Podcasts about no spend

In this episode, Stacy Heimburger discusses her journey with the 'No Spend 25' challenge, sharing her motivations for decluttering and reducing unnecessary purchases. She reflects on the impact of clutter on her mental well-being and the importance of mindful spending. Throughout the conversation, she outlines her personal rules for the challenge, shares her experiences with purchases, and encourages listeners to consider joining her in this lifestyle change for improved financial wellness and mental clarity.Takeaways:Decluttering can significantly reduce anxiety and improve mental clarity.Establishing personal rules for a no spend challenge is essential.Mindful spending helps in recognizing unnecessary purchases.Thrifting can be a sustainable alternative to buying new items.The challenge can lead to a reset in priorities and lifestyle.Tracking purchases can enhance accountability during the challenge.Experiencing the dopamine rush from shopping can be misleading.Involving family in the challenge can create a supportive environment.The journey of decluttering is ongoing and requires commitment.Joining a community or finding accountability partners can enhance the experience.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Snag Our Simplified Budget System!You've heard of a no spend month.You've maybe even tried one.And if you're like most of us—you probably ended up at Target with a cart full of “oops.”

Think you can go a whole day without spending a dime? Not even on coffee?

This week is just Dee on the podcast! In today's episode, Dee takes over the microphone and dives into what happened during their no spend month.Dee shares 8 lessons that they learned while not spending money, and she shares some practical things to think about in your own financial journey. Dee dives into different biblical principles as well as shares her own thoughts on how to live more open-handed.Dee talks about the importance of storing up treasures in heaven and how we can look to the Bible for clarity on how to live more like Jesus. In a world that is so consumer-focused, this is a refreshing conversation on ways to realign your habits.Interested in doing a no-spend month? We'd love to come along side you in this journey!

Americans are looking to spend less this year compared to recent years, turning their focus over to paying off bills and debt. Dave and Debbie discuss what "no spend, low spend" means and how what you can do to lower your expenses without giving up the things you love. 

Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back.

It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick! Come and hang out in the private Facebook community

Is EVERYONE doing a no spend year in 2025?! It can feel like it from looking at your social feeds, but you don't have to feel pressured to join the ranks. In this episode I unpack the trend of people vowing to their TikTok followers that they're on a no-buy for 2025, explore the benefits of changing your relationship with spending, share some alternative ways to approach bettering your spending habits, and my hottest tips for getting the most out of a no/low/mindful buying period. Mentioned in this episode Smart Spenders Club is open for late enrolment until January 31st: get your ticket to join us here: https://thebrokegeneration.com/smart-spenders-club/ Upcoming Sydney event tickets: https://events.humanitix.com/launch-party-know-your-worth-and-good-with-money?hxchl=mkt-sch&_gl=1*dkn9mg*_gcl_au*MTI3Nzg2NzMyMC4xNzM2ODk4MDU1*_ga*MTYxOTY4Mzc4NS4xNzM2ODk4MDU2*_ga_LHKW5FR9N6*MTczNjg5ODA1NS4xLjEuMTczNjg5ODA2NS41MC4wLjA. Order my book, Good with Money: Australia: https://amzn.to/4eLOi5x UK: https://www.amazon.co.uk/Good-Money-Reprogramme-Spending-Control/dp/1399822446/ref=asc_df_1399822446?mcid=8cfd172ad9473176be1ff7bdcdfd9f24&th=1&psc=1&hvocijid=8186753501660029287-1399822446-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=8186753501660029287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9220538&hvtargid=pla-2281435176378&psc=1&gad_source=1 Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook. See omnystudio.com/listener for privacy information.

Hey friend! In today's episode, we dive into a "No Spend January" concept and how it's the perfect opportunity to get creative with what you already own. If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items. From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you maximize your wardrobe without spending a dime. Let's grow girl   xoxo, Alicia Come and hang out in the private Facebook community

Many people made a New Year's Resolution not to spend any money for anything other than essential needs, like food and shelter.  Susan Speirs, the CEO of Utah Association of CPA's, discusses with host, Heather Kelly, what a better resolution should be -- and how to stick to it. Tip #1:  Put just five dollars a week into a High Yield Savings account and you can accrue interest on the your money.  Tip #2:  Learn how to control your credit cards, don't let them control you. You can follow this show on Instagram and Facebook.  And to see what Heather does when she's not talking money, go to her personal X (Twitter) page. Be sure to email Heather your questions and request topics you'd like her to cover here.  

Why do we only notice the red flags after we are out of a relationship? Debbie and Caitlyn discuss their thoughts and experiences on looking at red flags in the rearview of past relationships and how holding onto potential can cause you to see relationships through a specific lens and stay  in those relationships past the discard date. Debbie shares her No Spend 2025 (Dating edition).  Have a comment or dating story to share? Give us a call at 801-575-5599!  You can also send us an email at daha@ksl.com Follow Dating at Her Age on social media: Facebook  Instagram  Tik Tok   Learn more about Debbie and Caitlyn!   Debbie Dujanovic is the co-host of “Dave & Dujanovic” and “Dating at Her Age” on KSL NewsRadio. Follow her on Facebook and TikTok. Follow “Dating at Her Age” on Facebook, Instagramand Tik Tok.  Caitlyn Johnston is a producer for KSL NewsRadio and the Dave & Dujanovic Show. She also produces and co-hosts “Dating at Her Age” on KSL NewsRadio. Follow her on Instagram.  

Hey Friends! How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month!   Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner Enjoy the show   Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that!

As many people feel the post-holiday financial crunch - they may want to consider a no-spend challenge for the month of January, we check back in with the entrepreneur behind Solano USA and asking for a raise in the New Year.

  Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset.. 1. Save money & pay off debt. 2. Stop the cycle of overspending.   3. Promote mindfulness, it will help you appreciate what you already have.   Are you ready to get creative and put your homesteading skills to use? Enjoy the show! Come and hang out in the private Facebook community

It's Sunday, which means...it's recap time here on the Retirement Quick Tips Podcast.  This week I talked about my experience with my no spend October - what I learned, my successeses, my failings, & the benefits of doing one even if you don't have a spending problem.

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about tips for your own no spend month if you're inspired to undertake this for yourself. 

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about some oops moments from my no spend month.

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October. Today, I'm talking about the 5 most valuable things I learned from taking a break from spending on everything but the necessities.

Hey Mama,    As we have just started the month of November I thought it would be a good time to introduce a no spend challenge. Whether you have been saving money all year long and are looking for a little cushion for the holidays or haven't started saving at all, this is a great way to get some cash for both Thanksgiving and Christmas.    So grab your headphones, a festive drink and let's dive in.    Xo  Molly    P.S. I am offering free Clarity Calls to help you figure out why you are struggling to stick to your budget and help you create your personal solution to stay on budget. Go to calendly.com/mollybenell and book your call today.  . . . Next Steps:  . Book a FREE Clarity Call . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

This week on the Retirement Quick Tips Podcast, I'm sharing with you my experience with my no-spend October, where I only spent money on the necessities (along with a few cheats along the way).  I called it my Spend Fast Month…not to be confused with spending money as fast as possible, it was fasting from spending money, which is a different idea entirely!  Today, I'm talking about the rules I laid out for myself during my no spend month.

Welcome to a new week here on the Retirement Quick Tips podcast! I'm your host Ashley Micciche, co-owner of True North Retirement Advisors, a fee-only fiduciary financial advisory practice managing over $400 million in client assets.  Here on this podcast I help you plan, save, & invest wisely to live a fulfilling and financially secure retirement with brief, daily, actionable tips. I'm glad you're here, making this podcast part of your daily routine, & spending a few minutes with me each day. This week's theme is: Reflections on my No Spend October

This week on the Retirement Quick Tips Podcast, I'm addressing the question: How Do I Stop Overspending?  Today, I'm challenge you to do a no-spend month. A no spend month is like a detox or cleanse for you and probably the best way you can begin to make progress on your overspending tendencies. A no spend month is exactly what it sounds like - for a month, you just spend money on the essentials. No coffee runs. No extra entertainment. Your bills are paid, you have gas in your car, and food in your fridge, but that's it. If it sounds hard, that's because it is. 

Fall is a great time to save money!In this episode we cover: 1. Why fall is a great time to cut spending2. How to set rules for a no-spend or low-spend fall3. Expenses that are coming up in fall and secondary options4. Fun and low cost activities in the fall. Click here for the free Budget Foundations Jumpstart!Let's Connect: Instagram @budgeteffectpodcastEmail hello@thebudgeteffect.comWant to ask a question?Click below to send your question to the show. Click to Send a Text.

Noah and Bill try to rein in their finances this week according to the recent Reddit and TikTok challenge. @noahandbillshow -- @williamscurry -- @noahtarnow This week's theme: "I Give You Money” by Peter Frampton. New episodes every Monday morning on Spotify, Soundcloud, iTunes, and GooglePlay!

Here's more tips for doing a no-spend challenge -> https://budgetsmadeeasy.com/no-spend-challenge

Could you go a day a week without spending any money?The ‘No Spend' challenge is the viral trend that involves buying nothing for a day each week. How difficult is this in practice?Journalist Joel Snape took on the challenge and joined Anna to discuss how it went.

Healthy money habits for couples, a look at what TikTok is calling a No Spend Month and tips to boost your credit score.

Welcome to Trust the Plan podcast! In this special episode, Nick Hopwood, CFP® talks with Preston Gee, CFP® on his transformative journey: a month of eliminating all unnecessary expenses. Together, they delve into the intricacies of financial discipline, sharing personal insights, practical tips, and inspiring anecdotes. From budgeting basics to creative ways of finding free entertainment, the duo offers a roadmap to navigate the challenges of curbing unnecessary expenses. Tune in as they explore the power of mindfulness in consumption and highlight the joys of living within means. Join us on this empowering adventure of embracing frugality and building a brighter financial future. Let's trust the plan and embark on this no-spend month together! — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Amanda Brownlow's article "5 Tips to Have a Successful No-Spend Month" offers practical strategies for reducing monthly expenses by avoiding non-essential spending. With personal anecdotes and easy-to-follow tips, Amanda guides readers through the process of planning and enjoying a no-spend month, emphasizing the benefits of saving money and enjoying simple pleasures. Read along with the original article(s) here: https://hellobrownlow.com/2018/06/04/5-tips-to-have-a-successful-no-spend-month/ Quotes to ponder: "Wedding season is upon us and events like birthdays and anniversaries can sneak up on us." "I just realized how amazing the library system in our county is." "Shopping and going out takes up a lot of time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Amanda Brownlow's article "5 Tips to Have a Successful No-Spend Month" offers practical strategies for reducing monthly expenses by avoiding non-essential spending. With personal anecdotes and easy-to-follow tips, Amanda guides readers through the process of planning and enjoying a no-spend month, emphasizing the benefits of saving money and enjoying simple pleasures. Read along with the original article(s) here: https://hellobrownlow.com/2018/06/04/5-tips-to-have-a-successful-no-spend-month/ Quotes to ponder: "Wedding season is upon us and events like birthdays and anniversaries can sneak up on us." "I just realized how amazing the library system in our county is." "Shopping and going out takes up a lot of time." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Cashology Podcast, Justin welcomes back Elyse Lyons, also known as The Savvy Sagittarius, to discuss the empowering concept of "No Spend Months." Elyse shares her unique approach to these financial challenges and discusses how no-spend months have not only boosted her savings but also enriched her life by encouraging more meaningful engagements with family and friends. Throughout the episode, Elyse provides practical tips for preparing and succeeding in no-spend challenges, such as closely examining past spending habits and making bulk purchases to cut down on non-essential expenses. This episode is packed with insights on turning financial limitations into opportunities for growth, making it a must-listen for anyone looking to take control of their spending and enhance their financial wellness.Listen here and follow @CashologybyFNBO® on YouTube for more!

Could you go an entire year without spending ANY money on luxuries? That means no takeout coffees, Netflix subscriptions, nothing! Well, a woman and her family took on the challenge and did just that. Money Coach, Kel Galavan joined Tom Dunne on the show today...

In honor of National Card and Letter Writing Month, we suggest writing cards or letters to boost happiness—perhaps as part of #Write24in24. We also share listeners' useful insights and resources from observing “No-Spend February,” and we share a quick, easy, whimsical suggestion for staying in touch. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/475 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We report on our experiences with doing “No-Spend February.” We also discuss the suggestion to go for a walk while having a difficult conversation and tackle a listener's question about #Write24in24. Also, a listener offers a hack about using our non-dominant hands to improve our habits. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/472 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Video: https://youtu.be/4Gru8_wpxqk Topics discussed: The benefits of doing a no spend month, my actual 2024 everyday carry, and a few other things as well. Subscribe to the full audio podcast at http://www.bandrewsays.com Gear Used This Episode (Affiliate Links):Neumann U67 Reissue:  https://imp.i114863.net/u67 Rode NTH-100:  https://geni.us/rnth100 Universal Audio x8:  https://sweetwater.sjv.io/uax8 As an affiliate I earn from qualifying purchases.    Ask Questions: https://www.askbandrew.com Merch: https://www.podcastage.com/store Discord: http://www.podcastage.com/discord   00:00 - Intro 00:14 - The Benefits of Doing a No-Spend Month 11:22 - WIBT: Neumann U67 Reissue 12:37 - My Actual 2024  Everyday Carry 29:10 - Value for Value 30:45 - Ask Bandrew 31:28 - Video Submission 1 33:41 - What is Wrong With Your Audio 38:40 - Conclusion

There's no journey that has no successes, challenges, and most importantly, learning opportunities! Whether you've finished the no-spend challenge or you're just planning to start, this episode takes you on a journey of celebrating new learnings Jen and Jill acquired through their no-spend January experience! 

Dive deep into the realm of personal finance with our latest episode. Join us as we dissect the truths and myths surrounding the No-Spend Challenge, one of 2024's most talked-about financial trends.   What You'll Discover in This Episode:   - Understanding the No-Spend Challenge: Uncover what the No-Spend Challenge is all about and how it can transform your approach to finances. - Actionable Advice: Learn practical steps for embarking on your own No-Spend journey. - In-Depth Analysis and Statistics: We delve into the latest research and data, breaking down the effectiveness of frugality in modern finance.   A Balanced Debate: We explore both sides of the No-Spend Challenge. Is it a viable long-term strategy for savings, or is it just a fleeting trend?   Aligning with Your Financial Goals: Discover how the No-Spend Challenge can help you achieve various financial objectives, from building an emergency fund to reducing debt.   Join the Conversation: We invite you to share your own experiences, questions, and tips in the comments section. Whether you're experienced with the No-Spend Challenge or just exploring the concept, your input is valuable.   Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve! **Support the Stream By Shopping at Our Store**    Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop    YouTube: https://www.youtube.com/@thefinancialmirror Rumble: https://rumble.com/TheFinancialMirror Facebook: https://www.facebook.com/thefinancialmirr0r X: https://twitter.com/financialmirr0r Instagram: https://www.instagram.com/thefinancialmirror/ Podcast: https://thefinancialmirror.podbean.com/   If you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/ #InvestInYourself #PersonalFinance #FinancialEmpowerment #personalfinance #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #entrepreneur #moneymanagement #moneytips #stockmarket #financialgoals #invest #motivation #debt #savings #moneymindset #savingmoney #success #NoSpendChallenge #FinancialFreedom #Budgeting #SavingMoney #PersonalFinance2024 #MoneyManagement #FrugalLiving #FinanceTips #DebtFreeJourney #SavingsChallenge --- Support this podcast: https://podcasters.spotify.com/pod/show/thefinancialmirror/support

Dive deep into the realm of personal finance with our latest episode. Join us as we dissect the truths and myths surrounding the No-Spend Challenge, one of 2024's most talked-about financial trends.   What You'll Discover in This Episode:   - Understanding the No-Spend Challenge: Uncover what the No-Spend Challenge is all about and how it can transform your approach to finances. - Actionable Advice: Learn practical steps for embarking on your own No-Spend journey. - In-Depth Analysis and Statistics: We delve into the latest research and data, breaking down the effectiveness of frugality in modern finance.   A Balanced Debate: We explore both sides of the No-Spend Challenge. Is it a viable long-term strategy for savings, or is it just a fleeting trend?   Aligning with Your Financial Goals: Discover how the No-Spend Challenge can help you achieve various financial objectives, from building an emergency fund to reducing debt.   Join the Conversation: We invite you to share your own experiences, questions, and tips in the comments section. Whether you're experienced with the No-Spend Challenge or just exploring the concept, your input is valuable.   Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve! **Support the Stream By Shopping at Our Store**    Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop    YouTube: https://www.youtube.com/@thefinancialmirror Rumble: https://rumble.com/TheFinancialMirror Facebook: https://www.facebook.com/thefinancialmirr0r X: https://twitter.com/financialmirr0r Instagram: https://www.instagram.com/thefinancialmirror/ Podcast: https://thefinancialmirror.podbean.com/   If you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/ #InvestInYourself #PersonalFinance #FinancialEmpowerment #personalfinance #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #entrepreneur #moneymanagement #moneytips #stockmarket #financialgoals #invest #motivation #debt #savings #moneymindset #savingmoney #success #NoSpendChallenge #FinancialFreedom #Budgeting #SavingMoney #PersonalFinance2024 #MoneyManagement #FrugalLiving #FinanceTips #DebtFreeJourney #SavingsChallenge

January is a popular month for No Spend challenges. But temporary financial restriction is not the answer to better money habits. Let's ditch the challenges and focus on a budgeting plan that fosters financial clarity and allows us to spend purposefully. In today's episode, I expose the pitfalls of short-term money challenges. We are not doing No Spend challenges in 2024! Instead, we will create a sustainable system that aligns with our desired lifestyle. By shifting away from a scarcity mindset, we pave the way for a positive and drama-free approach to spending. Say goodbye to restrictive money challenges and welcome the freedom that comes with a structured and mindful approach to our finances! Stay tuned to hear insights on these critical topics during this episode: [02:00] Why no spend challenges are problematic [07:00] Creating a system to spend money drama-free Tune into this episode of Money Files to learn why no spend challenges don't work and what to do instead! Get full show notes and the episode transcript: https://wealthovernow.com/skip-the-no-spend-challenge-learn-how-to-save-amp-spend-money-drama-free/ Links mentioned in this episode… Set up a call | Financial Coach Washington, DC | Wealth Over Now

Hi everyone, Today I am talking about the Money Mindset shifts you need to have a great "no spend month" or budget in a way that makes you a magnet for money. **Doors are now open to The Manifestation Room ** Come and try your first month for 50% off using code: HALFOFF Join us here: https://victoriamaskell.lpages.co/the-manifestation-room/ (doors close on 18th February so don't miss out!) In this episode I'm going to share: - The money emotions to let go of and the ones to let in - Money mindset reframes for budgeting and cutting back - How to hack your brain when it comes to spending less - How to still make money FUN when you are budgeting and spending less! If you enjoyed this episode and want to see more like this come and let me know! Instagram: @victoria.maskell Website: www.victoriamaskell.com Email: victoria@victoriamaskell.com

Liz and Sarah had an insight after a recent notes call about a pitch they're working on— it's a lot easier to give good notes on good material. If you're getting bad notes, examine your project to determine if you need to make a fundamental change. In Take A Hike, Liz and Sarah share why they're doing No Spend February and reveal exactly what items are included. Then, in The Craft (& Fain), they discuss why you might want to come up with a tagline for your project — whether it's a TV pitch or a trip with friends. This week's Hollywood Hack has made Sarah more calm: Change your smart watch face. Finally, this week Sarah recommends the book Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Age by Julie Bogart. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Raising Critical Thinkers by Julie Bogart: Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Ageamazon.com Photo by Fabian Blank on Unsplash To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you in the middle of a no-spend month?In this week's episode I'm sharing my take on this popular trend. And I get the appeal. It's like juicing or doing a sugar detox after the holiday season. We tend to loosen our boundaries on a lot of things at the end of the year, and no-spend feels like it can reset our finances in the new year.However, I'm not a fan of the strategy for a few reasons when it's not done well. Tune in today to hear exactly what I think you should think about if you want to create a healthy no-spend strategy for your financial goals.You'll hear:Why general no-spend months AREN'T very successful or empoweringSpecific strategies for creating a no-spend plan that will support your goalsWhat I'm not spending money on right now (and how it's been going!!)Enjoy!Book a FREE "Your 6-Month Money Plan" strategy call with Katy today!https://katyalmstrom.satoriapp.com/offers/275548-your-6-month-money-plan-call10 Proven Ways to Upgrade Your Relationship with Money [in 10 minutes or less!] www.katyalmstrom.com/10-ways Connect with Katy: IG: www.instagram.com/katy_almstromFB: www.facebook.com/groups/networthwoman

We talk about our plans to have a No-Spend February, and share a suggestion from a listener about a way to make keeping a “24 for '24 list” even more fun. We discuss a common happiness stumbling block: What to do with packaging that's too nice to toss, but hard to use. Plus we talk about the new self-knowledge quiz: What's the next new habit that will make you happier? Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/466 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode I'm breaking down everything to do with our no-spend year plan. What we're doing, why we're doing and what expectations we set for ourselves! -- Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

FULL SHOW - Jennifer Lopez Has New Music Plus Natalia's Husband Wants Her To Do "No Spend January"

Are you participating in no-spend January? While the idea might sound great, it can actually cause you to spend MORE money on your wardrobe. In this episode I'm diving in to how not spending money on new clothes in January could be causing you to spend more money in the long run. Join me for my Fr*ee webinar, Style From the Inside Out: https://stylefindersos.com/style-from-the-inside-out/ Discover your 3 keys of style in our course, How to Find Your Signature Style, now just $47. Learn more: https://findyoursignaturestyle.com/ Come join the StyleFinder School of Style: https://stylefindersos.com/sos-sales-page/ Shop with us: https://shopstylefinder.com/ Download the StyleFinder Boutique APP: https://shopstylefinder.com/pages/app-download Join me on Instagram: https://www.instagram.com/stylebymarymichele/ https://www.instagram.com/shopstylefinder/ Leave a comment and let me know where you're listening from and what your favorite episode is: https://podcasts.apple.com/us/podcast/style-by-mary-michele/id1560924181 Follow me on Tiktok: https://www.tiktok.com/@stylebymarymichele And https://www.tiktok.com/@shopstylefinder?lang=en Be a part of the Style by Mary Michele Podcast Group: https://www.facebook.com/groups/stylebymmpodcast Shop my Poshmark Closet: https://poshmark.com/closet/mnidiffer

What resolutions have you made this year? Did you decide it's time to start making some financial changes? Financial resolutions aren't for the faint of heart, and if you're gearing up to make this year one of your best for financial discipline then there's nothing better than a no-spend challenge to put yourself to the test. Links: Check out TCU University for more financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   The New Year has finally come and if you're like many other people you're likely sitting down to plan out some resolutions. When it comes to resolutions, people often choose to start a new diet or exercise routine while others set financial goals.    One goal you may want to consider participating in is a no-spend challenge.    A no spend challenge can last for a week, a month or even a year!   The purpose of a no spend challenge is to cut back on frivolous spending and have a better grasp of your financial habits.    How does a no spend challenge truly work?   Although the name suggests it, it's impossible to not spend any money for a whole month.    You need to make sure you have your four walls—food, utilities, shelter, and transportation—covered.    Note: When we say food we mean groceries, not restaurants. Transportation refers to gas, public transportation, or anything else that is necessary to get you where you need to go    Once the four walls are taken care of, you are not allowed to spend money on anything else.    When's the best time to start a no spend challenge?   This month, January, seems like the best month to start a no spend week or month for a few reasons:    January follows the holiday shopping season and on average, Americans spend approximately $997.73 on holiday shopping each year. Starting a no spend challenge in January is a great way to let your bank accounts and credit cards breathe a bit.    You might have received some restaurant or store gift cards over the holiday season that you can use during the challenge. This is essentially free money since it won't be coming out of your accounts.   No spend challenges are easier to participate in when the weather is cold or snowy since poor weather conditions typically mean staying indoors, thus you are less tempted to go out and spend money.   How Do You Prepare?   Before you begin this challenge, it's important to plan out all your meals, snacks, desserts, etc. to ensure they fit into your grocery budget for the duration of the challenge. Be resourceful and take inventory of your pantry, freezer, and fridge, that way you know exactly what you have.  To help yourself with online shopping, delete all shopping apps (Target, Amazon, Walmart, etc.) from your mobile devices. It may also be helpful to set up a filter on your email that will send marketing emails to a hidden email folder, that way you aren't tempted to shop those deals. One of the benefits of a no spend challenge is the money you save. Write down your plan for those saved funds. This will serve as a reminder and a motivator of your goals if you struggle during the challenge.   Obviously, if an emergency arises, that does not break the no spend challenge.    A no spend challenge may seem a bit daunting if this is a new idea for you, but once completed it is very rewarding.    If at first you don't succeed, don't be too hard on yourself and don't be afraid to try again! We're rooting for you.    If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts.   Thanks for listening to today's Money Tip Tuesday and be sure to check out our other tips and episodes on the Making Money Personal podcast.   Have a great day! 

The holidays are all about overabundance. We buy too much, consume too much and despite our best efforts spend far too much money. But there is a solution, and it's happening on January 1: A No Spend Reset. A practical first step toward adopting a lifestyle rooted in sustainable minimalism is to hop off the consumerist bandwagon, at least for a little while, and January is the perfect right time to tackle that project you've been meaning to get to in your home, explore the wonder of recreational activities that don't cost a cent, and recenter yourself with gratitude for what you already have.On today's re-air: Julie Winpisinger divulges the Why and How of a no spend/low spend month so you can confidently embark on intentionally NOT SPENDING for 31 days.Resources mentioned: Sustainable Minimalists SubstackJoin our closed Facebook group --Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com.Our Sponsors:* * Thank you to Factor! Use code sustainable50 for 50% off. https://www.factor75.comSupport this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy