Podcasts about no spend

Could you go an entire year without buying a single piece of clothing, shoes, or accessories? For radio host Jess Farchione, the answer was yes – but it all started with a $550 dress she bought on impulse and then regretted. After realising her spending habits were driven by boredom and dopamine hits rather than genuine need, Jess embarked on a strict "No Spend" challenge for all of 2025. In today's episode Leigh is finding out how that really went for her. EVERYTHING MENTIONED: Leigh's Budget: Uniqlo U Cotton Crew Neck T-Shirt Jess's Budget: Quay Sunglasses Leigh's Boujie: Levi's Ribcage Straight Ankle Jeans $159.95 Jess's Boujie: Andie The Full Coverage Amalfi One Piece $158 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Jess Farchione Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Could you go an entire year without buying a single piece of clothing, shoes, or accessories? For radio host Jess Farchione, the answer was yes – but it all started with a $550 dress she bought on impulse and then regretted. After realising her spending habits were driven by boredom and dopamine hits rather than genuine need, Jess embarked on a strict "No Spend" challenge for all of 2025. In today's episode Leigh is finding out how that really went for her. EVERYTHING MENTIONED: Leigh's Budget: Uniqlo U Cotton Crew Neck T-Shirt Jess's Budget: Quay Sunglasses Leigh's Boujie: Levi's Ribcage Straight Ankle Jeans $159.95 Jess's Boujie: Andie The Full Coverage Amalfi One Piece $158 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Jess Farchione Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Discover budget-friendly holiday tips and creative gift ideas on Dollars & Sense In this festive episode of Dollars & Sense, hosts Zach Keister and Rob Field dive into the emotional and financial realities of holiday spending. The show kicks off with lighthearted banter about holiday traditions and a playful debate over whether “Die Hard” counts as a Christmas movie, setting the stage for practical advice on surviving the season without overspending. Zach and Rob tackle two major topics: how to avoid blowing your holiday budget and how to give gifts that go beyond the usual — like helping loved ones start a 529 college savings plan or a UTMA custodial account. Listeners learn why emotions drive us to spend more, how “buy now, pay later” services can be a financial trap, and actionable ways to keep spending in check, from making gift lists to crafting homemade presents. The episode also introduces “No Spend January,” a challenge to help listeners recover from December's splurges by spending only on essentials for an entire month. With tips for planning ahead, breaking financial habits, and turning savings into fun, Zach and Rob show how the choices you make now can set the tone for the year ahead. Thinking about ways to be generous without getting tied up in financial knots? Wondering how to make your money work for you and your family? Tune in for expert insights, relatable stories, and a few laughs as Dollars & Sense makes budgeting and financial planning approachable—and even a little fun. 

Deeper Dives: The “No-Buy Trend” is a departure from daily consumerism. In California, the average cost of living is more than $64,000 annually. There are also trends called “No-Buy 2025” and “No-Spend November,” aimed at bringing awareness to your wallet and freezing finances in a bid to save money. Tiffany talks to listeners about how they’re saving their dosh. #nobuytrend #costofliving #NoSpendNovember #savingmoney #nobuy2025 #overspending #TiffanyHobbs #BetterBusinessBureau #brushingscam #qrcode #phishingportal #malware #BBBscamtracker #TiffHobbsSee omnystudio.com/listener for privacy information.

Het is weer tijd voor een nieuwe spaarchallenge: vandaag neem ik No Spend November onder de loep. Ik leg je uit hoe deze challenge werkt én deel wat ik ervan vind. Vanuit de praktijk, maar ook vanuit money mindset-perspectief. Ik ben Adine en ik help rebelse Visionairs met het creëren van vrijheid in hun leven. In tijd, energie, maar zeker ook in geld. Niet met allerlei ingewikkelde strategieën en funnels, maar door je te helpen jezelf weer te ontdekken. Die AWESOME versie van jou die je veel te lang in een veel te klein jasje hebt geprobeerd te stoppen.  Ik geloof namelijk niet in one-size-fits all, maar in de kracht van jou als persoon. Jij bent hier met een reden en ik help je om die reden te vinden, om impact te maken vanuit jouw kern én om daar goed geld mee te verdienen.  Is mijn podcast waardevol voor je? Dan zou ik het enorm fijn vinden als je deze met 5 sterren waardeert op iTunes of Spotify, hem in je netwerk deelt en/of je abonneert, zodat je een melding krijgt bij elke nieuwe aflevering. Dankjewel alvast! En… wat gaat jouw volgende stap zijn?

Are you tired of feeling like your money disappears before the month even ends?Imagine saving hundreds—maybe even thousands—of dollars in just 30 days without working extra hours or picking up a side hustle.That's the power of the No-Spend Challenge.In this episode, I'll walk you step by step through:o What a no-spend challenge really is (and what it isn't)o How it can help you pay off debt faster, build your emergency fund, or save for that big goalo Simple strategies to survive 30 days without extra spending—without feeling deprivedo Real-world examples of people who saved big by pressing pause on nonessential purchasesThis isn't about restriction—it's about freedom. By cutting back for a short time, you'll reset your money habits, finally see where your cash is going, and create space to breathe financially.Whether you want to stop living paycheck to paycheck, save for a down payment, or just break free from overspending—this challenge could change your financial life.

We kick off part one of our two-part series by exploring how gamification can make saving money feel less like a chore and more like a motivating challenge. Even high-income earners often feel stuck when it comes to saving, not because they lack discipline, but because they've already checked the big boxes—maxed out retirement accounts, built up emergency funds—and then don't know what to do next. Without a plan, spending creeps in to fill the gap. So we look at how to turn savings into a game—something with rules, progress, and rewards—to reignite momentum.We clarify that knowing you should save doesn't automatically lead to action. That's where gamification steps in. Tools like Qapital show that users who engage with automation and gaming strategies save more and stay more engaged. We also reference employer-based incentives like those offered through Secure 2.0, where bonuses are tied to increased retirement contributions.One easy place to start is by automating just one transfer—no matter how small—to reduce decision fatigue. Then, to make it stick, we frame savings as something familiar and motivating. For example, we explore the idea of treating savings like a “debt to your future self,” flipping a psychologically powerful habit like debt aversion into a positive financial behavior.Amy shares a client case study of a high-earning couple who couldn't get traction with savings—until they started treating their savings goal like a debt that needed to be paid off. That mindset shift helped them redirect thousands per month into future-focused goals.Then we move into more playful territory, introducing practical games to get people started. These include “Level Up” savings, where every $500 or $1,000 milestone brings a sense of progress; “No Spend” challenges, focused on key problem areas like Amazon or takeout; and visual trackers like progress bars stuck on the fridge. Even simple things like rounding up purchases and transferring the change can reinforce good habits.The big takeaway is to pick one area where spending tends to leak—Amazon, dining out, etc.—and pair it with one of these gamified saving techniques. You can even stack methods for greater impact. The key is to make saving easier, more visual, and more rewarding—so it becomes a behavior you actually want to continue.In part two, we'll dive deeper into building out a full gamified system with recovery plans, rewards, and design tips. For now, we encourage listeners to find just one game that resonates and start today. To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.

In this episode, Stacy Heimburger discusses her journey with the 'No Spend 25' challenge, sharing her motivations for decluttering and reducing unnecessary purchases. She reflects on the impact of clutter on her mental well-being and the importance of mindful spending. Throughout the conversation, she outlines her personal rules for the challenge, shares her experiences with purchases, and encourages listeners to consider joining her in this lifestyle change for improved financial wellness and mental clarity.Takeaways:Decluttering can significantly reduce anxiety and improve mental clarity.Establishing personal rules for a no spend challenge is essential.Mindful spending helps in recognizing unnecessary purchases.Thrifting can be a sustainable alternative to buying new items.The challenge can lead to a reset in priorities and lifestyle.Tracking purchases can enhance accountability during the challenge.Experiencing the dopamine rush from shopping can be misleading.Involving family in the challenge can create a supportive environment.The journey of decluttering is ongoing and requires commitment.Joining a community or finding accountability partners can enhance the experience.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Snag Our Simplified Budget System!You've heard of a no spend month.You've maybe even tried one.And if you're like most of us—you probably ended up at Target with a cart full of “oops.”

Think you can go a whole day without spending a dime? Not even on coffee?

This week is just Dee on the podcast! In today's episode, Dee takes over the microphone and dives into what happened during their no spend month.Dee shares 8 lessons that they learned while not spending money, and she shares some practical things to think about in your own financial journey. Dee dives into different biblical principles as well as shares her own thoughts on how to live more open-handed.Dee talks about the importance of storing up treasures in heaven and how we can look to the Bible for clarity on how to live more like Jesus. In a world that is so consumer-focused, this is a refreshing conversation on ways to realign your habits.Interested in doing a no-spend month? We'd love to come along side you in this journey!

Americans are looking to spend less this year compared to recent years, turning their focus over to paying off bills and debt. Dave and Debbie discuss what "no spend, low spend" means and how what you can do to lower your expenses without giving up the things you love. 

Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back.

It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick! Come and hang out in the private Facebook community

Is EVERYONE doing a no spend year in 2025?! It can feel like it from looking at your social feeds, but you don't have to feel pressured to join the ranks. In this episode I unpack the trend of people vowing to their TikTok followers that they're on a no-buy for 2025, explore the benefits of changing your relationship with spending, share some alternative ways to approach bettering your spending habits, and my hottest tips for getting the most out of a no/low/mindful buying period. Mentioned in this episode Smart Spenders Club is open for late enrolment until January 31st: get your ticket to join us here: https://thebrokegeneration.com/smart-spenders-club/ Upcoming Sydney event tickets: https://events.humanitix.com/launch-party-know-your-worth-and-good-with-money?hxchl=mkt-sch&_gl=1*dkn9mg*_gcl_au*MTI3Nzg2NzMyMC4xNzM2ODk4MDU1*_ga*MTYxOTY4Mzc4NS4xNzM2ODk4MDU2*_ga_LHKW5FR9N6*MTczNjg5ODA1NS4xLjEuMTczNjg5ODA2NS41MC4wLjA. Order my book, Good with Money: Australia: https://amzn.to/4eLOi5x UK: https://www.amazon.co.uk/Good-Money-Reprogramme-Spending-Control/dp/1399822446/ref=asc_df_1399822446?mcid=8cfd172ad9473176be1ff7bdcdfd9f24&th=1&psc=1&hvocijid=8186753501660029287-1399822446-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=8186753501660029287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9220538&hvtargid=pla-2281435176378&psc=1&gad_source=1 Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook. See omnystudio.com/listener for privacy information.

Hey friend! In today's episode, we dive into a "No Spend January" concept and how it's the perfect opportunity to get creative with what you already own. If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items. From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you maximize your wardrobe without spending a dime. Let's grow girl   xoxo, Alicia Come and hang out in the private Facebook community

Many people made a New Year's Resolution not to spend any money for anything other than essential needs, like food and shelter.  Susan Speirs, the CEO of Utah Association of CPA's, discusses with host, Heather Kelly, what a better resolution should be -- and how to stick to it. Tip #1:  Put just five dollars a week into a High Yield Savings account and you can accrue interest on the your money.  Tip #2:  Learn how to control your credit cards, don't let them control you. You can follow this show on Instagram and Facebook.  And to see what Heather does when she's not talking money, go to her personal X (Twitter) page. Be sure to email Heather your questions and request topics you'd like her to cover here.  

Why do we only notice the red flags after we are out of a relationship? Debbie and Caitlyn discuss their thoughts and experiences on looking at red flags in the rearview of past relationships and how holding onto potential can cause you to see relationships through a specific lens and stay  in those relationships past the discard date. Debbie shares her No Spend 2025 (Dating edition).  Have a comment or dating story to share? Give us a call at 801-575-5599!  You can also send us an email at daha@ksl.com Follow Dating at Her Age on social media: Facebook  Instagram  Tik Tok   Learn more about Debbie and Caitlyn!   Debbie Dujanovic is the co-host of “Dave & Dujanovic” and “Dating at Her Age” on KSL NewsRadio. Follow her on Facebook and TikTok. Follow “Dating at Her Age” on Facebook, Instagramand Tik Tok.  Caitlyn Johnston is a producer for KSL NewsRadio and the Dave & Dujanovic Show. She also produces and co-hosts “Dating at Her Age” on KSL NewsRadio. Follow her on Instagram.  

Hey Friends! How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month!   Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner Enjoy the show   Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that!

As many people feel the post-holiday financial crunch - they may want to consider a no-spend challenge for the month of January, we check back in with the entrepreneur behind Solano USA and asking for a raise in the New Year.

  Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset.. 1. Save money & pay off debt. 2. Stop the cycle of overspending.   3. Promote mindfulness, it will help you appreciate what you already have.   Are you ready to get creative and put your homesteading skills to use? Enjoy the show! Come and hang out in the private Facebook community

It's Sunday, which means...it's recap time here on the Retirement Quick Tips Podcast.  This week I talked about my experience with my no spend October - what I learned, my successeses, my failings, & the benefits of doing one even if you don't have a spending problem.

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about tips for your own no spend month if you're inspired to undertake this for yourself. 

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about some oops moments from my no spend month.

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about the 5 most valuable things I learned from taking a break from spending on everything but the necessities.

Hey Mama,    As we have just started the month of November I thought it would be a good time to introduce a no spend challenge. Whether you have been saving money all year long and are looking for a little cushion for the holidays or haven't started saving at all, this is a great way to get some cash for both Thanksgiving and Christmas.    So grab your headphones, a festive drink and let's dive in.    Xo  Molly    P.S. I am offering free Clarity Calls to help you figure out why you are struggling to stick to your budget and help you create your personal solution to stay on budget. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book a FREE Clarity Call . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October, where I only spent money on the necessities (along with a few cheats along the way).  I called it my Spend Fast Month…not to be confused with spending money as fast as possible, it was fasting from spending money, which is a different idea entirely!  Today, I'm talking about the rules I laid out for myself during my no spend month.

Welcome to a new week here on the Retirement Quick Tips podcast! I'm your host Ashley Micciche, co-owner of True North Retirement Advisors, a fee-only fiduciary financial advisory practice managing over $400 million in client assets.  Here on this podcast I help you plan, save, & invest wisely to live a fulfilling and financially secure retirement with brief, daily, actionable tips. I'm glad you're here, making this podcast part of your daily routine, & spending a few minutes with me each day. This week's theme is: Reflections on my No Spend October

This week on the Retirement Quick Tips Podcast, I'm addressing the question: How Do I Stop Overspending?  Today, I'm challenge you to do a no-spend month. A no spend month is like a detox or cleanse for you and probably the best way you can begin to make progress on your overspending tendencies. A no spend month is exactly what it sounds like - for a month, you just spend money on the essentials. No coffee runs. No extra entertainment. Your bills are paid, you have gas in your car, and food in your fridge, but that's it. If it sounds hard, that's because it is. 

Fall is a great time to save money!In this episode we cover: 1. Why fall is a great time to cut spending2. How to set rules for a no-spend or low-spend fall3. Expenses that are coming up in fall and secondary options4. Fun and low cost activities in the fall. Click here for the free Budget Foundations Jumpstart!Let's Connect: Instagram @budgeteffectpodcastEmail hello@thebudgeteffect.comWant to ask a question?Click below to send your question to the show. Click to Send a Text.

Noah and Bill try to rein in their finances this week according to the recent Reddit and TikTok challenge. @noahandbillshow -- @williamscurry -- @noahtarnow This week's theme: "I Give You Money” by Peter Frampton. New episodes every Monday morning on Spotify, Soundcloud, iTunes, and GooglePlay!

Here's more tips for doing a no-spend challenge -> https://budgetsmadeeasy.com/no-spend-challenge

Welcome to Trust the Plan podcast! In this special episode, Nick Hopwood, CFP® talks with Preston Gee, CFP® on his transformative journey: a month of eliminating all unnecessary expenses. Together, they delve into the intricacies of financial discipline, sharing personal insights, practical tips, and inspiring anecdotes. From budgeting basics to creative ways of finding free entertainment, the duo offers a roadmap to navigate the challenges of curbing unnecessary expenses. Tune in as they explore the power of mindfulness in consumption and highlight the joys of living within means. Join us on this empowering adventure of embracing frugality and building a brighter financial future. Let's trust the plan and embark on this no-spend month together! — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Amanda Brownlow's article "5 Tips to Have a Successful No-Spend Month" offers practical strategies for reducing monthly expenses by avoiding non-essential spending. With personal anecdotes and easy-to-follow tips, Amanda guides readers through the process of planning and enjoying a no-spend month, emphasizing the benefits of saving money and enjoying simple pleasures. Read along with the original article(s) here: https://hellobrownlow.com/2018/06/04/5-tips-to-have-a-successful-no-spend-month/ Quotes to ponder: "Wedding season is upon us and events like birthdays and anniversaries can sneak up on us." "I just realized how amazing the library system in our county is." "Shopping and going out takes up a lot of time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Amanda Brownlow's article "5 Tips to Have a Successful No-Spend Month" offers practical strategies for reducing monthly expenses by avoiding non-essential spending. With personal anecdotes and easy-to-follow tips, Amanda guides readers through the process of planning and enjoying a no-spend month, emphasizing the benefits of saving money and enjoying simple pleasures. Read along with the original article(s) here: https://hellobrownlow.com/2018/06/04/5-tips-to-have-a-successful-no-spend-month/ Quotes to ponder: "Wedding season is upon us and events like birthdays and anniversaries can sneak up on us." "I just realized how amazing the library system in our county is." "Shopping and going out takes up a lot of time." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Cashology Podcast, Justin welcomes back Elyse Lyons, also known as The Savvy Sagittarius, to discuss the empowering concept of "No Spend Months." Elyse shares her unique approach to these financial challenges and discusses how no-spend months have not only boosted her savings but also enriched her life by encouraging more meaningful engagements with family and friends. Throughout the episode, Elyse provides practical tips for preparing and succeeding in no-spend challenges, such as closely examining past spending habits and making bulk purchases to cut down on non-essential expenses. This episode is packed with insights on turning financial limitations into opportunities for growth, making it a must-listen for anyone looking to take control of their spending and enhance their financial wellness.Listen here and follow @CashologybyFNBO® on YouTube for more!

In honor of National Card and Letter Writing Month, we suggest writing cards or letters to boost happiness—perhaps as part of #Write24in24. We also share listeners' useful insights and resources from observing “No-Spend February,” and we share a quick, easy, whimsical suggestion for staying in touch. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/475 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We report on our experiences with doing “No-Spend February.” We also discuss the suggestion to go for a walk while having a difficult conversation and tackle a listener's question about #Write24in24. Also, a listener offers a hack about using our non-dominant hands to improve our habits. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/472 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Video: https://youtu.be/4Gru8_wpxqk Topics discussed: The benefits of doing a no spend month, my actual 2024 everyday carry, and a few other things as well. Subscribe to the full audio podcast at http://www.bandrewsays.com Gear Used This Episode (Affiliate Links):Neumann U67 Reissue:  https://imp.i114863.net/u67 Rode NTH-100:  https://geni.us/rnth100 Universal Audio x8:  https://sweetwater.sjv.io/uax8 As an affiliate I earn from qualifying purchases.    Ask Questions: https://www.askbandrew.com Merch: https://www.podcastage.com/store Discord: http://www.podcastage.com/discord   00:00 - Intro 00:14 - The Benefits of Doing a No-Spend Month 11:22 - WIBT: Neumann U67 Reissue 12:37 - My Actual 2024  Everyday Carry 29:10 - Value for Value 30:45 - Ask Bandrew 31:28 - Video Submission 1 33:41 - What is Wrong With Your Audio 38:40 - Conclusion

There's no journey that has no successes, challenges, and most importantly, learning opportunities! Whether you've finished the no-spend challenge or you're just planning to start, this episode takes you on a journey of celebrating new learnings Jen and Jill acquired through their no-spend January experience! 

Dive deep into the realm of personal finance with our latest episode. Join us as we dissect the truths and myths surrounding the No-Spend Challenge, one of 2024's most talked-about financial trends.   What You'll Discover in This Episode:   - Understanding the No-Spend Challenge: Uncover what the No-Spend Challenge is all about and how it can transform your approach to finances. - Actionable Advice: Learn practical steps for embarking on your own No-Spend journey. - In-Depth Analysis and Statistics: We delve into the latest research and data, breaking down the effectiveness of frugality in modern finance.   A Balanced Debate: We explore both sides of the No-Spend Challenge. Is it a viable long-term strategy for savings, or is it just a fleeting trend?   Aligning with Your Financial Goals: Discover how the No-Spend Challenge can help you achieve various financial objectives, from building an emergency fund to reducing debt.   Join the Conversation: We invite you to share your own experiences, questions, and tips in the comments section. Whether you're experienced with the No-Spend Challenge or just exploring the concept, your input is valuable.   Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve! **Support the Stream By Shopping at Our Store**    Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop    YouTube: https://www.youtube.com/@thefinancialmirror Rumble: https://rumble.com/TheFinancialMirror Facebook: https://www.facebook.com/thefinancialmirr0r X: https://twitter.com/financialmirr0r Instagram: https://www.instagram.com/thefinancialmirror/ Podcast: https://thefinancialmirror.podbean.com/   If you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/ #InvestInYourself #PersonalFinance #FinancialEmpowerment #personalfinance #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #entrepreneur #moneymanagement #moneytips #stockmarket #financialgoals #invest #motivation #debt #savings #moneymindset #savingmoney #success #NoSpendChallenge #FinancialFreedom #Budgeting #SavingMoney #PersonalFinance2024 #MoneyManagement #FrugalLiving #FinanceTips #DebtFreeJourney #SavingsChallenge

Liz and Sarah had an insight after a recent notes call about a pitch they're working on— it's a lot easier to give good notes on good material. If you're getting bad notes, examine your project to determine if you need to make a fundamental change. In Take A Hike, Liz and Sarah share why they're doing No Spend February and reveal exactly what items are included. Then, in The Craft (& Fain), they discuss why you might want to come up with a tagline for your project — whether it's a TV pitch or a trip with friends. This week's Hollywood Hack has made Sarah more calm: Change your smart watch face. Finally, this week Sarah recommends the book Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Age by Julie Bogart. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Raising Critical Thinkers by Julie Bogart: Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Ageamazon.com Photo by Fabian Blank on Unsplash To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We talk about our plans to have a No-Spend February, and share a suggestion from a listener about a way to make keeping a “24 for '24 list” even more fun. We discuss a common happiness stumbling block: What to do with packaging that's too nice to toss, but hard to use. Plus we talk about the new self-knowledge quiz: What's the next new habit that will make you happier? Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/466 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode I'm breaking down everything to do with our no-spend year plan. What we're doing, why we're doing and what expectations we set for ourselves! -- Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

FULL SHOW - Jennifer Lopez Has New Music Plus Natalia's Husband Wants Her To Do "No Spend January"

Are you participating in no-spend January? While the idea might sound great, it can actually cause you to spend MORE money on your wardrobe. In this episode I'm diving in to how not spending money on new clothes in January could be causing you to spend more money in the long run. Join me for my Fr*ee webinar, Style From the Inside Out: https://stylefindersos.com/style-from-the-inside-out/ Discover your 3 keys of style in our course, How to Find Your Signature Style, now just $47. Learn more: https://findyoursignaturestyle.com/ Come join the StyleFinder School of Style: https://stylefindersos.com/sos-sales-page/ Shop with us: https://shopstylefinder.com/ Download the StyleFinder Boutique APP: https://shopstylefinder.com/pages/app-download Join me on Instagram: https://www.instagram.com/stylebymarymichele/ https://www.instagram.com/shopstylefinder/ Leave a comment and let me know where you're listening from and what your favorite episode is: https://podcasts.apple.com/us/podcast/style-by-mary-michele/id1560924181 Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele And https://www.tiktok.com/@shopstylefinder?lang=en Be a part of the Style by Mary Michele Podcast Group: https://www.facebook.com/groups/stylebymmpodcast Shop my Poshmark Closet: https://poshmark.com/closet/mnidiffer

The holidays are all about overabundance. We buy too much, consume too much and despite our best efforts spend far too much money. But there is a solution, and it's happening on January 1: A No Spend Reset. A practical first step toward adopting a lifestyle rooted in sustainable minimalism is to hop off the consumerist bandwagon, at least for a little while, and January is the perfect right time to tackle that project you've been meaning to get to in your home, explore the wonder of recreational activities that don't cost a cent, and recenter yourself with gratitude for what you already have.On today's re-air: Julie Winpisinger divulges the Why and How of a no spend/low spend month so you can confidently embark on intentionally NOT SPENDING for 31 days.Resources mentioned: Sustainable Minimalists SubstackJoin our closed Facebook group --Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com.Our Sponsors:* * Thank you to Factor! Use code sustainable50 for 50% off. https://www.factor75.comSupport this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today my guest is Shay Richter of Front Porch Finances. Shay is a mom of two, a wife, and she's passionate about a less-hustle message when it comes to our finances. Shay shares ways she has saved money and added to her family's income purely by challenging the way she and her family spend their money. In today's episode, she's going to share two of those challenges with us along with a bit about her family's debt free journey, and how we can get creative when it comes to adding income to our family or saving more money. Links: Shay on Instagram Shay's website Shay's book. Budget Burnout Desirae on Instagram Podcast Newsletter Sponsors: Nuts.com: Get free shipping and a free gift when you spend $29 or more at nuts.com/minimalish Olive and June: Get 20% off your first mani set at oliveandjune.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices