Podcasts about socializing

Amy and Kat open with a sweet note from Kari, a listener sharing a unique discovery: a suction-cup window birdhouse that allows for a front-row seat to nature without disturbing the nest. She also shares one of her favorite takeaways from the podcast: "never suppressing a generous thought." Amy then reminds us about the “Blessings Jar” that Kat gave her a few years ago! Such a good gift idea if you need something special for a friend. Speaking of friends, we need to be hanging out with our people more because a Geriatric Psychologist said this: “Stop waiting to feel social. You do not wait to feel inspired to brush your teeth. Socializing after 40 is no longer entertainment; it is Cognitive Maintenance. You must force interactions with the same cold discipline you use for a mortgage payment. If you do not pay the social rent, your reality eventually gets evicted." This leads to a conversation about @monthlymomsclub gatherings that Amy gets invited to—and how she NEEDS to start attending for “cognitive maintenance." Tracy in Denver sent a voicemail sharing a transformative "mother-daughter" breakthrough that shifted their relationship from friction to connection: the simple act of asking, "Are you calling to vent, or are you calling for advice?" Amy and Kat discuss how this one question can save relationships, prevent "toe-stepping," and ensure everyone gets exactly what they need. BLESSINGS JAR: HERE Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

AllMomDoes host Julie Lyles Carr welcomes Christy Osborne back to the podcast! Christy was on the show a few years ago, early in her sobriety journey. Today, she returns to talk about the latest research on alcohol dependence, why women struggle to talk about their alcohol use in church settings, and much more!Show Notes: https://bit.ly/4rIbTe5 Takeaways:Christy Osborne shares her journey to sobriety and its impact on her life.The sober curious movement is gaining traction, especially among younger generations.Alcohol is classified as a class one carcinogen, similar to tobacco.Women often feel unable to discuss their struggles with alcohol in church settings.Socializing without alcohol can lead to deeper connections and authentic interactions.Nootropics and other alternatives to alcohol raise questions about dependency and coping mechanisms.Cortisol levels are affected by alcohol consumption, impacting mental health.Non-alcoholic alternatives can be helpful for those transitioning away from alcohol.Community support is crucial for women navigating sobriety.The journey to sobriety is ultimately about drawing closer to Jesus.Sound Bites:"I had this actual come Jesus moment.""Alcohol is a class one carcinogen.""We are not meant to live life alone."Chapters:00:00 - Introduction and Welcome Back02:12 - Christy's Journey to Sobriety04:43 - The Sober Curious Movement08:43 - Understanding Alcohol's Impact on Health14:06 - Socializing Without Alcohol17:10 - Nootropics and Alternatives to Alcohol18:53 - Avoidance and Alcohol20:53 - Cortisol and Alcohol's Effects22:54 - Non-Alcoholic Alternatives24:33 - The Power of Community27:07 - Upcoming Events and Closing ThoughtsKeywords: sobriety, alcohol, health, community, women, coaching, sober curious, mental health, non-alcoholic, support

Valentine's in Niagara Hotel Takeover Experience: A Sex-Positive Adventure Join me, Toronto Unicorn, and my partner DJ Slim as we recount our exciting experience at a Valentine's in Niagara hotel takeover event. In this episode, we discuss everything from the unique security measures and vibrant atmosphere to the creative room decor and generous chaperone-free party vibe. We take you through the highs of a welcoming meet and greet, share tips on navigating such events, and dive into workshops on jealousy, anal play, and taking nudes. Listen in for insights on being part of a swinger's event, the fun of a sex-positive community, and the incredible setup that made this hotel takeover unforgettable. 00:00 Introduction and Greetings 00:05 First Impressions of the Hotel Takeover 00:57 Security and Privacy Measures 02:04 Navigating the Party Hotel 03:07 Exploring the Courtyard and Rooms 05:39 Decorations and Personal Touches 08:26 Play Areas and Activities 11:45 Late Night Vibes and Observations 20:36 Unicorn Horns and Marketplace Discoveries 21:02 Exploring the Vendor Tables 22:06 Socializing and Icebreakers 24:53 Workshops and Personal Reflections 31:11 Dance Parties and Evening Events 32:47 Final Thoughts and Takeaways 39:52 Conclusion and Farewell *description written with the help of AI* Content mentioned in this episode: 1. ⁠⁠⁠ VIN - Valentine's in Niagara swinger convention vlog: ⁠https://open.spotify.com/episode/0JPvtdgqwaiOijoZEEmz8k?si=6e1b4b94f734434e 2. Advice video: how to say no and mean it: https://youtu.be/aSOntDVdcmg?si=CnYe_UEeKrHGJYQi 3. Diary #40 - Why i'm embarrassed after my first big speaking workshop at a huge swinger convention: https://open.spotify.com/episode/6eYaD84nu3op1MwyokKXkR?si=908ef71638cc4b09 3. Valentines in Niagara - upcoming swinger convention and hotel takeover in Feb of 2026: ⁠⁠https://valentinesinniagara.com/⁠ 4. YouTube playlist for swinger hotel takeovers: https://youtube.com/playlist?list=PLo4CCCnXmwlA-wu0PKPgYOycIKLluOB13&si=fxVQk5vwVsT46ZId ***** ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ALL my friends OnlyFans pages: ⁠⁠https://linktr.ee/TUFriends⁠⁠ -- Sex Stories Podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/ca/podcast/sex-stories-with-torontounicorn/id1695478072⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

Socialization 101: Inside the Camp Bow Wow MethodIs your dog getting the right kind of interaction? We're sitting down with Julie-Rae Steinmeyer and Ashton from Camp Bow Wow to talk about the vital role of structured socialization. From managing group play to ensuring every dog stays engaged, they share how their team creates a safe, stimulating environment that helps pups build confidence and burn off that extra energy.References: https://www.campbowwow.com/dobson-ranch-mesa/

Moving back in with parents and living in a new city has forced both of us to face our current socializing limits (and we gotta make some changes). How have you been forced to define your threshold? Also go watch Tell Me Lies. k byeeeeWatch the visual version here - https://youtu.be/NqGNP7MjxdwExclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (⁠⁠@kristenmcatee⁠⁠) & Alex Koot (⁠⁠@alexandreakoot⁠). Follow Oddvice on Instagram (⁠⁠@oddvicepodcast⁠⁠).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Send us a textClick Here for Free Masterclass What if your sudden desire to stay home isn't avoidance, but a sign your nervous system is recalibrating?After major growth, many people experience something confusing: you understand what happened, you've left high-control environments, toxic roles, or conditional relationships, and yet you feel unmoored. Socializing feels draining. Home feels safer. And you start wondering if you're losing motivation… or losing yourself.In this episode, we unpack the psychology and biology of loving staying at home, and why this phase often appears right after you outgrow your old life - but before your next expansion.You'll learn why:The mind can “get it” while the body is still searching for safetyLeaving power-and-control spaces disrupts belonging at a nervous-system levelMotivation doesn't disappear - it reorganizesRelief comes before expansion (and why confusing the two keeps people stuck)Using research on belonging, nervous system regulation, attachment, and social safety, we explore why your body craves predictable rhythms, low noise, and environments where connection doesn't require performance or self-betrayal.This conversation also maps a third path - beyond going back to the old tribe or isolating forever. We talk about low-stakes belonging: places where you can be quiet, leave early, opt out, or show up partially - so your nervous system can collect real evidence that being yourself is safe.You'll hear a grounded reframe of success - shifting away from visibility and approval toward physiological safety, alignment, and sustainable confidence.If you've been judging your need for quiet… If home has become a refuge you're unsure how to grow beyond… This episode offers language, relief, and permission.Home isn't a hiding place. It's often the training ground.

In this Sparkle Snack episode of Stay Sparked, John Halcyon (Hug Nation) and Betsy Finkel (Power Affirmation Project) explore socializing, awkwardness, and simple tools for feeling more relaxed and confident in social situations.If parties, networking events, or even casual gatherings tend to spark anxiety or self-doubt, this conversation offers gentle, practical strategies to help you break the ice and stay grounded—without pretending to be someone you're not.Together, they share: Easy “pocket stories” and specific questions to spark meaningful conversation How to steer conversations away from small talk and toward genuine connection Mindfulness tools for calming the nervous system in social environments Why curiosity and listening are more powerful than performing Letting go of self-judgment, social labels, and the fear of being “awkward” The surprising power of honesty and self-compassion in social momentsThis episode is a reminder that social ease is a learnable skill, not a personality trait—and that connection gets easier when we stop auditioning and start being present.✨☕ This episode is sponsored by www.BecomeLucid.com Lucid is a functional mushroom and nootropic brand designed to fuel mental clarity, focus, and long-term brain health. Their flagship product is a premium mushroom coffee blend infused with clinically studied nootropics—crafted to deliver clean energy without the crash. ✨

With his new puppy by my side, this writer is having meaningful, even difficult, conversations about politics for the first time in years. Lori Wilson reads Dog parks are the third space I needed.  About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Key Takeaways: Financial Independence: True freedom comes from relying less on traditional banks and systems. Building your own financial structure gives you more control and flexibility over your money. Using Assets Wisely: Wealthy people often borrow against what they own instead of selling it. This allows them to access cash while keeping their assets working for them. Managing Risk: It's important to protect your assets by not relying on just one company or institution. Spreading assets across different custodians helps reduce risk if one fails. Preparing for Market Downturns: Having cash on hand and a backup plan is critical during market crashes. Liquidity gives you options when others are forced to sell. Investing in High-Volatility Assets: Assets like Bitcoin can offer strong long-term returns, but they come with ups and downs. Smart investors balance the opportunity with careful risk management. Chapters: Timestamp Summary 0:00 Achieving Financial Sovereignty by Becoming Your Own Bank 3:43 Becoming Your Own Bank Through Bitcoin and Financial Engineering 8:51 Risk Management in Volatile Asset Investments 10:16 Managing Debt and Cash Flow with Asset-Backed Strategies 15:39 Building Financial Resilience Through Cash Buffers and Debt Management 21:28 The Importance of Slow and Intentional Dating 21:56 Strategies for Managing Investment Risks and Building Financial Independence 30:07 The Role of Violence in Socializing and Building Respect 32:28 Achieving Financial Security Through Strategic Asset Management   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Save up to $100 on our Business English Online Course plus get a free bonus. Offer ends Jan 11th at midnight. Go to allearsenglish.com/business Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock https://www.counter.com/?aff=SHERIBULLOCKGin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Today Gina and Don replay #172 Reconnecting After 60.  In this episode of Focused Healthy Family, Gina and Don dive into the importance of staying socially connected after age 60. Inspired by a Healthline article, they share simple, meaningful ways to expand your social life—from joining walking groups and taking classes to volunteering and using tech to stay in touch. They explore how socializing boosts mental and physical health, and offer real-world tips for overcoming obstacles like transportation and isolation. Whether you're retired or just looking to meet new people, this episode is full of practical ideas to help you reconnect, stay engaged, and thrive in your later years. https://www.healthline.com/health/ways-to-expand-your-social-life-for-older-people #FocusedHealthyFamily #HealthyAging #SocialAfter60 #SeniorWellness #AgingGracefully #StayConnected #SeniorMentalHealth #SocialWellbeing  #FightIsolation #MentalHealthMatters

Dave and Bethlie discuss the book Manhood by Senator Josh Hawley.  About the Author: Represents Missouri in US Senate First Amendment Lawyer and law professor Former Attorney General of Missouri They live in Ozark MO and have three children About the Book: Senator Hawley addresses an issue that concerns many in our world today - the issue of masculinity under attack.   He calls this issue a crisis and I agree Why I love the book: It is good and offers a perspective that is sometimes outside of my realm He shows how manhood was perceived in the Greek and Roman era He has great illustrations from his own experiences growing up in a rural area He build a model of manhood following the Bible, the Word of God What is the point? Senator Hawley shows the essential virtues a man should cultivate Shows why a man has to be a warrior, builder, priest, and king Show the important of courage and commitment as the starting point for manhood Shows the philosophy behind modern liberalism and offers evidence of why it is so destructive to our nation as a whole. The chapters; 2 Parts 10 chapters In the Beginning A Man's Mission A Man's Battle  A Man's Promise Husband Father Warrior Builder Priest King Chapter 1  General patterns Living Habits and Work More and more young men remain at home 50 % of Lower skilled young men in their 20s who have a job still live at home (or with a close relative) If they don't have a job, 70% still live at home. 2015 - 1/4 of young men 20-20 had no work at all In 1970, 95 percent of 30 years old made more money then their fathers had In 2014, only 44 percent did Underperformance at school 70% of Ds and Fs are given to boys By 8th grade, only 20% of boys are proficient in writing At same age, only 24% can earn proficient scores on reading exams Boys now make up 2/3 of students in remedial programs, not because their intelligence is lower, but because they aren't trying! What do young men do with their time? Screens Leisure Porn Another way of saying it is:  Socializing, relaxing, leisure Vast amount of leisure time includes video games and porn These young men are now battling depression and drug abuse at historic levels and the results have been disastrous Liberalism is the philosophy behind it all Liberalism believes that western society is unequal unjust and corrupt to its foundations Masculinity is one of the foundations and it must be "smashed" for man to be free Senator Hawley's point is that the answer to our masculine crisis is "the oldest and most profound story there is. It is the story of the Bible"   Chapter 2 places an emphasis on man's purpose by tracing our story back to the garden of Eden   Chapter 3 places an emphasis on man's responsibility and duty   Chapter 4 is especially worth considering It details how masculinity became something oppressive, something to be avoided and eradicated In chapter 3, he introduces the readers to Epicurus and to Rousseau and showed how that their ideology lead to men throwing off all responsibility and choosing only to do what they wanted to do.  Their happiness and their fulfillment was the only reason to live In this chapter, he show how the followers of Karl Marx paved the way for the attack on modern masculinity It saw traditional culture as the enemy; especially Christianity From there, it attacked femininity and masculinity Senator Hawley gives ample illustrations of how this is being taught in our schools and in our institutions and how it is destroy our nation as we know it

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Celebrity jewelry designer Christina Caruso joins us for a conversation on self-care, confidence, and navigating social life in a more intentional, alcohol-free way. We talk about style as a form of energy, grounding practices that support your inner world, and how to show up as your most authentic, confident self in any room.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Rate, review, and share to support the pod!Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From jumping straight to deal structure to building repeatable acquisition programs that scale, Corey Kupfer shares the exact whiteboarding process he uses with clients to create successful deal programs across M&A, joint ventures, licensing, and any deal-driven growth strategy. In this solocast episode of the DealQuest Podcast, host Corey Kupfer walks through the five critical steps that must come before deal structure when building a repeatable deal program. Drawing on 35+ years of deal-making experience and countless whiteboarding sessions that have helped create platforms completing dozens of transactions, Corey reveals why most attorneys start in the wrong place and how proper planning separates successful programs from expensive mistakes. WHAT YOU'LL LEARN: In this episode, you'll discover why deal structure should be the sixth step in your process, not the first, and how to identify your personal and business motivations before pursuing any deal program. Corey shares the five whys technique from Honda's former CEO to uncover your real drivers, how to define your ideal target or partner profile to avoid wasting time on opportunities that don't fit your strategic criteria, and why your value proposition must differentiate you from competitors who may have more capital. You'll learn how to assemble the right deal team with both internal and external expertise, why building a repeatable model before doing individual deals prevents cap table nightmares and integration problems, and the power of having template documents ready to demonstrate you're a serious player. The framework applies whether you're pursuing acquisitions, joint ventures, licensing deals, franchising, or any other deal-driven growth approach. THE WHITEBOARDING PROCESS: Most clients come to Corey asking about deal structure. What should the terms be? Should they pay cash or offer equity? What about earnouts? These are important questions, but they're not where you should start. After doing whiteboarding sessions with countless clients over 35 years, Corey can say with complete confidence that every single one has gotten significant value from the process. The firms that skip these steps end up with inconsistent deal structures, cap table problems, and integration nightmares. The companies that do this right create efficient, repeatable processes that let them scale their deal programs. THE INTERNAL JOURNEY: Corey often talks about things other lawyers don't discuss. He focuses on the internal journey, making sure business leaders and executives move forward on deals from the right place. When you get to wherever you think you want to go, you should actually be happy and satisfied, and it should help you achieve your objectives and goals. Too many entrepreneurs pursue growth strategies based on external pressures or assumptions about what they think they should be doing, based on entrepreneurial wisdom out there. They grow and do things in ways that don't actually end up making them happy and satisfied and aren't necessarily best for their business. STEP ONE: START WITH YOUR WHY: The first question in every whiteboarding session is why. Not just the corporate why, although that matters. Corey wants to know your personal why as the founder or executive driving this strategy. If your why is geographic expansion because your clients need services in other markets, that's legitimate. If your why is adding capabilities that will create a better integrated client experience, that works too. If your why is increasing enterprise value before an exit in five or ten years, there's no judgment about that. You just need to be clear on what drives you, because that clarity will shape every subsequent decision. Corey uses the five whys technique, which comes from the former CEO or chairman of Honda. You ask why five times, going deeper with each question. Why do you want to grow? To get bigger. Why do you want to get bigger? To serve clients better. Why will that serve clients better? Because they have needs we currently send elsewhere, and integration would improve their experience. Why does that matter to you? Because I genuinely care about my clients and believe this will make them happier while helping our company grow. That depth of understanding separates deal programs that succeed from those that become expensive distractions. STEP TWO: DEFINE YOUR TARGET PROFILE: Once you know your why, you can determine who you should be targeting. This is where many firms waste tremendous time and energy. Doing deals is a distraction from running your business, especially if you don't have a dedicated corporate development team with finance people, legal resources, and integration specialists. You need to be surgical about who you pursue. Think about the wealth management space, which Corey works in extensively. There are huge numbers of buyers right now. The market is incredibly competitive. If you're trying to compete with private equity backed aggregators on their terms, you'll lose every time. They can pay top dollar, close fast, and offer the second bite of the apple through rollover equity and multiple arbitrage. If you don't have PE backing, you need a completely different value proposition. Maybe it's culture. Maybe it's the opportunity for advisors to expand their service offerings. Maybe it's taking administrative burden off retiring founders so they can focus on what they love. Your value proposition should be authentic to who you are and what you can actually deliver. STEP THREE: ASSEMBLE YOUR DEAL TEAM: Before you start actively pursuing deals, you need to know who will be on your deal team, both internally and externally. This includes whoever sources deals for you, whether that's an internal corporate development person, an investment banker, a recruiter, or a consultant. You need financial expertise, and it better be someone with deal experience. Accountants, CFOs, and controllers who have never worked on transactions are very different from those who have. The same goes for legal. Your general corporate lawyer is not the person to build your deal program. Then you have all the integration functions. Technology integration. HR and culture integration. Client communication and retention strategies. You might not have every person in place on day one, but you need to know what roles are required and have a plan for filling them before you close your first deal. STEP FOUR: BUILD YOUR MODEL: This is where most companies make a critical mistake. They do deals opportunistically without creating a consistent model first. Someone approaches them, they negotiate terms, they close. Then another opportunity comes along, they do it differently. After three or four deals, they have completely different structures with different equity classes, different earnout provisions, different everything. This creates massive problems. If you have different classes of equity, your cap table becomes a mess. If sellers talk to each other and realize they got very different deals, you have credibility issues and potential legal exposure. Integration becomes nearly impossible because you don't have standardized processes. The best acquirers find their model and make it repeatable. They have template legal documents. They have standardized financial analysis and underwriting processes. They have systems for due diligence and integration. Every deal follows the same fundamental structure with minor variations based on specific circumstances. When you build your model, you're deciding the big conceptual components. Are you doing all cash deals or creating an equity class for rollover? How much will you pay upfront versus over time? Will you have retention requirements tied to revenue or client retention? What about earnouts for partners who stay involved in growth? In service businesses where client relationships matter, you almost always want some backend money contingent on retention. If you're buying a manufacturing business with hard assets, the calculus is different. STEP FIVE: DRILL DOWN TO DEAL STRUCTURE: Once you have your model, you can determine the actual deal structure for individual transactions. What specific equity class will you offer? If you're an S corp, you can only have one class of equity. Will you restructure as a C corp or an LLC to offer different equity terms? What exact percentage will you pay upfront versus backend? Over how many years? If you know you're targeting retiring business owners who want to cash out, they probably want more money upfront and less backend risk. If you're targeting younger partners who want to stay and grow, they might prefer less upfront and more backend upside. All of these specific terms fit within your broader model. You're not reinventing the structure for each deal. You're applying your established approach with minor customizations based on the specific situation. THE POWER OF TEMPLATE DOCUMENTS: The ideal scenario is completing your whiteboarding session, building your model, and creating template legal documents before you start seriously pursuing targets. When someone expresses interest, you can immediately send a letter of intent. You can start due diligence with established processes. You can deliver definitive legal documents quickly. This makes you look professional and serious. It shows potential partners that you know what you are doing and have your act together. Speed matters in competitive markets. Corey understands the practical reality. Template documents cost legal fees before you have a deal in place. Some clients aren't willing to make that investment without more certainty. Others have already started conversations with potential partners before they come in for the whiteboarding session. Recently, a client did the whiteboarding session in the morning, then met with a potential seller that same afternoon. The seller was ready to move faster than expected. The documents got built for that specific deal, which also became the templates for future transactions. REAL-WORLD APPLICATIONS: The framework works across any deal type. While Corey uses M&A as the primary example because that's what most clients ask about, the principles apply to licensing strategies, joint venture partnerships, franchising programs, or any other deal-driven growth approach. The key is understanding what the ideal process looks like and getting as close to it as circumstances allow. A lot of these factors depend on your industry and the types of relationships with clients and customers. The contractual length and other factors with those customers and clients help dictate what the model will be around things like retention requirements. If you're bringing in retired folks who are looking to get out of the business and will be gone after a consulting arrangement, that will dictate a different part of the model than somebody who is younger, coming in, going to stay with the company, and wants to continue to grow. THE PERSONAL WHY MATTERS MOST: Company objectives matter. Strategic rationale matters. Financial considerations matter. But your personal why as the founder or executive is equally important. Why are we entrepreneurs if we're not creating companies that let us build the lives we want? Too many business leaders grow based on external pressure or assumptions about what they should be doing. They read about how some company scaled through acquisition, so they think they need to do the same thing. They hear about the multiples PE backed platforms are achieving, so they assume that's the only path. Then they build companies they don't actually want to run. They create obligations and structures that make them miserable. They achieve financial success but personal dissatisfaction. Your personal motivations are relevant and legitimate. If you want to build a legacy company, own that. If you want to create enterprise value for an exit, be honest about it. If you genuinely care about providing better client experiences, let that drive your decisions. When your personal why aligns with your company strategy, you create something sustainable. PROVEN RESULTS: These whiteboarding sessions have helped build platforms that have completed dozens of acquisitions. The firms that invest in proper planning make deal-driven growth look easy because they've built proper foundations. The firms that skip these steps end up scrambling, making mistakes, and wondering why their deal program isn't delivering expected results. The process creates tremendous value for every client who goes through it, helping founders create businesses they actually want to run while achieving their financial objectives. Perfect for business leaders considering deal-driven growth, entrepreneurs building acquisition programs, executives exploring joint ventures or strategic alliances, and anyone who wants to pursue deals without wasting time and resources on opportunities that don't align with strategic objectives. • • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/dealprogram• • •FOR MORE ON COREY KUPFER:https://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction to the whiteboarding process for building deal programs [01:01] - Why this process applies to all deal types, not just M&A [01:53] - Five steps that must come before deal structure [02:43] - The passion for visioning, planning, and strategy sessions [03:24] - Why starting with deal structure is the wrong approach [04:18] - The internal journey and making sure deals align with happiness [05:24] - Step One - Starting with your why and getting clear on motivations [06:26] - Using the five whys technique to go deeper on your drivers [06:49] - Example of the five whys in action with client scenarios [08:02] - Step Two - Defining who you're targeting to avoid wasting time [09:54] - How to compete when you don't have PE backing in competitive markets [10:59] - Creating authentic value propositions that differentiate you [12:43] - Step Three - Assembling your deal team internally and externally [13:27] - Why you need the model before individual deal structures [14:08] - The mistake of doing deals opportunistically without consistency [14:44] - Problems created by inconsistent deal structures across multiple deals [15:02] - Step Four - Building a repeatable model that can scale [17:01] - Deciding conceptual components like cash versus equity structures [19:35] - Step Five - Drilling down to specific deal structure within your model [20:34] - Determining upfront versus backend payment percentages [22:17] - The ideal scenario of having template documents ready [22:38] - The practical reality when clients have already started conversations [24:56] - Socializing deals to key stakeholders after closing [24:58] - The importance of not skipping the process even under time pressure [25:25] - Why your personal why matters as much as company objectives [26:24] - The danger of building companies you don't want to run Host Bio Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes Episode 80 - Deal-Ready Foundations with Corey Kupfer: Explore the foundational elements needed before pursuing any deal strategy, including team building and internal preparation. Episode 84 - Business Partnerships Deals with Corey Kupfer: Understand how partnership structures work and how to create successful collaborative deals. Episode 90 - The BEST Of Company Founders with Corey Kupfer: Learn from multiple founders about their deal-driven growth strategies and what worked in building their companies. Episode 134 - Deal Preparation with Corey Kupfer: Discover the five steps toward deal-making success and how proper preparation prevents poor performance. Episode 138 - 5 More Steps Towards Deal-Making Success with Corey Kupfer: Building on the foundation of deal preparation, explore additional critical steps for executing successful transactions. Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Keywords/Tags deal program planning, M&A strategy, acquisition planning, joint venture strategy, licensing deals, deal structure framework, whiteboarding sessions, strategic deal planning, repeatable deal process, deal-driven growth, deal team building, value proposition for deals, target partner profile, deal legal structure, franchise strategy, strategic alliances, five whys technique, business motivation alignment, personal why in business, cap table management, template legal documents, integration strategies, corporate development, wealth management M&A, PE competition strategies, deal model building

Send us a textJoin Dr. Chastain and Ginger as they investigate African Pygmy Hedgehogs, including:Socializing hedgehogs as petsRestrictions in the U.S. on owning hedgehogsRisk of skin irritation from handling hedgehogsLink to show notes: BetterAnimalHandling.com

Adam and Jordana 10a hour!

In this episode, Dr. Nicolette Suchon from the University of Wisconsin–La Crosse joins host Risto Marttinen to discuss her recent review on faculty socialization in Physical Education Teacher Education (PETE). The conversation explores the journey from anticipatory socialization to academic career preparation, and the challenges faced by early-career faculty. Topics include doctoral training mismatches, mentorship, identity-based factors, and institutional contexts. This episode is a must-listen for doctoral students, PETE faculty, and anyone interested in the evolving landscape of higher education in physical education.Key Topics Covered:Faculty socialization in PETEEntry pathways and career preparationRole conflict and workload stressGender, race/ethnicity, and international identityMentorship and institutional supportGaps in the literature and future directionsGuest: Dr. Nicolette SuchonSuchon, N. S., Kinder, C. J., Slyvester, E., & Richards, K. A. (2025). Socializing the Professoriate: A Scoping Review Into and Through Faculty Roles in Physical Education Teacher Education. Kinesiology Review, 1(aop), 1-15.

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Ben Rein to discuss his research on the neuroscience of social connection, examining how social interaction profoundly impacts both mental and physical health. They discuss the detrimental effects of social isolation on overall well-being and emphasize the critical need for rigorous scientific methodology when evaluating health claims. Throughout the conversation, the experts highlight the importance of understanding nuanced research while reinforcing the fundamental role of human connection in maintaining health, offering listeners a science-based perspective on these interconnected topics. The scientists also delve into recent misinformation linking acetaminophen to autism while exploring the broader complexities of autism spectrum disorder. Video available on YouTube: https://youtu.be/zA50f7dsbgg (00:00) Intro and Public Health Updates (Autism and Acetaminophen) (17:08) SuperAgers and the Importance of Socializing (21:59) Key Takeway 1: Social Interaction, Introverts vs Extroverts (23:51) Key Takeway 2: Effects of Social Isolation (26:34) Key Takeway 3: Identifying Your Ideal "Social Diet" (33:23) What Is Giving Hope Right Now in the Public Health and Science World? Why Brains Need Friends: The Neuroscience of Social Connection available on Amazon: https://amzn.to/46Oce6n https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have heard of hormesis — the idea that intentionally embracing small stressors activates the body's repair and defense systems, building resilience, improving how the body and even the microbiome function, and ultimately protecting against the harms of chronic stress.We typically think of these hormetic stressors in terms of things like exercising, taking ice baths, sitting in a sauna, and ingesting certain plant compounds. But you ought to consider adding socializing to that list.As my guest today explains, while we tend to avoid socializing as we do all stressors — even the good ones — it's something that can strengthen our health, resilience, immunity, and sense of meaning. Jeffrey Hall, professor of communication studies and co-author of The Social Biome: How Everyday Communication Connects and Shapes Us, joins me to discuss why relationships are harder to build in the modern world, how our adolescent approach to making friends needs to evolve, and why we must intentionally “exercise” our social muscles in a world where they'll otherwise atrophy.Resources Related to the PodcastJeffrey's previous appearance on the AoM podcast: Episode #772 — How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?AoM Article: 3 Things No One Ever Told You About Making Friends in AdulthoodAoM Article: The Importance of Developing and Maintaining Your Social FitnessAoM Podcast #863: Key Insights From the Longest Study on HappinessAoM Article: Love Is All You Need — Insights from the Longest Longitudinal Study on Men Ever ConductedConnect With Jeffrey HallKU's Relationships and Technology LabJeffrey's faculty pageJeffrey on LinkedInJeffrey on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Sara Watkins sheds light on a lesser-discussed challenge of parenting: the anxiety and emotional exhaustion that come from socializing with other parents. For introverts, these encounters can feel like a minefield of forced small talk, awkward silences, and unseen pressures, making what should be casual interactions feel anything but. Read along with the original article(s) here: https://introvertdear.com/news/when-the-scariest-part-of-parenthood-is-socializing-with-other-parents/ Quotes to ponder: "It's not the playdates or the birthday parties themselves that exhaust me - it's the other parents." "I don't want to be rude or cold. I just find all the small talk and the constant social performance draining." "As much as I want to support my child's social life, sometimes I feel like I need a support group just to survive it." Episode references: Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Sara Watkins sheds light on a lesser-discussed challenge of parenting: the anxiety and emotional exhaustion that come from socializing with other parents. For introverts, these encounters can feel like a minefield of forced small talk, awkward silences, and unseen pressures, making what should be casual interactions feel anything but. Read along with the original article(s) here: https://introvertdear.com/news/when-the-scariest-part-of-parenthood-is-socializing-with-other-parents/ Quotes to ponder: "It's not the playdates or the birthday parties themselves that exhaust me - it's the other parents." "I don't want to be rude or cold. I just find all the small talk and the constant social performance draining." "As much as I want to support my child's social life, sometimes I feel like I need a support group just to survive it." Episode references: Quiet: The Power of Introverts in a World That Can't Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153 Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness isn't just in your head… it impacts your body, mood, longevity and emotional health. There's real science behind why we crave connection, so in today's episode, we dive into the concept of the “social biome” (your personal ecosystem of relationships and daily interactions) and how it can transform your wellbeing. Founded by researchers Dr. Jeffrey Hall and Dr. Andy Merolla, the social biome is a framework for strengthening relationships and cultivating a real sense of community in a culture that's starved of real life connection.Whether you're introverted, socially anxious, super busy, or just craving more genuine relationships, invest in your social fitness with these doable strategies to help you build your social biome and connections.Tune in to learn:Why connection is “social nutrition” and how to feed your social health every day.The Ladder of Connection framework to move from restorative solitude to strong, meaningful friendships.How small, low-stakes interactions (“weak ties”) boost your mood and help you feel less isolated.Using social media and technology as a way to connect rather than compare and consume.Practical tips to actually make friends as an adult, nurture existing bonds, and create a supportive community.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

This is a live q&a where many of the topics were centered around socializing aggressive dogs!

In this episode, Breht speaks with Robert E. Wilson, author of The Football Manifesto and The Supporters Trust League Manifesto. Together they explore what it means to socialize sports; to reclaim the Beautiful Game from billionaire owners, corrupt institutions, and imperial powers, and return it to the people as a democratic, community-owned, and liberatory project. Together, they examine the ways professional sports in the imperial core normalize colonialism, militarism, racism, and capitalism, while grassroots football worldwide has long been a site of resistance, solidarity, and struggle. From the NFL's “plantation economics” to the vision of supporter-owned clubs, equal pay for women's teams, and football as a hub of political education and mutual aid, this conversation makes clear that sports are never “just games.” They are battlefields for ideology and community -- as well as an expression of our nature as social beings -- and if reclaimed, they can become engines of solidarity,healthy communities, and socialist culture. Whether you are a sports fan or not, you will get a LOT out of this fascinating and surprisingly wide-ranging conversation! Gaia Labs HERE Behind the Shield documentary on the NFL by Dave Zirin HERE Black Alliance for Peace petition to ban Israel and US HERE ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio https://revleftradio.com/ Outro Beat Prod. by flip da hood

Play with other dogs isn't just fun—it's vital. Dog-to-dog play builds communication skills, relieves stress, prevents behavior problems, and supports emotional health. Learn why social play is essential for your dog's well-being.dogspeak101.comdogspeakgeek.thinkific.compatreon.com/dogspeak

This week: Venus makes sweet music with Mars, enters Virgo, and finds beauty in unexpected places with Uranus. Mercury aspects serious Saturn, enters diplomatic Libra, gives voice to Neptune, and gains inspiration from Uranus before getting down and dirty with Pluto. The Sun's face-off with Saturn dominates the Virgo New Moon Solar Eclipse at the intense 29th degree. And there is so much to cover in the sky this week that there was no time for a listener question - but look for an answer to a listener question about a Mercury Retrograde-ish eclipse, on Big Sky Astrology's YouTube channel! Plus: Devil's advocacy, beautiful necessities, and things we'd prefer to forget. Read a full transcript of this episode. It's eclipse season! Order your copy of my "Followed by a Moonshadow" eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps [1:37] Venus sextiles Mars (Mon. Sep. 15, 8:04 pm PDT, 25º51' Leo-Libra), unlocking inspiration, stirring attraction, and providing financial motivation. The Sabian symbol for Venus is 26 Leo, A rainbow, and Mars is on 26 Libra, An eagle and a large white dove turning one into the other. [4:03] Mercury opposes Saturn (Wed. Sep. 17, 10:47 am PDT, 28º46' Virgo-Pisces), on the Sabian symbols 29 Virgo, A man gaining secret knowledge from a paper he is reading and 29 Pisces, A prism. Reviewing our goals and the stories we tell about them. Delays in travel possible, along with discouraging news. [6:10] Mercury enters Libra on Thu. Sep. 18 (3:06 am PDT, through Oct. 6), and communication is characterized by grace, balance, and tact. An excellent time for negotiations, handling difficult interpersonal situations, persuading others to see things your way. Avoid argumentativeness. [7:35] Mercury opposes Neptune on Thu. Sep. 18 (3:01 pm PDT, 0°53' Libra-Aries). Strong intuition, ideal for artwork, love, spiritual pursuits, but less suited for logic or analysis. [8:29] Mercury trines Uranus on Thu. Sep. 18 (9:52 pm PDT, 1°23' Libra- Gemini). The desire to feel free to say exactly what's on our mind can lead to ill-advised blurting, but it's also a transit of awakening and clarification. [9:50] Mercury trines Pluto on Thu. Sep. 18 (11:27 pm PDT, 1°30' Libra-Aquarius). Mercury with Pluto brings up stark truths we need face. This is a transit of profound insight if we're willing to confront those realities. [11:20] Venus enters Virgo on Fri. Sep. 19 (5:39 am PDT, through Oct. 13). Venus is traditionally in her fall in Virgo because she is exalted in the opposite sign, Pisces. Venus in Virgo favors healthy food, tools, and organizational supplies. Socially, Venus here favors casual, low-key get-togethers, ideally outdoors. [12:55] Venus squares Uranus on Sat. Sep. 20 (8:41 am PDT, 1º22' Virgo-Gemini. The Sabian symbol for Venus is 2 Virgo, A large white cross upraised; Uranus is on 2 Gemini, Santa Claus filling stockings furtively. Socializing can be awkward, changes and disruptions possible in finances or relationships. [14:38] The Sun opposes Saturn on Sat. Sep. 20 (10:46 pm PDT, 28°30' Virgo-Pisces). Have compassion towards yourself and others, and develop persistence. [16:27] Moon Report! A second consecutive Virgo New Moon (the first was on Aug. 22 at 00º23' Virgo) is on Sun. Sep. 21 (12:54 pm PDT, at 29º05' Virgo, and it's a Solar Eclipse. The Sabian symbol for this eclipse point is 30 Virgo, A false call unheard in attention to immediate service. Communication, thoughts, and even movement have extra power around this time. [18:20] The New Moon point is trine Uranus, so the changes associated with eclipses could arrive suddenly or unexpectedly. An eclipse that's close to the South Node in Virgo emphasizes endings, release, letting go, being a little bit too perfectionistic or judgmental. Move toward the Pisces North Node's acceptance and willingness to go with the flow. [19:35] Solar Eclipses repeat on about the same day of the year and close to the same degree of the zodiac every 19 years. Previously, there were Solar Eclipses near this point on Sep. 22, 2006, and on Sep. 23, 1987. [20:34] This is the New Moon in a lunar phase family cycle (LPFC) that will unfold over the coming three years. The First Quarter (first action point) of this LPFC will be on June 21, 2026, at 0º32' Libra. The Full Moon (awareness point) is on March 22, 2027, at 1º35' Libra. And the Last Quarter Moon (final action point) is on December 20, 2027, at 28º14' Virgo. [22:39] Void-of-Course (VOC) Moon periods. On Tue. Sep. 16, the Moon in Cancer trines Saturn (8:14 pm PDT), goes VOC for 2 hours, 6 minutes, and then enters Leeeeeooooo (10:20 pm PDT). Fortify your living space via a cleansing ritual. [23:48] On Fri. Sep. 19, the Moon in Leo conjoins Venus (5:21 am PDT). It's VOC for 2 minutes, then enters Virgo (5:23 am PDT). Try a quick, fun morning activity such as doodling, brainstorming ideas, pulling a tarot card, or some sort of puzzle to get the creative juices flowing. [24:52] On Sun. Sep. 21 (12:54 pm PDT), the Moon in Virgo conjoins the Sun. It's VOC for 1 hour 47 minutes and enters Libra (2:41 pm PDT). This is the New Moon Solar Eclipse. “Devotion” is the word for this VOC Moon period. [25:32] This week's listener question is available as a YouTube video! Keep those questions flowing! To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:03] A tribute to this week's donors! And another big thank you to everyone who showed support for the podcast during Big Sky Astrology's Sixth Annual Podathon! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text"Socializing Sadness" — it's more than a concept, it's a game-changer.Why? Because when we open up about our emotions instead of hiding them, we create space for growth, clarity, and real change.

Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today's modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition plays in keeping your eyes strong, the truth about prescription glasses, and what you should know before considering procedures like LASIK or cataract surgery. She also shares insights on why poor night vision is becoming more common and what you can do about it. Tune in to learn how small daily habits can make a big difference for your long-term eye health.Dr. Meenal Agarwal is an award-winning, board-certified optometrist, entrepreneur, and host of the podcast Uncover Your Eyes: The Truth About Health & Wellness. She is passionate advocate for functional optometry, which takes a holistic approach to vision and eye health, focusing on the root causes of visual problems, and championing the connection between eye health, cognitive function, neurodegenerative disease prevention, and overall well-being. Dr. Agarwal graduated with distinction from the University of Waterloo, earning both an Honors Bachelor of Science and a Doctor of Optometry degree. At just 24, she opened her first clinic and today owns three successful practices across the Greater Toronto Area. Her clinical expertise includes laser vision correction/Lasik, Rigid Gas Permeable and scleral contact lens fittings, dry eye management, and myopia control in children. She previously served as a clinical director at TLC Laser Eye Centers and is a proud member of the Ontario Association of Optometrists. Her insights have been featured in TIME, Forbes, and Fox News. As both a devoted mother and innovative entrepreneur, Dr. Agarwal Dr. Agarwal blends science, mindfulness, and compassion to raise the bar in modern optometry.SHOW NOTES:0:39 Welcome to the podcast!3:04 Dr. Meenal Agarwal's Bio3:49 Welcome her to the show!4:58 What are the biggest contributors to declining eye health?6:56 Vision for kids & teens8:59 The biggest problem with devices11:53 Blue-light computer glasses14:15 20-20-20 Rule16:32 Red light & sunglasses22:18 Cataracts24:26 Nutrition for eye health26:59 Why managing glucose is so important28:46 *TROSCRIPTIONS*29:50 Socializing for eye health30:33 Dry eyes & hormone changes38:32 How often to see the eye doctor42:45 Do Rx glasses make you reliant?45:02 Farsightedness47:01 Astigmatism50:44 Lasik procedure54:30 Poor night vision58:44 Correlations with cognitive decline1:02:45 Neurotoxins & Vision1:04:44 What to ask for at the doctor1:05:41 Her final piece of advice1:06:37 Where to find Dr. Meenal!1:06:51 Thanks for tuning in!RESOURCES:Website: www.drmeenal.comIG: @dr.meenagarwalPodcast: Uncover Your EyesTroscriptions - code: BIOHACKERBABES to save 10%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

If health underpins great work, why do so many workplaces treat it like a perk? In this episode, Paul and Matt examine the gap between surface-level wellness offerings and real employee needs—then share how to shift toward readiness and resilience without overhauling everything. Five Key Learnings: Lived experience (burnout, caregiving, fatigue) doesn't match company messaging. Health is still treated as “individual responsibility,” not a team design issue. Small moves like RMS (Rest, Movement, Socializing) beat flashy programs. Teams can change norms—leaders just have to start modeling them. Expect the shift: from “treat it when it breaks” to “design for health.” Resources mentioned in this episode: Billion Minds Readiness ModelRMS Stack (Rest, Movement, Socializing)Humanity Working is brought to you by BillionMinds - the company that makes employees ready for the Future of Work.BillionMinds helps companies be ready for the future of work by developing adaptable, resilient employees. You can learn more about them on LinkedIn or by visiting billionminds.com.

get 50% off your 1st Box + Free Breakfast for 1 Year with my code STELLAFB50 https://www.filify.co/SHAkKin this episode i'm talking all about what i like to call the “great lock-in” of sept–dec. virgo season always gives that vibe of getting your life together, and i really feel like this time of year is the reset we all need. i'm sharing some of my own experiences with self-discovery, how changing up your environment can completely shift your energy, and why manifestation actually starts with the little habits you keep private. i also get into why it's so important to protect certain parts of your life and keep them sacred, while still fully leaning into your own growth and goals during this season.enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 The Great Lock-In: Embracing Virgo Season03:03 Reflecting on Past Seasons: What Worked and What Didn't05:50 The Balance of Socializing and Self-Care08:35 Creating Aesthetic Spaces for Motivation11:37 Manifestation and Aligning with Your Ideal Self14:21 The Importance of Privacy and Keeping Things Sacred#StellaRaePodcast

The mental health landscape for college students has transformed dramatically in recent years, leaving many parents feeling unprepared and overwhelmed. In this episode, mental health experts Dr. Sarah Olivo and Dr. Liz Seidler join us to share their wisdom and their REACH framework (Realizing values, Elevating mental fitness, Acting with purpose, Creating healthy relationships, and Handling hard things wisely) designed specifically for today's college students' mental fitness. Liz and Sarah also address the notorious "triple S triangle" of Sleep, Study, and Socializing that forces many students to sacrifice crucial aspects of wellbeing. Our conversation offers guidance on preparation before college, communication during separation, and recognizing warning signs that might indicate serious issues. Whether you're preparing to send your child to college or supporting them through current challenges, this episode provides compassionate, evidence-based strategies from experts who understand both the clinical landscape and the lived reality of today's college experience.  Thank you for listening! Much more information for college parents can be found on our website, College Parent Central Find us on Twitter at @CollParCentral Find us on Bluesky at @CollParCentral.bsky.social Sign up for our newsletter for ongoing information

A position statement from the Feline Veterinary Medical Association has explained why some feral…

On the 112th episode of Business English Power, ALsensei shares important ideas on this topic:3 Keys for Powerful SocializingHave you ever struggled with small talk? Do you sometimes find it difficult to continue conversations? Many students have shared these challenges with me so today I want to talk about socializing in business!On this episode of Business English Power, learn 3 keys that will help you conduct business socializing situations in an effective and powerful way!Please subscribe to Business English Power in Apple Podcasts, iTunes, Spotify, and everywhere you listen to podcasts.If you have any questions and/or suggestions for the show please e-mail me directly at:AL at BUSINESSENGLISHPOWER dot COMOn Business English Power, I help you express yourself more naturally and smoothly. We talk about how to make your Business English sound more natural, attain a Global Mindset, and apply powerful Success Principles.Level up your LearningLevel up your LifeSend us a text

Learn how to keep a conversation in English going while socializing at work. >>> The post BEP 45c – Socializing: Keeping a Conversation Going first appeared on Business English Pod :: Learn Business English Online.

Learn how to start a conversation in English. >>> The post BEP 44c – Socializing: Starting a Conversation in English first appeared on Business English Pod :: Learn Business English Online.

What if you could enjoy socializing without alcohol and actually feel more connected? Regina's story is a powerful reminder that alcohol doesn't have to be part of the equation. From her early days of using alcohol to fit in, to the realization that alcohol was no longer serving her, Regina shares how her relationship with alcohol shifted. Through challenges and growth, she learned how to enjoy socializing without alcohol and found deeper, more authentic connections. Join Regina and Coach Cole as they dive into her journey and explore how breaking free from alcohol can unlock real social joy. In this episode, Cole and Regina discuss: Growing up with family mental health and addiction challenges First drinking experience at 12 and using alcohol for emotional release How to enjoy socializing without alcohol when it's been your connection tool Understanding the difference between social drinking and problem drinking Family patterns of addiction and mental health struggles Using alcohol as a coping mechanism for anxiety and trauma Postpartum psychosis and the wake-up call to change The power of "This Naked Mind" and cognitive dissonance concepts Finding empowerment through alcohol-free experiences Learning how to enjoy socializing without alcohol at concerts and events Practical strategies for maintaining alcohol freedom and other topics…

Episode #210 In this week's episode, Terri shares some insights from her recent vacation in Barcelona, and how her experiences of vacations and summer socializing has changed since she started fasting and eating low carb.   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs   Sign up TODAY for the Optimize Your Weight (Fat) Loss Workshop with Heather Shuker, CRNP.  Starts July 15th. 10% Discount with code PODCAST10 https://www.thefastingmethod.com/masterclasses-and-live-workshops-2025/#Optimize   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 00:42 July's Transformation Topic at TFM 01:40 Terri's approach before 03:57 Terri's approach now 05:18 Making how you eat part of your identity 06:57 Terri's approach to fasting in the summer 08:48 How Terri navigates food and fasting on vacation 10:50 Navigating “special foods” 13:33 How to deal with FOMO 15:06 The importance of sticking with the identity you are developing 16:45 Strategies for including some off-plan foods 23:20 The problem with a ‘no holds barred' approach 25:20 Simplify things by creating a strong identity   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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This week, my mom joins me for a chat all about socializing in sobriety with people who are drinking. We both share about our experience with this on our sober journeys and our top tips for navigating it. Be sure to listen until the end of the episode for an AMAZING pep talk from my mom about the magic of living life sober! ⁠Join me on my sober trip to Portugal!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, my mom joins me for a chat all about socializing in sobriety with people who are drinking. We both share about our experience with this on our sober journeys and our top tips for navigating it. Be sure to listen until the end of the episode for an AMAZING pep talk from my mom about the magic of living life sober! ⁠Join me on my sober trip to Portugal!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠ If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Developmental relationship-based interventions have been around for many years, but have not received the level of attention that intervention approaches based on applied behavior analysis have received. Drs. Josh Feder and Andrea Davis, along with a number of colleagues, including Barry, are currently involved in collaborative efforts to bring greater awareness and funding to DRBI interventions. They discuss the justification and research basis for the work currently being undertaken to provide families with greater options for supporting their children's development.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Ah, the age-old socialization question... No matter where you homeschool or how long you've been doing it, you will be asked about socializing your children. We often roll our eyes and bite our tongues. But, as a homeschool parent, you may have a legitimate concern about your child being stigmatized as a weird homeschooler. We're taking a fun poke at socialization and weirdness in today's episode. I hope you have fun with it too, but also walk away with some solid tips about this topic. ♥ Leigh     CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal         Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 324. What Is Homeschooling Really About?  The True Purpose   336. 3 Fool Proof Ideas To Figure Out If Your Homeschool Is On The Right Track    351. Overcoming The Fear And Dread Of Writing 

I've expected to learn many things on this journey, but THIS was unexpected. Yet, I feel like it's the most life changing lesson I could've learned. However, I know so many of you will relate to this some level. Listen in, feel it deeply and let me know how this one lands for you. xo  Ready to evolve and expand into new territory of YOU through delicious delight, unforgettable adventure and intentional sisterhood?  Miracles in Sicily Retreat with Nichole Sylvester ~ June 1-5  Email nichole@nicholesylvester with subject SICILY for information on retreat.  Get my free trainings, meditations and more at www.nicholesylvester.com  

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about scheduling appointments with "ish," chewing food while on the telephone, socializing at galas, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com QUESTIONS FROM THE WILDERNESS: What does "ish" mean when scheduling meetings? What can I say to people who chew food in my ear while we're talking on the phone? Should event photos be sent to all invitees, even those that couldn't attend? What date should we engrave on a wedding gift when the official marriage date is different from the ceremony? What are good conversation starters when at charity and gala events? THINGS MENTIONED DURING THE SHOW AOL commercial from 1995 YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian ADVERTISE ON OUR SHOW Click here for details TRANSCRIPT Episode 263 Learn more about your ad choices. Visit megaphone.fm/adchoices

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about scheduling appointments with "ish," chewing food while on the telephone, socializing at galas, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.)Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.comQUESTIONS FROM THE WILDERNESS: What does "ish" mean when scheduling meetings? What can I say to people who chew food in my ear while we're talking on the phone? Should event photos be sent to all invitees, even those that couldn't attend? What date should we engrave on a wedding gift when the official marriage date is different from the ceremony? What are good conversation starters when at charity and gala events? THINGS MENTIONED DURING THE SHOWAOL commercial from 1995YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITSHosts: Nick Leighton & Leah BonnemaProducer & Editor: Nick LeightonTheme Music: Rob ParavonianADVERTISE ON OUR SHOWClick here for detailsTRANSCRIPTEpisode 263See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get into our brand new course, Professional English Level 1. Save $100 off the normal price. Offer expires April 20th at midnight. You will improve: -English for meetings -English for presentations -Socializing and small talk -Interviews -Foundational grammar -Clear pronunciation -So much more Go here and get the deal before the offer expires: https://www.allearsenglish.com/professional Learn more about your ad choices. Visit podcastchoices.com/adchoices