The Time When..

Episode 27 guest is a Principal at a local High School and he gives us an inside look at what it is like to be a principal especially during these challenging times with COVID.

Part 2 of an interesting look at how two friends who grew up together found the social, athletic and academic pressures of college changed their friendship.

This episode is an interesting look at how two friends who grew up together found the social, athletic and academic pressures of college changed their friendship.

In this episode our guest Heather shares her personal wellness journey. She shares her motivation and what she focuses on. From there, Heather goes into a discussion of our gut health and the different ways it plays a role in our mind and bodies.

This episode hear the real story of what happened when my family and I went glamping in the Poconos.

In this episode we talk with yoga instructor Debby Nolan about mindfulness and ways to incorporate it into our daily lives.

This episode we hear the perspective from a white woman who attended a 98% minority school and she tells us what her life was like and how what she learned still influences her life today.

Part two of my interview with Katie Varga the original interview was to capture her experience growing up being white going to a predominantly black high school but after the interview we kept recording as we continued the conversation discussing race and how she could help bring about change.

019 Today Lynette Overby is a professor of Theater at the University of Delaware but growing up Dance was a saving grace for her as she transitioned from a segregated school to an integrated High School. Hear her story as well as how movement aids in the development of children and some African American History.

Guest Michelle Feby recalls the story of her changing middle schools because of integration of schools when she was in 8th grade. Michelle's story includes protestors and fights as the schools attempts to integrate the students.

In this episode I explain the history and meaning around the holiday Juneteenth and why many believed it was disrespectful of President Trump to host a rally in Tulsa on that date.

In this episode podcast host E. Gerard from the Whatever Happened to Common Sense show is on to discuss the social issues affecting the World today such as Black Lives Matter vs All Lives Matter and his hope for the future.

In this episode guest Tarawa Cartwright shares his journey into the Funeral Home Service industry as well as how COVID 19 has impacted the industry as well as his church.

This episode hear how one family began their camping experience and learn hints and tips so you can start your own camping vacations with your own friends and family.

In this Episode we hear from Author and 2019 Moonbean Children's Book Award Silver Medalist Kate Szegda about her book Pharmacy Girl and how the Spanish Influenza compares to the current COVID-19.

In this episode listen to the adventure that unfolds as I paint a house with two of my best friends. It's always entertaining when the three of us get together.

Listen to a former marine now a recovery mindset coach explain how he found clarity and purpose in his life. Creator of Thriving in Your Recovery, Garret Biss takes you on an extraordinary journey to help you find your own purpose in life.

In this episode learn how starting a garden lead to a movement in a school and also gain tips on starting your own garden.

In this special Mothers Day ed. Listen to the advice Mothers give to help other Mothers to help and encourage them through Motherhood.

This special Mothers Day edition listen to moms explaining the joys of motherhood.

In this interview we learn what Dr. Prillaman's life was like before she became a teacher and her time in the Peace Corps living two years without running water and limited electricity. In Part 2 we learn how her life was changed when she returns home.

In this interview we learn what Dr. Prillaman's life was like before she became a teacher and her time in the Peace Corps living two years without running water and limited electricity.

In this episode learn how Tiffany was able to rise from a hotel room cleaner to a tourism industry consultant and discover hidden gems to visit as well as helpful tips to get a cheap hotel room on your next trip.

This episode is a story of determination and GRIT that enabled George Scott to go from a DI scholarship to earning his law degree.

The Time When Princess Lee became a music artist and gain tips on how to make it in the music industry.

Author Chimere McLean discusses her journey to becoming a publish author. Gain insight into how to become an author as well as tips to encourage a child to become a lover of literature.

In this episode learn how I lost 50 pounds. Listen to my motivation to lose the weight and how I did it.