Podcasts about manageable

Episode Overview Today, we're discussing a super relatable topic: breaking the coffee drive-thru habit. If you've ever wanted a better relationship with drive-thru coffee but wondered why it's so hard to give it up, we get it! In this Q+A episode, we talk about why coffee habits are so sticky, how to identify what's really driving your craving, and practical steps you can take to enjoy your coffee in a way that aligns with your health and financial goals, without feeling deprived. So whether you're looking to cut back on sugar, save some money, or just feel more in control of your coffee routine, this episode is for you. We hope you enjoy! If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points How to get clear on why you want to change your habit. Manageable and sustainable steps to gradually change your habit. How to recognize a habit loop and find new ways to change it. Why environment matters when changing habits. Related Content Episode 171: 4 Reasons You Don't Have Self-Control Around Food Episode 237: Q+A – Staying Engaged with Habits When Life is Chaotic and Artificial Sweeteners' Impact on Weight Loss

In this episode of Inside Personal Growth, host Greg Voisen interviews Dr. Tia Warrick, a dynamic leader in public health, academia, and entrepreneurship. The conversation explores Dr. Warrick's new book on managing burnout, achieving balance, and healing from emotional and professional overload. She shares personal experiences with perfectionism, toxic productivity, and her transformational “life detox” method, offering actionable insights for anyone feeling overwhelmed in today's hustle-driven world.

Hopefully after last weeks podcast you came out from under the basket and started shining. Maybe it's gone great or maybe not so much. What happens when we go for it but fail? We often retreat back to manageable proportions! Joshua from the Bible did the same thing so don't think your alone in that. Let's dive deep into his story and see what we can learn.

In this one, Cody talks to dog musher Libby Riddles. She was the first woman to win the Iditarod. Back in 1985, she made the decision to push through a storm — a choice that would cement her place in history. While others hunkered down, she bet on her team's strength and her own resilience, forging ahead into whiteout conditions and brutal winds. It was a bold, calculated risk, and it paid off. But for Libby, just doing the Iditarod was a big deal. She says that as long as she did her best and gave it 100 percent, she really didn't care where the chips fell. And part of that was breaking the race down — not thinking about the entire 1,000 miles, but just getting to the next checkpoint. Manageable goals. That mindset, along with her deep connection to her dogs, helped her make history.  Her deep relationship with her dogs helped carry her to victory in the 1985 Iditarod, and in the years since, she's become an advocate for the sport, working to help people understand what dog mushing is really about. These days, it can be tricky for people to grasp— most of us see dogs as companions, not as athletes bred for endurance and work. But those who rely on working dogs, like service animals, tend to understand the dynamic better. And when people see sled dogs in action — on a dogsledding tour or in a race — they get it. They see the excitement, the energy, and the joy these dogs have for running, and they start to understand why mushing isn't just a sport, it's a way of life.

Libby Riddles was the first woman to win the Iditarod. Back in 1985, she made the decision to push through a storm — a choice that would cement her place in history. While others hunkered down, she bet on her team's strength and her own resilience, forging ahead into whiteout conditions and brutal winds. It was a bold, calculated risk, and it paid off. But for Libby, just doing the Iditarod was a big deal. She says that as long as she did her best and gave it 100 percent, she really didn't care where the chips fell. And part of that was breaking the race down — not thinking about the entire 1,000 miles, but just getting to the next checkpoint. Manageable goals. That mindset, along with her deep connection to her dogs, helped her make history. Her deep relationship with her dogs helped carry her to victory in the 1985 Iditarod, and in the years since, she's become an advocate for the sport, working to help people understand what dog mushing is really about. These days, it can be tricky for people to grasp — most of us see dogs as companions, not as athletes bred for endurance and work. But those who rely on working dogs, like service animals, tend to understand the dynamic better. And when people see sled dogs in action — on a dogsledding tour or in a race — they get it. They see the excitement, the energy and the joy these dogs have for running, and they start to understand why mushing isn't just a sport, it's a way of life.

Spring Break is coming up, and if travel isn't an option this year, don't worry—you can still make it a fun and memorable week for your kids and yourself at home! In this episode, Abby, Stacey and Steph, three members of the 3 in 30 team, share simple, stress-free strategies to make your staycation special—without feeling like you have to entertain your kids 24/7, including:

IN THIS EPISODE: How often is enough or even too much to post on LinkedIn? What's the best ratio to go from invisible to on the radar of those you're here to serve?In this episode, we share the best starter strategy to get going and stay consistent at a pace and timeline that fits your personal and professional goals.CONTACT US: Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle B. Griffin is a personal branding speaker, author, podcaster, and LinkedIn® visibility expert. She is the creator of the Own Your Lane® personal branding platform for professionals ready to position their difference, communicate with clarity and amplify their visibility for next-level opportunities. Reach out to Michelle for a keynote speaker, workshops and specialized advising services on LinkedIn and personal branding.LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠OwnYourLane.io⁠⁠⁠⁠⁠Buy your copy on Amazon- The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR QUESTIONSimply DM both Michelles on LinkedIn to submit your question for a future episode. TRANSCRIPTThe episode transcript is available to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠read here⁠⁠⁠⁠.⁠

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/     In This Episode:  Are you feeling overwhelmed at the thought of making a marketing plan for your retail business? Don't worry - I'm breaking it all down for you in this quick 5 minute episode. I'll share how independent retail businesses can simplify their marketing by focusing on the numbers that matter most. With the practical tips I share throughout this episode, you'll be able to flip your mindset around retail marketing to simplify your efforts AND make your efforts more intentional. Intentional marketing leads to retail success! Let's dive in!   Related podcasts we think you'll like:    Episodes 163-166: Simple Sales Strategy Series Episode 241: Year-End Reflections: Mindset, Marketing, and Lessons for Success in 2025 Episode 245: Best of Series: Retail Marketing from Gen Z to Boomers   About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dreams and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community   Free resources for shop owners    Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!    

Send us a textStarting to do research on any topic can feel overwhelming because of the sheer volume of information and options out there. This is especially true when the research pertains to a life change such as looking for a new job, researching ways to grow at your current job, or looking for new hobbies to take on outside of your job. This week Maria & Natasha talk about how to do that research in a way that feels manageable and digestible, so you can actually jump into it without fear or resistance.  To get in touch with Maria:Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeBook a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.comInstagram and TikTok: @rest_over_grindTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com

Nothing like a new year to give yourself a clean slate, a kick up the bum and a new sense of direction. Which is what this episode is all about. - Simple strategy- Planned out year- Manageable marketing- Getting more done in less time- And of course, business growth while living your life So this episode is for you no matter what stage of business you are at, because every single business owner, if you don't have a plan for the year, you're already on the fast-track to burnout.

The Rebbe advises setting manageable Torah study times and progressing gradually, especially after a break in learning. He recommends finding a study partner for consistency and encourages persistence, emphasizing that desire leads to success. He also advises giving tzedakah daily and reciting Tehillim after davening. https://www.torahrecordings.com/rebbe/igroskodesh/014/004/5004

In this episode of the Shift AI Podcast, Praerit Garg, President of Product and Innovation at Smartsheet, joins host Boaz Ashkenazy to explore how AI is revolutionizing enterprise work management. From his journey through Microsoft and AWS to leading innovation at Smartsheet, Garg shares insights into how generative AI is transforming how organizations handle complex workflows and make data-driven decisions. Learn how Smartsheet is using AI to simplify formula creation, automate data analysis, and empower business users to work more efficiently. If you're interested in how AI is reshaping enterprise productivity and the future of work, you won't want to miss this conversation about building trust in AI systems and creating more delightful work experiences. Chapters: 02:09 Journey to Seattle: From India to Microsoft 03:39 The Evolution to Smartsheet Leadership 05:20 The Gift of Generative AI 07:53 Transforming Business User Experience 09:38 Customer Success and Security 16:00 Navigating Non-Deterministic Systems 18:38 Real-World AI Applications 23:50 Leadership Philosophy and Human Alignment 25:56 The Church of Company Culture 31:12 The Future is Super Bright Connect with Praerit Garg LinkedIn: https://www.linkedin.com/in/praerit-garg/ Connect with Boaz Ashkenazy LinkedIn: https://www.linkedin.com/in/boazashkenazy X: boazashkenazy Email: shift@augmentedailabs.com

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness, but we hope to break down some of the bigger tasks into smaller, more manageable ones for you in this episode. We will cover nutritional goals, cleaning, medication timing, fitness goals, and limbic/emotional support goals and give you tangible, actionable steps for each so you can start building better habits in 2025! For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:35 JACIE HAS A BOOK!! Benefits of carnivore 3:17 Look for a doctor or work with a coach 7:17 How to build CIRS habits in a sustainable way 7:40 Cleaning habits/strategies 9:13 Vacuuming, drains, bathrooms 13:10 Remembering to take medications and supplements 15:10 Building a fitness and movement routine 18:13 Limbic Work, preparing and supporting yourself mentally, Vision Boarding 21:10 Find a support network, accountability buddy, or group HELPFUL LINKS: Buy Jacie's book (and leave a review!): https://a.co/d/1uYwP0q Check Surviving Mold for CIRS doctors: https://www.survivingmold.com/shoemaker-protocol/find-a-physician-in-my-area Published Research to present to your doctor: https://www.survivingmold.com/Downloads/Dooley-McMahon_Final_Publication_-_3-30-2020.pdf https://www.survivingmold.com/Publications/CIRS_diagnostic_protocol_final_5_1_2018.pdf Wire rack/shower caddy to hold bottles: https://a.co/d/2YOZctc Green Gobbler: https://a.co/d/bWBpJMH The Joy Plan book: https://a.co/d/1mZIXNm Our episode on Limbic Retraining: https://youtu.be/tTzgIsdYovA?si=Z8iEDmZcOKUBy12c The CIRS Group: Join our support community: https://thecirsgroup.com Check out our instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Pre-order Jacie's book! https://a.co/d/8ZKCqz0 Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this episode of The Aging Well Podcast, we sit down with Dr. Alan Rosansky, Distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and the Director of Nuclear Cardiology at Mount Sinai St. Luke's. Dr. Rosansky shares his comprehensive health model, The Six Domains of Health, and discusses the latest advances in heart disease treatment and the crucial role of preventative cardiology and lifestyle in maintaining lifelong wellness. Join us as we delve into essential lifestyle adjustments, emotional and psychological well-being, and the importance of exercise, social connections, and stress management for aging well. Don't miss this insightful conversation that can help you take better care of your cardiovascular health and overall vitality.

BUSINESS: PH external debt still manageable – BSP | December 23, 2024Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Have you ever heard of kin-keeping? It's the emotional labor of maintaining and strengthening family ties and involves all the organizing of holiday events, wrapping of gifts and keeping of traditions. If you are the kin-keeper in your home this episode is for you: we're talking about the power and joy of this role, as well as ideas for decreasing the burden it entails so we can enjoy all the keeping of the kin that we are so busy doing. 

Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam enables the client to see the pain as an action signal and a cause for mindfulness and uses regression to update an identity of victimhood to a heroic resilient identity. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, pain, pain relief, pain hypnosis, hypnosis for pain, BMS, Burning Mouth Syndrome, 

Lost your job? Same. Let's talk about how to bounce back without losing your mind. From snagging unemployment benefits to stretching your budget, leveling up your skills, and keeping your vibe in check—we're covering it all. This isn't your average boring advice session, just real talk to help you get through the struggle. Heads up: this is my experience, not professional advice, so your journey might look a little different.”

SummaryFarley Thomas, the co-founder and CEO of Manageable joins today's conversation and shares his revolutionary insights on empowering organisations through highly skilled management. Farley highlights the incredible impact of upskilled, confident, and competent managers on organisational success, and why traditional training methods often fall short, diving into the practical approaches his company adopts and drawing fascinating parallels between language learning and workplace skills training. Farley also unpacks the critical importance of practice and real-world application in management training, supported by eye-opening examples and personal experiences. From the harmful effects of untrained management on employee well-being to innovative solutions like the Leadership Capacity Profile, this episode is packed with actionable insights that challenge conventional leadership development, advocating for early-career focus and continuous learning that can transform the future of work.TakeawaysThe concept of Empowerment and the importance of skilled management.Ineffectiveness of traditional training and the importance of practice over theoretical knowledge.The Impact of poor management on employees and Manageable's approach on managers training.Differences between Managers and Leaders.Evaluating leadership capacity- a hypothetical scenario for discovering leadership potential among contributors.Skill development and behavioural change through practice.Redefining leadership and management roles- ​​reallocating training resources towards early career managers.Timestamps(02:15) Introducing Farley Thomas - the Concept of Empowerment and effective management in organisations.(14:01) Traditional Training vs. Practical Application.(18:01) The five principles of Manageable's effective training programs- the importance of data-driven efforts, bite-sized training, social learning, live sessions, and role models.(24:00) The impact of Poor Management on Employee Well-Being.(28:00) Effective Leadership and Management Practices (Manager vs. Leader).(34:01) Continuous learning and resource allocation for early career Managers.(45:00) Thomas' personal reflections and business advice (critique of work practices).(54:02) Book Recommendations(57:00) Final Thoughts and future vision.About Farley ThomasFarley Thomas is the co-founder and CEO of Manageable, the leadership-skills-focused EdTech firm on a mission to give everyone the gift of a great manager. Prior to founding Manageable in 2020, Farley established a highly successful executive coaching and leadership advisory practice in 2014. He has been advising and coaching CEOs and their teams across diverse industry sectors ever since. The core of his previous corporate experience was gained at HSBC, where he was CRO at HSBC Asset Management for over a decade, ultimately setting up and leading teams in over 30 countries worldwide. He has consistently been trusted to develop new initiatives, products and markets.Follow Farley ThomasWebsite: https://www.manageable.worksLinkedIn: https://www.linkedin.com/in/farleythomas/Manageable Conversations Podcast: https://podcasts.apple.com/gb/podcast/manageable-conversations/id1586790766Book recommendations

Tiffany, Mike and Beau share their thoughts on the Falcons final six games

When you're working toward something big, it's easy to feel like there's so much to do. A way to make it less overwhelming is to focus on shorter steps that feel manageable. Let go of the need to take it all on at once.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Welcome to Season 3, the 18th episode of 'The Art of Teaching Business' Podcast, where we explore the world of teaching business education classes. I'm your host, Denise Leigh, a veteran business education teacher with 28 years in the classroom and a finalist for the 2022 Pennsylvania Teacher of the Year award. In this podcast I offer some tips on making a teaching career more manageable by grading over a student's shoulder. I answer your questions from my last podcast episode and further explain how you can save your valuable time and make your work/life balance better by grading over the shoulder rather than giving tests and quizzes. Resources mentioned in this podcast: 1️⃣⁠⁠⁠⁠⁠ ⁠Personal Finance Course Financial Literacy High School Curriculum Full Semester My TpT Store is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Education With Denise Leigh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. My blog is ⁠⁠⁠⁠⁠www.business-ed.com⁠.⁠⁠ Subscribe to my ⁠⁠podcast to be notified when new episodes drop! If you liked this episode, throw me a like and leave a review! Thanks for listening!

It's time for another deposit into your ILP (Individualized Living Plan). Are you making intentional time to move your body? If not, you are missing out on decreased stress, improved mood, better sleep, improved self-esteem, and so much more. Let's fix that together on this week's episode of the ILP podcast. I Discussed: The importance of movement in living a happy and healthy life The idea I learned from Peloton instructor Robin Arzon that movement is medicine Manageable ways to incorporate movement in your everyday life Mentioned During the Episode: Balanced Black Girl: Becoming an Athlete of Life Peloton (I get paid $0 to share my love for Peloton) Resources: Black on Black Education Documentary: Watch our full origin story on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Want More Student-Centered Tips and Tricks?: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Shhh It's Time to Listen Blog⁠⁠⁠⁠⁠⁠⁠⁠. Buy ONE OR MANY of Our New Guided Journals: Get your copy on Amazon. It's a fantastic tool to help find your way. There is both an ⁠⁠⁠⁠⁠⁠⁠⁠I'm Just a Kid⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠I'm Just a Teacher ⁠⁠⁠⁠⁠⁠⁠⁠ version available. Contact: If you want to learn more about our Student Action Board, email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠eva@blackonblackeducation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Keep in Touch with Black on Black Education: Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@BlackOnBlackEd⁠⁠⁠⁠⁠⁠⁠⁠ Follow on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠Black on Black Education⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠www.blackonblackeducation.com --- Support this podcast: https://podcasters.spotify.com/pod/show/blackonblacked/support

Going alcohol-free is one of the best things you can do for your health. But what about after that? What are the next steps? Megan Swan is a guru on women's wellness who works with high-performing, high-achieving women. In this episode, she and Karolina talk about how to think about your wellness differently so it's easier to incorporate into your life. Megan and Karolina met years ago, and she actually just graduated from the Empowered AF Coach Certification program (plus, she led a yoga class and shared incredible wellness rituals at the retreat, too!) If your holistic wellness routines are taking a backseat as you tackle your most ambitious goals, Megan will inspire you to prioritize your health so you can get to the next level without burning out.  She even debunks myths about sugar (just eat the damn fruit!), will help you find ways to “sneak in” movement, AND build a bank of healthy, guilt-free meals to pull from.   IN THIS EPISODE: How removing alcohol and embracing fruits, veggies, and fermented foods can supercharge your digestion Megan's 7-year alcohol-free milestone, and why she feels better than she ever has at age 45 Eating intuitively, debunking diet myths, removing food guilt, and why there's no one-size-fits-all solution Manageable changes you can make to integrate wellness into your busy life more seamlessly and superfoods to incorporate into your diet   LINKS/RESOURCES MENTIONED Listen to Megan's podcast, Wellness as a Way of Life, follow her on Instagram, and visit her website. (Also, if you liked this episode, be sure to listen to Episode 125, which also features Megan!) Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

You can't shut off your inner monologue but you can manage it.

Marion County Emergency Management Director Preston Bowlin outlined damage, power restoration and clean up after Milton dumped 9.4 inches of rain on the county. 10 shelters handled 1,500 people, and an estimated 37,000+ people that stayed in homes, hotels and shelters through the storm.

Today, we will discuss the long term impact of small decisions and why that $7 Starbucks really does impact your future. Well it does and it does't but you will find out on today's show. I will also discuss our usual sessions: Tales From The Prepper Pantry, The Weekly Shopping Report, Operation Independence. Featured Event: AMAZING Workshops at the Self Reliance Festival: Sonny Puzikas, The Best Guy To Learn Self Defense from - Mindset and physicality Fight Hacker: Escapeology (Adapted to your level of fitness): The SCIENCE and ART of DE-ESCALATION - You always win the fight that never started: Homestead Medical: Advanced Wound Closures, go home with your practice kit:  SRF bootcamp: We start with processing some rabbits and go from there. 7 instructors: Sponsor 1: InvestableWealth.com Sponsor 2: AbovePhone.com Livestream Schedule Tuesday Coffee with Angry Prepper and Shawn MIlls, 9:30am CT Thursday: Great American Preparedness Tour Live, 6pm CT Friday: Homestead Happenings with the Tactical Redneck, 9:30am CT Tales from the Prepper Pantry Meat flies out fo the freezer when doing carnivore! Spent $52 per person  on “groceries” counting meats we grew here at fair market price, or actual cost. Planted a bunch of swiss chard for late fall $30 total in purchased plants Weekly Shopping Report from Joe Dollar Tree: Stock levels were good, and she commented again about the holes she saw last week at Hobby Lobby. Home Depot: A 2x4x8 was unchanged from last week, at $3.85. Aldi: They again have the Cornish hens (essentially very small chickens). We like those. We found everything we wanted except Nutella. This included the new variety of wet cat food. Staple prices were: bread (20 oz. white): $1.39; eggs: $3.76; whole milk: $2.85(-); heavy cream: $5.39; OJ: $3.45; butter: $3.99; bacon: $3.99; potatoes: $4.49 (-); sugar: $2.99; flour: $2.35; and 80% lean ground beef: $4.39. A gallon of untainted regular gasoline remains at $3.599. Operation Independence Im paying off my mortgage right after this show Leveraging your home to build something that gives you ongoing resilience, especially when money costs less than inflation is a tool that people have used for a long time to get ahead. But there is also a trap in there. If you leverage, and leverage, and leverage, and then fail, you can lose the home you are living in. One of the amazing things about the US is that home and property ownership is relatively easy, even now when things have gone up, interest rates have gone up, etc. Bi we can buy our homes, outright. And if we organize them right, they can become a source on livelihood. Still. To this day, in 2004. But I was supposed to talk about the $7 coffee at Starbucks and that it does, on fact, matter very much when you build your financial foundation. Bluntly, if you don;t fix your income problem, that $7 coffee may not change your life – but if you can use it to change your mindset, it can be the catalyst. Why? I mean, every penny pincher article about getting a handle on your spending starts with the coffee. We really should call is scoffee because it seems so ridiculous. But here is the thing: I had already planned to pay off my mortgage ahead of schedule - my plan was September 2025 I rounded up by $3-9 per payment the whole time, along with added a 2 payments when there was extra I ended up paying off my mortgage 12 months (and with less total interest) early But back to the coffee problem. People hear about the Starbucks and are like - but I don't buy one every day. In fact, I rarely buy one. I've already cut that. But I paid a mortgage off and saved at least hundreds if not thousands in interest by adding 1 starbucks coffee per month to my principle balance on my home. But what is your mindset? By default: It is easier to buy a $7 coffee than a $400 coffee maker Carry through to all parts of life.. Vevor Vacuum Sealer VS Vacmaster Vevor Raised Beds vs Wood Ones, Vs self made Manageable prefabbed kitchen cabinets vs waiting And that mindset is in fact about the $7 coffee. The $7 coffee is a symbol for making short term choices that don't serve the long term goal. What is your long term goal What do you have in place for that now and what needs to change, be developed, be accomplished to do this? What do you need to do every day to make this happen? Simple terms = success - this is why we hammer the My3things language so very hard - and Marge is pretty good a rewording over on the Telegram group FWIW Complicated = not understanding really well = you wont do it But there is a part 2 here guys. I almost could not pay off my mortgage today despite the fact that I triggered a clause that makes me pay it off. When your principle drops below your monthly payment, you have 30 days to pay it off. But my payoff amount is close to $5,000. My savings has been tapped pretty hard this year for a number of personal reasons. That $1000 emergency fund doesnt magically become $5000. I could have borrowed that from a friend, put it on a card, or any number of things. But then I realized that one of my side hustles has an account. An account I have never tapped because reinvesting in the side hustle is how you make them grow into a full time hustle.  And so for real guys, not having 1 coffee per month, adding 2 windfalls to the tone of a single month's payment toward my principle, and starting a side hustle is why today, right after this, The mortgage will be gone. And guess what I am doing with the “extra money” every month? Saving it to turn it into an asset. That payment is going toward the future one way or another. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

It takes a lot of blood, sweat and tears to launch an online course or program for the first time.    It's a vulnerable process. You put so much of yourself into it—and how do you know if it's going to pay off?    What if you could mitigate that risk?    Join me in considering an Insider Live Cohort.   An insider live cohort can help you refine your course format, delivery, and message to create a grand slam! In this episode, I'll walk you through how an insider cohort can help you build a winning course, including: When a live cohort is the right choice  (and when it isn't);  ✔️ The benefits this cohort provides for you and your business;  ✔️ How to choose the ideal audience, students, or clients to include for this exclusive experience; and ✔️ Your must-haves for a successful cohort launch, so you don't waste your time.   Don't miss the bonus, where I give you the secrets to getting the most from the cohort process and the feedback you receive.   Do you need a fresh perspective and expert execution for your mastermind, lead-generation, starter, live, or signature course? Apply for Done For You (coursecreationboutique.com/course) and let's GET IT DONE together! 

Apple harvest is underway for the earlier varieties here in Washington state and WSTFA President Jon DeVaney says growers seem to be happy with how things are shaping up.

Apple harvest is underway for the earlier varieties here in Washington state and WSTFA President Jon DeVaney says growers seem to be happy with how things are shaping up.

In episode 588, Megan chats to Laura Arnold about why an SEO content calendar is important for diversifying your brand and how to set it up to improve your rank on Google. Laura Arnold is a New York City-based Emmy-Nominated Culinary Television Producer, Cookbook Consultant, and award-winning Content Creator with over a decade of experience. She currently is the Supervising Culinary Producer for Food Network's The Kitchen, and has worked previously at ABC's The Chew, DotDash Meredith, Good Housekeeping, Food52, kitchn.com, and with many more brands. In this episode, you'll learn more about how to balance new posts with content updates, which keywords to choose, the significance of storytelling and expert phrasing and whether social media is important or not. Key points discussed: - Consistency is key: Maintain consistent SEO efforts and content creation for long-term growth and success. - Manageable workloads: Create a content calendar that fits within your capabilities and resources for sustainable success. - Competitor analysis: Research and understand the top-performing content in a given niche to help you develop effective SEO strategies. - Keyword research and targeting: Identifying high-volume, low-competition keywords is a key step in creating content that resonates with the target audience. - Interlinking and content pillars: Strategically linking related content within posts and building out content pillars can improve site navigation and user experience. - Storytelling and expert phrasing: Balance personal narratives with authoritative language to help engage readers and establish the blogger as an expert in their field. - Performance tracking: Regularly monitoring and analyzing SEO metrics, such as impressions and keyword rankings, can inform content optimization and strategy adjustments. - Social media integration: Leveraging social media platforms to share and promote content can help diversify a brand's digital presence and reach a wider audience. Connect with Laura Arnold Website | Instagram

Mill Machine Makes Mouldy Mess Manageable: Transforming Trash into Treasure.  Clever Cough Classifier: AI's Acoustic Approach to Tuberculosis Detection.  Robotic Revolution on the Rise: Ozmo's Outstanding Window-Washing Wonders.  Boosting Battery Brilliance: Fast Charging Formula for Longer Life.  Maglev Marvel: BiVACOR's Breakthrough in Mechanical Heart Technology.  Skyward Surveillance: Strategic Spy Balloons Soar to New Heights.  AI Alerts: Unrestrained Tots Trigger Technology to Tackle Traffic Terrors.  Cloned Conversations: When AI Steals the Spotlight.  Retro Revival: Repurposing Your Retired iPhone into a Gaming Gadget. 

In this episode of the eCommerce Podcast Host Matt Edmundson sits down with Qi Cao from ChargeBlast, to explore the dreaded, complex issue of chargebacks - a first on the eCommerce Podcast. Qi shares how chargebacks can often be caused by product and delivery issues or, as he calls it, friendly fraud, and how this can impact the financial health of your business. Matt and Qi suggest many different methods by which these risks can be mitigated including using ChargeBlasts own post-transaction solution that preemptively addresses chargebacks before they reach payment processors.Key Takeaways:Chargebacks Are Inevitable but Manageable: Chargebacks, whether due to legitimate reasons or friendly fraud, are a common challenge in eCommerce. However, they can be effectively managed by understanding industry-specific chargeback rates and employing strategies like ChargeBlast to reduce their impact on your business.Proactive Communication is Crucial: Clear and proactive communication with customers can significantly reduce chargebacks. By being transparent about pricing, delivery times, and addressing any issues promptly, businesses can prevent customer dissatisfaction from escalating to chargebacks.Invest in Customer Service: High-quality customer service, including offering 24/7 support or making it easy for customers to manage their subscriptions, can help reduce the likelihood of chargebacks. Satisfied customers are less likely to dispute charges.If this episode of the eCommerce Podcast piqued your interest make sure to check out everything that gets done over here on the eCommerce Podcast, a space dedicated to eCommerce Wow!

Ever feel like you have a huge project looming, but you just don't know where to start? Whether launching a big presentation, tackling a software implementation, or planning an event, the key to making progress often lies in breaking it down into bite-sized, manageable steps. But let's be honest — while the advice to “just […]

Do you ever struggle with your mindset when things don't go as planned or expected? As a mom, your mindset will either make you or break you!   In today's episode, I'm sharing three transformational mindset shifts that will help make mom life more manageable!    I pray this episode motivates you and helps you change your mindset! . . . Clothing for the Modern-Day Homemaker! Shop the latest coastal collection! Preppy and relaxed shirts and sweaters at Shop Hearty Homemaker- heartyhomemaker.com/shop   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   Follow the Hearty Homemaker Podcast on Instagram- https://www.instagram.com/heartyhomemaker/   EMAIL US   Do you have any questions or comments, or would you like us to cover a specific topic? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Life can be unpredictable, but one thing's for sure - dogs make it better! This week on Straight Up Dog Talk, Em and Josh chat with Tanya about the joy dogs bring to our lives. Tanya shares her wonderful experiences at dog parks with her furry sidekick Barney, and how these outings have led to lasting friendships and connections with like-minded pet parents. While dog parks may not be for every dog or owner, it's heartwarming to see how some dogs thrive in these social environments. Join the conversation and let's celebrate the power of dogs to bring people and comfort to our lives! Follow Tanya & Barney: https://www.instagram.com/beefcakebarney/

As we know, small habits can make a big difference in our day to day lives. In today's episode, you are going to consider the things you do that make your everyday life flow. What do you prep, plan, or schedule ahead of time? Whats tools do you use to stay on track? Tune in to find gratitude for the things that help you settle into routine - they let you enjoy the rest. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Update College Recruiting - expanded number of scholarships Intro - Larry Monroe Monroe was chosen by the Sox in the first round of the 1974 Major League Baseball draft with the eighth overall selection. After going 11-14 with a 2.91 ERA for the Knoxville Sox in 1976, he earned a late-season call-up to Chicago. He made his big league debut on August 23 against the Detroit Tigers, throwing two scoreless, hitless innings of relief. After his playing days, Monroe worked for the White Sox in various capacities. When Adrian Garrett replaced Vern Law as manager of the Denver Zephyrs in 1984, Monroe was brought in to become pitching coach. He was vice president of scouting and minor league operations from 1990 to 1994 and vice president of free agent and major league scouting until 2000. Monroe was an integral part of the advanced scouting team, which aided the Chicago White Sox in winning the 2005 World Series. More recently, he was an advisor to the baseball department through 2020. Monroe runs the personal pitching training business, Monroe Pitching, geared to young men looking to improve their talents. Monroe is the author of Best-Kept Secrets of Major League Pitching. Scouting story - JC left-handed pitchers in Florida. The mind of a scout. Topics Baseball has been thought of as a physical, mental, and emotional development game. Where have you seen the most changes in the areas of pitching development both positive and negative? TJ epidemic (tip of the iceberg). your thoughts and where do you see the most damage being done in your day-to-day operations? Contributing factors: Improper rest (weekly, monthly, annually), throwing year-round. Max effort philosophy in throwing and performance Pitch counts are adhered to in MILB and MLB but not in privatized amateur baseball Travel and Showcase baseball. Ex. 6 games on a weekend, where else does this happen? Quick story……. Jim Your thoughts on overall pitching development. Where do you place the importance in how you teach and coach? Any thoughts on how we reverse this injury trend? What can we learn from successful pitchers in the past (ex. Mark Buerhle) Any stories on the “Kiddie Core”, Dotson, Burns, Trout, Hoyt, and Wortham and how the White Sox were able to develop quality young starting pitching? In your scouting years (various roles) what were the things you looked for in a young pitcher? Any stories that show this thought process? One of my colleagues often quotes or shares talks given by Leo Mazzone and Don Cooper. Any personal insight on how the White Sox with Don Cooper was successful in developing quality pitchers? Mike Porzio story - how a different voice can alter a player's perception. How winter ball was used as an aid in development. Manageable workload was a part of development, now it appears MILB is merely the safety squad, trying to keep pitchers healthy by not throwing. MLB developed the Fall League for top prospects ( I believe spearheaded by Roland Hemond), bit now the top pitchers are usually not allowed to throw due to workload concerns. Any you would like to speak about please include.

How does a wife, mom of 3, and entrepreneur maintain a healthy family life plus run a thriving business? In this Leadership Rewind episode, I talk with Barbara Carneiro about how to set goals from a mindset of doing less not more. Barbara shares some of her best tips, such as creating manageable routines instead of chasing the elusive idea of balance, doing less instead of more, and getting outside help instead of trying to do everything herself. This episode originally aired in December 2018 as episode 25, and I'm excited to share this with you as one of our deep cuts that you are sure to benefit from.  Access the full show notes here: https://estherlittlefield.com/episode25-reach-your-goals-by-doing-less-with-barbara-carneiro/ To hear more from our Goal-Setting Series, check out all of the episodes here: https://estherlittlefield.com/tag/goal-setting-series/ Connect with Esther: Website: https://estherlittlefield.com Instagram: https://www.instagram.com/estherdlittlefield/

Dedicated in honor of Chaim and Zelda Grossbaum on the occasion of their wedding day. May it be in an auspicious hour. Together, may they build an everlasting Jewish home based on the foundations of the Torah and Mitzvohs, as they are illuminated with the inner light of the Torah, that is the teachings of Chassidus. 16 Tamuz | Day 235 | Leap Year Making the Fasting Manageable: A Reasonable Fasting Regimen -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

Today I am excited to share my amazing conversation with Recipe Club's, Kelsey Nixon. Recipe Club is a dinner system to help you organize meal planning to take the decision fatigue out of the kitchen.We chatted about food with kids, tips for navigating the back-to-school season, and the benefits of moving dinner earlier in the evening. She shared her kitchen “closet” staples that are essential to becoming a better cook. Kelsey walked us through the tenets of Recipe Club and how it can help lessen your weekday dinner stress. I LOVE her picky eater feature where each recipe shows a kid's plate option without having to do any extra work. Recipe Club shopping lists also integrate with Insta Cart so you don't have to shop and just click one button for all ingredients to add to your cart! LinksGet Your Outfit Formulas Membership!Don't forget to use promo code “TALS50” for 50% off your first month!The Ultimate Book of Outfit FormulasCloset Cleanout GuideRecipe Club by Kelsey NixonKelsey's Kitchen Prescription podcastFor July 2024, use code “SCHOOL24” at checkout to get 3 months membership in Kelsey's Recipe Club for the price of 1For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

On today's episode of Empowered in Health, I interview Dana Grinnell. I have been so excited to partner with her more and share her knowledge with all of you. Dana is a 40-something mother of 3 who lives & loves recreating in the mountains. She worked in healthcare for 17 years where she witnessed the rampant chronic illness in our country and became very passionate about uncovering the root causes and avoiding them to keep myself and my family safe. Turns out toxins are everywhere!!!! And can wreak havoc on our health if we aren't careful. Speaking of careful, Dana was incredibly diligent for over a decade and a half when she had an unfortunate (or fortunate depending on how you look at it) laundry detergent incident that prompted her to start her business, Free Living Co. She was returning from a routine trip to Costco when her laundry detergent leaked in the back of the car and turned a radioactive purple color. It dawned on her that it was a chemical reaction that caused that and sure enough the detergent was highly toxic. Here's the link where you can read more about the story on The Cooldown: https://www.thecooldown.com/green-home/spilled-laundry-detergent-car-trunk-color-change/ Dana shares that it's almost impossible to keep up with all the ingredients that cause harm, reading the labels is time intensive, and you simply can't trust natural or "healthy" stores or brand's marketing claims. Because of this - she decided to build a business to solve this problem and make homes healthier without the hassle. Tune in to today's episode to hear more of Dana's incredible perspective, key tips and simple, manageable steps you can take to start cleaning up the products in your home, for your health. To connect more: Website: Free Living Co. (use code ERIN to shop and save!) Instagram: @_freelivingco To watch the full episode of today's podcast over on YOUTUBE - click here: https://youtu.be/EfEHS57aL4A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠erinktrier@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredinhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Empowered Health Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you dream of a home that feels like a warm hug, a place filled with joy and serenity?I have always wanted this too, and wanted it for my children. It can be yours. You can create it in minutes, without stress or overwhelm, let me prove it to you! I have poured my heart and soul into figuring how to create this inside the walls of our home, EVEN WHILE living in the middle of chaotic and overwhelming seasons. Today I'll share really fast MANAGEABLE tips on making small tweaks to create a home you love to be in, EVEN THOUGH it's not perfect... and to build a family home that reflects love in the middle of it all. XOXO,KatieP.S. Don't journey alone

In this episode of The Story of a Brand, host Ramon Vela interviews Lynn Power, co-founder of Masami, a clean beauty brand focused on hydrating hair care products.  Lynn shares her transition from a successful advertising career, working with major brands like L'Oreal and Clinique, to launching Masami and the Conscious Beauty Collective, a group of clean and sustainable indie beauty and wellness brands currently featured in a pop-up store in Palm Springs, California and around the country.  Lynn also discusses her battle with breast cancer and how running Masami helped her maintain a sense of normalcy and purpose. She emphasizes reprioritizing and maintaining a growth mindset during challenging times. Lynn explains how Masami's products, featuring the hero ingredient Mekabu, provide hydration without leaving hair limp or greasy.   She stresses the importance of consumer education about product ingredients and avoiding toxic chemicals found in many mass-market brands.  We ended our conversation discussing the role of small brands like Masami in promoting cleaner, safer beauty products. For more information, visit Masami's website at: https://www.lovemasami.com/ Follow the Conscious Beauty Collective on Instagram at @consciousbeautycollectiveshop   If you enjoyed this episode, please leave The Story of a Brand a rating and review. Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this. *   Today's Sponsors: Compass Rose - Advisor for CPG Brands: https://compassroseventures.com/ramon/ Compass Rose is offering “no-cost” CPG advice exclusively for the Founders and CEOs featured on The Story of a Brand Show and listeners. The calendar is limited, so book your one-on-one call (a $500 Value) with the Compass Rose team today. Visit using our unique link. Shopline - An All-in-One Commerce Solution for Brands: https://www.us.shopline.com/story Shopline is offering a complimentary three-month trial when you schedule a demo. Seamlessly manage multi-channel sales, create user-friendly websites, and drive conversions with targeted marketing. Ready to streamline operations and accelerate your business? Visit our unique link.

Andrew Ellis of "Natty State Sports" joins Chris Phillips of SEC Unfiltered to preview the Fayetteville Regional from the Arkansas perspective including mood entering the postseason, key to the weekend, X-factor players that need to step up and much more. ⬇️ Support SECU ⬇️ PRIZE PICKS Use code "SECU" to receive a 100% deposit match up to $100. https://app.prizepicks.com/sign-up?invite_code=SECU&af_xp=social&source_caller=ui&pid=SECU&utm_content=SECU&utm_source=partner&shortlink=SECU&utm_medium=influencer&utm_campaign=100depositmatch&utm_term=SECU&c=SECU MYBOOKIE Use code "SECU" at signup to receive a special Welcome Offer from MyBookie. https://www.mybookie.ag/ RHOBACK Use code "SECU" for 20% off your first purchase at https://rhoback.com/. SEAT GEEK Use code "SECU" for $20 off your first purchase at https://seatgeek.com/. Subscribe to SEC Unfiltered, the best SEC podcast on the internet: https://podcasts.apple.com/us/podcast/sec-unfiltered/id1441899352 Website: https://www.secunfiltered.com/ X: ​https://twitter.com/SECUnfiltered Instagram: https://www.instagram.com/secunfiitered/ Facebook: ​https://www.facebook.com/SECUnfiItered Podcast: https://podcasts.apple.com/pl/podcast/sec-unfiltered/id1441899352 Let's get it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're like most law firm owners, you run hot all the time. Your calendar is full of obligations, weekends are far from relaxing, and it's causing you pain. The reality is, as important as all these things feel, not everything can be a top priority. So where do you draw the line?   It can be incredibly defeating to feel like you can't get your head above water no matter how hard you try. In this episode, Melissa is highlighting the ways law firm owners expect themselves to operate at an unsustainable pace, the downsides of doing so, and how the Monday Map process helps you pull the plug on this way of being so you can play the long game.   Get full show notes and more information here: https://www.velocitywork.com/259

What does the Big Book mean when it talks about my life being unmanageable in Step One? Here I share my own experience and thoughts on this. My Instagram.My websites are here and here.

Today I'm excited to share my conversation with you from my new friends Stacie & Meghan from Didn't I Just Feed You.Didn't I Just Feed You is a weekly podcast hosted by long-time food professionals, Stacie Billis and Meghan Splawn, all about feeding our families — even for parents who hate to cook. (Because, man, kids need to eat a lot, and all the time too!) Every week, Stacie and Meghan get real about feeding kids, tweens, and teens. From how to turn nachos into dinner to making tofu delicious, the magic of meatballs to cracking the meal planning code, Stacie and Meghan share their hard-earned kitchen wisdom on everything from cooking techniques to managing the mental load of being the family cook — all while keeping it real, funny, and non-judgemental. Because at the end of the day, it doesn't matter that they've written cookbooks and worked on top TV cooking shows: they're just two moms trying to get dinner on the table too. Didn't I Just Feed You is available on iTunes, Spotify, Stitcher, Google Play, or anywhere you get your favorite podcasts. You can learn more on didntijustfeedyou.com/debtfreemom or find them on Instagram as @didntijustfeedyou.Managing your money shouldn't be a lonely experience! The Care Creates Community from Debt Free Mom is a safe, private membership community created specifically for women who manage their home's finances. Together, we find realistic ways to make the most of our home finances & stick with our plans! Get the support you need to reach your financial goals by joining today at www.carecreatescommunity.com.Do you have a money question that you'd like to talk about with Carly? Do you have a story of navigating a tricky financial situation? We'd love to have you on the Debt Free Mom Podcast! Fill out the guest application at dfmpodcast.com.Our Sponsors:* Visit armoire.style/debtfreemom to get up to 50% off your first month, that's up to $125 OFF! Never worry about what to wear again—try Armoire today!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Brea and Mallory recommend books with short chapters, test out an eReader stand, and solve a problem about reading the classics. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Earthbreezewww.earthbreeze.com/GLASSESMiracle Madewww.trymiracle.com/GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!Bed eReader StandBooks Mentioned - Sociopath by Patric GagneThe Manicurist's Daughter by Susan LieuAs She Climbed Across the Table by Jonathan LethemMy Sister the Serial Killer by Oyinkan BraithwaiteSplit Tooth by Tanya TagaqHeating and Cooling: 52 Micro-Memoirs by Beth Ann FennellyUgly Girls by Lindsay HunterLincoln in the Bardo by George SaundersDept. of Speculation by Jenny OffillCat's Cradle by Kurt VonnegutWe Spread by Iain Reid

#CRE: #ScalaReport: The commercial real estate crisis is worldwide:Yellen remarks "manageable.". Christ Riegel CEO Scala.com #STRATACACHE https://dnyuz.com/2024/02/07/the-real-estate-crisis-looming-over-banks/ 1950 Kings Cross London