Podcast appearances and mentions of marie smith

Drex and Alisa have a chat with the owner of the (long time Lyric sponsor) Grazed and Confused, Marie Smith. Have you tried Grazed and Confused... it'd be a lot cooler if you did.   National Swing Band of Texas w/ Tommy Hooker Saturday, March 21, 2026 - 7:30 PM CST     The National Swing Band of Texas – “Where Sophistication Meets Honky Tonk”   The Brownwood Lyric Theatre is proud to introduce one of the most distinctive and dynamic musical ensembles in the United States!     Semiquincentennial Movie #2: Forrest Gump Saturday March 28, 2026   In celebration of the 250th anniversary of the United States, the Lyric Theatre is proud to present a special year-long United States Semiquincentennial Film Series highlighting powerful stories that reflect the people, moments, and movements that have shaped our nation. Sponsored by the Rufus H. Hardin Museum. Each film in the series has been thoughtfully selected to honor different perspectives and voices in American history — from unsung heroes to pivotal cultural moments — and to spark conversation, reflection, and community connection.   Deathtrap Apr 10, 2026 - Apr 19, 2026   Part murder mystery, part dark comedy, and full of surprises—Deathtrap keeps audiences guessing from start to finish! A once-successful playwright will do anything to have another hit… even if it means murder. Smart, suspenseful, and wickedly funny, this Broadway thriller is filled with twists that will leave you on the edge of your seat (and laughing nervously all the way home). SPONSORED BY BRUNER AUTO GROUP!

Jake is almost positive he doesn't like the Muppets. But can he say for sure when he hasn't watched like... any of their stuff? Looks like it's up to first time guest Lisa to help figure this darn thing out. Is it a Rainbow Connection, or will this one be Movinrightalong to the trash heap? Let's find out!

Settle in for a heartfelt, hope-filled conversation between Allie Marie Smith and author and speaker Mary DeMuth. In this episode, Mary vulnerably shares her journey of healing from childhood trauma and how faith in Jesus met her in the middle of her pain. Together, they talk about the power of storytelling and why your story—especially the hard parts—matters. You'll hear how sharing our experiences can be a meaningful step toward healing, both for ourselves and for others. Mary also offers practical insights into tools such as EMDR therapy and the importance of safe, supportive relationships. The episode closes with a gentle invitation to take a brave next step—whether that's sharing your story, seeking support, or simply believing that healing is possible. You are not alone, and your story matters.

Have you ever felt like no matter how much you achieve, how you look, or how hard you try… it's still not enough? In this heartfelt episode of the She's So Well podcast, Allie Marie Smith sits down with actress and author Jen Lilley for an honest, hope-filled conversation about the hidden pressures so many women carry. Together, they unpack the cultural messages that tell us our worth is tied to beauty, success, or perfection—and how those messages can quietly lead to anxiety, self-doubt, and even struggles with food and control. With vulnerability and grace, Jen shares her personal journey through faith, healing, and learning to trust God amid deep insecurity. She opens up about her experience with eating disorders, the emotional roots beneath them, and how discovering her true identity in Christ changed everything. Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

We're talking about dating a man with potential instead of proof, living with a friend who might secretly want your life, the boyfriend who's “private” but somehow still posts everything but you, when generosity starts sounding like leverage, why chaos feels hotter than calm, and what to do when the people closest to you slowly drain your peace.Follow the pod on ⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠.⁠⁠⁠⁠⁠Follow Chloe on ⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠Listen to ⁠Jaci's pod⁠ and follow her on ⁠IG⁠ and ⁠TikTok

Have you ever wondered what true love feels like? Or longed to understand how real freedom and healing are possible? Are you spiritually curious or a believer who want to learn more about the heart of Christ? Join us as Pastor Casey Groves gently leads us into one of the most powerful encounters in Scripture: Jesus and the Woman at the Well. Whether you're exploring faith for the first time or walking deeply with Christ, this podcast is a safe and sacred space to: ✨ Open your heart to the love of Jesus — a love that meets us in our questions, our brokenness, and our longing for more. ✨ Discover how Christ heals shame and sets us free — transforming our past and inviting us into hope. ✨ Dive deeper into Scripture — as Pastor Casey breaks down this life-changing story with wisdom, compassion, and fresh insight. This isn't just another Bible story — it's an invitation to experience the living Christ who sees you, knows you, and loves you just as you are. About Casey Casey Groves is the senior pastor of Valley Christian Fellowship in Solvang, CA. He loves the Word of God, preaching, teaching, and sharing Jesus. He is passionate about the arts and expresses his creative vision by writing and producing music for Hume Lake Christian Camps. Connect with Casey on Instagram. Links Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

If social media leaves you feeling drained, behind, or quietly anxious—but you can't quite imagine life without it—this episode is for you  In this honest and hope-filled conversation, Allie Marie Smith, author of "Social Media Reset" gently pulls back the curtain on why social media affects us the way it does—and why you're not weak or broken for struggling with it. She shares personal stories, eye-opening insights, and practical wisdom about how these platforms are designed to hook our attention, distort our joy, and disconnect us from real life—especially for teens and young women. But this isn't a shame-filled lecture or a "just delete the apps" pep talk. It's an invitation. An invitation to breathe again. To make peace with your phone. To stop feeling like your worth rises and falls with a screen. Allie walks you through how to recognize unhealthy patterns, experiment with a digital detox, and set loving boundaries that actually bring relief—not fear. You'll leave feeling understood, empowered, and hopeful, with simple steps to reclaim your time, your presence, and your joy. If you're craving a healthier, happier relationship with social media—and with yourself—this episode will feel like a deep exhale and a hand reaching out, saying, You're not alone, and change is possible.  Get the Social Media Reset Course 25% off with code SOULRESET25 Get Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy The 3-Day Social Media Reset on the Bible App Chapters 00:00 Introduction to Social Media Addiction 01:53 Assessing Your Relationship with Social Media 05:32 The Impact of Social Media on Mental Health 10:18 Breaking Free from Social Media Addiction 17:06 Identifying Triggers and Setting Boundaries 22:38 The Process of Overcoming Addiction 28:08 Practical Strategies for Healthy Social Media Use Show Notes Connect with Wonderfully Made Get our free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

Ever feel stuck in your own head—like you want to heal, but you don't know how to move forward? In this episode, Allie Marie Smith sits down with Dr. Lee Warren (neurosurgeon + author) for a hope-filled conversation about the power of your thoughts—and what he calls "self-brain surgery." After walking through deep trauma, loss, and grief, Dr. Warren shares how healing often starts by changing what we believe, repeat, and rehearse in our minds. Together, they break down the neuroscience behind how thoughts shape your emotions, your choices, and even the structure of your brain. You'll also hear practical encouragement on gratitude, purpose in pain, and why you're not defined by your past, your diagnosis, or your hardest season. If you've been needing a reset, a mindset shift, or just a reminder that hope is still possible, this one's for you. About Dr. Lee Warren W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He is the author of "The Life-Changing Art of Self-Brain Surgery." He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com.  The Life-Changing Art of Self-Brain Surgery Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

In this timely conversation, Dr. Zach Clinton sits down with author and life coach, Allie Marie Smith, to explore why so many of us feel anxious, distracted, and disconnected in a hyper-digital world. Drawing from her newest book, Social Media Reset, Allie invites listeners to reconsider the role social media plays in their spiritual, mental, and emotional health, and why endless scrolling can never satisfy the deeper longings of the soul. Together, they discuss the hidden cost of digital overload, the freedom that comes from unplugging, and how a 30-day reset can help restore joy, peace, presence, and connection with God. This episode offers a hopeful, practical path for anyone longing to reclaim their joy, rediscover meaningful rhythms, and live with greater intentionally in a distracted age. Links: Allie’s Website: https://alliemariesmith.com/ Pick Up a Copy of Social Media Reset: https://alliemariesmith.com/social-media-reset Join Allie on a 5-Week Video-Based Social Media Reset Journey: https://alliemariesmith.com/course Find Faith-Based Counseling, Coaching, or Care Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever felt like you're doing all the things… and it still doesn't feel like enough? In this warm, honest episode, Allie interviews author, speaker, and neuroscience coach Robyn Graham, who gets real about perfectionism—where it comes from, why it shows up so strongly for so many girls and women, and how it quietly messes with our mental health, relationships, and even our faith. If you've ever struggled with the pressure to "keep it together," look a certain way, or perform your way into being worthy… you're not alone. Together, they unpack the roots of perfectionism (hello, culture and social media), what's actually happening in your brain and nervous system when you're stuck in overdrive, and why calming your body is a huge part of healing your mind. You'll also walk away with practical tools—like small mindset shifts and simple language changes—that can help you step out of the exhausting cycle of striving. This conversation is full of grace, truth, and deep exhale energy—a reminder that you don't have to earn rest, love, or wholeness. You're allowed to be human… and still be held. Subscribe to never miss and epiosde and share this with friends! If you love it, leave a review!  Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course Chapters 00:00 Introduction to Perfectionism 02:11 Understanding Perfectionism and Its Impact 02:44 NEWCHAPTER 03:27 Robin's Personal Journey with Perfectionism 06:06 Cultural Influences on Perfectionism 10:50 The Control-Perfectionism-Anxiety Connection 13:05 Pursuing Excellence vs. Striving for Perfection 18:12 Practical Mindset and Language Shifts 24:29 Neuroscience of Perfectionism 28:44 Regulating the Nervous System 33:18 Final Encouragement and Hope  

Are you craving spirtiual or mental breakthrough in your life? Have you ever felt stuck in the loop of anxiety, overwhelm, or heaviness—wondering if you'll ever be free? In this episode of the She's So Well podcast, Allie Marie Smith sits down with Ashleigh Di Lello, speaker, professional dancer, Dancing with the Stars contestant, neuroscience coach, and a pioneer in bio-emotional healing, for a hope-filled conversation about what healing can actually look like—mind, body, and spirit. Ashleigh shares her powerful journey of overcoming life-threatening health challenges through the power of Christ, visualization, and neuroscience, and how learning to work with the brain-body connection changed everything. Ashleigh and Allie talk about thoughts and beliefs shape your inner world, the role of faith in the healing process, and why you're not powerless amid what you're facing. If you've been battling despair, fatigue, anxiety, or feeling disconnected from yourself, this episode is a gentle reminder: you're not alone—and healing is possible. About Ashleigh Asheligh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary neuroscience-based method that helps clients around the world break free from emotional trauma, limiting beliefs, anxiety, and the effects of chronic pain and illness. Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the key to rewiring the brain-body connection. Through a 20-year journey and deep study of neuroscience, she overcame the emotional, physical, and mental battles in her own life and went on to become an elite athlete, TV and Broadway star, Brain Coach, and keynote speaker. Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmith Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

  It's January 2026 — a brand-new year — and for many girls and women, getting their ideal body is top of mind. Are you constantly trying to fix your body? Are you dieting chronically, or imprisoned by an eating disorder, or clothed in body shame? There is hope, and you can experience freedom. Alisa Keaton, author and Founder of Revelation Wellness, joins Allie to share her story of going from body obsession to body freedom, from competitive bodybuilder to a grace-filled, faith-based fitness leader. Alisa shares her personal story of finding joy in movement and the transformative power of faith in achieving holistic wellness. Explore the societal pressures surrounding body image, the journey of overcoming body shame, and the significance of viewing our bodies as gifts rather than projects to be fixed. She talks about how our bodies are not projects to be fixed. Learn one thing you can start doing today that will lead you to a place of freedom and joy.  Takeaways Getting our ideal body can often be top of mind. Many women struggle with body image and eating disorders. There is hope for freedom from body obsession. Physical wellness and spiritual maturity are deeply connected. Our bodies are not projects to fix, but gifts to cherish. Obsession and neglect are two common patterns in body image. We need to focus on the person, not just the body. Joy and love are experienced in the body, not just the mind. Practical steps to wellness include getting out of your head and into your body. God loves us uniquely and wants us to embrace our bodies. Chapters 00:00 Introduction to the Podcast and New Year's Resolutions 02:38 The Gift of Our Bodies and Food 05:27 Alisa's Journey to Fitness and Body Acceptance 14:05 Body as a Temple vs. Trophy 17:06 Obsession vs. Neglect in Body Image 22:03 Practical Steps to Wellness 29:21 Final Thoughts and Encouragement subscribe + share + leave a kind review so we can make a greater impact Links Revelation Wellness Book: Social Media Reset Book: Wonderfully Made alliemariesmith.com wonderfullymade.org 

It's a brand new year! Are you feeling stuck and eager to make life changes this year, but not sure where to begin? In the very first episode of our newly branded and refreshed podcast, She's So Well (formerly Wonderfully Made), Allie Marie Smith shares wisdom and practical tips for radical life transformation. She shares seven life-changing keys as a blueprint for transformation, including surrender, releasing toxic habits and relationships, renewing your mindset, and creating a clear vision for the life God is calling you to live. Through personal reflection and practical wisdom, Allie reminds you that real change is possible not just this new year, but forever —and it starts from within. This episode is an invitation to make space for what truly nurtures your soul and step boldly into a life of purpose, joy, and freedom. God has good plans for you, and with His help, you have the power to change your life. ✨ Takeaways Changing our lives requires sacrifice, hard work, and determination. True transformation begins on a soul-deep level. Living a meaningful life is bigger than ourselves. We need to identify and pull the weeds in our lives. Mindfulness of our thoughts shapes our reality. Habits can be good or bad and shape our future. Every action is a vote for the type of person we want to become. Having a vision for our lives prevents aimlessness. Our identity shapes our success and potential. Life is fleeting; we must live it to the fullest. Chapters 00:00 The Journey of Life Transformation 04:08 Surrendering to God for True Change 06:56 Turning Away from Old Habits 08:43 Identifying and Pulling Weeds in Life 10:05 Mindfulness of Thoughts and Habits 14:21 The Power of Keystone Habits 15:58 Creating a Vision for Your Life Links Shownotes Get Allie's books "Social Media Reset" and "Wonderfully Made." Get our free guide, "5 Keys to Walking in Your Worth." Support this podcast and all we do for just $5 a month.   

Singer/Songwriter, JJ Heller shares her personal journey through anxiety and panic attacks, the special role that music played in her healing process, and how her experiences have shaped her into who she is today. She explains the importance of community, vulnerability, and the power of sharing your struggles with those around you. This episode is filled with inspiring stories of faith, hope, and really captures the beauty that can emerge from our brokenness. If you are feeling anxious in this season of life, please know that you don't have to go through this alone. Maybe you're worrying about your future and the big decisions that lie ahead, or maybe it's the day-to-day choices you're faced with and you're just wondering what your next step is, whatever challenges you're facing right now, we pray that your heart will find peace and comfort in this conversation, knowing that the God of the universe knows you, loves you, and goes before you. Conversation Topics: JJ Heller has been creating beautiful music for over 17 years. She suffered panic attacks and anxiety, which she learned to manage through vulnerability. Music has been a source of hope and healing for her and many others. Sharing your struggles with anxiety can really help to reduce its power as you grow in community with others. God is present even in times of suffering, and His presence is waiting for you. Creating art is a highly therapeutic activity that can help you process your emotions. Redefining "success" can lead to greater happiness and a more contented heart. Her song 'Your Hands' has encouraged so many during tough times. The importance of community in overcoming anxiety is a crucial part of healing. Her children's book 'A Hand to Hold' is a beautiful picture of love and support. Conversation Chapters: 00:00 Introduction and Musical Journey 03:03 Facing Anxiety and Panic Attacks 06:00 The Power of Music and Community 08:49 Finding Hope in Struggles 11:41 Strategies for Managing Anxiety 14:45 Creating Art and Mental Health 17:50 Navigating Life Changes and Family 20:37 The Story Behind 'You Already Know' 23:59 The Impact of Creativity on Wellbeing 26:32 Redefining Success and Family Values 29:24 Children's Book Release and Its Inspiration 32:36 Words of Wisdom for the Younger Self Important Links: Watch this re-release episode on YouTube: https://youtu.be/CXMTco6MACo?feature=shared Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/ 

Allie shares some reflections, a ministry and podcast update for our current community, and a charge for women and girls.  If you are new, welcome! And visit wonderfullymade.org. Get Allie's Books: Social Media Reset Wonderfully Made Allie's website: alliemariesmith.com 

Singer/Songwriter, JJ Heller shares her personal journey through anxiety and panic attacks, the special role that music played in her healing process, and how her experiences have shaped her into who she is today. She explains the importance of community, vulnerability, and the power of sharing your struggles with those around you. This episode is filled with inspiring stories of faith, hope, and really captures the beauty that can emerge from our brokenness. If you are feeling anxious in this season of life, please know that you don't have to go through this alone. Maybe you're worrying about your future and the big decisions that lie ahead, or maybe it's the day-to-day choices you're faced with and you're just wondering what your next step is, whatever challenges you're facing right now, we pray that your heart will find peace and comfort in this conversation, knowing that the God of the universe knows you, loves you, and goes before you.   Conversation Topics: JJ Heller has been creating beautiful music for over 17 years. She suffered panic attacks and anxiety, which she learned to manage through vulnerability. Music has been a source of hope and healing for her and many others. Sharing your struggles with anxiety can really help to reduce its power as you grow in community with others. God is present even in times of suffering, and His presence is waiting for you. Creating art is a highly therapeutic activity that can help you process your emotions. Redefining "success" can lead to greater happiness and a more contented heart. Her song 'Your Hands' has encouraged so many during tough times. The importance of community in overcoming anxiety is a crucial part of healing. Her children's book 'A Hand to Hold' is a beautiful picture of love and support. Conversation Chapters: 00:00 Introduction and Musical Journey 03:03 Facing Anxiety and Panic Attacks 06:00 The Power of Music and Community 08:49 Finding Hope in Struggles 11:41 Strategies for Managing Anxiety 14:45 Creating Art and Mental Health 17:50 Navigating Life Changes and Family 20:37 The Story Behind 'You Already Know' 23:59 The Impact of Creativity on Wellbeing 26:32 Redefining Success and Family Values 29:24 Children's Book Release and Its Inspiration 32:36 Words of Wisdom for the Younger Self   Get the show notes Watch this podcast episode on YouTube: https://youtu.be/CXMTco6MACo?feature=shared Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/ and learn about our upcoming Young Women's Retreat on September 13th: https://wonderfullymade.org/retreat/

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). First, we had Dr. Elizabeth Smith join us to talk about her Social Work Practices course and new 3-year online degree programs available at Moody. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of the Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. We then had Allie Marie Smith join us to discuss the effects of social media on our mental health. Allie is an award-winning author, speaker, entrepreneur, life coach, and podcast host. She is also the founder and CEO of Wonderfully Made, a non-profit that empowers girls and women to know their God-given value, identity, and purpose through flourishing lives and vibrant mental health. She is also the author of “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, Reclaim Your Joy.” We then discussed how, when we renew our minds, we will be able to discern the Will of God, and this is affirmed in Romans 12:1-2. Then we had Dr. William Washington join us to discuss the happenings at the MBI Chicago Campus. Dr. Washington is Vice President of Student Life and Enrollment at MBI. He oversees the departments of Academic Records, Admissions, Counseling, Residence Life, Health Service, Student Activities & Orientation, Food Service, Central Post Office, and Student Life. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Discerning the Will of God [10:35-17:58 ] Dr. Elizabeth Smith Interview (Moody Online) [18:07- 29:55] Allie Marie Smith Interview (Mental Health) [37:12- 44:18] Dr. William Washington Interview (Moody Chicago) [44:28-51:34 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Episode 76 Today's guest is Allie Marie Smith, life coach, founder and creator of Wonderfully Made and author of the new book, Social Media Reset: A 30 Day Guided Journey to Unplug, Reconnect with God and Reclaim Your Joy.   In this episode, Allie and I talk about how so many young girls don't have a true understanding of who they are in the eyes of God. That can cause them to turn to other things to feel worthy—alcohol, drugs, promiscuity and even social media. The problem is, of course, that those things don't satisfy.  Since 2010 the suicide rates for young people ages 10-24 has gone up 62% and over 145% among girls. Some teen girls are spending more than 40 hours a week on social media. These numbers should make us sit up and take notice! Allie calls this a  technologically induced mental health crisis. Alli's response to this crisis has been to share her own story of a mental health crisis and then to offer help to girls just like her to have something better. She wants to help them understand the truth of their worth to God in a world that is trying to tell them otherwise.   In this episode, we discuss having radical boundaries with social media, how social media can be used for good, but it can be used for bad or can cause harm, and how social media can keep us from being present in the moment. We encourage you to delay social media for your kids as long as possible and explain why you should. This is an invitation to step away from the digital world and live the life we were intended to live—deeply connected to God and others. We are inviting you and the people you love to an unplugged and flourishing life. Please accept this invitation to lean into something better and start by tuning into this honest, helpful and hopeful episode!  Resources mentioned in this episode Find the Gabb phone here  (Use the code GRETA for a discount) Find other safe phones here, here here and here Find The Anxious Generation book here Where to find Allie: Find Allie's blog here Find Allie's website here Find the Wonderfully Made website here Find Social Media Reset book here Find  Wonderfully Made book here Find her upcoming conference for girls here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

*This episode mentions suicide and may be triggering for some listeners. This week, we’ll hear from Erin Leigh Nelson, founding executive director of Jessica’s House, a grief support center for children, teens, young adults, and their families coping with the loss of a parent or sibling. Erin’s story is marked by deep personal loss—waves of tragedy that shaped her life and inspired a mission to help others heal. Through heartbreak and resilience, she’s found a way to create a space where young hearts can find hope, expression, and connection. Later in the episode, we’ll hear from Allie Marie Smith, a writer, speaker, mental health advocate, and founder of Wonderfully Made, a nonprofit that helps young women discover their worth. Once a high-achieving student and athlete, Allie faced a battle with depression and trauma that reshaped her path. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Jay Lowder Upcoming interview: David Thomas & Sissy Goff Jesus Calling: Stories of Faith on UPTV Erin Leigh Nelson Jessica’s House Psalm 68:5-6 NIV Dougy Center in Portland, Oregon When Grief Comes Home Allie Marie Smith Wonderfully Made Social Media Reset Interview Quotes: “After Carter died, I just had this sense that I felt unsafe in the world. I wondered where God was and if He noticed. I had prayed so much for protection for my children, and I went into a raw place of grief.” - Erin Leigh Nelson “I experienced this beholding of love that was so deep—and it was beautiful in some way—because I had this feeling of God surrounding me even in the darkness.” - Erin Leigh Nelson “I adopted a practice of just sitting in silence in God’s love for ten minutes every morning. I think it really did increase my intimacy with Him because I was able to be so honest and be in a place of unbelief for as long as it took.” - Erin Leigh Nelson “When a child has support, when they can express what they’re going through, when they can find ways of expression through art and music and play, they are more likely to experience post-traumatic growth.” - Erin Leigh Nelson “If you don’t take the time to be with your healing, to surrender to the grief process that God has placed in each of us, sometimes we can miss the depth of how much healing we can discover for ourselves.” - Erin Leigh Nelson “Every day was a battle. I was struggling silently, and no one knew. The way I coped was I hustled for my worth, and I pushed back against the depression through overachieving and through perfectionism.” - Allie Marie Smith “I felt abandoned by God. I thought that when I gave my life to Him, I wouldn’t have any more troubles or I would never struggle with mental health issues again.” - Allie Marie Smith “I have been waiting my entire life to hear that I wasn’t an accident, that there was a God who intentionally and lovingly created me with awe and dignity and purpose, and that I was so loved and held by God.” - Allie Marie Smith “As we meditate on things that are true and good and lovely, God can actually heal the neural pathways in our brain. We can live our lives to the fullest without any regrets.” - Allie Marie Smith “You’re not broken. You have been chosen. You are so valuable and loved, and God has a hope and a future for you. This isn’t the end of your story—there is hope.” - Allie Marie Smith ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you lonely or feel like no one truly understands you? Are you having a hard time finding positive friends who love you just as you are and bring out the best in you?  Be encouraged that it is possible to create long-lasting and healthy friendships, starting now. Bailey T. Hurley, author of “Together Is A Beautiful Place,” is everyone's favorite community cheerleader. A Bailey is the "friendship expert" and helps us identify what makes a true friendship, tackles lies and false expectations about creating lasting friendships, and offers wisdom and practical tips for healthy friendship rhythms. We hope this conversation inspires you to cultivate positive and life-giving friendships in your own life. About our guest: Writer and speaker Bailey T. Hurley is everyone's favorite cheerleader for Godly friendships. With a lifelong heart for hospitality, Bailey offers simple friendship habits to help women build meaningful, lasting relationships. She's written for publications like Deeply Rooted Magazine, Grit and Virtue, and the Salvation Army's Peer Magazine. She loves podcasts, and you can find her on Sally Clarkson's “Life with Sally,” Kristin Schell's “At the Turquoise Table,” and a dozen more.    Important Links: Watch this podcast episode on YouTube: How To Cultivate Life-Giving Friendships Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes: https://wonderfullymade.org/2025/07/28/lifegivingfriendships/  

Approximately 1 in 5 people struggle with anxiety and women are twice as likely to experience anxiety within their lifetime. If you are struggling to break free from the grip of anxiety, dear friend, you are not alone. If you have been using coping mechanisms, but are desperately seek healing practices, we are so glad you're here. In this episode, Allie Marie Smith and Julie Davies, licensed counselor, talk about the prevalent issue of anxiety, particularly among women, and how faith can play a crucial role in coping and healing. They share personal stories of their struggles with anxiety and the unhealthy coping mechanisms they've used, such as alcohol and social media. They emphasize the importance of understanding anxiety, recognizing its symptoms, and considering the healing processes that include spiritual, psychological, and practical tools for transforming and renewing your mind.   Conversation Topics: Anxiety affects millions of people, primarily women. Having a firm faith and foundation in Christ can provide hope and healing for our anxious hearts. Allie and Julie share personal stories to help normalize anxiety. Coping mechanisms, like alcohol, can worsen anxiety. Understanding the difference between anxiety and fear is important for healing. Healing involves both spiritual and daily practices. Knowing your true identity in God is essential for strong mental health. Transforming your mind can help your healing process. Social media can heighten anxiety and increase poor mental health. Seeking help and community is vital for our healing and recovery.   Chapters: 00:00 Introduction to Anxiety and Faith 02:12 Personal Stories of Anxiety 10:47 Understanding Anxiety: Definitions and Symptoms 15:59 Coping Mechanisms: Alcohol and Social Media 17:04 Healing Journeys: Spiritual and Practical Approaches 21:20 The Importance of Identity in Healing 25:18 Transforming the Mind: Renewing Thoughts 34:56 Brain Health vs. Mental Health 38:15 Encouragement for Those Struggling with Shame  

We long for a life that is full of connection with God, ourselves, and others. Yet we're seeking peace, contentment, and happiness from our phones. Life coach Allie Marie Smith joins me to share from her book, “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy.”  Find out more about Allie and her courses here. Faith Radio podcasts are made possible by your support. Give now: click here

What an amazing episode with Allie Marie Smith where we talk about some really profound reasons why we should all consider how much time we're giving to social media. Truly, this is one of the most–if not the most–impactful conversations I've had about social media, with God right at the center of it all.We talked about how other people's memories can start to feel like ours, how we were made for personal, in-real-life communities of about 150 people, how we were never designed to take in this much information, what our hands were actually created to do, and why we feel so stuck in dissatisfaction and comparison.If you're a woman experiencing any form of anxiety, listen to this episode. And read Allie's new book. Go through it with a group of friends, and give yourself space for a real reset.I'm truly so moved by our whole conversation–it's made me completely rethink how I engage with social media.Connect with Allie:Social media bookWonderfully Made BookAllie's websiteWonderfully Made websiteAllie's IGLearn more: ⁠⁠⁠⁠⁠⁠⁠paigeschmidt.com⁠⁠⁠⁠⁠⁠Work with Paige:Group Coaching: ⁠⁠⁠⁠⁠⁠paigeschmidt.com/livebrightly⁠⁠⁠⁠⁠⁠ 1:1 Coaching: ⁠https://www.paigeschmidt.com/private-coaching-with-paige/⁠Connect with Paige:Subscribe to the podcast!Email her directly: ⁠⁠⁠⁠⁠⁠⁠paige@paigeschmidt.com⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@paigeschmidt⁠⁠⁠⁠⁠⁠⁠

Do you feel the weight of social media and curious how life could be with a little detox? Allie Marie Smith shares about her mental health struggles and the benefits she's felt stepping away from the online world. In her new book, Social Media Reset she covers how you can unplug, reconnect with God, and reclaim your joy! Today we're diving into this topic and more! You won't want to miss this impactful and important conversation.  Shop our website: https://glamourfarms.com    Connect with The Podcast on IG: http://instagram.com/glamourfarms.thepodcast/    Connect with Glamour Farms on IG: http://instagram.com/shopglamourfarms     Connect with Haley on IG: http://instagram.com/haleyklockenga/  Connect with Allie Marie Smith on IG: https://www.instagram.com/alliemariesmith/ Order the book: https://www.amazon.com/Social-Media-Reset-Journey-Reconnect/dp/B0DJY7V6Q3#:~:text=If%20you%20feel%20like%20your,guide%20who%20will%20help%20you Shop Refresh Beauty: https://glamourfarms.com/collections/refresh-beauty

We all know by now what social media is doing to our mental health, but what is it doing to our souls? And why should we care? Allie Marie Smith, Founder of Wonderfully Made and author of “Social Media Reset” tackles these questions and talks about the serious spiritual ramifications of using social media excessively in a mindless way. They talk about the impact of social media on our souls and mental health, the importance of living a life of purpose and joy, and the journey of resetting our relationship with social media. This is an eye-opening and inspiring conversation that will help you think about your legacy and how you want to live your life.     Conversation Topics: Social media can lead to addiction and discontentment. Taking a break from social media can reset your mind and heart. Comparison on social media steals joy and satisfaction. Life is fleeting, and we must cherish our time. We can cultivate our unique gifts by stepping away from social media. Success is not defined by social media followers. Living for God and serving others brings true joy. We have the power to use social media for good. Mental health issues are exacerbated by social media use. We are invited to live a life of purpose and joy.   Chapters: 00:00 Introduction to Wonderfully Made Podcast 01:46 The Impact of Social Media on Life 05:49 Resetting Your Relationship with Social Media 09:38 The Brevity of Life and Its Importance 12:27 Creativity and the Cost of Social Media 15:59 Legacy and the Value of Our Lives 22:10 Awakening to Reality 23:30 Transformative Mind Renewal 24:44 Flourishing in God's Design 28:03 Navigating Media's Influence 30:16 The Healing Journey 32:28 The Power of Choice 33:44 Understanding Social Media's Impact 36:44 Resetting Our Relationship with Social Media 38:55 Using Social Media for Good 40:22 Living with Purpose 42:10 The Invitation to Live Fully   Important Links: Watch this podcast episode on Youtube: https://youtu.be/ZMk70b-iLDk Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the Show Notes  

If social media was completely erased from teen life, would that be a good thing for your kids? Allie Marie Smith knows what it's like to scroll endlessly and get pulled under the tide of tech. It's time for a reset for our kids: mentally, emotionally, physically and spiritually. Allie's here to show us how from her new book, Social Media Reset. On today's episode, you'll learn: 2:45 Is your time on social media affecting the memories you make with your children? 6:02 How does social media affect our lives spiritually 11:18 What does a 30-day reset look like? 17:33 How to set limits with social media 22:00 Are you “phubbing”? 28:40 Your life is precious Allie Marie Smith is the founder and director of Wonderfully Made, a nonprofit dedicated to helping teen girls and young women. Allie is an award-winning author, speaker, podcast host, and certified life coach. Her newest book is Social Media Reset: A 30 Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy. Allie loves surfing and adventuring up and down the CA coast with her hubby Paul and golden retriever named Gidget. You can hear Allie's testimony of how God saved her from depression and suicide in my earlier podcast with her titled Teen Girls are Wonderfully Made. https://www.accessmore.com/episode/Allie-Marie-Smith---Teen-Girls-are-Wonderfully-Made Find out more about Allie Marie Smith and her book, Social Media Reset on her website https://wonderfullymade.org/ Get Arlene's free resource, 5 Ways to Reset Your Tech here https://www.happyhomeuniversity.com/subscribe You're invited to see David Thomas, Sissy Goff, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025. Get your ticket today. https://parentsrisingconference.com/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com Purchase the Storyteller's Bible HERE.

Do you find yourself seeking validation from the number of likes and follows you get online? Do you feel your value diminish when your perfectly crafted caption doesn't get the results you were hoping?  Do you wish you could be less connected to social media? Allie Marie Smith and Kate Merrick talk about the concept of digital minimalism, discussing its importance in vibrant mental wellness and the role it can play in having authentic relationships. They share personal experiences and practical tips for reducing digital distractions, emphasizing the value of living in the moment and prioritizing real-life connections over social media followers. They highlight potential negative impacts of excessive screen time on our mental health and the importance of having boundaries with technology use.  Conversation Topics: Digital minimalism focuses on optimizing technology use for what truly matters. Living a life of digital minimalism can lead to greater joy and fulfillment. Setting boundaries around technology can enhance personal relationships. Digital distractions often overshadow the sacredness of our lives. Comparison on social media can diminish self-worth and joy. Choosing to live in the moment can lead to deeper connections. Limiting screen time can improve mental health and wellness. Real-life experiences are more valuable than online validation. It's important to ask what we gain from our technology use. Living counter-culturally can lead to a more meaningful life.   Chapters: 00:00 Welcome to Wonderfully Made 02:13 Understanding Digital Minimalism 10:33 The Impact of Digital Minimalism on Life 14:53 The Sacredness of Life and Relationships 19:48 Life Before and After Digital Minimalism 25:35 Practical Tips for Digital Minimalism 27:03 Mental Wellness and Digital Minimalism 33:21 The Impact of Social Media on Relationships 40:16 Living Authentically Beyond the Screen 46:25 The Cost of Digital Distraction 51:28 Empowering Choices for a Better Life   Watch this podcast episode on YouTube: https://youtu.be/ZMk70b-iLDk Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible.  Follow us on Instagram and Facebook   Get the show notes https://wonderfullymade.org/2025/06/23/digital-minimalism/

This episode is a very special one! Be the first to experience her new book "Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy." Allie reads from day two, titled "Your Wild and Precious Life." Grab a copy today and invite your friends to join you for a radical, joy-filled journey as you unplug from social media for thirty days, reconnect with God, and reclaim your joy! Share this episode with a friend!  More about Social Media Reset Discover the joy, freedom, and flourishing life that comes with taking a social media break. We long for lives full of deep connection with God, ourselves, and others. And yet, we have become programmed to seek peace, contentment, and happiness in our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our deepest needs cannot be met by turning to social media in every slow and mundane moment. If you feel like your digital life could use a reset, you are not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found freedom and a more fulfilling life.  In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you: Show up for your life with a new level of excitement, intentionality, and joy Take inventory of social media's effect on your physical and mental health as well as your relationships Restore hope that a life of peace and contentment is possible Discover alternate, healthier ways to enhance your life and increase your well-being Seek in God what you may seek in your phone through prayer, reflection, and practical application Whether you're looking to find true connection, rediscover your passions, or a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a life you love, of greater purpose and fulfillment. Order Social Media Reset on Amazon Learn more about Social Media Reset Take the free quiz: How is social media affecting your well-being?    

What is one thing in your life that is keeping you from experiencing freedom, joy, and a flourishing life? If you were to remove this one “weed” in your life, how would it transform your life and help you step into your God-given potential? Christie and Allie talk about the power of identifying and removing the “weeds” in our lives that hinder our spiritual and personal growth. With vulnerability, they share their own stories of overcoming challenges, including addictions and unhealthy relationships, and the importance of a relationship with Jesus as our foundation for true transformation. They close by talking about the impact of social media and alcohol on mental health, and the hard work required to cultivate a fulfilling life.   Conversation Topics Transformation begins with identifying the weeds in our lives. A relationship with Jesus is the most powerful way to be transformed. Common weeds include addictions, unhealthy relationships, and self-destructive patterns. Sin can rob us of a flourishing life, but God's grace offers freedom. Personal stories of overcoming self-centeredness and vanity. Alcohol and social media can be significant weeds that numb our pain and hinder our growth. Tending to our lives requires commitment, wisdom, and hard work. We have the agency to make changes in our lives that can bring freedom and joy. The journey towards an abundant life involves replacing negativity with beauty and goodness.   Chapters 00:00 Welcome to the New Studio 02:31 Transforming Your Life: The Power of Weeding 05:05 Identifying Weeds: Common Struggles 08:16 The Role of Jesus in Transformation 10:36 Personal Stories of Weeding Out Negativity 13:46 The Impact of Alcohol and Vanity 16:55 Social Media: A Modern Weed 19:48 The Hard Work of Pulling Weeds 22:43 Tending to Your Garden of Life 25:04 The Journey to Flourishing 27:59 Closing Thoughts and Encouragement   Watch this in-studio episode on Youtube: https://youtu.be/ZMk70b-iLDk  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible.    

In this episode, we sit down with Marie Smith, the founder of Golden Hour Coaching, a certified health and life coach, wellness expert, and mom of five—who is passionate about helping people build lives that feel aligned and energizing.She shares her personal journey from feeling completely out of alignment to becoming a coach who empowers others to reconnect with themselves and design lives that work for them—not just look good on paper. Through powerful tools like the Clarity Catalyst course and her signature Energize Your Life program (geared especially toward working moms), she helps clients explore what truly nourishes them—mentally, physically, and emotionally.We explore the difference between balance and alignment, the myth of doing it all, and why it's not about a one-size-fits-all plan, but about finding what works for you. You'll also hear how tiny shifts—like micro-moments of mindfulness or movement—can make a big impact when life feels overwhelming.Whether you're a working mom, a woman in transition, or just someone craving more energy and clarity in your life, this episode is your permission slip to tune into what really matters and start there.Connect With Marie Smith www.goldenhourcoaching.comwww.instagram.com/mygoldenhourcoachingFREE ENERGIZE YOUR LIFE VIRTUAL MASTERCLASS: A 2-Day Virtual Event to Help Working Moms Who Want to Achieve Limitless Energy with SIMPLE & SUSTAINABLE Tweaks So They Can Live a Purposeful Life WITHOUT Adding More to Their Plate! https://www.goldenhourcoaching.com/energize-your-life-masterclassTEXT SOS TO 66866 to receive Marie's FREE “Stress SOS Guide"Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com

Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following God's plan and staying rooted in your values. Becoming a published author doesn't have to revolve around likes, followers, or algorithms. Redefining Success to Become a Published Author It's easy to look at people who have achieved literary success and focus on where they are now—published, celebrated, and recognized. But what you don't often see is the long, unseen journey it took for them to become a published author. That journey looks different for everyone, beginning with defining success on your terms - not the world's terms. You can view success through three lenses: ours, God's, and the world's. Are you writing simply for personal ambition? Are you chasing worldly approval—fame, money, social media validation? Or are you seeking to become a published author in alignment with God's unique plan for your life? The world often tells us success means going viral, having a curated life online, or selling millions of copies. But God's definition of success is grounded in faithfulness, obedience, and impact—sometimes unseen but always meaningful. About Allie Marie Allie Marie's passion is helping people, especially girls and women, live flourishing lives, know their God-given worth, identity, and purpose, and experience vibrant wellness in body, mind, and spirit.  As a teen girl and young woman, Allie battled severe depression and even tried to end her life. But by God's grace, grit, and a commitment to live a healthy lifestyle, she is thriving and has a life more beautiful than she ever could have imagined.  Allie is an award-winning author, podcast host, life coach, and speaker. She is also the Founder and CEO of Wonderfully Made®, an organization and ministry she started when she was twenty. Their mission is to help girls and women know God and their values and thrive. We are on a rescue mission to save girls' lives from suicide.  Allie lives in Santa Barbara County with her husband, Paul, and Golden Retriever Gidget, where she loves being unplugged, writing, playing with horses, surfing, and adventuring up and down the California coast.  Website for Allie Marie Smith Additional Resources Pre-Order Allie Marie Smith's Book: Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy Get Robyn's Book: You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. What You Need to Know to Write a Book and Become an Author - Episode 134  Strategies to Create Success Without Social Media - Episode 347

This week, Scottie is joined by Certified Health and Life Coach, Amazon best-selling author, and CIJ Clarity Catalyst Trainer Marie Smith. With over 14 years of experience in the health and wellness industry, she is passionate about helping individuals and corporate teams create lives that feel energized, balanced, and intentional. Through her coaching practice, Golden Hour Coaching, Marie integrates her Master's in Education from Vanderbilt's Peabody College and her extensive background in personal training and fitness to offer 1:1 and group coaching, corporate wellness programs, and retreat opportunities. Her holistic approach empowers clients to find clarity, confidence in their intuition, and a path to feeling whole, healthy, and authentically themselves. As a devoted wife and mother of five, Marie's coaching is enriched by her personal experiences and a deep understanding of life's complexities. Outside of her professional work, she finds joy in hiking—having conquered the Grand Canyon rim to rim multiple times—biking, cooking, doing word puzzles, reading, and listening to audiobooks or podcasts. She also loves hosting backyard gatherings with family and friends. With her diverse expertise and vibrant approach to life, Marie inspires and guides others every step of the way toward fulfillment and vitality. Website: www.goldenhourcoaching.com Instagram: https://www.instagram.com/mygoldenhourcoaching/ Facebook: https://www.facebook.com/mygoldenhourcoaching LinkedIn: https://www.linkedin.com/in/mariesmith-goldenhourcoaching/ Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Last night saw the fifth night of fierce protests across Turkey, after the main rival politician to the country's President Erdogan, was formally arrested and charged with corruption, having been detained on Wednesday. Ekrem Imamoglu, the mayor of Istanbul, has been declared as the CHP - the Republican People's Party's 2028 presidential nominee - in the last few hours. Women are being seen on the streets in their thousands and Imamoglu's wife, Dilek Kaya Imamoglu, addressed crowds outside of the Istanbul city hall yesterday. Clare McDonnell discusses the situation with the BBC's Emily Wither and Feride Eralp, a feminist activist in Turkey.Since its release, the Netflix TV series Adolescence has caused widespread discussion about what's shaping our teenagers' lives. The four-part series follows the fallout from 13-year-old Jamie's arrest on suspicion of murdering his female classmate, Katie. The show is a critique of social media-boosted toxic masculinity and its role in the teenage experience. Clare discusses the issues with clinical psychologist, Dr Amani Milligan and Consultant Forensic Psychologist, Dr Ruth Tully.The National Crime Agency has launched a month-long social media campaign to combat the threat posed to teenage boys (15-17 years old) by financially motivated sexual extortion or ‘sextortion'. Marie Smith from the National Crime Agency (NCA) and Emma Hardy from Internet Watch Foundation (IWF) explain why this campaign is so urgent. Women in Revolt! Art and Activism in the UK 1970-1990 is a landmark exhibition currently on at the Whitworth in Manchester featuring more than 90 women artists and collectives whose ideas helped fuel the women's liberation movement during a period of significant social, economic and political change. Clare is joined by Linsey Young, independent curator and researcher who curated the exhibition when she worked at Tate Britain, and Amrita Dhallu, also herself a curator.Presented by Clare McDonnell Producer: Louise Corley

Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith, community, and professional support in the recovery process. They delve into the concepts of sexual shattering, shame, and the often-overlooked issue of spiritual abuse, offering hope and encouragement to those who have experienced similar traumas. This conversation offers a message of hope, healing, and the desire for wholeness. Be encouraged — you can heal and live in freedom!    Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

In this episode, Allie Marie Smith interviews Nicole Zasowski a licensed marriage and family therapist, about the coexistence of joy and pain in life. They discuss Nicole's personal journey through loss and the importance of embracing both emotions. The conversation delves into the neuroscience behind joy and pain, practical ways to practice Thanksgiving, and the significance of agency in personal transformation. Nicole also shares insights from her new Bible study, 'Daring Joy,' which explores the power of celebration amidst life's challenges. Topics discussed:   Nicole's Personal Journey with Joy and Suffering   The Neuroscience of Joy and Pain   Practicing Thanksgiving in Daily Life   Understanding Emotional Pain   The Power of Agency in Transformation   Daring Joy: A New Bible Study   Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

Do you struggle with an eating disorder or chaotic eating? Are you always dieting, restricting, or do you ever binge or purge? In this episode, Allie Marie Smith and guest Brittany Braswell discuss the complexities of eating disorders, their impact on us, and the journey towards recovery. Brittany shares her professional insights, emphasizing the importance of understanding different types of eating disorders, recognizing when help is needed, and the three keys to recovery: science, body wisdom, and faith. They talk about the importance of inviting God into the healing process and offer practical tips to help you heal and find freedom. Keep showing up, fight for recovery and bring God into the center of this struggle. Healing and freedom is possible for you!    Key Points Understanding Eating Disorders and Their Impact Brittany's Journey and Professional Insights Types of Eating Disorders Explained Recognizing Eating Disorders and Seeking Help Three Keys to Recovery: Science, Body Wisdom, and Faith The Role of Faith in Recovery Practical Tips for Overcoming Eating Disorders   Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

In this episode, Allie Marie Smith has a heartfelt conversation with Aundi Kolber, a licensed professional counselor and bestselling author. They talk about Aundi's personal journey through trauma and how it shaped her work in counseling and writing. They discuss the importance of self-compassion, the challenges of having an inner critic, and the need for kindness towards oneself. Aundi shares insights from her new book, 'Take What You Need: Soft Words for Hard Days,' offering encouragement for those having difficult times. Let this conversation remind you of the profound love and care God has for you and that you don't have to hustle your way through life!   Takeaways   Self-compassion is crucial in trauma recovery. Recognizing our inner critic is the first step to healing. We often internalize narratives that are not true. Honoring our pain is essential for growth. It's okay to take things one breath at a time. We are deserving of care and compassion. Faith can coexist with our human fragility. Practicing mindfulness helps us become aware of our feelings. We can learn to be kind to ourselves. Healing is a journey that requires patience and grace.     Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

Don't miss this conversation about choosing joy in the face of suffering and unthinkable challenges. Allie's new friend, Abigail Wells joins us to share her inspiring journey of facing aggressive bone cancer at the age of fourteen, which led to the amputation of her leg. Abigail's joy is inspiring and contagious and will give you or someone you love hope in the face of hardship. With vulnerability, Abigail shares about her painful journey and how she trusted in God throughout it and it used it to glorify Him. Abigail is now a college student and is cancer free! She is an accomplished athlete and her experience led her to start a non-profit to bring adaptive sports equipment and opportunities to amputees and people with disabilities to her home state of Arkansa. Her story is a testament that we can overcome anything with joy as we hope in God.    Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

It's a new year! With it comes new goals, new dreams, new challenges, and new mercies! This episode is a must-listen as you embark on a new year.  In this conversation, Allie and Jess Dahl explore the themes of personal growth, faith, and the importance of co-creating a life aligned with God's purpose. They discuss the significance of reflecting on past experiences, the journey of self-discovery, and the difference between self-actualization and living for God's glory. Jess shares her inspiring story of overcoming challenges and pursuing her dreams, emphasizing the need for clarity and intentionality in setting personal growth goals. The conversation encourages listeners to embrace their unique gifts and take actionable steps toward their aspirations while maintaining a God-centered focus.   Takeaways -Reflecting on the past year helps us recognize God's faithfulness. -Stepping into our full potential involves co-creating with God. -Our motivation should ultimately glorify God, not ourselves. -Anything is possible if God has put it on your heart. -We need God to expand our life and viewpoint. -Manifestation is about clarity with God and taking action. -Knowing why our goals matter is crucial for motivation. -Personal growth requires intentionality and commitment. -Loving ourselves is essential to loving others well. -It's a journey of growth, not a quick fix.   Visit our website. Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

Do you or someone you love battle depression? Do you struggle with suicidal thoughts? You are not alone, and there is hope for you. In this episode, Allie Marie Smith and Julie Davies discuss the profound impact of depression and suicidal thoughts, sharing their personal journeys of struggle and recovery. They emphasize the importance of community, self-worth, and faith in the healing process while also addressing the complexities of mental health and the ongoing challenges that can arise even after recovery. Julie and Allie provide hope and encouragement to those facing similar battles, highlighting the significance of seeking help and understanding one's value. Do not lose hope. God can carry you through, and brighter days can come.   Visit our website. Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

Do you crave more joy or better mental health? In this episode of the Wonderfully Made podcast, Allie Marie Smith speaks with licensed professional counselor Diane Arnold about mental health, identity, and the importance of understanding one's purpose. They discuss Diane's new book, '12 Habits for a Sound Mind and a Joyful Life,' which offers practical strategies for healing and flourishing. The conversation delves into the significance of a sound mind from a biblical perspective, the impact of shame on mental health, and the role of relationships in maintaining well-being. Listeners are encouraged to cultivate self-awareness and apply the practical steps outlined in Diane's book to enhance their mental health and joy.   Takeaways -Mental health is essential for thriving and living out your purpose. -A sound mind involves having a healthy identity and self-esteem. -Practical application of wisdom is crucial for transformation. -Understanding one's identity and purpose is vital for mental health. -Shame often stems from societal pressures and personal experiences. -Relationships significantly impact our mental health and well-being. -Self-awareness is key to recognizing and addressing mental health challenges. -Joy is relational and requires connection with others. -Healthy boundaries are important in relationships to maintain peace. -Guilt is about actions; shame is about identity.     Visit our Website Join our online community   Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For”   Shownotes direct link   Love her a Latte link: https://wonderfullymade.org/love-her-a-latte/  

Do you ever feel unworthy because of your past?  Have things people done or said left you with wounds and low self-worth? Do you believe that if someone knew the truth about you, they wouldn't love you? In this powerful conversation, Morgan Krueger, author of “Goodbye Hiding, Hello Shame,” talks to us about the complex topic of shame and the journey towards freedom and redemption. Morgan talks about the origins of shame, its impact on personal identity, and the importance of community and support in overcoming feelings of unworthiness. Morgan shares her personal story of struggle and healing, emphasizing the transformative power of Jesus and the necessity of empathy and compassion in relationships. The conversation provides practical steps for listeners to find their own paths to freedom, encouraging them to seek connection and share their stories.   Takeaways -Shame is a lie that attacks our true identity. -We have the freedom to choose how we respond to shame. -Isolation can exacerbate feelings of shame. -Community is essential for healing and freedom. -Empathy and compassion are crucial in supporting others. -Sharing our stories can lead to healing for ourselves and others. -Jesus offers redemption for our past mistakes. -Surrendering our shame to God is a process. -We are all fearfully and wonderfully made. -Finding one safe person can change everything.   Visit our Website Join our online community   Get Allie's Book: “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For”   Shownotes direct link Love her a Latte link: https://wonderfullymade.org/love-her-a-latte/