The Unlikely Mentors

This week, Mitzi and Kelsey say goodbye to podcasting and chat about new adventures that await them! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey talk about a phenomena called buffering that can cause us to avoid emotion in an unhealthy way. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey sit down with their friend Fallon to talk about what she loves about the Enneagram and an awesome way that she mixed up her life when she was feeling stagnant! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat with Meredith TerHaar, as she shares her wisdom and passion around the Enneagram! Connect with Meredith on Instagram Find Growing with the Enneagram on Instagram! Find out more about Enneagram and Cocktails here! Find out more about Growing with the Enneagram here! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey sit down with Enneagram coach Joe Graham and talk all things Enneagram! Find out more about Enneagram and Cocktails here! Find out more about Growing with the Enneagram here! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey reintroduce you to the Enneagram and chat about how it can be used to be our best selves! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat with Cassy Joy Garcia- author of Cook Once Eat All Week and Cook Once Dinner Fix! Check out Fed and Fit on instagram here! Preorder Dinner Fix here! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey share their experience with different methods of meal prep that can simplify your life!  Check out Fed and Fit here and on instagram! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey dives into the phrase 'Control the Controllables' and discusses how this concept can give you freedom and happiness in life. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi talk about the seven stages of marriage- the good and the hard of each! You will be encouraged that all stages of marriage are valid and that it's nice to be able to name a hard stage and know that it doesn't have to last forever. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi's husband, Dave, joins the show to talk about what he's learned from marriage and what he loves about Mitzi! . Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey's husband, Chris, joins the podcast to talk about marriage! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat about the eight key qualities that healthy marriages (or any relationship) have. . Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

You've worked hard to get out of debt- here are some tips we've found useful to stay out! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat about what sinking funds are and how they work and then dive into how to still have fun on a budget. It is possible! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey kick off a three week mini-series about budgeting and finances! They talk about why budgets are awesome, how their budget has changed throughout life and some simple steps to get started. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey sit down to chat with Norah Judge, a senior at St. Joseph High School, about struggles and pressures of teens today. You'll hear tips of how students can manage stress and make their high school or college experience great! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey sits down with Kathleen Belonga to talk about mindfulness and how to put it to practice in everyday life. Here is Kathleen's website. Follow Kathleen on Instagram here! Follow Kathleen on Facebook here! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey shares four tangible ways that you can increase hope in your life. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi talk about the types of help that are available for mental health and the differences between them. They also give some steps to follow if you are looking for help. Check out BetterHelp here. Find a therapist at Psychology Today. Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey begin a 5 week mini-series about mental health! We share the importance of mental health and some simple tips to improve your own mental health! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey CELEBRATE the last year of podcasting and look back on the good and the hard parts of the journey. We are so thankful that you listen with us each week! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat about how to create a healthy living situation when adult children are living with their parents. There are so many reasons that this could be happening and it can be awesome! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat about something that makes their relationship so unique- their generational difference! Mitzi is a Boomer and Kelsey is a Millennial and they discuss what makes them different and the same. Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey share the importance of being curious instead of judgmental when interacting with others! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

In this episode, Mitzi and Kelsey talk about how one small change can have a big impact on your life! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

In this episode, Mitzi and Kelsey talk about why date night is so important in any relationship and some logistics to make it happen! You'll get some fun FREE ideas for your next date night! In the show, Kelsey shares about an app that gives questions for you and your date to talk about- it's called Questions in a Box and can be found wherever you get your apps, or you can see more info here. Free date night ideas Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi show you how changing one little word in your vocabulary can completely change a conversation! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey dive into John 10:11-16, where Jesus describes himself as The Good Shepherd. They talk about how we are like sheep and how comforting it is to know that Jesus is our Good Shepherd. Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi shares six tips to decluttering your home and life! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi sit down with Kathleen Belonga, a meditation expert and yoga extraordinaire! Kathleen wears many hats in her work, so read all about them on her website. Follow Kathleen on Instagram here Follow Kathleen on Facebook here! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi dive into the topic of imposter syndrome! You'll hear why we feel this way and how to combat it! Mike Cannon-Brookes' Ted Talk Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey talk about the fear of rejection and how to combat it! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey shares 'The Train' analogy. There's something for everyone in this episode about setting goals and staying on track to achieve them! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week it's Kelsey's turn to share how 2020 went for her and what lessons she learned! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey look back at 2020 and talk about the lessons that Mitzi has learned throughout the year. Here are the E-cloths that Mitzi talks about. Here is the recipe to delicious beer bread (it's simple, too!!!) Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat about potty training.  Kelsey recently potty trained her two year old and it was fun to chat about the successes and struggles. Even if you don't have young children at home, we hope you'll love hearing from our experiences and how we can learn from kids!  Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat about New Year's Resolutions and intentions. They discuss some common ones and the best ways to keep them! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey talk about the buzzword "self-care"- how to implement it, what our dream day looks like and more! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat about their favorite holiday traditions and how to make them work this year! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi chat about procrastination and how to combat it! They breakdown the factors that lead to procrastination and hopefully will help you check things off of your to-do list! Med School Insiders video on procrastination Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey talk about unique gifts for the in-law in your life! Here are some links to Kelsey's recommendations: Blood Orange Candle PS46 Sweatshirt Athleta leggings Amazon leggings Here are a few of Mitzi's recommendations: Bath Pillow Paint by Number Kit Personalized Family Sign Post Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat with Jenn Vanhekken- a certified Enneagram coach! Find out more about Jenn here. Find Jenn on Instagram here. Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey chat about habits- good ones, bad ones, how to start them and how to break them. Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey and Mitzi dive into the Enneagram! This is a highly requested topic and one of our favorites. Learn some basic Enneagram info and their experiences with it. Road Back to You Enneasummer by Annie F Downs The Wisdom of the Enneagram Sacred Enneagram Honest Enneagram Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey talk about the dreaded home workouts! You'll hear tips to making it work for you and hopefully be motivated to get your body moving. JRR Stonework Etsy Shop. Use the code: unlikelymentors10 at checkout for 10% off of your entire purchase through the end of October! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

Kelsey's turn! This week, Kelsey shares about a tough time in her life, when her husband, Chris, got Guillain-Barré syndrome. She shares what helped her through that time and how she's grown from it. We hope that you can find the "good" in each situation you face. Watch the "Good" video by Jocko Willink here. Music for this podcast is by Scott Holmes.

This week, Mitzi gets vulnerable and shares about a health scare with her husband, Dave. She shares how their relationship has changed since then and how there can be hope even in really hard situations. Music for this podcast is by Scott Holmes.

This week, Mitzi and Kelsey share tips to survive mask wearing. Let's make the best out of a tough situation! JRR Stonework Etsy Shop. Use the code: unlikelymentors10 at checkout for 10% off of your entire purchase! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

This week, Kelsey sits down with her brother, Dr. Jesse Reimink and they talk all things podcasting! Hear the inside scoop to what it takes to host a podcast! JRR Stonework Etsy Shop. Use the code: unlikelymentors10 at checkout for 10% off of your entire purchase! Listen to the PlanetGeo Podcast here. PlanetGeo Facebook PlanetGeo Instagram Learn more about what Dr. Reimink does in his research here. Learn more about starting a podcast at this website. Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.

Are you a morning lark or a night owl? This week, Mitzi and Kelsey talk about the pros and cons of being both and why it's important to know which you are! Find The Unlikely Mentors on Instagram! Music for this podcast is by Scott Holmes.