblical forgiveness and trauma. They discuss the common ways girls and women have been traumatized, and the harmful ways forgiveness has been weaponized. They also discuss the importance of acknowledging and processing anger, the concept of trauma-informed forgiveness, and practical steps for healing and biblical forgiveness. The conversation emphasizes the importance of putting the survivor first and allowing them to heal at their own pace. If you have experienced trauma we hope this conversation will help you heal and move forward. Takeaways -Trauma is an adaptive reality of how our bodies, emotions, and spirits seek to survive in a world shattered by circumstances outside of our control. -Many girls and women have been traumatized by others, especially sexually. -The Bible does not condone or require immediate forgiveness in cases of trauma. -Anger is a valid emotion and can be part of the healing process. -Trauma-informed forgiveness involves prioritizing the survivor's safety and well-being. -Practical steps for healing and biblical forgiveness include seeking professional help, setting boundaries, and engaging in self-care. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Do you ever experience emotions that leave you paralyzed and confused? In this conversation, Allie Marie Smith interviews Dr. Allison Cook about conflicting thoughts and emotions. Dr. Cook shares the core message of her book, 'I Shouldn't Feel This Way,' which focuses on naming and understanding complicated emotions. She emphasizes the importance of getting curious and compassionate with ourselves, as well as the process of framing and braving our emotions. Dr. Cook introduces the MEPS exercise as a practical tool for self-reflection and communication. She also discusses the concept of gaslighting ourselves and the need for self-compassion. The conversation concludes with a reminder of God's desire for healing and the importance of knowing our worth. Takeaways -Name and understand your emotions, especially the complicated ones. -Get curious and compassionate with yourself, allowing for the coexistence of conflicting feelings. -Practice the MEPS exercise (Mental, Emotional, Physical, Spiritual) for self-reflection and communication. -Avoid gaslighting yourself and instead cultivate self-compassion. -Remember that God desires healing for every part of you and that your healing journey is not selfish. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Do you ever make progress in an area in your life only to self-sabotage? In this conversation, Dr. Allison Cook discusses the topic of self-sabotage and provides insights into why we undermine our own success and well-being. She explains that self-sabotage is like sabotaging someone else, but directed towards ourselves. Common ways women self-sabotage include procrastination, negative self-talk, and thinking traps. Women are particularly prone to self-sabotage due to guilt messages and societal expectations. Dr. Cook emphasizes the importance of getting curious and compassionate with ourselves, reframing negative self-talk, and taking small brave steps towards change. Takeaways Self-sabotage is when we consciously or unconsciously undermine our own success and well-being. Common ways women self-sabotage include procrastination, negative self-talk, and thinking traps. Women are particularly prone to self-sabotage due to guilt messages and societal expectations. Getting curious and compassionate with ourselves is key to overcoming self-sabotage. Taking small brave steps towards change can help break the cycle of self-sabotage. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
There has never been and there will never be another you! God is glorified when you shine your light with confidence and show up as your authentic self. In this episode, Allie Marie Smith interviews Dee Cekanor, a retired Paralympian who is passionate about shining the light of Jesus. Dee shares her journey of faith, her experience in the Paralympics, and her radical story of prayer and redemption. She encourages listeners to embrace their uniqueness and remember that they are fearfully and wonderfully made by God. Dee's message is one of hope, reminding everyone that they have a light to shine in the world. Takeaways -Embrace your uniqueness and remember that you are fearfully and wonderfully made by God. -Shine your light for the glory of God and make the world brighter. -God can redeem painful situations and change the trajectory of your life. -Your identity is secure in God, regardless of your achievements or circumstances. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Cultivating healthy boundaries can change your life and protect your soul and well-being. In this episode, Allie Marie Smith and Colleen Blake Miller discuss the importance of setting boundaries in various areas of life. They explore the challenges people face in establishing boundaries and provide examples of specific boundaries that can be set. They also discuss the difference between assertiveness and aggressiveness when communicating boundaries. The intersection of faith and boundaries is explored, highlighting the need for balance and harmony. The conversation concludes with a reminder of the importance of knowing one's value and identity in setting boundaries and taking care of oneself. Takeaways -Setting boundaries is essential for maintaining healthy relationships and personal well-being. -Recognizing the need for boundaries requires self-awareness and paying attention to imbalances or feelings of overwhelm. -Boundaries can be established through clear communication and setting limits on what one is responsible for. -Faith can inform the establishment of boundaries by providing a sense of worth and security in God. -Setting boundaries with oneself, such as managing time and commitments, is crucial for avoiding burnout and maintaining balance. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
In this episode, Allie Marie Smith introduces the community and encourages listeners to join. She then welcomes Colleen Blake Miller, a registered psychotherapist, to discuss cultivating confidence. Colleen defines confidence as knowing who you are and not allowing external factors to diminish that. They explore the difference between self-confidence and confidence in God, emphasizing that both are important. Colleen shares her personal journey of cultivating confidence and offers practical steps for others to do the same. They discuss the importance of embracing imperfections and how it impacts confidence. They also highlight the power of quiet confidence and deliver a message of worth and capability to all girls and women. Listeners are invited to connect with Colleen on Instagram and join the online community. Takeaways -Confidence is knowing who you are and not allowing external factors to diminish that. -Both self-confidence and confidence in God are important and can coexist. -Cultivating confidence requires self-awareness, active participation in self-talk, and intentional exposure to positive content. -Embracing imperfections leads to greater self-acceptance and the ability to relate to others. -Confidence can be quiet and settled, and it comes from recognizing one's worth and capabilities. -Every girl and woman is worthy, capable, and has great things in store for them. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
In this episode, Kellee and Roben-Marie discuss how no business is set in stone. They discuss the need for confidence, constant learning, and growth, particularly in the realms of marketing and communication. They both share their journeys toward simplifying their businesses, focusing on what truly ignites their passion, and cutting away the excess that doesn't serve them. This, in turn, has created space for personal interests and growth opportunities.In the sea of tasks that come with managing a business, it's tempting to try to juggle it all. In simplifying your business and honing your offerings, you not only grow your brand—you also create the work-life balance so many of us are desperately seeking.About Roben-Marie Smith: Roben-Marie is a mixed-media artist and dedicated instructor. Her purpose is to inspire individuals by guiding them to embrace the creative process without fixating on perfection, all while enjoying the journey. She teaches artists from beginners to those who are seasoned through her blog and popular online courses. Her art has been featured in countless books and industry magazines and she has shared her creativity teaching in-person courses both nationally and internationally. She lives in Florida with her husband of 35 years and together they work with the youth in their church and travel doing mission work. She is the creator of The Roben's Nest, where she gathers with art friends to create and connect.Check out Roben-Marie's website, or her Everything Page to find freebies, courses, and so much more!Take a peek at Roben-Marie's special Nest Fest event, happening now!Learn more about The Roben's Nest membership and get on the waitlist to be notified when doors open.You can also find her on Instagram, YouTube, and Pinterest!What would you do if you knew you could not fail? Rethink the possibilities with your Creative Business in 2024, let's create Big Audacious Dreams together!✨Download my free guide: 100 Ways to Build Your Creative Business TodayFor transcripts, more links mentioned in the episode, and for the full episode show notes
Are you tired of being tired? Exhausted? Burt-out? Worn-out? If so, this episode is for you! In this episode, Allie Marie Smith talks with our friend Jess Connolly about cultivating a lifestyle of sustainable rest. Jess is a bestselling author, speaker and we're talking about her new book “Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion (Practical, Simple Tools to Help You Fight the Fatigue that Overwhelms and Holds You Back).” Jess shares her personal journey of exhaustion and how she realized the need for rest. They discuss the cultural acceptance of busyness and the pressure to constantly be productive. Jess explains the different types of exhaustion and the importance of knowing which type we are experiencing. She also shares her daily and weekly rhythms of rest and encourages listeners to see rest as a gift from God. The episode concludes with a message of encouragement and the importance of understanding Jesus's words in Matthew 11. Takeaways -Rest is a gift from God, not something to be earned or achieved. -There are different types of exhaustion - spiritual, physical, mental, and emotional - and each requires a different approach to rest and renewal. -It is important to question societal expectations and beliefs about busyness and productivity. -Creating intentional daily and weekly rhythms of rest can lead to a more sustainable and fulfilling life. -Understanding Jesus's invitation to rest in Matthew 11 can transform our perspective on rest and renewal. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
Are you trying to find your calling or experiencing fear or uncertainty on how to pursue it? Bestselling author, teacher and entrepreneur Erin Weidemann joins us to talk about putting fear aside and bravely stepping into our God-given callings. Erin shares her journey from classroom teacher to co-founder of a mutli-million dollar publishing company called Bible Belles. This conversation will help you believe that God can do amazing things through your life and help you step into your dreams and full potential with courage and confidence. Erin Weidemann is the founder of Truth Becomes Her, a global organization that equips women with resources to help them step into their unique leadership roles. A sought-after speaker, certified teacher, and business coach, Erin helps faith-forward entrepreneurs define their direction and develop the strategy to write and share the stories they were born to tell. The survivor of a five-year battle with cancer, Erin is the author of thirteen books, including the best-selling Bible Belles series. Erin lives in Whitefish, Montana with her husband, Brent, and their four daughters, Rooney, Ila, Roxy, and Nyomi. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes direct link
In this conversation, Allie Mare Smith interviews Stasi Eldredge, bestselling author of the book “Captivating” which has sold over three million copies. If you are unsure what you believe about God, faith, spirituality or Jesus we encourage you to listen with an open heart as you discover the radical love of Jesus that can transform your life. Stasi shares her powerful story of how Jesus saved her life from addiction and suicide. Discover why Jesus is different from every other religious leader, understand what the Gospel is and be encouraged that He can transform your life. Share this episode with the girls and women in your life to help them discover the radical, life-saving love of Jesus. Takeaways -Jesus' radical love can transform lives. -Jesus is different from any other religious figure in history because of his radical love and resurrection. Jesus is the lifter of shame. There is hope and unconditional love in Jesus. Visit our Website Join our online community Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Shownotes
This week, Colton sits down with Jaci Marie Smith, a photographer turned content creator who has spent the past the few years on her IVF journey and is now pregnant! Jaci Marie opens up about how sharing her story on social media has impacted and influenced her experience. To follow along on Jaci Marie's journey, check out her TikTok! For early and ad free access, join our Patreon family. This episode was Produced by Avery Siegel, Shot by Eleanor Matthews and Edited by Annika Danenhaur. Original theme song by Jon the Dad. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you experience body shame and find yourself consumed by negative thoughts about your appearance? If so, this episode is for you. Author and Body Image Coach Heather Creekmore joins us to talk about cultivating a positive body image with God's help. She talks about the prevalent issue of body dissatisfaction and the impact of societal pressures. Heather shares her personal journey with body image issues and how she found freedom. Heather and Allie explore the lies women believe about their bodies and the importance of having a theological view of our bodies. The conversation also delves into how body image issues can prevent women from living in their true purpose. They also talk about practical steps and mindset shifts for body image freedom along with the importance of identifying and surrendering idols. You'll hear in this episode: Body Image Statistics Heather Creekmore's Personal Journey with Body Image The Lies Women Believe about Their Bodies and Beauty The Theological View of Our Bodies How Body Image Issues Prevent Living in True Purpose The Journey to Body Image Freedom Practical Steps and Mindset Shifts for Body Image Freedom Idol Identification and Surrendering to God's Truth Encouragement and Hope for Body Image Freedom Visit our website Get the shownotes Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Heather's Website Get the Body Image Workbook
Jaci Marie Smith is taking out TRASH with me today and shares the news with me that she is having a baby GIRL!!! But before that we do a Dumpster Deep Dive into all things Jaci. Her childhood, getting into photography, starting influencing, meeting Leif, getting married, moving to LA, starting What We Said and everything in between! We end by taking out our Personal Trash & TrashTopiCan
Do you ever imagine what your life could be like if you didn't drink? Is your relationship with alcohol chaotic or disordered and negatively affecting your mental, physical and emotional health? Allie Marie Smith and Irene Rollins share why they have chosen sobriety despite the cultural pressure to drink and share the positive benefits they have experienced because of their decision. They talk about how sobriety is not just about abstaining from alcohol, but it is a journey towards wholeness and healing. They also discuss the physical and mental negative effects of alcohol and encourage listeners to consider if alcohol is beneficial for them. The conversation ends with a reminder to prioritize one's own health and happiness and to seek freedom and abundant life. Takeaways -Sobriety is a journey towards wholeness and healing, not just abstaining from alcohol. -Recovery applies to everyone, as we all have hurts, hangups, and habits. -Living without alcohol can lead to a life full of joy, peace, and freedom. -It is important to be aware of the physical and mental negative effects of alcohol. -Each person should evaluate if alcohol is beneficial for them and make their own decisions. About our guest Irene is passionate about health physically, emotionally, mentally, and spiritually. Irene is a pastor, certified emotional health coach, and has authored her first book Reframe Your Shame: Experience Freedom From What Holds You Back in August 2022. She draws on her training and her personal experiences overcoming alcohol addiction and trauma to help you become the best version of yourselves. Irene is a wife and a mother of three and together with her husband Jimmy Rollins of over 24 years whom she leads a marriage ministry that they founded together called TWO=ONE. About Wonderfully Made® Wonderfully Made is a non-profit organization dedicated to helping teen girls and women know their God-given value, identity and purpose and experience vibrant spiritual and mental wellness. Visit our website. Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Get the shownotes and links
Jaci tells the whole story of her infertility journey, focusing on the faith aspect of things. We discuss how we feel about “God's timing”, how Jaci hopes to parent outside of the strict rules of Mormonism and what it's like to be a couple of gals who sometimes need to be "humbled" by whatever higher power might be out there. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
In this episode, Allie Marie Smith interviews Irene Rollins about recovery and overcoming alcohol addiction. Irene shares her personal journey of addiction, from the early introduction of alcohol in her teens to the slippery slope of dependency. She emphasizes the destruction alcoholism can have on one's personal life and how it can cause severe physical and emotional consequences. Irene also discusses the role of childhood trauma and shame in her addiction and the importance of addressing these underlying issues in recovery. She highlights the ongoing nature of recovery and the need for constant work and support. The episode concludes with encouragement for loved ones of those with addiction and a reminder that everyone deserves love, support, and the opportunity for healing. Takeaways -Alcoholism is severely destructive and can have severe physical and emotional consequences. -Childhood trauma and shame can contribute to addiction and must be addressed in the recovery process. -Recovery is an ongoing journey that requires constant work and support. -Loved ones of those with addiction need to prioritize their own well-being and seek support for themselves. About the Guest Irene is passionate about health physically, emotionally, mentally, and spiritually. Irene is a pastor, certified emotional health coach, and has authored her first book Reframe Your Shame: Experience Freedom From What Holds You Back in August 2022. She draws on her training and her personal experiences overcoming alcohol addiction and trauma to help you become the best version of yourselves. Irene is a wife and a mother of three and together with her husband Jimmy Rollins of over 24 years whom she leads a marriage ministry that they founded together called TWO=ONE. Visit Irene's website About Wonderfully Made® Wonderfully Made is a non-profit organization dedicated to helping teen girls and women know their God-given value, identity and purpose and experience vibrant spiritual and mental wellness. Visit our website. Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Get the shownotes and links: https://wonderfullymade.org/2023/08/28/overcoming-alcohol-addiction-with-irene-rollins-and-allie-marie-smith/
Are you or someone you love struggling with disordered eating? You are not alone. In this episode, Allie Marie Smith and Chrissy Kirkman give hope to the girls and women battling eating disorders. They discuss the different types of eating disorders and share Chrissy's personal journey of recovery. They emphasize the importance of recognizing the need for help and offer encouragement to those struggling with eating disorders. The conversation concludes with a prayer for freedom and healing. Allie and Chrissy discuss finding freedom and identity in Christ and the importance of seeking support in times of struggle. You can experience freedom and don't miss this episode for encouragement in your own journey. Takeaways -Finding Balance is a Christian nonprofit ministry that helps people repair their relationship with food and their bodies. -Eating disorders can manifest in various ways, including restrictive eating, binge eating, and extreme exercise. -Recovery from an eating disorder is possible with the help of God, community support, and professional treatment. -It is important to recognize the need for help and reach out to trusted resources for support and guidance. -God's truth and grace are powerful tools in overcoming the lies and shame associated with eating disorders. Seeking help and prayer is an important step in finding freedom and healing. -Surrendering to Jesus Christ allows for transformation and a life of freedom. -There are resources available, such as books and online communities, to support individuals on their journey towards finding identity and worth in Christ. About the Guest Chrissy is the Executive Director of FINDINGbalance, the world's leading Christian nonprofit ministry helping people repair their relationship with food and their bodies so they can live the abundant life they were created for. She also hosts the Old School Food Freedom podcast. A former participant in FINDINGbalance's Lasting Freedom program, Chrissy has firsthand experience of the struggle faced by those battling food issues, and the courage it takes to seek help. No longer a captive of “diet culture”, she is passionate about sharing the truth she's found and helping others find hope and tools to break free. About Wonderfully Made® Wonderfully Made is a non-profit organization dedicated to helping teen girls and women know their God-given value, identity and purpose and experience vibrant spiritual and mental wellness. Visit our website. Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Get the shownotes and links
Bonnie Nichols, Certified Life Coach, and Wonderfully Made team member joins Allie to discuss managing emotions and acknowledging and processing them. Bonnie shares a four-step system for managing emotions: face it, examine it, take action, and remove it. They also address the message girls and women often receive about their feelings and the consequences of stuffing emotions. The conversation concludes with encouragement to embrace and handle emotions with the support of Jesus and a community of trusted friends. Takeaways Emotions are a natural part of being human and should be acknowledged and processed. A four-step system for managing emotions includes facing the emotion: examining it, taking action, and removing it. Girls and women often receive the message that their emotions are bad or should be suppressed, but it is important to embrace and handle emotions in a healthy way. Stuffing emotions can lead to physical and mental health issues, such as anxiety and depression. Seeking support from Jesus and a trusted community can help process and manage emotions. Bonnie is a Certified Life Coach and the dynamic Founder of Wholehearted Life Coaching. With an unwavering passion for empowering women, she specializes in helping them overcome stress and burnout, guiding them to discover their core values and purpose, and enabling them to live more balanced and authentically. She is driven by her calling to build strong foundations; Bonnie equips women with the tools to embrace life holistically. Her firm belief is that a solid foundation creates the necessary space to live in alignment with the unique design and purpose that each person has been blessed with. Visit our website. Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For”
In this conversation, Allie Marie Smith and Wonderfully Made team member Bonnie Nichols discuss the importance of mental and spiritual well-being. They give updates on our new teaching series and online community. This conversation focuses on Bonnie's “Wholehearted” philosophy and managing stress, including the importance of sleep and movement. They provide practical tips for managing stress and encourage you to prioritize your well-being. Takeaways Prioritize your mental and spiritual well-being Join a supportive online community Address the mental health crisis among girls and women Practice wholehearted living and manage stress Take care of your physical health through sleep and movement Bonnie Nichols is a Certified Life Coach and the dynamic Founder of Wholehearted Life Coaching. With an unwavering passion for empowering women, she specializes in helping them overcome stress and burnout, guiding them to discover their core values and purpose, and enabling them to live more balanced and authentically. She is driven by her calling to build strong foundations; Bonnie equips women with the tools to embrace life holistically. Her firm belief is that a solid foundation creates the necessary space to live in alignment with the unique design and purpose that each person has been blessed with. Contact Bonnie here to learn about her Christian coaching services. Visit our website. Join our online community Get a copy of “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” ***
In this conversation, Allie Marie Smith interviews Robin Long about her book 'Well to the Core'. They discuss various chapters from the book, including reframing mindset, the importance of movement, embracing play, the impact of unplugging technology, and the significance of rest. Reframing our mindset is critical before pursuing better health and wellness. Movement should be enjoyable and personalized to individual preferences. Embracing play and whimsy in movement can help rediscover joy. Unplugging from technology is important for mental health and overall well-being. Rest is a vital component of wellness and should be incorporated into daily, weekly, or monthly rhythms. Chapters 00:00 Introduction and Overview 01:23 Chapter 1: Reframe 05:02 Chapter 2: Movement 08:09 Chapter 3: Play 09:32 Chapter 4: Unplug 15:52 Chapter 5: Rest Robin Long is the founder and CEO of Lindywell, an online community that provides Pilates workouts and wellness resources for busy women all over the world. She is a certified Pilates instructor with eleven-plus years of teaching, writing, and guiding women on their health and wellness journeys. Robin believes in a guilt-free, balanced approach to health and fitness and is passionate about helping women care for their bodies. Robin lives with her family in Santa Barbara, California. Join our Online Community Get Allie's book “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Visit our website. Lindywell "Well to the Core."
You deserve to feel good — not just in your body, but in your whole being. Learn how to reclaim your health, fitness, and body in a journey toward holistic health. In our conversation with Pilates Instructor and author Robin Long we talk about: A new perspective on wellness and fitness that aligns more with God's design. How to have grace with yourself when you feel uncomfortable in your body. How to experience a grace-over-guilt mindset to release shame and develop helpful habits in every season of life. How to reframe how you view your body, fitness, and food. Robin Long is the founder and CEO of Lindywell, an online community that provides Pilates workouts and wellness resources for busy women all over the world. She is a certified Pilates instructor with eleven-plus years of teaching, writing, and guiding women on their health and wellness journeys. Robin believes in a guilt-free, balanced approach to health and fitness and is passionate about helping women care for their bodies. Robin lives with her family in Santa Barbara, California. Get the show notes. Join our Online Community Get Allie's book “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For” Visit our website.
In this episode, Antoinette gives us valuable information on how to survive the end of the world in your car while Shanti revels in JoJo being old enough to care more for herself so her momma can run in these here streets. The girls are then joined by a powerhouse, mother, impact strategist, and revolutionary, Toi Marie Smith. Together, they discuss the 6 requirements of capitalism and its effects on motherhood, the responsibility of white wealth, and the power of financial transparency. Join us.Follow Toi Marie Smith:IG: https://instagram.com/toimarie?igshid=NTc4MTIwNjQ2YQ==Website: https://www.toimarie.com/Do you have a question or comment you'd like to share with us? Call in! Leave a message!Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus contentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you struggle with feelings of unworthiness and inadequacy? Shame will tell you that there is something fundamentally wrong with you and that you'll never be good enough. It is a pervading experience many women face in today's culture, but God did not create us to live this way and you can break free from it. Join your co-hosts Allie Marie Smith and Christie Myers for a conversation as friends about how we can break free from shame and walk securely in our true identity as God's beloved child. In this episode, we discuss: The definition of shame How bringing your shame to light is healing The origin story of shame Allie and Christie's personal testimonies of finding freedom from shame Why shame thrives in isolation Join our Community: https://view.flodesk.com/pages/64528c2646a83b9d5638fef3 Get Allie Marie Smith's book “Wonderfully Made: Discover the Identity, Love and Worth You Were Created For. Shop our merchandise line: https://wonderfullymade.org/wmshop/
Who is God? That is a BIG question! In this series, we're looking at some of the names of God to help answer it. Throughout the Bible we see person after person finding security, confidence and courage to become all God made them to be, not in who they were but in who God was and still is. Today, we talk with author Allie Marie Smith about God being known by the name Jehovah Shalom, the Lord is Peace. Girls today are struggling more than ever with their mental health, including anxiety, depression and suicidal ideation. Allie Marie is no stranger to any of this. She fought a fierce mental health battle during her teen years. Allie is the director and founder of Wonderfully Made, a national ministry helping teen girls and women know their value and identity in Jesus. She wrote a book by that same title. She shares about parts of the book with us, which includes a portion of her mental health journey. As usual, we roundtable scripture together. This episode we take a look at the story of Gideon, a man who saw himself as small and weak but whom God called a "man of valor."Pull up a seat and join us at this table of brave conversation! We pray it encourages you to live a little more brave and inspires you to have some meaningful conversations of your own with the girls in your life. Learn more about Allie Marie Smith and the Wonderfully Made ministry hereGrab a copy of the Wonderfully Made book hereListen and save the “Who is God” playlist on SpotifyCheck out the tools and resources on the Brave Girls Gather website
Is your daughter struggling with depression? Today's guest, Wonderfully Made founder Allie Marie Smith Marie knows what this is like. When Allie was 18 years old, she planned to take her life. Today she's on a mission to help teen girls discover their true worth. Learn how to encourage your girls and fight for their mental health. In today's conversation, you'll learn: 3:30 When mental health issues are in your family history 6:30 The stress I was putting on myself to be perfect 8:00 Nearing the Golden Gate Bridge to end my life 11:00 The difference it would have made if I spoke up 13:10 Intentionally set a time to talk to your kids about their friends and social media 15:52 We didn't know our worth…finding comfort that we are fearfully and wonderfully made 20:45 When depression resurfaces 23:40 Teen girls are at the epicenter: 1 in 4 girls contemplate suicide, tied to social media Allie Marie Smith is the founder and director of Wonderfully Made, a nonprofit dedicated to helping teen girls and young women know their true value. She is an award-winning author, speaker, podcast host, and certified life coach. She loves surfing and adventuring up and down the CA coast with her hubby Paul and a golden retriever named Gidget. Find out more about her book, Wonderfully Made: Discover the identity, love, and worth you were created for. wonderfullymade.org/book You're invited to the Parents Rising Conference on March 2, 2024, in San Diego, CA. Speakers include Dr. Gary Chapman, Arlene, Bill & Pam Farrel, and Sally Burke. Early bird pricing is available now! happyhomeuniversity.com/conference More Resources for Your Family: Arlene's Free Marriage Webinar -- Get Unstuck in Your Marriage. If you feel stuck in a rut or you've just lost that lovin' feeling, register for Arlene's free marriage webinar here. Subscribe to Arlene's free email list to get tech news and more to help your home. happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's Happy Home YouTube Channel @arlenehappyhome Special thanks to HireMyMom.com
This week, Maggie and Emma welcome Jaci Marie Smith to the show! They unpack the Internet conspiracy of Kendall Jenner copying Jaci's looks, how Jaci's life has changed since deciding to leave the Mormon church, curating the perfect photo dump, favorite things to do on a weekend in OC, advice for a healthy marriage, and so much more! Emma: IG / TikTok Maggie: IG / TikTok Jaci: IG / TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
By popular demand, Jaci Marie Smith comes to Girlscamp! I was honored to sit down with Jaci and talk through her story of leaving Mormonism. She shares about her relationship to religion growing up, her reasons for stepping away and how she chooses to share on a very public platform about her post-Mormon journey now. And of course, we can't help but frequently mention how we're in our hoe era. Jaci is an icon and an inspiration and now she's a camper too. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
In this episode, Antoinette gives us valuable information on how to survive the end of the world in your car while Shanti revels in JoJo being old enough to care more for herself so her momma can run in these here streets. The girls are then joined by a powerhouse, mother, impact strategist, and revolutionary, Toi Marie Smith. Together, they discuss the 6 requirements of capitalism and its effects on motherhood, the responsibility of white wealth, and the power of financial transparency. Join us. Follow Toi Marie Smith: IG: https://instagram.com/toimarie?igshid=NTc4MTIwNjQ2YQ==Website: https://www.toimarie.com/Do you have a question or comment you'd like to share with us? Call in! Leave a message!Hotline: (215) 948-2780 Email: aroundthewaycurls@gmail.com Patreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus contentShop ATWC Merch: https://www.aroundthewaycurls.com/collections
Influencer Jaci Marie Smith is with us in the O.R! She explains long-running joke that she's Kendall Jenner's social media “muse”, and why it might actually be real! Jaci shares the results of her Instagram detox and what she learned about her relationship with social media. And, Jaci opens up to Tanya and Becca about her journey after stepping away from Mormonism, and discovering new parts of her identity and her faith.See omnystudio.com/listener for privacy information.