Podcasts about Pocono Mountains

On today's (Friday 1 of 2) episode of the Steak for Breakfast Podcast, we are covering:   The Democrats continue to fight hard for Illegal Aliens and Narco Terrorists   President Trump delivered remarks to supporters on the economy in the Pocono Mountains, PA   Guests: In Order of Appearance   All profile handles are for X (formerly Twitter)   Congressman Scott Perry: (@RepScottPerry) - U.S. Representative, PA-10; Member, House Freedom Caucus (HFC)   Website: https://perry.house.gov/   Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content!   Steak for Breakfast:   SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684   SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ   SUBSCRIBE on YouTube:   Full shows: https://youtube.com/@steakforbreakfastpod   Steak Tidbits: https://youtube.com/@steaktidbits   EMAIL the show: steakforbreakfastpodcast@protonmail.com   Steak for Substack: https://steakforbreakfastpodcast.substack.com   linktree: https://linktr.ee/steakforbreakfastpodcast   MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045   My Patriot Cigar Co. Enter Promo Code: STEAK  and save 25% http://mypatriotcigars.com/usa/steak   Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org   Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com   BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee   New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150

This week on With Bowl and Spoon, Shelly sits down with Helena Shorter Alston, founder of Kia Vida Superfoods—a woman whose life has been steeped in food from the very beginning. Born into a family rooted in cooking, farming, and restaurant ownership, Helena was said to be cooking by age two! By 23 she had opened her first restaurant in the Poconos, driven by a simple belief that healthy food should taste good. Her lineage also carries a powerful legacy: her great-grandfather purchased 600 acres in Mississippi where he grew vegetables, raised animals, and gave food away to anyone who needed it.Helena's relationship with food only deepened as she moved through the world. While serving in the Peace Corps in Senegal, she encountered Kinkeliba—a traditional West African plant that made such an impression that it later became part of her product line (once it became legal to sell in the U.S.). She went on to explore food science and technology, raise a family, travel widely, and even help feed students after school in Pittsburgh Public Schools. When her husband passed away from diabetes, Helena transformed her grief into purpose, moving her children to Europe to research food, develop recipes, and work on products aimed at preventing diabetes in her family and beyond.Today, Helena splits her time between Pittsburgh and Florida and leads Kia Vida Superfoods, crafting additive-free, nutrient-dense dehydrated meal kits and teas inspired by every chapter of her life. She's a cook, a scientist, an educator, and an adventurer whose greatest joy is hearing from people who feel better because of what she makes.Learn more at kiavidasuperfoods.com or KiaVidaFNS.com.

The Rich Zeoli Show- Hour 4: 6:05pm- On Tuesday, President Donald Trump held a rally in Mount Pocono, Pennsylvania where he addressed American affordability challenges and the economy. During his speech he mocked former President Joe Biden and Rep. Ilhan Omar and noted that since his inauguration “we've created nearly 60,000 new Pennsylvania jobs, including 4,000 Pennsylvania manufacturing jobs.” 6:30pm- Carrie Severino—President of the Judicial Crisis Network (JCN) & Co-Author of the book, “Justice on Trial: The Kavanaugh Confirmation and the Future of the Supreme Court”—joins The Rich Zeoli Show to discuss U.S. Supreme Court oral arguments in the National Republican Senatorial Committee v. Federal Election Committee, a case involving limits on coordinated campaign expenditures by party organizations. You can read her article for National Review, “Campaign Finance Oral Argument Tomorrow,” here: https://www.nationalreview.com/bench-memos/campaign-finance-oral-argument-tomorrow/. 6:40pm- Timothy K. Minella—Senior Constitutionalism Fellow, Van Sittert Center for Constitutional Advocacy Goldwater Institute—to discuss his latest report, “Peer Review Gone Wild: Flagship Political Science Journal Shows How Academic Gatekeepers Promote Ideology Over Scholarship” You can find the full report here: https://www.goldwaterinstitute.org/policy-report/peer-review-gone-wild/.

Merry Christmas from Citizen McCain. Meghan and Miranda were supposed to have Congressman George Santos, but when he tapped out sick, friend of the show Ryan Girdusky swooped in to save the day. The three dive into Tyra Banks' unhinged Santa ice cream performance in Australia, Kylie Jenner and Timothée Chalamet's matching neon Chrome Hearts looks, Jen Shah's early prison release, and why "Real Housewives of Salt Lake City" might be the best reality show on TV right now, with detours into "Sister Wives," "Secret Lives of Mormon Wives," and who actually cashes in on long running shows. Then they pivot to airports and politics, roasting Sean Duffy's "pull ups at the gate" idea, griping about airport inflation and $27 ice cream, and breaking down Trump's Poconos rally comments about prices "coming down," Miami's surprising mayoral result, housing and crime, Kristi Noem and Corey Lewandowski rumors, and chatter about Kash Patel (potentially) getting fired, and RFK Jr's possible prenatal health push. Meghan also talks through her looming maternity leave, why nothing fits except giant turtlenecks, the latest Douchebag and Darling of the Week, and why the Diddy documentary is so dark they have to save the full review for Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Hump Day on the Majority Report On today's program: Ahead of Trump's rally in the Poconos in Pennsylvania, News Nation talk to locals on their thoughts on Trump's economy and the results were not good for the president. Trump kicks off his "Affordability Messaging" tour and spends most of his time at the podium complaining about immigrants and replaying his old hits but with much less energy and way fewer people in the audience. Independent journalist, Kalena Thomhave joins Sam to discuss her piece in Capital & Main titled, Home Care Workers Are Losing Minimum Wage Protections — and Fighting Back. Senator Bernie Sanders joins Sam and Emma for a conversation about wealth inequality and his book, Fight Oligarchy. In the Fun Half: CNN interviews Caleb Ragland, a soybean farmer relays the dire economic disaster that American farmers are facing under Donald Trump. Meanwhile, Trump announces a $12 billion bailout for farmers, funded by tariff taxes paid by Americans — a package that will almost certainly end up lining the pockets of Monsanto executives and similar agribusiness giants. Candace Owens responds to Tim Pool's rant attacking her over Charlie Kirk conspiracy theories. If you are in Kentucky or just interested check out the Bluegrass DSA All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SMALLS: For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/MAJORITY PROLON: Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program at ProlonLife.com/majority  ZBIOTICS: Go to https://zbiotics.com/MAJORITY and use MAJORITY at checkout for 15% off any first time orders of ZBiotics probiotics SUNSET LAKE: Use coupon code "Left Is Best" (all one word) for 20% off of your entire order at SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com  

1 - How was Trump yesterday in The Poconos? Will there be taxing on gambling winnings? Why can't Democrats hide behind blindly attacking big corporations? 105 - Your calls. 110 - Is Trump's message on affordability hitting? Will a message about voting from Trump carry weight? Is Andy Beshear living in fantasyland? 120 - Why does Josh Shapiro run from the issues, like why somebody set his house ablaze? 135 - Why is guilt the ultimate tool in Minnesota? 140 - Your calls. 155 - Teasing the final hour.

Life after welcoming a baby into the world looks different – it's messy, beautiful and exhausting. As you nurture the newest addition to your family, remember yourself too. Hormones shift significantly after giving birth, which can leave you feeling sad, anxious or overwhelmed.  If you're looking for support in postpartum, you'll want to listen to the latest episode of The Healthiest You podcast about postpartum depression. In Part Two of our podcast series, you'll hear from psychiatrist Samantha Cerimele, MD, with Lehigh Valley Health Network, part of Jefferson Health. Is it “baby blues” or postpartum depression? What increases your risk for postpartum depression? Should you try placenta encapsulation? What treatment options are available for postpartum depression? How can the WAVES (Women Adjusting to Various Emotional States) program help? We answer these questions and more on The Healthiest You podcast this month. Chapters:0:01 - Intro0:11 - “Baby blues” vs. postpartum depression1:27 - This may increase your risk for postpartum depression2:15 - Ways to prevent postpartum depression3:09 - Placenta encapsulation5:17 - Reaching out for help6:04 - Treatment options 8:57 - Talk therapy10:01 - Helpful things to include in your routine11:45 - Advice for moms and our programs

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Donald Trump took his free-wheeling stand-up-style routine to a Poconos casino, offering jokes, jabs, and a rosy portrait of the economy that doesn't quite square with the data. From the pencil rant to the choreographed “Lower Prices, Higher Paychecks” signs behind him, the spectacle contrasts sharply with rising bankruptcies, soaring debt, shaky consumer confidence, and signs of a coming electoral backlash. This breakdown cuts through the spin, the slogans, and the stagecraft to look at what's actually happening—and why even some conservative voices are sounding the alarm.

President Trump’s ambitious “Big Beautiful Bill” aims to boost Americans’ finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens. Mark takes your calls! Mark interviews streaming host Bill O’Reilly. The political landscape is heating up as Nassau County Executive Bruce Blakeman announces his gubernatorial bid, setting up a potential contest with U.S. Rep. Elise Stefanik. O’Reilly weighs in on whether Blakeman’s alliance with Trump could impact his chances in the 2026 race. Affordability has emerged as a pivotal issue for the GOP in the midterms, prompting President Trump to focus on economic concerns by launching campaign rallies nationwide, beginning today in Pennsylvania. As Americans grapple with rising prices, the GOP’s prospects may hinge on delivering tangible improvements.See omnystudio.com/listener for privacy information.

President Trump's ambitious “Big Beautiful Bill” aims to boost Americans' finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens.See omnystudio.com/listener for privacy information.

President Trump's ambitious “Big Beautiful Bill” aims to boost Americans' finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens. Mark interviews streaming host Bill O'Reilly. The political landscape is heating up as Nassau County Executive Bruce Blakeman announces his gubernatorial bid, setting up a potential contest with U.S. Rep. Elise Stefanik. O'Reilly weighs in on whether Blakeman's alliance with Trump could impact his chances in the 2026 race. Affordability has emerged as a pivotal issue for the GOP in the midterms, prompting President Trump to focus on economic concerns by launching campaign rallies nationwide, beginning today in Pennsylvania. As Americans grapple with rising prices, the GOP's prospects may hinge on delivering tangible improvements. Mark discusses the ongoing bidding war between Paramount and Netflix for the acquisition of Warner Bros. Discovery Inc., sharing his belief that Paramount will ultimately emerge victorious. He also comments on the increasing challenges President Trump faces from left-wing judges and criticizes the Senate tradition of the blue slip, echoing the President's view that it's an outdated and ineffective practice. Mark interviews Sal Scognamillo from Patsy's Italian Restaurant in New York City. In honor of Frank Sinatra's birthday week, they reminisce about Sinatra's deep love for Patsy's, share stories about his favorite meal, and reflect on the statue dedicated to him in the restaurant. The conversation explores Sinatra's lasting impact on entertainment and how his legacy serves as a source of inspiration for both Mark and Sal. See omnystudio.com/listener for privacy information.

President Trump's ambitious “Big Beautiful Bill” aims to boost Americans' finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens. Mark interviews streaming host Bill O'Reilly. The political landscape is heating up as Nassau County Executive Bruce Blakeman announces his gubernatorial bid, setting up a potential contest with U.S. Rep. Elise Stefanik. O'Reilly weighs in on whether Blakeman's alliance with Trump could impact his chances in the 2026 race. Affordability has emerged as a pivotal issue for the GOP in the midterms, prompting President Trump to focus on economic concerns by launching campaign rallies nationwide, beginning today in Pennsylvania. As Americans grapple with rising prices, the GOP's prospects may hinge on delivering tangible improvements. Mark discusses the ongoing bidding war between Paramount and Netflix for the acquisition of Warner Bros. Discovery Inc., sharing his belief that Paramount will ultimately emerge victorious. He also comments on the increasing challenges President Trump faces from left-wing judges and criticizes the Senate tradition of the blue slip, echoing the President's view that it's an outdated and ineffective practice. Mark interviews Sal Scognamillo from Patsy's Italian Restaurant in New York City. In honor of Frank Sinatra's birthday week, they reminisce about Sinatra's deep love for Patsy's, share stories about his favorite meal, and reflect on the statue dedicated to him in the restaurant. The conversation explores Sinatra's lasting impact on entertainment and how his legacy serves as a source of inspiration for both Mark and Sal.

President Trump's ambitious “Big Beautiful Bill” aims to boost Americans' finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens. Mark is taking your calls Mark interviews streaming host Bill O'Reilly. The political landscape is heating up as Nassau County Executive Bruce Blakeman announces his gubernatorial bid, setting up a potential contest with U.S. Rep. Elise Stefanik. O'Reilly weighs in on whether Blakeman's alliance with Trump could impact his chances in the 2026 race. Affordability has emerged as a pivotal issue for the GOP in the midterms, prompting President Trump to focus on economic concerns by launching campaign rallies nationwide, beginning today in Pennsylvania. As Americans grapple with rising prices, the GOP's prospects may hinge on delivering tangible improvements.

President Trump's ambitious “Big Beautiful Bill” aims to boost Americans' finances by introducing significant tax cuts. As part of a nationwide push for affordability, Trump is visiting the Poconos today to kick off a campaign rally focused on easing financial burdens for citizens.

This month on Pocono Mountains Magazine: Shawnee Mountain prepares to celebrate its 50th anniversary, marking five decades of skiing, snowboarding, and family-friendly mountain fun. Shop 'til you drop with Jim Hamill as he stops at some of the best spots in the Poconos to grab gifts for the holidays, supporting small business this season and beyond. Join Brianna Strunk for a first look inside The Frogtown Tavern, a brand new venue by the owners of The Frogtown Chophouse, now part of Settlers Hospitality. Looking for speed and excitement, Deanna Fontanez takes us for a ride at S&S Speedways for the ultimate indoor go-kart experience. Experience the beauty of nature at Browning Beaver Meadow Sanctuary, an ideal place for hiking and birdwatching! Next, learn how Monroe Career & Technical Institute (MCTI) can help start and shape a rewarding career in the Poconos hospitality industry, no matter where you are in your professional journey.Get festive with Bri & Dee as they find and chop down the perfect Christmas tree at Walker's Tree Farm, a multi-generational family farm in Lehighton. Finally, watch the newest Chefs of the Poconos segment featuring Bill Seitzinger, a chef who gardens with the seasons and cooks with intention. His pursuit of soulful, health-forward cuisine has garnered rave reviews for TREE, located at Woodloch Resort, where a forest and an on-site farm shape every plate.

In this episode of the Real Estate Pros Pod, host Kristen interviews Lukasz Kownacki, owner of Forteca Estate, who shares his journey into real estate investing and property management. Lukasz discusses the appeal of short-term rentals, the challenges of working with family, and the importance of location and proper management in the real estate market. He also shares insights on future plans for Forteca Estate and offers valuable advice for aspiring investors.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

"Roy and I just got back from the Poconos. I get ten vacation days a year, and I try to hold off taking them for as long as possible, and this year I got to the third week in January"This week we're talking about The Carpet! Alex and Edwin dive into this classic from season 2 with the ferocity of Dwight calling to win that box set. We cover the storylines like Michael moving out to the bullpen, Jim moving back to the annex, and the very beginning of Ryan & Kelly. And of course we mention all of the accumulated voicemails, mysterious allergies, and monkey kidneys that go into this episode.Then in the Conference Room Sean joins us to answer some listener voicemails! We're way overdue on cleaning up the inbox, so we spend some time talking about things like theme songs, mindful moments, and Michael hitting Meredith with his car.Hey, what's that word we made up when you have a thing stuck in your shoe? Anyway, I have a thing stuck in my shoe. ⁠HelloFresh.com/scott10fm⁠ now to Get 10 Free Meals + a Free breakfast for Life! Support our show and become a member of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scott's Tots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon! For only $5/month, Tots get ad-free episodes plus exclusive access to our monthly Mailbag episodes where we casually pick through every single message/question/comment we receive. We also have bonus series available to our Patrons, like our White Lotus Christmas Special, Party Down, Ted Lasso, Survivor, and unreleased episodes of this show. Oh, and Tots get access to exclusive channels on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 5, Episode 31 - Flashback to the top 4 episodes of 2025. Back on Episode 27, we dove into what makes ⁠Here & Now Brewing Company⁠ so good.Ben Cooper, Allaina Propst and their team are constantly evolving their menu, drawing inspiration from local farmers, fellow chefs, and even casual conversations over beers and pizza. The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠PoconoMountains.com⁠ or watch ⁠Pocono Television Network⁠ streaming live 24/7.

On average, you have over 6,000 thoughts a day. That's a lot – and about 80 percent of them are negative. Unsettling thoughts, lingering feelings of sadness or losing interest in activities you once enjoyed are all reasons to check in on your mental health with a trusted friend or your clinician.  If you're looking for options because something feels off or you know a loved one who is facing depression, you'll want to listen to the latest episode of The Healthiest You podcast. In Part One of our podcast series on major depression, you'll hear from psychiatrist Samantha Cerimele, MD, with Lehigh Valley Health Network, part of Jefferson Health. How can you break the cycle of negative thoughts? What causes depression? Which symptoms should not be ignored? Should you try transcranial magnetic stimulation (TMS) therapy? Can St. John's wort supplements help fight depression? We answer these questions and more on The Healthiest You podcast this month.Chapters:0:01 - Intro1:06 - Why women have a higher risk2:16 - What causes depression2:31 - Most common types of depression3:04 - Symptoms you should not ignore 4:33 - Take these first steps if you have symptoms5:35 - How depression is diagnosed6:16 - Treatment options7:15 - Nonmedication treatment options7:33 - Transcranial magnetic stimulation (TMS)8:49 - Side effects of TMS9:14 - Cognitive behavioral therapy (CBT) or talk therapy10:19 - Mental health toolkit11:39 - What to do when your thoughts are spiraling12:16 - Breathing exercise14:29 - St. John's wort supplement

In this powerful episode of Gangland Wire, retired Intelligence Unit detective Gary Jenkins sits down with Tegan Broadwater, a former Fort Worth Police officer, musician, and undercover operative whose story reads like a movie script. Broadwater takes listeners on a riveting journey from his early years as a professional musician to his dramatic turn infiltrating one of America's most dangerous street gangs—the Crips. Drawing from his book Life in the Fishbowl, he details how music, culture, and human connection became unexpected tools for survival and success inside the underworld. Listeners will hear: How Tegan Broadwater transitioned from touring musician to undercover police officer, bringing creativity and adaptability to the streets. The story of his two-year infiltration into the Crips—posing as a South Texas drug dealer with the help of a trusted informant. His insights into gang hierarchy, loyalty, and manipulation, and how understanding culture was key to earning trust. The moral challenges of living undercover—forming friendships with men he would eventually arrest. The emotional impact of a major gang raid that ended with over 50 arrests, and how it changed his outlook on justice and humanity. His decision to donate proceeds from his book to the children of incarcerated parents aims to break the cycle of violence. He continues to share lessons on leadership, empathy, and cultural understanding through his private security firm and new podcast projects.   Broadwater's story isn't just about crime and undercover operations—it's about identity, compassion, and the human cost of violence. This episode offers a rare look at what it means to live behind a mask while still holding onto one's purpose.

Episode 269 of The Smart Agents Podcast features Jake McLaughlin, top-producing eXp PA agent and co-founder of ReferralMate. From grinding through his first 6–8 months without a sale to building a highly successful and sustainable business, Jake's journey is a masterclass in consistency, hustle, and spotting opportunity.After dropping out of college and jumping into real estate during COVID, Jake learned quickly that listings were the key to controlling his business. But it was his shift toward serving investors — from short-term rentals in the Poconos to large multifamily buildings — that transformed his trajectory. By outworking the competition, hunting off-market deals, and becoming the “hustle agent” investors trust, Jake built a referral machine that thrives in any market.Along the way, he and his wife Alyssa created ReferralMate, a platform designed to solve the exact problem he faced after moving across the state: how to send and receive referrals without the chaos of Facebook groups. Today, it's one of the fastest-growing communities for agents nationwide.In this episode, Jake shares:✅ Why “you have to list to exist” remains his #1 philosophy✅ How serving investors leads to faster, cleaner, repeat transactions✅ The exact tactics he uses to find off-market deals using Zillow, rentals & old MLS data✅ How ReferralMate is reinventing agent-to-agent referrals through community✅ The mindset shift that helped him push through early challenges and build long-term momentumWhether you're trying to break through your first plateau or looking to scale beyond your market, Jake delivers actionable strategies you can start using today.Connect With Jake

Season 5, Episode 30 - We have met many Pocono People along the way, Francesca with Fusia Center for the Arts is a lifelong local who turned her passion for dance into a thriving arts community. From humble beginnings to creating a space where creativity and self-expression flourish, her story is all about following your calling and building something that brings people together. The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠⁠PoconoMountains.com⁠⁠⁠ or watch ⁠⁠⁠Pocono Television Network⁠⁠⁠ streaming live 24/7.

As the rich residents of New York City would spend their summers in Rhode Island, and their winters in Florida, a new tourism industry would prosper in the mountains, direct competition to the prospering resorts of the Sunshine State. Pick up your copy of FLORIDA! right here! Thank you to Chelsea Rice for her incredible design of our logo! Follow Chelsea on Instagram here! Read more about the Poconos right here.   I do not own the rights to the songs used in this episode. Listen here. White Christmas Bing Crosby White Christmas Choreography The Best Things Happen While You're Dancing   Besides the songs listed above, all the music was originally composed.

Season 5, Episode 29 - We're kicking off the Behind the Maker series where we pull back the curtain and dive into the stories of the people behind some of the incredible things created right here in the Poconos. If you've ever been to Barley Creek Brewing, you know it's more than just a place to grab a pint — it's a community hub, a gathering spot, and a name that's become synonymous with good times in the mountains. And at the heart of it all? The beer. Deanna sat down with the guy who's been shaping that experience for over fourteen years: Matt Doughty, Head Brewer at Barley Creek.The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠PoconoMountains.com⁠⁠ or watch ⁠⁠Pocono Television Network⁠⁠ streaming live 24/7.

As you'll hear tonight, from the Poconos to Gettysburg, Pennsylvania is riddled with paranormal activity, which makes for some truly incredible stories. Keep it spooky and enjoy! Season 20 Episode 11 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves. SHOW NOTES:  Support the show! Get ad-free, extended & bonus episodes (and more) on Patreon - https://www.patreon.com/monstersamonguspodcast Tonight's Sponsor - Mint Mobile - Get a 3, 6, or 12 month unlimited plan of premium wireless service from Mint Mobile for just $15/month, visit MintMobile.com/MAU MAU Merch Shop - https://www.monstersamonguspodcast.com/shop MAU Discord - https://discord.gg/2EaBq7f9JQ Watch FREE - Shadows in the Desert: High Strangeness in the Borrego Triangle  - https://www.borregotriangle.com/ Monsters Among Us Junior on Apple Podcasts  - https://podcasts.apple.com/us/podcast/monsters-among-us-junior/id1764989478 Monsters Among Us Junior on Spotify - https://open.spotify.com/show/1bh5mWa4lDSqeMMX1mYxDZ?si=9ec6f4f74d61498b Western Center Mental Institution - https://en.wikipedia.org/wiki/Western_Center#:~:text=Western%20State%20School%20and%20Hospital,serving%20individuals%20with%20intellectual%20disabilities. Cities with the most UFO sightings in Pennsylvania - https://stacker.com/stories/pennsylvania/cities-most-ufo-sightings-pennsylvania   Haunted Places in Pennsylvania - https://www.visitpa.com/blog/post/haunted-places-pennsylvania/   9 Pennsylvania Cryptids: Appearance, Behavior, and Location - https://a-z-animals.com/blog/pennsylvania-cryptids/  Pennsylvania Cryptid Wiki - https://cryptidz.fandom.com/wiki/Category:Pennsylvania  Krampus Nacht Erie - https://bit.ly/4phImqG  Music from tonight's episode: Music by Iron Cthulhu Apocalypse - https://www.youtube.com/c/IronCthulhuApocalypse CO.AG Music - https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvA Music By Karl Casey @ White Bat Audio - https://www.youtube.com/@WhiteBatAudio White Bat Audio Songs: Tears in the Rain Prince of the City Heathers

Season 5, Episode 28 - We just wrapped up our eight-part journey Exploring State Parks of the Poconos and capped it off with a deep dive into one of the region's most expansive and awe-inspiring natural treasures: the Delaware State Forest.Nestled across Pike and Monroe counties, this forest spans over 80,000 acres of wild beauty—trails, lakes, streams, and now a brand-new Resource Management Center built in 2025. From the Thunder Swamp Trail to the historic High Knob Fire Tower, and hidden gems like Camp William Penn, we're exploring the heart and soul of this forest and the passionate people who keep it thriving. The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠PoconoMountains.com⁠ or watch ⁠Pocono Television Network⁠ streaming live 24/7.

Send us a textThis week we talk about how we prep for our excursions into play parties and our upcoming trip to the Poconos.Big Letter Little Letter IG - bigletterlittleletterTwitter - bigletterpodYoutube - @BigLetterlittleletterEmail - bigletterlittleletterpod@gmail.comHitchhiker's Guide to ENMYoutube - @hitchhikersguidetoenmIG - hitchhikersguidetoenmHedo Twitter: Sir_Hedo IG: Sir.Hedo Fetlife: SirHedo Jam Twitter: LadyLiesWaiting IG: LovePurrsian Fetlife: LovePurrsianTrack: Living — Land of Fire [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/iTWBm1E9DeIFree Download / Stream: https://alplus.io/livingBad Intentions by Le Gang https://soundcloud.com/thisislegangCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/-bad-intentionsMusic promoted by Audio Library https:...

As the founder of Pocono Mountain Maple, a 450-acre certified organic maple farm located in the heart of Pennsylvania's Pocono Mountains, Nicole has always had a deep appreciation for nature. Under her direction, the farm produces Pocono Maple Water, a naturally hydrating, subtly sweet water tapped fresh each spring from organic maple trees.  In addition to its flagship product, the property also offers the region's only exclusive family nature retreat, blending wellness, sustainability, and outdoor connection in one unique destination.   A Pocono native, Bentler returned to the region after more than a decade working in the health and wellness space. Driven by a vision to revive and reimagine a historic maple farm, she transformed it into a source of both nourishment and nature-based experience. Her work with traditional syrup and sap led to the discovery of maple water's deeper potential—a rare, mineral-rich drink high in manganese that reflects the purity of its origins. Make sure to check out Pocono Mountain Maple at https://www.poconomtnmaple.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Register for Starting Small Summit 2026: https://startingsmallmedia.org/startingsmallsummit Watch our mini-doc - Starting Small: The Raw Truth Behind Entrepreneurship and the American Dream: https://youtu.be/eHuq93wIxs0?si=eDB-ycngvWNapRLO Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

Poltergeist burritos, haunted pants, divine toast, and a skeleton named Orge — it's another delightfully deranged Inbox of Oddities! From Tucson to Milwaukee, the Freak Family shares spine-tingling tales and wonderfully weird coincidences. One listener's burrito unrolls itself in a supernatural act of culinary shame, and another's Alexa picks fights with vintage corduroys. There's also a toast that channels either Jesus or Kenny Loggins (jury's still out), battery-free toys that come to life, and a heartwarming letter from a medium who first saw a ghost in bright blue coveralls at age ten. Plus, we learn about Kat's evolving Chambord cocktails, Brian's possibly undead venison, and a listener's lifelong confusion about the Poconos being tropical. It's proof that the Freak Family never disappoints — from supernatural snacks to spectral fashion choices, this Inbox is packed with laughter, goosebumps, and glorious absurdity. This Box contains the following ingredients: paranormal stories, listener submissions, Box of Oddities podcast, ghost encounters, funny paranormal podcast, spooky listener stories, BOO effect, haunted objects, and weird coincidences. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week in the first of what will be three installments, Donnie Richeson takes us on a journey from Owensboro, Kentucky and Alan Kulwicki's humble beginnings in Wisconsin to the turmoil of the Darrell Waltrip-Waddell Wilson-Hendrick Motorsports Dream Team. Then in our second segment, we're going to dig into the July 30, 1981 issue of Grand National Scene. Darrell dominates and then wins at Pocono … and then he doesn't … and then he does again after a scoring snafu that leaves DW and Cale Yarborough both trying to wedge their cars into victory lane. And Al Loquasto makes his Winston Cup debut in an entry sponsored by Schaefer beer. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our 7th annual trip to the Poconos. We record on Halloween after smoking and partying all day, so you know what to expect. Local Spotlight – Junko's Cigar Lounge; Hazelton, PA Controversy Corner – Weather Station Anomaly and Alien Spaceships.

This month on Pocono Mountains Magazine: join Brianna Strunk for a look at the recent press conference announcing a new, exciting chapter at The Sherman Theater in downtown Stroudsburg. Perfect for a cold or rainy day, take aim at Pocono Axe Works with Bri & Dee for some indoor fun. Next, dive into what drives a maker's passion as the Head Brewer at Barley Creek Brewing Company shares his story.See how the new Narrow Valley Sportsplex and its neighbor, the Reading & Northern Rail Station, are helping to revitalize Nesquehoning in Carbon County. Explore the Delaware State Forest with Jim Hamill and discover 80,000+ acres of trails, lakes and streams plus a new Resource Management Center.As we give thanks this month for our community and all those who are part of it, meet some of the dedicated volunteers doing important work at The Salvation Army in East Stroudsburg. Learn how the art of dance goes beyond entertainment to empower and connect the community as Deanna Fontanez visits Fusia Center for the Arts. We conclude this episode with the latest Pocono Showcase featuring Keith Kenny, a veteran, New Jersey-based band-of-one.

Season 5, Episode 27 - With Taste of the Poconos Restaurant Week just around the corner—November 9th - 14th—we're diving into what makes Here & Now Brewing Company so good.Ben Cooper, Allaina Propst and their team are constantly evolving their menu, drawing inspiration from local farmers, fellow chefs, and even casual conversations over beers and pizza.The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on PoconoMountains.com or watch Pocono Television Network streaming live 24/7.

Leaking after sneezing or exercising, rushing to the restroom and experiencing pelvic discomfort are health problems often tucked away on a to-do list of things to deal with later. These everyday disruptions though are signs that your pelvic floor needs some attention. Whether you've recently had a baby or you're approaching your menopause era, there are treatment options that can fit into your routine and help you feel better.  If you're looking for ways to support your bladder naturally or wondering how pelvic floor physical therapy could benefit you, you'll want to listen to the latest episode of The Healthiest You podcast. In Part Two of our pelvic floor podcast series, you'll hear from urogynecologist Nabila Noor, MD, and rehabilitation clinical specialist Karen Snowden, PT, DPT, both with Lehigh Valley Health Network, part of Jefferson Health.Which supplements may support your bladder health? What is pelvic organ prolapse? What treatment options are available for pelvic floor disorders? How can you strengthen your pelvic floor at home? What can you expect at your first pelvic floor physical therapy appointment? We answer these questions and more on The Healthiest You podcast this month.Chapters:     • 0:01 - Intro     • 0:04 - Toilet stools     • 3:52 - Bladder supplements     • 7:16 - Pelvic organ prolapse     • 9:11 - Treatment options     • 12:11 - Pelvic floor physical therapy     • 20:42 - Exercises at your appointment     • 26:20 - How to strengthen your pelvic floor at home     • 35:18 - Advice for your bladder and pelvic floor

By 1985, Simple Minds were coming off a #1 album in the UK with Sparkle in the Rain and sales from all around the world. But it only went to #64 in the US and they needed something to spark greater interest across the pond. When Don't You Forget About Me from The Breakfast Club Soundtrack hit #1 in May 1985, a song they originally resisted, they had that spark and built on that success with memorable performance at Live Aid in Philadelphia. Their next album would need to be special to keep the momentum building. New York producer Jimmy Iovine (Bruce Springsteen, Stevie Nicks, Tom Petty) came to London to work with the boys as they welcomed in new bass player John Giblin. He encourage Jim to emote more - to really sing his heart out - in the studio and his soul is captured on Once Upon A Time. Jim's lyrics are optimistic about the future - the native Glaswegians know where they come from (Oh Jungleland) and can be proud of what they've accomplished (Come a Long Way). Alive and Kicking would be the first single to follow up #1 smash Don't You Forget About Me and soared up the charts, thanks in part to a music video shot in the Pocono Mountains - former Simple Minds drummer Mel Gaynor enlightens us with a funny story from that video shoot! They can get political without getting preachy (Ghostdancing) while bringing you to your feet with glorious salvation (Sanctify Yourself). Released October 21, 1985, Once Upon A Time would be the 2nd consecutive #1 in the UK and the 1st gold record for the band in the US. But what if they put Don't You Forget About Me on it? It was already a #1 and hadn't been on a Simple Minds album. The Wolf believes it would have resulted in millions of more sales and fans for the band in the US but that's a debate you'll have to hear! Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

By 1985, Simple Minds were coming off a #1 album in the UK with Sparkle in the Rain and sales from all around the world. But it only went to #64 in the US and they needed something to spark greater interest across the pond. When Don't You Forget About Me from The Breakfast Club Soundtrack hit #1 in May 1985, a song they originally resisted, they had that spark and built on that success with memorable performance at Live Aid in Philadelphia. Their next album would need to be special to keep the momentum building. New York producer Jimmy Iovine (Bruce Springsteen, Stevie Nicks, Tom Petty) came to London to work with the boys as they welcomed in new bass player John Giblin. He encourage Jim to emote more - to really sing his heart out - in the studio and his soul is captured on Once Upon A Time. Jim's lyrics are optimistic about the future - the native Glaswegians know where they come from (Oh Jungleland) and can be proud of what they've accomplished (Come a Long Way). Alive and Kicking would be the first single to follow up #1 smash Don't You Forget About Me and soared up the charts, thanks in part to a music video shot in the Pocono Mountains - former Simple Minds drummer Mel Gaynor enlightens us with a funny story from that video shoot! They can get political without getting preachy (Ghostdancing) while bringing you to your feet with glorious salvation (Sanctify Yourself). Released October 21, 1985, Once Upon A Time would be the 2nd consecutive #1 in the UK and the 1st gold record for the band in the US. But what if they put Don't You Forget About Me on it? It was already a #1 and hadn't been on a Simple Minds album. The Wolf believes it would have resulted in millions of more sales and fans for the band in the US but that's a debate you'll have to hear! Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 5, Episode 26 - We're heading to the heart of the Pocono Mountains to meet Justin Pittman, owner of Precision Fly and Tackle — a business built on passion, patience, and purpose. From humble beginnings in 2018 to four thriving locations across Pennsylvania, The Poconos is a year-round destination for millions and with 2,400 square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PoconoMountains.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pocono Television Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ streaming live 24/7.

Your pelvic floor is ready and waiting for you to break up with these habits:Power-peeing – Going to the bathroom is not a race. Forcing urine out or relieving yourself as fast as you can causes more harm than good to your pelvic floor. Hovering – This seems like a natural solution to avoid germs in public restrooms. But hovering over the toilet tenses your muscles which makes your bladder work harder than it needs to.Peeing “just in case” – Went 15 minutes ago? Maybe going once more is a good idea … or is it? Whether you're heading out for an errand or a road trip, going again “just in case” is training your bladder to go more frequently.  If you're ready to take back control of your bladder, you'll want to listen to the latest episode of The Healthiest You podcast. In Part One of our pelvic floor podcast series, you'll hear from urogynecologist Nabila Noor, MD, and rehabilitation clinical specialist Karen Snowden, PT, DPT, with Lehigh Valley Health Network, part of Jefferson Health. How do you know if you have a pelvic floor disorder? What bathroom habits are harming your pelvic floor? How many times a day should you urinate? Can bladder training help? Which exercises can strengthen your pelvic floor? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 0:17 - About your pelvic floor     · 3:31 - When your pelvic floor changes     · 6:49 - Signs you may have a pelvic floor disorder      · 15:54 - Treatment options     · 17:45 - Bladder leaks and overactive bladder      · 20:26 - How to address overactive bladder     · 23:56 - When to stop drinking before bed     · 29:06 - Bathroom no-nos     · 34:07 - Bladder training

Season 5, Episode 25 (Flashback to Season 4, Episode 25) - It has been six years (seven in 2025) since ⁠George W. Childs Park⁠ has been open to the public. In 2024, the favorite of so many locals and visitors reopened after the National Park Service worked ⁠to restore the park's trails and platforms⁠ following a destructive winter storm in 2018.The newly updated Childs Park is even more accessible protecting nature and giving folks a whole new way to experience the waterfalls and beauty that surrounds visitors. Chris and Deanna also celebrate the start of train excursions from Nesquehoning - watch for a story on the November Pocono Mountains Magazine in 2025 for that!The Poconos is a year-round destination for millions and with 2,400 square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PoconoMountains.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pocono Television Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ streaming live 24/7.

In this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes back John Bianchi, founder of STR Search and widely known as “The Airbnb Data Guy.” John specializes in data-driven short-term rental analysis, helping investors identify profitable properties that align with their personal and financial goals. Returning for his second appearance on the podcast, John and Jonathan dive into the evolving world of short-term rentals, discussing how to define your “buy box,” evaluate returns, and balance yield, appreciation, and tax advantages. Their conversation explores how every investor's short-term rental strategy depends on their personal goals, whether it is generating cash flow, appreciation, or tax savings. John explains how STR Search tailors property searches to each client, analyzing data to match them with the right market and home. They discuss how operational excellence and guest experience can make or break a property's performance, and why even the best data can't replace curb appeal, hospitality, and local expertise. Jonathan and John also share stories from their own experiences, examining properties together, assessing markets like upstate New York and the Poconos, and learning how aesthetics, first impressions, and good operations drive long-term success. They delve into the creative aspects of short-term rentals, encompassing design and storytelling, as well as crafting unique guest experiences that encourage repeat bookings. By the end, John and Jonathan uncover the art of turning data into hospitality and the mindset needed to build lasting value in short-term rental investing. In this episode, you will hear: Defining your short-term rental “buy box” based on yield, appreciation, and tax priorities Understanding how personal goals shape your investment strategy The crucial role of curb appeal, neighborhood quality, and first impressions Why photography, design, and hospitality directly influence revenue Balancing data-driven property selection with local market expertise Avoiding costly tax-savings-only purchases and focusing on sustainable returns How operational discipline and creative design elevate guest experience The growing importance of storytelling and experiential stays in the STR space Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: STR Search website - strsearch.com John Bianchi's YouTube channel - www.youtube.com/@theairbnbdataguy Find John on Instagram - www.instagram.com/theairbnbdataguy Connect with John on LinkedIn - www.linkedin.com/in/john-bianchi-245608a6 John's TikTok - www.tiktok.com/@theairbnbdataguy The Bianchi Method - shop.strsearch.com/offers/hoQjGYBG/checkout Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Most investors look at bedroom counts at face value. Kenny Bedwell doesn't.In this episode of Cash Flow Positive, Kenny reveals a deal-finding strategy he's seen quietly pay off in competitive short-term rental markets: targeting properties with extra square footage and converting them into higher bedroom counts. From Sedona to the Poconos, Kenny explains why “heads in beds” is the #1 revenue driver, how to legally add bedrooms to force appreciation, and why average-performing STRs will always lose out to top properties.You'll hear how to spot these overlooked opportunities, the math that makes them work, and why moving quickly under contract is often the difference between landing a deal and watching it slip away.Don't settle for average returns. Press play now to learn how Kenny turns overlooked listings into high-cash-flow, high-appreciation wins.Important LinksWant us to find the deals for you? https://strinsights.com Get Top Markers for STRs (2025) https://www.strinsights.com/top-investable-short-term-rental-markets-2025-reportInstagram – @kenny_bedwellYouTube – Cash Flow PositiveLinkedIn – Kenneth BedwellCash Flow Positive is an original podcast hosted by Kenny Bedwell. Brought to you by STR Insights and Podcast Your Brand. Production and editing by Podcast Your Brand.

This month on Pocono Mountains Magazine: the eighth and final state park in our series boasts a river, a railroad, a rail trail and lots of history! Don't miss a visit to Lehigh Gorge State Park with Jim Hamill. Join Bri & Dee for a sky-high adventure with Moyer Aviation, offering year-round air tours including flights for the upcoming fall foliage.Head out on the water with Deanna Fontanez and Precision Fly and Tackle as she learns to cast a line and discovers the importance of sustainable fishing. See what's abuzz at the apiary and garden at Shawnee Inn & Golf Resort, giving guests a true farm-to-fork experience. Plus, meet Jamie, the award winning manager of a popular gem in the Poconos, the Gem & Keystone Tavern, and find out how you can launch a similar career!  Come along with Brianna Strunk as she gets a behind-the-scenes look at how apple cider is made at Heckman Orchards, a beloved three-generation farm providing homegrown produce and pick-your-own experiences throughout the year. Next, explore PEEC, Pocono Environmental Education Center, a place to learn, explore and connect with nature.We conclude this month's episode by introducing you to Carbon County's Open Space Advisory Board which serves to guide the voter-approved $10M Open Space Grant Program. The county's expert panel vets proposals and recommends funding to protect water, farms, habits, and open space - already achieving a 72-acre conservation in June 2025.

Season 5, Episode 24 - We're celebrating the heart and soul of hospitality in the Pocono Mountains. Meet Jamie Maher, General Manager of the Gem & Keystone Tavern at the Shawnee Inn and Golf Resort, and the recipient of the Spirit of Hospitality Award for Manager of the Year from the Northeast Chapter of the Pennsylvania Restaurant & Lodging Association.Jamie isn't just a manager — she's a mentor, a leader, and a beloved presence who makes every guest feel like family. From her dedication to her team to the unforgettable experiences she helps create, Jamie exemplifies what it means to lead with heart.The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠⁠PoconoMountains.com⁠⁠⁠ or watch ⁠⁠⁠Pocono Television Network⁠⁠⁠ streaming live 24/7.

You don't have to stay stuck on the OTA hamster wheel.

Season 5, Episode 23 - We've reached the finish line of our special 8-part series exploring state parks in the Poconos. In this final episode, we venture into the quintessential Pocono park—Lehigh Gorge State Park. With its steep-walled gorge, rushing river, and Instagram-worthy views, Lehigh Gorge is a paradise for outdoor adventurers and history lovers alike.The Poconos is a year-round destination for millions and with 24-hundred square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠PoconoMountains.com⁠⁠ or watch ⁠⁠Pocono Television Network⁠⁠ streaming live 24/7.

  Join us for bonus stuff every week at https://www.patreon.com/timbutterly Visit https://prizepicks.onelink.me/LME0/BUTTERLY and use code BUTTERLY and get $50 in lineups when you play your first $5 lineup.  UPCOMING SHOWS AT https://timbutterly.com  Catch new eps of Metal Girl Solid live - https://www.twitch.tv/timbutterly   

Host Martin welcomes Hillary, a marketer from Brooklyn with roots in the Poconos of Pennsylvania. A passionate traveler, Hillary seizes every opportunity to explore, from the energy of bustling city streets to the stillness of the world's most remote corners. What makes her journey unique is her mission to bring others along, inspiring friends and family to share in experiences that create lasting memories.In this episode, Hillary shares how she channels her professional planning and organizational skills into crafting unforgettable trips. From coordinating group vacations with different personalities and schedules to sparking inspiration for those seeking solo adventures, she offers practical advice and a fresh perspective for anyone ready to step out of the routine.Whether you are dreaming of your next big getaway or looking for a way to connect with others through travel, Hillary's insights will help you reimagine what adventure can look like. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

In this episode of the Paragould Podcast, we're rolling into the inspiring story of Chris Moyer, owner of Let's Roll Paragould and longtime ambassador for the sport of bowling. From growing up in the Poconos and bowling in leagues at age 5 to earning a college scholarship and rolling his first perfect 300 game at just 17, Chris's life has always revolved around the lanes. After moving to Paragould in 2011 to manage the local bowling alley, Chris helped transform its reputation—from what some called an "unsupervised daycare" into a respected community hub. But just as momentum was building, a devastating fire in 2016 brought it all to a halt. We talk with Chris about what happened next: how he rebuilt, how mindset played a bigger role than logistics, and how he's still serving the game he loves through his pro shop and new ventures. Whether you're a bowler, a business owner, or just someone chasing a dream, Chris's story is a reminder to keep rolling—no matter what life throws your way.

This week at camp, we're unpacking our trip to a bachelorette weekend in the Poconos. It was a getaway that came with a side of E. coli, and the cherry on top was a full-blown public bridal party screaming match. Somehow, the chaos segues (yes thats how you spell it i think...) into cars. A favorite mode of transportation here at camp! Jonathan's questionable driving skills, our unsolicited TED Talk on roundabouts, and a Romeo and Juliet production performed entirely with trucks and construction vehicles. Yes, for realsies.This episode was mixed and edited by Kevin Betts.Get your tickets to see Zachariah Porter's new Live Comedy Tour!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ Tear. Pour. Live more. Go to LiquidIV.com and use code CAMP at checkout to get 20% off your first order.➜ Bring your A-game and talk to your doctor. Learn more at Apretude.com or call 1-888-240-0340.➜ Go to Progressive.com to see if you could save on insurance.Works Cited:➜ Katarzyna-Maria Skiba. “Estonia Stages a ‘Heavy Machinery Ballet' Version of Romeo and Juliet.” EuroNews, 8 Mar. 2025.➜ Jamie L. LaReau. “Retired Ford Worker's Wallet Returned after 11 Years Stuck in an Engine.” USA Today, Gannett Satellite Information Network, 17 Aug. 2025.Camp Songs:Spotify Playlist | YouTube Playlist | Sammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.