Podcasts about healthy love

1999 studio album by Robyn

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Best podcasts about healthy love

Latest podcast episodes about healthy love

Let’s Get Vulnerable: Relationship and Dating Advice
EP 662: How to Become the Woman Who Attracts Secure, Healthy Love

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Jun 22, 2026 16:13


Girl, your vision board isn't broken, your identity is.This week I'm getting real with you about the one thing that actually changes everything when it comes to attracting secure, healthy love: who you're becoming. Because here's the truth, a goal without an identity change is just torture. You can want that loving partnership more than anything (the kind of want that makes you tear up out of nowhere), but if your nervous system still believes you're not enough, you're pressing the gas in a car with no wheels. In this short-but-powerful solo episode, I'm walking you through the identity shifts that have to be true, not logically, but on a nervous system level, to become the securely attached woman who attracts the relationship she actually deserves.Inside the Episode:Why goals and vision boards keep falling flat and the identity work that actually rewires your attachment patternsThe three things your nervous system has to know are true: your worth isn't defined by a relationship, intimacy is safe, and you can trust yourselfHow interdependence (not codependence, not hyper-independence) lets you finally date with an open palm, wanting your person instead of desperately needing themReady to actually do this work? The deep identity, belief, and nervous system work, not just collecting more information. The Empowered. Secure. Loved. Program 6.0 is open for enrollment and spots are filling fast. Apply now and let's get you securely attached.

Fearless Fridays with Maryann
Is He Right for You? 10 Questions That reveal the Truth

Fearless Fridays with Maryann

Play Episode Listen Later Jun 19, 2026 30:16


Ep.250 Have you found yourself dating the wrong man? There were signs, red flags, and you didn't follow your intuition! Sis, don't be too hard on yourself, because this is something that many women have struggled through. And the struggle stops TODAY. Dating isn't just about chemistry, attraction, or being chosen. It's about alignment, emotional safety, peace, values, and recognizing whether a relationship supports the woman you are becoming... or have become! Too many women ignore their intuition, settle for potential, or abandon themselves in relationships that were never healthy for them, from the start. This happens for a number of reasons: desperation, fear of being alone, not truly knowing themselves and more. This eBook was created to help you pause, reflect, and date with intention instead of confusion or pressure.

Love Machine with James Preece
How Women Can Break Trauma Bonds, Trust Themselves Again, And Finally Find Healthy Love

Love Machine with James Preece

Play Episode Listen Later Jun 8, 2026 37:02


Are You Mistaking Emotional Chaos For Chemistry? Join James Preece, the UK's leading Dating Coach, as he sits down with Sarah Harkness for a refreshingly honest chat about dating after trauma. If you've ever wondered why you keep falling for the wrong type or struggle to trust yourself after a painful breakup, this episode is essential listening. You'll hear Sarah's unfiltered journey through her own relationship patterns, discover why safe love can feel boring, and find out exactly how to spot the difference between true chemistry and old chaos. From spotting trauma bonds to journaling, self-awareness, and learning how to regulate your nervous system, "dating after trauma" is the focus throughout. Sarah even finishes with a beautifully calming guided visualisation you can use before your next first date. If you want a new perspective on dating after trauma, don't miss this episode. Hit play and get ready to transform how you approach love. About Sarah https://www.austinelitematchmaking.com https://www.instagram.com/austin.elite.matchmaking/ About James James Preece is the UK's top Dating Coach with over 20 years experience helping singles all over the world. He is the host of the Love Machine Podcast. Get his free book when you join his newsletter : https://www.jamespreece.com/dating-newsletter/ Website: https://www.jamespreece.com Instagram: https://www.instagram.com/jamespreececoaching/

Feminine as F*ck
481: What Men Really Want From You—My Husband's Unfiltered Answer

Feminine as F*ck

Play Episode Listen Later Jun 3, 2026 43:26


What he's not telling you, but desperately needs you to know || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=aYQmN89ary8 We talk a lot about what being in your feminine does for us, but what does it actually give our men? In this episode, Monica dives into the biological, hormonal, and emotional impact your feminine energy has on him and shares real messages from her husband on what it's like when she's fully in hers (and when she's not). If you've ever needed a reason beyond yourself to embody your feminine, this is the episode. What's inside: 

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
139. 3 Identifiers Of Healthy Love (So You Never End Up With Another Narcissist)

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

Play Episode Listen Later Jun 3, 2026 27:46 Transcription Available


What if the scariest part of dating again is the nagging fear that you'll fall into another narcisstic relationship?When you've been burned by a narcisssitic relationship, you lose trust in yourself and every potential partner becomes a terrifying question mark.This episode hands you back something you didn't realize you'd lost:The three specific ingredients of a healthy relationship that narcissistic partnerships never have, so you finally have something concrete to measure againstA clear relationship spectrum that shows you exactly where any dynamic falls — so "is this healthy or am I missing red flags again?" stops being a haunting questionAn easy tool to use in order to identify if you are ready to be in a healthy relationshipStop letting the fear of repeating the past keep you from the love you actually deserve — hit play now.QUICK LINKS FROM EPISODE:Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesRESOURCES FOR YOUR HEALING:

Grace Church Weekend Messages
Connected | Healthy Love Starts Here

Grace Church Weekend Messages

Play Episode Listen Later May 26, 2026 63:06


If you want to give through Grace Church you can do so here: https://pushpay.com/g/grace-alone?src=hpp&r=monthlyConnected: Where Life and Relationships Begin is a 7-week journey designed to help you experience the life God created you for—rooted in Him and lived out in authentic relationships. This series will challenge and encourage you to stay connected daily and live with purposeTo Learn more about Grace Church go to https://gracechurchco.com/In this message, Pastor Rick Long discusses the biblical principles of healthy love and relationships, drawing from the Book of Ruth to illustrate how God orchestrates connections for those who put Him first (8:05, 15:55).Core Principles for Healthy Relationships:Put God at the Center (21:35): Rather than seeking a partner to complete you—a notion the pastor identifies as a cultural lie—individuals should first prioritize their relationship with God, as only He can fulfill that role (29:38, 30:01).Pursue Commitment Over Chemistry (31:28): While attraction is real, long-term healthy love is built on character, loyalty, and dedication to God's plan, not just physical chemistry (33:14, 35:13).Honor Boundaries (39:18): Boundaries are presented as tools to protect love and integrity rather than restrictions. The pastor encourages maintaining purity and avoiding sexual compromise before marriage (40:03, 44:41).Invite Wise Counsel (49:43): Relying on godly, experienced voices is essential for avoiding isolation and navigating life's challenges. The pastor emphasizes the value of community and resources like Celebrate Recovery (50:13, 51:28).Trust God Beyond Your Control (52:39): Regardless of circumstances, trusting in God's sovereignty allows for peace and eventual restoration, as seen in the lineage of Ruth and Boaz (53:19).The Ultimate Example:Pastor Long concludes that the story of Ruth and Boaz points to the greater love story of Jesus Christ, the ultimate Kinsman-Redeemer, who died to buy humanity back from sin (56:00).Additional Notes:The message opens with a celebration of the Forge Christian High School girls' soccer team state championship win and highlights the church's ongoing community and educational initiatives (0:51, 1:01:17).0:00 Welcome to Grace Church0:41 Introduction to the Connect Series0:51 Celebrating Forge Christian High School Girls Soccer State Title8:05 Healthy Love Starts Here12:35 Worldly views vs. God's view of relationships15:55 The Book of Ruth: A model for love21:35 Principle 1: Put God at the center31:28 Principle 2: Pursue commitment over chemistry39:18 Principle 3: Honor boundaries49:43 Principle 4: Invite wise counsel52:39 Principle 5: Trust God beyond your control56:00 The ultimate Kinsman-Redeemer: Jesus57:30 Invitation to trust in Jesus1:01:17 Final announcements and closing worship

BBS Radio Station Streams
SOS Coming Home, May 20, 2026

BBS Radio Station Streams

Play Episode Listen Later May 20, 2026 57:45 Transcription Available


Falling in love with someone's potential while secretly hoping they will eventually change Loving Potential Instead of Reality: How Women Lose Themselves in Relationships The Central Relationship Mistake In this episode, Jennifer Elizabeth Masters focuses on what she describes as one of the biggest mistakes women make in relationships: falling in love with someone's potential instead of their reality. She explains that people often believe their love, patience, or emotional effort can heal, rescue, or transform a partner into someone different. While the episode is framed primarily around women's experiences, she makes clear that the pattern can affect men and people in same-sex relationships as well. Chemistry, Fantasy, and Emotional Projection Jennifer discusses how chemistry can feel powerful and convincing, especially when people mistake attraction for compatibility. She warns that chemistry may lead someone to ignore patterns, red flags, or clear statements from a partner. She contrasts fantasy-based attachment with the importance of observing a person's consistent behavior, actions, accountability, communication style, and respect for boundaries. Childhood Patterns and Overgiving The episode connects adult relationship choices to early emotional conditioning. Jennifer says many people learned that love meant sacrifice, caretaking, waiting, or earning approval. She describes how childhood instability, emotional intensity, or conditional love can lead adults to over-function, rescue others, or become drawn to emotionally unavailable partners. In her view, this can cause someone to feel lonely even while in a relationship. Marriage, Babies, and the Hope of Change Jennifer challenges the belief that marriage, children, or time will automatically fix an unhealthy relationship. She says that external milestones do not create emotional maturity, integrity, accountability, or commitment if those qualities are not already present. She stresses that when someone clearly says what they want or do not want, especially regarding marriage or children, they should be believed rather than reinterpreted through fantasy. Healthy Love and Mutual Responsibility A major theme of the episode is the difference between healthy support and over-functioning. Jennifer defines healthy love as mutual, reciprocal, emotionally responsible, honest, stable, and grounded. She says healthy love is not about fixing, parenting, managing, or rehabilitating another adult. She also emphasizes the importance of appreciation, emotional safety, communication, shared values, sexual compatibility, and maintaining friendships and personal growth outside the romantic relationship. Self-Trust and Choosing Reality The episode closes with an invitation to build self-trust and stop ignoring intuition. Jennifer encourages listeners to examine where they may be loving potential instead of reality, waiting for someone to change, or carrying relationships that are not equally supported. She frames healing as the process of no longer abandoning oneself in the hope of being chosen, loved, or needed, and she presents emotional clarity and self-trust as essential to healthier relationships.

Ask Kati Anything!
When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

Ask Kati Anything!

Play Episode Listen Later May 14, 2026 50:55


What do you do when your relationship is hard but you can't tell if it's worth saving, or when your trauma history makes your instincts feel unreliable? This week on Ask Kati Anything, licensed therapist Kati Morton, LMFT, answers seven listener questions about the moments when everything feels overwhelming and you can't tell what's the relationship, what's the depression, and what's the trauma talking. Topics in this episode include: when to stay in a relationship versus when to leave, BPD and people pleasing, complex PTSD and attachment wounds, fear of abandonment, codependency, starting therapy when you have bulimia, non-suicidal self-injury, and dissociation, grounding techniques for flashbacks, what healthy love actually looks like, why depression breakthrough symptoms make you feel empty after good experiences, shame spirals and how vulnerability snuffs shame out (Brené Brown's research), rumination, behavioral activation, recovering motivation after emotional burnout, finding yourself again after trauma, inner child work and writing letters to your younger self, and how to respond to unsolicited advice without building resentment. Timestamps: 00:00 Intro 00:56 When to stay vs leave a relationship, attachment, BPD, complex PTSD 12:00 Starting therapy with bulimia, BPD, self-harm, and dissociation 19:00 What healthy love really looks like 25:11 Feeling empty after going out, depression breakthrough symptoms 28:39 Shame spirals, rumination, and Brené Brown on vulnerability 34:25 Lack of motivation after burnout, becoming yourself after trauma 40:56 Inner child work, writing letters to your younger self 45:21 Unsolicited advice and how to respond Submit your question: https://www.youtube.com/@Katimorton/community Follow Kati on Instagram: @katimorton Learn more about your ad choices. Visit megaphone.fm/adchoices

Feminine as F*ck
Fighting Is a Green Flag & Hallmarks of Healthy Love. Part 2.

Feminine as F*ck

Play Episode Listen Later May 13, 2026 54:31


Part two of this juicy convo is here, and Monica's diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVUIf you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better.In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like.She gets into:

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

Some relationship patterns aren't about the present. They're about wounds your nervous system learned a long time ago. In this episode, John Kim breaks down some of the most common emotional wounds people carry into relationships, including abandonment, rejection, betrayal, control, emotional deprivation, and loss of self. He explains how these wounds become patterns, why we react instead of respond, and what healing actually looks like in real time. Key points covered: • Why wounds are about meaning, not just events • How childhood experiences shape adult relationship patterns • The difference between reacting from protection vs truth • Why people repeat the same emotional cycles in relationships • How abandonment and rejection wounds show up in everyday moments • What it means to create a corrective love experience John also shares personal reflections about rebuilding life after losing his home in the Altadena fires and moving into a new home in Costa Rica. He mentions his upcoming book, Love Hard on Purpose, and a private WhatsApp group for readers who pre-order the book. If this episode helped you, share it with someone who needs it and follow the podcast for more conversations on relationships, healing, and growth.

On Purpose with Jay Shetty
Esther Perel: The REAL Reason You're Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)

On Purpose with Jay Shetty

Play Episode Listen Later May 4, 2026 88:00 Transcription Available


Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of real-life social practice. Without the everyday interactions that once taught us how to approach, connect, and handle rejection, dating now feels like a high-stakes performance instead of a natural progression. What was once built through play, curiosity, and gradual connection has been compressed into a single moment of pressure, turning love into something overwhelming rather than something we can explore. Jay and Esther explore the illusion of connection in the digital age, where texting replaces talking and screens replace presence. Esther explains how this disembodied way of relating strips away the elements that create real intimacy, like eye contact, tone of voice, touch, and shared energy. While it can feel like we are communicating more, we are often losing depth, nuance, and emotional resonance. This shift has shaped a culture that avoids friction and discomfort, yet still feels more anxious, lonely, and exhausted. In trying to make relationships easier and more efficient, we may be losing the very experiences that give them meaning. In this episode you'll learn: How to Build Real Connection Offline How to Turn Dating Into Discovery, Not Pressure How to Be More Curious Instead of Judgmental How to Create Attraction Through Presence Not Perfection How to Ask for What You Truly Need How to Build Trust in Small, Consistent Moments How to Balance Independence and Interdependence How to Stay Open to Love Without a Checklist If there’s one thing to hold onto, it’s this: nothing about love is broken, you’re just being asked to approach it differently. The world may have made connection feel more complicated, but at its core, it still comes back to showing up, being present, and allowing yourself to be seen without needing to get everything right. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:11 Why Is Gen Z Dating Less? 04:23 The Disappearance of Physical Connection 06:26 Living in a Fully Contactless World 09:54 Connected, Yet Deeply Disconnected 12:01 Dating in the Age of Surveillance 14:11 Why Real Connection Feels Harder Than Ever 17:07 Why Love Falls Flat Without Friction 18:41 The Missing Skills No One Taught Us About Love 24:35 The Hidden Power Struggles Shaping Modern Relationships 27:05 The 4 Pillars of Relational Intelligence 30:07 Have We Lost the Ability to Problem-Solve? 32:38 How to Know If You Can Really Trust Someone 36:44 From “Me” to “We” 38:27 Should You Make a Dating Checklist? 41:04 Why Dating Feels Like a Full-Time Job 43:00 The Pressure Behind “Intentional” Dating 47:50 When Love Doesn’t Speak Your Language 50:25 Why Talking to AI Feels Easier Than People 55:16 The Trap of Wanting Love to Feel Effortless 56:35 Is Love Supposed to Be Hard? 57:58 Why Wanting Love Isn’t “Cringe” 01:02:43 Codependence vs Healthy Love 01:07:09 What Actually Keeps Desire Alive? 01:10:26 Breaking Down Viral Relationship Myths 01:17:38 Esther on Final Five Episode Resources: Website | https://www.estherperel.com/ YouTube | https://www.youtube.com/@estherperel Facebook | https://www.facebook.com/esther.perel/ Instagram | https://www.instagram.com/estherperelofficial LinkedIn | https://www.linkedin.com/in/estherperel TikTok | https://www.tiktok.com/@estherperel_official Substack | https://estherperel.substack.com/ Where Should We Begin? with Esther Perel Mating in Captivity: Unlocking Erotic IntelligenceSee omnystudio.com/listener for privacy information.

Lesmurdie Baptist Church
Emotionally Healthy Love and Dating

Lesmurdie Baptist Church

Play Episode Listen Later Apr 28, 2026 25:51


We all want to be in a great relationship. But great relationships don't automatically happen because we found the right person or because we made a promise. They happen when we strive to become the person we're looking for.

What to Say & How to Say It with Nina Roesner
296: Why Healthy Love Feels Boring (And Why That's Actually Good)

What to Say & How to Say It with Nina Roesner

Play Episode Listen Later Apr 27, 2026 34:33


What if the reason your relationship feels "off"… is actually because it's finally healthy? In this episode of What to Say and How to Say It, Shai Lewis and Nina Rosner unpack a surprising truth: healthy love doesn't always feel exciting—it often feels calm, steady… even boring at first. If you're used to emotional highs and lows, peace can feel unfamiliar—even uncomfortable. But that doesn't mean something is wrong. It may mean your heart, mind, and nervous system are learning a new way to love. In this episode, you'll learn: Why we confuse intensity, anxiety, and drama with love How your past shapes your relationship patterns What healthy love actually feels like (especially if you've never experienced it) Why peace can feel like withdrawal—and how to push through it How to break cycles of chaos and step into stability, joy, and true connection You'll also hear practical insights on: ✔️ Rewiring emotional patterns ✔️ Letting go of drama addiction ✔️ Setting boundaries without guilt ✔️ Finding peace even when your relationship isn't perfect If healthy feels boring right now, don't run from it—lean in. What feels unfamiliar today may become your new normal.

Talk With Yaks
You Can't Build Healthy Love with a Broken Mindset

Talk With Yaks

Play Episode Listen Later Apr 17, 2026 12:19


Is it possible to reject genuine love… simply because of the way you think?And what if the love you're calling “stressful” is actually healthy—but your mindset is turning it into something heavy?This week, we're diving into the powerful role mindset plays in our relationships, how it shapes what we accept, what we reject, and what we ultimately experience.If you've ever wondered why love feels harder than it should, this episode is for you.As always, listen with an open heart.

Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System

► Free Relationship Masterclass: https://understandable.net/masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠(Ad)► Access My Premium Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://understandable.net/course/⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Ad)► Subscribe On Your Favorite Platform! YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Amazon Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠► Links and Resources:Why You Don't Feel Seen Video: ⁠https://youtu.be/6g6IiIwnPWA?si=BWVNopJCfPlRKFuI⁠Resolve Conflict With Compassion Video: ⁠https://youtu.be/xDgdKnCC1HM?si=-33iPJdOqOsvRgax ⁠► Episode Timestamps:00:00 Intro - How To Stop Sabotaging Healthy Love And Relationships00:03 Step 1: Be Aware That You're Sabotaging02:37 Step 2: Understand The Pattern And It's Purpose05:25 Step 3: Catch Yourself When The Pattern Is Triggered07:21 Step 4: Pause: Stop Reacting08:36 Step 5: Ground Yourself (Create Safety)11:14 Step 6: Communicate Honestly And Openly (Practise Vulnerability)14:06 Step 7: Address, What You Actually Need Or Want16:21 Step 8: Practice Self-care & Compassion For Yourself18:17 Step 9: Build Self-Worth20:06 Step 10: Replace Relationship Sabotage With Self-Leadership► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Loving Yourself Completely
Why Healthy Love Feels Different: Q&A

Loving Yourself Completely

Play Episode Listen Later Mar 19, 2026 36:19


Healthy relationships don't just happen. They grow, they shift, and sometimes they challenge us in ways we never expected.In this episode of Loving Yourself Completely, I'm answering listener questions about what it really looks like to navigate a relationship while doing deep personal growth. What happens when a healthy relationship actually feels harder than a toxic one? Why do we sometimes feel more vulnerable when things finally get better? And how do you grow as a person without feeling like you're leaving your partner behind?I talk about emotional discipline, outgrowing old versions of ourselves, balancing independence inside a relationship, and why our brains sometimes expect chaos even when life is calm.This conversation is about learning how to love someone while still becoming who you're meant to be, and understanding that the healthiest relationships are not perfect, they are two people willing to grow together.

You’re probably right
What Healthy Love Feels Like After Toxic Relationship Patterns

You’re probably right

Play Episode Listen Later Mar 19, 2026 54:56


What does healthy love actually feel like after pain?In this episode, we explore why real love can feel unfamiliar when you've been shaped by heartbreak, inconsistency, anxiety, emotional unavailability, or toxic relationship patterns. Sometimes healing makes you expect peace, but when peace finally arrives, it can feel boring, suspicious, or “not enough” simply because it doesn't trigger the chaos you once called chemistry.This conversation breaks down the difference between healthy love and familiar pain, including the difference between peace and numbness, steadiness and boredom, safety and lack of chemistry, and emotional maturity versus emotional distance.If you've ever wondered whether a calm relationship is real, whether you're healing or settling, or how to recognize green flags after toxic love, this episode will help you see the difference more clearly.A deep episode on healing, attachment patterns, emotional safety, self-worth, and learning how to recognize love that is healthy, mutual, and real.

Smart Dating Academy - The Podcast
182: The Hidden Self-Worth Patterns Sabotaging Your Love Life | Dating After Divorce, Emotional Availability, and Finding Healthy Love with Dr. Amanda Hanson & Bela Gandhi

Smart Dating Academy - The Podcast

Play Episode Listen Later Mar 9, 2026 44:20


Are hidden self-worth patterns quietly sabotaging your love life?In this powerful episode, Bela Gandhi and Dr. Amanda Hanson explore how childhood conditioning, emotional availability, and nervous system patterns impact dating, relationships, and finding healthy love.If you are dating after divorce, feeling stuck in unhealthy attraction cycles, or ready to find love again without settling, this conversation will help you shift from overgiving and burnout to confidence and alignment.You will learn how self-worth, inner child healing, and emotional awareness directly influence who you attract and how you build lasting relationships.

Money Skills For Therapists
202: Shared Finances, Shared Growth: Tackling Financial Dynamics in Couples

Money Skills For Therapists

Play Episode Listen Later Mar 3, 2026 35:16 Transcription Available


Money can sometimes feel easier to manage in your business than in your relationship. In this episode, I sit down with Ed Coambs to gently explore what happens when you bring your money skills home and begin navigating them alongside a partner. We talk about financial intimacy, emotional safety, and what it truly takes to have honest, grounded conversations when two nervous systems — and two lifelong money stories — are in the room."Financial intimacy is the experience of being able to talk openly, safely, vulnerably about your shared financial life, your money hopes, dreams, aspirations, as well as your fears, worries, and anxieties." - Ed CoambsBuilding Financial Intimacy and Healthy Money ConversationsIn a relationship, money is rarely just about numbers. It's about safety, power, vulnerability, and the stories we each carry from childhood into adulthood. In this conversation, Ed and I unpack how financial intimacy gets built — and how it quietly breaks down — through everyday conversations and unspoken dynamics.I often see couples fall into predictable roles: one partner pushes to engage with money, the other pulls away. Over time, these roles can harden into resentment or shutdown, especially when income shifts, career growth, or differing values enter the picture.Repair is possible! It begins with slowing down, naming old hurts, owning the part you've played in past conflicts, and choosing to approach money conversations with collaboration instead of defensiveness. When you tend to both the emotional and practical sides of money together, trust deepens — and conflict softens.Emotional Patterns, Relationship Shifts, and Money ConversationsMoney shows up in relationships through tone, body language, and nervous system reactions — not just spreadsheets. In this episode, we dig into what's happening underneath the surface when money becomes tense.(00:04:39) Understanding Financial Intimacy(00:06:54) Exploring Emotions Around Money(00:15:21) Couples and Evolving Money Views(00:18:32) Navigating Money Dynamics in Relationships(00:21:52) Owning Your True Feelings(00:27:40) Modeling Respect Through Conversations(00:30:11) Money and Relationships with KindnessWhat It Really Takes to Talk About Money TogetherBuilding financial intimacy means learning how to stay present when money stirs up fear, shame, or old family patterns. When you start noticing the emotional tone of your conversations — not just the content — you can begin to shift from tension into connection.When you begin speaking honestly about what money really represents for you — security, freedom, worth, control — power struggles often soften. Over time, those small moments of repair and respect not only change your relationship, they quietly shape the money story your children will inherit as well.Ready to Improve your Business Money Skills?Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.Are you a Group Practice Owner? Money Skills for Group Practice Owners is a six-month course that takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice. Click here to learn more and join the waitlist.Get to know Ed Coambs, CFP®, CFT-I™, LMFT:Ed Coambs is a financial therapist and the founder of Healthy Love and Money. Drawing from his experience in financial planning and couples therapy, he helps partners understand the emotional roots of money conflict and build financial intimacy grounded in safety and connection. He's also the author of The Healthy Love and Money Way, where he explores how attachment styles influence our financial well-being and our closest relationships.Connect with Healthy Love and Money:Take the Attachment Style Quiz Related to Money: https://www.healthyloveandmoney.com/attachment-style-quizRead the Book: https://www.healthyloveandmoney.com/the-healthy-love-and-money-wayListen to the Podcast: https://pod.link/1634843162LinkedIn: https://www.linkedin.com/in/healthyloveandmoney/Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassStart Feeling Calm and Confident About Your Group Practice FinancesFeeling overworked and underpaid in your group practice? You're not alone. Running a group practice can feel like carrying the weight of everyone's paychecks — including your own — and wondering if it's all really worth it. That's why I created a free guide called “How to Stop Feeling Overworked and Underpaid in Your Group Practice.” Inside, I'll walk you through the four keys to becoming the confident financial leader your practice needs — so you can start feeling calm and in control of your money again. This guide is the first step toward the same kind of financial clarity and confidence I teach inside my deeper program, Money Skills for Group Practice Owners.

The Psychology of your 20’s
389. How to experience healthy love after toxic love

The Psychology of your 20’s

Play Episode Listen Later Feb 26, 2026 55:30 Transcription Available


After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional whiplash. In this episode, we unpack what toxic love actually looks like, how it shapes your beliefs about love in your 20s, and why calm, consistent connection can feel suspicious or even ‘boring’ when you’re used to intensity. We explore:• What toxic love is and how it intersects with abusive• How this reshapes trust, pessimism, and your expectations of people• The role of neurochemistry, addiction, and intermittent reinforcement in toxic bonds• Self-sabotage and self-esteem• The role of attachment patterns over time• What healthy love and conflict actually feel like• Practical ways to lean into safe love If you’re conflicted between craving consistency or chaos, this episode is for you. Watch on Netflix Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

WOMENdontDOthat (WDDT)
216: Support, Autonomy, Repair: Redefining Healthy Love with Myrrhanda Novak

WOMENdontDOthat (WDDT)

Play Episode Listen Later Feb 17, 2026 30:40


What does a healthy relationship actually feel like? In this guest episode, Myrrhanda Novak shares a grounded, honest reflection on the emotional experience of being in a secure, supportive marriage and why safety, not chaos, is the foundation of real intimacy.This episode covers:Why you do not need to be needed to be lovedThe research behind “turning toward” bids for connectionHow autonomy strengthens commitment rather than threatens itWhat it really means to feel heard in a partnershipEmotional safety and why your nervous system knows the differenceWhy repair and accountability are essential for long-term connectionHow patriarchal narratives can quietly lower women's expectationsHealthy love is not about perfection. It is about two whole adults choosing each other, taking responsibility for themselves, and building an emotional space that feels steady, respectful, and safe. This conversation invites you to reflect on the energy inside your own relationships and what you truly deserve.Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Soul Horizon
Chatting about healing insecure attachment styles and building the foundation for healthy love using integrated attachment theory with Bryan Power

The Soul Horizon

Play Episode Listen Later Feb 5, 2026 54:04


In this episode, I chat with Bryan Power about attachment styles and how our greatest failures—in life and relationships—can lead to our greatest successes.In 2024 Bryan Power and his wife went from having a pretty good relationship to experiencing a complete relationship failure—one that culminated with a restraining order that his wife put against him for her emotional safety. During their time apart Bryan and his wife would work on themselves and that work would ultimately allow them to put their relationship back together. Now Bryan shares his story and teaches others how to use the integrated attachment theory program that helped save his marriage and provides the tools necessary to continue having the healthy, happy relationship today.Connect with Bryan:Website - www.myrelationshipfail.comInstagram - https://www.instagram.com/myrelationshipfail/Youtube - https://www.youtube.com/@myrelationshipfailLinkedIn - https://www.linkedin.com/in/bryanwpower/Facebook - https://www.facebook.com/groups/myrelationshipfailWork with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Heart's Happiness
How to Reprogram Your Nervous System Out of Childhood “Not Enough” Programming

Heart's Happiness

Play Episode Listen Later Feb 2, 2026 15:34


If easy love feels unsafe, boring, or unfamiliar, this isn't self-sabotage. It's your nervous system protecting you based on early childhood conditioning. I break down the three nervous system states — not enough, just enough, and more than enough — and explain why healing alone doesn't automatically expand your capacity to receive. This video is for you if you feel stuck between healing and actually having the love, clients, money, or support you desire. Breaking down what the nervous system is doing!  00:23 3 Nervous System States creating your reality 00:45 Not Enough : Survival and Scarcity programming 04:02 Emotional Mastery 04:11 Just Enough: Safe State 06:08 More than Enough: Abundance and Expansion state 09:26 Vibration scale 12:52 Great Receiver Come to live workshop on 12th February at 9am PST/ 12pm EST / 5pm GMT Great Receiver ( Replay available after event).  Healthy Love tracker found here Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here

Dating Intelligence the Podcast
How to Heal After a Breakup & Find Healthy Love Again! feat. Holly McCusker

Dating Intelligence the Podcast

Play Episode Listen Later Jan 27, 2026 56:21


In this episode of Dating Intelligence, host Christopher Louis and guest Holly McCusker delve into the complexities of dating, relationships, and breakups. They discuss the importance of understanding personal patterns, the impact of childhood experiences on adult relationships, and the significance of self-awareness and self-compassion in navigating love. The conversation emphasizes the need for intentional dating, recognizing when to walk away from unhealthy relationships, and the process of healing after a breakup. Holly shares insights from her work at Love Prescription, offering tools for individuals to understand their relationship patterns and move forward with confidence. Chapters 00:00 Introduction to Mentality and Intentional Dating 01:09 New Year Reflections and Personal Growth  03:52 Introducing Holly McCusker and Love Prescription  04:47 Understanding Relationship Patterns and Breakups 07:56 The Impact of Childhood on Adult Relationships 12:14 Recognizing Patterns in Relationships 18:00 When to Walk Away from a Relationship 27:12 Navigating the Breakup Process  30:28 Understanding Attachment Styles in Breakups 37:44 Moving On After a Breakup 43:36 Re-entering the Dating Scene 49:33 Self-Compassion and Trust in Relationships 52:18 Final Thoughts on Love and Relationships Sponsor: Mentality: https://www.datingmentality.com/ Holly McCusker: Instagram: @loveprescriptions https://www.loveprescriptions.com/ Christopher Louis: Instagram: @fetchsport https://dating-intelligence.com/  

Heart's Happiness
Moving From Narcissistic Abuse to Healthy Love

Heart's Happiness

Play Episode Listen Later Jan 21, 2026 46:26


#narcissisticabuserecovery #attachmentwounds #innercritic #innerchildhealing Growing up with a narcissist makes that kind of conditional abusive love familiar and then you unconsciously repeat the patterns in all areas of your life until you break the cycle. I share a 5 step process using the chakras on how to shift your identity and energy so this no longer happens sharing my own story and 5.5 years helping clients with this. DFree resources & work with me hereBook 121 here if available:  Email manpreet@heartshappiness.co.uk to apply for long term coaching for 4 or 6 months 0:00 Moving From Narcissistic Abuse to Healthy Love 04:22 Root Chakra: Internal and External safety in relationships 16:04 Sacral Chakra: Dissolve shame and Activate desire 26:13 Solar Plexus : Reclaim Your Power 32:00 Heart Chakra: Be the Receiver 36:41 Throat Chakra: Authentic Expression Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here

Heart of Dating
Breaking Cycles: Stop the Patterns That Keep You from Healthy Love

Heart of Dating

Play Episode Listen Later Jan 7, 2026 6:29


Today we're kicking off Season 17, breaking down toxic dating cycles, teasing powerful episodes with experts like Dr. Caroline Leaf and Dr. Chapman, and sharing practical first steps toward healing in your dating life! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  Learn more about your ad choices. Visit megaphone.fm/adchoices

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 506: Regulate Your Body, Transform Your Bond: The Habit Science Behind Healthy Love — An Interview with Hadlee Garrison

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Dec 9, 2025 48:38


Ever feel like your to-do list is running your life and you barely have any energy left for what matters most—like connecting with loved ones or just enjoying the moment? In our fast-paced world, we often believe productivity comes from pushing ourselves harder, burning the candle at both ends, and tackling more tasks. But what if the key to a happier, healthier life starts before you even get to your goals and conversations—right in the foundation of your daily rhythms and body awareness? In this episode, you'll discover why tuning into your body's core needs is the missing link for emotional safety, deeper relationships, and true productivity. The conversation unveils science-backed strategies and ancient wisdom to help you manage your energy, regulate your nervous system, and build habits that become second nature. You'll also explore personalized approaches to self-care—so you can stop the cycle of burnout and perfectionism, cultivate more resilience, and create space for meaningful connections every day. Hadlee Garrison, MPH, is a holistic Health Counselor, behavior change expert, podcaster, and speaker. She's the creator of the Happy Healthy Habits coaching program, where she helps women optimize their energy levels, regulate their nervous systems, and heal their relationship with their bodies and themselves. With degrees in Biopsychology and Health Education from the University of Michigan, as well as training in Ayurveda, Hadlee blends evidence-based science with holistic modalities to help her clients thrive.   Episode Highlights 04:43 Struggling with body image, emotional eating, and disconnection in early life. 08:40 Discovering Ayurveda and mind-body practices for emotional safety. 12:32 The link between nervous system capacity and relationship conflict. 13:52 Building foundational health habits: Circadian rhythms, sleep, and energy management. 19:27 Prioritizing consistent bedtime for optimal health. 20:35 How personal health habits impact relationship dynamics. 26:22 Energy archetypes: Understanding personal stress patterns. 34:49 Taking small steps and automating self-care habits. 41:39 Oil massage and physical self-love practices for nervous system regulation. 44:13 Resources for discovering your energy archetype and connecting with Hadlee.   Your Checklist of Actions to Take Prioritize consistent sleep: Go to bed at the same time every night to support healthy circadian rhythms and overall well-being. Establish a simple morning routine: Create morning habits that energize you—this doesn't mean a lengthy ritual, but something that helps you feel awake and grounded. Identify your energy drains and boosters: Pay attention to which tasks or activities drain your energy and which ones replenish it, adjusting your schedule accordingly. Automate foundational habits: Focus on making your basic self-care and wellness routines so automatic that they require little mental energy to maintain. Start small with new habits: If you're building a new habit, begin with manageable baby steps to ensure consistency and avoid burnout or overwhelm. Incorporate nervous system regulation: After foundational habits are in place, introduce practices like breathwork or somatic exercises, but only as needed—not all day, every day. Ask for support from your partner: Communicate with your partner about what helps you regulate—this might be a gentle touch, a walk together, or another soothing gesture during conflict. Customize your self-care: Recognize your personal energy archetype and tailor your wellness strategies—whether you need more grounding, invigoration, or soothing—based on your unique tendencies.   Mentioned Energy Archetype Quiz (link) (quiz) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Hadlee Garrison Websites: happyhealthyhadlee.com YouTube: youtube.com/@happyhealthyhadlee Instagram: instagram.com/happyhealthyhadlee TikTok: tiktok.com/@happyhealthyhadlee Podcast: Spotify: https://bit.ly/4iGbHZN | Apple Podcast: https://bit.ly/4iHvBDG   

Amanda Carroll
How Hannah Found Healthy Love After a Narcissistic Marriage: A 60-Day Transformation Story

Amanda Carroll

Play Episode Listen Later Dec 9, 2025 33:48 Transcription Available


After six years alone and eight kids depending on her, Hannah wasn't sure she would ever trust herself in love again.Leaving a narcissistic marriage had taken everything out of her — her confidence, her hope, and her belief in healthy men. In this powerful episode, Hannah shares her journey from survival mode to safe, emotionally healthy love… all within 60 days of learning a new way to date. Inside the episode, you'll hear:

Abundance Hack
Is He a Misogynist? The Signs Every Woman Must Know

Abundance Hack

Play Episode Listen Later Dec 6, 2025 70:49


What is misogyny, and how is it silently shaping modern dating and relationships? In this episode, Niajae breaks down the three layers of misogyny (subtle, benevolent, and overt), how they impact women's nervous systems, boundaries, and ability to experience Healthy Love. She shares the signs every woman must know to protect her emotional, physical, and energetic safety. This conversation also explores internalized misogyny, how patriarchal conditioning shows up in relationships, and what emotionally mature, safe men actually look like. Because we cannot create Healthy Love when misogyny is present. In This Episode, We Cover: The three layers of misogyny and how to recognize them Why subtle and benevolent misogyny are the most dangerous Signs to watch for in dating and relationships How internalized misogyny shows up in women What emotionally safe, regulated men actually embody Things mentioned: •Book Mentioned: Men Who Hate Women and the Women Who Love Them •Instagram Post Referenced: Man who put money in his wifes personal savings account https://www.instagram.com/reel/DP4ohmXjPRW/?igsh=OWZ2OGZiNHVxMjJ4 •Take the Quiz: Have You Internalized Misogyny?  healthylovehealing.com

Over It And On With It
EP 519: How to Allow Healthy Love In with Kelly

Over It And On With It

Play Episode Listen Later Nov 12, 2025 33:45


In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly recently met someone kind and emotionally available—but her nervous system keeps sending mixed signals, leaving her wondering whether it's intuition or fear. Christine helps her understand how the body stores memories of past trauma, how to distinguish real red flags from old triggers, and how to gently retrain the nervous system to feel safe in love again. Together, they explore what integration looks like after healing work—when awareness turns into embodiment. If you've ever questioned your body's signals, struggled to trust love again, or feared repeating old patterns, this conversation will bring deep clarity and compassion. Consider / Ask Yourself: Do you mistake fear for intuition—or intuition for fear? Have past painful relationships made it hard to feel safe in love? Are you waiting to be "fully healed" before allowing intimacy in? How do you respond when someone truly shows up for you? Key Insights and A-HAs: The nervous system often reacts to memories, not the present moment. Fear can mean danger—or it can mean expansion. Integration is the bridge between awareness and embodiment. Healing doesn't mean fear disappears; it means you relate to it differently. Safe love can still feel unfamiliar—and that's okay. How to Deepen the Work: Journal about how your body reacts when someone is kind, consistent, or loving. Write down red flags from past relationships to clarify what's truly unsafe. Practice "titration": letting love in slowly, without judgment. Notice when your nervous system feels unsettled and speak to it with compassion. Remind yourself: you can feel fear and stay open to love. Sponsor: Cured Nutrition Need more energy and focus without the crash? Christine recommends Flow Gummies by Cured Nutrition—made with Lion's Mane, green coffee extract, and ginkgo for clean, sustained energy. No jitters, no afternoon crash, and no sleepless nights. Get 20% off when you subscribe at curednutrition.com/overit with code OVERIT. Upcoming Program: Christine's new Emerge Program is now open! This 3-month embodiment experience is for anyone who's done the inner work but still feels "stuck." You'll integrate your growth through body-based tools, live coaching, and lifelong access to all materials. Join or catch up anytime at christinehassler.com/emerge2025.   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Law of Attraction
Reprogram Your Mind for Healthy Love

Law of Attraction

Play Episode Listen Later Nov 4, 2025 4:30


In this episode, we explore affirmations that shift limiting beliefs about relationships. We focus on replacing fear and insecurity with confidence and compassion.https://selfpause.com/app/

What Would Love Do?
Why Healthy Love Can Feel So Boring

What Would Love Do?

Play Episode Listen Later Nov 1, 2025


Why Healthy Love Can Feel So Boring Insecure love often feels like a roller coaster, with plenty of highs and lows. Healthy love is steady and safe, like floating on a still pond. Without drama and emotional turmoil, healthy love might feel boring, especially if you have bought into the idea that intense chemistry equals […] The post Why Healthy Love Can Feel So Boring appeared first on Understand Men Now With Jonathon Aslay.

Abundance Hack
Why We Stay In Toxic Relationships

Abundance Hack

Play Episode Listen Later Oct 30, 2025 51:55


In order to understand what healthy love is, we first have to identify what it is not. In this episode of the Healthy Love Healing Podcast, Niajae breaks down the red flags and subtle signs of toxic relationships, and more importantly, why we stay even when we know it's not healthy. You'll learn: •The difference between clear red flags and subtle emotional toxicity •The five core reasons people stay in toxic relationships •How regulating your nervous system helps you build the strength to leave •Steps to reconnect with your body, set boundaries, and rebuild your self-worth This episode is an invitation to stop abandoning your peace and wellbeing for connection and start cultivating Healthy Love. Reflection Prompts: After spending time with this person, do I feel safe, seen, and supported? Or small, anxious, and confused? Am I loving this person for who they are, or for who I hope they'll become? Mentioned Tools: Somatic practices: sound baths, journaling, meditation, grounding Nervous system regulation and embodiment Therapy and trauma-informed healing spaces Download the Healthy Love Healing App in the Google Play or iOS store, or find more information here https://healthylovehealing.com/ Follow me on Instagram @Niajae @HealthyLoveHealing  For Self-Love Journal Prompts follow me on TikTok https://www.tiktok.com/@niajaewallace

The Terri Cole Show
778 Red & Green Flags in Relationships: What Healthy Love Really Looks Like

The Terri Cole Show

Play Episode Listen Later Oct 28, 2025 22:57


Tired of mixed signals and emotional rollercoasters? In this episode, Terri Cole breaks down what real relationship green flags and red flags look like—so you can stop guessing and start choosing better. Learn how to spot inconsistency, emotional immaturity, and genuine care before getting too deep. Healthy love isn't about drama—it's about steady effort, respect, and shared growth. Read the show notes for today's episode at terricole.com/778

Abundance Hack
The Healthy Love Healing Method™

Abundance Hack

Play Episode Listen Later Oct 23, 2025 24:15


Season 6 Premiere | Formerly The Abundance Hack Podcast Welcome to Season 6, and welcome to the Healthy Love Healing Podcast!

The Susan Winter Show
From Abusive to Healthy Love — How To Attract the Right Partner | Dating Advice

The Susan Winter Show

Play Episode Listen Later Oct 17, 2025 13:02


If you've only known abusive partnerships, what's the path to healthy love? How can you attract the right partner with a history of abusive relationships? Here's how to begin that process: Here's how to learn from the past, apply it to the future, and secure the quality of love you deserve. Recognizing your loops and breaking habitual patterns of your own behavior has a lot to do with the quality of individual you call into your life. Here are the steps: Review issues and past loops Know what you want now Apply pace and discernment Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Upgrade With Taylor
The Deep Side Of Receiving A Healthy Love Story

Upgrade With Taylor

Play Episode Listen Later Oct 6, 2025 35:40


In this episode, Taylor talks about the depths and the challenges of inner work she's walked through to be able to truly receive a healthy, loving, safe, provider man into her life.New MasterclassHott, Rich Wifey: https://upgradewithtaylor.kit.com/products/hott-rich-wifey-masterclasswww.instagram.com/iamtaylorcarrwww.upgradewithtaylor.com

Healthy Mind Healthy Self
Loving Without Losing Yourself

Healthy Mind Healthy Self

Play Episode Listen Later Sep 29, 2025 29:55


Discover how to love deeply without losing yourself. In this episode, we explore the beauty of healthy love, what happens when unhealed parts show up, and how to navigate the breaking point without self-abandonment. Learn why love alone isn't enough and the essential skills of safety, repair, emotional regulation, and boundaries. Gain practical ways to stay rooted, even in conflict, and build a relationship that's resilient, connected, and truly sustainable.

Room to Grow Podcast with Emily Gough
405. Coaching Call: Anxiety vs Intuition When Healthy Love Feels Scary with Haley

Room to Grow Podcast with Emily Gough

Play Episode Listen Later Sep 28, 2025 63:30


Today I'm sitting down with my incredible former client Haley, who very bravely volunteered to share some of her story publicly and to allow me to coach her while you get to listen in. Haley was part of the last round of my women's group Grown A$$ Woman Era, and you get to hear directly from her how much of a massive impact the group had on her. It was truly a joy for all of us in the group to get to watch her life completely transform as a direct result of the changes she made throughout the program, the connection she created with herself, and the patterns she completely rewrote to step into a whole new chapter of her life. This episode is a powerful look at what happens when you choose to face your fear and trust yourself. Haley's story is raw, relatable and a reminder that your next level is probably going to be uncomfortable...but it's all in the name of creating the life and relationships you say you want. --> If you're craving the kind of support and life-altering shifts that Haley experienced, book a call with me about joining my women's group, Grown As$ Woman Era. Starts in october and only a few spots left! More details here.   CONNECT WITH EMILY Grown Ass Woman Era: Group details HERE Book a Connection Call With Emily To Work Together COUPLES COACHING with Emily & Kelly Gardner (apply here) Get Your FREE Guide “The Four Tools Missing From Your Relationship” here Follow Emily on Instagram: @emilygoughcoach Website: https://emilygoughcoaching.com/  BOOK: “You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection  

2 Girls 1 Blunt
Kandyce August on Healing from Toxic Relationships, Trust Issues, and Choosing Better Love

2 Girls 1 Blunt

Play Episode Listen Later Sep 24, 2025 52:19


Comedian Kandyce August joins the girls for a vulnerable and hilarious convo about breaking toxic dating patterns and building real emotional literacy. They unpack growing up with paranoia, navigating hyper-independence, and how therapy changed the way they love. Kandyce shares what it's like being in her first healthy relationship and why trusting good people can feel even scarier than surviving chaos. Emily and Jaime open up about their own healing, situationships, and how women can build stronger support networks in and outside of comedy. Find Kandyce August here: https://www.instagram.com/just_kandyce/2 Girls 1 Blunt is a comedy podcast hosted by two unapologetic stoner comedians from Boston, Jaime Lee Simmons and Emily Wade. They deliver raw, relatable humor on dating, mental health, and everyday chaos, sharing personal stories that will have you laughing, crying, and feeling high on life. Each episode features interviews with comedians and entertainers, diving into wild stories, childhood trauma, and unforgettable life experiences.

Jillian on Love
3 Patterns That Block Healthy Love From Your Life

Jillian on Love

Play Episode Listen Later Sep 22, 2025 39:23


Do you ever wonder why you keep attracting the wrong person? In this episode, Jillian unpacks the unconscious blocks that prevent us from finding healthy love. She shares why distrust and resentment poison connection, how fear of not being “enough” sabotages relationships, and why wasting time with the wrong partner only delays the right one. Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Choosing Glory
5.38 - D&C 102-105 - Healthy Love is NOT Permissive

Choosing Glory

Play Episode Listen Later Sep 13, 2025 80:42


To purchase my book, Choosing Glory, visit: https://lilianderson.com/product/choosing-glory/ --also available on Kindle and as an audio book To support this podcast and access extra content, subscribe on Patreon where you can submit specific questions: https://www.patreon.com/choosingglory?fan_landing=true&view_as=public

Dreamvisions 7 Radio Network
Love By Intuition with Deborah Beauvais: Attract Healthy Love in Midlife

Dreamvisions 7 Radio Network

Play Episode Listen Later Sep 12, 2025 59:59


How to Trust Yourself and Attract Healthy Love in Midlife with Junie Moon Junie Moon is a sought-after transformational coach, Shadow Work® expert, and the visionary behind Midlife Love Out Loud. Known for her fierce compassion, intuitive insight, and no-fluff truth-telling, Junie helps women 50+ break free from outdated patterns, heal emotional wounds, and open to healthy, lasting relationships—starting with the one they have with themselves. Through her signature blend of deep inner work, spiritual alignment, and practical dating and relationship tools, Junie guides her clients to reclaim their worth, trust their voice, and embody the love they desire. She creates spaces where women feel seen, safe, and wildly empowered to call in connection that reflects who they truly are now. Having led countless retreats, coaching programs, and immersive experiences, Junie has touched the lives of thousands around the world. Her work is rooted in authenticity, sacred transformation, and the radical belief that your second act can be the most love-filled, soul-aligned chapter of your life. Junie is Host of  Midlife Love Out Loud heard every Thursday at 2am/2pmET on syndicated Dreamvisions 7 Radio Network. Learn more about her Show here https://dreamvisions7radio.com/midlife-love-out-loud/ Junie's Best Selling Book Loving The Whole Package  https://amzn.to/3Hly2NJ Junie's Website https://www.midlifeloveoutloud.com Facebook: https://www.facebook.com/midlifeloveoutloud Instagram https://www.instagram.com/midlifeloveoutloud Linkedin https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube  https://www.youtube.com/@MidlifeLoveOutLoud Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Do The Work
159: How to Rewire Your Core Beliefs & Attract Healthy Love

Do The Work

Play Episode Listen Later Sep 5, 2025 33:38


Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren't facts, they're core beliefs running the show. In this episode, Sabrina Zohar explains how these beliefs form, why your brain clings to rejection, and how to reframe the stories you tell yourself. You'll learn practical tools to reparent yourself, release old programming, and finally step into the love you're worthy of. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 15% off OneSkin with the code SABRINA at https://www.oneskin.co/ #oneskinpod Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l #CashAppPod  As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.  Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Way Too Wifey
Healthy Love Can Be Triggering

Way Too Wifey

Play Episode Listen Later Sep 2, 2025 23:08


WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PWe've all been there.. wondering if a connection is truly healthy or if we're just repeating old patterns. In this episode, I break down what a healthy relationship actually looks like, how to stop overlooking red flags, and why our own triggers sometimes make us push away something good. You'll learn how to spot green flags early on, and the mindset shifts that keep you from self-sabotaging love.

The New Truth
How to Finally Let Go of Toxic Relationship Patterns, So You Can Experience Healthy Love with Shelly Burton

The New Truth

Play Episode Listen Later Jul 1, 2025 72:19


If you are so tired of the same patterns sabotaging your dating life and relationships, this episode is for you. Kate has an incredibly powerful conversation with energy medicine woman and healer extraordinaire, Shelly Burton. Shelly has facilitated miraculous physical, emotional, spiritual and mental healings for thousands of people all over the world - and she is specifically masterful at subconscious reprogramming. In this episode, she shares tangible practices and perspectives that will support you to shift and transform how you show up in your dating life - so you can finally attract healthy, expanded love! The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Shelly Burton, with an MPhil in Medical Anthropology from Oxford University and a B.Sc. in Biomedical Science from the University of Guelph, is a renowned energy medicine woman specializing in emotional trauma and sensitivity. After a life-altering concussion, she developed her unique energy medicine systems, integrating hands-on healing, sound therapy, and subconscious mind rewiring. Shelly guides clients worldwide to transform emotional health, harness sensitivity as a superpower, and embody their natural brilliance. Featured on BBC World Service, the Toronto Star, Netflix, and the Huffington Post, she continues to inspire and ignite thriving wellness with compassion and clarity. Serving clients from New York to Los Angeles, and from London to Paris, Shelly Burton continues to guide individuals on their path to profound transformation, with deep gratitude for the opportunity to serve.Links:shellyburton.comempathyheals.me The Meditation Program is here: https://course.empathyheals.me/offers/gRponiMh/checkoutSign up for EH Kids waitlist: https://empathyheals.me/kids-waitlistAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth....

Date Yourself Instead
How to heal your inner child and attract healthy love.

Date Yourself Instead

Play Episode Listen Later Jun 29, 2025 35:59


Healing your inner child is a project, but it can be a FUN one.

The School of Greatness with Lewis Howes
The #1 Cause of Breakups & The Spiritual Secret To Attracting Healthy Love | David Ghiyam

The School of Greatness with Lewis Howes

Play Episode Listen Later Feb 12, 2025 68:38


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love. David Ghiyam's website to learn more about him and his missionIn this episode you will learn:Why focusing on building your "spiritual vessel" is more important than searching for the perfect partnerHow our souls pre-program specific relationship challenges to help us grow and evolveThe counterintuitive reason why over-giving in early relationships often leads to their demiseWhy blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy loveThe profound connection between your belief in what you deserve and your capacity to receive loveFor more information go to https://www.lewishowes.com/1732For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gregg Braden – greatness.lnk.to/1726SCDr. Joe Dispenza – greatness.lnk.to/1413SCGabby Bernstein – greatness.lnk.to/1714SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The School of Greatness with Lewis Howes
Why Men Suffer In Silence: How To Embrace Vulnerability To Create Healthy Love | Jason Wilson

The School of Greatness with Lewis Howes

Play Episode Listen Later Jan 27, 2025 115:35


Get my new book Make Money Easy here!Transformational leader Jason Wilson shatters conventional masculinity, revealing a revolutionary path toward manhood. Drawing from his decades of experience mentoring young men at Detroit's Cave of Adullam and his personal journey of emotional healing, Wilson shares how he evolved from a "masculine male" focused solely on protection and provision to a "comprehensive man" capable of expressing full emotional range while maintaining strength. Through vulnerable stories about his marriage, fatherhood, and personal growth, Wilson illustrates how embracing emotional transparency led to deeper connections and true freedom, offering a revolutionary framework for men seeking authentic, balanced lives.The Man The Moment Demands by Jason WilsonIn this episode you will learn:How to break free from limiting masculine stereotypes and develop a comprehensive range of human attributesWhy emotional transparency is crucial for developing deep, lasting relationships and finding inner peaceThe "Four R's" process for making conscious decisionsHow to balance being both strong and sensitive while maintaining authentic masculinityWhy addressing childhood trauma is essential for becoming an emotionally healthy manFor more information go to https://www.lewishowes.com/1725For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Mel Robbins – greatness.lnk.to/1710SCGabby Bernstein  – greatness.lnk.to/1714SCRupi Kaur – greatness.lnk.to/1678SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX