Podcasts about after carrie

Steve and Dusty welcome artist, musician and graphic designer, Jacob Toone, to the podcast this week to discuss Season 8, Episode 16, titled Knee Jerk.  After Carrie pushes Doug down the stairs she starts to feel guilty, and Doug milks it for all he can get. 

In episode 19 I sit down and speak with my friend from Cafe RE, Carrie who lives in Denver Colorado. After Carrie's divorce several years ago, she found herself leaning more and more on alcohol to cope with the feelings associated with the end of her marriage and the new life she had as a result of that. Now sober since January 20, 2020, she is thriving and enjoying her new life Alcohol Free (AF)! If you would like to contact me please email me at recoveryrisingpodcast@gmail.com and thank you to Jon and Grace for reaching out to me! And if you feel so inclined, please give me a good rating and leave a positive review on Apple to help move this podcast to the top of the list! Thanks so much! Namaste! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Baby Spice Emma Bunton may not have released much music but she was busy having babies, designing childrens clothing, nappy and products as well as hosting popular reality programmes in the UK and US. All whilst maintaining a steady radio presenting career on Heart FM.   It’s an exciting start to this era for Baby – because she has a baby. Her first, Beau, born in 2007.   2009 – Emma starts her stint on Heart FM. She covers a couple of shifts and is rewarded with her on Saturday drive time slot. She pre-records because Baby has better places to be than a stuffy studio on a Saturday evening.   2010 – She joins the judging panel of Dancing On Ice. She did 2 series. It was a little controversial at the time. People wondered, with no ice skating background, what she could possibly provide as a judge. But she was praised for locking horns with chief judge Jason Gardiner and not being afraid to make unpopular comments. She said it helped her shed her Baby Spice tag…. Because she became Sassy Spice. Here are some of her best put downs: She sure has. On the third show she told GMTV's Dr Hilary Jones: "I literally couldn't breathe through the whole dance and when you lifted her I felt physically sick, I was so nervous for you both. "I just didn't enjoy it and I'm glad you were smiling because I wasn't." The next week she said of Emily Atack's performance: "I just thought it looked messy, unsteady. I felt like you were being dragged around. You are improving but very little." Then, in show seven, she told Sharron Davies: "It's a little bit like déjà vu for me, with a different outfit each week." 2011 – Baby Tate. To celebrate she launched her own baby range with reputable fashion retailer, Argos. Much bigger than the capsule Geri knocked out with Next….. this was a 99 piece collection. Her eldest Beau was modelling the collection – following in his Mamas footsteps, because one of her first jobs was a child model in the argos catalogue. I bet she was a proper cherubic little model. All blonde ringlets and chubby cheeks. 2011 – She really commits to Heart FM. Covers maternity leave for Harriet Scott on Breakfast, hosting alongside her old sparring partner – Jamie Theakston. Breakfast is a big shift. It’s a high profile position, a lot of responsibility and hardwork. Its all early mornings and beaming smiles. But Baby does a good job; she ends up taking over the spot permanently and doing it for 5 years. Until 2018. 2012 – She did the previously mentioned Mel C duet, I know him so well….. Which I think is just lovely of them to work together. The video is beautiful, if a little boring, of them just hugging. Interview quotes they described the song as “having the spirit of spice”. 2013  was a big year for Emma Bunton – not only did she win Foxy Bingo Celebrity Mother of the Year award she had a new tv show. “Your face sounds familiar” – it’s a bit Stars in their eyes. 6 celebrities portray famous singers, chosen at random, to win £10,000 for their chosen charity. They’re trained by Yvie Burnett – who is the second best vocal coach in the world. After Carrie from Fame Academy. Its all very Saturday night cringe – filing the spots between X Factor and Ant&Dec. 2014 - Jade Jones appears on “Big Reunion”. Baby named as ‘Lead Singer’ of the group. Link for the image: https://www.youtube.com/watch?v=0S4opaSrTHI 2017 – She appeared on the judging panel of new American reality show, BoyBand, which sought to find the new big BoyBand. She appeared alongside Nick Carter, Timbaland. Hosted by Rita Ora.             Best bit was towards the end they did a judges medley, with the contestants. Emma completes a flawless rendition of Say You’ll Be There. Of course she does. If only Rita were so lucky. She tries to join Timbaland for “Way I Are” and it is car crash.             They create the band “In Real Life”….. who have released 6 singles since in the past 18 months. One charting. It’s a start.  2018 – She becomes the host of American version of Great British Bake Off. Guardian had a great tagline: Contesants will have to dust it, make it, proof it, bake it – show her how good they are   We find her back recording, Studio Spice. More than a decade after her previous effort. Signed a deal with BMG records – who tend to focus on publishing rights and legacy artists. She is a songwriter with a legacy…. What a home.   Does mean her time is short. She has to say goodbye to Heart Breakfast. 5 year stint, successfully so. Award winning stint. Including “Radio presenter of the year” and “digital radio programme” at the TRIC awards. But they do give her a Sunday night slot (bet that is a pre-record). She knows how to keep a foot in the door (must be easy to work with if they keep you on that long).   Which makes room for her to finally get married! After 8 years of being engaged.

Today on the podcast, Carrie Jones and I are talking about courage. Awhile back, our team did an activity during a staff meeting. We were each given a seemingly random phrase and asked to come up with a 3 to 5-minute presentation related to our interpretation of what that phrase meant to each of us. Carrie's phrase lead her to talk about the idea of fear, which ultimately leads her to reflect on courage, which as you may remember from episode 26, is one of our values here at Leadership Vision. Carrie defines courage as “acting in the face of fear.” Fear and courage are not mutually exclusive ideas, but may, as she and I discuss in this podcast, depend on one another. As you'll hear Carrie say, it's ultimately the triumph over fear that makes us courageous. You'll first get to hear what Carrie shared at our staff meeting related to our value of courage. After Carrie's story, we'll discuss each of the ideas she raises in a more laid back, unedited setting. We'll wrestle with the appropriate role that fear plays in helping us become courageous, but also how fear can paralyze us and prevent us from reaching our potential. Fear is temporary; regret is forever. We'll also share a prompt at the end to encourage you to live more courageously, so listen now! About The Leadership Vision Podcast The Leadership Vision Podcast is a weekly show sharing our expertise in the discovery, practice, and implementation of StrengthsFinder. Leadership Vision uses StrengthsFinder to work with People, Teams, and Culture. We believe that knowing your Top 5 Strengths is only the beginning. In fact, our highest potential exists in the ongoing exploration of our talents. Subscribe to the Leadership Vision Podcast on Apple Podcasts or wherever you listen. Please contact us if you have ANY questions about anything you heard in this episode, or if you'd like to talk to us about helping your team understand the power of Strengths.

Christopher Haro was born and raised in Los Angeles. His father worked at Boeing for over 48 years. He, himself, wanted to start working young to earn extra cash for playing video games down at the arcade. So he washed dishes and did whatever he could at his Uncle’s restaurant and he started his own little business mowing the lawns in his neighborhood. Now, Mr. Haro is an accountant, a CPA, by trade. He had tried the stock market before the dot.com era by purchasing some options of AOL. It was a couple months before the market imploded and he lost all his money. He swore he would never invest in the stock market again. At the time he also owned real estate. He owned a rental property and his own house. His goal was to have 20 rental properties. It is expensive to buy real estate in Los Angeles so Chris started doing his research on out of state properties. He bought property in places like Idaho and North Carolina. He figured that having five $100,000 properties would be less risky than one $500,000 property in LA where he would be at a huge loss if that one tenant didn’t pay on time. Chris doesn't remember who turned him on to Covered Call Writing, but it was hard to believe that the money was that easy. He had started making the trades on his own but didn't have the discipline and the patience for it. As an accountant, he would simply see a loss when the stock went down instead of looking at the net positive. Now with his education from the Wealthy Investor he can see the opportunities in his trades no matter what the market does. The best trade he made in his first year of trading was with Nike. He had bought 400 shares and kept selling covered calls. Wash, rinse, repeat. When the shares were finally bought away from him he had made $2,000 just making the same trade over and over again. Chris says that you don’t have to be good at math, it’s just coming in and doing it and learning the system and being consistent. The hardest part is the emotion and dealing with it when the market drops. Coming to class, he learns what to do when the market changes and how to benefit from it. This shifted his thought process. Carrie Keranen is a successful working actress in the Los Angeles area. She grew up in Oak Park, Michigan, studied international business and Japanese at the University of Michigan, backpacked around Europe after college and then bought a one-way ticket to New York City. Despite her studies, Carrie couldn’t keep away from acting. Her career starts with voice over work, then flowed into theater, and eventually television and film. Carrie moved to Los Angeles after checking off the list of the things she wanted to accomplish in New York.  When you are a working actor you have paychecks coming in from many different jobs and it forces you to have a more intimate relationship with your finances. You have to track your payments and keep your W-2’s and 1099’s organized. Sometimes you are up and sometimes you are down so you have to learn to live in the middle. When Carrie found herself in an up period she realized the worst thing she could do was just live off it and watch it go away. There had to be a way to make that money work for her to give her some semblance of control. She finally followed a friend into the Wealthy Investor Program with Tyrone Jackson. When she first began, Carrie was terrified. But by the end of her first Wealthy Investor class, Carrie felt she understood the basic concepts. This gave her the feeling that she could eventually figure this out.  After Carrie’s first trade, she did not have that “good” feeling. She realized that this meant she needed to check in with her negative feelings about money flowing towards her. In a way, she says that her entire first year has been about the internal journey.  Now, Carrie loves covered calls because they reduce risk. You can guarantee you will have a return on your money every month. The hardest thing for Carrie to wrap her head around was that she could really take the money she was making trading! What has been amazing for her, is actually understanding the concepts well enough to decide for herself whether to trade an In the Money or an Out of the Money covered call. Although, she feels Out of the Money calls are sexier than the safe “grandma” In the Money calls.  Carrie doesn’t consider herself a business person. It makes sense for her to trade companies that she understands, such as Disney (DIS) and Visa (V). Plus, having the community there for her to discuss the concepts as she is learning them is extremely helpful. She also thinks it is important to see what’s possible. Seeing where other people started and where they are now opens up her own realm of possibilities. Now, almost a year after her first class, Carrie achieved her goal of paying her rent with money from the stock market.  During Carrie’s first class she was very tense and nervous. But then she said to herself, “Yes or no? This is either something you want to learn or it’s not something you want to learn. And if it’s something you want to learn - Learn it NOW.”  Carrie realized early on, “This program is not about ‘I’m going to be a millionaire next week.’ This is about how to have continuous, sustainable, predictable wealth every month, out of every year, for the rest of my life and it’s starts where I’m at right now and grows from here.  And if I just keep pushing that line back next year, or next year, or next year, then it just means that I’m getting that started next year, or next year, or next year.’ Her advice to you is “Just take the next step. Don’t worry about everything and the whole big picture, just take the next step. Take it day by day. Just do what you can right now. You don’t think it’s going to make a different but it is going to make such a difference. You can’t even conceive of the ways that this is going to open up your mind, your heart, your spirit, your understanding, when you are on the fear side of it. The moment you take that first step, all those doors are going to start to open and it’s such a beautiful thing. Please, please, please do this for yourself. Randy Hernandez is a successful model and actor who met Tyrone Jackson at an audition for an HBO Television series. He eventually signed up for Tyrone’s class, but began very slowly in the stock market. Randy says he opened his TD Ameritrade account and had money sitting in it for three months before he ever pulled the trigger on a trade. But opening that account was half the battle.  Randy and Tyrone discuss how there is definitely a fear of failure, a fear of unknowing or not being financially educated that stops many of us from taking the leap. Anyone can make money in the stock market; you just have to have the mindset to see how it works. After making that first trade and seeing the money grow in his account, Randy made six figures in his first year of trading.  Randy explains that the “millionaire mindset” isn’t really about having a million dollars in your account. It’s a feeling of freedom that you can have yourself, your family, and your lifestyle. You can have the power to eliminate stress and make money on your own terms. But you have to think of trading as part of your income, part of your daily lifestyle. If you treat it like that you will be responsible about it, not get greedy, and do the necessary research.  One thing that helped Randy get past his fear was Tyrone’s format. He says that Tyrone teaches you in a way that is very safe—he always goes back to the basics no matter what is happening in the market.  To learn these basics and more, check out what Tyrone Jackson has to offer at WITradeschool.com.  Click here for more info. 

Tyrone talks stocks with students Christopher Haro, Carrie Keranen, and Randy Hernandez.  Christopher Haro was born and raised in Los Angeles. His father worked at Boeing for over 48 years. He, himself, wanted to start working young to earn extra cash for playing video games down at the arcade. So he washed dishes and did whatever he could at his Uncle’s restaurant and he started his own little business mowing the lawns in his neighborhood. Now, Mr. Haro is an accountant, a CPA, by trade. He had tried the stock market before the dot.com era by purchasing some options of AOL. It was a couple months before the market imploded and he lost all his money. He swore he would never invest in the stock market again. At the time he also owned real estate. He owned a rental property and his own house. His goal was to have 20 rental properties. It is expensive to buy real estate in Los Angeles so Chris started doing his research on out of state properties. He bought property in places like Idaho and North Carolina. He figured that having five $100,000 properties would be less risky than one $500,000 property in LA where he would be at a huge loss if that one tenant didn’t pay on time. Chris doesn't remember who turned him on to Covered Call Writing, but it was hard to believe that the money was that easy. He had started making the trades on his own but didn't have the discipline and the patience for it. As an accountant, he would simply see a loss when the stock went down instead of looking at the net positive. Now with his education from the Wealthy Investor he can see the opportunities in his trades no matter what the market does. The best trade he made in his first year of trading was with Nike. He had bought 400 shares and kept selling covered calls. Wash, rinse, repeat. When the shares were finally bought away from him he had made $2,000 just making the same trade over and over again. Chris says that you don’t have to be good at math, it’s just coming in and doing it and learning the system and being consistent. The hardest part is the emotion and dealing with it when the market drops. Coming to class, he learns what to do when the market changes and how to benefit from it. This shifted his thought process. Carrie Keranen is a successful working actress in the Los Angeles area. She grew up in Oak Park, Michigan, studied international business and Japanese at the University of Michigan, backpacked around Europe after college and then bought a one-way ticket to New York City. Despite her studies, Carrie couldn’t keep away from acting. Her career starts with voice over work, then flowed into theater, and eventually television and film. Carrie moved to Los Angeles after checking off the list of the things she wanted to accomplish in New York.  When you are a working actor you have paychecks coming in from many different jobs and it forces you to have a more intimate relationship with your finances. You have to track your payments and keep your W-2’s and 1099’s organized. Sometimes you are up and sometimes you are down so you have to learn to live in the middle. When Carrie found herself in an up period she realized the worst thing she could do was just live off it and watch it go away. There had to be a way to make that money work for her to give her some semblance of control. She finally followed a friend into the Wealthy Investor Program with Tyrone Jackson. When she first began, Carrie was terrified. But by the end of her first Wealthy Investor class, Carrie felt she understood the basic concepts. This gave her the feeling that she could eventually figure this out.  After Carrie’s first trade, she did not have that “good” feeling. She realized that this meant she needed to check in with her negative feelings about money flowing towards her. In a way, she says that her entire first year has been about the internal journey.  Now, Carrie loves covered calls because they reduce risk. You can guarantee you will have a return on your money every month. The hardest thing for Carrie to wrap her head around was that she could really take the money she was making trading! What has been amazing for her, is actually understanding the concepts well enough to decide for herself whether to trade an In the Money or an Out of the Money covered call. Although, she feels Out of the Money calls are sexier than the safe “grandma” In the Money calls.  Carrie doesn’t consider herself a business person. It makes sense for her to trade companies that she understands, such as Disney (DIS) and Visa (V). Plus, having the community there for her to discuss the concepts as she is learning them is extremely helpful. She also thinks it is important to see what’s possible. Seeing where other people started and where they are now opens up her own realm of possibilities. Now, almost a year after her first class, Carrie achieved her goal of paying her rent with money from the stock market.  During Carrie’s first class she was very tense and nervous. But then she said to herself, “Yes or no? This is either something you want to learn or it’s not something you want to learn. And if it’s something you want to learn - Learn it NOW.”  Carrie realized early on, “This program is not about ‘I’m going to be a millionaire next week.’ This is about how to have continuous, sustainable, predictable wealth every month, out of every year, for the rest of my life and it’s starts where I’m at right now and grows from here.  And if I just keep pushing that line back next year, or next year, or next year, then it just means that I’m getting that started next year, or next year, or next year.’ Her advice to you is “Just take the next step. Don’t worry about everything and the whole big picture, just take the next step. Take it day by day. Just do what you can right now. You don’t think it’s going to make a different but it is going to make such a difference. You can’t even conceive of the ways that this is going to open up your mind, your heart, your spirit, your understanding, when you are on the fear side of it. The moment you take that first step, all those doors are going to start to open and it’s such a beautiful thing. Please, please, please do this for yourself. Randy Hernandez is a successful model and actor who met Tyrone Jackson at an audition for an HBO Television series. He eventually signed up for Tyrone’s class, but began very slowly in the stock market. Randy says he opened his TD Ameritrade account and had money sitting in it for three months before he ever pulled the trigger on a trade. But opening that account was half the battle.  Randy and Tyrone discuss how there is definitely a fear of failure, a fear of unknowing or not being financially educated that stops many of us from taking the leap. Anyone can make money in the stock market; you just have to have the mindset to see how it works. After making that first trade and seeing the money grow in his account, Randy made six figures in his first year of trading.  Randy explains that the “millionaire mindset” isn’t really about having a million dollars in your account. It’s a feeling of freedom that you can have yourself, your family, and your lifestyle. You can have the power to eliminate stress and make money on your own terms. But you have to think of trading as part of your income, part of your daily lifestyle. If you treat it like that you will be responsible about it, not get greedy, and do the necessary research.  One thing that helped Randy get past his fear was Tyrone’s format. He says that Tyrone teaches you in a way that is very safe—he always goes back to the basics no matter what is happening in the market.  To learn these basics and more, check out what Tyrone Jackson has to offer at WITradeschool.com.  Click here for more info. 

Welcome! My guest today is SHEro Carrie Hensley, who will teach us how to incorporate a regular yoga practice into our daily lives, even if it’s just five minutes! Carrie shares how yoga can change and empower your life. Carrie wants to connect people to their inner awareness and mindfulness. She owned an award-winning yoga studio for seven years before opening her own online yoga studio, Sacred Sangha.  Join us for some inspiration from Carrie!    In this episode, you'll hear: One of her first yoga teachers infused mindfulness into yoga without her even realising it. Mindfulness is awareness to thoughts, sensations, and emotions; it’s being in the present moment. Carrie explains the differences and similarities in the styles of yoga she practices. However you “come to the yoga mat” leads to personal growth and freedom. Carrie’s motivation to begin yoga classes was that she wanted “Madonna arms.” After Carrie’s first yoga class, the mental calming component taught her that yoga was much more than just exercise. She started immediately looking for opportunities to learn to be a yoga teacher. Her childhood was traumatic, and she has had eating disorders and even spent time in rehab; it’s been yoga that helped her come to wholeness. Early on, yoga had more of an impact on Carrie, but then the mindfulness brought benefits in various areas of her life. Carrie fits yoga into her everyday life; she practices 6 days/week, morning and evening. “I’m a much nicer person when I’m practising yoga regularly.” Some people who are new to yoga want to experience it in the privacy and comfort of their own home, so Carrie’s online yoga studio helps with that. Sacred Sangha offers live online classes, both monthly and weekly, along with e-courses, monthly themes, retreats, and even a book club! Carrie teaches breathing techniques, chanting, and meditation—exploring them all in her teaching. The community aspect of Carrie’s online clients is a huge benefit. One way to practice mindfulness is to keep a journal, writing down how you move throughout your days. To begin incorporating yoga, look for beginner classes, but don’t be afraid to try different teachers until you find the right one for you. There are many resources are available to help with yoga, meditation, and mindfulness.   Top 3 Tips To From Carrie: Practice everyday Schedule yoga into your calendar Practice with a sense of compassion and non-judgement   Favourite Quote: “We’re all just walking each other home.” - Ram Dass Favourite Fictional Character: Mindy 'Hit Girl' Macready, from the movie Kickass SuperShero Name: The Heart Connector  About Carrie Hensley: Carrie's mission is to connect you to your inner guru through yoga, mindfulness and service.  By turning our awareness inwards, we begin to connect to that place of intrinsic worth and Source the unique gifts that each of us brings into this lifetime. We live a more authentic and purpose driven life and are more adept at sharing our gifts with the world. Her own life's path (dharma) is to serve. Towards this endeavour, she's been teaching and practising yoga since 1998. She has had training in Ashtanga, Healthy Backs, Anusara, Forrest Yoga, Therapeutic Yoga for Seniors through Duke Integrative Medicine and Mindfulness-based Stress Reduction. Carrie owned an award winning yoga studio for seven years before opening her online yoga studio, Sacred Sangha.   Connect With Carrie Hensley: Facebook Twitter Instagram Pinterest   Interview Links And Resources: Carrie Hensley's Website  Carrie's Online Yoga Studio Free Resources: Yoga classes, meditations, e-course and much more