Podcasts about Healthy food

Est-ce que vous aussi, à la puberté, on vous a proposé deux options pour recueillir votre fluide menstruel : les serviettes hygiéniques ou les tampons ? On avait l'impression d'avoir du choix, il y avait plusieurs marques, formes, niveaux d'absorption et même des fragrances fleurs blanches pour masquer les éventuelles odeurs… Le paradis hein !Puis petit à petit le voile a été levé sur la quantité de produits chimiques contenus dans ces produits placés pendant des heures, plusieurs jours par mois, plusieurs années de notre vie tout contre nos muqueuses qui ont la particularité de tout absorber. Constat terrible, même dans les protections périodiques biologiques, des produits chimiques tels que des pesticides ont été retrouvés.Sont apparus dans le même temps la coupe menstruelle, les culottes menstruelles que j'ai personnellement adoptées et puis, un peu plus tard, j'ai finalement entendu parler du flux instinctif libre. Je me suis d'abord dit que c'était un peu perché, puis trop lourd pour ma charge mentale mais en voyant des copines le pratiquer j'ai voulu investiguer et j'ai découvert le reportage La Révolution menstruelle, réalisé par Mélissa Carlier et produit par la plateforme On Suzanne. Et alors en effet, quelle révolution ! Je n'ai eu plus qu'une hâte, enfin deux : voir arriver mes règles pour tester, et recevoir Melissa à mon micro…Allez, à vos casques !—Si vous souhaitez en savoir plus et découvrir les conseils de Melissa Carlier pour vous lancer dans le Flux Libre Instincitf, rejoignez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux !Pour rejoindre l'académie de Mélissa et vous initier auprès d'elle au Flux Libre Instinctif, rendez-vous par ici !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets ainsi que le programme en ligne HEALTHY MAMMA qui vous accompagne pour une grossesse et un post-partum sains et sereins ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Sugar is sneaky. It's not just in desserts, it's hiding in yogurts, juices, energy drinks, and even “healthy” snacks. In this bite-sized episode, Susan unpacks how to read labels like a food detective and spot the hidden sugars that could be spiking your blood sugar without you even knowing it.In this episode:How to read food labels to uncover hidden sugarsWhy “healthy” items like yogurts and green juices may not be so healthyThe simple way to measure how much sugar you're really eatingBetter swaps for satisfying your sweet tooth without overloadRESOURCES:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupShow notes: https://healthyawakening.co/2025/09/12/episode74Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

It’s not unusual to find fresh vegetables or handmade goods at farmers’ markets across Wisconsin. But at one small farm in Tomahawk, the sales approach is different. Tranquil Acres Farm invites visitors to pick what they need and pay what they can afford, no questions asked. Heather and Bill Smith are a retired couple who bought the property during the height of the COVID-19 pandemic in search of solitude. What began as a quiet retreat quickly turned into something much bigger: a mission to make healthy food accessible to everyone. Heather Smith talked with WPR’s Shereen Siewert.

"The more micro narratives change, the more the bigger narrative will change."The Magic That's Already Here"Regenerative" has become another word we toss around without really feeling into what it means. Leon Bucher -Holistic Management Practitioner and consultant- invites us to slow down and look more closely—why do most regenerative projects fail, and what actually creates the kind of change that lasts?Here's what we discovered together: You can't have regenerative farms without regenerative farmers, regenerative communities, and daily practices that bring joy back into the work of living.This Conversation is Brought to You by Late Bloomer RanchIf you want to be part of this shift toward something brighter, this is your invitation. Our BloomBoxes deliver pasture-raised pork and eggs from our holistic ranch here in eastern Idaho directly to your table—connecting you to the land and the practices we explore in conversations like this one.Come discover what real nourishment feels like at latebloomerranch.comWhat We Explored TogetherThe obstacles we face aren't really about technique—they're about fear, about trust, about the isolation that keeps us from trying something different. Change happens through relationship, not through programs or mandates from above. And maybe most importantly: learning to hold complexity instead of demanding simple answers. Both things can be true.Where This Takes YouVisit the farms near you. Have real conversations. Support through relationship, not just transactions.Keep the Conversation GoingFind Leon's work at @leon_regenerative_journeys on InstagramFind farms near you: Search for "[your location] + regenerative farm" and go visitThis conversation sits at the intersection of agriculture, community, and the kind of spiritual practice that happens with your hands in the soil—for anyone ready to move beyond buzzwords into the reality of regenerative living.If this episode resonated with you, share it with a friend or leave a review—it helps this work grow. Subscribe to The Soft Focus Podcast And if you're craving food that aligns with your values, don't forget to order from the ranch. It's nourishment that supports your body and the soil. Connect with us: hello@latebloomerranch.com IG@latebloomerranch Thanks for being here. – Corinne

Most people have been told at some point that the way to “detox” is to buy a cleanse, live on juice for a week, or chase down some supplement that promises to pull toxins out of the body. But the reality is very different.  In this episode, I unpack what detoxification really looks like, and explain why your body already comes equipped with everything it needs to keep itself clean — provided you don't get in its way. How does it work? Instead of imagining the liver as a sponge full of toxins or assuming your kidneys need a crash reset, it helps to understand how these systems actually function.  The liver runs chemical conversions that neutralize harmful compounds and make them easier to excrete, the kidneys filter waste into urine, and the lungs, skin, and gut provide additional routes to push toxins out. From breath to sweat to stool, detox is happening every single day.  The key to efficient detoxification is to limit your exposure to things your body struggles to process — like excessive alcohol, ultra-processed foods, endocrine-disrupting chemicals in plastics and skincare, and antinutrients in plants that place unnecessary stress on the kidneys and gut.  Choosing nutrient-dense animal foods, prioritizing hydration, spending time in the sauna, managing stress, and maintaining quality sleep all give your body the margin it needs to carry out its own repair work.  In other words, when you live in a way that doesn't constantly overload these systems, detox becomes effortless and ongoing. If you've ever wondered whether you need to “reset” with a cleanse, this conversation is a reminder that the reset button is built in. The real challenge is removing modern obstacles so the body can do the work it's designed for. Listen in to rethink what detox really means, and consider sharing this episode with someone who's still chasing quick fixes. Discount Code: Use code YOUTUBE to get 20% OFF MK Supplements at shop.michaelkummer.com  Learn more: 8 Key Primal Shifts for Ancestral Living: https://www.primalshiftpodcast.com/8-key-primal-shifts-for-ancestral-living/ 101: Hidden Toxins at Home: What You're Doing Wrong: https://www.primalshiftpodcast.com/101-hidden-toxins-at-home-what-youre-doing-wrong/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Introduction to detox myths 00:23 Natural detox pathways 01:37 How detoxification works 06:24 Supporting detox through diet 08:11 Lifestyle tips for detox 13:03 Sustainable detox practices 16:47 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Detoxification #Detox     

Bobby Kennedy, Jr. seemed on the right track when he launched his “Make America Healthy Again” campaign.Well, not the wacky-quacky part of that agenda, where he teeters off into the prickly thicket of medical voodoo and vaccine bugaboos. But he was onto something fundamentally important when he began to rally public opposition to the arrogance, greed, and willful destructiveness of pesticide peddlers and other Big Food profiteers.As Secretary of Health, Kennedy pushed Trump's “presidential commission on children's health” to take long-overdue action to rein-in those agribusiness contaminators of our food supply and natural resources. He called for limits and outright bans on industrial ag and food processing abuses that grow corporate profits at the expense of healthy kids.Great!But wait – the commission's draft report is now out, and none of Kennedy's most meaningful stuff is in it. None! There's no suggestion, for example, that even the most toxic cancer-causing pesticides should be outlawed, permanently removed from food products and our environment.What happened? Money. While Kennedy was publicly talking a good game, Big Food profiteers were paying a million dollars each to have intimate talks at private dinners with Trump. And when money talks, political integrity walks.Sadly, rather than resigning in protest of Trump's whitewash and rallying America's families to carry this betrayal into next year's elections, Kennedy is hyping the report's empty calories as a people's victory! But he can't make chicken salad out of chicken manure. Grassroots groups themselves call the gutted report “beyond laughable,” “profoundly disappointing” and “dangerous.”For genuine, structural change in food policy, go to Environmental Working Group: ewg.org.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Feeling stronger, living healthier, and building resilience starts with the choices we make daily, from the food we eat to the fears we face head-on.In this episode, I sit down with Pete Evans, a renowned chef, author of more than 30 books, TV host, and unapologetic health advocate. We talk about what surfing taught him about patience, why facing personal fears can be a gateway to growth, and how his newest cookbook, Healthy Food for Healthy Kids, came to life with the support of Robert F. Kennedy Jr.We explore the roots of his paleo approach, the surprising role nature plays in regenerative health, and why eliminating certain foods can transform outcomes for children with specific health challenges. Pete's perspective on longevity, nutrition, and personal freedom is as raw and real as it gets, and it might change the way you look at your plate and your life."Our ancient ancestors never would have counted a calorie, would have never counted a carbohydrate or a fat. They would just have eaten what was local, what was available, what was in season." ~ Pete EvansAbout Pete EvansPete Evans is an Australian celebrity chef, author of over 30 books, and health advocate known for his paleo-inspired approach. He has hosted shows like My Kitchen Rules, narrated the Magic Pill documentary, and faced controversies while promoting real food for regenerative health. His latest book, Healthy Food for Healthy Kids, collaborates with Children's Health Defense and RFK Jr. to offer gluten-free and dairy-free recipes for families.Connect with Pete Evans:- Instagram: https://www.instagram.com/chefpeteevans Get his book: Healthy Food for Healthy Kids: https://www.amazon.com/dp/1648210872 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In today's episode, we're talking about why supposed "healthy" foods can prevent us from losing weight. For example, Siete tortillas or chips are not health-promoting foods. This doesn't mean they are bad, but when we remove everything but the starch component, press it, heat it, sit at our desk and eat it, we can fully expect that the area around our hips and belly button are going to expand. Not to mention these gluten-free starches are essentially devoid of all manner of vitamins, minerals and polyphenols. If wheat berries are a challenge for your body, you will be best served using zucchini for noodles and getting really creative with your baked goods. Today is a great day to check your trades. Many times, in our efforts to get our food lined up in a fashion that promotes a greater level of health, we inadvertently trade toxicity for ultra processed foods. Let me start off by saying there is zero judgement here. While substituting corn syrup loaded yogurt for vanilla yogurt with 28 grams of sugar may not be the best choice, it's at least a sign that you are consciously considering what you are consuming. This is step one to massive health accumulation. ➡️Download 16 Delicious Goat Whey Recipes https://drwholeness.ac-page.com/goat-whey -------- Connect with Dr. Matt online:  

La saison 8 est lancée, et elle promet d'être pleine de renouveau ! Je vous parle de tout mon cheminement et vous annonce les nouveautés à venir dans l'épisode du jour !Allez, à vos casques !—Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ou bien HEALTHY MAMMA, le programme qui vous accompagne pour une grossesse et un post-partum sains et sereins ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informations et par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, Tudor speaks with Chef Andrew Gruel about his journey from a Food Network enthusiast to a successful chef and entrepreneur. They discuss the importance of culinary education, the challenges of running a business in California, and the impact of local politics on entrepreneurship. Andrew shares insights on the changing landscape of chain restaurants, the quality of food post-pandemic, and the significance of being aware of what we consume. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com. Follow Chef Gruel on Instagram Watch The Tudor Dixon Podcast on RumbleSee omnystudio.com/listener for privacy information.

Think your kitchen is safe? In this 5-minute Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares one quick and impactful tip to help detox your kitchen from hidden toxins—starting with your food storage. Learn how plastic food containers and wrappers can leach hormone-disrupting chemicals like phthalates and PFAS (also known as “forever chemicals”), especially when heated or used with acidic foods. Discover the simple swap Sophia recommends to reduce toxic exposure: switching to glass containers. In this episode, you'll learn: • How plastic containers may be polluting your food • How to reduce your family's exposure to harmful chemicals • A simple, affordable swap that supports your long-term health

A new study indicates that incentives appear to be key in getting low-income families to buy healthier foods online. Loyalty programs are becoming more complex. And Keurig Dr Pepper is buying  the coffee company JDE Peet's for $18 billion dollars.

Nonstick pans may seem convenient—but they can release toxic PFAS, also known as “forever chemicals,” into your food. In this quick Raindrop episode, Sophia Ruan Gushée shares two of her favorite nontoxic cookware swaps that are safer for your health and easy to use. If you're just getting started with a home detox or want a quick win for your kitchen, this 3-minute episode gives you practical, trustworthy guidance.

Watch this episode on YouTube!Yes, it is possible to feed your family healthy food without breaking the bank! In this episode, I am sharing some of the principles that I use to make our food dollars go as far as possible. We will talk about the concept of nutrient density, how to determine what your family's priorities are when it comes to food, decide where you're willing to compromise for the sake of cost, and lots of tips and tricks I have found to get the most bang for my buck when I'm purchasing food. Recipes I mentioned:Easy Artisan Bread (even a beginner can do it!) Easy and Delicious Maple Granola (5 minutes of prep!)Resources I have found useful:Buying in bulk from Azure Standard The Maker's Diet Book The Biblio Diet Book Nourishing Traditions Cookbook Daily Sourdough Cookbook Dr. Josh Axe⁠Join the conversation or ask a question here!⁠⁠⁠Connect with me on my email list.⁠⁠⁠Let's be friends on Instagram!⁠

My own test results revealed that the healthy foods I eat every day, like garlic and ginger, can actually cause inflammation. It turns out, you can feel perfectly fine and still have hidden gut problems sabotaging your health goals.In this episode, I share my personal GI Map and food sensitivity test results with Margaret Floyd Barry. I've always considered myself a healthy guy, so I was genuinely shocked by what we found lurking in my gut, including specific bacteria and a common parasite that could be getting in the way of my goal to build and maintain muscle.Margaret breaks down exactly what the tests show, connecting the dots between my history of antibiotic use, my current diet, and the specific imbalances that need attention. We uncover everything from my immune system being on high alert to a hidden reaction to gluten I never knew I had. This conversation is a fascinating look at how deep testing can provide a clear roadmap to optimize your health, even when you think you're doing everything right."The mechanism by which food sensitivities are created is primarily through a compromised gut." ~ Margaret Floyd BarryAbout Margaret Floyd BarryMargaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients' health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed Eating for a Healthier, Sexier You and co-authored its follow-up cookbook. Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Mentioned Episode:Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry: https://youtu.be/o33OORbsp70?feature=shared Connect with Margaret Floyd Barry:- Website: https://www.margaretfloydbarry.com/   - Instagram: https://www.instagram.com/margaretfloydbarry   - Practitioner Training: https://restorativewellnesssolutions.com/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. You'll learn how smoothies, often thought of as a nutritious choice, can be loaded with sugar and processed ingredients that trigger inflammation.   You'll also discover how granola, which many believe is a health food, can actually spike blood sugar and increase body fat. Dr. Jockers dives deep into the hidden dangers lurking in foods marketed as healthy options.   Finally, you'll hear why many salad dressings contain harmful oils and sugar additives, turning a simple salad into an inflammation-inducing meal. Listen in to find out how to make these foods work for you instead of against you.     In This Episode:  00:00 Introduction: The Hidden Dangers in Restaurant Olive Oil 00:28 Podcast Welcome and Episode Overview 03:22 Five 'Healthy' Foods to Avoid 04:02 The Smoothie Sugar Trap 07:30 Yogurt: The Hidden Sugars 10:15 Protein Bars: Convenience at a Cost 14:07 Salad Dressings: The Inflammatory Culprit 18:13 Granola: The High Glycemic Misconception 23:24 Conclusion: Making Healthier Choices     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.     “Granola is marketed as healthy, but one cup can have over 30 grams of sugar, spiking your blood sugar and increasing inflammation.”  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Maximilian Breall is the Marketing & Sales Director at Central Coast Live Foods, a company that makes healthy, natural foods like Kraut Krackers and fresh cold-pressed juices. He believes food should be simple, full of nutrients, and made without unnecessary additives. When he's not working, Maximilian enjoys an active, outdoor lifestyle like surfing, climbing, swimming, or cooking wholesome meals at home. He also shares his ideas about health, business, and better living on his YouTube channel. His motto is:  “Eat good food, learn new things, and live better.”  

You think you know what's making you feel exhausted, anxious, or unwell.You blame stress, your hormones, or bad luck.But what if one of the biggest factors is in over half the food you eat and you've been told it's “healthy”?This week's guest, Milli Hill, is an award-winning journalist, speaker, and author whose latest work reveals the hidden role ultra-processed foods play in women's health. From autoimmune disease, depression, and infertility to painful periods, menopause symptoms, and chronic inflammation, her research exposes a truth that's been hiding in plain sight and asks why we've normalised women's suffering for so long.We explore: – Why women face higher rates of autoimmune disease, depression, and the role of ultra-processed food – How UPFs fuel inflammation, disrupt the gut microbiome, and affect long-term health – The marketing tricks behind “healthy” products that keep us hooked – Why reducing UPFs is about reclaiming nourishment, not restriction– Practical swaps that fit into busy lives without overwhelm – The cultural loss of cooking, eating, and connection, and how to bring it backYou deserve answers your doctor might not have given you. This conversation is about taking back control of what nourishes you, asking the questions women's health has ignored for too long, and making changes that support your body, mind, and future one choice at a time.Connect with Milli Hill: Website: https://www.millihill.co.uk/ Instagram: https://www.instagram.com/millihill/ Twitter/X: https://twitter.com/millihill Books: Give Birth Like a Feminist, The Positive Birth Book, My Period

In this episode, Ben reveals 7 foods marketed as "healthy" that are silently damaging your liver and sabotaging fat loss, detox, and hormone balance. These foods may be triggering inflammation, insulin resistance, and fatty liver—even in people who think they're eating clean. What You'll Learn: Why non-organic cruciferous vegetables may contain liver-damaging glyphosate How agave syrup is worse than high-fructose corn syrup for your liver The shocking truth about whole wheat bread and blood sugar spikes Why store-bought green juices can overload your liver with fructose The hidden aflatoxins and seed oils in peanut butter What's really inside your plant-based milks (and what to drink instead) Why most salad dressings are a liver-damaging disaster Resources Mentioned:

Here's the harsh truth: most of what's marketed as “healthy” in today's society is actually just ultra-processed junk in disguise. And if you are frequently consuming these foods, it could be a driving force behind your hormonal imbalances, gut issues, and fat-burning ability—especially after 40.In this episode, I'm going to be discussingThe science of food versus the morality of food and why it's incredibly important to distinguish between the twoThe different forms of food processingHow processed foods—even the “healthy” ones—keep you overeatingHow certain processed foods disrupt hunger hormones like leptin and ghrelinThe surprising way they spike insulin and inflammationWhy they're absorbed faster, leaving you hungrierWhy a diet rooted in whole, single ingredient nutrient dense foods is always best_____________________________________________________________Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday!Learn more about your options for working 1:1 with me: https://www.revivewellness.health/services Schedule a free call with me hereTry Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 25% use the code "syntraxallison" at checkout.Want some FREE LMNT? Use this link for a FREE sample pack with any order!Better Bodies discount code "BB15" at checkout to save 15% on my favorite betterbodies gear! Save 10% on PureFactorFormulations supplements with my code "Revive10" at checkout!

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The heat is coming in hot and heavy this week; could food be healthier; an expert looks at State Farm's insurance increases in Illinois; Did you see this? Elon Musk has a new Tesla Diner.

I'm breaking down the 7 so-called “healthy” foods that are actually sabotaging your metabolism and making weight loss harder—especially if you're over 40. As a PhD nutritionist and founder of PHD Weight Loss, I'll show you what to avoid and what to eat instead to lose stubborn belly fat and keep it off for good.5 Tags:weight loss tips, fat loss mistakes, weight loss myths, belly fat triggers, Dr Ashley nutritionCHAPTERS:0:00 7 “Healthy” Foods That Secretly Cause Weight Gain1:04 #1 - Fat-Free Foods (Yogurt, Popcorn, Pretzels)3:25 #2 - Fruit Juice and Sugary Breakfasts5:58 BONUS - Need Help Losing Weight?6:13 #3 - Granola Bars vs Candy Bars – What's Really in Them9:16 #4 - Flavored Yogurts and Sugar Content11:02 #5 - Inflammatory Oils (Canola, Vegetable, Margarine)12:58 #6 - Alcohol Stops Fat Burn for Hours15:26 #7 - Plant-Based Meats Aren't What You Think16:23 Final Tips to Keep the Weight Off for GoodGET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists https://go.myphdweightloss.com/optin-page?utm_source=youtubeGLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout*To watch the full video on YouTube, click on this https://youtu.be/h99K5tOZsWIWATCH OTHER VIDEO LIKE THIS:► 8 Simple Steps to Reverse Fatty Liver and Feel Better Every Day!: https://www.youtube.com/watch?v=XF4uFcPRp64► The Best Protein Bars for Weight Loss, Ranked: https: //www.youtube.com/watch?v=Rn5efuMkRtI&t=188s► Can You Drink Alcohol and Still Lose Weight? Doctor Explains the Tips When Enjoying Alcohol: https://www.youtube.com/watch?v=LxvFHj1X-mo&t=424sGet A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it's much more complicated than calories in and out): https://myphdweightloss.com/reset-the-scale-ebook/?utm_source=youtube========================Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.========================Join Dr. Ashley Lucas On Social:Facebook: https://www.facebook.com/PHDWeightLoss/Instagram: https://www.instagram.com/dr_ashleylucas/LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/========================Disclaimer:The Dr. Ashley Show Podcast is for informational purposes only and does not provide medical advice, diagnosis, or treatment. No doctor-patient relationship is formed. Always consult a healthcare professional for medical concerns. Use of information from this podcast is at your own risk.

Ask Me A Question For Next Week's Episode!Included in this episode: Change is based on whether or not we remain consistent with our new habits. Stay as open as possible. Stop basing your health plans on how you feel. Cravings are not a medical emergency. Logical and practical applications of change in the modern world: modern food, taste perception, reward pathways, learned behavior and serious medical conditions. Where to start! 

You can have it all—healthy, delicious, and actually crave-worthy. This week, we're joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She's here to prove that clean eating doesn't have to mean boring, and that indulgent recipes can still be nourishing. From her viral avocado cream pasta to the frozen date desserts that taste like Reese's, Samah shares her go-to summer staples, pantry must-haves, and the five spices that will change your cooking forever. We dive into her journey from The Today Show to building her own brand, how she healed her body after a PCOS diagnosis, and why flavor (and fun) are the key ingredients to feeling good. Whether you're cooking for a crowd, trying to eat cleaner, or just want to fall back in love with food, this episode is packed with practical hacks, thoughtful wellness tips, and inspiration to make your kitchen—and your life—a little more joyful. Mentioned in the Episode: Dada Eats Love to Cook It: 100 Plant-Based Recipes for Everyone at Your Table An Anti-Inflammatory Cookbook by Samah Dada Dada Eats Recipes Dada Eats Blog Dada TV Alien Eau de Parfum by Mugler  REVLON Super Lustrous Lipstick in Smoky Rose MERIT Beauty Shukette Restaurant NYC A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Greger's Daily Dozen Healthiest of Healthy Foods (Encore) In his book How Not to Die, Dr. Greger centers his recommendations around a Daily Dozen checklist of healthy foods he tries to eat each day. There's even a free app to keep track.  Listen to today's 10-min episode for details written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #dailydozen ============================ Original post: https://nutritionfacts.org/2021/07/29/dr-gregers-daily-dozen-healthiest-of-healthy-foods/  ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Americans have faced a frustrating reality: processed “junk” food is often far cheaper than fresh fruits and vegetables. For many families, especially those on a tight budget, shopping for organic or non-GMO options just isn't feasible. But what if there was a way to access healthy, affordable groceries online — without breaking the bank? Enter Thrive Market. Thrive Market co-founder Nick Green shares how growing up with a health-conscious mother planted his passion for wellness and ultimately inspired him to launch a mission-driven grocery service backed by names like Tony Robbins, Jillian Michaels, and Deepak Chopra. He also discusses the journey of falling in love with entrepreneurship, which all started with him tutoring people for the SATs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's MadTech Podcast, ExchangeWire's John Still and Mat Broughton are joined by Ella Britton, Strategy Director and Head of Creative Planning at Mediaplus UK. Tune in as they discuss Channel 4's AI ad innovation, BBC's potential move to charge US audiences for news and TV content, and how the new NHS Less Healthy Foods rules could impact the ad industry...

Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

- Fundraising Efforts for Texas Flood Victims (0:11) - Trump Administration and Epstein Files (2:25) - China's Global Mining Deals and US Data Center Investments (1:01:24) - Impact of Trump's Tariffs on Copper and Pharmaceutical Imports (1:01:42) - Decentralization and Self-Reliance (1:02:03) - Update on Texas Floods and Donation Efforts (1:02:25) - Interview with Tina from the Satellite Phone Store (1:05:12) - Donation Incentives and Additional Support (1:13:40) - Conclusion and Future Outlook (1:16:49) - Faraday Bags and Solar Panel Storage (1:17:07) - Satellite Phones and Movie Prop Usage (1:24:23) - Satellite Phone Capabilities and Real-World Applications (1:26:26) - Satellite Phone Technology and Space Collisions (1:28:51) - Starlink and Data Transfer Capabilities (1:30:46) - Preparedness and Mental Power (1:34:48) - Emergency Response and Donations (1:38:48) - Faraday Bags and Their Applications (1:45:29) - Healthy Food and Emergency Preparedness (1:50:51) - Final Thoughts and Call to Action (1:51:11) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Hey, Heal Squad! We're back for Part 2 with the one and only Dr. Steven Gundry! We're talking about why your favorite “healthy” foods, like cucumbers, tomatoes, and bell peppers, might actually be hurting your gut. Dr. Gundry breaks down what lectins are, how they trigger inflammation, and how to work with your body instead of against it. We also get into how energy doesn't come from caffeine or carbs, it comes from your mitochondria. And spoiler: most of us are draining our energy systems without realizing it. Dr. Gundry shares exactly how to nourish your mitochondria and start feeling better fast. Plus, the truth about olive oil. How much is too much? (Hint: you're probably not using enough.) And why this one food might be the ultimate anti-aging tool. This is exactly what your gut really needs to thrive. Tune in, Heal Squad!!  HEALERS & HEAL-LINERS:  “Healthy” foods can hurt you. Many foods labeled as “heart-healthy” or “gut-friendly” (like whole grains and beans) are loaded with lectins that can damage the gut lining and cause inflammation. Energy isn't just about calories, it's about mitochondria. Dr. Gundry explains how mitochondrial health is the real key to energy, longevity, and healing… and why most people are running on low power without realizing it. Olive oil is liquid gold. It feeds your good gut bugs, supports anti-aging, reduces inflammation, and improves mitochondrial function. Gundry recommends aiming for a liter per week for optimal health. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist DR. STEVEN GUNDRY RESOURCES: Instagram: https://www.instagram.com/drstevengundry/ Website: https://gundrymd.com/  Book: https://go.shopmy.us/p-20785958  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What if your anxiety isn't just emotional—but something deeper starting in your gut? In this episode of Rooted in Wellness, I sit down with Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist and bestselling author of Calm Your Mind with Food, to explore the powerful link between what we eat and how we feel. We unpack how artificial sweeteners, processed foods, and even “healthy” snacks can silently disrupt your gut-brain connection—impacting mood, focus, and emotional resilience. Uma shares her own healing journey through cancer, and how simple, grounding meals became her medicine. You'll learn why your microbiome matters, how to spot food-mood triggers, and which everyday habits can help soothe anxiety from the inside out. Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef, and bestselling author of Calm Your Mind with Food. She's also the founder of the first U.S. hospital-based nutritional psychiatry clinic at Mass General. We Also Discuss: 00:53 – What's really happening to our gut and skin with artificial sweeteners? 02:49 – The myth of the “perfect” diet—and why ancient wisdom still works 09:43 – Uma's cancer diagnosis and how food became her medicine 14:50 – Why your mood swings might start in your microbiome 21:46 – The missing link in most mental health prescriptions 28:14 – Processed foods, pandemic habits, and how they rewired our brains 37:14 – The hidden anxiety triggers lurking in everyday ingredients 48:38 – Uma's SOAR method: a gentle reset for clarity, calm, and energy Thank You to Our Sponsors: IM8:I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity.Use code MONASHARMA10 for 10% off at im8health.com. Pendulum: Nourish your gut, support your whole body—head to pendulumlife.com and use code MONA for 20% off your first membership order. Cymbiotika: I Cymbiotika daily—and only recommend what I actually love. Get 20% off at Cymbiotika.com/MONASHARMA — code MONASHARMA. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Uma Naidoo Website: https://umanaidoomd.com/ Instagram: https://www.instagram.com/drumanaidoo Book: https://umanaidoomd.com/pages/calm-your-mind-with-food

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today. Listen to the full episode here - Spotify: https://g2ul0.app.link/Vlc73NVEHUb Apple: https://g2ul0.app.link/fZJ9EW0EHUb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

“A kilo of bananas or carrots costs less than a single cheeseburger, while five portions of fruit and veg a day can be met for as little as 30p.” So wrote Freelance Journalist who contributes to the Daily Telegraph and The Spectator, Rob Crossan.

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Discover how Azure Standard empowers Americans to access fresh, premium minimally processed fruits, vegetables, and meats. With founder David Stelzer's expertise, every product—from pantry staples to household items—is rigorously vetted for purity and nutrition. Skip confusing labels and shop confidently for clean, healthy food delivered to convenient drop sites...

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Discover how Azure Standard empowers Americans to access fresh, premium minimally processed fruits, vegetables, and meats. With founder David Stelzer's expertise, every product—from pantry staples to household items—is rigorously vetted for purity and nutrition. Skip confusing labels and shop confidently for clean, healthy food delivered to convenient drop sites...

Hi friends!  Today we're talking about how to avoid overwhelm and make real progress on your journey to healthier food, self-sufficiency and homesteading.  We'll talk about the power of focusing so that your progress is sustainable over the long term, creating real impact and lasting change in your life.  Let's get to it!   All the Best! Millie     Mentions:   04 | Avoiding Homestead Comparison:  The “Good, Better, Best” of Homesteading and Your Definition of Best   Related Episodes:   47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own   49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm       Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/

Here Dr Ben Lynch, author of Dirty Genes talks about what SNPs are, how they effect us but also why they do not define our destiny and what we can do about them. We dive into detail on histamine intolerance.

Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm going to give you some ideas of what to eat instead.  I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop   Try our Probiotic Capsules: https://doctordoni.com/product/dr-donis-womens-probiotic-support-30-capsules/    Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Turmoil among Indianapolis City-County Democrats continues following an investigation into allegations of sexual harassment and abuse in the mayor's office. A new charter school is set to open downtown next fall. A new initiative aims to bring healthy food to Indianapolis communities. Indiana's private school voucher program expanded more modestly this past school year, after frenetic expansion in earlier years. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

Ep. 189: Just days before her due date, Olivia Adriance joins us to share what it's really like being pregnant as a content creator. We break down the pressure to stay productive even during pregnancy and how she's navigating unsolicited advice with more intention than ever. Olivia also opens up about taking a two-month break from Instagram during her first trimester — a decision that helped protect her peace. It's a conversation full of honesty, humor, and of course pregnancy cravings! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Olivia's Instagram click here! Sponsored By: Cook cleaner with Caraway—save 10% on non-toxic, ceramic cookware at carawayhome.com/MARI10. Safer materials, smarter kitchens, easy returns. Get 20% off your first CLEARSTEM order at clearstem.com/POW—clinically-backed skincare that targets acne and aging, without clogging pores. Experience natural period relief with Foria. Visit foriawellness.com/POW for 20% off organic, CBD-powered comfort melts and soothing salves. Transform your skincare routine in just 10 minutes a day—save 15% at boncharge.com with code PURSUIT at checkout. This is your sign to start that summer side hustle—launch your business today at shopify.com/mari. It's easier than ever. Get your 5th carton free at davidprotein.com/POW—each David bar has 28g protein, 0g sugar, and only 150 calories. Show Links: Subscribe to Olivia's Substack: Extra Scoop Shop Olivia's Ebooks Support digestion, fight bloat, and boost energy with Bloom Greens—38 superfood ingredients in one delicious daily scoop. Topics discussed: 00:00:00: Intro 00:00:15: Welcome  00:01:27: How Olivia's routine has changed since pregnancy 00:03:13: How Olivia's love for healthy food started 00:06:44: The process behind creating and shooting a recipe 00:09:36: Food styling 00:16:07: Postpartum 00:19:32: How Olivia found out she was pregnant 00:23:21: Olivia's pregnancy announcement 00:28:40: Unsolicited pregnancy advice 00:31:16: Pregnancy irritability 00:33:47: Pregnancy workouts 00:44:02: Pregnancy nutrition 00:48:45: Olivia's cookbook 00:49:21: Pregnancy food hyperfixations

In this episode Mary shares how to identify drug foods and how to handle emotionally eating food sober foods.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

You've been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from the ground up. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Josh Axe, a trusted pioneer in functional medicine, bestselling author, and co-founder of Ancient Nutrition. Dr. Axe bridges the gap between biblical farming, ancestral nutrition, and modern science to explain how your food and even your supplements may be harming your human performance, digestion, and brain health. With clinical insights, personal stories, and science-backed tools, he shares what to eat instead if you want real longevity, energy, and healing. They dig into the collapse of soil nutrients, how monocropping damages the microbiome, and why organic food standards may be outdated. You'll learn how regenerative agriculture rebuilds the earth and your gut, and why biohacking starts with dirt, not pills. Plus, they explore the hormonal chaos caused by seed oils, plastics, blue light, sleep disruption, and even birth control, especially in relation to testosterone loss in men and women. This episode also touches on biblical nutrition, fasting cycles, natural nootropics, testosterone-supporting peptides, the dangers of synthetic vitamins, and the future of real-time self-quantification. From poop-powered farming to smarter sourcing, it's a wild ride into how food, faith, and farming affect every part of your biology. This is essential listening for anyone serious about biohacking, neurohacking, longevity, Upgrade Labs, Danger Coffee, Smarter Not Harder, and understanding the real root of disease and dysfunction. You'll Learn: • Why regenerative farming beats “organic” for health and the planet • How depleted soil is linked to hormone imbalances and chronic disease • What birth control is doing to testosterone, fertility, and mitochondrial health • Why your supplements may just be “expensive pee” • The truth about biblical farming and why dirt still matters • How to support testosterone naturally with diet, peptides, and habits • Why sleep optimization, mineral balance, and circadian alignment are key for healing Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Josh Axe's Website – https://thehealthinstitute.com/ • Josh Axe's Instagram: https://www.instagram.com/drjoshaxe/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro • 01:01 From Medicine to Farming • 02:21 Regenerative Farming • 03:36 Fixing Modern Agriculture • 05:43 Biblical Farming Meets Modern Science • 08:23 The Truth About Organic Food • 12:41 What's Causing the Testosterone Crash • 18:07 Hormonal Birth Control • 27:37 New Hormone Replacement • 29:58 The Future of Health Tracking • 32:00 What Is Biblical Farming? • 33:38 Biblical Principles of Nutrition • 33:55 Foods Most Mentioned in the Bible • 35:17 Pork, Parasites, and Dietary Laws • 37:29 Chinese Medicine's View on Pork • 39:36 Did the Flood Shorten Human Lifespan? • 42:26 Biodynamic Farming and Spirituality • 54:27 Fatherhood and Words That Heal • 56:21 What Josh Feeds His Kids • 01:03:41 Mental Health, Faith, and Healing • 01:05:36 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- Wild Hog Encounter and Drought Impact (0:00) - Challenges with the Wild Hog and Dinosaur Museum Visit (2:02) - Health and Safety Concerns (10:27) - Critique of Government Health Policies (25:55) - Historical and Philosophical Reflections (47:59) - Personal Health Practices and Advocacy (48:21) - Pine Needle Tea Preparation (48:38) - Critique of Government Obedience and Depopulation Agendas (1:05:16) - Legislation and Firearm Suppressors (1:18:26) - Suppressors and Firearm Training (1:20:48) - Impact of Suppressor Bill on Market (1:25:16) - AI Video Generation and Fake News (1:29:00) - Concerns About Fake History and Fake News (1:41:25) - Microscope Experiments and Chemtrails (1:41:55) - Russia-Ukraine Conflict and Global Politics (2:04:10) - Global Economic and Political Dynamics (2:15:58) - Immigration and Cultural Changes (2:24:10) - Personal Reflections and Learning Strategies (2:26:58) - New Products at Health Ranger Store (2:32:59) - Introduction of New Organic Mango Slices (2:36:17) - Details on Apple Slices and Product Availability (2:36:54) - Promotion of Health Ranger Store and Upcoming Content (2:37:46) - Commitment to Clean and Healthy Foods (2:38:44) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros

From Episode #194: “Science Got It Wrong: Rethinking How Your Body, Food, and DNA Really Work (Biophotons Part 2)"Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ayurveda and supported by sobering research on chemical exposure, she empowers listeners to make informed choices that benefit both personal health and the environment. Read along with the original article(s) here: https://www.laurecarter.com/tips-for-buying-clean-and-healthy-food/ Quotes to ponder: "Industrial pollution begins in the womb." "Our gut bacteria changes along with the seasons, allowing us to digest properly the foods that grow during that season." "Buying whole grains is always a good idea because it's more nutritious. However, you should only buy organic whole grains." Episode references: EWG Dirty Dozen List App: https://www.ewg.org/foodnews/mobile/ Environmental Health Perspectives - UW Study on Pesticides: https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.8418 Learn more about your ad choices. Visit megaphone.fm/adchoices

I love to travel. And I also kind of hate it. On one hand, you're soaking in new cultures, trying unfamiliar foods, and pushing your comfort zone in all the right ways. On the other hand, your routine gets kicked in the face, your healthy habits vanish, and you leave feeling like you need a vacation from your vacation. After years of getting it wrong, I finally figured out how to travel without torching my well-being, and it all came down to one surprisingly simple shift. In this episode, I share the one thing that's helped me stay grounded, energized, and healthy on the road.For more go to: www.scottmlynch.comThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing?World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym.Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, Facebook, Instagram and Telegram. Listen to the Evolve with Pete Evans podcast on Apple Podcasts or wherever you listen to them.Timestamps2:52 Pete's latest adventure: Running a wellness retreat.7:18 Thirty cookbooks over the past 15 years.11:13 We're living through a period of disconnection.24:26 The catalyst for Pete's latest book: Robert F. Kennedy Jr.29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people.42:12 Your spiritual relationship with food.58:27 Pete's next book examines the similarities between ancestral diets and Bitcoin.1:12:23 Learn how lean in to life.1:21:33 Do you eat brains?1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children's diet book Pete wrote.1:32:00 How picky eating guided Pete to a career in the culinary arts.1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden?1:52:51 Organic versus conventional farming.2:07:04 Pete worked during his teen years at McDonald's.2:12:12 How to make good food choices on a tight budget.ResourcesHeal: 101 simple ways to improve your health in a modern world by Pete EvansBubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers by Pete Evans, Charlotte Carr and Helen PadarinDune by Frank HerbertFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute Spring ATP Sale We may earn commissions from qualifying purchases using affiliate links.

In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that fuel a long, vibrant life—this conversation with Jennifer Cohen pulls back the curtain on it all. Full show notes: https://bengreenfieldlife.com/jenandben Episode Sponsors: Organifi: Get the restful sleep you need with the most soothing ingredients! Organifi is a delicious tea with powerful superfoods and mushrooms to help you sleep and recover so you can wake up refreshed and energized. Go to Organifi.com/Ben for 20% off your order. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. RoXiva: Try out the world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben! Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Sunlighten: Discover the ultimate efficiency in wellness with the Sunlighten Solo System, a compact, portable far infrared sauna designed to detoxify, reduce stress, improve sleep, and enhance heart health—all while fitting seamlessly into your daily routine. Save $600 or more today and start biohacking your mind, body, and spirit at get.sunlighten.com/ben!See omnystudio.com/listener for privacy information.