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Do you feel like too much in social situations — and somehow also not enough? Socializing with ADHD or AuDHD can feel like a minefield. There are the impulsive comments. The missed cues and oversharing. And then the post-hang crash. In this episode, Dr. J breaks down what's happening in the ADHD brain that makes socializing harder. And she offers practical strategies for creating stronger connections without the overwhelm, anxiety, or burnout. Whether you mask, steamroll, or avoid entirely, this episode helps you socialize on your own terms. For more on this topic Listen: ADHD and: Social anxiety Watch: The influence of ADHD on social skills | Sorry, I Missed This For a transcript and more resources, visit The ADHD Channel for Women on Understood.org. You can also email us at podcast@understood.org . ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You've seen the articles. You've heard the discourse. People are pulling away from the digital sphere and opting for in-person connection instead: ditching dating apps, skipping the DMs, going analog. Google searches for "matchmaker near me" and "dating coach" are higher right now than they've been in the past ten years. But here's the part that isn't getting enough attention: how people are making this shift. And the answer is far more curated than you'd expect.In this solo episode, Danielle breaks down the rise of “connection concierges” — friendship coaches, speed friending events, and supper clubs — and what this trend reveals about what women actually need when they're trying to make friends offline. She also walks through three things to consider before you invest in a curated social experience, including how to get specific about what you're looking for so you don't leave disappointed.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
It's the end of an era with the end of The Late Show with Stephen Colbert. So, what does it mean for the future of television? And is Gen Z putting the future of the cocktail industry at risk? And speaking of risk, hantavirus isn't curtailing cruising. In fact, bookings are higher than ever. Why is that? We'll dive in.
In this episode of Innovation Meets Leadership, host Natalie Born continues the Set It on Fire: The Art of Innovation series by diving into the topic of Socializing Innovation. Joined again by Moriah Hidden as guest-host, Natalie explores why innovation is no longer about brilliant individuals—it's about building brilliant teams.This conversation unpacks how leaders can break down silos, involve cross-functional voices early, and create environments where ideas can actually grow. Natalie shares practical insights on collaboration, communication, psychological safety, and the importance of involving others throughout the innovation process instead of operating in isolation.[00:00 – 03:00] Introduction to Socializing InnovationContinuing the Set It on Fire seriesWhy socializing innovation is a “superpower” for leaders and entrepreneursThe difference between having great ideas and successfully implementing themInnovation requires more than creativity—it requires collaboration[03:01 – 06:00] Breaking Down SilosWhy organizations struggle when teams work in isolationThe importance of cross-functional collaboration early in the process“Innovation is no longer about brilliant individuals, it's about brilliant teams.”Why some leaders avoid socializing ideas due to unhealthy environments or fear of resistance[06:01 – 09:00] Creating Environments Where Ideas Can ThriveThe impact culture has on innovation successPsychological safety and encouraging honest feedbackWhy leaders cannot surprise teams with innovation and expect buy-inHow collaboration builds ownership across departments[09:01 – 12:00] Perfectionism vs. ProgressWhy waiting for perfection slows innovation downThe importance of iteration and feedback loopsLearning to test, adjust, and improve ideas over timeHow innovation grows through refinement instead of isolation[12:01 – 15:00] Communication & Buy-InThe importance of communicating vision clearly and consistentlyHelping people understand the “why” behind innovationWhy teams support what they help createCreating momentum by involving others throughout the process[15:01 – 18:00] Collaboration Across TeamsPractical examples of cross-functional collaborationWhy diverse perspectives strengthen ideasAvoiding tunnel vision when building products, services, or strategiesThe role of leadership in unifying teams around a shared goal[18:01 – 21:00] Feedback as a GiftWhy customer and team feedback matterLearning from how people actually use products and servicesListening instead of defending ideasUsing feedback to improve innovation outcomes[21:01 – 22:26] Leading Innovation ForwardBuilding cultures that support experimentation and growthEncouraging curiosity, adaptability, and collaborationWhy leaders must create space for innovation conversationsInnovation succeeds when people feel included in the processKey Quotes“Innovation is no longer about brilliant individuals, it's about brilliant teams.” – Natalie Born“People support what they help create.” – Natalie Born“Feedback is a gift if you're willing to listen.” – Natalie Born“The best ideas become stronger when other people are invited into the process.” – Natalie BornResources & LinksLinkedIn: https://www.linkedin.com/in/nataliebornWebsite: https://innovationmeetsleadership.comFrameworks & Resources: https://setitonfire.coIf this episode challenged your perspective on leadership and innovation, share it with someone building a team, leading a company, or trying to launch a new idea.Don't forget to explore Set It on Fire: The Art of Innovation for more insights on creating innovative cultures, building aligned teams, and turning ideas into action.
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
Have you ever come home from a social event, a lunch, a phone call with a friend — and felt more drained than when you left? That's not introversion. That might be your nervous system telling you something important about which relationships are feeding you and which ones are feeding on you. Not all social interaction is created equal — and for midlife women, learning to tell the difference is a genuine health skill. Courtney introduces the concept of relational discernment and the post-interaction check-in, a simple practice that helps you stop spending your energy by default and start investing it with intention. Get your free chapter of The Consistency Code at https://theconsistencycode.com/freechapter #friendshiphangover #drainingrelationshipswomen #relationalenergymidlife #emotionalexhaustionsocialsituations #settingboundariesfriendships #energyandrelationshipswomenover40 #nourishingvsdepletingrelationships #socialburnoutwomen #emotionalagilityrelationships #introvertvsextrovertenergy #midlifefriendships #socialenergymanagement
Download Free PDF: https://espressoenglish.lpages.co/free-pdf-phrasal-verbs-for-socializing/ Today we'll learn 10 English phrasal verbs for socializing. These phrasal verbs are used very frequently when native English speakers talk about getting together with other people, and I want to help YOU use them confidently. Learning phrasal verbs is essential for becoming fluent in English, and you can learn lots of them in my Phrasal Verbs in Conversation Course. It's designed to teach you phrasal verbs naturally – again, through conversations – and help you practice them through homework – in just about 10 minutes a day.
After speaking with Shane Watson, i9 Sports franchise owner, my perspective on youth sports shifted. His daughter was shy and quiet at age 4. Instead of pushing her or rushing into one sport, they let her try multiple sports — soccer, baseball, basketball — in a low-pressure environment. Over time, her confidence grew. She started speaking up, engaging more, and showing up differently. This short note reminds us: Sports aren't just about performance — they're about building identity and confidence. Most parents focus on talent and early specialization. But real growth happens when kids feel safe enough to try, fail, and try again. Confidence isn't the result of being the best… it's the starting point. The right environment doesn't just develop athletes — it develops confident people. Shane Watson Podcast link -- https://open.spotify.com/episode/5MiuGqmn6RhC8fBngQGYN0?si=LTaxFOMmROuCVOAh0TEnlQ ParentShift course 30% off with the code "TRIBE". Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Parentshift book: https://www.amazon.com/PARENTSHIFT-SKILLS-BECOME-SUPER-PARENT-ebook/dp/B091Z11QTZ
Show SourcesThe Whitest Summer, Jennifer Hotes, Substack (good for a few laughs, I hope!)The women in love with AI companions: 'I vowed to my chatbot that I wouldn't leave him,' Alaina Demopoulos, The GuardianLove in the Time of A.I. Companions, Anna Weiner, New York MagazineSend us Fan MailSupport the showSupport Curious Cat, an independent, human-made podcast!Anxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved. But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog. ***Is AI the Devil? on Substack!***Hero Organizations:80,000 HoursCenter for Humane TechnologiesState of Surveillance, an organization that helps foster online privacyBuy Curious Cat Podcast a Coffee!
Recent studies based on raccoons ability to solve puzzles taught researchers a lot about a raccoon's desire to learn their environment. Dr. Samantha Yammine speaks to Dr. Ben Rein about his new book, “Why Brains Need Friends,” and learns all about the neurological benefits of friendship and the power of socializing. And finally, adorable microscopic organisms called tardigrades might be showing us the way to slow DNA damage. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. Terms apply. Hosted on Acast. See acast.com/privacy for more information.
Do you feel like you have to make all the effort when inviting friends to go out and socialize, worried that they might not like you and you don't know what to do about it . Watch to see what we say about this topic sent in from the Dadsnet community The Dadsnet Show is a bi-weekly live streamed episode of the Dadsnet Podcast where you can join in and talk to the team about general parenting (and non-parenting) stuff. Watch Live every Tuesday and Friday at noon: YouTube Facebook Facebook Group Join the Dadsnet WhatsApp chat here: https://chat.whatsapp.com/FFsnkSYnHDiHrHcfF2Fn3Z Learn more about your ad choices. Visit podcastchoices.com/adchoices
Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata: https://www.fundacjahs.org/sklep/ Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion: https://sensus.pl/autorzy/jaroslaw-gibas/14859A Oferta moich szkoleń video: https://akademiahs.fundacjahs.org/courses/ Oferta moich otwartych szkoleń i warsztatów: Warsztat autoterapia: https://jaroslawgibas.com/warsztat-autoterapia/ Akademia terapii transpersonalnej: https://jaroslawgibas.com/att/ Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji. Dziękuję:-) Jarosław Gibas
Steak Shapiro and Sandra Golden interview Hawks head coach Quin Snyder about his team's playoff preparation and the challenge of facing the Knicks at Madison Square Garden. They also dive into the Braves' dominant start to the season and analyze the increasingly fragmented landscape of sports media and broadcasting. 01:50 - Men's Socializing vs Women's 08:01 - Braves and NBA Updates 15:13 - Quin Snyder Interview Begins 19:40 - Hawks Strategy and Injuries 24:13 - Coach Snyder's Leadership Style 34:09 - Braves Rotation and Injuries 38:01 - Where to Watch Braves 42:50 - NBA Media Rights Debate
What the hell is “soft socializing”? HR 3 full 2245 Thu, 16 Apr 2026 17:55:40 +0000 ePvMGwqbhzeYSrwBFoe62geKPkaBtyPa news MIDDAY with JAYME & WIER news What the hell is “soft socializing”? HR 3 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-lin
When was the last time you actually saw your friends… not texted them?In this episode of First Round's On Me, we break down why making plans feels harder than ever—and why your social life might be slipping without you even realizing it.We talk about:Decision fatigue and why you're always “too tired”Why people cancel plans more than everHow technology is replacing real connectionWhy friendships are fadingHow to actually start seeing your friends againThis is a real conversation about loneliness, connection, and fixing your social life.
learn slang expressions for socializing
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Courses and community access so you can start to use your personality type to live a better life: http://evolve.geekpsychology.comI used to dread every social situation. Awkward silences. Not knowing what to do with my hands. Feeling completely drained after forcing myself to "be social."Then I discovered a technique from NLP and neuroscience that changed everything: the Three Bs (Breathing, Body, Beliefs). It's like switching characters as an actor—you choose who you want to be in any situation, and your brain follows.In this video, I'll show you exactly how I went from hating 9-hour club marathons in Japan to confidently navigating any social setting without losing myself.You'll learn:The "Three Bs" framework for instant state controlHow to "log into" different versions of yourselfWhy your breathing and posture literally rewire your performanceHow to use this technique everywhere (not just socializing)If you're an introvert or INFP who's tired of feeling fake or exhausted in social situations, this is for you.Try it. Then tell me in the comments how it went.Chapters:0:00 - I Forced Myself to Do This...0:45 - The Moment I Realized I Was Doing It Wrong1:37 - The 3-Step Trick That Changed Everything2:57 - Why Your Body Controls Your Confidence3:44 - How to 'Switch Characters' Like an Actor5:36 - I Use This Everywhere Now
Today I'm talking with neurodivergent educator Sam Young about a topic I haven't covered on the podcast before, and that is our neurodivergent kids' social lives. The world has changed so very much in the past few years, including in no small way how our kids relate to other kids. I get a pang of nostalgia when I think about how I used to form friendships when I was younger in a more analog world, but I can also feel excitement about the many possibilities that have opened up for kids like ours to find their communities thanks to the technology they're growing up with. In this episode, Sam is going to talk with us about what a meaningful and healthy social life might look like for our differently wired kids, and how we can support them in the process. We explored how online communities have impacted socializing for neurodivergent kids, how parents can support kids in developing the skills to help with social anxiety, key elements to look for in ideal social environments for our differently wired kiddos, and much more. About Sam Young Sam Young MEd, or Mr. Sam as his families call him, is a growth-minded, two-time Fulbright Scholar and Director of Young Scholars Academy, a strength-based, talent-focused virtual enrichment center that supports twice-exceptional, neurodivergent, and gifted students and their families. Mr. Sam is a neurodivergent educator who has ADHD. As an ADHD learner, he has a tremendous understanding of, experience in, and respect for all things related to neurodiverse education. Before founding Young Scholars Academy, Mr. Sam taught in a variety of capacities—including nearly a decade at Bridges Academy — at an array of programs in the US, Europe, and Asia. Travel and culture are near and dear to him. He has led 2e students to over 7 countries for immersive cultural and educational trips. Mr. Sam has been featured in the documentary 2e2: Teaching The Twice Exceptional, the textbook Understanding The Social and Emotional Lives of Gifted Students, 2nd Ed., Variations Magazine, over 20 podcasts, 10 seminars, 2e News, and other publications. Things You'll Learn from This Episode: What reimagining our kids' social life really is about How online communities have impacted our kid's social lives What Sam's students wish their social lives looked like How parents or adults in kids' lives can support them in building skills to help them with social anxiety Sam's thoughts on social skill groups and their efficacy Expectations that parents have that might be getting in the way of their kid's social lives How parents can support a kid who is feeling alone to the point of their self-confidence and self-worth being affected Resources Mentioned Young Scholars Academy Young Scholars Academy Winter Courses 10 tips to help 2e kiddos socialize AND a bonus video Young Scholars Academy on Facebook Young Scholars Academy on Instagram Bridges Academy Davidson Young Scholars Joseph Renzulli Susan Baum Asher Talks About the Highs and Lows of His Social Life (Tilt Parenting Podcast) About Sam YoungThings you'll learn from this episodeResources mentioned about the social lives of 2e students Learn more about your ad choices. Visit podcastchoices.com/adchoices
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/geography
Since 2008, there has been tremendous public interest in the social and ecological ramifications of the global land rush, a rapid increase of capital investment into land, especially for the establishment of agricultural and tree plantations. In Laos, the government has granted five percent of the national territory to investors as long-term land concessions since the early 2000s. Land investments, globally and in Laos, have violently and unjustly dispossessed peasants and Indigenous peoples of their life-giving land, leading to their immiseration. Yet, targeted communities have rarely accepted the theft of their land outright, often struggling to protect their land rights with varying degrees of success. How can these divergent outcomes of land control be understood? In Socializing Land: Plantations, Dispossession, and Resistance in Laos (U Hawai'i Press, 2025), Dr. Miles Kenney-Lazar addresses these questions by investigating the development of Chinese and Vietnamese pulpwood and rubber plantations on the lands of ethnic minority Brou people in eastern Savannakhet of southern Laos. He argues that land should not be viewed as a “thing” but as a set of social relationships among different groups of people. The characteristics of these ties to land play a critical role in determining if and how its use, access, and ownership change—whether land becomes the property of plantation capitalists or remains in the possession of peasant farmers. Furthermore, the book explores the contradictory role of the state, simultaneously pursuing investment-driven economic growth built upon the coercive expropriation of land while pledging to protect a limited set of peasant land rights. Highlighting the sociality of land demonstrates that land transactions are full of friction and contestation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy it's important to do social activities you enjoy & have fun at.In this video coaching newsletter I discuss an email from a viewer who recently moved to a new city and says he goes to bars and nightclubs to meet new women. He says they're often standoffish towards him, but the guys are open and friendly. This also happened when he was in college. He clearly feels uncomfortable around women and is too worried about what other people think about him. I tell him what to do instead.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Amy and Kat open with a sweet note from Kari, a listener sharing a unique discovery: a suction-cup window birdhouse that allows for a front-row seat to nature without disturbing the nest. She also shares one of her favorite takeaways from the podcast: "never suppressing a generous thought." Amy then reminds us about the “Blessings Jar” that Kat gave her a few years ago! Such a good gift idea if you need something special for a friend. Speaking of friends, we need to be hanging out with our people more because a Geriatric Psychologist said this: “Stop waiting to feel social. You do not wait to feel inspired to brush your teeth. Socializing after 40 is no longer entertainment; it is Cognitive Maintenance. You must force interactions with the same cold discipline you use for a mortgage payment. If you do not pay the social rent, your reality eventually gets evicted." This leads to a conversation about @monthlymomsclub gatherings that Amy gets invited to—and how she NEEDS to start attending for “cognitive maintenance." Tracy in Denver sent a voicemail sharing a transformative "mother-daughter" breakthrough that shifted their relationship from friction to connection: the simple act of asking, "Are you calling to vent, or are you calling for advice?" Amy and Kat discuss how this one question can save relationships, prevent "toe-stepping," and ensure everyone gets exactly what they need. BLESSINGS JAR: HERE Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
AllMomDoes host Julie Lyles Carr welcomes Christy Osborne back to the podcast! Christy was on the show a few years ago, early in her sobriety journey. Today, she returns to talk about the latest research on alcohol dependence, why women struggle to talk about their alcohol use in church settings, and much more!Show Notes: https://bit.ly/4rIbTe5 Takeaways:Christy Osborne shares her journey to sobriety and its impact on her life.The sober curious movement is gaining traction, especially among younger generations.Alcohol is classified as a class one carcinogen, similar to tobacco.Women often feel unable to discuss their struggles with alcohol in church settings.Socializing without alcohol can lead to deeper connections and authentic interactions.Nootropics and other alternatives to alcohol raise questions about dependency and coping mechanisms.Cortisol levels are affected by alcohol consumption, impacting mental health.Non-alcoholic alternatives can be helpful for those transitioning away from alcohol.Community support is crucial for women navigating sobriety.The journey to sobriety is ultimately about drawing closer to Jesus.Sound Bites:"I had this actual come Jesus moment.""Alcohol is a class one carcinogen.""We are not meant to live life alone."Chapters:00:00 - Introduction and Welcome Back02:12 - Christy's Journey to Sobriety04:43 - The Sober Curious Movement08:43 - Understanding Alcohol's Impact on Health14:06 - Socializing Without Alcohol17:10 - Nootropics and Alternatives to Alcohol18:53 - Avoidance and Alcohol20:53 - Cortisol and Alcohol's Effects22:54 - Non-Alcoholic Alternatives24:33 - The Power of Community27:07 - Upcoming Events and Closing ThoughtsKeywords: sobriety, alcohol, health, community, women, coaching, sober curious, mental health, non-alcoholic, support
Valentine's in Niagara Hotel Takeover Experience: A Sex-Positive Adventure Join me, Toronto Unicorn, and my partner DJ Slim as we recount our exciting experience at a Valentine's in Niagara hotel takeover event. In this episode, we discuss everything from the unique security measures and vibrant atmosphere to the creative room decor and generous chaperone-free party vibe. We take you through the highs of a welcoming meet and greet, share tips on navigating such events, and dive into workshops on jealousy, anal play, and taking nudes. Listen in for insights on being part of a swinger's event, the fun of a sex-positive community, and the incredible setup that made this hotel takeover unforgettable. 00:00 Introduction and Greetings 00:05 First Impressions of the Hotel Takeover 00:57 Security and Privacy Measures 02:04 Navigating the Party Hotel 03:07 Exploring the Courtyard and Rooms 05:39 Decorations and Personal Touches 08:26 Play Areas and Activities 11:45 Late Night Vibes and Observations 20:36 Unicorn Horns and Marketplace Discoveries 21:02 Exploring the Vendor Tables 22:06 Socializing and Icebreakers 24:53 Workshops and Personal Reflections 31:11 Dance Parties and Evening Events 32:47 Final Thoughts and Takeaways 39:52 Conclusion and Farewell *description written with the help of AI* Content mentioned in this episode: 1. VIN - Valentine's in Niagara swinger convention vlog: https://open.spotify.com/episode/0JPvtdgqwaiOijoZEEmz8k?si=6e1b4b94f734434e 2. Advice video: how to say no and mean it: https://youtu.be/aSOntDVdcmg?si=CnYe_UEeKrHGJYQi 3. Diary #40 - Why i'm embarrassed after my first big speaking workshop at a huge swinger convention: https://open.spotify.com/episode/6eYaD84nu3op1MwyokKXkR?si=908ef71638cc4b09 3. Valentines in Niagara - upcoming swinger convention and hotel takeover in Feb of 2026: https://valentinesinniagara.com/ 4. YouTube playlist for swinger hotel takeovers: https://youtube.com/playlist?list=PLo4CCCnXmwlA-wu0PKPgYOycIKLluOB13&si=fxVQk5vwVsT46ZId ***** ALL social media links (YouTube, podcasts, fan page, etc): https://linktr.ee/TorontoUnicorn DIRECT link to my explicit TorontoUnicorn fan page: https://OnlyFans.com/TorontoUnicorn ALL my friends OnlyFans pages: https://linktr.ee/TUFriends -- Sex Stories Podcast! https://podcasts.apple.com/ca/podcast/sex-stories-with-torontounicorn/id1695478072
Socialization 101: Inside the Camp Bow Wow MethodIs your dog getting the right kind of interaction? We're sitting down with Julie-Rae Steinmeyer and Ashton from Camp Bow Wow to talk about the vital role of structured socialization. From managing group play to ensuring every dog stays engaged, they share how their team creates a safe, stimulating environment that helps pups build confidence and burn off that extra energy.References: https://www.campbowwow.com/dobson-ranch-mesa/
Moving back in with parents and living in a new city has forced both of us to face our current socializing limits (and we gotta make some changes). How have you been forced to define your threshold? Also go watch Tell Me Lies. k byeeeeWatch the visual version here - https://youtu.be/NqGNP7MjxdwExclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexandreakoot). Follow Oddvice on Instagram (@oddvicepodcast).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Send us a textClick Here for Free Masterclass What if your sudden desire to stay home isn't avoidance, but a sign your nervous system is recalibrating?After major growth, many people experience something confusing: you understand what happened, you've left high-control environments, toxic roles, or conditional relationships, and yet you feel unmoored. Socializing feels draining. Home feels safer. And you start wondering if you're losing motivation… or losing yourself.In this episode, we unpack the psychology and biology of loving staying at home, and why this phase often appears right after you outgrow your old life - but before your next expansion.You'll learn why:The mind can “get it” while the body is still searching for safetyLeaving power-and-control spaces disrupts belonging at a nervous-system levelMotivation doesn't disappear - it reorganizesRelief comes before expansion (and why confusing the two keeps people stuck)Using research on belonging, nervous system regulation, attachment, and social safety, we explore why your body craves predictable rhythms, low noise, and environments where connection doesn't require performance or self-betrayal.This conversation also maps a third path - beyond going back to the old tribe or isolating forever. We talk about low-stakes belonging: places where you can be quiet, leave early, opt out, or show up partially - so your nervous system can collect real evidence that being yourself is safe.You'll hear a grounded reframe of success - shifting away from visibility and approval toward physiological safety, alignment, and sustainable confidence.If you've been judging your need for quiet… If home has become a refuge you're unsure how to grow beyond… This episode offers language, relief, and permission.Home isn't a hiding place. It's often the training ground.
In this Sparkle Snack episode of Stay Sparked, John Halcyon (Hug Nation) and Betsy Finkel (Power Affirmation Project) explore socializing, awkwardness, and simple tools for feeling more relaxed and confident in social situations.If parties, networking events, or even casual gatherings tend to spark anxiety or self-doubt, this conversation offers gentle, practical strategies to help you break the ice and stay grounded—without pretending to be someone you're not.Together, they share: Easy “pocket stories” and specific questions to spark meaningful conversation How to steer conversations away from small talk and toward genuine connection Mindfulness tools for calming the nervous system in social environments Why curiosity and listening are more powerful than performing Letting go of self-judgment, social labels, and the fear of being “awkward” The surprising power of honesty and self-compassion in social momentsThis episode is a reminder that social ease is a learnable skill, not a personality trait—and that connection gets easier when we stop auditioning and start being present.✨☕ This episode is sponsored by www.BecomeLucid.com Lucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash. ✨
Key Takeaways: Financial Independence: True freedom comes from relying less on traditional banks and systems. Building your own financial structure gives you more control and flexibility over your money. Using Assets Wisely: Wealthy people often borrow against what they own instead of selling it. This allows them to access cash while keeping their assets working for them. Managing Risk: It's important to protect your assets by not relying on just one company or institution. Spreading assets across different custodians helps reduce risk if one fails. Preparing for Market Downturns: Having cash on hand and a backup plan is critical during market crashes. Liquidity gives you options when others are forced to sell. Investing in High-Volatility Assets: Assets like Bitcoin can offer strong long-term returns, but they come with ups and downs. Smart investors balance the opportunity with careful risk management. Chapters: Timestamp Summary 0:00 Achieving Financial Sovereignty by Becoming Your Own Bank 3:43 Becoming Your Own Bank Through Bitcoin and Financial Engineering 8:51 Risk Management in Volatile Asset Investments 10:16 Managing Debt and Cash Flow with Asset-Backed Strategies 15:39 Building Financial Resilience Through Cash Buffers and Debt Management 21:28 The Importance of Slow and Intentional Dating 21:56 Strategies for Managing Investment Risks and Building Financial Independence 30:07 The Role of Violence in Socializing and Building Respect 32:28 Achieving Financial Security Through Strategic Asset Management Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Save up to $100 on our Business English Online Course plus get a free bonus. Offer ends Jan 11th at midnight. Go to allearsenglish.com/business Want to know your English level? Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week. Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock https://www.counter.com/?aff=SHERIBULLOCKGin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Dave and Bethlie discuss the book Manhood by Senator Josh Hawley. About the Author: Represents Missouri in US Senate First Amendment Lawyer and law professor Former Attorney General of Missouri They live in Ozark MO and have three children About the Book: Senator Hawley addresses an issue that concerns many in our world today - the issue of masculinity under attack. He calls this issue a crisis and I agree Why I love the book: It is good and offers a perspective that is sometimes outside of my realm He shows how manhood was perceived in the Greek and Roman era He has great illustrations from his own experiences growing up in a rural area He build a model of manhood following the Bible, the Word of God What is the point? Senator Hawley shows the essential virtues a man should cultivate Shows why a man has to be a warrior, builder, priest, and king Show the important of courage and commitment as the starting point for manhood Shows the philosophy behind modern liberalism and offers evidence of why it is so destructive to our nation as a whole. The chapters; 2 Parts 10 chapters In the Beginning A Man's Mission A Man's Battle A Man's Promise Husband Father Warrior Builder Priest King Chapter 1 General patterns Living Habits and Work More and more young men remain at home 50 % of Lower skilled young men in their 20s who have a job still live at home (or with a close relative) If they don't have a job, 70% still live at home. 2015 - 1/4 of young men 20-20 had no work at all In 1970, 95 percent of 30 years old made more money then their fathers had In 2014, only 44 percent did Underperformance at school 70% of Ds and Fs are given to boys By 8th grade, only 20% of boys are proficient in writing At same age, only 24% can earn proficient scores on reading exams Boys now make up 2/3 of students in remedial programs, not because their intelligence is lower, but because they aren't trying! What do young men do with their time? Screens Leisure Porn Another way of saying it is: Socializing, relaxing, leisure Vast amount of leisure time includes video games and porn These young men are now battling depression and drug abuse at historic levels and the results have been disastrous Liberalism is the philosophy behind it all Liberalism believes that western society is unequal unjust and corrupt to its foundations Masculinity is one of the foundations and it must be "smashed" for man to be free Senator Hawley's point is that the answer to our masculine crisis is "the oldest and most profound story there is. It is the story of the Bible" Chapter 2 places an emphasis on man's purpose by tracing our story back to the garden of Eden Chapter 3 places an emphasis on man's responsibility and duty Chapter 4 is especially worth considering It details how masculinity became something oppressive, something to be avoided and eradicated In chapter 3, he introduces the readers to Epicurus and to Rousseau and showed how that their ideology lead to men throwing off all responsibility and choosing only to do what they wanted to do. Their happiness and their fulfillment was the only reason to live In this chapter, he show how the followers of Karl Marx paved the way for the attack on modern masculinity It saw traditional culture as the enemy; especially Christianity From there, it attacked femininity and masculinity Senator Hawley gives ample illustrations of how this is being taught in our schools and in our institutions and how it is destroy our nation as we know it
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Celebrity jewelry designer Christina Caruso joins us for a conversation on self-care, confidence, and navigating social life in a more intentional, alcohol-free way. We talk about style as a form of energy, grounding practices that support your inner world, and how to show up as your most authentic, confident self in any room.Start your journey with our FREE course: The Sober Girl BlueprintWant community? Join the Sober Girls Mastermind for weekly group calls, expert trainings, and daily support with Michaela & Erinn hereInside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipResources & SupportConnect with us: Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastRate, review, and share to support the pod!Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From jumping straight to deal structure to building repeatable acquisition programs that scale, Corey Kupfer shares the exact whiteboarding process he uses with clients to create successful deal programs across M&A, joint ventures, licensing, and any deal-driven growth strategy. In this solocast episode of the DealQuest Podcast, host Corey Kupfer walks through the five critical steps that must come before deal structure when building a repeatable deal program. Drawing on 35+ years of deal-making experience and countless whiteboarding sessions that have helped create platforms completing dozens of transactions, Corey reveals why most attorneys start in the wrong place and how proper planning separates successful programs from expensive mistakes. WHAT YOU'LL LEARN: In this episode, you'll discover why deal structure should be the sixth step in your process, not the first, and how to identify your personal and business motivations before pursuing any deal program. Corey shares the five whys technique from Honda's former CEO to uncover your real drivers, how to define your ideal target or partner profile to avoid wasting time on opportunities that don't fit your strategic criteria, and why your value proposition must differentiate you from competitors who may have more capital. You'll learn how to assemble the right deal team with both internal and external expertise, why building a repeatable model before doing individual deals prevents cap table nightmares and integration problems, and the power of having template documents ready to demonstrate you're a serious player. The framework applies whether you're pursuing acquisitions, joint ventures, licensing deals, franchising, or any other deal-driven growth approach. THE WHITEBOARDING PROCESS: Most clients come to Corey asking about deal structure. What should the terms be? Should they pay cash or offer equity? What about earnouts? These are important questions, but they're not where you should start. After doing whiteboarding sessions with countless clients over 35 years, Corey can say with complete confidence that every single one has gotten significant value from the process. The firms that skip these steps end up with inconsistent deal structures, cap table problems, and integration nightmares. The companies that do this right create efficient, repeatable processes that let them scale their deal programs. THE INTERNAL JOURNEY: Corey often talks about things other lawyers don't discuss. He focuses on the internal journey, making sure business leaders and executives move forward on deals from the right place. When you get to wherever you think you want to go, you should actually be happy and satisfied, and it should help you achieve your objectives and goals. Too many entrepreneurs pursue growth strategies based on external pressures or assumptions about what they think they should be doing, based on entrepreneurial wisdom out there. They grow and do things in ways that don't actually end up making them happy and satisfied and aren't necessarily best for their business. STEP ONE: START WITH YOUR WHY: The first question in every whiteboarding session is why. Not just the corporate why, although that matters. Corey wants to know your personal why as the founder or executive driving this strategy. If your why is geographic expansion because your clients need services in other markets, that's legitimate. If your why is adding capabilities that will create a better integrated client experience, that works too. If your why is increasing enterprise value before an exit in five or ten years, there's no judgment about that. You just need to be clear on what drives you, because that clarity will shape every subsequent decision. Corey uses the five whys technique, which comes from the former CEO or chairman of Honda. You ask why five times, going deeper with each question. Why do you want to grow? To get bigger. Why do you want to get bigger? To serve clients better. Why will that serve clients better? Because they have needs we currently send elsewhere, and integration would improve their experience. Why does that matter to you? Because I genuinely care about my clients and believe this will make them happier while helping our company grow. That depth of understanding separates deal programs that succeed from those that become expensive distractions. STEP TWO: DEFINE YOUR TARGET PROFILE: Once you know your why, you can determine who you should be targeting. This is where many firms waste tremendous time and energy. Doing deals is a distraction from running your business, especially if you don't have a dedicated corporate development team with finance people, legal resources, and integration specialists. You need to be surgical about who you pursue. Think about the wealth management space, which Corey works in extensively. There are huge numbers of buyers right now. The market is incredibly competitive. If you're trying to compete with private equity backed aggregators on their terms, you'll lose every time. They can pay top dollar, close fast, and offer the second bite of the apple through rollover equity and multiple arbitrage. If you don't have PE backing, you need a completely different value proposition. Maybe it's culture. Maybe it's the opportunity for advisors to expand their service offerings. Maybe it's taking administrative burden off retiring founders so they can focus on what they love. Your value proposition should be authentic to who you are and what you can actually deliver. STEP THREE: ASSEMBLE YOUR DEAL TEAM: Before you start actively pursuing deals, you need to know who will be on your deal team, both internally and externally. This includes whoever sources deals for you, whether that's an internal corporate development person, an investment banker, a recruiter, or a consultant. You need financial expertise, and it better be someone with deal experience. Accountants, CFOs, and controllers who have never worked on transactions are very different from those who have. The same goes for legal. Your general corporate lawyer is not the person to build your deal program. Then you have all the integration functions. Technology integration. HR and culture integration. Client communication and retention strategies. You might not have every person in place on day one, but you need to know what roles are required and have a plan for filling them before you close your first deal. STEP FOUR: BUILD YOUR MODEL: This is where most companies make a critical mistake. They do deals opportunistically without creating a consistent model first. Someone approaches them, they negotiate terms, they close. Then another opportunity comes along, they do it differently. After three or four deals, they have completely different structures with different equity classes, different earnout provisions, different everything. This creates massive problems. If you have different classes of equity, your cap table becomes a mess. If sellers talk to each other and realize they got very different deals, you have credibility issues and potential legal exposure. Integration becomes nearly impossible because you don't have standardized processes. The best acquirers find their model and make it repeatable. They have template legal documents. They have standardized financial analysis and underwriting processes. They have systems for due diligence and integration. Every deal follows the same fundamental structure with minor variations based on specific circumstances. When you build your model, you're deciding the big conceptual components. Are you doing all cash deals or creating an equity class for rollover? How much will you pay upfront versus over time? Will you have retention requirements tied to revenue or client retention? What about earnouts for partners who stay involved in growth? In service businesses where client relationships matter, you almost always want some backend money contingent on retention. If you're buying a manufacturing business with hard assets, the calculus is different. STEP FIVE: DRILL DOWN TO DEAL STRUCTURE: Once you have your model, you can determine the actual deal structure for individual transactions. What specific equity class will you offer? If you're an S corp, you can only have one class of equity. Will you restructure as a C corp or an LLC to offer different equity terms? What exact percentage will you pay upfront versus backend? Over how many years? If you know you're targeting retiring business owners who want to cash out, they probably want more money upfront and less backend risk. If you're targeting younger partners who want to stay and grow, they might prefer less upfront and more backend upside. All of these specific terms fit within your broader model. You're not reinventing the structure for each deal. You're applying your established approach with minor customizations based on the specific situation. THE POWER OF TEMPLATE DOCUMENTS: The ideal scenario is completing your whiteboarding session, building your model, and creating template legal documents before you start seriously pursuing targets. When someone expresses interest, you can immediately send a letter of intent. You can start due diligence with established processes. You can deliver definitive legal documents quickly. This makes you look professional and serious. It shows potential partners that you know what you are doing and have your act together. Speed matters in competitive markets. Corey understands the practical reality. Template documents cost legal fees before you have a deal in place. Some clients aren't willing to make that investment without more certainty. Others have already started conversations with potential partners before they come in for the whiteboarding session. Recently, a client did the whiteboarding session in the morning, then met with a potential seller that same afternoon. The seller was ready to move faster than expected. The documents got built for that specific deal, which also became the templates for future transactions. REAL-WORLD APPLICATIONS: The framework works across any deal type. While Corey uses M&A as the primary example because that's what most clients ask about, the principles apply to licensing strategies, joint venture partnerships, franchising programs, or any other deal-driven growth approach. The key is understanding what the ideal process looks like and getting as close to it as circumstances allow. A lot of these factors depend on your industry and the types of relationships with clients and customers. The contractual length and other factors with those customers and clients help dictate what the model will be around things like retention requirements. If you're bringing in retired folks who are looking to get out of the business and will be gone after a consulting arrangement, that will dictate a different part of the model than somebody who is younger, coming in, going to stay with the company, and wants to continue to grow. THE PERSONAL WHY MATTERS MOST: Company objectives matter. Strategic rationale matters. Financial considerations matter. But your personal why as the founder or executive is equally important. Why are we entrepreneurs if we're not creating companies that let us build the lives we want? Too many business leaders grow based on external pressure or assumptions about what they should be doing. They read about how some company scaled through acquisition, so they think they need to do the same thing. They hear about the multiples PE backed platforms are achieving, so they assume that's the only path. Then they build companies they don't actually want to run. They create obligations and structures that make them miserable. They achieve financial success but personal dissatisfaction. Your personal motivations are relevant and legitimate. If you want to build a legacy company, own that. If you want to create enterprise value for an exit, be honest about it. If you genuinely care about providing better client experiences, let that drive your decisions. When your personal why aligns with your company strategy, you create something sustainable. PROVEN RESULTS: These whiteboarding sessions have helped build platforms that have completed dozens of acquisitions. The firms that invest in proper planning make deal-driven growth look easy because they've built proper foundations. The firms that skip these steps end up scrambling, making mistakes, and wondering why their deal program isn't delivering expected results. The process creates tremendous value for every client who goes through it, helping founders create businesses they actually want to run while achieving their financial objectives. Perfect for business leaders considering deal-driven growth, entrepreneurs building acquisition programs, executives exploring joint ventures or strategic alliances, and anyone who wants to pursue deals without wasting time and resources on opportunities that don't align with strategic objectives. • • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/dealprogram• • •FOR MORE ON COREY KUPFER:https://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction to the whiteboarding process for building deal programs [01:01] - Why this process applies to all deal types, not just M&A [01:53] - Five steps that must come before deal structure [02:43] - The passion for visioning, planning, and strategy sessions [03:24] - Why starting with deal structure is the wrong approach [04:18] - The internal journey and making sure deals align with happiness [05:24] - Step One - Starting with your why and getting clear on motivations [06:26] - Using the five whys technique to go deeper on your drivers [06:49] - Example of the five whys in action with client scenarios [08:02] - Step Two - Defining who you're targeting to avoid wasting time [09:54] - How to compete when you don't have PE backing in competitive markets [10:59] - Creating authentic value propositions that differentiate you [12:43] - Step Three - Assembling your deal team internally and externally [13:27] - Why you need the model before individual deal structures [14:08] - The mistake of doing deals opportunistically without consistency [14:44] - Problems created by inconsistent deal structures across multiple deals [15:02] - Step Four - Building a repeatable model that can scale [17:01] - Deciding conceptual components like cash versus equity structures [19:35] - Step Five - Drilling down to specific deal structure within your model [20:34] - Determining upfront versus backend payment percentages [22:17] - The ideal scenario of having template documents ready [22:38] - The practical reality when clients have already started conversations [24:56] - Socializing deals to key stakeholders after closing [24:58] - The importance of not skipping the process even under time pressure [25:25] - Why your personal why matters as much as company objectives [26:24] - The danger of building companies you don't want to run Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 80 - Deal-Ready Foundations with Corey Kupfer: Explore the foundational elements needed before pursuing any deal strategy, including team building and internal preparation. Episode 84 - Business Partnerships Deals with Corey Kupfer: Understand how partnership structures work and how to create successful collaborative deals. Episode 90 - The BEST Of Company Founders with Corey Kupfer: Learn from multiple founders about their deal-driven growth strategies and what worked in building their companies. Episode 134 - Deal Preparation with Corey Kupfer: Discover the five steps toward deal-making success and how proper preparation prevents poor performance. Episode 138 - 5 More Steps Towards Deal-Making Success with Corey Kupfer: Building on the foundation of deal preparation, explore additional critical steps for executing successful transactions. Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Keywords/Tags deal program planning, M&A strategy, acquisition planning, joint venture strategy, licensing deals, deal structure framework, whiteboarding sessions, strategic deal planning, repeatable deal process, deal-driven growth, deal team building, value proposition for deals, target partner profile, deal legal structure, franchise strategy, strategic alliances, five whys technique, business motivation alignment, personal why in business, cap table management, template legal documents, integration strategies, corporate development, wealth management M&A, PE competition strategies, deal model building
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scientific methodology when evaluating health claims. Throughout the conversation, the experts highlight the importance of understanding nuanced research while reinforcing the fundamental role of human connection in maintaining health, offering listeners a science-based perspective on these interconnected topics. The scientists also delve into recent misinformation linking acetaminophen to autism while exploring the broader complexities of autism spectrum disorder. Video available on YouTube: https://youtu.be/zA50f7dsbgg (00:00) Intro and Public Health Updates (Autism and Acetaminophen) (17:08) SuperAgers and the Importance of Socializing (21:59) Key Takeway 1: Social Interaction, Introverts vs Extroverts (23:51) Key Takeway 2: Effects of Social Isolation (26:34) Key Takeway 3: Identifying Your Ideal "Social Diet" (33:23) What Is Giving Hope Right Now in the Public Health and Science World? Why Brains Need Friends: The Neuroscience of Social Connection available on Amazon: https://amzn.to/46Oce6n https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scientific methodology when evaluating health claims. Throughout the conversation, the experts highlight the importance of understanding nuanced research while reinforcing the fundamental role of human connection in maintaining health, offering listeners a science-based perspective on these interconnected topics. The scientists also delve into recent misinformation linking acetaminophen to autism while exploring the broader complexities of autism spectrum disorder. Video available on YouTube: https://youtu.be/zA50f7dsbgg (00:00) Intro and Public Health Updates (Autism and Acetaminophen) (17:08) SuperAgers and the Importance of Socializing (21:59) Key Takeway 1: Social Interaction, Introverts vs Extroverts (23:51) Key Takeway 2: Effects of Social Isolation (26:34) Key Takeway 3: Identifying Your Ideal "Social Diet" (33:23) What Is Giving Hope Right Now in the Public Health and Science World? Why Brains Need Friends: The Neuroscience of Social Connection available on Amazon: https://amzn.to/46Oce6n https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You may have heard of hormesis — the idea that intentionally embracing small stressors activates the body's repair and defense systems, building resilience, improving how the body and even the microbiome function, and ultimately protecting against the harms of chronic stress.We typically think of these hormetic stressors in terms of things like exercising, taking ice baths, sitting in a sauna, and ingesting certain plant compounds. But you ought to consider adding socializing to that list.As my guest today explains, while we tend to avoid socializing as we do all stressors — even the good ones — it's something that can strengthen our health, resilience, immunity, and sense of meaning. Jeffrey Hall, professor of communication studies and co-author of The Social Biome: How Everyday Communication Connects and Shapes Us, joins me to discuss why relationships are harder to build in the modern world, how our adolescent approach to making friends needs to evolve, and why we must intentionally “exercise” our social muscles in a world where they'll otherwise atrophy.Resources Related to the PodcastJeffrey's previous appearance on the AoM podcast: Episode #772 — How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?AoM Article: 3 Things No One Ever Told You About Making Friends in AdulthoodAoM Article: The Importance of Developing and Maintaining Your Social FitnessAoM Podcast #863: Key Insights From the Longest Study on HappinessAoM Article: Love Is All You Need — Insights from the Longest Longitudinal Study on Men Ever ConductedConnect With Jeffrey HallKU's Relationships and Technology LabJeffrey's faculty pageJeffrey on LinkedInJeffrey on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Breht speaks with Robert E. Wilson, author of The Football Manifesto and The Supporters Trust League Manifesto. Together they explore what it means to socialize sports; to reclaim the Beautiful Game from billionaire owners, corrupt institutions, and imperial powers, and return it to the people as a democratic, community-owned, and liberatory project. Together, they examine the ways professional sports in the imperial core normalize colonialism, militarism, racism, and capitalism, while grassroots football worldwide has long been a site of resistance, solidarity, and struggle. From the NFL's “plantation economics” to the vision of supporter-owned clubs, equal pay for women's teams, and football as a hub of political education and mutual aid, this conversation makes clear that sports are never “just games.” They are battlefields for ideology and community -- as well as an expression of our nature as social beings -- and if reclaimed, they can become engines of solidarity,healthy communities, and socialist culture. Whether you are a sports fan or not, you will get a LOT out of this fascinating and surprisingly wide-ranging conversation! Gaia Labs HERE Behind the Shield documentary on the NFL by Dave Zirin HERE Black Alliance for Peace petition to ban Israel and US HERE ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio https://revleftradio.com/ Outro Beat Prod. by flip da hood